What is the USPSTF and why does it matter?
General Health Health Policy Hot Health Topics
Sarah Whitley Coles, MD
The United States Preventive Services Task Force (USPSTF) is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. (This post was updated by Those Nerdy Girls from the original published on August 22, 2025.) In July 2025, the current Secretary of Health and Human Services (HHS) abruptly canceled a meeting Read more…
For children with autism spectrum disorder (ASD), effective therapies and supportive medications exist.
Families/Kids General Health Treatments
Andrea Harmony, NP-C, PMHS
Continued research is needed, but in the meantime, avoiding unproven and harmful therapies is the best medicine. For children with autism spectrum disorder (ASD), effective therapies for social/communication symptoms and medications to help co-occurring conditions (depression, anxiety, irritability) exist. Continued research is needed, but in the meantime, avoiding unproven and harmful therapies is the best Read more…
What Is Implementation Science?
General Health Health Policy
Guest Author Bertha A. Hidalgo, PhD, MPH, FACE
Implementation science is the study of how to make sure good, evidence-based ideas in medicine and public health actually reach people. In the hospital, very sick patients may need a central line to receive important medicines and fluids. In the past, these helpful tubes too often led to serious infections in the bloodstream. Doctors already Read more…
What are febrile seizures?
Families/Kids General Health
Rebecca Raskin-Wish
Febrile seizures most commonly happen in a child between six months and five years old. Though it looks scary, febrile seizures are common and generally not a cause for major concern. A febrile seizure can happen in a child between the ages six months to five years old when they have a fever. A true Read more…
What’s the deal with heavy metal poisoning?
General Health Videos
Those Nerdy Girls
Heavy metals, like lead, can build up in the body and cause poisoning or toxicity. For most people, this is unlikely to happen from everyday exposures. Your clinician can tell you if testing is a good idea. Heavy metal toxicity can be very dangerous, but it is the amount of heavy metals that you’re in Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially hard to Read more…
What’s with the American Heart Association’s new claims about the heart healthiness of alcohol?
General Health Health Policy
Sara Gorman, PhD, MPH
The American Heart Association (AHA) recently suggested that light drinking may be a positive for heart health. The health benefits of even moderate alcohol use seem very small while the risks are real. In July, the Association, which is a leader in the heart health field, published a review suggesting that not only is light Read more…
Could telehealth be a good option for me?
General Health
Ashley Sever, MPH
Knowing when telehealth makes sense, when it doesn’t, and how to prepare can lead to better healthcare outcomes. Telehealth [archived link], also known as telemedicine or virtual care, is a method of accessing certain types of healthcare services and information without visiting a clinician’s office, using a phone, tablet, or computer instead. During a typical Read more…
Is it ok for me to drive after using cannabis?
General Health
Clara Ke, BSN, RN
Note – Evidence and research around this topic continue to emerge and evolve. The post below is based on the best information currently available (Dec 2025). TL;DR: It is NOT safe to drive after using cannabis. Cannabis can negatively affect your ability to drive safely, even hours after use. While it’s tempting to think driving Read more…
What is a mitochondrial disease?
Biology/Immunity General Health
Rebecca Raskin-Wish
Mitochondrial diseases are a broad category of diseases that have many different symptoms and appearances. They can be mild or severe. Mitochondria are the powerhouse of the cell, but they’re also, in my opinion, the coolest part, aka organelle, of the cell. An organelle is a specialized part of the cell, including the mitochondria, Golgi Read more…
From Civil Rights Hubs to Pharmacy Deserts: What Pharmacy Closures Mean—And How You Can Take Action
General Health Health Policy Social and Racial Justice
Pharmacies provide essential care, from medications to vaccinations and more. The loss of a nearby pharmacy hurts the people who rely on it the most. Here’s why more pharmacies are closing—and what you can do to support pharmacy access for all. Imagine stepping into your local pharmacy—the place where you ask questions, get vaccines, and Read more…
Can a biopsy spread your cancer?
General Health
Rebecca Raskin-Wish
Most biopsies won’t spread cancer. For cancers like testicular cancer, a biopsy can spread cancer, which is why physicians will remove suspected cancer rather than biopsy. Biopsies have come under fire on social media recently. People are saying that biopsies aren’t safe because they can “seed” the cancer. Seeding is the term used for cancer Read more…
How is Alzheimer’s disease diagnosed?
Aging General Health
Sara Gorman, PhD, MPH
Diagnosing Alzheimer’s is a complex, long process, but new technologies show promise for more rapid and accurate diagnosis. With over 7 million people in the U.S. living with Alzheimer’s disease, and as a disease that is rarely publicly discussed with much surrounding stigma, it is only natural that many people have questions about what it Read more…
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
October is Breast Cancer Awareness Month. Nerdy Girl Alumna Dr. Chana Davis takes a deep dive into breast cancer risk: what we can and cannot control. (This post was originally published on October 30, 2024.) A candid look at breast cancer risk It’s time to shift the conversation about breast cancer risk and be candid Read more…
How to talk to your loved ones about end of life wishes
General Health Nerdy Notes
Rebecca Raskin-Wish
It’s important to have discussions about what you want the end of your time on earth to look like and have a healthcare proxy and an advance directive in place. When my sister and I were teenagers, my mom sat us down, and in a potentially more dramatic fashion than the moment called for, she Read more…
Do you know the signs of stroke?
Clinical Symptoms General Health
Ashley Sever, MPH
Stroke is the fourth leading cause of death in the U.S. [archived link], but many people don’t know the common warning signs. As World Stroke Day approaches, learn the signs of stroke and know when to act F.A.S.T. (Face, Arms, Speech, Time). A stroke [archived link] happens when blood supply to the brain is blocked Read more…
What’s your guidance about calcium supplements?
General Health
Daphne Berryhill, RPh
Calcium from foods is best, but supplements can help fill nutrition gaps when needed. Just be sure that your total calcium intake from food and supplements doesn’t exceed your recommended daily amount, and check with your clinician or pharmacist first. We’ve been hearing for years that we need to get enough calcium from food or Read more…
Do we all have worms?
General Health
Rebecca Raskin-Wish
Worms have been all over celebrity news lately and there are a lot of TikTok creators who are selling worm “cleanses.” There has also been a recent human infection of screwworms (which are actually parasitic fly larva) in the United States. So should you be worried about getting worms? Worm infections are a huge problem Read more…
There has been a lot about Tylenol in the news lately. Can you explain what the different pain and fever reducers are?
General Health Hot Health Topics Treatments
Cynthia (Cindy) Leifer, PhD
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General Health
Sara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
The United States Preventive Services Task Force (USPSTF) is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. (This post was updated by Those Nerdy Girls from the original published on August 22, 2025.) In July 2025, the current Secretary of Health and Human Services (HHS) abruptly canceled a meeting Read more…
For children with autism spectrum disorder (ASD), effective therapies and supportive medications exist.
Families/Kids General Health TreatmentsAndrea Harmony, NP-C, PMHS
Continued research is needed, but in the meantime, avoiding unproven and harmful therapies is the best medicine. For children with autism spectrum disorder (ASD), effective therapies for social/communication symptoms and medications to help co-occurring conditions (depression, anxiety, irritability) exist. Continued research is needed, but in the meantime, avoiding unproven and harmful therapies is the best Read more…
What Is Implementation Science?
General Health Health Policy
Guest Author Bertha A. Hidalgo, PhD, MPH, FACE
Implementation science is the study of how to make sure good, evidence-based ideas in medicine and public health actually reach people. In the hospital, very sick patients may need a central line to receive important medicines and fluids. In the past, these helpful tubes too often led to serious infections in the bloodstream. Doctors already Read more…
What are febrile seizures?
Families/Kids General Health
Rebecca Raskin-Wish
Febrile seizures most commonly happen in a child between six months and five years old. Though it looks scary, febrile seizures are common and generally not a cause for major concern. A febrile seizure can happen in a child between the ages six months to five years old when they have a fever. A true Read more…
What’s the deal with heavy metal poisoning?
General Health Videos
Those Nerdy Girls
Heavy metals, like lead, can build up in the body and cause poisoning or toxicity. For most people, this is unlikely to happen from everyday exposures. Your clinician can tell you if testing is a good idea. Heavy metal toxicity can be very dangerous, but it is the amount of heavy metals that you’re in Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially hard to Read more…
What’s with the American Heart Association’s new claims about the heart healthiness of alcohol?
General Health Health Policy
Sara Gorman, PhD, MPH
The American Heart Association (AHA) recently suggested that light drinking may be a positive for heart health. The health benefits of even moderate alcohol use seem very small while the risks are real. In July, the Association, which is a leader in the heart health field, published a review suggesting that not only is light Read more…
Could telehealth be a good option for me?
General Health
Ashley Sever, MPH
Knowing when telehealth makes sense, when it doesn’t, and how to prepare can lead to better healthcare outcomes. Telehealth [archived link], also known as telemedicine or virtual care, is a method of accessing certain types of healthcare services and information without visiting a clinician’s office, using a phone, tablet, or computer instead. During a typical Read more…
Is it ok for me to drive after using cannabis?
General Health
Clara Ke, BSN, RN
Note – Evidence and research around this topic continue to emerge and evolve. The post below is based on the best information currently available (Dec 2025). TL;DR: It is NOT safe to drive after using cannabis. Cannabis can negatively affect your ability to drive safely, even hours after use. While it’s tempting to think driving Read more…
What is a mitochondrial disease?
Biology/Immunity General Health
Rebecca Raskin-Wish
Mitochondrial diseases are a broad category of diseases that have many different symptoms and appearances. They can be mild or severe. Mitochondria are the powerhouse of the cell, but they’re also, in my opinion, the coolest part, aka organelle, of the cell. An organelle is a specialized part of the cell, including the mitochondria, Golgi Read more…
From Civil Rights Hubs to Pharmacy Deserts: What Pharmacy Closures Mean—And How You Can Take Action
General Health Health Policy Social and Racial Justice
Pharmacies provide essential care, from medications to vaccinations and more. The loss of a nearby pharmacy hurts the people who rely on it the most. Here’s why more pharmacies are closing—and what you can do to support pharmacy access for all. Imagine stepping into your local pharmacy—the place where you ask questions, get vaccines, and Read more…
Can a biopsy spread your cancer?
General Health
Rebecca Raskin-Wish
Most biopsies won’t spread cancer. For cancers like testicular cancer, a biopsy can spread cancer, which is why physicians will remove suspected cancer rather than biopsy. Biopsies have come under fire on social media recently. People are saying that biopsies aren’t safe because they can “seed” the cancer. Seeding is the term used for cancer Read more…
How is Alzheimer’s disease diagnosed?
Aging General Health
Sara Gorman, PhD, MPH
Diagnosing Alzheimer’s is a complex, long process, but new technologies show promise for more rapid and accurate diagnosis. With over 7 million people in the U.S. living with Alzheimer’s disease, and as a disease that is rarely publicly discussed with much surrounding stigma, it is only natural that many people have questions about what it Read more…
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
October is Breast Cancer Awareness Month. Nerdy Girl Alumna Dr. Chana Davis takes a deep dive into breast cancer risk: what we can and cannot control. (This post was originally published on October 30, 2024.) A candid look at breast cancer risk It’s time to shift the conversation about breast cancer risk and be candid Read more…
How to talk to your loved ones about end of life wishes
General Health Nerdy Notes
Rebecca Raskin-Wish
It’s important to have discussions about what you want the end of your time on earth to look like and have a healthcare proxy and an advance directive in place. When my sister and I were teenagers, my mom sat us down, and in a potentially more dramatic fashion than the moment called for, she Read more…
Do you know the signs of stroke?
Clinical Symptoms General Health
Ashley Sever, MPH
Stroke is the fourth leading cause of death in the U.S. [archived link], but many people don’t know the common warning signs. As World Stroke Day approaches, learn the signs of stroke and know when to act F.A.S.T. (Face, Arms, Speech, Time). A stroke [archived link] happens when blood supply to the brain is blocked Read more…
What’s your guidance about calcium supplements?
General Health
Daphne Berryhill, RPh
Calcium from foods is best, but supplements can help fill nutrition gaps when needed. Just be sure that your total calcium intake from food and supplements doesn’t exceed your recommended daily amount, and check with your clinician or pharmacist first. We’ve been hearing for years that we need to get enough calcium from food or Read more…
Do we all have worms?
General Health
Rebecca Raskin-Wish
Worms have been all over celebrity news lately and there are a lot of TikTok creators who are selling worm “cleanses.” There has also been a recent human infection of screwworms (which are actually parasitic fly larva) in the United States. So should you be worried about getting worms? Worm infections are a huge problem Read more…
There has been a lot about Tylenol in the news lately. Can you explain what the different pain and fever reducers are?
General Health Hot Health Topics Treatments
Cynthia (Cindy) Leifer, PhD
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General Health
Sara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
Continued research is needed, but in the meantime, avoiding unproven and harmful therapies is the best medicine. For children with autism spectrum disorder (ASD), effective therapies for social/communication symptoms and medications to help co-occurring conditions (depression, anxiety, irritability) exist. Continued research is needed, but in the meantime, avoiding unproven and harmful therapies is the best Read more…
What Is Implementation Science?
General Health Health PolicyGuest Author Bertha A. Hidalgo, PhD, MPH, FACE
Implementation science is the study of how to make sure good, evidence-based ideas in medicine and public health actually reach people. In the hospital, very sick patients may need a central line to receive important medicines and fluids. In the past, these helpful tubes too often led to serious infections in the bloodstream. Doctors already Read more…
What are febrile seizures?
Families/Kids General Health
Rebecca Raskin-Wish
Febrile seizures most commonly happen in a child between six months and five years old. Though it looks scary, febrile seizures are common and generally not a cause for major concern. A febrile seizure can happen in a child between the ages six months to five years old when they have a fever. A true Read more…
What’s the deal with heavy metal poisoning?
General Health Videos
Those Nerdy Girls
Heavy metals, like lead, can build up in the body and cause poisoning or toxicity. For most people, this is unlikely to happen from everyday exposures. Your clinician can tell you if testing is a good idea. Heavy metal toxicity can be very dangerous, but it is the amount of heavy metals that you’re in Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially hard to Read more…
What’s with the American Heart Association’s new claims about the heart healthiness of alcohol?
General Health Health Policy
Sara Gorman, PhD, MPH
The American Heart Association (AHA) recently suggested that light drinking may be a positive for heart health. The health benefits of even moderate alcohol use seem very small while the risks are real. In July, the Association, which is a leader in the heart health field, published a review suggesting that not only is light Read more…
Could telehealth be a good option for me?
General Health
Ashley Sever, MPH
Knowing when telehealth makes sense, when it doesn’t, and how to prepare can lead to better healthcare outcomes. Telehealth [archived link], also known as telemedicine or virtual care, is a method of accessing certain types of healthcare services and information without visiting a clinician’s office, using a phone, tablet, or computer instead. During a typical Read more…
Is it ok for me to drive after using cannabis?
General Health
Clara Ke, BSN, RN
Note – Evidence and research around this topic continue to emerge and evolve. The post below is based on the best information currently available (Dec 2025). TL;DR: It is NOT safe to drive after using cannabis. Cannabis can negatively affect your ability to drive safely, even hours after use. While it’s tempting to think driving Read more…
What is a mitochondrial disease?
Biology/Immunity General Health
Rebecca Raskin-Wish
Mitochondrial diseases are a broad category of diseases that have many different symptoms and appearances. They can be mild or severe. Mitochondria are the powerhouse of the cell, but they’re also, in my opinion, the coolest part, aka organelle, of the cell. An organelle is a specialized part of the cell, including the mitochondria, Golgi Read more…
From Civil Rights Hubs to Pharmacy Deserts: What Pharmacy Closures Mean—And How You Can Take Action
General Health Health Policy Social and Racial Justice
Pharmacies provide essential care, from medications to vaccinations and more. The loss of a nearby pharmacy hurts the people who rely on it the most. Here’s why more pharmacies are closing—and what you can do to support pharmacy access for all. Imagine stepping into your local pharmacy—the place where you ask questions, get vaccines, and Read more…
Can a biopsy spread your cancer?
General Health
Rebecca Raskin-Wish
Most biopsies won’t spread cancer. For cancers like testicular cancer, a biopsy can spread cancer, which is why physicians will remove suspected cancer rather than biopsy. Biopsies have come under fire on social media recently. People are saying that biopsies aren’t safe because they can “seed” the cancer. Seeding is the term used for cancer Read more…
How is Alzheimer’s disease diagnosed?
Aging General Health
Sara Gorman, PhD, MPH
Diagnosing Alzheimer’s is a complex, long process, but new technologies show promise for more rapid and accurate diagnosis. With over 7 million people in the U.S. living with Alzheimer’s disease, and as a disease that is rarely publicly discussed with much surrounding stigma, it is only natural that many people have questions about what it Read more…
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
October is Breast Cancer Awareness Month. Nerdy Girl Alumna Dr. Chana Davis takes a deep dive into breast cancer risk: what we can and cannot control. (This post was originally published on October 30, 2024.) A candid look at breast cancer risk It’s time to shift the conversation about breast cancer risk and be candid Read more…
How to talk to your loved ones about end of life wishes
General Health Nerdy Notes
Rebecca Raskin-Wish
It’s important to have discussions about what you want the end of your time on earth to look like and have a healthcare proxy and an advance directive in place. When my sister and I were teenagers, my mom sat us down, and in a potentially more dramatic fashion than the moment called for, she Read more…
Do you know the signs of stroke?
Clinical Symptoms General Health
Ashley Sever, MPH
Stroke is the fourth leading cause of death in the U.S. [archived link], but many people don’t know the common warning signs. As World Stroke Day approaches, learn the signs of stroke and know when to act F.A.S.T. (Face, Arms, Speech, Time). A stroke [archived link] happens when blood supply to the brain is blocked Read more…
What’s your guidance about calcium supplements?
General Health
Daphne Berryhill, RPh
Calcium from foods is best, but supplements can help fill nutrition gaps when needed. Just be sure that your total calcium intake from food and supplements doesn’t exceed your recommended daily amount, and check with your clinician or pharmacist first. We’ve been hearing for years that we need to get enough calcium from food or Read more…
Do we all have worms?
General Health
Rebecca Raskin-Wish
Worms have been all over celebrity news lately and there are a lot of TikTok creators who are selling worm “cleanses.” There has also been a recent human infection of screwworms (which are actually parasitic fly larva) in the United States. So should you be worried about getting worms? Worm infections are a huge problem Read more…
There has been a lot about Tylenol in the news lately. Can you explain what the different pain and fever reducers are?
General Health Hot Health Topics Treatments
Cynthia (Cindy) Leifer, PhD
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General Health
Sara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
Implementation science is the study of how to make sure good, evidence-based ideas in medicine and public health actually reach people. In the hospital, very sick patients may need a central line to receive important medicines and fluids. In the past, these helpful tubes too often led to serious infections in the bloodstream. Doctors already Read more…
What are febrile seizures?
Families/Kids General HealthRebecca Raskin-Wish
Febrile seizures most commonly happen in a child between six months and five years old. Though it looks scary, febrile seizures are common and generally not a cause for major concern. A febrile seizure can happen in a child between the ages six months to five years old when they have a fever. A true Read more…
What’s the deal with heavy metal poisoning?
General Health Videos
Those Nerdy Girls
Heavy metals, like lead, can build up in the body and cause poisoning or toxicity. For most people, this is unlikely to happen from everyday exposures. Your clinician can tell you if testing is a good idea. Heavy metal toxicity can be very dangerous, but it is the amount of heavy metals that you’re in Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially hard to Read more…
What’s with the American Heart Association’s new claims about the heart healthiness of alcohol?
General Health Health Policy
Sara Gorman, PhD, MPH
The American Heart Association (AHA) recently suggested that light drinking may be a positive for heart health. The health benefits of even moderate alcohol use seem very small while the risks are real. In July, the Association, which is a leader in the heart health field, published a review suggesting that not only is light Read more…
Could telehealth be a good option for me?
General Health
Ashley Sever, MPH
Knowing when telehealth makes sense, when it doesn’t, and how to prepare can lead to better healthcare outcomes. Telehealth [archived link], also known as telemedicine or virtual care, is a method of accessing certain types of healthcare services and information without visiting a clinician’s office, using a phone, tablet, or computer instead. During a typical Read more…
Is it ok for me to drive after using cannabis?
General Health
Clara Ke, BSN, RN
Note – Evidence and research around this topic continue to emerge and evolve. The post below is based on the best information currently available (Dec 2025). TL;DR: It is NOT safe to drive after using cannabis. Cannabis can negatively affect your ability to drive safely, even hours after use. While it’s tempting to think driving Read more…
What is a mitochondrial disease?
Biology/Immunity General Health
Rebecca Raskin-Wish
Mitochondrial diseases are a broad category of diseases that have many different symptoms and appearances. They can be mild or severe. Mitochondria are the powerhouse of the cell, but they’re also, in my opinion, the coolest part, aka organelle, of the cell. An organelle is a specialized part of the cell, including the mitochondria, Golgi Read more…
From Civil Rights Hubs to Pharmacy Deserts: What Pharmacy Closures Mean—And How You Can Take Action
General Health Health Policy Social and Racial Justice
Pharmacies provide essential care, from medications to vaccinations and more. The loss of a nearby pharmacy hurts the people who rely on it the most. Here’s why more pharmacies are closing—and what you can do to support pharmacy access for all. Imagine stepping into your local pharmacy—the place where you ask questions, get vaccines, and Read more…
Can a biopsy spread your cancer?
General Health
Rebecca Raskin-Wish
Most biopsies won’t spread cancer. For cancers like testicular cancer, a biopsy can spread cancer, which is why physicians will remove suspected cancer rather than biopsy. Biopsies have come under fire on social media recently. People are saying that biopsies aren’t safe because they can “seed” the cancer. Seeding is the term used for cancer Read more…
How is Alzheimer’s disease diagnosed?
Aging General Health
Sara Gorman, PhD, MPH
Diagnosing Alzheimer’s is a complex, long process, but new technologies show promise for more rapid and accurate diagnosis. With over 7 million people in the U.S. living with Alzheimer’s disease, and as a disease that is rarely publicly discussed with much surrounding stigma, it is only natural that many people have questions about what it Read more…
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
October is Breast Cancer Awareness Month. Nerdy Girl Alumna Dr. Chana Davis takes a deep dive into breast cancer risk: what we can and cannot control. (This post was originally published on October 30, 2024.) A candid look at breast cancer risk It’s time to shift the conversation about breast cancer risk and be candid Read more…
How to talk to your loved ones about end of life wishes
General Health Nerdy Notes
Rebecca Raskin-Wish
It’s important to have discussions about what you want the end of your time on earth to look like and have a healthcare proxy and an advance directive in place. When my sister and I were teenagers, my mom sat us down, and in a potentially more dramatic fashion than the moment called for, she Read more…
Do you know the signs of stroke?
Clinical Symptoms General Health
Ashley Sever, MPH
Stroke is the fourth leading cause of death in the U.S. [archived link], but many people don’t know the common warning signs. As World Stroke Day approaches, learn the signs of stroke and know when to act F.A.S.T. (Face, Arms, Speech, Time). A stroke [archived link] happens when blood supply to the brain is blocked Read more…
What’s your guidance about calcium supplements?
General Health
Daphne Berryhill, RPh
Calcium from foods is best, but supplements can help fill nutrition gaps when needed. Just be sure that your total calcium intake from food and supplements doesn’t exceed your recommended daily amount, and check with your clinician or pharmacist first. We’ve been hearing for years that we need to get enough calcium from food or Read more…
Do we all have worms?
General Health
Rebecca Raskin-Wish
Worms have been all over celebrity news lately and there are a lot of TikTok creators who are selling worm “cleanses.” There has also been a recent human infection of screwworms (which are actually parasitic fly larva) in the United States. So should you be worried about getting worms? Worm infections are a huge problem Read more…
There has been a lot about Tylenol in the news lately. Can you explain what the different pain and fever reducers are?
General Health Hot Health Topics Treatments
Cynthia (Cindy) Leifer, PhD
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General Health
Sara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
Febrile seizures most commonly happen in a child between six months and five years old. Though it looks scary, febrile seizures are common and generally not a cause for major concern. A febrile seizure can happen in a child between the ages six months to five years old when they have a fever. A true Read more…
What’s the deal with heavy metal poisoning?
General Health VideosThose Nerdy Girls
Heavy metals, like lead, can build up in the body and cause poisoning or toxicity. For most people, this is unlikely to happen from everyday exposures. Your clinician can tell you if testing is a good idea. Heavy metal toxicity can be very dangerous, but it is the amount of heavy metals that you’re in Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially hard to Read more…
What’s with the American Heart Association’s new claims about the heart healthiness of alcohol?
General Health Health Policy
Sara Gorman, PhD, MPH
The American Heart Association (AHA) recently suggested that light drinking may be a positive for heart health. The health benefits of even moderate alcohol use seem very small while the risks are real. In July, the Association, which is a leader in the heart health field, published a review suggesting that not only is light Read more…
Could telehealth be a good option for me?
General Health
Ashley Sever, MPH
Knowing when telehealth makes sense, when it doesn’t, and how to prepare can lead to better healthcare outcomes. Telehealth [archived link], also known as telemedicine or virtual care, is a method of accessing certain types of healthcare services and information without visiting a clinician’s office, using a phone, tablet, or computer instead. During a typical Read more…
Is it ok for me to drive after using cannabis?
General Health
Clara Ke, BSN, RN
Note – Evidence and research around this topic continue to emerge and evolve. The post below is based on the best information currently available (Dec 2025). TL;DR: It is NOT safe to drive after using cannabis. Cannabis can negatively affect your ability to drive safely, even hours after use. While it’s tempting to think driving Read more…
What is a mitochondrial disease?
Biology/Immunity General Health
Rebecca Raskin-Wish
Mitochondrial diseases are a broad category of diseases that have many different symptoms and appearances. They can be mild or severe. Mitochondria are the powerhouse of the cell, but they’re also, in my opinion, the coolest part, aka organelle, of the cell. An organelle is a specialized part of the cell, including the mitochondria, Golgi Read more…
From Civil Rights Hubs to Pharmacy Deserts: What Pharmacy Closures Mean—And How You Can Take Action
General Health Health Policy Social and Racial Justice
Pharmacies provide essential care, from medications to vaccinations and more. The loss of a nearby pharmacy hurts the people who rely on it the most. Here’s why more pharmacies are closing—and what you can do to support pharmacy access for all. Imagine stepping into your local pharmacy—the place where you ask questions, get vaccines, and Read more…
Can a biopsy spread your cancer?
General Health
Rebecca Raskin-Wish
Most biopsies won’t spread cancer. For cancers like testicular cancer, a biopsy can spread cancer, which is why physicians will remove suspected cancer rather than biopsy. Biopsies have come under fire on social media recently. People are saying that biopsies aren’t safe because they can “seed” the cancer. Seeding is the term used for cancer Read more…
How is Alzheimer’s disease diagnosed?
Aging General Health
Sara Gorman, PhD, MPH
Diagnosing Alzheimer’s is a complex, long process, but new technologies show promise for more rapid and accurate diagnosis. With over 7 million people in the U.S. living with Alzheimer’s disease, and as a disease that is rarely publicly discussed with much surrounding stigma, it is only natural that many people have questions about what it Read more…
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
October is Breast Cancer Awareness Month. Nerdy Girl Alumna Dr. Chana Davis takes a deep dive into breast cancer risk: what we can and cannot control. (This post was originally published on October 30, 2024.) A candid look at breast cancer risk It’s time to shift the conversation about breast cancer risk and be candid Read more…
How to talk to your loved ones about end of life wishes
General Health Nerdy Notes
Rebecca Raskin-Wish
It’s important to have discussions about what you want the end of your time on earth to look like and have a healthcare proxy and an advance directive in place. When my sister and I were teenagers, my mom sat us down, and in a potentially more dramatic fashion than the moment called for, she Read more…
Do you know the signs of stroke?
Clinical Symptoms General Health
Ashley Sever, MPH
Stroke is the fourth leading cause of death in the U.S. [archived link], but many people don’t know the common warning signs. As World Stroke Day approaches, learn the signs of stroke and know when to act F.A.S.T. (Face, Arms, Speech, Time). A stroke [archived link] happens when blood supply to the brain is blocked Read more…
What’s your guidance about calcium supplements?
General Health
Daphne Berryhill, RPh
Calcium from foods is best, but supplements can help fill nutrition gaps when needed. Just be sure that your total calcium intake from food and supplements doesn’t exceed your recommended daily amount, and check with your clinician or pharmacist first. We’ve been hearing for years that we need to get enough calcium from food or Read more…
Do we all have worms?
General Health
Rebecca Raskin-Wish
Worms have been all over celebrity news lately and there are a lot of TikTok creators who are selling worm “cleanses.” There has also been a recent human infection of screwworms (which are actually parasitic fly larva) in the United States. So should you be worried about getting worms? Worm infections are a huge problem Read more…
There has been a lot about Tylenol in the news lately. Can you explain what the different pain and fever reducers are?
General Health Hot Health Topics Treatments
Cynthia (Cindy) Leifer, PhD
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General Health
Sara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
Heavy metals, like lead, can build up in the body and cause poisoning or toxicity. For most people, this is unlikely to happen from everyday exposures. Your clinician can tell you if testing is a good idea. Heavy metal toxicity can be very dangerous, but it is the amount of heavy metals that you’re in Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
General Health TreatmentsDaphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially hard to Read more…
What’s with the American Heart Association’s new claims about the heart healthiness of alcohol?
General Health Health Policy
Sara Gorman, PhD, MPH
The American Heart Association (AHA) recently suggested that light drinking may be a positive for heart health. The health benefits of even moderate alcohol use seem very small while the risks are real. In July, the Association, which is a leader in the heart health field, published a review suggesting that not only is light Read more…
Could telehealth be a good option for me?
General Health
Ashley Sever, MPH
Knowing when telehealth makes sense, when it doesn’t, and how to prepare can lead to better healthcare outcomes. Telehealth [archived link], also known as telemedicine or virtual care, is a method of accessing certain types of healthcare services and information without visiting a clinician’s office, using a phone, tablet, or computer instead. During a typical Read more…
Is it ok for me to drive after using cannabis?
General Health
Clara Ke, BSN, RN
Note – Evidence and research around this topic continue to emerge and evolve. The post below is based on the best information currently available (Dec 2025). TL;DR: It is NOT safe to drive after using cannabis. Cannabis can negatively affect your ability to drive safely, even hours after use. While it’s tempting to think driving Read more…
What is a mitochondrial disease?
Biology/Immunity General Health
Rebecca Raskin-Wish
Mitochondrial diseases are a broad category of diseases that have many different symptoms and appearances. They can be mild or severe. Mitochondria are the powerhouse of the cell, but they’re also, in my opinion, the coolest part, aka organelle, of the cell. An organelle is a specialized part of the cell, including the mitochondria, Golgi Read more…
From Civil Rights Hubs to Pharmacy Deserts: What Pharmacy Closures Mean—And How You Can Take Action
General Health Health Policy Social and Racial Justice
Pharmacies provide essential care, from medications to vaccinations and more. The loss of a nearby pharmacy hurts the people who rely on it the most. Here’s why more pharmacies are closing—and what you can do to support pharmacy access for all. Imagine stepping into your local pharmacy—the place where you ask questions, get vaccines, and Read more…
Can a biopsy spread your cancer?
General Health
Rebecca Raskin-Wish
Most biopsies won’t spread cancer. For cancers like testicular cancer, a biopsy can spread cancer, which is why physicians will remove suspected cancer rather than biopsy. Biopsies have come under fire on social media recently. People are saying that biopsies aren’t safe because they can “seed” the cancer. Seeding is the term used for cancer Read more…
How is Alzheimer’s disease diagnosed?
Aging General Health
Sara Gorman, PhD, MPH
Diagnosing Alzheimer’s is a complex, long process, but new technologies show promise for more rapid and accurate diagnosis. With over 7 million people in the U.S. living with Alzheimer’s disease, and as a disease that is rarely publicly discussed with much surrounding stigma, it is only natural that many people have questions about what it Read more…
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
October is Breast Cancer Awareness Month. Nerdy Girl Alumna Dr. Chana Davis takes a deep dive into breast cancer risk: what we can and cannot control. (This post was originally published on October 30, 2024.) A candid look at breast cancer risk It’s time to shift the conversation about breast cancer risk and be candid Read more…
How to talk to your loved ones about end of life wishes
General Health Nerdy Notes
Rebecca Raskin-Wish
It’s important to have discussions about what you want the end of your time on earth to look like and have a healthcare proxy and an advance directive in place. When my sister and I were teenagers, my mom sat us down, and in a potentially more dramatic fashion than the moment called for, she Read more…
Do you know the signs of stroke?
Clinical Symptoms General Health
Ashley Sever, MPH
Stroke is the fourth leading cause of death in the U.S. [archived link], but many people don’t know the common warning signs. As World Stroke Day approaches, learn the signs of stroke and know when to act F.A.S.T. (Face, Arms, Speech, Time). A stroke [archived link] happens when blood supply to the brain is blocked Read more…
What’s your guidance about calcium supplements?
General Health
Daphne Berryhill, RPh
Calcium from foods is best, but supplements can help fill nutrition gaps when needed. Just be sure that your total calcium intake from food and supplements doesn’t exceed your recommended daily amount, and check with your clinician or pharmacist first. We’ve been hearing for years that we need to get enough calcium from food or Read more…
Do we all have worms?
General Health
Rebecca Raskin-Wish
Worms have been all over celebrity news lately and there are a lot of TikTok creators who are selling worm “cleanses.” There has also been a recent human infection of screwworms (which are actually parasitic fly larva) in the United States. So should you be worried about getting worms? Worm infections are a huge problem Read more…
There has been a lot about Tylenol in the news lately. Can you explain what the different pain and fever reducers are?
General Health Hot Health Topics Treatments
Cynthia (Cindy) Leifer, PhD
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General Health
Sara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially hard to Read more…
What’s with the American Heart Association’s new claims about the heart healthiness of alcohol?
General Health Health PolicySara Gorman, PhD, MPH
The American Heart Association (AHA) recently suggested that light drinking may be a positive for heart health. The health benefits of even moderate alcohol use seem very small while the risks are real. In July, the Association, which is a leader in the heart health field, published a review suggesting that not only is light Read more…
Could telehealth be a good option for me?
General Health
Ashley Sever, MPH
Knowing when telehealth makes sense, when it doesn’t, and how to prepare can lead to better healthcare outcomes. Telehealth [archived link], also known as telemedicine or virtual care, is a method of accessing certain types of healthcare services and information without visiting a clinician’s office, using a phone, tablet, or computer instead. During a typical Read more…
Is it ok for me to drive after using cannabis?
General Health
Clara Ke, BSN, RN
Note – Evidence and research around this topic continue to emerge and evolve. The post below is based on the best information currently available (Dec 2025). TL;DR: It is NOT safe to drive after using cannabis. Cannabis can negatively affect your ability to drive safely, even hours after use. While it’s tempting to think driving Read more…
What is a mitochondrial disease?
Biology/Immunity General Health
Rebecca Raskin-Wish
Mitochondrial diseases are a broad category of diseases that have many different symptoms and appearances. They can be mild or severe. Mitochondria are the powerhouse of the cell, but they’re also, in my opinion, the coolest part, aka organelle, of the cell. An organelle is a specialized part of the cell, including the mitochondria, Golgi Read more…
From Civil Rights Hubs to Pharmacy Deserts: What Pharmacy Closures Mean—And How You Can Take Action
General Health Health Policy Social and Racial Justice
Pharmacies provide essential care, from medications to vaccinations and more. The loss of a nearby pharmacy hurts the people who rely on it the most. Here’s why more pharmacies are closing—and what you can do to support pharmacy access for all. Imagine stepping into your local pharmacy—the place where you ask questions, get vaccines, and Read more…
Can a biopsy spread your cancer?
General Health
Rebecca Raskin-Wish
Most biopsies won’t spread cancer. For cancers like testicular cancer, a biopsy can spread cancer, which is why physicians will remove suspected cancer rather than biopsy. Biopsies have come under fire on social media recently. People are saying that biopsies aren’t safe because they can “seed” the cancer. Seeding is the term used for cancer Read more…
How is Alzheimer’s disease diagnosed?
Aging General Health
Sara Gorman, PhD, MPH
Diagnosing Alzheimer’s is a complex, long process, but new technologies show promise for more rapid and accurate diagnosis. With over 7 million people in the U.S. living with Alzheimer’s disease, and as a disease that is rarely publicly discussed with much surrounding stigma, it is only natural that many people have questions about what it Read more…
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
October is Breast Cancer Awareness Month. Nerdy Girl Alumna Dr. Chana Davis takes a deep dive into breast cancer risk: what we can and cannot control. (This post was originally published on October 30, 2024.) A candid look at breast cancer risk It’s time to shift the conversation about breast cancer risk and be candid Read more…
How to talk to your loved ones about end of life wishes
General Health Nerdy Notes
Rebecca Raskin-Wish
It’s important to have discussions about what you want the end of your time on earth to look like and have a healthcare proxy and an advance directive in place. When my sister and I were teenagers, my mom sat us down, and in a potentially more dramatic fashion than the moment called for, she Read more…
Do you know the signs of stroke?
Clinical Symptoms General Health
Ashley Sever, MPH
Stroke is the fourth leading cause of death in the U.S. [archived link], but many people don’t know the common warning signs. As World Stroke Day approaches, learn the signs of stroke and know when to act F.A.S.T. (Face, Arms, Speech, Time). A stroke [archived link] happens when blood supply to the brain is blocked Read more…
What’s your guidance about calcium supplements?
General Health
Daphne Berryhill, RPh
Calcium from foods is best, but supplements can help fill nutrition gaps when needed. Just be sure that your total calcium intake from food and supplements doesn’t exceed your recommended daily amount, and check with your clinician or pharmacist first. We’ve been hearing for years that we need to get enough calcium from food or Read more…
Do we all have worms?
General Health
Rebecca Raskin-Wish
Worms have been all over celebrity news lately and there are a lot of TikTok creators who are selling worm “cleanses.” There has also been a recent human infection of screwworms (which are actually parasitic fly larva) in the United States. So should you be worried about getting worms? Worm infections are a huge problem Read more…
There has been a lot about Tylenol in the news lately. Can you explain what the different pain and fever reducers are?
General Health Hot Health Topics Treatments
Cynthia (Cindy) Leifer, PhD
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General Health
Sara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
The American Heart Association (AHA) recently suggested that light drinking may be a positive for heart health. The health benefits of even moderate alcohol use seem very small while the risks are real. In July, the Association, which is a leader in the heart health field, published a review suggesting that not only is light Read more…
Could telehealth be a good option for me?
General HealthAshley Sever, MPH
Knowing when telehealth makes sense, when it doesn’t, and how to prepare can lead to better healthcare outcomes. Telehealth [archived link], also known as telemedicine or virtual care, is a method of accessing certain types of healthcare services and information without visiting a clinician’s office, using a phone, tablet, or computer instead. During a typical Read more…
Is it ok for me to drive after using cannabis?
General Health
Clara Ke, BSN, RN
Note – Evidence and research around this topic continue to emerge and evolve. The post below is based on the best information currently available (Dec 2025). TL;DR: It is NOT safe to drive after using cannabis. Cannabis can negatively affect your ability to drive safely, even hours after use. While it’s tempting to think driving Read more…
What is a mitochondrial disease?
Biology/Immunity General Health
Rebecca Raskin-Wish
Mitochondrial diseases are a broad category of diseases that have many different symptoms and appearances. They can be mild or severe. Mitochondria are the powerhouse of the cell, but they’re also, in my opinion, the coolest part, aka organelle, of the cell. An organelle is a specialized part of the cell, including the mitochondria, Golgi Read more…
From Civil Rights Hubs to Pharmacy Deserts: What Pharmacy Closures Mean—And How You Can Take Action
General Health Health Policy Social and Racial Justice
Pharmacies provide essential care, from medications to vaccinations and more. The loss of a nearby pharmacy hurts the people who rely on it the most. Here’s why more pharmacies are closing—and what you can do to support pharmacy access for all. Imagine stepping into your local pharmacy—the place where you ask questions, get vaccines, and Read more…
Can a biopsy spread your cancer?
General Health
Rebecca Raskin-Wish
Most biopsies won’t spread cancer. For cancers like testicular cancer, a biopsy can spread cancer, which is why physicians will remove suspected cancer rather than biopsy. Biopsies have come under fire on social media recently. People are saying that biopsies aren’t safe because they can “seed” the cancer. Seeding is the term used for cancer Read more…
How is Alzheimer’s disease diagnosed?
Aging General Health
Sara Gorman, PhD, MPH
Diagnosing Alzheimer’s is a complex, long process, but new technologies show promise for more rapid and accurate diagnosis. With over 7 million people in the U.S. living with Alzheimer’s disease, and as a disease that is rarely publicly discussed with much surrounding stigma, it is only natural that many people have questions about what it Read more…
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
October is Breast Cancer Awareness Month. Nerdy Girl Alumna Dr. Chana Davis takes a deep dive into breast cancer risk: what we can and cannot control. (This post was originally published on October 30, 2024.) A candid look at breast cancer risk It’s time to shift the conversation about breast cancer risk and be candid Read more…
How to talk to your loved ones about end of life wishes
General Health Nerdy Notes
Rebecca Raskin-Wish
It’s important to have discussions about what you want the end of your time on earth to look like and have a healthcare proxy and an advance directive in place. When my sister and I were teenagers, my mom sat us down, and in a potentially more dramatic fashion than the moment called for, she Read more…
Do you know the signs of stroke?
Clinical Symptoms General Health
Ashley Sever, MPH
Stroke is the fourth leading cause of death in the U.S. [archived link], but many people don’t know the common warning signs. As World Stroke Day approaches, learn the signs of stroke and know when to act F.A.S.T. (Face, Arms, Speech, Time). A stroke [archived link] happens when blood supply to the brain is blocked Read more…
What’s your guidance about calcium supplements?
General Health
Daphne Berryhill, RPh
Calcium from foods is best, but supplements can help fill nutrition gaps when needed. Just be sure that your total calcium intake from food and supplements doesn’t exceed your recommended daily amount, and check with your clinician or pharmacist first. We’ve been hearing for years that we need to get enough calcium from food or Read more…
Do we all have worms?
General Health
Rebecca Raskin-Wish
Worms have been all over celebrity news lately and there are a lot of TikTok creators who are selling worm “cleanses.” There has also been a recent human infection of screwworms (which are actually parasitic fly larva) in the United States. So should you be worried about getting worms? Worm infections are a huge problem Read more…
There has been a lot about Tylenol in the news lately. Can you explain what the different pain and fever reducers are?
General Health Hot Health Topics Treatments
Cynthia (Cindy) Leifer, PhD
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General Health
Sara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
Knowing when telehealth makes sense, when it doesn’t, and how to prepare can lead to better healthcare outcomes. Telehealth [archived link], also known as telemedicine or virtual care, is a method of accessing certain types of healthcare services and information without visiting a clinician’s office, using a phone, tablet, or computer instead. During a typical Read more…
Is it ok for me to drive after using cannabis?
General HealthClara Ke, BSN, RN
Note – Evidence and research around this topic continue to emerge and evolve. The post below is based on the best information currently available (Dec 2025). TL;DR: It is NOT safe to drive after using cannabis. Cannabis can negatively affect your ability to drive safely, even hours after use. While it’s tempting to think driving Read more…
What is a mitochondrial disease?
Biology/Immunity General Health
Rebecca Raskin-Wish
Mitochondrial diseases are a broad category of diseases that have many different symptoms and appearances. They can be mild or severe. Mitochondria are the powerhouse of the cell, but they’re also, in my opinion, the coolest part, aka organelle, of the cell. An organelle is a specialized part of the cell, including the mitochondria, Golgi Read more…
From Civil Rights Hubs to Pharmacy Deserts: What Pharmacy Closures Mean—And How You Can Take Action
General Health Health Policy Social and Racial Justice
Pharmacies provide essential care, from medications to vaccinations and more. The loss of a nearby pharmacy hurts the people who rely on it the most. Here’s why more pharmacies are closing—and what you can do to support pharmacy access for all. Imagine stepping into your local pharmacy—the place where you ask questions, get vaccines, and Read more…
Can a biopsy spread your cancer?
General Health
Rebecca Raskin-Wish
Most biopsies won’t spread cancer. For cancers like testicular cancer, a biopsy can spread cancer, which is why physicians will remove suspected cancer rather than biopsy. Biopsies have come under fire on social media recently. People are saying that biopsies aren’t safe because they can “seed” the cancer. Seeding is the term used for cancer Read more…
How is Alzheimer’s disease diagnosed?
Aging General Health
Sara Gorman, PhD, MPH
Diagnosing Alzheimer’s is a complex, long process, but new technologies show promise for more rapid and accurate diagnosis. With over 7 million people in the U.S. living with Alzheimer’s disease, and as a disease that is rarely publicly discussed with much surrounding stigma, it is only natural that many people have questions about what it Read more…
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
October is Breast Cancer Awareness Month. Nerdy Girl Alumna Dr. Chana Davis takes a deep dive into breast cancer risk: what we can and cannot control. (This post was originally published on October 30, 2024.) A candid look at breast cancer risk It’s time to shift the conversation about breast cancer risk and be candid Read more…
How to talk to your loved ones about end of life wishes
General Health Nerdy Notes
Rebecca Raskin-Wish
It’s important to have discussions about what you want the end of your time on earth to look like and have a healthcare proxy and an advance directive in place. When my sister and I were teenagers, my mom sat us down, and in a potentially more dramatic fashion than the moment called for, she Read more…
Do you know the signs of stroke?
Clinical Symptoms General Health
Ashley Sever, MPH
Stroke is the fourth leading cause of death in the U.S. [archived link], but many people don’t know the common warning signs. As World Stroke Day approaches, learn the signs of stroke and know when to act F.A.S.T. (Face, Arms, Speech, Time). A stroke [archived link] happens when blood supply to the brain is blocked Read more…
What’s your guidance about calcium supplements?
General Health
Daphne Berryhill, RPh
Calcium from foods is best, but supplements can help fill nutrition gaps when needed. Just be sure that your total calcium intake from food and supplements doesn’t exceed your recommended daily amount, and check with your clinician or pharmacist first. We’ve been hearing for years that we need to get enough calcium from food or Read more…
Do we all have worms?
General Health
Rebecca Raskin-Wish
Worms have been all over celebrity news lately and there are a lot of TikTok creators who are selling worm “cleanses.” There has also been a recent human infection of screwworms (which are actually parasitic fly larva) in the United States. So should you be worried about getting worms? Worm infections are a huge problem Read more…
There has been a lot about Tylenol in the news lately. Can you explain what the different pain and fever reducers are?
General Health Hot Health Topics Treatments
Cynthia (Cindy) Leifer, PhD
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General Health
Sara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
Note – Evidence and research around this topic continue to emerge and evolve. The post below is based on the best information currently available (Dec 2025). TL;DR: It is NOT safe to drive after using cannabis. Cannabis can negatively affect your ability to drive safely, even hours after use. While it’s tempting to think driving Read more…
What is a mitochondrial disease?
Biology/Immunity General HealthRebecca Raskin-Wish
Mitochondrial diseases are a broad category of diseases that have many different symptoms and appearances. They can be mild or severe. Mitochondria are the powerhouse of the cell, but they’re also, in my opinion, the coolest part, aka organelle, of the cell. An organelle is a specialized part of the cell, including the mitochondria, Golgi Read more…
From Civil Rights Hubs to Pharmacy Deserts: What Pharmacy Closures Mean—And How You Can Take Action
General Health Health Policy Social and Racial Justice
Pharmacies provide essential care, from medications to vaccinations and more. The loss of a nearby pharmacy hurts the people who rely on it the most. Here’s why more pharmacies are closing—and what you can do to support pharmacy access for all. Imagine stepping into your local pharmacy—the place where you ask questions, get vaccines, and Read more…
Can a biopsy spread your cancer?
General Health
Rebecca Raskin-Wish
Most biopsies won’t spread cancer. For cancers like testicular cancer, a biopsy can spread cancer, which is why physicians will remove suspected cancer rather than biopsy. Biopsies have come under fire on social media recently. People are saying that biopsies aren’t safe because they can “seed” the cancer. Seeding is the term used for cancer Read more…
How is Alzheimer’s disease diagnosed?
Aging General Health
Sara Gorman, PhD, MPH
Diagnosing Alzheimer’s is a complex, long process, but new technologies show promise for more rapid and accurate diagnosis. With over 7 million people in the U.S. living with Alzheimer’s disease, and as a disease that is rarely publicly discussed with much surrounding stigma, it is only natural that many people have questions about what it Read more…
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
October is Breast Cancer Awareness Month. Nerdy Girl Alumna Dr. Chana Davis takes a deep dive into breast cancer risk: what we can and cannot control. (This post was originally published on October 30, 2024.) A candid look at breast cancer risk It’s time to shift the conversation about breast cancer risk and be candid Read more…
How to talk to your loved ones about end of life wishes
General Health Nerdy Notes
Rebecca Raskin-Wish
It’s important to have discussions about what you want the end of your time on earth to look like and have a healthcare proxy and an advance directive in place. When my sister and I were teenagers, my mom sat us down, and in a potentially more dramatic fashion than the moment called for, she Read more…
Do you know the signs of stroke?
Clinical Symptoms General Health
Ashley Sever, MPH
Stroke is the fourth leading cause of death in the U.S. [archived link], but many people don’t know the common warning signs. As World Stroke Day approaches, learn the signs of stroke and know when to act F.A.S.T. (Face, Arms, Speech, Time). A stroke [archived link] happens when blood supply to the brain is blocked Read more…
What’s your guidance about calcium supplements?
General Health
Daphne Berryhill, RPh
Calcium from foods is best, but supplements can help fill nutrition gaps when needed. Just be sure that your total calcium intake from food and supplements doesn’t exceed your recommended daily amount, and check with your clinician or pharmacist first. We’ve been hearing for years that we need to get enough calcium from food or Read more…
Do we all have worms?
General Health
Rebecca Raskin-Wish
Worms have been all over celebrity news lately and there are a lot of TikTok creators who are selling worm “cleanses.” There has also been a recent human infection of screwworms (which are actually parasitic fly larva) in the United States. So should you be worried about getting worms? Worm infections are a huge problem Read more…
There has been a lot about Tylenol in the news lately. Can you explain what the different pain and fever reducers are?
General Health Hot Health Topics Treatments
Cynthia (Cindy) Leifer, PhD
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General Health
Sara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
Mitochondrial diseases are a broad category of diseases that have many different symptoms and appearances. They can be mild or severe. Mitochondria are the powerhouse of the cell, but they’re also, in my opinion, the coolest part, aka organelle, of the cell. An organelle is a specialized part of the cell, including the mitochondria, Golgi Read more…
From Civil Rights Hubs to Pharmacy Deserts: What Pharmacy Closures Mean—And How You Can Take Action
General Health Health Policy Social and Racial Justice
Pharmacies provide essential care, from medications to vaccinations and more. The loss of a nearby pharmacy hurts the people who rely on it the most. Here’s why more pharmacies are closing—and what you can do to support pharmacy access for all. Imagine stepping into your local pharmacy—the place where you ask questions, get vaccines, and Read more…
Can a biopsy spread your cancer?
General HealthRebecca Raskin-Wish
Most biopsies won’t spread cancer. For cancers like testicular cancer, a biopsy can spread cancer, which is why physicians will remove suspected cancer rather than biopsy. Biopsies have come under fire on social media recently. People are saying that biopsies aren’t safe because they can “seed” the cancer. Seeding is the term used for cancer Read more…
How is Alzheimer’s disease diagnosed?
Aging General Health
Sara Gorman, PhD, MPH
Diagnosing Alzheimer’s is a complex, long process, but new technologies show promise for more rapid and accurate diagnosis. With over 7 million people in the U.S. living with Alzheimer’s disease, and as a disease that is rarely publicly discussed with much surrounding stigma, it is only natural that many people have questions about what it Read more…
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
October is Breast Cancer Awareness Month. Nerdy Girl Alumna Dr. Chana Davis takes a deep dive into breast cancer risk: what we can and cannot control. (This post was originally published on October 30, 2024.) A candid look at breast cancer risk It’s time to shift the conversation about breast cancer risk and be candid Read more…
How to talk to your loved ones about end of life wishes
General Health Nerdy Notes
Rebecca Raskin-Wish
It’s important to have discussions about what you want the end of your time on earth to look like and have a healthcare proxy and an advance directive in place. When my sister and I were teenagers, my mom sat us down, and in a potentially more dramatic fashion than the moment called for, she Read more…
Do you know the signs of stroke?
Clinical Symptoms General Health
Ashley Sever, MPH
Stroke is the fourth leading cause of death in the U.S. [archived link], but many people don’t know the common warning signs. As World Stroke Day approaches, learn the signs of stroke and know when to act F.A.S.T. (Face, Arms, Speech, Time). A stroke [archived link] happens when blood supply to the brain is blocked Read more…
What’s your guidance about calcium supplements?
General Health
Daphne Berryhill, RPh
Calcium from foods is best, but supplements can help fill nutrition gaps when needed. Just be sure that your total calcium intake from food and supplements doesn’t exceed your recommended daily amount, and check with your clinician or pharmacist first. We’ve been hearing for years that we need to get enough calcium from food or Read more…
Do we all have worms?
General Health
Rebecca Raskin-Wish
Worms have been all over celebrity news lately and there are a lot of TikTok creators who are selling worm “cleanses.” There has also been a recent human infection of screwworms (which are actually parasitic fly larva) in the United States. So should you be worried about getting worms? Worm infections are a huge problem Read more…
There has been a lot about Tylenol in the news lately. Can you explain what the different pain and fever reducers are?
General Health Hot Health Topics Treatments
Cynthia (Cindy) Leifer, PhD
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General Health
Sara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
Most biopsies won’t spread cancer. For cancers like testicular cancer, a biopsy can spread cancer, which is why physicians will remove suspected cancer rather than biopsy. Biopsies have come under fire on social media recently. People are saying that biopsies aren’t safe because they can “seed” the cancer. Seeding is the term used for cancer Read more…
How is Alzheimer’s disease diagnosed?
Aging General HealthSara Gorman, PhD, MPH
Diagnosing Alzheimer’s is a complex, long process, but new technologies show promise for more rapid and accurate diagnosis. With over 7 million people in the U.S. living with Alzheimer’s disease, and as a disease that is rarely publicly discussed with much surrounding stigma, it is only natural that many people have questions about what it Read more…
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
October is Breast Cancer Awareness Month. Nerdy Girl Alumna Dr. Chana Davis takes a deep dive into breast cancer risk: what we can and cannot control. (This post was originally published on October 30, 2024.) A candid look at breast cancer risk It’s time to shift the conversation about breast cancer risk and be candid Read more…
How to talk to your loved ones about end of life wishes
General Health Nerdy Notes
Rebecca Raskin-Wish
It’s important to have discussions about what you want the end of your time on earth to look like and have a healthcare proxy and an advance directive in place. When my sister and I were teenagers, my mom sat us down, and in a potentially more dramatic fashion than the moment called for, she Read more…
Do you know the signs of stroke?
Clinical Symptoms General Health
Ashley Sever, MPH
Stroke is the fourth leading cause of death in the U.S. [archived link], but many people don’t know the common warning signs. As World Stroke Day approaches, learn the signs of stroke and know when to act F.A.S.T. (Face, Arms, Speech, Time). A stroke [archived link] happens when blood supply to the brain is blocked Read more…
What’s your guidance about calcium supplements?
General Health
Daphne Berryhill, RPh
Calcium from foods is best, but supplements can help fill nutrition gaps when needed. Just be sure that your total calcium intake from food and supplements doesn’t exceed your recommended daily amount, and check with your clinician or pharmacist first. We’ve been hearing for years that we need to get enough calcium from food or Read more…
Do we all have worms?
General Health
Rebecca Raskin-Wish
Worms have been all over celebrity news lately and there are a lot of TikTok creators who are selling worm “cleanses.” There has also been a recent human infection of screwworms (which are actually parasitic fly larva) in the United States. So should you be worried about getting worms? Worm infections are a huge problem Read more…
There has been a lot about Tylenol in the news lately. Can you explain what the different pain and fever reducers are?
General Health Hot Health Topics Treatments
Cynthia (Cindy) Leifer, PhD
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General Health
Sara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
Diagnosing Alzheimer’s is a complex, long process, but new technologies show promise for more rapid and accurate diagnosis. With over 7 million people in the U.S. living with Alzheimer’s disease, and as a disease that is rarely publicly discussed with much surrounding stigma, it is only natural that many people have questions about what it Read more…
A candid look at breast cancer risk
General Health Reproductive HealthChana Davis, PhD
October is Breast Cancer Awareness Month. Nerdy Girl Alumna Dr. Chana Davis takes a deep dive into breast cancer risk: what we can and cannot control. (This post was originally published on October 30, 2024.) A candid look at breast cancer risk It’s time to shift the conversation about breast cancer risk and be candid Read more…
How to talk to your loved ones about end of life wishes
General Health Nerdy Notes
Rebecca Raskin-Wish
It’s important to have discussions about what you want the end of your time on earth to look like and have a healthcare proxy and an advance directive in place. When my sister and I were teenagers, my mom sat us down, and in a potentially more dramatic fashion than the moment called for, she Read more…
Do you know the signs of stroke?
Clinical Symptoms General Health
Ashley Sever, MPH
Stroke is the fourth leading cause of death in the U.S. [archived link], but many people don’t know the common warning signs. As World Stroke Day approaches, learn the signs of stroke and know when to act F.A.S.T. (Face, Arms, Speech, Time). A stroke [archived link] happens when blood supply to the brain is blocked Read more…
What’s your guidance about calcium supplements?
General Health
Daphne Berryhill, RPh
Calcium from foods is best, but supplements can help fill nutrition gaps when needed. Just be sure that your total calcium intake from food and supplements doesn’t exceed your recommended daily amount, and check with your clinician or pharmacist first. We’ve been hearing for years that we need to get enough calcium from food or Read more…
Do we all have worms?
General Health
Rebecca Raskin-Wish
Worms have been all over celebrity news lately and there are a lot of TikTok creators who are selling worm “cleanses.” There has also been a recent human infection of screwworms (which are actually parasitic fly larva) in the United States. So should you be worried about getting worms? Worm infections are a huge problem Read more…
There has been a lot about Tylenol in the news lately. Can you explain what the different pain and fever reducers are?
General Health Hot Health Topics Treatments
Cynthia (Cindy) Leifer, PhD
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General Health
Sara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
October is Breast Cancer Awareness Month. Nerdy Girl Alumna Dr. Chana Davis takes a deep dive into breast cancer risk: what we can and cannot control. (This post was originally published on October 30, 2024.) A candid look at breast cancer risk It’s time to shift the conversation about breast cancer risk and be candid Read more…
How to talk to your loved ones about end of life wishes
General Health Nerdy NotesRebecca Raskin-Wish
It’s important to have discussions about what you want the end of your time on earth to look like and have a healthcare proxy and an advance directive in place. When my sister and I were teenagers, my mom sat us down, and in a potentially more dramatic fashion than the moment called for, she Read more…
Do you know the signs of stroke?
Clinical Symptoms General Health
Ashley Sever, MPH
Stroke is the fourth leading cause of death in the U.S. [archived link], but many people don’t know the common warning signs. As World Stroke Day approaches, learn the signs of stroke and know when to act F.A.S.T. (Face, Arms, Speech, Time). A stroke [archived link] happens when blood supply to the brain is blocked Read more…
What’s your guidance about calcium supplements?
General Health
Daphne Berryhill, RPh
Calcium from foods is best, but supplements can help fill nutrition gaps when needed. Just be sure that your total calcium intake from food and supplements doesn’t exceed your recommended daily amount, and check with your clinician or pharmacist first. We’ve been hearing for years that we need to get enough calcium from food or Read more…
Do we all have worms?
General Health
Rebecca Raskin-Wish
Worms have been all over celebrity news lately and there are a lot of TikTok creators who are selling worm “cleanses.” There has also been a recent human infection of screwworms (which are actually parasitic fly larva) in the United States. So should you be worried about getting worms? Worm infections are a huge problem Read more…
There has been a lot about Tylenol in the news lately. Can you explain what the different pain and fever reducers are?
General Health Hot Health Topics Treatments
Cynthia (Cindy) Leifer, PhD
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General Health
Sara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
It’s important to have discussions about what you want the end of your time on earth to look like and have a healthcare proxy and an advance directive in place. When my sister and I were teenagers, my mom sat us down, and in a potentially more dramatic fashion than the moment called for, she Read more…
Do you know the signs of stroke?
Clinical Symptoms General HealthAshley Sever, MPH
Stroke is the fourth leading cause of death in the U.S. [archived link], but many people don’t know the common warning signs. As World Stroke Day approaches, learn the signs of stroke and know when to act F.A.S.T. (Face, Arms, Speech, Time). A stroke [archived link] happens when blood supply to the brain is blocked Read more…
What’s your guidance about calcium supplements?
General Health
Daphne Berryhill, RPh
Calcium from foods is best, but supplements can help fill nutrition gaps when needed. Just be sure that your total calcium intake from food and supplements doesn’t exceed your recommended daily amount, and check with your clinician or pharmacist first. We’ve been hearing for years that we need to get enough calcium from food or Read more…
Do we all have worms?
General Health
Rebecca Raskin-Wish
Worms have been all over celebrity news lately and there are a lot of TikTok creators who are selling worm “cleanses.” There has also been a recent human infection of screwworms (which are actually parasitic fly larva) in the United States. So should you be worried about getting worms? Worm infections are a huge problem Read more…
There has been a lot about Tylenol in the news lately. Can you explain what the different pain and fever reducers are?
General Health Hot Health Topics Treatments
Cynthia (Cindy) Leifer, PhD
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General Health
Sara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
Stroke is the fourth leading cause of death in the U.S. [archived link], but many people don’t know the common warning signs. As World Stroke Day approaches, learn the signs of stroke and know when to act F.A.S.T. (Face, Arms, Speech, Time). A stroke [archived link] happens when blood supply to the brain is blocked Read more…
What’s your guidance about calcium supplements?
General HealthDaphne Berryhill, RPh
Calcium from foods is best, but supplements can help fill nutrition gaps when needed. Just be sure that your total calcium intake from food and supplements doesn’t exceed your recommended daily amount, and check with your clinician or pharmacist first. We’ve been hearing for years that we need to get enough calcium from food or Read more…
Do we all have worms?
General Health
Rebecca Raskin-Wish
Worms have been all over celebrity news lately and there are a lot of TikTok creators who are selling worm “cleanses.” There has also been a recent human infection of screwworms (which are actually parasitic fly larva) in the United States. So should you be worried about getting worms? Worm infections are a huge problem Read more…
There has been a lot about Tylenol in the news lately. Can you explain what the different pain and fever reducers are?
General Health Hot Health Topics Treatments
Cynthia (Cindy) Leifer, PhD
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General Health
Sara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
Calcium from foods is best, but supplements can help fill nutrition gaps when needed. Just be sure that your total calcium intake from food and supplements doesn’t exceed your recommended daily amount, and check with your clinician or pharmacist first. We’ve been hearing for years that we need to get enough calcium from food or Read more…
Do we all have worms?
General HealthRebecca Raskin-Wish
Worms have been all over celebrity news lately and there are a lot of TikTok creators who are selling worm “cleanses.” There has also been a recent human infection of screwworms (which are actually parasitic fly larva) in the United States. So should you be worried about getting worms? Worm infections are a huge problem Read more…
There has been a lot about Tylenol in the news lately. Can you explain what the different pain and fever reducers are?
General Health Hot Health Topics Treatments
Cynthia (Cindy) Leifer, PhD
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General Health
Sara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
Worms have been all over celebrity news lately and there are a lot of TikTok creators who are selling worm “cleanses.” There has also been a recent human infection of screwworms (which are actually parasitic fly larva) in the United States. So should you be worried about getting worms? Worm infections are a huge problem Read more…
There has been a lot about Tylenol in the news lately. Can you explain what the different pain and fever reducers are?
General Health Hot Health Topics TreatmentsCynthia (Cindy) Leifer, PhD
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General Health
Sara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General HealthSara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
