Are folic acid and folate the same thing? How much and what type should I take if I could become pregnant?
Reproductive Health
Katherine Cartwright, DO, MPH
TL;DR Folic acid is a type of folate- one of the B vitamins (B9). A total of 600 mcg of folic acid is recommended daily for anyone who is pregnant or could become pregnant. This can be difficult to get from food sources alone, SO a prenatal vitamin or standalone supplement containing at least 400 Read more…
November 19, 2023
Why are there special flu shots for older adults?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
People who are at least 65 years old can get a flu shot specially developed for their age group, and it offers better protection from the flu. Influenza vaccines have been around for nearly 80 years, and have undergone a number of changes during that long history. One of the more recent changes is the emergence Read more…
November 18, 2023
What is Transgender Awareness Week?
Reproductive Health
MK Haber, FNP-C, IBCLC
Transgender Awareness Week is a time to protect, advocate for, celebrate, uplift, understand, and honor our trans community. Why is this important? There are many reasons to celebrate and cultivate awareness of issues around the transgender experience. Let’s start with a crucial goal of public health efforts: investigating and addressing health *hazards* and root causes. Read more…
November 17, 2023
Nerdy Girls Live 11/17/23
Vaccines Videos
Those Nerdy Girls answer your questions about fall vaccines for COVID-19, flu, and RSV. Hosted by: – Ashley Ritter, APRN, PhD: TNG Founding Member & Contributing Writer – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Welcome and Intros (0:00-0:59) ➡️ Who needs an RSV vaccine and why? What is Read more…
November 17, 2023
Can the new diabetes and weight loss drugs affect reproductive health?
Reproductive Health
Alexandra Hall, MD
A: Potentially, yes! Semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) may reduce birth control effectiveness and may increase risk of birth defects if taken during pregnancy. The new GLP-1 receptor agonist drugs have been a breakthrough in treating obesity and Type 2 diabetes. They significantly improve blood glucose levels and lower body weight. Read more…
November 16, 2023
How many people die of the flu anyway?
Data and Metrics Infectious Diseases
Jennifer Beam Dowd, PhD
It’s not “just a flu.” The flu is much more dangerous than a regular cold, especially for young kids, older people, and during pregnancy. The flu can kill over 50,000 people a year in the US in a bad year. “It’s just a bad flu.” We often heard this as a way to minimize the Read more…
November 16, 2023
Should I get a flu shot if I already had the flu this season?
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
A: Yes. The flu shot covers FOUR strains – you don’t want to catch it again! TL;DR: It’s hard to know which flu strain you got or which one will be dominant in the next few months. Go ahead and get that shot even if you had confirmed or suspected influenza. The current flu vaccine Read more…
November 15, 2023
The number of babies born with syphilis has risen dramatically over the last 10 years. What’s going on?
Infectious Diseases Reproductive Health
Sarah Whitley Coles, MD
Tl;dr: Congenital syphilis is a disease that occurs when a pregnant person passes the infection on to their baby during pregnancy and can be very serious. Rates of congenital syphilis have significantly increased in the last decade. Congenital syphilis can be prevented by finding and treating syphilis in pregnancy. Unfortunately, lack of access to pregnancy Read more…
November 12, 2023
How long do flu shots last?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
In general, you can count on 6 months of meaningful protection starting two weeks after you get your annual flu vaccine. Protection may wane earlier in older adults. Getting vaccinated in advance of flu season’s start ensures that you have good coverage when the season begins, and in most adults, your protection will stick around Read more…
November 11, 2023
Can the keywords you use in a search help you figure out whether a rumor or claim is legit?
Data Literacy Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: Yes! Being strategic about your search terms can help you more effectively identify credible, fact-checked information and avoid just bringing up a bunch of websites promoting the rumor or false claim. TL; DR: MediaWise recommends keywords include specific names or places, target the specific topic or claim, and help focus the results on credible Read more…
November 10, 2023
What is the Bandwagon Effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The bandwagon effect describes when we adopt beliefs, attitudes, or behaviors because we think other people are doing so. This type of cognitive bias causes us to make decisions based on what we think is popular, rather than what we think is right. Slowing down decision making, avoiding peer pressure, and keeping ourselves accountable Read more…
November 9, 2023
Does the Novavax COVID-19 cause fewer side effects?
Vaccines
Chana Davis, PhD
The Novavax COVID-19 vaccine (Nuvaxovid) causes slightly fewer side effects on average, but the difference is modest at best. People who get the Novavax shot are somewhat less likely to report symptoms at the injection site (e.g. soreness) or throughout the body (e.g. fatigue). Mild to moderate side effects are still very common with Novavax. Read more…
November 9, 2023
Why do I need yet another COVID vaccine?
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season. Here are just a few reasons why you should roll up your sleeve for the updated COVID shot. COVID isn’t gone. We are in a MUCH better place than we were for the past three winters, thanks to accumulated immunity Read more…
November 8, 2023
How can I talk to my child about the news?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Address any concerns, talk about the news in an age-appropriate way, and check in regularly. Many children have questions about what is happening in the world. They may feel afraid, upset, confused, and even guilty. Helping them talk about what they see or hear and how they take in information can help them to process Read more…
November 7, 2023
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season.
Vaccines
Jennifer Beam Dowd, PhD
Here are just a few reasons why you should roll up your sleeve for the updated COVID shot: ➡️COVID isn’t gone. COVID is still routinely killing more than 1000 Americans per week, which is worse than a bad flu season (and we still have the flu on top of this). ➡️An updated COVID shot boosts Read more…
November 6, 2023
How can we prevent dating violence among teens?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. ______________________ A: Supporting healthy relationships and creating a safe environment are key to preventing and stopping teen dating violence. TL; DR: Partner violence can start in early teen years. The emotional and behavioral effects are severe and can carry over into adulthood for both victims and perpetrators. However, abuse Read more…
November 5, 2023
How common are side effects from the flu vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
One in three people have some pain or redness at the injection site following a flu shot. Around one in five has a more systemic reaction, such as fever, headache, or tiredness. This year’s flu vaccines cover four strains of influenza. Most people receive an injectable vaccine, although a nasal mist is also available for people ages 2 Read more…
November 4, 2023
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
November 3, 2023
We hear so many excuses for why people haven’t gotten their flu shot!
Vaccines
Malia Jones, PhD MPH
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
November 2, 2023
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
TL;DR Folic acid is a type of folate- one of the B vitamins (B9). A total of 600 mcg of folic acid is recommended daily for anyone who is pregnant or could become pregnant. This can be difficult to get from food sources alone, SO a prenatal vitamin or standalone supplement containing at least 400 Read more…
Why are there special flu shots for older adults?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
People who are at least 65 years old can get a flu shot specially developed for their age group, and it offers better protection from the flu. Influenza vaccines have been around for nearly 80 years, and have undergone a number of changes during that long history. One of the more recent changes is the emergence Read more…
November 18, 2023
What is Transgender Awareness Week?
Reproductive Health
MK Haber, FNP-C, IBCLC
Transgender Awareness Week is a time to protect, advocate for, celebrate, uplift, understand, and honor our trans community. Why is this important? There are many reasons to celebrate and cultivate awareness of issues around the transgender experience. Let’s start with a crucial goal of public health efforts: investigating and addressing health *hazards* and root causes. Read more…
November 17, 2023
Nerdy Girls Live 11/17/23
Vaccines Videos
Those Nerdy Girls answer your questions about fall vaccines for COVID-19, flu, and RSV. Hosted by: – Ashley Ritter, APRN, PhD: TNG Founding Member & Contributing Writer – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Welcome and Intros (0:00-0:59) ➡️ Who needs an RSV vaccine and why? What is Read more…
November 17, 2023
Can the new diabetes and weight loss drugs affect reproductive health?
Reproductive Health
Alexandra Hall, MD
A: Potentially, yes! Semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) may reduce birth control effectiveness and may increase risk of birth defects if taken during pregnancy. The new GLP-1 receptor agonist drugs have been a breakthrough in treating obesity and Type 2 diabetes. They significantly improve blood glucose levels and lower body weight. Read more…
November 16, 2023
How many people die of the flu anyway?
Data and Metrics Infectious Diseases
Jennifer Beam Dowd, PhD
It’s not “just a flu.” The flu is much more dangerous than a regular cold, especially for young kids, older people, and during pregnancy. The flu can kill over 50,000 people a year in the US in a bad year. “It’s just a bad flu.” We often heard this as a way to minimize the Read more…
November 16, 2023
Should I get a flu shot if I already had the flu this season?
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
A: Yes. The flu shot covers FOUR strains – you don’t want to catch it again! TL;DR: It’s hard to know which flu strain you got or which one will be dominant in the next few months. Go ahead and get that shot even if you had confirmed or suspected influenza. The current flu vaccine Read more…
November 15, 2023
The number of babies born with syphilis has risen dramatically over the last 10 years. What’s going on?
Infectious Diseases Reproductive Health
Sarah Whitley Coles, MD
Tl;dr: Congenital syphilis is a disease that occurs when a pregnant person passes the infection on to their baby during pregnancy and can be very serious. Rates of congenital syphilis have significantly increased in the last decade. Congenital syphilis can be prevented by finding and treating syphilis in pregnancy. Unfortunately, lack of access to pregnancy Read more…
November 12, 2023
How long do flu shots last?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
In general, you can count on 6 months of meaningful protection starting two weeks after you get your annual flu vaccine. Protection may wane earlier in older adults. Getting vaccinated in advance of flu season’s start ensures that you have good coverage when the season begins, and in most adults, your protection will stick around Read more…
November 11, 2023
Can the keywords you use in a search help you figure out whether a rumor or claim is legit?
Data Literacy Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: Yes! Being strategic about your search terms can help you more effectively identify credible, fact-checked information and avoid just bringing up a bunch of websites promoting the rumor or false claim. TL; DR: MediaWise recommends keywords include specific names or places, target the specific topic or claim, and help focus the results on credible Read more…
November 10, 2023
What is the Bandwagon Effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The bandwagon effect describes when we adopt beliefs, attitudes, or behaviors because we think other people are doing so. This type of cognitive bias causes us to make decisions based on what we think is popular, rather than what we think is right. Slowing down decision making, avoiding peer pressure, and keeping ourselves accountable Read more…
November 9, 2023
Does the Novavax COVID-19 cause fewer side effects?
Vaccines
Chana Davis, PhD
The Novavax COVID-19 vaccine (Nuvaxovid) causes slightly fewer side effects on average, but the difference is modest at best. People who get the Novavax shot are somewhat less likely to report symptoms at the injection site (e.g. soreness) or throughout the body (e.g. fatigue). Mild to moderate side effects are still very common with Novavax. Read more…
November 9, 2023
Why do I need yet another COVID vaccine?
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season. Here are just a few reasons why you should roll up your sleeve for the updated COVID shot. COVID isn’t gone. We are in a MUCH better place than we were for the past three winters, thanks to accumulated immunity Read more…
November 8, 2023
How can I talk to my child about the news?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Address any concerns, talk about the news in an age-appropriate way, and check in regularly. Many children have questions about what is happening in the world. They may feel afraid, upset, confused, and even guilty. Helping them talk about what they see or hear and how they take in information can help them to process Read more…
November 7, 2023
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season.
Vaccines
Jennifer Beam Dowd, PhD
Here are just a few reasons why you should roll up your sleeve for the updated COVID shot: ➡️COVID isn’t gone. COVID is still routinely killing more than 1000 Americans per week, which is worse than a bad flu season (and we still have the flu on top of this). ➡️An updated COVID shot boosts Read more…
November 6, 2023
How can we prevent dating violence among teens?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. ______________________ A: Supporting healthy relationships and creating a safe environment are key to preventing and stopping teen dating violence. TL; DR: Partner violence can start in early teen years. The emotional and behavioral effects are severe and can carry over into adulthood for both victims and perpetrators. However, abuse Read more…
November 5, 2023
How common are side effects from the flu vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
One in three people have some pain or redness at the injection site following a flu shot. Around one in five has a more systemic reaction, such as fever, headache, or tiredness. This year’s flu vaccines cover four strains of influenza. Most people receive an injectable vaccine, although a nasal mist is also available for people ages 2 Read more…
November 4, 2023
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
November 3, 2023
We hear so many excuses for why people haven’t gotten their flu shot!
Vaccines
Malia Jones, PhD MPH
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
November 2, 2023
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
People who are at least 65 years old can get a flu shot specially developed for their age group, and it offers better protection from the flu. Influenza vaccines have been around for nearly 80 years, and have undergone a number of changes during that long history. One of the more recent changes is the emergence Read more…
What is Transgender Awareness Week?
Reproductive Health
MK Haber, FNP-C, IBCLC
Transgender Awareness Week is a time to protect, advocate for, celebrate, uplift, understand, and honor our trans community. Why is this important? There are many reasons to celebrate and cultivate awareness of issues around the transgender experience. Let’s start with a crucial goal of public health efforts: investigating and addressing health *hazards* and root causes. Read more…
November 17, 2023
Nerdy Girls Live 11/17/23
Vaccines Videos
Those Nerdy Girls answer your questions about fall vaccines for COVID-19, flu, and RSV. Hosted by: – Ashley Ritter, APRN, PhD: TNG Founding Member & Contributing Writer – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Welcome and Intros (0:00-0:59) ➡️ Who needs an RSV vaccine and why? What is Read more…
November 17, 2023
Can the new diabetes and weight loss drugs affect reproductive health?
Reproductive Health
Alexandra Hall, MD
A: Potentially, yes! Semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) may reduce birth control effectiveness and may increase risk of birth defects if taken during pregnancy. The new GLP-1 receptor agonist drugs have been a breakthrough in treating obesity and Type 2 diabetes. They significantly improve blood glucose levels and lower body weight. Read more…
November 16, 2023
How many people die of the flu anyway?
Data and Metrics Infectious Diseases
Jennifer Beam Dowd, PhD
It’s not “just a flu.” The flu is much more dangerous than a regular cold, especially for young kids, older people, and during pregnancy. The flu can kill over 50,000 people a year in the US in a bad year. “It’s just a bad flu.” We often heard this as a way to minimize the Read more…
November 16, 2023
Should I get a flu shot if I already had the flu this season?
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
A: Yes. The flu shot covers FOUR strains – you don’t want to catch it again! TL;DR: It’s hard to know which flu strain you got or which one will be dominant in the next few months. Go ahead and get that shot even if you had confirmed or suspected influenza. The current flu vaccine Read more…
November 15, 2023
The number of babies born with syphilis has risen dramatically over the last 10 years. What’s going on?
Infectious Diseases Reproductive Health
Sarah Whitley Coles, MD
Tl;dr: Congenital syphilis is a disease that occurs when a pregnant person passes the infection on to their baby during pregnancy and can be very serious. Rates of congenital syphilis have significantly increased in the last decade. Congenital syphilis can be prevented by finding and treating syphilis in pregnancy. Unfortunately, lack of access to pregnancy Read more…
November 12, 2023
How long do flu shots last?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
In general, you can count on 6 months of meaningful protection starting two weeks after you get your annual flu vaccine. Protection may wane earlier in older adults. Getting vaccinated in advance of flu season’s start ensures that you have good coverage when the season begins, and in most adults, your protection will stick around Read more…
November 11, 2023
Can the keywords you use in a search help you figure out whether a rumor or claim is legit?
Data Literacy Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: Yes! Being strategic about your search terms can help you more effectively identify credible, fact-checked information and avoid just bringing up a bunch of websites promoting the rumor or false claim. TL; DR: MediaWise recommends keywords include specific names or places, target the specific topic or claim, and help focus the results on credible Read more…
November 10, 2023
What is the Bandwagon Effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The bandwagon effect describes when we adopt beliefs, attitudes, or behaviors because we think other people are doing so. This type of cognitive bias causes us to make decisions based on what we think is popular, rather than what we think is right. Slowing down decision making, avoiding peer pressure, and keeping ourselves accountable Read more…
November 9, 2023
Does the Novavax COVID-19 cause fewer side effects?
Vaccines
Chana Davis, PhD
The Novavax COVID-19 vaccine (Nuvaxovid) causes slightly fewer side effects on average, but the difference is modest at best. People who get the Novavax shot are somewhat less likely to report symptoms at the injection site (e.g. soreness) or throughout the body (e.g. fatigue). Mild to moderate side effects are still very common with Novavax. Read more…
November 9, 2023
Why do I need yet another COVID vaccine?
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season. Here are just a few reasons why you should roll up your sleeve for the updated COVID shot. COVID isn’t gone. We are in a MUCH better place than we were for the past three winters, thanks to accumulated immunity Read more…
November 8, 2023
How can I talk to my child about the news?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Address any concerns, talk about the news in an age-appropriate way, and check in regularly. Many children have questions about what is happening in the world. They may feel afraid, upset, confused, and even guilty. Helping them talk about what they see or hear and how they take in information can help them to process Read more…
November 7, 2023
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season.
Vaccines
Jennifer Beam Dowd, PhD
Here are just a few reasons why you should roll up your sleeve for the updated COVID shot: ➡️COVID isn’t gone. COVID is still routinely killing more than 1000 Americans per week, which is worse than a bad flu season (and we still have the flu on top of this). ➡️An updated COVID shot boosts Read more…
November 6, 2023
How can we prevent dating violence among teens?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. ______________________ A: Supporting healthy relationships and creating a safe environment are key to preventing and stopping teen dating violence. TL; DR: Partner violence can start in early teen years. The emotional and behavioral effects are severe and can carry over into adulthood for both victims and perpetrators. However, abuse Read more…
November 5, 2023
How common are side effects from the flu vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
One in three people have some pain or redness at the injection site following a flu shot. Around one in five has a more systemic reaction, such as fever, headache, or tiredness. This year’s flu vaccines cover four strains of influenza. Most people receive an injectable vaccine, although a nasal mist is also available for people ages 2 Read more…
November 4, 2023
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
November 3, 2023
We hear so many excuses for why people haven’t gotten their flu shot!
Vaccines
Malia Jones, PhD MPH
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
November 2, 2023
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Transgender Awareness Week is a time to protect, advocate for, celebrate, uplift, understand, and honor our trans community. Why is this important? There are many reasons to celebrate and cultivate awareness of issues around the transgender experience. Let’s start with a crucial goal of public health efforts: investigating and addressing health *hazards* and root causes. Read more…
Nerdy Girls Live 11/17/23
Vaccines VideosThose Nerdy Girls answer your questions about fall vaccines for COVID-19, flu, and RSV. Hosted by: – Ashley Ritter, APRN, PhD: TNG Founding Member & Contributing Writer – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Welcome and Intros (0:00-0:59) ➡️ Who needs an RSV vaccine and why? What is Read more…
Can the new diabetes and weight loss drugs affect reproductive health?
Reproductive Health
Alexandra Hall, MD
A: Potentially, yes! Semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) may reduce birth control effectiveness and may increase risk of birth defects if taken during pregnancy. The new GLP-1 receptor agonist drugs have been a breakthrough in treating obesity and Type 2 diabetes. They significantly improve blood glucose levels and lower body weight. Read more…
November 16, 2023
How many people die of the flu anyway?
Data and Metrics Infectious Diseases
Jennifer Beam Dowd, PhD
It’s not “just a flu.” The flu is much more dangerous than a regular cold, especially for young kids, older people, and during pregnancy. The flu can kill over 50,000 people a year in the US in a bad year. “It’s just a bad flu.” We often heard this as a way to minimize the Read more…
November 16, 2023
Should I get a flu shot if I already had the flu this season?
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
A: Yes. The flu shot covers FOUR strains – you don’t want to catch it again! TL;DR: It’s hard to know which flu strain you got or which one will be dominant in the next few months. Go ahead and get that shot even if you had confirmed or suspected influenza. The current flu vaccine Read more…
November 15, 2023
The number of babies born with syphilis has risen dramatically over the last 10 years. What’s going on?
Infectious Diseases Reproductive Health
Sarah Whitley Coles, MD
Tl;dr: Congenital syphilis is a disease that occurs when a pregnant person passes the infection on to their baby during pregnancy and can be very serious. Rates of congenital syphilis have significantly increased in the last decade. Congenital syphilis can be prevented by finding and treating syphilis in pregnancy. Unfortunately, lack of access to pregnancy Read more…
November 12, 2023
How long do flu shots last?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
In general, you can count on 6 months of meaningful protection starting two weeks after you get your annual flu vaccine. Protection may wane earlier in older adults. Getting vaccinated in advance of flu season’s start ensures that you have good coverage when the season begins, and in most adults, your protection will stick around Read more…
November 11, 2023
Can the keywords you use in a search help you figure out whether a rumor or claim is legit?
Data Literacy Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: Yes! Being strategic about your search terms can help you more effectively identify credible, fact-checked information and avoid just bringing up a bunch of websites promoting the rumor or false claim. TL; DR: MediaWise recommends keywords include specific names or places, target the specific topic or claim, and help focus the results on credible Read more…
November 10, 2023
What is the Bandwagon Effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The bandwagon effect describes when we adopt beliefs, attitudes, or behaviors because we think other people are doing so. This type of cognitive bias causes us to make decisions based on what we think is popular, rather than what we think is right. Slowing down decision making, avoiding peer pressure, and keeping ourselves accountable Read more…
November 9, 2023
Does the Novavax COVID-19 cause fewer side effects?
Vaccines
Chana Davis, PhD
The Novavax COVID-19 vaccine (Nuvaxovid) causes slightly fewer side effects on average, but the difference is modest at best. People who get the Novavax shot are somewhat less likely to report symptoms at the injection site (e.g. soreness) or throughout the body (e.g. fatigue). Mild to moderate side effects are still very common with Novavax. Read more…
November 9, 2023
Why do I need yet another COVID vaccine?
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season. Here are just a few reasons why you should roll up your sleeve for the updated COVID shot. COVID isn’t gone. We are in a MUCH better place than we were for the past three winters, thanks to accumulated immunity Read more…
November 8, 2023
How can I talk to my child about the news?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Address any concerns, talk about the news in an age-appropriate way, and check in regularly. Many children have questions about what is happening in the world. They may feel afraid, upset, confused, and even guilty. Helping them talk about what they see or hear and how they take in information can help them to process Read more…
November 7, 2023
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season.
Vaccines
Jennifer Beam Dowd, PhD
Here are just a few reasons why you should roll up your sleeve for the updated COVID shot: ➡️COVID isn’t gone. COVID is still routinely killing more than 1000 Americans per week, which is worse than a bad flu season (and we still have the flu on top of this). ➡️An updated COVID shot boosts Read more…
November 6, 2023
How can we prevent dating violence among teens?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. ______________________ A: Supporting healthy relationships and creating a safe environment are key to preventing and stopping teen dating violence. TL; DR: Partner violence can start in early teen years. The emotional and behavioral effects are severe and can carry over into adulthood for both victims and perpetrators. However, abuse Read more…
November 5, 2023
How common are side effects from the flu vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
One in three people have some pain or redness at the injection site following a flu shot. Around one in five has a more systemic reaction, such as fever, headache, or tiredness. This year’s flu vaccines cover four strains of influenza. Most people receive an injectable vaccine, although a nasal mist is also available for people ages 2 Read more…
November 4, 2023
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
November 3, 2023
We hear so many excuses for why people haven’t gotten their flu shot!
Vaccines
Malia Jones, PhD MPH
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
November 2, 2023
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
A: Potentially, yes! Semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) may reduce birth control effectiveness and may increase risk of birth defects if taken during pregnancy. The new GLP-1 receptor agonist drugs have been a breakthrough in treating obesity and Type 2 diabetes. They significantly improve blood glucose levels and lower body weight. Read more…
How many people die of the flu anyway?
Data and Metrics Infectious Diseases
Jennifer Beam Dowd, PhD
It’s not “just a flu.” The flu is much more dangerous than a regular cold, especially for young kids, older people, and during pregnancy. The flu can kill over 50,000 people a year in the US in a bad year. “It’s just a bad flu.” We often heard this as a way to minimize the Read more…
November 16, 2023
Should I get a flu shot if I already had the flu this season?
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
A: Yes. The flu shot covers FOUR strains – you don’t want to catch it again! TL;DR: It’s hard to know which flu strain you got or which one will be dominant in the next few months. Go ahead and get that shot even if you had confirmed or suspected influenza. The current flu vaccine Read more…
November 15, 2023
The number of babies born with syphilis has risen dramatically over the last 10 years. What’s going on?
Infectious Diseases Reproductive Health
Sarah Whitley Coles, MD
Tl;dr: Congenital syphilis is a disease that occurs when a pregnant person passes the infection on to their baby during pregnancy and can be very serious. Rates of congenital syphilis have significantly increased in the last decade. Congenital syphilis can be prevented by finding and treating syphilis in pregnancy. Unfortunately, lack of access to pregnancy Read more…
November 12, 2023
How long do flu shots last?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
In general, you can count on 6 months of meaningful protection starting two weeks after you get your annual flu vaccine. Protection may wane earlier in older adults. Getting vaccinated in advance of flu season’s start ensures that you have good coverage when the season begins, and in most adults, your protection will stick around Read more…
November 11, 2023
Can the keywords you use in a search help you figure out whether a rumor or claim is legit?
Data Literacy Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: Yes! Being strategic about your search terms can help you more effectively identify credible, fact-checked information and avoid just bringing up a bunch of websites promoting the rumor or false claim. TL; DR: MediaWise recommends keywords include specific names or places, target the specific topic or claim, and help focus the results on credible Read more…
November 10, 2023
What is the Bandwagon Effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The bandwagon effect describes when we adopt beliefs, attitudes, or behaviors because we think other people are doing so. This type of cognitive bias causes us to make decisions based on what we think is popular, rather than what we think is right. Slowing down decision making, avoiding peer pressure, and keeping ourselves accountable Read more…
November 9, 2023
Does the Novavax COVID-19 cause fewer side effects?
Vaccines
Chana Davis, PhD
The Novavax COVID-19 vaccine (Nuvaxovid) causes slightly fewer side effects on average, but the difference is modest at best. People who get the Novavax shot are somewhat less likely to report symptoms at the injection site (e.g. soreness) or throughout the body (e.g. fatigue). Mild to moderate side effects are still very common with Novavax. Read more…
November 9, 2023
Why do I need yet another COVID vaccine?
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season. Here are just a few reasons why you should roll up your sleeve for the updated COVID shot. COVID isn’t gone. We are in a MUCH better place than we were for the past three winters, thanks to accumulated immunity Read more…
November 8, 2023
How can I talk to my child about the news?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Address any concerns, talk about the news in an age-appropriate way, and check in regularly. Many children have questions about what is happening in the world. They may feel afraid, upset, confused, and even guilty. Helping them talk about what they see or hear and how they take in information can help them to process Read more…
November 7, 2023
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season.
Vaccines
Jennifer Beam Dowd, PhD
Here are just a few reasons why you should roll up your sleeve for the updated COVID shot: ➡️COVID isn’t gone. COVID is still routinely killing more than 1000 Americans per week, which is worse than a bad flu season (and we still have the flu on top of this). ➡️An updated COVID shot boosts Read more…
November 6, 2023
How can we prevent dating violence among teens?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. ______________________ A: Supporting healthy relationships and creating a safe environment are key to preventing and stopping teen dating violence. TL; DR: Partner violence can start in early teen years. The emotional and behavioral effects are severe and can carry over into adulthood for both victims and perpetrators. However, abuse Read more…
November 5, 2023
How common are side effects from the flu vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
One in three people have some pain or redness at the injection site following a flu shot. Around one in five has a more systemic reaction, such as fever, headache, or tiredness. This year’s flu vaccines cover four strains of influenza. Most people receive an injectable vaccine, although a nasal mist is also available for people ages 2 Read more…
November 4, 2023
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
November 3, 2023
We hear so many excuses for why people haven’t gotten their flu shot!
Vaccines
Malia Jones, PhD MPH
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
November 2, 2023
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
It’s not “just a flu.” The flu is much more dangerous than a regular cold, especially for young kids, older people, and during pregnancy. The flu can kill over 50,000 people a year in the US in a bad year. “It’s just a bad flu.” We often heard this as a way to minimize the Read more…
Should I get a flu shot if I already had the flu this season?
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
A: Yes. The flu shot covers FOUR strains – you don’t want to catch it again! TL;DR: It’s hard to know which flu strain you got or which one will be dominant in the next few months. Go ahead and get that shot even if you had confirmed or suspected influenza. The current flu vaccine Read more…
November 15, 2023
The number of babies born with syphilis has risen dramatically over the last 10 years. What’s going on?
Infectious Diseases Reproductive Health
Sarah Whitley Coles, MD
Tl;dr: Congenital syphilis is a disease that occurs when a pregnant person passes the infection on to their baby during pregnancy and can be very serious. Rates of congenital syphilis have significantly increased in the last decade. Congenital syphilis can be prevented by finding and treating syphilis in pregnancy. Unfortunately, lack of access to pregnancy Read more…
November 12, 2023
How long do flu shots last?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
In general, you can count on 6 months of meaningful protection starting two weeks after you get your annual flu vaccine. Protection may wane earlier in older adults. Getting vaccinated in advance of flu season’s start ensures that you have good coverage when the season begins, and in most adults, your protection will stick around Read more…
November 11, 2023
Can the keywords you use in a search help you figure out whether a rumor or claim is legit?
Data Literacy Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: Yes! Being strategic about your search terms can help you more effectively identify credible, fact-checked information and avoid just bringing up a bunch of websites promoting the rumor or false claim. TL; DR: MediaWise recommends keywords include specific names or places, target the specific topic or claim, and help focus the results on credible Read more…
November 10, 2023
What is the Bandwagon Effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The bandwagon effect describes when we adopt beliefs, attitudes, or behaviors because we think other people are doing so. This type of cognitive bias causes us to make decisions based on what we think is popular, rather than what we think is right. Slowing down decision making, avoiding peer pressure, and keeping ourselves accountable Read more…
November 9, 2023
Does the Novavax COVID-19 cause fewer side effects?
Vaccines
Chana Davis, PhD
The Novavax COVID-19 vaccine (Nuvaxovid) causes slightly fewer side effects on average, but the difference is modest at best. People who get the Novavax shot are somewhat less likely to report symptoms at the injection site (e.g. soreness) or throughout the body (e.g. fatigue). Mild to moderate side effects are still very common with Novavax. Read more…
November 9, 2023
Why do I need yet another COVID vaccine?
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season. Here are just a few reasons why you should roll up your sleeve for the updated COVID shot. COVID isn’t gone. We are in a MUCH better place than we were for the past three winters, thanks to accumulated immunity Read more…
November 8, 2023
How can I talk to my child about the news?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Address any concerns, talk about the news in an age-appropriate way, and check in regularly. Many children have questions about what is happening in the world. They may feel afraid, upset, confused, and even guilty. Helping them talk about what they see or hear and how they take in information can help them to process Read more…
November 7, 2023
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season.
Vaccines
Jennifer Beam Dowd, PhD
Here are just a few reasons why you should roll up your sleeve for the updated COVID shot: ➡️COVID isn’t gone. COVID is still routinely killing more than 1000 Americans per week, which is worse than a bad flu season (and we still have the flu on top of this). ➡️An updated COVID shot boosts Read more…
November 6, 2023
How can we prevent dating violence among teens?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. ______________________ A: Supporting healthy relationships and creating a safe environment are key to preventing and stopping teen dating violence. TL; DR: Partner violence can start in early teen years. The emotional and behavioral effects are severe and can carry over into adulthood for both victims and perpetrators. However, abuse Read more…
November 5, 2023
How common are side effects from the flu vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
One in three people have some pain or redness at the injection site following a flu shot. Around one in five has a more systemic reaction, such as fever, headache, or tiredness. This year’s flu vaccines cover four strains of influenza. Most people receive an injectable vaccine, although a nasal mist is also available for people ages 2 Read more…
November 4, 2023
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
November 3, 2023
We hear so many excuses for why people haven’t gotten their flu shot!
Vaccines
Malia Jones, PhD MPH
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
November 2, 2023
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
A: Yes. The flu shot covers FOUR strains – you don’t want to catch it again! TL;DR: It’s hard to know which flu strain you got or which one will be dominant in the next few months. Go ahead and get that shot even if you had confirmed or suspected influenza. The current flu vaccine Read more…
The number of babies born with syphilis has risen dramatically over the last 10 years. What’s going on?
Infectious Diseases Reproductive Health
Sarah Whitley Coles, MD
Tl;dr: Congenital syphilis is a disease that occurs when a pregnant person passes the infection on to their baby during pregnancy and can be very serious. Rates of congenital syphilis have significantly increased in the last decade. Congenital syphilis can be prevented by finding and treating syphilis in pregnancy. Unfortunately, lack of access to pregnancy Read more…
November 12, 2023
How long do flu shots last?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
In general, you can count on 6 months of meaningful protection starting two weeks after you get your annual flu vaccine. Protection may wane earlier in older adults. Getting vaccinated in advance of flu season’s start ensures that you have good coverage when the season begins, and in most adults, your protection will stick around Read more…
November 11, 2023
Can the keywords you use in a search help you figure out whether a rumor or claim is legit?
Data Literacy Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: Yes! Being strategic about your search terms can help you more effectively identify credible, fact-checked information and avoid just bringing up a bunch of websites promoting the rumor or false claim. TL; DR: MediaWise recommends keywords include specific names or places, target the specific topic or claim, and help focus the results on credible Read more…
November 10, 2023
What is the Bandwagon Effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The bandwagon effect describes when we adopt beliefs, attitudes, or behaviors because we think other people are doing so. This type of cognitive bias causes us to make decisions based on what we think is popular, rather than what we think is right. Slowing down decision making, avoiding peer pressure, and keeping ourselves accountable Read more…
November 9, 2023
Does the Novavax COVID-19 cause fewer side effects?
Vaccines
Chana Davis, PhD
The Novavax COVID-19 vaccine (Nuvaxovid) causes slightly fewer side effects on average, but the difference is modest at best. People who get the Novavax shot are somewhat less likely to report symptoms at the injection site (e.g. soreness) or throughout the body (e.g. fatigue). Mild to moderate side effects are still very common with Novavax. Read more…
November 9, 2023
Why do I need yet another COVID vaccine?
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season. Here are just a few reasons why you should roll up your sleeve for the updated COVID shot. COVID isn’t gone. We are in a MUCH better place than we were for the past three winters, thanks to accumulated immunity Read more…
November 8, 2023
How can I talk to my child about the news?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Address any concerns, talk about the news in an age-appropriate way, and check in regularly. Many children have questions about what is happening in the world. They may feel afraid, upset, confused, and even guilty. Helping them talk about what they see or hear and how they take in information can help them to process Read more…
November 7, 2023
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season.
Vaccines
Jennifer Beam Dowd, PhD
Here are just a few reasons why you should roll up your sleeve for the updated COVID shot: ➡️COVID isn’t gone. COVID is still routinely killing more than 1000 Americans per week, which is worse than a bad flu season (and we still have the flu on top of this). ➡️An updated COVID shot boosts Read more…
November 6, 2023
How can we prevent dating violence among teens?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. ______________________ A: Supporting healthy relationships and creating a safe environment are key to preventing and stopping teen dating violence. TL; DR: Partner violence can start in early teen years. The emotional and behavioral effects are severe and can carry over into adulthood for both victims and perpetrators. However, abuse Read more…
November 5, 2023
How common are side effects from the flu vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
One in three people have some pain or redness at the injection site following a flu shot. Around one in five has a more systemic reaction, such as fever, headache, or tiredness. This year’s flu vaccines cover four strains of influenza. Most people receive an injectable vaccine, although a nasal mist is also available for people ages 2 Read more…
November 4, 2023
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
November 3, 2023
We hear so many excuses for why people haven’t gotten their flu shot!
Vaccines
Malia Jones, PhD MPH
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
November 2, 2023
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Tl;dr: Congenital syphilis is a disease that occurs when a pregnant person passes the infection on to their baby during pregnancy and can be very serious. Rates of congenital syphilis have significantly increased in the last decade. Congenital syphilis can be prevented by finding and treating syphilis in pregnancy. Unfortunately, lack of access to pregnancy Read more…
How long do flu shots last?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
In general, you can count on 6 months of meaningful protection starting two weeks after you get your annual flu vaccine. Protection may wane earlier in older adults. Getting vaccinated in advance of flu season’s start ensures that you have good coverage when the season begins, and in most adults, your protection will stick around Read more…
November 11, 2023
Can the keywords you use in a search help you figure out whether a rumor or claim is legit?
Data Literacy Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: Yes! Being strategic about your search terms can help you more effectively identify credible, fact-checked information and avoid just bringing up a bunch of websites promoting the rumor or false claim. TL; DR: MediaWise recommends keywords include specific names or places, target the specific topic or claim, and help focus the results on credible Read more…
November 10, 2023
What is the Bandwagon Effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The bandwagon effect describes when we adopt beliefs, attitudes, or behaviors because we think other people are doing so. This type of cognitive bias causes us to make decisions based on what we think is popular, rather than what we think is right. Slowing down decision making, avoiding peer pressure, and keeping ourselves accountable Read more…
November 9, 2023
Does the Novavax COVID-19 cause fewer side effects?
Vaccines
Chana Davis, PhD
The Novavax COVID-19 vaccine (Nuvaxovid) causes slightly fewer side effects on average, but the difference is modest at best. People who get the Novavax shot are somewhat less likely to report symptoms at the injection site (e.g. soreness) or throughout the body (e.g. fatigue). Mild to moderate side effects are still very common with Novavax. Read more…
November 9, 2023
Why do I need yet another COVID vaccine?
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season. Here are just a few reasons why you should roll up your sleeve for the updated COVID shot. COVID isn’t gone. We are in a MUCH better place than we were for the past three winters, thanks to accumulated immunity Read more…
November 8, 2023
How can I talk to my child about the news?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Address any concerns, talk about the news in an age-appropriate way, and check in regularly. Many children have questions about what is happening in the world. They may feel afraid, upset, confused, and even guilty. Helping them talk about what they see or hear and how they take in information can help them to process Read more…
November 7, 2023
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season.
Vaccines
Jennifer Beam Dowd, PhD
Here are just a few reasons why you should roll up your sleeve for the updated COVID shot: ➡️COVID isn’t gone. COVID is still routinely killing more than 1000 Americans per week, which is worse than a bad flu season (and we still have the flu on top of this). ➡️An updated COVID shot boosts Read more…
November 6, 2023
How can we prevent dating violence among teens?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. ______________________ A: Supporting healthy relationships and creating a safe environment are key to preventing and stopping teen dating violence. TL; DR: Partner violence can start in early teen years. The emotional and behavioral effects are severe and can carry over into adulthood for both victims and perpetrators. However, abuse Read more…
November 5, 2023
How common are side effects from the flu vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
One in three people have some pain or redness at the injection site following a flu shot. Around one in five has a more systemic reaction, such as fever, headache, or tiredness. This year’s flu vaccines cover four strains of influenza. Most people receive an injectable vaccine, although a nasal mist is also available for people ages 2 Read more…
November 4, 2023
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
November 3, 2023
We hear so many excuses for why people haven’t gotten their flu shot!
Vaccines
Malia Jones, PhD MPH
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
November 2, 2023
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
In general, you can count on 6 months of meaningful protection starting two weeks after you get your annual flu vaccine. Protection may wane earlier in older adults. Getting vaccinated in advance of flu season’s start ensures that you have good coverage when the season begins, and in most adults, your protection will stick around Read more…
Can the keywords you use in a search help you figure out whether a rumor or claim is legit?
Data Literacy Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: Yes! Being strategic about your search terms can help you more effectively identify credible, fact-checked information and avoid just bringing up a bunch of websites promoting the rumor or false claim. TL; DR: MediaWise recommends keywords include specific names or places, target the specific topic or claim, and help focus the results on credible Read more…
November 10, 2023
What is the Bandwagon Effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The bandwagon effect describes when we adopt beliefs, attitudes, or behaviors because we think other people are doing so. This type of cognitive bias causes us to make decisions based on what we think is popular, rather than what we think is right. Slowing down decision making, avoiding peer pressure, and keeping ourselves accountable Read more…
November 9, 2023
Does the Novavax COVID-19 cause fewer side effects?
Vaccines
Chana Davis, PhD
The Novavax COVID-19 vaccine (Nuvaxovid) causes slightly fewer side effects on average, but the difference is modest at best. People who get the Novavax shot are somewhat less likely to report symptoms at the injection site (e.g. soreness) or throughout the body (e.g. fatigue). Mild to moderate side effects are still very common with Novavax. Read more…
November 9, 2023
Why do I need yet another COVID vaccine?
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season. Here are just a few reasons why you should roll up your sleeve for the updated COVID shot. COVID isn’t gone. We are in a MUCH better place than we were for the past three winters, thanks to accumulated immunity Read more…
November 8, 2023
How can I talk to my child about the news?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Address any concerns, talk about the news in an age-appropriate way, and check in regularly. Many children have questions about what is happening in the world. They may feel afraid, upset, confused, and even guilty. Helping them talk about what they see or hear and how they take in information can help them to process Read more…
November 7, 2023
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season.
Vaccines
Jennifer Beam Dowd, PhD
Here are just a few reasons why you should roll up your sleeve for the updated COVID shot: ➡️COVID isn’t gone. COVID is still routinely killing more than 1000 Americans per week, which is worse than a bad flu season (and we still have the flu on top of this). ➡️An updated COVID shot boosts Read more…
November 6, 2023
How can we prevent dating violence among teens?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. ______________________ A: Supporting healthy relationships and creating a safe environment are key to preventing and stopping teen dating violence. TL; DR: Partner violence can start in early teen years. The emotional and behavioral effects are severe and can carry over into adulthood for both victims and perpetrators. However, abuse Read more…
November 5, 2023
How common are side effects from the flu vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
One in three people have some pain or redness at the injection site following a flu shot. Around one in five has a more systemic reaction, such as fever, headache, or tiredness. This year’s flu vaccines cover four strains of influenza. Most people receive an injectable vaccine, although a nasal mist is also available for people ages 2 Read more…
November 4, 2023
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
November 3, 2023
We hear so many excuses for why people haven’t gotten their flu shot!
Vaccines
Malia Jones, PhD MPH
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
November 2, 2023
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
A: Yes! Being strategic about your search terms can help you more effectively identify credible, fact-checked information and avoid just bringing up a bunch of websites promoting the rumor or false claim. TL; DR: MediaWise recommends keywords include specific names or places, target the specific topic or claim, and help focus the results on credible Read more…
What is the Bandwagon Effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The bandwagon effect describes when we adopt beliefs, attitudes, or behaviors because we think other people are doing so. This type of cognitive bias causes us to make decisions based on what we think is popular, rather than what we think is right. Slowing down decision making, avoiding peer pressure, and keeping ourselves accountable Read more…
November 9, 2023
Does the Novavax COVID-19 cause fewer side effects?
Vaccines
Chana Davis, PhD
The Novavax COVID-19 vaccine (Nuvaxovid) causes slightly fewer side effects on average, but the difference is modest at best. People who get the Novavax shot are somewhat less likely to report symptoms at the injection site (e.g. soreness) or throughout the body (e.g. fatigue). Mild to moderate side effects are still very common with Novavax. Read more…
November 9, 2023
Why do I need yet another COVID vaccine?
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season. Here are just a few reasons why you should roll up your sleeve for the updated COVID shot. COVID isn’t gone. We are in a MUCH better place than we were for the past three winters, thanks to accumulated immunity Read more…
November 8, 2023
How can I talk to my child about the news?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Address any concerns, talk about the news in an age-appropriate way, and check in regularly. Many children have questions about what is happening in the world. They may feel afraid, upset, confused, and even guilty. Helping them talk about what they see or hear and how they take in information can help them to process Read more…
November 7, 2023
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season.
Vaccines
Jennifer Beam Dowd, PhD
Here are just a few reasons why you should roll up your sleeve for the updated COVID shot: ➡️COVID isn’t gone. COVID is still routinely killing more than 1000 Americans per week, which is worse than a bad flu season (and we still have the flu on top of this). ➡️An updated COVID shot boosts Read more…
November 6, 2023
How can we prevent dating violence among teens?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. ______________________ A: Supporting healthy relationships and creating a safe environment are key to preventing and stopping teen dating violence. TL; DR: Partner violence can start in early teen years. The emotional and behavioral effects are severe and can carry over into adulthood for both victims and perpetrators. However, abuse Read more…
November 5, 2023
How common are side effects from the flu vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
One in three people have some pain or redness at the injection site following a flu shot. Around one in five has a more systemic reaction, such as fever, headache, or tiredness. This year’s flu vaccines cover four strains of influenza. Most people receive an injectable vaccine, although a nasal mist is also available for people ages 2 Read more…
November 4, 2023
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
November 3, 2023
We hear so many excuses for why people haven’t gotten their flu shot!
Vaccines
Malia Jones, PhD MPH
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
November 2, 2023
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Tl;dr: The bandwagon effect describes when we adopt beliefs, attitudes, or behaviors because we think other people are doing so. This type of cognitive bias causes us to make decisions based on what we think is popular, rather than what we think is right. Slowing down decision making, avoiding peer pressure, and keeping ourselves accountable Read more…
Does the Novavax COVID-19 cause fewer side effects?
Vaccines
Chana Davis, PhD
The Novavax COVID-19 vaccine (Nuvaxovid) causes slightly fewer side effects on average, but the difference is modest at best. People who get the Novavax shot are somewhat less likely to report symptoms at the injection site (e.g. soreness) or throughout the body (e.g. fatigue). Mild to moderate side effects are still very common with Novavax. Read more…
November 9, 2023
Why do I need yet another COVID vaccine?
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season. Here are just a few reasons why you should roll up your sleeve for the updated COVID shot. COVID isn’t gone. We are in a MUCH better place than we were for the past three winters, thanks to accumulated immunity Read more…
November 8, 2023
How can I talk to my child about the news?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Address any concerns, talk about the news in an age-appropriate way, and check in regularly. Many children have questions about what is happening in the world. They may feel afraid, upset, confused, and even guilty. Helping them talk about what they see or hear and how they take in information can help them to process Read more…
November 7, 2023
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season.
Vaccines
Jennifer Beam Dowd, PhD
Here are just a few reasons why you should roll up your sleeve for the updated COVID shot: ➡️COVID isn’t gone. COVID is still routinely killing more than 1000 Americans per week, which is worse than a bad flu season (and we still have the flu on top of this). ➡️An updated COVID shot boosts Read more…
November 6, 2023
How can we prevent dating violence among teens?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. ______________________ A: Supporting healthy relationships and creating a safe environment are key to preventing and stopping teen dating violence. TL; DR: Partner violence can start in early teen years. The emotional and behavioral effects are severe and can carry over into adulthood for both victims and perpetrators. However, abuse Read more…
November 5, 2023
How common are side effects from the flu vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
One in three people have some pain or redness at the injection site following a flu shot. Around one in five has a more systemic reaction, such as fever, headache, or tiredness. This year’s flu vaccines cover four strains of influenza. Most people receive an injectable vaccine, although a nasal mist is also available for people ages 2 Read more…
November 4, 2023
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
November 3, 2023
We hear so many excuses for why people haven’t gotten their flu shot!
Vaccines
Malia Jones, PhD MPH
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
November 2, 2023
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
The Novavax COVID-19 vaccine (Nuvaxovid) causes slightly fewer side effects on average, but the difference is modest at best. People who get the Novavax shot are somewhat less likely to report symptoms at the injection site (e.g. soreness) or throughout the body (e.g. fatigue). Mild to moderate side effects are still very common with Novavax. Read more…
Why do I need yet another COVID vaccine?
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season. Here are just a few reasons why you should roll up your sleeve for the updated COVID shot. COVID isn’t gone. We are in a MUCH better place than we were for the past three winters, thanks to accumulated immunity Read more…
November 8, 2023
How can I talk to my child about the news?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Address any concerns, talk about the news in an age-appropriate way, and check in regularly. Many children have questions about what is happening in the world. They may feel afraid, upset, confused, and even guilty. Helping them talk about what they see or hear and how they take in information can help them to process Read more…
November 7, 2023
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season.
Vaccines
Jennifer Beam Dowd, PhD
Here are just a few reasons why you should roll up your sleeve for the updated COVID shot: ➡️COVID isn’t gone. COVID is still routinely killing more than 1000 Americans per week, which is worse than a bad flu season (and we still have the flu on top of this). ➡️An updated COVID shot boosts Read more…
November 6, 2023
How can we prevent dating violence among teens?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. ______________________ A: Supporting healthy relationships and creating a safe environment are key to preventing and stopping teen dating violence. TL; DR: Partner violence can start in early teen years. The emotional and behavioral effects are severe and can carry over into adulthood for both victims and perpetrators. However, abuse Read more…
November 5, 2023
How common are side effects from the flu vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
One in three people have some pain or redness at the injection site following a flu shot. Around one in five has a more systemic reaction, such as fever, headache, or tiredness. This year’s flu vaccines cover four strains of influenza. Most people receive an injectable vaccine, although a nasal mist is also available for people ages 2 Read more…
November 4, 2023
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
November 3, 2023
We hear so many excuses for why people haven’t gotten their flu shot!
Vaccines
Malia Jones, PhD MPH
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
November 2, 2023
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season. Here are just a few reasons why you should roll up your sleeve for the updated COVID shot. COVID isn’t gone. We are in a MUCH better place than we were for the past three winters, thanks to accumulated immunity Read more…
How can I talk to my child about the news?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Address any concerns, talk about the news in an age-appropriate way, and check in regularly. Many children have questions about what is happening in the world. They may feel afraid, upset, confused, and even guilty. Helping them talk about what they see or hear and how they take in information can help them to process Read more…
November 7, 2023
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season.
Vaccines
Jennifer Beam Dowd, PhD
Here are just a few reasons why you should roll up your sleeve for the updated COVID shot: ➡️COVID isn’t gone. COVID is still routinely killing more than 1000 Americans per week, which is worse than a bad flu season (and we still have the flu on top of this). ➡️An updated COVID shot boosts Read more…
November 6, 2023
How can we prevent dating violence among teens?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. ______________________ A: Supporting healthy relationships and creating a safe environment are key to preventing and stopping teen dating violence. TL; DR: Partner violence can start in early teen years. The emotional and behavioral effects are severe and can carry over into adulthood for both victims and perpetrators. However, abuse Read more…
November 5, 2023
How common are side effects from the flu vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
One in three people have some pain or redness at the injection site following a flu shot. Around one in five has a more systemic reaction, such as fever, headache, or tiredness. This year’s flu vaccines cover four strains of influenza. Most people receive an injectable vaccine, although a nasal mist is also available for people ages 2 Read more…
November 4, 2023
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
November 3, 2023
We hear so many excuses for why people haven’t gotten their flu shot!
Vaccines
Malia Jones, PhD MPH
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
November 2, 2023
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Address any concerns, talk about the news in an age-appropriate way, and check in regularly. Many children have questions about what is happening in the world. They may feel afraid, upset, confused, and even guilty. Helping them talk about what they see or hear and how they take in information can help them to process Read more…
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season.
Vaccines
Jennifer Beam Dowd, PhD
Here are just a few reasons why you should roll up your sleeve for the updated COVID shot: ➡️COVID isn’t gone. COVID is still routinely killing more than 1000 Americans per week, which is worse than a bad flu season (and we still have the flu on top of this). ➡️An updated COVID shot boosts Read more…
November 6, 2023
How can we prevent dating violence among teens?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. ______________________ A: Supporting healthy relationships and creating a safe environment are key to preventing and stopping teen dating violence. TL; DR: Partner violence can start in early teen years. The emotional and behavioral effects are severe and can carry over into adulthood for both victims and perpetrators. However, abuse Read more…
November 5, 2023
How common are side effects from the flu vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
One in three people have some pain or redness at the injection site following a flu shot. Around one in five has a more systemic reaction, such as fever, headache, or tiredness. This year’s flu vaccines cover four strains of influenza. Most people receive an injectable vaccine, although a nasal mist is also available for people ages 2 Read more…
November 4, 2023
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
November 3, 2023
We hear so many excuses for why people haven’t gotten their flu shot!
Vaccines
Malia Jones, PhD MPH
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
November 2, 2023
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Here are just a few reasons why you should roll up your sleeve for the updated COVID shot: ➡️COVID isn’t gone. COVID is still routinely killing more than 1000 Americans per week, which is worse than a bad flu season (and we still have the flu on top of this). ➡️An updated COVID shot boosts Read more…
How can we prevent dating violence among teens?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. ______________________ A: Supporting healthy relationships and creating a safe environment are key to preventing and stopping teen dating violence. TL; DR: Partner violence can start in early teen years. The emotional and behavioral effects are severe and can carry over into adulthood for both victims and perpetrators. However, abuse Read more…
November 5, 2023
How common are side effects from the flu vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
One in three people have some pain or redness at the injection site following a flu shot. Around one in five has a more systemic reaction, such as fever, headache, or tiredness. This year’s flu vaccines cover four strains of influenza. Most people receive an injectable vaccine, although a nasal mist is also available for people ages 2 Read more…
November 4, 2023
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
November 3, 2023
We hear so many excuses for why people haven’t gotten their flu shot!
Vaccines
Malia Jones, PhD MPH
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
November 2, 2023
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
This post discusses intimate partner violence. ______________________ A: Supporting healthy relationships and creating a safe environment are key to preventing and stopping teen dating violence. TL; DR: Partner violence can start in early teen years. The emotional and behavioral effects are severe and can carry over into adulthood for both victims and perpetrators. However, abuse Read more…
How common are side effects from the flu vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
One in three people have some pain or redness at the injection site following a flu shot. Around one in five has a more systemic reaction, such as fever, headache, or tiredness. This year’s flu vaccines cover four strains of influenza. Most people receive an injectable vaccine, although a nasal mist is also available for people ages 2 Read more…
November 4, 2023
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
November 3, 2023
We hear so many excuses for why people haven’t gotten their flu shot!
Vaccines
Malia Jones, PhD MPH
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
November 2, 2023
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
One in three people have some pain or redness at the injection site following a flu shot. Around one in five has a more systemic reaction, such as fever, headache, or tiredness. This year’s flu vaccines cover four strains of influenza. Most people receive an injectable vaccine, although a nasal mist is also available for people ages 2 Read more…
What is period poverty?
Reproductive Health Social and Racial JusticeA: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
We hear so many excuses for why people haven’t gotten their flu shot!
Vaccines
Malia Jones, PhD MPH
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
November 2, 2023
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…