Posts from Those Nerdy Girls

All the posts from our Those Nerdy Girls Facebook page dating back to May 1st, 2020, are currently archived here and can be searched for by category, key words, etc. Be sure to check back often as additional posts are being added each day.

Browse by Category

Is it OK to use Flonase, allergy sprays, saline mist, or Neti pots before I take a COVID-19 rapid test or will it change my results?

Testing and Contact Tracing

Great question from Leah!* The answer: Yes, it is OK! We don’t have evidence that using nose sprays or Neti pots will change your COVID-19 rapid test results! TL; DR: The SARS CoV-2 rapid antigen tests (aka COVID-19 rapid tests) become positive if they find a lot of the protein that that comes from SARS Read more…

Dear Pandemic Live Q&A 01-18-23

COVID Variants Infectious Diseases Masks Socializing Staying Safe Testing and Contact Tracing Videos

Those Nerdy Girls deliver a New Year’s message from our CEO Dr. Ashley Ritter and also share advice on staying healthy during the tripledemic, including testing, masking, and more. Hosted by Those Nerdy Girls with: – Ashley Ritter, APRN, PhD:TNG CEO & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder at Fueled Read more…

When can I get another COVID booster?

Vaccines

I got my updated/bivalent booster in September, and I’m worried my protection is waning. A: We don’t know yet, but the FDA may be giving guidance soon. We love this enthusiasm for vaccine protection (!), but here is currently no authorization or recommendation for additional COVID-19 boosters if you have already received the bivalent/Omicron updated Read more…

Part 2 of How can we all keep supporting our loved ones who are immunocompromised or at risk of getting sick?

Staying Safe

Last week we wrote about how to support a loved one who is immunocompromised. Let’s continue the conversation. Recently we reviewed a post with suggestions from a person with a family member who is immunocompromised. We wanted to share the readers’ suggestions here as food for thought. 1. Require people to always mask in medical Read more…

Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?

Testing and Contact Tracing

Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…