How can I support a loved one who is immunocompromised?
Staying SafeAparna Kumar, PhD CRNP MPH
Understand what it means to be immunocompromised, know the current recommendations, and take concrete actions to support them. TL; DR: Being immunocompromised means the body can’t fight infection well. This can be caused by something or the person could have been born with this condition. If you are supporting someone who is immunocompromised, it is Read more…
January 6, 2023
How can I help if someone has a cardiac arrest?
General Health
Alexandra Hall, MD
A: Quick CPR and use of an AED can save a life! With the recent and very public tragedy of Damar Hamlin’s cardiac arrest, a lot of folks are wondering what happened and what they could do in a similar situation. When someone’s heart stops beating, there are three things to do. First, call 911. Read more…
January 5, 2023
Weight loss is my New Year’s Resolution. What can I do?
General Health
Sarah Whitley Coles, MD
A: As we enter the New Year, people are putting a lot of weight on their weight. Losing weight is one of the most common New Year’s resolutions. But your health is more than just a number. Here are some ideas to help you focus on what really matters here. Maybe you have noticed that Read more…
January 3, 2023
How concerned should I be about the new XBB.1.5 variant?
COVID Variants
Jennifer Beam Dowd, PhD
XBB.1.5 has a transmission advantage, but this doesn’t make it a game-changing “super variant.” Keep calm, get boosted (and ramp-up precautions), and carry-on. At this stage of the pandemic, new variants are *guaranteed* to come and go. Variants arise from random errors as viruses make copies of itself. Most of these errors will be neutral Read more…
January 2, 2023
Winter is coming… GO, GO, GO and get your updated COVID booster!
Vaccines
Jennifer Beam Dowd, PhD
COVID activity is picking up in the United States and much of Europe. We’ve heard from our own families that many people *think* they are up to date on boosters but actually haven’t gotten the updated (or “bivalent” booster). If you got your previous boosters prior to September 2022 but none since, you are eligible Read more…
December 31, 2022
Is setting a New Year’s Resolution a recipe for disaster?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: Not at all! You can make those resolutions happen….well, at least one or two of them. TL; DR: Lots of people set goals (aka resolutions or intentions) around this time of year. When you set your goals, make sure you focus on the what, why, and how. 🫖 Tell me more. Lots of us Read more…
December 30, 2022
Any ideas for year-end giving?
Uncategorized
Jennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
December 28, 2022
Does the bivalent COVID-19 booster provide better protection against COVID-19?
Vaccines
Sarah Whitley Coles, MD
TL;DR: Yes! The new bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections, reduces emergency department and urgent care visits, and reduces the risk of hospitalization. In September 2022, the US Advisory Committee on Immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of Read more…
December 24, 2022
Feeling the holiday blues?
Mental Health
Aparna Kumar, PhD CRNP MPH
💙 Everybody has the blues, sometimes. Almost 50% of us at this time of year, to be specific. The holiday week between 🎄 Christmas and 🎊 New Year’s Day can be a difficult one. Of course some of us have joyful feelings and good memories, but others feel lonely, sad, empty, or not physically well, Read more…
December 23, 2022
When during my cycle can I get pregnant?
Reproductive Health
Alexandra Hall, MD
A: Most people are in their “fertile window” from about day 10-17 after the first day of their period, but this can vary a LOT. In people not taking hormonal types of birth control, the uterus and ovaries tend to go through a cycle, trying about once a month to get the body pregnant. The Read more…
December 22, 2022
When should I be testing for Covid-19 with so many other respiratory viruses going around?
Testing and Contact Tracing
Megan Madsen, DO
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…
Understand what it means to be immunocompromised, know the current recommendations, and take concrete actions to support them. TL; DR: Being immunocompromised means the body can’t fight infection well. This can be caused by something or the person could have been born with this condition. If you are supporting someone who is immunocompromised, it is Read more…
How can I help if someone has a cardiac arrest?
General HealthAlexandra Hall, MD
A: Quick CPR and use of an AED can save a life! With the recent and very public tragedy of Damar Hamlin’s cardiac arrest, a lot of folks are wondering what happened and what they could do in a similar situation. When someone’s heart stops beating, there are three things to do. First, call 911. Read more…
January 5, 2023
Weight loss is my New Year’s Resolution. What can I do?
General Health
Sarah Whitley Coles, MD
A: As we enter the New Year, people are putting a lot of weight on their weight. Losing weight is one of the most common New Year’s resolutions. But your health is more than just a number. Here are some ideas to help you focus on what really matters here. Maybe you have noticed that Read more…
January 3, 2023
How concerned should I be about the new XBB.1.5 variant?
COVID Variants
Jennifer Beam Dowd, PhD
XBB.1.5 has a transmission advantage, but this doesn’t make it a game-changing “super variant.” Keep calm, get boosted (and ramp-up precautions), and carry-on. At this stage of the pandemic, new variants are *guaranteed* to come and go. Variants arise from random errors as viruses make copies of itself. Most of these errors will be neutral Read more…
January 2, 2023
Winter is coming… GO, GO, GO and get your updated COVID booster!
Vaccines
Jennifer Beam Dowd, PhD
COVID activity is picking up in the United States and much of Europe. We’ve heard from our own families that many people *think* they are up to date on boosters but actually haven’t gotten the updated (or “bivalent” booster). If you got your previous boosters prior to September 2022 but none since, you are eligible Read more…
December 31, 2022
Is setting a New Year’s Resolution a recipe for disaster?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: Not at all! You can make those resolutions happen….well, at least one or two of them. TL; DR: Lots of people set goals (aka resolutions or intentions) around this time of year. When you set your goals, make sure you focus on the what, why, and how. 🫖 Tell me more. Lots of us Read more…
December 30, 2022
Any ideas for year-end giving?
Uncategorized
Jennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
December 28, 2022
Does the bivalent COVID-19 booster provide better protection against COVID-19?
Vaccines
Sarah Whitley Coles, MD
TL;DR: Yes! The new bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections, reduces emergency department and urgent care visits, and reduces the risk of hospitalization. In September 2022, the US Advisory Committee on Immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of Read more…
December 24, 2022
Feeling the holiday blues?
Mental Health
Aparna Kumar, PhD CRNP MPH
💙 Everybody has the blues, sometimes. Almost 50% of us at this time of year, to be specific. The holiday week between 🎄 Christmas and 🎊 New Year’s Day can be a difficult one. Of course some of us have joyful feelings and good memories, but others feel lonely, sad, empty, or not physically well, Read more…
December 23, 2022
When during my cycle can I get pregnant?
Reproductive Health
Alexandra Hall, MD
A: Most people are in their “fertile window” from about day 10-17 after the first day of their period, but this can vary a LOT. In people not taking hormonal types of birth control, the uterus and ovaries tend to go through a cycle, trying about once a month to get the body pregnant. The Read more…
December 22, 2022
When should I be testing for Covid-19 with so many other respiratory viruses going around?
Testing and Contact Tracing
Megan Madsen, DO
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…
A: Quick CPR and use of an AED can save a life! With the recent and very public tragedy of Damar Hamlin’s cardiac arrest, a lot of folks are wondering what happened and what they could do in a similar situation. When someone’s heart stops beating, there are three things to do. First, call 911. Read more…
Weight loss is my New Year’s Resolution. What can I do?
General HealthSarah Whitley Coles, MD
A: As we enter the New Year, people are putting a lot of weight on their weight. Losing weight is one of the most common New Year’s resolutions. But your health is more than just a number. Here are some ideas to help you focus on what really matters here. Maybe you have noticed that Read more…
January 3, 2023
How concerned should I be about the new XBB.1.5 variant?
COVID Variants
Jennifer Beam Dowd, PhD
XBB.1.5 has a transmission advantage, but this doesn’t make it a game-changing “super variant.” Keep calm, get boosted (and ramp-up precautions), and carry-on. At this stage of the pandemic, new variants are *guaranteed* to come and go. Variants arise from random errors as viruses make copies of itself. Most of these errors will be neutral Read more…
January 2, 2023
Winter is coming… GO, GO, GO and get your updated COVID booster!
Vaccines
Jennifer Beam Dowd, PhD
COVID activity is picking up in the United States and much of Europe. We’ve heard from our own families that many people *think* they are up to date on boosters but actually haven’t gotten the updated (or “bivalent” booster). If you got your previous boosters prior to September 2022 but none since, you are eligible Read more…
December 31, 2022
Is setting a New Year’s Resolution a recipe for disaster?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: Not at all! You can make those resolutions happen….well, at least one or two of them. TL; DR: Lots of people set goals (aka resolutions or intentions) around this time of year. When you set your goals, make sure you focus on the what, why, and how. 🫖 Tell me more. Lots of us Read more…
December 30, 2022
Any ideas for year-end giving?
Uncategorized
Jennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
December 28, 2022
Does the bivalent COVID-19 booster provide better protection against COVID-19?
Vaccines
Sarah Whitley Coles, MD
TL;DR: Yes! The new bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections, reduces emergency department and urgent care visits, and reduces the risk of hospitalization. In September 2022, the US Advisory Committee on Immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of Read more…
December 24, 2022
Feeling the holiday blues?
Mental Health
Aparna Kumar, PhD CRNP MPH
💙 Everybody has the blues, sometimes. Almost 50% of us at this time of year, to be specific. The holiday week between 🎄 Christmas and 🎊 New Year’s Day can be a difficult one. Of course some of us have joyful feelings and good memories, but others feel lonely, sad, empty, or not physically well, Read more…
December 23, 2022
When during my cycle can I get pregnant?
Reproductive Health
Alexandra Hall, MD
A: Most people are in their “fertile window” from about day 10-17 after the first day of their period, but this can vary a LOT. In people not taking hormonal types of birth control, the uterus and ovaries tend to go through a cycle, trying about once a month to get the body pregnant. The Read more…
December 22, 2022
When should I be testing for Covid-19 with so many other respiratory viruses going around?
Testing and Contact Tracing
Megan Madsen, DO
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…
A: As we enter the New Year, people are putting a lot of weight on their weight. Losing weight is one of the most common New Year’s resolutions. But your health is more than just a number. Here are some ideas to help you focus on what really matters here. Maybe you have noticed that Read more…
How concerned should I be about the new XBB.1.5 variant?
COVID VariantsJennifer Beam Dowd, PhD
XBB.1.5 has a transmission advantage, but this doesn’t make it a game-changing “super variant.” Keep calm, get boosted (and ramp-up precautions), and carry-on. At this stage of the pandemic, new variants are *guaranteed* to come and go. Variants arise from random errors as viruses make copies of itself. Most of these errors will be neutral Read more…
January 2, 2023
Winter is coming… GO, GO, GO and get your updated COVID booster!
Vaccines
Jennifer Beam Dowd, PhD
COVID activity is picking up in the United States and much of Europe. We’ve heard from our own families that many people *think* they are up to date on boosters but actually haven’t gotten the updated (or “bivalent” booster). If you got your previous boosters prior to September 2022 but none since, you are eligible Read more…
December 31, 2022
Is setting a New Year’s Resolution a recipe for disaster?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: Not at all! You can make those resolutions happen….well, at least one or two of them. TL; DR: Lots of people set goals (aka resolutions or intentions) around this time of year. When you set your goals, make sure you focus on the what, why, and how. 🫖 Tell me more. Lots of us Read more…
December 30, 2022
Any ideas for year-end giving?
Uncategorized
Jennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
December 28, 2022
Does the bivalent COVID-19 booster provide better protection against COVID-19?
Vaccines
Sarah Whitley Coles, MD
TL;DR: Yes! The new bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections, reduces emergency department and urgent care visits, and reduces the risk of hospitalization. In September 2022, the US Advisory Committee on Immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of Read more…
December 24, 2022
Feeling the holiday blues?
Mental Health
Aparna Kumar, PhD CRNP MPH
💙 Everybody has the blues, sometimes. Almost 50% of us at this time of year, to be specific. The holiday week between 🎄 Christmas and 🎊 New Year’s Day can be a difficult one. Of course some of us have joyful feelings and good memories, but others feel lonely, sad, empty, or not physically well, Read more…
December 23, 2022
When during my cycle can I get pregnant?
Reproductive Health
Alexandra Hall, MD
A: Most people are in their “fertile window” from about day 10-17 after the first day of their period, but this can vary a LOT. In people not taking hormonal types of birth control, the uterus and ovaries tend to go through a cycle, trying about once a month to get the body pregnant. The Read more…
December 22, 2022
When should I be testing for Covid-19 with so many other respiratory viruses going around?
Testing and Contact Tracing
Megan Madsen, DO
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…
XBB.1.5 has a transmission advantage, but this doesn’t make it a game-changing “super variant.” Keep calm, get boosted (and ramp-up precautions), and carry-on. At this stage of the pandemic, new variants are *guaranteed* to come and go. Variants arise from random errors as viruses make copies of itself. Most of these errors will be neutral Read more…
Winter is coming… GO, GO, GO and get your updated COVID booster!
VaccinesJennifer Beam Dowd, PhD
COVID activity is picking up in the United States and much of Europe. We’ve heard from our own families that many people *think* they are up to date on boosters but actually haven’t gotten the updated (or “bivalent” booster). If you got your previous boosters prior to September 2022 but none since, you are eligible Read more…
December 31, 2022
Is setting a New Year’s Resolution a recipe for disaster?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: Not at all! You can make those resolutions happen….well, at least one or two of them. TL; DR: Lots of people set goals (aka resolutions or intentions) around this time of year. When you set your goals, make sure you focus on the what, why, and how. 🫖 Tell me more. Lots of us Read more…
December 30, 2022
Any ideas for year-end giving?
Uncategorized
Jennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
December 28, 2022
Does the bivalent COVID-19 booster provide better protection against COVID-19?
Vaccines
Sarah Whitley Coles, MD
TL;DR: Yes! The new bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections, reduces emergency department and urgent care visits, and reduces the risk of hospitalization. In September 2022, the US Advisory Committee on Immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of Read more…
December 24, 2022
Feeling the holiday blues?
Mental Health
Aparna Kumar, PhD CRNP MPH
💙 Everybody has the blues, sometimes. Almost 50% of us at this time of year, to be specific. The holiday week between 🎄 Christmas and 🎊 New Year’s Day can be a difficult one. Of course some of us have joyful feelings and good memories, but others feel lonely, sad, empty, or not physically well, Read more…
December 23, 2022
When during my cycle can I get pregnant?
Reproductive Health
Alexandra Hall, MD
A: Most people are in their “fertile window” from about day 10-17 after the first day of their period, but this can vary a LOT. In people not taking hormonal types of birth control, the uterus and ovaries tend to go through a cycle, trying about once a month to get the body pregnant. The Read more…
December 22, 2022
When should I be testing for Covid-19 with so many other respiratory viruses going around?
Testing and Contact Tracing
Megan Madsen, DO
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…
COVID activity is picking up in the United States and much of Europe. We’ve heard from our own families that many people *think* they are up to date on boosters but actually haven’t gotten the updated (or “bivalent” booster). If you got your previous boosters prior to September 2022 but none since, you are eligible Read more…
Is setting a New Year’s Resolution a recipe for disaster?
Mental HealthAparna Kumar, PhD CRNP MPH
A: Not at all! You can make those resolutions happen….well, at least one or two of them. TL; DR: Lots of people set goals (aka resolutions or intentions) around this time of year. When you set your goals, make sure you focus on the what, why, and how. 🫖 Tell me more. Lots of us Read more…
December 30, 2022
Any ideas for year-end giving?
Uncategorized
Jennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
December 28, 2022
Does the bivalent COVID-19 booster provide better protection against COVID-19?
Vaccines
Sarah Whitley Coles, MD
TL;DR: Yes! The new bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections, reduces emergency department and urgent care visits, and reduces the risk of hospitalization. In September 2022, the US Advisory Committee on Immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of Read more…
December 24, 2022
Feeling the holiday blues?
Mental Health
Aparna Kumar, PhD CRNP MPH
💙 Everybody has the blues, sometimes. Almost 50% of us at this time of year, to be specific. The holiday week between 🎄 Christmas and 🎊 New Year’s Day can be a difficult one. Of course some of us have joyful feelings and good memories, but others feel lonely, sad, empty, or not physically well, Read more…
December 23, 2022
When during my cycle can I get pregnant?
Reproductive Health
Alexandra Hall, MD
A: Most people are in their “fertile window” from about day 10-17 after the first day of their period, but this can vary a LOT. In people not taking hormonal types of birth control, the uterus and ovaries tend to go through a cycle, trying about once a month to get the body pregnant. The Read more…
December 22, 2022
When should I be testing for Covid-19 with so many other respiratory viruses going around?
Testing and Contact Tracing
Megan Madsen, DO
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…
A: Not at all! You can make those resolutions happen….well, at least one or two of them. TL; DR: Lots of people set goals (aka resolutions or intentions) around this time of year. When you set your goals, make sure you focus on the what, why, and how. 🫖 Tell me more. Lots of us Read more…
Any ideas for year-end giving?
UncategorizedJennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
December 28, 2022
Does the bivalent COVID-19 booster provide better protection against COVID-19?
Vaccines
Sarah Whitley Coles, MD
TL;DR: Yes! The new bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections, reduces emergency department and urgent care visits, and reduces the risk of hospitalization. In September 2022, the US Advisory Committee on Immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of Read more…
December 24, 2022
Feeling the holiday blues?
Mental Health
Aparna Kumar, PhD CRNP MPH
💙 Everybody has the blues, sometimes. Almost 50% of us at this time of year, to be specific. The holiday week between 🎄 Christmas and 🎊 New Year’s Day can be a difficult one. Of course some of us have joyful feelings and good memories, but others feel lonely, sad, empty, or not physically well, Read more…
December 23, 2022
When during my cycle can I get pregnant?
Reproductive Health
Alexandra Hall, MD
A: Most people are in their “fertile window” from about day 10-17 after the first day of their period, but this can vary a LOT. In people not taking hormonal types of birth control, the uterus and ovaries tend to go through a cycle, trying about once a month to get the body pregnant. The Read more…
December 22, 2022
When should I be testing for Covid-19 with so many other respiratory viruses going around?
Testing and Contact Tracing
Megan Madsen, DO
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
Does the bivalent COVID-19 booster provide better protection against COVID-19?
VaccinesSarah Whitley Coles, MD
TL;DR: Yes! The new bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections, reduces emergency department and urgent care visits, and reduces the risk of hospitalization. In September 2022, the US Advisory Committee on Immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of Read more…
December 24, 2022
Feeling the holiday blues?
Mental Health
Aparna Kumar, PhD CRNP MPH
💙 Everybody has the blues, sometimes. Almost 50% of us at this time of year, to be specific. The holiday week between 🎄 Christmas and 🎊 New Year’s Day can be a difficult one. Of course some of us have joyful feelings and good memories, but others feel lonely, sad, empty, or not physically well, Read more…
December 23, 2022
When during my cycle can I get pregnant?
Reproductive Health
Alexandra Hall, MD
A: Most people are in their “fertile window” from about day 10-17 after the first day of their period, but this can vary a LOT. In people not taking hormonal types of birth control, the uterus and ovaries tend to go through a cycle, trying about once a month to get the body pregnant. The Read more…
December 22, 2022
When should I be testing for Covid-19 with so many other respiratory viruses going around?
Testing and Contact Tracing
Megan Madsen, DO
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…
TL;DR: Yes! The new bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections, reduces emergency department and urgent care visits, and reduces the risk of hospitalization. In September 2022, the US Advisory Committee on Immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of Read more…
Feeling the holiday blues?
Mental HealthAparna Kumar, PhD CRNP MPH
💙 Everybody has the blues, sometimes. Almost 50% of us at this time of year, to be specific. The holiday week between 🎄 Christmas and 🎊 New Year’s Day can be a difficult one. Of course some of us have joyful feelings and good memories, but others feel lonely, sad, empty, or not physically well, Read more…
December 23, 2022
When during my cycle can I get pregnant?
Reproductive Health
Alexandra Hall, MD
A: Most people are in their “fertile window” from about day 10-17 after the first day of their period, but this can vary a LOT. In people not taking hormonal types of birth control, the uterus and ovaries tend to go through a cycle, trying about once a month to get the body pregnant. The Read more…
December 22, 2022
When should I be testing for Covid-19 with so many other respiratory viruses going around?
Testing and Contact Tracing
Megan Madsen, DO
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…
💙 Everybody has the blues, sometimes. Almost 50% of us at this time of year, to be specific. The holiday week between 🎄 Christmas and 🎊 New Year’s Day can be a difficult one. Of course some of us have joyful feelings and good memories, but others feel lonely, sad, empty, or not physically well, Read more…
When during my cycle can I get pregnant?
Reproductive HealthAlexandra Hall, MD
A: Most people are in their “fertile window” from about day 10-17 after the first day of their period, but this can vary a LOT. In people not taking hormonal types of birth control, the uterus and ovaries tend to go through a cycle, trying about once a month to get the body pregnant. The Read more…
December 22, 2022
When should I be testing for Covid-19 with so many other respiratory viruses going around?
Testing and Contact Tracing
Megan Madsen, DO
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…
A: Most people are in their “fertile window” from about day 10-17 after the first day of their period, but this can vary a LOT. In people not taking hormonal types of birth control, the uterus and ovaries tend to go through a cycle, trying about once a month to get the body pregnant. The Read more…
When should I be testing for Covid-19 with so many other respiratory viruses going around?
Testing and Contact TracingMegan Madsen, DO
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…