Busting Flu Shot Myths!
Vaccines
Sarah Whitley Coles, MD
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations of the influenza vaccine, both injectable and a nasal spray. Flu shots contain inactivated virus or small Read more…
I want my teenage daughter protected against pregnancy, but is birth control bad for her bones?
Families/Kids Reproductive Health
Alexandra Hall, MD
A: Most types of birth control are safe for teenage bones. Birth control has many benefits for teens. Preventing an unwanted pregnancy is really important. Birth control can also help decrease menstrual cramps and bleeding, improve acne, and treat endometriosis and polycystic ovarian syndrome. Most types of birth control appear safe for teenage bones. If Read more…
Fatigue after COVID….what is it and what can I do about it?
Long COVID Mental Health
Aparna Kumar, PhD CRNP MPH
We have a great question here today about just that. Read on for more! Karin from Kansas wants to know, “Varying degrees of fatigue after COVID-19 is the biggest complaint I hear and some people are pushing through it. I worry about how this will impact them. What are some ways to support a person’s Read more…
Is 2 months the minimum or guideline for getting the updated booster after my last dose?
Vaccines
Amanda Simanek, PhD MPH
A: In the U.S., people 12 + years old can get the updated bivalent booster 2 months after they received the last dose in the primary series or a dose of the original booster. People who were recently infected may decide to wait a little longer to maximize the benefit of getting boosted. TL;DR: If Read more…
“Why is the current breast feeding recommendation at least 2 years?
Families/Kids Reproductive Health
MK Haber, FNP-C, IBCLC
“Why is the current breast feeding recommendation at least 2 years? I feel like this puts a lot of pressure on moms (in a world that has enough ongoing pressures!)” –Karen from Madison, WI TL,DR: Individual breast/chest** feeding duration recommendations vary according to context and shared decision making involving parents, baby’s needs, their pediatric clinicians Read more…
Should I throw out my “expired” COVID-19 rapid antigen tests?
Testing and Contact Tracing
Chana Davis, PhD
A) Not so fast!🛑 Before you toss those tests, check online for an expiration date extension. There’s a good chance that the true expiration date is well beyond the date printed on the box. To hunt down extended expiration dates and understand why they can be moving targets, read on: In the United States, 13 Read more…
Is it safe to skip periods on birth control?
Reproductive Health
Alexandra Hall, MD
Yes, you can safely skip periods on hormonal birth control. Menstrual periods are often no fun. Aside from the hassle, they can also cause cramps, heavy bleeding, headaches, and mood symptoms. In severe cases, periods can be disabling, disrupting work, school, family life, and self-care. Wouldn’t it be great to just skip them? You actually Read more…
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death by suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988 or chat here in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención del Suicidio Read more…
🌟🌟Free COVID-19 rapid test kit ALERT🌟🌟
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
Vaccines
Malia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
I think I have a problem with my substance use. What can I do?
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
💁🏽 If you think you have a problem with how you are using substances (anything like marijuana, opioids, stimulants, or prescription medications used for other purposes), know that you are not alone. Rates of substance use* and/or drug overdose have increased since March 2020. There are many possible reasons for this including: isolation, lack of Read more…
¡Las Nerdy Girls dan la bienvenida al Escuadrón de Salud Reproductiva!
Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Las Nerdy Girls siguen comprometidas a brindarle respuestas prácticas, fácticas y sensatas a todas sus preguntas sobre salud y hoy nos complace presentar al Escuadrón de Salud Reproductiva. Este equipo de científicas y proveedoras de atención médica tiene la experiencia para responder sus preguntas, incluso a aquellas que le dé pena hacer o le parezcan Read more…
How do the monkeypox vaccines work?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
The JYNNEOS vaccine is a live, attenuated FDA-approved vaccine for the prevention of monkeypox and smallpox. This means that the vaccine contains a weakened version of the vaccinia virus, a virus very similar to monkeypox and smallpox. This weakened virus cannot make copies of itself or spread. The body recognizes the virus and makes antibodies Read more…
How well do COVID-19 rapid antigen tests work? Is a single antigen test enough?
Testing and Contact Tracing
Chana Davis, PhD
COVID-19 rapid antigen tests detect the SARS-CoV-2 virus very well when used at the right time – when viral levels are high. Repeat (serial) testing is a powerful way to catch more SARS-CoV-2 infections and reduce false negatives. In a recent study, COVID-19 rapid antigen tests detected the virus roughly 80% of the time when Read more…
Let’s talk about drinking.
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I am still drinking a lot. It all started during 2020. How can I stop drinking? A: Recognize that there is a problem. Get social, get help, and find what works for you. TL; DR. You aren’t alone. Alcohol related deaths are up and so are drinking rates. To get help, start with recognizing Read more…
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations of the influenza vaccine, both injectable and a nasal spray. Flu shots contain inactivated virus or small Read more…
I want my teenage daughter protected against pregnancy, but is birth control bad for her bones?
Families/Kids Reproductive HealthAlexandra Hall, MD
A: Most types of birth control are safe for teenage bones. Birth control has many benefits for teens. Preventing an unwanted pregnancy is really important. Birth control can also help decrease menstrual cramps and bleeding, improve acne, and treat endometriosis and polycystic ovarian syndrome. Most types of birth control appear safe for teenage bones. If Read more…
Fatigue after COVID….what is it and what can I do about it?
Long COVID Mental Health
Aparna Kumar, PhD CRNP MPH
We have a great question here today about just that. Read on for more! Karin from Kansas wants to know, “Varying degrees of fatigue after COVID-19 is the biggest complaint I hear and some people are pushing through it. I worry about how this will impact them. What are some ways to support a person’s Read more…
Is 2 months the minimum or guideline for getting the updated booster after my last dose?
Vaccines
Amanda Simanek, PhD MPH
A: In the U.S., people 12 + years old can get the updated bivalent booster 2 months after they received the last dose in the primary series or a dose of the original booster. People who were recently infected may decide to wait a little longer to maximize the benefit of getting boosted. TL;DR: If Read more…
“Why is the current breast feeding recommendation at least 2 years?
Families/Kids Reproductive Health
MK Haber, FNP-C, IBCLC
“Why is the current breast feeding recommendation at least 2 years? I feel like this puts a lot of pressure on moms (in a world that has enough ongoing pressures!)” –Karen from Madison, WI TL,DR: Individual breast/chest** feeding duration recommendations vary according to context and shared decision making involving parents, baby’s needs, their pediatric clinicians Read more…
Should I throw out my “expired” COVID-19 rapid antigen tests?
Testing and Contact Tracing
Chana Davis, PhD
A) Not so fast!🛑 Before you toss those tests, check online for an expiration date extension. There’s a good chance that the true expiration date is well beyond the date printed on the box. To hunt down extended expiration dates and understand why they can be moving targets, read on: In the United States, 13 Read more…
Is it safe to skip periods on birth control?
Reproductive Health
Alexandra Hall, MD
Yes, you can safely skip periods on hormonal birth control. Menstrual periods are often no fun. Aside from the hassle, they can also cause cramps, heavy bleeding, headaches, and mood symptoms. In severe cases, periods can be disabling, disrupting work, school, family life, and self-care. Wouldn’t it be great to just skip them? You actually Read more…
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death by suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988 or chat here in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención del Suicidio Read more…
🌟🌟Free COVID-19 rapid test kit ALERT🌟🌟
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
Vaccines
Malia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
I think I have a problem with my substance use. What can I do?
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
💁🏽 If you think you have a problem with how you are using substances (anything like marijuana, opioids, stimulants, or prescription medications used for other purposes), know that you are not alone. Rates of substance use* and/or drug overdose have increased since March 2020. There are many possible reasons for this including: isolation, lack of Read more…
¡Las Nerdy Girls dan la bienvenida al Escuadrón de Salud Reproductiva!
Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Las Nerdy Girls siguen comprometidas a brindarle respuestas prácticas, fácticas y sensatas a todas sus preguntas sobre salud y hoy nos complace presentar al Escuadrón de Salud Reproductiva. Este equipo de científicas y proveedoras de atención médica tiene la experiencia para responder sus preguntas, incluso a aquellas que le dé pena hacer o le parezcan Read more…
How do the monkeypox vaccines work?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
The JYNNEOS vaccine is a live, attenuated FDA-approved vaccine for the prevention of monkeypox and smallpox. This means that the vaccine contains a weakened version of the vaccinia virus, a virus very similar to monkeypox and smallpox. This weakened virus cannot make copies of itself or spread. The body recognizes the virus and makes antibodies Read more…
How well do COVID-19 rapid antigen tests work? Is a single antigen test enough?
Testing and Contact Tracing
Chana Davis, PhD
COVID-19 rapid antigen tests detect the SARS-CoV-2 virus very well when used at the right time – when viral levels are high. Repeat (serial) testing is a powerful way to catch more SARS-CoV-2 infections and reduce false negatives. In a recent study, COVID-19 rapid antigen tests detected the virus roughly 80% of the time when Read more…
Let’s talk about drinking.
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I am still drinking a lot. It all started during 2020. How can I stop drinking? A: Recognize that there is a problem. Get social, get help, and find what works for you. TL; DR. You aren’t alone. Alcohol related deaths are up and so are drinking rates. To get help, start with recognizing Read more…
A: Most types of birth control are safe for teenage bones. Birth control has many benefits for teens. Preventing an unwanted pregnancy is really important. Birth control can also help decrease menstrual cramps and bleeding, improve acne, and treat endometriosis and polycystic ovarian syndrome. Most types of birth control appear safe for teenage bones. If Read more…
Fatigue after COVID….what is it and what can I do about it?
Long COVID Mental HealthAparna Kumar, PhD CRNP MPH
We have a great question here today about just that. Read on for more! Karin from Kansas wants to know, “Varying degrees of fatigue after COVID-19 is the biggest complaint I hear and some people are pushing through it. I worry about how this will impact them. What are some ways to support a person’s Read more…
Is 2 months the minimum or guideline for getting the updated booster after my last dose?
Vaccines
Amanda Simanek, PhD MPH
A: In the U.S., people 12 + years old can get the updated bivalent booster 2 months after they received the last dose in the primary series or a dose of the original booster. People who were recently infected may decide to wait a little longer to maximize the benefit of getting boosted. TL;DR: If Read more…
“Why is the current breast feeding recommendation at least 2 years?
Families/Kids Reproductive Health
MK Haber, FNP-C, IBCLC
“Why is the current breast feeding recommendation at least 2 years? I feel like this puts a lot of pressure on moms (in a world that has enough ongoing pressures!)” –Karen from Madison, WI TL,DR: Individual breast/chest** feeding duration recommendations vary according to context and shared decision making involving parents, baby’s needs, their pediatric clinicians Read more…
Should I throw out my “expired” COVID-19 rapid antigen tests?
Testing and Contact Tracing
Chana Davis, PhD
A) Not so fast!🛑 Before you toss those tests, check online for an expiration date extension. There’s a good chance that the true expiration date is well beyond the date printed on the box. To hunt down extended expiration dates and understand why they can be moving targets, read on: In the United States, 13 Read more…
Is it safe to skip periods on birth control?
Reproductive Health
Alexandra Hall, MD
Yes, you can safely skip periods on hormonal birth control. Menstrual periods are often no fun. Aside from the hassle, they can also cause cramps, heavy bleeding, headaches, and mood symptoms. In severe cases, periods can be disabling, disrupting work, school, family life, and self-care. Wouldn’t it be great to just skip them? You actually Read more…
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death by suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988 or chat here in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención del Suicidio Read more…
🌟🌟Free COVID-19 rapid test kit ALERT🌟🌟
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
Vaccines
Malia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
I think I have a problem with my substance use. What can I do?
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
💁🏽 If you think you have a problem with how you are using substances (anything like marijuana, opioids, stimulants, or prescription medications used for other purposes), know that you are not alone. Rates of substance use* and/or drug overdose have increased since March 2020. There are many possible reasons for this including: isolation, lack of Read more…
¡Las Nerdy Girls dan la bienvenida al Escuadrón de Salud Reproductiva!
Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Las Nerdy Girls siguen comprometidas a brindarle respuestas prácticas, fácticas y sensatas a todas sus preguntas sobre salud y hoy nos complace presentar al Escuadrón de Salud Reproductiva. Este equipo de científicas y proveedoras de atención médica tiene la experiencia para responder sus preguntas, incluso a aquellas que le dé pena hacer o le parezcan Read more…
How do the monkeypox vaccines work?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
The JYNNEOS vaccine is a live, attenuated FDA-approved vaccine for the prevention of monkeypox and smallpox. This means that the vaccine contains a weakened version of the vaccinia virus, a virus very similar to monkeypox and smallpox. This weakened virus cannot make copies of itself or spread. The body recognizes the virus and makes antibodies Read more…
How well do COVID-19 rapid antigen tests work? Is a single antigen test enough?
Testing and Contact Tracing
Chana Davis, PhD
COVID-19 rapid antigen tests detect the SARS-CoV-2 virus very well when used at the right time – when viral levels are high. Repeat (serial) testing is a powerful way to catch more SARS-CoV-2 infections and reduce false negatives. In a recent study, COVID-19 rapid antigen tests detected the virus roughly 80% of the time when Read more…
Let’s talk about drinking.
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I am still drinking a lot. It all started during 2020. How can I stop drinking? A: Recognize that there is a problem. Get social, get help, and find what works for you. TL; DR. You aren’t alone. Alcohol related deaths are up and so are drinking rates. To get help, start with recognizing Read more…
We have a great question here today about just that. Read on for more! Karin from Kansas wants to know, “Varying degrees of fatigue after COVID-19 is the biggest complaint I hear and some people are pushing through it. I worry about how this will impact them. What are some ways to support a person’s Read more…
Is 2 months the minimum or guideline for getting the updated booster after my last dose?
VaccinesAmanda Simanek, PhD MPH
A: In the U.S., people 12 + years old can get the updated bivalent booster 2 months after they received the last dose in the primary series or a dose of the original booster. People who were recently infected may decide to wait a little longer to maximize the benefit of getting boosted. TL;DR: If Read more…
“Why is the current breast feeding recommendation at least 2 years?
Families/Kids Reproductive Health
MK Haber, FNP-C, IBCLC
“Why is the current breast feeding recommendation at least 2 years? I feel like this puts a lot of pressure on moms (in a world that has enough ongoing pressures!)” –Karen from Madison, WI TL,DR: Individual breast/chest** feeding duration recommendations vary according to context and shared decision making involving parents, baby’s needs, their pediatric clinicians Read more…
Should I throw out my “expired” COVID-19 rapid antigen tests?
Testing and Contact Tracing
Chana Davis, PhD
A) Not so fast!🛑 Before you toss those tests, check online for an expiration date extension. There’s a good chance that the true expiration date is well beyond the date printed on the box. To hunt down extended expiration dates and understand why they can be moving targets, read on: In the United States, 13 Read more…
Is it safe to skip periods on birth control?
Reproductive Health
Alexandra Hall, MD
Yes, you can safely skip periods on hormonal birth control. Menstrual periods are often no fun. Aside from the hassle, they can also cause cramps, heavy bleeding, headaches, and mood symptoms. In severe cases, periods can be disabling, disrupting work, school, family life, and self-care. Wouldn’t it be great to just skip them? You actually Read more…
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death by suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988 or chat here in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención del Suicidio Read more…
🌟🌟Free COVID-19 rapid test kit ALERT🌟🌟
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
Vaccines
Malia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
I think I have a problem with my substance use. What can I do?
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
💁🏽 If you think you have a problem with how you are using substances (anything like marijuana, opioids, stimulants, or prescription medications used for other purposes), know that you are not alone. Rates of substance use* and/or drug overdose have increased since March 2020. There are many possible reasons for this including: isolation, lack of Read more…
¡Las Nerdy Girls dan la bienvenida al Escuadrón de Salud Reproductiva!
Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Las Nerdy Girls siguen comprometidas a brindarle respuestas prácticas, fácticas y sensatas a todas sus preguntas sobre salud y hoy nos complace presentar al Escuadrón de Salud Reproductiva. Este equipo de científicas y proveedoras de atención médica tiene la experiencia para responder sus preguntas, incluso a aquellas que le dé pena hacer o le parezcan Read more…
How do the monkeypox vaccines work?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
The JYNNEOS vaccine is a live, attenuated FDA-approved vaccine for the prevention of monkeypox and smallpox. This means that the vaccine contains a weakened version of the vaccinia virus, a virus very similar to monkeypox and smallpox. This weakened virus cannot make copies of itself or spread. The body recognizes the virus and makes antibodies Read more…
How well do COVID-19 rapid antigen tests work? Is a single antigen test enough?
Testing and Contact Tracing
Chana Davis, PhD
COVID-19 rapid antigen tests detect the SARS-CoV-2 virus very well when used at the right time – when viral levels are high. Repeat (serial) testing is a powerful way to catch more SARS-CoV-2 infections and reduce false negatives. In a recent study, COVID-19 rapid antigen tests detected the virus roughly 80% of the time when Read more…
Let’s talk about drinking.
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I am still drinking a lot. It all started during 2020. How can I stop drinking? A: Recognize that there is a problem. Get social, get help, and find what works for you. TL; DR. You aren’t alone. Alcohol related deaths are up and so are drinking rates. To get help, start with recognizing Read more…
A: In the U.S., people 12 + years old can get the updated bivalent booster 2 months after they received the last dose in the primary series or a dose of the original booster. People who were recently infected may decide to wait a little longer to maximize the benefit of getting boosted. TL;DR: If Read more…
“Why is the current breast feeding recommendation at least 2 years?
Families/Kids Reproductive HealthMK Haber, FNP-C, IBCLC
“Why is the current breast feeding recommendation at least 2 years? I feel like this puts a lot of pressure on moms (in a world that has enough ongoing pressures!)” –Karen from Madison, WI TL,DR: Individual breast/chest** feeding duration recommendations vary according to context and shared decision making involving parents, baby’s needs, their pediatric clinicians Read more…
Should I throw out my “expired” COVID-19 rapid antigen tests?
Testing and Contact Tracing
Chana Davis, PhD
A) Not so fast!🛑 Before you toss those tests, check online for an expiration date extension. There’s a good chance that the true expiration date is well beyond the date printed on the box. To hunt down extended expiration dates and understand why they can be moving targets, read on: In the United States, 13 Read more…
Is it safe to skip periods on birth control?
Reproductive Health
Alexandra Hall, MD
Yes, you can safely skip periods on hormonal birth control. Menstrual periods are often no fun. Aside from the hassle, they can also cause cramps, heavy bleeding, headaches, and mood symptoms. In severe cases, periods can be disabling, disrupting work, school, family life, and self-care. Wouldn’t it be great to just skip them? You actually Read more…
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death by suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988 or chat here in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención del Suicidio Read more…
🌟🌟Free COVID-19 rapid test kit ALERT🌟🌟
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
Vaccines
Malia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
I think I have a problem with my substance use. What can I do?
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
💁🏽 If you think you have a problem with how you are using substances (anything like marijuana, opioids, stimulants, or prescription medications used for other purposes), know that you are not alone. Rates of substance use* and/or drug overdose have increased since March 2020. There are many possible reasons for this including: isolation, lack of Read more…
¡Las Nerdy Girls dan la bienvenida al Escuadrón de Salud Reproductiva!
Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Las Nerdy Girls siguen comprometidas a brindarle respuestas prácticas, fácticas y sensatas a todas sus preguntas sobre salud y hoy nos complace presentar al Escuadrón de Salud Reproductiva. Este equipo de científicas y proveedoras de atención médica tiene la experiencia para responder sus preguntas, incluso a aquellas que le dé pena hacer o le parezcan Read more…
How do the monkeypox vaccines work?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
The JYNNEOS vaccine is a live, attenuated FDA-approved vaccine for the prevention of monkeypox and smallpox. This means that the vaccine contains a weakened version of the vaccinia virus, a virus very similar to monkeypox and smallpox. This weakened virus cannot make copies of itself or spread. The body recognizes the virus and makes antibodies Read more…
How well do COVID-19 rapid antigen tests work? Is a single antigen test enough?
Testing and Contact Tracing
Chana Davis, PhD
COVID-19 rapid antigen tests detect the SARS-CoV-2 virus very well when used at the right time – when viral levels are high. Repeat (serial) testing is a powerful way to catch more SARS-CoV-2 infections and reduce false negatives. In a recent study, COVID-19 rapid antigen tests detected the virus roughly 80% of the time when Read more…
Let’s talk about drinking.
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I am still drinking a lot. It all started during 2020. How can I stop drinking? A: Recognize that there is a problem. Get social, get help, and find what works for you. TL; DR. You aren’t alone. Alcohol related deaths are up and so are drinking rates. To get help, start with recognizing Read more…
“Why is the current breast feeding recommendation at least 2 years? I feel like this puts a lot of pressure on moms (in a world that has enough ongoing pressures!)” –Karen from Madison, WI TL,DR: Individual breast/chest** feeding duration recommendations vary according to context and shared decision making involving parents, baby’s needs, their pediatric clinicians Read more…
Should I throw out my “expired” COVID-19 rapid antigen tests?
Testing and Contact TracingChana Davis, PhD
A) Not so fast!🛑 Before you toss those tests, check online for an expiration date extension. There’s a good chance that the true expiration date is well beyond the date printed on the box. To hunt down extended expiration dates and understand why they can be moving targets, read on: In the United States, 13 Read more…
Is it safe to skip periods on birth control?
Reproductive Health
Alexandra Hall, MD
Yes, you can safely skip periods on hormonal birth control. Menstrual periods are often no fun. Aside from the hassle, they can also cause cramps, heavy bleeding, headaches, and mood symptoms. In severe cases, periods can be disabling, disrupting work, school, family life, and self-care. Wouldn’t it be great to just skip them? You actually Read more…
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death by suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988 or chat here in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención del Suicidio Read more…
🌟🌟Free COVID-19 rapid test kit ALERT🌟🌟
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
Vaccines
Malia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
I think I have a problem with my substance use. What can I do?
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
💁🏽 If you think you have a problem with how you are using substances (anything like marijuana, opioids, stimulants, or prescription medications used for other purposes), know that you are not alone. Rates of substance use* and/or drug overdose have increased since March 2020. There are many possible reasons for this including: isolation, lack of Read more…
¡Las Nerdy Girls dan la bienvenida al Escuadrón de Salud Reproductiva!
Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Las Nerdy Girls siguen comprometidas a brindarle respuestas prácticas, fácticas y sensatas a todas sus preguntas sobre salud y hoy nos complace presentar al Escuadrón de Salud Reproductiva. Este equipo de científicas y proveedoras de atención médica tiene la experiencia para responder sus preguntas, incluso a aquellas que le dé pena hacer o le parezcan Read more…
How do the monkeypox vaccines work?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
The JYNNEOS vaccine is a live, attenuated FDA-approved vaccine for the prevention of monkeypox and smallpox. This means that the vaccine contains a weakened version of the vaccinia virus, a virus very similar to monkeypox and smallpox. This weakened virus cannot make copies of itself or spread. The body recognizes the virus and makes antibodies Read more…
How well do COVID-19 rapid antigen tests work? Is a single antigen test enough?
Testing and Contact Tracing
Chana Davis, PhD
COVID-19 rapid antigen tests detect the SARS-CoV-2 virus very well when used at the right time – when viral levels are high. Repeat (serial) testing is a powerful way to catch more SARS-CoV-2 infections and reduce false negatives. In a recent study, COVID-19 rapid antigen tests detected the virus roughly 80% of the time when Read more…
Let’s talk about drinking.
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I am still drinking a lot. It all started during 2020. How can I stop drinking? A: Recognize that there is a problem. Get social, get help, and find what works for you. TL; DR. You aren’t alone. Alcohol related deaths are up and so are drinking rates. To get help, start with recognizing Read more…
A) Not so fast!🛑 Before you toss those tests, check online for an expiration date extension. There’s a good chance that the true expiration date is well beyond the date printed on the box. To hunt down extended expiration dates and understand why they can be moving targets, read on: In the United States, 13 Read more…
Is it safe to skip periods on birth control?
Reproductive HealthAlexandra Hall, MD
Yes, you can safely skip periods on hormonal birth control. Menstrual periods are often no fun. Aside from the hassle, they can also cause cramps, heavy bleeding, headaches, and mood symptoms. In severe cases, periods can be disabling, disrupting work, school, family life, and self-care. Wouldn’t it be great to just skip them? You actually Read more…
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death by suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988 or chat here in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención del Suicidio Read more…
🌟🌟Free COVID-19 rapid test kit ALERT🌟🌟
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
Vaccines
Malia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
I think I have a problem with my substance use. What can I do?
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
💁🏽 If you think you have a problem with how you are using substances (anything like marijuana, opioids, stimulants, or prescription medications used for other purposes), know that you are not alone. Rates of substance use* and/or drug overdose have increased since March 2020. There are many possible reasons for this including: isolation, lack of Read more…
¡Las Nerdy Girls dan la bienvenida al Escuadrón de Salud Reproductiva!
Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Las Nerdy Girls siguen comprometidas a brindarle respuestas prácticas, fácticas y sensatas a todas sus preguntas sobre salud y hoy nos complace presentar al Escuadrón de Salud Reproductiva. Este equipo de científicas y proveedoras de atención médica tiene la experiencia para responder sus preguntas, incluso a aquellas que le dé pena hacer o le parezcan Read more…
How do the monkeypox vaccines work?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
The JYNNEOS vaccine is a live, attenuated FDA-approved vaccine for the prevention of monkeypox and smallpox. This means that the vaccine contains a weakened version of the vaccinia virus, a virus very similar to monkeypox and smallpox. This weakened virus cannot make copies of itself or spread. The body recognizes the virus and makes antibodies Read more…
How well do COVID-19 rapid antigen tests work? Is a single antigen test enough?
Testing and Contact Tracing
Chana Davis, PhD
COVID-19 rapid antigen tests detect the SARS-CoV-2 virus very well when used at the right time – when viral levels are high. Repeat (serial) testing is a powerful way to catch more SARS-CoV-2 infections and reduce false negatives. In a recent study, COVID-19 rapid antigen tests detected the virus roughly 80% of the time when Read more…
Let’s talk about drinking.
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I am still drinking a lot. It all started during 2020. How can I stop drinking? A: Recognize that there is a problem. Get social, get help, and find what works for you. TL; DR. You aren’t alone. Alcohol related deaths are up and so are drinking rates. To get help, start with recognizing Read more…
Yes, you can safely skip periods on hormonal birth control. Menstrual periods are often no fun. Aside from the hassle, they can also cause cramps, heavy bleeding, headaches, and mood symptoms. In severe cases, periods can be disabling, disrupting work, school, family life, and self-care. Wouldn’t it be great to just skip them? You actually Read more…
What can I do to help prevent suicide?
Mental HealthMK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death by suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988 or chat here in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención del Suicidio Read more…
🌟🌟Free COVID-19 rapid test kit ALERT🌟🌟
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
Vaccines
Malia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
I think I have a problem with my substance use. What can I do?
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
💁🏽 If you think you have a problem with how you are using substances (anything like marijuana, opioids, stimulants, or prescription medications used for other purposes), know that you are not alone. Rates of substance use* and/or drug overdose have increased since March 2020. There are many possible reasons for this including: isolation, lack of Read more…
¡Las Nerdy Girls dan la bienvenida al Escuadrón de Salud Reproductiva!
Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Las Nerdy Girls siguen comprometidas a brindarle respuestas prácticas, fácticas y sensatas a todas sus preguntas sobre salud y hoy nos complace presentar al Escuadrón de Salud Reproductiva. Este equipo de científicas y proveedoras de atención médica tiene la experiencia para responder sus preguntas, incluso a aquellas que le dé pena hacer o le parezcan Read more…
How do the monkeypox vaccines work?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
The JYNNEOS vaccine is a live, attenuated FDA-approved vaccine for the prevention of monkeypox and smallpox. This means that the vaccine contains a weakened version of the vaccinia virus, a virus very similar to monkeypox and smallpox. This weakened virus cannot make copies of itself or spread. The body recognizes the virus and makes antibodies Read more…
How well do COVID-19 rapid antigen tests work? Is a single antigen test enough?
Testing and Contact Tracing
Chana Davis, PhD
COVID-19 rapid antigen tests detect the SARS-CoV-2 virus very well when used at the right time – when viral levels are high. Repeat (serial) testing is a powerful way to catch more SARS-CoV-2 infections and reduce false negatives. In a recent study, COVID-19 rapid antigen tests detected the virus roughly 80% of the time when Read more…
Let’s talk about drinking.
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I am still drinking a lot. It all started during 2020. How can I stop drinking? A: Recognize that there is a problem. Get social, get help, and find what works for you. TL; DR. You aren’t alone. Alcohol related deaths are up and so are drinking rates. To get help, start with recognizing Read more…
Content Warning: This post discusses the prevention of death by suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988 or chat here in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención del Suicidio Read more…
🌟🌟Free COVID-19 rapid test kit ALERT🌟🌟
Testing and Contact TracingAmanda Simanek, PhD MPH
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
Vaccines
Malia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
I think I have a problem with my substance use. What can I do?
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
💁🏽 If you think you have a problem with how you are using substances (anything like marijuana, opioids, stimulants, or prescription medications used for other purposes), know that you are not alone. Rates of substance use* and/or drug overdose have increased since March 2020. There are many possible reasons for this including: isolation, lack of Read more…
¡Las Nerdy Girls dan la bienvenida al Escuadrón de Salud Reproductiva!
Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Las Nerdy Girls siguen comprometidas a brindarle respuestas prácticas, fácticas y sensatas a todas sus preguntas sobre salud y hoy nos complace presentar al Escuadrón de Salud Reproductiva. Este equipo de científicas y proveedoras de atención médica tiene la experiencia para responder sus preguntas, incluso a aquellas que le dé pena hacer o le parezcan Read more…
How do the monkeypox vaccines work?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
The JYNNEOS vaccine is a live, attenuated FDA-approved vaccine for the prevention of monkeypox and smallpox. This means that the vaccine contains a weakened version of the vaccinia virus, a virus very similar to monkeypox and smallpox. This weakened virus cannot make copies of itself or spread. The body recognizes the virus and makes antibodies Read more…
How well do COVID-19 rapid antigen tests work? Is a single antigen test enough?
Testing and Contact Tracing
Chana Davis, PhD
COVID-19 rapid antigen tests detect the SARS-CoV-2 virus very well when used at the right time – when viral levels are high. Repeat (serial) testing is a powerful way to catch more SARS-CoV-2 infections and reduce false negatives. In a recent study, COVID-19 rapid antigen tests detected the virus roughly 80% of the time when Read more…
Let’s talk about drinking.
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I am still drinking a lot. It all started during 2020. How can I stop drinking? A: Recognize that there is a problem. Get social, get help, and find what works for you. TL; DR. You aren’t alone. Alcohol related deaths are up and so are drinking rates. To get help, start with recognizing Read more…
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
VaccinesMalia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
I think I have a problem with my substance use. What can I do?
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
💁🏽 If you think you have a problem with how you are using substances (anything like marijuana, opioids, stimulants, or prescription medications used for other purposes), know that you are not alone. Rates of substance use* and/or drug overdose have increased since March 2020. There are many possible reasons for this including: isolation, lack of Read more…
¡Las Nerdy Girls dan la bienvenida al Escuadrón de Salud Reproductiva!
Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Las Nerdy Girls siguen comprometidas a brindarle respuestas prácticas, fácticas y sensatas a todas sus preguntas sobre salud y hoy nos complace presentar al Escuadrón de Salud Reproductiva. Este equipo de científicas y proveedoras de atención médica tiene la experiencia para responder sus preguntas, incluso a aquellas que le dé pena hacer o le parezcan Read more…
How do the monkeypox vaccines work?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
The JYNNEOS vaccine is a live, attenuated FDA-approved vaccine for the prevention of monkeypox and smallpox. This means that the vaccine contains a weakened version of the vaccinia virus, a virus very similar to monkeypox and smallpox. This weakened virus cannot make copies of itself or spread. The body recognizes the virus and makes antibodies Read more…
How well do COVID-19 rapid antigen tests work? Is a single antigen test enough?
Testing and Contact Tracing
Chana Davis, PhD
COVID-19 rapid antigen tests detect the SARS-CoV-2 virus very well when used at the right time – when viral levels are high. Repeat (serial) testing is a powerful way to catch more SARS-CoV-2 infections and reduce false negatives. In a recent study, COVID-19 rapid antigen tests detected the virus roughly 80% of the time when Read more…
Let’s talk about drinking.
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I am still drinking a lot. It all started during 2020. How can I stop drinking? A: Recognize that there is a problem. Get social, get help, and find what works for you. TL; DR. You aren’t alone. Alcohol related deaths are up and so are drinking rates. To get help, start with recognizing Read more…
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive HealthA. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
I think I have a problem with my substance use. What can I do?
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
💁🏽 If you think you have a problem with how you are using substances (anything like marijuana, opioids, stimulants, or prescription medications used for other purposes), know that you are not alone. Rates of substance use* and/or drug overdose have increased since March 2020. There are many possible reasons for this including: isolation, lack of Read more…
¡Las Nerdy Girls dan la bienvenida al Escuadrón de Salud Reproductiva!
Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Las Nerdy Girls siguen comprometidas a brindarle respuestas prácticas, fácticas y sensatas a todas sus preguntas sobre salud y hoy nos complace presentar al Escuadrón de Salud Reproductiva. Este equipo de científicas y proveedoras de atención médica tiene la experiencia para responder sus preguntas, incluso a aquellas que le dé pena hacer o le parezcan Read more…
How do the monkeypox vaccines work?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
The JYNNEOS vaccine is a live, attenuated FDA-approved vaccine for the prevention of monkeypox and smallpox. This means that the vaccine contains a weakened version of the vaccinia virus, a virus very similar to monkeypox and smallpox. This weakened virus cannot make copies of itself or spread. The body recognizes the virus and makes antibodies Read more…
How well do COVID-19 rapid antigen tests work? Is a single antigen test enough?
Testing and Contact Tracing
Chana Davis, PhD
COVID-19 rapid antigen tests detect the SARS-CoV-2 virus very well when used at the right time – when viral levels are high. Repeat (serial) testing is a powerful way to catch more SARS-CoV-2 infections and reduce false negatives. In a recent study, COVID-19 rapid antigen tests detected the virus roughly 80% of the time when Read more…
Let’s talk about drinking.
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I am still drinking a lot. It all started during 2020. How can I stop drinking? A: Recognize that there is a problem. Get social, get help, and find what works for you. TL; DR. You aren’t alone. Alcohol related deaths are up and so are drinking rates. To get help, start with recognizing Read more…
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental HealthAparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
I think I have a problem with my substance use. What can I do?
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
💁🏽 If you think you have a problem with how you are using substances (anything like marijuana, opioids, stimulants, or prescription medications used for other purposes), know that you are not alone. Rates of substance use* and/or drug overdose have increased since March 2020. There are many possible reasons for this including: isolation, lack of Read more…
¡Las Nerdy Girls dan la bienvenida al Escuadrón de Salud Reproductiva!
Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Las Nerdy Girls siguen comprometidas a brindarle respuestas prácticas, fácticas y sensatas a todas sus preguntas sobre salud y hoy nos complace presentar al Escuadrón de Salud Reproductiva. Este equipo de científicas y proveedoras de atención médica tiene la experiencia para responder sus preguntas, incluso a aquellas que le dé pena hacer o le parezcan Read more…
How do the monkeypox vaccines work?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
The JYNNEOS vaccine is a live, attenuated FDA-approved vaccine for the prevention of monkeypox and smallpox. This means that the vaccine contains a weakened version of the vaccinia virus, a virus very similar to monkeypox and smallpox. This weakened virus cannot make copies of itself or spread. The body recognizes the virus and makes antibodies Read more…
How well do COVID-19 rapid antigen tests work? Is a single antigen test enough?
Testing and Contact Tracing
Chana Davis, PhD
COVID-19 rapid antigen tests detect the SARS-CoV-2 virus very well when used at the right time – when viral levels are high. Repeat (serial) testing is a powerful way to catch more SARS-CoV-2 infections and reduce false negatives. In a recent study, COVID-19 rapid antigen tests detected the virus roughly 80% of the time when Read more…
Let’s talk about drinking.
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I am still drinking a lot. It all started during 2020. How can I stop drinking? A: Recognize that there is a problem. Get social, get help, and find what works for you. TL; DR. You aren’t alone. Alcohol related deaths are up and so are drinking rates. To get help, start with recognizing Read more…
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health VideosGet the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact TracingJennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
I think I have a problem with my substance use. What can I do?
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
💁🏽 If you think you have a problem with how you are using substances (anything like marijuana, opioids, stimulants, or prescription medications used for other purposes), know that you are not alone. Rates of substance use* and/or drug overdose have increased since March 2020. There are many possible reasons for this including: isolation, lack of Read more…
¡Las Nerdy Girls dan la bienvenida al Escuadrón de Salud Reproductiva!
Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Las Nerdy Girls siguen comprometidas a brindarle respuestas prácticas, fácticas y sensatas a todas sus preguntas sobre salud y hoy nos complace presentar al Escuadrón de Salud Reproductiva. Este equipo de científicas y proveedoras de atención médica tiene la experiencia para responder sus preguntas, incluso a aquellas que le dé pena hacer o le parezcan Read more…
How do the monkeypox vaccines work?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
The JYNNEOS vaccine is a live, attenuated FDA-approved vaccine for the prevention of monkeypox and smallpox. This means that the vaccine contains a weakened version of the vaccinia virus, a virus very similar to monkeypox and smallpox. This weakened virus cannot make copies of itself or spread. The body recognizes the virus and makes antibodies Read more…
How well do COVID-19 rapid antigen tests work? Is a single antigen test enough?
Testing and Contact Tracing
Chana Davis, PhD
COVID-19 rapid antigen tests detect the SARS-CoV-2 virus very well when used at the right time – when viral levels are high. Repeat (serial) testing is a powerful way to catch more SARS-CoV-2 infections and reduce false negatives. In a recent study, COVID-19 rapid antigen tests detected the virus roughly 80% of the time when Read more…
Let’s talk about drinking.
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I am still drinking a lot. It all started during 2020. How can I stop drinking? A: Recognize that there is a problem. Get social, get help, and find what works for you. TL; DR. You aren’t alone. Alcohol related deaths are up and so are drinking rates. To get help, start with recognizing Read more…
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive HealthHeidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
I think I have a problem with my substance use. What can I do?
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
💁🏽 If you think you have a problem with how you are using substances (anything like marijuana, opioids, stimulants, or prescription medications used for other purposes), know that you are not alone. Rates of substance use* and/or drug overdose have increased since March 2020. There are many possible reasons for this including: isolation, lack of Read more…
¡Las Nerdy Girls dan la bienvenida al Escuadrón de Salud Reproductiva!
Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Las Nerdy Girls siguen comprometidas a brindarle respuestas prácticas, fácticas y sensatas a todas sus preguntas sobre salud y hoy nos complace presentar al Escuadrón de Salud Reproductiva. Este equipo de científicas y proveedoras de atención médica tiene la experiencia para responder sus preguntas, incluso a aquellas que le dé pena hacer o le parezcan Read more…
How do the monkeypox vaccines work?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
The JYNNEOS vaccine is a live, attenuated FDA-approved vaccine for the prevention of monkeypox and smallpox. This means that the vaccine contains a weakened version of the vaccinia virus, a virus very similar to monkeypox and smallpox. This weakened virus cannot make copies of itself or spread. The body recognizes the virus and makes antibodies Read more…
How well do COVID-19 rapid antigen tests work? Is a single antigen test enough?
Testing and Contact Tracing
Chana Davis, PhD
COVID-19 rapid antigen tests detect the SARS-CoV-2 virus very well when used at the right time – when viral levels are high. Repeat (serial) testing is a powerful way to catch more SARS-CoV-2 infections and reduce false negatives. In a recent study, COVID-19 rapid antigen tests detected the virus roughly 80% of the time when Read more…
Let’s talk about drinking.
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I am still drinking a lot. It all started during 2020. How can I stop drinking? A: Recognize that there is a problem. Get social, get help, and find what works for you. TL; DR. You aren’t alone. Alcohol related deaths are up and so are drinking rates. To get help, start with recognizing Read more…
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
I think I have a problem with my substance use. What can I do?
Health & Wellness Mental HealthAparna Kumar, PhD CRNP MPH
💁🏽 If you think you have a problem with how you are using substances (anything like marijuana, opioids, stimulants, or prescription medications used for other purposes), know that you are not alone. Rates of substance use* and/or drug overdose have increased since March 2020. There are many possible reasons for this including: isolation, lack of Read more…
¡Las Nerdy Girls dan la bienvenida al Escuadrón de Salud Reproductiva!
Posts en Español Reproductive Health
Aparna Kumar, PhD CRNP MPH
Las Nerdy Girls siguen comprometidas a brindarle respuestas prácticas, fácticas y sensatas a todas sus preguntas sobre salud y hoy nos complace presentar al Escuadrón de Salud Reproductiva. Este equipo de científicas y proveedoras de atención médica tiene la experiencia para responder sus preguntas, incluso a aquellas que le dé pena hacer o le parezcan Read more…
How do the monkeypox vaccines work?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
The JYNNEOS vaccine is a live, attenuated FDA-approved vaccine for the prevention of monkeypox and smallpox. This means that the vaccine contains a weakened version of the vaccinia virus, a virus very similar to monkeypox and smallpox. This weakened virus cannot make copies of itself or spread. The body recognizes the virus and makes antibodies Read more…
How well do COVID-19 rapid antigen tests work? Is a single antigen test enough?
Testing and Contact Tracing
Chana Davis, PhD
COVID-19 rapid antigen tests detect the SARS-CoV-2 virus very well when used at the right time – when viral levels are high. Repeat (serial) testing is a powerful way to catch more SARS-CoV-2 infections and reduce false negatives. In a recent study, COVID-19 rapid antigen tests detected the virus roughly 80% of the time when Read more…
Let’s talk about drinking.
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I am still drinking a lot. It all started during 2020. How can I stop drinking? A: Recognize that there is a problem. Get social, get help, and find what works for you. TL; DR. You aren’t alone. Alcohol related deaths are up and so are drinking rates. To get help, start with recognizing Read more…
💁🏽 If you think you have a problem with how you are using substances (anything like marijuana, opioids, stimulants, or prescription medications used for other purposes), know that you are not alone. Rates of substance use* and/or drug overdose have increased since March 2020. There are many possible reasons for this including: isolation, lack of Read more…
¡Las Nerdy Girls dan la bienvenida al Escuadrón de Salud Reproductiva!
Posts en Español Reproductive HealthAparna Kumar, PhD CRNP MPH
Las Nerdy Girls siguen comprometidas a brindarle respuestas prácticas, fácticas y sensatas a todas sus preguntas sobre salud y hoy nos complace presentar al Escuadrón de Salud Reproductiva. Este equipo de científicas y proveedoras de atención médica tiene la experiencia para responder sus preguntas, incluso a aquellas que le dé pena hacer o le parezcan Read more…
How do the monkeypox vaccines work?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
The JYNNEOS vaccine is a live, attenuated FDA-approved vaccine for the prevention of monkeypox and smallpox. This means that the vaccine contains a weakened version of the vaccinia virus, a virus very similar to monkeypox and smallpox. This weakened virus cannot make copies of itself or spread. The body recognizes the virus and makes antibodies Read more…
How well do COVID-19 rapid antigen tests work? Is a single antigen test enough?
Testing and Contact Tracing
Chana Davis, PhD
COVID-19 rapid antigen tests detect the SARS-CoV-2 virus very well when used at the right time – when viral levels are high. Repeat (serial) testing is a powerful way to catch more SARS-CoV-2 infections and reduce false negatives. In a recent study, COVID-19 rapid antigen tests detected the virus roughly 80% of the time when Read more…
Let’s talk about drinking.
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I am still drinking a lot. It all started during 2020. How can I stop drinking? A: Recognize that there is a problem. Get social, get help, and find what works for you. TL; DR. You aren’t alone. Alcohol related deaths are up and so are drinking rates. To get help, start with recognizing Read more…
Las Nerdy Girls siguen comprometidas a brindarle respuestas prácticas, fácticas y sensatas a todas sus preguntas sobre salud y hoy nos complace presentar al Escuadrón de Salud Reproductiva. Este equipo de científicas y proveedoras de atención médica tiene la experiencia para responder sus preguntas, incluso a aquellas que le dé pena hacer o le parezcan Read more…
How do the monkeypox vaccines work?
Infectious Diseases VaccinesSarah Whitley Coles, MD
The JYNNEOS vaccine is a live, attenuated FDA-approved vaccine for the prevention of monkeypox and smallpox. This means that the vaccine contains a weakened version of the vaccinia virus, a virus very similar to monkeypox and smallpox. This weakened virus cannot make copies of itself or spread. The body recognizes the virus and makes antibodies Read more…
How well do COVID-19 rapid antigen tests work? Is a single antigen test enough?
Testing and Contact Tracing
Chana Davis, PhD
COVID-19 rapid antigen tests detect the SARS-CoV-2 virus very well when used at the right time – when viral levels are high. Repeat (serial) testing is a powerful way to catch more SARS-CoV-2 infections and reduce false negatives. In a recent study, COVID-19 rapid antigen tests detected the virus roughly 80% of the time when Read more…
Let’s talk about drinking.
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I am still drinking a lot. It all started during 2020. How can I stop drinking? A: Recognize that there is a problem. Get social, get help, and find what works for you. TL; DR. You aren’t alone. Alcohol related deaths are up and so are drinking rates. To get help, start with recognizing Read more…
The JYNNEOS vaccine is a live, attenuated FDA-approved vaccine for the prevention of monkeypox and smallpox. This means that the vaccine contains a weakened version of the vaccinia virus, a virus very similar to monkeypox and smallpox. This weakened virus cannot make copies of itself or spread. The body recognizes the virus and makes antibodies Read more…
How well do COVID-19 rapid antigen tests work? Is a single antigen test enough?
Testing and Contact TracingChana Davis, PhD
COVID-19 rapid antigen tests detect the SARS-CoV-2 virus very well when used at the right time – when viral levels are high. Repeat (serial) testing is a powerful way to catch more SARS-CoV-2 infections and reduce false negatives. In a recent study, COVID-19 rapid antigen tests detected the virus roughly 80% of the time when Read more…
Let’s talk about drinking.
Health & Wellness Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I am still drinking a lot. It all started during 2020. How can I stop drinking? A: Recognize that there is a problem. Get social, get help, and find what works for you. TL; DR. You aren’t alone. Alcohol related deaths are up and so are drinking rates. To get help, start with recognizing Read more…
COVID-19 rapid antigen tests detect the SARS-CoV-2 virus very well when used at the right time – when viral levels are high. Repeat (serial) testing is a powerful way to catch more SARS-CoV-2 infections and reduce false negatives. In a recent study, COVID-19 rapid antigen tests detected the virus roughly 80% of the time when Read more…
Let’s talk about drinking.
Health & Wellness Mental HealthAparna Kumar, PhD CRNP MPH
Q: I am still drinking a lot. It all started during 2020. How can I stop drinking? A: Recognize that there is a problem. Get social, get help, and find what works for you. TL; DR. You aren’t alone. Alcohol related deaths are up and so are drinking rates. To get help, start with recognizing Read more…
Q: I am still drinking a lot. It all started during 2020. How can I stop drinking? A: Recognize that there is a problem. Get social, get help, and find what works for you. TL; DR. You aren’t alone. Alcohol related deaths are up and so are drinking rates. To get help, start with recognizing Read more…
