October 15, 2022

¿Debo desechar mis pruebas rápidas para detectar COVID-19 que ya estén “caducadas”?

Posts en Español Testing and Contact Tracing

R) ¡No tan rápido! 🛑 Antes de desechar las pruebas vencidas, verifique en línea si hay una extensión de la fecha de caducidad. Puede ser que la verdadera fecha de caducidad esté mucho más allá de la fecha impresa en la caja. Para encontrar la extensión de las fechas de vencimiento en cuestión y comprender Read more…

October 15, 2022

How can I help a loved one who is struggling with their mental health?

Mental Health

Aparna Kumar, PhD CRNP MPH

First, take care of yourself. You can’t help others if you don’t do this. Then you can: 1: Help with the basics. 2: Talk about mental health openly. 3: Offer support for what the person needs most. HELP WITH THE BASICS: -Focus on the basic pillars of wellness. -Remind the person that the little changes Read more…

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