How will the loss of mifepristone affect reproductive health care?
Reproductive Health
Katherine Cartwright, DO, MPH
UPDATE 4/14/2023 at 4:45pm EDT: SCOTUS has temporarily restored full access to mifepristone until next week. Read here for more info. A: Loss of FDA approval for mifepristone will result in decreased access to safe abortion care. It will also prevent patients with certain types of miscarriage from receiving one of the standard treatment options. Read more…
What do I need to know about sexually transmitted infections in the US??
Reproductive Health
Sara Gorman, PhD, MPH
A: Some infection rates have dropped, and others have risen. Read the post to learn about important trends in this group of illnesses. Did you know that April is Sexually Transmitted Infection Awareness Month? Well, you do now! In honor of this month’s national health theme and its slogan *TALK, TEST, TREAT*, we wanted to Read more…
What is mifepristone, and why is it in the news right now?
Reproductive Health
MK Haber, FNP-C, IBCLC
A: Mifepristone is a synthetic hormone (made outside the body) that blocks progesterone and cortisol. Progesterone and cortisol are two hormones that the body makes. Progesterone is a hormone that helps in many normal processes, including keeping the uterus from contracting during early pregnancy. As a progesterone blocker, mifepristone leads to uterine contractions and is Read more…
Inclinar la cabeza mirando a un móvil nos puede afectar la postura y las cervicales.
Clinical Symptoms Posts en Español
Heidi Schutz, PhD
Esta gráfica fue creada por la Revista Medicina y Salud Publica (@revistamsp) https://medicinaysaludpublica.com. La gráfica presenta el síndrome de cuello de texto. Esta gráfica no fue creada por Las Nerdy Girls. Puede haber algunas inconsistencias en esta gráfica. Para cualquier pregunta adicional sobre esta gráfica, por favor comuníquese con la fuente. ¡Para cualquier otra pregunta, Read more…
Did COVID-19 start from a “lab leak”?
Uncertainty and Misinformation
A: We don’t know for sure where SARS-CoV-2 came from, but most evidence to date supports the natural “spillover” explanation (e.g. the virus jumped from animals to humans). There may never be a “smoking gun” for SARS-CoV-2 origins. Pandemic preparedness efforts should focus on preventing both natural and man-made spillovers of pathogens. It’s 3+ years Read more…
As an older person, how can I reasonably weigh my COVID risks in order to live my best life?
Staying Safe
Gretchen Peterson, Chief Operations Officer
Make a plan: What activities you will and won’t do, and what you’ll do when you get COVID. As the only member of Those Nerdy Girls who is over 60 (I’m 67.), I really feel this one. A recent article in The Atlantic, “Life Is Worse for Older People Now,” (see link below) made me Read more…
What’s one of the most underused but effective tools we have against COVID-19?
Treatments
Jennifer Beam Dowd, PhD
Paxlovid! If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. Don’t be afraid of “rebound.” Rebound of COVID symptoms can happen Read more…
The past few years have been difficult. How do I know if I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Hot flashes and mood swings in perimenopause! Make ‘em go away!
Reproductive Health
MK Haber, FNP-C, IBCLC
Ugh! We are right there with you! Perimenopause (the time before, during, and right after menopause) is a normal and expected process for ~50% of the human population. Nevertheless.The.Symptoms.Can.Stink. 🔥Studies show between 50-85% of us experience hot flashes during the late menopausal transition and early postmenopause. For most of us, these are mild to moderate. Read more…
Is there an easy way to search your past posts?
Uncategorized
Amanda Simanek, PhD MPH
A: YES! You can search our past posts at thosenerdygirls.org! If you don’t find a post answering your question, you can submit a question to us via our question box here! Since March 2020, Those Nerdy Girls have answered 2000+ questions on our Facebook pages (Those Nerdy Girls and our Spanish-language site Las Nerdy Girls) Read more…
Can I get the COVID-19 vaccine booster if I am fasting for Ramadan?
Vaccines
A: Yes, you can and Ramadan Mubarak! Islamic leaders and scholars agree that getting the COVID-19 vaccine does not break the fast for Ramadan. If you have not yet gotten your primary vaccine series or bivalent booster, you still can! Read on for more answers to your questions about Ramadan and COVID-19 vaccines. Ramadan is Read more…
We have a SPANISH LANGUAGE TEAM!
Posts en Español
Aparna Kumar, PhD CRNP MPH
📢 Did you know that…we have a SPANISH LANGUAGE TEAM? Las Nerdy Girls have been sharing our same reliable, factual, and practical information out there since September of 2020! We tailor the information for Spanish speakers in the U.S. and internationally and use a good mix of sources from governments, non-governmental organizations, and studies to Read more…
You need some Nerdy swag! Mugs, tees, wine chillers, and more!
Uncategorized
Gretchen Peterson, Chief Operations Officer
You want it! You need it! Nerdy swag! Mugs, tees, wine chillers, and more! 💥 Shop here! 💥 Your purchases will help financially support the science communication mission of Those Nerdy Girls. P.S. We’d love to see pics of you and your friends and family sporting their new TNG swag. You might even be featured Read more…
Re-introducing the Reproductive Health Squad!
Reproductive Health
Sara Gorman, PhD, MPH
Those Nerdy Girls are thrilled to re-introduce our Reproductive Health Squad, a group of contributing writers with expertise in all things reproductive health. This includes birth control, pregnancy, menstruation, menopause, sexual health, lactation, and abortion, among other topics. Don’t forget to submit your questions! Submit questions to our question box here! Link to original Those Read more…
Brain Fog is NOT just in your head.
Clinical Symptoms Long COVID Mental Health
Aparna Kumar, PhD CRNP MPH
What is brain fog then? Brain fog describes a group of symptoms that are caused by the body. Researchers and clinicians are starting to think of it more like a neurological disease. TL; DR: Brain fog is a general term used to describe many issues including poor attention, memory, and planning abilities. This can happen Read more…
Will there be a nasal spray COVID-19 vaccine?
Vaccines
Alexandra Hall, MD
A: Scientists are working on it, but it may be a year or longer before they are available in the U.S. and E.U. Several groups in the U.S. are working to develop nasal vaccines for COVD-19, but most are still doing pre-clinical trials in animals. Two groups have progressed to studying humans, and one of Read more…
Those Nerdy Girls’ Origin Story from March 2020
Uncategorized
Jennifer Beam Dowd, PhD
Who else is feeling serious March 2020 flashback vibes? #flattenthecurve It feels like both a million years and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last three years, we are Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
UPDATE 4/14/2023 at 4:45pm EDT: SCOTUS has temporarily restored full access to mifepristone until next week. Read here for more info. A: Loss of FDA approval for mifepristone will result in decreased access to safe abortion care. It will also prevent patients with certain types of miscarriage from receiving one of the standard treatment options. Read more…
What do I need to know about sexually transmitted infections in the US??
Reproductive HealthSara Gorman, PhD, MPH
A: Some infection rates have dropped, and others have risen. Read the post to learn about important trends in this group of illnesses. Did you know that April is Sexually Transmitted Infection Awareness Month? Well, you do now! In honor of this month’s national health theme and its slogan *TALK, TEST, TREAT*, we wanted to Read more…
What is mifepristone, and why is it in the news right now?
Reproductive Health
MK Haber, FNP-C, IBCLC
A: Mifepristone is a synthetic hormone (made outside the body) that blocks progesterone and cortisol. Progesterone and cortisol are two hormones that the body makes. Progesterone is a hormone that helps in many normal processes, including keeping the uterus from contracting during early pregnancy. As a progesterone blocker, mifepristone leads to uterine contractions and is Read more…
Inclinar la cabeza mirando a un móvil nos puede afectar la postura y las cervicales.
Clinical Symptoms Posts en Español
Heidi Schutz, PhD
Esta gráfica fue creada por la Revista Medicina y Salud Publica (@revistamsp) https://medicinaysaludpublica.com. La gráfica presenta el síndrome de cuello de texto. Esta gráfica no fue creada por Las Nerdy Girls. Puede haber algunas inconsistencias en esta gráfica. Para cualquier pregunta adicional sobre esta gráfica, por favor comuníquese con la fuente. ¡Para cualquier otra pregunta, Read more…
Did COVID-19 start from a “lab leak”?
Uncertainty and Misinformation
A: We don’t know for sure where SARS-CoV-2 came from, but most evidence to date supports the natural “spillover” explanation (e.g. the virus jumped from animals to humans). There may never be a “smoking gun” for SARS-CoV-2 origins. Pandemic preparedness efforts should focus on preventing both natural and man-made spillovers of pathogens. It’s 3+ years Read more…
As an older person, how can I reasonably weigh my COVID risks in order to live my best life?
Staying Safe
Gretchen Peterson, Chief Operations Officer
Make a plan: What activities you will and won’t do, and what you’ll do when you get COVID. As the only member of Those Nerdy Girls who is over 60 (I’m 67.), I really feel this one. A recent article in The Atlantic, “Life Is Worse for Older People Now,” (see link below) made me Read more…
What’s one of the most underused but effective tools we have against COVID-19?
Treatments
Jennifer Beam Dowd, PhD
Paxlovid! If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. Don’t be afraid of “rebound.” Rebound of COVID symptoms can happen Read more…
The past few years have been difficult. How do I know if I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Hot flashes and mood swings in perimenopause! Make ‘em go away!
Reproductive Health
MK Haber, FNP-C, IBCLC
Ugh! We are right there with you! Perimenopause (the time before, during, and right after menopause) is a normal and expected process for ~50% of the human population. Nevertheless.The.Symptoms.Can.Stink. 🔥Studies show between 50-85% of us experience hot flashes during the late menopausal transition and early postmenopause. For most of us, these are mild to moderate. Read more…
Is there an easy way to search your past posts?
Uncategorized
Amanda Simanek, PhD MPH
A: YES! You can search our past posts at thosenerdygirls.org! If you don’t find a post answering your question, you can submit a question to us via our question box here! Since March 2020, Those Nerdy Girls have answered 2000+ questions on our Facebook pages (Those Nerdy Girls and our Spanish-language site Las Nerdy Girls) Read more…
Can I get the COVID-19 vaccine booster if I am fasting for Ramadan?
Vaccines
A: Yes, you can and Ramadan Mubarak! Islamic leaders and scholars agree that getting the COVID-19 vaccine does not break the fast for Ramadan. If you have not yet gotten your primary vaccine series or bivalent booster, you still can! Read on for more answers to your questions about Ramadan and COVID-19 vaccines. Ramadan is Read more…
We have a SPANISH LANGUAGE TEAM!
Posts en Español
Aparna Kumar, PhD CRNP MPH
📢 Did you know that…we have a SPANISH LANGUAGE TEAM? Las Nerdy Girls have been sharing our same reliable, factual, and practical information out there since September of 2020! We tailor the information for Spanish speakers in the U.S. and internationally and use a good mix of sources from governments, non-governmental organizations, and studies to Read more…
You need some Nerdy swag! Mugs, tees, wine chillers, and more!
Uncategorized
Gretchen Peterson, Chief Operations Officer
You want it! You need it! Nerdy swag! Mugs, tees, wine chillers, and more! 💥 Shop here! 💥 Your purchases will help financially support the science communication mission of Those Nerdy Girls. P.S. We’d love to see pics of you and your friends and family sporting their new TNG swag. You might even be featured Read more…
Re-introducing the Reproductive Health Squad!
Reproductive Health
Sara Gorman, PhD, MPH
Those Nerdy Girls are thrilled to re-introduce our Reproductive Health Squad, a group of contributing writers with expertise in all things reproductive health. This includes birth control, pregnancy, menstruation, menopause, sexual health, lactation, and abortion, among other topics. Don’t forget to submit your questions! Submit questions to our question box here! Link to original Those Read more…
Brain Fog is NOT just in your head.
Clinical Symptoms Long COVID Mental Health
Aparna Kumar, PhD CRNP MPH
What is brain fog then? Brain fog describes a group of symptoms that are caused by the body. Researchers and clinicians are starting to think of it more like a neurological disease. TL; DR: Brain fog is a general term used to describe many issues including poor attention, memory, and planning abilities. This can happen Read more…
Will there be a nasal spray COVID-19 vaccine?
Vaccines
Alexandra Hall, MD
A: Scientists are working on it, but it may be a year or longer before they are available in the U.S. and E.U. Several groups in the U.S. are working to develop nasal vaccines for COVD-19, but most are still doing pre-clinical trials in animals. Two groups have progressed to studying humans, and one of Read more…
Those Nerdy Girls’ Origin Story from March 2020
Uncategorized
Jennifer Beam Dowd, PhD
Who else is feeling serious March 2020 flashback vibes? #flattenthecurve It feels like both a million years and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last three years, we are Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
A: Some infection rates have dropped, and others have risen. Read the post to learn about important trends in this group of illnesses. Did you know that April is Sexually Transmitted Infection Awareness Month? Well, you do now! In honor of this month’s national health theme and its slogan *TALK, TEST, TREAT*, we wanted to Read more…
What is mifepristone, and why is it in the news right now?
Reproductive HealthMK Haber, FNP-C, IBCLC
A: Mifepristone is a synthetic hormone (made outside the body) that blocks progesterone and cortisol. Progesterone and cortisol are two hormones that the body makes. Progesterone is a hormone that helps in many normal processes, including keeping the uterus from contracting during early pregnancy. As a progesterone blocker, mifepristone leads to uterine contractions and is Read more…
Inclinar la cabeza mirando a un móvil nos puede afectar la postura y las cervicales.
Clinical Symptoms Posts en Español
Heidi Schutz, PhD
Esta gráfica fue creada por la Revista Medicina y Salud Publica (@revistamsp) https://medicinaysaludpublica.com. La gráfica presenta el síndrome de cuello de texto. Esta gráfica no fue creada por Las Nerdy Girls. Puede haber algunas inconsistencias en esta gráfica. Para cualquier pregunta adicional sobre esta gráfica, por favor comuníquese con la fuente. ¡Para cualquier otra pregunta, Read more…
Did COVID-19 start from a “lab leak”?
Uncertainty and Misinformation
A: We don’t know for sure where SARS-CoV-2 came from, but most evidence to date supports the natural “spillover” explanation (e.g. the virus jumped from animals to humans). There may never be a “smoking gun” for SARS-CoV-2 origins. Pandemic preparedness efforts should focus on preventing both natural and man-made spillovers of pathogens. It’s 3+ years Read more…
As an older person, how can I reasonably weigh my COVID risks in order to live my best life?
Staying Safe
Gretchen Peterson, Chief Operations Officer
Make a plan: What activities you will and won’t do, and what you’ll do when you get COVID. As the only member of Those Nerdy Girls who is over 60 (I’m 67.), I really feel this one. A recent article in The Atlantic, “Life Is Worse for Older People Now,” (see link below) made me Read more…
What’s one of the most underused but effective tools we have against COVID-19?
Treatments
Jennifer Beam Dowd, PhD
Paxlovid! If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. Don’t be afraid of “rebound.” Rebound of COVID symptoms can happen Read more…
The past few years have been difficult. How do I know if I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Hot flashes and mood swings in perimenopause! Make ‘em go away!
Reproductive Health
MK Haber, FNP-C, IBCLC
Ugh! We are right there with you! Perimenopause (the time before, during, and right after menopause) is a normal and expected process for ~50% of the human population. Nevertheless.The.Symptoms.Can.Stink. 🔥Studies show between 50-85% of us experience hot flashes during the late menopausal transition and early postmenopause. For most of us, these are mild to moderate. Read more…
Is there an easy way to search your past posts?
Uncategorized
Amanda Simanek, PhD MPH
A: YES! You can search our past posts at thosenerdygirls.org! If you don’t find a post answering your question, you can submit a question to us via our question box here! Since March 2020, Those Nerdy Girls have answered 2000+ questions on our Facebook pages (Those Nerdy Girls and our Spanish-language site Las Nerdy Girls) Read more…
Can I get the COVID-19 vaccine booster if I am fasting for Ramadan?
Vaccines
A: Yes, you can and Ramadan Mubarak! Islamic leaders and scholars agree that getting the COVID-19 vaccine does not break the fast for Ramadan. If you have not yet gotten your primary vaccine series or bivalent booster, you still can! Read on for more answers to your questions about Ramadan and COVID-19 vaccines. Ramadan is Read more…
We have a SPANISH LANGUAGE TEAM!
Posts en Español
Aparna Kumar, PhD CRNP MPH
📢 Did you know that…we have a SPANISH LANGUAGE TEAM? Las Nerdy Girls have been sharing our same reliable, factual, and practical information out there since September of 2020! We tailor the information for Spanish speakers in the U.S. and internationally and use a good mix of sources from governments, non-governmental organizations, and studies to Read more…
You need some Nerdy swag! Mugs, tees, wine chillers, and more!
Uncategorized
Gretchen Peterson, Chief Operations Officer
You want it! You need it! Nerdy swag! Mugs, tees, wine chillers, and more! 💥 Shop here! 💥 Your purchases will help financially support the science communication mission of Those Nerdy Girls. P.S. We’d love to see pics of you and your friends and family sporting their new TNG swag. You might even be featured Read more…
Re-introducing the Reproductive Health Squad!
Reproductive Health
Sara Gorman, PhD, MPH
Those Nerdy Girls are thrilled to re-introduce our Reproductive Health Squad, a group of contributing writers with expertise in all things reproductive health. This includes birth control, pregnancy, menstruation, menopause, sexual health, lactation, and abortion, among other topics. Don’t forget to submit your questions! Submit questions to our question box here! Link to original Those Read more…
Brain Fog is NOT just in your head.
Clinical Symptoms Long COVID Mental Health
Aparna Kumar, PhD CRNP MPH
What is brain fog then? Brain fog describes a group of symptoms that are caused by the body. Researchers and clinicians are starting to think of it more like a neurological disease. TL; DR: Brain fog is a general term used to describe many issues including poor attention, memory, and planning abilities. This can happen Read more…
Will there be a nasal spray COVID-19 vaccine?
Vaccines
Alexandra Hall, MD
A: Scientists are working on it, but it may be a year or longer before they are available in the U.S. and E.U. Several groups in the U.S. are working to develop nasal vaccines for COVD-19, but most are still doing pre-clinical trials in animals. Two groups have progressed to studying humans, and one of Read more…
Those Nerdy Girls’ Origin Story from March 2020
Uncategorized
Jennifer Beam Dowd, PhD
Who else is feeling serious March 2020 flashback vibes? #flattenthecurve It feels like both a million years and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last three years, we are Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
A: Mifepristone is a synthetic hormone (made outside the body) that blocks progesterone and cortisol. Progesterone and cortisol are two hormones that the body makes. Progesterone is a hormone that helps in many normal processes, including keeping the uterus from contracting during early pregnancy. As a progesterone blocker, mifepristone leads to uterine contractions and is Read more…
Inclinar la cabeza mirando a un móvil nos puede afectar la postura y las cervicales.
Clinical Symptoms Posts en EspañolHeidi Schutz, PhD
Esta gráfica fue creada por la Revista Medicina y Salud Publica (@revistamsp) https://medicinaysaludpublica.com. La gráfica presenta el síndrome de cuello de texto. Esta gráfica no fue creada por Las Nerdy Girls. Puede haber algunas inconsistencias en esta gráfica. Para cualquier pregunta adicional sobre esta gráfica, por favor comuníquese con la fuente. ¡Para cualquier otra pregunta, Read more…
Did COVID-19 start from a “lab leak”?
Uncertainty and Misinformation
A: We don’t know for sure where SARS-CoV-2 came from, but most evidence to date supports the natural “spillover” explanation (e.g. the virus jumped from animals to humans). There may never be a “smoking gun” for SARS-CoV-2 origins. Pandemic preparedness efforts should focus on preventing both natural and man-made spillovers of pathogens. It’s 3+ years Read more…
As an older person, how can I reasonably weigh my COVID risks in order to live my best life?
Staying Safe
Gretchen Peterson, Chief Operations Officer
Make a plan: What activities you will and won’t do, and what you’ll do when you get COVID. As the only member of Those Nerdy Girls who is over 60 (I’m 67.), I really feel this one. A recent article in The Atlantic, “Life Is Worse for Older People Now,” (see link below) made me Read more…
What’s one of the most underused but effective tools we have against COVID-19?
Treatments
Jennifer Beam Dowd, PhD
Paxlovid! If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. Don’t be afraid of “rebound.” Rebound of COVID symptoms can happen Read more…
The past few years have been difficult. How do I know if I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Hot flashes and mood swings in perimenopause! Make ‘em go away!
Reproductive Health
MK Haber, FNP-C, IBCLC
Ugh! We are right there with you! Perimenopause (the time before, during, and right after menopause) is a normal and expected process for ~50% of the human population. Nevertheless.The.Symptoms.Can.Stink. 🔥Studies show between 50-85% of us experience hot flashes during the late menopausal transition and early postmenopause. For most of us, these are mild to moderate. Read more…
Is there an easy way to search your past posts?
Uncategorized
Amanda Simanek, PhD MPH
A: YES! You can search our past posts at thosenerdygirls.org! If you don’t find a post answering your question, you can submit a question to us via our question box here! Since March 2020, Those Nerdy Girls have answered 2000+ questions on our Facebook pages (Those Nerdy Girls and our Spanish-language site Las Nerdy Girls) Read more…
Can I get the COVID-19 vaccine booster if I am fasting for Ramadan?
Vaccines
A: Yes, you can and Ramadan Mubarak! Islamic leaders and scholars agree that getting the COVID-19 vaccine does not break the fast for Ramadan. If you have not yet gotten your primary vaccine series or bivalent booster, you still can! Read on for more answers to your questions about Ramadan and COVID-19 vaccines. Ramadan is Read more…
We have a SPANISH LANGUAGE TEAM!
Posts en Español
Aparna Kumar, PhD CRNP MPH
📢 Did you know that…we have a SPANISH LANGUAGE TEAM? Las Nerdy Girls have been sharing our same reliable, factual, and practical information out there since September of 2020! We tailor the information for Spanish speakers in the U.S. and internationally and use a good mix of sources from governments, non-governmental organizations, and studies to Read more…
You need some Nerdy swag! Mugs, tees, wine chillers, and more!
Uncategorized
Gretchen Peterson, Chief Operations Officer
You want it! You need it! Nerdy swag! Mugs, tees, wine chillers, and more! 💥 Shop here! 💥 Your purchases will help financially support the science communication mission of Those Nerdy Girls. P.S. We’d love to see pics of you and your friends and family sporting their new TNG swag. You might even be featured Read more…
Re-introducing the Reproductive Health Squad!
Reproductive Health
Sara Gorman, PhD, MPH
Those Nerdy Girls are thrilled to re-introduce our Reproductive Health Squad, a group of contributing writers with expertise in all things reproductive health. This includes birth control, pregnancy, menstruation, menopause, sexual health, lactation, and abortion, among other topics. Don’t forget to submit your questions! Submit questions to our question box here! Link to original Those Read more…
Brain Fog is NOT just in your head.
Clinical Symptoms Long COVID Mental Health
Aparna Kumar, PhD CRNP MPH
What is brain fog then? Brain fog describes a group of symptoms that are caused by the body. Researchers and clinicians are starting to think of it more like a neurological disease. TL; DR: Brain fog is a general term used to describe many issues including poor attention, memory, and planning abilities. This can happen Read more…
Will there be a nasal spray COVID-19 vaccine?
Vaccines
Alexandra Hall, MD
A: Scientists are working on it, but it may be a year or longer before they are available in the U.S. and E.U. Several groups in the U.S. are working to develop nasal vaccines for COVD-19, but most are still doing pre-clinical trials in animals. Two groups have progressed to studying humans, and one of Read more…
Those Nerdy Girls’ Origin Story from March 2020
Uncategorized
Jennifer Beam Dowd, PhD
Who else is feeling serious March 2020 flashback vibes? #flattenthecurve It feels like both a million years and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last three years, we are Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Esta gráfica fue creada por la Revista Medicina y Salud Publica (@revistamsp) https://medicinaysaludpublica.com. La gráfica presenta el síndrome de cuello de texto. Esta gráfica no fue creada por Las Nerdy Girls. Puede haber algunas inconsistencias en esta gráfica. Para cualquier pregunta adicional sobre esta gráfica, por favor comuníquese con la fuente. ¡Para cualquier otra pregunta, Read more…
Did COVID-19 start from a “lab leak”?
Uncertainty and MisinformationA: We don’t know for sure where SARS-CoV-2 came from, but most evidence to date supports the natural “spillover” explanation (e.g. the virus jumped from animals to humans). There may never be a “smoking gun” for SARS-CoV-2 origins. Pandemic preparedness efforts should focus on preventing both natural and man-made spillovers of pathogens. It’s 3+ years Read more…
As an older person, how can I reasonably weigh my COVID risks in order to live my best life?
Staying SafeGretchen Peterson, Chief Operations Officer
Make a plan: What activities you will and won’t do, and what you’ll do when you get COVID. As the only member of Those Nerdy Girls who is over 60 (I’m 67.), I really feel this one. A recent article in The Atlantic, “Life Is Worse for Older People Now,” (see link below) made me Read more…
What’s one of the most underused but effective tools we have against COVID-19?
Treatments
Jennifer Beam Dowd, PhD
Paxlovid! If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. Don’t be afraid of “rebound.” Rebound of COVID symptoms can happen Read more…
The past few years have been difficult. How do I know if I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Hot flashes and mood swings in perimenopause! Make ‘em go away!
Reproductive Health
MK Haber, FNP-C, IBCLC
Ugh! We are right there with you! Perimenopause (the time before, during, and right after menopause) is a normal and expected process for ~50% of the human population. Nevertheless.The.Symptoms.Can.Stink. 🔥Studies show between 50-85% of us experience hot flashes during the late menopausal transition and early postmenopause. For most of us, these are mild to moderate. Read more…
Is there an easy way to search your past posts?
Uncategorized
Amanda Simanek, PhD MPH
A: YES! You can search our past posts at thosenerdygirls.org! If you don’t find a post answering your question, you can submit a question to us via our question box here! Since March 2020, Those Nerdy Girls have answered 2000+ questions on our Facebook pages (Those Nerdy Girls and our Spanish-language site Las Nerdy Girls) Read more…
Can I get the COVID-19 vaccine booster if I am fasting for Ramadan?
Vaccines
A: Yes, you can and Ramadan Mubarak! Islamic leaders and scholars agree that getting the COVID-19 vaccine does not break the fast for Ramadan. If you have not yet gotten your primary vaccine series or bivalent booster, you still can! Read on for more answers to your questions about Ramadan and COVID-19 vaccines. Ramadan is Read more…
We have a SPANISH LANGUAGE TEAM!
Posts en Español
Aparna Kumar, PhD CRNP MPH
📢 Did you know that…we have a SPANISH LANGUAGE TEAM? Las Nerdy Girls have been sharing our same reliable, factual, and practical information out there since September of 2020! We tailor the information for Spanish speakers in the U.S. and internationally and use a good mix of sources from governments, non-governmental organizations, and studies to Read more…
You need some Nerdy swag! Mugs, tees, wine chillers, and more!
Uncategorized
Gretchen Peterson, Chief Operations Officer
You want it! You need it! Nerdy swag! Mugs, tees, wine chillers, and more! 💥 Shop here! 💥 Your purchases will help financially support the science communication mission of Those Nerdy Girls. P.S. We’d love to see pics of you and your friends and family sporting their new TNG swag. You might even be featured Read more…
Re-introducing the Reproductive Health Squad!
Reproductive Health
Sara Gorman, PhD, MPH
Those Nerdy Girls are thrilled to re-introduce our Reproductive Health Squad, a group of contributing writers with expertise in all things reproductive health. This includes birth control, pregnancy, menstruation, menopause, sexual health, lactation, and abortion, among other topics. Don’t forget to submit your questions! Submit questions to our question box here! Link to original Those Read more…
Brain Fog is NOT just in your head.
Clinical Symptoms Long COVID Mental Health
Aparna Kumar, PhD CRNP MPH
What is brain fog then? Brain fog describes a group of symptoms that are caused by the body. Researchers and clinicians are starting to think of it more like a neurological disease. TL; DR: Brain fog is a general term used to describe many issues including poor attention, memory, and planning abilities. This can happen Read more…
Will there be a nasal spray COVID-19 vaccine?
Vaccines
Alexandra Hall, MD
A: Scientists are working on it, but it may be a year or longer before they are available in the U.S. and E.U. Several groups in the U.S. are working to develop nasal vaccines for COVD-19, but most are still doing pre-clinical trials in animals. Two groups have progressed to studying humans, and one of Read more…
Those Nerdy Girls’ Origin Story from March 2020
Uncategorized
Jennifer Beam Dowd, PhD
Who else is feeling serious March 2020 flashback vibes? #flattenthecurve It feels like both a million years and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last three years, we are Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Make a plan: What activities you will and won’t do, and what you’ll do when you get COVID. As the only member of Those Nerdy Girls who is over 60 (I’m 67.), I really feel this one. A recent article in The Atlantic, “Life Is Worse for Older People Now,” (see link below) made me Read more…
What’s one of the most underused but effective tools we have against COVID-19?
TreatmentsJennifer Beam Dowd, PhD
Paxlovid! If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. Don’t be afraid of “rebound.” Rebound of COVID symptoms can happen Read more…
The past few years have been difficult. How do I know if I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Hot flashes and mood swings in perimenopause! Make ‘em go away!
Reproductive Health
MK Haber, FNP-C, IBCLC
Ugh! We are right there with you! Perimenopause (the time before, during, and right after menopause) is a normal and expected process for ~50% of the human population. Nevertheless.The.Symptoms.Can.Stink. 🔥Studies show between 50-85% of us experience hot flashes during the late menopausal transition and early postmenopause. For most of us, these are mild to moderate. Read more…
Is there an easy way to search your past posts?
Uncategorized
Amanda Simanek, PhD MPH
A: YES! You can search our past posts at thosenerdygirls.org! If you don’t find a post answering your question, you can submit a question to us via our question box here! Since March 2020, Those Nerdy Girls have answered 2000+ questions on our Facebook pages (Those Nerdy Girls and our Spanish-language site Las Nerdy Girls) Read more…
Can I get the COVID-19 vaccine booster if I am fasting for Ramadan?
Vaccines
A: Yes, you can and Ramadan Mubarak! Islamic leaders and scholars agree that getting the COVID-19 vaccine does not break the fast for Ramadan. If you have not yet gotten your primary vaccine series or bivalent booster, you still can! Read on for more answers to your questions about Ramadan and COVID-19 vaccines. Ramadan is Read more…
We have a SPANISH LANGUAGE TEAM!
Posts en Español
Aparna Kumar, PhD CRNP MPH
📢 Did you know that…we have a SPANISH LANGUAGE TEAM? Las Nerdy Girls have been sharing our same reliable, factual, and practical information out there since September of 2020! We tailor the information for Spanish speakers in the U.S. and internationally and use a good mix of sources from governments, non-governmental organizations, and studies to Read more…
You need some Nerdy swag! Mugs, tees, wine chillers, and more!
Uncategorized
Gretchen Peterson, Chief Operations Officer
You want it! You need it! Nerdy swag! Mugs, tees, wine chillers, and more! 💥 Shop here! 💥 Your purchases will help financially support the science communication mission of Those Nerdy Girls. P.S. We’d love to see pics of you and your friends and family sporting their new TNG swag. You might even be featured Read more…
Re-introducing the Reproductive Health Squad!
Reproductive Health
Sara Gorman, PhD, MPH
Those Nerdy Girls are thrilled to re-introduce our Reproductive Health Squad, a group of contributing writers with expertise in all things reproductive health. This includes birth control, pregnancy, menstruation, menopause, sexual health, lactation, and abortion, among other topics. Don’t forget to submit your questions! Submit questions to our question box here! Link to original Those Read more…
Brain Fog is NOT just in your head.
Clinical Symptoms Long COVID Mental Health
Aparna Kumar, PhD CRNP MPH
What is brain fog then? Brain fog describes a group of symptoms that are caused by the body. Researchers and clinicians are starting to think of it more like a neurological disease. TL; DR: Brain fog is a general term used to describe many issues including poor attention, memory, and planning abilities. This can happen Read more…
Will there be a nasal spray COVID-19 vaccine?
Vaccines
Alexandra Hall, MD
A: Scientists are working on it, but it may be a year or longer before they are available in the U.S. and E.U. Several groups in the U.S. are working to develop nasal vaccines for COVD-19, but most are still doing pre-clinical trials in animals. Two groups have progressed to studying humans, and one of Read more…
Those Nerdy Girls’ Origin Story from March 2020
Uncategorized
Jennifer Beam Dowd, PhD
Who else is feeling serious March 2020 flashback vibes? #flattenthecurve It feels like both a million years and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last three years, we are Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Paxlovid! If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. Don’t be afraid of “rebound.” Rebound of COVID symptoms can happen Read more…
The past few years have been difficult. How do I know if I have PTSD?
Mental HealthAparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Hot flashes and mood swings in perimenopause! Make ‘em go away!
Reproductive Health
MK Haber, FNP-C, IBCLC
Ugh! We are right there with you! Perimenopause (the time before, during, and right after menopause) is a normal and expected process for ~50% of the human population. Nevertheless.The.Symptoms.Can.Stink. 🔥Studies show between 50-85% of us experience hot flashes during the late menopausal transition and early postmenopause. For most of us, these are mild to moderate. Read more…
Is there an easy way to search your past posts?
Uncategorized
Amanda Simanek, PhD MPH
A: YES! You can search our past posts at thosenerdygirls.org! If you don’t find a post answering your question, you can submit a question to us via our question box here! Since March 2020, Those Nerdy Girls have answered 2000+ questions on our Facebook pages (Those Nerdy Girls and our Spanish-language site Las Nerdy Girls) Read more…
Can I get the COVID-19 vaccine booster if I am fasting for Ramadan?
Vaccines
A: Yes, you can and Ramadan Mubarak! Islamic leaders and scholars agree that getting the COVID-19 vaccine does not break the fast for Ramadan. If you have not yet gotten your primary vaccine series or bivalent booster, you still can! Read on for more answers to your questions about Ramadan and COVID-19 vaccines. Ramadan is Read more…
We have a SPANISH LANGUAGE TEAM!
Posts en Español
Aparna Kumar, PhD CRNP MPH
📢 Did you know that…we have a SPANISH LANGUAGE TEAM? Las Nerdy Girls have been sharing our same reliable, factual, and practical information out there since September of 2020! We tailor the information for Spanish speakers in the U.S. and internationally and use a good mix of sources from governments, non-governmental organizations, and studies to Read more…
You need some Nerdy swag! Mugs, tees, wine chillers, and more!
Uncategorized
Gretchen Peterson, Chief Operations Officer
You want it! You need it! Nerdy swag! Mugs, tees, wine chillers, and more! 💥 Shop here! 💥 Your purchases will help financially support the science communication mission of Those Nerdy Girls. P.S. We’d love to see pics of you and your friends and family sporting their new TNG swag. You might even be featured Read more…
Re-introducing the Reproductive Health Squad!
Reproductive Health
Sara Gorman, PhD, MPH
Those Nerdy Girls are thrilled to re-introduce our Reproductive Health Squad, a group of contributing writers with expertise in all things reproductive health. This includes birth control, pregnancy, menstruation, menopause, sexual health, lactation, and abortion, among other topics. Don’t forget to submit your questions! Submit questions to our question box here! Link to original Those Read more…
Brain Fog is NOT just in your head.
Clinical Symptoms Long COVID Mental Health
Aparna Kumar, PhD CRNP MPH
What is brain fog then? Brain fog describes a group of symptoms that are caused by the body. Researchers and clinicians are starting to think of it more like a neurological disease. TL; DR: Brain fog is a general term used to describe many issues including poor attention, memory, and planning abilities. This can happen Read more…
Will there be a nasal spray COVID-19 vaccine?
Vaccines
Alexandra Hall, MD
A: Scientists are working on it, but it may be a year or longer before they are available in the U.S. and E.U. Several groups in the U.S. are working to develop nasal vaccines for COVD-19, but most are still doing pre-clinical trials in animals. Two groups have progressed to studying humans, and one of Read more…
Those Nerdy Girls’ Origin Story from March 2020
Uncategorized
Jennifer Beam Dowd, PhD
Who else is feeling serious March 2020 flashback vibes? #flattenthecurve It feels like both a million years and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last three years, we are Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Hot flashes and mood swings in perimenopause! Make ‘em go away!
Reproductive HealthMK Haber, FNP-C, IBCLC
Ugh! We are right there with you! Perimenopause (the time before, during, and right after menopause) is a normal and expected process for ~50% of the human population. Nevertheless.The.Symptoms.Can.Stink. 🔥Studies show between 50-85% of us experience hot flashes during the late menopausal transition and early postmenopause. For most of us, these are mild to moderate. Read more…
Is there an easy way to search your past posts?
Uncategorized
Amanda Simanek, PhD MPH
A: YES! You can search our past posts at thosenerdygirls.org! If you don’t find a post answering your question, you can submit a question to us via our question box here! Since March 2020, Those Nerdy Girls have answered 2000+ questions on our Facebook pages (Those Nerdy Girls and our Spanish-language site Las Nerdy Girls) Read more…
Can I get the COVID-19 vaccine booster if I am fasting for Ramadan?
Vaccines
A: Yes, you can and Ramadan Mubarak! Islamic leaders and scholars agree that getting the COVID-19 vaccine does not break the fast for Ramadan. If you have not yet gotten your primary vaccine series or bivalent booster, you still can! Read on for more answers to your questions about Ramadan and COVID-19 vaccines. Ramadan is Read more…
We have a SPANISH LANGUAGE TEAM!
Posts en Español
Aparna Kumar, PhD CRNP MPH
📢 Did you know that…we have a SPANISH LANGUAGE TEAM? Las Nerdy Girls have been sharing our same reliable, factual, and practical information out there since September of 2020! We tailor the information for Spanish speakers in the U.S. and internationally and use a good mix of sources from governments, non-governmental organizations, and studies to Read more…
You need some Nerdy swag! Mugs, tees, wine chillers, and more!
Uncategorized
Gretchen Peterson, Chief Operations Officer
You want it! You need it! Nerdy swag! Mugs, tees, wine chillers, and more! 💥 Shop here! 💥 Your purchases will help financially support the science communication mission of Those Nerdy Girls. P.S. We’d love to see pics of you and your friends and family sporting their new TNG swag. You might even be featured Read more…
Re-introducing the Reproductive Health Squad!
Reproductive Health
Sara Gorman, PhD, MPH
Those Nerdy Girls are thrilled to re-introduce our Reproductive Health Squad, a group of contributing writers with expertise in all things reproductive health. This includes birth control, pregnancy, menstruation, menopause, sexual health, lactation, and abortion, among other topics. Don’t forget to submit your questions! Submit questions to our question box here! Link to original Those Read more…
Brain Fog is NOT just in your head.
Clinical Symptoms Long COVID Mental Health
Aparna Kumar, PhD CRNP MPH
What is brain fog then? Brain fog describes a group of symptoms that are caused by the body. Researchers and clinicians are starting to think of it more like a neurological disease. TL; DR: Brain fog is a general term used to describe many issues including poor attention, memory, and planning abilities. This can happen Read more…
Will there be a nasal spray COVID-19 vaccine?
Vaccines
Alexandra Hall, MD
A: Scientists are working on it, but it may be a year or longer before they are available in the U.S. and E.U. Several groups in the U.S. are working to develop nasal vaccines for COVD-19, but most are still doing pre-clinical trials in animals. Two groups have progressed to studying humans, and one of Read more…
Those Nerdy Girls’ Origin Story from March 2020
Uncategorized
Jennifer Beam Dowd, PhD
Who else is feeling serious March 2020 flashback vibes? #flattenthecurve It feels like both a million years and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last three years, we are Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Ugh! We are right there with you! Perimenopause (the time before, during, and right after menopause) is a normal and expected process for ~50% of the human population. Nevertheless.The.Symptoms.Can.Stink. 🔥Studies show between 50-85% of us experience hot flashes during the late menopausal transition and early postmenopause. For most of us, these are mild to moderate. Read more…
Is there an easy way to search your past posts?
UncategorizedAmanda Simanek, PhD MPH
A: YES! You can search our past posts at thosenerdygirls.org! If you don’t find a post answering your question, you can submit a question to us via our question box here! Since March 2020, Those Nerdy Girls have answered 2000+ questions on our Facebook pages (Those Nerdy Girls and our Spanish-language site Las Nerdy Girls) Read more…
Can I get the COVID-19 vaccine booster if I am fasting for Ramadan?
Vaccines
A: Yes, you can and Ramadan Mubarak! Islamic leaders and scholars agree that getting the COVID-19 vaccine does not break the fast for Ramadan. If you have not yet gotten your primary vaccine series or bivalent booster, you still can! Read on for more answers to your questions about Ramadan and COVID-19 vaccines. Ramadan is Read more…
We have a SPANISH LANGUAGE TEAM!
Posts en Español
Aparna Kumar, PhD CRNP MPH
📢 Did you know that…we have a SPANISH LANGUAGE TEAM? Las Nerdy Girls have been sharing our same reliable, factual, and practical information out there since September of 2020! We tailor the information for Spanish speakers in the U.S. and internationally and use a good mix of sources from governments, non-governmental organizations, and studies to Read more…
You need some Nerdy swag! Mugs, tees, wine chillers, and more!
Uncategorized
Gretchen Peterson, Chief Operations Officer
You want it! You need it! Nerdy swag! Mugs, tees, wine chillers, and more! 💥 Shop here! 💥 Your purchases will help financially support the science communication mission of Those Nerdy Girls. P.S. We’d love to see pics of you and your friends and family sporting their new TNG swag. You might even be featured Read more…
Re-introducing the Reproductive Health Squad!
Reproductive Health
Sara Gorman, PhD, MPH
Those Nerdy Girls are thrilled to re-introduce our Reproductive Health Squad, a group of contributing writers with expertise in all things reproductive health. This includes birth control, pregnancy, menstruation, menopause, sexual health, lactation, and abortion, among other topics. Don’t forget to submit your questions! Submit questions to our question box here! Link to original Those Read more…
Brain Fog is NOT just in your head.
Clinical Symptoms Long COVID Mental Health
Aparna Kumar, PhD CRNP MPH
What is brain fog then? Brain fog describes a group of symptoms that are caused by the body. Researchers and clinicians are starting to think of it more like a neurological disease. TL; DR: Brain fog is a general term used to describe many issues including poor attention, memory, and planning abilities. This can happen Read more…
Will there be a nasal spray COVID-19 vaccine?
Vaccines
Alexandra Hall, MD
A: Scientists are working on it, but it may be a year or longer before they are available in the U.S. and E.U. Several groups in the U.S. are working to develop nasal vaccines for COVD-19, but most are still doing pre-clinical trials in animals. Two groups have progressed to studying humans, and one of Read more…
Those Nerdy Girls’ Origin Story from March 2020
Uncategorized
Jennifer Beam Dowd, PhD
Who else is feeling serious March 2020 flashback vibes? #flattenthecurve It feels like both a million years and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last three years, we are Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
A: YES! You can search our past posts at thosenerdygirls.org! If you don’t find a post answering your question, you can submit a question to us via our question box here! Since March 2020, Those Nerdy Girls have answered 2000+ questions on our Facebook pages (Those Nerdy Girls and our Spanish-language site Las Nerdy Girls) Read more…
Can I get the COVID-19 vaccine booster if I am fasting for Ramadan?
VaccinesA: Yes, you can and Ramadan Mubarak! Islamic leaders and scholars agree that getting the COVID-19 vaccine does not break the fast for Ramadan. If you have not yet gotten your primary vaccine series or bivalent booster, you still can! Read on for more answers to your questions about Ramadan and COVID-19 vaccines. Ramadan is Read more…
We have a SPANISH LANGUAGE TEAM!
Posts en EspañolAparna Kumar, PhD CRNP MPH
📢 Did you know that…we have a SPANISH LANGUAGE TEAM? Las Nerdy Girls have been sharing our same reliable, factual, and practical information out there since September of 2020! We tailor the information for Spanish speakers in the U.S. and internationally and use a good mix of sources from governments, non-governmental organizations, and studies to Read more…
You need some Nerdy swag! Mugs, tees, wine chillers, and more!
Uncategorized
Gretchen Peterson, Chief Operations Officer
You want it! You need it! Nerdy swag! Mugs, tees, wine chillers, and more! 💥 Shop here! 💥 Your purchases will help financially support the science communication mission of Those Nerdy Girls. P.S. We’d love to see pics of you and your friends and family sporting their new TNG swag. You might even be featured Read more…
Re-introducing the Reproductive Health Squad!
Reproductive Health
Sara Gorman, PhD, MPH
Those Nerdy Girls are thrilled to re-introduce our Reproductive Health Squad, a group of contributing writers with expertise in all things reproductive health. This includes birth control, pregnancy, menstruation, menopause, sexual health, lactation, and abortion, among other topics. Don’t forget to submit your questions! Submit questions to our question box here! Link to original Those Read more…
Brain Fog is NOT just in your head.
Clinical Symptoms Long COVID Mental Health
Aparna Kumar, PhD CRNP MPH
What is brain fog then? Brain fog describes a group of symptoms that are caused by the body. Researchers and clinicians are starting to think of it more like a neurological disease. TL; DR: Brain fog is a general term used to describe many issues including poor attention, memory, and planning abilities. This can happen Read more…
Will there be a nasal spray COVID-19 vaccine?
Vaccines
Alexandra Hall, MD
A: Scientists are working on it, but it may be a year or longer before they are available in the U.S. and E.U. Several groups in the U.S. are working to develop nasal vaccines for COVD-19, but most are still doing pre-clinical trials in animals. Two groups have progressed to studying humans, and one of Read more…
Those Nerdy Girls’ Origin Story from March 2020
Uncategorized
Jennifer Beam Dowd, PhD
Who else is feeling serious March 2020 flashback vibes? #flattenthecurve It feels like both a million years and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last three years, we are Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
📢 Did you know that…we have a SPANISH LANGUAGE TEAM? Las Nerdy Girls have been sharing our same reliable, factual, and practical information out there since September of 2020! We tailor the information for Spanish speakers in the U.S. and internationally and use a good mix of sources from governments, non-governmental organizations, and studies to Read more…
You need some Nerdy swag! Mugs, tees, wine chillers, and more!
UncategorizedGretchen Peterson, Chief Operations Officer
You want it! You need it! Nerdy swag! Mugs, tees, wine chillers, and more! 💥 Shop here! 💥 Your purchases will help financially support the science communication mission of Those Nerdy Girls. P.S. We’d love to see pics of you and your friends and family sporting their new TNG swag. You might even be featured Read more…
Re-introducing the Reproductive Health Squad!
Reproductive Health
Sara Gorman, PhD, MPH
Those Nerdy Girls are thrilled to re-introduce our Reproductive Health Squad, a group of contributing writers with expertise in all things reproductive health. This includes birth control, pregnancy, menstruation, menopause, sexual health, lactation, and abortion, among other topics. Don’t forget to submit your questions! Submit questions to our question box here! Link to original Those Read more…
Brain Fog is NOT just in your head.
Clinical Symptoms Long COVID Mental Health
Aparna Kumar, PhD CRNP MPH
What is brain fog then? Brain fog describes a group of symptoms that are caused by the body. Researchers and clinicians are starting to think of it more like a neurological disease. TL; DR: Brain fog is a general term used to describe many issues including poor attention, memory, and planning abilities. This can happen Read more…
Will there be a nasal spray COVID-19 vaccine?
Vaccines
Alexandra Hall, MD
A: Scientists are working on it, but it may be a year or longer before they are available in the U.S. and E.U. Several groups in the U.S. are working to develop nasal vaccines for COVD-19, but most are still doing pre-clinical trials in animals. Two groups have progressed to studying humans, and one of Read more…
Those Nerdy Girls’ Origin Story from March 2020
Uncategorized
Jennifer Beam Dowd, PhD
Who else is feeling serious March 2020 flashback vibes? #flattenthecurve It feels like both a million years and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last three years, we are Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
You want it! You need it! Nerdy swag! Mugs, tees, wine chillers, and more! 💥 Shop here! 💥 Your purchases will help financially support the science communication mission of Those Nerdy Girls. P.S. We’d love to see pics of you and your friends and family sporting their new TNG swag. You might even be featured Read more…
Re-introducing the Reproductive Health Squad!
Reproductive HealthSara Gorman, PhD, MPH
Those Nerdy Girls are thrilled to re-introduce our Reproductive Health Squad, a group of contributing writers with expertise in all things reproductive health. This includes birth control, pregnancy, menstruation, menopause, sexual health, lactation, and abortion, among other topics. Don’t forget to submit your questions! Submit questions to our question box here! Link to original Those Read more…
Brain Fog is NOT just in your head.
Clinical Symptoms Long COVID Mental Health
Aparna Kumar, PhD CRNP MPH
What is brain fog then? Brain fog describes a group of symptoms that are caused by the body. Researchers and clinicians are starting to think of it more like a neurological disease. TL; DR: Brain fog is a general term used to describe many issues including poor attention, memory, and planning abilities. This can happen Read more…
Will there be a nasal spray COVID-19 vaccine?
Vaccines
Alexandra Hall, MD
A: Scientists are working on it, but it may be a year or longer before they are available in the U.S. and E.U. Several groups in the U.S. are working to develop nasal vaccines for COVD-19, but most are still doing pre-clinical trials in animals. Two groups have progressed to studying humans, and one of Read more…
Those Nerdy Girls’ Origin Story from March 2020
Uncategorized
Jennifer Beam Dowd, PhD
Who else is feeling serious March 2020 flashback vibes? #flattenthecurve It feels like both a million years and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last three years, we are Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Those Nerdy Girls are thrilled to re-introduce our Reproductive Health Squad, a group of contributing writers with expertise in all things reproductive health. This includes birth control, pregnancy, menstruation, menopause, sexual health, lactation, and abortion, among other topics. Don’t forget to submit your questions! Submit questions to our question box here! Link to original Those Read more…
Brain Fog is NOT just in your head.
Clinical Symptoms Long COVID Mental HealthAparna Kumar, PhD CRNP MPH
What is brain fog then? Brain fog describes a group of symptoms that are caused by the body. Researchers and clinicians are starting to think of it more like a neurological disease. TL; DR: Brain fog is a general term used to describe many issues including poor attention, memory, and planning abilities. This can happen Read more…
Will there be a nasal spray COVID-19 vaccine?
Vaccines
Alexandra Hall, MD
A: Scientists are working on it, but it may be a year or longer before they are available in the U.S. and E.U. Several groups in the U.S. are working to develop nasal vaccines for COVD-19, but most are still doing pre-clinical trials in animals. Two groups have progressed to studying humans, and one of Read more…
Those Nerdy Girls’ Origin Story from March 2020
Uncategorized
Jennifer Beam Dowd, PhD
Who else is feeling serious March 2020 flashback vibes? #flattenthecurve It feels like both a million years and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last three years, we are Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
What is brain fog then? Brain fog describes a group of symptoms that are caused by the body. Researchers and clinicians are starting to think of it more like a neurological disease. TL; DR: Brain fog is a general term used to describe many issues including poor attention, memory, and planning abilities. This can happen Read more…
Will there be a nasal spray COVID-19 vaccine?
VaccinesAlexandra Hall, MD
A: Scientists are working on it, but it may be a year or longer before they are available in the U.S. and E.U. Several groups in the U.S. are working to develop nasal vaccines for COVD-19, but most are still doing pre-clinical trials in animals. Two groups have progressed to studying humans, and one of Read more…
Those Nerdy Girls’ Origin Story from March 2020
Uncategorized
Jennifer Beam Dowd, PhD
Who else is feeling serious March 2020 flashback vibes? #flattenthecurve It feels like both a million years and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last three years, we are Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
A: Scientists are working on it, but it may be a year or longer before they are available in the U.S. and E.U. Several groups in the U.S. are working to develop nasal vaccines for COVD-19, but most are still doing pre-clinical trials in animals. Two groups have progressed to studying humans, and one of Read more…
Those Nerdy Girls’ Origin Story from March 2020
UncategorizedJennifer Beam Dowd, PhD
Who else is feeling serious March 2020 flashback vibes? #flattenthecurve It feels like both a million years and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last three years, we are Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Who else is feeling serious March 2020 flashback vibes? #flattenthecurve It feels like both a million years and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last three years, we are Read more…
Who should be screened for colon cancer?
Health & WellnessAlexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive HealthMK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & WellnessLauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
