Did you know it is National News Literacy Week?!!!
Uncertainty and Misinformation
Amanda Simanek, PhD MPH
It is! This week marks the 4th annual National News Literacy Week during which The News Literacy Project will be sharing tools and resources that can help us all become better at navigating news information and discuss how to rebuild trust in news media! TL; DR: Check out the events they have planned and sign Read more…
Es increíble el efecto que la música tiene en el cerebro. A subirle el volumen a sus radios!
Mental Health Posts en Español
Tita Smyth Escobedo, PM-IT
A nuestros amigo en México, les invitamos a visitar la exposición del cerebro en la UNAM Más información sobre este tema: ¿Qué le hace la música a nuestro cerebro? Música, cerebro y hormonas, una relación muy estrecha Esta gráfica fue creada por Universum, El Museo de las Ciencias. Enlace a la publicación original de Facebook
Is it OK to use Flonase, allergy sprays, saline mist, or Neti pots before I take a COVID-19 rapid test or will it change my results?
Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
Great question from Leah!* The answer: Yes, it is OK! We don’t have evidence that using nose sprays or Neti pots will change your COVID-19 rapid test results! TL; DR: The SARS CoV-2 rapid antigen tests (aka COVID-19 rapid tests) become positive if they find a lot of the protein that that comes from SARS Read more…
Why have routine childhood vaccination rates been decreasing in the U.S.?
Infectious Diseases Vaccines
Sara Gorman, PhD, MPH
A: We don’t know for sure, but it’s probably due to decreased trust in vaccines as well as public health institutions during the pandemic and pandemic disruptions to routine healthcare. At the end of 2022, an outbreak of measles erupted in Ohio, with over 80 cases. Most who contracted measles were either completely unvaccinated or Read more…
¿Cómo puedo ayudar si alguien tiene un paro cardíaco?
General Health Posts en Español
Aparna Kumar, PhD CRNP MPH
¡Aplicar RCP a tiempo y el uso de un DEA pueden salvar una vida! Recientemente, Damar Hamlin, jugador profesional de fútbol americano, sufrió un paro cardíaco durante un partido que se estaba transmitiendo por televisión. Muchas personas se preguntan qué pasó y qué podrían hacer en una situación similar. Cuando el corazón de alguien deja Read more…
Dear Pandemic Live Q&A 01-18-23
COVID Variants Infectious Diseases Masks Socializing Staying Safe Testing and Contact Tracing Videos
Chana Davis, PhD
Those Nerdy Girls deliver a New Year’s message from our CEO Dr. Ashley Ritter and also share advice on staying healthy during the tripledemic, including testing, masking, and more. Hosted by Those Nerdy Girls with: – Ashley Ritter, APRN, PhD:TNG CEO & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder at Fueled Read more…
Do rapid antigen tests detect the latest COVID-19 variants?
Testing and Contact Tracing
Chana Davis, PhD
Rapid antigen tests can detect the latest COVID-19 variants, but their performance may be weaker than it was with the original SARS-CoV-2 strains. There is a good chance that you will have to test more than once to get your first positive test. The answer to the question “how well do antigen tests work?” is Read more…
¿Qué tanto debería preocuparme por la nueva variante XBB.1.5?
COVID Variants Posts en Español
Sandra Albrecht, PhD MPH
XBB.1.5 tiene una ventaja de transmisión, pero esto no lo convierte en una “súper variante” capaz de cambiar el juego. Mantenga la calma, anímese (y aumente las precauciones) y continúe. En esta etapa de la pandemia, se espera que nuevas variantes aparezcan. Las variantes surgen de errores aleatorios cuando los virus hacen copias de sí Read more…
When can I get another COVID booster?
Vaccines
Jennifer Beam Dowd, PhD
I got my updated/bivalent booster in September, and I’m worried my protection is waning. A: We don’t know yet, but the FDA may be giving guidance soon. We love this enthusiasm for vaccine protection (!), but here is currently no authorization or recommendation for additional COVID-19 boosters if you have already received the bivalent/Omicron updated Read more…
Time to pause and reflect.
Social and Racial Justice
Aparna Kumar, PhD CRNP MPH
Join us today in setting aside some time to pause and reflect. Today we honor Dr. Martin Luther King, Jr.’s life, work, and legacy of creating a more just society. We reflect on his call to regard each and every person as equally valuable, essential and loved. In the United States, MLK Day is a Read more…
Ser agradecido, tener y mostrar gratitud mejora la salud. Así que siga adelante y comparta un poco de gratitud mientras nos dirigimos a este feriado -día de MLK- en los EE. UU. Es un día para servir, reflexionar y renovarse.
General Health Posts en Español
Aparna Kumar, PhD CRNP MPH
Les deseamos a todos unas vacaciones seguras, pacíficas y saludables. Cuerpo sano. Mente sana. Las Nerdy Girls Enlace a la publicación original de Facebook
¿Es normal estar muy ansiosa seis meses después de tener un bebé? Todo el mundo me dice que mejorará.
Mental Health Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Sí y no. Cierto grado de adaptación es normal, pero los cambios repentinos en cómo te sientes pueden ser un signo de que estás experimentando un trastorno del estado de ánimo o de ansiedad en el periodo perinatal (a veces denominado trastorno de ansiedad postparto). ¿Así que mucha gente realmente pasa por esto? Por supuesto. Read more…
Part 2 of How can we all keep supporting our loved ones who are immunocompromised or at risk of getting sick?
Staying Safe
Aparna Kumar, PhD CRNP MPH
Last week we wrote about how to support a loved one who is immunocompromised. Let’s continue the conversation. Recently we reviewed a post with suggestions from a person with a family member who is immunocompromised. We wanted to share the readers’ suggestions here as food for thought. 1. Require people to always mask in medical Read more…
Help! Some of my friends/family are not up to date on their vaccines. How do I start the conversation?
Vaccines
Sara Gorman, PhD, MPH
A: Bottom line – start small (with questions) and be empathic. Don’t focus on why they’re “wrong.” While a majority of Americans (about 79%) have received at least one dose of the primary COVID-19 vaccine series, many have not stayed up to date on boosters (or finished their primary series). Some are still waiting for Read more…
El Día Mundial de la Lucha contra la Depresión
Mental Health Posts en Español
Tita Smyth Escobedo, PM-IT
Hoy es el Día Mundial de la Lucha contra la Depresión y Las Nerdy Girls les queremos recordar que este es un trastorno mental que puede afectar a cualquier persona de cualquier edad -desde niños hasta adultos- y es importante buscar ayuda si cree que padece esta condición. Más información sobre la Depresión aquí Esta Read more…
¿Cuál es el periodo de contagio de la gripe/influenza?
Infectious Diseases Posts en Español
Tita Smyth Escobedo, PM-IT
Las personas con gripe son más contagiosas entre el tercer y quinto día después de sentirse mal por primera vez 🤧. Esta es una infección un poco más retardada que la infección por COVID-19, que a menudo se propaga uno o dos días antes de los síntomas. La gripe se puede infectar a alguien un Read more…
What’s going on with strep infections?
Infectious Diseases
Sarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases like necrotizing fasciitis, toxic shock syndrome, and other severe infections. Though still rare, the WHO Health Organization, the European Centre for Disease Prevention and Control, and the US Read more…
Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying Safe
Joanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
¡Siempre es importante recordar cuándo y cómo usar un condón!
Posts en Español Reproductive Health Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
Puede ayudar a protegerla de las enfermedades de transmisión sexual y del embarazo. Cuerpo sano. Mente Sana. Las Nerdy Girls Fuente: Pictoline Enlace a la publicación original de Facebook
It is! This week marks the 4th annual National News Literacy Week during which The News Literacy Project will be sharing tools and resources that can help us all become better at navigating news information and discuss how to rebuild trust in news media! TL; DR: Check out the events they have planned and sign Read more…
Es increíble el efecto que la música tiene en el cerebro. A subirle el volumen a sus radios!
Mental Health Posts en EspañolTita Smyth Escobedo, PM-IT
A nuestros amigo en México, les invitamos a visitar la exposición del cerebro en la UNAM Más información sobre este tema: ¿Qué le hace la música a nuestro cerebro? Música, cerebro y hormonas, una relación muy estrecha Esta gráfica fue creada por Universum, El Museo de las Ciencias. Enlace a la publicación original de Facebook
Is it OK to use Flonase, allergy sprays, saline mist, or Neti pots before I take a COVID-19 rapid test or will it change my results?
Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
Great question from Leah!* The answer: Yes, it is OK! We don’t have evidence that using nose sprays or Neti pots will change your COVID-19 rapid test results! TL; DR: The SARS CoV-2 rapid antigen tests (aka COVID-19 rapid tests) become positive if they find a lot of the protein that that comes from SARS Read more…
Why have routine childhood vaccination rates been decreasing in the U.S.?
Infectious Diseases Vaccines
Sara Gorman, PhD, MPH
A: We don’t know for sure, but it’s probably due to decreased trust in vaccines as well as public health institutions during the pandemic and pandemic disruptions to routine healthcare. At the end of 2022, an outbreak of measles erupted in Ohio, with over 80 cases. Most who contracted measles were either completely unvaccinated or Read more…
¿Cómo puedo ayudar si alguien tiene un paro cardíaco?
General Health Posts en Español
Aparna Kumar, PhD CRNP MPH
¡Aplicar RCP a tiempo y el uso de un DEA pueden salvar una vida! Recientemente, Damar Hamlin, jugador profesional de fútbol americano, sufrió un paro cardíaco durante un partido que se estaba transmitiendo por televisión. Muchas personas se preguntan qué pasó y qué podrían hacer en una situación similar. Cuando el corazón de alguien deja Read more…
Dear Pandemic Live Q&A 01-18-23
COVID Variants Infectious Diseases Masks Socializing Staying Safe Testing and Contact Tracing Videos
Chana Davis, PhD
Those Nerdy Girls deliver a New Year’s message from our CEO Dr. Ashley Ritter and also share advice on staying healthy during the tripledemic, including testing, masking, and more. Hosted by Those Nerdy Girls with: – Ashley Ritter, APRN, PhD:TNG CEO & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder at Fueled Read more…
Do rapid antigen tests detect the latest COVID-19 variants?
Testing and Contact Tracing
Chana Davis, PhD
Rapid antigen tests can detect the latest COVID-19 variants, but their performance may be weaker than it was with the original SARS-CoV-2 strains. There is a good chance that you will have to test more than once to get your first positive test. The answer to the question “how well do antigen tests work?” is Read more…
¿Qué tanto debería preocuparme por la nueva variante XBB.1.5?
COVID Variants Posts en Español
Sandra Albrecht, PhD MPH
XBB.1.5 tiene una ventaja de transmisión, pero esto no lo convierte en una “súper variante” capaz de cambiar el juego. Mantenga la calma, anímese (y aumente las precauciones) y continúe. En esta etapa de la pandemia, se espera que nuevas variantes aparezcan. Las variantes surgen de errores aleatorios cuando los virus hacen copias de sí Read more…
When can I get another COVID booster?
Vaccines
Jennifer Beam Dowd, PhD
I got my updated/bivalent booster in September, and I’m worried my protection is waning. A: We don’t know yet, but the FDA may be giving guidance soon. We love this enthusiasm for vaccine protection (!), but here is currently no authorization or recommendation for additional COVID-19 boosters if you have already received the bivalent/Omicron updated Read more…
Time to pause and reflect.
Social and Racial Justice
Aparna Kumar, PhD CRNP MPH
Join us today in setting aside some time to pause and reflect. Today we honor Dr. Martin Luther King, Jr.’s life, work, and legacy of creating a more just society. We reflect on his call to regard each and every person as equally valuable, essential and loved. In the United States, MLK Day is a Read more…
Ser agradecido, tener y mostrar gratitud mejora la salud. Así que siga adelante y comparta un poco de gratitud mientras nos dirigimos a este feriado -día de MLK- en los EE. UU. Es un día para servir, reflexionar y renovarse.
General Health Posts en Español
Aparna Kumar, PhD CRNP MPH
Les deseamos a todos unas vacaciones seguras, pacíficas y saludables. Cuerpo sano. Mente sana. Las Nerdy Girls Enlace a la publicación original de Facebook
¿Es normal estar muy ansiosa seis meses después de tener un bebé? Todo el mundo me dice que mejorará.
Mental Health Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Sí y no. Cierto grado de adaptación es normal, pero los cambios repentinos en cómo te sientes pueden ser un signo de que estás experimentando un trastorno del estado de ánimo o de ansiedad en el periodo perinatal (a veces denominado trastorno de ansiedad postparto). ¿Así que mucha gente realmente pasa por esto? Por supuesto. Read more…
Part 2 of How can we all keep supporting our loved ones who are immunocompromised or at risk of getting sick?
Staying Safe
Aparna Kumar, PhD CRNP MPH
Last week we wrote about how to support a loved one who is immunocompromised. Let’s continue the conversation. Recently we reviewed a post with suggestions from a person with a family member who is immunocompromised. We wanted to share the readers’ suggestions here as food for thought. 1. Require people to always mask in medical Read more…
Help! Some of my friends/family are not up to date on their vaccines. How do I start the conversation?
Vaccines
Sara Gorman, PhD, MPH
A: Bottom line – start small (with questions) and be empathic. Don’t focus on why they’re “wrong.” While a majority of Americans (about 79%) have received at least one dose of the primary COVID-19 vaccine series, many have not stayed up to date on boosters (or finished their primary series). Some are still waiting for Read more…
El Día Mundial de la Lucha contra la Depresión
Mental Health Posts en Español
Tita Smyth Escobedo, PM-IT
Hoy es el Día Mundial de la Lucha contra la Depresión y Las Nerdy Girls les queremos recordar que este es un trastorno mental que puede afectar a cualquier persona de cualquier edad -desde niños hasta adultos- y es importante buscar ayuda si cree que padece esta condición. Más información sobre la Depresión aquí Esta Read more…
¿Cuál es el periodo de contagio de la gripe/influenza?
Infectious Diseases Posts en Español
Tita Smyth Escobedo, PM-IT
Las personas con gripe son más contagiosas entre el tercer y quinto día después de sentirse mal por primera vez 🤧. Esta es una infección un poco más retardada que la infección por COVID-19, que a menudo se propaga uno o dos días antes de los síntomas. La gripe se puede infectar a alguien un Read more…
What’s going on with strep infections?
Infectious Diseases
Sarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases like necrotizing fasciitis, toxic shock syndrome, and other severe infections. Though still rare, the WHO Health Organization, the European Centre for Disease Prevention and Control, and the US Read more…
Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying Safe
Joanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
¡Siempre es importante recordar cuándo y cómo usar un condón!
Posts en Español Reproductive Health Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
Puede ayudar a protegerla de las enfermedades de transmisión sexual y del embarazo. Cuerpo sano. Mente Sana. Las Nerdy Girls Fuente: Pictoline Enlace a la publicación original de Facebook
A nuestros amigo en México, les invitamos a visitar la exposición del cerebro en la UNAM Más información sobre este tema: ¿Qué le hace la música a nuestro cerebro? Música, cerebro y hormonas, una relación muy estrecha Esta gráfica fue creada por Universum, El Museo de las Ciencias. Enlace a la publicación original de Facebook
Is it OK to use Flonase, allergy sprays, saline mist, or Neti pots before I take a COVID-19 rapid test or will it change my results?
Testing and Contact TracingAparna Kumar, PhD CRNP MPH
Great question from Leah!* The answer: Yes, it is OK! We don’t have evidence that using nose sprays or Neti pots will change your COVID-19 rapid test results! TL; DR: The SARS CoV-2 rapid antigen tests (aka COVID-19 rapid tests) become positive if they find a lot of the protein that that comes from SARS Read more…
Why have routine childhood vaccination rates been decreasing in the U.S.?
Infectious Diseases Vaccines
Sara Gorman, PhD, MPH
A: We don’t know for sure, but it’s probably due to decreased trust in vaccines as well as public health institutions during the pandemic and pandemic disruptions to routine healthcare. At the end of 2022, an outbreak of measles erupted in Ohio, with over 80 cases. Most who contracted measles were either completely unvaccinated or Read more…
¿Cómo puedo ayudar si alguien tiene un paro cardíaco?
General Health Posts en Español
Aparna Kumar, PhD CRNP MPH
¡Aplicar RCP a tiempo y el uso de un DEA pueden salvar una vida! Recientemente, Damar Hamlin, jugador profesional de fútbol americano, sufrió un paro cardíaco durante un partido que se estaba transmitiendo por televisión. Muchas personas se preguntan qué pasó y qué podrían hacer en una situación similar. Cuando el corazón de alguien deja Read more…
Dear Pandemic Live Q&A 01-18-23
COVID Variants Infectious Diseases Masks Socializing Staying Safe Testing and Contact Tracing Videos
Chana Davis, PhD
Those Nerdy Girls deliver a New Year’s message from our CEO Dr. Ashley Ritter and also share advice on staying healthy during the tripledemic, including testing, masking, and more. Hosted by Those Nerdy Girls with: – Ashley Ritter, APRN, PhD:TNG CEO & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder at Fueled Read more…
Do rapid antigen tests detect the latest COVID-19 variants?
Testing and Contact Tracing
Chana Davis, PhD
Rapid antigen tests can detect the latest COVID-19 variants, but their performance may be weaker than it was with the original SARS-CoV-2 strains. There is a good chance that you will have to test more than once to get your first positive test. The answer to the question “how well do antigen tests work?” is Read more…
¿Qué tanto debería preocuparme por la nueva variante XBB.1.5?
COVID Variants Posts en Español
Sandra Albrecht, PhD MPH
XBB.1.5 tiene una ventaja de transmisión, pero esto no lo convierte en una “súper variante” capaz de cambiar el juego. Mantenga la calma, anímese (y aumente las precauciones) y continúe. En esta etapa de la pandemia, se espera que nuevas variantes aparezcan. Las variantes surgen de errores aleatorios cuando los virus hacen copias de sí Read more…
When can I get another COVID booster?
Vaccines
Jennifer Beam Dowd, PhD
I got my updated/bivalent booster in September, and I’m worried my protection is waning. A: We don’t know yet, but the FDA may be giving guidance soon. We love this enthusiasm for vaccine protection (!), but here is currently no authorization or recommendation for additional COVID-19 boosters if you have already received the bivalent/Omicron updated Read more…
Time to pause and reflect.
Social and Racial Justice
Aparna Kumar, PhD CRNP MPH
Join us today in setting aside some time to pause and reflect. Today we honor Dr. Martin Luther King, Jr.’s life, work, and legacy of creating a more just society. We reflect on his call to regard each and every person as equally valuable, essential and loved. In the United States, MLK Day is a Read more…
Ser agradecido, tener y mostrar gratitud mejora la salud. Así que siga adelante y comparta un poco de gratitud mientras nos dirigimos a este feriado -día de MLK- en los EE. UU. Es un día para servir, reflexionar y renovarse.
General Health Posts en Español
Aparna Kumar, PhD CRNP MPH
Les deseamos a todos unas vacaciones seguras, pacíficas y saludables. Cuerpo sano. Mente sana. Las Nerdy Girls Enlace a la publicación original de Facebook
¿Es normal estar muy ansiosa seis meses después de tener un bebé? Todo el mundo me dice que mejorará.
Mental Health Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Sí y no. Cierto grado de adaptación es normal, pero los cambios repentinos en cómo te sientes pueden ser un signo de que estás experimentando un trastorno del estado de ánimo o de ansiedad en el periodo perinatal (a veces denominado trastorno de ansiedad postparto). ¿Así que mucha gente realmente pasa por esto? Por supuesto. Read more…
Part 2 of How can we all keep supporting our loved ones who are immunocompromised or at risk of getting sick?
Staying Safe
Aparna Kumar, PhD CRNP MPH
Last week we wrote about how to support a loved one who is immunocompromised. Let’s continue the conversation. Recently we reviewed a post with suggestions from a person with a family member who is immunocompromised. We wanted to share the readers’ suggestions here as food for thought. 1. Require people to always mask in medical Read more…
Help! Some of my friends/family are not up to date on their vaccines. How do I start the conversation?
Vaccines
Sara Gorman, PhD, MPH
A: Bottom line – start small (with questions) and be empathic. Don’t focus on why they’re “wrong.” While a majority of Americans (about 79%) have received at least one dose of the primary COVID-19 vaccine series, many have not stayed up to date on boosters (or finished their primary series). Some are still waiting for Read more…
El Día Mundial de la Lucha contra la Depresión
Mental Health Posts en Español
Tita Smyth Escobedo, PM-IT
Hoy es el Día Mundial de la Lucha contra la Depresión y Las Nerdy Girls les queremos recordar que este es un trastorno mental que puede afectar a cualquier persona de cualquier edad -desde niños hasta adultos- y es importante buscar ayuda si cree que padece esta condición. Más información sobre la Depresión aquí Esta Read more…
¿Cuál es el periodo de contagio de la gripe/influenza?
Infectious Diseases Posts en Español
Tita Smyth Escobedo, PM-IT
Las personas con gripe son más contagiosas entre el tercer y quinto día después de sentirse mal por primera vez 🤧. Esta es una infección un poco más retardada que la infección por COVID-19, que a menudo se propaga uno o dos días antes de los síntomas. La gripe se puede infectar a alguien un Read more…
What’s going on with strep infections?
Infectious Diseases
Sarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases like necrotizing fasciitis, toxic shock syndrome, and other severe infections. Though still rare, the WHO Health Organization, the European Centre for Disease Prevention and Control, and the US Read more…
Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying Safe
Joanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
¡Siempre es importante recordar cuándo y cómo usar un condón!
Posts en Español Reproductive Health Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
Puede ayudar a protegerla de las enfermedades de transmisión sexual y del embarazo. Cuerpo sano. Mente Sana. Las Nerdy Girls Fuente: Pictoline Enlace a la publicación original de Facebook
Great question from Leah!* The answer: Yes, it is OK! We don’t have evidence that using nose sprays or Neti pots will change your COVID-19 rapid test results! TL; DR: The SARS CoV-2 rapid antigen tests (aka COVID-19 rapid tests) become positive if they find a lot of the protein that that comes from SARS Read more…
Why have routine childhood vaccination rates been decreasing in the U.S.?
Infectious Diseases VaccinesSara Gorman, PhD, MPH
A: We don’t know for sure, but it’s probably due to decreased trust in vaccines as well as public health institutions during the pandemic and pandemic disruptions to routine healthcare. At the end of 2022, an outbreak of measles erupted in Ohio, with over 80 cases. Most who contracted measles were either completely unvaccinated or Read more…
¿Cómo puedo ayudar si alguien tiene un paro cardíaco?
General Health Posts en Español
Aparna Kumar, PhD CRNP MPH
¡Aplicar RCP a tiempo y el uso de un DEA pueden salvar una vida! Recientemente, Damar Hamlin, jugador profesional de fútbol americano, sufrió un paro cardíaco durante un partido que se estaba transmitiendo por televisión. Muchas personas se preguntan qué pasó y qué podrían hacer en una situación similar. Cuando el corazón de alguien deja Read more…
Dear Pandemic Live Q&A 01-18-23
COVID Variants Infectious Diseases Masks Socializing Staying Safe Testing and Contact Tracing Videos
Chana Davis, PhD
Those Nerdy Girls deliver a New Year’s message from our CEO Dr. Ashley Ritter and also share advice on staying healthy during the tripledemic, including testing, masking, and more. Hosted by Those Nerdy Girls with: – Ashley Ritter, APRN, PhD:TNG CEO & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder at Fueled Read more…
Do rapid antigen tests detect the latest COVID-19 variants?
Testing and Contact Tracing
Chana Davis, PhD
Rapid antigen tests can detect the latest COVID-19 variants, but their performance may be weaker than it was with the original SARS-CoV-2 strains. There is a good chance that you will have to test more than once to get your first positive test. The answer to the question “how well do antigen tests work?” is Read more…
¿Qué tanto debería preocuparme por la nueva variante XBB.1.5?
COVID Variants Posts en Español
Sandra Albrecht, PhD MPH
XBB.1.5 tiene una ventaja de transmisión, pero esto no lo convierte en una “súper variante” capaz de cambiar el juego. Mantenga la calma, anímese (y aumente las precauciones) y continúe. En esta etapa de la pandemia, se espera que nuevas variantes aparezcan. Las variantes surgen de errores aleatorios cuando los virus hacen copias de sí Read more…
When can I get another COVID booster?
Vaccines
Jennifer Beam Dowd, PhD
I got my updated/bivalent booster in September, and I’m worried my protection is waning. A: We don’t know yet, but the FDA may be giving guidance soon. We love this enthusiasm for vaccine protection (!), but here is currently no authorization or recommendation for additional COVID-19 boosters if you have already received the bivalent/Omicron updated Read more…
Time to pause and reflect.
Social and Racial Justice
Aparna Kumar, PhD CRNP MPH
Join us today in setting aside some time to pause and reflect. Today we honor Dr. Martin Luther King, Jr.’s life, work, and legacy of creating a more just society. We reflect on his call to regard each and every person as equally valuable, essential and loved. In the United States, MLK Day is a Read more…
Ser agradecido, tener y mostrar gratitud mejora la salud. Así que siga adelante y comparta un poco de gratitud mientras nos dirigimos a este feriado -día de MLK- en los EE. UU. Es un día para servir, reflexionar y renovarse.
General Health Posts en Español
Aparna Kumar, PhD CRNP MPH
Les deseamos a todos unas vacaciones seguras, pacíficas y saludables. Cuerpo sano. Mente sana. Las Nerdy Girls Enlace a la publicación original de Facebook
¿Es normal estar muy ansiosa seis meses después de tener un bebé? Todo el mundo me dice que mejorará.
Mental Health Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Sí y no. Cierto grado de adaptación es normal, pero los cambios repentinos en cómo te sientes pueden ser un signo de que estás experimentando un trastorno del estado de ánimo o de ansiedad en el periodo perinatal (a veces denominado trastorno de ansiedad postparto). ¿Así que mucha gente realmente pasa por esto? Por supuesto. Read more…
Part 2 of How can we all keep supporting our loved ones who are immunocompromised or at risk of getting sick?
Staying Safe
Aparna Kumar, PhD CRNP MPH
Last week we wrote about how to support a loved one who is immunocompromised. Let’s continue the conversation. Recently we reviewed a post with suggestions from a person with a family member who is immunocompromised. We wanted to share the readers’ suggestions here as food for thought. 1. Require people to always mask in medical Read more…
Help! Some of my friends/family are not up to date on their vaccines. How do I start the conversation?
Vaccines
Sara Gorman, PhD, MPH
A: Bottom line – start small (with questions) and be empathic. Don’t focus on why they’re “wrong.” While a majority of Americans (about 79%) have received at least one dose of the primary COVID-19 vaccine series, many have not stayed up to date on boosters (or finished their primary series). Some are still waiting for Read more…
El Día Mundial de la Lucha contra la Depresión
Mental Health Posts en Español
Tita Smyth Escobedo, PM-IT
Hoy es el Día Mundial de la Lucha contra la Depresión y Las Nerdy Girls les queremos recordar que este es un trastorno mental que puede afectar a cualquier persona de cualquier edad -desde niños hasta adultos- y es importante buscar ayuda si cree que padece esta condición. Más información sobre la Depresión aquí Esta Read more…
¿Cuál es el periodo de contagio de la gripe/influenza?
Infectious Diseases Posts en Español
Tita Smyth Escobedo, PM-IT
Las personas con gripe son más contagiosas entre el tercer y quinto día después de sentirse mal por primera vez 🤧. Esta es una infección un poco más retardada que la infección por COVID-19, que a menudo se propaga uno o dos días antes de los síntomas. La gripe se puede infectar a alguien un Read more…
What’s going on with strep infections?
Infectious Diseases
Sarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases like necrotizing fasciitis, toxic shock syndrome, and other severe infections. Though still rare, the WHO Health Organization, the European Centre for Disease Prevention and Control, and the US Read more…
Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying Safe
Joanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
¡Siempre es importante recordar cuándo y cómo usar un condón!
Posts en Español Reproductive Health Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
Puede ayudar a protegerla de las enfermedades de transmisión sexual y del embarazo. Cuerpo sano. Mente Sana. Las Nerdy Girls Fuente: Pictoline Enlace a la publicación original de Facebook
A: We don’t know for sure, but it’s probably due to decreased trust in vaccines as well as public health institutions during the pandemic and pandemic disruptions to routine healthcare. At the end of 2022, an outbreak of measles erupted in Ohio, with over 80 cases. Most who contracted measles were either completely unvaccinated or Read more…
¿Cómo puedo ayudar si alguien tiene un paro cardíaco?
General Health Posts en EspañolAparna Kumar, PhD CRNP MPH
¡Aplicar RCP a tiempo y el uso de un DEA pueden salvar una vida! Recientemente, Damar Hamlin, jugador profesional de fútbol americano, sufrió un paro cardíaco durante un partido que se estaba transmitiendo por televisión. Muchas personas se preguntan qué pasó y qué podrían hacer en una situación similar. Cuando el corazón de alguien deja Read more…
Dear Pandemic Live Q&A 01-18-23
COVID Variants Infectious Diseases Masks Socializing Staying Safe Testing and Contact Tracing Videos
Chana Davis, PhD
Those Nerdy Girls deliver a New Year’s message from our CEO Dr. Ashley Ritter and also share advice on staying healthy during the tripledemic, including testing, masking, and more. Hosted by Those Nerdy Girls with: – Ashley Ritter, APRN, PhD:TNG CEO & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder at Fueled Read more…
Do rapid antigen tests detect the latest COVID-19 variants?
Testing and Contact Tracing
Chana Davis, PhD
Rapid antigen tests can detect the latest COVID-19 variants, but their performance may be weaker than it was with the original SARS-CoV-2 strains. There is a good chance that you will have to test more than once to get your first positive test. The answer to the question “how well do antigen tests work?” is Read more…
¿Qué tanto debería preocuparme por la nueva variante XBB.1.5?
COVID Variants Posts en Español
Sandra Albrecht, PhD MPH
XBB.1.5 tiene una ventaja de transmisión, pero esto no lo convierte en una “súper variante” capaz de cambiar el juego. Mantenga la calma, anímese (y aumente las precauciones) y continúe. En esta etapa de la pandemia, se espera que nuevas variantes aparezcan. Las variantes surgen de errores aleatorios cuando los virus hacen copias de sí Read more…
When can I get another COVID booster?
Vaccines
Jennifer Beam Dowd, PhD
I got my updated/bivalent booster in September, and I’m worried my protection is waning. A: We don’t know yet, but the FDA may be giving guidance soon. We love this enthusiasm for vaccine protection (!), but here is currently no authorization or recommendation for additional COVID-19 boosters if you have already received the bivalent/Omicron updated Read more…
Time to pause and reflect.
Social and Racial Justice
Aparna Kumar, PhD CRNP MPH
Join us today in setting aside some time to pause and reflect. Today we honor Dr. Martin Luther King, Jr.’s life, work, and legacy of creating a more just society. We reflect on his call to regard each and every person as equally valuable, essential and loved. In the United States, MLK Day is a Read more…
Ser agradecido, tener y mostrar gratitud mejora la salud. Así que siga adelante y comparta un poco de gratitud mientras nos dirigimos a este feriado -día de MLK- en los EE. UU. Es un día para servir, reflexionar y renovarse.
General Health Posts en Español
Aparna Kumar, PhD CRNP MPH
Les deseamos a todos unas vacaciones seguras, pacíficas y saludables. Cuerpo sano. Mente sana. Las Nerdy Girls Enlace a la publicación original de Facebook
¿Es normal estar muy ansiosa seis meses después de tener un bebé? Todo el mundo me dice que mejorará.
Mental Health Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Sí y no. Cierto grado de adaptación es normal, pero los cambios repentinos en cómo te sientes pueden ser un signo de que estás experimentando un trastorno del estado de ánimo o de ansiedad en el periodo perinatal (a veces denominado trastorno de ansiedad postparto). ¿Así que mucha gente realmente pasa por esto? Por supuesto. Read more…
Part 2 of How can we all keep supporting our loved ones who are immunocompromised or at risk of getting sick?
Staying Safe
Aparna Kumar, PhD CRNP MPH
Last week we wrote about how to support a loved one who is immunocompromised. Let’s continue the conversation. Recently we reviewed a post with suggestions from a person with a family member who is immunocompromised. We wanted to share the readers’ suggestions here as food for thought. 1. Require people to always mask in medical Read more…
Help! Some of my friends/family are not up to date on their vaccines. How do I start the conversation?
Vaccines
Sara Gorman, PhD, MPH
A: Bottom line – start small (with questions) and be empathic. Don’t focus on why they’re “wrong.” While a majority of Americans (about 79%) have received at least one dose of the primary COVID-19 vaccine series, many have not stayed up to date on boosters (or finished their primary series). Some are still waiting for Read more…
El Día Mundial de la Lucha contra la Depresión
Mental Health Posts en Español
Tita Smyth Escobedo, PM-IT
Hoy es el Día Mundial de la Lucha contra la Depresión y Las Nerdy Girls les queremos recordar que este es un trastorno mental que puede afectar a cualquier persona de cualquier edad -desde niños hasta adultos- y es importante buscar ayuda si cree que padece esta condición. Más información sobre la Depresión aquí Esta Read more…
¿Cuál es el periodo de contagio de la gripe/influenza?
Infectious Diseases Posts en Español
Tita Smyth Escobedo, PM-IT
Las personas con gripe son más contagiosas entre el tercer y quinto día después de sentirse mal por primera vez 🤧. Esta es una infección un poco más retardada que la infección por COVID-19, que a menudo se propaga uno o dos días antes de los síntomas. La gripe se puede infectar a alguien un Read more…
What’s going on with strep infections?
Infectious Diseases
Sarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases like necrotizing fasciitis, toxic shock syndrome, and other severe infections. Though still rare, the WHO Health Organization, the European Centre for Disease Prevention and Control, and the US Read more…
Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying Safe
Joanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
¡Siempre es importante recordar cuándo y cómo usar un condón!
Posts en Español Reproductive Health Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
Puede ayudar a protegerla de las enfermedades de transmisión sexual y del embarazo. Cuerpo sano. Mente Sana. Las Nerdy Girls Fuente: Pictoline Enlace a la publicación original de Facebook
¡Aplicar RCP a tiempo y el uso de un DEA pueden salvar una vida! Recientemente, Damar Hamlin, jugador profesional de fútbol americano, sufrió un paro cardíaco durante un partido que se estaba transmitiendo por televisión. Muchas personas se preguntan qué pasó y qué podrían hacer en una situación similar. Cuando el corazón de alguien deja Read more…
Dear Pandemic Live Q&A 01-18-23
COVID Variants Infectious Diseases Masks Socializing Staying Safe Testing and Contact Tracing VideosChana Davis, PhD
Those Nerdy Girls deliver a New Year’s message from our CEO Dr. Ashley Ritter and also share advice on staying healthy during the tripledemic, including testing, masking, and more. Hosted by Those Nerdy Girls with: – Ashley Ritter, APRN, PhD:TNG CEO & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder at Fueled Read more…
Do rapid antigen tests detect the latest COVID-19 variants?
Testing and Contact Tracing
Chana Davis, PhD
Rapid antigen tests can detect the latest COVID-19 variants, but their performance may be weaker than it was with the original SARS-CoV-2 strains. There is a good chance that you will have to test more than once to get your first positive test. The answer to the question “how well do antigen tests work?” is Read more…
¿Qué tanto debería preocuparme por la nueva variante XBB.1.5?
COVID Variants Posts en Español
Sandra Albrecht, PhD MPH
XBB.1.5 tiene una ventaja de transmisión, pero esto no lo convierte en una “súper variante” capaz de cambiar el juego. Mantenga la calma, anímese (y aumente las precauciones) y continúe. En esta etapa de la pandemia, se espera que nuevas variantes aparezcan. Las variantes surgen de errores aleatorios cuando los virus hacen copias de sí Read more…
When can I get another COVID booster?
Vaccines
Jennifer Beam Dowd, PhD
I got my updated/bivalent booster in September, and I’m worried my protection is waning. A: We don’t know yet, but the FDA may be giving guidance soon. We love this enthusiasm for vaccine protection (!), but here is currently no authorization or recommendation for additional COVID-19 boosters if you have already received the bivalent/Omicron updated Read more…
Time to pause and reflect.
Social and Racial Justice
Aparna Kumar, PhD CRNP MPH
Join us today in setting aside some time to pause and reflect. Today we honor Dr. Martin Luther King, Jr.’s life, work, and legacy of creating a more just society. We reflect on his call to regard each and every person as equally valuable, essential and loved. In the United States, MLK Day is a Read more…
Ser agradecido, tener y mostrar gratitud mejora la salud. Así que siga adelante y comparta un poco de gratitud mientras nos dirigimos a este feriado -día de MLK- en los EE. UU. Es un día para servir, reflexionar y renovarse.
General Health Posts en Español
Aparna Kumar, PhD CRNP MPH
Les deseamos a todos unas vacaciones seguras, pacíficas y saludables. Cuerpo sano. Mente sana. Las Nerdy Girls Enlace a la publicación original de Facebook
¿Es normal estar muy ansiosa seis meses después de tener un bebé? Todo el mundo me dice que mejorará.
Mental Health Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Sí y no. Cierto grado de adaptación es normal, pero los cambios repentinos en cómo te sientes pueden ser un signo de que estás experimentando un trastorno del estado de ánimo o de ansiedad en el periodo perinatal (a veces denominado trastorno de ansiedad postparto). ¿Así que mucha gente realmente pasa por esto? Por supuesto. Read more…
Part 2 of How can we all keep supporting our loved ones who are immunocompromised or at risk of getting sick?
Staying Safe
Aparna Kumar, PhD CRNP MPH
Last week we wrote about how to support a loved one who is immunocompromised. Let’s continue the conversation. Recently we reviewed a post with suggestions from a person with a family member who is immunocompromised. We wanted to share the readers’ suggestions here as food for thought. 1. Require people to always mask in medical Read more…
Help! Some of my friends/family are not up to date on their vaccines. How do I start the conversation?
Vaccines
Sara Gorman, PhD, MPH
A: Bottom line – start small (with questions) and be empathic. Don’t focus on why they’re “wrong.” While a majority of Americans (about 79%) have received at least one dose of the primary COVID-19 vaccine series, many have not stayed up to date on boosters (or finished their primary series). Some are still waiting for Read more…
El Día Mundial de la Lucha contra la Depresión
Mental Health Posts en Español
Tita Smyth Escobedo, PM-IT
Hoy es el Día Mundial de la Lucha contra la Depresión y Las Nerdy Girls les queremos recordar que este es un trastorno mental que puede afectar a cualquier persona de cualquier edad -desde niños hasta adultos- y es importante buscar ayuda si cree que padece esta condición. Más información sobre la Depresión aquí Esta Read more…
¿Cuál es el periodo de contagio de la gripe/influenza?
Infectious Diseases Posts en Español
Tita Smyth Escobedo, PM-IT
Las personas con gripe son más contagiosas entre el tercer y quinto día después de sentirse mal por primera vez 🤧. Esta es una infección un poco más retardada que la infección por COVID-19, que a menudo se propaga uno o dos días antes de los síntomas. La gripe se puede infectar a alguien un Read more…
What’s going on with strep infections?
Infectious Diseases
Sarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases like necrotizing fasciitis, toxic shock syndrome, and other severe infections. Though still rare, the WHO Health Organization, the European Centre for Disease Prevention and Control, and the US Read more…
Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying Safe
Joanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
¡Siempre es importante recordar cuándo y cómo usar un condón!
Posts en Español Reproductive Health Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
Puede ayudar a protegerla de las enfermedades de transmisión sexual y del embarazo. Cuerpo sano. Mente Sana. Las Nerdy Girls Fuente: Pictoline Enlace a la publicación original de Facebook
Those Nerdy Girls deliver a New Year’s message from our CEO Dr. Ashley Ritter and also share advice on staying healthy during the tripledemic, including testing, masking, and more. Hosted by Those Nerdy Girls with: – Ashley Ritter, APRN, PhD:TNG CEO & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder at Fueled Read more…
Do rapid antigen tests detect the latest COVID-19 variants?
Testing and Contact TracingChana Davis, PhD
Rapid antigen tests can detect the latest COVID-19 variants, but their performance may be weaker than it was with the original SARS-CoV-2 strains. There is a good chance that you will have to test more than once to get your first positive test. The answer to the question “how well do antigen tests work?” is Read more…
¿Qué tanto debería preocuparme por la nueva variante XBB.1.5?
COVID Variants Posts en Español
Sandra Albrecht, PhD MPH
XBB.1.5 tiene una ventaja de transmisión, pero esto no lo convierte en una “súper variante” capaz de cambiar el juego. Mantenga la calma, anímese (y aumente las precauciones) y continúe. En esta etapa de la pandemia, se espera que nuevas variantes aparezcan. Las variantes surgen de errores aleatorios cuando los virus hacen copias de sí Read more…
When can I get another COVID booster?
Vaccines
Jennifer Beam Dowd, PhD
I got my updated/bivalent booster in September, and I’m worried my protection is waning. A: We don’t know yet, but the FDA may be giving guidance soon. We love this enthusiasm for vaccine protection (!), but here is currently no authorization or recommendation for additional COVID-19 boosters if you have already received the bivalent/Omicron updated Read more…
Time to pause and reflect.
Social and Racial Justice
Aparna Kumar, PhD CRNP MPH
Join us today in setting aside some time to pause and reflect. Today we honor Dr. Martin Luther King, Jr.’s life, work, and legacy of creating a more just society. We reflect on his call to regard each and every person as equally valuable, essential and loved. In the United States, MLK Day is a Read more…
Ser agradecido, tener y mostrar gratitud mejora la salud. Así que siga adelante y comparta un poco de gratitud mientras nos dirigimos a este feriado -día de MLK- en los EE. UU. Es un día para servir, reflexionar y renovarse.
General Health Posts en Español
Aparna Kumar, PhD CRNP MPH
Les deseamos a todos unas vacaciones seguras, pacíficas y saludables. Cuerpo sano. Mente sana. Las Nerdy Girls Enlace a la publicación original de Facebook
¿Es normal estar muy ansiosa seis meses después de tener un bebé? Todo el mundo me dice que mejorará.
Mental Health Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Sí y no. Cierto grado de adaptación es normal, pero los cambios repentinos en cómo te sientes pueden ser un signo de que estás experimentando un trastorno del estado de ánimo o de ansiedad en el periodo perinatal (a veces denominado trastorno de ansiedad postparto). ¿Así que mucha gente realmente pasa por esto? Por supuesto. Read more…
Part 2 of How can we all keep supporting our loved ones who are immunocompromised or at risk of getting sick?
Staying Safe
Aparna Kumar, PhD CRNP MPH
Last week we wrote about how to support a loved one who is immunocompromised. Let’s continue the conversation. Recently we reviewed a post with suggestions from a person with a family member who is immunocompromised. We wanted to share the readers’ suggestions here as food for thought. 1. Require people to always mask in medical Read more…
Help! Some of my friends/family are not up to date on their vaccines. How do I start the conversation?
Vaccines
Sara Gorman, PhD, MPH
A: Bottom line – start small (with questions) and be empathic. Don’t focus on why they’re “wrong.” While a majority of Americans (about 79%) have received at least one dose of the primary COVID-19 vaccine series, many have not stayed up to date on boosters (or finished their primary series). Some are still waiting for Read more…
El Día Mundial de la Lucha contra la Depresión
Mental Health Posts en Español
Tita Smyth Escobedo, PM-IT
Hoy es el Día Mundial de la Lucha contra la Depresión y Las Nerdy Girls les queremos recordar que este es un trastorno mental que puede afectar a cualquier persona de cualquier edad -desde niños hasta adultos- y es importante buscar ayuda si cree que padece esta condición. Más información sobre la Depresión aquí Esta Read more…
¿Cuál es el periodo de contagio de la gripe/influenza?
Infectious Diseases Posts en Español
Tita Smyth Escobedo, PM-IT
Las personas con gripe son más contagiosas entre el tercer y quinto día después de sentirse mal por primera vez 🤧. Esta es una infección un poco más retardada que la infección por COVID-19, que a menudo se propaga uno o dos días antes de los síntomas. La gripe se puede infectar a alguien un Read more…
What’s going on with strep infections?
Infectious Diseases
Sarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases like necrotizing fasciitis, toxic shock syndrome, and other severe infections. Though still rare, the WHO Health Organization, the European Centre for Disease Prevention and Control, and the US Read more…
Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying Safe
Joanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
¡Siempre es importante recordar cuándo y cómo usar un condón!
Posts en Español Reproductive Health Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
Puede ayudar a protegerla de las enfermedades de transmisión sexual y del embarazo. Cuerpo sano. Mente Sana. Las Nerdy Girls Fuente: Pictoline Enlace a la publicación original de Facebook
Rapid antigen tests can detect the latest COVID-19 variants, but their performance may be weaker than it was with the original SARS-CoV-2 strains. There is a good chance that you will have to test more than once to get your first positive test. The answer to the question “how well do antigen tests work?” is Read more…
¿Qué tanto debería preocuparme por la nueva variante XBB.1.5?
COVID Variants Posts en EspañolSandra Albrecht, PhD MPH
XBB.1.5 tiene una ventaja de transmisión, pero esto no lo convierte en una “súper variante” capaz de cambiar el juego. Mantenga la calma, anímese (y aumente las precauciones) y continúe. En esta etapa de la pandemia, se espera que nuevas variantes aparezcan. Las variantes surgen de errores aleatorios cuando los virus hacen copias de sí Read more…
When can I get another COVID booster?
Vaccines
Jennifer Beam Dowd, PhD
I got my updated/bivalent booster in September, and I’m worried my protection is waning. A: We don’t know yet, but the FDA may be giving guidance soon. We love this enthusiasm for vaccine protection (!), but here is currently no authorization or recommendation for additional COVID-19 boosters if you have already received the bivalent/Omicron updated Read more…
Time to pause and reflect.
Social and Racial Justice
Aparna Kumar, PhD CRNP MPH
Join us today in setting aside some time to pause and reflect. Today we honor Dr. Martin Luther King, Jr.’s life, work, and legacy of creating a more just society. We reflect on his call to regard each and every person as equally valuable, essential and loved. In the United States, MLK Day is a Read more…
Ser agradecido, tener y mostrar gratitud mejora la salud. Así que siga adelante y comparta un poco de gratitud mientras nos dirigimos a este feriado -día de MLK- en los EE. UU. Es un día para servir, reflexionar y renovarse.
General Health Posts en Español
Aparna Kumar, PhD CRNP MPH
Les deseamos a todos unas vacaciones seguras, pacíficas y saludables. Cuerpo sano. Mente sana. Las Nerdy Girls Enlace a la publicación original de Facebook
¿Es normal estar muy ansiosa seis meses después de tener un bebé? Todo el mundo me dice que mejorará.
Mental Health Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Sí y no. Cierto grado de adaptación es normal, pero los cambios repentinos en cómo te sientes pueden ser un signo de que estás experimentando un trastorno del estado de ánimo o de ansiedad en el periodo perinatal (a veces denominado trastorno de ansiedad postparto). ¿Así que mucha gente realmente pasa por esto? Por supuesto. Read more…
Part 2 of How can we all keep supporting our loved ones who are immunocompromised or at risk of getting sick?
Staying Safe
Aparna Kumar, PhD CRNP MPH
Last week we wrote about how to support a loved one who is immunocompromised. Let’s continue the conversation. Recently we reviewed a post with suggestions from a person with a family member who is immunocompromised. We wanted to share the readers’ suggestions here as food for thought. 1. Require people to always mask in medical Read more…
Help! Some of my friends/family are not up to date on their vaccines. How do I start the conversation?
Vaccines
Sara Gorman, PhD, MPH
A: Bottom line – start small (with questions) and be empathic. Don’t focus on why they’re “wrong.” While a majority of Americans (about 79%) have received at least one dose of the primary COVID-19 vaccine series, many have not stayed up to date on boosters (or finished their primary series). Some are still waiting for Read more…
El Día Mundial de la Lucha contra la Depresión
Mental Health Posts en Español
Tita Smyth Escobedo, PM-IT
Hoy es el Día Mundial de la Lucha contra la Depresión y Las Nerdy Girls les queremos recordar que este es un trastorno mental que puede afectar a cualquier persona de cualquier edad -desde niños hasta adultos- y es importante buscar ayuda si cree que padece esta condición. Más información sobre la Depresión aquí Esta Read more…
¿Cuál es el periodo de contagio de la gripe/influenza?
Infectious Diseases Posts en Español
Tita Smyth Escobedo, PM-IT
Las personas con gripe son más contagiosas entre el tercer y quinto día después de sentirse mal por primera vez 🤧. Esta es una infección un poco más retardada que la infección por COVID-19, que a menudo se propaga uno o dos días antes de los síntomas. La gripe se puede infectar a alguien un Read more…
What’s going on with strep infections?
Infectious Diseases
Sarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases like necrotizing fasciitis, toxic shock syndrome, and other severe infections. Though still rare, the WHO Health Organization, the European Centre for Disease Prevention and Control, and the US Read more…
Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying Safe
Joanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
¡Siempre es importante recordar cuándo y cómo usar un condón!
Posts en Español Reproductive Health Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
Puede ayudar a protegerla de las enfermedades de transmisión sexual y del embarazo. Cuerpo sano. Mente Sana. Las Nerdy Girls Fuente: Pictoline Enlace a la publicación original de Facebook
XBB.1.5 tiene una ventaja de transmisión, pero esto no lo convierte en una “súper variante” capaz de cambiar el juego. Mantenga la calma, anímese (y aumente las precauciones) y continúe. En esta etapa de la pandemia, se espera que nuevas variantes aparezcan. Las variantes surgen de errores aleatorios cuando los virus hacen copias de sí Read more…
When can I get another COVID booster?
VaccinesJennifer Beam Dowd, PhD
I got my updated/bivalent booster in September, and I’m worried my protection is waning. A: We don’t know yet, but the FDA may be giving guidance soon. We love this enthusiasm for vaccine protection (!), but here is currently no authorization or recommendation for additional COVID-19 boosters if you have already received the bivalent/Omicron updated Read more…
Time to pause and reflect.
Social and Racial Justice
Aparna Kumar, PhD CRNP MPH
Join us today in setting aside some time to pause and reflect. Today we honor Dr. Martin Luther King, Jr.’s life, work, and legacy of creating a more just society. We reflect on his call to regard each and every person as equally valuable, essential and loved. In the United States, MLK Day is a Read more…
Ser agradecido, tener y mostrar gratitud mejora la salud. Así que siga adelante y comparta un poco de gratitud mientras nos dirigimos a este feriado -día de MLK- en los EE. UU. Es un día para servir, reflexionar y renovarse.
General Health Posts en Español
Aparna Kumar, PhD CRNP MPH
Les deseamos a todos unas vacaciones seguras, pacíficas y saludables. Cuerpo sano. Mente sana. Las Nerdy Girls Enlace a la publicación original de Facebook
¿Es normal estar muy ansiosa seis meses después de tener un bebé? Todo el mundo me dice que mejorará.
Mental Health Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Sí y no. Cierto grado de adaptación es normal, pero los cambios repentinos en cómo te sientes pueden ser un signo de que estás experimentando un trastorno del estado de ánimo o de ansiedad en el periodo perinatal (a veces denominado trastorno de ansiedad postparto). ¿Así que mucha gente realmente pasa por esto? Por supuesto. Read more…
Part 2 of How can we all keep supporting our loved ones who are immunocompromised or at risk of getting sick?
Staying Safe
Aparna Kumar, PhD CRNP MPH
Last week we wrote about how to support a loved one who is immunocompromised. Let’s continue the conversation. Recently we reviewed a post with suggestions from a person with a family member who is immunocompromised. We wanted to share the readers’ suggestions here as food for thought. 1. Require people to always mask in medical Read more…
Help! Some of my friends/family are not up to date on their vaccines. How do I start the conversation?
Vaccines
Sara Gorman, PhD, MPH
A: Bottom line – start small (with questions) and be empathic. Don’t focus on why they’re “wrong.” While a majority of Americans (about 79%) have received at least one dose of the primary COVID-19 vaccine series, many have not stayed up to date on boosters (or finished their primary series). Some are still waiting for Read more…
El Día Mundial de la Lucha contra la Depresión
Mental Health Posts en Español
Tita Smyth Escobedo, PM-IT
Hoy es el Día Mundial de la Lucha contra la Depresión y Las Nerdy Girls les queremos recordar que este es un trastorno mental que puede afectar a cualquier persona de cualquier edad -desde niños hasta adultos- y es importante buscar ayuda si cree que padece esta condición. Más información sobre la Depresión aquí Esta Read more…
¿Cuál es el periodo de contagio de la gripe/influenza?
Infectious Diseases Posts en Español
Tita Smyth Escobedo, PM-IT
Las personas con gripe son más contagiosas entre el tercer y quinto día después de sentirse mal por primera vez 🤧. Esta es una infección un poco más retardada que la infección por COVID-19, que a menudo se propaga uno o dos días antes de los síntomas. La gripe se puede infectar a alguien un Read more…
What’s going on with strep infections?
Infectious Diseases
Sarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases like necrotizing fasciitis, toxic shock syndrome, and other severe infections. Though still rare, the WHO Health Organization, the European Centre for Disease Prevention and Control, and the US Read more…
Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying Safe
Joanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
¡Siempre es importante recordar cuándo y cómo usar un condón!
Posts en Español Reproductive Health Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
Puede ayudar a protegerla de las enfermedades de transmisión sexual y del embarazo. Cuerpo sano. Mente Sana. Las Nerdy Girls Fuente: Pictoline Enlace a la publicación original de Facebook
I got my updated/bivalent booster in September, and I’m worried my protection is waning. A: We don’t know yet, but the FDA may be giving guidance soon. We love this enthusiasm for vaccine protection (!), but here is currently no authorization or recommendation for additional COVID-19 boosters if you have already received the bivalent/Omicron updated Read more…
Time to pause and reflect.
Social and Racial JusticeAparna Kumar, PhD CRNP MPH
Join us today in setting aside some time to pause and reflect. Today we honor Dr. Martin Luther King, Jr.’s life, work, and legacy of creating a more just society. We reflect on his call to regard each and every person as equally valuable, essential and loved. In the United States, MLK Day is a Read more…
Ser agradecido, tener y mostrar gratitud mejora la salud. Así que siga adelante y comparta un poco de gratitud mientras nos dirigimos a este feriado -día de MLK- en los EE. UU. Es un día para servir, reflexionar y renovarse.
General Health Posts en Español
Aparna Kumar, PhD CRNP MPH
Les deseamos a todos unas vacaciones seguras, pacíficas y saludables. Cuerpo sano. Mente sana. Las Nerdy Girls Enlace a la publicación original de Facebook
¿Es normal estar muy ansiosa seis meses después de tener un bebé? Todo el mundo me dice que mejorará.
Mental Health Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Sí y no. Cierto grado de adaptación es normal, pero los cambios repentinos en cómo te sientes pueden ser un signo de que estás experimentando un trastorno del estado de ánimo o de ansiedad en el periodo perinatal (a veces denominado trastorno de ansiedad postparto). ¿Así que mucha gente realmente pasa por esto? Por supuesto. Read more…
Part 2 of How can we all keep supporting our loved ones who are immunocompromised or at risk of getting sick?
Staying Safe
Aparna Kumar, PhD CRNP MPH
Last week we wrote about how to support a loved one who is immunocompromised. Let’s continue the conversation. Recently we reviewed a post with suggestions from a person with a family member who is immunocompromised. We wanted to share the readers’ suggestions here as food for thought. 1. Require people to always mask in medical Read more…
Help! Some of my friends/family are not up to date on their vaccines. How do I start the conversation?
Vaccines
Sara Gorman, PhD, MPH
A: Bottom line – start small (with questions) and be empathic. Don’t focus on why they’re “wrong.” While a majority of Americans (about 79%) have received at least one dose of the primary COVID-19 vaccine series, many have not stayed up to date on boosters (or finished their primary series). Some are still waiting for Read more…
El Día Mundial de la Lucha contra la Depresión
Mental Health Posts en Español
Tita Smyth Escobedo, PM-IT
Hoy es el Día Mundial de la Lucha contra la Depresión y Las Nerdy Girls les queremos recordar que este es un trastorno mental que puede afectar a cualquier persona de cualquier edad -desde niños hasta adultos- y es importante buscar ayuda si cree que padece esta condición. Más información sobre la Depresión aquí Esta Read more…
¿Cuál es el periodo de contagio de la gripe/influenza?
Infectious Diseases Posts en Español
Tita Smyth Escobedo, PM-IT
Las personas con gripe son más contagiosas entre el tercer y quinto día después de sentirse mal por primera vez 🤧. Esta es una infección un poco más retardada que la infección por COVID-19, que a menudo se propaga uno o dos días antes de los síntomas. La gripe se puede infectar a alguien un Read more…
What’s going on with strep infections?
Infectious Diseases
Sarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases like necrotizing fasciitis, toxic shock syndrome, and other severe infections. Though still rare, the WHO Health Organization, the European Centre for Disease Prevention and Control, and the US Read more…
Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying Safe
Joanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
¡Siempre es importante recordar cuándo y cómo usar un condón!
Posts en Español Reproductive Health Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
Puede ayudar a protegerla de las enfermedades de transmisión sexual y del embarazo. Cuerpo sano. Mente Sana. Las Nerdy Girls Fuente: Pictoline Enlace a la publicación original de Facebook
Join us today in setting aside some time to pause and reflect. Today we honor Dr. Martin Luther King, Jr.’s life, work, and legacy of creating a more just society. We reflect on his call to regard each and every person as equally valuable, essential and loved. In the United States, MLK Day is a Read more…
Ser agradecido, tener y mostrar gratitud mejora la salud. Así que siga adelante y comparta un poco de gratitud mientras nos dirigimos a este feriado -día de MLK- en los EE. UU. Es un día para servir, reflexionar y renovarse.
General Health Posts en EspañolAparna Kumar, PhD CRNP MPH
Les deseamos a todos unas vacaciones seguras, pacíficas y saludables. Cuerpo sano. Mente sana. Las Nerdy Girls Enlace a la publicación original de Facebook
¿Es normal estar muy ansiosa seis meses después de tener un bebé? Todo el mundo me dice que mejorará.
Mental Health Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Sí y no. Cierto grado de adaptación es normal, pero los cambios repentinos en cómo te sientes pueden ser un signo de que estás experimentando un trastorno del estado de ánimo o de ansiedad en el periodo perinatal (a veces denominado trastorno de ansiedad postparto). ¿Así que mucha gente realmente pasa por esto? Por supuesto. Read more…
Part 2 of How can we all keep supporting our loved ones who are immunocompromised or at risk of getting sick?
Staying Safe
Aparna Kumar, PhD CRNP MPH
Last week we wrote about how to support a loved one who is immunocompromised. Let’s continue the conversation. Recently we reviewed a post with suggestions from a person with a family member who is immunocompromised. We wanted to share the readers’ suggestions here as food for thought. 1. Require people to always mask in medical Read more…
Help! Some of my friends/family are not up to date on their vaccines. How do I start the conversation?
Vaccines
Sara Gorman, PhD, MPH
A: Bottom line – start small (with questions) and be empathic. Don’t focus on why they’re “wrong.” While a majority of Americans (about 79%) have received at least one dose of the primary COVID-19 vaccine series, many have not stayed up to date on boosters (or finished their primary series). Some are still waiting for Read more…
El Día Mundial de la Lucha contra la Depresión
Mental Health Posts en Español
Tita Smyth Escobedo, PM-IT
Hoy es el Día Mundial de la Lucha contra la Depresión y Las Nerdy Girls les queremos recordar que este es un trastorno mental que puede afectar a cualquier persona de cualquier edad -desde niños hasta adultos- y es importante buscar ayuda si cree que padece esta condición. Más información sobre la Depresión aquí Esta Read more…
¿Cuál es el periodo de contagio de la gripe/influenza?
Infectious Diseases Posts en Español
Tita Smyth Escobedo, PM-IT
Las personas con gripe son más contagiosas entre el tercer y quinto día después de sentirse mal por primera vez 🤧. Esta es una infección un poco más retardada que la infección por COVID-19, que a menudo se propaga uno o dos días antes de los síntomas. La gripe se puede infectar a alguien un Read more…
What’s going on with strep infections?
Infectious Diseases
Sarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases like necrotizing fasciitis, toxic shock syndrome, and other severe infections. Though still rare, the WHO Health Organization, the European Centre for Disease Prevention and Control, and the US Read more…
Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying Safe
Joanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
¡Siempre es importante recordar cuándo y cómo usar un condón!
Posts en Español Reproductive Health Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
Puede ayudar a protegerla de las enfermedades de transmisión sexual y del embarazo. Cuerpo sano. Mente Sana. Las Nerdy Girls Fuente: Pictoline Enlace a la publicación original de Facebook
Les deseamos a todos unas vacaciones seguras, pacíficas y saludables. Cuerpo sano. Mente sana. Las Nerdy Girls Enlace a la publicación original de Facebook
¿Es normal estar muy ansiosa seis meses después de tener un bebé? Todo el mundo me dice que mejorará.
Mental Health Posts en Español Reproductive HealthAparna Kumar, PhD CRNP MPH
Sí y no. Cierto grado de adaptación es normal, pero los cambios repentinos en cómo te sientes pueden ser un signo de que estás experimentando un trastorno del estado de ánimo o de ansiedad en el periodo perinatal (a veces denominado trastorno de ansiedad postparto). ¿Así que mucha gente realmente pasa por esto? Por supuesto. Read more…
Part 2 of How can we all keep supporting our loved ones who are immunocompromised or at risk of getting sick?
Staying Safe
Aparna Kumar, PhD CRNP MPH
Last week we wrote about how to support a loved one who is immunocompromised. Let’s continue the conversation. Recently we reviewed a post with suggestions from a person with a family member who is immunocompromised. We wanted to share the readers’ suggestions here as food for thought. 1. Require people to always mask in medical Read more…
Help! Some of my friends/family are not up to date on their vaccines. How do I start the conversation?
Vaccines
Sara Gorman, PhD, MPH
A: Bottom line – start small (with questions) and be empathic. Don’t focus on why they’re “wrong.” While a majority of Americans (about 79%) have received at least one dose of the primary COVID-19 vaccine series, many have not stayed up to date on boosters (or finished their primary series). Some are still waiting for Read more…
El Día Mundial de la Lucha contra la Depresión
Mental Health Posts en Español
Tita Smyth Escobedo, PM-IT
Hoy es el Día Mundial de la Lucha contra la Depresión y Las Nerdy Girls les queremos recordar que este es un trastorno mental que puede afectar a cualquier persona de cualquier edad -desde niños hasta adultos- y es importante buscar ayuda si cree que padece esta condición. Más información sobre la Depresión aquí Esta Read more…
¿Cuál es el periodo de contagio de la gripe/influenza?
Infectious Diseases Posts en Español
Tita Smyth Escobedo, PM-IT
Las personas con gripe son más contagiosas entre el tercer y quinto día después de sentirse mal por primera vez 🤧. Esta es una infección un poco más retardada que la infección por COVID-19, que a menudo se propaga uno o dos días antes de los síntomas. La gripe se puede infectar a alguien un Read more…
What’s going on with strep infections?
Infectious Diseases
Sarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases like necrotizing fasciitis, toxic shock syndrome, and other severe infections. Though still rare, the WHO Health Organization, the European Centre for Disease Prevention and Control, and the US Read more…
Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying Safe
Joanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
¡Siempre es importante recordar cuándo y cómo usar un condón!
Posts en Español Reproductive Health Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
Puede ayudar a protegerla de las enfermedades de transmisión sexual y del embarazo. Cuerpo sano. Mente Sana. Las Nerdy Girls Fuente: Pictoline Enlace a la publicación original de Facebook
Sí y no. Cierto grado de adaptación es normal, pero los cambios repentinos en cómo te sientes pueden ser un signo de que estás experimentando un trastorno del estado de ánimo o de ansiedad en el periodo perinatal (a veces denominado trastorno de ansiedad postparto). ¿Así que mucha gente realmente pasa por esto? Por supuesto. Read more…
Part 2 of How can we all keep supporting our loved ones who are immunocompromised or at risk of getting sick?
Staying SafeAparna Kumar, PhD CRNP MPH
Last week we wrote about how to support a loved one who is immunocompromised. Let’s continue the conversation. Recently we reviewed a post with suggestions from a person with a family member who is immunocompromised. We wanted to share the readers’ suggestions here as food for thought. 1. Require people to always mask in medical Read more…
Help! Some of my friends/family are not up to date on their vaccines. How do I start the conversation?
Vaccines
Sara Gorman, PhD, MPH
A: Bottom line – start small (with questions) and be empathic. Don’t focus on why they’re “wrong.” While a majority of Americans (about 79%) have received at least one dose of the primary COVID-19 vaccine series, many have not stayed up to date on boosters (or finished their primary series). Some are still waiting for Read more…
El Día Mundial de la Lucha contra la Depresión
Mental Health Posts en Español
Tita Smyth Escobedo, PM-IT
Hoy es el Día Mundial de la Lucha contra la Depresión y Las Nerdy Girls les queremos recordar que este es un trastorno mental que puede afectar a cualquier persona de cualquier edad -desde niños hasta adultos- y es importante buscar ayuda si cree que padece esta condición. Más información sobre la Depresión aquí Esta Read more…
¿Cuál es el periodo de contagio de la gripe/influenza?
Infectious Diseases Posts en Español
Tita Smyth Escobedo, PM-IT
Las personas con gripe son más contagiosas entre el tercer y quinto día después de sentirse mal por primera vez 🤧. Esta es una infección un poco más retardada que la infección por COVID-19, que a menudo se propaga uno o dos días antes de los síntomas. La gripe se puede infectar a alguien un Read more…
What’s going on with strep infections?
Infectious Diseases
Sarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases like necrotizing fasciitis, toxic shock syndrome, and other severe infections. Though still rare, the WHO Health Organization, the European Centre for Disease Prevention and Control, and the US Read more…
Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying Safe
Joanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
¡Siempre es importante recordar cuándo y cómo usar un condón!
Posts en Español Reproductive Health Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
Puede ayudar a protegerla de las enfermedades de transmisión sexual y del embarazo. Cuerpo sano. Mente Sana. Las Nerdy Girls Fuente: Pictoline Enlace a la publicación original de Facebook
Last week we wrote about how to support a loved one who is immunocompromised. Let’s continue the conversation. Recently we reviewed a post with suggestions from a person with a family member who is immunocompromised. We wanted to share the readers’ suggestions here as food for thought. 1. Require people to always mask in medical Read more…
Help! Some of my friends/family are not up to date on their vaccines. How do I start the conversation?
VaccinesSara Gorman, PhD, MPH
A: Bottom line – start small (with questions) and be empathic. Don’t focus on why they’re “wrong.” While a majority of Americans (about 79%) have received at least one dose of the primary COVID-19 vaccine series, many have not stayed up to date on boosters (or finished their primary series). Some are still waiting for Read more…
El Día Mundial de la Lucha contra la Depresión
Mental Health Posts en Español
Tita Smyth Escobedo, PM-IT
Hoy es el Día Mundial de la Lucha contra la Depresión y Las Nerdy Girls les queremos recordar que este es un trastorno mental que puede afectar a cualquier persona de cualquier edad -desde niños hasta adultos- y es importante buscar ayuda si cree que padece esta condición. Más información sobre la Depresión aquí Esta Read more…
¿Cuál es el periodo de contagio de la gripe/influenza?
Infectious Diseases Posts en Español
Tita Smyth Escobedo, PM-IT
Las personas con gripe son más contagiosas entre el tercer y quinto día después de sentirse mal por primera vez 🤧. Esta es una infección un poco más retardada que la infección por COVID-19, que a menudo se propaga uno o dos días antes de los síntomas. La gripe se puede infectar a alguien un Read more…
What’s going on with strep infections?
Infectious Diseases
Sarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases like necrotizing fasciitis, toxic shock syndrome, and other severe infections. Though still rare, the WHO Health Organization, the European Centre for Disease Prevention and Control, and the US Read more…
Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying Safe
Joanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
¡Siempre es importante recordar cuándo y cómo usar un condón!
Posts en Español Reproductive Health Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
Puede ayudar a protegerla de las enfermedades de transmisión sexual y del embarazo. Cuerpo sano. Mente Sana. Las Nerdy Girls Fuente: Pictoline Enlace a la publicación original de Facebook
A: Bottom line – start small (with questions) and be empathic. Don’t focus on why they’re “wrong.” While a majority of Americans (about 79%) have received at least one dose of the primary COVID-19 vaccine series, many have not stayed up to date on boosters (or finished their primary series). Some are still waiting for Read more…
El Día Mundial de la Lucha contra la Depresión
Mental Health Posts en EspañolTita Smyth Escobedo, PM-IT
Hoy es el Día Mundial de la Lucha contra la Depresión y Las Nerdy Girls les queremos recordar que este es un trastorno mental que puede afectar a cualquier persona de cualquier edad -desde niños hasta adultos- y es importante buscar ayuda si cree que padece esta condición. Más información sobre la Depresión aquí Esta Read more…
¿Cuál es el periodo de contagio de la gripe/influenza?
Infectious Diseases Posts en Español
Tita Smyth Escobedo, PM-IT
Las personas con gripe son más contagiosas entre el tercer y quinto día después de sentirse mal por primera vez 🤧. Esta es una infección un poco más retardada que la infección por COVID-19, que a menudo se propaga uno o dos días antes de los síntomas. La gripe se puede infectar a alguien un Read more…
What’s going on with strep infections?
Infectious Diseases
Sarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases like necrotizing fasciitis, toxic shock syndrome, and other severe infections. Though still rare, the WHO Health Organization, the European Centre for Disease Prevention and Control, and the US Read more…
Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying Safe
Joanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
¡Siempre es importante recordar cuándo y cómo usar un condón!
Posts en Español Reproductive Health Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
Puede ayudar a protegerla de las enfermedades de transmisión sexual y del embarazo. Cuerpo sano. Mente Sana. Las Nerdy Girls Fuente: Pictoline Enlace a la publicación original de Facebook
Hoy es el Día Mundial de la Lucha contra la Depresión y Las Nerdy Girls les queremos recordar que este es un trastorno mental que puede afectar a cualquier persona de cualquier edad -desde niños hasta adultos- y es importante buscar ayuda si cree que padece esta condición. Más información sobre la Depresión aquí Esta Read more…
¿Cuál es el periodo de contagio de la gripe/influenza?
Infectious Diseases Posts en EspañolTita Smyth Escobedo, PM-IT
Las personas con gripe son más contagiosas entre el tercer y quinto día después de sentirse mal por primera vez 🤧. Esta es una infección un poco más retardada que la infección por COVID-19, que a menudo se propaga uno o dos días antes de los síntomas. La gripe se puede infectar a alguien un Read more…
What’s going on with strep infections?
Infectious Diseases
Sarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases like necrotizing fasciitis, toxic shock syndrome, and other severe infections. Though still rare, the WHO Health Organization, the European Centre for Disease Prevention and Control, and the US Read more…
Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying Safe
Joanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
¡Siempre es importante recordar cuándo y cómo usar un condón!
Posts en Español Reproductive Health Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
Puede ayudar a protegerla de las enfermedades de transmisión sexual y del embarazo. Cuerpo sano. Mente Sana. Las Nerdy Girls Fuente: Pictoline Enlace a la publicación original de Facebook
Las personas con gripe son más contagiosas entre el tercer y quinto día después de sentirse mal por primera vez 🤧. Esta es una infección un poco más retardada que la infección por COVID-19, que a menudo se propaga uno o dos días antes de los síntomas. La gripe se puede infectar a alguien un Read more…
What’s going on with strep infections?
Infectious DiseasesSarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases like necrotizing fasciitis, toxic shock syndrome, and other severe infections. Though still rare, the WHO Health Organization, the European Centre for Disease Prevention and Control, and the US Read more…
Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying Safe
Joanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
¡Siempre es importante recordar cuándo y cómo usar un condón!
Posts en Español Reproductive Health Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
Puede ayudar a protegerla de las enfermedades de transmisión sexual y del embarazo. Cuerpo sano. Mente Sana. Las Nerdy Girls Fuente: Pictoline Enlace a la publicación original de Facebook
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases like necrotizing fasciitis, toxic shock syndrome, and other severe infections. Though still rare, the WHO Health Organization, the European Centre for Disease Prevention and Control, and the US Read more…
Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact TracingAmanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying Safe
Joanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
¡Siempre es importante recordar cuándo y cómo usar un condón!
Posts en Español Reproductive Health Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
Puede ayudar a protegerla de las enfermedades de transmisión sexual y del embarazo. Cuerpo sano. Mente Sana. Las Nerdy Girls Fuente: Pictoline Enlace a la publicación original de Facebook
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying SafeJoanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
¡Siempre es importante recordar cuándo y cómo usar un condón!
Posts en Español Reproductive Health Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
Puede ayudar a protegerla de las enfermedades de transmisión sexual y del embarazo. Cuerpo sano. Mente Sana. Las Nerdy Girls Fuente: Pictoline Enlace a la publicación original de Facebook
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
¡Siempre es importante recordar cuándo y cómo usar un condón!
Posts en Español Reproductive Health Uncertainty and MisinformationAparna Kumar, PhD CRNP MPH
Puede ayudar a protegerla de las enfermedades de transmisión sexual y del embarazo. Cuerpo sano. Mente Sana. Las Nerdy Girls Fuente: Pictoline Enlace a la publicación original de Facebook
Puede ayudar a protegerla de las enfermedades de transmisión sexual y del embarazo. Cuerpo sano. Mente Sana. Las Nerdy Girls Fuente: Pictoline Enlace a la publicación original de Facebook
