What did we learn during COVID?
Infectious Diseases
Sara Gorman, PhD, MPH
The COVID pandemic taught us many things about the state of our health and our public health system, and these lessons should be top of mind today. During these last two weeks of March, Those Nerdy Girls is honoring our fourth anniversary by reminiscing about where we started, at the height of the COVID pandemic Read more…
What should I do if I get sick? The guidance keeps changing!
Infectious Diseases
Jennifer Beam Dowd, PhD
A: If you can stay home for a few days when you are sick, you should. If you test positive for COVID, isolating until you test negative is safest. If you canāt, wear a high quality mask and do your best to minimize your exposure to others. The US CDC recently updated their guidance to Read more…
Should I be screened for osteoporosis?
Aging Health & Wellness
Megan Madsen, DO
Osteoporosis is a condition of reduced bone density that increases risk of fracture. Women over age 65 and those over age 50 with additional risk factors should be screened with a DEXA scan. Repeat screening intervals depend on the baseline bone density and can range from 1 to 15 years between tests. What is osteoporosis? Read more…
Happy 4th Nerdyversary: Our Origin Story
Uncategorized
Jennifer Beam Dowd, PhD
March 2020 feels like both a million years ago and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last four years, we are SO grateful for the chance to work with Read more…
A 4th Nerdyversary reflection from Nerdy Girl Amandaā¦
Data Literacy Infectious Diseases
Amanda Simanek, PhD MPH
Four years ago on this day (3/16/2020), my kids, like so many of yours, were starting on what we thought at the time was going to be a 1-month stint of virtual school and my local community Facebook pages were ABUZZ with questions. How can we safely form a bubble with neighbors or grandparents? Can Read more…
Nerdy Girls Live 03/15/24: Those Nerdy Girls talk long COVID
Long COVID Videos
Chana Davis, PhD
Those Nerdy Girls talk long COVID (PASC) with immunologist Dr. Liz Marnik. Hosted by: – Liz Marnik, PhD: Assistant Professor & Science Communicator (@sciencewhizliz) – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ā”ļø Welcome & Intros (0:00-1:29) ā”ļø What is long COVID? How is long COVID or PCC/PASC defined and Read more…
What are ādata voidsā and how can we avoid falling into one?
Data Literacy Uncertainty and Misinformation
Roopa Seshadri, PhD, AM
Data voids occur when there isnāt enough high-quality information to counter misleading information on a topic. Data voids are common in the context of breaking news and can lead people to believe the misinformation when they do an online search. Who hasnāt done their own searching online to find out more about the latest health Read more…
Itās our 4th Nerdyversary!!
Uncategorized
Gretchen Peterson, Chief Operations Officer
We find it almost impossible to believe that itās been 4 years since Those Nerdy Girls was born as Dear Pandemic on March 13, 2020. Weāll be celebrating for the next two weeks and encourage you to join us! How can you celebrate Those Nerdy Girls on our 4th Nerdyversary? š¤ Sign up for our Read more…
Who is still dying of COVID?
Infectious Diseases Treatments Vaccines
Jennifer Beam Dowd, PhD
Nerdy Girl Dr. Jenn Dowd answers your COVID question. ā”ļø A lot of people who could be benefiting from vaccines and treatment but are not. The good news is that COVID mortality is much lower than it has been in previous winters. The bad news is that this winter, close to 2000 Americans per week Read more…
Do you guys ever think about dying? – Barbie
Aging
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
āHey Barbie, I do think about dying, glad you do too. Letās talk about it!ā Itās never too early or too late to talk about dying, and no, you are not morbid for starting this discussion. Death and dying can be a difficult topic to talk about, but discussing what should happen in the event Read more…
Iām over 65. Do I really need another dose of the COVID-19 vaccine?
Vaccines
Ashley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didnāt get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that arenāt easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the bodyās pain center, making shots feel less painful. As anyone whoās held down a screaming toddler during their immunizations knows, they donāt like shots. Toddlers donāt like a lot Read more…
Ever feel like talking about certain things can be a bit tricky?
Mental Health
Barbara Robles-Ramamurthy, MD
We get it! Here is a question we received from a reader: āHow do we navigate conversations about difficult topics with loved ones? The simple answer is that we all struggle with difficult conversations AND there are simple strategies we can use to help us keep our cool and focus on what matters during these Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
When is it time to stop driving?
Aging
Clara Ke, BSN, RN
Driving āretirementā doesnāt need to be a cold turkey process. It may look different for everyone, but proactive planning can save lives and preserve independence. Several options can make the transition smoother for you or a loved one. Identify specific driving concerns and engage in thoughtful discussions to help preserve independence, safety, and function. Driving Read more…
Misha Rodriguez
Misha Rodriguez is the Director of Communications at WOMENāS WAY, a nonprofit organization located in Philadelphia. In this role, Misha works to connect and mobilize the region to advance gender and racial equity. In addition to her work as a communications professional, Misha has extensive experience in community development and engagement. Her previous work includes Read more…
āReboundā is a COVID thing, not a Paxlovid thing.
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as āCOVID rebound,ā which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
The COVID pandemic taught us many things about the state of our health and our public health system, and these lessons should be top of mind today. During these last two weeks of March, Those Nerdy Girls is honoring our fourth anniversary by reminiscing about where we started, at the height of the COVID pandemic Read more…
What should I do if I get sick? The guidance keeps changing!
Infectious DiseasesJennifer Beam Dowd, PhD
A: If you can stay home for a few days when you are sick, you should. If you test positive for COVID, isolating until you test negative is safest. If you canāt, wear a high quality mask and do your best to minimize your exposure to others. The US CDC recently updated their guidance to Read more…
Should I be screened for osteoporosis?
Aging Health & Wellness
Megan Madsen, DO
Osteoporosis is a condition of reduced bone density that increases risk of fracture. Women over age 65 and those over age 50 with additional risk factors should be screened with a DEXA scan. Repeat screening intervals depend on the baseline bone density and can range from 1 to 15 years between tests. What is osteoporosis? Read more…
Happy 4th Nerdyversary: Our Origin Story
Uncategorized
Jennifer Beam Dowd, PhD
March 2020 feels like both a million years ago and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last four years, we are SO grateful for the chance to work with Read more…
A 4th Nerdyversary reflection from Nerdy Girl Amandaā¦
Data Literacy Infectious Diseases
Amanda Simanek, PhD MPH
Four years ago on this day (3/16/2020), my kids, like so many of yours, were starting on what we thought at the time was going to be a 1-month stint of virtual school and my local community Facebook pages were ABUZZ with questions. How can we safely form a bubble with neighbors or grandparents? Can Read more…
Nerdy Girls Live 03/15/24: Those Nerdy Girls talk long COVID
Long COVID Videos
Chana Davis, PhD
Those Nerdy Girls talk long COVID (PASC) with immunologist Dr. Liz Marnik. Hosted by: – Liz Marnik, PhD: Assistant Professor & Science Communicator (@sciencewhizliz) – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ā”ļø Welcome & Intros (0:00-1:29) ā”ļø What is long COVID? How is long COVID or PCC/PASC defined and Read more…
What are ādata voidsā and how can we avoid falling into one?
Data Literacy Uncertainty and Misinformation
Roopa Seshadri, PhD, AM
Data voids occur when there isnāt enough high-quality information to counter misleading information on a topic. Data voids are common in the context of breaking news and can lead people to believe the misinformation when they do an online search. Who hasnāt done their own searching online to find out more about the latest health Read more…
Itās our 4th Nerdyversary!!
Uncategorized
Gretchen Peterson, Chief Operations Officer
We find it almost impossible to believe that itās been 4 years since Those Nerdy Girls was born as Dear Pandemic on March 13, 2020. Weāll be celebrating for the next two weeks and encourage you to join us! How can you celebrate Those Nerdy Girls on our 4th Nerdyversary? š¤ Sign up for our Read more…
Who is still dying of COVID?
Infectious Diseases Treatments Vaccines
Jennifer Beam Dowd, PhD
Nerdy Girl Dr. Jenn Dowd answers your COVID question. ā”ļø A lot of people who could be benefiting from vaccines and treatment but are not. The good news is that COVID mortality is much lower than it has been in previous winters. The bad news is that this winter, close to 2000 Americans per week Read more…
Do you guys ever think about dying? – Barbie
Aging
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
āHey Barbie, I do think about dying, glad you do too. Letās talk about it!ā Itās never too early or too late to talk about dying, and no, you are not morbid for starting this discussion. Death and dying can be a difficult topic to talk about, but discussing what should happen in the event Read more…
Iām over 65. Do I really need another dose of the COVID-19 vaccine?
Vaccines
Ashley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didnāt get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that arenāt easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the bodyās pain center, making shots feel less painful. As anyone whoās held down a screaming toddler during their immunizations knows, they donāt like shots. Toddlers donāt like a lot Read more…
Ever feel like talking about certain things can be a bit tricky?
Mental Health
Barbara Robles-Ramamurthy, MD
We get it! Here is a question we received from a reader: āHow do we navigate conversations about difficult topics with loved ones? The simple answer is that we all struggle with difficult conversations AND there are simple strategies we can use to help us keep our cool and focus on what matters during these Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
When is it time to stop driving?
Aging
Clara Ke, BSN, RN
Driving āretirementā doesnāt need to be a cold turkey process. It may look different for everyone, but proactive planning can save lives and preserve independence. Several options can make the transition smoother for you or a loved one. Identify specific driving concerns and engage in thoughtful discussions to help preserve independence, safety, and function. Driving Read more…
Misha Rodriguez
Misha Rodriguez is the Director of Communications at WOMENāS WAY, a nonprofit organization located in Philadelphia. In this role, Misha works to connect and mobilize the region to advance gender and racial equity. In addition to her work as a communications professional, Misha has extensive experience in community development and engagement. Her previous work includes Read more…
āReboundā is a COVID thing, not a Paxlovid thing.
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as āCOVID rebound,ā which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
A: If you can stay home for a few days when you are sick, you should. If you test positive for COVID, isolating until you test negative is safest. If you canāt, wear a high quality mask and do your best to minimize your exposure to others. The US CDC recently updated their guidance to Read more…
Should I be screened for osteoporosis?
Aging Health & WellnessMegan Madsen, DO
Osteoporosis is a condition of reduced bone density that increases risk of fracture. Women over age 65 and those over age 50 with additional risk factors should be screened with a DEXA scan. Repeat screening intervals depend on the baseline bone density and can range from 1 to 15 years between tests. What is osteoporosis? Read more…
Happy 4th Nerdyversary: Our Origin Story
Uncategorized
Jennifer Beam Dowd, PhD
March 2020 feels like both a million years ago and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last four years, we are SO grateful for the chance to work with Read more…
A 4th Nerdyversary reflection from Nerdy Girl Amandaā¦
Data Literacy Infectious Diseases
Amanda Simanek, PhD MPH
Four years ago on this day (3/16/2020), my kids, like so many of yours, were starting on what we thought at the time was going to be a 1-month stint of virtual school and my local community Facebook pages were ABUZZ with questions. How can we safely form a bubble with neighbors or grandparents? Can Read more…
Nerdy Girls Live 03/15/24: Those Nerdy Girls talk long COVID
Long COVID Videos
Chana Davis, PhD
Those Nerdy Girls talk long COVID (PASC) with immunologist Dr. Liz Marnik. Hosted by: – Liz Marnik, PhD: Assistant Professor & Science Communicator (@sciencewhizliz) – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ā”ļø Welcome & Intros (0:00-1:29) ā”ļø What is long COVID? How is long COVID or PCC/PASC defined and Read more…
What are ādata voidsā and how can we avoid falling into one?
Data Literacy Uncertainty and Misinformation
Roopa Seshadri, PhD, AM
Data voids occur when there isnāt enough high-quality information to counter misleading information on a topic. Data voids are common in the context of breaking news and can lead people to believe the misinformation when they do an online search. Who hasnāt done their own searching online to find out more about the latest health Read more…
Itās our 4th Nerdyversary!!
Uncategorized
Gretchen Peterson, Chief Operations Officer
We find it almost impossible to believe that itās been 4 years since Those Nerdy Girls was born as Dear Pandemic on March 13, 2020. Weāll be celebrating for the next two weeks and encourage you to join us! How can you celebrate Those Nerdy Girls on our 4th Nerdyversary? š¤ Sign up for our Read more…
Who is still dying of COVID?
Infectious Diseases Treatments Vaccines
Jennifer Beam Dowd, PhD
Nerdy Girl Dr. Jenn Dowd answers your COVID question. ā”ļø A lot of people who could be benefiting from vaccines and treatment but are not. The good news is that COVID mortality is much lower than it has been in previous winters. The bad news is that this winter, close to 2000 Americans per week Read more…
Do you guys ever think about dying? – Barbie
Aging
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
āHey Barbie, I do think about dying, glad you do too. Letās talk about it!ā Itās never too early or too late to talk about dying, and no, you are not morbid for starting this discussion. Death and dying can be a difficult topic to talk about, but discussing what should happen in the event Read more…
Iām over 65. Do I really need another dose of the COVID-19 vaccine?
Vaccines
Ashley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didnāt get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that arenāt easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the bodyās pain center, making shots feel less painful. As anyone whoās held down a screaming toddler during their immunizations knows, they donāt like shots. Toddlers donāt like a lot Read more…
Ever feel like talking about certain things can be a bit tricky?
Mental Health
Barbara Robles-Ramamurthy, MD
We get it! Here is a question we received from a reader: āHow do we navigate conversations about difficult topics with loved ones? The simple answer is that we all struggle with difficult conversations AND there are simple strategies we can use to help us keep our cool and focus on what matters during these Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
When is it time to stop driving?
Aging
Clara Ke, BSN, RN
Driving āretirementā doesnāt need to be a cold turkey process. It may look different for everyone, but proactive planning can save lives and preserve independence. Several options can make the transition smoother for you or a loved one. Identify specific driving concerns and engage in thoughtful discussions to help preserve independence, safety, and function. Driving Read more…
Misha Rodriguez
Misha Rodriguez is the Director of Communications at WOMENāS WAY, a nonprofit organization located in Philadelphia. In this role, Misha works to connect and mobilize the region to advance gender and racial equity. In addition to her work as a communications professional, Misha has extensive experience in community development and engagement. Her previous work includes Read more…
āReboundā is a COVID thing, not a Paxlovid thing.
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as āCOVID rebound,ā which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
Osteoporosis is a condition of reduced bone density that increases risk of fracture. Women over age 65 and those over age 50 with additional risk factors should be screened with a DEXA scan. Repeat screening intervals depend on the baseline bone density and can range from 1 to 15 years between tests. What is osteoporosis? Read more…
Happy 4th Nerdyversary: Our Origin Story
UncategorizedJennifer Beam Dowd, PhD
March 2020 feels like both a million years ago and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last four years, we are SO grateful for the chance to work with Read more…
A 4th Nerdyversary reflection from Nerdy Girl Amandaā¦
Data Literacy Infectious Diseases
Amanda Simanek, PhD MPH
Four years ago on this day (3/16/2020), my kids, like so many of yours, were starting on what we thought at the time was going to be a 1-month stint of virtual school and my local community Facebook pages were ABUZZ with questions. How can we safely form a bubble with neighbors or grandparents? Can Read more…
Nerdy Girls Live 03/15/24: Those Nerdy Girls talk long COVID
Long COVID Videos
Chana Davis, PhD
Those Nerdy Girls talk long COVID (PASC) with immunologist Dr. Liz Marnik. Hosted by: – Liz Marnik, PhD: Assistant Professor & Science Communicator (@sciencewhizliz) – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ā”ļø Welcome & Intros (0:00-1:29) ā”ļø What is long COVID? How is long COVID or PCC/PASC defined and Read more…
What are ādata voidsā and how can we avoid falling into one?
Data Literacy Uncertainty and Misinformation
Roopa Seshadri, PhD, AM
Data voids occur when there isnāt enough high-quality information to counter misleading information on a topic. Data voids are common in the context of breaking news and can lead people to believe the misinformation when they do an online search. Who hasnāt done their own searching online to find out more about the latest health Read more…
Itās our 4th Nerdyversary!!
Uncategorized
Gretchen Peterson, Chief Operations Officer
We find it almost impossible to believe that itās been 4 years since Those Nerdy Girls was born as Dear Pandemic on March 13, 2020. Weāll be celebrating for the next two weeks and encourage you to join us! How can you celebrate Those Nerdy Girls on our 4th Nerdyversary? š¤ Sign up for our Read more…
Who is still dying of COVID?
Infectious Diseases Treatments Vaccines
Jennifer Beam Dowd, PhD
Nerdy Girl Dr. Jenn Dowd answers your COVID question. ā”ļø A lot of people who could be benefiting from vaccines and treatment but are not. The good news is that COVID mortality is much lower than it has been in previous winters. The bad news is that this winter, close to 2000 Americans per week Read more…
Do you guys ever think about dying? – Barbie
Aging
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
āHey Barbie, I do think about dying, glad you do too. Letās talk about it!ā Itās never too early or too late to talk about dying, and no, you are not morbid for starting this discussion. Death and dying can be a difficult topic to talk about, but discussing what should happen in the event Read more…
Iām over 65. Do I really need another dose of the COVID-19 vaccine?
Vaccines
Ashley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didnāt get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that arenāt easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the bodyās pain center, making shots feel less painful. As anyone whoās held down a screaming toddler during their immunizations knows, they donāt like shots. Toddlers donāt like a lot Read more…
Ever feel like talking about certain things can be a bit tricky?
Mental Health
Barbara Robles-Ramamurthy, MD
We get it! Here is a question we received from a reader: āHow do we navigate conversations about difficult topics with loved ones? The simple answer is that we all struggle with difficult conversations AND there are simple strategies we can use to help us keep our cool and focus on what matters during these Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
When is it time to stop driving?
Aging
Clara Ke, BSN, RN
Driving āretirementā doesnāt need to be a cold turkey process. It may look different for everyone, but proactive planning can save lives and preserve independence. Several options can make the transition smoother for you or a loved one. Identify specific driving concerns and engage in thoughtful discussions to help preserve independence, safety, and function. Driving Read more…
Misha Rodriguez
Misha Rodriguez is the Director of Communications at WOMENāS WAY, a nonprofit organization located in Philadelphia. In this role, Misha works to connect and mobilize the region to advance gender and racial equity. In addition to her work as a communications professional, Misha has extensive experience in community development and engagement. Her previous work includes Read more…
āReboundā is a COVID thing, not a Paxlovid thing.
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as āCOVID rebound,ā which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
March 2020 feels like both a million years ago and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last four years, we are SO grateful for the chance to work with Read more…
A 4th Nerdyversary reflection from Nerdy Girl Amandaā¦
Data Literacy Infectious DiseasesAmanda Simanek, PhD MPH
Four years ago on this day (3/16/2020), my kids, like so many of yours, were starting on what we thought at the time was going to be a 1-month stint of virtual school and my local community Facebook pages were ABUZZ with questions. How can we safely form a bubble with neighbors or grandparents? Can Read more…
Nerdy Girls Live 03/15/24: Those Nerdy Girls talk long COVID
Long COVID Videos
Chana Davis, PhD
Those Nerdy Girls talk long COVID (PASC) with immunologist Dr. Liz Marnik. Hosted by: – Liz Marnik, PhD: Assistant Professor & Science Communicator (@sciencewhizliz) – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ā”ļø Welcome & Intros (0:00-1:29) ā”ļø What is long COVID? How is long COVID or PCC/PASC defined and Read more…
What are ādata voidsā and how can we avoid falling into one?
Data Literacy Uncertainty and Misinformation
Roopa Seshadri, PhD, AM
Data voids occur when there isnāt enough high-quality information to counter misleading information on a topic. Data voids are common in the context of breaking news and can lead people to believe the misinformation when they do an online search. Who hasnāt done their own searching online to find out more about the latest health Read more…
Itās our 4th Nerdyversary!!
Uncategorized
Gretchen Peterson, Chief Operations Officer
We find it almost impossible to believe that itās been 4 years since Those Nerdy Girls was born as Dear Pandemic on March 13, 2020. Weāll be celebrating for the next two weeks and encourage you to join us! How can you celebrate Those Nerdy Girls on our 4th Nerdyversary? š¤ Sign up for our Read more…
Who is still dying of COVID?
Infectious Diseases Treatments Vaccines
Jennifer Beam Dowd, PhD
Nerdy Girl Dr. Jenn Dowd answers your COVID question. ā”ļø A lot of people who could be benefiting from vaccines and treatment but are not. The good news is that COVID mortality is much lower than it has been in previous winters. The bad news is that this winter, close to 2000 Americans per week Read more…
Do you guys ever think about dying? – Barbie
Aging
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
āHey Barbie, I do think about dying, glad you do too. Letās talk about it!ā Itās never too early or too late to talk about dying, and no, you are not morbid for starting this discussion. Death and dying can be a difficult topic to talk about, but discussing what should happen in the event Read more…
Iām over 65. Do I really need another dose of the COVID-19 vaccine?
Vaccines
Ashley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didnāt get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that arenāt easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the bodyās pain center, making shots feel less painful. As anyone whoās held down a screaming toddler during their immunizations knows, they donāt like shots. Toddlers donāt like a lot Read more…
Ever feel like talking about certain things can be a bit tricky?
Mental Health
Barbara Robles-Ramamurthy, MD
We get it! Here is a question we received from a reader: āHow do we navigate conversations about difficult topics with loved ones? The simple answer is that we all struggle with difficult conversations AND there are simple strategies we can use to help us keep our cool and focus on what matters during these Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
When is it time to stop driving?
Aging
Clara Ke, BSN, RN
Driving āretirementā doesnāt need to be a cold turkey process. It may look different for everyone, but proactive planning can save lives and preserve independence. Several options can make the transition smoother for you or a loved one. Identify specific driving concerns and engage in thoughtful discussions to help preserve independence, safety, and function. Driving Read more…
Misha Rodriguez
Misha Rodriguez is the Director of Communications at WOMENāS WAY, a nonprofit organization located in Philadelphia. In this role, Misha works to connect and mobilize the region to advance gender and racial equity. In addition to her work as a communications professional, Misha has extensive experience in community development and engagement. Her previous work includes Read more…
āReboundā is a COVID thing, not a Paxlovid thing.
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as āCOVID rebound,ā which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
Four years ago on this day (3/16/2020), my kids, like so many of yours, were starting on what we thought at the time was going to be a 1-month stint of virtual school and my local community Facebook pages were ABUZZ with questions. How can we safely form a bubble with neighbors or grandparents? Can Read more…
Nerdy Girls Live 03/15/24: Those Nerdy Girls talk long COVID
Long COVID VideosChana Davis, PhD
Those Nerdy Girls talk long COVID (PASC) with immunologist Dr. Liz Marnik. Hosted by: – Liz Marnik, PhD: Assistant Professor & Science Communicator (@sciencewhizliz) – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ā”ļø Welcome & Intros (0:00-1:29) ā”ļø What is long COVID? How is long COVID or PCC/PASC defined and Read more…
What are ādata voidsā and how can we avoid falling into one?
Data Literacy Uncertainty and Misinformation
Roopa Seshadri, PhD, AM
Data voids occur when there isnāt enough high-quality information to counter misleading information on a topic. Data voids are common in the context of breaking news and can lead people to believe the misinformation when they do an online search. Who hasnāt done their own searching online to find out more about the latest health Read more…
Itās our 4th Nerdyversary!!
Uncategorized
Gretchen Peterson, Chief Operations Officer
We find it almost impossible to believe that itās been 4 years since Those Nerdy Girls was born as Dear Pandemic on March 13, 2020. Weāll be celebrating for the next two weeks and encourage you to join us! How can you celebrate Those Nerdy Girls on our 4th Nerdyversary? š¤ Sign up for our Read more…
Who is still dying of COVID?
Infectious Diseases Treatments Vaccines
Jennifer Beam Dowd, PhD
Nerdy Girl Dr. Jenn Dowd answers your COVID question. ā”ļø A lot of people who could be benefiting from vaccines and treatment but are not. The good news is that COVID mortality is much lower than it has been in previous winters. The bad news is that this winter, close to 2000 Americans per week Read more…
Do you guys ever think about dying? – Barbie
Aging
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
āHey Barbie, I do think about dying, glad you do too. Letās talk about it!ā Itās never too early or too late to talk about dying, and no, you are not morbid for starting this discussion. Death and dying can be a difficult topic to talk about, but discussing what should happen in the event Read more…
Iām over 65. Do I really need another dose of the COVID-19 vaccine?
Vaccines
Ashley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didnāt get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that arenāt easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the bodyās pain center, making shots feel less painful. As anyone whoās held down a screaming toddler during their immunizations knows, they donāt like shots. Toddlers donāt like a lot Read more…
Ever feel like talking about certain things can be a bit tricky?
Mental Health
Barbara Robles-Ramamurthy, MD
We get it! Here is a question we received from a reader: āHow do we navigate conversations about difficult topics with loved ones? The simple answer is that we all struggle with difficult conversations AND there are simple strategies we can use to help us keep our cool and focus on what matters during these Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
When is it time to stop driving?
Aging
Clara Ke, BSN, RN
Driving āretirementā doesnāt need to be a cold turkey process. It may look different for everyone, but proactive planning can save lives and preserve independence. Several options can make the transition smoother for you or a loved one. Identify specific driving concerns and engage in thoughtful discussions to help preserve independence, safety, and function. Driving Read more…
Misha Rodriguez
Misha Rodriguez is the Director of Communications at WOMENāS WAY, a nonprofit organization located in Philadelphia. In this role, Misha works to connect and mobilize the region to advance gender and racial equity. In addition to her work as a communications professional, Misha has extensive experience in community development and engagement. Her previous work includes Read more…
āReboundā is a COVID thing, not a Paxlovid thing.
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as āCOVID rebound,ā which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
Those Nerdy Girls talk long COVID (PASC) with immunologist Dr. Liz Marnik. Hosted by: – Liz Marnik, PhD: Assistant Professor & Science Communicator (@sciencewhizliz) – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ā”ļø Welcome & Intros (0:00-1:29) ā”ļø What is long COVID? How is long COVID or PCC/PASC defined and Read more…
What are ādata voidsā and how can we avoid falling into one?
Data Literacy Uncertainty and MisinformationRoopa Seshadri, PhD, AM
Data voids occur when there isnāt enough high-quality information to counter misleading information on a topic. Data voids are common in the context of breaking news and can lead people to believe the misinformation when they do an online search. Who hasnāt done their own searching online to find out more about the latest health Read more…
Itās our 4th Nerdyversary!!
Uncategorized
Gretchen Peterson, Chief Operations Officer
We find it almost impossible to believe that itās been 4 years since Those Nerdy Girls was born as Dear Pandemic on March 13, 2020. Weāll be celebrating for the next two weeks and encourage you to join us! How can you celebrate Those Nerdy Girls on our 4th Nerdyversary? š¤ Sign up for our Read more…
Who is still dying of COVID?
Infectious Diseases Treatments Vaccines
Jennifer Beam Dowd, PhD
Nerdy Girl Dr. Jenn Dowd answers your COVID question. ā”ļø A lot of people who could be benefiting from vaccines and treatment but are not. The good news is that COVID mortality is much lower than it has been in previous winters. The bad news is that this winter, close to 2000 Americans per week Read more…
Do you guys ever think about dying? – Barbie
Aging
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
āHey Barbie, I do think about dying, glad you do too. Letās talk about it!ā Itās never too early or too late to talk about dying, and no, you are not morbid for starting this discussion. Death and dying can be a difficult topic to talk about, but discussing what should happen in the event Read more…
Iām over 65. Do I really need another dose of the COVID-19 vaccine?
Vaccines
Ashley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didnāt get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that arenāt easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the bodyās pain center, making shots feel less painful. As anyone whoās held down a screaming toddler during their immunizations knows, they donāt like shots. Toddlers donāt like a lot Read more…
Ever feel like talking about certain things can be a bit tricky?
Mental Health
Barbara Robles-Ramamurthy, MD
We get it! Here is a question we received from a reader: āHow do we navigate conversations about difficult topics with loved ones? The simple answer is that we all struggle with difficult conversations AND there are simple strategies we can use to help us keep our cool and focus on what matters during these Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
When is it time to stop driving?
Aging
Clara Ke, BSN, RN
Driving āretirementā doesnāt need to be a cold turkey process. It may look different for everyone, but proactive planning can save lives and preserve independence. Several options can make the transition smoother for you or a loved one. Identify specific driving concerns and engage in thoughtful discussions to help preserve independence, safety, and function. Driving Read more…
Misha Rodriguez
Misha Rodriguez is the Director of Communications at WOMENāS WAY, a nonprofit organization located in Philadelphia. In this role, Misha works to connect and mobilize the region to advance gender and racial equity. In addition to her work as a communications professional, Misha has extensive experience in community development and engagement. Her previous work includes Read more…
āReboundā is a COVID thing, not a Paxlovid thing.
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as āCOVID rebound,ā which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
Data voids occur when there isnāt enough high-quality information to counter misleading information on a topic. Data voids are common in the context of breaking news and can lead people to believe the misinformation when they do an online search. Who hasnāt done their own searching online to find out more about the latest health Read more…
Itās our 4th Nerdyversary!!
UncategorizedGretchen Peterson, Chief Operations Officer
We find it almost impossible to believe that itās been 4 years since Those Nerdy Girls was born as Dear Pandemic on March 13, 2020. Weāll be celebrating for the next two weeks and encourage you to join us! How can you celebrate Those Nerdy Girls on our 4th Nerdyversary? š¤ Sign up for our Read more…
Who is still dying of COVID?
Infectious Diseases Treatments Vaccines
Jennifer Beam Dowd, PhD
Nerdy Girl Dr. Jenn Dowd answers your COVID question. ā”ļø A lot of people who could be benefiting from vaccines and treatment but are not. The good news is that COVID mortality is much lower than it has been in previous winters. The bad news is that this winter, close to 2000 Americans per week Read more…
Do you guys ever think about dying? – Barbie
Aging
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
āHey Barbie, I do think about dying, glad you do too. Letās talk about it!ā Itās never too early or too late to talk about dying, and no, you are not morbid for starting this discussion. Death and dying can be a difficult topic to talk about, but discussing what should happen in the event Read more…
Iām over 65. Do I really need another dose of the COVID-19 vaccine?
Vaccines
Ashley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didnāt get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that arenāt easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the bodyās pain center, making shots feel less painful. As anyone whoās held down a screaming toddler during their immunizations knows, they donāt like shots. Toddlers donāt like a lot Read more…
Ever feel like talking about certain things can be a bit tricky?
Mental Health
Barbara Robles-Ramamurthy, MD
We get it! Here is a question we received from a reader: āHow do we navigate conversations about difficult topics with loved ones? The simple answer is that we all struggle with difficult conversations AND there are simple strategies we can use to help us keep our cool and focus on what matters during these Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
When is it time to stop driving?
Aging
Clara Ke, BSN, RN
Driving āretirementā doesnāt need to be a cold turkey process. It may look different for everyone, but proactive planning can save lives and preserve independence. Several options can make the transition smoother for you or a loved one. Identify specific driving concerns and engage in thoughtful discussions to help preserve independence, safety, and function. Driving Read more…
Misha Rodriguez
Misha Rodriguez is the Director of Communications at WOMENāS WAY, a nonprofit organization located in Philadelphia. In this role, Misha works to connect and mobilize the region to advance gender and racial equity. In addition to her work as a communications professional, Misha has extensive experience in community development and engagement. Her previous work includes Read more…
āReboundā is a COVID thing, not a Paxlovid thing.
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as āCOVID rebound,ā which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
We find it almost impossible to believe that itās been 4 years since Those Nerdy Girls was born as Dear Pandemic on March 13, 2020. Weāll be celebrating for the next two weeks and encourage you to join us! How can you celebrate Those Nerdy Girls on our 4th Nerdyversary? š¤ Sign up for our Read more…
Who is still dying of COVID?
Infectious Diseases Treatments VaccinesJennifer Beam Dowd, PhD
Nerdy Girl Dr. Jenn Dowd answers your COVID question. ā”ļø A lot of people who could be benefiting from vaccines and treatment but are not. The good news is that COVID mortality is much lower than it has been in previous winters. The bad news is that this winter, close to 2000 Americans per week Read more…
Do you guys ever think about dying? – Barbie
Aging
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
āHey Barbie, I do think about dying, glad you do too. Letās talk about it!ā Itās never too early or too late to talk about dying, and no, you are not morbid for starting this discussion. Death and dying can be a difficult topic to talk about, but discussing what should happen in the event Read more…
Iām over 65. Do I really need another dose of the COVID-19 vaccine?
Vaccines
Ashley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didnāt get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that arenāt easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the bodyās pain center, making shots feel less painful. As anyone whoās held down a screaming toddler during their immunizations knows, they donāt like shots. Toddlers donāt like a lot Read more…
Ever feel like talking about certain things can be a bit tricky?
Mental Health
Barbara Robles-Ramamurthy, MD
We get it! Here is a question we received from a reader: āHow do we navigate conversations about difficult topics with loved ones? The simple answer is that we all struggle with difficult conversations AND there are simple strategies we can use to help us keep our cool and focus on what matters during these Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
When is it time to stop driving?
Aging
Clara Ke, BSN, RN
Driving āretirementā doesnāt need to be a cold turkey process. It may look different for everyone, but proactive planning can save lives and preserve independence. Several options can make the transition smoother for you or a loved one. Identify specific driving concerns and engage in thoughtful discussions to help preserve independence, safety, and function. Driving Read more…
Misha Rodriguez
Misha Rodriguez is the Director of Communications at WOMENāS WAY, a nonprofit organization located in Philadelphia. In this role, Misha works to connect and mobilize the region to advance gender and racial equity. In addition to her work as a communications professional, Misha has extensive experience in community development and engagement. Her previous work includes Read more…
āReboundā is a COVID thing, not a Paxlovid thing.
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as āCOVID rebound,ā which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
Nerdy Girl Dr. Jenn Dowd answers your COVID question. ā”ļø A lot of people who could be benefiting from vaccines and treatment but are not. The good news is that COVID mortality is much lower than it has been in previous winters. The bad news is that this winter, close to 2000 Americans per week Read more…
Do you guys ever think about dying? – Barbie
AgingChristina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
āHey Barbie, I do think about dying, glad you do too. Letās talk about it!ā Itās never too early or too late to talk about dying, and no, you are not morbid for starting this discussion. Death and dying can be a difficult topic to talk about, but discussing what should happen in the event Read more…
Iām over 65. Do I really need another dose of the COVID-19 vaccine?
Vaccines
Ashley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didnāt get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that arenāt easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the bodyās pain center, making shots feel less painful. As anyone whoās held down a screaming toddler during their immunizations knows, they donāt like shots. Toddlers donāt like a lot Read more…
Ever feel like talking about certain things can be a bit tricky?
Mental Health
Barbara Robles-Ramamurthy, MD
We get it! Here is a question we received from a reader: āHow do we navigate conversations about difficult topics with loved ones? The simple answer is that we all struggle with difficult conversations AND there are simple strategies we can use to help us keep our cool and focus on what matters during these Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
When is it time to stop driving?
Aging
Clara Ke, BSN, RN
Driving āretirementā doesnāt need to be a cold turkey process. It may look different for everyone, but proactive planning can save lives and preserve independence. Several options can make the transition smoother for you or a loved one. Identify specific driving concerns and engage in thoughtful discussions to help preserve independence, safety, and function. Driving Read more…
Misha Rodriguez
Misha Rodriguez is the Director of Communications at WOMENāS WAY, a nonprofit organization located in Philadelphia. In this role, Misha works to connect and mobilize the region to advance gender and racial equity. In addition to her work as a communications professional, Misha has extensive experience in community development and engagement. Her previous work includes Read more…
āReboundā is a COVID thing, not a Paxlovid thing.
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as āCOVID rebound,ā which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
āHey Barbie, I do think about dying, glad you do too. Letās talk about it!ā Itās never too early or too late to talk about dying, and no, you are not morbid for starting this discussion. Death and dying can be a difficult topic to talk about, but discussing what should happen in the event Read more…
Iām over 65. Do I really need another dose of the COVID-19 vaccine?
VaccinesAshley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didnāt get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that arenāt easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the bodyās pain center, making shots feel less painful. As anyone whoās held down a screaming toddler during their immunizations knows, they donāt like shots. Toddlers donāt like a lot Read more…
Ever feel like talking about certain things can be a bit tricky?
Mental Health
Barbara Robles-Ramamurthy, MD
We get it! Here is a question we received from a reader: āHow do we navigate conversations about difficult topics with loved ones? The simple answer is that we all struggle with difficult conversations AND there are simple strategies we can use to help us keep our cool and focus on what matters during these Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
When is it time to stop driving?
Aging
Clara Ke, BSN, RN
Driving āretirementā doesnāt need to be a cold turkey process. It may look different for everyone, but proactive planning can save lives and preserve independence. Several options can make the transition smoother for you or a loved one. Identify specific driving concerns and engage in thoughtful discussions to help preserve independence, safety, and function. Driving Read more…
Misha Rodriguez
Misha Rodriguez is the Director of Communications at WOMENāS WAY, a nonprofit organization located in Philadelphia. In this role, Misha works to connect and mobilize the region to advance gender and racial equity. In addition to her work as a communications professional, Misha has extensive experience in community development and engagement. Her previous work includes Read more…
āReboundā is a COVID thing, not a Paxlovid thing.
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as āCOVID rebound,ā which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didnāt get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data LiteracyChana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that arenāt easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the bodyās pain center, making shots feel less painful. As anyone whoās held down a screaming toddler during their immunizations knows, they donāt like shots. Toddlers donāt like a lot Read more…
Ever feel like talking about certain things can be a bit tricky?
Mental Health
Barbara Robles-Ramamurthy, MD
We get it! Here is a question we received from a reader: āHow do we navigate conversations about difficult topics with loved ones? The simple answer is that we all struggle with difficult conversations AND there are simple strategies we can use to help us keep our cool and focus on what matters during these Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
When is it time to stop driving?
Aging
Clara Ke, BSN, RN
Driving āretirementā doesnāt need to be a cold turkey process. It may look different for everyone, but proactive planning can save lives and preserve independence. Several options can make the transition smoother for you or a loved one. Identify specific driving concerns and engage in thoughtful discussions to help preserve independence, safety, and function. Driving Read more…
Misha Rodriguez
Misha Rodriguez is the Director of Communications at WOMENāS WAY, a nonprofit organization located in Philadelphia. In this role, Misha works to connect and mobilize the region to advance gender and racial equity. In addition to her work as a communications professional, Misha has extensive experience in community development and engagement. Her previous work includes Read more…
āReboundā is a COVID thing, not a Paxlovid thing.
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as āCOVID rebound,ā which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
Researchers use statistical significance to flag potentially interesting findings that arenāt easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and MisinformationSarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the bodyās pain center, making shots feel less painful. As anyone whoās held down a screaming toddler during their immunizations knows, they donāt like shots. Toddlers donāt like a lot Read more…
Ever feel like talking about certain things can be a bit tricky?
Mental Health
Barbara Robles-Ramamurthy, MD
We get it! Here is a question we received from a reader: āHow do we navigate conversations about difficult topics with loved ones? The simple answer is that we all struggle with difficult conversations AND there are simple strategies we can use to help us keep our cool and focus on what matters during these Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
When is it time to stop driving?
Aging
Clara Ke, BSN, RN
Driving āretirementā doesnāt need to be a cold turkey process. It may look different for everyone, but proactive planning can save lives and preserve independence. Several options can make the transition smoother for you or a loved one. Identify specific driving concerns and engage in thoughtful discussions to help preserve independence, safety, and function. Driving Read more…
Misha Rodriguez
Misha Rodriguez is the Director of Communications at WOMENāS WAY, a nonprofit organization located in Philadelphia. In this role, Misha works to connect and mobilize the region to advance gender and racial equity. In addition to her work as a communications professional, Misha has extensive experience in community development and engagement. Her previous work includes Read more…
āReboundā is a COVID thing, not a Paxlovid thing.
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as āCOVID rebound,ā which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact TracingChana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the bodyās pain center, making shots feel less painful. As anyone whoās held down a screaming toddler during their immunizations knows, they donāt like shots. Toddlers donāt like a lot Read more…
Ever feel like talking about certain things can be a bit tricky?
Mental Health
Barbara Robles-Ramamurthy, MD
We get it! Here is a question we received from a reader: āHow do we navigate conversations about difficult topics with loved ones? The simple answer is that we all struggle with difficult conversations AND there are simple strategies we can use to help us keep our cool and focus on what matters during these Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
When is it time to stop driving?
Aging
Clara Ke, BSN, RN
Driving āretirementā doesnāt need to be a cold turkey process. It may look different for everyone, but proactive planning can save lives and preserve independence. Several options can make the transition smoother for you or a loved one. Identify specific driving concerns and engage in thoughtful discussions to help preserve independence, safety, and function. Driving Read more…
Misha Rodriguez
Misha Rodriguez is the Director of Communications at WOMENāS WAY, a nonprofit organization located in Philadelphia. In this role, Misha works to connect and mobilize the region to advance gender and racial equity. In addition to her work as a communications professional, Misha has extensive experience in community development and engagement. Her previous work includes Read more…
āReboundā is a COVID thing, not a Paxlovid thing.
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as āCOVID rebound,ā which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids VaccinesAndrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the bodyās pain center, making shots feel less painful. As anyone whoās held down a screaming toddler during their immunizations knows, they donāt like shots. Toddlers donāt like a lot Read more…
Ever feel like talking about certain things can be a bit tricky?
Mental Health
Barbara Robles-Ramamurthy, MD
We get it! Here is a question we received from a reader: āHow do we navigate conversations about difficult topics with loved ones? The simple answer is that we all struggle with difficult conversations AND there are simple strategies we can use to help us keep our cool and focus on what matters during these Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
When is it time to stop driving?
Aging
Clara Ke, BSN, RN
Driving āretirementā doesnāt need to be a cold turkey process. It may look different for everyone, but proactive planning can save lives and preserve independence. Several options can make the transition smoother for you or a loved one. Identify specific driving concerns and engage in thoughtful discussions to help preserve independence, safety, and function. Driving Read more…
Misha Rodriguez
Misha Rodriguez is the Director of Communications at WOMENāS WAY, a nonprofit organization located in Philadelphia. In this role, Misha works to connect and mobilize the region to advance gender and racial equity. In addition to her work as a communications professional, Misha has extensive experience in community development and engagement. Her previous work includes Read more…
āReboundā is a COVID thing, not a Paxlovid thing.
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as āCOVID rebound,ā which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the bodyās pain center, making shots feel less painful. As anyone whoās held down a screaming toddler during their immunizations knows, they donāt like shots. Toddlers donāt like a lot Read more…
Ever feel like talking about certain things can be a bit tricky?
Mental HealthBarbara Robles-Ramamurthy, MD
We get it! Here is a question we received from a reader: āHow do we navigate conversations about difficult topics with loved ones? The simple answer is that we all struggle with difficult conversations AND there are simple strategies we can use to help us keep our cool and focus on what matters during these Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
When is it time to stop driving?
Aging
Clara Ke, BSN, RN
Driving āretirementā doesnāt need to be a cold turkey process. It may look different for everyone, but proactive planning can save lives and preserve independence. Several options can make the transition smoother for you or a loved one. Identify specific driving concerns and engage in thoughtful discussions to help preserve independence, safety, and function. Driving Read more…
Misha Rodriguez
Misha Rodriguez is the Director of Communications at WOMENāS WAY, a nonprofit organization located in Philadelphia. In this role, Misha works to connect and mobilize the region to advance gender and racial equity. In addition to her work as a communications professional, Misha has extensive experience in community development and engagement. Her previous work includes Read more…
āReboundā is a COVID thing, not a Paxlovid thing.
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as āCOVID rebound,ā which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
We get it! Here is a question we received from a reader: āHow do we navigate conversations about difficult topics with loved ones? The simple answer is that we all struggle with difficult conversations AND there are simple strategies we can use to help us keep our cool and focus on what matters during these Read more…
Is Dry January effective?
Health & WellnessGuest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
When is it time to stop driving?
Aging
Clara Ke, BSN, RN
Driving āretirementā doesnāt need to be a cold turkey process. It may look different for everyone, but proactive planning can save lives and preserve independence. Several options can make the transition smoother for you or a loved one. Identify specific driving concerns and engage in thoughtful discussions to help preserve independence, safety, and function. Driving Read more…
Misha Rodriguez
Misha Rodriguez is the Director of Communications at WOMENāS WAY, a nonprofit organization located in Philadelphia. In this role, Misha works to connect and mobilize the region to advance gender and racial equity. In addition to her work as a communications professional, Misha has extensive experience in community development and engagement. Her previous work includes Read more…
āReboundā is a COVID thing, not a Paxlovid thing.
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as āCOVID rebound,ā which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
When is it time to stop driving?
AgingClara Ke, BSN, RN
Driving āretirementā doesnāt need to be a cold turkey process. It may look different for everyone, but proactive planning can save lives and preserve independence. Several options can make the transition smoother for you or a loved one. Identify specific driving concerns and engage in thoughtful discussions to help preserve independence, safety, and function. Driving Read more…
Misha Rodriguez
Misha Rodriguez is the Director of Communications at WOMENāS WAY, a nonprofit organization located in Philadelphia. In this role, Misha works to connect and mobilize the region to advance gender and racial equity. In addition to her work as a communications professional, Misha has extensive experience in community development and engagement. Her previous work includes Read more…
āReboundā is a COVID thing, not a Paxlovid thing.
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as āCOVID rebound,ā which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
Driving āretirementā doesnāt need to be a cold turkey process. It may look different for everyone, but proactive planning can save lives and preserve independence. Several options can make the transition smoother for you or a loved one. Identify specific driving concerns and engage in thoughtful discussions to help preserve independence, safety, and function. Driving Read more…
Misha Rodriguez
Misha Rodriguez is the Director of Communications at WOMENāS WAY, a nonprofit organization located in Philadelphia. In this role, Misha works to connect and mobilize the region to advance gender and racial equity. In addition to her work as a communications professional, Misha has extensive experience in community development and engagement. Her previous work includes Read more…
āReboundā is a COVID thing, not a Paxlovid thing.
Infectious Diseases TreatmentsJennifer Beam Dowd, PhD
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as āCOVID rebound,ā which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as āCOVID rebound,ā which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
