Intimate Partner Violence in Rural Communities: What We Know and What Can Help

Health Policy Social and Racial Justice

People experiencing intimate partner violence who live in rural communities often face bigger challenges and have fewer options for safety and support. But when prevention and support programs are adapted to fit rural life, they can make a real difference – improving safety, expanding options, and helping build healthy relationships across communities. Intimate partner violence Read more…

What does “exposure” mean while pregnant & should I worry?

Reproductive Health Videos

TL;DR: We (clinicians and researchers) generally worry the most about long-term, high dose exposure to things during pregnancy. Using acetaminophen at recommended doses for short periods of time during pregnancy is extremely unlikely to cause significant long-term harm. đź‘€ In this video, OB/GYN Dr. Katherine Cartwright and MK Haber, FNP-C, IBCLC help us understand what Read more…

This is your nerdy reminder that it’s time for your flu shot.

Infectious Diseases Vaccines

Flu vaccines are recommended for everyone 6 months and older (with very few exceptions). To learn more, head to our latest flu shot posts 👇: https://thosenerdygirls.org/flu-shot-25/ https://thosenerdygirls.org/busting-flu-shot-myths-2/ Big picture: Getting the flu shot is an effective way to keep people from getting the flu as well as reduce illness severity, hospitalization, and death. If you Read more…

Can a biopsy spread your cancer?

General Health

Most biopsies won’t spread cancer. For cancers like testicular cancer, a biopsy can spread cancer, which is why physicians will remove suspected cancer rather than biopsy. Biopsies have come under fire on social media recently. People are saying that biopsies aren’t safe because they can “seed” the cancer. Seeding is the term used for cancer Read more…

Are there longterm studies on using acetaminophen or Tylenol during pregnancy?

Reproductive Health Videos

Are there longterm studies on using acetaminophen or Tylenol during pregnancy? It’s very understandable to have questions about using acetaminophen during pregnancy. There’s a lot of information and noise out there that’s hard to sort through. Don’t hesitate to ask your clinician if you have concerns. 🧡 Watch as OB/GYN Dr. Katherine Cartwright breaks it Read more…

What are the limitations of current studies on using Tylenol or acetaminophen during pregnancy?

Families/Kids Reproductive Health Videos

What are the limitations of current studies on using Tylenol or acetaminophen during pregnancy? Nerdy Girl and OB/GYN Dr. Katherine Cartwright breaks down the limitations of current studies on using acetaminophen (Tylenol or Paracetamol) during pregnancy. 🤓 Those Nerdy Girls want to help you stay on the frontline of science and health information. ✨ Follow Read more…

What is commitment bias?

Data Literacy Videos

Commitment bias is when we stick to what we did or said in the past, even when we were clearly wrong, and the outcome didn’t turn out well. Nerdy Girl Dr. Gabriella Kountourides (@GabriellaExplains) talks about why we do it and how it limits our personal growth and ability to learn from mistakes — but Read more…

What are Dense Breasts?

Reproductive Health

October is Breast Cancer Awareness Month. Learn more here. What are Dense Breasts? We say breasts are dense if they have more fibrous and connective tissue. Less dense breasts have more fat and less fibrous tissue. Tissue is typically graded from A through D in terms of density. A is almost entirely fat, while D Read more…

What should pregnant patients do when they have fever or pain?

Clinical Symptoms Uncertainty and Misinformation Videos

Here’s what Nerdy Girl and OB/GYN Dr. Katherine Cartwright wants you to know about pain and fever during pregnancy, including using acetaminophen (Tylenol or Paracetamol). Stay tuned for more from this series coming soon! 🤓 Those Nerdy Girls want to help you stay on the frontline of science and health information. ✨ Follow us on Read more…

Wait, there’s a nasal spray that prevents COVID-19 infection? Yes, please! ..or is it too good to be true?

COVID Variants Infectious Diseases Treatments

A recent study showed some promising results that azelastine nasal spray may prevent COVID-19 infection. More research is needed to know if this is true. âť“ What is azelastine? Azelastine (Ah-zeah-las-teen) is an allergy medication that works by blocking histamine, the substance your body releases when you have an allergic reaction. Histamine causes allergic symptoms Read more…

Today is Indigenous Peoples’ Day

Uncategorized

In honor of this day, Those Nerdy Girls would like to share inspiration and public health wisdom held by many Indigenous groups. They: 1. Recognize how their actions will impact the next 7 generations. You can apply this by considering the actions you take and whether they help protect ecosystems and public health so that Read more…