It’s not too late to get your flu, COVID, and RSV vaccines before the holidays!
Infectious Diseases VaccinesJennifer Beam Dowd, PhD
Peak protection from vaccines takes around 2 weeks to ramp up, so NOW is the perfect time. Go get your flu, COVID, and RSV vaccines NOW to be protected for the holidays. Peak protection from vaccines takes around 2 weeks to ramp up, so now is the perfect time. No one wants to fall ill Read more…
December 5, 2024
Now is the time to get the RSV vaccine if you’re over 60
Infectious Diseases Vaccines Videos
Gretchen Peterson, Chief Operations Officer
There are lots of holiday gatherings ahead. If you are 60 and over and haven’t yet been vaccinated for RSV, now is the time. All 60+ adults are eligible for the RSV vaccine, but the seasonal increase in RSV among young children has begun so it is even more important for those who are around Read more…
December 4, 2024
How do I keep track of food recalls and food safety alerts?
General Health
Ashley Sever, MPH
Find active food recalls and food safety alerts on the U.S. Department of Agriculture (USDA), U.S. Food and Drug Administration (FDA) and FoodSafety.gov website, or use a third-party app. There have been several food recalls and food safety alerts in the news headlines lately. Most recently, these include certain brands of carrots, ground beef, ready-to-eat Read more…
December 3, 2024
Let’s talk about Seasonal Affective Disorder
Mental Health
Aparna Kumar, PhD CRNP MPH
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder (SAD) Read more…
December 2, 2024
How many people die of the flu anyway?
Data and Metrics Infectious Diseases
Jennifer Beam Dowd, PhD
It’s not “just a flu.” Flu is much more dangerous than a regular cold, especially for young kids, older people, & during pregnancy. The flu can kill over 50,000 people a year in the US in a bad year. “It’s just a bad flu.” We often heard this as a way to minimize the severity Read more…
November 29, 2024
How long do flu shots last?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
In general, you can count on 6 months of meaningful protection starting two weeks after you get your annual flu vaccine. Protection may wane earlier in older adults. Flu activity is just picking up now… it’s still a GREAT time to get your flu shot! Getting vaccinated in advance of flu season’s start ensures that Read more…
November 27, 2024
Do flu vaccines work?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Yes. Annual flu vaccines prevent hundreds of thousands of cases of flu and save thousands of lives every year. The answer to the question “how well do they work” isn’t black and white because it changes from year to year, and even sometimes within a season. But even in a year when the flu vaccine Read more…
November 26, 2024
Public Health Thank You Day was celebrated on 11/25!
General Health
MK Haber, FNP-C, IBCLC
Did you know that you, dear readers, are public health workers? How? You may ask. Well, every time you share something you have learned here from Those Nerdy Girls (or any other public health organization) with a loved one, a colleague, or a member of your community, *you* are doing the work of public health. Read more…
November 25, 2024
there’s blood on the newspaper
Nerdy Notes Reproductive Health
MacKenzie (Kenzie) Isaac, MA
This is the second in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to Read more…
November 24, 2024
Nerdy Tips for a Safer Holiday Season
Infection and Spread Infectious Diseases Staying Safe
Jennifer Beam Dowd, PhD
‘Tis the season of SO many respiratory viruses! As we approach the festive season how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small steps you take to reduce risk are Read more…
November 23, 2024
Can a blood test detect Alzheimer’s disease?
Aging
Brianna Morgan, PhD, CRNP, ACHPN®
In this post, we break down everything you need to know about blood tests for Alzheimer’s disease, why they are important, and what information we still need before these tests will be ready for prime time in the U.S. You may have seen news this summer about a highly accurate blood test for Alzheimer’s disease. In Read more…
November 21, 2024
Today is the Great American Smokeout!
General Health
MK Haber, FNP-C, IBCLC
Q: I have tried to quit smoking five times. How can I quit and stay quit? A: Recovering from nicotine dependence is not about willpower. It is about brain science. Nicotine dependence is a chronic disease that creates long-term changes in your brain. Recovery is possible but may require medical support. Ask your primary care Read more…
November 20, 2024
Why can’t I get antibiotics for a cough?
Infectious Diseases Treatments
Andrea Harmony, NP-C, PMHS
Taking an antibiotic when it’s not needed contributes to antimicrobial resistance and can put you and others at risk of more severe infections. TLDR: Antimicrobial resistance occurs when bacteria, fungi, parasites or viruses mutate in ways that make common treatments ineffective. More and more antibiotics are losing their effectiveness due to antimicrobial resistance, so it Read more…
November 19, 2024
How much iron should I take?
General Health Reproductive Health
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. About 2 in 3 people worldwide don’t get enough iron, including roughly 1 in 7 American adults. People who Read more…
November 15, 2024
What is Transgender Awareness Week?
Social and Racial Justice
MK Haber, FNP-C, IBCLC
What is Transgender Awareness Week? Transgender Awareness Week is a time to protect, advocate for, celebrate, uplift, understand, and honor our trans community. Why is this important? There are many reasons to celebrate and grow awareness of issues around the transgender experience. Let’s start with a crucial goal of public health efforts: to investigate and Read more…
November 14, 2024
Are Alzheimer’s disease and dementia the same thing?
Aging General Health
Brianna Morgan, PhD, CRNP, ACHPN®
No. Dementia is an umbrella term for changes in memory and thinking that impair how a person functions. Several different underlying diseases can cause dementia. Alzheimer’s disease is one of those diseases. Dementia is characterized by gradual changes in one or more areas of cognition over time that impact a person’s ability to function in daily Read more…
November 13, 2024
TNG’s Executive Director Dr. Sara Gorman just published her second book!
Uncertainty and Misinformation
Sara Gorman, PhD, MPH
Did you know that TNG’s Executive Director Dr. Sara Gorman just published her second book? Here’s a little blurb from her on what the book is about. We’re certainly hearing a lot about trust these days. We’re hearing that trust in government and other societal institutions, like the healthcare system, is dwindling. So what’s going Read more…
November 12, 2024
Which iron supplement is best?
General Health Reproductive Health
Daphne Berryhill, RPh
Which iron supplement is best? There is no “best” type of iron supplement. Inexpensive supplements are widely available and generally work just as well as more expensive iron formulations. The human body usually does a pretty good job of keeping iron in balance. Despite this, iron deficiency is common, especially in people who menstruate. It’s also Read more…
November 8, 2024
Why I Went Back to my Midwife for Menopause Advice
Nerdy Notes Reproductive Health
Daphne Berryhill, RPh
Welcome, Nerds to our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
November 7, 2024
Our recommitment to you
Social and Racial Justice Uncertainty and Misinformation
Sara Gorman, PhD, MPH
In this time of heightened emotions, Those Nerdy Girls would like to reaffirm our commitment to science and truth. We don’t know exactly what the future holds, but there is ample reason to be concerned about widening health disparities, rampant misinformation, disregard for science, and monumental decreases in the public’s trust in health and science. Read more…
Peak protection from vaccines takes around 2 weeks to ramp up, so NOW is the perfect time. Go get your flu, COVID, and RSV vaccines NOW to be protected for the holidays. Peak protection from vaccines takes around 2 weeks to ramp up, so now is the perfect time. No one wants to fall ill Read more…
Now is the time to get the RSV vaccine if you’re over 60
Infectious Diseases Vaccines VideosGretchen Peterson, Chief Operations Officer
There are lots of holiday gatherings ahead. If you are 60 and over and haven’t yet been vaccinated for RSV, now is the time. All 60+ adults are eligible for the RSV vaccine, but the seasonal increase in RSV among young children has begun so it is even more important for those who are around Read more…
December 4, 2024
How do I keep track of food recalls and food safety alerts?
General Health
Ashley Sever, MPH
Find active food recalls and food safety alerts on the U.S. Department of Agriculture (USDA), U.S. Food and Drug Administration (FDA) and FoodSafety.gov website, or use a third-party app. There have been several food recalls and food safety alerts in the news headlines lately. Most recently, these include certain brands of carrots, ground beef, ready-to-eat Read more…
December 3, 2024
Let’s talk about Seasonal Affective Disorder
Mental Health
Aparna Kumar, PhD CRNP MPH
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder (SAD) Read more…
December 2, 2024
How many people die of the flu anyway?
Data and Metrics Infectious Diseases
Jennifer Beam Dowd, PhD
It’s not “just a flu.” Flu is much more dangerous than a regular cold, especially for young kids, older people, & during pregnancy. The flu can kill over 50,000 people a year in the US in a bad year. “It’s just a bad flu.” We often heard this as a way to minimize the severity Read more…
November 29, 2024
How long do flu shots last?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
In general, you can count on 6 months of meaningful protection starting two weeks after you get your annual flu vaccine. Protection may wane earlier in older adults. Flu activity is just picking up now… it’s still a GREAT time to get your flu shot! Getting vaccinated in advance of flu season’s start ensures that Read more…
November 27, 2024
Do flu vaccines work?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Yes. Annual flu vaccines prevent hundreds of thousands of cases of flu and save thousands of lives every year. The answer to the question “how well do they work” isn’t black and white because it changes from year to year, and even sometimes within a season. But even in a year when the flu vaccine Read more…
November 26, 2024
Public Health Thank You Day was celebrated on 11/25!
General Health
MK Haber, FNP-C, IBCLC
Did you know that you, dear readers, are public health workers? How? You may ask. Well, every time you share something you have learned here from Those Nerdy Girls (or any other public health organization) with a loved one, a colleague, or a member of your community, *you* are doing the work of public health. Read more…
November 25, 2024
there’s blood on the newspaper
Nerdy Notes Reproductive Health
MacKenzie (Kenzie) Isaac, MA
This is the second in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to Read more…
November 24, 2024
Nerdy Tips for a Safer Holiday Season
Infection and Spread Infectious Diseases Staying Safe
Jennifer Beam Dowd, PhD
‘Tis the season of SO many respiratory viruses! As we approach the festive season how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small steps you take to reduce risk are Read more…
November 23, 2024
Can a blood test detect Alzheimer’s disease?
Aging
Brianna Morgan, PhD, CRNP, ACHPN®
In this post, we break down everything you need to know about blood tests for Alzheimer’s disease, why they are important, and what information we still need before these tests will be ready for prime time in the U.S. You may have seen news this summer about a highly accurate blood test for Alzheimer’s disease. In Read more…
November 21, 2024
Today is the Great American Smokeout!
General Health
MK Haber, FNP-C, IBCLC
Q: I have tried to quit smoking five times. How can I quit and stay quit? A: Recovering from nicotine dependence is not about willpower. It is about brain science. Nicotine dependence is a chronic disease that creates long-term changes in your brain. Recovery is possible but may require medical support. Ask your primary care Read more…
November 20, 2024
Why can’t I get antibiotics for a cough?
Infectious Diseases Treatments
Andrea Harmony, NP-C, PMHS
Taking an antibiotic when it’s not needed contributes to antimicrobial resistance and can put you and others at risk of more severe infections. TLDR: Antimicrobial resistance occurs when bacteria, fungi, parasites or viruses mutate in ways that make common treatments ineffective. More and more antibiotics are losing their effectiveness due to antimicrobial resistance, so it Read more…
November 19, 2024
How much iron should I take?
General Health Reproductive Health
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. About 2 in 3 people worldwide don’t get enough iron, including roughly 1 in 7 American adults. People who Read more…
November 15, 2024
What is Transgender Awareness Week?
Social and Racial Justice
MK Haber, FNP-C, IBCLC
What is Transgender Awareness Week? Transgender Awareness Week is a time to protect, advocate for, celebrate, uplift, understand, and honor our trans community. Why is this important? There are many reasons to celebrate and grow awareness of issues around the transgender experience. Let’s start with a crucial goal of public health efforts: to investigate and Read more…
November 14, 2024
Are Alzheimer’s disease and dementia the same thing?
Aging General Health
Brianna Morgan, PhD, CRNP, ACHPN®
No. Dementia is an umbrella term for changes in memory and thinking that impair how a person functions. Several different underlying diseases can cause dementia. Alzheimer’s disease is one of those diseases. Dementia is characterized by gradual changes in one or more areas of cognition over time that impact a person’s ability to function in daily Read more…
November 13, 2024
TNG’s Executive Director Dr. Sara Gorman just published her second book!
Uncertainty and Misinformation
Sara Gorman, PhD, MPH
Did you know that TNG’s Executive Director Dr. Sara Gorman just published her second book? Here’s a little blurb from her on what the book is about. We’re certainly hearing a lot about trust these days. We’re hearing that trust in government and other societal institutions, like the healthcare system, is dwindling. So what’s going Read more…
November 12, 2024
Which iron supplement is best?
General Health Reproductive Health
Daphne Berryhill, RPh
Which iron supplement is best? There is no “best” type of iron supplement. Inexpensive supplements are widely available and generally work just as well as more expensive iron formulations. The human body usually does a pretty good job of keeping iron in balance. Despite this, iron deficiency is common, especially in people who menstruate. It’s also Read more…
November 8, 2024
Why I Went Back to my Midwife for Menopause Advice
Nerdy Notes Reproductive Health
Daphne Berryhill, RPh
Welcome, Nerds to our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
November 7, 2024
Our recommitment to you
Social and Racial Justice Uncertainty and Misinformation
Sara Gorman, PhD, MPH
In this time of heightened emotions, Those Nerdy Girls would like to reaffirm our commitment to science and truth. We don’t know exactly what the future holds, but there is ample reason to be concerned about widening health disparities, rampant misinformation, disregard for science, and monumental decreases in the public’s trust in health and science. Read more…
There are lots of holiday gatherings ahead. If you are 60 and over and haven’t yet been vaccinated for RSV, now is the time. All 60+ adults are eligible for the RSV vaccine, but the seasonal increase in RSV among young children has begun so it is even more important for those who are around Read more…
How do I keep track of food recalls and food safety alerts?
General HealthAshley Sever, MPH
Find active food recalls and food safety alerts on the U.S. Department of Agriculture (USDA), U.S. Food and Drug Administration (FDA) and FoodSafety.gov website, or use a third-party app. There have been several food recalls and food safety alerts in the news headlines lately. Most recently, these include certain brands of carrots, ground beef, ready-to-eat Read more…
December 3, 2024
Let’s talk about Seasonal Affective Disorder
Mental Health
Aparna Kumar, PhD CRNP MPH
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder (SAD) Read more…
December 2, 2024
How many people die of the flu anyway?
Data and Metrics Infectious Diseases
Jennifer Beam Dowd, PhD
It’s not “just a flu.” Flu is much more dangerous than a regular cold, especially for young kids, older people, & during pregnancy. The flu can kill over 50,000 people a year in the US in a bad year. “It’s just a bad flu.” We often heard this as a way to minimize the severity Read more…
November 29, 2024
How long do flu shots last?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
In general, you can count on 6 months of meaningful protection starting two weeks after you get your annual flu vaccine. Protection may wane earlier in older adults. Flu activity is just picking up now… it’s still a GREAT time to get your flu shot! Getting vaccinated in advance of flu season’s start ensures that Read more…
November 27, 2024
Do flu vaccines work?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Yes. Annual flu vaccines prevent hundreds of thousands of cases of flu and save thousands of lives every year. The answer to the question “how well do they work” isn’t black and white because it changes from year to year, and even sometimes within a season. But even in a year when the flu vaccine Read more…
November 26, 2024
Public Health Thank You Day was celebrated on 11/25!
General Health
MK Haber, FNP-C, IBCLC
Did you know that you, dear readers, are public health workers? How? You may ask. Well, every time you share something you have learned here from Those Nerdy Girls (or any other public health organization) with a loved one, a colleague, or a member of your community, *you* are doing the work of public health. Read more…
November 25, 2024
there’s blood on the newspaper
Nerdy Notes Reproductive Health
MacKenzie (Kenzie) Isaac, MA
This is the second in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to Read more…
November 24, 2024
Nerdy Tips for a Safer Holiday Season
Infection and Spread Infectious Diseases Staying Safe
Jennifer Beam Dowd, PhD
‘Tis the season of SO many respiratory viruses! As we approach the festive season how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small steps you take to reduce risk are Read more…
November 23, 2024
Can a blood test detect Alzheimer’s disease?
Aging
Brianna Morgan, PhD, CRNP, ACHPN®
In this post, we break down everything you need to know about blood tests for Alzheimer’s disease, why they are important, and what information we still need before these tests will be ready for prime time in the U.S. You may have seen news this summer about a highly accurate blood test for Alzheimer’s disease. In Read more…
November 21, 2024
Today is the Great American Smokeout!
General Health
MK Haber, FNP-C, IBCLC
Q: I have tried to quit smoking five times. How can I quit and stay quit? A: Recovering from nicotine dependence is not about willpower. It is about brain science. Nicotine dependence is a chronic disease that creates long-term changes in your brain. Recovery is possible but may require medical support. Ask your primary care Read more…
November 20, 2024
Why can’t I get antibiotics for a cough?
Infectious Diseases Treatments
Andrea Harmony, NP-C, PMHS
Taking an antibiotic when it’s not needed contributes to antimicrobial resistance and can put you and others at risk of more severe infections. TLDR: Antimicrobial resistance occurs when bacteria, fungi, parasites or viruses mutate in ways that make common treatments ineffective. More and more antibiotics are losing their effectiveness due to antimicrobial resistance, so it Read more…
November 19, 2024
How much iron should I take?
General Health Reproductive Health
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. About 2 in 3 people worldwide don’t get enough iron, including roughly 1 in 7 American adults. People who Read more…
November 15, 2024
What is Transgender Awareness Week?
Social and Racial Justice
MK Haber, FNP-C, IBCLC
What is Transgender Awareness Week? Transgender Awareness Week is a time to protect, advocate for, celebrate, uplift, understand, and honor our trans community. Why is this important? There are many reasons to celebrate and grow awareness of issues around the transgender experience. Let’s start with a crucial goal of public health efforts: to investigate and Read more…
November 14, 2024
Are Alzheimer’s disease and dementia the same thing?
Aging General Health
Brianna Morgan, PhD, CRNP, ACHPN®
No. Dementia is an umbrella term for changes in memory and thinking that impair how a person functions. Several different underlying diseases can cause dementia. Alzheimer’s disease is one of those diseases. Dementia is characterized by gradual changes in one or more areas of cognition over time that impact a person’s ability to function in daily Read more…
November 13, 2024
TNG’s Executive Director Dr. Sara Gorman just published her second book!
Uncertainty and Misinformation
Sara Gorman, PhD, MPH
Did you know that TNG’s Executive Director Dr. Sara Gorman just published her second book? Here’s a little blurb from her on what the book is about. We’re certainly hearing a lot about trust these days. We’re hearing that trust in government and other societal institutions, like the healthcare system, is dwindling. So what’s going Read more…
November 12, 2024
Which iron supplement is best?
General Health Reproductive Health
Daphne Berryhill, RPh
Which iron supplement is best? There is no “best” type of iron supplement. Inexpensive supplements are widely available and generally work just as well as more expensive iron formulations. The human body usually does a pretty good job of keeping iron in balance. Despite this, iron deficiency is common, especially in people who menstruate. It’s also Read more…
November 8, 2024
Why I Went Back to my Midwife for Menopause Advice
Nerdy Notes Reproductive Health
Daphne Berryhill, RPh
Welcome, Nerds to our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
November 7, 2024
Our recommitment to you
Social and Racial Justice Uncertainty and Misinformation
Sara Gorman, PhD, MPH
In this time of heightened emotions, Those Nerdy Girls would like to reaffirm our commitment to science and truth. We don’t know exactly what the future holds, but there is ample reason to be concerned about widening health disparities, rampant misinformation, disregard for science, and monumental decreases in the public’s trust in health and science. Read more…
Find active food recalls and food safety alerts on the U.S. Department of Agriculture (USDA), U.S. Food and Drug Administration (FDA) and FoodSafety.gov website, or use a third-party app. There have been several food recalls and food safety alerts in the news headlines lately. Most recently, these include certain brands of carrots, ground beef, ready-to-eat Read more…
Let’s talk about Seasonal Affective Disorder
Mental HealthAparna Kumar, PhD CRNP MPH
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder (SAD) Read more…
December 2, 2024
How many people die of the flu anyway?
Data and Metrics Infectious Diseases
Jennifer Beam Dowd, PhD
It’s not “just a flu.” Flu is much more dangerous than a regular cold, especially for young kids, older people, & during pregnancy. The flu can kill over 50,000 people a year in the US in a bad year. “It’s just a bad flu.” We often heard this as a way to minimize the severity Read more…
November 29, 2024
How long do flu shots last?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
In general, you can count on 6 months of meaningful protection starting two weeks after you get your annual flu vaccine. Protection may wane earlier in older adults. Flu activity is just picking up now… it’s still a GREAT time to get your flu shot! Getting vaccinated in advance of flu season’s start ensures that Read more…
November 27, 2024
Do flu vaccines work?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Yes. Annual flu vaccines prevent hundreds of thousands of cases of flu and save thousands of lives every year. The answer to the question “how well do they work” isn’t black and white because it changes from year to year, and even sometimes within a season. But even in a year when the flu vaccine Read more…
November 26, 2024
Public Health Thank You Day was celebrated on 11/25!
General Health
MK Haber, FNP-C, IBCLC
Did you know that you, dear readers, are public health workers? How? You may ask. Well, every time you share something you have learned here from Those Nerdy Girls (or any other public health organization) with a loved one, a colleague, or a member of your community, *you* are doing the work of public health. Read more…
November 25, 2024
there’s blood on the newspaper
Nerdy Notes Reproductive Health
MacKenzie (Kenzie) Isaac, MA
This is the second in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to Read more…
November 24, 2024
Nerdy Tips for a Safer Holiday Season
Infection and Spread Infectious Diseases Staying Safe
Jennifer Beam Dowd, PhD
‘Tis the season of SO many respiratory viruses! As we approach the festive season how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small steps you take to reduce risk are Read more…
November 23, 2024
Can a blood test detect Alzheimer’s disease?
Aging
Brianna Morgan, PhD, CRNP, ACHPN®
In this post, we break down everything you need to know about blood tests for Alzheimer’s disease, why they are important, and what information we still need before these tests will be ready for prime time in the U.S. You may have seen news this summer about a highly accurate blood test for Alzheimer’s disease. In Read more…
November 21, 2024
Today is the Great American Smokeout!
General Health
MK Haber, FNP-C, IBCLC
Q: I have tried to quit smoking five times. How can I quit and stay quit? A: Recovering from nicotine dependence is not about willpower. It is about brain science. Nicotine dependence is a chronic disease that creates long-term changes in your brain. Recovery is possible but may require medical support. Ask your primary care Read more…
November 20, 2024
Why can’t I get antibiotics for a cough?
Infectious Diseases Treatments
Andrea Harmony, NP-C, PMHS
Taking an antibiotic when it’s not needed contributes to antimicrobial resistance and can put you and others at risk of more severe infections. TLDR: Antimicrobial resistance occurs when bacteria, fungi, parasites or viruses mutate in ways that make common treatments ineffective. More and more antibiotics are losing their effectiveness due to antimicrobial resistance, so it Read more…
November 19, 2024
How much iron should I take?
General Health Reproductive Health
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. About 2 in 3 people worldwide don’t get enough iron, including roughly 1 in 7 American adults. People who Read more…
November 15, 2024
What is Transgender Awareness Week?
Social and Racial Justice
MK Haber, FNP-C, IBCLC
What is Transgender Awareness Week? Transgender Awareness Week is a time to protect, advocate for, celebrate, uplift, understand, and honor our trans community. Why is this important? There are many reasons to celebrate and grow awareness of issues around the transgender experience. Let’s start with a crucial goal of public health efforts: to investigate and Read more…
November 14, 2024
Are Alzheimer’s disease and dementia the same thing?
Aging General Health
Brianna Morgan, PhD, CRNP, ACHPN®
No. Dementia is an umbrella term for changes in memory and thinking that impair how a person functions. Several different underlying diseases can cause dementia. Alzheimer’s disease is one of those diseases. Dementia is characterized by gradual changes in one or more areas of cognition over time that impact a person’s ability to function in daily Read more…
November 13, 2024
TNG’s Executive Director Dr. Sara Gorman just published her second book!
Uncertainty and Misinformation
Sara Gorman, PhD, MPH
Did you know that TNG’s Executive Director Dr. Sara Gorman just published her second book? Here’s a little blurb from her on what the book is about. We’re certainly hearing a lot about trust these days. We’re hearing that trust in government and other societal institutions, like the healthcare system, is dwindling. So what’s going Read more…
November 12, 2024
Which iron supplement is best?
General Health Reproductive Health
Daphne Berryhill, RPh
Which iron supplement is best? There is no “best” type of iron supplement. Inexpensive supplements are widely available and generally work just as well as more expensive iron formulations. The human body usually does a pretty good job of keeping iron in balance. Despite this, iron deficiency is common, especially in people who menstruate. It’s also Read more…
November 8, 2024
Why I Went Back to my Midwife for Menopause Advice
Nerdy Notes Reproductive Health
Daphne Berryhill, RPh
Welcome, Nerds to our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
November 7, 2024
Our recommitment to you
Social and Racial Justice Uncertainty and Misinformation
Sara Gorman, PhD, MPH
In this time of heightened emotions, Those Nerdy Girls would like to reaffirm our commitment to science and truth. We don’t know exactly what the future holds, but there is ample reason to be concerned about widening health disparities, rampant misinformation, disregard for science, and monumental decreases in the public’s trust in health and science. Read more…
I notice I am feeling a little more down or blue at this time of the year. What should I do? It’s that time of year again when the light changes…and you start to feel just a little blue. 💧 It isn’t just you. Almost 20-40% of adults experience something called seasonal affective disorder (SAD) Read more…
How many people die of the flu anyway?
Data and Metrics Infectious DiseasesJennifer Beam Dowd, PhD
It’s not “just a flu.” Flu is much more dangerous than a regular cold, especially for young kids, older people, & during pregnancy. The flu can kill over 50,000 people a year in the US in a bad year. “It’s just a bad flu.” We often heard this as a way to minimize the severity Read more…
November 29, 2024
How long do flu shots last?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
In general, you can count on 6 months of meaningful protection starting two weeks after you get your annual flu vaccine. Protection may wane earlier in older adults. Flu activity is just picking up now… it’s still a GREAT time to get your flu shot! Getting vaccinated in advance of flu season’s start ensures that Read more…
November 27, 2024
Do flu vaccines work?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Yes. Annual flu vaccines prevent hundreds of thousands of cases of flu and save thousands of lives every year. The answer to the question “how well do they work” isn’t black and white because it changes from year to year, and even sometimes within a season. But even in a year when the flu vaccine Read more…
November 26, 2024
Public Health Thank You Day was celebrated on 11/25!
General Health
MK Haber, FNP-C, IBCLC
Did you know that you, dear readers, are public health workers? How? You may ask. Well, every time you share something you have learned here from Those Nerdy Girls (or any other public health organization) with a loved one, a colleague, or a member of your community, *you* are doing the work of public health. Read more…
November 25, 2024
there’s blood on the newspaper
Nerdy Notes Reproductive Health
MacKenzie (Kenzie) Isaac, MA
This is the second in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to Read more…
November 24, 2024
Nerdy Tips for a Safer Holiday Season
Infection and Spread Infectious Diseases Staying Safe
Jennifer Beam Dowd, PhD
‘Tis the season of SO many respiratory viruses! As we approach the festive season how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small steps you take to reduce risk are Read more…
November 23, 2024
Can a blood test detect Alzheimer’s disease?
Aging
Brianna Morgan, PhD, CRNP, ACHPN®
In this post, we break down everything you need to know about blood tests for Alzheimer’s disease, why they are important, and what information we still need before these tests will be ready for prime time in the U.S. You may have seen news this summer about a highly accurate blood test for Alzheimer’s disease. In Read more…
November 21, 2024
Today is the Great American Smokeout!
General Health
MK Haber, FNP-C, IBCLC
Q: I have tried to quit smoking five times. How can I quit and stay quit? A: Recovering from nicotine dependence is not about willpower. It is about brain science. Nicotine dependence is a chronic disease that creates long-term changes in your brain. Recovery is possible but may require medical support. Ask your primary care Read more…
November 20, 2024
Why can’t I get antibiotics for a cough?
Infectious Diseases Treatments
Andrea Harmony, NP-C, PMHS
Taking an antibiotic when it’s not needed contributes to antimicrobial resistance and can put you and others at risk of more severe infections. TLDR: Antimicrobial resistance occurs when bacteria, fungi, parasites or viruses mutate in ways that make common treatments ineffective. More and more antibiotics are losing their effectiveness due to antimicrobial resistance, so it Read more…
November 19, 2024
How much iron should I take?
General Health Reproductive Health
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. About 2 in 3 people worldwide don’t get enough iron, including roughly 1 in 7 American adults. People who Read more…
November 15, 2024
What is Transgender Awareness Week?
Social and Racial Justice
MK Haber, FNP-C, IBCLC
What is Transgender Awareness Week? Transgender Awareness Week is a time to protect, advocate for, celebrate, uplift, understand, and honor our trans community. Why is this important? There are many reasons to celebrate and grow awareness of issues around the transgender experience. Let’s start with a crucial goal of public health efforts: to investigate and Read more…
November 14, 2024
Are Alzheimer’s disease and dementia the same thing?
Aging General Health
Brianna Morgan, PhD, CRNP, ACHPN®
No. Dementia is an umbrella term for changes in memory and thinking that impair how a person functions. Several different underlying diseases can cause dementia. Alzheimer’s disease is one of those diseases. Dementia is characterized by gradual changes in one or more areas of cognition over time that impact a person’s ability to function in daily Read more…
November 13, 2024
TNG’s Executive Director Dr. Sara Gorman just published her second book!
Uncertainty and Misinformation
Sara Gorman, PhD, MPH
Did you know that TNG’s Executive Director Dr. Sara Gorman just published her second book? Here’s a little blurb from her on what the book is about. We’re certainly hearing a lot about trust these days. We’re hearing that trust in government and other societal institutions, like the healthcare system, is dwindling. So what’s going Read more…
November 12, 2024
Which iron supplement is best?
General Health Reproductive Health
Daphne Berryhill, RPh
Which iron supplement is best? There is no “best” type of iron supplement. Inexpensive supplements are widely available and generally work just as well as more expensive iron formulations. The human body usually does a pretty good job of keeping iron in balance. Despite this, iron deficiency is common, especially in people who menstruate. It’s also Read more…
November 8, 2024
Why I Went Back to my Midwife for Menopause Advice
Nerdy Notes Reproductive Health
Daphne Berryhill, RPh
Welcome, Nerds to our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
November 7, 2024
Our recommitment to you
Social and Racial Justice Uncertainty and Misinformation
Sara Gorman, PhD, MPH
In this time of heightened emotions, Those Nerdy Girls would like to reaffirm our commitment to science and truth. We don’t know exactly what the future holds, but there is ample reason to be concerned about widening health disparities, rampant misinformation, disregard for science, and monumental decreases in the public’s trust in health and science. Read more…
It’s not “just a flu.” Flu is much more dangerous than a regular cold, especially for young kids, older people, & during pregnancy. The flu can kill over 50,000 people a year in the US in a bad year. “It’s just a bad flu.” We often heard this as a way to minimize the severity Read more…
How long do flu shots last?
Infectious Diseases VaccinesMalia Jones, PhD MPH
In general, you can count on 6 months of meaningful protection starting two weeks after you get your annual flu vaccine. Protection may wane earlier in older adults. Flu activity is just picking up now… it’s still a GREAT time to get your flu shot! Getting vaccinated in advance of flu season’s start ensures that Read more…
November 27, 2024
Do flu vaccines work?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Yes. Annual flu vaccines prevent hundreds of thousands of cases of flu and save thousands of lives every year. The answer to the question “how well do they work” isn’t black and white because it changes from year to year, and even sometimes within a season. But even in a year when the flu vaccine Read more…
November 26, 2024
Public Health Thank You Day was celebrated on 11/25!
General Health
MK Haber, FNP-C, IBCLC
Did you know that you, dear readers, are public health workers? How? You may ask. Well, every time you share something you have learned here from Those Nerdy Girls (or any other public health organization) with a loved one, a colleague, or a member of your community, *you* are doing the work of public health. Read more…
November 25, 2024
there’s blood on the newspaper
Nerdy Notes Reproductive Health
MacKenzie (Kenzie) Isaac, MA
This is the second in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to Read more…
November 24, 2024
Nerdy Tips for a Safer Holiday Season
Infection and Spread Infectious Diseases Staying Safe
Jennifer Beam Dowd, PhD
‘Tis the season of SO many respiratory viruses! As we approach the festive season how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small steps you take to reduce risk are Read more…
November 23, 2024
Can a blood test detect Alzheimer’s disease?
Aging
Brianna Morgan, PhD, CRNP, ACHPN®
In this post, we break down everything you need to know about blood tests for Alzheimer’s disease, why they are important, and what information we still need before these tests will be ready for prime time in the U.S. You may have seen news this summer about a highly accurate blood test for Alzheimer’s disease. In Read more…
November 21, 2024
Today is the Great American Smokeout!
General Health
MK Haber, FNP-C, IBCLC
Q: I have tried to quit smoking five times. How can I quit and stay quit? A: Recovering from nicotine dependence is not about willpower. It is about brain science. Nicotine dependence is a chronic disease that creates long-term changes in your brain. Recovery is possible but may require medical support. Ask your primary care Read more…
November 20, 2024
Why can’t I get antibiotics for a cough?
Infectious Diseases Treatments
Andrea Harmony, NP-C, PMHS
Taking an antibiotic when it’s not needed contributes to antimicrobial resistance and can put you and others at risk of more severe infections. TLDR: Antimicrobial resistance occurs when bacteria, fungi, parasites or viruses mutate in ways that make common treatments ineffective. More and more antibiotics are losing their effectiveness due to antimicrobial resistance, so it Read more…
November 19, 2024
How much iron should I take?
General Health Reproductive Health
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. About 2 in 3 people worldwide don’t get enough iron, including roughly 1 in 7 American adults. People who Read more…
November 15, 2024
What is Transgender Awareness Week?
Social and Racial Justice
MK Haber, FNP-C, IBCLC
What is Transgender Awareness Week? Transgender Awareness Week is a time to protect, advocate for, celebrate, uplift, understand, and honor our trans community. Why is this important? There are many reasons to celebrate and grow awareness of issues around the transgender experience. Let’s start with a crucial goal of public health efforts: to investigate and Read more…
November 14, 2024
Are Alzheimer’s disease and dementia the same thing?
Aging General Health
Brianna Morgan, PhD, CRNP, ACHPN®
No. Dementia is an umbrella term for changes in memory and thinking that impair how a person functions. Several different underlying diseases can cause dementia. Alzheimer’s disease is one of those diseases. Dementia is characterized by gradual changes in one or more areas of cognition over time that impact a person’s ability to function in daily Read more…
November 13, 2024
TNG’s Executive Director Dr. Sara Gorman just published her second book!
Uncertainty and Misinformation
Sara Gorman, PhD, MPH
Did you know that TNG’s Executive Director Dr. Sara Gorman just published her second book? Here’s a little blurb from her on what the book is about. We’re certainly hearing a lot about trust these days. We’re hearing that trust in government and other societal institutions, like the healthcare system, is dwindling. So what’s going Read more…
November 12, 2024
Which iron supplement is best?
General Health Reproductive Health
Daphne Berryhill, RPh
Which iron supplement is best? There is no “best” type of iron supplement. Inexpensive supplements are widely available and generally work just as well as more expensive iron formulations. The human body usually does a pretty good job of keeping iron in balance. Despite this, iron deficiency is common, especially in people who menstruate. It’s also Read more…
November 8, 2024
Why I Went Back to my Midwife for Menopause Advice
Nerdy Notes Reproductive Health
Daphne Berryhill, RPh
Welcome, Nerds to our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
November 7, 2024
Our recommitment to you
Social and Racial Justice Uncertainty and Misinformation
Sara Gorman, PhD, MPH
In this time of heightened emotions, Those Nerdy Girls would like to reaffirm our commitment to science and truth. We don’t know exactly what the future holds, but there is ample reason to be concerned about widening health disparities, rampant misinformation, disregard for science, and monumental decreases in the public’s trust in health and science. Read more…
In general, you can count on 6 months of meaningful protection starting two weeks after you get your annual flu vaccine. Protection may wane earlier in older adults. Flu activity is just picking up now… it’s still a GREAT time to get your flu shot! Getting vaccinated in advance of flu season’s start ensures that Read more…
Do flu vaccines work?
Infectious Diseases VaccinesMalia Jones, PhD MPH
Yes. Annual flu vaccines prevent hundreds of thousands of cases of flu and save thousands of lives every year. The answer to the question “how well do they work” isn’t black and white because it changes from year to year, and even sometimes within a season. But even in a year when the flu vaccine Read more…
November 26, 2024
Public Health Thank You Day was celebrated on 11/25!
General Health
MK Haber, FNP-C, IBCLC
Did you know that you, dear readers, are public health workers? How? You may ask. Well, every time you share something you have learned here from Those Nerdy Girls (or any other public health organization) with a loved one, a colleague, or a member of your community, *you* are doing the work of public health. Read more…
November 25, 2024
there’s blood on the newspaper
Nerdy Notes Reproductive Health
MacKenzie (Kenzie) Isaac, MA
This is the second in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to Read more…
November 24, 2024
Nerdy Tips for a Safer Holiday Season
Infection and Spread Infectious Diseases Staying Safe
Jennifer Beam Dowd, PhD
‘Tis the season of SO many respiratory viruses! As we approach the festive season how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small steps you take to reduce risk are Read more…
November 23, 2024
Can a blood test detect Alzheimer’s disease?
Aging
Brianna Morgan, PhD, CRNP, ACHPN®
In this post, we break down everything you need to know about blood tests for Alzheimer’s disease, why they are important, and what information we still need before these tests will be ready for prime time in the U.S. You may have seen news this summer about a highly accurate blood test for Alzheimer’s disease. In Read more…
November 21, 2024
Today is the Great American Smokeout!
General Health
MK Haber, FNP-C, IBCLC
Q: I have tried to quit smoking five times. How can I quit and stay quit? A: Recovering from nicotine dependence is not about willpower. It is about brain science. Nicotine dependence is a chronic disease that creates long-term changes in your brain. Recovery is possible but may require medical support. Ask your primary care Read more…
November 20, 2024
Why can’t I get antibiotics for a cough?
Infectious Diseases Treatments
Andrea Harmony, NP-C, PMHS
Taking an antibiotic when it’s not needed contributes to antimicrobial resistance and can put you and others at risk of more severe infections. TLDR: Antimicrobial resistance occurs when bacteria, fungi, parasites or viruses mutate in ways that make common treatments ineffective. More and more antibiotics are losing their effectiveness due to antimicrobial resistance, so it Read more…
November 19, 2024
How much iron should I take?
General Health Reproductive Health
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. About 2 in 3 people worldwide don’t get enough iron, including roughly 1 in 7 American adults. People who Read more…
November 15, 2024
What is Transgender Awareness Week?
Social and Racial Justice
MK Haber, FNP-C, IBCLC
What is Transgender Awareness Week? Transgender Awareness Week is a time to protect, advocate for, celebrate, uplift, understand, and honor our trans community. Why is this important? There are many reasons to celebrate and grow awareness of issues around the transgender experience. Let’s start with a crucial goal of public health efforts: to investigate and Read more…
November 14, 2024
Are Alzheimer’s disease and dementia the same thing?
Aging General Health
Brianna Morgan, PhD, CRNP, ACHPN®
No. Dementia is an umbrella term for changes in memory and thinking that impair how a person functions. Several different underlying diseases can cause dementia. Alzheimer’s disease is one of those diseases. Dementia is characterized by gradual changes in one or more areas of cognition over time that impact a person’s ability to function in daily Read more…
November 13, 2024
TNG’s Executive Director Dr. Sara Gorman just published her second book!
Uncertainty and Misinformation
Sara Gorman, PhD, MPH
Did you know that TNG’s Executive Director Dr. Sara Gorman just published her second book? Here’s a little blurb from her on what the book is about. We’re certainly hearing a lot about trust these days. We’re hearing that trust in government and other societal institutions, like the healthcare system, is dwindling. So what’s going Read more…
November 12, 2024
Which iron supplement is best?
General Health Reproductive Health
Daphne Berryhill, RPh
Which iron supplement is best? There is no “best” type of iron supplement. Inexpensive supplements are widely available and generally work just as well as more expensive iron formulations. The human body usually does a pretty good job of keeping iron in balance. Despite this, iron deficiency is common, especially in people who menstruate. It’s also Read more…
November 8, 2024
Why I Went Back to my Midwife for Menopause Advice
Nerdy Notes Reproductive Health
Daphne Berryhill, RPh
Welcome, Nerds to our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
November 7, 2024
Our recommitment to you
Social and Racial Justice Uncertainty and Misinformation
Sara Gorman, PhD, MPH
In this time of heightened emotions, Those Nerdy Girls would like to reaffirm our commitment to science and truth. We don’t know exactly what the future holds, but there is ample reason to be concerned about widening health disparities, rampant misinformation, disregard for science, and monumental decreases in the public’s trust in health and science. Read more…
Yes. Annual flu vaccines prevent hundreds of thousands of cases of flu and save thousands of lives every year. The answer to the question “how well do they work” isn’t black and white because it changes from year to year, and even sometimes within a season. But even in a year when the flu vaccine Read more…
Public Health Thank You Day was celebrated on 11/25!
General HealthMK Haber, FNP-C, IBCLC
Did you know that you, dear readers, are public health workers? How? You may ask. Well, every time you share something you have learned here from Those Nerdy Girls (or any other public health organization) with a loved one, a colleague, or a member of your community, *you* are doing the work of public health. Read more…
November 25, 2024
there’s blood on the newspaper
Nerdy Notes Reproductive Health
MacKenzie (Kenzie) Isaac, MA
This is the second in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to Read more…
November 24, 2024
Nerdy Tips for a Safer Holiday Season
Infection and Spread Infectious Diseases Staying Safe
Jennifer Beam Dowd, PhD
‘Tis the season of SO many respiratory viruses! As we approach the festive season how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small steps you take to reduce risk are Read more…
November 23, 2024
Can a blood test detect Alzheimer’s disease?
Aging
Brianna Morgan, PhD, CRNP, ACHPN®
In this post, we break down everything you need to know about blood tests for Alzheimer’s disease, why they are important, and what information we still need before these tests will be ready for prime time in the U.S. You may have seen news this summer about a highly accurate blood test for Alzheimer’s disease. In Read more…
November 21, 2024
Today is the Great American Smokeout!
General Health
MK Haber, FNP-C, IBCLC
Q: I have tried to quit smoking five times. How can I quit and stay quit? A: Recovering from nicotine dependence is not about willpower. It is about brain science. Nicotine dependence is a chronic disease that creates long-term changes in your brain. Recovery is possible but may require medical support. Ask your primary care Read more…
November 20, 2024
Why can’t I get antibiotics for a cough?
Infectious Diseases Treatments
Andrea Harmony, NP-C, PMHS
Taking an antibiotic when it’s not needed contributes to antimicrobial resistance and can put you and others at risk of more severe infections. TLDR: Antimicrobial resistance occurs when bacteria, fungi, parasites or viruses mutate in ways that make common treatments ineffective. More and more antibiotics are losing their effectiveness due to antimicrobial resistance, so it Read more…
November 19, 2024
How much iron should I take?
General Health Reproductive Health
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. About 2 in 3 people worldwide don’t get enough iron, including roughly 1 in 7 American adults. People who Read more…
November 15, 2024
What is Transgender Awareness Week?
Social and Racial Justice
MK Haber, FNP-C, IBCLC
What is Transgender Awareness Week? Transgender Awareness Week is a time to protect, advocate for, celebrate, uplift, understand, and honor our trans community. Why is this important? There are many reasons to celebrate and grow awareness of issues around the transgender experience. Let’s start with a crucial goal of public health efforts: to investigate and Read more…
November 14, 2024
Are Alzheimer’s disease and dementia the same thing?
Aging General Health
Brianna Morgan, PhD, CRNP, ACHPN®
No. Dementia is an umbrella term for changes in memory and thinking that impair how a person functions. Several different underlying diseases can cause dementia. Alzheimer’s disease is one of those diseases. Dementia is characterized by gradual changes in one or more areas of cognition over time that impact a person’s ability to function in daily Read more…
November 13, 2024
TNG’s Executive Director Dr. Sara Gorman just published her second book!
Uncertainty and Misinformation
Sara Gorman, PhD, MPH
Did you know that TNG’s Executive Director Dr. Sara Gorman just published her second book? Here’s a little blurb from her on what the book is about. We’re certainly hearing a lot about trust these days. We’re hearing that trust in government and other societal institutions, like the healthcare system, is dwindling. So what’s going Read more…
November 12, 2024
Which iron supplement is best?
General Health Reproductive Health
Daphne Berryhill, RPh
Which iron supplement is best? There is no “best” type of iron supplement. Inexpensive supplements are widely available and generally work just as well as more expensive iron formulations. The human body usually does a pretty good job of keeping iron in balance. Despite this, iron deficiency is common, especially in people who menstruate. It’s also Read more…
November 8, 2024
Why I Went Back to my Midwife for Menopause Advice
Nerdy Notes Reproductive Health
Daphne Berryhill, RPh
Welcome, Nerds to our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
November 7, 2024
Our recommitment to you
Social and Racial Justice Uncertainty and Misinformation
Sara Gorman, PhD, MPH
In this time of heightened emotions, Those Nerdy Girls would like to reaffirm our commitment to science and truth. We don’t know exactly what the future holds, but there is ample reason to be concerned about widening health disparities, rampant misinformation, disregard for science, and monumental decreases in the public’s trust in health and science. Read more…
Did you know that you, dear readers, are public health workers? How? You may ask. Well, every time you share something you have learned here from Those Nerdy Girls (or any other public health organization) with a loved one, a colleague, or a member of your community, *you* are doing the work of public health. Read more…
there’s blood on the newspaper
Nerdy Notes Reproductive HealthMacKenzie (Kenzie) Isaac, MA
This is the second in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to Read more…
November 24, 2024
Nerdy Tips for a Safer Holiday Season
Infection and Spread Infectious Diseases Staying Safe
Jennifer Beam Dowd, PhD
‘Tis the season of SO many respiratory viruses! As we approach the festive season how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small steps you take to reduce risk are Read more…
November 23, 2024
Can a blood test detect Alzheimer’s disease?
Aging
Brianna Morgan, PhD, CRNP, ACHPN®
In this post, we break down everything you need to know about blood tests for Alzheimer’s disease, why they are important, and what information we still need before these tests will be ready for prime time in the U.S. You may have seen news this summer about a highly accurate blood test for Alzheimer’s disease. In Read more…
November 21, 2024
Today is the Great American Smokeout!
General Health
MK Haber, FNP-C, IBCLC
Q: I have tried to quit smoking five times. How can I quit and stay quit? A: Recovering from nicotine dependence is not about willpower. It is about brain science. Nicotine dependence is a chronic disease that creates long-term changes in your brain. Recovery is possible but may require medical support. Ask your primary care Read more…
November 20, 2024
Why can’t I get antibiotics for a cough?
Infectious Diseases Treatments
Andrea Harmony, NP-C, PMHS
Taking an antibiotic when it’s not needed contributes to antimicrobial resistance and can put you and others at risk of more severe infections. TLDR: Antimicrobial resistance occurs when bacteria, fungi, parasites or viruses mutate in ways that make common treatments ineffective. More and more antibiotics are losing their effectiveness due to antimicrobial resistance, so it Read more…
November 19, 2024
How much iron should I take?
General Health Reproductive Health
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. About 2 in 3 people worldwide don’t get enough iron, including roughly 1 in 7 American adults. People who Read more…
November 15, 2024
What is Transgender Awareness Week?
Social and Racial Justice
MK Haber, FNP-C, IBCLC
What is Transgender Awareness Week? Transgender Awareness Week is a time to protect, advocate for, celebrate, uplift, understand, and honor our trans community. Why is this important? There are many reasons to celebrate and grow awareness of issues around the transgender experience. Let’s start with a crucial goal of public health efforts: to investigate and Read more…
November 14, 2024
Are Alzheimer’s disease and dementia the same thing?
Aging General Health
Brianna Morgan, PhD, CRNP, ACHPN®
No. Dementia is an umbrella term for changes in memory and thinking that impair how a person functions. Several different underlying diseases can cause dementia. Alzheimer’s disease is one of those diseases. Dementia is characterized by gradual changes in one or more areas of cognition over time that impact a person’s ability to function in daily Read more…
November 13, 2024
TNG’s Executive Director Dr. Sara Gorman just published her second book!
Uncertainty and Misinformation
Sara Gorman, PhD, MPH
Did you know that TNG’s Executive Director Dr. Sara Gorman just published her second book? Here’s a little blurb from her on what the book is about. We’re certainly hearing a lot about trust these days. We’re hearing that trust in government and other societal institutions, like the healthcare system, is dwindling. So what’s going Read more…
November 12, 2024
Which iron supplement is best?
General Health Reproductive Health
Daphne Berryhill, RPh
Which iron supplement is best? There is no “best” type of iron supplement. Inexpensive supplements are widely available and generally work just as well as more expensive iron formulations. The human body usually does a pretty good job of keeping iron in balance. Despite this, iron deficiency is common, especially in people who menstruate. It’s also Read more…
November 8, 2024
Why I Went Back to my Midwife for Menopause Advice
Nerdy Notes Reproductive Health
Daphne Berryhill, RPh
Welcome, Nerds to our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
November 7, 2024
Our recommitment to you
Social and Racial Justice Uncertainty and Misinformation
Sara Gorman, PhD, MPH
In this time of heightened emotions, Those Nerdy Girls would like to reaffirm our commitment to science and truth. We don’t know exactly what the future holds, but there is ample reason to be concerned about widening health disparities, rampant misinformation, disregard for science, and monumental decreases in the public’s trust in health and science. Read more…
This is the second in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to Read more…
Nerdy Tips for a Safer Holiday Season
Infection and Spread Infectious Diseases Staying SafeJennifer Beam Dowd, PhD
‘Tis the season of SO many respiratory viruses! As we approach the festive season how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small steps you take to reduce risk are Read more…
November 23, 2024
Can a blood test detect Alzheimer’s disease?
Aging
Brianna Morgan, PhD, CRNP, ACHPN®
In this post, we break down everything you need to know about blood tests for Alzheimer’s disease, why they are important, and what information we still need before these tests will be ready for prime time in the U.S. You may have seen news this summer about a highly accurate blood test for Alzheimer’s disease. In Read more…
November 21, 2024
Today is the Great American Smokeout!
General Health
MK Haber, FNP-C, IBCLC
Q: I have tried to quit smoking five times. How can I quit and stay quit? A: Recovering from nicotine dependence is not about willpower. It is about brain science. Nicotine dependence is a chronic disease that creates long-term changes in your brain. Recovery is possible but may require medical support. Ask your primary care Read more…
November 20, 2024
Why can’t I get antibiotics for a cough?
Infectious Diseases Treatments
Andrea Harmony, NP-C, PMHS
Taking an antibiotic when it’s not needed contributes to antimicrobial resistance and can put you and others at risk of more severe infections. TLDR: Antimicrobial resistance occurs when bacteria, fungi, parasites or viruses mutate in ways that make common treatments ineffective. More and more antibiotics are losing their effectiveness due to antimicrobial resistance, so it Read more…
November 19, 2024
How much iron should I take?
General Health Reproductive Health
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. About 2 in 3 people worldwide don’t get enough iron, including roughly 1 in 7 American adults. People who Read more…
November 15, 2024
What is Transgender Awareness Week?
Social and Racial Justice
MK Haber, FNP-C, IBCLC
What is Transgender Awareness Week? Transgender Awareness Week is a time to protect, advocate for, celebrate, uplift, understand, and honor our trans community. Why is this important? There are many reasons to celebrate and grow awareness of issues around the transgender experience. Let’s start with a crucial goal of public health efforts: to investigate and Read more…
November 14, 2024
Are Alzheimer’s disease and dementia the same thing?
Aging General Health
Brianna Morgan, PhD, CRNP, ACHPN®
No. Dementia is an umbrella term for changes in memory and thinking that impair how a person functions. Several different underlying diseases can cause dementia. Alzheimer’s disease is one of those diseases. Dementia is characterized by gradual changes in one or more areas of cognition over time that impact a person’s ability to function in daily Read more…
November 13, 2024
TNG’s Executive Director Dr. Sara Gorman just published her second book!
Uncertainty and Misinformation
Sara Gorman, PhD, MPH
Did you know that TNG’s Executive Director Dr. Sara Gorman just published her second book? Here’s a little blurb from her on what the book is about. We’re certainly hearing a lot about trust these days. We’re hearing that trust in government and other societal institutions, like the healthcare system, is dwindling. So what’s going Read more…
November 12, 2024
Which iron supplement is best?
General Health Reproductive Health
Daphne Berryhill, RPh
Which iron supplement is best? There is no “best” type of iron supplement. Inexpensive supplements are widely available and generally work just as well as more expensive iron formulations. The human body usually does a pretty good job of keeping iron in balance. Despite this, iron deficiency is common, especially in people who menstruate. It’s also Read more…
November 8, 2024
Why I Went Back to my Midwife for Menopause Advice
Nerdy Notes Reproductive Health
Daphne Berryhill, RPh
Welcome, Nerds to our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
November 7, 2024
Our recommitment to you
Social and Racial Justice Uncertainty and Misinformation
Sara Gorman, PhD, MPH
In this time of heightened emotions, Those Nerdy Girls would like to reaffirm our commitment to science and truth. We don’t know exactly what the future holds, but there is ample reason to be concerned about widening health disparities, rampant misinformation, disregard for science, and monumental decreases in the public’s trust in health and science. Read more…
‘Tis the season of SO many respiratory viruses! As we approach the festive season how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small steps you take to reduce risk are Read more…
Can a blood test detect Alzheimer’s disease?
AgingBrianna Morgan, PhD, CRNP, ACHPN®
In this post, we break down everything you need to know about blood tests for Alzheimer’s disease, why they are important, and what information we still need before these tests will be ready for prime time in the U.S. You may have seen news this summer about a highly accurate blood test for Alzheimer’s disease. In Read more…
November 21, 2024
Today is the Great American Smokeout!
General Health
MK Haber, FNP-C, IBCLC
Q: I have tried to quit smoking five times. How can I quit and stay quit? A: Recovering from nicotine dependence is not about willpower. It is about brain science. Nicotine dependence is a chronic disease that creates long-term changes in your brain. Recovery is possible but may require medical support. Ask your primary care Read more…
November 20, 2024
Why can’t I get antibiotics for a cough?
Infectious Diseases Treatments
Andrea Harmony, NP-C, PMHS
Taking an antibiotic when it’s not needed contributes to antimicrobial resistance and can put you and others at risk of more severe infections. TLDR: Antimicrobial resistance occurs when bacteria, fungi, parasites or viruses mutate in ways that make common treatments ineffective. More and more antibiotics are losing their effectiveness due to antimicrobial resistance, so it Read more…
November 19, 2024
How much iron should I take?
General Health Reproductive Health
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. About 2 in 3 people worldwide don’t get enough iron, including roughly 1 in 7 American adults. People who Read more…
November 15, 2024
What is Transgender Awareness Week?
Social and Racial Justice
MK Haber, FNP-C, IBCLC
What is Transgender Awareness Week? Transgender Awareness Week is a time to protect, advocate for, celebrate, uplift, understand, and honor our trans community. Why is this important? There are many reasons to celebrate and grow awareness of issues around the transgender experience. Let’s start with a crucial goal of public health efforts: to investigate and Read more…
November 14, 2024
Are Alzheimer’s disease and dementia the same thing?
Aging General Health
Brianna Morgan, PhD, CRNP, ACHPN®
No. Dementia is an umbrella term for changes in memory and thinking that impair how a person functions. Several different underlying diseases can cause dementia. Alzheimer’s disease is one of those diseases. Dementia is characterized by gradual changes in one or more areas of cognition over time that impact a person’s ability to function in daily Read more…
November 13, 2024
TNG’s Executive Director Dr. Sara Gorman just published her second book!
Uncertainty and Misinformation
Sara Gorman, PhD, MPH
Did you know that TNG’s Executive Director Dr. Sara Gorman just published her second book? Here’s a little blurb from her on what the book is about. We’re certainly hearing a lot about trust these days. We’re hearing that trust in government and other societal institutions, like the healthcare system, is dwindling. So what’s going Read more…
November 12, 2024
Which iron supplement is best?
General Health Reproductive Health
Daphne Berryhill, RPh
Which iron supplement is best? There is no “best” type of iron supplement. Inexpensive supplements are widely available and generally work just as well as more expensive iron formulations. The human body usually does a pretty good job of keeping iron in balance. Despite this, iron deficiency is common, especially in people who menstruate. It’s also Read more…
November 8, 2024
Why I Went Back to my Midwife for Menopause Advice
Nerdy Notes Reproductive Health
Daphne Berryhill, RPh
Welcome, Nerds to our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
November 7, 2024
Our recommitment to you
Social and Racial Justice Uncertainty and Misinformation
Sara Gorman, PhD, MPH
In this time of heightened emotions, Those Nerdy Girls would like to reaffirm our commitment to science and truth. We don’t know exactly what the future holds, but there is ample reason to be concerned about widening health disparities, rampant misinformation, disregard for science, and monumental decreases in the public’s trust in health and science. Read more…
In this post, we break down everything you need to know about blood tests for Alzheimer’s disease, why they are important, and what information we still need before these tests will be ready for prime time in the U.S. You may have seen news this summer about a highly accurate blood test for Alzheimer’s disease. In Read more…
Today is the Great American Smokeout!
General HealthMK Haber, FNP-C, IBCLC
Q: I have tried to quit smoking five times. How can I quit and stay quit? A: Recovering from nicotine dependence is not about willpower. It is about brain science. Nicotine dependence is a chronic disease that creates long-term changes in your brain. Recovery is possible but may require medical support. Ask your primary care Read more…
November 20, 2024
Why can’t I get antibiotics for a cough?
Infectious Diseases Treatments
Andrea Harmony, NP-C, PMHS
Taking an antibiotic when it’s not needed contributes to antimicrobial resistance and can put you and others at risk of more severe infections. TLDR: Antimicrobial resistance occurs when bacteria, fungi, parasites or viruses mutate in ways that make common treatments ineffective. More and more antibiotics are losing their effectiveness due to antimicrobial resistance, so it Read more…
November 19, 2024
How much iron should I take?
General Health Reproductive Health
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. About 2 in 3 people worldwide don’t get enough iron, including roughly 1 in 7 American adults. People who Read more…
November 15, 2024
What is Transgender Awareness Week?
Social and Racial Justice
MK Haber, FNP-C, IBCLC
What is Transgender Awareness Week? Transgender Awareness Week is a time to protect, advocate for, celebrate, uplift, understand, and honor our trans community. Why is this important? There are many reasons to celebrate and grow awareness of issues around the transgender experience. Let’s start with a crucial goal of public health efforts: to investigate and Read more…
November 14, 2024
Are Alzheimer’s disease and dementia the same thing?
Aging General Health
Brianna Morgan, PhD, CRNP, ACHPN®
No. Dementia is an umbrella term for changes in memory and thinking that impair how a person functions. Several different underlying diseases can cause dementia. Alzheimer’s disease is one of those diseases. Dementia is characterized by gradual changes in one or more areas of cognition over time that impact a person’s ability to function in daily Read more…
November 13, 2024
TNG’s Executive Director Dr. Sara Gorman just published her second book!
Uncertainty and Misinformation
Sara Gorman, PhD, MPH
Did you know that TNG’s Executive Director Dr. Sara Gorman just published her second book? Here’s a little blurb from her on what the book is about. We’re certainly hearing a lot about trust these days. We’re hearing that trust in government and other societal institutions, like the healthcare system, is dwindling. So what’s going Read more…
November 12, 2024
Which iron supplement is best?
General Health Reproductive Health
Daphne Berryhill, RPh
Which iron supplement is best? There is no “best” type of iron supplement. Inexpensive supplements are widely available and generally work just as well as more expensive iron formulations. The human body usually does a pretty good job of keeping iron in balance. Despite this, iron deficiency is common, especially in people who menstruate. It’s also Read more…
November 8, 2024
Why I Went Back to my Midwife for Menopause Advice
Nerdy Notes Reproductive Health
Daphne Berryhill, RPh
Welcome, Nerds to our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
November 7, 2024
Our recommitment to you
Social and Racial Justice Uncertainty and Misinformation
Sara Gorman, PhD, MPH
In this time of heightened emotions, Those Nerdy Girls would like to reaffirm our commitment to science and truth. We don’t know exactly what the future holds, but there is ample reason to be concerned about widening health disparities, rampant misinformation, disregard for science, and monumental decreases in the public’s trust in health and science. Read more…
Q: I have tried to quit smoking five times. How can I quit and stay quit? A: Recovering from nicotine dependence is not about willpower. It is about brain science. Nicotine dependence is a chronic disease that creates long-term changes in your brain. Recovery is possible but may require medical support. Ask your primary care Read more…
Why can’t I get antibiotics for a cough?
Infectious Diseases TreatmentsAndrea Harmony, NP-C, PMHS
Taking an antibiotic when it’s not needed contributes to antimicrobial resistance and can put you and others at risk of more severe infections. TLDR: Antimicrobial resistance occurs when bacteria, fungi, parasites or viruses mutate in ways that make common treatments ineffective. More and more antibiotics are losing their effectiveness due to antimicrobial resistance, so it Read more…
November 19, 2024
How much iron should I take?
General Health Reproductive Health
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. About 2 in 3 people worldwide don’t get enough iron, including roughly 1 in 7 American adults. People who Read more…
November 15, 2024
What is Transgender Awareness Week?
Social and Racial Justice
MK Haber, FNP-C, IBCLC
What is Transgender Awareness Week? Transgender Awareness Week is a time to protect, advocate for, celebrate, uplift, understand, and honor our trans community. Why is this important? There are many reasons to celebrate and grow awareness of issues around the transgender experience. Let’s start with a crucial goal of public health efforts: to investigate and Read more…
November 14, 2024
Are Alzheimer’s disease and dementia the same thing?
Aging General Health
Brianna Morgan, PhD, CRNP, ACHPN®
No. Dementia is an umbrella term for changes in memory and thinking that impair how a person functions. Several different underlying diseases can cause dementia. Alzheimer’s disease is one of those diseases. Dementia is characterized by gradual changes in one or more areas of cognition over time that impact a person’s ability to function in daily Read more…
November 13, 2024
TNG’s Executive Director Dr. Sara Gorman just published her second book!
Uncertainty and Misinformation
Sara Gorman, PhD, MPH
Did you know that TNG’s Executive Director Dr. Sara Gorman just published her second book? Here’s a little blurb from her on what the book is about. We’re certainly hearing a lot about trust these days. We’re hearing that trust in government and other societal institutions, like the healthcare system, is dwindling. So what’s going Read more…
November 12, 2024
Which iron supplement is best?
General Health Reproductive Health
Daphne Berryhill, RPh
Which iron supplement is best? There is no “best” type of iron supplement. Inexpensive supplements are widely available and generally work just as well as more expensive iron formulations. The human body usually does a pretty good job of keeping iron in balance. Despite this, iron deficiency is common, especially in people who menstruate. It’s also Read more…
November 8, 2024
Why I Went Back to my Midwife for Menopause Advice
Nerdy Notes Reproductive Health
Daphne Berryhill, RPh
Welcome, Nerds to our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
November 7, 2024
Our recommitment to you
Social and Racial Justice Uncertainty and Misinformation
Sara Gorman, PhD, MPH
In this time of heightened emotions, Those Nerdy Girls would like to reaffirm our commitment to science and truth. We don’t know exactly what the future holds, but there is ample reason to be concerned about widening health disparities, rampant misinformation, disregard for science, and monumental decreases in the public’s trust in health and science. Read more…
Taking an antibiotic when it’s not needed contributes to antimicrobial resistance and can put you and others at risk of more severe infections. TLDR: Antimicrobial resistance occurs when bacteria, fungi, parasites or viruses mutate in ways that make common treatments ineffective. More and more antibiotics are losing their effectiveness due to antimicrobial resistance, so it Read more…
How much iron should I take?
General Health Reproductive HealthDaphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. About 2 in 3 people worldwide don’t get enough iron, including roughly 1 in 7 American adults. People who Read more…
November 15, 2024
What is Transgender Awareness Week?
Social and Racial Justice
MK Haber, FNP-C, IBCLC
What is Transgender Awareness Week? Transgender Awareness Week is a time to protect, advocate for, celebrate, uplift, understand, and honor our trans community. Why is this important? There are many reasons to celebrate and grow awareness of issues around the transgender experience. Let’s start with a crucial goal of public health efforts: to investigate and Read more…
November 14, 2024
Are Alzheimer’s disease and dementia the same thing?
Aging General Health
Brianna Morgan, PhD, CRNP, ACHPN®
No. Dementia is an umbrella term for changes in memory and thinking that impair how a person functions. Several different underlying diseases can cause dementia. Alzheimer’s disease is one of those diseases. Dementia is characterized by gradual changes in one or more areas of cognition over time that impact a person’s ability to function in daily Read more…
November 13, 2024
TNG’s Executive Director Dr. Sara Gorman just published her second book!
Uncertainty and Misinformation
Sara Gorman, PhD, MPH
Did you know that TNG’s Executive Director Dr. Sara Gorman just published her second book? Here’s a little blurb from her on what the book is about. We’re certainly hearing a lot about trust these days. We’re hearing that trust in government and other societal institutions, like the healthcare system, is dwindling. So what’s going Read more…
November 12, 2024
Which iron supplement is best?
General Health Reproductive Health
Daphne Berryhill, RPh
Which iron supplement is best? There is no “best” type of iron supplement. Inexpensive supplements are widely available and generally work just as well as more expensive iron formulations. The human body usually does a pretty good job of keeping iron in balance. Despite this, iron deficiency is common, especially in people who menstruate. It’s also Read more…
November 8, 2024
Why I Went Back to my Midwife for Menopause Advice
Nerdy Notes Reproductive Health
Daphne Berryhill, RPh
Welcome, Nerds to our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
November 7, 2024
Our recommitment to you
Social and Racial Justice Uncertainty and Misinformation
Sara Gorman, PhD, MPH
In this time of heightened emotions, Those Nerdy Girls would like to reaffirm our commitment to science and truth. We don’t know exactly what the future holds, but there is ample reason to be concerned about widening health disparities, rampant misinformation, disregard for science, and monumental decreases in the public’s trust in health and science. Read more…
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. About 2 in 3 people worldwide don’t get enough iron, including roughly 1 in 7 American adults. People who Read more…
What is Transgender Awareness Week?
Social and Racial JusticeMK Haber, FNP-C, IBCLC
What is Transgender Awareness Week? Transgender Awareness Week is a time to protect, advocate for, celebrate, uplift, understand, and honor our trans community. Why is this important? There are many reasons to celebrate and grow awareness of issues around the transgender experience. Let’s start with a crucial goal of public health efforts: to investigate and Read more…
November 14, 2024
Are Alzheimer’s disease and dementia the same thing?
Aging General Health
Brianna Morgan, PhD, CRNP, ACHPN®
No. Dementia is an umbrella term for changes in memory and thinking that impair how a person functions. Several different underlying diseases can cause dementia. Alzheimer’s disease is one of those diseases. Dementia is characterized by gradual changes in one or more areas of cognition over time that impact a person’s ability to function in daily Read more…
November 13, 2024
TNG’s Executive Director Dr. Sara Gorman just published her second book!
Uncertainty and Misinformation
Sara Gorman, PhD, MPH
Did you know that TNG’s Executive Director Dr. Sara Gorman just published her second book? Here’s a little blurb from her on what the book is about. We’re certainly hearing a lot about trust these days. We’re hearing that trust in government and other societal institutions, like the healthcare system, is dwindling. So what’s going Read more…
November 12, 2024
Which iron supplement is best?
General Health Reproductive Health
Daphne Berryhill, RPh
Which iron supplement is best? There is no “best” type of iron supplement. Inexpensive supplements are widely available and generally work just as well as more expensive iron formulations. The human body usually does a pretty good job of keeping iron in balance. Despite this, iron deficiency is common, especially in people who menstruate. It’s also Read more…
November 8, 2024
Why I Went Back to my Midwife for Menopause Advice
Nerdy Notes Reproductive Health
Daphne Berryhill, RPh
Welcome, Nerds to our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
November 7, 2024
Our recommitment to you
Social and Racial Justice Uncertainty and Misinformation
Sara Gorman, PhD, MPH
In this time of heightened emotions, Those Nerdy Girls would like to reaffirm our commitment to science and truth. We don’t know exactly what the future holds, but there is ample reason to be concerned about widening health disparities, rampant misinformation, disregard for science, and monumental decreases in the public’s trust in health and science. Read more…
What is Transgender Awareness Week? Transgender Awareness Week is a time to protect, advocate for, celebrate, uplift, understand, and honor our trans community. Why is this important? There are many reasons to celebrate and grow awareness of issues around the transgender experience. Let’s start with a crucial goal of public health efforts: to investigate and Read more…
Are Alzheimer’s disease and dementia the same thing?
Aging General HealthBrianna Morgan, PhD, CRNP, ACHPN®
No. Dementia is an umbrella term for changes in memory and thinking that impair how a person functions. Several different underlying diseases can cause dementia. Alzheimer’s disease is one of those diseases. Dementia is characterized by gradual changes in one or more areas of cognition over time that impact a person’s ability to function in daily Read more…
November 13, 2024
TNG’s Executive Director Dr. Sara Gorman just published her second book!
Uncertainty and Misinformation
Sara Gorman, PhD, MPH
Did you know that TNG’s Executive Director Dr. Sara Gorman just published her second book? Here’s a little blurb from her on what the book is about. We’re certainly hearing a lot about trust these days. We’re hearing that trust in government and other societal institutions, like the healthcare system, is dwindling. So what’s going Read more…
November 12, 2024
Which iron supplement is best?
General Health Reproductive Health
Daphne Berryhill, RPh
Which iron supplement is best? There is no “best” type of iron supplement. Inexpensive supplements are widely available and generally work just as well as more expensive iron formulations. The human body usually does a pretty good job of keeping iron in balance. Despite this, iron deficiency is common, especially in people who menstruate. It’s also Read more…
November 8, 2024
Why I Went Back to my Midwife for Menopause Advice
Nerdy Notes Reproductive Health
Daphne Berryhill, RPh
Welcome, Nerds to our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
November 7, 2024
Our recommitment to you
Social and Racial Justice Uncertainty and Misinformation
Sara Gorman, PhD, MPH
In this time of heightened emotions, Those Nerdy Girls would like to reaffirm our commitment to science and truth. We don’t know exactly what the future holds, but there is ample reason to be concerned about widening health disparities, rampant misinformation, disregard for science, and monumental decreases in the public’s trust in health and science. Read more…
No. Dementia is an umbrella term for changes in memory and thinking that impair how a person functions. Several different underlying diseases can cause dementia. Alzheimer’s disease is one of those diseases. Dementia is characterized by gradual changes in one or more areas of cognition over time that impact a person’s ability to function in daily Read more…
TNG’s Executive Director Dr. Sara Gorman just published her second book!
Uncertainty and MisinformationSara Gorman, PhD, MPH
Did you know that TNG’s Executive Director Dr. Sara Gorman just published her second book? Here’s a little blurb from her on what the book is about. We’re certainly hearing a lot about trust these days. We’re hearing that trust in government and other societal institutions, like the healthcare system, is dwindling. So what’s going Read more…
November 12, 2024
Which iron supplement is best?
General Health Reproductive Health
Daphne Berryhill, RPh
Which iron supplement is best? There is no “best” type of iron supplement. Inexpensive supplements are widely available and generally work just as well as more expensive iron formulations. The human body usually does a pretty good job of keeping iron in balance. Despite this, iron deficiency is common, especially in people who menstruate. It’s also Read more…
November 8, 2024
Why I Went Back to my Midwife for Menopause Advice
Nerdy Notes Reproductive Health
Daphne Berryhill, RPh
Welcome, Nerds to our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
November 7, 2024
Our recommitment to you
Social and Racial Justice Uncertainty and Misinformation
Sara Gorman, PhD, MPH
In this time of heightened emotions, Those Nerdy Girls would like to reaffirm our commitment to science and truth. We don’t know exactly what the future holds, but there is ample reason to be concerned about widening health disparities, rampant misinformation, disregard for science, and monumental decreases in the public’s trust in health and science. Read more…
Did you know that TNG’s Executive Director Dr. Sara Gorman just published her second book? Here’s a little blurb from her on what the book is about. We’re certainly hearing a lot about trust these days. We’re hearing that trust in government and other societal institutions, like the healthcare system, is dwindling. So what’s going Read more…
Which iron supplement is best?
General Health Reproductive HealthDaphne Berryhill, RPh
Which iron supplement is best? There is no “best” type of iron supplement. Inexpensive supplements are widely available and generally work just as well as more expensive iron formulations. The human body usually does a pretty good job of keeping iron in balance. Despite this, iron deficiency is common, especially in people who menstruate. It’s also Read more…
November 8, 2024
Why I Went Back to my Midwife for Menopause Advice
Nerdy Notes Reproductive Health
Daphne Berryhill, RPh
Welcome, Nerds to our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
November 7, 2024
Our recommitment to you
Social and Racial Justice Uncertainty and Misinformation
Sara Gorman, PhD, MPH
In this time of heightened emotions, Those Nerdy Girls would like to reaffirm our commitment to science and truth. We don’t know exactly what the future holds, but there is ample reason to be concerned about widening health disparities, rampant misinformation, disregard for science, and monumental decreases in the public’s trust in health and science. Read more…
Which iron supplement is best? There is no “best” type of iron supplement. Inexpensive supplements are widely available and generally work just as well as more expensive iron formulations. The human body usually does a pretty good job of keeping iron in balance. Despite this, iron deficiency is common, especially in people who menstruate. It’s also Read more…
Why I Went Back to my Midwife for Menopause Advice
Nerdy Notes Reproductive HealthDaphne Berryhill, RPh
Welcome, Nerds to our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
November 7, 2024
Our recommitment to you
Social and Racial Justice Uncertainty and Misinformation
Sara Gorman, PhD, MPH
In this time of heightened emotions, Those Nerdy Girls would like to reaffirm our commitment to science and truth. We don’t know exactly what the future holds, but there is ample reason to be concerned about widening health disparities, rampant misinformation, disregard for science, and monumental decreases in the public’s trust in health and science. Read more…
Welcome, Nerds to our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
Our recommitment to you
Social and Racial Justice Uncertainty and MisinformationSara Gorman, PhD, MPH
In this time of heightened emotions, Those Nerdy Girls would like to reaffirm our commitment to science and truth. We don’t know exactly what the future holds, but there is ample reason to be concerned about widening health disparities, rampant misinformation, disregard for science, and monumental decreases in the public’s trust in health and science. Read more…
In this time of heightened emotions, Those Nerdy Girls would like to reaffirm our commitment to science and truth. We don’t know exactly what the future holds, but there is ample reason to be concerned about widening health disparities, rampant misinformation, disregard for science, and monumental decreases in the public’s trust in health and science. Read more…