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How can I stay healthy as I celebrate the holidays with my family and friends this season?

Infectious Diseases Staying Safe

How can I stay healthy as I celebrate the holidays with my family and friends this season? Signed, A concerned mom of teens in California To reduce your risk of getting sick while gathering with friends and family, use tried-and-true layers of protection. Vaccines, masking, ventilation, hand-washing, testing, and staying home all work together to Read more…

Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?

Infectious Diseases Staying Safe

Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…

Is it a cold or COVID? 3 good reasons to test.

COVID Variants Infectious Diseases Staying Safe Testing and Contact Tracing

There are still lots of practical reasons to test for COVID if you have any symptoms or an exposure. Knowledge is power! There is STILL lots of COVID around. While the bad summer surge may have peaked, back-to-school means lots of new opportunities for transmission that may slow the decline in cases. You may find yourself Read more…

Free COVID Tests Available Soon!

Infectious Diseases Staying Safe Testing and Contact Tracing

The Biden Administration has announced that free COVID-19 tests will once again be available starting in late September. Once available, you will be able to order your free tests by visiting www.covidtests.gov. According to the Dept. of Health & Human Services website, “The COVID-19 Tests will detect current COVID-19 variants and can be used through Read more…

It’s National Clean Out Your Medicine Cabinet Day! How should I celebrate?

Aging General Health Staying Safe

Over-the-counter and prescription medications have a way of accumulating in cabinets, drawers, bags, and forgotten pockets. Unused and expired medications should be discarded safely to avoid misuse. Take a few minutes with Those Nerdy Girls to safely dispose of your old medications today. Think about all the places you store medication and then clean them Read more…

Let’s talk about Lyme disease. . .

General Health Staying Safe

(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…

Nerdy Girls Live 06/22/23

COVID Variants Infection and Spread Staying Safe Testing and Contact Tracing Vaccines Videos

Those Nerdy Girls discuss COVID-19 risks, precautions, and boosters. Hosted by: – Jenn Dowd, PhD: TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions (00:00-01:12) ➡️ Current COVID-19 risk level (What is it and how is it measured?) (1:13-5:13) ➡️ Read more…