How are vaccines developed, and how do we know they are safe?
Infectious Diseases Vaccines
Sandy Laping
Vaccine development is regulated and monitored at every stage. A vaccine is only approved if it is deemed safe and effective, following a rigorous assessment of its benefits and risks. This ensures that you can trust vaccines offered by your healthcare professional, even those developed during emergencies like the COVID-19 pandemic. Vaccines have saved A Read more…
Help us welcome our newest Nerdies!
Women in STEM
Gretchen Peterson, Chief Operations Officer
Learn more about them in this post We are excited to introduce you to our newest Nerdy Girls! Because. . . you know. . . the more Nerds the better! The diversity and breadth of expertise in this group is a hallmark of what makes TNG a valued resource on a wide variety of health Read more…
Is it safe to use vaginal estrogen for local menopausal symptoms?
Reproductive Health
Alexandra Hall, MD
Current data support that vaginal estrogen is very safe and effective for most people, yet many clinicians are under-informed about and overly reluctant to prescribe treatment for menopausal symptoms. “I’m struggling with post-menopausal vaginal symptoms, and my clinician only recommended a moisturizer, which doesn’t help much. Why didn’t they prescribe an estrogen cream?” – Becca Read more…
What’s going on with FDA approval of MDMA for PTSD, and what does it mean for psychedelics as psychiatric treatment in general?
Health Policy Mental Health
Sara Gorman, PhD, MPH
An independent advisory committee voted against approval of MDMA for PTSD. This makes it unlikely the FDA will approve it, but we’re still not sure. There’s no reason to believe this substantially affects the opportunity for other psychedelics to be approved for other psychiatric conditions. On May 30, 2024, there were headlines everywhere (at least Read more…
What’s new with bird flu?
Hot Health Topics Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of July 16, 2024 at 5 pm EDT. Pandemic potential remains low despite 9 cases* of H5N1 in humans for 2024, but the situation is still evolving. “…if we can’t iron out the differences between agriculture and human health… [a more severe virus is] not going to be Read more…
What is harm reduction?
Health Policy Staying Safe
Harm reduction or risk reduction is a strategy that aims to reduce the negative impacts of specific behaviors. This is the first in a series of posts meant to look at harm reduction: what it is, what it isn’t, and how we can use it to effect positive change in people we care about (including Read more…
Why should I look out for logical fallacies when evaluating a claim or argument?
Data Literacy Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: Logical fallacies use faulty reasoning to make it seem like a claim or argument is true when it’s actually invalid and not supported by evidence. TL: DR; Being aware of logical fallacies can help us be more savvy when it comes to evaluating (and making) claims and arguments. Logical fallacies take several forms and Read more…
Should I get a water filter to remove PFAS from my water? Which type is best?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Should I get a water filter to remove PFAS from my water? Which type is best? Water filters are a wise investment if your tap water has potentially harmful levels of PFAS (a type of “forever chemical”). Roughly 5-10% of public water supplies in the United States have elevated PFAS levels (above the US EPA limits). Read more…
What is immune imprinting, and should the public be worried about it?
Biology/Immunity Infectious Diseases Vaccines
Elisabeth Adkins Marnik, PhD
Q: What is immune imprinting, and should the public be worried about it? A: Don’t let statements about imprinting stop you from getting your annual vaccines for COVID and flu. Immune imprinting refers to the fact that our immune response to a vaccine (or infection) is affected by previous exposures to similar vaccines (or infections). Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids Health & Wellness Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Chief Operations Officer
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
Should I get a COVID booster now or wait until fall?
COVID Variants Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
“I’m over 65 but otherwise healthy. When I went for my annual check up my doctor said that while a summer booster was being recommended, she thought waiting until fall was fine. So I’m confused about whether or not to get a summer dose.” -Kit from Columbus, OH For those over age 65, a “summer Read more…
What are the nicotine vaping trends among young people?
Health & Wellness Hot Health Topics
Megan Reilly, Intern
Over the past decade, vape use has increased among young people in the US and is now far more popular than other types of nicotine or tobacco products. Increase in Vaping Among Young People According to the US National Youth Tobacco Survey of 2023, vapes (also called e-cigarettes) are by far the most popular nicotine or tobacco Read more…
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial Justice
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Why are girls entering puberty earlier?
Reproductive Health
Alexandra Hall, MD
Girls are getting their first period at younger and younger ages, especially girls of color and of low socioeconomic status. Potential reasons include both higher BMI and stress, but it’s still not fully understood. This change is important, as earlier sexual maturation brings with it concerns for both physical and social health. A recent study of over Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
Vaccine development is regulated and monitored at every stage. A vaccine is only approved if it is deemed safe and effective, following a rigorous assessment of its benefits and risks. This ensures that you can trust vaccines offered by your healthcare professional, even those developed during emergencies like the COVID-19 pandemic. Vaccines have saved A Read more…
Help us welcome our newest Nerdies!
Women in STEMGretchen Peterson, Chief Operations Officer
Learn more about them in this post We are excited to introduce you to our newest Nerdy Girls! Because. . . you know. . . the more Nerds the better! The diversity and breadth of expertise in this group is a hallmark of what makes TNG a valued resource on a wide variety of health Read more…
Is it safe to use vaginal estrogen for local menopausal symptoms?
Reproductive Health
Alexandra Hall, MD
Current data support that vaginal estrogen is very safe and effective for most people, yet many clinicians are under-informed about and overly reluctant to prescribe treatment for menopausal symptoms. “I’m struggling with post-menopausal vaginal symptoms, and my clinician only recommended a moisturizer, which doesn’t help much. Why didn’t they prescribe an estrogen cream?” – Becca Read more…
What’s going on with FDA approval of MDMA for PTSD, and what does it mean for psychedelics as psychiatric treatment in general?
Health Policy Mental Health
Sara Gorman, PhD, MPH
An independent advisory committee voted against approval of MDMA for PTSD. This makes it unlikely the FDA will approve it, but we’re still not sure. There’s no reason to believe this substantially affects the opportunity for other psychedelics to be approved for other psychiatric conditions. On May 30, 2024, there were headlines everywhere (at least Read more…
What’s new with bird flu?
Hot Health Topics Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of July 16, 2024 at 5 pm EDT. Pandemic potential remains low despite 9 cases* of H5N1 in humans for 2024, but the situation is still evolving. “…if we can’t iron out the differences between agriculture and human health… [a more severe virus is] not going to be Read more…
What is harm reduction?
Health Policy Staying Safe
Harm reduction or risk reduction is a strategy that aims to reduce the negative impacts of specific behaviors. This is the first in a series of posts meant to look at harm reduction: what it is, what it isn’t, and how we can use it to effect positive change in people we care about (including Read more…
Why should I look out for logical fallacies when evaluating a claim or argument?
Data Literacy Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: Logical fallacies use faulty reasoning to make it seem like a claim or argument is true when it’s actually invalid and not supported by evidence. TL: DR; Being aware of logical fallacies can help us be more savvy when it comes to evaluating (and making) claims and arguments. Logical fallacies take several forms and Read more…
Should I get a water filter to remove PFAS from my water? Which type is best?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Should I get a water filter to remove PFAS from my water? Which type is best? Water filters are a wise investment if your tap water has potentially harmful levels of PFAS (a type of “forever chemical”). Roughly 5-10% of public water supplies in the United States have elevated PFAS levels (above the US EPA limits). Read more…
What is immune imprinting, and should the public be worried about it?
Biology/Immunity Infectious Diseases Vaccines
Elisabeth Adkins Marnik, PhD
Q: What is immune imprinting, and should the public be worried about it? A: Don’t let statements about imprinting stop you from getting your annual vaccines for COVID and flu. Immune imprinting refers to the fact that our immune response to a vaccine (or infection) is affected by previous exposures to similar vaccines (or infections). Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids Health & Wellness Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Chief Operations Officer
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
Should I get a COVID booster now or wait until fall?
COVID Variants Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
“I’m over 65 but otherwise healthy. When I went for my annual check up my doctor said that while a summer booster was being recommended, she thought waiting until fall was fine. So I’m confused about whether or not to get a summer dose.” -Kit from Columbus, OH For those over age 65, a “summer Read more…
What are the nicotine vaping trends among young people?
Health & Wellness Hot Health Topics
Megan Reilly, Intern
Over the past decade, vape use has increased among young people in the US and is now far more popular than other types of nicotine or tobacco products. Increase in Vaping Among Young People According to the US National Youth Tobacco Survey of 2023, vapes (also called e-cigarettes) are by far the most popular nicotine or tobacco Read more…
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial Justice
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Why are girls entering puberty earlier?
Reproductive Health
Alexandra Hall, MD
Girls are getting their first period at younger and younger ages, especially girls of color and of low socioeconomic status. Potential reasons include both higher BMI and stress, but it’s still not fully understood. This change is important, as earlier sexual maturation brings with it concerns for both physical and social health. A recent study of over Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
Learn more about them in this post We are excited to introduce you to our newest Nerdy Girls! Because. . . you know. . . the more Nerds the better! The diversity and breadth of expertise in this group is a hallmark of what makes TNG a valued resource on a wide variety of health Read more…
Is it safe to use vaginal estrogen for local menopausal symptoms?
Reproductive HealthAlexandra Hall, MD
Current data support that vaginal estrogen is very safe and effective for most people, yet many clinicians are under-informed about and overly reluctant to prescribe treatment for menopausal symptoms. “I’m struggling with post-menopausal vaginal symptoms, and my clinician only recommended a moisturizer, which doesn’t help much. Why didn’t they prescribe an estrogen cream?” – Becca Read more…
What’s going on with FDA approval of MDMA for PTSD, and what does it mean for psychedelics as psychiatric treatment in general?
Health Policy Mental Health
Sara Gorman, PhD, MPH
An independent advisory committee voted against approval of MDMA for PTSD. This makes it unlikely the FDA will approve it, but we’re still not sure. There’s no reason to believe this substantially affects the opportunity for other psychedelics to be approved for other psychiatric conditions. On May 30, 2024, there were headlines everywhere (at least Read more…
What’s new with bird flu?
Hot Health Topics Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of July 16, 2024 at 5 pm EDT. Pandemic potential remains low despite 9 cases* of H5N1 in humans for 2024, but the situation is still evolving. “…if we can’t iron out the differences between agriculture and human health… [a more severe virus is] not going to be Read more…
What is harm reduction?
Health Policy Staying Safe
Harm reduction or risk reduction is a strategy that aims to reduce the negative impacts of specific behaviors. This is the first in a series of posts meant to look at harm reduction: what it is, what it isn’t, and how we can use it to effect positive change in people we care about (including Read more…
Why should I look out for logical fallacies when evaluating a claim or argument?
Data Literacy Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: Logical fallacies use faulty reasoning to make it seem like a claim or argument is true when it’s actually invalid and not supported by evidence. TL: DR; Being aware of logical fallacies can help us be more savvy when it comes to evaluating (and making) claims and arguments. Logical fallacies take several forms and Read more…
Should I get a water filter to remove PFAS from my water? Which type is best?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Should I get a water filter to remove PFAS from my water? Which type is best? Water filters are a wise investment if your tap water has potentially harmful levels of PFAS (a type of “forever chemical”). Roughly 5-10% of public water supplies in the United States have elevated PFAS levels (above the US EPA limits). Read more…
What is immune imprinting, and should the public be worried about it?
Biology/Immunity Infectious Diseases Vaccines
Elisabeth Adkins Marnik, PhD
Q: What is immune imprinting, and should the public be worried about it? A: Don’t let statements about imprinting stop you from getting your annual vaccines for COVID and flu. Immune imprinting refers to the fact that our immune response to a vaccine (or infection) is affected by previous exposures to similar vaccines (or infections). Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids Health & Wellness Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Chief Operations Officer
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
Should I get a COVID booster now or wait until fall?
COVID Variants Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
“I’m over 65 but otherwise healthy. When I went for my annual check up my doctor said that while a summer booster was being recommended, she thought waiting until fall was fine. So I’m confused about whether or not to get a summer dose.” -Kit from Columbus, OH For those over age 65, a “summer Read more…
What are the nicotine vaping trends among young people?
Health & Wellness Hot Health Topics
Megan Reilly, Intern
Over the past decade, vape use has increased among young people in the US and is now far more popular than other types of nicotine or tobacco products. Increase in Vaping Among Young People According to the US National Youth Tobacco Survey of 2023, vapes (also called e-cigarettes) are by far the most popular nicotine or tobacco Read more…
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial Justice
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Why are girls entering puberty earlier?
Reproductive Health
Alexandra Hall, MD
Girls are getting their first period at younger and younger ages, especially girls of color and of low socioeconomic status. Potential reasons include both higher BMI and stress, but it’s still not fully understood. This change is important, as earlier sexual maturation brings with it concerns for both physical and social health. A recent study of over Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
Current data support that vaginal estrogen is very safe and effective for most people, yet many clinicians are under-informed about and overly reluctant to prescribe treatment for menopausal symptoms. “I’m struggling with post-menopausal vaginal symptoms, and my clinician only recommended a moisturizer, which doesn’t help much. Why didn’t they prescribe an estrogen cream?” – Becca Read more…
What’s going on with FDA approval of MDMA for PTSD, and what does it mean for psychedelics as psychiatric treatment in general?
Health Policy Mental HealthSara Gorman, PhD, MPH
An independent advisory committee voted against approval of MDMA for PTSD. This makes it unlikely the FDA will approve it, but we’re still not sure. There’s no reason to believe this substantially affects the opportunity for other psychedelics to be approved for other psychiatric conditions. On May 30, 2024, there were headlines everywhere (at least Read more…
What’s new with bird flu?
Hot Health Topics Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of July 16, 2024 at 5 pm EDT. Pandemic potential remains low despite 9 cases* of H5N1 in humans for 2024, but the situation is still evolving. “…if we can’t iron out the differences between agriculture and human health… [a more severe virus is] not going to be Read more…
What is harm reduction?
Health Policy Staying Safe
Harm reduction or risk reduction is a strategy that aims to reduce the negative impacts of specific behaviors. This is the first in a series of posts meant to look at harm reduction: what it is, what it isn’t, and how we can use it to effect positive change in people we care about (including Read more…
Why should I look out for logical fallacies when evaluating a claim or argument?
Data Literacy Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: Logical fallacies use faulty reasoning to make it seem like a claim or argument is true when it’s actually invalid and not supported by evidence. TL: DR; Being aware of logical fallacies can help us be more savvy when it comes to evaluating (and making) claims and arguments. Logical fallacies take several forms and Read more…
Should I get a water filter to remove PFAS from my water? Which type is best?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Should I get a water filter to remove PFAS from my water? Which type is best? Water filters are a wise investment if your tap water has potentially harmful levels of PFAS (a type of “forever chemical”). Roughly 5-10% of public water supplies in the United States have elevated PFAS levels (above the US EPA limits). Read more…
What is immune imprinting, and should the public be worried about it?
Biology/Immunity Infectious Diseases Vaccines
Elisabeth Adkins Marnik, PhD
Q: What is immune imprinting, and should the public be worried about it? A: Don’t let statements about imprinting stop you from getting your annual vaccines for COVID and flu. Immune imprinting refers to the fact that our immune response to a vaccine (or infection) is affected by previous exposures to similar vaccines (or infections). Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids Health & Wellness Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Chief Operations Officer
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
Should I get a COVID booster now or wait until fall?
COVID Variants Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
“I’m over 65 but otherwise healthy. When I went for my annual check up my doctor said that while a summer booster was being recommended, she thought waiting until fall was fine. So I’m confused about whether or not to get a summer dose.” -Kit from Columbus, OH For those over age 65, a “summer Read more…
What are the nicotine vaping trends among young people?
Health & Wellness Hot Health Topics
Megan Reilly, Intern
Over the past decade, vape use has increased among young people in the US and is now far more popular than other types of nicotine or tobacco products. Increase in Vaping Among Young People According to the US National Youth Tobacco Survey of 2023, vapes (also called e-cigarettes) are by far the most popular nicotine or tobacco Read more…
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial Justice
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Why are girls entering puberty earlier?
Reproductive Health
Alexandra Hall, MD
Girls are getting their first period at younger and younger ages, especially girls of color and of low socioeconomic status. Potential reasons include both higher BMI and stress, but it’s still not fully understood. This change is important, as earlier sexual maturation brings with it concerns for both physical and social health. A recent study of over Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
An independent advisory committee voted against approval of MDMA for PTSD. This makes it unlikely the FDA will approve it, but we’re still not sure. There’s no reason to believe this substantially affects the opportunity for other psychedelics to be approved for other psychiatric conditions. On May 30, 2024, there were headlines everywhere (at least Read more…
What’s new with bird flu?
Hot Health Topics Infectious DiseasesAndrea Harmony, NP-C, PMHS
This information is up to date as of July 16, 2024 at 5 pm EDT. Pandemic potential remains low despite 9 cases* of H5N1 in humans for 2024, but the situation is still evolving. “…if we can’t iron out the differences between agriculture and human health… [a more severe virus is] not going to be Read more…
What is harm reduction?
Health Policy Staying Safe
Harm reduction or risk reduction is a strategy that aims to reduce the negative impacts of specific behaviors. This is the first in a series of posts meant to look at harm reduction: what it is, what it isn’t, and how we can use it to effect positive change in people we care about (including Read more…
Why should I look out for logical fallacies when evaluating a claim or argument?
Data Literacy Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: Logical fallacies use faulty reasoning to make it seem like a claim or argument is true when it’s actually invalid and not supported by evidence. TL: DR; Being aware of logical fallacies can help us be more savvy when it comes to evaluating (and making) claims and arguments. Logical fallacies take several forms and Read more…
Should I get a water filter to remove PFAS from my water? Which type is best?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Should I get a water filter to remove PFAS from my water? Which type is best? Water filters are a wise investment if your tap water has potentially harmful levels of PFAS (a type of “forever chemical”). Roughly 5-10% of public water supplies in the United States have elevated PFAS levels (above the US EPA limits). Read more…
What is immune imprinting, and should the public be worried about it?
Biology/Immunity Infectious Diseases Vaccines
Elisabeth Adkins Marnik, PhD
Q: What is immune imprinting, and should the public be worried about it? A: Don’t let statements about imprinting stop you from getting your annual vaccines for COVID and flu. Immune imprinting refers to the fact that our immune response to a vaccine (or infection) is affected by previous exposures to similar vaccines (or infections). Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids Health & Wellness Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Chief Operations Officer
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
Should I get a COVID booster now or wait until fall?
COVID Variants Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
“I’m over 65 but otherwise healthy. When I went for my annual check up my doctor said that while a summer booster was being recommended, she thought waiting until fall was fine. So I’m confused about whether or not to get a summer dose.” -Kit from Columbus, OH For those over age 65, a “summer Read more…
What are the nicotine vaping trends among young people?
Health & Wellness Hot Health Topics
Megan Reilly, Intern
Over the past decade, vape use has increased among young people in the US and is now far more popular than other types of nicotine or tobacco products. Increase in Vaping Among Young People According to the US National Youth Tobacco Survey of 2023, vapes (also called e-cigarettes) are by far the most popular nicotine or tobacco Read more…
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial Justice
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Why are girls entering puberty earlier?
Reproductive Health
Alexandra Hall, MD
Girls are getting their first period at younger and younger ages, especially girls of color and of low socioeconomic status. Potential reasons include both higher BMI and stress, but it’s still not fully understood. This change is important, as earlier sexual maturation brings with it concerns for both physical and social health. A recent study of over Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
This information is up to date as of July 16, 2024 at 5 pm EDT. Pandemic potential remains low despite 9 cases* of H5N1 in humans for 2024, but the situation is still evolving. “…if we can’t iron out the differences between agriculture and human health… [a more severe virus is] not going to be Read more…
What is harm reduction?
Health Policy Staying Safe
Harm reduction or risk reduction is a strategy that aims to reduce the negative impacts of specific behaviors. This is the first in a series of posts meant to look at harm reduction: what it is, what it isn’t, and how we can use it to effect positive change in people we care about (including Read more…
Why should I look out for logical fallacies when evaluating a claim or argument?
Data Literacy Uncertainty and MisinformationAmanda Simanek, PhD MPH
A: Logical fallacies use faulty reasoning to make it seem like a claim or argument is true when it’s actually invalid and not supported by evidence. TL: DR; Being aware of logical fallacies can help us be more savvy when it comes to evaluating (and making) claims and arguments. Logical fallacies take several forms and Read more…
Should I get a water filter to remove PFAS from my water? Which type is best?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Should I get a water filter to remove PFAS from my water? Which type is best? Water filters are a wise investment if your tap water has potentially harmful levels of PFAS (a type of “forever chemical”). Roughly 5-10% of public water supplies in the United States have elevated PFAS levels (above the US EPA limits). Read more…
What is immune imprinting, and should the public be worried about it?
Biology/Immunity Infectious Diseases Vaccines
Elisabeth Adkins Marnik, PhD
Q: What is immune imprinting, and should the public be worried about it? A: Don’t let statements about imprinting stop you from getting your annual vaccines for COVID and flu. Immune imprinting refers to the fact that our immune response to a vaccine (or infection) is affected by previous exposures to similar vaccines (or infections). Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids Health & Wellness Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Chief Operations Officer
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
Should I get a COVID booster now or wait until fall?
COVID Variants Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
“I’m over 65 but otherwise healthy. When I went for my annual check up my doctor said that while a summer booster was being recommended, she thought waiting until fall was fine. So I’m confused about whether or not to get a summer dose.” -Kit from Columbus, OH For those over age 65, a “summer Read more…
What are the nicotine vaping trends among young people?
Health & Wellness Hot Health Topics
Megan Reilly, Intern
Over the past decade, vape use has increased among young people in the US and is now far more popular than other types of nicotine or tobacco products. Increase in Vaping Among Young People According to the US National Youth Tobacco Survey of 2023, vapes (also called e-cigarettes) are by far the most popular nicotine or tobacco Read more…
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial Justice
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Why are girls entering puberty earlier?
Reproductive Health
Alexandra Hall, MD
Girls are getting their first period at younger and younger ages, especially girls of color and of low socioeconomic status. Potential reasons include both higher BMI and stress, but it’s still not fully understood. This change is important, as earlier sexual maturation brings with it concerns for both physical and social health. A recent study of over Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
A: Logical fallacies use faulty reasoning to make it seem like a claim or argument is true when it’s actually invalid and not supported by evidence. TL: DR; Being aware of logical fallacies can help us be more savvy when it comes to evaluating (and making) claims and arguments. Logical fallacies take several forms and Read more…
Should I get a water filter to remove PFAS from my water? Which type is best?
Health & Wellness Hot Health TopicsChana Davis, PhD
Should I get a water filter to remove PFAS from my water? Which type is best? Water filters are a wise investment if your tap water has potentially harmful levels of PFAS (a type of “forever chemical”). Roughly 5-10% of public water supplies in the United States have elevated PFAS levels (above the US EPA limits). Read more…
What is immune imprinting, and should the public be worried about it?
Biology/Immunity Infectious Diseases Vaccines
Elisabeth Adkins Marnik, PhD
Q: What is immune imprinting, and should the public be worried about it? A: Don’t let statements about imprinting stop you from getting your annual vaccines for COVID and flu. Immune imprinting refers to the fact that our immune response to a vaccine (or infection) is affected by previous exposures to similar vaccines (or infections). Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids Health & Wellness Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Chief Operations Officer
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
Should I get a COVID booster now or wait until fall?
COVID Variants Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
“I’m over 65 but otherwise healthy. When I went for my annual check up my doctor said that while a summer booster was being recommended, she thought waiting until fall was fine. So I’m confused about whether or not to get a summer dose.” -Kit from Columbus, OH For those over age 65, a “summer Read more…
What are the nicotine vaping trends among young people?
Health & Wellness Hot Health Topics
Megan Reilly, Intern
Over the past decade, vape use has increased among young people in the US and is now far more popular than other types of nicotine or tobacco products. Increase in Vaping Among Young People According to the US National Youth Tobacco Survey of 2023, vapes (also called e-cigarettes) are by far the most popular nicotine or tobacco Read more…
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial Justice
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Why are girls entering puberty earlier?
Reproductive Health
Alexandra Hall, MD
Girls are getting their first period at younger and younger ages, especially girls of color and of low socioeconomic status. Potential reasons include both higher BMI and stress, but it’s still not fully understood. This change is important, as earlier sexual maturation brings with it concerns for both physical and social health. A recent study of over Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
Should I get a water filter to remove PFAS from my water? Which type is best? Water filters are a wise investment if your tap water has potentially harmful levels of PFAS (a type of “forever chemical”). Roughly 5-10% of public water supplies in the United States have elevated PFAS levels (above the US EPA limits). Read more…
What is immune imprinting, and should the public be worried about it?
Biology/Immunity Infectious Diseases VaccinesElisabeth Adkins Marnik, PhD
Q: What is immune imprinting, and should the public be worried about it? A: Don’t let statements about imprinting stop you from getting your annual vaccines for COVID and flu. Immune imprinting refers to the fact that our immune response to a vaccine (or infection) is affected by previous exposures to similar vaccines (or infections). Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids Health & Wellness Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Chief Operations Officer
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
Should I get a COVID booster now or wait until fall?
COVID Variants Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
“I’m over 65 but otherwise healthy. When I went for my annual check up my doctor said that while a summer booster was being recommended, she thought waiting until fall was fine. So I’m confused about whether or not to get a summer dose.” -Kit from Columbus, OH For those over age 65, a “summer Read more…
What are the nicotine vaping trends among young people?
Health & Wellness Hot Health Topics
Megan Reilly, Intern
Over the past decade, vape use has increased among young people in the US and is now far more popular than other types of nicotine or tobacco products. Increase in Vaping Among Young People According to the US National Youth Tobacco Survey of 2023, vapes (also called e-cigarettes) are by far the most popular nicotine or tobacco Read more…
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial Justice
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Why are girls entering puberty earlier?
Reproductive Health
Alexandra Hall, MD
Girls are getting their first period at younger and younger ages, especially girls of color and of low socioeconomic status. Potential reasons include both higher BMI and stress, but it’s still not fully understood. This change is important, as earlier sexual maturation brings with it concerns for both physical and social health. A recent study of over Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
Q: What is immune imprinting, and should the public be worried about it? A: Don’t let statements about imprinting stop you from getting your annual vaccines for COVID and flu. Immune imprinting refers to the fact that our immune response to a vaccine (or infection) is affected by previous exposures to similar vaccines (or infections). Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids Health & Wellness Staying SafeDaphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Chief Operations Officer
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
Should I get a COVID booster now or wait until fall?
COVID Variants Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
“I’m over 65 but otherwise healthy. When I went for my annual check up my doctor said that while a summer booster was being recommended, she thought waiting until fall was fine. So I’m confused about whether or not to get a summer dose.” -Kit from Columbus, OH For those over age 65, a “summer Read more…
What are the nicotine vaping trends among young people?
Health & Wellness Hot Health Topics
Megan Reilly, Intern
Over the past decade, vape use has increased among young people in the US and is now far more popular than other types of nicotine or tobacco products. Increase in Vaping Among Young People According to the US National Youth Tobacco Survey of 2023, vapes (also called e-cigarettes) are by far the most popular nicotine or tobacco Read more…
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial Justice
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Why are girls entering puberty earlier?
Reproductive Health
Alexandra Hall, MD
Girls are getting their first period at younger and younger ages, especially girls of color and of low socioeconomic status. Potential reasons include both higher BMI and stress, but it’s still not fully understood. This change is important, as earlier sexual maturation brings with it concerns for both physical and social health. A recent study of over Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying SafeGretchen Peterson, Chief Operations Officer
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
Should I get a COVID booster now or wait until fall?
COVID Variants Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
“I’m over 65 but otherwise healthy. When I went for my annual check up my doctor said that while a summer booster was being recommended, she thought waiting until fall was fine. So I’m confused about whether or not to get a summer dose.” -Kit from Columbus, OH For those over age 65, a “summer Read more…
What are the nicotine vaping trends among young people?
Health & Wellness Hot Health Topics
Megan Reilly, Intern
Over the past decade, vape use has increased among young people in the US and is now far more popular than other types of nicotine or tobacco products. Increase in Vaping Among Young People According to the US National Youth Tobacco Survey of 2023, vapes (also called e-cigarettes) are by far the most popular nicotine or tobacco Read more…
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial Justice
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Why are girls entering puberty earlier?
Reproductive Health
Alexandra Hall, MD
Girls are getting their first period at younger and younger ages, especially girls of color and of low socioeconomic status. Potential reasons include both higher BMI and stress, but it’s still not fully understood. This change is important, as earlier sexual maturation brings with it concerns for both physical and social health. A recent study of over Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
Should I get a COVID booster now or wait until fall?
COVID Variants Infectious Diseases VaccinesJennifer Beam Dowd, PhD
“I’m over 65 but otherwise healthy. When I went for my annual check up my doctor said that while a summer booster was being recommended, she thought waiting until fall was fine. So I’m confused about whether or not to get a summer dose.” -Kit from Columbus, OH For those over age 65, a “summer Read more…
What are the nicotine vaping trends among young people?
Health & Wellness Hot Health Topics
Megan Reilly, Intern
Over the past decade, vape use has increased among young people in the US and is now far more popular than other types of nicotine or tobacco products. Increase in Vaping Among Young People According to the US National Youth Tobacco Survey of 2023, vapes (also called e-cigarettes) are by far the most popular nicotine or tobacco Read more…
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial Justice
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Why are girls entering puberty earlier?
Reproductive Health
Alexandra Hall, MD
Girls are getting their first period at younger and younger ages, especially girls of color and of low socioeconomic status. Potential reasons include both higher BMI and stress, but it’s still not fully understood. This change is important, as earlier sexual maturation brings with it concerns for both physical and social health. A recent study of over Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
“I’m over 65 but otherwise healthy. When I went for my annual check up my doctor said that while a summer booster was being recommended, she thought waiting until fall was fine. So I’m confused about whether or not to get a summer dose.” -Kit from Columbus, OH For those over age 65, a “summer Read more…
What are the nicotine vaping trends among young people?
Health & Wellness Hot Health TopicsMegan Reilly, Intern
Over the past decade, vape use has increased among young people in the US and is now far more popular than other types of nicotine or tobacco products. Increase in Vaping Among Young People According to the US National Youth Tobacco Survey of 2023, vapes (also called e-cigarettes) are by far the most popular nicotine or tobacco Read more…
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial Justice
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Why are girls entering puberty earlier?
Reproductive Health
Alexandra Hall, MD
Girls are getting their first period at younger and younger ages, especially girls of color and of low socioeconomic status. Potential reasons include both higher BMI and stress, but it’s still not fully understood. This change is important, as earlier sexual maturation brings with it concerns for both physical and social health. A recent study of over Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
Over the past decade, vape use has increased among young people in the US and is now far more popular than other types of nicotine or tobacco products. Increase in Vaping Among Young People According to the US National Youth Tobacco Survey of 2023, vapes (also called e-cigarettes) are by far the most popular nicotine or tobacco Read more…
How can I be an effective ally?
Social and Racial JusticeGretchen Peterson, Chief Operations Officer
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial Justice
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Why are girls entering puberty earlier?
Reproductive Health
Alexandra Hall, MD
Girls are getting their first period at younger and younger ages, especially girls of color and of low socioeconomic status. Potential reasons include both higher BMI and stress, but it’s still not fully understood. This change is important, as earlier sexual maturation brings with it concerns for both physical and social health. A recent study of over Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial JusticeQ: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Why are girls entering puberty earlier?
Reproductive HealthAlexandra Hall, MD
Girls are getting their first period at younger and younger ages, especially girls of color and of low socioeconomic status. Potential reasons include both higher BMI and stress, but it’s still not fully understood. This change is important, as earlier sexual maturation brings with it concerns for both physical and social health. A recent study of over Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
Girls are getting their first period at younger and younger ages, especially girls of color and of low socioeconomic status. Potential reasons include both higher BMI and stress, but it’s still not fully understood. This change is important, as earlier sexual maturation brings with it concerns for both physical and social health. A recent study of over Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial JusticeGretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health TopicsChana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
