Help us welcome our newest Nerdies!
Women in STEM
Gretchen Peterson, Chief Operations Officer
Learn more about them in this post We are excited to introduce you to our newest Nerdy Girls! Because. . . you know. . . the more Nerds the better! The diversity and breadth of expertise in this group is a hallmark of what makes TNG a valued resource on a wide variety of health Read more…
Gabriella Kountourides, PhD
Dr. Gabriella Kountourides completed her PhD at the University of Oxford, where she investigated variations in premenstrual syndrome through both anthropological and immunological approaches. She is currently a Postdoctoral Affiliate at the School of Anthropology and Museum Ethnography at Oxford. In her professional capacity, Dr. Kountourides works at Ofcom as a statistician, focusing on illegal Read more…
What’s going on with FDA approval of MDMA for PTSD, and what does it mean for psychedelics as psychiatric treatment in general?
Health Policy Mental Health
Sara Gorman, PhD, MPH
An independent advisory committee voted against approval of MDMA for PTSD. This makes it unlikely the FDA will approve it, but we’re still not sure. There’s no reason to believe this substantially affects the opportunity for other psychedelics to be approved for other psychiatric conditions. On May 30, 2024, there were headlines everywhere (at least Read more…
Rachel Spahnn, MPH
Rachel Spahnn is a public health professional and research administrator located in Madison, WI. She earned her Master of Public Health Degree at University of Wisconsin-Madison, and completed her thesis work in Harare, Zimbabwe last summer as part of a project focused on HPV among women and girls in rural areas. She has worked on Read more…
Why should I look out for logical fallacies when evaluating a claim or argument?
Data Literacy Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: Logical fallacies use faulty reasoning to make it seem like a claim or argument is true when it’s actually invalid and not supported by evidence. TL: DR; Being aware of logical fallacies can help us be more savvy when it comes to evaluating (and making) claims and arguments. Logical fallacies take several forms and Read more…
Should I get a water filter to remove PFAS from my water? Which type is best?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Should I get a water filter to remove PFAS from my water? Which type is best? Water filters are a wise investment if your tap water has potentially harmful levels of PFAS (a type of “forever chemical”). Roughly 5-10% of public water supplies in the United States have elevated PFAS levels (above the US EPA limits). Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids Health & Wellness Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Chief Operations Officer
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
What are the nicotine vaping trends among young people?
Health & Wellness Hot Health Topics
Megan Reilly, Intern
Over the past decade, vape use has increased among young people in the US and is now far more popular than other types of nicotine or tobacco products. Increase in Vaping Among Young People According to the US National Youth Tobacco Survey of 2023, vapes (also called e-cigarettes) are by far the most popular nicotine or tobacco Read more…
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial Justice
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
This month I’m seeing Pride 🏳️🌈 and Trans 🏳️⚧️ flags everywhere. What is that all about?
Social and Racial Justice
June is Pride Month in the U.S. and many countries around the world. (Pride is celebrated during other months in countries such as Denmark.) Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and loved ones. Visibility is important because it Read more…
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
A: Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life Read more…
Is vaping better for me than smoking cigarettes?
Health & Wellness Uncertainty and Misinformation
Megan Reilly, Intern
Vaping has not been around long enough to know the long-term health effects, but research so far shows that vaping is less harmful than smoking cigarettes. E-cigarettes (also called vapes) and regular cigarettes have a lot in common. They both contain nicotine, the addictive part of tobacco products, and people inhale both products to access Read more…
Are there any updates on what’s happening with the current avian flu situation?
Hot Health Topics Infectious Diseases
MK Haber, FNP-C, IBCLC
This information is up to date as of May 29, 2024 at 12 pm EDT. Here is what’s new and what we know about the current HPAI/H5N1/avian/bird flu situation (We know, we know, how many names can one virus have?! Jeesh! In this post we will call it the avian flu unless quoting another source.) Read more…
It’s Asian American Pacific Islander (AAPI) Heritage Month!
Uncategorized
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
Learn more about them in this post We are excited to introduce you to our newest Nerdy Girls! Because. . . you know. . . the more Nerds the better! The diversity and breadth of expertise in this group is a hallmark of what makes TNG a valued resource on a wide variety of health Read more…
Gabriella Kountourides, PhD
Dr. Gabriella Kountourides completed her PhD at the University of Oxford, where she investigated variations in premenstrual syndrome through both anthropological and immunological approaches. She is currently a Postdoctoral Affiliate at the School of Anthropology and Museum Ethnography at Oxford. In her professional capacity, Dr. Kountourides works at Ofcom as a statistician, focusing on illegal Read more…
What’s going on with FDA approval of MDMA for PTSD, and what does it mean for psychedelics as psychiatric treatment in general?
Health Policy Mental HealthSara Gorman, PhD, MPH
An independent advisory committee voted against approval of MDMA for PTSD. This makes it unlikely the FDA will approve it, but we’re still not sure. There’s no reason to believe this substantially affects the opportunity for other psychedelics to be approved for other psychiatric conditions. On May 30, 2024, there were headlines everywhere (at least Read more…
Rachel Spahnn, MPH
Rachel Spahnn is a public health professional and research administrator located in Madison, WI. She earned her Master of Public Health Degree at University of Wisconsin-Madison, and completed her thesis work in Harare, Zimbabwe last summer as part of a project focused on HPV among women and girls in rural areas. She has worked on Read more…
Why should I look out for logical fallacies when evaluating a claim or argument?
Data Literacy Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: Logical fallacies use faulty reasoning to make it seem like a claim or argument is true when it’s actually invalid and not supported by evidence. TL: DR; Being aware of logical fallacies can help us be more savvy when it comes to evaluating (and making) claims and arguments. Logical fallacies take several forms and Read more…
Should I get a water filter to remove PFAS from my water? Which type is best?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Should I get a water filter to remove PFAS from my water? Which type is best? Water filters are a wise investment if your tap water has potentially harmful levels of PFAS (a type of “forever chemical”). Roughly 5-10% of public water supplies in the United States have elevated PFAS levels (above the US EPA limits). Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids Health & Wellness Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Chief Operations Officer
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
What are the nicotine vaping trends among young people?
Health & Wellness Hot Health Topics
Megan Reilly, Intern
Over the past decade, vape use has increased among young people in the US and is now far more popular than other types of nicotine or tobacco products. Increase in Vaping Among Young People According to the US National Youth Tobacco Survey of 2023, vapes (also called e-cigarettes) are by far the most popular nicotine or tobacco Read more…
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial Justice
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
This month I’m seeing Pride 🏳️🌈 and Trans 🏳️⚧️ flags everywhere. What is that all about?
Social and Racial Justice
June is Pride Month in the U.S. and many countries around the world. (Pride is celebrated during other months in countries such as Denmark.) Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and loved ones. Visibility is important because it Read more…
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
A: Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life Read more…
Is vaping better for me than smoking cigarettes?
Health & Wellness Uncertainty and Misinformation
Megan Reilly, Intern
Vaping has not been around long enough to know the long-term health effects, but research so far shows that vaping is less harmful than smoking cigarettes. E-cigarettes (also called vapes) and regular cigarettes have a lot in common. They both contain nicotine, the addictive part of tobacco products, and people inhale both products to access Read more…
Are there any updates on what’s happening with the current avian flu situation?
Hot Health Topics Infectious Diseases
MK Haber, FNP-C, IBCLC
This information is up to date as of May 29, 2024 at 12 pm EDT. Here is what’s new and what we know about the current HPAI/H5N1/avian/bird flu situation (We know, we know, how many names can one virus have?! Jeesh! In this post we will call it the avian flu unless quoting another source.) Read more…
It’s Asian American Pacific Islander (AAPI) Heritage Month!
Uncategorized
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
An independent advisory committee voted against approval of MDMA for PTSD. This makes it unlikely the FDA will approve it, but we’re still not sure. There’s no reason to believe this substantially affects the opportunity for other psychedelics to be approved for other psychiatric conditions. On May 30, 2024, there were headlines everywhere (at least Read more…
Rachel Spahnn, MPH
Rachel Spahnn is a public health professional and research administrator located in Madison, WI. She earned her Master of Public Health Degree at University of Wisconsin-Madison, and completed her thesis work in Harare, Zimbabwe last summer as part of a project focused on HPV among women and girls in rural areas. She has worked on Read more…
Why should I look out for logical fallacies when evaluating a claim or argument?
Data Literacy Uncertainty and MisinformationAmanda Simanek, PhD MPH
A: Logical fallacies use faulty reasoning to make it seem like a claim or argument is true when it’s actually invalid and not supported by evidence. TL: DR; Being aware of logical fallacies can help us be more savvy when it comes to evaluating (and making) claims and arguments. Logical fallacies take several forms and Read more…
Should I get a water filter to remove PFAS from my water? Which type is best?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Should I get a water filter to remove PFAS from my water? Which type is best? Water filters are a wise investment if your tap water has potentially harmful levels of PFAS (a type of “forever chemical”). Roughly 5-10% of public water supplies in the United States have elevated PFAS levels (above the US EPA limits). Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids Health & Wellness Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Chief Operations Officer
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
What are the nicotine vaping trends among young people?
Health & Wellness Hot Health Topics
Megan Reilly, Intern
Over the past decade, vape use has increased among young people in the US and is now far more popular than other types of nicotine or tobacco products. Increase in Vaping Among Young People According to the US National Youth Tobacco Survey of 2023, vapes (also called e-cigarettes) are by far the most popular nicotine or tobacco Read more…
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial Justice
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
This month I’m seeing Pride 🏳️🌈 and Trans 🏳️⚧️ flags everywhere. What is that all about?
Social and Racial Justice
June is Pride Month in the U.S. and many countries around the world. (Pride is celebrated during other months in countries such as Denmark.) Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and loved ones. Visibility is important because it Read more…
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
A: Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life Read more…
Is vaping better for me than smoking cigarettes?
Health & Wellness Uncertainty and Misinformation
Megan Reilly, Intern
Vaping has not been around long enough to know the long-term health effects, but research so far shows that vaping is less harmful than smoking cigarettes. E-cigarettes (also called vapes) and regular cigarettes have a lot in common. They both contain nicotine, the addictive part of tobacco products, and people inhale both products to access Read more…
Are there any updates on what’s happening with the current avian flu situation?
Hot Health Topics Infectious Diseases
MK Haber, FNP-C, IBCLC
This information is up to date as of May 29, 2024 at 12 pm EDT. Here is what’s new and what we know about the current HPAI/H5N1/avian/bird flu situation (We know, we know, how many names can one virus have?! Jeesh! In this post we will call it the avian flu unless quoting another source.) Read more…
It’s Asian American Pacific Islander (AAPI) Heritage Month!
Uncategorized
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
A: Logical fallacies use faulty reasoning to make it seem like a claim or argument is true when it’s actually invalid and not supported by evidence. TL: DR; Being aware of logical fallacies can help us be more savvy when it comes to evaluating (and making) claims and arguments. Logical fallacies take several forms and Read more…
Should I get a water filter to remove PFAS from my water? Which type is best?
Health & Wellness Hot Health TopicsChana Davis, PhD
Should I get a water filter to remove PFAS from my water? Which type is best? Water filters are a wise investment if your tap water has potentially harmful levels of PFAS (a type of “forever chemical”). Roughly 5-10% of public water supplies in the United States have elevated PFAS levels (above the US EPA limits). Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids Health & Wellness Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Chief Operations Officer
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
What are the nicotine vaping trends among young people?
Health & Wellness Hot Health Topics
Megan Reilly, Intern
Over the past decade, vape use has increased among young people in the US and is now far more popular than other types of nicotine or tobacco products. Increase in Vaping Among Young People According to the US National Youth Tobacco Survey of 2023, vapes (also called e-cigarettes) are by far the most popular nicotine or tobacco Read more…
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial Justice
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
This month I’m seeing Pride 🏳️🌈 and Trans 🏳️⚧️ flags everywhere. What is that all about?
Social and Racial Justice
June is Pride Month in the U.S. and many countries around the world. (Pride is celebrated during other months in countries such as Denmark.) Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and loved ones. Visibility is important because it Read more…
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
A: Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life Read more…
Is vaping better for me than smoking cigarettes?
Health & Wellness Uncertainty and Misinformation
Megan Reilly, Intern
Vaping has not been around long enough to know the long-term health effects, but research so far shows that vaping is less harmful than smoking cigarettes. E-cigarettes (also called vapes) and regular cigarettes have a lot in common. They both contain nicotine, the addictive part of tobacco products, and people inhale both products to access Read more…
Are there any updates on what’s happening with the current avian flu situation?
Hot Health Topics Infectious Diseases
MK Haber, FNP-C, IBCLC
This information is up to date as of May 29, 2024 at 12 pm EDT. Here is what’s new and what we know about the current HPAI/H5N1/avian/bird flu situation (We know, we know, how many names can one virus have?! Jeesh! In this post we will call it the avian flu unless quoting another source.) Read more…
It’s Asian American Pacific Islander (AAPI) Heritage Month!
Uncategorized
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
Should I get a water filter to remove PFAS from my water? Which type is best? Water filters are a wise investment if your tap water has potentially harmful levels of PFAS (a type of “forever chemical”). Roughly 5-10% of public water supplies in the United States have elevated PFAS levels (above the US EPA limits). Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids Health & Wellness Staying SafeDaphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Chief Operations Officer
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
What are the nicotine vaping trends among young people?
Health & Wellness Hot Health Topics
Megan Reilly, Intern
Over the past decade, vape use has increased among young people in the US and is now far more popular than other types of nicotine or tobacco products. Increase in Vaping Among Young People According to the US National Youth Tobacco Survey of 2023, vapes (also called e-cigarettes) are by far the most popular nicotine or tobacco Read more…
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial Justice
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
This month I’m seeing Pride 🏳️🌈 and Trans 🏳️⚧️ flags everywhere. What is that all about?
Social and Racial Justice
June is Pride Month in the U.S. and many countries around the world. (Pride is celebrated during other months in countries such as Denmark.) Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and loved ones. Visibility is important because it Read more…
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
A: Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life Read more…
Is vaping better for me than smoking cigarettes?
Health & Wellness Uncertainty and Misinformation
Megan Reilly, Intern
Vaping has not been around long enough to know the long-term health effects, but research so far shows that vaping is less harmful than smoking cigarettes. E-cigarettes (also called vapes) and regular cigarettes have a lot in common. They both contain nicotine, the addictive part of tobacco products, and people inhale both products to access Read more…
Are there any updates on what’s happening with the current avian flu situation?
Hot Health Topics Infectious Diseases
MK Haber, FNP-C, IBCLC
This information is up to date as of May 29, 2024 at 12 pm EDT. Here is what’s new and what we know about the current HPAI/H5N1/avian/bird flu situation (We know, we know, how many names can one virus have?! Jeesh! In this post we will call it the avian flu unless quoting another source.) Read more…
It’s Asian American Pacific Islander (AAPI) Heritage Month!
Uncategorized
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying SafeGretchen Peterson, Chief Operations Officer
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
What are the nicotine vaping trends among young people?
Health & Wellness Hot Health Topics
Megan Reilly, Intern
Over the past decade, vape use has increased among young people in the US and is now far more popular than other types of nicotine or tobacco products. Increase in Vaping Among Young People According to the US National Youth Tobacco Survey of 2023, vapes (also called e-cigarettes) are by far the most popular nicotine or tobacco Read more…
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial Justice
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
This month I’m seeing Pride 🏳️🌈 and Trans 🏳️⚧️ flags everywhere. What is that all about?
Social and Racial Justice
June is Pride Month in the U.S. and many countries around the world. (Pride is celebrated during other months in countries such as Denmark.) Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and loved ones. Visibility is important because it Read more…
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
A: Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life Read more…
Is vaping better for me than smoking cigarettes?
Health & Wellness Uncertainty and Misinformation
Megan Reilly, Intern
Vaping has not been around long enough to know the long-term health effects, but research so far shows that vaping is less harmful than smoking cigarettes. E-cigarettes (also called vapes) and regular cigarettes have a lot in common. They both contain nicotine, the addictive part of tobacco products, and people inhale both products to access Read more…
Are there any updates on what’s happening with the current avian flu situation?
Hot Health Topics Infectious Diseases
MK Haber, FNP-C, IBCLC
This information is up to date as of May 29, 2024 at 12 pm EDT. Here is what’s new and what we know about the current HPAI/H5N1/avian/bird flu situation (We know, we know, how many names can one virus have?! Jeesh! In this post we will call it the avian flu unless quoting another source.) Read more…
It’s Asian American Pacific Islander (AAPI) Heritage Month!
Uncategorized
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
What are the nicotine vaping trends among young people?
Health & Wellness Hot Health TopicsMegan Reilly, Intern
Over the past decade, vape use has increased among young people in the US and is now far more popular than other types of nicotine or tobacco products. Increase in Vaping Among Young People According to the US National Youth Tobacco Survey of 2023, vapes (also called e-cigarettes) are by far the most popular nicotine or tobacco Read more…
How can I be an effective ally?
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial Justice
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
This month I’m seeing Pride 🏳️🌈 and Trans 🏳️⚧️ flags everywhere. What is that all about?
Social and Racial Justice
June is Pride Month in the U.S. and many countries around the world. (Pride is celebrated during other months in countries such as Denmark.) Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and loved ones. Visibility is important because it Read more…
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
A: Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life Read more…
Is vaping better for me than smoking cigarettes?
Health & Wellness Uncertainty and Misinformation
Megan Reilly, Intern
Vaping has not been around long enough to know the long-term health effects, but research so far shows that vaping is less harmful than smoking cigarettes. E-cigarettes (also called vapes) and regular cigarettes have a lot in common. They both contain nicotine, the addictive part of tobacco products, and people inhale both products to access Read more…
Are there any updates on what’s happening with the current avian flu situation?
Hot Health Topics Infectious Diseases
MK Haber, FNP-C, IBCLC
This information is up to date as of May 29, 2024 at 12 pm EDT. Here is what’s new and what we know about the current HPAI/H5N1/avian/bird flu situation (We know, we know, how many names can one virus have?! Jeesh! In this post we will call it the avian flu unless quoting another source.) Read more…
It’s Asian American Pacific Islander (AAPI) Heritage Month!
Uncategorized
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
Over the past decade, vape use has increased among young people in the US and is now far more popular than other types of nicotine or tobacco products. Increase in Vaping Among Young People According to the US National Youth Tobacco Survey of 2023, vapes (also called e-cigarettes) are by far the most popular nicotine or tobacco Read more…
How can I be an effective ally?
Social and Racial JusticeGretchen Peterson, Chief Operations Officer
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial Justice
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial Justice
Gretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
This month I’m seeing Pride 🏳️🌈 and Trans 🏳️⚧️ flags everywhere. What is that all about?
Social and Racial Justice
June is Pride Month in the U.S. and many countries around the world. (Pride is celebrated during other months in countries such as Denmark.) Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and loved ones. Visibility is important because it Read more…
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
A: Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life Read more…
Is vaping better for me than smoking cigarettes?
Health & Wellness Uncertainty and Misinformation
Megan Reilly, Intern
Vaping has not been around long enough to know the long-term health effects, but research so far shows that vaping is less harmful than smoking cigarettes. E-cigarettes (also called vapes) and regular cigarettes have a lot in common. They both contain nicotine, the addictive part of tobacco products, and people inhale both products to access Read more…
Are there any updates on what’s happening with the current avian flu situation?
Hot Health Topics Infectious Diseases
MK Haber, FNP-C, IBCLC
This information is up to date as of May 29, 2024 at 12 pm EDT. Here is what’s new and what we know about the current HPAI/H5N1/avian/bird flu situation (We know, we know, how many names can one virus have?! Jeesh! In this post we will call it the avian flu unless quoting another source.) Read more…
It’s Asian American Pacific Islander (AAPI) Heritage Month!
Uncategorized
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
As a cisgender woman, Pride Month always feels like a good time for me to do some thinking on what it means to be an effective ally for Lesbian, Gay, Bisexual, Transgender, Queer & Questioning, Two Spirit, Intersex, Agender, and Asexual (LGBTQ2SIA+) and Same Gender Loving (SGL) people. The Human Rights Campaign defines “ally” as “A Read more…
Are we seeing more colorectal cancer cases in younger adults?
Clinical Symptoms Health & Wellness Hot Health Topics
Yes. There is a recent global uptick in colorectal cancer rates among adults under 50. If you are aged 45 or older (or <45 with increased risk of colorectal cancer due to family history or certain medical conditions), talk to your clinician about getting screened. In the US, colorectal cancer (CRC) – cancer that starts in Read more…
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride?
Social and Racial Justice
Q: June is Pride Month. Why do Those Nerdy Girls feel it is important to write about Pride? June is Pride Month in the U.S. and many countries around the world. Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and Read more…
Honoring Dr. Opal Lee, the Grandmother of Juneteenth
Social and Racial JusticeGretchen Peterson, Chief Operations Officer
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health Topics
Chana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
This month I’m seeing Pride 🏳️🌈 and Trans 🏳️⚧️ flags everywhere. What is that all about?
Social and Racial Justice
June is Pride Month in the U.S. and many countries around the world. (Pride is celebrated during other months in countries such as Denmark.) Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and loved ones. Visibility is important because it Read more…
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
A: Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life Read more…
Is vaping better for me than smoking cigarettes?
Health & Wellness Uncertainty and Misinformation
Megan Reilly, Intern
Vaping has not been around long enough to know the long-term health effects, but research so far shows that vaping is less harmful than smoking cigarettes. E-cigarettes (also called vapes) and regular cigarettes have a lot in common. They both contain nicotine, the addictive part of tobacco products, and people inhale both products to access Read more…
Are there any updates on what’s happening with the current avian flu situation?
Hot Health Topics Infectious Diseases
MK Haber, FNP-C, IBCLC
This information is up to date as of May 29, 2024 at 12 pm EDT. Here is what’s new and what we know about the current HPAI/H5N1/avian/bird flu situation (We know, we know, how many names can one virus have?! Jeesh! In this post we will call it the avian flu unless quoting another source.) Read more…
It’s Asian American Pacific Islander (AAPI) Heritage Month!
Uncategorized
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
Today Those Nerdy Girls honor Dr. Opal Lee, the Grandmother of Juneteenth. We first wrote about her last year (scroll down to read that post) and now want to give you some exciting updates on her amazing life and contributions to society. 🟣 On May 3, 2024, Dr. Lee was awarded the Presidential Medal of Read more…
Who is most exposed to PFAS (forever chemicals)?
Health & Wellness Hot Health TopicsChana Davis, PhD
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness Videos
Those Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
This month I’m seeing Pride 🏳️🌈 and Trans 🏳️⚧️ flags everywhere. What is that all about?
Social and Racial Justice
June is Pride Month in the U.S. and many countries around the world. (Pride is celebrated during other months in countries such as Denmark.) Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and loved ones. Visibility is important because it Read more…
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
A: Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life Read more…
Is vaping better for me than smoking cigarettes?
Health & Wellness Uncertainty and Misinformation
Megan Reilly, Intern
Vaping has not been around long enough to know the long-term health effects, but research so far shows that vaping is less harmful than smoking cigarettes. E-cigarettes (also called vapes) and regular cigarettes have a lot in common. They both contain nicotine, the addictive part of tobacco products, and people inhale both products to access Read more…
Are there any updates on what’s happening with the current avian flu situation?
Hot Health Topics Infectious Diseases
MK Haber, FNP-C, IBCLC
This information is up to date as of May 29, 2024 at 12 pm EDT. Here is what’s new and what we know about the current HPAI/H5N1/avian/bird flu situation (We know, we know, how many names can one virus have?! Jeesh! In this post we will call it the avian flu unless quoting another source.) Read more…
It’s Asian American Pacific Islander (AAPI) Heritage Month!
Uncategorized
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
Certain jobs and communities face higher exposure to PFAS (a type of forever chemical) and a higher risk of health impacts. Three jobs with higher exposure to PFAS are: firefighters, ski wax technicians, and chemical manufacturing workers. Communities near facilities that make or use PFAS may also have increased exposure. Those Nerdy Girls recommends caution, Read more…
Nerdy Girls Live 06/17/24 – The Ins and Outs of Cancer Screening
Health & Wellness VideosThose Nerdy Girls discuss the ins and outs of cancer screening. Which cancers should you get screened for? What are the pros and cons? Why do screening guidelines keep changing? Hosted by: – Sarah Coles, MD: TNG Contributing Writer, Family physician and Assistant Professor – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled Read more…
This month I’m seeing Pride 🏳️🌈 and Trans 🏳️⚧️ flags everywhere. What is that all about?
Social and Racial JusticeJune is Pride Month in the U.S. and many countries around the world. (Pride is celebrated during other months in countries such as Denmark.) Pride events serve to celebrate, honor, uplift, educate, and increase understanding and visibility for and among members of Queer communities and their families and loved ones. Visibility is important because it Read more…
How can I keep kids safe around water?
Families/Kids Staying SafeSarah Whitley Coles, MD
A: Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life Read more…
Is vaping better for me than smoking cigarettes?
Health & Wellness Uncertainty and Misinformation
Megan Reilly, Intern
Vaping has not been around long enough to know the long-term health effects, but research so far shows that vaping is less harmful than smoking cigarettes. E-cigarettes (also called vapes) and regular cigarettes have a lot in common. They both contain nicotine, the addictive part of tobacco products, and people inhale both products to access Read more…
Are there any updates on what’s happening with the current avian flu situation?
Hot Health Topics Infectious Diseases
MK Haber, FNP-C, IBCLC
This information is up to date as of May 29, 2024 at 12 pm EDT. Here is what’s new and what we know about the current HPAI/H5N1/avian/bird flu situation (We know, we know, how many names can one virus have?! Jeesh! In this post we will call it the avian flu unless quoting another source.) Read more…
It’s Asian American Pacific Islander (AAPI) Heritage Month!
Uncategorized
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
A: Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life Read more…
Is vaping better for me than smoking cigarettes?
Health & Wellness Uncertainty and MisinformationMegan Reilly, Intern
Vaping has not been around long enough to know the long-term health effects, but research so far shows that vaping is less harmful than smoking cigarettes. E-cigarettes (also called vapes) and regular cigarettes have a lot in common. They both contain nicotine, the addictive part of tobacco products, and people inhale both products to access Read more…
Are there any updates on what’s happening with the current avian flu situation?
Hot Health Topics Infectious Diseases
MK Haber, FNP-C, IBCLC
This information is up to date as of May 29, 2024 at 12 pm EDT. Here is what’s new and what we know about the current HPAI/H5N1/avian/bird flu situation (We know, we know, how many names can one virus have?! Jeesh! In this post we will call it the avian flu unless quoting another source.) Read more…
It’s Asian American Pacific Islander (AAPI) Heritage Month!
Uncategorized
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
Vaping has not been around long enough to know the long-term health effects, but research so far shows that vaping is less harmful than smoking cigarettes. E-cigarettes (also called vapes) and regular cigarettes have a lot in common. They both contain nicotine, the addictive part of tobacco products, and people inhale both products to access Read more…
Are there any updates on what’s happening with the current avian flu situation?
Hot Health Topics Infectious DiseasesMK Haber, FNP-C, IBCLC
This information is up to date as of May 29, 2024 at 12 pm EDT. Here is what’s new and what we know about the current HPAI/H5N1/avian/bird flu situation (We know, we know, how many names can one virus have?! Jeesh! In this post we will call it the avian flu unless quoting another source.) Read more…
It’s Asian American Pacific Islander (AAPI) Heritage Month!
Uncategorized
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
This information is up to date as of May 29, 2024 at 12 pm EDT. Here is what’s new and what we know about the current HPAI/H5N1/avian/bird flu situation (We know, we know, how many names can one virus have?! Jeesh! In this post we will call it the avian flu unless quoting another source.) Read more…
It’s Asian American Pacific Islander (AAPI) Heritage Month!
UncategorizedMK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
