How do I know if I’m drinking enough water?
General Health
Clara Ke, BSN, RN
Look out for signs of dehydration and build hydration habits into your daily routine. Be mindful of situations where you may need more water. The National Academy of Medicine guidelines recommend drinking at least 9-13 cups of water a day. However, it’s easy in the business of life to forget. By checking for signs of Read more…
July 3, 2025
Immunosenescence & Inflammageing
Aging General Health Hot Health Topics
Yasmin Mohseni, PhD
In the last few years, books, podcasts and even Netflix documentaries have been going viral discussing the topic of longevity, centenarians (those who live past 100) and what the secret to the elixir of life is ! We may not hold the philosophers stone ⚡, but one core consequence of ageing which leads to a Read more…
July 2, 2025
4th of July Safety Tips
Families/Kids General Health Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Scroll through the slides for some tips to get you, your family, and your pets through safely. Link to Original Facebook Post Link to post originally published in July 2024
July 1, 2025
Is therapy speak going viral helping or hurting?
Mental Health
Kelly Valentin
Is therapy speak going viral helping or hurting? Online mental health content can offer language, comfort, and connection for those curious or struggling, but remember it’s a starting point, not the whole journey. If you’ve spent time on short video platforms lately, you’ve likely come across content discussing mental health topics, like burnout and attachment Read more…
June 30, 2025
What are the 3 most important sun-safe habits for your skin?
General Health
Daphne Berryhill, RPh
What are the 3 most important sun-safe habits for your skin? As you gear up for summer, it’s also a good time to check in on your sun-safety routine. The sun’s ultraviolet (UV) light is a major risk factor for skin cancer, but it’s a preventable one with good daily habits. The 3 essential sun-safe Read more…
June 30, 2025
Social safety nets save lives and help people grow. See what’s possible…
Health Policy Nerdy Notes Social and Racial Justice
MK Haber, FNP-C, IBCLC
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
June 28, 2025
Can some medications make me more heat sensitive?
General Health Hot Health Topics Staying Safe
Daphne Berryhill, RPh
With much of the country suffering from extreme heat right now, we thought reposting this article from September 2024 was a good idea. Stay safe out there! Yes, certain medications can make you more likely to experience heat-related illness. While we can’t control the weather, we can prepare and help more people stay safe. To Read more…
June 27, 2025
Can we prevent food allergies in young children?
Families/Kids General Health
Andrea Harmony, NP-C, PMHS
While there is no miracle cure to prevent food allergies, it’s a good idea to introduce common food allergens like nuts and eggs frequently when starting solids, especially in infants with eczema or who have other food allergies. Every baby is different, so check with your pediatric clinician or lactation consultant to be sure your Read more…
June 26, 2025
What are your favorite stress-busters?
Mental Health
Those Nerdy Girls
🌞Summertime and the living is easy…right? 🌞 Well not always. Even as many of us enjoy our favorite season of the year, we’re stressed by what’s going on in the world. Those Nerdy Girls often chat amongst themselves about ways to (try to!) stay calm and grounded in stressful times. We thought we’d share some Read more…
June 25, 2025
Thimerosal is safe
Uncertainty and Misinformation Vaccines
Those Nerdy Girls
Thimerosal is safe. It’s only used in some multi-dose flu shots and not in routine childhood vaccines. This week the newly appointed vaccine advisors to the CDC are expected to meet to vote on “recommendations regarding thimerosal containing flu vaccines.” [archived link] Thimerosal, also known as ethyl mercury [archived link], is a harmless preservative found Read more…
June 21, 2025
How can I help trans youth feel emotionally safe if they are worried about access to medical care that supports their gender?
Families/Kids Health Policy Social and Racial Justice
MK Haber, FNP-C, IBCLC
Every one of us wants our children and our neighbors’ children to be safe, healthy, and happy. On June 18, 2025, many of us read headlines about the United States v. Skrmetti case in the Supreme Court. Six of the nine judges ruled to allow Tennessee (and all other states whose legislative bodies currently have Read more…
June 20, 2025
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Production Team
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as Read more…
June 19, 2025
Liberation and health equity go hand-in-hand. Here’s how.
Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
Juneteenth is observed by many as the formal end to the American institution of slavery. However, remains of this shameful legacy are still burrowed deeply into our healthcare system, impacting everyone’s ability to live freely in good health. Thus, while Juneteenth is a time of joyful celebration, it is also a perfect opportunity to reflect Read more…
June 18, 2025
Today Those Nerdy Girls honor Dr. Opal Lee
Social and Racial Justice
Gretchen Peterson, Production Team
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her in 2023 (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 Dr. Lee was briefly hospitalized for an undisclosed condition in Ohio while Read more…
June 17, 2025
Wait, there is more than one type of measles?
Infectious Diseases
Cynthia (Cindy) Leifer, PhD
You probably know there is an ongoing outbreak of measles in the United States, Canada, and Mexico, but did you know that there are several different diseases with “measles” in their everyday name? The disease “measles” is caused by a virus. A virus is a tiny particle stuffed with its own instruction booklet on how Read more…
June 16, 2025
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 11, 2025
What is the ACIP and why does it matter?
Health Policy Hot Health Topics Vaccines
Sarah Whitley Coles, MD
The Advisory Committee on Immunization Practices (ACIP) is a federal advisory committee that develops recommendations for vaccination in the United States. The Centers for Disease Control and Prevention (CDC) bases their recommendations for adult and childhood vaccines on the ACIP recommendations. On June 9, the Secretary of the Department of Health and Human Services removed Read more…
June 10, 2025
A PSA 📣 on PSA testing: What to know about prostate cancer screening
General Health Hot Health Topics
Those Nerdy Girls
PSA testing is the most common way to help detect prostate cancer. Screening typically begins between ages 40 and 50, but there is no universal guideline. Talk to your clinician to find out the right time for you. The earlier we detect prostate cancer, the better. You might’ve heard in the news about former President Read more…
June 9, 2025
Science and medical research funding are at risk. We all can help!
General Health Health Policy Hot Health Topics
Science changes lives, fuels our economy, trains the next generation and offers hope through medical breakthroughs. Right now, the funding for scientific and medical research is at risk. We all can help! Here are some resources to get you started. Science changes lives, fuels our economy, trains the next generation and offers hope through medical Read more…
Look out for signs of dehydration and build hydration habits into your daily routine. Be mindful of situations where you may need more water. The National Academy of Medicine guidelines recommend drinking at least 9-13 cups of water a day. However, it’s easy in the business of life to forget. By checking for signs of Read more…
Immunosenescence & Inflammageing
Aging General Health Hot Health Topics
Yasmin Mohseni, PhD
In the last few years, books, podcasts and even Netflix documentaries have been going viral discussing the topic of longevity, centenarians (those who live past 100) and what the secret to the elixir of life is ! We may not hold the philosophers stone ⚡, but one core consequence of ageing which leads to a Read more…
July 2, 2025
4th of July Safety Tips
Families/Kids General Health Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Scroll through the slides for some tips to get you, your family, and your pets through safely. Link to Original Facebook Post Link to post originally published in July 2024
July 1, 2025
Is therapy speak going viral helping or hurting?
Mental Health
Kelly Valentin
Is therapy speak going viral helping or hurting? Online mental health content can offer language, comfort, and connection for those curious or struggling, but remember it’s a starting point, not the whole journey. If you’ve spent time on short video platforms lately, you’ve likely come across content discussing mental health topics, like burnout and attachment Read more…
June 30, 2025
What are the 3 most important sun-safe habits for your skin?
General Health
Daphne Berryhill, RPh
What are the 3 most important sun-safe habits for your skin? As you gear up for summer, it’s also a good time to check in on your sun-safety routine. The sun’s ultraviolet (UV) light is a major risk factor for skin cancer, but it’s a preventable one with good daily habits. The 3 essential sun-safe Read more…
June 30, 2025
Social safety nets save lives and help people grow. See what’s possible…
Health Policy Nerdy Notes Social and Racial Justice
MK Haber, FNP-C, IBCLC
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
June 28, 2025
Can some medications make me more heat sensitive?
General Health Hot Health Topics Staying Safe
Daphne Berryhill, RPh
With much of the country suffering from extreme heat right now, we thought reposting this article from September 2024 was a good idea. Stay safe out there! Yes, certain medications can make you more likely to experience heat-related illness. While we can’t control the weather, we can prepare and help more people stay safe. To Read more…
June 27, 2025
Can we prevent food allergies in young children?
Families/Kids General Health
Andrea Harmony, NP-C, PMHS
While there is no miracle cure to prevent food allergies, it’s a good idea to introduce common food allergens like nuts and eggs frequently when starting solids, especially in infants with eczema or who have other food allergies. Every baby is different, so check with your pediatric clinician or lactation consultant to be sure your Read more…
June 26, 2025
What are your favorite stress-busters?
Mental Health
Those Nerdy Girls
🌞Summertime and the living is easy…right? 🌞 Well not always. Even as many of us enjoy our favorite season of the year, we’re stressed by what’s going on in the world. Those Nerdy Girls often chat amongst themselves about ways to (try to!) stay calm and grounded in stressful times. We thought we’d share some Read more…
June 25, 2025
Thimerosal is safe
Uncertainty and Misinformation Vaccines
Those Nerdy Girls
Thimerosal is safe. It’s only used in some multi-dose flu shots and not in routine childhood vaccines. This week the newly appointed vaccine advisors to the CDC are expected to meet to vote on “recommendations regarding thimerosal containing flu vaccines.” [archived link] Thimerosal, also known as ethyl mercury [archived link], is a harmless preservative found Read more…
June 21, 2025
How can I help trans youth feel emotionally safe if they are worried about access to medical care that supports their gender?
Families/Kids Health Policy Social and Racial Justice
MK Haber, FNP-C, IBCLC
Every one of us wants our children and our neighbors’ children to be safe, healthy, and happy. On June 18, 2025, many of us read headlines about the United States v. Skrmetti case in the Supreme Court. Six of the nine judges ruled to allow Tennessee (and all other states whose legislative bodies currently have Read more…
June 20, 2025
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Production Team
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as Read more…
June 19, 2025
Liberation and health equity go hand-in-hand. Here’s how.
Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
Juneteenth is observed by many as the formal end to the American institution of slavery. However, remains of this shameful legacy are still burrowed deeply into our healthcare system, impacting everyone’s ability to live freely in good health. Thus, while Juneteenth is a time of joyful celebration, it is also a perfect opportunity to reflect Read more…
June 18, 2025
Today Those Nerdy Girls honor Dr. Opal Lee
Social and Racial Justice
Gretchen Peterson, Production Team
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her in 2023 (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 Dr. Lee was briefly hospitalized for an undisclosed condition in Ohio while Read more…
June 17, 2025
Wait, there is more than one type of measles?
Infectious Diseases
Cynthia (Cindy) Leifer, PhD
You probably know there is an ongoing outbreak of measles in the United States, Canada, and Mexico, but did you know that there are several different diseases with “measles” in their everyday name? The disease “measles” is caused by a virus. A virus is a tiny particle stuffed with its own instruction booklet on how Read more…
June 16, 2025
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 11, 2025
What is the ACIP and why does it matter?
Health Policy Hot Health Topics Vaccines
Sarah Whitley Coles, MD
The Advisory Committee on Immunization Practices (ACIP) is a federal advisory committee that develops recommendations for vaccination in the United States. The Centers for Disease Control and Prevention (CDC) bases their recommendations for adult and childhood vaccines on the ACIP recommendations. On June 9, the Secretary of the Department of Health and Human Services removed Read more…
June 10, 2025
A PSA 📣 on PSA testing: What to know about prostate cancer screening
General Health Hot Health Topics
Those Nerdy Girls
PSA testing is the most common way to help detect prostate cancer. Screening typically begins between ages 40 and 50, but there is no universal guideline. Talk to your clinician to find out the right time for you. The earlier we detect prostate cancer, the better. You might’ve heard in the news about former President Read more…
June 9, 2025
Science and medical research funding are at risk. We all can help!
General Health Health Policy Hot Health Topics
Science changes lives, fuels our economy, trains the next generation and offers hope through medical breakthroughs. Right now, the funding for scientific and medical research is at risk. We all can help! Here are some resources to get you started. Science changes lives, fuels our economy, trains the next generation and offers hope through medical Read more…
In the last few years, books, podcasts and even Netflix documentaries have been going viral discussing the topic of longevity, centenarians (those who live past 100) and what the secret to the elixir of life is ! We may not hold the philosophers stone ⚡, but one core consequence of ageing which leads to a Read more…
4th of July Safety Tips
Families/Kids General Health Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Scroll through the slides for some tips to get you, your family, and your pets through safely. Link to Original Facebook Post Link to post originally published in July 2024
July 1, 2025
Is therapy speak going viral helping or hurting?
Mental Health
Kelly Valentin
Is therapy speak going viral helping or hurting? Online mental health content can offer language, comfort, and connection for those curious or struggling, but remember it’s a starting point, not the whole journey. If you’ve spent time on short video platforms lately, you’ve likely come across content discussing mental health topics, like burnout and attachment Read more…
June 30, 2025
What are the 3 most important sun-safe habits for your skin?
General Health
Daphne Berryhill, RPh
What are the 3 most important sun-safe habits for your skin? As you gear up for summer, it’s also a good time to check in on your sun-safety routine. The sun’s ultraviolet (UV) light is a major risk factor for skin cancer, but it’s a preventable one with good daily habits. The 3 essential sun-safe Read more…
June 30, 2025
Social safety nets save lives and help people grow. See what’s possible…
Health Policy Nerdy Notes Social and Racial Justice
MK Haber, FNP-C, IBCLC
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
June 28, 2025
Can some medications make me more heat sensitive?
General Health Hot Health Topics Staying Safe
Daphne Berryhill, RPh
With much of the country suffering from extreme heat right now, we thought reposting this article from September 2024 was a good idea. Stay safe out there! Yes, certain medications can make you more likely to experience heat-related illness. While we can’t control the weather, we can prepare and help more people stay safe. To Read more…
June 27, 2025
Can we prevent food allergies in young children?
Families/Kids General Health
Andrea Harmony, NP-C, PMHS
While there is no miracle cure to prevent food allergies, it’s a good idea to introduce common food allergens like nuts and eggs frequently when starting solids, especially in infants with eczema or who have other food allergies. Every baby is different, so check with your pediatric clinician or lactation consultant to be sure your Read more…
June 26, 2025
What are your favorite stress-busters?
Mental Health
Those Nerdy Girls
🌞Summertime and the living is easy…right? 🌞 Well not always. Even as many of us enjoy our favorite season of the year, we’re stressed by what’s going on in the world. Those Nerdy Girls often chat amongst themselves about ways to (try to!) stay calm and grounded in stressful times. We thought we’d share some Read more…
June 25, 2025
Thimerosal is safe
Uncertainty and Misinformation Vaccines
Those Nerdy Girls
Thimerosal is safe. It’s only used in some multi-dose flu shots and not in routine childhood vaccines. This week the newly appointed vaccine advisors to the CDC are expected to meet to vote on “recommendations regarding thimerosal containing flu vaccines.” [archived link] Thimerosal, also known as ethyl mercury [archived link], is a harmless preservative found Read more…
June 21, 2025
How can I help trans youth feel emotionally safe if they are worried about access to medical care that supports their gender?
Families/Kids Health Policy Social and Racial Justice
MK Haber, FNP-C, IBCLC
Every one of us wants our children and our neighbors’ children to be safe, healthy, and happy. On June 18, 2025, many of us read headlines about the United States v. Skrmetti case in the Supreme Court. Six of the nine judges ruled to allow Tennessee (and all other states whose legislative bodies currently have Read more…
June 20, 2025
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Production Team
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as Read more…
June 19, 2025
Liberation and health equity go hand-in-hand. Here’s how.
Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
Juneteenth is observed by many as the formal end to the American institution of slavery. However, remains of this shameful legacy are still burrowed deeply into our healthcare system, impacting everyone’s ability to live freely in good health. Thus, while Juneteenth is a time of joyful celebration, it is also a perfect opportunity to reflect Read more…
June 18, 2025
Today Those Nerdy Girls honor Dr. Opal Lee
Social and Racial Justice
Gretchen Peterson, Production Team
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her in 2023 (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 Dr. Lee was briefly hospitalized for an undisclosed condition in Ohio while Read more…
June 17, 2025
Wait, there is more than one type of measles?
Infectious Diseases
Cynthia (Cindy) Leifer, PhD
You probably know there is an ongoing outbreak of measles in the United States, Canada, and Mexico, but did you know that there are several different diseases with “measles” in their everyday name? The disease “measles” is caused by a virus. A virus is a tiny particle stuffed with its own instruction booklet on how Read more…
June 16, 2025
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 11, 2025
What is the ACIP and why does it matter?
Health Policy Hot Health Topics Vaccines
Sarah Whitley Coles, MD
The Advisory Committee on Immunization Practices (ACIP) is a federal advisory committee that develops recommendations for vaccination in the United States. The Centers for Disease Control and Prevention (CDC) bases their recommendations for adult and childhood vaccines on the ACIP recommendations. On June 9, the Secretary of the Department of Health and Human Services removed Read more…
June 10, 2025
A PSA 📣 on PSA testing: What to know about prostate cancer screening
General Health Hot Health Topics
Those Nerdy Girls
PSA testing is the most common way to help detect prostate cancer. Screening typically begins between ages 40 and 50, but there is no universal guideline. Talk to your clinician to find out the right time for you. The earlier we detect prostate cancer, the better. You might’ve heard in the news about former President Read more…
June 9, 2025
Science and medical research funding are at risk. We all can help!
General Health Health Policy Hot Health Topics
Science changes lives, fuels our economy, trains the next generation and offers hope through medical breakthroughs. Right now, the funding for scientific and medical research is at risk. We all can help! Here are some resources to get you started. Science changes lives, fuels our economy, trains the next generation and offers hope through medical Read more…
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Scroll through the slides for some tips to get you, your family, and your pets through safely. Link to Original Facebook Post Link to post originally published in July 2024
Is therapy speak going viral helping or hurting?
Mental Health
Kelly Valentin
Is therapy speak going viral helping or hurting? Online mental health content can offer language, comfort, and connection for those curious or struggling, but remember it’s a starting point, not the whole journey. If you’ve spent time on short video platforms lately, you’ve likely come across content discussing mental health topics, like burnout and attachment Read more…
June 30, 2025
What are the 3 most important sun-safe habits for your skin?
General Health
Daphne Berryhill, RPh
What are the 3 most important sun-safe habits for your skin? As you gear up for summer, it’s also a good time to check in on your sun-safety routine. The sun’s ultraviolet (UV) light is a major risk factor for skin cancer, but it’s a preventable one with good daily habits. The 3 essential sun-safe Read more…
June 30, 2025
Social safety nets save lives and help people grow. See what’s possible…
Health Policy Nerdy Notes Social and Racial Justice
MK Haber, FNP-C, IBCLC
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
June 28, 2025
Can some medications make me more heat sensitive?
General Health Hot Health Topics Staying Safe
Daphne Berryhill, RPh
With much of the country suffering from extreme heat right now, we thought reposting this article from September 2024 was a good idea. Stay safe out there! Yes, certain medications can make you more likely to experience heat-related illness. While we can’t control the weather, we can prepare and help more people stay safe. To Read more…
June 27, 2025
Can we prevent food allergies in young children?
Families/Kids General Health
Andrea Harmony, NP-C, PMHS
While there is no miracle cure to prevent food allergies, it’s a good idea to introduce common food allergens like nuts and eggs frequently when starting solids, especially in infants with eczema or who have other food allergies. Every baby is different, so check with your pediatric clinician or lactation consultant to be sure your Read more…
June 26, 2025
What are your favorite stress-busters?
Mental Health
Those Nerdy Girls
🌞Summertime and the living is easy…right? 🌞 Well not always. Even as many of us enjoy our favorite season of the year, we’re stressed by what’s going on in the world. Those Nerdy Girls often chat amongst themselves about ways to (try to!) stay calm and grounded in stressful times. We thought we’d share some Read more…
June 25, 2025
Thimerosal is safe
Uncertainty and Misinformation Vaccines
Those Nerdy Girls
Thimerosal is safe. It’s only used in some multi-dose flu shots and not in routine childhood vaccines. This week the newly appointed vaccine advisors to the CDC are expected to meet to vote on “recommendations regarding thimerosal containing flu vaccines.” [archived link] Thimerosal, also known as ethyl mercury [archived link], is a harmless preservative found Read more…
June 21, 2025
How can I help trans youth feel emotionally safe if they are worried about access to medical care that supports their gender?
Families/Kids Health Policy Social and Racial Justice
MK Haber, FNP-C, IBCLC
Every one of us wants our children and our neighbors’ children to be safe, healthy, and happy. On June 18, 2025, many of us read headlines about the United States v. Skrmetti case in the Supreme Court. Six of the nine judges ruled to allow Tennessee (and all other states whose legislative bodies currently have Read more…
June 20, 2025
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Production Team
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as Read more…
June 19, 2025
Liberation and health equity go hand-in-hand. Here’s how.
Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
Juneteenth is observed by many as the formal end to the American institution of slavery. However, remains of this shameful legacy are still burrowed deeply into our healthcare system, impacting everyone’s ability to live freely in good health. Thus, while Juneteenth is a time of joyful celebration, it is also a perfect opportunity to reflect Read more…
June 18, 2025
Today Those Nerdy Girls honor Dr. Opal Lee
Social and Racial Justice
Gretchen Peterson, Production Team
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her in 2023 (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 Dr. Lee was briefly hospitalized for an undisclosed condition in Ohio while Read more…
June 17, 2025
Wait, there is more than one type of measles?
Infectious Diseases
Cynthia (Cindy) Leifer, PhD
You probably know there is an ongoing outbreak of measles in the United States, Canada, and Mexico, but did you know that there are several different diseases with “measles” in their everyday name? The disease “measles” is caused by a virus. A virus is a tiny particle stuffed with its own instruction booklet on how Read more…
June 16, 2025
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 11, 2025
What is the ACIP and why does it matter?
Health Policy Hot Health Topics Vaccines
Sarah Whitley Coles, MD
The Advisory Committee on Immunization Practices (ACIP) is a federal advisory committee that develops recommendations for vaccination in the United States. The Centers for Disease Control and Prevention (CDC) bases their recommendations for adult and childhood vaccines on the ACIP recommendations. On June 9, the Secretary of the Department of Health and Human Services removed Read more…
June 10, 2025
A PSA 📣 on PSA testing: What to know about prostate cancer screening
General Health Hot Health Topics
Those Nerdy Girls
PSA testing is the most common way to help detect prostate cancer. Screening typically begins between ages 40 and 50, but there is no universal guideline. Talk to your clinician to find out the right time for you. The earlier we detect prostate cancer, the better. You might’ve heard in the news about former President Read more…
June 9, 2025
Science and medical research funding are at risk. We all can help!
General Health Health Policy Hot Health Topics
Science changes lives, fuels our economy, trains the next generation and offers hope through medical breakthroughs. Right now, the funding for scientific and medical research is at risk. We all can help! Here are some resources to get you started. Science changes lives, fuels our economy, trains the next generation and offers hope through medical Read more…
Is therapy speak going viral helping or hurting? Online mental health content can offer language, comfort, and connection for those curious or struggling, but remember it’s a starting point, not the whole journey. If you’ve spent time on short video platforms lately, you’ve likely come across content discussing mental health topics, like burnout and attachment Read more…
What are the 3 most important sun-safe habits for your skin?
General Health
Daphne Berryhill, RPh
What are the 3 most important sun-safe habits for your skin? As you gear up for summer, it’s also a good time to check in on your sun-safety routine. The sun’s ultraviolet (UV) light is a major risk factor for skin cancer, but it’s a preventable one with good daily habits. The 3 essential sun-safe Read more…
June 30, 2025
Social safety nets save lives and help people grow. See what’s possible…
Health Policy Nerdy Notes Social and Racial Justice
MK Haber, FNP-C, IBCLC
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
June 28, 2025
Can some medications make me more heat sensitive?
General Health Hot Health Topics Staying Safe
Daphne Berryhill, RPh
With much of the country suffering from extreme heat right now, we thought reposting this article from September 2024 was a good idea. Stay safe out there! Yes, certain medications can make you more likely to experience heat-related illness. While we can’t control the weather, we can prepare and help more people stay safe. To Read more…
June 27, 2025
Can we prevent food allergies in young children?
Families/Kids General Health
Andrea Harmony, NP-C, PMHS
While there is no miracle cure to prevent food allergies, it’s a good idea to introduce common food allergens like nuts and eggs frequently when starting solids, especially in infants with eczema or who have other food allergies. Every baby is different, so check with your pediatric clinician or lactation consultant to be sure your Read more…
June 26, 2025
What are your favorite stress-busters?
Mental Health
Those Nerdy Girls
🌞Summertime and the living is easy…right? 🌞 Well not always. Even as many of us enjoy our favorite season of the year, we’re stressed by what’s going on in the world. Those Nerdy Girls often chat amongst themselves about ways to (try to!) stay calm and grounded in stressful times. We thought we’d share some Read more…
June 25, 2025
Thimerosal is safe
Uncertainty and Misinformation Vaccines
Those Nerdy Girls
Thimerosal is safe. It’s only used in some multi-dose flu shots and not in routine childhood vaccines. This week the newly appointed vaccine advisors to the CDC are expected to meet to vote on “recommendations regarding thimerosal containing flu vaccines.” [archived link] Thimerosal, also known as ethyl mercury [archived link], is a harmless preservative found Read more…
June 21, 2025
How can I help trans youth feel emotionally safe if they are worried about access to medical care that supports their gender?
Families/Kids Health Policy Social and Racial Justice
MK Haber, FNP-C, IBCLC
Every one of us wants our children and our neighbors’ children to be safe, healthy, and happy. On June 18, 2025, many of us read headlines about the United States v. Skrmetti case in the Supreme Court. Six of the nine judges ruled to allow Tennessee (and all other states whose legislative bodies currently have Read more…
June 20, 2025
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Production Team
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as Read more…
June 19, 2025
Liberation and health equity go hand-in-hand. Here’s how.
Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
Juneteenth is observed by many as the formal end to the American institution of slavery. However, remains of this shameful legacy are still burrowed deeply into our healthcare system, impacting everyone’s ability to live freely in good health. Thus, while Juneteenth is a time of joyful celebration, it is also a perfect opportunity to reflect Read more…
June 18, 2025
Today Those Nerdy Girls honor Dr. Opal Lee
Social and Racial Justice
Gretchen Peterson, Production Team
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her in 2023 (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 Dr. Lee was briefly hospitalized for an undisclosed condition in Ohio while Read more…
June 17, 2025
Wait, there is more than one type of measles?
Infectious Diseases
Cynthia (Cindy) Leifer, PhD
You probably know there is an ongoing outbreak of measles in the United States, Canada, and Mexico, but did you know that there are several different diseases with “measles” in their everyday name? The disease “measles” is caused by a virus. A virus is a tiny particle stuffed with its own instruction booklet on how Read more…
June 16, 2025
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 11, 2025
What is the ACIP and why does it matter?
Health Policy Hot Health Topics Vaccines
Sarah Whitley Coles, MD
The Advisory Committee on Immunization Practices (ACIP) is a federal advisory committee that develops recommendations for vaccination in the United States. The Centers for Disease Control and Prevention (CDC) bases their recommendations for adult and childhood vaccines on the ACIP recommendations. On June 9, the Secretary of the Department of Health and Human Services removed Read more…
June 10, 2025
A PSA 📣 on PSA testing: What to know about prostate cancer screening
General Health Hot Health Topics
Those Nerdy Girls
PSA testing is the most common way to help detect prostate cancer. Screening typically begins between ages 40 and 50, but there is no universal guideline. Talk to your clinician to find out the right time for you. The earlier we detect prostate cancer, the better. You might’ve heard in the news about former President Read more…
June 9, 2025
Science and medical research funding are at risk. We all can help!
General Health Health Policy Hot Health Topics
Science changes lives, fuels our economy, trains the next generation and offers hope through medical breakthroughs. Right now, the funding for scientific and medical research is at risk. We all can help! Here are some resources to get you started. Science changes lives, fuels our economy, trains the next generation and offers hope through medical Read more…
What are the 3 most important sun-safe habits for your skin? As you gear up for summer, it’s also a good time to check in on your sun-safety routine. The sun’s ultraviolet (UV) light is a major risk factor for skin cancer, but it’s a preventable one with good daily habits. The 3 essential sun-safe Read more…
Social safety nets save lives and help people grow. See what’s possible…
Health Policy Nerdy Notes Social and Racial Justice
MK Haber, FNP-C, IBCLC
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
June 28, 2025
Can some medications make me more heat sensitive?
General Health Hot Health Topics Staying Safe
Daphne Berryhill, RPh
With much of the country suffering from extreme heat right now, we thought reposting this article from September 2024 was a good idea. Stay safe out there! Yes, certain medications can make you more likely to experience heat-related illness. While we can’t control the weather, we can prepare and help more people stay safe. To Read more…
June 27, 2025
Can we prevent food allergies in young children?
Families/Kids General Health
Andrea Harmony, NP-C, PMHS
While there is no miracle cure to prevent food allergies, it’s a good idea to introduce common food allergens like nuts and eggs frequently when starting solids, especially in infants with eczema or who have other food allergies. Every baby is different, so check with your pediatric clinician or lactation consultant to be sure your Read more…
June 26, 2025
What are your favorite stress-busters?
Mental Health
Those Nerdy Girls
🌞Summertime and the living is easy…right? 🌞 Well not always. Even as many of us enjoy our favorite season of the year, we’re stressed by what’s going on in the world. Those Nerdy Girls often chat amongst themselves about ways to (try to!) stay calm and grounded in stressful times. We thought we’d share some Read more…
June 25, 2025
Thimerosal is safe
Uncertainty and Misinformation Vaccines
Those Nerdy Girls
Thimerosal is safe. It’s only used in some multi-dose flu shots and not in routine childhood vaccines. This week the newly appointed vaccine advisors to the CDC are expected to meet to vote on “recommendations regarding thimerosal containing flu vaccines.” [archived link] Thimerosal, also known as ethyl mercury [archived link], is a harmless preservative found Read more…
June 21, 2025
How can I help trans youth feel emotionally safe if they are worried about access to medical care that supports their gender?
Families/Kids Health Policy Social and Racial Justice
MK Haber, FNP-C, IBCLC
Every one of us wants our children and our neighbors’ children to be safe, healthy, and happy. On June 18, 2025, many of us read headlines about the United States v. Skrmetti case in the Supreme Court. Six of the nine judges ruled to allow Tennessee (and all other states whose legislative bodies currently have Read more…
June 20, 2025
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Production Team
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as Read more…
June 19, 2025
Liberation and health equity go hand-in-hand. Here’s how.
Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
Juneteenth is observed by many as the formal end to the American institution of slavery. However, remains of this shameful legacy are still burrowed deeply into our healthcare system, impacting everyone’s ability to live freely in good health. Thus, while Juneteenth is a time of joyful celebration, it is also a perfect opportunity to reflect Read more…
June 18, 2025
Today Those Nerdy Girls honor Dr. Opal Lee
Social and Racial Justice
Gretchen Peterson, Production Team
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her in 2023 (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 Dr. Lee was briefly hospitalized for an undisclosed condition in Ohio while Read more…
June 17, 2025
Wait, there is more than one type of measles?
Infectious Diseases
Cynthia (Cindy) Leifer, PhD
You probably know there is an ongoing outbreak of measles in the United States, Canada, and Mexico, but did you know that there are several different diseases with “measles” in their everyday name? The disease “measles” is caused by a virus. A virus is a tiny particle stuffed with its own instruction booklet on how Read more…
June 16, 2025
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 11, 2025
What is the ACIP and why does it matter?
Health Policy Hot Health Topics Vaccines
Sarah Whitley Coles, MD
The Advisory Committee on Immunization Practices (ACIP) is a federal advisory committee that develops recommendations for vaccination in the United States. The Centers for Disease Control and Prevention (CDC) bases their recommendations for adult and childhood vaccines on the ACIP recommendations. On June 9, the Secretary of the Department of Health and Human Services removed Read more…
June 10, 2025
A PSA 📣 on PSA testing: What to know about prostate cancer screening
General Health Hot Health Topics
Those Nerdy Girls
PSA testing is the most common way to help detect prostate cancer. Screening typically begins between ages 40 and 50, but there is no universal guideline. Talk to your clinician to find out the right time for you. The earlier we detect prostate cancer, the better. You might’ve heard in the news about former President Read more…
June 9, 2025
Science and medical research funding are at risk. We all can help!
General Health Health Policy Hot Health Topics
Science changes lives, fuels our economy, trains the next generation and offers hope through medical breakthroughs. Right now, the funding for scientific and medical research is at risk. We all can help! Here are some resources to get you started. Science changes lives, fuels our economy, trains the next generation and offers hope through medical Read more…
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
Can some medications make me more heat sensitive?
General Health Hot Health Topics Staying Safe
Daphne Berryhill, RPh
With much of the country suffering from extreme heat right now, we thought reposting this article from September 2024 was a good idea. Stay safe out there! Yes, certain medications can make you more likely to experience heat-related illness. While we can’t control the weather, we can prepare and help more people stay safe. To Read more…
June 27, 2025
Can we prevent food allergies in young children?
Families/Kids General Health
Andrea Harmony, NP-C, PMHS
While there is no miracle cure to prevent food allergies, it’s a good idea to introduce common food allergens like nuts and eggs frequently when starting solids, especially in infants with eczema or who have other food allergies. Every baby is different, so check with your pediatric clinician or lactation consultant to be sure your Read more…
June 26, 2025
What are your favorite stress-busters?
Mental Health
Those Nerdy Girls
🌞Summertime and the living is easy…right? 🌞 Well not always. Even as many of us enjoy our favorite season of the year, we’re stressed by what’s going on in the world. Those Nerdy Girls often chat amongst themselves about ways to (try to!) stay calm and grounded in stressful times. We thought we’d share some Read more…
June 25, 2025
Thimerosal is safe
Uncertainty and Misinformation Vaccines
Those Nerdy Girls
Thimerosal is safe. It’s only used in some multi-dose flu shots and not in routine childhood vaccines. This week the newly appointed vaccine advisors to the CDC are expected to meet to vote on “recommendations regarding thimerosal containing flu vaccines.” [archived link] Thimerosal, also known as ethyl mercury [archived link], is a harmless preservative found Read more…
June 21, 2025
How can I help trans youth feel emotionally safe if they are worried about access to medical care that supports their gender?
Families/Kids Health Policy Social and Racial Justice
MK Haber, FNP-C, IBCLC
Every one of us wants our children and our neighbors’ children to be safe, healthy, and happy. On June 18, 2025, many of us read headlines about the United States v. Skrmetti case in the Supreme Court. Six of the nine judges ruled to allow Tennessee (and all other states whose legislative bodies currently have Read more…
June 20, 2025
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Production Team
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as Read more…
June 19, 2025
Liberation and health equity go hand-in-hand. Here’s how.
Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
Juneteenth is observed by many as the formal end to the American institution of slavery. However, remains of this shameful legacy are still burrowed deeply into our healthcare system, impacting everyone’s ability to live freely in good health. Thus, while Juneteenth is a time of joyful celebration, it is also a perfect opportunity to reflect Read more…
June 18, 2025
Today Those Nerdy Girls honor Dr. Opal Lee
Social and Racial Justice
Gretchen Peterson, Production Team
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her in 2023 (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 Dr. Lee was briefly hospitalized for an undisclosed condition in Ohio while Read more…
June 17, 2025
Wait, there is more than one type of measles?
Infectious Diseases
Cynthia (Cindy) Leifer, PhD
You probably know there is an ongoing outbreak of measles in the United States, Canada, and Mexico, but did you know that there are several different diseases with “measles” in their everyday name? The disease “measles” is caused by a virus. A virus is a tiny particle stuffed with its own instruction booklet on how Read more…
June 16, 2025
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 11, 2025
What is the ACIP and why does it matter?
Health Policy Hot Health Topics Vaccines
Sarah Whitley Coles, MD
The Advisory Committee on Immunization Practices (ACIP) is a federal advisory committee that develops recommendations for vaccination in the United States. The Centers for Disease Control and Prevention (CDC) bases their recommendations for adult and childhood vaccines on the ACIP recommendations. On June 9, the Secretary of the Department of Health and Human Services removed Read more…
June 10, 2025
A PSA 📣 on PSA testing: What to know about prostate cancer screening
General Health Hot Health Topics
Those Nerdy Girls
PSA testing is the most common way to help detect prostate cancer. Screening typically begins between ages 40 and 50, but there is no universal guideline. Talk to your clinician to find out the right time for you. The earlier we detect prostate cancer, the better. You might’ve heard in the news about former President Read more…
June 9, 2025
Science and medical research funding are at risk. We all can help!
General Health Health Policy Hot Health Topics
Science changes lives, fuels our economy, trains the next generation and offers hope through medical breakthroughs. Right now, the funding for scientific and medical research is at risk. We all can help! Here are some resources to get you started. Science changes lives, fuels our economy, trains the next generation and offers hope through medical Read more…
With much of the country suffering from extreme heat right now, we thought reposting this article from September 2024 was a good idea. Stay safe out there! Yes, certain medications can make you more likely to experience heat-related illness. While we can’t control the weather, we can prepare and help more people stay safe. To Read more…
Can we prevent food allergies in young children?
Families/Kids General Health
Andrea Harmony, NP-C, PMHS
While there is no miracle cure to prevent food allergies, it’s a good idea to introduce common food allergens like nuts and eggs frequently when starting solids, especially in infants with eczema or who have other food allergies. Every baby is different, so check with your pediatric clinician or lactation consultant to be sure your Read more…
June 26, 2025
What are your favorite stress-busters?
Mental Health
Those Nerdy Girls
🌞Summertime and the living is easy…right? 🌞 Well not always. Even as many of us enjoy our favorite season of the year, we’re stressed by what’s going on in the world. Those Nerdy Girls often chat amongst themselves about ways to (try to!) stay calm and grounded in stressful times. We thought we’d share some Read more…
June 25, 2025
Thimerosal is safe
Uncertainty and Misinformation Vaccines
Those Nerdy Girls
Thimerosal is safe. It’s only used in some multi-dose flu shots and not in routine childhood vaccines. This week the newly appointed vaccine advisors to the CDC are expected to meet to vote on “recommendations regarding thimerosal containing flu vaccines.” [archived link] Thimerosal, also known as ethyl mercury [archived link], is a harmless preservative found Read more…
June 21, 2025
How can I help trans youth feel emotionally safe if they are worried about access to medical care that supports their gender?
Families/Kids Health Policy Social and Racial Justice
MK Haber, FNP-C, IBCLC
Every one of us wants our children and our neighbors’ children to be safe, healthy, and happy. On June 18, 2025, many of us read headlines about the United States v. Skrmetti case in the Supreme Court. Six of the nine judges ruled to allow Tennessee (and all other states whose legislative bodies currently have Read more…
June 20, 2025
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Production Team
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as Read more…
June 19, 2025
Liberation and health equity go hand-in-hand. Here’s how.
Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
Juneteenth is observed by many as the formal end to the American institution of slavery. However, remains of this shameful legacy are still burrowed deeply into our healthcare system, impacting everyone’s ability to live freely in good health. Thus, while Juneteenth is a time of joyful celebration, it is also a perfect opportunity to reflect Read more…
June 18, 2025
Today Those Nerdy Girls honor Dr. Opal Lee
Social and Racial Justice
Gretchen Peterson, Production Team
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her in 2023 (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 Dr. Lee was briefly hospitalized for an undisclosed condition in Ohio while Read more…
June 17, 2025
Wait, there is more than one type of measles?
Infectious Diseases
Cynthia (Cindy) Leifer, PhD
You probably know there is an ongoing outbreak of measles in the United States, Canada, and Mexico, but did you know that there are several different diseases with “measles” in their everyday name? The disease “measles” is caused by a virus. A virus is a tiny particle stuffed with its own instruction booklet on how Read more…
June 16, 2025
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 11, 2025
What is the ACIP and why does it matter?
Health Policy Hot Health Topics Vaccines
Sarah Whitley Coles, MD
The Advisory Committee on Immunization Practices (ACIP) is a federal advisory committee that develops recommendations for vaccination in the United States. The Centers for Disease Control and Prevention (CDC) bases their recommendations for adult and childhood vaccines on the ACIP recommendations. On June 9, the Secretary of the Department of Health and Human Services removed Read more…
June 10, 2025
A PSA 📣 on PSA testing: What to know about prostate cancer screening
General Health Hot Health Topics
Those Nerdy Girls
PSA testing is the most common way to help detect prostate cancer. Screening typically begins between ages 40 and 50, but there is no universal guideline. Talk to your clinician to find out the right time for you. The earlier we detect prostate cancer, the better. You might’ve heard in the news about former President Read more…
June 9, 2025
Science and medical research funding are at risk. We all can help!
General Health Health Policy Hot Health Topics
Science changes lives, fuels our economy, trains the next generation and offers hope through medical breakthroughs. Right now, the funding for scientific and medical research is at risk. We all can help! Here are some resources to get you started. Science changes lives, fuels our economy, trains the next generation and offers hope through medical Read more…
While there is no miracle cure to prevent food allergies, it’s a good idea to introduce common food allergens like nuts and eggs frequently when starting solids, especially in infants with eczema or who have other food allergies. Every baby is different, so check with your pediatric clinician or lactation consultant to be sure your Read more…
What are your favorite stress-busters?
Mental Health
Those Nerdy Girls
🌞Summertime and the living is easy…right? 🌞 Well not always. Even as many of us enjoy our favorite season of the year, we’re stressed by what’s going on in the world. Those Nerdy Girls often chat amongst themselves about ways to (try to!) stay calm and grounded in stressful times. We thought we’d share some Read more…
June 25, 2025
Thimerosal is safe
Uncertainty and Misinformation Vaccines
Those Nerdy Girls
Thimerosal is safe. It’s only used in some multi-dose flu shots and not in routine childhood vaccines. This week the newly appointed vaccine advisors to the CDC are expected to meet to vote on “recommendations regarding thimerosal containing flu vaccines.” [archived link] Thimerosal, also known as ethyl mercury [archived link], is a harmless preservative found Read more…
June 21, 2025
How can I help trans youth feel emotionally safe if they are worried about access to medical care that supports their gender?
Families/Kids Health Policy Social and Racial Justice
MK Haber, FNP-C, IBCLC
Every one of us wants our children and our neighbors’ children to be safe, healthy, and happy. On June 18, 2025, many of us read headlines about the United States v. Skrmetti case in the Supreme Court. Six of the nine judges ruled to allow Tennessee (and all other states whose legislative bodies currently have Read more…
June 20, 2025
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Production Team
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as Read more…
June 19, 2025
Liberation and health equity go hand-in-hand. Here’s how.
Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
Juneteenth is observed by many as the formal end to the American institution of slavery. However, remains of this shameful legacy are still burrowed deeply into our healthcare system, impacting everyone’s ability to live freely in good health. Thus, while Juneteenth is a time of joyful celebration, it is also a perfect opportunity to reflect Read more…
June 18, 2025
Today Those Nerdy Girls honor Dr. Opal Lee
Social and Racial Justice
Gretchen Peterson, Production Team
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her in 2023 (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 Dr. Lee was briefly hospitalized for an undisclosed condition in Ohio while Read more…
June 17, 2025
Wait, there is more than one type of measles?
Infectious Diseases
Cynthia (Cindy) Leifer, PhD
You probably know there is an ongoing outbreak of measles in the United States, Canada, and Mexico, but did you know that there are several different diseases with “measles” in their everyday name? The disease “measles” is caused by a virus. A virus is a tiny particle stuffed with its own instruction booklet on how Read more…
June 16, 2025
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 11, 2025
What is the ACIP and why does it matter?
Health Policy Hot Health Topics Vaccines
Sarah Whitley Coles, MD
The Advisory Committee on Immunization Practices (ACIP) is a federal advisory committee that develops recommendations for vaccination in the United States. The Centers for Disease Control and Prevention (CDC) bases their recommendations for adult and childhood vaccines on the ACIP recommendations. On June 9, the Secretary of the Department of Health and Human Services removed Read more…
June 10, 2025
A PSA 📣 on PSA testing: What to know about prostate cancer screening
General Health Hot Health Topics
Those Nerdy Girls
PSA testing is the most common way to help detect prostate cancer. Screening typically begins between ages 40 and 50, but there is no universal guideline. Talk to your clinician to find out the right time for you. The earlier we detect prostate cancer, the better. You might’ve heard in the news about former President Read more…
June 9, 2025
Science and medical research funding are at risk. We all can help!
General Health Health Policy Hot Health Topics
Science changes lives, fuels our economy, trains the next generation and offers hope through medical breakthroughs. Right now, the funding for scientific and medical research is at risk. We all can help! Here are some resources to get you started. Science changes lives, fuels our economy, trains the next generation and offers hope through medical Read more…
🌞Summertime and the living is easy…right? 🌞 Well not always. Even as many of us enjoy our favorite season of the year, we’re stressed by what’s going on in the world. Those Nerdy Girls often chat amongst themselves about ways to (try to!) stay calm and grounded in stressful times. We thought we’d share some Read more…
Thimerosal is safe
Uncertainty and Misinformation Vaccines
Those Nerdy Girls
Thimerosal is safe. It’s only used in some multi-dose flu shots and not in routine childhood vaccines. This week the newly appointed vaccine advisors to the CDC are expected to meet to vote on “recommendations regarding thimerosal containing flu vaccines.” [archived link] Thimerosal, also known as ethyl mercury [archived link], is a harmless preservative found Read more…
June 21, 2025
How can I help trans youth feel emotionally safe if they are worried about access to medical care that supports their gender?
Families/Kids Health Policy Social and Racial Justice
MK Haber, FNP-C, IBCLC
Every one of us wants our children and our neighbors’ children to be safe, healthy, and happy. On June 18, 2025, many of us read headlines about the United States v. Skrmetti case in the Supreme Court. Six of the nine judges ruled to allow Tennessee (and all other states whose legislative bodies currently have Read more…
June 20, 2025
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Production Team
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as Read more…
June 19, 2025
Liberation and health equity go hand-in-hand. Here’s how.
Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
Juneteenth is observed by many as the formal end to the American institution of slavery. However, remains of this shameful legacy are still burrowed deeply into our healthcare system, impacting everyone’s ability to live freely in good health. Thus, while Juneteenth is a time of joyful celebration, it is also a perfect opportunity to reflect Read more…
June 18, 2025
Today Those Nerdy Girls honor Dr. Opal Lee
Social and Racial Justice
Gretchen Peterson, Production Team
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her in 2023 (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 Dr. Lee was briefly hospitalized for an undisclosed condition in Ohio while Read more…
June 17, 2025
Wait, there is more than one type of measles?
Infectious Diseases
Cynthia (Cindy) Leifer, PhD
You probably know there is an ongoing outbreak of measles in the United States, Canada, and Mexico, but did you know that there are several different diseases with “measles” in their everyday name? The disease “measles” is caused by a virus. A virus is a tiny particle stuffed with its own instruction booklet on how Read more…
June 16, 2025
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 11, 2025
What is the ACIP and why does it matter?
Health Policy Hot Health Topics Vaccines
Sarah Whitley Coles, MD
The Advisory Committee on Immunization Practices (ACIP) is a federal advisory committee that develops recommendations for vaccination in the United States. The Centers for Disease Control and Prevention (CDC) bases their recommendations for adult and childhood vaccines on the ACIP recommendations. On June 9, the Secretary of the Department of Health and Human Services removed Read more…
June 10, 2025
A PSA 📣 on PSA testing: What to know about prostate cancer screening
General Health Hot Health Topics
Those Nerdy Girls
PSA testing is the most common way to help detect prostate cancer. Screening typically begins between ages 40 and 50, but there is no universal guideline. Talk to your clinician to find out the right time for you. The earlier we detect prostate cancer, the better. You might’ve heard in the news about former President Read more…
June 9, 2025
Science and medical research funding are at risk. We all can help!
General Health Health Policy Hot Health Topics
Science changes lives, fuels our economy, trains the next generation and offers hope through medical breakthroughs. Right now, the funding for scientific and medical research is at risk. We all can help! Here are some resources to get you started. Science changes lives, fuels our economy, trains the next generation and offers hope through medical Read more…
Thimerosal is safe. It’s only used in some multi-dose flu shots and not in routine childhood vaccines. This week the newly appointed vaccine advisors to the CDC are expected to meet to vote on “recommendations regarding thimerosal containing flu vaccines.” [archived link] Thimerosal, also known as ethyl mercury [archived link], is a harmless preservative found Read more…
How can I help trans youth feel emotionally safe if they are worried about access to medical care that supports their gender?
Families/Kids Health Policy Social and Racial Justice
MK Haber, FNP-C, IBCLC
Every one of us wants our children and our neighbors’ children to be safe, healthy, and happy. On June 18, 2025, many of us read headlines about the United States v. Skrmetti case in the Supreme Court. Six of the nine judges ruled to allow Tennessee (and all other states whose legislative bodies currently have Read more…
June 20, 2025
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Production Team
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as Read more…
June 19, 2025
Liberation and health equity go hand-in-hand. Here’s how.
Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
Juneteenth is observed by many as the formal end to the American institution of slavery. However, remains of this shameful legacy are still burrowed deeply into our healthcare system, impacting everyone’s ability to live freely in good health. Thus, while Juneteenth is a time of joyful celebration, it is also a perfect opportunity to reflect Read more…
June 18, 2025
Today Those Nerdy Girls honor Dr. Opal Lee
Social and Racial Justice
Gretchen Peterson, Production Team
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her in 2023 (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 Dr. Lee was briefly hospitalized for an undisclosed condition in Ohio while Read more…
June 17, 2025
Wait, there is more than one type of measles?
Infectious Diseases
Cynthia (Cindy) Leifer, PhD
You probably know there is an ongoing outbreak of measles in the United States, Canada, and Mexico, but did you know that there are several different diseases with “measles” in their everyday name? The disease “measles” is caused by a virus. A virus is a tiny particle stuffed with its own instruction booklet on how Read more…
June 16, 2025
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 11, 2025
What is the ACIP and why does it matter?
Health Policy Hot Health Topics Vaccines
Sarah Whitley Coles, MD
The Advisory Committee on Immunization Practices (ACIP) is a federal advisory committee that develops recommendations for vaccination in the United States. The Centers for Disease Control and Prevention (CDC) bases their recommendations for adult and childhood vaccines on the ACIP recommendations. On June 9, the Secretary of the Department of Health and Human Services removed Read more…
June 10, 2025
A PSA 📣 on PSA testing: What to know about prostate cancer screening
General Health Hot Health Topics
Those Nerdy Girls
PSA testing is the most common way to help detect prostate cancer. Screening typically begins between ages 40 and 50, but there is no universal guideline. Talk to your clinician to find out the right time for you. The earlier we detect prostate cancer, the better. You might’ve heard in the news about former President Read more…
June 9, 2025
Science and medical research funding are at risk. We all can help!
General Health Health Policy Hot Health Topics
Science changes lives, fuels our economy, trains the next generation and offers hope through medical breakthroughs. Right now, the funding for scientific and medical research is at risk. We all can help! Here are some resources to get you started. Science changes lives, fuels our economy, trains the next generation and offers hope through medical Read more…
Every one of us wants our children and our neighbors’ children to be safe, healthy, and happy. On June 18, 2025, many of us read headlines about the United States v. Skrmetti case in the Supreme Court. Six of the nine judges ruled to allow Tennessee (and all other states whose legislative bodies currently have Read more…
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Production Team
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as Read more…
June 19, 2025
Liberation and health equity go hand-in-hand. Here’s how.
Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
Juneteenth is observed by many as the formal end to the American institution of slavery. However, remains of this shameful legacy are still burrowed deeply into our healthcare system, impacting everyone’s ability to live freely in good health. Thus, while Juneteenth is a time of joyful celebration, it is also a perfect opportunity to reflect Read more…
June 18, 2025
Today Those Nerdy Girls honor Dr. Opal Lee
Social and Racial Justice
Gretchen Peterson, Production Team
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her in 2023 (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 Dr. Lee was briefly hospitalized for an undisclosed condition in Ohio while Read more…
June 17, 2025
Wait, there is more than one type of measles?
Infectious Diseases
Cynthia (Cindy) Leifer, PhD
You probably know there is an ongoing outbreak of measles in the United States, Canada, and Mexico, but did you know that there are several different diseases with “measles” in their everyday name? The disease “measles” is caused by a virus. A virus is a tiny particle stuffed with its own instruction booklet on how Read more…
June 16, 2025
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 11, 2025
What is the ACIP and why does it matter?
Health Policy Hot Health Topics Vaccines
Sarah Whitley Coles, MD
The Advisory Committee on Immunization Practices (ACIP) is a federal advisory committee that develops recommendations for vaccination in the United States. The Centers for Disease Control and Prevention (CDC) bases their recommendations for adult and childhood vaccines on the ACIP recommendations. On June 9, the Secretary of the Department of Health and Human Services removed Read more…
June 10, 2025
A PSA 📣 on PSA testing: What to know about prostate cancer screening
General Health Hot Health Topics
Those Nerdy Girls
PSA testing is the most common way to help detect prostate cancer. Screening typically begins between ages 40 and 50, but there is no universal guideline. Talk to your clinician to find out the right time for you. The earlier we detect prostate cancer, the better. You might’ve heard in the news about former President Read more…
June 9, 2025
Science and medical research funding are at risk. We all can help!
General Health Health Policy Hot Health Topics
Science changes lives, fuels our economy, trains the next generation and offers hope through medical breakthroughs. Right now, the funding for scientific and medical research is at risk. We all can help! Here are some resources to get you started. Science changes lives, fuels our economy, trains the next generation and offers hope through medical Read more…
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as Read more…
Liberation and health equity go hand-in-hand. Here’s how.
Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
Juneteenth is observed by many as the formal end to the American institution of slavery. However, remains of this shameful legacy are still burrowed deeply into our healthcare system, impacting everyone’s ability to live freely in good health. Thus, while Juneteenth is a time of joyful celebration, it is also a perfect opportunity to reflect Read more…
June 18, 2025
Today Those Nerdy Girls honor Dr. Opal Lee
Social and Racial Justice
Gretchen Peterson, Production Team
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her in 2023 (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 Dr. Lee was briefly hospitalized for an undisclosed condition in Ohio while Read more…
June 17, 2025
Wait, there is more than one type of measles?
Infectious Diseases
Cynthia (Cindy) Leifer, PhD
You probably know there is an ongoing outbreak of measles in the United States, Canada, and Mexico, but did you know that there are several different diseases with “measles” in their everyday name? The disease “measles” is caused by a virus. A virus is a tiny particle stuffed with its own instruction booklet on how Read more…
June 16, 2025
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 11, 2025
What is the ACIP and why does it matter?
Health Policy Hot Health Topics Vaccines
Sarah Whitley Coles, MD
The Advisory Committee on Immunization Practices (ACIP) is a federal advisory committee that develops recommendations for vaccination in the United States. The Centers for Disease Control and Prevention (CDC) bases their recommendations for adult and childhood vaccines on the ACIP recommendations. On June 9, the Secretary of the Department of Health and Human Services removed Read more…
June 10, 2025
A PSA 📣 on PSA testing: What to know about prostate cancer screening
General Health Hot Health Topics
Those Nerdy Girls
PSA testing is the most common way to help detect prostate cancer. Screening typically begins between ages 40 and 50, but there is no universal guideline. Talk to your clinician to find out the right time for you. The earlier we detect prostate cancer, the better. You might’ve heard in the news about former President Read more…
June 9, 2025
Science and medical research funding are at risk. We all can help!
General Health Health Policy Hot Health Topics
Science changes lives, fuels our economy, trains the next generation and offers hope through medical breakthroughs. Right now, the funding for scientific and medical research is at risk. We all can help! Here are some resources to get you started. Science changes lives, fuels our economy, trains the next generation and offers hope through medical Read more…
Juneteenth is observed by many as the formal end to the American institution of slavery. However, remains of this shameful legacy are still burrowed deeply into our healthcare system, impacting everyone’s ability to live freely in good health. Thus, while Juneteenth is a time of joyful celebration, it is also a perfect opportunity to reflect Read more…
Today Those Nerdy Girls honor Dr. Opal Lee
Social and Racial Justice
Gretchen Peterson, Production Team
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her in 2023 (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 Dr. Lee was briefly hospitalized for an undisclosed condition in Ohio while Read more…
June 17, 2025
Wait, there is more than one type of measles?
Infectious Diseases
Cynthia (Cindy) Leifer, PhD
You probably know there is an ongoing outbreak of measles in the United States, Canada, and Mexico, but did you know that there are several different diseases with “measles” in their everyday name? The disease “measles” is caused by a virus. A virus is a tiny particle stuffed with its own instruction booklet on how Read more…
June 16, 2025
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 11, 2025
What is the ACIP and why does it matter?
Health Policy Hot Health Topics Vaccines
Sarah Whitley Coles, MD
The Advisory Committee on Immunization Practices (ACIP) is a federal advisory committee that develops recommendations for vaccination in the United States. The Centers for Disease Control and Prevention (CDC) bases their recommendations for adult and childhood vaccines on the ACIP recommendations. On June 9, the Secretary of the Department of Health and Human Services removed Read more…
June 10, 2025
A PSA 📣 on PSA testing: What to know about prostate cancer screening
General Health Hot Health Topics
Those Nerdy Girls
PSA testing is the most common way to help detect prostate cancer. Screening typically begins between ages 40 and 50, but there is no universal guideline. Talk to your clinician to find out the right time for you. The earlier we detect prostate cancer, the better. You might’ve heard in the news about former President Read more…
June 9, 2025
Science and medical research funding are at risk. We all can help!
General Health Health Policy Hot Health Topics
Science changes lives, fuels our economy, trains the next generation and offers hope through medical breakthroughs. Right now, the funding for scientific and medical research is at risk. We all can help! Here are some resources to get you started. Science changes lives, fuels our economy, trains the next generation and offers hope through medical Read more…
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her in 2023 (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 Dr. Lee was briefly hospitalized for an undisclosed condition in Ohio while Read more…
Wait, there is more than one type of measles?
Infectious Diseases
Cynthia (Cindy) Leifer, PhD
You probably know there is an ongoing outbreak of measles in the United States, Canada, and Mexico, but did you know that there are several different diseases with “measles” in their everyday name? The disease “measles” is caused by a virus. A virus is a tiny particle stuffed with its own instruction booklet on how Read more…
June 16, 2025
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 11, 2025
What is the ACIP and why does it matter?
Health Policy Hot Health Topics Vaccines
Sarah Whitley Coles, MD
The Advisory Committee on Immunization Practices (ACIP) is a federal advisory committee that develops recommendations for vaccination in the United States. The Centers for Disease Control and Prevention (CDC) bases their recommendations for adult and childhood vaccines on the ACIP recommendations. On June 9, the Secretary of the Department of Health and Human Services removed Read more…
June 10, 2025
A PSA 📣 on PSA testing: What to know about prostate cancer screening
General Health Hot Health Topics
Those Nerdy Girls
PSA testing is the most common way to help detect prostate cancer. Screening typically begins between ages 40 and 50, but there is no universal guideline. Talk to your clinician to find out the right time for you. The earlier we detect prostate cancer, the better. You might’ve heard in the news about former President Read more…
June 9, 2025
Science and medical research funding are at risk. We all can help!
General Health Health Policy Hot Health Topics
Science changes lives, fuels our economy, trains the next generation and offers hope through medical breakthroughs. Right now, the funding for scientific and medical research is at risk. We all can help! Here are some resources to get you started. Science changes lives, fuels our economy, trains the next generation and offers hope through medical Read more…
You probably know there is an ongoing outbreak of measles in the United States, Canada, and Mexico, but did you know that there are several different diseases with “measles” in their everyday name? The disease “measles” is caused by a virus. A virus is a tiny particle stuffed with its own instruction booklet on how Read more…
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 11, 2025
What is the ACIP and why does it matter?
Health Policy Hot Health Topics Vaccines
Sarah Whitley Coles, MD
The Advisory Committee on Immunization Practices (ACIP) is a federal advisory committee that develops recommendations for vaccination in the United States. The Centers for Disease Control and Prevention (CDC) bases their recommendations for adult and childhood vaccines on the ACIP recommendations. On June 9, the Secretary of the Department of Health and Human Services removed Read more…
June 10, 2025
A PSA 📣 on PSA testing: What to know about prostate cancer screening
General Health Hot Health Topics
Those Nerdy Girls
PSA testing is the most common way to help detect prostate cancer. Screening typically begins between ages 40 and 50, but there is no universal guideline. Talk to your clinician to find out the right time for you. The earlier we detect prostate cancer, the better. You might’ve heard in the news about former President Read more…
June 9, 2025
Science and medical research funding are at risk. We all can help!
General Health Health Policy Hot Health Topics
Science changes lives, fuels our economy, trains the next generation and offers hope through medical breakthroughs. Right now, the funding for scientific and medical research is at risk. We all can help! Here are some resources to get you started. Science changes lives, fuels our economy, trains the next generation and offers hope through medical Read more…
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 11, 2025
What is the ACIP and why does it matter?
Health Policy Hot Health Topics Vaccines
Sarah Whitley Coles, MD
The Advisory Committee on Immunization Practices (ACIP) is a federal advisory committee that develops recommendations for vaccination in the United States. The Centers for Disease Control and Prevention (CDC) bases their recommendations for adult and childhood vaccines on the ACIP recommendations. On June 9, the Secretary of the Department of Health and Human Services removed Read more…
June 10, 2025
A PSA 📣 on PSA testing: What to know about prostate cancer screening
General Health Hot Health Topics
Those Nerdy Girls
PSA testing is the most common way to help detect prostate cancer. Screening typically begins between ages 40 and 50, but there is no universal guideline. Talk to your clinician to find out the right time for you. The earlier we detect prostate cancer, the better. You might’ve heard in the news about former President Read more…
June 9, 2025
Science and medical research funding are at risk. We all can help!
General Health Health Policy Hot Health Topics
Science changes lives, fuels our economy, trains the next generation and offers hope through medical breakthroughs. Right now, the funding for scientific and medical research is at risk. We all can help! Here are some resources to get you started. Science changes lives, fuels our economy, trains the next generation and offers hope through medical Read more…
You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually mean—and why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
What is the ACIP and why does it matter?
Health Policy Hot Health Topics Vaccines
Sarah Whitley Coles, MD
The Advisory Committee on Immunization Practices (ACIP) is a federal advisory committee that develops recommendations for vaccination in the United States. The Centers for Disease Control and Prevention (CDC) bases their recommendations for adult and childhood vaccines on the ACIP recommendations. On June 9, the Secretary of the Department of Health and Human Services removed Read more…
June 10, 2025
A PSA 📣 on PSA testing: What to know about prostate cancer screening
General Health Hot Health Topics
Those Nerdy Girls
PSA testing is the most common way to help detect prostate cancer. Screening typically begins between ages 40 and 50, but there is no universal guideline. Talk to your clinician to find out the right time for you. The earlier we detect prostate cancer, the better. You might’ve heard in the news about former President Read more…
June 9, 2025
Science and medical research funding are at risk. We all can help!
General Health Health Policy Hot Health Topics
Science changes lives, fuels our economy, trains the next generation and offers hope through medical breakthroughs. Right now, the funding for scientific and medical research is at risk. We all can help! Here are some resources to get you started. Science changes lives, fuels our economy, trains the next generation and offers hope through medical Read more…
The Advisory Committee on Immunization Practices (ACIP) is a federal advisory committee that develops recommendations for vaccination in the United States. The Centers for Disease Control and Prevention (CDC) bases their recommendations for adult and childhood vaccines on the ACIP recommendations. On June 9, the Secretary of the Department of Health and Human Services removed Read more…
A PSA 📣 on PSA testing: What to know about prostate cancer screening
General Health Hot Health Topics
Those Nerdy Girls
PSA testing is the most common way to help detect prostate cancer. Screening typically begins between ages 40 and 50, but there is no universal guideline. Talk to your clinician to find out the right time for you. The earlier we detect prostate cancer, the better. You might’ve heard in the news about former President Read more…
June 9, 2025
Science and medical research funding are at risk. We all can help!
General Health Health Policy Hot Health Topics
Science changes lives, fuels our economy, trains the next generation and offers hope through medical breakthroughs. Right now, the funding for scientific and medical research is at risk. We all can help! Here are some resources to get you started. Science changes lives, fuels our economy, trains the next generation and offers hope through medical Read more…
PSA testing is the most common way to help detect prostate cancer. Screening typically begins between ages 40 and 50, but there is no universal guideline. Talk to your clinician to find out the right time for you. The earlier we detect prostate cancer, the better. You might’ve heard in the news about former President Read more…
Science and medical research funding are at risk. We all can help!
General Health Health Policy Hot Health TopicsScience changes lives, fuels our economy, trains the next generation and offers hope through medical breakthroughs. Right now, the funding for scientific and medical research is at risk. We all can help! Here are some resources to get you started. Science changes lives, fuels our economy, trains the next generation and offers hope through medical Read more…
