How many people die of the flu anyway?
Data and Metrics Infectious Diseases
Jennifer Beam Dowd, PhD
It’s not “just a flu.” The flu is much more dangerous than a regular cold, especially for young kids, older people, and during pregnancy. The flu can kill over 50,000 people a year in the US in a bad year. “It’s just a bad flu.” We often heard this as a way to minimize the Read more…
Should I get a flu shot if I already had the flu this season?
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
A: Yes. The flu shot covers FOUR strains – you don’t want to catch it again! TL;DR: It’s hard to know which flu strain you got or which one will be dominant in the next few months. Go ahead and get that shot even if you had confirmed or suspected influenza. The current flu vaccine Read more…
Brianna Morgan, PhD, CRNP, ACHPN®
Brianna is a Geriatric and Palliative Care Nurse Practitioner with over a decade of nursing experience caring for older adults living with serious illnesses including dementia, cancer, and severe brain injury. Dr. Morgan has a Bachelor of Arts in Biological Basis of Behavior (2008), a Bachelor of Science in Nursing (2012), a Masters in Adult Read more…
The number of babies born with syphilis has risen dramatically over the last 10 years. What’s going on?
Infectious Diseases Reproductive Health
Sarah Whitley Coles, MD
Tl;dr: Congenital syphilis is a disease that occurs when a pregnant person passes the infection on to their baby during pregnancy and can be very serious. Rates of congenital syphilis have significantly increased in the last decade. Congenital syphilis can be prevented by finding and treating syphilis in pregnancy. Unfortunately, lack of access to pregnancy Read more…
How long do flu shots last?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
In general, you can count on 6 months of meaningful protection starting two weeks after you get your annual flu vaccine. Protection may wane earlier in older adults. Getting vaccinated in advance of flu season’s start ensures that you have good coverage when the season begins, and in most adults, your protection will stick around Read more…
What is the Bandwagon Effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The bandwagon effect describes when we adopt beliefs, attitudes, or behaviors because we think other people are doing so. This type of cognitive bias causes us to make decisions based on what we think is popular, rather than what we think is right. Slowing down decision making, avoiding peer pressure, and keeping ourselves accountable Read more…
Does the Novavax COVID-19 cause fewer side effects?
Vaccines
Chana Davis, PhD
The Novavax COVID-19 vaccine (Nuvaxovid) causes slightly fewer side effects on average, but the difference is modest at best. People who get the Novavax shot are somewhat less likely to report symptoms at the injection site (e.g. soreness) or throughout the body (e.g. fatigue). Mild to moderate side effects are still very common with Novavax. Read more…
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Narcan (naloxone) is now on your local pharmacy shelves as an over-the-counter medicine!
Health & Wellness
MK Haber, FNP-C, IBCLC
Have you heard? Narcan (naloxone), the nasal spray that saves people from dying of opioid overdose, is now on your local pharmacy shelves as an over-the-counter medicine! Yep, you read that right! Recently, the manufacturer of Narcan began shipping out the two-dose, 4-milligram nasal spray to pharmacies such as Walgreens, Walmart, and Rite Aid. What Read more…
Updated COVID vaccines are now FDA and CDC approved and available soon in the US!
Vaccines
Jennifer Beam Dowd, PhD
TL;DR: Everyone older than 6 months is eligible for the updated COVID19 vaccine. The new vaccine targets the most common circulating variants and should be available later this week. –On Monday the U.S. Food and Drug Administration approved Moderna and Pfizer’s monovalent COVID vaccines updated to target the XBB.1.5 variant. This means that The FDA Read more…
Can rapid antigen tests detect asymptomatic COVID-19 cases?
Testing and Contact Tracing
Chana Davis, PhD
Rapid antigen tests (RATs) can detect some asymptomatic (symptom-free) COVID-19 cases, but they are far from perfect, and should be interpreted with caution. TL:DR; A positive RAT is almost always right, but a negative result isn’t a guarantee that you are COVID-free. Best practice after a COVID exposure is to wait 5 days before testing, Read more…
💥 Some Good News! BA.2.86 is looking less scary than we thought.
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
As we covered last week, the new BA.2.86 variant raised eyebrows because of its high number of mutations, which made it look as different from current variants as Omicron was from Delta. Since then, we’ve gotten new data from several different laboratories testing the behavior of BA.2.86. All reached similar conclusions which were reassuring: ➡️ Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Infectious Diseases Treatments
Chana Davis, PhD
Dr. Chana Davis, PhD answers your question “Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?” This latest Nerdy Girl live was hosted on 8/24/2023 by: 🔸Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner 🔸Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science You can find the Read more…
It’s not “just a flu.” The flu is much more dangerous than a regular cold, especially for young kids, older people, and during pregnancy. The flu can kill over 50,000 people a year in the US in a bad year. “It’s just a bad flu.” We often heard this as a way to minimize the Read more…
Should I get a flu shot if I already had the flu this season?
Infectious Diseases VaccinesJennifer Beam Dowd, PhD
A: Yes. The flu shot covers FOUR strains – you don’t want to catch it again! TL;DR: It’s hard to know which flu strain you got or which one will be dominant in the next few months. Go ahead and get that shot even if you had confirmed or suspected influenza. The current flu vaccine Read more…
Brianna Morgan, PhD, CRNP, ACHPN®
Brianna is a Geriatric and Palliative Care Nurse Practitioner with over a decade of nursing experience caring for older adults living with serious illnesses including dementia, cancer, and severe brain injury. Dr. Morgan has a Bachelor of Arts in Biological Basis of Behavior (2008), a Bachelor of Science in Nursing (2012), a Masters in Adult Read more…
The number of babies born with syphilis has risen dramatically over the last 10 years. What’s going on?
Infectious Diseases Reproductive Health
Sarah Whitley Coles, MD
Tl;dr: Congenital syphilis is a disease that occurs when a pregnant person passes the infection on to their baby during pregnancy and can be very serious. Rates of congenital syphilis have significantly increased in the last decade. Congenital syphilis can be prevented by finding and treating syphilis in pregnancy. Unfortunately, lack of access to pregnancy Read more…
How long do flu shots last?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
In general, you can count on 6 months of meaningful protection starting two weeks after you get your annual flu vaccine. Protection may wane earlier in older adults. Getting vaccinated in advance of flu season’s start ensures that you have good coverage when the season begins, and in most adults, your protection will stick around Read more…
What is the Bandwagon Effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The bandwagon effect describes when we adopt beliefs, attitudes, or behaviors because we think other people are doing so. This type of cognitive bias causes us to make decisions based on what we think is popular, rather than what we think is right. Slowing down decision making, avoiding peer pressure, and keeping ourselves accountable Read more…
Does the Novavax COVID-19 cause fewer side effects?
Vaccines
Chana Davis, PhD
The Novavax COVID-19 vaccine (Nuvaxovid) causes slightly fewer side effects on average, but the difference is modest at best. People who get the Novavax shot are somewhat less likely to report symptoms at the injection site (e.g. soreness) or throughout the body (e.g. fatigue). Mild to moderate side effects are still very common with Novavax. Read more…
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Narcan (naloxone) is now on your local pharmacy shelves as an over-the-counter medicine!
Health & Wellness
MK Haber, FNP-C, IBCLC
Have you heard? Narcan (naloxone), the nasal spray that saves people from dying of opioid overdose, is now on your local pharmacy shelves as an over-the-counter medicine! Yep, you read that right! Recently, the manufacturer of Narcan began shipping out the two-dose, 4-milligram nasal spray to pharmacies such as Walgreens, Walmart, and Rite Aid. What Read more…
Updated COVID vaccines are now FDA and CDC approved and available soon in the US!
Vaccines
Jennifer Beam Dowd, PhD
TL;DR: Everyone older than 6 months is eligible for the updated COVID19 vaccine. The new vaccine targets the most common circulating variants and should be available later this week. –On Monday the U.S. Food and Drug Administration approved Moderna and Pfizer’s monovalent COVID vaccines updated to target the XBB.1.5 variant. This means that The FDA Read more…
Can rapid antigen tests detect asymptomatic COVID-19 cases?
Testing and Contact Tracing
Chana Davis, PhD
Rapid antigen tests (RATs) can detect some asymptomatic (symptom-free) COVID-19 cases, but they are far from perfect, and should be interpreted with caution. TL:DR; A positive RAT is almost always right, but a negative result isn’t a guarantee that you are COVID-free. Best practice after a COVID exposure is to wait 5 days before testing, Read more…
💥 Some Good News! BA.2.86 is looking less scary than we thought.
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
As we covered last week, the new BA.2.86 variant raised eyebrows because of its high number of mutations, which made it look as different from current variants as Omicron was from Delta. Since then, we’ve gotten new data from several different laboratories testing the behavior of BA.2.86. All reached similar conclusions which were reassuring: ➡️ Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Infectious Diseases Treatments
Chana Davis, PhD
Dr. Chana Davis, PhD answers your question “Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?” This latest Nerdy Girl live was hosted on 8/24/2023 by: 🔸Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner 🔸Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science You can find the Read more…
A: Yes. The flu shot covers FOUR strains – you don’t want to catch it again! TL;DR: It’s hard to know which flu strain you got or which one will be dominant in the next few months. Go ahead and get that shot even if you had confirmed or suspected influenza. The current flu vaccine Read more…
Brianna Morgan, PhD, CRNP, ACHPN®
Brianna is a Geriatric and Palliative Care Nurse Practitioner with over a decade of nursing experience caring for older adults living with serious illnesses including dementia, cancer, and severe brain injury. Dr. Morgan has a Bachelor of Arts in Biological Basis of Behavior (2008), a Bachelor of Science in Nursing (2012), a Masters in Adult Read more…
The number of babies born with syphilis has risen dramatically over the last 10 years. What’s going on?
Infectious Diseases Reproductive HealthSarah Whitley Coles, MD
Tl;dr: Congenital syphilis is a disease that occurs when a pregnant person passes the infection on to their baby during pregnancy and can be very serious. Rates of congenital syphilis have significantly increased in the last decade. Congenital syphilis can be prevented by finding and treating syphilis in pregnancy. Unfortunately, lack of access to pregnancy Read more…
How long do flu shots last?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
In general, you can count on 6 months of meaningful protection starting two weeks after you get your annual flu vaccine. Protection may wane earlier in older adults. Getting vaccinated in advance of flu season’s start ensures that you have good coverage when the season begins, and in most adults, your protection will stick around Read more…
What is the Bandwagon Effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The bandwagon effect describes when we adopt beliefs, attitudes, or behaviors because we think other people are doing so. This type of cognitive bias causes us to make decisions based on what we think is popular, rather than what we think is right. Slowing down decision making, avoiding peer pressure, and keeping ourselves accountable Read more…
Does the Novavax COVID-19 cause fewer side effects?
Vaccines
Chana Davis, PhD
The Novavax COVID-19 vaccine (Nuvaxovid) causes slightly fewer side effects on average, but the difference is modest at best. People who get the Novavax shot are somewhat less likely to report symptoms at the injection site (e.g. soreness) or throughout the body (e.g. fatigue). Mild to moderate side effects are still very common with Novavax. Read more…
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Narcan (naloxone) is now on your local pharmacy shelves as an over-the-counter medicine!
Health & Wellness
MK Haber, FNP-C, IBCLC
Have you heard? Narcan (naloxone), the nasal spray that saves people from dying of opioid overdose, is now on your local pharmacy shelves as an over-the-counter medicine! Yep, you read that right! Recently, the manufacturer of Narcan began shipping out the two-dose, 4-milligram nasal spray to pharmacies such as Walgreens, Walmart, and Rite Aid. What Read more…
Updated COVID vaccines are now FDA and CDC approved and available soon in the US!
Vaccines
Jennifer Beam Dowd, PhD
TL;DR: Everyone older than 6 months is eligible for the updated COVID19 vaccine. The new vaccine targets the most common circulating variants and should be available later this week. –On Monday the U.S. Food and Drug Administration approved Moderna and Pfizer’s monovalent COVID vaccines updated to target the XBB.1.5 variant. This means that The FDA Read more…
Can rapid antigen tests detect asymptomatic COVID-19 cases?
Testing and Contact Tracing
Chana Davis, PhD
Rapid antigen tests (RATs) can detect some asymptomatic (symptom-free) COVID-19 cases, but they are far from perfect, and should be interpreted with caution. TL:DR; A positive RAT is almost always right, but a negative result isn’t a guarantee that you are COVID-free. Best practice after a COVID exposure is to wait 5 days before testing, Read more…
💥 Some Good News! BA.2.86 is looking less scary than we thought.
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
As we covered last week, the new BA.2.86 variant raised eyebrows because of its high number of mutations, which made it look as different from current variants as Omicron was from Delta. Since then, we’ve gotten new data from several different laboratories testing the behavior of BA.2.86. All reached similar conclusions which were reassuring: ➡️ Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Infectious Diseases Treatments
Chana Davis, PhD
Dr. Chana Davis, PhD answers your question “Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?” This latest Nerdy Girl live was hosted on 8/24/2023 by: 🔸Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner 🔸Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science You can find the Read more…
Tl;dr: Congenital syphilis is a disease that occurs when a pregnant person passes the infection on to their baby during pregnancy and can be very serious. Rates of congenital syphilis have significantly increased in the last decade. Congenital syphilis can be prevented by finding and treating syphilis in pregnancy. Unfortunately, lack of access to pregnancy Read more…
How long do flu shots last?
Infectious Diseases VaccinesMalia Jones, PhD MPH
In general, you can count on 6 months of meaningful protection starting two weeks after you get your annual flu vaccine. Protection may wane earlier in older adults. Getting vaccinated in advance of flu season’s start ensures that you have good coverage when the season begins, and in most adults, your protection will stick around Read more…
What is the Bandwagon Effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The bandwagon effect describes when we adopt beliefs, attitudes, or behaviors because we think other people are doing so. This type of cognitive bias causes us to make decisions based on what we think is popular, rather than what we think is right. Slowing down decision making, avoiding peer pressure, and keeping ourselves accountable Read more…
Does the Novavax COVID-19 cause fewer side effects?
Vaccines
Chana Davis, PhD
The Novavax COVID-19 vaccine (Nuvaxovid) causes slightly fewer side effects on average, but the difference is modest at best. People who get the Novavax shot are somewhat less likely to report symptoms at the injection site (e.g. soreness) or throughout the body (e.g. fatigue). Mild to moderate side effects are still very common with Novavax. Read more…
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Narcan (naloxone) is now on your local pharmacy shelves as an over-the-counter medicine!
Health & Wellness
MK Haber, FNP-C, IBCLC
Have you heard? Narcan (naloxone), the nasal spray that saves people from dying of opioid overdose, is now on your local pharmacy shelves as an over-the-counter medicine! Yep, you read that right! Recently, the manufacturer of Narcan began shipping out the two-dose, 4-milligram nasal spray to pharmacies such as Walgreens, Walmart, and Rite Aid. What Read more…
Updated COVID vaccines are now FDA and CDC approved and available soon in the US!
Vaccines
Jennifer Beam Dowd, PhD
TL;DR: Everyone older than 6 months is eligible for the updated COVID19 vaccine. The new vaccine targets the most common circulating variants and should be available later this week. –On Monday the U.S. Food and Drug Administration approved Moderna and Pfizer’s monovalent COVID vaccines updated to target the XBB.1.5 variant. This means that The FDA Read more…
Can rapid antigen tests detect asymptomatic COVID-19 cases?
Testing and Contact Tracing
Chana Davis, PhD
Rapid antigen tests (RATs) can detect some asymptomatic (symptom-free) COVID-19 cases, but they are far from perfect, and should be interpreted with caution. TL:DR; A positive RAT is almost always right, but a negative result isn’t a guarantee that you are COVID-free. Best practice after a COVID exposure is to wait 5 days before testing, Read more…
💥 Some Good News! BA.2.86 is looking less scary than we thought.
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
As we covered last week, the new BA.2.86 variant raised eyebrows because of its high number of mutations, which made it look as different from current variants as Omicron was from Delta. Since then, we’ve gotten new data from several different laboratories testing the behavior of BA.2.86. All reached similar conclusions which were reassuring: ➡️ Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Infectious Diseases Treatments
Chana Davis, PhD
Dr. Chana Davis, PhD answers your question “Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?” This latest Nerdy Girl live was hosted on 8/24/2023 by: 🔸Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner 🔸Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science You can find the Read more…
In general, you can count on 6 months of meaningful protection starting two weeks after you get your annual flu vaccine. Protection may wane earlier in older adults. Getting vaccinated in advance of flu season’s start ensures that you have good coverage when the season begins, and in most adults, your protection will stick around Read more…
What is the Bandwagon Effect?
Uncertainty and MisinformationSarah Whitley Coles, MD
Tl;dr: The bandwagon effect describes when we adopt beliefs, attitudes, or behaviors because we think other people are doing so. This type of cognitive bias causes us to make decisions based on what we think is popular, rather than what we think is right. Slowing down decision making, avoiding peer pressure, and keeping ourselves accountable Read more…
Does the Novavax COVID-19 cause fewer side effects?
Vaccines
Chana Davis, PhD
The Novavax COVID-19 vaccine (Nuvaxovid) causes slightly fewer side effects on average, but the difference is modest at best. People who get the Novavax shot are somewhat less likely to report symptoms at the injection site (e.g. soreness) or throughout the body (e.g. fatigue). Mild to moderate side effects are still very common with Novavax. Read more…
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Narcan (naloxone) is now on your local pharmacy shelves as an over-the-counter medicine!
Health & Wellness
MK Haber, FNP-C, IBCLC
Have you heard? Narcan (naloxone), the nasal spray that saves people from dying of opioid overdose, is now on your local pharmacy shelves as an over-the-counter medicine! Yep, you read that right! Recently, the manufacturer of Narcan began shipping out the two-dose, 4-milligram nasal spray to pharmacies such as Walgreens, Walmart, and Rite Aid. What Read more…
Updated COVID vaccines are now FDA and CDC approved and available soon in the US!
Vaccines
Jennifer Beam Dowd, PhD
TL;DR: Everyone older than 6 months is eligible for the updated COVID19 vaccine. The new vaccine targets the most common circulating variants and should be available later this week. –On Monday the U.S. Food and Drug Administration approved Moderna and Pfizer’s monovalent COVID vaccines updated to target the XBB.1.5 variant. This means that The FDA Read more…
Can rapid antigen tests detect asymptomatic COVID-19 cases?
Testing and Contact Tracing
Chana Davis, PhD
Rapid antigen tests (RATs) can detect some asymptomatic (symptom-free) COVID-19 cases, but they are far from perfect, and should be interpreted with caution. TL:DR; A positive RAT is almost always right, but a negative result isn’t a guarantee that you are COVID-free. Best practice after a COVID exposure is to wait 5 days before testing, Read more…
💥 Some Good News! BA.2.86 is looking less scary than we thought.
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
As we covered last week, the new BA.2.86 variant raised eyebrows because of its high number of mutations, which made it look as different from current variants as Omicron was from Delta. Since then, we’ve gotten new data from several different laboratories testing the behavior of BA.2.86. All reached similar conclusions which were reassuring: ➡️ Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Infectious Diseases Treatments
Chana Davis, PhD
Dr. Chana Davis, PhD answers your question “Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?” This latest Nerdy Girl live was hosted on 8/24/2023 by: 🔸Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner 🔸Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science You can find the Read more…
Tl;dr: The bandwagon effect describes when we adopt beliefs, attitudes, or behaviors because we think other people are doing so. This type of cognitive bias causes us to make decisions based on what we think is popular, rather than what we think is right. Slowing down decision making, avoiding peer pressure, and keeping ourselves accountable Read more…
Does the Novavax COVID-19 cause fewer side effects?
VaccinesChana Davis, PhD
The Novavax COVID-19 vaccine (Nuvaxovid) causes slightly fewer side effects on average, but the difference is modest at best. People who get the Novavax shot are somewhat less likely to report symptoms at the injection site (e.g. soreness) or throughout the body (e.g. fatigue). Mild to moderate side effects are still very common with Novavax. Read more…
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Narcan (naloxone) is now on your local pharmacy shelves as an over-the-counter medicine!
Health & Wellness
MK Haber, FNP-C, IBCLC
Have you heard? Narcan (naloxone), the nasal spray that saves people from dying of opioid overdose, is now on your local pharmacy shelves as an over-the-counter medicine! Yep, you read that right! Recently, the manufacturer of Narcan began shipping out the two-dose, 4-milligram nasal spray to pharmacies such as Walgreens, Walmart, and Rite Aid. What Read more…
Updated COVID vaccines are now FDA and CDC approved and available soon in the US!
Vaccines
Jennifer Beam Dowd, PhD
TL;DR: Everyone older than 6 months is eligible for the updated COVID19 vaccine. The new vaccine targets the most common circulating variants and should be available later this week. –On Monday the U.S. Food and Drug Administration approved Moderna and Pfizer’s monovalent COVID vaccines updated to target the XBB.1.5 variant. This means that The FDA Read more…
Can rapid antigen tests detect asymptomatic COVID-19 cases?
Testing and Contact Tracing
Chana Davis, PhD
Rapid antigen tests (RATs) can detect some asymptomatic (symptom-free) COVID-19 cases, but they are far from perfect, and should be interpreted with caution. TL:DR; A positive RAT is almost always right, but a negative result isn’t a guarantee that you are COVID-free. Best practice after a COVID exposure is to wait 5 days before testing, Read more…
💥 Some Good News! BA.2.86 is looking less scary than we thought.
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
As we covered last week, the new BA.2.86 variant raised eyebrows because of its high number of mutations, which made it look as different from current variants as Omicron was from Delta. Since then, we’ve gotten new data from several different laboratories testing the behavior of BA.2.86. All reached similar conclusions which were reassuring: ➡️ Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Infectious Diseases Treatments
Chana Davis, PhD
Dr. Chana Davis, PhD answers your question “Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?” This latest Nerdy Girl live was hosted on 8/24/2023 by: 🔸Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner 🔸Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science You can find the Read more…
The Novavax COVID-19 vaccine (Nuvaxovid) causes slightly fewer side effects on average, but the difference is modest at best. People who get the Novavax shot are somewhat less likely to report symptoms at the injection site (e.g. soreness) or throughout the body (e.g. fatigue). Mild to moderate side effects are still very common with Novavax. Read more…
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
Do I have PTSD?
Mental HealthAparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Narcan (naloxone) is now on your local pharmacy shelves as an over-the-counter medicine!
Health & Wellness
MK Haber, FNP-C, IBCLC
Have you heard? Narcan (naloxone), the nasal spray that saves people from dying of opioid overdose, is now on your local pharmacy shelves as an over-the-counter medicine! Yep, you read that right! Recently, the manufacturer of Narcan began shipping out the two-dose, 4-milligram nasal spray to pharmacies such as Walgreens, Walmart, and Rite Aid. What Read more…
Updated COVID vaccines are now FDA and CDC approved and available soon in the US!
Vaccines
Jennifer Beam Dowd, PhD
TL;DR: Everyone older than 6 months is eligible for the updated COVID19 vaccine. The new vaccine targets the most common circulating variants and should be available later this week. –On Monday the U.S. Food and Drug Administration approved Moderna and Pfizer’s monovalent COVID vaccines updated to target the XBB.1.5 variant. This means that The FDA Read more…
Can rapid antigen tests detect asymptomatic COVID-19 cases?
Testing and Contact Tracing
Chana Davis, PhD
Rapid antigen tests (RATs) can detect some asymptomatic (symptom-free) COVID-19 cases, but they are far from perfect, and should be interpreted with caution. TL:DR; A positive RAT is almost always right, but a negative result isn’t a guarantee that you are COVID-free. Best practice after a COVID exposure is to wait 5 days before testing, Read more…
💥 Some Good News! BA.2.86 is looking less scary than we thought.
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
As we covered last week, the new BA.2.86 variant raised eyebrows because of its high number of mutations, which made it look as different from current variants as Omicron was from Delta. Since then, we’ve gotten new data from several different laboratories testing the behavior of BA.2.86. All reached similar conclusions which were reassuring: ➡️ Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Infectious Diseases Treatments
Chana Davis, PhD
Dr. Chana Davis, PhD answers your question “Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?” This latest Nerdy Girl live was hosted on 8/24/2023 by: 🔸Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner 🔸Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science You can find the Read more…
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Yes, everyone should get the updated Covid vaccine.
VaccinesJennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Narcan (naloxone) is now on your local pharmacy shelves as an over-the-counter medicine!
Health & Wellness
MK Haber, FNP-C, IBCLC
Have you heard? Narcan (naloxone), the nasal spray that saves people from dying of opioid overdose, is now on your local pharmacy shelves as an over-the-counter medicine! Yep, you read that right! Recently, the manufacturer of Narcan began shipping out the two-dose, 4-milligram nasal spray to pharmacies such as Walgreens, Walmart, and Rite Aid. What Read more…
Updated COVID vaccines are now FDA and CDC approved and available soon in the US!
Vaccines
Jennifer Beam Dowd, PhD
TL;DR: Everyone older than 6 months is eligible for the updated COVID19 vaccine. The new vaccine targets the most common circulating variants and should be available later this week. –On Monday the U.S. Food and Drug Administration approved Moderna and Pfizer’s monovalent COVID vaccines updated to target the XBB.1.5 variant. This means that The FDA Read more…
Can rapid antigen tests detect asymptomatic COVID-19 cases?
Testing and Contact Tracing
Chana Davis, PhD
Rapid antigen tests (RATs) can detect some asymptomatic (symptom-free) COVID-19 cases, but they are far from perfect, and should be interpreted with caution. TL:DR; A positive RAT is almost always right, but a negative result isn’t a guarantee that you are COVID-free. Best practice after a COVID exposure is to wait 5 days before testing, Read more…
💥 Some Good News! BA.2.86 is looking less scary than we thought.
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
As we covered last week, the new BA.2.86 variant raised eyebrows because of its high number of mutations, which made it look as different from current variants as Omicron was from Delta. Since then, we’ve gotten new data from several different laboratories testing the behavior of BA.2.86. All reached similar conclusions which were reassuring: ➡️ Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Infectious Diseases Treatments
Chana Davis, PhD
Dr. Chana Davis, PhD answers your question “Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?” This latest Nerdy Girl live was hosted on 8/24/2023 by: 🔸Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner 🔸Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science You can find the Read more…
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying SafeAshley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Narcan (naloxone) is now on your local pharmacy shelves as an over-the-counter medicine!
Health & Wellness
MK Haber, FNP-C, IBCLC
Have you heard? Narcan (naloxone), the nasal spray that saves people from dying of opioid overdose, is now on your local pharmacy shelves as an over-the-counter medicine! Yep, you read that right! Recently, the manufacturer of Narcan began shipping out the two-dose, 4-milligram nasal spray to pharmacies such as Walgreens, Walmart, and Rite Aid. What Read more…
Updated COVID vaccines are now FDA and CDC approved and available soon in the US!
Vaccines
Jennifer Beam Dowd, PhD
TL;DR: Everyone older than 6 months is eligible for the updated COVID19 vaccine. The new vaccine targets the most common circulating variants and should be available later this week. –On Monday the U.S. Food and Drug Administration approved Moderna and Pfizer’s monovalent COVID vaccines updated to target the XBB.1.5 variant. This means that The FDA Read more…
Can rapid antigen tests detect asymptomatic COVID-19 cases?
Testing and Contact Tracing
Chana Davis, PhD
Rapid antigen tests (RATs) can detect some asymptomatic (symptom-free) COVID-19 cases, but they are far from perfect, and should be interpreted with caution. TL:DR; A positive RAT is almost always right, but a negative result isn’t a guarantee that you are COVID-free. Best practice after a COVID exposure is to wait 5 days before testing, Read more…
💥 Some Good News! BA.2.86 is looking less scary than we thought.
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
As we covered last week, the new BA.2.86 variant raised eyebrows because of its high number of mutations, which made it look as different from current variants as Omicron was from Delta. Since then, we’ve gotten new data from several different laboratories testing the behavior of BA.2.86. All reached similar conclusions which were reassuring: ➡️ Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Infectious Diseases Treatments
Chana Davis, PhD
Dr. Chana Davis, PhD answers your question “Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?” This latest Nerdy Girl live was hosted on 8/24/2023 by: 🔸Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner 🔸Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science You can find the Read more…
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
UncategorizedSara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Narcan (naloxone) is now on your local pharmacy shelves as an over-the-counter medicine!
Health & Wellness
MK Haber, FNP-C, IBCLC
Have you heard? Narcan (naloxone), the nasal spray that saves people from dying of opioid overdose, is now on your local pharmacy shelves as an over-the-counter medicine! Yep, you read that right! Recently, the manufacturer of Narcan began shipping out the two-dose, 4-milligram nasal spray to pharmacies such as Walgreens, Walmart, and Rite Aid. What Read more…
Updated COVID vaccines are now FDA and CDC approved and available soon in the US!
Vaccines
Jennifer Beam Dowd, PhD
TL;DR: Everyone older than 6 months is eligible for the updated COVID19 vaccine. The new vaccine targets the most common circulating variants and should be available later this week. –On Monday the U.S. Food and Drug Administration approved Moderna and Pfizer’s monovalent COVID vaccines updated to target the XBB.1.5 variant. This means that The FDA Read more…
Can rapid antigen tests detect asymptomatic COVID-19 cases?
Testing and Contact Tracing
Chana Davis, PhD
Rapid antigen tests (RATs) can detect some asymptomatic (symptom-free) COVID-19 cases, but they are far from perfect, and should be interpreted with caution. TL:DR; A positive RAT is almost always right, but a negative result isn’t a guarantee that you are COVID-free. Best practice after a COVID exposure is to wait 5 days before testing, Read more…
💥 Some Good News! BA.2.86 is looking less scary than we thought.
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
As we covered last week, the new BA.2.86 variant raised eyebrows because of its high number of mutations, which made it look as different from current variants as Omicron was from Delta. Since then, we’ve gotten new data from several different laboratories testing the behavior of BA.2.86. All reached similar conclusions which were reassuring: ➡️ Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Infectious Diseases Treatments
Chana Davis, PhD
Dr. Chana Davis, PhD answers your question “Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?” This latest Nerdy Girl live was hosted on 8/24/2023 by: 🔸Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner 🔸Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science You can find the Read more…
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
How long after infection should I get my updated COVID shot?
VaccinesChana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Narcan (naloxone) is now on your local pharmacy shelves as an over-the-counter medicine!
Health & Wellness
MK Haber, FNP-C, IBCLC
Have you heard? Narcan (naloxone), the nasal spray that saves people from dying of opioid overdose, is now on your local pharmacy shelves as an over-the-counter medicine! Yep, you read that right! Recently, the manufacturer of Narcan began shipping out the two-dose, 4-milligram nasal spray to pharmacies such as Walgreens, Walmart, and Rite Aid. What Read more…
Updated COVID vaccines are now FDA and CDC approved and available soon in the US!
Vaccines
Jennifer Beam Dowd, PhD
TL;DR: Everyone older than 6 months is eligible for the updated COVID19 vaccine. The new vaccine targets the most common circulating variants and should be available later this week. –On Monday the U.S. Food and Drug Administration approved Moderna and Pfizer’s monovalent COVID vaccines updated to target the XBB.1.5 variant. This means that The FDA Read more…
Can rapid antigen tests detect asymptomatic COVID-19 cases?
Testing and Contact Tracing
Chana Davis, PhD
Rapid antigen tests (RATs) can detect some asymptomatic (symptom-free) COVID-19 cases, but they are far from perfect, and should be interpreted with caution. TL:DR; A positive RAT is almost always right, but a negative result isn’t a guarantee that you are COVID-free. Best practice after a COVID exposure is to wait 5 days before testing, Read more…
💥 Some Good News! BA.2.86 is looking less scary than we thought.
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
As we covered last week, the new BA.2.86 variant raised eyebrows because of its high number of mutations, which made it look as different from current variants as Omicron was from Delta. Since then, we’ve gotten new data from several different laboratories testing the behavior of BA.2.86. All reached similar conclusions which were reassuring: ➡️ Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Infectious Diseases Treatments
Chana Davis, PhD
Dr. Chana Davis, PhD answers your question “Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?” This latest Nerdy Girl live was hosted on 8/24/2023 by: 🔸Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner 🔸Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science You can find the Read more…
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact TracingGretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Narcan (naloxone) is now on your local pharmacy shelves as an over-the-counter medicine!
Health & Wellness
MK Haber, FNP-C, IBCLC
Have you heard? Narcan (naloxone), the nasal spray that saves people from dying of opioid overdose, is now on your local pharmacy shelves as an over-the-counter medicine! Yep, you read that right! Recently, the manufacturer of Narcan began shipping out the two-dose, 4-milligram nasal spray to pharmacies such as Walgreens, Walmart, and Rite Aid. What Read more…
Updated COVID vaccines are now FDA and CDC approved and available soon in the US!
Vaccines
Jennifer Beam Dowd, PhD
TL;DR: Everyone older than 6 months is eligible for the updated COVID19 vaccine. The new vaccine targets the most common circulating variants and should be available later this week. –On Monday the U.S. Food and Drug Administration approved Moderna and Pfizer’s monovalent COVID vaccines updated to target the XBB.1.5 variant. This means that The FDA Read more…
Can rapid antigen tests detect asymptomatic COVID-19 cases?
Testing and Contact Tracing
Chana Davis, PhD
Rapid antigen tests (RATs) can detect some asymptomatic (symptom-free) COVID-19 cases, but they are far from perfect, and should be interpreted with caution. TL:DR; A positive RAT is almost always right, but a negative result isn’t a guarantee that you are COVID-free. Best practice after a COVID exposure is to wait 5 days before testing, Read more…
💥 Some Good News! BA.2.86 is looking less scary than we thought.
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
As we covered last week, the new BA.2.86 variant raised eyebrows because of its high number of mutations, which made it look as different from current variants as Omicron was from Delta. Since then, we’ve gotten new data from several different laboratories testing the behavior of BA.2.86. All reached similar conclusions which were reassuring: ➡️ Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Infectious Diseases Treatments
Chana Davis, PhD
Dr. Chana Davis, PhD answers your question “Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?” This latest Nerdy Girl live was hosted on 8/24/2023 by: 🔸Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner 🔸Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science You can find the Read more…
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental HealthAparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Narcan (naloxone) is now on your local pharmacy shelves as an over-the-counter medicine!
Health & Wellness
MK Haber, FNP-C, IBCLC
Have you heard? Narcan (naloxone), the nasal spray that saves people from dying of opioid overdose, is now on your local pharmacy shelves as an over-the-counter medicine! Yep, you read that right! Recently, the manufacturer of Narcan began shipping out the two-dose, 4-milligram nasal spray to pharmacies such as Walgreens, Walmart, and Rite Aid. What Read more…
Updated COVID vaccines are now FDA and CDC approved and available soon in the US!
Vaccines
Jennifer Beam Dowd, PhD
TL;DR: Everyone older than 6 months is eligible for the updated COVID19 vaccine. The new vaccine targets the most common circulating variants and should be available later this week. –On Monday the U.S. Food and Drug Administration approved Moderna and Pfizer’s monovalent COVID vaccines updated to target the XBB.1.5 variant. This means that The FDA Read more…
Can rapid antigen tests detect asymptomatic COVID-19 cases?
Testing and Contact Tracing
Chana Davis, PhD
Rapid antigen tests (RATs) can detect some asymptomatic (symptom-free) COVID-19 cases, but they are far from perfect, and should be interpreted with caution. TL:DR; A positive RAT is almost always right, but a negative result isn’t a guarantee that you are COVID-free. Best practice after a COVID exposure is to wait 5 days before testing, Read more…
💥 Some Good News! BA.2.86 is looking less scary than we thought.
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
As we covered last week, the new BA.2.86 variant raised eyebrows because of its high number of mutations, which made it look as different from current variants as Omicron was from Delta. Since then, we’ve gotten new data from several different laboratories testing the behavior of BA.2.86. All reached similar conclusions which were reassuring: ➡️ Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Infectious Diseases Treatments
Chana Davis, PhD
Dr. Chana Davis, PhD answers your question “Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?” This latest Nerdy Girl live was hosted on 8/24/2023 by: 🔸Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner 🔸Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science You can find the Read more…
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Narcan (naloxone) is now on your local pharmacy shelves as an over-the-counter medicine!
Health & WellnessMK Haber, FNP-C, IBCLC
Have you heard? Narcan (naloxone), the nasal spray that saves people from dying of opioid overdose, is now on your local pharmacy shelves as an over-the-counter medicine! Yep, you read that right! Recently, the manufacturer of Narcan began shipping out the two-dose, 4-milligram nasal spray to pharmacies such as Walgreens, Walmart, and Rite Aid. What Read more…
Updated COVID vaccines are now FDA and CDC approved and available soon in the US!
Vaccines
Jennifer Beam Dowd, PhD
TL;DR: Everyone older than 6 months is eligible for the updated COVID19 vaccine. The new vaccine targets the most common circulating variants and should be available later this week. –On Monday the U.S. Food and Drug Administration approved Moderna and Pfizer’s monovalent COVID vaccines updated to target the XBB.1.5 variant. This means that The FDA Read more…
Can rapid antigen tests detect asymptomatic COVID-19 cases?
Testing and Contact Tracing
Chana Davis, PhD
Rapid antigen tests (RATs) can detect some asymptomatic (symptom-free) COVID-19 cases, but they are far from perfect, and should be interpreted with caution. TL:DR; A positive RAT is almost always right, but a negative result isn’t a guarantee that you are COVID-free. Best practice after a COVID exposure is to wait 5 days before testing, Read more…
💥 Some Good News! BA.2.86 is looking less scary than we thought.
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
As we covered last week, the new BA.2.86 variant raised eyebrows because of its high number of mutations, which made it look as different from current variants as Omicron was from Delta. Since then, we’ve gotten new data from several different laboratories testing the behavior of BA.2.86. All reached similar conclusions which were reassuring: ➡️ Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Infectious Diseases Treatments
Chana Davis, PhD
Dr. Chana Davis, PhD answers your question “Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?” This latest Nerdy Girl live was hosted on 8/24/2023 by: 🔸Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner 🔸Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science You can find the Read more…
Have you heard? Narcan (naloxone), the nasal spray that saves people from dying of opioid overdose, is now on your local pharmacy shelves as an over-the-counter medicine! Yep, you read that right! Recently, the manufacturer of Narcan began shipping out the two-dose, 4-milligram nasal spray to pharmacies such as Walgreens, Walmart, and Rite Aid. What Read more…
Updated COVID vaccines are now FDA and CDC approved and available soon in the US!
VaccinesJennifer Beam Dowd, PhD
TL;DR: Everyone older than 6 months is eligible for the updated COVID19 vaccine. The new vaccine targets the most common circulating variants and should be available later this week. –On Monday the U.S. Food and Drug Administration approved Moderna and Pfizer’s monovalent COVID vaccines updated to target the XBB.1.5 variant. This means that The FDA Read more…
Can rapid antigen tests detect asymptomatic COVID-19 cases?
Testing and Contact Tracing
Chana Davis, PhD
Rapid antigen tests (RATs) can detect some asymptomatic (symptom-free) COVID-19 cases, but they are far from perfect, and should be interpreted with caution. TL:DR; A positive RAT is almost always right, but a negative result isn’t a guarantee that you are COVID-free. Best practice after a COVID exposure is to wait 5 days before testing, Read more…
💥 Some Good News! BA.2.86 is looking less scary than we thought.
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
As we covered last week, the new BA.2.86 variant raised eyebrows because of its high number of mutations, which made it look as different from current variants as Omicron was from Delta. Since then, we’ve gotten new data from several different laboratories testing the behavior of BA.2.86. All reached similar conclusions which were reassuring: ➡️ Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Infectious Diseases Treatments
Chana Davis, PhD
Dr. Chana Davis, PhD answers your question “Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?” This latest Nerdy Girl live was hosted on 8/24/2023 by: 🔸Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner 🔸Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science You can find the Read more…
TL;DR: Everyone older than 6 months is eligible for the updated COVID19 vaccine. The new vaccine targets the most common circulating variants and should be available later this week. –On Monday the U.S. Food and Drug Administration approved Moderna and Pfizer’s monovalent COVID vaccines updated to target the XBB.1.5 variant. This means that The FDA Read more…
Can rapid antigen tests detect asymptomatic COVID-19 cases?
Testing and Contact TracingChana Davis, PhD
Rapid antigen tests (RATs) can detect some asymptomatic (symptom-free) COVID-19 cases, but they are far from perfect, and should be interpreted with caution. TL:DR; A positive RAT is almost always right, but a negative result isn’t a guarantee that you are COVID-free. Best practice after a COVID exposure is to wait 5 days before testing, Read more…
💥 Some Good News! BA.2.86 is looking less scary than we thought.
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
As we covered last week, the new BA.2.86 variant raised eyebrows because of its high number of mutations, which made it look as different from current variants as Omicron was from Delta. Since then, we’ve gotten new data from several different laboratories testing the behavior of BA.2.86. All reached similar conclusions which were reassuring: ➡️ Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Infectious Diseases Treatments
Chana Davis, PhD
Dr. Chana Davis, PhD answers your question “Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?” This latest Nerdy Girl live was hosted on 8/24/2023 by: 🔸Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner 🔸Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science You can find the Read more…
Rapid antigen tests (RATs) can detect some asymptomatic (symptom-free) COVID-19 cases, but they are far from perfect, and should be interpreted with caution. TL:DR; A positive RAT is almost always right, but a negative result isn’t a guarantee that you are COVID-free. Best practice after a COVID exposure is to wait 5 days before testing, Read more…
💥 Some Good News! BA.2.86 is looking less scary than we thought.
COVID Variants VaccinesJennifer Beam Dowd, PhD
As we covered last week, the new BA.2.86 variant raised eyebrows because of its high number of mutations, which made it look as different from current variants as Omicron was from Delta. Since then, we’ve gotten new data from several different laboratories testing the behavior of BA.2.86. All reached similar conclusions which were reassuring: ➡️ Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Infectious Diseases Treatments
Chana Davis, PhD
Dr. Chana Davis, PhD answers your question “Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?” This latest Nerdy Girl live was hosted on 8/24/2023 by: 🔸Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner 🔸Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science You can find the Read more…
As we covered last week, the new BA.2.86 variant raised eyebrows because of its high number of mutations, which made it look as different from current variants as Omicron was from Delta. Since then, we’ve gotten new data from several different laboratories testing the behavior of BA.2.86. All reached similar conclusions which were reassuring: ➡️ Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Infectious Diseases TreatmentsChana Davis, PhD
Dr. Chana Davis, PhD answers your question “Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?” This latest Nerdy Girl live was hosted on 8/24/2023 by: 🔸Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner 🔸Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science You can find the Read more…
Dr. Chana Davis, PhD answers your question “Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?” This latest Nerdy Girl live was hosted on 8/24/2023 by: 🔸Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner 🔸Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science You can find the Read more…
