Will taking magnesium help with my mental health?
Health & Wellness
Aparna Kumar, PhD CRNP MPH
Magnesium is trending on social media. Will taking magnesium help with my mental health? Maybe a little. It is difficult to tell if magnesium helps with mental health for most people. Why is magnesium important? Magnesium is a mineral that is present in the human body and generally taken in through food products. It is Read more…
Oh, no *another* new variant?! What do we know about BA.2.86?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Once again, we’re in watchful waiting mode. We’ve got eyes on BA.2.86 because it is “highly mutated” compared to other variants currently circulating. But it’s currently at very low levels and could fizzle out—it’s too soon to tell. BA.2.86 is still an Omicron offspring, but it’s getting attention because it has more than 35 Read more…
COVID is not gone.
Infectious Diseases
Chana Davis, PhD
Those Nerdy Girls wanted to remind everyone that COVID is not gone. In fact, we are in the midst of another surge in many parts of the world right now, notably in the US and some hints of that happening in Canada as well and some parts of Europe. Since cases are on the rise, Read more…
Zuranolone: A new treatment for postpartum depression!
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Katherine Bolte, Social Media Intern
Katherine is a Social Media Intern for Those Nerdy Girls. When she’s not creating some of the graphics you see on TNG social media pages, she attends high school in Missouri. She’s been involved with TNG since December of 2022 and is especially passionate about their advocacy efforts in the reproductive health spaces. Outside of Read more…
Do I still need to isolate when I have COVID?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
What is preeclampsia? Who is most at risk? What should we be aware of?
Reproductive Health
MK Haber, FNP-C, IBCLC
Preeclampsia and other severe pregnancy complications, especially among Black people, have thankfully been getting more attention in the media in the last couple of weeks. These individual stories are so important because they humanize what can sometimes become numbing statistics. And they are highlighting some of the significant health disparities in the U.S. that Black Read more…
I heard that “the pill” might become illegal? Is it all birth control pills?
Reproductive Health
Alexandra Hall, MD
There are lots of different types of “pills” related to pregnancy. It’s most helpful to break them into two categories: Contraceptives PREVENT someone from becoming pregnant. Other types of pills are used when there is ALREADY an established pregnancy. It’s mifepristone, from this second group, whose FDA approval is currently being contested in the U.S. Read more…
I’m pretty healthy overall, so do I need to take a daily multivitamin to prevent illness?
Health & Wellness
Megan Madsen, DO
For most people, a multivitamin is probably not necessary to improve health. TL/DR: If you eat a varied diet that contains many fruits and vegetables, you probably do not need to supplement with a multivitamin. There is no evidence that vitamins reduce the development of chronic illnesses such as heart disease or significantly reduce risk Read more…
Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth. Juneteenth commemorates the end of slavery in the United States. It is named for June 19th, the day in 1865 that enslaved people in Texas found out they were free. Ms. Lee, who refers to herself as “just a little old lady in Read more…
What’s to know about the new Surgeon General report on social media and youth mental health?
Families/Kids Mental Health
Sara Gorman, PhD, MPH
A: The report indicates strong signals of social media’s harm to youth mental health, although it is still hard to know for sure if social media directly causes mental health problems. Last month, the Surgeon General released an in-depth report about the potential harms of social media to youth mental health. Amidst a crisis of Read more…
Are screening tests and diagnostic tests the same thing?
Data Literacy Reproductive Health Uncertainty and Misinformation
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Nope! 🙅🏾♀️ The goal of a screening test is to determine the likelihood of disease in a person who currently shows no signs or symptoms, while a diagnostic test detects whether (and what type of) disease might be present in someone with symptoms. While some screening tests can be self-administered at home Read more…
It’s Asian American Pacific Islander Heritage Month!
Women in STEM
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
What is the framing effect?
Data Literacy Uncertainty and Misinformation
Tl;dr: The framing effect is a cognitive bias in which our choices are more influenced by how information is presented than the information itself. We can overcome the framing effect by purposefully rephrasing information to reflect both positive and negative aspects of the choice, separating the information from the razzle dazzle, and gathering as much Read more…
What’s going on with mammography screening guidelines?
Health & Wellness
Mammograms are a useful screening tool for breast cancer, but they aren’t perfect tests. Figuring out how best to use them is tricky and changes over time. In early May, the United States Preventive Services Task Force (USPSTF) released a draft of their updated guidelines for breast cancer screening. They now propose changing the starting Read more…
Magnesium is trending on social media. Will taking magnesium help with my mental health? Maybe a little. It is difficult to tell if magnesium helps with mental health for most people. Why is magnesium important? Magnesium is a mineral that is present in the human body and generally taken in through food products. It is Read more…
Oh, no *another* new variant?! What do we know about BA.2.86?
COVID Variants Infectious DiseasesJennifer Beam Dowd, PhD
A: Once again, we’re in watchful waiting mode. We’ve got eyes on BA.2.86 because it is “highly mutated” compared to other variants currently circulating. But it’s currently at very low levels and could fizzle out—it’s too soon to tell. BA.2.86 is still an Omicron offspring, but it’s getting attention because it has more than 35 Read more…
COVID is not gone.
Infectious Diseases
Chana Davis, PhD
Those Nerdy Girls wanted to remind everyone that COVID is not gone. In fact, we are in the midst of another surge in many parts of the world right now, notably in the US and some hints of that happening in Canada as well and some parts of Europe. Since cases are on the rise, Read more…
Zuranolone: A new treatment for postpartum depression!
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Katherine Bolte, Social Media Intern
Katherine is a Social Media Intern for Those Nerdy Girls. When she’s not creating some of the graphics you see on TNG social media pages, she attends high school in Missouri. She’s been involved with TNG since December of 2022 and is especially passionate about their advocacy efforts in the reproductive health spaces. Outside of Read more…
Do I still need to isolate when I have COVID?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
What is preeclampsia? Who is most at risk? What should we be aware of?
Reproductive Health
MK Haber, FNP-C, IBCLC
Preeclampsia and other severe pregnancy complications, especially among Black people, have thankfully been getting more attention in the media in the last couple of weeks. These individual stories are so important because they humanize what can sometimes become numbing statistics. And they are highlighting some of the significant health disparities in the U.S. that Black Read more…
I heard that “the pill” might become illegal? Is it all birth control pills?
Reproductive Health
Alexandra Hall, MD
There are lots of different types of “pills” related to pregnancy. It’s most helpful to break them into two categories: Contraceptives PREVENT someone from becoming pregnant. Other types of pills are used when there is ALREADY an established pregnancy. It’s mifepristone, from this second group, whose FDA approval is currently being contested in the U.S. Read more…
I’m pretty healthy overall, so do I need to take a daily multivitamin to prevent illness?
Health & Wellness
Megan Madsen, DO
For most people, a multivitamin is probably not necessary to improve health. TL/DR: If you eat a varied diet that contains many fruits and vegetables, you probably do not need to supplement with a multivitamin. There is no evidence that vitamins reduce the development of chronic illnesses such as heart disease or significantly reduce risk Read more…
Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth. Juneteenth commemorates the end of slavery in the United States. It is named for June 19th, the day in 1865 that enslaved people in Texas found out they were free. Ms. Lee, who refers to herself as “just a little old lady in Read more…
What’s to know about the new Surgeon General report on social media and youth mental health?
Families/Kids Mental Health
Sara Gorman, PhD, MPH
A: The report indicates strong signals of social media’s harm to youth mental health, although it is still hard to know for sure if social media directly causes mental health problems. Last month, the Surgeon General released an in-depth report about the potential harms of social media to youth mental health. Amidst a crisis of Read more…
Are screening tests and diagnostic tests the same thing?
Data Literacy Reproductive Health Uncertainty and Misinformation
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Nope! 🙅🏾♀️ The goal of a screening test is to determine the likelihood of disease in a person who currently shows no signs or symptoms, while a diagnostic test detects whether (and what type of) disease might be present in someone with symptoms. While some screening tests can be self-administered at home Read more…
It’s Asian American Pacific Islander Heritage Month!
Women in STEM
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
What is the framing effect?
Data Literacy Uncertainty and Misinformation
Tl;dr: The framing effect is a cognitive bias in which our choices are more influenced by how information is presented than the information itself. We can overcome the framing effect by purposefully rephrasing information to reflect both positive and negative aspects of the choice, separating the information from the razzle dazzle, and gathering as much Read more…
What’s going on with mammography screening guidelines?
Health & Wellness
Mammograms are a useful screening tool for breast cancer, but they aren’t perfect tests. Figuring out how best to use them is tricky and changes over time. In early May, the United States Preventive Services Task Force (USPSTF) released a draft of their updated guidelines for breast cancer screening. They now propose changing the starting Read more…
A: Once again, we’re in watchful waiting mode. We’ve got eyes on BA.2.86 because it is “highly mutated” compared to other variants currently circulating. But it’s currently at very low levels and could fizzle out—it’s too soon to tell. BA.2.86 is still an Omicron offspring, but it’s getting attention because it has more than 35 Read more…
COVID is not gone.
Infectious DiseasesChana Davis, PhD
Those Nerdy Girls wanted to remind everyone that COVID is not gone. In fact, we are in the midst of another surge in many parts of the world right now, notably in the US and some hints of that happening in Canada as well and some parts of Europe. Since cases are on the rise, Read more…
Zuranolone: A new treatment for postpartum depression!
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Katherine Bolte, Social Media Intern
Katherine is a Social Media Intern for Those Nerdy Girls. When she’s not creating some of the graphics you see on TNG social media pages, she attends high school in Missouri. She’s been involved with TNG since December of 2022 and is especially passionate about their advocacy efforts in the reproductive health spaces. Outside of Read more…
Do I still need to isolate when I have COVID?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
What is preeclampsia? Who is most at risk? What should we be aware of?
Reproductive Health
MK Haber, FNP-C, IBCLC
Preeclampsia and other severe pregnancy complications, especially among Black people, have thankfully been getting more attention in the media in the last couple of weeks. These individual stories are so important because they humanize what can sometimes become numbing statistics. And they are highlighting some of the significant health disparities in the U.S. that Black Read more…
I heard that “the pill” might become illegal? Is it all birth control pills?
Reproductive Health
Alexandra Hall, MD
There are lots of different types of “pills” related to pregnancy. It’s most helpful to break them into two categories: Contraceptives PREVENT someone from becoming pregnant. Other types of pills are used when there is ALREADY an established pregnancy. It’s mifepristone, from this second group, whose FDA approval is currently being contested in the U.S. Read more…
I’m pretty healthy overall, so do I need to take a daily multivitamin to prevent illness?
Health & Wellness
Megan Madsen, DO
For most people, a multivitamin is probably not necessary to improve health. TL/DR: If you eat a varied diet that contains many fruits and vegetables, you probably do not need to supplement with a multivitamin. There is no evidence that vitamins reduce the development of chronic illnesses such as heart disease or significantly reduce risk Read more…
Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth. Juneteenth commemorates the end of slavery in the United States. It is named for June 19th, the day in 1865 that enslaved people in Texas found out they were free. Ms. Lee, who refers to herself as “just a little old lady in Read more…
What’s to know about the new Surgeon General report on social media and youth mental health?
Families/Kids Mental Health
Sara Gorman, PhD, MPH
A: The report indicates strong signals of social media’s harm to youth mental health, although it is still hard to know for sure if social media directly causes mental health problems. Last month, the Surgeon General released an in-depth report about the potential harms of social media to youth mental health. Amidst a crisis of Read more…
Are screening tests and diagnostic tests the same thing?
Data Literacy Reproductive Health Uncertainty and Misinformation
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Nope! 🙅🏾♀️ The goal of a screening test is to determine the likelihood of disease in a person who currently shows no signs or symptoms, while a diagnostic test detects whether (and what type of) disease might be present in someone with symptoms. While some screening tests can be self-administered at home Read more…
It’s Asian American Pacific Islander Heritage Month!
Women in STEM
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
What is the framing effect?
Data Literacy Uncertainty and Misinformation
Tl;dr: The framing effect is a cognitive bias in which our choices are more influenced by how information is presented than the information itself. We can overcome the framing effect by purposefully rephrasing information to reflect both positive and negative aspects of the choice, separating the information from the razzle dazzle, and gathering as much Read more…
What’s going on with mammography screening guidelines?
Health & Wellness
Mammograms are a useful screening tool for breast cancer, but they aren’t perfect tests. Figuring out how best to use them is tricky and changes over time. In early May, the United States Preventive Services Task Force (USPSTF) released a draft of their updated guidelines for breast cancer screening. They now propose changing the starting Read more…
Those Nerdy Girls wanted to remind everyone that COVID is not gone. In fact, we are in the midst of another surge in many parts of the world right now, notably in the US and some hints of that happening in Canada as well and some parts of Europe. Since cases are on the rise, Read more…
Zuranolone: A new treatment for postpartum depression!
Mental Health Reproductive HealthAparna Kumar, PhD CRNP MPH
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Katherine Bolte, Social Media Intern
Katherine is a Social Media Intern for Those Nerdy Girls. When she’s not creating some of the graphics you see on TNG social media pages, she attends high school in Missouri. She’s been involved with TNG since December of 2022 and is especially passionate about their advocacy efforts in the reproductive health spaces. Outside of Read more…
Do I still need to isolate when I have COVID?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
What is preeclampsia? Who is most at risk? What should we be aware of?
Reproductive Health
MK Haber, FNP-C, IBCLC
Preeclampsia and other severe pregnancy complications, especially among Black people, have thankfully been getting more attention in the media in the last couple of weeks. These individual stories are so important because they humanize what can sometimes become numbing statistics. And they are highlighting some of the significant health disparities in the U.S. that Black Read more…
I heard that “the pill” might become illegal? Is it all birth control pills?
Reproductive Health
Alexandra Hall, MD
There are lots of different types of “pills” related to pregnancy. It’s most helpful to break them into two categories: Contraceptives PREVENT someone from becoming pregnant. Other types of pills are used when there is ALREADY an established pregnancy. It’s mifepristone, from this second group, whose FDA approval is currently being contested in the U.S. Read more…
I’m pretty healthy overall, so do I need to take a daily multivitamin to prevent illness?
Health & Wellness
Megan Madsen, DO
For most people, a multivitamin is probably not necessary to improve health. TL/DR: If you eat a varied diet that contains many fruits and vegetables, you probably do not need to supplement with a multivitamin. There is no evidence that vitamins reduce the development of chronic illnesses such as heart disease or significantly reduce risk Read more…
Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth. Juneteenth commemorates the end of slavery in the United States. It is named for June 19th, the day in 1865 that enslaved people in Texas found out they were free. Ms. Lee, who refers to herself as “just a little old lady in Read more…
What’s to know about the new Surgeon General report on social media and youth mental health?
Families/Kids Mental Health
Sara Gorman, PhD, MPH
A: The report indicates strong signals of social media’s harm to youth mental health, although it is still hard to know for sure if social media directly causes mental health problems. Last month, the Surgeon General released an in-depth report about the potential harms of social media to youth mental health. Amidst a crisis of Read more…
Are screening tests and diagnostic tests the same thing?
Data Literacy Reproductive Health Uncertainty and Misinformation
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Nope! 🙅🏾♀️ The goal of a screening test is to determine the likelihood of disease in a person who currently shows no signs or symptoms, while a diagnostic test detects whether (and what type of) disease might be present in someone with symptoms. While some screening tests can be self-administered at home Read more…
It’s Asian American Pacific Islander Heritage Month!
Women in STEM
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
What is the framing effect?
Data Literacy Uncertainty and Misinformation
Tl;dr: The framing effect is a cognitive bias in which our choices are more influenced by how information is presented than the information itself. We can overcome the framing effect by purposefully rephrasing information to reflect both positive and negative aspects of the choice, separating the information from the razzle dazzle, and gathering as much Read more…
What’s going on with mammography screening guidelines?
Health & Wellness
Mammograms are a useful screening tool for breast cancer, but they aren’t perfect tests. Figuring out how best to use them is tricky and changes over time. In early May, the United States Preventive Services Task Force (USPSTF) released a draft of their updated guidelines for breast cancer screening. They now propose changing the starting Read more…
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases TreatmentsJennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Katherine Bolte, Social Media Intern
Katherine is a Social Media Intern for Those Nerdy Girls. When she’s not creating some of the graphics you see on TNG social media pages, she attends high school in Missouri. She’s been involved with TNG since December of 2022 and is especially passionate about their advocacy efforts in the reproductive health spaces. Outside of Read more…
Do I still need to isolate when I have COVID?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
What is preeclampsia? Who is most at risk? What should we be aware of?
Reproductive Health
MK Haber, FNP-C, IBCLC
Preeclampsia and other severe pregnancy complications, especially among Black people, have thankfully been getting more attention in the media in the last couple of weeks. These individual stories are so important because they humanize what can sometimes become numbing statistics. And they are highlighting some of the significant health disparities in the U.S. that Black Read more…
I heard that “the pill” might become illegal? Is it all birth control pills?
Reproductive Health
Alexandra Hall, MD
There are lots of different types of “pills” related to pregnancy. It’s most helpful to break them into two categories: Contraceptives PREVENT someone from becoming pregnant. Other types of pills are used when there is ALREADY an established pregnancy. It’s mifepristone, from this second group, whose FDA approval is currently being contested in the U.S. Read more…
I’m pretty healthy overall, so do I need to take a daily multivitamin to prevent illness?
Health & Wellness
Megan Madsen, DO
For most people, a multivitamin is probably not necessary to improve health. TL/DR: If you eat a varied diet that contains many fruits and vegetables, you probably do not need to supplement with a multivitamin. There is no evidence that vitamins reduce the development of chronic illnesses such as heart disease or significantly reduce risk Read more…
Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth. Juneteenth commemorates the end of slavery in the United States. It is named for June 19th, the day in 1865 that enslaved people in Texas found out they were free. Ms. Lee, who refers to herself as “just a little old lady in Read more…
What’s to know about the new Surgeon General report on social media and youth mental health?
Families/Kids Mental Health
Sara Gorman, PhD, MPH
A: The report indicates strong signals of social media’s harm to youth mental health, although it is still hard to know for sure if social media directly causes mental health problems. Last month, the Surgeon General released an in-depth report about the potential harms of social media to youth mental health. Amidst a crisis of Read more…
Are screening tests and diagnostic tests the same thing?
Data Literacy Reproductive Health Uncertainty and Misinformation
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Nope! 🙅🏾♀️ The goal of a screening test is to determine the likelihood of disease in a person who currently shows no signs or symptoms, while a diagnostic test detects whether (and what type of) disease might be present in someone with symptoms. While some screening tests can be self-administered at home Read more…
It’s Asian American Pacific Islander Heritage Month!
Women in STEM
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
What is the framing effect?
Data Literacy Uncertainty and Misinformation
Tl;dr: The framing effect is a cognitive bias in which our choices are more influenced by how information is presented than the information itself. We can overcome the framing effect by purposefully rephrasing information to reflect both positive and negative aspects of the choice, separating the information from the razzle dazzle, and gathering as much Read more…
What’s going on with mammography screening guidelines?
Health & Wellness
Mammograms are a useful screening tool for breast cancer, but they aren’t perfect tests. Figuring out how best to use them is tricky and changes over time. In early May, the United States Preventive Services Task Force (USPSTF) released a draft of their updated guidelines for breast cancer screening. They now propose changing the starting Read more…
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying SafeMalia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Katherine Bolte, Social Media Intern
Katherine is a Social Media Intern for Those Nerdy Girls. When she’s not creating some of the graphics you see on TNG social media pages, she attends high school in Missouri. She’s been involved with TNG since December of 2022 and is especially passionate about their advocacy efforts in the reproductive health spaces. Outside of Read more…
Do I still need to isolate when I have COVID?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
What is preeclampsia? Who is most at risk? What should we be aware of?
Reproductive Health
MK Haber, FNP-C, IBCLC
Preeclampsia and other severe pregnancy complications, especially among Black people, have thankfully been getting more attention in the media in the last couple of weeks. These individual stories are so important because they humanize what can sometimes become numbing statistics. And they are highlighting some of the significant health disparities in the U.S. that Black Read more…
I heard that “the pill” might become illegal? Is it all birth control pills?
Reproductive Health
Alexandra Hall, MD
There are lots of different types of “pills” related to pregnancy. It’s most helpful to break them into two categories: Contraceptives PREVENT someone from becoming pregnant. Other types of pills are used when there is ALREADY an established pregnancy. It’s mifepristone, from this second group, whose FDA approval is currently being contested in the U.S. Read more…
I’m pretty healthy overall, so do I need to take a daily multivitamin to prevent illness?
Health & Wellness
Megan Madsen, DO
For most people, a multivitamin is probably not necessary to improve health. TL/DR: If you eat a varied diet that contains many fruits and vegetables, you probably do not need to supplement with a multivitamin. There is no evidence that vitamins reduce the development of chronic illnesses such as heart disease or significantly reduce risk Read more…
Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth. Juneteenth commemorates the end of slavery in the United States. It is named for June 19th, the day in 1865 that enslaved people in Texas found out they were free. Ms. Lee, who refers to herself as “just a little old lady in Read more…
What’s to know about the new Surgeon General report on social media and youth mental health?
Families/Kids Mental Health
Sara Gorman, PhD, MPH
A: The report indicates strong signals of social media’s harm to youth mental health, although it is still hard to know for sure if social media directly causes mental health problems. Last month, the Surgeon General released an in-depth report about the potential harms of social media to youth mental health. Amidst a crisis of Read more…
Are screening tests and diagnostic tests the same thing?
Data Literacy Reproductive Health Uncertainty and Misinformation
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Nope! 🙅🏾♀️ The goal of a screening test is to determine the likelihood of disease in a person who currently shows no signs or symptoms, while a diagnostic test detects whether (and what type of) disease might be present in someone with symptoms. While some screening tests can be self-administered at home Read more…
It’s Asian American Pacific Islander Heritage Month!
Women in STEM
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
What is the framing effect?
Data Literacy Uncertainty and Misinformation
Tl;dr: The framing effect is a cognitive bias in which our choices are more influenced by how information is presented than the information itself. We can overcome the framing effect by purposefully rephrasing information to reflect both positive and negative aspects of the choice, separating the information from the razzle dazzle, and gathering as much Read more…
What’s going on with mammography screening guidelines?
Health & Wellness
Mammograms are a useful screening tool for breast cancer, but they aren’t perfect tests. Figuring out how best to use them is tricky and changes over time. In early May, the United States Preventive Services Task Force (USPSTF) released a draft of their updated guidelines for breast cancer screening. They now propose changing the starting Read more…
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & WellnessMalia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Katherine Bolte, Social Media Intern
Katherine is a Social Media Intern for Those Nerdy Girls. When she’s not creating some of the graphics you see on TNG social media pages, she attends high school in Missouri. She’s been involved with TNG since December of 2022 and is especially passionate about their advocacy efforts in the reproductive health spaces. Outside of Read more…
Do I still need to isolate when I have COVID?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
What is preeclampsia? Who is most at risk? What should we be aware of?
Reproductive Health
MK Haber, FNP-C, IBCLC
Preeclampsia and other severe pregnancy complications, especially among Black people, have thankfully been getting more attention in the media in the last couple of weeks. These individual stories are so important because they humanize what can sometimes become numbing statistics. And they are highlighting some of the significant health disparities in the U.S. that Black Read more…
I heard that “the pill” might become illegal? Is it all birth control pills?
Reproductive Health
Alexandra Hall, MD
There are lots of different types of “pills” related to pregnancy. It’s most helpful to break them into two categories: Contraceptives PREVENT someone from becoming pregnant. Other types of pills are used when there is ALREADY an established pregnancy. It’s mifepristone, from this second group, whose FDA approval is currently being contested in the U.S. Read more…
I’m pretty healthy overall, so do I need to take a daily multivitamin to prevent illness?
Health & Wellness
Megan Madsen, DO
For most people, a multivitamin is probably not necessary to improve health. TL/DR: If you eat a varied diet that contains many fruits and vegetables, you probably do not need to supplement with a multivitamin. There is no evidence that vitamins reduce the development of chronic illnesses such as heart disease or significantly reduce risk Read more…
Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth. Juneteenth commemorates the end of slavery in the United States. It is named for June 19th, the day in 1865 that enslaved people in Texas found out they were free. Ms. Lee, who refers to herself as “just a little old lady in Read more…
What’s to know about the new Surgeon General report on social media and youth mental health?
Families/Kids Mental Health
Sara Gorman, PhD, MPH
A: The report indicates strong signals of social media’s harm to youth mental health, although it is still hard to know for sure if social media directly causes mental health problems. Last month, the Surgeon General released an in-depth report about the potential harms of social media to youth mental health. Amidst a crisis of Read more…
Are screening tests and diagnostic tests the same thing?
Data Literacy Reproductive Health Uncertainty and Misinformation
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Nope! 🙅🏾♀️ The goal of a screening test is to determine the likelihood of disease in a person who currently shows no signs or symptoms, while a diagnostic test detects whether (and what type of) disease might be present in someone with symptoms. While some screening tests can be self-administered at home Read more…
It’s Asian American Pacific Islander Heritage Month!
Women in STEM
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
What is the framing effect?
Data Literacy Uncertainty and Misinformation
Tl;dr: The framing effect is a cognitive bias in which our choices are more influenced by how information is presented than the information itself. We can overcome the framing effect by purposefully rephrasing information to reflect both positive and negative aspects of the choice, separating the information from the razzle dazzle, and gathering as much Read more…
What’s going on with mammography screening guidelines?
Health & Wellness
Mammograms are a useful screening tool for breast cancer, but they aren’t perfect tests. Figuring out how best to use them is tricky and changes over time. In early May, the United States Preventive Services Task Force (USPSTF) released a draft of their updated guidelines for breast cancer screening. They now propose changing the starting Read more…
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Katherine Bolte, Social Media Intern
Katherine is a Social Media Intern for Those Nerdy Girls. When she’s not creating some of the graphics you see on TNG social media pages, she attends high school in Missouri. She’s been involved with TNG since December of 2022 and is especially passionate about their advocacy efforts in the reproductive health spaces. Outside of Read more…
Do I still need to isolate when I have COVID?
Infectious DiseasesAndrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
What is preeclampsia? Who is most at risk? What should we be aware of?
Reproductive Health
MK Haber, FNP-C, IBCLC
Preeclampsia and other severe pregnancy complications, especially among Black people, have thankfully been getting more attention in the media in the last couple of weeks. These individual stories are so important because they humanize what can sometimes become numbing statistics. And they are highlighting some of the significant health disparities in the U.S. that Black Read more…
I heard that “the pill” might become illegal? Is it all birth control pills?
Reproductive Health
Alexandra Hall, MD
There are lots of different types of “pills” related to pregnancy. It’s most helpful to break them into two categories: Contraceptives PREVENT someone from becoming pregnant. Other types of pills are used when there is ALREADY an established pregnancy. It’s mifepristone, from this second group, whose FDA approval is currently being contested in the U.S. Read more…
I’m pretty healthy overall, so do I need to take a daily multivitamin to prevent illness?
Health & Wellness
Megan Madsen, DO
For most people, a multivitamin is probably not necessary to improve health. TL/DR: If you eat a varied diet that contains many fruits and vegetables, you probably do not need to supplement with a multivitamin. There is no evidence that vitamins reduce the development of chronic illnesses such as heart disease or significantly reduce risk Read more…
Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth. Juneteenth commemorates the end of slavery in the United States. It is named for June 19th, the day in 1865 that enslaved people in Texas found out they were free. Ms. Lee, who refers to herself as “just a little old lady in Read more…
What’s to know about the new Surgeon General report on social media and youth mental health?
Families/Kids Mental Health
Sara Gorman, PhD, MPH
A: The report indicates strong signals of social media’s harm to youth mental health, although it is still hard to know for sure if social media directly causes mental health problems. Last month, the Surgeon General released an in-depth report about the potential harms of social media to youth mental health. Amidst a crisis of Read more…
Are screening tests and diagnostic tests the same thing?
Data Literacy Reproductive Health Uncertainty and Misinformation
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Nope! 🙅🏾♀️ The goal of a screening test is to determine the likelihood of disease in a person who currently shows no signs or symptoms, while a diagnostic test detects whether (and what type of) disease might be present in someone with symptoms. While some screening tests can be self-administered at home Read more…
It’s Asian American Pacific Islander Heritage Month!
Women in STEM
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
What is the framing effect?
Data Literacy Uncertainty and Misinformation
Tl;dr: The framing effect is a cognitive bias in which our choices are more influenced by how information is presented than the information itself. We can overcome the framing effect by purposefully rephrasing information to reflect both positive and negative aspects of the choice, separating the information from the razzle dazzle, and gathering as much Read more…
What’s going on with mammography screening guidelines?
Health & Wellness
Mammograms are a useful screening tool for breast cancer, but they aren’t perfect tests. Figuring out how best to use them is tricky and changes over time. In early May, the United States Preventive Services Task Force (USPSTF) released a draft of their updated guidelines for breast cancer screening. They now propose changing the starting Read more…
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive HealthAlexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
What is preeclampsia? Who is most at risk? What should we be aware of?
Reproductive Health
MK Haber, FNP-C, IBCLC
Preeclampsia and other severe pregnancy complications, especially among Black people, have thankfully been getting more attention in the media in the last couple of weeks. These individual stories are so important because they humanize what can sometimes become numbing statistics. And they are highlighting some of the significant health disparities in the U.S. that Black Read more…
I heard that “the pill” might become illegal? Is it all birth control pills?
Reproductive Health
Alexandra Hall, MD
There are lots of different types of “pills” related to pregnancy. It’s most helpful to break them into two categories: Contraceptives PREVENT someone from becoming pregnant. Other types of pills are used when there is ALREADY an established pregnancy. It’s mifepristone, from this second group, whose FDA approval is currently being contested in the U.S. Read more…
I’m pretty healthy overall, so do I need to take a daily multivitamin to prevent illness?
Health & Wellness
Megan Madsen, DO
For most people, a multivitamin is probably not necessary to improve health. TL/DR: If you eat a varied diet that contains many fruits and vegetables, you probably do not need to supplement with a multivitamin. There is no evidence that vitamins reduce the development of chronic illnesses such as heart disease or significantly reduce risk Read more…
Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth. Juneteenth commemorates the end of slavery in the United States. It is named for June 19th, the day in 1865 that enslaved people in Texas found out they were free. Ms. Lee, who refers to herself as “just a little old lady in Read more…
What’s to know about the new Surgeon General report on social media and youth mental health?
Families/Kids Mental Health
Sara Gorman, PhD, MPH
A: The report indicates strong signals of social media’s harm to youth mental health, although it is still hard to know for sure if social media directly causes mental health problems. Last month, the Surgeon General released an in-depth report about the potential harms of social media to youth mental health. Amidst a crisis of Read more…
Are screening tests and diagnostic tests the same thing?
Data Literacy Reproductive Health Uncertainty and Misinformation
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Nope! 🙅🏾♀️ The goal of a screening test is to determine the likelihood of disease in a person who currently shows no signs or symptoms, while a diagnostic test detects whether (and what type of) disease might be present in someone with symptoms. While some screening tests can be self-administered at home Read more…
It’s Asian American Pacific Islander Heritage Month!
Women in STEM
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
What is the framing effect?
Data Literacy Uncertainty and Misinformation
Tl;dr: The framing effect is a cognitive bias in which our choices are more influenced by how information is presented than the information itself. We can overcome the framing effect by purposefully rephrasing information to reflect both positive and negative aspects of the choice, separating the information from the razzle dazzle, and gathering as much Read more…
What’s going on with mammography screening guidelines?
Health & Wellness
Mammograms are a useful screening tool for breast cancer, but they aren’t perfect tests. Figuring out how best to use them is tricky and changes over time. In early May, the United States Preventive Services Task Force (USPSTF) released a draft of their updated guidelines for breast cancer screening. They now propose changing the starting Read more…
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
Are doulas accessible to everyone?
Reproductive HealthMacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
What is preeclampsia? Who is most at risk? What should we be aware of?
Reproductive Health
MK Haber, FNP-C, IBCLC
Preeclampsia and other severe pregnancy complications, especially among Black people, have thankfully been getting more attention in the media in the last couple of weeks. These individual stories are so important because they humanize what can sometimes become numbing statistics. And they are highlighting some of the significant health disparities in the U.S. that Black Read more…
I heard that “the pill” might become illegal? Is it all birth control pills?
Reproductive Health
Alexandra Hall, MD
There are lots of different types of “pills” related to pregnancy. It’s most helpful to break them into two categories: Contraceptives PREVENT someone from becoming pregnant. Other types of pills are used when there is ALREADY an established pregnancy. It’s mifepristone, from this second group, whose FDA approval is currently being contested in the U.S. Read more…
I’m pretty healthy overall, so do I need to take a daily multivitamin to prevent illness?
Health & Wellness
Megan Madsen, DO
For most people, a multivitamin is probably not necessary to improve health. TL/DR: If you eat a varied diet that contains many fruits and vegetables, you probably do not need to supplement with a multivitamin. There is no evidence that vitamins reduce the development of chronic illnesses such as heart disease or significantly reduce risk Read more…
Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth. Juneteenth commemorates the end of slavery in the United States. It is named for June 19th, the day in 1865 that enslaved people in Texas found out they were free. Ms. Lee, who refers to herself as “just a little old lady in Read more…
What’s to know about the new Surgeon General report on social media and youth mental health?
Families/Kids Mental Health
Sara Gorman, PhD, MPH
A: The report indicates strong signals of social media’s harm to youth mental health, although it is still hard to know for sure if social media directly causes mental health problems. Last month, the Surgeon General released an in-depth report about the potential harms of social media to youth mental health. Amidst a crisis of Read more…
Are screening tests and diagnostic tests the same thing?
Data Literacy Reproductive Health Uncertainty and Misinformation
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Nope! 🙅🏾♀️ The goal of a screening test is to determine the likelihood of disease in a person who currently shows no signs or symptoms, while a diagnostic test detects whether (and what type of) disease might be present in someone with symptoms. While some screening tests can be self-administered at home Read more…
It’s Asian American Pacific Islander Heritage Month!
Women in STEM
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
What is the framing effect?
Data Literacy Uncertainty and Misinformation
Tl;dr: The framing effect is a cognitive bias in which our choices are more influenced by how information is presented than the information itself. We can overcome the framing effect by purposefully rephrasing information to reflect both positive and negative aspects of the choice, separating the information from the razzle dazzle, and gathering as much Read more…
What’s going on with mammography screening guidelines?
Health & Wellness
Mammograms are a useful screening tool for breast cancer, but they aren’t perfect tests. Figuring out how best to use them is tricky and changes over time. In early May, the United States Preventive Services Task Force (USPSTF) released a draft of their updated guidelines for breast cancer screening. They now propose changing the starting Read more…
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
What is preeclampsia? Who is most at risk? What should we be aware of?
Reproductive HealthMK Haber, FNP-C, IBCLC
Preeclampsia and other severe pregnancy complications, especially among Black people, have thankfully been getting more attention in the media in the last couple of weeks. These individual stories are so important because they humanize what can sometimes become numbing statistics. And they are highlighting some of the significant health disparities in the U.S. that Black Read more…
I heard that “the pill” might become illegal? Is it all birth control pills?
Reproductive Health
Alexandra Hall, MD
There are lots of different types of “pills” related to pregnancy. It’s most helpful to break them into two categories: Contraceptives PREVENT someone from becoming pregnant. Other types of pills are used when there is ALREADY an established pregnancy. It’s mifepristone, from this second group, whose FDA approval is currently being contested in the U.S. Read more…
I’m pretty healthy overall, so do I need to take a daily multivitamin to prevent illness?
Health & Wellness
Megan Madsen, DO
For most people, a multivitamin is probably not necessary to improve health. TL/DR: If you eat a varied diet that contains many fruits and vegetables, you probably do not need to supplement with a multivitamin. There is no evidence that vitamins reduce the development of chronic illnesses such as heart disease or significantly reduce risk Read more…
Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth. Juneteenth commemorates the end of slavery in the United States. It is named for June 19th, the day in 1865 that enslaved people in Texas found out they were free. Ms. Lee, who refers to herself as “just a little old lady in Read more…
What’s to know about the new Surgeon General report on social media and youth mental health?
Families/Kids Mental Health
Sara Gorman, PhD, MPH
A: The report indicates strong signals of social media’s harm to youth mental health, although it is still hard to know for sure if social media directly causes mental health problems. Last month, the Surgeon General released an in-depth report about the potential harms of social media to youth mental health. Amidst a crisis of Read more…
Are screening tests and diagnostic tests the same thing?
Data Literacy Reproductive Health Uncertainty and Misinformation
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Nope! 🙅🏾♀️ The goal of a screening test is to determine the likelihood of disease in a person who currently shows no signs or symptoms, while a diagnostic test detects whether (and what type of) disease might be present in someone with symptoms. While some screening tests can be self-administered at home Read more…
It’s Asian American Pacific Islander Heritage Month!
Women in STEM
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
What is the framing effect?
Data Literacy Uncertainty and Misinformation
Tl;dr: The framing effect is a cognitive bias in which our choices are more influenced by how information is presented than the information itself. We can overcome the framing effect by purposefully rephrasing information to reflect both positive and negative aspects of the choice, separating the information from the razzle dazzle, and gathering as much Read more…
What’s going on with mammography screening guidelines?
Health & Wellness
Mammograms are a useful screening tool for breast cancer, but they aren’t perfect tests. Figuring out how best to use them is tricky and changes over time. In early May, the United States Preventive Services Task Force (USPSTF) released a draft of their updated guidelines for breast cancer screening. They now propose changing the starting Read more…
Preeclampsia and other severe pregnancy complications, especially among Black people, have thankfully been getting more attention in the media in the last couple of weeks. These individual stories are so important because they humanize what can sometimes become numbing statistics. And they are highlighting some of the significant health disparities in the U.S. that Black Read more…
I heard that “the pill” might become illegal? Is it all birth control pills?
Reproductive HealthAlexandra Hall, MD
There are lots of different types of “pills” related to pregnancy. It’s most helpful to break them into two categories: Contraceptives PREVENT someone from becoming pregnant. Other types of pills are used when there is ALREADY an established pregnancy. It’s mifepristone, from this second group, whose FDA approval is currently being contested in the U.S. Read more…
I’m pretty healthy overall, so do I need to take a daily multivitamin to prevent illness?
Health & Wellness
Megan Madsen, DO
For most people, a multivitamin is probably not necessary to improve health. TL/DR: If you eat a varied diet that contains many fruits and vegetables, you probably do not need to supplement with a multivitamin. There is no evidence that vitamins reduce the development of chronic illnesses such as heart disease or significantly reduce risk Read more…
Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth. Juneteenth commemorates the end of slavery in the United States. It is named for June 19th, the day in 1865 that enslaved people in Texas found out they were free. Ms. Lee, who refers to herself as “just a little old lady in Read more…
What’s to know about the new Surgeon General report on social media and youth mental health?
Families/Kids Mental Health
Sara Gorman, PhD, MPH
A: The report indicates strong signals of social media’s harm to youth mental health, although it is still hard to know for sure if social media directly causes mental health problems. Last month, the Surgeon General released an in-depth report about the potential harms of social media to youth mental health. Amidst a crisis of Read more…
Are screening tests and diagnostic tests the same thing?
Data Literacy Reproductive Health Uncertainty and Misinformation
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Nope! 🙅🏾♀️ The goal of a screening test is to determine the likelihood of disease in a person who currently shows no signs or symptoms, while a diagnostic test detects whether (and what type of) disease might be present in someone with symptoms. While some screening tests can be self-administered at home Read more…
It’s Asian American Pacific Islander Heritage Month!
Women in STEM
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
What is the framing effect?
Data Literacy Uncertainty and Misinformation
Tl;dr: The framing effect is a cognitive bias in which our choices are more influenced by how information is presented than the information itself. We can overcome the framing effect by purposefully rephrasing information to reflect both positive and negative aspects of the choice, separating the information from the razzle dazzle, and gathering as much Read more…
What’s going on with mammography screening guidelines?
Health & Wellness
Mammograms are a useful screening tool for breast cancer, but they aren’t perfect tests. Figuring out how best to use them is tricky and changes over time. In early May, the United States Preventive Services Task Force (USPSTF) released a draft of their updated guidelines for breast cancer screening. They now propose changing the starting Read more…
There are lots of different types of “pills” related to pregnancy. It’s most helpful to break them into two categories: Contraceptives PREVENT someone from becoming pregnant. Other types of pills are used when there is ALREADY an established pregnancy. It’s mifepristone, from this second group, whose FDA approval is currently being contested in the U.S. Read more…
I’m pretty healthy overall, so do I need to take a daily multivitamin to prevent illness?
Health & WellnessMegan Madsen, DO
For most people, a multivitamin is probably not necessary to improve health. TL/DR: If you eat a varied diet that contains many fruits and vegetables, you probably do not need to supplement with a multivitamin. There is no evidence that vitamins reduce the development of chronic illnesses such as heart disease or significantly reduce risk Read more…
Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth. Juneteenth commemorates the end of slavery in the United States. It is named for June 19th, the day in 1865 that enslaved people in Texas found out they were free. Ms. Lee, who refers to herself as “just a little old lady in Read more…
What’s to know about the new Surgeon General report on social media and youth mental health?
Families/Kids Mental Health
Sara Gorman, PhD, MPH
A: The report indicates strong signals of social media’s harm to youth mental health, although it is still hard to know for sure if social media directly causes mental health problems. Last month, the Surgeon General released an in-depth report about the potential harms of social media to youth mental health. Amidst a crisis of Read more…
Are screening tests and diagnostic tests the same thing?
Data Literacy Reproductive Health Uncertainty and Misinformation
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Nope! 🙅🏾♀️ The goal of a screening test is to determine the likelihood of disease in a person who currently shows no signs or symptoms, while a diagnostic test detects whether (and what type of) disease might be present in someone with symptoms. While some screening tests can be self-administered at home Read more…
It’s Asian American Pacific Islander Heritage Month!
Women in STEM
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
What is the framing effect?
Data Literacy Uncertainty and Misinformation
Tl;dr: The framing effect is a cognitive bias in which our choices are more influenced by how information is presented than the information itself. We can overcome the framing effect by purposefully rephrasing information to reflect both positive and negative aspects of the choice, separating the information from the razzle dazzle, and gathering as much Read more…
What’s going on with mammography screening guidelines?
Health & Wellness
Mammograms are a useful screening tool for breast cancer, but they aren’t perfect tests. Figuring out how best to use them is tricky and changes over time. In early May, the United States Preventive Services Task Force (USPSTF) released a draft of their updated guidelines for breast cancer screening. They now propose changing the starting Read more…
For most people, a multivitamin is probably not necessary to improve health. TL/DR: If you eat a varied diet that contains many fruits and vegetables, you probably do not need to supplement with a multivitamin. There is no evidence that vitamins reduce the development of chronic illnesses such as heart disease or significantly reduce risk Read more…
Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth
Social and Racial JusticeGretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth. Juneteenth commemorates the end of slavery in the United States. It is named for June 19th, the day in 1865 that enslaved people in Texas found out they were free. Ms. Lee, who refers to herself as “just a little old lady in Read more…
What’s to know about the new Surgeon General report on social media and youth mental health?
Families/Kids Mental Health
Sara Gorman, PhD, MPH
A: The report indicates strong signals of social media’s harm to youth mental health, although it is still hard to know for sure if social media directly causes mental health problems. Last month, the Surgeon General released an in-depth report about the potential harms of social media to youth mental health. Amidst a crisis of Read more…
Are screening tests and diagnostic tests the same thing?
Data Literacy Reproductive Health Uncertainty and Misinformation
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Nope! 🙅🏾♀️ The goal of a screening test is to determine the likelihood of disease in a person who currently shows no signs or symptoms, while a diagnostic test detects whether (and what type of) disease might be present in someone with symptoms. While some screening tests can be self-administered at home Read more…
It’s Asian American Pacific Islander Heritage Month!
Women in STEM
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
What is the framing effect?
Data Literacy Uncertainty and Misinformation
Tl;dr: The framing effect is a cognitive bias in which our choices are more influenced by how information is presented than the information itself. We can overcome the framing effect by purposefully rephrasing information to reflect both positive and negative aspects of the choice, separating the information from the razzle dazzle, and gathering as much Read more…
What’s going on with mammography screening guidelines?
Health & Wellness
Mammograms are a useful screening tool for breast cancer, but they aren’t perfect tests. Figuring out how best to use them is tricky and changes over time. In early May, the United States Preventive Services Task Force (USPSTF) released a draft of their updated guidelines for breast cancer screening. They now propose changing the starting Read more…
Today Those Nerdy Girls honor Ms. Opal Lee, the Grandmother of Juneteenth. Juneteenth commemorates the end of slavery in the United States. It is named for June 19th, the day in 1865 that enslaved people in Texas found out they were free. Ms. Lee, who refers to herself as “just a little old lady in Read more…
What’s to know about the new Surgeon General report on social media and youth mental health?
Families/Kids Mental HealthSara Gorman, PhD, MPH
A: The report indicates strong signals of social media’s harm to youth mental health, although it is still hard to know for sure if social media directly causes mental health problems. Last month, the Surgeon General released an in-depth report about the potential harms of social media to youth mental health. Amidst a crisis of Read more…
Are screening tests and diagnostic tests the same thing?
Data Literacy Reproductive Health Uncertainty and Misinformation
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Nope! 🙅🏾♀️ The goal of a screening test is to determine the likelihood of disease in a person who currently shows no signs or symptoms, while a diagnostic test detects whether (and what type of) disease might be present in someone with symptoms. While some screening tests can be self-administered at home Read more…
It’s Asian American Pacific Islander Heritage Month!
Women in STEM
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
What is the framing effect?
Data Literacy Uncertainty and Misinformation
Tl;dr: The framing effect is a cognitive bias in which our choices are more influenced by how information is presented than the information itself. We can overcome the framing effect by purposefully rephrasing information to reflect both positive and negative aspects of the choice, separating the information from the razzle dazzle, and gathering as much Read more…
What’s going on with mammography screening guidelines?
Health & Wellness
Mammograms are a useful screening tool for breast cancer, but they aren’t perfect tests. Figuring out how best to use them is tricky and changes over time. In early May, the United States Preventive Services Task Force (USPSTF) released a draft of their updated guidelines for breast cancer screening. They now propose changing the starting Read more…
A: The report indicates strong signals of social media’s harm to youth mental health, although it is still hard to know for sure if social media directly causes mental health problems. Last month, the Surgeon General released an in-depth report about the potential harms of social media to youth mental health. Amidst a crisis of Read more…
Are screening tests and diagnostic tests the same thing?
Data Literacy Reproductive Health Uncertainty and MisinformationMacKenzie (Kenzie) Isaac, MA
The Short Answer: Nope! 🙅🏾♀️ The goal of a screening test is to determine the likelihood of disease in a person who currently shows no signs or symptoms, while a diagnostic test detects whether (and what type of) disease might be present in someone with symptoms. While some screening tests can be self-administered at home Read more…
It’s Asian American Pacific Islander Heritage Month!
Women in STEM
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
What is the framing effect?
Data Literacy Uncertainty and Misinformation
Tl;dr: The framing effect is a cognitive bias in which our choices are more influenced by how information is presented than the information itself. We can overcome the framing effect by purposefully rephrasing information to reflect both positive and negative aspects of the choice, separating the information from the razzle dazzle, and gathering as much Read more…
What’s going on with mammography screening guidelines?
Health & Wellness
Mammograms are a useful screening tool for breast cancer, but they aren’t perfect tests. Figuring out how best to use them is tricky and changes over time. In early May, the United States Preventive Services Task Force (USPSTF) released a draft of their updated guidelines for breast cancer screening. They now propose changing the starting Read more…
The Short Answer: Nope! 🙅🏾♀️ The goal of a screening test is to determine the likelihood of disease in a person who currently shows no signs or symptoms, while a diagnostic test detects whether (and what type of) disease might be present in someone with symptoms. While some screening tests can be self-administered at home Read more…
It’s Asian American Pacific Islander Heritage Month!
Women in STEMMK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
What is the framing effect?
Data Literacy Uncertainty and Misinformation
Tl;dr: The framing effect is a cognitive bias in which our choices are more influenced by how information is presented than the information itself. We can overcome the framing effect by purposefully rephrasing information to reflect both positive and negative aspects of the choice, separating the information from the razzle dazzle, and gathering as much Read more…
What’s going on with mammography screening guidelines?
Health & Wellness
Mammograms are a useful screening tool for breast cancer, but they aren’t perfect tests. Figuring out how best to use them is tricky and changes over time. In early May, the United States Preventive Services Task Force (USPSTF) released a draft of their updated guidelines for breast cancer screening. They now propose changing the starting Read more…
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
What is the framing effect?
Data Literacy Uncertainty and MisinformationTl;dr: The framing effect is a cognitive bias in which our choices are more influenced by how information is presented than the information itself. We can overcome the framing effect by purposefully rephrasing information to reflect both positive and negative aspects of the choice, separating the information from the razzle dazzle, and gathering as much Read more…
What’s going on with mammography screening guidelines?
Health & Wellness
Mammograms are a useful screening tool for breast cancer, but they aren’t perfect tests. Figuring out how best to use them is tricky and changes over time. In early May, the United States Preventive Services Task Force (USPSTF) released a draft of their updated guidelines for breast cancer screening. They now propose changing the starting Read more…
