Why Kids Get Sick So Much in Fall (And What You Can Do About It)
Families/Kids Infectious Diseases
Ashley Sever, MPH
Frequent illnesses in kids are usually normal this time of year, and parents and caregivers can take small science-backed steps to help. Fall is here—the season of crunchy leaves, cozy meals, and…endless sniffles. If your child seems to catch every bug floating around this time of year, you’re not alone. And you’re not doing anything Read more…
Q and A on shingles
Infectious Diseases Vaccines Videos
Those Nerdy Girls
Shingles is an extremely painful disease caused by the reawakening of the Varicella-zoster virus, the same virus that causes chickenpox. Fortunately, there is a shingles vaccine that significantly reduces your chance of getting shingles. The vaccine is recommended for all adults over 50. This includes people who had chickenpox, the chickenpox vaccine, an older Zostavax Read more…
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
TL; DR: There are steps that all of us can take to raise awareness around suicide, to help someone who is struggling, and to intervene when there is a risk of suicide. Read on to learn more about the different levels of prevention. Content Warning: This post discusses the prevention of death from suicide. If Read more…
I’ve been hearing a lot about organ donation — should I worry, and how can I make my wishes known?
General Health Health Policy
Heather Duncan, MPH, PhD
Organ donation is a complicated medical and legal topic, and some are calling for more transparency and regulation. Learning about the process can help you know how to communicate your wishes ahead of time. We don’t typically think of organ donation as a controversial topic. When I applied for my first driver’s license I checked Read more…
There is so much information about who can and can’t get the COVID vaccine this fall. Can you clear things up?
Hot Health Topics Infectious Diseases Vaccines
The fall COVID vaccines received FDA approval recently, but had significant changes to who can get them. These changes mean that the COVID-19 vaccines may be harder to access this year than in the past. But their importance has not changed, nor has the science that supports their effectiveness. If you have the ability, you Read more…
I asked a bunch of kids what a “healthy neighborhood” looks like to them.
Families/Kids Health Policy Nerdy Notes
MacKenzie (Kenzie) Isaac, MA
This is another in our new series Nerdy Notes: Science in Story & Verse. In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
How can workplace culture be healthier for everyone?
General Health
Daphne Berryhill, RPh
Workplace cultures get healthier when trust, fairness, and belonging are built into daily routines, and people are treated as real humans with unique needs and circumstances. When everyone feels supported to care for their health at work, the whole team benefits. Most of us can feel it — stress from work shows up in our Read more…
Is it ok for older adults to use cannabis?
Aging General Health
Clara Ke, BSN, RN
As cannabis becomes legal in more areas around the US, more and more older adults* are beginning to use cannabis for issues like chronic pain, difficulty sleeping, or as a mental health boost. One NYU study found a significant increase in cannabis use among adults 65+ from 2021 to 2023, especially among women or people Read more…
Health in Rural America: 8 Challenges and Things That Can Help
General Health Health Policy
Ilana Gerjuoy, MPH
Funding for rural hospitals and healthcare is making headlines right now, shining a light on challenges that affect millions. In the U.S., about 1 in 5 people live in rural areas. That’s 60 million people, yet rural communities are sometimes left out of public health conversations. I’ve lived in rural areas for almost 20 years, Read more…
Why are people on social media worried about statins?
General Health
Rebecca Raskin-Wish
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Vaccines Videos
Those Nerdy Girls
🙋♀️🙋♂️Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! 💡 The hepatitis B vaccine is an important tool to protect infants and children from Read more…
Busting Flu Shot Myths!
Vaccines
Sarah Whitley Coles, MD
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Note: This post was updated by Those Nerdy Girls from the original written on September 29, 2022. Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations Read more…
How might I tell the difference between love bombing and genuine affection?
Mental Health
Kelly Valentin
Love bombing can feel like genuine affection at first, but looking at pace, consistency, and respect for our boundaries can help us tell the difference. When someone shows us attention, warmth, or interest early on, it can feel very exciting and new! However, if that affection feels unusually intense or moves too fast, we may Read more…
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
What is an empathy gap, and why does it matter?
Data Literacy
Sarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
Frequent illnesses in kids are usually normal this time of year, and parents and caregivers can take small science-backed steps to help. Fall is here—the season of crunchy leaves, cozy meals, and…endless sniffles. If your child seems to catch every bug floating around this time of year, you’re not alone. And you’re not doing anything Read more…
Q and A on shingles
Infectious Diseases Vaccines VideosThose Nerdy Girls
Shingles is an extremely painful disease caused by the reawakening of the Varicella-zoster virus, the same virus that causes chickenpox. Fortunately, there is a shingles vaccine that significantly reduces your chance of getting shingles. The vaccine is recommended for all adults over 50. This includes people who had chickenpox, the chickenpox vaccine, an older Zostavax Read more…
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
TL; DR: There are steps that all of us can take to raise awareness around suicide, to help someone who is struggling, and to intervene when there is a risk of suicide. Read on to learn more about the different levels of prevention. Content Warning: This post discusses the prevention of death from suicide. If Read more…
I’ve been hearing a lot about organ donation — should I worry, and how can I make my wishes known?
General Health Health Policy
Heather Duncan, MPH, PhD
Organ donation is a complicated medical and legal topic, and some are calling for more transparency and regulation. Learning about the process can help you know how to communicate your wishes ahead of time. We don’t typically think of organ donation as a controversial topic. When I applied for my first driver’s license I checked Read more…
There is so much information about who can and can’t get the COVID vaccine this fall. Can you clear things up?
Hot Health Topics Infectious Diseases Vaccines
The fall COVID vaccines received FDA approval recently, but had significant changes to who can get them. These changes mean that the COVID-19 vaccines may be harder to access this year than in the past. But their importance has not changed, nor has the science that supports their effectiveness. If you have the ability, you Read more…
I asked a bunch of kids what a “healthy neighborhood” looks like to them.
Families/Kids Health Policy Nerdy Notes
MacKenzie (Kenzie) Isaac, MA
This is another in our new series Nerdy Notes: Science in Story & Verse. In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
How can workplace culture be healthier for everyone?
General Health
Daphne Berryhill, RPh
Workplace cultures get healthier when trust, fairness, and belonging are built into daily routines, and people are treated as real humans with unique needs and circumstances. When everyone feels supported to care for their health at work, the whole team benefits. Most of us can feel it — stress from work shows up in our Read more…
Is it ok for older adults to use cannabis?
Aging General Health
Clara Ke, BSN, RN
As cannabis becomes legal in more areas around the US, more and more older adults* are beginning to use cannabis for issues like chronic pain, difficulty sleeping, or as a mental health boost. One NYU study found a significant increase in cannabis use among adults 65+ from 2021 to 2023, especially among women or people Read more…
Health in Rural America: 8 Challenges and Things That Can Help
General Health Health Policy
Ilana Gerjuoy, MPH
Funding for rural hospitals and healthcare is making headlines right now, shining a light on challenges that affect millions. In the U.S., about 1 in 5 people live in rural areas. That’s 60 million people, yet rural communities are sometimes left out of public health conversations. I’ve lived in rural areas for almost 20 years, Read more…
Why are people on social media worried about statins?
General Health
Rebecca Raskin-Wish
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Vaccines Videos
Those Nerdy Girls
🙋♀️🙋♂️Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! 💡 The hepatitis B vaccine is an important tool to protect infants and children from Read more…
Busting Flu Shot Myths!
Vaccines
Sarah Whitley Coles, MD
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Note: This post was updated by Those Nerdy Girls from the original written on September 29, 2022. Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations Read more…
How might I tell the difference between love bombing and genuine affection?
Mental Health
Kelly Valentin
Love bombing can feel like genuine affection at first, but looking at pace, consistency, and respect for our boundaries can help us tell the difference. When someone shows us attention, warmth, or interest early on, it can feel very exciting and new! However, if that affection feels unusually intense or moves too fast, we may Read more…
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
What is an empathy gap, and why does it matter?
Data Literacy
Sarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
Shingles is an extremely painful disease caused by the reawakening of the Varicella-zoster virus, the same virus that causes chickenpox. Fortunately, there is a shingles vaccine that significantly reduces your chance of getting shingles. The vaccine is recommended for all adults over 50. This includes people who had chickenpox, the chickenpox vaccine, an older Zostavax Read more…
What can I do to help prevent suicide?
Mental HealthMK Haber, FNP-C, IBCLC
TL; DR: There are steps that all of us can take to raise awareness around suicide, to help someone who is struggling, and to intervene when there is a risk of suicide. Read on to learn more about the different levels of prevention. Content Warning: This post discusses the prevention of death from suicide. If Read more…
I’ve been hearing a lot about organ donation — should I worry, and how can I make my wishes known?
General Health Health Policy
Heather Duncan, MPH, PhD
Organ donation is a complicated medical and legal topic, and some are calling for more transparency and regulation. Learning about the process can help you know how to communicate your wishes ahead of time. We don’t typically think of organ donation as a controversial topic. When I applied for my first driver’s license I checked Read more…
There is so much information about who can and can’t get the COVID vaccine this fall. Can you clear things up?
Hot Health Topics Infectious Diseases Vaccines
The fall COVID vaccines received FDA approval recently, but had significant changes to who can get them. These changes mean that the COVID-19 vaccines may be harder to access this year than in the past. But their importance has not changed, nor has the science that supports their effectiveness. If you have the ability, you Read more…
I asked a bunch of kids what a “healthy neighborhood” looks like to them.
Families/Kids Health Policy Nerdy Notes
MacKenzie (Kenzie) Isaac, MA
This is another in our new series Nerdy Notes: Science in Story & Verse. In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
How can workplace culture be healthier for everyone?
General Health
Daphne Berryhill, RPh
Workplace cultures get healthier when trust, fairness, and belonging are built into daily routines, and people are treated as real humans with unique needs and circumstances. When everyone feels supported to care for their health at work, the whole team benefits. Most of us can feel it — stress from work shows up in our Read more…
Is it ok for older adults to use cannabis?
Aging General Health
Clara Ke, BSN, RN
As cannabis becomes legal in more areas around the US, more and more older adults* are beginning to use cannabis for issues like chronic pain, difficulty sleeping, or as a mental health boost. One NYU study found a significant increase in cannabis use among adults 65+ from 2021 to 2023, especially among women or people Read more…
Health in Rural America: 8 Challenges and Things That Can Help
General Health Health Policy
Ilana Gerjuoy, MPH
Funding for rural hospitals and healthcare is making headlines right now, shining a light on challenges that affect millions. In the U.S., about 1 in 5 people live in rural areas. That’s 60 million people, yet rural communities are sometimes left out of public health conversations. I’ve lived in rural areas for almost 20 years, Read more…
Why are people on social media worried about statins?
General Health
Rebecca Raskin-Wish
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Vaccines Videos
Those Nerdy Girls
🙋♀️🙋♂️Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! 💡 The hepatitis B vaccine is an important tool to protect infants and children from Read more…
Busting Flu Shot Myths!
Vaccines
Sarah Whitley Coles, MD
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Note: This post was updated by Those Nerdy Girls from the original written on September 29, 2022. Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations Read more…
How might I tell the difference between love bombing and genuine affection?
Mental Health
Kelly Valentin
Love bombing can feel like genuine affection at first, but looking at pace, consistency, and respect for our boundaries can help us tell the difference. When someone shows us attention, warmth, or interest early on, it can feel very exciting and new! However, if that affection feels unusually intense or moves too fast, we may Read more…
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
What is an empathy gap, and why does it matter?
Data Literacy
Sarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
TL; DR: There are steps that all of us can take to raise awareness around suicide, to help someone who is struggling, and to intervene when there is a risk of suicide. Read on to learn more about the different levels of prevention. Content Warning: This post discusses the prevention of death from suicide. If Read more…
I’ve been hearing a lot about organ donation — should I worry, and how can I make my wishes known?
General Health Health PolicyHeather Duncan, MPH, PhD
Organ donation is a complicated medical and legal topic, and some are calling for more transparency and regulation. Learning about the process can help you know how to communicate your wishes ahead of time. We don’t typically think of organ donation as a controversial topic. When I applied for my first driver’s license I checked Read more…
There is so much information about who can and can’t get the COVID vaccine this fall. Can you clear things up?
Hot Health Topics Infectious Diseases Vaccines
The fall COVID vaccines received FDA approval recently, but had significant changes to who can get them. These changes mean that the COVID-19 vaccines may be harder to access this year than in the past. But their importance has not changed, nor has the science that supports their effectiveness. If you have the ability, you Read more…
I asked a bunch of kids what a “healthy neighborhood” looks like to them.
Families/Kids Health Policy Nerdy Notes
MacKenzie (Kenzie) Isaac, MA
This is another in our new series Nerdy Notes: Science in Story & Verse. In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
How can workplace culture be healthier for everyone?
General Health
Daphne Berryhill, RPh
Workplace cultures get healthier when trust, fairness, and belonging are built into daily routines, and people are treated as real humans with unique needs and circumstances. When everyone feels supported to care for their health at work, the whole team benefits. Most of us can feel it — stress from work shows up in our Read more…
Is it ok for older adults to use cannabis?
Aging General Health
Clara Ke, BSN, RN
As cannabis becomes legal in more areas around the US, more and more older adults* are beginning to use cannabis for issues like chronic pain, difficulty sleeping, or as a mental health boost. One NYU study found a significant increase in cannabis use among adults 65+ from 2021 to 2023, especially among women or people Read more…
Health in Rural America: 8 Challenges and Things That Can Help
General Health Health Policy
Ilana Gerjuoy, MPH
Funding for rural hospitals and healthcare is making headlines right now, shining a light on challenges that affect millions. In the U.S., about 1 in 5 people live in rural areas. That’s 60 million people, yet rural communities are sometimes left out of public health conversations. I’ve lived in rural areas for almost 20 years, Read more…
Why are people on social media worried about statins?
General Health
Rebecca Raskin-Wish
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Vaccines Videos
Those Nerdy Girls
🙋♀️🙋♂️Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! 💡 The hepatitis B vaccine is an important tool to protect infants and children from Read more…
Busting Flu Shot Myths!
Vaccines
Sarah Whitley Coles, MD
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Note: This post was updated by Those Nerdy Girls from the original written on September 29, 2022. Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations Read more…
How might I tell the difference between love bombing and genuine affection?
Mental Health
Kelly Valentin
Love bombing can feel like genuine affection at first, but looking at pace, consistency, and respect for our boundaries can help us tell the difference. When someone shows us attention, warmth, or interest early on, it can feel very exciting and new! However, if that affection feels unusually intense or moves too fast, we may Read more…
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
What is an empathy gap, and why does it matter?
Data Literacy
Sarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
Organ donation is a complicated medical and legal topic, and some are calling for more transparency and regulation. Learning about the process can help you know how to communicate your wishes ahead of time. We don’t typically think of organ donation as a controversial topic. When I applied for my first driver’s license I checked Read more…
There is so much information about who can and can’t get the COVID vaccine this fall. Can you clear things up?
Hot Health Topics Infectious Diseases Vaccines
The fall COVID vaccines received FDA approval recently, but had significant changes to who can get them. These changes mean that the COVID-19 vaccines may be harder to access this year than in the past. But their importance has not changed, nor has the science that supports their effectiveness. If you have the ability, you Read more…
I asked a bunch of kids what a “healthy neighborhood” looks like to them.
Families/Kids Health Policy Nerdy NotesMacKenzie (Kenzie) Isaac, MA
This is another in our new series Nerdy Notes: Science in Story & Verse. In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
How can workplace culture be healthier for everyone?
General Health
Daphne Berryhill, RPh
Workplace cultures get healthier when trust, fairness, and belonging are built into daily routines, and people are treated as real humans with unique needs and circumstances. When everyone feels supported to care for their health at work, the whole team benefits. Most of us can feel it — stress from work shows up in our Read more…
Is it ok for older adults to use cannabis?
Aging General Health
Clara Ke, BSN, RN
As cannabis becomes legal in more areas around the US, more and more older adults* are beginning to use cannabis for issues like chronic pain, difficulty sleeping, or as a mental health boost. One NYU study found a significant increase in cannabis use among adults 65+ from 2021 to 2023, especially among women or people Read more…
Health in Rural America: 8 Challenges and Things That Can Help
General Health Health Policy
Ilana Gerjuoy, MPH
Funding for rural hospitals and healthcare is making headlines right now, shining a light on challenges that affect millions. In the U.S., about 1 in 5 people live in rural areas. That’s 60 million people, yet rural communities are sometimes left out of public health conversations. I’ve lived in rural areas for almost 20 years, Read more…
Why are people on social media worried about statins?
General Health
Rebecca Raskin-Wish
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Vaccines Videos
Those Nerdy Girls
🙋♀️🙋♂️Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! 💡 The hepatitis B vaccine is an important tool to protect infants and children from Read more…
Busting Flu Shot Myths!
Vaccines
Sarah Whitley Coles, MD
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Note: This post was updated by Those Nerdy Girls from the original written on September 29, 2022. Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations Read more…
How might I tell the difference between love bombing and genuine affection?
Mental Health
Kelly Valentin
Love bombing can feel like genuine affection at first, but looking at pace, consistency, and respect for our boundaries can help us tell the difference. When someone shows us attention, warmth, or interest early on, it can feel very exciting and new! However, if that affection feels unusually intense or moves too fast, we may Read more…
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
What is an empathy gap, and why does it matter?
Data Literacy
Sarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
This is another in our new series Nerdy Notes: Science in Story & Verse. In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
How can workplace culture be healthier for everyone?
General HealthDaphne Berryhill, RPh
Workplace cultures get healthier when trust, fairness, and belonging are built into daily routines, and people are treated as real humans with unique needs and circumstances. When everyone feels supported to care for their health at work, the whole team benefits. Most of us can feel it — stress from work shows up in our Read more…
Is it ok for older adults to use cannabis?
Aging General Health
Clara Ke, BSN, RN
As cannabis becomes legal in more areas around the US, more and more older adults* are beginning to use cannabis for issues like chronic pain, difficulty sleeping, or as a mental health boost. One NYU study found a significant increase in cannabis use among adults 65+ from 2021 to 2023, especially among women or people Read more…
Health in Rural America: 8 Challenges and Things That Can Help
General Health Health Policy
Ilana Gerjuoy, MPH
Funding for rural hospitals and healthcare is making headlines right now, shining a light on challenges that affect millions. In the U.S., about 1 in 5 people live in rural areas. That’s 60 million people, yet rural communities are sometimes left out of public health conversations. I’ve lived in rural areas for almost 20 years, Read more…
Why are people on social media worried about statins?
General Health
Rebecca Raskin-Wish
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Vaccines Videos
Those Nerdy Girls
🙋♀️🙋♂️Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! 💡 The hepatitis B vaccine is an important tool to protect infants and children from Read more…
Busting Flu Shot Myths!
Vaccines
Sarah Whitley Coles, MD
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Note: This post was updated by Those Nerdy Girls from the original written on September 29, 2022. Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations Read more…
How might I tell the difference between love bombing and genuine affection?
Mental Health
Kelly Valentin
Love bombing can feel like genuine affection at first, but looking at pace, consistency, and respect for our boundaries can help us tell the difference. When someone shows us attention, warmth, or interest early on, it can feel very exciting and new! However, if that affection feels unusually intense or moves too fast, we may Read more…
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
What is an empathy gap, and why does it matter?
Data Literacy
Sarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
Workplace cultures get healthier when trust, fairness, and belonging are built into daily routines, and people are treated as real humans with unique needs and circumstances. When everyone feels supported to care for their health at work, the whole team benefits. Most of us can feel it — stress from work shows up in our Read more…
Is it ok for older adults to use cannabis?
Aging General HealthClara Ke, BSN, RN
As cannabis becomes legal in more areas around the US, more and more older adults* are beginning to use cannabis for issues like chronic pain, difficulty sleeping, or as a mental health boost. One NYU study found a significant increase in cannabis use among adults 65+ from 2021 to 2023, especially among women or people Read more…
Health in Rural America: 8 Challenges and Things That Can Help
General Health Health Policy
Ilana Gerjuoy, MPH
Funding for rural hospitals and healthcare is making headlines right now, shining a light on challenges that affect millions. In the U.S., about 1 in 5 people live in rural areas. That’s 60 million people, yet rural communities are sometimes left out of public health conversations. I’ve lived in rural areas for almost 20 years, Read more…
Why are people on social media worried about statins?
General Health
Rebecca Raskin-Wish
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Vaccines Videos
Those Nerdy Girls
🙋♀️🙋♂️Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! 💡 The hepatitis B vaccine is an important tool to protect infants and children from Read more…
Busting Flu Shot Myths!
Vaccines
Sarah Whitley Coles, MD
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Note: This post was updated by Those Nerdy Girls from the original written on September 29, 2022. Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations Read more…
How might I tell the difference between love bombing and genuine affection?
Mental Health
Kelly Valentin
Love bombing can feel like genuine affection at first, but looking at pace, consistency, and respect for our boundaries can help us tell the difference. When someone shows us attention, warmth, or interest early on, it can feel very exciting and new! However, if that affection feels unusually intense or moves too fast, we may Read more…
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
What is an empathy gap, and why does it matter?
Data Literacy
Sarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
As cannabis becomes legal in more areas around the US, more and more older adults* are beginning to use cannabis for issues like chronic pain, difficulty sleeping, or as a mental health boost. One NYU study found a significant increase in cannabis use among adults 65+ from 2021 to 2023, especially among women or people Read more…
Health in Rural America: 8 Challenges and Things That Can Help
General Health Health PolicyIlana Gerjuoy, MPH
Funding for rural hospitals and healthcare is making headlines right now, shining a light on challenges that affect millions. In the U.S., about 1 in 5 people live in rural areas. That’s 60 million people, yet rural communities are sometimes left out of public health conversations. I’ve lived in rural areas for almost 20 years, Read more…
Why are people on social media worried about statins?
General Health
Rebecca Raskin-Wish
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Vaccines Videos
Those Nerdy Girls
🙋♀️🙋♂️Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! 💡 The hepatitis B vaccine is an important tool to protect infants and children from Read more…
Busting Flu Shot Myths!
Vaccines
Sarah Whitley Coles, MD
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Note: This post was updated by Those Nerdy Girls from the original written on September 29, 2022. Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations Read more…
How might I tell the difference between love bombing and genuine affection?
Mental Health
Kelly Valentin
Love bombing can feel like genuine affection at first, but looking at pace, consistency, and respect for our boundaries can help us tell the difference. When someone shows us attention, warmth, or interest early on, it can feel very exciting and new! However, if that affection feels unusually intense or moves too fast, we may Read more…
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
What is an empathy gap, and why does it matter?
Data Literacy
Sarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
Funding for rural hospitals and healthcare is making headlines right now, shining a light on challenges that affect millions. In the U.S., about 1 in 5 people live in rural areas. That’s 60 million people, yet rural communities are sometimes left out of public health conversations. I’ve lived in rural areas for almost 20 years, Read more…
Why are people on social media worried about statins?
General HealthRebecca Raskin-Wish
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Vaccines Videos
Those Nerdy Girls
🙋♀️🙋♂️Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! 💡 The hepatitis B vaccine is an important tool to protect infants and children from Read more…
Busting Flu Shot Myths!
Vaccines
Sarah Whitley Coles, MD
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Note: This post was updated by Those Nerdy Girls from the original written on September 29, 2022. Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations Read more…
How might I tell the difference between love bombing and genuine affection?
Mental Health
Kelly Valentin
Love bombing can feel like genuine affection at first, but looking at pace, consistency, and respect for our boundaries can help us tell the difference. When someone shows us attention, warmth, or interest early on, it can feel very exciting and new! However, if that affection feels unusually intense or moves too fast, we may Read more…
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
What is an empathy gap, and why does it matter?
Data Literacy
Sarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Vaccines VideosThose Nerdy Girls
🙋♀️🙋♂️Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! 💡 The hepatitis B vaccine is an important tool to protect infants and children from Read more…
Busting Flu Shot Myths!
Vaccines
Sarah Whitley Coles, MD
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Note: This post was updated by Those Nerdy Girls from the original written on September 29, 2022. Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations Read more…
How might I tell the difference between love bombing and genuine affection?
Mental Health
Kelly Valentin
Love bombing can feel like genuine affection at first, but looking at pace, consistency, and respect for our boundaries can help us tell the difference. When someone shows us attention, warmth, or interest early on, it can feel very exciting and new! However, if that affection feels unusually intense or moves too fast, we may Read more…
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
What is an empathy gap, and why does it matter?
Data Literacy
Sarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
🙋♀️🙋♂️Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! 💡 The hepatitis B vaccine is an important tool to protect infants and children from Read more…
Busting Flu Shot Myths!
VaccinesSarah Whitley Coles, MD
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Note: This post was updated by Those Nerdy Girls from the original written on September 29, 2022. Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations Read more…
How might I tell the difference between love bombing and genuine affection?
Mental Health
Kelly Valentin
Love bombing can feel like genuine affection at first, but looking at pace, consistency, and respect for our boundaries can help us tell the difference. When someone shows us attention, warmth, or interest early on, it can feel very exciting and new! However, if that affection feels unusually intense or moves too fast, we may Read more…
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
What is an empathy gap, and why does it matter?
Data Literacy
Sarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Note: This post was updated by Those Nerdy Girls from the original written on September 29, 2022. Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations Read more…
How might I tell the difference between love bombing and genuine affection?
Mental HealthKelly Valentin
Love bombing can feel like genuine affection at first, but looking at pace, consistency, and respect for our boundaries can help us tell the difference. When someone shows us attention, warmth, or interest early on, it can feel very exciting and new! However, if that affection feels unusually intense or moves too fast, we may Read more…
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
What is an empathy gap, and why does it matter?
Data Literacy
Sarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
Love bombing can feel like genuine affection at first, but looking at pace, consistency, and respect for our boundaries can help us tell the difference. When someone shows us attention, warmth, or interest early on, it can feel very exciting and new! However, if that affection feels unusually intense or moves too fast, we may Read more…
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health VideosThose Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
What is an empathy gap, and why does it matter?
Data Literacy
Sarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
What is an empathy gap, and why does it matter?
Data LiteracySarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September is Sepsis Awareness Month
Infection and Spread Reproductive Health VideosMacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious DiseasesCynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health VideosAparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
How long does it take to grieve the death of a loved one?
Mental HealthThose Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
