Q: What does sepsis awareness have to do with reproductive health?
Reproductive HealthMacKenzie (Kenzie) Isaac, MA
A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems do not provide the proper education, screening, pain management, treatment, and Read more…
September 27, 2024
Nerdy Girls Live 09/27/24 – What is mpox, and why is it in the news?
Hot Health Topics Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Those Nerdy Girls and FactCheck.org talk about the mpox public health emergency. Hosted by: – Liz Marnik, PhD: Those Nerdy Girls & ScienceWhizLiz (@sciencewhizliz) – Jessica McDonald, PhD & Kate Yandell: FactCheck.org Always seek the advice of your health care provider with questions about your medical care. ➡️ 0:00-1:33 Welcome & Intros ➡️ 1:34-6:26 What Read more…
September 27, 2024
Why do I need another COVID vaccine?
COVID Variants Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Everyone can benefit from a boost to their COVID-19 protection before the winter respiratory virus season. Think of your immune system like a smartphone or computer. When you got your primary COVID-19 vaccine series, it was like installing powerful antivirus software to protect against known viral threats. But as with any software, over time, new Read more…
September 26, 2024
Can we reduce dementia risk?
Aging Health & Wellness
Brianna Morgan, PhD, CRNP, ACHPN®
Yes! According to a new report, addressing 14 dementia risk factors could significantly reduce dementia cases. A new report summarizes the latest research on dementia prevention, identifying 14 factors associated with increased dementia risk. According to this report, addressing these risk factors could theoretically prevent 45% of dementia cases. While eliminating all risks is unlikely, understanding the Read more…
September 25, 2024
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
September 24, 2024
How long after infection should I get my updated COVID shot?
COVID Variants Infectious Diseases Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
September 23, 2024
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
September 21, 2024
Q: How can I check whether I am registered to vote?
Social and Racial Justice
Amanda Simanek, PhD MPH
Q: How can I check whether I am registered to vote? A: Visit the U.S. Election Assistance Commission website. It can feel like there are a zillion websites with voter registration information, the rules are different in every state, and the information overwhelm can be well…overwhelming! Don’t worry, we got you. An easy way to Read more…
September 20, 2024
Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
September 19, 2024
Can you detox your body with supplements or oils?
Health & Wellness Hot Health Topics
Rebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
September 18, 2024
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
September 17, 2024
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
September 16, 2024
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
September 13, 2024
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
September 12, 2024
Can Castor Oil Help You Feel Better?
Health & Wellness
Rebecca Raskin-Wish
Though castor oil can be used as a laxative and as a moisturizer, most of the other claims made about the oil are not backed by scientific evidence. You might have seen TikTok or Instagram influencers talking about all the ways you can use castor oil. The videos about castor oil have made a lot Read more…
September 10, 2024
Is it a cold or COVID? 3 good reasons to test.
COVID Variants Infectious Diseases Staying Safe Testing and Contact Tracing
Jennifer Beam Dowd, PhD
There are still lots of practical reasons to test for COVID if you have any symptoms or an exposure. Knowledge is power! There is STILL lots of COVID around. While the bad summer surge may have peaked, back-to-school means lots of new opportunities for transmission that may slow the decline in cases. You may find yourself Read more…
September 7, 2024
Q: What does voting have to do with health?
Social and Racial Justice
Amanda Simanek, PhD MPH
A: A lot! Elected officials play a key role in shaping policies and implementing programs that impact health at the national, state and local level. They also play a major role in navigating public health emergencies (as we’ve seen over the past 4+ years!). Voting is critical to a healthy democracy, a healthy nation, and Read more…
September 6, 2024
Nerdy Girls Live 09/06/24 – Fall COVID Vaccine Q&A
Vaccines Videos
Join Those Nerdy Girls for answers to your questions about updated COVID vaccines this fall. Why? Who? What? When? Where? Hosted by: – Jenn Dowd, PhD: TNG Editor in Chief and Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science Always seek the advice of your health care provider Read more…
September 6, 2024
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death from suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988, or chat at 988lifeline.org/chat in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención Read more…
September 4, 2024
Q: Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! Influenza is actually a serious Read more…
A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems do not provide the proper education, screening, pain management, treatment, and Read more…
Nerdy Girls Live 09/27/24 – What is mpox, and why is it in the news?
Hot Health Topics Infectious Diseases VideosElisabeth Adkins Marnik, PhD
Those Nerdy Girls and FactCheck.org talk about the mpox public health emergency. Hosted by: – Liz Marnik, PhD: Those Nerdy Girls & ScienceWhizLiz (@sciencewhizliz) – Jessica McDonald, PhD & Kate Yandell: FactCheck.org Always seek the advice of your health care provider with questions about your medical care. ➡️ 0:00-1:33 Welcome & Intros ➡️ 1:34-6:26 What Read more…
September 27, 2024
Why do I need another COVID vaccine?
COVID Variants Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Everyone can benefit from a boost to their COVID-19 protection before the winter respiratory virus season. Think of your immune system like a smartphone or computer. When you got your primary COVID-19 vaccine series, it was like installing powerful antivirus software to protect against known viral threats. But as with any software, over time, new Read more…
September 26, 2024
Can we reduce dementia risk?
Aging Health & Wellness
Brianna Morgan, PhD, CRNP, ACHPN®
Yes! According to a new report, addressing 14 dementia risk factors could significantly reduce dementia cases. A new report summarizes the latest research on dementia prevention, identifying 14 factors associated with increased dementia risk. According to this report, addressing these risk factors could theoretically prevent 45% of dementia cases. While eliminating all risks is unlikely, understanding the Read more…
September 25, 2024
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
September 24, 2024
How long after infection should I get my updated COVID shot?
COVID Variants Infectious Diseases Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
September 23, 2024
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
September 21, 2024
Q: How can I check whether I am registered to vote?
Social and Racial Justice
Amanda Simanek, PhD MPH
Q: How can I check whether I am registered to vote? A: Visit the U.S. Election Assistance Commission website. It can feel like there are a zillion websites with voter registration information, the rules are different in every state, and the information overwhelm can be well…overwhelming! Don’t worry, we got you. An easy way to Read more…
September 20, 2024
Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
September 19, 2024
Can you detox your body with supplements or oils?
Health & Wellness Hot Health Topics
Rebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
September 18, 2024
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
September 17, 2024
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
September 16, 2024
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
September 13, 2024
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
September 12, 2024
Can Castor Oil Help You Feel Better?
Health & Wellness
Rebecca Raskin-Wish
Though castor oil can be used as a laxative and as a moisturizer, most of the other claims made about the oil are not backed by scientific evidence. You might have seen TikTok or Instagram influencers talking about all the ways you can use castor oil. The videos about castor oil have made a lot Read more…
September 10, 2024
Is it a cold or COVID? 3 good reasons to test.
COVID Variants Infectious Diseases Staying Safe Testing and Contact Tracing
Jennifer Beam Dowd, PhD
There are still lots of practical reasons to test for COVID if you have any symptoms or an exposure. Knowledge is power! There is STILL lots of COVID around. While the bad summer surge may have peaked, back-to-school means lots of new opportunities for transmission that may slow the decline in cases. You may find yourself Read more…
September 7, 2024
Q: What does voting have to do with health?
Social and Racial Justice
Amanda Simanek, PhD MPH
A: A lot! Elected officials play a key role in shaping policies and implementing programs that impact health at the national, state and local level. They also play a major role in navigating public health emergencies (as we’ve seen over the past 4+ years!). Voting is critical to a healthy democracy, a healthy nation, and Read more…
September 6, 2024
Nerdy Girls Live 09/06/24 – Fall COVID Vaccine Q&A
Vaccines Videos
Join Those Nerdy Girls for answers to your questions about updated COVID vaccines this fall. Why? Who? What? When? Where? Hosted by: – Jenn Dowd, PhD: TNG Editor in Chief and Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science Always seek the advice of your health care provider Read more…
September 6, 2024
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death from suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988, or chat at 988lifeline.org/chat in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención Read more…
September 4, 2024
Q: Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! Influenza is actually a serious Read more…
Those Nerdy Girls and FactCheck.org talk about the mpox public health emergency. Hosted by: – Liz Marnik, PhD: Those Nerdy Girls & ScienceWhizLiz (@sciencewhizliz) – Jessica McDonald, PhD & Kate Yandell: FactCheck.org Always seek the advice of your health care provider with questions about your medical care. ➡️ 0:00-1:33 Welcome & Intros ➡️ 1:34-6:26 What Read more…
Why do I need another COVID vaccine?
COVID Variants Infectious Diseases VaccinesJennifer Beam Dowd, PhD
Everyone can benefit from a boost to their COVID-19 protection before the winter respiratory virus season. Think of your immune system like a smartphone or computer. When you got your primary COVID-19 vaccine series, it was like installing powerful antivirus software to protect against known viral threats. But as with any software, over time, new Read more…
September 26, 2024
Can we reduce dementia risk?
Aging Health & Wellness
Brianna Morgan, PhD, CRNP, ACHPN®
Yes! According to a new report, addressing 14 dementia risk factors could significantly reduce dementia cases. A new report summarizes the latest research on dementia prevention, identifying 14 factors associated with increased dementia risk. According to this report, addressing these risk factors could theoretically prevent 45% of dementia cases. While eliminating all risks is unlikely, understanding the Read more…
September 25, 2024
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
September 24, 2024
How long after infection should I get my updated COVID shot?
COVID Variants Infectious Diseases Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
September 23, 2024
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
September 21, 2024
Q: How can I check whether I am registered to vote?
Social and Racial Justice
Amanda Simanek, PhD MPH
Q: How can I check whether I am registered to vote? A: Visit the U.S. Election Assistance Commission website. It can feel like there are a zillion websites with voter registration information, the rules are different in every state, and the information overwhelm can be well…overwhelming! Don’t worry, we got you. An easy way to Read more…
September 20, 2024
Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
September 19, 2024
Can you detox your body with supplements or oils?
Health & Wellness Hot Health Topics
Rebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
September 18, 2024
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
September 17, 2024
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
September 16, 2024
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
September 13, 2024
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
September 12, 2024
Can Castor Oil Help You Feel Better?
Health & Wellness
Rebecca Raskin-Wish
Though castor oil can be used as a laxative and as a moisturizer, most of the other claims made about the oil are not backed by scientific evidence. You might have seen TikTok or Instagram influencers talking about all the ways you can use castor oil. The videos about castor oil have made a lot Read more…
September 10, 2024
Is it a cold or COVID? 3 good reasons to test.
COVID Variants Infectious Diseases Staying Safe Testing and Contact Tracing
Jennifer Beam Dowd, PhD
There are still lots of practical reasons to test for COVID if you have any symptoms or an exposure. Knowledge is power! There is STILL lots of COVID around. While the bad summer surge may have peaked, back-to-school means lots of new opportunities for transmission that may slow the decline in cases. You may find yourself Read more…
September 7, 2024
Q: What does voting have to do with health?
Social and Racial Justice
Amanda Simanek, PhD MPH
A: A lot! Elected officials play a key role in shaping policies and implementing programs that impact health at the national, state and local level. They also play a major role in navigating public health emergencies (as we’ve seen over the past 4+ years!). Voting is critical to a healthy democracy, a healthy nation, and Read more…
September 6, 2024
Nerdy Girls Live 09/06/24 – Fall COVID Vaccine Q&A
Vaccines Videos
Join Those Nerdy Girls for answers to your questions about updated COVID vaccines this fall. Why? Who? What? When? Where? Hosted by: – Jenn Dowd, PhD: TNG Editor in Chief and Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science Always seek the advice of your health care provider Read more…
September 6, 2024
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death from suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988, or chat at 988lifeline.org/chat in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención Read more…
September 4, 2024
Q: Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! Influenza is actually a serious Read more…
Everyone can benefit from a boost to their COVID-19 protection before the winter respiratory virus season. Think of your immune system like a smartphone or computer. When you got your primary COVID-19 vaccine series, it was like installing powerful antivirus software to protect against known viral threats. But as with any software, over time, new Read more…
Can we reduce dementia risk?
Aging Health & WellnessBrianna Morgan, PhD, CRNP, ACHPN®
Yes! According to a new report, addressing 14 dementia risk factors could significantly reduce dementia cases. A new report summarizes the latest research on dementia prevention, identifying 14 factors associated with increased dementia risk. According to this report, addressing these risk factors could theoretically prevent 45% of dementia cases. While eliminating all risks is unlikely, understanding the Read more…
September 25, 2024
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
September 24, 2024
How long after infection should I get my updated COVID shot?
COVID Variants Infectious Diseases Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
September 23, 2024
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
September 21, 2024
Q: How can I check whether I am registered to vote?
Social and Racial Justice
Amanda Simanek, PhD MPH
Q: How can I check whether I am registered to vote? A: Visit the U.S. Election Assistance Commission website. It can feel like there are a zillion websites with voter registration information, the rules are different in every state, and the information overwhelm can be well…overwhelming! Don’t worry, we got you. An easy way to Read more…
September 20, 2024
Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
September 19, 2024
Can you detox your body with supplements or oils?
Health & Wellness Hot Health Topics
Rebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
September 18, 2024
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
September 17, 2024
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
September 16, 2024
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
September 13, 2024
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
September 12, 2024
Can Castor Oil Help You Feel Better?
Health & Wellness
Rebecca Raskin-Wish
Though castor oil can be used as a laxative and as a moisturizer, most of the other claims made about the oil are not backed by scientific evidence. You might have seen TikTok or Instagram influencers talking about all the ways you can use castor oil. The videos about castor oil have made a lot Read more…
September 10, 2024
Is it a cold or COVID? 3 good reasons to test.
COVID Variants Infectious Diseases Staying Safe Testing and Contact Tracing
Jennifer Beam Dowd, PhD
There are still lots of practical reasons to test for COVID if you have any symptoms or an exposure. Knowledge is power! There is STILL lots of COVID around. While the bad summer surge may have peaked, back-to-school means lots of new opportunities for transmission that may slow the decline in cases. You may find yourself Read more…
September 7, 2024
Q: What does voting have to do with health?
Social and Racial Justice
Amanda Simanek, PhD MPH
A: A lot! Elected officials play a key role in shaping policies and implementing programs that impact health at the national, state and local level. They also play a major role in navigating public health emergencies (as we’ve seen over the past 4+ years!). Voting is critical to a healthy democracy, a healthy nation, and Read more…
September 6, 2024
Nerdy Girls Live 09/06/24 – Fall COVID Vaccine Q&A
Vaccines Videos
Join Those Nerdy Girls for answers to your questions about updated COVID vaccines this fall. Why? Who? What? When? Where? Hosted by: – Jenn Dowd, PhD: TNG Editor in Chief and Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science Always seek the advice of your health care provider Read more…
September 6, 2024
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death from suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988, or chat at 988lifeline.org/chat in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención Read more…
September 4, 2024
Q: Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! Influenza is actually a serious Read more…
Yes! According to a new report, addressing 14 dementia risk factors could significantly reduce dementia cases. A new report summarizes the latest research on dementia prevention, identifying 14 factors associated with increased dementia risk. According to this report, addressing these risk factors could theoretically prevent 45% of dementia cases. While eliminating all risks is unlikely, understanding the Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases VaccinesIt is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
How long after infection should I get my updated COVID shot?
COVID Variants Infectious Diseases VaccinesChana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
September 23, 2024
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
September 21, 2024
Q: How can I check whether I am registered to vote?
Social and Racial Justice
Amanda Simanek, PhD MPH
Q: How can I check whether I am registered to vote? A: Visit the U.S. Election Assistance Commission website. It can feel like there are a zillion websites with voter registration information, the rules are different in every state, and the information overwhelm can be well…overwhelming! Don’t worry, we got you. An easy way to Read more…
September 20, 2024
Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
September 19, 2024
Can you detox your body with supplements or oils?
Health & Wellness Hot Health Topics
Rebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
September 18, 2024
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
September 17, 2024
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
September 16, 2024
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
September 13, 2024
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
September 12, 2024
Can Castor Oil Help You Feel Better?
Health & Wellness
Rebecca Raskin-Wish
Though castor oil can be used as a laxative and as a moisturizer, most of the other claims made about the oil are not backed by scientific evidence. You might have seen TikTok or Instagram influencers talking about all the ways you can use castor oil. The videos about castor oil have made a lot Read more…
September 10, 2024
Is it a cold or COVID? 3 good reasons to test.
COVID Variants Infectious Diseases Staying Safe Testing and Contact Tracing
Jennifer Beam Dowd, PhD
There are still lots of practical reasons to test for COVID if you have any symptoms or an exposure. Knowledge is power! There is STILL lots of COVID around. While the bad summer surge may have peaked, back-to-school means lots of new opportunities for transmission that may slow the decline in cases. You may find yourself Read more…
September 7, 2024
Q: What does voting have to do with health?
Social and Racial Justice
Amanda Simanek, PhD MPH
A: A lot! Elected officials play a key role in shaping policies and implementing programs that impact health at the national, state and local level. They also play a major role in navigating public health emergencies (as we’ve seen over the past 4+ years!). Voting is critical to a healthy democracy, a healthy nation, and Read more…
September 6, 2024
Nerdy Girls Live 09/06/24 – Fall COVID Vaccine Q&A
Vaccines Videos
Join Those Nerdy Girls for answers to your questions about updated COVID vaccines this fall. Why? Who? What? When? Where? Hosted by: – Jenn Dowd, PhD: TNG Editor in Chief and Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science Always seek the advice of your health care provider Read more…
September 6, 2024
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death from suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988, or chat at 988lifeline.org/chat in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención Read more…
September 4, 2024
Q: Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! Influenza is actually a serious Read more…
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases VaccinesAndrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
September 21, 2024
Q: How can I check whether I am registered to vote?
Social and Racial Justice
Amanda Simanek, PhD MPH
Q: How can I check whether I am registered to vote? A: Visit the U.S. Election Assistance Commission website. It can feel like there are a zillion websites with voter registration information, the rules are different in every state, and the information overwhelm can be well…overwhelming! Don’t worry, we got you. An easy way to Read more…
September 20, 2024
Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
September 19, 2024
Can you detox your body with supplements or oils?
Health & Wellness Hot Health Topics
Rebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
September 18, 2024
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
September 17, 2024
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
September 16, 2024
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
September 13, 2024
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
September 12, 2024
Can Castor Oil Help You Feel Better?
Health & Wellness
Rebecca Raskin-Wish
Though castor oil can be used as a laxative and as a moisturizer, most of the other claims made about the oil are not backed by scientific evidence. You might have seen TikTok or Instagram influencers talking about all the ways you can use castor oil. The videos about castor oil have made a lot Read more…
September 10, 2024
Is it a cold or COVID? 3 good reasons to test.
COVID Variants Infectious Diseases Staying Safe Testing and Contact Tracing
Jennifer Beam Dowd, PhD
There are still lots of practical reasons to test for COVID if you have any symptoms or an exposure. Knowledge is power! There is STILL lots of COVID around. While the bad summer surge may have peaked, back-to-school means lots of new opportunities for transmission that may slow the decline in cases. You may find yourself Read more…
September 7, 2024
Q: What does voting have to do with health?
Social and Racial Justice
Amanda Simanek, PhD MPH
A: A lot! Elected officials play a key role in shaping policies and implementing programs that impact health at the national, state and local level. They also play a major role in navigating public health emergencies (as we’ve seen over the past 4+ years!). Voting is critical to a healthy democracy, a healthy nation, and Read more…
September 6, 2024
Nerdy Girls Live 09/06/24 – Fall COVID Vaccine Q&A
Vaccines Videos
Join Those Nerdy Girls for answers to your questions about updated COVID vaccines this fall. Why? Who? What? When? Where? Hosted by: – Jenn Dowd, PhD: TNG Editor in Chief and Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science Always seek the advice of your health care provider Read more…
September 6, 2024
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death from suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988, or chat at 988lifeline.org/chat in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención Read more…
September 4, 2024
Q: Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! Influenza is actually a serious Read more…
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Q: How can I check whether I am registered to vote?
Social and Racial JusticeAmanda Simanek, PhD MPH
Q: How can I check whether I am registered to vote? A: Visit the U.S. Election Assistance Commission website. It can feel like there are a zillion websites with voter registration information, the rules are different in every state, and the information overwhelm can be well…overwhelming! Don’t worry, we got you. An easy way to Read more…
September 20, 2024
Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
September 19, 2024
Can you detox your body with supplements or oils?
Health & Wellness Hot Health Topics
Rebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
September 18, 2024
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
September 17, 2024
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
September 16, 2024
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
September 13, 2024
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
September 12, 2024
Can Castor Oil Help You Feel Better?
Health & Wellness
Rebecca Raskin-Wish
Though castor oil can be used as a laxative and as a moisturizer, most of the other claims made about the oil are not backed by scientific evidence. You might have seen TikTok or Instagram influencers talking about all the ways you can use castor oil. The videos about castor oil have made a lot Read more…
September 10, 2024
Is it a cold or COVID? 3 good reasons to test.
COVID Variants Infectious Diseases Staying Safe Testing and Contact Tracing
Jennifer Beam Dowd, PhD
There are still lots of practical reasons to test for COVID if you have any symptoms or an exposure. Knowledge is power! There is STILL lots of COVID around. While the bad summer surge may have peaked, back-to-school means lots of new opportunities for transmission that may slow the decline in cases. You may find yourself Read more…
September 7, 2024
Q: What does voting have to do with health?
Social and Racial Justice
Amanda Simanek, PhD MPH
A: A lot! Elected officials play a key role in shaping policies and implementing programs that impact health at the national, state and local level. They also play a major role in navigating public health emergencies (as we’ve seen over the past 4+ years!). Voting is critical to a healthy democracy, a healthy nation, and Read more…
September 6, 2024
Nerdy Girls Live 09/06/24 – Fall COVID Vaccine Q&A
Vaccines Videos
Join Those Nerdy Girls for answers to your questions about updated COVID vaccines this fall. Why? Who? What? When? Where? Hosted by: – Jenn Dowd, PhD: TNG Editor in Chief and Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science Always seek the advice of your health care provider Read more…
September 6, 2024
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death from suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988, or chat at 988lifeline.org/chat in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención Read more…
September 4, 2024
Q: Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! Influenza is actually a serious Read more…
Q: How can I check whether I am registered to vote? A: Visit the U.S. Election Assistance Commission website. It can feel like there are a zillion websites with voter registration information, the rules are different in every state, and the information overwhelm can be well…overwhelming! Don’t worry, we got you. An easy way to Read more…
Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?
Infectious Diseases Staying SafeSara Gorman, PhD, MPH
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
September 19, 2024
Can you detox your body with supplements or oils?
Health & Wellness Hot Health Topics
Rebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
September 18, 2024
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
September 17, 2024
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
September 16, 2024
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
September 13, 2024
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
September 12, 2024
Can Castor Oil Help You Feel Better?
Health & Wellness
Rebecca Raskin-Wish
Though castor oil can be used as a laxative and as a moisturizer, most of the other claims made about the oil are not backed by scientific evidence. You might have seen TikTok or Instagram influencers talking about all the ways you can use castor oil. The videos about castor oil have made a lot Read more…
September 10, 2024
Is it a cold or COVID? 3 good reasons to test.
COVID Variants Infectious Diseases Staying Safe Testing and Contact Tracing
Jennifer Beam Dowd, PhD
There are still lots of practical reasons to test for COVID if you have any symptoms or an exposure. Knowledge is power! There is STILL lots of COVID around. While the bad summer surge may have peaked, back-to-school means lots of new opportunities for transmission that may slow the decline in cases. You may find yourself Read more…
September 7, 2024
Q: What does voting have to do with health?
Social and Racial Justice
Amanda Simanek, PhD MPH
A: A lot! Elected officials play a key role in shaping policies and implementing programs that impact health at the national, state and local level. They also play a major role in navigating public health emergencies (as we’ve seen over the past 4+ years!). Voting is critical to a healthy democracy, a healthy nation, and Read more…
September 6, 2024
Nerdy Girls Live 09/06/24 – Fall COVID Vaccine Q&A
Vaccines Videos
Join Those Nerdy Girls for answers to your questions about updated COVID vaccines this fall. Why? Who? What? When? Where? Hosted by: – Jenn Dowd, PhD: TNG Editor in Chief and Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science Always seek the advice of your health care provider Read more…
September 6, 2024
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death from suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988, or chat at 988lifeline.org/chat in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención Read more…
September 4, 2024
Q: Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! Influenza is actually a serious Read more…
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
Can you detox your body with supplements or oils?
Health & Wellness Hot Health TopicsRebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
September 18, 2024
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
September 17, 2024
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
September 16, 2024
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
September 13, 2024
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
September 12, 2024
Can Castor Oil Help You Feel Better?
Health & Wellness
Rebecca Raskin-Wish
Though castor oil can be used as a laxative and as a moisturizer, most of the other claims made about the oil are not backed by scientific evidence. You might have seen TikTok or Instagram influencers talking about all the ways you can use castor oil. The videos about castor oil have made a lot Read more…
September 10, 2024
Is it a cold or COVID? 3 good reasons to test.
COVID Variants Infectious Diseases Staying Safe Testing and Contact Tracing
Jennifer Beam Dowd, PhD
There are still lots of practical reasons to test for COVID if you have any symptoms or an exposure. Knowledge is power! There is STILL lots of COVID around. While the bad summer surge may have peaked, back-to-school means lots of new opportunities for transmission that may slow the decline in cases. You may find yourself Read more…
September 7, 2024
Q: What does voting have to do with health?
Social and Racial Justice
Amanda Simanek, PhD MPH
A: A lot! Elected officials play a key role in shaping policies and implementing programs that impact health at the national, state and local level. They also play a major role in navigating public health emergencies (as we’ve seen over the past 4+ years!). Voting is critical to a healthy democracy, a healthy nation, and Read more…
September 6, 2024
Nerdy Girls Live 09/06/24 – Fall COVID Vaccine Q&A
Vaccines Videos
Join Those Nerdy Girls for answers to your questions about updated COVID vaccines this fall. Why? Who? What? When? Where? Hosted by: – Jenn Dowd, PhD: TNG Editor in Chief and Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science Always seek the advice of your health care provider Read more…
September 6, 2024
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death from suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988, or chat at 988lifeline.org/chat in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención Read more…
September 4, 2024
Q: Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! Influenza is actually a serious Read more…
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation VaccinesElisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
September 17, 2024
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
September 16, 2024
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
September 13, 2024
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
September 12, 2024
Can Castor Oil Help You Feel Better?
Health & Wellness
Rebecca Raskin-Wish
Though castor oil can be used as a laxative and as a moisturizer, most of the other claims made about the oil are not backed by scientific evidence. You might have seen TikTok or Instagram influencers talking about all the ways you can use castor oil. The videos about castor oil have made a lot Read more…
September 10, 2024
Is it a cold or COVID? 3 good reasons to test.
COVID Variants Infectious Diseases Staying Safe Testing and Contact Tracing
Jennifer Beam Dowd, PhD
There are still lots of practical reasons to test for COVID if you have any symptoms or an exposure. Knowledge is power! There is STILL lots of COVID around. While the bad summer surge may have peaked, back-to-school means lots of new opportunities for transmission that may slow the decline in cases. You may find yourself Read more…
September 7, 2024
Q: What does voting have to do with health?
Social and Racial Justice
Amanda Simanek, PhD MPH
A: A lot! Elected officials play a key role in shaping policies and implementing programs that impact health at the national, state and local level. They also play a major role in navigating public health emergencies (as we’ve seen over the past 4+ years!). Voting is critical to a healthy democracy, a healthy nation, and Read more…
September 6, 2024
Nerdy Girls Live 09/06/24 – Fall COVID Vaccine Q&A
Vaccines Videos
Join Those Nerdy Girls for answers to your questions about updated COVID vaccines this fall. Why? Who? What? When? Where? Hosted by: – Jenn Dowd, PhD: TNG Editor in Chief and Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science Always seek the advice of your health care provider Read more…
September 6, 2024
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death from suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988, or chat at 988lifeline.org/chat in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención Read more…
September 4, 2024
Q: Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! Influenza is actually a serious Read more…
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
What’s new with bird flu?
Infectious DiseasesAndrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
September 16, 2024
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
September 13, 2024
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
September 12, 2024
Can Castor Oil Help You Feel Better?
Health & Wellness
Rebecca Raskin-Wish
Though castor oil can be used as a laxative and as a moisturizer, most of the other claims made about the oil are not backed by scientific evidence. You might have seen TikTok or Instagram influencers talking about all the ways you can use castor oil. The videos about castor oil have made a lot Read more…
September 10, 2024
Is it a cold or COVID? 3 good reasons to test.
COVID Variants Infectious Diseases Staying Safe Testing and Contact Tracing
Jennifer Beam Dowd, PhD
There are still lots of practical reasons to test for COVID if you have any symptoms or an exposure. Knowledge is power! There is STILL lots of COVID around. While the bad summer surge may have peaked, back-to-school means lots of new opportunities for transmission that may slow the decline in cases. You may find yourself Read more…
September 7, 2024
Q: What does voting have to do with health?
Social and Racial Justice
Amanda Simanek, PhD MPH
A: A lot! Elected officials play a key role in shaping policies and implementing programs that impact health at the national, state and local level. They also play a major role in navigating public health emergencies (as we’ve seen over the past 4+ years!). Voting is critical to a healthy democracy, a healthy nation, and Read more…
September 6, 2024
Nerdy Girls Live 09/06/24 – Fall COVID Vaccine Q&A
Vaccines Videos
Join Those Nerdy Girls for answers to your questions about updated COVID vaccines this fall. Why? Who? What? When? Where? Hosted by: – Jenn Dowd, PhD: TNG Editor in Chief and Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science Always seek the advice of your health care provider Read more…
September 6, 2024
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death from suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988, or chat at 988lifeline.org/chat in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención Read more…
September 4, 2024
Q: Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! Influenza is actually a serious Read more…
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental HealthIlana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
September 13, 2024
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
September 12, 2024
Can Castor Oil Help You Feel Better?
Health & Wellness
Rebecca Raskin-Wish
Though castor oil can be used as a laxative and as a moisturizer, most of the other claims made about the oil are not backed by scientific evidence. You might have seen TikTok or Instagram influencers talking about all the ways you can use castor oil. The videos about castor oil have made a lot Read more…
September 10, 2024
Is it a cold or COVID? 3 good reasons to test.
COVID Variants Infectious Diseases Staying Safe Testing and Contact Tracing
Jennifer Beam Dowd, PhD
There are still lots of practical reasons to test for COVID if you have any symptoms or an exposure. Knowledge is power! There is STILL lots of COVID around. While the bad summer surge may have peaked, back-to-school means lots of new opportunities for transmission that may slow the decline in cases. You may find yourself Read more…
September 7, 2024
Q: What does voting have to do with health?
Social and Racial Justice
Amanda Simanek, PhD MPH
A: A lot! Elected officials play a key role in shaping policies and implementing programs that impact health at the national, state and local level. They also play a major role in navigating public health emergencies (as we’ve seen over the past 4+ years!). Voting is critical to a healthy democracy, a healthy nation, and Read more…
September 6, 2024
Nerdy Girls Live 09/06/24 – Fall COVID Vaccine Q&A
Vaccines Videos
Join Those Nerdy Girls for answers to your questions about updated COVID vaccines this fall. Why? Who? What? When? Where? Hosted by: – Jenn Dowd, PhD: TNG Editor in Chief and Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science Always seek the advice of your health care provider Read more…
September 6, 2024
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death from suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988, or chat at 988lifeline.org/chat in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención Read more…
September 4, 2024
Q: Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! Influenza is actually a serious Read more…
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying SafeSandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
September 12, 2024
Can Castor Oil Help You Feel Better?
Health & Wellness
Rebecca Raskin-Wish
Though castor oil can be used as a laxative and as a moisturizer, most of the other claims made about the oil are not backed by scientific evidence. You might have seen TikTok or Instagram influencers talking about all the ways you can use castor oil. The videos about castor oil have made a lot Read more…
September 10, 2024
Is it a cold or COVID? 3 good reasons to test.
COVID Variants Infectious Diseases Staying Safe Testing and Contact Tracing
Jennifer Beam Dowd, PhD
There are still lots of practical reasons to test for COVID if you have any symptoms or an exposure. Knowledge is power! There is STILL lots of COVID around. While the bad summer surge may have peaked, back-to-school means lots of new opportunities for transmission that may slow the decline in cases. You may find yourself Read more…
September 7, 2024
Q: What does voting have to do with health?
Social and Racial Justice
Amanda Simanek, PhD MPH
A: A lot! Elected officials play a key role in shaping policies and implementing programs that impact health at the national, state and local level. They also play a major role in navigating public health emergencies (as we’ve seen over the past 4+ years!). Voting is critical to a healthy democracy, a healthy nation, and Read more…
September 6, 2024
Nerdy Girls Live 09/06/24 – Fall COVID Vaccine Q&A
Vaccines Videos
Join Those Nerdy Girls for answers to your questions about updated COVID vaccines this fall. Why? Who? What? When? Where? Hosted by: – Jenn Dowd, PhD: TNG Editor in Chief and Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science Always seek the advice of your health care provider Read more…
September 6, 2024
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death from suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988, or chat at 988lifeline.org/chat in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención Read more…
September 4, 2024
Q: Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! Influenza is actually a serious Read more…
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
Can Castor Oil Help You Feel Better?
Health & WellnessRebecca Raskin-Wish
Though castor oil can be used as a laxative and as a moisturizer, most of the other claims made about the oil are not backed by scientific evidence. You might have seen TikTok or Instagram influencers talking about all the ways you can use castor oil. The videos about castor oil have made a lot Read more…
September 10, 2024
Is it a cold or COVID? 3 good reasons to test.
COVID Variants Infectious Diseases Staying Safe Testing and Contact Tracing
Jennifer Beam Dowd, PhD
There are still lots of practical reasons to test for COVID if you have any symptoms or an exposure. Knowledge is power! There is STILL lots of COVID around. While the bad summer surge may have peaked, back-to-school means lots of new opportunities for transmission that may slow the decline in cases. You may find yourself Read more…
September 7, 2024
Q: What does voting have to do with health?
Social and Racial Justice
Amanda Simanek, PhD MPH
A: A lot! Elected officials play a key role in shaping policies and implementing programs that impact health at the national, state and local level. They also play a major role in navigating public health emergencies (as we’ve seen over the past 4+ years!). Voting is critical to a healthy democracy, a healthy nation, and Read more…
September 6, 2024
Nerdy Girls Live 09/06/24 – Fall COVID Vaccine Q&A
Vaccines Videos
Join Those Nerdy Girls for answers to your questions about updated COVID vaccines this fall. Why? Who? What? When? Where? Hosted by: – Jenn Dowd, PhD: TNG Editor in Chief and Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science Always seek the advice of your health care provider Read more…
September 6, 2024
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death from suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988, or chat at 988lifeline.org/chat in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención Read more…
September 4, 2024
Q: Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! Influenza is actually a serious Read more…
Though castor oil can be used as a laxative and as a moisturizer, most of the other claims made about the oil are not backed by scientific evidence. You might have seen TikTok or Instagram influencers talking about all the ways you can use castor oil. The videos about castor oil have made a lot Read more…
Is it a cold or COVID? 3 good reasons to test.
COVID Variants Infectious Diseases Staying Safe Testing and Contact TracingJennifer Beam Dowd, PhD
There are still lots of practical reasons to test for COVID if you have any symptoms or an exposure. Knowledge is power! There is STILL lots of COVID around. While the bad summer surge may have peaked, back-to-school means lots of new opportunities for transmission that may slow the decline in cases. You may find yourself Read more…
September 7, 2024
Q: What does voting have to do with health?
Social and Racial Justice
Amanda Simanek, PhD MPH
A: A lot! Elected officials play a key role in shaping policies and implementing programs that impact health at the national, state and local level. They also play a major role in navigating public health emergencies (as we’ve seen over the past 4+ years!). Voting is critical to a healthy democracy, a healthy nation, and Read more…
September 6, 2024
Nerdy Girls Live 09/06/24 – Fall COVID Vaccine Q&A
Vaccines Videos
Join Those Nerdy Girls for answers to your questions about updated COVID vaccines this fall. Why? Who? What? When? Where? Hosted by: – Jenn Dowd, PhD: TNG Editor in Chief and Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science Always seek the advice of your health care provider Read more…
September 6, 2024
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death from suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988, or chat at 988lifeline.org/chat in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención Read more…
September 4, 2024
Q: Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! Influenza is actually a serious Read more…
There are still lots of practical reasons to test for COVID if you have any symptoms or an exposure. Knowledge is power! There is STILL lots of COVID around. While the bad summer surge may have peaked, back-to-school means lots of new opportunities for transmission that may slow the decline in cases. You may find yourself Read more…
Q: What does voting have to do with health?
Social and Racial JusticeAmanda Simanek, PhD MPH
A: A lot! Elected officials play a key role in shaping policies and implementing programs that impact health at the national, state and local level. They also play a major role in navigating public health emergencies (as we’ve seen over the past 4+ years!). Voting is critical to a healthy democracy, a healthy nation, and Read more…
September 6, 2024
Nerdy Girls Live 09/06/24 – Fall COVID Vaccine Q&A
Vaccines Videos
Join Those Nerdy Girls for answers to your questions about updated COVID vaccines this fall. Why? Who? What? When? Where? Hosted by: – Jenn Dowd, PhD: TNG Editor in Chief and Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science Always seek the advice of your health care provider Read more…
September 6, 2024
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death from suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988, or chat at 988lifeline.org/chat in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención Read more…
September 4, 2024
Q: Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! Influenza is actually a serious Read more…
A: A lot! Elected officials play a key role in shaping policies and implementing programs that impact health at the national, state and local level. They also play a major role in navigating public health emergencies (as we’ve seen over the past 4+ years!). Voting is critical to a healthy democracy, a healthy nation, and Read more…
Nerdy Girls Live 09/06/24 – Fall COVID Vaccine Q&A
Vaccines VideosJoin Those Nerdy Girls for answers to your questions about updated COVID vaccines this fall. Why? Who? What? When? Where? Hosted by: – Jenn Dowd, PhD: TNG Editor in Chief and Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science Always seek the advice of your health care provider Read more…
What can I do to help prevent suicide?
Mental HealthMK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death from suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988, or chat at 988lifeline.org/chat in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención Read more…
September 4, 2024
Q: Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! Influenza is actually a serious Read more…
Content Warning: This post discusses the prevention of death from suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988, or chat at 988lifeline.org/chat in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención Read more…
Q: Should I get the flu shot this year?
Infectious Diseases VaccinesSarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! Influenza is actually a serious Read more…
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! Influenza is actually a serious Read more…