NOW is the time….Go get your flu shot!
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Flu season is starting about a month early this year and cases are rising fast in both the US and UK. With a two-week lag between vaccination and full protection, the time for your flu shot is NOW! And the vaccine is a good match to circulating strains this year. Flu transmission dropped dramatically due Read more…
Should I get screened for breast cancer?
Health & Wellness
Chana Davis, PhD
A: The answer depends on age, breast cancer risk, and more. For average risk cisgender women, regular screening mammograms are widely recommended from age 50 to 70. Earlier and later in life, the balance of benefits and risks is murkier in this population. There are additional considerations for those at higher risk of cancer, and Read more…
Do weighted blankets help me sleep better?
Health & Wellness Mental Health
Lauren Hale, PhD MA
A: TL; DR: Yes, weighted blankets can be a helpful part of improving your sleep and psychological health. THIS POST IS UPDATED with results from a recent experimental study showing that weighted blankets increase the sleep-promoting hormone melatonin. And don’t forget to pay attention to other factors that may be interfering with your sleep: schedule, Read more…
What is PMDD, and what should I do if I think I have it?
Mental Health Reproductive Health
Sara Gorman, PhD, MPH
A: PMDD (premenstrual dysphoric disorder) is a serious mood condition. Symptoms often appear in the time between ovulation and menstruation. If you think you have PMDD, speak to your clinician about medicine and lifestyle changes. What is PMDD and what are the main symptoms? PMDD (premenstrual dysphoric disorder) is a condition that results in severe Read more…
What is the best way to wear a mask sometimes?
Masks
Ashley Ritter, APRN, PhD
A: Masking sometimes is a form of harm reduction. Here are tips to help you rock the mask when it matters most. Keep a good mask handy and incorporate masking into common high risk activities. Mask in the company of people who also mask. Be ready to increase and decrease mask wearing as circumstances change. Read more…
How can we older girls stay healthy sexually after menopause?
Reproductive Health
MK Haber, FNP-C, IBCLC
A: You have options if you are menopausal or post-menopausal and experiencing vaginal dryness, urinary complaints, or painful sex! These issues are part of the normal changes that happen in your body during and after menopause. These changes are due to declining estrogen levels, a hormone that supports our vaginal lining’s moisture, and more. However, Read more…
Can COVID-19 infection or vaccination affect periods?
Health & Wellness Reproductive Health
Stephanie Edmonds, PhD, MPH, RN
A: Maybe. Period changes after you get the COVID-19 vaccine or are sick with COVID-19 are possible, but do not last long. Period changes lasting more than a few cycles should be reported to your health clinician. Anything that might affect hormonal balance, uterine lining, or your ovaries may cause a change in your menstrual Read more…
¿Debo desechar mis pruebas rápidas para detectar COVID-19 que ya estén “caducadas”?
Posts en Español Testing and Contact Tracing
R) ¡No tan rápido! 🛑 Antes de desechar las pruebas vencidas, verifique en línea si hay una extensión de la fecha de caducidad. Puede ser que la verdadera fecha de caducidad esté mucho más allá de la fecha impresa en la caja. Para encontrar la extensión de las fechas de vencimiento en cuestión y comprender Read more…
How can I help a loved one who is struggling with their mental health?
Mental Health
Aparna Kumar, PhD CRNP MPH
First, take care of yourself. You can’t help others if you don’t do this. Then you can: 1: Help with the basics. 2: Talk about mental health openly. 3: Offer support for what the person needs most. HELP WITH THE BASICS: -Focus on the basic pillars of wellness. -Remind the person that the little changes Read more…
Is the nasal spray flu vaccine as good as the flu shot?
Vaccines
Sarah Whitley Coles, MD
A: The flu shot and flu nasal spray vaccines are about equally effective at preventing influenza illness and complications. There are many flu vaccine options, but the best thing is for all people age 6 months and up to get vaccinated. The best flu vaccine is the one you can (and are willing) to get! Read more…
Are psychiatric medications over- or under-prescribed in children?
Families/Kids
Sara Gorman, PhD, MPH
A: Psychiatric medications (e.g., antidepressants, antipsychotics, and stimulants for disorders such as Attention Deficit Hyperactivity Disorder) are likely under-prescribed in some situations and over-prescribed in others. Psychiatric medications work best when used in combination with other treatments, such as evidence-based psychotherapies. Approximately 1 in 6 children under the age of 18 has a psychiatric disorder Read more…
Can the COVID-19 vaccine or booster cause me to get a false positive COVID-19 test result?
Testing and Contact Tracing Vaccines
Amanda Simanek, PhD MPH
A: No. Totally impossible. TL; DR: COVID-19 tests detect presence of the actual virus, which is not contained in any COVID-19 vaccine, and the vaccines cannot cause a false positive result on these tests. COVID-19 vaccines *do not* contain any SARS-CoV-2 virus, they just teach our immune system to make antibodies against the *spike protein* Read more…
⚠️ A critical review of Florida’s recent vaccine analysis ⚠️
Uncertainty and Misinformation
Kristen Panthagani, MD, PhD
Florida recently announced the results of an analysis that they performed, claiming the results show “an increased risk of cardiac-related death among men 18-39” for the mRNA vaccines. Based on this analysis, they recommend this group not receive these vaccines. This is a bold recommendation. Is it justified? ✅ Short answer: no. A few things Read more…
Survivor’s Guilt
Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I have a family member who died of COVID-19 but I am still here. I feel grief, sadness, and overwhelm. I also feel guilty. What is this and what do I do? A: A lot of people are going through this right now. You aren’t alone. What you are experiencing is probably something called Read more…
What are abortion pills, how do they work, and are they safe?
Reproductive Health
A. August Burns, MPH, PA, CM
A: The abortion pill or medication abortion is one of two options for ending a pregnancy. Medication abortion is extremely safe and effective. It is most effective the earlier in pregnancy you take it. What they are: The abortion pill is also known as medication abortion. It is two medications taken in the first 12 Read more…
Is it still important for my kids to get the COVID-19 vaccine?
Families/Kids Vaccines
Jennifer Beam Dowd, PhD
YES! For kids all the way down to 6 months, it’s never too late to give your child the gift of protection against an infectious disease that has killed more than 1,400 children in the U.S. and hospitalized many more. New real world data show that the COVID-19 vaccine protects against infection and *dramatically* lowers Read more…
Don’t cook chicken in Nyquil. Full stop. It’s gross and dangerous.
Health & Wellness
Sarah Whitley Coles, MD
Nyquil chicken, or “#sleepychicken,” isn’t a new thing. It’s been around for years but has recently made a little come back on TikTok. The idea: boil chicken in Nyquil or other liquid cold medicines. Some videos even encourage draining off the braising liquid of Nyquil and chicken juice back into the Nyquil bottle for future Read more…
Katherine Cartwright, DO, MPH
Dr. Katherine Cartwright is an Obstetrician and Gynecologist currently in private practice. She received her undergraduate degree in biomedical sciences and sociology from the State University of New York at Buffalo. She received her MPH at Emory University’s Rollins School of Public Health, where she concentrated in health education and reproductive epidemiology, with a research Read more…
Let’s talk about Seasonal Affective Disorder.
Mental Health
Aparna Kumar, PhD CRNP MPH
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of the year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder Read more…
Who should get Pap tests? At what point do they become unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
Flu season is starting about a month early this year and cases are rising fast in both the US and UK. With a two-week lag between vaccination and full protection, the time for your flu shot is NOW! And the vaccine is a good match to circulating strains this year. Flu transmission dropped dramatically due Read more…
Should I get screened for breast cancer?
Health & WellnessChana Davis, PhD
A: The answer depends on age, breast cancer risk, and more. For average risk cisgender women, regular screening mammograms are widely recommended from age 50 to 70. Earlier and later in life, the balance of benefits and risks is murkier in this population. There are additional considerations for those at higher risk of cancer, and Read more…
Do weighted blankets help me sleep better?
Health & Wellness Mental Health
Lauren Hale, PhD MA
A: TL; DR: Yes, weighted blankets can be a helpful part of improving your sleep and psychological health. THIS POST IS UPDATED with results from a recent experimental study showing that weighted blankets increase the sleep-promoting hormone melatonin. And don’t forget to pay attention to other factors that may be interfering with your sleep: schedule, Read more…
What is PMDD, and what should I do if I think I have it?
Mental Health Reproductive Health
Sara Gorman, PhD, MPH
A: PMDD (premenstrual dysphoric disorder) is a serious mood condition. Symptoms often appear in the time between ovulation and menstruation. If you think you have PMDD, speak to your clinician about medicine and lifestyle changes. What is PMDD and what are the main symptoms? PMDD (premenstrual dysphoric disorder) is a condition that results in severe Read more…
What is the best way to wear a mask sometimes?
Masks
Ashley Ritter, APRN, PhD
A: Masking sometimes is a form of harm reduction. Here are tips to help you rock the mask when it matters most. Keep a good mask handy and incorporate masking into common high risk activities. Mask in the company of people who also mask. Be ready to increase and decrease mask wearing as circumstances change. Read more…
How can we older girls stay healthy sexually after menopause?
Reproductive Health
MK Haber, FNP-C, IBCLC
A: You have options if you are menopausal or post-menopausal and experiencing vaginal dryness, urinary complaints, or painful sex! These issues are part of the normal changes that happen in your body during and after menopause. These changes are due to declining estrogen levels, a hormone that supports our vaginal lining’s moisture, and more. However, Read more…
Can COVID-19 infection or vaccination affect periods?
Health & Wellness Reproductive Health
Stephanie Edmonds, PhD, MPH, RN
A: Maybe. Period changes after you get the COVID-19 vaccine or are sick with COVID-19 are possible, but do not last long. Period changes lasting more than a few cycles should be reported to your health clinician. Anything that might affect hormonal balance, uterine lining, or your ovaries may cause a change in your menstrual Read more…
¿Debo desechar mis pruebas rápidas para detectar COVID-19 que ya estén “caducadas”?
Posts en Español Testing and Contact Tracing
R) ¡No tan rápido! 🛑 Antes de desechar las pruebas vencidas, verifique en línea si hay una extensión de la fecha de caducidad. Puede ser que la verdadera fecha de caducidad esté mucho más allá de la fecha impresa en la caja. Para encontrar la extensión de las fechas de vencimiento en cuestión y comprender Read more…
How can I help a loved one who is struggling with their mental health?
Mental Health
Aparna Kumar, PhD CRNP MPH
First, take care of yourself. You can’t help others if you don’t do this. Then you can: 1: Help with the basics. 2: Talk about mental health openly. 3: Offer support for what the person needs most. HELP WITH THE BASICS: -Focus on the basic pillars of wellness. -Remind the person that the little changes Read more…
Is the nasal spray flu vaccine as good as the flu shot?
Vaccines
Sarah Whitley Coles, MD
A: The flu shot and flu nasal spray vaccines are about equally effective at preventing influenza illness and complications. There are many flu vaccine options, but the best thing is for all people age 6 months and up to get vaccinated. The best flu vaccine is the one you can (and are willing) to get! Read more…
Are psychiatric medications over- or under-prescribed in children?
Families/Kids
Sara Gorman, PhD, MPH
A: Psychiatric medications (e.g., antidepressants, antipsychotics, and stimulants for disorders such as Attention Deficit Hyperactivity Disorder) are likely under-prescribed in some situations and over-prescribed in others. Psychiatric medications work best when used in combination with other treatments, such as evidence-based psychotherapies. Approximately 1 in 6 children under the age of 18 has a psychiatric disorder Read more…
Can the COVID-19 vaccine or booster cause me to get a false positive COVID-19 test result?
Testing and Contact Tracing Vaccines
Amanda Simanek, PhD MPH
A: No. Totally impossible. TL; DR: COVID-19 tests detect presence of the actual virus, which is not contained in any COVID-19 vaccine, and the vaccines cannot cause a false positive result on these tests. COVID-19 vaccines *do not* contain any SARS-CoV-2 virus, they just teach our immune system to make antibodies against the *spike protein* Read more…
⚠️ A critical review of Florida’s recent vaccine analysis ⚠️
Uncertainty and Misinformation
Kristen Panthagani, MD, PhD
Florida recently announced the results of an analysis that they performed, claiming the results show “an increased risk of cardiac-related death among men 18-39” for the mRNA vaccines. Based on this analysis, they recommend this group not receive these vaccines. This is a bold recommendation. Is it justified? ✅ Short answer: no. A few things Read more…
Survivor’s Guilt
Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I have a family member who died of COVID-19 but I am still here. I feel grief, sadness, and overwhelm. I also feel guilty. What is this and what do I do? A: A lot of people are going through this right now. You aren’t alone. What you are experiencing is probably something called Read more…
What are abortion pills, how do they work, and are they safe?
Reproductive Health
A. August Burns, MPH, PA, CM
A: The abortion pill or medication abortion is one of two options for ending a pregnancy. Medication abortion is extremely safe and effective. It is most effective the earlier in pregnancy you take it. What they are: The abortion pill is also known as medication abortion. It is two medications taken in the first 12 Read more…
Is it still important for my kids to get the COVID-19 vaccine?
Families/Kids Vaccines
Jennifer Beam Dowd, PhD
YES! For kids all the way down to 6 months, it’s never too late to give your child the gift of protection against an infectious disease that has killed more than 1,400 children in the U.S. and hospitalized many more. New real world data show that the COVID-19 vaccine protects against infection and *dramatically* lowers Read more…
Don’t cook chicken in Nyquil. Full stop. It’s gross and dangerous.
Health & Wellness
Sarah Whitley Coles, MD
Nyquil chicken, or “#sleepychicken,” isn’t a new thing. It’s been around for years but has recently made a little come back on TikTok. The idea: boil chicken in Nyquil or other liquid cold medicines. Some videos even encourage draining off the braising liquid of Nyquil and chicken juice back into the Nyquil bottle for future Read more…
Katherine Cartwright, DO, MPH
Dr. Katherine Cartwright is an Obstetrician and Gynecologist currently in private practice. She received her undergraduate degree in biomedical sciences and sociology from the State University of New York at Buffalo. She received her MPH at Emory University’s Rollins School of Public Health, where she concentrated in health education and reproductive epidemiology, with a research Read more…
Let’s talk about Seasonal Affective Disorder.
Mental Health
Aparna Kumar, PhD CRNP MPH
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of the year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder Read more…
Who should get Pap tests? At what point do they become unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
A: The answer depends on age, breast cancer risk, and more. For average risk cisgender women, regular screening mammograms are widely recommended from age 50 to 70. Earlier and later in life, the balance of benefits and risks is murkier in this population. There are additional considerations for those at higher risk of cancer, and Read more…
Do weighted blankets help me sleep better?
Health & Wellness Mental HealthLauren Hale, PhD MA
A: TL; DR: Yes, weighted blankets can be a helpful part of improving your sleep and psychological health. THIS POST IS UPDATED with results from a recent experimental study showing that weighted blankets increase the sleep-promoting hormone melatonin. And don’t forget to pay attention to other factors that may be interfering with your sleep: schedule, Read more…
What is PMDD, and what should I do if I think I have it?
Mental Health Reproductive Health
Sara Gorman, PhD, MPH
A: PMDD (premenstrual dysphoric disorder) is a serious mood condition. Symptoms often appear in the time between ovulation and menstruation. If you think you have PMDD, speak to your clinician about medicine and lifestyle changes. What is PMDD and what are the main symptoms? PMDD (premenstrual dysphoric disorder) is a condition that results in severe Read more…
What is the best way to wear a mask sometimes?
Masks
Ashley Ritter, APRN, PhD
A: Masking sometimes is a form of harm reduction. Here are tips to help you rock the mask when it matters most. Keep a good mask handy and incorporate masking into common high risk activities. Mask in the company of people who also mask. Be ready to increase and decrease mask wearing as circumstances change. Read more…
How can we older girls stay healthy sexually after menopause?
Reproductive Health
MK Haber, FNP-C, IBCLC
A: You have options if you are menopausal or post-menopausal and experiencing vaginal dryness, urinary complaints, or painful sex! These issues are part of the normal changes that happen in your body during and after menopause. These changes are due to declining estrogen levels, a hormone that supports our vaginal lining’s moisture, and more. However, Read more…
Can COVID-19 infection or vaccination affect periods?
Health & Wellness Reproductive Health
Stephanie Edmonds, PhD, MPH, RN
A: Maybe. Period changes after you get the COVID-19 vaccine or are sick with COVID-19 are possible, but do not last long. Period changes lasting more than a few cycles should be reported to your health clinician. Anything that might affect hormonal balance, uterine lining, or your ovaries may cause a change in your menstrual Read more…
¿Debo desechar mis pruebas rápidas para detectar COVID-19 que ya estén “caducadas”?
Posts en Español Testing and Contact Tracing
R) ¡No tan rápido! 🛑 Antes de desechar las pruebas vencidas, verifique en línea si hay una extensión de la fecha de caducidad. Puede ser que la verdadera fecha de caducidad esté mucho más allá de la fecha impresa en la caja. Para encontrar la extensión de las fechas de vencimiento en cuestión y comprender Read more…
How can I help a loved one who is struggling with their mental health?
Mental Health
Aparna Kumar, PhD CRNP MPH
First, take care of yourself. You can’t help others if you don’t do this. Then you can: 1: Help with the basics. 2: Talk about mental health openly. 3: Offer support for what the person needs most. HELP WITH THE BASICS: -Focus on the basic pillars of wellness. -Remind the person that the little changes Read more…
Is the nasal spray flu vaccine as good as the flu shot?
Vaccines
Sarah Whitley Coles, MD
A: The flu shot and flu nasal spray vaccines are about equally effective at preventing influenza illness and complications. There are many flu vaccine options, but the best thing is for all people age 6 months and up to get vaccinated. The best flu vaccine is the one you can (and are willing) to get! Read more…
Are psychiatric medications over- or under-prescribed in children?
Families/Kids
Sara Gorman, PhD, MPH
A: Psychiatric medications (e.g., antidepressants, antipsychotics, and stimulants for disorders such as Attention Deficit Hyperactivity Disorder) are likely under-prescribed in some situations and over-prescribed in others. Psychiatric medications work best when used in combination with other treatments, such as evidence-based psychotherapies. Approximately 1 in 6 children under the age of 18 has a psychiatric disorder Read more…
Can the COVID-19 vaccine or booster cause me to get a false positive COVID-19 test result?
Testing and Contact Tracing Vaccines
Amanda Simanek, PhD MPH
A: No. Totally impossible. TL; DR: COVID-19 tests detect presence of the actual virus, which is not contained in any COVID-19 vaccine, and the vaccines cannot cause a false positive result on these tests. COVID-19 vaccines *do not* contain any SARS-CoV-2 virus, they just teach our immune system to make antibodies against the *spike protein* Read more…
⚠️ A critical review of Florida’s recent vaccine analysis ⚠️
Uncertainty and Misinformation
Kristen Panthagani, MD, PhD
Florida recently announced the results of an analysis that they performed, claiming the results show “an increased risk of cardiac-related death among men 18-39” for the mRNA vaccines. Based on this analysis, they recommend this group not receive these vaccines. This is a bold recommendation. Is it justified? ✅ Short answer: no. A few things Read more…
Survivor’s Guilt
Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I have a family member who died of COVID-19 but I am still here. I feel grief, sadness, and overwhelm. I also feel guilty. What is this and what do I do? A: A lot of people are going through this right now. You aren’t alone. What you are experiencing is probably something called Read more…
What are abortion pills, how do they work, and are they safe?
Reproductive Health
A. August Burns, MPH, PA, CM
A: The abortion pill or medication abortion is one of two options for ending a pregnancy. Medication abortion is extremely safe and effective. It is most effective the earlier in pregnancy you take it. What they are: The abortion pill is also known as medication abortion. It is two medications taken in the first 12 Read more…
Is it still important for my kids to get the COVID-19 vaccine?
Families/Kids Vaccines
Jennifer Beam Dowd, PhD
YES! For kids all the way down to 6 months, it’s never too late to give your child the gift of protection against an infectious disease that has killed more than 1,400 children in the U.S. and hospitalized many more. New real world data show that the COVID-19 vaccine protects against infection and *dramatically* lowers Read more…
Don’t cook chicken in Nyquil. Full stop. It’s gross and dangerous.
Health & Wellness
Sarah Whitley Coles, MD
Nyquil chicken, or “#sleepychicken,” isn’t a new thing. It’s been around for years but has recently made a little come back on TikTok. The idea: boil chicken in Nyquil or other liquid cold medicines. Some videos even encourage draining off the braising liquid of Nyquil and chicken juice back into the Nyquil bottle for future Read more…
Katherine Cartwright, DO, MPH
Dr. Katherine Cartwright is an Obstetrician and Gynecologist currently in private practice. She received her undergraduate degree in biomedical sciences and sociology from the State University of New York at Buffalo. She received her MPH at Emory University’s Rollins School of Public Health, where she concentrated in health education and reproductive epidemiology, with a research Read more…
Let’s talk about Seasonal Affective Disorder.
Mental Health
Aparna Kumar, PhD CRNP MPH
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of the year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder Read more…
Who should get Pap tests? At what point do they become unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
A: TL; DR: Yes, weighted blankets can be a helpful part of improving your sleep and psychological health. THIS POST IS UPDATED with results from a recent experimental study showing that weighted blankets increase the sleep-promoting hormone melatonin. And don’t forget to pay attention to other factors that may be interfering with your sleep: schedule, Read more…
What is PMDD, and what should I do if I think I have it?
Mental Health Reproductive HealthSara Gorman, PhD, MPH
A: PMDD (premenstrual dysphoric disorder) is a serious mood condition. Symptoms often appear in the time between ovulation and menstruation. If you think you have PMDD, speak to your clinician about medicine and lifestyle changes. What is PMDD and what are the main symptoms? PMDD (premenstrual dysphoric disorder) is a condition that results in severe Read more…
What is the best way to wear a mask sometimes?
Masks
Ashley Ritter, APRN, PhD
A: Masking sometimes is a form of harm reduction. Here are tips to help you rock the mask when it matters most. Keep a good mask handy and incorporate masking into common high risk activities. Mask in the company of people who also mask. Be ready to increase and decrease mask wearing as circumstances change. Read more…
How can we older girls stay healthy sexually after menopause?
Reproductive Health
MK Haber, FNP-C, IBCLC
A: You have options if you are menopausal or post-menopausal and experiencing vaginal dryness, urinary complaints, or painful sex! These issues are part of the normal changes that happen in your body during and after menopause. These changes are due to declining estrogen levels, a hormone that supports our vaginal lining’s moisture, and more. However, Read more…
Can COVID-19 infection or vaccination affect periods?
Health & Wellness Reproductive Health
Stephanie Edmonds, PhD, MPH, RN
A: Maybe. Period changes after you get the COVID-19 vaccine or are sick with COVID-19 are possible, but do not last long. Period changes lasting more than a few cycles should be reported to your health clinician. Anything that might affect hormonal balance, uterine lining, or your ovaries may cause a change in your menstrual Read more…
¿Debo desechar mis pruebas rápidas para detectar COVID-19 que ya estén “caducadas”?
Posts en Español Testing and Contact Tracing
R) ¡No tan rápido! 🛑 Antes de desechar las pruebas vencidas, verifique en línea si hay una extensión de la fecha de caducidad. Puede ser que la verdadera fecha de caducidad esté mucho más allá de la fecha impresa en la caja. Para encontrar la extensión de las fechas de vencimiento en cuestión y comprender Read more…
How can I help a loved one who is struggling with their mental health?
Mental Health
Aparna Kumar, PhD CRNP MPH
First, take care of yourself. You can’t help others if you don’t do this. Then you can: 1: Help with the basics. 2: Talk about mental health openly. 3: Offer support for what the person needs most. HELP WITH THE BASICS: -Focus on the basic pillars of wellness. -Remind the person that the little changes Read more…
Is the nasal spray flu vaccine as good as the flu shot?
Vaccines
Sarah Whitley Coles, MD
A: The flu shot and flu nasal spray vaccines are about equally effective at preventing influenza illness and complications. There are many flu vaccine options, but the best thing is for all people age 6 months and up to get vaccinated. The best flu vaccine is the one you can (and are willing) to get! Read more…
Are psychiatric medications over- or under-prescribed in children?
Families/Kids
Sara Gorman, PhD, MPH
A: Psychiatric medications (e.g., antidepressants, antipsychotics, and stimulants for disorders such as Attention Deficit Hyperactivity Disorder) are likely under-prescribed in some situations and over-prescribed in others. Psychiatric medications work best when used in combination with other treatments, such as evidence-based psychotherapies. Approximately 1 in 6 children under the age of 18 has a psychiatric disorder Read more…
Can the COVID-19 vaccine or booster cause me to get a false positive COVID-19 test result?
Testing and Contact Tracing Vaccines
Amanda Simanek, PhD MPH
A: No. Totally impossible. TL; DR: COVID-19 tests detect presence of the actual virus, which is not contained in any COVID-19 vaccine, and the vaccines cannot cause a false positive result on these tests. COVID-19 vaccines *do not* contain any SARS-CoV-2 virus, they just teach our immune system to make antibodies against the *spike protein* Read more…
⚠️ A critical review of Florida’s recent vaccine analysis ⚠️
Uncertainty and Misinformation
Kristen Panthagani, MD, PhD
Florida recently announced the results of an analysis that they performed, claiming the results show “an increased risk of cardiac-related death among men 18-39” for the mRNA vaccines. Based on this analysis, they recommend this group not receive these vaccines. This is a bold recommendation. Is it justified? ✅ Short answer: no. A few things Read more…
Survivor’s Guilt
Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I have a family member who died of COVID-19 but I am still here. I feel grief, sadness, and overwhelm. I also feel guilty. What is this and what do I do? A: A lot of people are going through this right now. You aren’t alone. What you are experiencing is probably something called Read more…
What are abortion pills, how do they work, and are they safe?
Reproductive Health
A. August Burns, MPH, PA, CM
A: The abortion pill or medication abortion is one of two options for ending a pregnancy. Medication abortion is extremely safe and effective. It is most effective the earlier in pregnancy you take it. What they are: The abortion pill is also known as medication abortion. It is two medications taken in the first 12 Read more…
Is it still important for my kids to get the COVID-19 vaccine?
Families/Kids Vaccines
Jennifer Beam Dowd, PhD
YES! For kids all the way down to 6 months, it’s never too late to give your child the gift of protection against an infectious disease that has killed more than 1,400 children in the U.S. and hospitalized many more. New real world data show that the COVID-19 vaccine protects against infection and *dramatically* lowers Read more…
Don’t cook chicken in Nyquil. Full stop. It’s gross and dangerous.
Health & Wellness
Sarah Whitley Coles, MD
Nyquil chicken, or “#sleepychicken,” isn’t a new thing. It’s been around for years but has recently made a little come back on TikTok. The idea: boil chicken in Nyquil or other liquid cold medicines. Some videos even encourage draining off the braising liquid of Nyquil and chicken juice back into the Nyquil bottle for future Read more…
Katherine Cartwright, DO, MPH
Dr. Katherine Cartwright is an Obstetrician and Gynecologist currently in private practice. She received her undergraduate degree in biomedical sciences and sociology from the State University of New York at Buffalo. She received her MPH at Emory University’s Rollins School of Public Health, where she concentrated in health education and reproductive epidemiology, with a research Read more…
Let’s talk about Seasonal Affective Disorder.
Mental Health
Aparna Kumar, PhD CRNP MPH
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of the year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder Read more…
Who should get Pap tests? At what point do they become unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
A: PMDD (premenstrual dysphoric disorder) is a serious mood condition. Symptoms often appear in the time between ovulation and menstruation. If you think you have PMDD, speak to your clinician about medicine and lifestyle changes. What is PMDD and what are the main symptoms? PMDD (premenstrual dysphoric disorder) is a condition that results in severe Read more…
What is the best way to wear a mask sometimes?
MasksAshley Ritter, APRN, PhD
A: Masking sometimes is a form of harm reduction. Here are tips to help you rock the mask when it matters most. Keep a good mask handy and incorporate masking into common high risk activities. Mask in the company of people who also mask. Be ready to increase and decrease mask wearing as circumstances change. Read more…
How can we older girls stay healthy sexually after menopause?
Reproductive Health
MK Haber, FNP-C, IBCLC
A: You have options if you are menopausal or post-menopausal and experiencing vaginal dryness, urinary complaints, or painful sex! These issues are part of the normal changes that happen in your body during and after menopause. These changes are due to declining estrogen levels, a hormone that supports our vaginal lining’s moisture, and more. However, Read more…
Can COVID-19 infection or vaccination affect periods?
Health & Wellness Reproductive Health
Stephanie Edmonds, PhD, MPH, RN
A: Maybe. Period changes after you get the COVID-19 vaccine or are sick with COVID-19 are possible, but do not last long. Period changes lasting more than a few cycles should be reported to your health clinician. Anything that might affect hormonal balance, uterine lining, or your ovaries may cause a change in your menstrual Read more…
¿Debo desechar mis pruebas rápidas para detectar COVID-19 que ya estén “caducadas”?
Posts en Español Testing and Contact Tracing
R) ¡No tan rápido! 🛑 Antes de desechar las pruebas vencidas, verifique en línea si hay una extensión de la fecha de caducidad. Puede ser que la verdadera fecha de caducidad esté mucho más allá de la fecha impresa en la caja. Para encontrar la extensión de las fechas de vencimiento en cuestión y comprender Read more…
How can I help a loved one who is struggling with their mental health?
Mental Health
Aparna Kumar, PhD CRNP MPH
First, take care of yourself. You can’t help others if you don’t do this. Then you can: 1: Help with the basics. 2: Talk about mental health openly. 3: Offer support for what the person needs most. HELP WITH THE BASICS: -Focus on the basic pillars of wellness. -Remind the person that the little changes Read more…
Is the nasal spray flu vaccine as good as the flu shot?
Vaccines
Sarah Whitley Coles, MD
A: The flu shot and flu nasal spray vaccines are about equally effective at preventing influenza illness and complications. There are many flu vaccine options, but the best thing is for all people age 6 months and up to get vaccinated. The best flu vaccine is the one you can (and are willing) to get! Read more…
Are psychiatric medications over- or under-prescribed in children?
Families/Kids
Sara Gorman, PhD, MPH
A: Psychiatric medications (e.g., antidepressants, antipsychotics, and stimulants for disorders such as Attention Deficit Hyperactivity Disorder) are likely under-prescribed in some situations and over-prescribed in others. Psychiatric medications work best when used in combination with other treatments, such as evidence-based psychotherapies. Approximately 1 in 6 children under the age of 18 has a psychiatric disorder Read more…
Can the COVID-19 vaccine or booster cause me to get a false positive COVID-19 test result?
Testing and Contact Tracing Vaccines
Amanda Simanek, PhD MPH
A: No. Totally impossible. TL; DR: COVID-19 tests detect presence of the actual virus, which is not contained in any COVID-19 vaccine, and the vaccines cannot cause a false positive result on these tests. COVID-19 vaccines *do not* contain any SARS-CoV-2 virus, they just teach our immune system to make antibodies against the *spike protein* Read more…
⚠️ A critical review of Florida’s recent vaccine analysis ⚠️
Uncertainty and Misinformation
Kristen Panthagani, MD, PhD
Florida recently announced the results of an analysis that they performed, claiming the results show “an increased risk of cardiac-related death among men 18-39” for the mRNA vaccines. Based on this analysis, they recommend this group not receive these vaccines. This is a bold recommendation. Is it justified? ✅ Short answer: no. A few things Read more…
Survivor’s Guilt
Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I have a family member who died of COVID-19 but I am still here. I feel grief, sadness, and overwhelm. I also feel guilty. What is this and what do I do? A: A lot of people are going through this right now. You aren’t alone. What you are experiencing is probably something called Read more…
What are abortion pills, how do they work, and are they safe?
Reproductive Health
A. August Burns, MPH, PA, CM
A: The abortion pill or medication abortion is one of two options for ending a pregnancy. Medication abortion is extremely safe and effective. It is most effective the earlier in pregnancy you take it. What they are: The abortion pill is also known as medication abortion. It is two medications taken in the first 12 Read more…
Is it still important for my kids to get the COVID-19 vaccine?
Families/Kids Vaccines
Jennifer Beam Dowd, PhD
YES! For kids all the way down to 6 months, it’s never too late to give your child the gift of protection against an infectious disease that has killed more than 1,400 children in the U.S. and hospitalized many more. New real world data show that the COVID-19 vaccine protects against infection and *dramatically* lowers Read more…
Don’t cook chicken in Nyquil. Full stop. It’s gross and dangerous.
Health & Wellness
Sarah Whitley Coles, MD
Nyquil chicken, or “#sleepychicken,” isn’t a new thing. It’s been around for years but has recently made a little come back on TikTok. The idea: boil chicken in Nyquil or other liquid cold medicines. Some videos even encourage draining off the braising liquid of Nyquil and chicken juice back into the Nyquil bottle for future Read more…
Katherine Cartwright, DO, MPH
Dr. Katherine Cartwright is an Obstetrician and Gynecologist currently in private practice. She received her undergraduate degree in biomedical sciences and sociology from the State University of New York at Buffalo. She received her MPH at Emory University’s Rollins School of Public Health, where she concentrated in health education and reproductive epidemiology, with a research Read more…
Let’s talk about Seasonal Affective Disorder.
Mental Health
Aparna Kumar, PhD CRNP MPH
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of the year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder Read more…
Who should get Pap tests? At what point do they become unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
A: Masking sometimes is a form of harm reduction. Here are tips to help you rock the mask when it matters most. Keep a good mask handy and incorporate masking into common high risk activities. Mask in the company of people who also mask. Be ready to increase and decrease mask wearing as circumstances change. Read more…
How can we older girls stay healthy sexually after menopause?
Reproductive HealthMK Haber, FNP-C, IBCLC
A: You have options if you are menopausal or post-menopausal and experiencing vaginal dryness, urinary complaints, or painful sex! These issues are part of the normal changes that happen in your body during and after menopause. These changes are due to declining estrogen levels, a hormone that supports our vaginal lining’s moisture, and more. However, Read more…
Can COVID-19 infection or vaccination affect periods?
Health & Wellness Reproductive Health
Stephanie Edmonds, PhD, MPH, RN
A: Maybe. Period changes after you get the COVID-19 vaccine or are sick with COVID-19 are possible, but do not last long. Period changes lasting more than a few cycles should be reported to your health clinician. Anything that might affect hormonal balance, uterine lining, or your ovaries may cause a change in your menstrual Read more…
¿Debo desechar mis pruebas rápidas para detectar COVID-19 que ya estén “caducadas”?
Posts en Español Testing and Contact Tracing
R) ¡No tan rápido! 🛑 Antes de desechar las pruebas vencidas, verifique en línea si hay una extensión de la fecha de caducidad. Puede ser que la verdadera fecha de caducidad esté mucho más allá de la fecha impresa en la caja. Para encontrar la extensión de las fechas de vencimiento en cuestión y comprender Read more…
How can I help a loved one who is struggling with their mental health?
Mental Health
Aparna Kumar, PhD CRNP MPH
First, take care of yourself. You can’t help others if you don’t do this. Then you can: 1: Help with the basics. 2: Talk about mental health openly. 3: Offer support for what the person needs most. HELP WITH THE BASICS: -Focus on the basic pillars of wellness. -Remind the person that the little changes Read more…
Is the nasal spray flu vaccine as good as the flu shot?
Vaccines
Sarah Whitley Coles, MD
A: The flu shot and flu nasal spray vaccines are about equally effective at preventing influenza illness and complications. There are many flu vaccine options, but the best thing is for all people age 6 months and up to get vaccinated. The best flu vaccine is the one you can (and are willing) to get! Read more…
Are psychiatric medications over- or under-prescribed in children?
Families/Kids
Sara Gorman, PhD, MPH
A: Psychiatric medications (e.g., antidepressants, antipsychotics, and stimulants for disorders such as Attention Deficit Hyperactivity Disorder) are likely under-prescribed in some situations and over-prescribed in others. Psychiatric medications work best when used in combination with other treatments, such as evidence-based psychotherapies. Approximately 1 in 6 children under the age of 18 has a psychiatric disorder Read more…
Can the COVID-19 vaccine or booster cause me to get a false positive COVID-19 test result?
Testing and Contact Tracing Vaccines
Amanda Simanek, PhD MPH
A: No. Totally impossible. TL; DR: COVID-19 tests detect presence of the actual virus, which is not contained in any COVID-19 vaccine, and the vaccines cannot cause a false positive result on these tests. COVID-19 vaccines *do not* contain any SARS-CoV-2 virus, they just teach our immune system to make antibodies against the *spike protein* Read more…
⚠️ A critical review of Florida’s recent vaccine analysis ⚠️
Uncertainty and Misinformation
Kristen Panthagani, MD, PhD
Florida recently announced the results of an analysis that they performed, claiming the results show “an increased risk of cardiac-related death among men 18-39” for the mRNA vaccines. Based on this analysis, they recommend this group not receive these vaccines. This is a bold recommendation. Is it justified? ✅ Short answer: no. A few things Read more…
Survivor’s Guilt
Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I have a family member who died of COVID-19 but I am still here. I feel grief, sadness, and overwhelm. I also feel guilty. What is this and what do I do? A: A lot of people are going through this right now. You aren’t alone. What you are experiencing is probably something called Read more…
What are abortion pills, how do they work, and are they safe?
Reproductive Health
A. August Burns, MPH, PA, CM
A: The abortion pill or medication abortion is one of two options for ending a pregnancy. Medication abortion is extremely safe and effective. It is most effective the earlier in pregnancy you take it. What they are: The abortion pill is also known as medication abortion. It is two medications taken in the first 12 Read more…
Is it still important for my kids to get the COVID-19 vaccine?
Families/Kids Vaccines
Jennifer Beam Dowd, PhD
YES! For kids all the way down to 6 months, it’s never too late to give your child the gift of protection against an infectious disease that has killed more than 1,400 children in the U.S. and hospitalized many more. New real world data show that the COVID-19 vaccine protects against infection and *dramatically* lowers Read more…
Don’t cook chicken in Nyquil. Full stop. It’s gross and dangerous.
Health & Wellness
Sarah Whitley Coles, MD
Nyquil chicken, or “#sleepychicken,” isn’t a new thing. It’s been around for years but has recently made a little come back on TikTok. The idea: boil chicken in Nyquil or other liquid cold medicines. Some videos even encourage draining off the braising liquid of Nyquil and chicken juice back into the Nyquil bottle for future Read more…
Katherine Cartwright, DO, MPH
Dr. Katherine Cartwright is an Obstetrician and Gynecologist currently in private practice. She received her undergraduate degree in biomedical sciences and sociology from the State University of New York at Buffalo. She received her MPH at Emory University’s Rollins School of Public Health, where she concentrated in health education and reproductive epidemiology, with a research Read more…
Let’s talk about Seasonal Affective Disorder.
Mental Health
Aparna Kumar, PhD CRNP MPH
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of the year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder Read more…
Who should get Pap tests? At what point do they become unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
A: You have options if you are menopausal or post-menopausal and experiencing vaginal dryness, urinary complaints, or painful sex! These issues are part of the normal changes that happen in your body during and after menopause. These changes are due to declining estrogen levels, a hormone that supports our vaginal lining’s moisture, and more. However, Read more…
Can COVID-19 infection or vaccination affect periods?
Health & Wellness Reproductive HealthStephanie Edmonds, PhD, MPH, RN
A: Maybe. Period changes after you get the COVID-19 vaccine or are sick with COVID-19 are possible, but do not last long. Period changes lasting more than a few cycles should be reported to your health clinician. Anything that might affect hormonal balance, uterine lining, or your ovaries may cause a change in your menstrual Read more…
¿Debo desechar mis pruebas rápidas para detectar COVID-19 que ya estén “caducadas”?
Posts en Español Testing and Contact Tracing
R) ¡No tan rápido! 🛑 Antes de desechar las pruebas vencidas, verifique en línea si hay una extensión de la fecha de caducidad. Puede ser que la verdadera fecha de caducidad esté mucho más allá de la fecha impresa en la caja. Para encontrar la extensión de las fechas de vencimiento en cuestión y comprender Read more…
How can I help a loved one who is struggling with their mental health?
Mental Health
Aparna Kumar, PhD CRNP MPH
First, take care of yourself. You can’t help others if you don’t do this. Then you can: 1: Help with the basics. 2: Talk about mental health openly. 3: Offer support for what the person needs most. HELP WITH THE BASICS: -Focus on the basic pillars of wellness. -Remind the person that the little changes Read more…
Is the nasal spray flu vaccine as good as the flu shot?
Vaccines
Sarah Whitley Coles, MD
A: The flu shot and flu nasal spray vaccines are about equally effective at preventing influenza illness and complications. There are many flu vaccine options, but the best thing is for all people age 6 months and up to get vaccinated. The best flu vaccine is the one you can (and are willing) to get! Read more…
Are psychiatric medications over- or under-prescribed in children?
Families/Kids
Sara Gorman, PhD, MPH
A: Psychiatric medications (e.g., antidepressants, antipsychotics, and stimulants for disorders such as Attention Deficit Hyperactivity Disorder) are likely under-prescribed in some situations and over-prescribed in others. Psychiatric medications work best when used in combination with other treatments, such as evidence-based psychotherapies. Approximately 1 in 6 children under the age of 18 has a psychiatric disorder Read more…
Can the COVID-19 vaccine or booster cause me to get a false positive COVID-19 test result?
Testing and Contact Tracing Vaccines
Amanda Simanek, PhD MPH
A: No. Totally impossible. TL; DR: COVID-19 tests detect presence of the actual virus, which is not contained in any COVID-19 vaccine, and the vaccines cannot cause a false positive result on these tests. COVID-19 vaccines *do not* contain any SARS-CoV-2 virus, they just teach our immune system to make antibodies against the *spike protein* Read more…
⚠️ A critical review of Florida’s recent vaccine analysis ⚠️
Uncertainty and Misinformation
Kristen Panthagani, MD, PhD
Florida recently announced the results of an analysis that they performed, claiming the results show “an increased risk of cardiac-related death among men 18-39” for the mRNA vaccines. Based on this analysis, they recommend this group not receive these vaccines. This is a bold recommendation. Is it justified? ✅ Short answer: no. A few things Read more…
Survivor’s Guilt
Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I have a family member who died of COVID-19 but I am still here. I feel grief, sadness, and overwhelm. I also feel guilty. What is this and what do I do? A: A lot of people are going through this right now. You aren’t alone. What you are experiencing is probably something called Read more…
What are abortion pills, how do they work, and are they safe?
Reproductive Health
A. August Burns, MPH, PA, CM
A: The abortion pill or medication abortion is one of two options for ending a pregnancy. Medication abortion is extremely safe and effective. It is most effective the earlier in pregnancy you take it. What they are: The abortion pill is also known as medication abortion. It is two medications taken in the first 12 Read more…
Is it still important for my kids to get the COVID-19 vaccine?
Families/Kids Vaccines
Jennifer Beam Dowd, PhD
YES! For kids all the way down to 6 months, it’s never too late to give your child the gift of protection against an infectious disease that has killed more than 1,400 children in the U.S. and hospitalized many more. New real world data show that the COVID-19 vaccine protects against infection and *dramatically* lowers Read more…
Don’t cook chicken in Nyquil. Full stop. It’s gross and dangerous.
Health & Wellness
Sarah Whitley Coles, MD
Nyquil chicken, or “#sleepychicken,” isn’t a new thing. It’s been around for years but has recently made a little come back on TikTok. The idea: boil chicken in Nyquil or other liquid cold medicines. Some videos even encourage draining off the braising liquid of Nyquil and chicken juice back into the Nyquil bottle for future Read more…
Katherine Cartwright, DO, MPH
Dr. Katherine Cartwright is an Obstetrician and Gynecologist currently in private practice. She received her undergraduate degree in biomedical sciences and sociology from the State University of New York at Buffalo. She received her MPH at Emory University’s Rollins School of Public Health, where she concentrated in health education and reproductive epidemiology, with a research Read more…
Let’s talk about Seasonal Affective Disorder.
Mental Health
Aparna Kumar, PhD CRNP MPH
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of the year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder Read more…
Who should get Pap tests? At what point do they become unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
A: Maybe. Period changes after you get the COVID-19 vaccine or are sick with COVID-19 are possible, but do not last long. Period changes lasting more than a few cycles should be reported to your health clinician. Anything that might affect hormonal balance, uterine lining, or your ovaries may cause a change in your menstrual Read more…
¿Debo desechar mis pruebas rápidas para detectar COVID-19 que ya estén “caducadas”?
Posts en Español Testing and Contact TracingR) ¡No tan rápido! 🛑 Antes de desechar las pruebas vencidas, verifique en línea si hay una extensión de la fecha de caducidad. Puede ser que la verdadera fecha de caducidad esté mucho más allá de la fecha impresa en la caja. Para encontrar la extensión de las fechas de vencimiento en cuestión y comprender Read more…
How can I help a loved one who is struggling with their mental health?
Mental HealthAparna Kumar, PhD CRNP MPH
First, take care of yourself. You can’t help others if you don’t do this. Then you can: 1: Help with the basics. 2: Talk about mental health openly. 3: Offer support for what the person needs most. HELP WITH THE BASICS: -Focus on the basic pillars of wellness. -Remind the person that the little changes Read more…
Is the nasal spray flu vaccine as good as the flu shot?
Vaccines
Sarah Whitley Coles, MD
A: The flu shot and flu nasal spray vaccines are about equally effective at preventing influenza illness and complications. There are many flu vaccine options, but the best thing is for all people age 6 months and up to get vaccinated. The best flu vaccine is the one you can (and are willing) to get! Read more…
Are psychiatric medications over- or under-prescribed in children?
Families/Kids
Sara Gorman, PhD, MPH
A: Psychiatric medications (e.g., antidepressants, antipsychotics, and stimulants for disorders such as Attention Deficit Hyperactivity Disorder) are likely under-prescribed in some situations and over-prescribed in others. Psychiatric medications work best when used in combination with other treatments, such as evidence-based psychotherapies. Approximately 1 in 6 children under the age of 18 has a psychiatric disorder Read more…
Can the COVID-19 vaccine or booster cause me to get a false positive COVID-19 test result?
Testing and Contact Tracing Vaccines
Amanda Simanek, PhD MPH
A: No. Totally impossible. TL; DR: COVID-19 tests detect presence of the actual virus, which is not contained in any COVID-19 vaccine, and the vaccines cannot cause a false positive result on these tests. COVID-19 vaccines *do not* contain any SARS-CoV-2 virus, they just teach our immune system to make antibodies against the *spike protein* Read more…
⚠️ A critical review of Florida’s recent vaccine analysis ⚠️
Uncertainty and Misinformation
Kristen Panthagani, MD, PhD
Florida recently announced the results of an analysis that they performed, claiming the results show “an increased risk of cardiac-related death among men 18-39” for the mRNA vaccines. Based on this analysis, they recommend this group not receive these vaccines. This is a bold recommendation. Is it justified? ✅ Short answer: no. A few things Read more…
Survivor’s Guilt
Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I have a family member who died of COVID-19 but I am still here. I feel grief, sadness, and overwhelm. I also feel guilty. What is this and what do I do? A: A lot of people are going through this right now. You aren’t alone. What you are experiencing is probably something called Read more…
What are abortion pills, how do they work, and are they safe?
Reproductive Health
A. August Burns, MPH, PA, CM
A: The abortion pill or medication abortion is one of two options for ending a pregnancy. Medication abortion is extremely safe and effective. It is most effective the earlier in pregnancy you take it. What they are: The abortion pill is also known as medication abortion. It is two medications taken in the first 12 Read more…
Is it still important for my kids to get the COVID-19 vaccine?
Families/Kids Vaccines
Jennifer Beam Dowd, PhD
YES! For kids all the way down to 6 months, it’s never too late to give your child the gift of protection against an infectious disease that has killed more than 1,400 children in the U.S. and hospitalized many more. New real world data show that the COVID-19 vaccine protects against infection and *dramatically* lowers Read more…
Don’t cook chicken in Nyquil. Full stop. It’s gross and dangerous.
Health & Wellness
Sarah Whitley Coles, MD
Nyquil chicken, or “#sleepychicken,” isn’t a new thing. It’s been around for years but has recently made a little come back on TikTok. The idea: boil chicken in Nyquil or other liquid cold medicines. Some videos even encourage draining off the braising liquid of Nyquil and chicken juice back into the Nyquil bottle for future Read more…
Katherine Cartwright, DO, MPH
Dr. Katherine Cartwright is an Obstetrician and Gynecologist currently in private practice. She received her undergraduate degree in biomedical sciences and sociology from the State University of New York at Buffalo. She received her MPH at Emory University’s Rollins School of Public Health, where she concentrated in health education and reproductive epidemiology, with a research Read more…
Let’s talk about Seasonal Affective Disorder.
Mental Health
Aparna Kumar, PhD CRNP MPH
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of the year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder Read more…
Who should get Pap tests? At what point do they become unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
First, take care of yourself. You can’t help others if you don’t do this. Then you can: 1: Help with the basics. 2: Talk about mental health openly. 3: Offer support for what the person needs most. HELP WITH THE BASICS: -Focus on the basic pillars of wellness. -Remind the person that the little changes Read more…
Is the nasal spray flu vaccine as good as the flu shot?
VaccinesSarah Whitley Coles, MD
A: The flu shot and flu nasal spray vaccines are about equally effective at preventing influenza illness and complications. There are many flu vaccine options, but the best thing is for all people age 6 months and up to get vaccinated. The best flu vaccine is the one you can (and are willing) to get! Read more…
Are psychiatric medications over- or under-prescribed in children?
Families/Kids
Sara Gorman, PhD, MPH
A: Psychiatric medications (e.g., antidepressants, antipsychotics, and stimulants for disorders such as Attention Deficit Hyperactivity Disorder) are likely under-prescribed in some situations and over-prescribed in others. Psychiatric medications work best when used in combination with other treatments, such as evidence-based psychotherapies. Approximately 1 in 6 children under the age of 18 has a psychiatric disorder Read more…
Can the COVID-19 vaccine or booster cause me to get a false positive COVID-19 test result?
Testing and Contact Tracing Vaccines
Amanda Simanek, PhD MPH
A: No. Totally impossible. TL; DR: COVID-19 tests detect presence of the actual virus, which is not contained in any COVID-19 vaccine, and the vaccines cannot cause a false positive result on these tests. COVID-19 vaccines *do not* contain any SARS-CoV-2 virus, they just teach our immune system to make antibodies against the *spike protein* Read more…
⚠️ A critical review of Florida’s recent vaccine analysis ⚠️
Uncertainty and Misinformation
Kristen Panthagani, MD, PhD
Florida recently announced the results of an analysis that they performed, claiming the results show “an increased risk of cardiac-related death among men 18-39” for the mRNA vaccines. Based on this analysis, they recommend this group not receive these vaccines. This is a bold recommendation. Is it justified? ✅ Short answer: no. A few things Read more…
Survivor’s Guilt
Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I have a family member who died of COVID-19 but I am still here. I feel grief, sadness, and overwhelm. I also feel guilty. What is this and what do I do? A: A lot of people are going through this right now. You aren’t alone. What you are experiencing is probably something called Read more…
What are abortion pills, how do they work, and are they safe?
Reproductive Health
A. August Burns, MPH, PA, CM
A: The abortion pill or medication abortion is one of two options for ending a pregnancy. Medication abortion is extremely safe and effective. It is most effective the earlier in pregnancy you take it. What they are: The abortion pill is also known as medication abortion. It is two medications taken in the first 12 Read more…
Is it still important for my kids to get the COVID-19 vaccine?
Families/Kids Vaccines
Jennifer Beam Dowd, PhD
YES! For kids all the way down to 6 months, it’s never too late to give your child the gift of protection against an infectious disease that has killed more than 1,400 children in the U.S. and hospitalized many more. New real world data show that the COVID-19 vaccine protects against infection and *dramatically* lowers Read more…
Don’t cook chicken in Nyquil. Full stop. It’s gross and dangerous.
Health & Wellness
Sarah Whitley Coles, MD
Nyquil chicken, or “#sleepychicken,” isn’t a new thing. It’s been around for years but has recently made a little come back on TikTok. The idea: boil chicken in Nyquil or other liquid cold medicines. Some videos even encourage draining off the braising liquid of Nyquil and chicken juice back into the Nyquil bottle for future Read more…
Katherine Cartwright, DO, MPH
Dr. Katherine Cartwright is an Obstetrician and Gynecologist currently in private practice. She received her undergraduate degree in biomedical sciences and sociology from the State University of New York at Buffalo. She received her MPH at Emory University’s Rollins School of Public Health, where she concentrated in health education and reproductive epidemiology, with a research Read more…
Let’s talk about Seasonal Affective Disorder.
Mental Health
Aparna Kumar, PhD CRNP MPH
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of the year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder Read more…
Who should get Pap tests? At what point do they become unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
A: The flu shot and flu nasal spray vaccines are about equally effective at preventing influenza illness and complications. There are many flu vaccine options, but the best thing is for all people age 6 months and up to get vaccinated. The best flu vaccine is the one you can (and are willing) to get! Read more…
Are psychiatric medications over- or under-prescribed in children?
Families/KidsSara Gorman, PhD, MPH
A: Psychiatric medications (e.g., antidepressants, antipsychotics, and stimulants for disorders such as Attention Deficit Hyperactivity Disorder) are likely under-prescribed in some situations and over-prescribed in others. Psychiatric medications work best when used in combination with other treatments, such as evidence-based psychotherapies. Approximately 1 in 6 children under the age of 18 has a psychiatric disorder Read more…
Can the COVID-19 vaccine or booster cause me to get a false positive COVID-19 test result?
Testing and Contact Tracing Vaccines
Amanda Simanek, PhD MPH
A: No. Totally impossible. TL; DR: COVID-19 tests detect presence of the actual virus, which is not contained in any COVID-19 vaccine, and the vaccines cannot cause a false positive result on these tests. COVID-19 vaccines *do not* contain any SARS-CoV-2 virus, they just teach our immune system to make antibodies against the *spike protein* Read more…
⚠️ A critical review of Florida’s recent vaccine analysis ⚠️
Uncertainty and Misinformation
Kristen Panthagani, MD, PhD
Florida recently announced the results of an analysis that they performed, claiming the results show “an increased risk of cardiac-related death among men 18-39” for the mRNA vaccines. Based on this analysis, they recommend this group not receive these vaccines. This is a bold recommendation. Is it justified? ✅ Short answer: no. A few things Read more…
Survivor’s Guilt
Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I have a family member who died of COVID-19 but I am still here. I feel grief, sadness, and overwhelm. I also feel guilty. What is this and what do I do? A: A lot of people are going through this right now. You aren’t alone. What you are experiencing is probably something called Read more…
What are abortion pills, how do they work, and are they safe?
Reproductive Health
A. August Burns, MPH, PA, CM
A: The abortion pill or medication abortion is one of two options for ending a pregnancy. Medication abortion is extremely safe and effective. It is most effective the earlier in pregnancy you take it. What they are: The abortion pill is also known as medication abortion. It is two medications taken in the first 12 Read more…
Is it still important for my kids to get the COVID-19 vaccine?
Families/Kids Vaccines
Jennifer Beam Dowd, PhD
YES! For kids all the way down to 6 months, it’s never too late to give your child the gift of protection against an infectious disease that has killed more than 1,400 children in the U.S. and hospitalized many more. New real world data show that the COVID-19 vaccine protects against infection and *dramatically* lowers Read more…
Don’t cook chicken in Nyquil. Full stop. It’s gross and dangerous.
Health & Wellness
Sarah Whitley Coles, MD
Nyquil chicken, or “#sleepychicken,” isn’t a new thing. It’s been around for years but has recently made a little come back on TikTok. The idea: boil chicken in Nyquil or other liquid cold medicines. Some videos even encourage draining off the braising liquid of Nyquil and chicken juice back into the Nyquil bottle for future Read more…
Katherine Cartwright, DO, MPH
Dr. Katherine Cartwright is an Obstetrician and Gynecologist currently in private practice. She received her undergraduate degree in biomedical sciences and sociology from the State University of New York at Buffalo. She received her MPH at Emory University’s Rollins School of Public Health, where she concentrated in health education and reproductive epidemiology, with a research Read more…
Let’s talk about Seasonal Affective Disorder.
Mental Health
Aparna Kumar, PhD CRNP MPH
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of the year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder Read more…
Who should get Pap tests? At what point do they become unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
A: Psychiatric medications (e.g., antidepressants, antipsychotics, and stimulants for disorders such as Attention Deficit Hyperactivity Disorder) are likely under-prescribed in some situations and over-prescribed in others. Psychiatric medications work best when used in combination with other treatments, such as evidence-based psychotherapies. Approximately 1 in 6 children under the age of 18 has a psychiatric disorder Read more…
Can the COVID-19 vaccine or booster cause me to get a false positive COVID-19 test result?
Testing and Contact Tracing VaccinesAmanda Simanek, PhD MPH
A: No. Totally impossible. TL; DR: COVID-19 tests detect presence of the actual virus, which is not contained in any COVID-19 vaccine, and the vaccines cannot cause a false positive result on these tests. COVID-19 vaccines *do not* contain any SARS-CoV-2 virus, they just teach our immune system to make antibodies against the *spike protein* Read more…
⚠️ A critical review of Florida’s recent vaccine analysis ⚠️
Uncertainty and Misinformation
Kristen Panthagani, MD, PhD
Florida recently announced the results of an analysis that they performed, claiming the results show “an increased risk of cardiac-related death among men 18-39” for the mRNA vaccines. Based on this analysis, they recommend this group not receive these vaccines. This is a bold recommendation. Is it justified? ✅ Short answer: no. A few things Read more…
Survivor’s Guilt
Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I have a family member who died of COVID-19 but I am still here. I feel grief, sadness, and overwhelm. I also feel guilty. What is this and what do I do? A: A lot of people are going through this right now. You aren’t alone. What you are experiencing is probably something called Read more…
What are abortion pills, how do they work, and are they safe?
Reproductive Health
A. August Burns, MPH, PA, CM
A: The abortion pill or medication abortion is one of two options for ending a pregnancy. Medication abortion is extremely safe and effective. It is most effective the earlier in pregnancy you take it. What they are: The abortion pill is also known as medication abortion. It is two medications taken in the first 12 Read more…
Is it still important for my kids to get the COVID-19 vaccine?
Families/Kids Vaccines
Jennifer Beam Dowd, PhD
YES! For kids all the way down to 6 months, it’s never too late to give your child the gift of protection against an infectious disease that has killed more than 1,400 children in the U.S. and hospitalized many more. New real world data show that the COVID-19 vaccine protects against infection and *dramatically* lowers Read more…
Don’t cook chicken in Nyquil. Full stop. It’s gross and dangerous.
Health & Wellness
Sarah Whitley Coles, MD
Nyquil chicken, or “#sleepychicken,” isn’t a new thing. It’s been around for years but has recently made a little come back on TikTok. The idea: boil chicken in Nyquil or other liquid cold medicines. Some videos even encourage draining off the braising liquid of Nyquil and chicken juice back into the Nyquil bottle for future Read more…
Katherine Cartwright, DO, MPH
Dr. Katherine Cartwright is an Obstetrician and Gynecologist currently in private practice. She received her undergraduate degree in biomedical sciences and sociology from the State University of New York at Buffalo. She received her MPH at Emory University’s Rollins School of Public Health, where she concentrated in health education and reproductive epidemiology, with a research Read more…
Let’s talk about Seasonal Affective Disorder.
Mental Health
Aparna Kumar, PhD CRNP MPH
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of the year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder Read more…
Who should get Pap tests? At what point do they become unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
A: No. Totally impossible. TL; DR: COVID-19 tests detect presence of the actual virus, which is not contained in any COVID-19 vaccine, and the vaccines cannot cause a false positive result on these tests. COVID-19 vaccines *do not* contain any SARS-CoV-2 virus, they just teach our immune system to make antibodies against the *spike protein* Read more…
⚠️ A critical review of Florida’s recent vaccine analysis ⚠️
Uncertainty and MisinformationKristen Panthagani, MD, PhD
Florida recently announced the results of an analysis that they performed, claiming the results show “an increased risk of cardiac-related death among men 18-39” for the mRNA vaccines. Based on this analysis, they recommend this group not receive these vaccines. This is a bold recommendation. Is it justified? ✅ Short answer: no. A few things Read more…
Survivor’s Guilt
Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I have a family member who died of COVID-19 but I am still here. I feel grief, sadness, and overwhelm. I also feel guilty. What is this and what do I do? A: A lot of people are going through this right now. You aren’t alone. What you are experiencing is probably something called Read more…
What are abortion pills, how do they work, and are they safe?
Reproductive Health
A. August Burns, MPH, PA, CM
A: The abortion pill or medication abortion is one of two options for ending a pregnancy. Medication abortion is extremely safe and effective. It is most effective the earlier in pregnancy you take it. What they are: The abortion pill is also known as medication abortion. It is two medications taken in the first 12 Read more…
Is it still important for my kids to get the COVID-19 vaccine?
Families/Kids Vaccines
Jennifer Beam Dowd, PhD
YES! For kids all the way down to 6 months, it’s never too late to give your child the gift of protection against an infectious disease that has killed more than 1,400 children in the U.S. and hospitalized many more. New real world data show that the COVID-19 vaccine protects against infection and *dramatically* lowers Read more…
Don’t cook chicken in Nyquil. Full stop. It’s gross and dangerous.
Health & Wellness
Sarah Whitley Coles, MD
Nyquil chicken, or “#sleepychicken,” isn’t a new thing. It’s been around for years but has recently made a little come back on TikTok. The idea: boil chicken in Nyquil or other liquid cold medicines. Some videos even encourage draining off the braising liquid of Nyquil and chicken juice back into the Nyquil bottle for future Read more…
Katherine Cartwright, DO, MPH
Dr. Katherine Cartwright is an Obstetrician and Gynecologist currently in private practice. She received her undergraduate degree in biomedical sciences and sociology from the State University of New York at Buffalo. She received her MPH at Emory University’s Rollins School of Public Health, where she concentrated in health education and reproductive epidemiology, with a research Read more…
Let’s talk about Seasonal Affective Disorder.
Mental Health
Aparna Kumar, PhD CRNP MPH
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of the year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder Read more…
Who should get Pap tests? At what point do they become unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
Florida recently announced the results of an analysis that they performed, claiming the results show “an increased risk of cardiac-related death among men 18-39” for the mRNA vaccines. Based on this analysis, they recommend this group not receive these vaccines. This is a bold recommendation. Is it justified? ✅ Short answer: no. A few things Read more…
Survivor’s Guilt
Mental HealthAparna Kumar, PhD CRNP MPH
Q: I have a family member who died of COVID-19 but I am still here. I feel grief, sadness, and overwhelm. I also feel guilty. What is this and what do I do? A: A lot of people are going through this right now. You aren’t alone. What you are experiencing is probably something called Read more…
What are abortion pills, how do they work, and are they safe?
Reproductive Health
A. August Burns, MPH, PA, CM
A: The abortion pill or medication abortion is one of two options for ending a pregnancy. Medication abortion is extremely safe and effective. It is most effective the earlier in pregnancy you take it. What they are: The abortion pill is also known as medication abortion. It is two medications taken in the first 12 Read more…
Is it still important for my kids to get the COVID-19 vaccine?
Families/Kids Vaccines
Jennifer Beam Dowd, PhD
YES! For kids all the way down to 6 months, it’s never too late to give your child the gift of protection against an infectious disease that has killed more than 1,400 children in the U.S. and hospitalized many more. New real world data show that the COVID-19 vaccine protects against infection and *dramatically* lowers Read more…
Don’t cook chicken in Nyquil. Full stop. It’s gross and dangerous.
Health & Wellness
Sarah Whitley Coles, MD
Nyquil chicken, or “#sleepychicken,” isn’t a new thing. It’s been around for years but has recently made a little come back on TikTok. The idea: boil chicken in Nyquil or other liquid cold medicines. Some videos even encourage draining off the braising liquid of Nyquil and chicken juice back into the Nyquil bottle for future Read more…
Katherine Cartwright, DO, MPH
Dr. Katherine Cartwright is an Obstetrician and Gynecologist currently in private practice. She received her undergraduate degree in biomedical sciences and sociology from the State University of New York at Buffalo. She received her MPH at Emory University’s Rollins School of Public Health, where she concentrated in health education and reproductive epidemiology, with a research Read more…
Let’s talk about Seasonal Affective Disorder.
Mental Health
Aparna Kumar, PhD CRNP MPH
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of the year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder Read more…
Who should get Pap tests? At what point do they become unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
Q: I have a family member who died of COVID-19 but I am still here. I feel grief, sadness, and overwhelm. I also feel guilty. What is this and what do I do? A: A lot of people are going through this right now. You aren’t alone. What you are experiencing is probably something called Read more…
What are abortion pills, how do they work, and are they safe?
Reproductive HealthA. August Burns, MPH, PA, CM
A: The abortion pill or medication abortion is one of two options for ending a pregnancy. Medication abortion is extremely safe and effective. It is most effective the earlier in pregnancy you take it. What they are: The abortion pill is also known as medication abortion. It is two medications taken in the first 12 Read more…
Is it still important for my kids to get the COVID-19 vaccine?
Families/Kids Vaccines
Jennifer Beam Dowd, PhD
YES! For kids all the way down to 6 months, it’s never too late to give your child the gift of protection against an infectious disease that has killed more than 1,400 children in the U.S. and hospitalized many more. New real world data show that the COVID-19 vaccine protects against infection and *dramatically* lowers Read more…
Don’t cook chicken in Nyquil. Full stop. It’s gross and dangerous.
Health & Wellness
Sarah Whitley Coles, MD
Nyquil chicken, or “#sleepychicken,” isn’t a new thing. It’s been around for years but has recently made a little come back on TikTok. The idea: boil chicken in Nyquil or other liquid cold medicines. Some videos even encourage draining off the braising liquid of Nyquil and chicken juice back into the Nyquil bottle for future Read more…
Katherine Cartwright, DO, MPH
Dr. Katherine Cartwright is an Obstetrician and Gynecologist currently in private practice. She received her undergraduate degree in biomedical sciences and sociology from the State University of New York at Buffalo. She received her MPH at Emory University’s Rollins School of Public Health, where she concentrated in health education and reproductive epidemiology, with a research Read more…
Let’s talk about Seasonal Affective Disorder.
Mental Health
Aparna Kumar, PhD CRNP MPH
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of the year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder Read more…
Who should get Pap tests? At what point do they become unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
A: The abortion pill or medication abortion is one of two options for ending a pregnancy. Medication abortion is extremely safe and effective. It is most effective the earlier in pregnancy you take it. What they are: The abortion pill is also known as medication abortion. It is two medications taken in the first 12 Read more…
Is it still important for my kids to get the COVID-19 vaccine?
Families/Kids VaccinesJennifer Beam Dowd, PhD
YES! For kids all the way down to 6 months, it’s never too late to give your child the gift of protection against an infectious disease that has killed more than 1,400 children in the U.S. and hospitalized many more. New real world data show that the COVID-19 vaccine protects against infection and *dramatically* lowers Read more…
Don’t cook chicken in Nyquil. Full stop. It’s gross and dangerous.
Health & Wellness
Sarah Whitley Coles, MD
Nyquil chicken, or “#sleepychicken,” isn’t a new thing. It’s been around for years but has recently made a little come back on TikTok. The idea: boil chicken in Nyquil or other liquid cold medicines. Some videos even encourage draining off the braising liquid of Nyquil and chicken juice back into the Nyquil bottle for future Read more…
Katherine Cartwright, DO, MPH
Dr. Katherine Cartwright is an Obstetrician and Gynecologist currently in private practice. She received her undergraduate degree in biomedical sciences and sociology from the State University of New York at Buffalo. She received her MPH at Emory University’s Rollins School of Public Health, where she concentrated in health education and reproductive epidemiology, with a research Read more…
Let’s talk about Seasonal Affective Disorder.
Mental Health
Aparna Kumar, PhD CRNP MPH
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of the year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder Read more…
Who should get Pap tests? At what point do they become unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
YES! For kids all the way down to 6 months, it’s never too late to give your child the gift of protection against an infectious disease that has killed more than 1,400 children in the U.S. and hospitalized many more. New real world data show that the COVID-19 vaccine protects against infection and *dramatically* lowers Read more…
Don’t cook chicken in Nyquil. Full stop. It’s gross and dangerous.
Health & WellnessSarah Whitley Coles, MD
Nyquil chicken, or “#sleepychicken,” isn’t a new thing. It’s been around for years but has recently made a little come back on TikTok. The idea: boil chicken in Nyquil or other liquid cold medicines. Some videos even encourage draining off the braising liquid of Nyquil and chicken juice back into the Nyquil bottle for future Read more…
Katherine Cartwright, DO, MPH
Dr. Katherine Cartwright is an Obstetrician and Gynecologist currently in private practice. She received her undergraduate degree in biomedical sciences and sociology from the State University of New York at Buffalo. She received her MPH at Emory University’s Rollins School of Public Health, where she concentrated in health education and reproductive epidemiology, with a research Read more…
Let’s talk about Seasonal Affective Disorder.
Mental Health
Aparna Kumar, PhD CRNP MPH
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of the year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder Read more…
Who should get Pap tests? At what point do they become unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
Nyquil chicken, or “#sleepychicken,” isn’t a new thing. It’s been around for years but has recently made a little come back on TikTok. The idea: boil chicken in Nyquil or other liquid cold medicines. Some videos even encourage draining off the braising liquid of Nyquil and chicken juice back into the Nyquil bottle for future Read more…
Katherine Cartwright, DO, MPH
Dr. Katherine Cartwright is an Obstetrician and Gynecologist currently in private practice. She received her undergraduate degree in biomedical sciences and sociology from the State University of New York at Buffalo. She received her MPH at Emory University’s Rollins School of Public Health, where she concentrated in health education and reproductive epidemiology, with a research Read more…
Let’s talk about Seasonal Affective Disorder.
Mental HealthAparna Kumar, PhD CRNP MPH
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of the year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder Read more…
Who should get Pap tests? At what point do they become unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of the year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder Read more…
Who should get Pap tests? At what point do they become unnecessary?
Reproductive HealthMK Haber, FNP-C, IBCLC
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
