What is availability bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Availability bias, also called availability heuristic, is a type of cognitive bias that occurs when we rely disproportionately on the most readily available information to make decisions or judgments rather than the most representative or accurate data. Reflection and review of all available data can help us mitigate this particular bias. Sometimes do you Read more…
How can I boost my child’s immunity to misinformation?
Data Literacy Uncertainty and Misinformation
To help your child separate fact from fiction, teach them to: be skeptical, use credible sources, think critically, and embrace learning through science. Start early, and weave these lessons into everyday life. Back when we were young, we Nerdy Girls used encyclopedias, reference books, and textbooks to learn. These days, we are surrounded by a Read more…
Jennifer Wheeler, MPH, PhD
Dr. Jennifer Wheeler is a public health researcher passionate about facilitating the use of research and evidence to better design and implement public health programs to achieve global health objectives. Drawing on her native Spanish, she edits, translates, and produces original content for Las Nerdy Girls. She received her MPH and PhD from Tulane University Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
There was an increase in Group A Strep infections this year. Any updates?
Infectious Diseases
Sarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases. Though still rare, health organizations have identified increased rates of invasive group A streptococcal infections in the last several months. To complicate things, there is a shortage of Read more…
What’s up with this new ‘Arcturus’ subvariant of SARS-CoV-2?
COVID Variants
Amanda Simanek, PhD MPH
Arcturus (XBB.1.16) is a subvariant of the omicron variant that the World Health Organization recently classified as a “variant of interest”. TL; DR: The Arcturus subvariant has been growing in dominance since it was first identified in January 2023. It was classified as a “variant of interest” as it seems to have a growth advantage, Read more…
Are you truly a COVID-19 virgin?
Data and Metrics Testing and Contact Tracing
Chana Davis, PhD
Maybe …or maybe not. Recent studies suggest that many people are unaware of their past COVID-19 infections. A Canadian study found that, in people with antibodies showing previous infection, roughly half of them thought they were COVID-19 virgins. This study used blood samples from roughly 15,000 Canadian adults surveyed across the country from April 2022 Read more…
What do I need to know about sexually transmitted infections in the US??
Reproductive Health
Sara Gorman, PhD, MPH
A: Some infection rates have dropped, and others have risen. Read the post to learn about important trends in this group of illnesses. Did you know that April is Sexually Transmitted Infection Awareness Month? Well, you do now! In honor of this month’s national health theme and its slogan *TALK, TEST, TREAT*, we wanted to Read more…
Inclinar la cabeza mirando a un móvil nos puede afectar la postura y las cervicales.
Clinical Symptoms Posts en Español
Heidi Schutz, PhD
Esta gráfica fue creada por la Revista Medicina y Salud Publica (@revistamsp) https://medicinaysaludpublica.com. La gráfica presenta el síndrome de cuello de texto. Esta gráfica no fue creada por Las Nerdy Girls. Puede haber algunas inconsistencias en esta gráfica. Para cualquier pregunta adicional sobre esta gráfica, por favor comuníquese con la fuente. ¡Para cualquier otra pregunta, Read more…
As an older person, how can I reasonably weigh my COVID risks in order to live my best life?
Staying Safe
Gretchen Peterson, Chief Operations Officer
Make a plan: What activities you will and won’t do, and what you’ll do when you get COVID. As the only member of Those Nerdy Girls who is over 60 (I’m 67.), I really feel this one. A recent article in The Atlantic, “Life Is Worse for Older People Now,” (see link below) made me Read more…
What’s one of the most underused but effective tools we have against COVID-19?
Treatments
Jennifer Beam Dowd, PhD
Paxlovid! If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. Don’t be afraid of “rebound.” Rebound of COVID symptoms can happen Read more…
The past few years have been difficult. How do I know if I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Can I get the COVID-19 vaccine booster if I am fasting for Ramadan?
Vaccines
A: Yes, you can and Ramadan Mubarak! Islamic leaders and scholars agree that getting the COVID-19 vaccine does not break the fast for Ramadan. If you have not yet gotten your primary vaccine series or bivalent booster, you still can! Read on for more answers to your questions about Ramadan and COVID-19 vaccines. Ramadan is Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines Videos
Join Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEM
Lauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
Is there an avian influenza (aka bird flu or H5N1) vaccine for humans?
Infectious Diseases
Malia Jones, PhD MPH
Yes, a vaccine against avian influenza H5N1 for humans *exists,* but it’s not available, as at this point the infection isn’t spreading among humans. Right now there is a large outbreak of an influenza virus in birds known as avian influenza H5N1. Experts agree that there is very little risk to humans. And they also Read more…
Do masks work?
Masks
Jennifer Beam Dowd, PhD
Yes. Despite a recent high-profile review, high quality masks DO reduce transmission of COVID-19 (and other respiratory viruses). A recent Cochrane review grabbed headlines for concluding there was “insufficient” evidence that masks are effective in reducing respiratory illness. Several good articles have outlined the limitations of this review. Read the links below for detailed critiques, Read more…
Is The Morning-After pill still legal?
Reproductive Health
A. August Burns, MPH, PA, CM
Yes, the morning-after pill, also known as the Emergency Contraception pill, is still legal in all 50 states. The morning-after pill is contraception, not abortion. It works by delaying ovulation and will not harm a pregnancy. And your right to *contraception* was not changed by the Supreme Court decision that overturned the constitutional right to Read more…
Tl;dr: Availability bias, also called availability heuristic, is a type of cognitive bias that occurs when we rely disproportionately on the most readily available information to make decisions or judgments rather than the most representative or accurate data. Reflection and review of all available data can help us mitigate this particular bias. Sometimes do you Read more…
How can I boost my child’s immunity to misinformation?
Data Literacy Uncertainty and MisinformationTo help your child separate fact from fiction, teach them to: be skeptical, use credible sources, think critically, and embrace learning through science. Start early, and weave these lessons into everyday life. Back when we were young, we Nerdy Girls used encyclopedias, reference books, and textbooks to learn. These days, we are surrounded by a Read more…
Jennifer Wheeler, MPH, PhD
Dr. Jennifer Wheeler is a public health researcher passionate about facilitating the use of research and evidence to better design and implement public health programs to achieve global health objectives. Drawing on her native Spanish, she edits, translates, and produces original content for Las Nerdy Girls. She received her MPH and PhD from Tulane University Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental HealthAparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
There was an increase in Group A Strep infections this year. Any updates?
Infectious Diseases
Sarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases. Though still rare, health organizations have identified increased rates of invasive group A streptococcal infections in the last several months. To complicate things, there is a shortage of Read more…
What’s up with this new ‘Arcturus’ subvariant of SARS-CoV-2?
COVID Variants
Amanda Simanek, PhD MPH
Arcturus (XBB.1.16) is a subvariant of the omicron variant that the World Health Organization recently classified as a “variant of interest”. TL; DR: The Arcturus subvariant has been growing in dominance since it was first identified in January 2023. It was classified as a “variant of interest” as it seems to have a growth advantage, Read more…
Are you truly a COVID-19 virgin?
Data and Metrics Testing and Contact Tracing
Chana Davis, PhD
Maybe …or maybe not. Recent studies suggest that many people are unaware of their past COVID-19 infections. A Canadian study found that, in people with antibodies showing previous infection, roughly half of them thought they were COVID-19 virgins. This study used blood samples from roughly 15,000 Canadian adults surveyed across the country from April 2022 Read more…
What do I need to know about sexually transmitted infections in the US??
Reproductive Health
Sara Gorman, PhD, MPH
A: Some infection rates have dropped, and others have risen. Read the post to learn about important trends in this group of illnesses. Did you know that April is Sexually Transmitted Infection Awareness Month? Well, you do now! In honor of this month’s national health theme and its slogan *TALK, TEST, TREAT*, we wanted to Read more…
Inclinar la cabeza mirando a un móvil nos puede afectar la postura y las cervicales.
Clinical Symptoms Posts en Español
Heidi Schutz, PhD
Esta gráfica fue creada por la Revista Medicina y Salud Publica (@revistamsp) https://medicinaysaludpublica.com. La gráfica presenta el síndrome de cuello de texto. Esta gráfica no fue creada por Las Nerdy Girls. Puede haber algunas inconsistencias en esta gráfica. Para cualquier pregunta adicional sobre esta gráfica, por favor comuníquese con la fuente. ¡Para cualquier otra pregunta, Read more…
As an older person, how can I reasonably weigh my COVID risks in order to live my best life?
Staying Safe
Gretchen Peterson, Chief Operations Officer
Make a plan: What activities you will and won’t do, and what you’ll do when you get COVID. As the only member of Those Nerdy Girls who is over 60 (I’m 67.), I really feel this one. A recent article in The Atlantic, “Life Is Worse for Older People Now,” (see link below) made me Read more…
What’s one of the most underused but effective tools we have against COVID-19?
Treatments
Jennifer Beam Dowd, PhD
Paxlovid! If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. Don’t be afraid of “rebound.” Rebound of COVID symptoms can happen Read more…
The past few years have been difficult. How do I know if I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Can I get the COVID-19 vaccine booster if I am fasting for Ramadan?
Vaccines
A: Yes, you can and Ramadan Mubarak! Islamic leaders and scholars agree that getting the COVID-19 vaccine does not break the fast for Ramadan. If you have not yet gotten your primary vaccine series or bivalent booster, you still can! Read on for more answers to your questions about Ramadan and COVID-19 vaccines. Ramadan is Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines Videos
Join Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEM
Lauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
Is there an avian influenza (aka bird flu or H5N1) vaccine for humans?
Infectious Diseases
Malia Jones, PhD MPH
Yes, a vaccine against avian influenza H5N1 for humans *exists,* but it’s not available, as at this point the infection isn’t spreading among humans. Right now there is a large outbreak of an influenza virus in birds known as avian influenza H5N1. Experts agree that there is very little risk to humans. And they also Read more…
Do masks work?
Masks
Jennifer Beam Dowd, PhD
Yes. Despite a recent high-profile review, high quality masks DO reduce transmission of COVID-19 (and other respiratory viruses). A recent Cochrane review grabbed headlines for concluding there was “insufficient” evidence that masks are effective in reducing respiratory illness. Several good articles have outlined the limitations of this review. Read the links below for detailed critiques, Read more…
Is The Morning-After pill still legal?
Reproductive Health
A. August Burns, MPH, PA, CM
Yes, the morning-after pill, also known as the Emergency Contraception pill, is still legal in all 50 states. The morning-after pill is contraception, not abortion. It works by delaying ovulation and will not harm a pregnancy. And your right to *contraception* was not changed by the Supreme Court decision that overturned the constitutional right to Read more…
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
There was an increase in Group A Strep infections this year. Any updates?
Infectious DiseasesSarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases. Though still rare, health organizations have identified increased rates of invasive group A streptococcal infections in the last several months. To complicate things, there is a shortage of Read more…
What’s up with this new ‘Arcturus’ subvariant of SARS-CoV-2?
COVID Variants
Amanda Simanek, PhD MPH
Arcturus (XBB.1.16) is a subvariant of the omicron variant that the World Health Organization recently classified as a “variant of interest”. TL; DR: The Arcturus subvariant has been growing in dominance since it was first identified in January 2023. It was classified as a “variant of interest” as it seems to have a growth advantage, Read more…
Are you truly a COVID-19 virgin?
Data and Metrics Testing and Contact Tracing
Chana Davis, PhD
Maybe …or maybe not. Recent studies suggest that many people are unaware of their past COVID-19 infections. A Canadian study found that, in people with antibodies showing previous infection, roughly half of them thought they were COVID-19 virgins. This study used blood samples from roughly 15,000 Canadian adults surveyed across the country from April 2022 Read more…
What do I need to know about sexually transmitted infections in the US??
Reproductive Health
Sara Gorman, PhD, MPH
A: Some infection rates have dropped, and others have risen. Read the post to learn about important trends in this group of illnesses. Did you know that April is Sexually Transmitted Infection Awareness Month? Well, you do now! In honor of this month’s national health theme and its slogan *TALK, TEST, TREAT*, we wanted to Read more…
Inclinar la cabeza mirando a un móvil nos puede afectar la postura y las cervicales.
Clinical Symptoms Posts en Español
Heidi Schutz, PhD
Esta gráfica fue creada por la Revista Medicina y Salud Publica (@revistamsp) https://medicinaysaludpublica.com. La gráfica presenta el síndrome de cuello de texto. Esta gráfica no fue creada por Las Nerdy Girls. Puede haber algunas inconsistencias en esta gráfica. Para cualquier pregunta adicional sobre esta gráfica, por favor comuníquese con la fuente. ¡Para cualquier otra pregunta, Read more…
As an older person, how can I reasonably weigh my COVID risks in order to live my best life?
Staying Safe
Gretchen Peterson, Chief Operations Officer
Make a plan: What activities you will and won’t do, and what you’ll do when you get COVID. As the only member of Those Nerdy Girls who is over 60 (I’m 67.), I really feel this one. A recent article in The Atlantic, “Life Is Worse for Older People Now,” (see link below) made me Read more…
What’s one of the most underused but effective tools we have against COVID-19?
Treatments
Jennifer Beam Dowd, PhD
Paxlovid! If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. Don’t be afraid of “rebound.” Rebound of COVID symptoms can happen Read more…
The past few years have been difficult. How do I know if I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Can I get the COVID-19 vaccine booster if I am fasting for Ramadan?
Vaccines
A: Yes, you can and Ramadan Mubarak! Islamic leaders and scholars agree that getting the COVID-19 vaccine does not break the fast for Ramadan. If you have not yet gotten your primary vaccine series or bivalent booster, you still can! Read on for more answers to your questions about Ramadan and COVID-19 vaccines. Ramadan is Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines Videos
Join Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEM
Lauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
Is there an avian influenza (aka bird flu or H5N1) vaccine for humans?
Infectious Diseases
Malia Jones, PhD MPH
Yes, a vaccine against avian influenza H5N1 for humans *exists,* but it’s not available, as at this point the infection isn’t spreading among humans. Right now there is a large outbreak of an influenza virus in birds known as avian influenza H5N1. Experts agree that there is very little risk to humans. And they also Read more…
Do masks work?
Masks
Jennifer Beam Dowd, PhD
Yes. Despite a recent high-profile review, high quality masks DO reduce transmission of COVID-19 (and other respiratory viruses). A recent Cochrane review grabbed headlines for concluding there was “insufficient” evidence that masks are effective in reducing respiratory illness. Several good articles have outlined the limitations of this review. Read the links below for detailed critiques, Read more…
Is The Morning-After pill still legal?
Reproductive Health
A. August Burns, MPH, PA, CM
Yes, the morning-after pill, also known as the Emergency Contraception pill, is still legal in all 50 states. The morning-after pill is contraception, not abortion. It works by delaying ovulation and will not harm a pregnancy. And your right to *contraception* was not changed by the Supreme Court decision that overturned the constitutional right to Read more…
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases. Though still rare, health organizations have identified increased rates of invasive group A streptococcal infections in the last several months. To complicate things, there is a shortage of Read more…
What’s up with this new ‘Arcturus’ subvariant of SARS-CoV-2?
COVID VariantsAmanda Simanek, PhD MPH
Arcturus (XBB.1.16) is a subvariant of the omicron variant that the World Health Organization recently classified as a “variant of interest”. TL; DR: The Arcturus subvariant has been growing in dominance since it was first identified in January 2023. It was classified as a “variant of interest” as it seems to have a growth advantage, Read more…
Are you truly a COVID-19 virgin?
Data and Metrics Testing and Contact Tracing
Chana Davis, PhD
Maybe …or maybe not. Recent studies suggest that many people are unaware of their past COVID-19 infections. A Canadian study found that, in people with antibodies showing previous infection, roughly half of them thought they were COVID-19 virgins. This study used blood samples from roughly 15,000 Canadian adults surveyed across the country from April 2022 Read more…
What do I need to know about sexually transmitted infections in the US??
Reproductive Health
Sara Gorman, PhD, MPH
A: Some infection rates have dropped, and others have risen. Read the post to learn about important trends in this group of illnesses. Did you know that April is Sexually Transmitted Infection Awareness Month? Well, you do now! In honor of this month’s national health theme and its slogan *TALK, TEST, TREAT*, we wanted to Read more…
Inclinar la cabeza mirando a un móvil nos puede afectar la postura y las cervicales.
Clinical Symptoms Posts en Español
Heidi Schutz, PhD
Esta gráfica fue creada por la Revista Medicina y Salud Publica (@revistamsp) https://medicinaysaludpublica.com. La gráfica presenta el síndrome de cuello de texto. Esta gráfica no fue creada por Las Nerdy Girls. Puede haber algunas inconsistencias en esta gráfica. Para cualquier pregunta adicional sobre esta gráfica, por favor comuníquese con la fuente. ¡Para cualquier otra pregunta, Read more…
As an older person, how can I reasonably weigh my COVID risks in order to live my best life?
Staying Safe
Gretchen Peterson, Chief Operations Officer
Make a plan: What activities you will and won’t do, and what you’ll do when you get COVID. As the only member of Those Nerdy Girls who is over 60 (I’m 67.), I really feel this one. A recent article in The Atlantic, “Life Is Worse for Older People Now,” (see link below) made me Read more…
What’s one of the most underused but effective tools we have against COVID-19?
Treatments
Jennifer Beam Dowd, PhD
Paxlovid! If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. Don’t be afraid of “rebound.” Rebound of COVID symptoms can happen Read more…
The past few years have been difficult. How do I know if I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Can I get the COVID-19 vaccine booster if I am fasting for Ramadan?
Vaccines
A: Yes, you can and Ramadan Mubarak! Islamic leaders and scholars agree that getting the COVID-19 vaccine does not break the fast for Ramadan. If you have not yet gotten your primary vaccine series or bivalent booster, you still can! Read on for more answers to your questions about Ramadan and COVID-19 vaccines. Ramadan is Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines Videos
Join Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEM
Lauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
Is there an avian influenza (aka bird flu or H5N1) vaccine for humans?
Infectious Diseases
Malia Jones, PhD MPH
Yes, a vaccine against avian influenza H5N1 for humans *exists,* but it’s not available, as at this point the infection isn’t spreading among humans. Right now there is a large outbreak of an influenza virus in birds known as avian influenza H5N1. Experts agree that there is very little risk to humans. And they also Read more…
Do masks work?
Masks
Jennifer Beam Dowd, PhD
Yes. Despite a recent high-profile review, high quality masks DO reduce transmission of COVID-19 (and other respiratory viruses). A recent Cochrane review grabbed headlines for concluding there was “insufficient” evidence that masks are effective in reducing respiratory illness. Several good articles have outlined the limitations of this review. Read the links below for detailed critiques, Read more…
Is The Morning-After pill still legal?
Reproductive Health
A. August Burns, MPH, PA, CM
Yes, the morning-after pill, also known as the Emergency Contraception pill, is still legal in all 50 states. The morning-after pill is contraception, not abortion. It works by delaying ovulation and will not harm a pregnancy. And your right to *contraception* was not changed by the Supreme Court decision that overturned the constitutional right to Read more…
Arcturus (XBB.1.16) is a subvariant of the omicron variant that the World Health Organization recently classified as a “variant of interest”. TL; DR: The Arcturus subvariant has been growing in dominance since it was first identified in January 2023. It was classified as a “variant of interest” as it seems to have a growth advantage, Read more…
Are you truly a COVID-19 virgin?
Data and Metrics Testing and Contact TracingChana Davis, PhD
Maybe …or maybe not. Recent studies suggest that many people are unaware of their past COVID-19 infections. A Canadian study found that, in people with antibodies showing previous infection, roughly half of them thought they were COVID-19 virgins. This study used blood samples from roughly 15,000 Canadian adults surveyed across the country from April 2022 Read more…
What do I need to know about sexually transmitted infections in the US??
Reproductive Health
Sara Gorman, PhD, MPH
A: Some infection rates have dropped, and others have risen. Read the post to learn about important trends in this group of illnesses. Did you know that April is Sexually Transmitted Infection Awareness Month? Well, you do now! In honor of this month’s national health theme and its slogan *TALK, TEST, TREAT*, we wanted to Read more…
Inclinar la cabeza mirando a un móvil nos puede afectar la postura y las cervicales.
Clinical Symptoms Posts en Español
Heidi Schutz, PhD
Esta gráfica fue creada por la Revista Medicina y Salud Publica (@revistamsp) https://medicinaysaludpublica.com. La gráfica presenta el síndrome de cuello de texto. Esta gráfica no fue creada por Las Nerdy Girls. Puede haber algunas inconsistencias en esta gráfica. Para cualquier pregunta adicional sobre esta gráfica, por favor comuníquese con la fuente. ¡Para cualquier otra pregunta, Read more…
As an older person, how can I reasonably weigh my COVID risks in order to live my best life?
Staying Safe
Gretchen Peterson, Chief Operations Officer
Make a plan: What activities you will and won’t do, and what you’ll do when you get COVID. As the only member of Those Nerdy Girls who is over 60 (I’m 67.), I really feel this one. A recent article in The Atlantic, “Life Is Worse for Older People Now,” (see link below) made me Read more…
What’s one of the most underused but effective tools we have against COVID-19?
Treatments
Jennifer Beam Dowd, PhD
Paxlovid! If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. Don’t be afraid of “rebound.” Rebound of COVID symptoms can happen Read more…
The past few years have been difficult. How do I know if I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Can I get the COVID-19 vaccine booster if I am fasting for Ramadan?
Vaccines
A: Yes, you can and Ramadan Mubarak! Islamic leaders and scholars agree that getting the COVID-19 vaccine does not break the fast for Ramadan. If you have not yet gotten your primary vaccine series or bivalent booster, you still can! Read on for more answers to your questions about Ramadan and COVID-19 vaccines. Ramadan is Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines Videos
Join Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEM
Lauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
Is there an avian influenza (aka bird flu or H5N1) vaccine for humans?
Infectious Diseases
Malia Jones, PhD MPH
Yes, a vaccine against avian influenza H5N1 for humans *exists,* but it’s not available, as at this point the infection isn’t spreading among humans. Right now there is a large outbreak of an influenza virus in birds known as avian influenza H5N1. Experts agree that there is very little risk to humans. And they also Read more…
Do masks work?
Masks
Jennifer Beam Dowd, PhD
Yes. Despite a recent high-profile review, high quality masks DO reduce transmission of COVID-19 (and other respiratory viruses). A recent Cochrane review grabbed headlines for concluding there was “insufficient” evidence that masks are effective in reducing respiratory illness. Several good articles have outlined the limitations of this review. Read the links below for detailed critiques, Read more…
Is The Morning-After pill still legal?
Reproductive Health
A. August Burns, MPH, PA, CM
Yes, the morning-after pill, also known as the Emergency Contraception pill, is still legal in all 50 states. The morning-after pill is contraception, not abortion. It works by delaying ovulation and will not harm a pregnancy. And your right to *contraception* was not changed by the Supreme Court decision that overturned the constitutional right to Read more…
Maybe …or maybe not. Recent studies suggest that many people are unaware of their past COVID-19 infections. A Canadian study found that, in people with antibodies showing previous infection, roughly half of them thought they were COVID-19 virgins. This study used blood samples from roughly 15,000 Canadian adults surveyed across the country from April 2022 Read more…
What do I need to know about sexually transmitted infections in the US??
Reproductive HealthSara Gorman, PhD, MPH
A: Some infection rates have dropped, and others have risen. Read the post to learn about important trends in this group of illnesses. Did you know that April is Sexually Transmitted Infection Awareness Month? Well, you do now! In honor of this month’s national health theme and its slogan *TALK, TEST, TREAT*, we wanted to Read more…
Inclinar la cabeza mirando a un móvil nos puede afectar la postura y las cervicales.
Clinical Symptoms Posts en Español
Heidi Schutz, PhD
Esta gráfica fue creada por la Revista Medicina y Salud Publica (@revistamsp) https://medicinaysaludpublica.com. La gráfica presenta el síndrome de cuello de texto. Esta gráfica no fue creada por Las Nerdy Girls. Puede haber algunas inconsistencias en esta gráfica. Para cualquier pregunta adicional sobre esta gráfica, por favor comuníquese con la fuente. ¡Para cualquier otra pregunta, Read more…
As an older person, how can I reasonably weigh my COVID risks in order to live my best life?
Staying Safe
Gretchen Peterson, Chief Operations Officer
Make a plan: What activities you will and won’t do, and what you’ll do when you get COVID. As the only member of Those Nerdy Girls who is over 60 (I’m 67.), I really feel this one. A recent article in The Atlantic, “Life Is Worse for Older People Now,” (see link below) made me Read more…
What’s one of the most underused but effective tools we have against COVID-19?
Treatments
Jennifer Beam Dowd, PhD
Paxlovid! If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. Don’t be afraid of “rebound.” Rebound of COVID symptoms can happen Read more…
The past few years have been difficult. How do I know if I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Can I get the COVID-19 vaccine booster if I am fasting for Ramadan?
Vaccines
A: Yes, you can and Ramadan Mubarak! Islamic leaders and scholars agree that getting the COVID-19 vaccine does not break the fast for Ramadan. If you have not yet gotten your primary vaccine series or bivalent booster, you still can! Read on for more answers to your questions about Ramadan and COVID-19 vaccines. Ramadan is Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines Videos
Join Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEM
Lauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
Is there an avian influenza (aka bird flu or H5N1) vaccine for humans?
Infectious Diseases
Malia Jones, PhD MPH
Yes, a vaccine against avian influenza H5N1 for humans *exists,* but it’s not available, as at this point the infection isn’t spreading among humans. Right now there is a large outbreak of an influenza virus in birds known as avian influenza H5N1. Experts agree that there is very little risk to humans. And they also Read more…
Do masks work?
Masks
Jennifer Beam Dowd, PhD
Yes. Despite a recent high-profile review, high quality masks DO reduce transmission of COVID-19 (and other respiratory viruses). A recent Cochrane review grabbed headlines for concluding there was “insufficient” evidence that masks are effective in reducing respiratory illness. Several good articles have outlined the limitations of this review. Read the links below for detailed critiques, Read more…
Is The Morning-After pill still legal?
Reproductive Health
A. August Burns, MPH, PA, CM
Yes, the morning-after pill, also known as the Emergency Contraception pill, is still legal in all 50 states. The morning-after pill is contraception, not abortion. It works by delaying ovulation and will not harm a pregnancy. And your right to *contraception* was not changed by the Supreme Court decision that overturned the constitutional right to Read more…
A: Some infection rates have dropped, and others have risen. Read the post to learn about important trends in this group of illnesses. Did you know that April is Sexually Transmitted Infection Awareness Month? Well, you do now! In honor of this month’s national health theme and its slogan *TALK, TEST, TREAT*, we wanted to Read more…
Inclinar la cabeza mirando a un móvil nos puede afectar la postura y las cervicales.
Clinical Symptoms Posts en EspañolHeidi Schutz, PhD
Esta gráfica fue creada por la Revista Medicina y Salud Publica (@revistamsp) https://medicinaysaludpublica.com. La gráfica presenta el síndrome de cuello de texto. Esta gráfica no fue creada por Las Nerdy Girls. Puede haber algunas inconsistencias en esta gráfica. Para cualquier pregunta adicional sobre esta gráfica, por favor comuníquese con la fuente. ¡Para cualquier otra pregunta, Read more…
As an older person, how can I reasonably weigh my COVID risks in order to live my best life?
Staying Safe
Gretchen Peterson, Chief Operations Officer
Make a plan: What activities you will and won’t do, and what you’ll do when you get COVID. As the only member of Those Nerdy Girls who is over 60 (I’m 67.), I really feel this one. A recent article in The Atlantic, “Life Is Worse for Older People Now,” (see link below) made me Read more…
What’s one of the most underused but effective tools we have against COVID-19?
Treatments
Jennifer Beam Dowd, PhD
Paxlovid! If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. Don’t be afraid of “rebound.” Rebound of COVID symptoms can happen Read more…
The past few years have been difficult. How do I know if I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Can I get the COVID-19 vaccine booster if I am fasting for Ramadan?
Vaccines
A: Yes, you can and Ramadan Mubarak! Islamic leaders and scholars agree that getting the COVID-19 vaccine does not break the fast for Ramadan. If you have not yet gotten your primary vaccine series or bivalent booster, you still can! Read on for more answers to your questions about Ramadan and COVID-19 vaccines. Ramadan is Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines Videos
Join Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEM
Lauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
Is there an avian influenza (aka bird flu or H5N1) vaccine for humans?
Infectious Diseases
Malia Jones, PhD MPH
Yes, a vaccine against avian influenza H5N1 for humans *exists,* but it’s not available, as at this point the infection isn’t spreading among humans. Right now there is a large outbreak of an influenza virus in birds known as avian influenza H5N1. Experts agree that there is very little risk to humans. And they also Read more…
Do masks work?
Masks
Jennifer Beam Dowd, PhD
Yes. Despite a recent high-profile review, high quality masks DO reduce transmission of COVID-19 (and other respiratory viruses). A recent Cochrane review grabbed headlines for concluding there was “insufficient” evidence that masks are effective in reducing respiratory illness. Several good articles have outlined the limitations of this review. Read the links below for detailed critiques, Read more…
Is The Morning-After pill still legal?
Reproductive Health
A. August Burns, MPH, PA, CM
Yes, the morning-after pill, also known as the Emergency Contraception pill, is still legal in all 50 states. The morning-after pill is contraception, not abortion. It works by delaying ovulation and will not harm a pregnancy. And your right to *contraception* was not changed by the Supreme Court decision that overturned the constitutional right to Read more…
Esta gráfica fue creada por la Revista Medicina y Salud Publica (@revistamsp) https://medicinaysaludpublica.com. La gráfica presenta el síndrome de cuello de texto. Esta gráfica no fue creada por Las Nerdy Girls. Puede haber algunas inconsistencias en esta gráfica. Para cualquier pregunta adicional sobre esta gráfica, por favor comuníquese con la fuente. ¡Para cualquier otra pregunta, Read more…
As an older person, how can I reasonably weigh my COVID risks in order to live my best life?
Staying SafeGretchen Peterson, Chief Operations Officer
Make a plan: What activities you will and won’t do, and what you’ll do when you get COVID. As the only member of Those Nerdy Girls who is over 60 (I’m 67.), I really feel this one. A recent article in The Atlantic, “Life Is Worse for Older People Now,” (see link below) made me Read more…
What’s one of the most underused but effective tools we have against COVID-19?
Treatments
Jennifer Beam Dowd, PhD
Paxlovid! If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. Don’t be afraid of “rebound.” Rebound of COVID symptoms can happen Read more…
The past few years have been difficult. How do I know if I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Can I get the COVID-19 vaccine booster if I am fasting for Ramadan?
Vaccines
A: Yes, you can and Ramadan Mubarak! Islamic leaders and scholars agree that getting the COVID-19 vaccine does not break the fast for Ramadan. If you have not yet gotten your primary vaccine series or bivalent booster, you still can! Read on for more answers to your questions about Ramadan and COVID-19 vaccines. Ramadan is Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines Videos
Join Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEM
Lauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
Is there an avian influenza (aka bird flu or H5N1) vaccine for humans?
Infectious Diseases
Malia Jones, PhD MPH
Yes, a vaccine against avian influenza H5N1 for humans *exists,* but it’s not available, as at this point the infection isn’t spreading among humans. Right now there is a large outbreak of an influenza virus in birds known as avian influenza H5N1. Experts agree that there is very little risk to humans. And they also Read more…
Do masks work?
Masks
Jennifer Beam Dowd, PhD
Yes. Despite a recent high-profile review, high quality masks DO reduce transmission of COVID-19 (and other respiratory viruses). A recent Cochrane review grabbed headlines for concluding there was “insufficient” evidence that masks are effective in reducing respiratory illness. Several good articles have outlined the limitations of this review. Read the links below for detailed critiques, Read more…
Is The Morning-After pill still legal?
Reproductive Health
A. August Burns, MPH, PA, CM
Yes, the morning-after pill, also known as the Emergency Contraception pill, is still legal in all 50 states. The morning-after pill is contraception, not abortion. It works by delaying ovulation and will not harm a pregnancy. And your right to *contraception* was not changed by the Supreme Court decision that overturned the constitutional right to Read more…
Make a plan: What activities you will and won’t do, and what you’ll do when you get COVID. As the only member of Those Nerdy Girls who is over 60 (I’m 67.), I really feel this one. A recent article in The Atlantic, “Life Is Worse for Older People Now,” (see link below) made me Read more…
What’s one of the most underused but effective tools we have against COVID-19?
TreatmentsJennifer Beam Dowd, PhD
Paxlovid! If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. Don’t be afraid of “rebound.” Rebound of COVID symptoms can happen Read more…
The past few years have been difficult. How do I know if I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Can I get the COVID-19 vaccine booster if I am fasting for Ramadan?
Vaccines
A: Yes, you can and Ramadan Mubarak! Islamic leaders and scholars agree that getting the COVID-19 vaccine does not break the fast for Ramadan. If you have not yet gotten your primary vaccine series or bivalent booster, you still can! Read on for more answers to your questions about Ramadan and COVID-19 vaccines. Ramadan is Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines Videos
Join Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEM
Lauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
Is there an avian influenza (aka bird flu or H5N1) vaccine for humans?
Infectious Diseases
Malia Jones, PhD MPH
Yes, a vaccine against avian influenza H5N1 for humans *exists,* but it’s not available, as at this point the infection isn’t spreading among humans. Right now there is a large outbreak of an influenza virus in birds known as avian influenza H5N1. Experts agree that there is very little risk to humans. And they also Read more…
Do masks work?
Masks
Jennifer Beam Dowd, PhD
Yes. Despite a recent high-profile review, high quality masks DO reduce transmission of COVID-19 (and other respiratory viruses). A recent Cochrane review grabbed headlines for concluding there was “insufficient” evidence that masks are effective in reducing respiratory illness. Several good articles have outlined the limitations of this review. Read the links below for detailed critiques, Read more…
Is The Morning-After pill still legal?
Reproductive Health
A. August Burns, MPH, PA, CM
Yes, the morning-after pill, also known as the Emergency Contraception pill, is still legal in all 50 states. The morning-after pill is contraception, not abortion. It works by delaying ovulation and will not harm a pregnancy. And your right to *contraception* was not changed by the Supreme Court decision that overturned the constitutional right to Read more…
Paxlovid! If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. Don’t be afraid of “rebound.” Rebound of COVID symptoms can happen Read more…
The past few years have been difficult. How do I know if I have PTSD?
Mental HealthAparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Can I get the COVID-19 vaccine booster if I am fasting for Ramadan?
Vaccines
A: Yes, you can and Ramadan Mubarak! Islamic leaders and scholars agree that getting the COVID-19 vaccine does not break the fast for Ramadan. If you have not yet gotten your primary vaccine series or bivalent booster, you still can! Read on for more answers to your questions about Ramadan and COVID-19 vaccines. Ramadan is Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines Videos
Join Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEM
Lauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
Is there an avian influenza (aka bird flu or H5N1) vaccine for humans?
Infectious Diseases
Malia Jones, PhD MPH
Yes, a vaccine against avian influenza H5N1 for humans *exists,* but it’s not available, as at this point the infection isn’t spreading among humans. Right now there is a large outbreak of an influenza virus in birds known as avian influenza H5N1. Experts agree that there is very little risk to humans. And they also Read more…
Do masks work?
Masks
Jennifer Beam Dowd, PhD
Yes. Despite a recent high-profile review, high quality masks DO reduce transmission of COVID-19 (and other respiratory viruses). A recent Cochrane review grabbed headlines for concluding there was “insufficient” evidence that masks are effective in reducing respiratory illness. Several good articles have outlined the limitations of this review. Read the links below for detailed critiques, Read more…
Is The Morning-After pill still legal?
Reproductive Health
A. August Burns, MPH, PA, CM
Yes, the morning-after pill, also known as the Emergency Contraception pill, is still legal in all 50 states. The morning-after pill is contraception, not abortion. It works by delaying ovulation and will not harm a pregnancy. And your right to *contraception* was not changed by the Supreme Court decision that overturned the constitutional right to Read more…
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Can I get the COVID-19 vaccine booster if I am fasting for Ramadan?
VaccinesA: Yes, you can and Ramadan Mubarak! Islamic leaders and scholars agree that getting the COVID-19 vaccine does not break the fast for Ramadan. If you have not yet gotten your primary vaccine series or bivalent booster, you still can! Read on for more answers to your questions about Ramadan and COVID-19 vaccines. Ramadan is Read more…
Who should be screened for colon cancer?
Health & WellnessAlexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines Videos
Join Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEM
Lauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
Is there an avian influenza (aka bird flu or H5N1) vaccine for humans?
Infectious Diseases
Malia Jones, PhD MPH
Yes, a vaccine against avian influenza H5N1 for humans *exists,* but it’s not available, as at this point the infection isn’t spreading among humans. Right now there is a large outbreak of an influenza virus in birds known as avian influenza H5N1. Experts agree that there is very little risk to humans. And they also Read more…
Do masks work?
Masks
Jennifer Beam Dowd, PhD
Yes. Despite a recent high-profile review, high quality masks DO reduce transmission of COVID-19 (and other respiratory viruses). A recent Cochrane review grabbed headlines for concluding there was “insufficient” evidence that masks are effective in reducing respiratory illness. Several good articles have outlined the limitations of this review. Read the links below for detailed critiques, Read more…
Is The Morning-After pill still legal?
Reproductive Health
A. August Burns, MPH, PA, CM
Yes, the morning-after pill, also known as the Emergency Contraception pill, is still legal in all 50 states. The morning-after pill is contraception, not abortion. It works by delaying ovulation and will not harm a pregnancy. And your right to *contraception* was not changed by the Supreme Court decision that overturned the constitutional right to Read more…
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
What does the science say about Daylight Saving Time?
Health & WellnessLauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines Videos
Join Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEM
Lauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
Is there an avian influenza (aka bird flu or H5N1) vaccine for humans?
Infectious Diseases
Malia Jones, PhD MPH
Yes, a vaccine against avian influenza H5N1 for humans *exists,* but it’s not available, as at this point the infection isn’t spreading among humans. Right now there is a large outbreak of an influenza virus in birds known as avian influenza H5N1. Experts agree that there is very little risk to humans. And they also Read more…
Do masks work?
Masks
Jennifer Beam Dowd, PhD
Yes. Despite a recent high-profile review, high quality masks DO reduce transmission of COVID-19 (and other respiratory viruses). A recent Cochrane review grabbed headlines for concluding there was “insufficient” evidence that masks are effective in reducing respiratory illness. Several good articles have outlined the limitations of this review. Read the links below for detailed critiques, Read more…
Is The Morning-After pill still legal?
Reproductive Health
A. August Burns, MPH, PA, CM
Yes, the morning-after pill, also known as the Emergency Contraception pill, is still legal in all 50 states. The morning-after pill is contraception, not abortion. It works by delaying ovulation and will not harm a pregnancy. And your right to *contraception* was not changed by the Supreme Court decision that overturned the constitutional right to Read more…
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines VideosJoin Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEMLauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
Is there an avian influenza (aka bird flu or H5N1) vaccine for humans?
Infectious Diseases
Malia Jones, PhD MPH
Yes, a vaccine against avian influenza H5N1 for humans *exists,* but it’s not available, as at this point the infection isn’t spreading among humans. Right now there is a large outbreak of an influenza virus in birds known as avian influenza H5N1. Experts agree that there is very little risk to humans. And they also Read more…
Do masks work?
Masks
Jennifer Beam Dowd, PhD
Yes. Despite a recent high-profile review, high quality masks DO reduce transmission of COVID-19 (and other respiratory viruses). A recent Cochrane review grabbed headlines for concluding there was “insufficient” evidence that masks are effective in reducing respiratory illness. Several good articles have outlined the limitations of this review. Read the links below for detailed critiques, Read more…
Is The Morning-After pill still legal?
Reproductive Health
A. August Burns, MPH, PA, CM
Yes, the morning-after pill, also known as the Emergency Contraception pill, is still legal in all 50 states. The morning-after pill is contraception, not abortion. It works by delaying ovulation and will not harm a pregnancy. And your right to *contraception* was not changed by the Supreme Court decision that overturned the constitutional right to Read more…
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
Is there an avian influenza (aka bird flu or H5N1) vaccine for humans?
Infectious DiseasesMalia Jones, PhD MPH
Yes, a vaccine against avian influenza H5N1 for humans *exists,* but it’s not available, as at this point the infection isn’t spreading among humans. Right now there is a large outbreak of an influenza virus in birds known as avian influenza H5N1. Experts agree that there is very little risk to humans. And they also Read more…
Do masks work?
Masks
Jennifer Beam Dowd, PhD
Yes. Despite a recent high-profile review, high quality masks DO reduce transmission of COVID-19 (and other respiratory viruses). A recent Cochrane review grabbed headlines for concluding there was “insufficient” evidence that masks are effective in reducing respiratory illness. Several good articles have outlined the limitations of this review. Read the links below for detailed critiques, Read more…
Is The Morning-After pill still legal?
Reproductive Health
A. August Burns, MPH, PA, CM
Yes, the morning-after pill, also known as the Emergency Contraception pill, is still legal in all 50 states. The morning-after pill is contraception, not abortion. It works by delaying ovulation and will not harm a pregnancy. And your right to *contraception* was not changed by the Supreme Court decision that overturned the constitutional right to Read more…
Yes, a vaccine against avian influenza H5N1 for humans *exists,* but it’s not available, as at this point the infection isn’t spreading among humans. Right now there is a large outbreak of an influenza virus in birds known as avian influenza H5N1. Experts agree that there is very little risk to humans. And they also Read more…
Do masks work?
MasksJennifer Beam Dowd, PhD
Yes. Despite a recent high-profile review, high quality masks DO reduce transmission of COVID-19 (and other respiratory viruses). A recent Cochrane review grabbed headlines for concluding there was “insufficient” evidence that masks are effective in reducing respiratory illness. Several good articles have outlined the limitations of this review. Read the links below for detailed critiques, Read more…
Is The Morning-After pill still legal?
Reproductive Health
A. August Burns, MPH, PA, CM
Yes, the morning-after pill, also known as the Emergency Contraception pill, is still legal in all 50 states. The morning-after pill is contraception, not abortion. It works by delaying ovulation and will not harm a pregnancy. And your right to *contraception* was not changed by the Supreme Court decision that overturned the constitutional right to Read more…
Yes. Despite a recent high-profile review, high quality masks DO reduce transmission of COVID-19 (and other respiratory viruses). A recent Cochrane review grabbed headlines for concluding there was “insufficient” evidence that masks are effective in reducing respiratory illness. Several good articles have outlined the limitations of this review. Read the links below for detailed critiques, Read more…
Is The Morning-After pill still legal?
Reproductive HealthA. August Burns, MPH, PA, CM
Yes, the morning-after pill, also known as the Emergency Contraception pill, is still legal in all 50 states. The morning-after pill is contraception, not abortion. It works by delaying ovulation and will not harm a pregnancy. And your right to *contraception* was not changed by the Supreme Court decision that overturned the constitutional right to Read more…
Yes, the morning-after pill, also known as the Emergency Contraception pill, is still legal in all 50 states. The morning-after pill is contraception, not abortion. It works by delaying ovulation and will not harm a pregnancy. And your right to *contraception* was not changed by the Supreme Court decision that overturned the constitutional right to Read more…
