Oh, no *another* new variant?! What do we know about BA.2.86?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Once again, we’re in watchful waiting mode. We’ve got eyes on BA.2.86 because it is “highly mutated” compared to other variants currently circulating. But it’s currently at very low levels and could fizzle out—it’s too soon to tell. BA.2.86 is still an Omicron offspring, but it’s getting attention because it has more than 35 Read more…
Nerdy Girls Live 08/24/23
COVID Variants Infectious Diseases Treatments Vaccines Videos
Those Nerdy Girls answer your questions about COVID-19 and flu, including boosters, risk, new variant, and nasal sprays. Hosted by: – Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Welcome and Intros (0:00-0:46) ➡️ Is COVID-19 the new Read more…
COVID is not gone.
Infectious Diseases
Chana Davis, PhD
Those Nerdy Girls wanted to remind everyone that COVID is not gone. In fact, we are in the midst of another surge in many parts of the world right now, notably in the US and some hints of that happening in Canada as well and some parts of Europe. Since cases are on the rise, Read more…
Do CPAP machines work?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Yes! CPAP machines are devices that help patients with obstructive sleep apnea (OSA) by preventing the collapse of the airway during sleep. If you have concerns about your sleep health, talk to your doctor. Obstructive sleep apnea (OSA) is a common (and treatable) sleep-related breathing disorder with prevalence rates around 15% for Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Treatments
Chana Davis, PhD
The Enovid/VirX/FabiSpray nitric oxide nasal spray (NONS) looks promising, but we need more data to fully understand both safety and effectiveness. One thing is clear – this spray won’t make you bulletproof. It should be seen as a layer of protection, not a replacement for other precautions or treatments. This spray is available in several Read more…
Is women’s pain treated differently by clinicians?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes, and women are also more likely to experience chronic pain than men. In the past few months, the New York Times and Serial productions released a podcast called “The Retrievals.” This gripping series told the stories of women who underwent egg retrievals (an invasive surgical procedure) with no anesthesia at a Yale University Read more…
Zuranolone: A new treatment for postpartum depression!
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
What is the Hawthorne effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The Hawthorne effect is when people behave differently because they know they are being watched. The Hawthorne effect can impact our behaviors, including health habits, as well as scientific study results. We can use the Hawthorne effect to our benefit when we are seeking to make changes in our lives. Picture this: Your friend Read more…
Is there a new Covid variant?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. https://youtu.be/YsBdF92KfL8 Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Katherine Bolte, Social Media Intern
Katherine is a Social Media Intern for Those Nerdy Girls. When she’s not creating some of the graphics you see on TNG social media pages, she attends high school in Missouri. She’s been involved with TNG since December of 2022 and is especially passionate about their advocacy efforts in the reproductive health spaces. Outside of Read more…
Do I still need to isolate when I have COVID?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
What is the Dunning-Kruger effect?
Data and Metrics Data Literacy
Sarah Whitley Coles, MD
Tl;dr: The Dunning-Kruger effect occurs when someone’s lack of knowledge or skill in a certain area causes them to overestimate their own ability. It also causes people who are the most competent to think less of their skill. Self-reflection, objective measures of performance, and getting meaningful feedback can help keep you from falling victim to Read more…
Let’s celebrate our LGBTQ2SIA+ scientists and clinicians!
Women in STEM
MK Haber, FNP-C, IBCLC
To round out the end of Pride Month, Those Nerdy Girls would like to use today’s post to celebrate our Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) brothers, sisters, and siblings in Science, Technology, Engineering, and Mathematics (STEM). Wow, that is a mouthful! Thank goodness for acronyms! 😅 Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Ashley Ritter, APRN, PhD
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Grief is the process of Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
A: Once again, we’re in watchful waiting mode. We’ve got eyes on BA.2.86 because it is “highly mutated” compared to other variants currently circulating. But it’s currently at very low levels and could fizzle out—it’s too soon to tell. BA.2.86 is still an Omicron offspring, but it’s getting attention because it has more than 35 Read more…
Nerdy Girls Live 08/24/23
COVID Variants Infectious Diseases Treatments Vaccines VideosThose Nerdy Girls answer your questions about COVID-19 and flu, including boosters, risk, new variant, and nasal sprays. Hosted by: – Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Welcome and Intros (0:00-0:46) ➡️ Is COVID-19 the new Read more…
COVID is not gone.
Infectious DiseasesChana Davis, PhD
Those Nerdy Girls wanted to remind everyone that COVID is not gone. In fact, we are in the midst of another surge in many parts of the world right now, notably in the US and some hints of that happening in Canada as well and some parts of Europe. Since cases are on the rise, Read more…
Do CPAP machines work?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Yes! CPAP machines are devices that help patients with obstructive sleep apnea (OSA) by preventing the collapse of the airway during sleep. If you have concerns about your sleep health, talk to your doctor. Obstructive sleep apnea (OSA) is a common (and treatable) sleep-related breathing disorder with prevalence rates around 15% for Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Treatments
Chana Davis, PhD
The Enovid/VirX/FabiSpray nitric oxide nasal spray (NONS) looks promising, but we need more data to fully understand both safety and effectiveness. One thing is clear – this spray won’t make you bulletproof. It should be seen as a layer of protection, not a replacement for other precautions or treatments. This spray is available in several Read more…
Is women’s pain treated differently by clinicians?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes, and women are also more likely to experience chronic pain than men. In the past few months, the New York Times and Serial productions released a podcast called “The Retrievals.” This gripping series told the stories of women who underwent egg retrievals (an invasive surgical procedure) with no anesthesia at a Yale University Read more…
Zuranolone: A new treatment for postpartum depression!
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
What is the Hawthorne effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The Hawthorne effect is when people behave differently because they know they are being watched. The Hawthorne effect can impact our behaviors, including health habits, as well as scientific study results. We can use the Hawthorne effect to our benefit when we are seeking to make changes in our lives. Picture this: Your friend Read more…
Is there a new Covid variant?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. https://youtu.be/YsBdF92KfL8 Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Katherine Bolte, Social Media Intern
Katherine is a Social Media Intern for Those Nerdy Girls. When she’s not creating some of the graphics you see on TNG social media pages, she attends high school in Missouri. She’s been involved with TNG since December of 2022 and is especially passionate about their advocacy efforts in the reproductive health spaces. Outside of Read more…
Do I still need to isolate when I have COVID?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
What is the Dunning-Kruger effect?
Data and Metrics Data Literacy
Sarah Whitley Coles, MD
Tl;dr: The Dunning-Kruger effect occurs when someone’s lack of knowledge or skill in a certain area causes them to overestimate their own ability. It also causes people who are the most competent to think less of their skill. Self-reflection, objective measures of performance, and getting meaningful feedback can help keep you from falling victim to Read more…
Let’s celebrate our LGBTQ2SIA+ scientists and clinicians!
Women in STEM
MK Haber, FNP-C, IBCLC
To round out the end of Pride Month, Those Nerdy Girls would like to use today’s post to celebrate our Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) brothers, sisters, and siblings in Science, Technology, Engineering, and Mathematics (STEM). Wow, that is a mouthful! Thank goodness for acronyms! 😅 Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Ashley Ritter, APRN, PhD
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Grief is the process of Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
Those Nerdy Girls wanted to remind everyone that COVID is not gone. In fact, we are in the midst of another surge in many parts of the world right now, notably in the US and some hints of that happening in Canada as well and some parts of Europe. Since cases are on the rise, Read more…
Do CPAP machines work?
Health & WellnessLauren Hale, PhD MA
A: TL; DR. Yes! CPAP machines are devices that help patients with obstructive sleep apnea (OSA) by preventing the collapse of the airway during sleep. If you have concerns about your sleep health, talk to your doctor. Obstructive sleep apnea (OSA) is a common (and treatable) sleep-related breathing disorder with prevalence rates around 15% for Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Treatments
Chana Davis, PhD
The Enovid/VirX/FabiSpray nitric oxide nasal spray (NONS) looks promising, but we need more data to fully understand both safety and effectiveness. One thing is clear – this spray won’t make you bulletproof. It should be seen as a layer of protection, not a replacement for other precautions or treatments. This spray is available in several Read more…
Is women’s pain treated differently by clinicians?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes, and women are also more likely to experience chronic pain than men. In the past few months, the New York Times and Serial productions released a podcast called “The Retrievals.” This gripping series told the stories of women who underwent egg retrievals (an invasive surgical procedure) with no anesthesia at a Yale University Read more…
Zuranolone: A new treatment for postpartum depression!
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
What is the Hawthorne effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The Hawthorne effect is when people behave differently because they know they are being watched. The Hawthorne effect can impact our behaviors, including health habits, as well as scientific study results. We can use the Hawthorne effect to our benefit when we are seeking to make changes in our lives. Picture this: Your friend Read more…
Is there a new Covid variant?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. https://youtu.be/YsBdF92KfL8 Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Katherine Bolte, Social Media Intern
Katherine is a Social Media Intern for Those Nerdy Girls. When she’s not creating some of the graphics you see on TNG social media pages, she attends high school in Missouri. She’s been involved with TNG since December of 2022 and is especially passionate about their advocacy efforts in the reproductive health spaces. Outside of Read more…
Do I still need to isolate when I have COVID?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
What is the Dunning-Kruger effect?
Data and Metrics Data Literacy
Sarah Whitley Coles, MD
Tl;dr: The Dunning-Kruger effect occurs when someone’s lack of knowledge or skill in a certain area causes them to overestimate their own ability. It also causes people who are the most competent to think less of their skill. Self-reflection, objective measures of performance, and getting meaningful feedback can help keep you from falling victim to Read more…
Let’s celebrate our LGBTQ2SIA+ scientists and clinicians!
Women in STEM
MK Haber, FNP-C, IBCLC
To round out the end of Pride Month, Those Nerdy Girls would like to use today’s post to celebrate our Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) brothers, sisters, and siblings in Science, Technology, Engineering, and Mathematics (STEM). Wow, that is a mouthful! Thank goodness for acronyms! 😅 Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Ashley Ritter, APRN, PhD
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Grief is the process of Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
A: TL; DR. Yes! CPAP machines are devices that help patients with obstructive sleep apnea (OSA) by preventing the collapse of the airway during sleep. If you have concerns about your sleep health, talk to your doctor. Obstructive sleep apnea (OSA) is a common (and treatable) sleep-related breathing disorder with prevalence rates around 15% for Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
TreatmentsChana Davis, PhD
The Enovid/VirX/FabiSpray nitric oxide nasal spray (NONS) looks promising, but we need more data to fully understand both safety and effectiveness. One thing is clear – this spray won’t make you bulletproof. It should be seen as a layer of protection, not a replacement for other precautions or treatments. This spray is available in several Read more…
Is women’s pain treated differently by clinicians?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes, and women are also more likely to experience chronic pain than men. In the past few months, the New York Times and Serial productions released a podcast called “The Retrievals.” This gripping series told the stories of women who underwent egg retrievals (an invasive surgical procedure) with no anesthesia at a Yale University Read more…
Zuranolone: A new treatment for postpartum depression!
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
What is the Hawthorne effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The Hawthorne effect is when people behave differently because they know they are being watched. The Hawthorne effect can impact our behaviors, including health habits, as well as scientific study results. We can use the Hawthorne effect to our benefit when we are seeking to make changes in our lives. Picture this: Your friend Read more…
Is there a new Covid variant?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. https://youtu.be/YsBdF92KfL8 Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Katherine Bolte, Social Media Intern
Katherine is a Social Media Intern for Those Nerdy Girls. When she’s not creating some of the graphics you see on TNG social media pages, she attends high school in Missouri. She’s been involved with TNG since December of 2022 and is especially passionate about their advocacy efforts in the reproductive health spaces. Outside of Read more…
Do I still need to isolate when I have COVID?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
What is the Dunning-Kruger effect?
Data and Metrics Data Literacy
Sarah Whitley Coles, MD
Tl;dr: The Dunning-Kruger effect occurs when someone’s lack of knowledge or skill in a certain area causes them to overestimate their own ability. It also causes people who are the most competent to think less of their skill. Self-reflection, objective measures of performance, and getting meaningful feedback can help keep you from falling victim to Read more…
Let’s celebrate our LGBTQ2SIA+ scientists and clinicians!
Women in STEM
MK Haber, FNP-C, IBCLC
To round out the end of Pride Month, Those Nerdy Girls would like to use today’s post to celebrate our Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) brothers, sisters, and siblings in Science, Technology, Engineering, and Mathematics (STEM). Wow, that is a mouthful! Thank goodness for acronyms! 😅 Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Ashley Ritter, APRN, PhD
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Grief is the process of Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
The Enovid/VirX/FabiSpray nitric oxide nasal spray (NONS) looks promising, but we need more data to fully understand both safety and effectiveness. One thing is clear – this spray won’t make you bulletproof. It should be seen as a layer of protection, not a replacement for other precautions or treatments. This spray is available in several Read more…
Is women’s pain treated differently by clinicians?
Reproductive HealthSara Gorman, PhD, MPH
A: Yes, and women are also more likely to experience chronic pain than men. In the past few months, the New York Times and Serial productions released a podcast called “The Retrievals.” This gripping series told the stories of women who underwent egg retrievals (an invasive surgical procedure) with no anesthesia at a Yale University Read more…
Zuranolone: A new treatment for postpartum depression!
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
What is the Hawthorne effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The Hawthorne effect is when people behave differently because they know they are being watched. The Hawthorne effect can impact our behaviors, including health habits, as well as scientific study results. We can use the Hawthorne effect to our benefit when we are seeking to make changes in our lives. Picture this: Your friend Read more…
Is there a new Covid variant?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. https://youtu.be/YsBdF92KfL8 Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Katherine Bolte, Social Media Intern
Katherine is a Social Media Intern for Those Nerdy Girls. When she’s not creating some of the graphics you see on TNG social media pages, she attends high school in Missouri. She’s been involved with TNG since December of 2022 and is especially passionate about their advocacy efforts in the reproductive health spaces. Outside of Read more…
Do I still need to isolate when I have COVID?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
What is the Dunning-Kruger effect?
Data and Metrics Data Literacy
Sarah Whitley Coles, MD
Tl;dr: The Dunning-Kruger effect occurs when someone’s lack of knowledge or skill in a certain area causes them to overestimate their own ability. It also causes people who are the most competent to think less of their skill. Self-reflection, objective measures of performance, and getting meaningful feedback can help keep you from falling victim to Read more…
Let’s celebrate our LGBTQ2SIA+ scientists and clinicians!
Women in STEM
MK Haber, FNP-C, IBCLC
To round out the end of Pride Month, Those Nerdy Girls would like to use today’s post to celebrate our Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) brothers, sisters, and siblings in Science, Technology, Engineering, and Mathematics (STEM). Wow, that is a mouthful! Thank goodness for acronyms! 😅 Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Ashley Ritter, APRN, PhD
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Grief is the process of Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
A: Yes, and women are also more likely to experience chronic pain than men. In the past few months, the New York Times and Serial productions released a podcast called “The Retrievals.” This gripping series told the stories of women who underwent egg retrievals (an invasive surgical procedure) with no anesthesia at a Yale University Read more…
Zuranolone: A new treatment for postpartum depression!
Mental Health Reproductive HealthAparna Kumar, PhD CRNP MPH
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
What is the Hawthorne effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The Hawthorne effect is when people behave differently because they know they are being watched. The Hawthorne effect can impact our behaviors, including health habits, as well as scientific study results. We can use the Hawthorne effect to our benefit when we are seeking to make changes in our lives. Picture this: Your friend Read more…
Is there a new Covid variant?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. https://youtu.be/YsBdF92KfL8 Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Katherine Bolte, Social Media Intern
Katherine is a Social Media Intern for Those Nerdy Girls. When she’s not creating some of the graphics you see on TNG social media pages, she attends high school in Missouri. She’s been involved with TNG since December of 2022 and is especially passionate about their advocacy efforts in the reproductive health spaces. Outside of Read more…
Do I still need to isolate when I have COVID?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
What is the Dunning-Kruger effect?
Data and Metrics Data Literacy
Sarah Whitley Coles, MD
Tl;dr: The Dunning-Kruger effect occurs when someone’s lack of knowledge or skill in a certain area causes them to overestimate their own ability. It also causes people who are the most competent to think less of their skill. Self-reflection, objective measures of performance, and getting meaningful feedback can help keep you from falling victim to Read more…
Let’s celebrate our LGBTQ2SIA+ scientists and clinicians!
Women in STEM
MK Haber, FNP-C, IBCLC
To round out the end of Pride Month, Those Nerdy Girls would like to use today’s post to celebrate our Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) brothers, sisters, and siblings in Science, Technology, Engineering, and Mathematics (STEM). Wow, that is a mouthful! Thank goodness for acronyms! 😅 Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Ashley Ritter, APRN, PhD
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Grief is the process of Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
What is the Hawthorne effect?
Uncertainty and MisinformationSarah Whitley Coles, MD
Tl;dr: The Hawthorne effect is when people behave differently because they know they are being watched. The Hawthorne effect can impact our behaviors, including health habits, as well as scientific study results. We can use the Hawthorne effect to our benefit when we are seeking to make changes in our lives. Picture this: Your friend Read more…
Is there a new Covid variant?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. https://youtu.be/YsBdF92KfL8 Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Katherine Bolte, Social Media Intern
Katherine is a Social Media Intern for Those Nerdy Girls. When she’s not creating some of the graphics you see on TNG social media pages, she attends high school in Missouri. She’s been involved with TNG since December of 2022 and is especially passionate about their advocacy efforts in the reproductive health spaces. Outside of Read more…
Do I still need to isolate when I have COVID?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
What is the Dunning-Kruger effect?
Data and Metrics Data Literacy
Sarah Whitley Coles, MD
Tl;dr: The Dunning-Kruger effect occurs when someone’s lack of knowledge or skill in a certain area causes them to overestimate their own ability. It also causes people who are the most competent to think less of their skill. Self-reflection, objective measures of performance, and getting meaningful feedback can help keep you from falling victim to Read more…
Let’s celebrate our LGBTQ2SIA+ scientists and clinicians!
Women in STEM
MK Haber, FNP-C, IBCLC
To round out the end of Pride Month, Those Nerdy Girls would like to use today’s post to celebrate our Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) brothers, sisters, and siblings in Science, Technology, Engineering, and Mathematics (STEM). Wow, that is a mouthful! Thank goodness for acronyms! 😅 Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Ashley Ritter, APRN, PhD
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Grief is the process of Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
Tl;dr: The Hawthorne effect is when people behave differently because they know they are being watched. The Hawthorne effect can impact our behaviors, including health habits, as well as scientific study results. We can use the Hawthorne effect to our benefit when we are seeking to make changes in our lives. Picture this: Your friend Read more…
Is there a new Covid variant?
COVID Variants Infectious DiseasesJennifer Beam Dowd, PhD
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. https://youtu.be/YsBdF92KfL8 Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Katherine Bolte, Social Media Intern
Katherine is a Social Media Intern for Those Nerdy Girls. When she’s not creating some of the graphics you see on TNG social media pages, she attends high school in Missouri. She’s been involved with TNG since December of 2022 and is especially passionate about their advocacy efforts in the reproductive health spaces. Outside of Read more…
Do I still need to isolate when I have COVID?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
What is the Dunning-Kruger effect?
Data and Metrics Data Literacy
Sarah Whitley Coles, MD
Tl;dr: The Dunning-Kruger effect occurs when someone’s lack of knowledge or skill in a certain area causes them to overestimate their own ability. It also causes people who are the most competent to think less of their skill. Self-reflection, objective measures of performance, and getting meaningful feedback can help keep you from falling victim to Read more…
Let’s celebrate our LGBTQ2SIA+ scientists and clinicians!
Women in STEM
MK Haber, FNP-C, IBCLC
To round out the end of Pride Month, Those Nerdy Girls would like to use today’s post to celebrate our Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) brothers, sisters, and siblings in Science, Technology, Engineering, and Mathematics (STEM). Wow, that is a mouthful! Thank goodness for acronyms! 😅 Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Ashley Ritter, APRN, PhD
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Grief is the process of Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases TreatmentsJennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. https://youtu.be/YsBdF92KfL8 Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Katherine Bolte, Social Media Intern
Katherine is a Social Media Intern for Those Nerdy Girls. When she’s not creating some of the graphics you see on TNG social media pages, she attends high school in Missouri. She’s been involved with TNG since December of 2022 and is especially passionate about their advocacy efforts in the reproductive health spaces. Outside of Read more…
Do I still need to isolate when I have COVID?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
What is the Dunning-Kruger effect?
Data and Metrics Data Literacy
Sarah Whitley Coles, MD
Tl;dr: The Dunning-Kruger effect occurs when someone’s lack of knowledge or skill in a certain area causes them to overestimate their own ability. It also causes people who are the most competent to think less of their skill. Self-reflection, objective measures of performance, and getting meaningful feedback can help keep you from falling victim to Read more…
Let’s celebrate our LGBTQ2SIA+ scientists and clinicians!
Women in STEM
MK Haber, FNP-C, IBCLC
To round out the end of Pride Month, Those Nerdy Girls would like to use today’s post to celebrate our Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) brothers, sisters, and siblings in Science, Technology, Engineering, and Mathematics (STEM). Wow, that is a mouthful! Thank goodness for acronyms! 😅 Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Ashley Ritter, APRN, PhD
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Grief is the process of Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying SafeMalia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. https://youtu.be/YsBdF92KfL8 Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Katherine Bolte, Social Media Intern
Katherine is a Social Media Intern for Those Nerdy Girls. When she’s not creating some of the graphics you see on TNG social media pages, she attends high school in Missouri. She’s been involved with TNG since December of 2022 and is especially passionate about their advocacy efforts in the reproductive health spaces. Outside of Read more…
Do I still need to isolate when I have COVID?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
What is the Dunning-Kruger effect?
Data and Metrics Data Literacy
Sarah Whitley Coles, MD
Tl;dr: The Dunning-Kruger effect occurs when someone’s lack of knowledge or skill in a certain area causes them to overestimate their own ability. It also causes people who are the most competent to think less of their skill. Self-reflection, objective measures of performance, and getting meaningful feedback can help keep you from falling victim to Read more…
Let’s celebrate our LGBTQ2SIA+ scientists and clinicians!
Women in STEM
MK Haber, FNP-C, IBCLC
To round out the end of Pride Month, Those Nerdy Girls would like to use today’s post to celebrate our Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) brothers, sisters, and siblings in Science, Technology, Engineering, and Mathematics (STEM). Wow, that is a mouthful! Thank goodness for acronyms! 😅 Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Ashley Ritter, APRN, PhD
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Grief is the process of Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health VideosMK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. https://youtu.be/YsBdF92KfL8 Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Katherine Bolte, Social Media Intern
Katherine is a Social Media Intern for Those Nerdy Girls. When she’s not creating some of the graphics you see on TNG social media pages, she attends high school in Missouri. She’s been involved with TNG since December of 2022 and is especially passionate about their advocacy efforts in the reproductive health spaces. Outside of Read more…
Do I still need to isolate when I have COVID?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
What is the Dunning-Kruger effect?
Data and Metrics Data Literacy
Sarah Whitley Coles, MD
Tl;dr: The Dunning-Kruger effect occurs when someone’s lack of knowledge or skill in a certain area causes them to overestimate their own ability. It also causes people who are the most competent to think less of their skill. Self-reflection, objective measures of performance, and getting meaningful feedback can help keep you from falling victim to Read more…
Let’s celebrate our LGBTQ2SIA+ scientists and clinicians!
Women in STEM
MK Haber, FNP-C, IBCLC
To round out the end of Pride Month, Those Nerdy Girls would like to use today’s post to celebrate our Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) brothers, sisters, and siblings in Science, Technology, Engineering, and Mathematics (STEM). Wow, that is a mouthful! Thank goodness for acronyms! 😅 Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Ashley Ritter, APRN, PhD
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Grief is the process of Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. https://youtu.be/YsBdF92KfL8 Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & WellnessMalia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Katherine Bolte, Social Media Intern
Katherine is a Social Media Intern for Those Nerdy Girls. When she’s not creating some of the graphics you see on TNG social media pages, she attends high school in Missouri. She’s been involved with TNG since December of 2022 and is especially passionate about their advocacy efforts in the reproductive health spaces. Outside of Read more…
Do I still need to isolate when I have COVID?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
What is the Dunning-Kruger effect?
Data and Metrics Data Literacy
Sarah Whitley Coles, MD
Tl;dr: The Dunning-Kruger effect occurs when someone’s lack of knowledge or skill in a certain area causes them to overestimate their own ability. It also causes people who are the most competent to think less of their skill. Self-reflection, objective measures of performance, and getting meaningful feedback can help keep you from falling victim to Read more…
Let’s celebrate our LGBTQ2SIA+ scientists and clinicians!
Women in STEM
MK Haber, FNP-C, IBCLC
To round out the end of Pride Month, Those Nerdy Girls would like to use today’s post to celebrate our Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) brothers, sisters, and siblings in Science, Technology, Engineering, and Mathematics (STEM). Wow, that is a mouthful! Thank goodness for acronyms! 😅 Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Ashley Ritter, APRN, PhD
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Grief is the process of Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Katherine Bolte, Social Media Intern
Katherine is a Social Media Intern for Those Nerdy Girls. When she’s not creating some of the graphics you see on TNG social media pages, she attends high school in Missouri. She’s been involved with TNG since December of 2022 and is especially passionate about their advocacy efforts in the reproductive health spaces. Outside of Read more…
Do I still need to isolate when I have COVID?
Infectious DiseasesAndrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
What is the Dunning-Kruger effect?
Data and Metrics Data Literacy
Sarah Whitley Coles, MD
Tl;dr: The Dunning-Kruger effect occurs when someone’s lack of knowledge or skill in a certain area causes them to overestimate their own ability. It also causes people who are the most competent to think less of their skill. Self-reflection, objective measures of performance, and getting meaningful feedback can help keep you from falling victim to Read more…
Let’s celebrate our LGBTQ2SIA+ scientists and clinicians!
Women in STEM
MK Haber, FNP-C, IBCLC
To round out the end of Pride Month, Those Nerdy Girls would like to use today’s post to celebrate our Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) brothers, sisters, and siblings in Science, Technology, Engineering, and Mathematics (STEM). Wow, that is a mouthful! Thank goodness for acronyms! 😅 Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Ashley Ritter, APRN, PhD
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Grief is the process of Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive HealthAlexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
What is the Dunning-Kruger effect?
Data and Metrics Data Literacy
Sarah Whitley Coles, MD
Tl;dr: The Dunning-Kruger effect occurs when someone’s lack of knowledge or skill in a certain area causes them to overestimate their own ability. It also causes people who are the most competent to think less of their skill. Self-reflection, objective measures of performance, and getting meaningful feedback can help keep you from falling victim to Read more…
Let’s celebrate our LGBTQ2SIA+ scientists and clinicians!
Women in STEM
MK Haber, FNP-C, IBCLC
To round out the end of Pride Month, Those Nerdy Girls would like to use today’s post to celebrate our Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) brothers, sisters, and siblings in Science, Technology, Engineering, and Mathematics (STEM). Wow, that is a mouthful! Thank goodness for acronyms! 😅 Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Ashley Ritter, APRN, PhD
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Grief is the process of Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
What is the Dunning-Kruger effect?
Data and Metrics Data LiteracySarah Whitley Coles, MD
Tl;dr: The Dunning-Kruger effect occurs when someone’s lack of knowledge or skill in a certain area causes them to overestimate their own ability. It also causes people who are the most competent to think less of their skill. Self-reflection, objective measures of performance, and getting meaningful feedback can help keep you from falling victim to Read more…
Let’s celebrate our LGBTQ2SIA+ scientists and clinicians!
Women in STEM
MK Haber, FNP-C, IBCLC
To round out the end of Pride Month, Those Nerdy Girls would like to use today’s post to celebrate our Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) brothers, sisters, and siblings in Science, Technology, Engineering, and Mathematics (STEM). Wow, that is a mouthful! Thank goodness for acronyms! 😅 Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Ashley Ritter, APRN, PhD
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Grief is the process of Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
Tl;dr: The Dunning-Kruger effect occurs when someone’s lack of knowledge or skill in a certain area causes them to overestimate their own ability. It also causes people who are the most competent to think less of their skill. Self-reflection, objective measures of performance, and getting meaningful feedback can help keep you from falling victim to Read more…
Let’s celebrate our LGBTQ2SIA+ scientists and clinicians!
Women in STEMMK Haber, FNP-C, IBCLC
To round out the end of Pride Month, Those Nerdy Girls would like to use today’s post to celebrate our Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) brothers, sisters, and siblings in Science, Technology, Engineering, and Mathematics (STEM). Wow, that is a mouthful! Thank goodness for acronyms! 😅 Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Ashley Ritter, APRN, PhD
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Grief is the process of Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
To round out the end of Pride Month, Those Nerdy Girls would like to use today’s post to celebrate our Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) brothers, sisters, and siblings in Science, Technology, Engineering, and Mathematics (STEM). Wow, that is a mouthful! Thank goodness for acronyms! 😅 Read more…
How long does it take to grieve the death of a loved one?
Mental HealthAshley Ritter, APRN, PhD
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Grief is the process of Read more…
Are doulas accessible to everyone?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Grief is the process of Read more…
Are doulas accessible to everyone?
Reproductive HealthMacKenzie (Kenzie) Isaac, MA
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
The Short Answer: Like many holistic care practices today, there is a valid concern that doulas are at risk of being “gentrified” in the sense that they will become more inaccessible as they grow more popular. But here’s the truth: Anyone who is planning a family, starting a family, or is looking to make a Read more…
