New RSV shots would save many lives if they were adopted like flu shots
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
A new study shows that 66% RSV vaccine coverage could avert over 982,000 outpatient (office and ER) visits, 102,000 hospitalizations, and 8,700 deaths in one RSV season in the U.S. alone. We are really lucky to have the new RSV vaccines in our toolbelt for the first time to face this respiratory virus season. We’ve Read more…
Are puberty blockers helpful or harmful to trans youth?
Families/Kids Mental Health Reproductive Health
Alexandra Hall, MD
A: Current evidence suggests that puberty blockers, which hit the pause button on puberty and are reversible, significantly improve the mental health of trans youth while reducing the risk of needing future surgeries. A recent study showed that trans teens who were treated with puberty blockers had significantly less anxiety, depression, and stress compared to Read more…
It’s National News Literacy Week.
Data Literacy Uncertainty and Misinformation
Amanda Simanek, PhD MPH
🌟It’s National News Literacy Week!🌟 This annual event highlights the importance of news literacy and provides tools for being more savvy consumers (and sharers!) of news and other information. See more info about the week’s events co-hosted by The News Literacy Project and E.W. Scripps Company (many of which are virtual and free) here. Those Read more…
I never had chickenpox as a child. Do I need the shingles vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Yes, even if you believe that you never had chickenpox as a kid, you should still get the shingles vaccine. CDC’s recommendation for shingles vaccine is specific about this. The shingles vaccine (Shingrix) is recommended for everyone over age 50 and certain younger people—whether or not they report any history of herpes zoster infection (chickenpox). Read more…
Nerdy Girls Live 01/19/24
COVID Variants Infectious Diseases Testing and Contact Tracing Vaccines Videos
Those Nerdy Girls addresses what we have in store for you in 2024 and beyond. We’ll also answer some of your latest questions about COVID-19. Hosted by: – Sara Gorman, PhD, MPH: Executive Director at TNG, co-Founder of Critica & Author of Denying to the Grave – Chana Davis, PhD: TNG Contributing Writer & Founder Read more…
Is the new RSV vaccine covered by insurance?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
The new RSV vaccine is generally covered by private insurance, Medicare, Medicaid, and the Vaccines for Children (VFC) program, with some conditions. Insurance coverage for the RSV vaccine differs by age. The RSV vaccine is recommended for: infants younger than 8 months during the RSV season whose mothers did not receive the vaccine during pregnancy infants Read more…
What is COVID rebound?
Infectious Diseases
Chana Davis, PhD
COVID rebound is like watching an encore to a show you disliked the first time. Just when you’re feeling better, COVID comes back, and you’re feeling crummy again. ➡️ The good news is that rebound cases are usually mild. ➡️ The bad news is that they can be contagious. So, if you notice new COVID Read more…
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine.
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine. Winter respiratory illness season is coming on strong. In case you haven’t noticed, there is A LOT of COVID around. I was getting serious Omicron wave vibes the last few weeks as more and more Read more…
Is COVID-19 surging?
Infectious Diseases
Amanda Simanek, PhD MPH
Yes. If it seems like everyone you know has gotten COVID-19 in the past 3 weeks, you aren’t wrong-cases, hospitalizations, and deaths are all on the rise in the U.S. Over the past 3-4 weeks, at least 4 Nerdy Girl families were hit with COVID-19, so if you feel like COVID-19 is everywhere, you are Read more…
Can I get shingles over and over again?
Biology/Immunity Infectious Diseases
Roopa Seshadri, PhD, AM
Although not very common, getting shingles more than once is possible. The shingles vaccine can reduce the chance of recurrence. If you have had shingles, there is a small chance that you will get it again. This is called recurrent shingles. This is really understudied, and not a lot is known about why or how Read more…
What are the side effects of the RSV vaccines for older adults?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Side effects for both RSV vaccinations include the usual injection site pain, feeling tired and achy, and headache. The are nearly always so mild that they do not interfere with usual activities. Side effects for both RSV vaccinations (Arexvy and Abrysvo) are nearly always so mild they do not interfere with usual activities. Rates of Read more…
If I already got the 1-dose shingles vaccine, should I get the 2-dose shingles vaccine now?
Vaccines
Malia Jones, PhD MPH
If you got the 1-dose shingles vaccine (Zostavax), yes–you should get the newer and more effective 2-dose shingles vaccine (Shingrix) 5 years after your Zostavax shot. The two-dose vaccine has been shown to be much more effective for longer. Zostavax came onto the US market in 2006 and was recommended for adults 60 years and Read more…
What are the side effects of the updated COVID vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
The most common side effects are the same as earlier versions of the vaccine–rash and soreness at the injection site, headache, fever, and fatigue. Symptoms are typically mild and last 1-3 days. The most common side effects of the updated COVID-19 vaccine are rash and soreness at the injection site, headache, fever, and fatigue. Symptoms Read more…
Holiday Etiquette: Repro Health Edition
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
NOW is a good time to dial up your strategic masking.
Masks Staying Safe
Ashley Ritter, APRN, PhD
COVID is surging again, just in time for the holidays. NOW is a good time to dial up your use of strategic masking. Masking sometimes is a form of harm reduction. Here are tips to help you rock the mask when it matters most. TL;DR: Keep a good mask handy and incorporate masking into common Read more…
Who is eligible for the shingles vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
Everyone ages 50+ and 19+ with a weakened immune system is eligible for the Shingrix vaccine, including people who previously received the one-dose shingles vaccine, Zostavax. Shingrix is a two-dose vaccine that reduces the risk of shingles by more than 90%. Who should get Shingrix? People ages 50+ should get two doses [archived link] of Shingrix. Read more…
Light in Darkness
Uncategorized
MK Haber, FNP-C, IBCLC
🌏 Across various cultures, light-filled festivals during the colder months are a shared experience rooted in astronomical, psychological, and cultural factors. These celebrations provide warmth, hope, and community bonding during the darkest times of the year. 🌄 **Sun’s Trajectory & Seasonal Changes:** Winter brings shorter days and longer nights (from December through March in the Read more…
Do zinc supplements help treat or prevent colds?
General Health
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
Those Nerdy Girls’ Goals for 2024
Uncategorized
Sara Gorman, PhD, MPH
Dear Nerdy Girl Community, As 2023 draws to a close and with the first few months of my role as Executive Director behind me, we have been reflecting on where Those Nerdy Girls has been. But now I’d like us to think about where we are going. And it is certainly exciting! My goal in Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
A new study shows that 66% RSV vaccine coverage could avert over 982,000 outpatient (office and ER) visits, 102,000 hospitalizations, and 8,700 deaths in one RSV season in the U.S. alone. We are really lucky to have the new RSV vaccines in our toolbelt for the first time to face this respiratory virus season. We’ve Read more…
Are puberty blockers helpful or harmful to trans youth?
Families/Kids Mental Health Reproductive HealthAlexandra Hall, MD
A: Current evidence suggests that puberty blockers, which hit the pause button on puberty and are reversible, significantly improve the mental health of trans youth while reducing the risk of needing future surgeries. A recent study showed that trans teens who were treated with puberty blockers had significantly less anxiety, depression, and stress compared to Read more…
It’s National News Literacy Week.
Data Literacy Uncertainty and Misinformation
Amanda Simanek, PhD MPH
🌟It’s National News Literacy Week!🌟 This annual event highlights the importance of news literacy and provides tools for being more savvy consumers (and sharers!) of news and other information. See more info about the week’s events co-hosted by The News Literacy Project and E.W. Scripps Company (many of which are virtual and free) here. Those Read more…
I never had chickenpox as a child. Do I need the shingles vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Yes, even if you believe that you never had chickenpox as a kid, you should still get the shingles vaccine. CDC’s recommendation for shingles vaccine is specific about this. The shingles vaccine (Shingrix) is recommended for everyone over age 50 and certain younger people—whether or not they report any history of herpes zoster infection (chickenpox). Read more…
Nerdy Girls Live 01/19/24
COVID Variants Infectious Diseases Testing and Contact Tracing Vaccines Videos
Those Nerdy Girls addresses what we have in store for you in 2024 and beyond. We’ll also answer some of your latest questions about COVID-19. Hosted by: – Sara Gorman, PhD, MPH: Executive Director at TNG, co-Founder of Critica & Author of Denying to the Grave – Chana Davis, PhD: TNG Contributing Writer & Founder Read more…
Is the new RSV vaccine covered by insurance?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
The new RSV vaccine is generally covered by private insurance, Medicare, Medicaid, and the Vaccines for Children (VFC) program, with some conditions. Insurance coverage for the RSV vaccine differs by age. The RSV vaccine is recommended for: infants younger than 8 months during the RSV season whose mothers did not receive the vaccine during pregnancy infants Read more…
What is COVID rebound?
Infectious Diseases
Chana Davis, PhD
COVID rebound is like watching an encore to a show you disliked the first time. Just when you’re feeling better, COVID comes back, and you’re feeling crummy again. ➡️ The good news is that rebound cases are usually mild. ➡️ The bad news is that they can be contagious. So, if you notice new COVID Read more…
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine.
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine. Winter respiratory illness season is coming on strong. In case you haven’t noticed, there is A LOT of COVID around. I was getting serious Omicron wave vibes the last few weeks as more and more Read more…
Is COVID-19 surging?
Infectious Diseases
Amanda Simanek, PhD MPH
Yes. If it seems like everyone you know has gotten COVID-19 in the past 3 weeks, you aren’t wrong-cases, hospitalizations, and deaths are all on the rise in the U.S. Over the past 3-4 weeks, at least 4 Nerdy Girl families were hit with COVID-19, so if you feel like COVID-19 is everywhere, you are Read more…
Can I get shingles over and over again?
Biology/Immunity Infectious Diseases
Roopa Seshadri, PhD, AM
Although not very common, getting shingles more than once is possible. The shingles vaccine can reduce the chance of recurrence. If you have had shingles, there is a small chance that you will get it again. This is called recurrent shingles. This is really understudied, and not a lot is known about why or how Read more…
What are the side effects of the RSV vaccines for older adults?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Side effects for both RSV vaccinations include the usual injection site pain, feeling tired and achy, and headache. The are nearly always so mild that they do not interfere with usual activities. Side effects for both RSV vaccinations (Arexvy and Abrysvo) are nearly always so mild they do not interfere with usual activities. Rates of Read more…
If I already got the 1-dose shingles vaccine, should I get the 2-dose shingles vaccine now?
Vaccines
Malia Jones, PhD MPH
If you got the 1-dose shingles vaccine (Zostavax), yes–you should get the newer and more effective 2-dose shingles vaccine (Shingrix) 5 years after your Zostavax shot. The two-dose vaccine has been shown to be much more effective for longer. Zostavax came onto the US market in 2006 and was recommended for adults 60 years and Read more…
What are the side effects of the updated COVID vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
The most common side effects are the same as earlier versions of the vaccine–rash and soreness at the injection site, headache, fever, and fatigue. Symptoms are typically mild and last 1-3 days. The most common side effects of the updated COVID-19 vaccine are rash and soreness at the injection site, headache, fever, and fatigue. Symptoms Read more…
Holiday Etiquette: Repro Health Edition
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
NOW is a good time to dial up your strategic masking.
Masks Staying Safe
Ashley Ritter, APRN, PhD
COVID is surging again, just in time for the holidays. NOW is a good time to dial up your use of strategic masking. Masking sometimes is a form of harm reduction. Here are tips to help you rock the mask when it matters most. TL;DR: Keep a good mask handy and incorporate masking into common Read more…
Who is eligible for the shingles vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
Everyone ages 50+ and 19+ with a weakened immune system is eligible for the Shingrix vaccine, including people who previously received the one-dose shingles vaccine, Zostavax. Shingrix is a two-dose vaccine that reduces the risk of shingles by more than 90%. Who should get Shingrix? People ages 50+ should get two doses [archived link] of Shingrix. Read more…
Light in Darkness
Uncategorized
MK Haber, FNP-C, IBCLC
🌏 Across various cultures, light-filled festivals during the colder months are a shared experience rooted in astronomical, psychological, and cultural factors. These celebrations provide warmth, hope, and community bonding during the darkest times of the year. 🌄 **Sun’s Trajectory & Seasonal Changes:** Winter brings shorter days and longer nights (from December through March in the Read more…
Do zinc supplements help treat or prevent colds?
General Health
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
Those Nerdy Girls’ Goals for 2024
Uncategorized
Sara Gorman, PhD, MPH
Dear Nerdy Girl Community, As 2023 draws to a close and with the first few months of my role as Executive Director behind me, we have been reflecting on where Those Nerdy Girls has been. But now I’d like us to think about where we are going. And it is certainly exciting! My goal in Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
A: Current evidence suggests that puberty blockers, which hit the pause button on puberty and are reversible, significantly improve the mental health of trans youth while reducing the risk of needing future surgeries. A recent study showed that trans teens who were treated with puberty blockers had significantly less anxiety, depression, and stress compared to Read more…
It’s National News Literacy Week.
Data Literacy Uncertainty and MisinformationAmanda Simanek, PhD MPH
🌟It’s National News Literacy Week!🌟 This annual event highlights the importance of news literacy and provides tools for being more savvy consumers (and sharers!) of news and other information. See more info about the week’s events co-hosted by The News Literacy Project and E.W. Scripps Company (many of which are virtual and free) here. Those Read more…
I never had chickenpox as a child. Do I need the shingles vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Yes, even if you believe that you never had chickenpox as a kid, you should still get the shingles vaccine. CDC’s recommendation for shingles vaccine is specific about this. The shingles vaccine (Shingrix) is recommended for everyone over age 50 and certain younger people—whether or not they report any history of herpes zoster infection (chickenpox). Read more…
Nerdy Girls Live 01/19/24
COVID Variants Infectious Diseases Testing and Contact Tracing Vaccines Videos
Those Nerdy Girls addresses what we have in store for you in 2024 and beyond. We’ll also answer some of your latest questions about COVID-19. Hosted by: – Sara Gorman, PhD, MPH: Executive Director at TNG, co-Founder of Critica & Author of Denying to the Grave – Chana Davis, PhD: TNG Contributing Writer & Founder Read more…
Is the new RSV vaccine covered by insurance?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
The new RSV vaccine is generally covered by private insurance, Medicare, Medicaid, and the Vaccines for Children (VFC) program, with some conditions. Insurance coverage for the RSV vaccine differs by age. The RSV vaccine is recommended for: infants younger than 8 months during the RSV season whose mothers did not receive the vaccine during pregnancy infants Read more…
What is COVID rebound?
Infectious Diseases
Chana Davis, PhD
COVID rebound is like watching an encore to a show you disliked the first time. Just when you’re feeling better, COVID comes back, and you’re feeling crummy again. ➡️ The good news is that rebound cases are usually mild. ➡️ The bad news is that they can be contagious. So, if you notice new COVID Read more…
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine.
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine. Winter respiratory illness season is coming on strong. In case you haven’t noticed, there is A LOT of COVID around. I was getting serious Omicron wave vibes the last few weeks as more and more Read more…
Is COVID-19 surging?
Infectious Diseases
Amanda Simanek, PhD MPH
Yes. If it seems like everyone you know has gotten COVID-19 in the past 3 weeks, you aren’t wrong-cases, hospitalizations, and deaths are all on the rise in the U.S. Over the past 3-4 weeks, at least 4 Nerdy Girl families were hit with COVID-19, so if you feel like COVID-19 is everywhere, you are Read more…
Can I get shingles over and over again?
Biology/Immunity Infectious Diseases
Roopa Seshadri, PhD, AM
Although not very common, getting shingles more than once is possible. The shingles vaccine can reduce the chance of recurrence. If you have had shingles, there is a small chance that you will get it again. This is called recurrent shingles. This is really understudied, and not a lot is known about why or how Read more…
What are the side effects of the RSV vaccines for older adults?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Side effects for both RSV vaccinations include the usual injection site pain, feeling tired and achy, and headache. The are nearly always so mild that they do not interfere with usual activities. Side effects for both RSV vaccinations (Arexvy and Abrysvo) are nearly always so mild they do not interfere with usual activities. Rates of Read more…
If I already got the 1-dose shingles vaccine, should I get the 2-dose shingles vaccine now?
Vaccines
Malia Jones, PhD MPH
If you got the 1-dose shingles vaccine (Zostavax), yes–you should get the newer and more effective 2-dose shingles vaccine (Shingrix) 5 years after your Zostavax shot. The two-dose vaccine has been shown to be much more effective for longer. Zostavax came onto the US market in 2006 and was recommended for adults 60 years and Read more…
What are the side effects of the updated COVID vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
The most common side effects are the same as earlier versions of the vaccine–rash and soreness at the injection site, headache, fever, and fatigue. Symptoms are typically mild and last 1-3 days. The most common side effects of the updated COVID-19 vaccine are rash and soreness at the injection site, headache, fever, and fatigue. Symptoms Read more…
Holiday Etiquette: Repro Health Edition
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
NOW is a good time to dial up your strategic masking.
Masks Staying Safe
Ashley Ritter, APRN, PhD
COVID is surging again, just in time for the holidays. NOW is a good time to dial up your use of strategic masking. Masking sometimes is a form of harm reduction. Here are tips to help you rock the mask when it matters most. TL;DR: Keep a good mask handy and incorporate masking into common Read more…
Who is eligible for the shingles vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
Everyone ages 50+ and 19+ with a weakened immune system is eligible for the Shingrix vaccine, including people who previously received the one-dose shingles vaccine, Zostavax. Shingrix is a two-dose vaccine that reduces the risk of shingles by more than 90%. Who should get Shingrix? People ages 50+ should get two doses [archived link] of Shingrix. Read more…
Light in Darkness
Uncategorized
MK Haber, FNP-C, IBCLC
🌏 Across various cultures, light-filled festivals during the colder months are a shared experience rooted in astronomical, psychological, and cultural factors. These celebrations provide warmth, hope, and community bonding during the darkest times of the year. 🌄 **Sun’s Trajectory & Seasonal Changes:** Winter brings shorter days and longer nights (from December through March in the Read more…
Do zinc supplements help treat or prevent colds?
General Health
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
Those Nerdy Girls’ Goals for 2024
Uncategorized
Sara Gorman, PhD, MPH
Dear Nerdy Girl Community, As 2023 draws to a close and with the first few months of my role as Executive Director behind me, we have been reflecting on where Those Nerdy Girls has been. But now I’d like us to think about where we are going. And it is certainly exciting! My goal in Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
🌟It’s National News Literacy Week!🌟 This annual event highlights the importance of news literacy and provides tools for being more savvy consumers (and sharers!) of news and other information. See more info about the week’s events co-hosted by The News Literacy Project and E.W. Scripps Company (many of which are virtual and free) here. Those Read more…
I never had chickenpox as a child. Do I need the shingles vaccine?
Infectious Diseases VaccinesMalia Jones, PhD MPH
Yes, even if you believe that you never had chickenpox as a kid, you should still get the shingles vaccine. CDC’s recommendation for shingles vaccine is specific about this. The shingles vaccine (Shingrix) is recommended for everyone over age 50 and certain younger people—whether or not they report any history of herpes zoster infection (chickenpox). Read more…
Nerdy Girls Live 01/19/24
COVID Variants Infectious Diseases Testing and Contact Tracing Vaccines Videos
Those Nerdy Girls addresses what we have in store for you in 2024 and beyond. We’ll also answer some of your latest questions about COVID-19. Hosted by: – Sara Gorman, PhD, MPH: Executive Director at TNG, co-Founder of Critica & Author of Denying to the Grave – Chana Davis, PhD: TNG Contributing Writer & Founder Read more…
Is the new RSV vaccine covered by insurance?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
The new RSV vaccine is generally covered by private insurance, Medicare, Medicaid, and the Vaccines for Children (VFC) program, with some conditions. Insurance coverage for the RSV vaccine differs by age. The RSV vaccine is recommended for: infants younger than 8 months during the RSV season whose mothers did not receive the vaccine during pregnancy infants Read more…
What is COVID rebound?
Infectious Diseases
Chana Davis, PhD
COVID rebound is like watching an encore to a show you disliked the first time. Just when you’re feeling better, COVID comes back, and you’re feeling crummy again. ➡️ The good news is that rebound cases are usually mild. ➡️ The bad news is that they can be contagious. So, if you notice new COVID Read more…
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine.
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine. Winter respiratory illness season is coming on strong. In case you haven’t noticed, there is A LOT of COVID around. I was getting serious Omicron wave vibes the last few weeks as more and more Read more…
Is COVID-19 surging?
Infectious Diseases
Amanda Simanek, PhD MPH
Yes. If it seems like everyone you know has gotten COVID-19 in the past 3 weeks, you aren’t wrong-cases, hospitalizations, and deaths are all on the rise in the U.S. Over the past 3-4 weeks, at least 4 Nerdy Girl families were hit with COVID-19, so if you feel like COVID-19 is everywhere, you are Read more…
Can I get shingles over and over again?
Biology/Immunity Infectious Diseases
Roopa Seshadri, PhD, AM
Although not very common, getting shingles more than once is possible. The shingles vaccine can reduce the chance of recurrence. If you have had shingles, there is a small chance that you will get it again. This is called recurrent shingles. This is really understudied, and not a lot is known about why or how Read more…
What are the side effects of the RSV vaccines for older adults?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Side effects for both RSV vaccinations include the usual injection site pain, feeling tired and achy, and headache. The are nearly always so mild that they do not interfere with usual activities. Side effects for both RSV vaccinations (Arexvy and Abrysvo) are nearly always so mild they do not interfere with usual activities. Rates of Read more…
If I already got the 1-dose shingles vaccine, should I get the 2-dose shingles vaccine now?
Vaccines
Malia Jones, PhD MPH
If you got the 1-dose shingles vaccine (Zostavax), yes–you should get the newer and more effective 2-dose shingles vaccine (Shingrix) 5 years after your Zostavax shot. The two-dose vaccine has been shown to be much more effective for longer. Zostavax came onto the US market in 2006 and was recommended for adults 60 years and Read more…
What are the side effects of the updated COVID vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
The most common side effects are the same as earlier versions of the vaccine–rash and soreness at the injection site, headache, fever, and fatigue. Symptoms are typically mild and last 1-3 days. The most common side effects of the updated COVID-19 vaccine are rash and soreness at the injection site, headache, fever, and fatigue. Symptoms Read more…
Holiday Etiquette: Repro Health Edition
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
NOW is a good time to dial up your strategic masking.
Masks Staying Safe
Ashley Ritter, APRN, PhD
COVID is surging again, just in time for the holidays. NOW is a good time to dial up your use of strategic masking. Masking sometimes is a form of harm reduction. Here are tips to help you rock the mask when it matters most. TL;DR: Keep a good mask handy and incorporate masking into common Read more…
Who is eligible for the shingles vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
Everyone ages 50+ and 19+ with a weakened immune system is eligible for the Shingrix vaccine, including people who previously received the one-dose shingles vaccine, Zostavax. Shingrix is a two-dose vaccine that reduces the risk of shingles by more than 90%. Who should get Shingrix? People ages 50+ should get two doses [archived link] of Shingrix. Read more…
Light in Darkness
Uncategorized
MK Haber, FNP-C, IBCLC
🌏 Across various cultures, light-filled festivals during the colder months are a shared experience rooted in astronomical, psychological, and cultural factors. These celebrations provide warmth, hope, and community bonding during the darkest times of the year. 🌄 **Sun’s Trajectory & Seasonal Changes:** Winter brings shorter days and longer nights (from December through March in the Read more…
Do zinc supplements help treat or prevent colds?
General Health
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
Those Nerdy Girls’ Goals for 2024
Uncategorized
Sara Gorman, PhD, MPH
Dear Nerdy Girl Community, As 2023 draws to a close and with the first few months of my role as Executive Director behind me, we have been reflecting on where Those Nerdy Girls has been. But now I’d like us to think about where we are going. And it is certainly exciting! My goal in Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
Yes, even if you believe that you never had chickenpox as a kid, you should still get the shingles vaccine. CDC’s recommendation for shingles vaccine is specific about this. The shingles vaccine (Shingrix) is recommended for everyone over age 50 and certain younger people—whether or not they report any history of herpes zoster infection (chickenpox). Read more…
Nerdy Girls Live 01/19/24
COVID Variants Infectious Diseases Testing and Contact Tracing Vaccines VideosThose Nerdy Girls addresses what we have in store for you in 2024 and beyond. We’ll also answer some of your latest questions about COVID-19. Hosted by: – Sara Gorman, PhD, MPH: Executive Director at TNG, co-Founder of Critica & Author of Denying to the Grave – Chana Davis, PhD: TNG Contributing Writer & Founder Read more…
Is the new RSV vaccine covered by insurance?
Infectious Diseases VaccinesRoopa Seshadri, PhD, AM
The new RSV vaccine is generally covered by private insurance, Medicare, Medicaid, and the Vaccines for Children (VFC) program, with some conditions. Insurance coverage for the RSV vaccine differs by age. The RSV vaccine is recommended for: infants younger than 8 months during the RSV season whose mothers did not receive the vaccine during pregnancy infants Read more…
What is COVID rebound?
Infectious Diseases
Chana Davis, PhD
COVID rebound is like watching an encore to a show you disliked the first time. Just when you’re feeling better, COVID comes back, and you’re feeling crummy again. ➡️ The good news is that rebound cases are usually mild. ➡️ The bad news is that they can be contagious. So, if you notice new COVID Read more…
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine.
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine. Winter respiratory illness season is coming on strong. In case you haven’t noticed, there is A LOT of COVID around. I was getting serious Omicron wave vibes the last few weeks as more and more Read more…
Is COVID-19 surging?
Infectious Diseases
Amanda Simanek, PhD MPH
Yes. If it seems like everyone you know has gotten COVID-19 in the past 3 weeks, you aren’t wrong-cases, hospitalizations, and deaths are all on the rise in the U.S. Over the past 3-4 weeks, at least 4 Nerdy Girl families were hit with COVID-19, so if you feel like COVID-19 is everywhere, you are Read more…
Can I get shingles over and over again?
Biology/Immunity Infectious Diseases
Roopa Seshadri, PhD, AM
Although not very common, getting shingles more than once is possible. The shingles vaccine can reduce the chance of recurrence. If you have had shingles, there is a small chance that you will get it again. This is called recurrent shingles. This is really understudied, and not a lot is known about why or how Read more…
What are the side effects of the RSV vaccines for older adults?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Side effects for both RSV vaccinations include the usual injection site pain, feeling tired and achy, and headache. The are nearly always so mild that they do not interfere with usual activities. Side effects for both RSV vaccinations (Arexvy and Abrysvo) are nearly always so mild they do not interfere with usual activities. Rates of Read more…
If I already got the 1-dose shingles vaccine, should I get the 2-dose shingles vaccine now?
Vaccines
Malia Jones, PhD MPH
If you got the 1-dose shingles vaccine (Zostavax), yes–you should get the newer and more effective 2-dose shingles vaccine (Shingrix) 5 years after your Zostavax shot. The two-dose vaccine has been shown to be much more effective for longer. Zostavax came onto the US market in 2006 and was recommended for adults 60 years and Read more…
What are the side effects of the updated COVID vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
The most common side effects are the same as earlier versions of the vaccine–rash and soreness at the injection site, headache, fever, and fatigue. Symptoms are typically mild and last 1-3 days. The most common side effects of the updated COVID-19 vaccine are rash and soreness at the injection site, headache, fever, and fatigue. Symptoms Read more…
Holiday Etiquette: Repro Health Edition
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
NOW is a good time to dial up your strategic masking.
Masks Staying Safe
Ashley Ritter, APRN, PhD
COVID is surging again, just in time for the holidays. NOW is a good time to dial up your use of strategic masking. Masking sometimes is a form of harm reduction. Here are tips to help you rock the mask when it matters most. TL;DR: Keep a good mask handy and incorporate masking into common Read more…
Who is eligible for the shingles vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
Everyone ages 50+ and 19+ with a weakened immune system is eligible for the Shingrix vaccine, including people who previously received the one-dose shingles vaccine, Zostavax. Shingrix is a two-dose vaccine that reduces the risk of shingles by more than 90%. Who should get Shingrix? People ages 50+ should get two doses [archived link] of Shingrix. Read more…
Light in Darkness
Uncategorized
MK Haber, FNP-C, IBCLC
🌏 Across various cultures, light-filled festivals during the colder months are a shared experience rooted in astronomical, psychological, and cultural factors. These celebrations provide warmth, hope, and community bonding during the darkest times of the year. 🌄 **Sun’s Trajectory & Seasonal Changes:** Winter brings shorter days and longer nights (from December through March in the Read more…
Do zinc supplements help treat or prevent colds?
General Health
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
Those Nerdy Girls’ Goals for 2024
Uncategorized
Sara Gorman, PhD, MPH
Dear Nerdy Girl Community, As 2023 draws to a close and with the first few months of my role as Executive Director behind me, we have been reflecting on where Those Nerdy Girls has been. But now I’d like us to think about where we are going. And it is certainly exciting! My goal in Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
The new RSV vaccine is generally covered by private insurance, Medicare, Medicaid, and the Vaccines for Children (VFC) program, with some conditions. Insurance coverage for the RSV vaccine differs by age. The RSV vaccine is recommended for: infants younger than 8 months during the RSV season whose mothers did not receive the vaccine during pregnancy infants Read more…
What is COVID rebound?
Infectious DiseasesChana Davis, PhD
COVID rebound is like watching an encore to a show you disliked the first time. Just when you’re feeling better, COVID comes back, and you’re feeling crummy again. ➡️ The good news is that rebound cases are usually mild. ➡️ The bad news is that they can be contagious. So, if you notice new COVID Read more…
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine.
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine. Winter respiratory illness season is coming on strong. In case you haven’t noticed, there is A LOT of COVID around. I was getting serious Omicron wave vibes the last few weeks as more and more Read more…
Is COVID-19 surging?
Infectious Diseases
Amanda Simanek, PhD MPH
Yes. If it seems like everyone you know has gotten COVID-19 in the past 3 weeks, you aren’t wrong-cases, hospitalizations, and deaths are all on the rise in the U.S. Over the past 3-4 weeks, at least 4 Nerdy Girl families were hit with COVID-19, so if you feel like COVID-19 is everywhere, you are Read more…
Can I get shingles over and over again?
Biology/Immunity Infectious Diseases
Roopa Seshadri, PhD, AM
Although not very common, getting shingles more than once is possible. The shingles vaccine can reduce the chance of recurrence. If you have had shingles, there is a small chance that you will get it again. This is called recurrent shingles. This is really understudied, and not a lot is known about why or how Read more…
What are the side effects of the RSV vaccines for older adults?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Side effects for both RSV vaccinations include the usual injection site pain, feeling tired and achy, and headache. The are nearly always so mild that they do not interfere with usual activities. Side effects for both RSV vaccinations (Arexvy and Abrysvo) are nearly always so mild they do not interfere with usual activities. Rates of Read more…
If I already got the 1-dose shingles vaccine, should I get the 2-dose shingles vaccine now?
Vaccines
Malia Jones, PhD MPH
If you got the 1-dose shingles vaccine (Zostavax), yes–you should get the newer and more effective 2-dose shingles vaccine (Shingrix) 5 years after your Zostavax shot. The two-dose vaccine has been shown to be much more effective for longer. Zostavax came onto the US market in 2006 and was recommended for adults 60 years and Read more…
What are the side effects of the updated COVID vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
The most common side effects are the same as earlier versions of the vaccine–rash and soreness at the injection site, headache, fever, and fatigue. Symptoms are typically mild and last 1-3 days. The most common side effects of the updated COVID-19 vaccine are rash and soreness at the injection site, headache, fever, and fatigue. Symptoms Read more…
Holiday Etiquette: Repro Health Edition
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
NOW is a good time to dial up your strategic masking.
Masks Staying Safe
Ashley Ritter, APRN, PhD
COVID is surging again, just in time for the holidays. NOW is a good time to dial up your use of strategic masking. Masking sometimes is a form of harm reduction. Here are tips to help you rock the mask when it matters most. TL;DR: Keep a good mask handy and incorporate masking into common Read more…
Who is eligible for the shingles vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
Everyone ages 50+ and 19+ with a weakened immune system is eligible for the Shingrix vaccine, including people who previously received the one-dose shingles vaccine, Zostavax. Shingrix is a two-dose vaccine that reduces the risk of shingles by more than 90%. Who should get Shingrix? People ages 50+ should get two doses [archived link] of Shingrix. Read more…
Light in Darkness
Uncategorized
MK Haber, FNP-C, IBCLC
🌏 Across various cultures, light-filled festivals during the colder months are a shared experience rooted in astronomical, psychological, and cultural factors. These celebrations provide warmth, hope, and community bonding during the darkest times of the year. 🌄 **Sun’s Trajectory & Seasonal Changes:** Winter brings shorter days and longer nights (from December through March in the Read more…
Do zinc supplements help treat or prevent colds?
General Health
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
Those Nerdy Girls’ Goals for 2024
Uncategorized
Sara Gorman, PhD, MPH
Dear Nerdy Girl Community, As 2023 draws to a close and with the first few months of my role as Executive Director behind me, we have been reflecting on where Those Nerdy Girls has been. But now I’d like us to think about where we are going. And it is certainly exciting! My goal in Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
COVID rebound is like watching an encore to a show you disliked the first time. Just when you’re feeling better, COVID comes back, and you’re feeling crummy again. ➡️ The good news is that rebound cases are usually mild. ➡️ The bad news is that they can be contagious. So, if you notice new COVID Read more…
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine.
Infectious Diseases VaccinesJennifer Beam Dowd, PhD
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine. Winter respiratory illness season is coming on strong. In case you haven’t noticed, there is A LOT of COVID around. I was getting serious Omicron wave vibes the last few weeks as more and more Read more…
Is COVID-19 surging?
Infectious Diseases
Amanda Simanek, PhD MPH
Yes. If it seems like everyone you know has gotten COVID-19 in the past 3 weeks, you aren’t wrong-cases, hospitalizations, and deaths are all on the rise in the U.S. Over the past 3-4 weeks, at least 4 Nerdy Girl families were hit with COVID-19, so if you feel like COVID-19 is everywhere, you are Read more…
Can I get shingles over and over again?
Biology/Immunity Infectious Diseases
Roopa Seshadri, PhD, AM
Although not very common, getting shingles more than once is possible. The shingles vaccine can reduce the chance of recurrence. If you have had shingles, there is a small chance that you will get it again. This is called recurrent shingles. This is really understudied, and not a lot is known about why or how Read more…
What are the side effects of the RSV vaccines for older adults?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Side effects for both RSV vaccinations include the usual injection site pain, feeling tired and achy, and headache. The are nearly always so mild that they do not interfere with usual activities. Side effects for both RSV vaccinations (Arexvy and Abrysvo) are nearly always so mild they do not interfere with usual activities. Rates of Read more…
If I already got the 1-dose shingles vaccine, should I get the 2-dose shingles vaccine now?
Vaccines
Malia Jones, PhD MPH
If you got the 1-dose shingles vaccine (Zostavax), yes–you should get the newer and more effective 2-dose shingles vaccine (Shingrix) 5 years after your Zostavax shot. The two-dose vaccine has been shown to be much more effective for longer. Zostavax came onto the US market in 2006 and was recommended for adults 60 years and Read more…
What are the side effects of the updated COVID vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
The most common side effects are the same as earlier versions of the vaccine–rash and soreness at the injection site, headache, fever, and fatigue. Symptoms are typically mild and last 1-3 days. The most common side effects of the updated COVID-19 vaccine are rash and soreness at the injection site, headache, fever, and fatigue. Symptoms Read more…
Holiday Etiquette: Repro Health Edition
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
NOW is a good time to dial up your strategic masking.
Masks Staying Safe
Ashley Ritter, APRN, PhD
COVID is surging again, just in time for the holidays. NOW is a good time to dial up your use of strategic masking. Masking sometimes is a form of harm reduction. Here are tips to help you rock the mask when it matters most. TL;DR: Keep a good mask handy and incorporate masking into common Read more…
Who is eligible for the shingles vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
Everyone ages 50+ and 19+ with a weakened immune system is eligible for the Shingrix vaccine, including people who previously received the one-dose shingles vaccine, Zostavax. Shingrix is a two-dose vaccine that reduces the risk of shingles by more than 90%. Who should get Shingrix? People ages 50+ should get two doses [archived link] of Shingrix. Read more…
Light in Darkness
Uncategorized
MK Haber, FNP-C, IBCLC
🌏 Across various cultures, light-filled festivals during the colder months are a shared experience rooted in astronomical, psychological, and cultural factors. These celebrations provide warmth, hope, and community bonding during the darkest times of the year. 🌄 **Sun’s Trajectory & Seasonal Changes:** Winter brings shorter days and longer nights (from December through March in the Read more…
Do zinc supplements help treat or prevent colds?
General Health
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
Those Nerdy Girls’ Goals for 2024
Uncategorized
Sara Gorman, PhD, MPH
Dear Nerdy Girl Community, As 2023 draws to a close and with the first few months of my role as Executive Director behind me, we have been reflecting on where Those Nerdy Girls has been. But now I’d like us to think about where we are going. And it is certainly exciting! My goal in Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine. Winter respiratory illness season is coming on strong. In case you haven’t noticed, there is A LOT of COVID around. I was getting serious Omicron wave vibes the last few weeks as more and more Read more…
Is COVID-19 surging?
Infectious DiseasesAmanda Simanek, PhD MPH
Yes. If it seems like everyone you know has gotten COVID-19 in the past 3 weeks, you aren’t wrong-cases, hospitalizations, and deaths are all on the rise in the U.S. Over the past 3-4 weeks, at least 4 Nerdy Girl families were hit with COVID-19, so if you feel like COVID-19 is everywhere, you are Read more…
Can I get shingles over and over again?
Biology/Immunity Infectious Diseases
Roopa Seshadri, PhD, AM
Although not very common, getting shingles more than once is possible. The shingles vaccine can reduce the chance of recurrence. If you have had shingles, there is a small chance that you will get it again. This is called recurrent shingles. This is really understudied, and not a lot is known about why or how Read more…
What are the side effects of the RSV vaccines for older adults?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Side effects for both RSV vaccinations include the usual injection site pain, feeling tired and achy, and headache. The are nearly always so mild that they do not interfere with usual activities. Side effects for both RSV vaccinations (Arexvy and Abrysvo) are nearly always so mild they do not interfere with usual activities. Rates of Read more…
If I already got the 1-dose shingles vaccine, should I get the 2-dose shingles vaccine now?
Vaccines
Malia Jones, PhD MPH
If you got the 1-dose shingles vaccine (Zostavax), yes–you should get the newer and more effective 2-dose shingles vaccine (Shingrix) 5 years after your Zostavax shot. The two-dose vaccine has been shown to be much more effective for longer. Zostavax came onto the US market in 2006 and was recommended for adults 60 years and Read more…
What are the side effects of the updated COVID vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
The most common side effects are the same as earlier versions of the vaccine–rash and soreness at the injection site, headache, fever, and fatigue. Symptoms are typically mild and last 1-3 days. The most common side effects of the updated COVID-19 vaccine are rash and soreness at the injection site, headache, fever, and fatigue. Symptoms Read more…
Holiday Etiquette: Repro Health Edition
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
NOW is a good time to dial up your strategic masking.
Masks Staying Safe
Ashley Ritter, APRN, PhD
COVID is surging again, just in time for the holidays. NOW is a good time to dial up your use of strategic masking. Masking sometimes is a form of harm reduction. Here are tips to help you rock the mask when it matters most. TL;DR: Keep a good mask handy and incorporate masking into common Read more…
Who is eligible for the shingles vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
Everyone ages 50+ and 19+ with a weakened immune system is eligible for the Shingrix vaccine, including people who previously received the one-dose shingles vaccine, Zostavax. Shingrix is a two-dose vaccine that reduces the risk of shingles by more than 90%. Who should get Shingrix? People ages 50+ should get two doses [archived link] of Shingrix. Read more…
Light in Darkness
Uncategorized
MK Haber, FNP-C, IBCLC
🌏 Across various cultures, light-filled festivals during the colder months are a shared experience rooted in astronomical, psychological, and cultural factors. These celebrations provide warmth, hope, and community bonding during the darkest times of the year. 🌄 **Sun’s Trajectory & Seasonal Changes:** Winter brings shorter days and longer nights (from December through March in the Read more…
Do zinc supplements help treat or prevent colds?
General Health
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
Those Nerdy Girls’ Goals for 2024
Uncategorized
Sara Gorman, PhD, MPH
Dear Nerdy Girl Community, As 2023 draws to a close and with the first few months of my role as Executive Director behind me, we have been reflecting on where Those Nerdy Girls has been. But now I’d like us to think about where we are going. And it is certainly exciting! My goal in Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
Yes. If it seems like everyone you know has gotten COVID-19 in the past 3 weeks, you aren’t wrong-cases, hospitalizations, and deaths are all on the rise in the U.S. Over the past 3-4 weeks, at least 4 Nerdy Girl families were hit with COVID-19, so if you feel like COVID-19 is everywhere, you are Read more…
Can I get shingles over and over again?
Biology/Immunity Infectious DiseasesRoopa Seshadri, PhD, AM
Although not very common, getting shingles more than once is possible. The shingles vaccine can reduce the chance of recurrence. If you have had shingles, there is a small chance that you will get it again. This is called recurrent shingles. This is really understudied, and not a lot is known about why or how Read more…
What are the side effects of the RSV vaccines for older adults?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Side effects for both RSV vaccinations include the usual injection site pain, feeling tired and achy, and headache. The are nearly always so mild that they do not interfere with usual activities. Side effects for both RSV vaccinations (Arexvy and Abrysvo) are nearly always so mild they do not interfere with usual activities. Rates of Read more…
If I already got the 1-dose shingles vaccine, should I get the 2-dose shingles vaccine now?
Vaccines
Malia Jones, PhD MPH
If you got the 1-dose shingles vaccine (Zostavax), yes–you should get the newer and more effective 2-dose shingles vaccine (Shingrix) 5 years after your Zostavax shot. The two-dose vaccine has been shown to be much more effective for longer. Zostavax came onto the US market in 2006 and was recommended for adults 60 years and Read more…
What are the side effects of the updated COVID vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
The most common side effects are the same as earlier versions of the vaccine–rash and soreness at the injection site, headache, fever, and fatigue. Symptoms are typically mild and last 1-3 days. The most common side effects of the updated COVID-19 vaccine are rash and soreness at the injection site, headache, fever, and fatigue. Symptoms Read more…
Holiday Etiquette: Repro Health Edition
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
NOW is a good time to dial up your strategic masking.
Masks Staying Safe
Ashley Ritter, APRN, PhD
COVID is surging again, just in time for the holidays. NOW is a good time to dial up your use of strategic masking. Masking sometimes is a form of harm reduction. Here are tips to help you rock the mask when it matters most. TL;DR: Keep a good mask handy and incorporate masking into common Read more…
Who is eligible for the shingles vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
Everyone ages 50+ and 19+ with a weakened immune system is eligible for the Shingrix vaccine, including people who previously received the one-dose shingles vaccine, Zostavax. Shingrix is a two-dose vaccine that reduces the risk of shingles by more than 90%. Who should get Shingrix? People ages 50+ should get two doses [archived link] of Shingrix. Read more…
Light in Darkness
Uncategorized
MK Haber, FNP-C, IBCLC
🌏 Across various cultures, light-filled festivals during the colder months are a shared experience rooted in astronomical, psychological, and cultural factors. These celebrations provide warmth, hope, and community bonding during the darkest times of the year. 🌄 **Sun’s Trajectory & Seasonal Changes:** Winter brings shorter days and longer nights (from December through March in the Read more…
Do zinc supplements help treat or prevent colds?
General Health
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
Those Nerdy Girls’ Goals for 2024
Uncategorized
Sara Gorman, PhD, MPH
Dear Nerdy Girl Community, As 2023 draws to a close and with the first few months of my role as Executive Director behind me, we have been reflecting on where Those Nerdy Girls has been. But now I’d like us to think about where we are going. And it is certainly exciting! My goal in Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
Although not very common, getting shingles more than once is possible. The shingles vaccine can reduce the chance of recurrence. If you have had shingles, there is a small chance that you will get it again. This is called recurrent shingles. This is really understudied, and not a lot is known about why or how Read more…
What are the side effects of the RSV vaccines for older adults?
Infectious Diseases VaccinesMalia Jones, PhD MPH
Side effects for both RSV vaccinations include the usual injection site pain, feeling tired and achy, and headache. The are nearly always so mild that they do not interfere with usual activities. Side effects for both RSV vaccinations (Arexvy and Abrysvo) are nearly always so mild they do not interfere with usual activities. Rates of Read more…
If I already got the 1-dose shingles vaccine, should I get the 2-dose shingles vaccine now?
Vaccines
Malia Jones, PhD MPH
If you got the 1-dose shingles vaccine (Zostavax), yes–you should get the newer and more effective 2-dose shingles vaccine (Shingrix) 5 years after your Zostavax shot. The two-dose vaccine has been shown to be much more effective for longer. Zostavax came onto the US market in 2006 and was recommended for adults 60 years and Read more…
What are the side effects of the updated COVID vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
The most common side effects are the same as earlier versions of the vaccine–rash and soreness at the injection site, headache, fever, and fatigue. Symptoms are typically mild and last 1-3 days. The most common side effects of the updated COVID-19 vaccine are rash and soreness at the injection site, headache, fever, and fatigue. Symptoms Read more…
Holiday Etiquette: Repro Health Edition
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
NOW is a good time to dial up your strategic masking.
Masks Staying Safe
Ashley Ritter, APRN, PhD
COVID is surging again, just in time for the holidays. NOW is a good time to dial up your use of strategic masking. Masking sometimes is a form of harm reduction. Here are tips to help you rock the mask when it matters most. TL;DR: Keep a good mask handy and incorporate masking into common Read more…
Who is eligible for the shingles vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
Everyone ages 50+ and 19+ with a weakened immune system is eligible for the Shingrix vaccine, including people who previously received the one-dose shingles vaccine, Zostavax. Shingrix is a two-dose vaccine that reduces the risk of shingles by more than 90%. Who should get Shingrix? People ages 50+ should get two doses [archived link] of Shingrix. Read more…
Light in Darkness
Uncategorized
MK Haber, FNP-C, IBCLC
🌏 Across various cultures, light-filled festivals during the colder months are a shared experience rooted in astronomical, psychological, and cultural factors. These celebrations provide warmth, hope, and community bonding during the darkest times of the year. 🌄 **Sun’s Trajectory & Seasonal Changes:** Winter brings shorter days and longer nights (from December through March in the Read more…
Do zinc supplements help treat or prevent colds?
General Health
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
Those Nerdy Girls’ Goals for 2024
Uncategorized
Sara Gorman, PhD, MPH
Dear Nerdy Girl Community, As 2023 draws to a close and with the first few months of my role as Executive Director behind me, we have been reflecting on where Those Nerdy Girls has been. But now I’d like us to think about where we are going. And it is certainly exciting! My goal in Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
Side effects for both RSV vaccinations include the usual injection site pain, feeling tired and achy, and headache. The are nearly always so mild that they do not interfere with usual activities. Side effects for both RSV vaccinations (Arexvy and Abrysvo) are nearly always so mild they do not interfere with usual activities. Rates of Read more…
If I already got the 1-dose shingles vaccine, should I get the 2-dose shingles vaccine now?
VaccinesMalia Jones, PhD MPH
If you got the 1-dose shingles vaccine (Zostavax), yes–you should get the newer and more effective 2-dose shingles vaccine (Shingrix) 5 years after your Zostavax shot. The two-dose vaccine has been shown to be much more effective for longer. Zostavax came onto the US market in 2006 and was recommended for adults 60 years and Read more…
What are the side effects of the updated COVID vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
The most common side effects are the same as earlier versions of the vaccine–rash and soreness at the injection site, headache, fever, and fatigue. Symptoms are typically mild and last 1-3 days. The most common side effects of the updated COVID-19 vaccine are rash and soreness at the injection site, headache, fever, and fatigue. Symptoms Read more…
Holiday Etiquette: Repro Health Edition
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
NOW is a good time to dial up your strategic masking.
Masks Staying Safe
Ashley Ritter, APRN, PhD
COVID is surging again, just in time for the holidays. NOW is a good time to dial up your use of strategic masking. Masking sometimes is a form of harm reduction. Here are tips to help you rock the mask when it matters most. TL;DR: Keep a good mask handy and incorporate masking into common Read more…
Who is eligible for the shingles vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
Everyone ages 50+ and 19+ with a weakened immune system is eligible for the Shingrix vaccine, including people who previously received the one-dose shingles vaccine, Zostavax. Shingrix is a two-dose vaccine that reduces the risk of shingles by more than 90%. Who should get Shingrix? People ages 50+ should get two doses [archived link] of Shingrix. Read more…
Light in Darkness
Uncategorized
MK Haber, FNP-C, IBCLC
🌏 Across various cultures, light-filled festivals during the colder months are a shared experience rooted in astronomical, psychological, and cultural factors. These celebrations provide warmth, hope, and community bonding during the darkest times of the year. 🌄 **Sun’s Trajectory & Seasonal Changes:** Winter brings shorter days and longer nights (from December through March in the Read more…
Do zinc supplements help treat or prevent colds?
General Health
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
Those Nerdy Girls’ Goals for 2024
Uncategorized
Sara Gorman, PhD, MPH
Dear Nerdy Girl Community, As 2023 draws to a close and with the first few months of my role as Executive Director behind me, we have been reflecting on where Those Nerdy Girls has been. But now I’d like us to think about where we are going. And it is certainly exciting! My goal in Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
If you got the 1-dose shingles vaccine (Zostavax), yes–you should get the newer and more effective 2-dose shingles vaccine (Shingrix) 5 years after your Zostavax shot. The two-dose vaccine has been shown to be much more effective for longer. Zostavax came onto the US market in 2006 and was recommended for adults 60 years and Read more…
What are the side effects of the updated COVID vaccine?
Infectious Diseases VaccinesRoopa Seshadri, PhD, AM
The most common side effects are the same as earlier versions of the vaccine–rash and soreness at the injection site, headache, fever, and fatigue. Symptoms are typically mild and last 1-3 days. The most common side effects of the updated COVID-19 vaccine are rash and soreness at the injection site, headache, fever, and fatigue. Symptoms Read more…
Holiday Etiquette: Repro Health Edition
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
NOW is a good time to dial up your strategic masking.
Masks Staying Safe
Ashley Ritter, APRN, PhD
COVID is surging again, just in time for the holidays. NOW is a good time to dial up your use of strategic masking. Masking sometimes is a form of harm reduction. Here are tips to help you rock the mask when it matters most. TL;DR: Keep a good mask handy and incorporate masking into common Read more…
Who is eligible for the shingles vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
Everyone ages 50+ and 19+ with a weakened immune system is eligible for the Shingrix vaccine, including people who previously received the one-dose shingles vaccine, Zostavax. Shingrix is a two-dose vaccine that reduces the risk of shingles by more than 90%. Who should get Shingrix? People ages 50+ should get two doses [archived link] of Shingrix. Read more…
Light in Darkness
Uncategorized
MK Haber, FNP-C, IBCLC
🌏 Across various cultures, light-filled festivals during the colder months are a shared experience rooted in astronomical, psychological, and cultural factors. These celebrations provide warmth, hope, and community bonding during the darkest times of the year. 🌄 **Sun’s Trajectory & Seasonal Changes:** Winter brings shorter days and longer nights (from December through March in the Read more…
Do zinc supplements help treat or prevent colds?
General Health
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
Those Nerdy Girls’ Goals for 2024
Uncategorized
Sara Gorman, PhD, MPH
Dear Nerdy Girl Community, As 2023 draws to a close and with the first few months of my role as Executive Director behind me, we have been reflecting on where Those Nerdy Girls has been. But now I’d like us to think about where we are going. And it is certainly exciting! My goal in Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
The most common side effects are the same as earlier versions of the vaccine–rash and soreness at the injection site, headache, fever, and fatigue. Symptoms are typically mild and last 1-3 days. The most common side effects of the updated COVID-19 vaccine are rash and soreness at the injection site, headache, fever, and fatigue. Symptoms Read more…
Holiday Etiquette: Repro Health Edition
Reproductive HealthMacKenzie (Kenzie) Isaac, MA
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
NOW is a good time to dial up your strategic masking.
Masks Staying Safe
Ashley Ritter, APRN, PhD
COVID is surging again, just in time for the holidays. NOW is a good time to dial up your use of strategic masking. Masking sometimes is a form of harm reduction. Here are tips to help you rock the mask when it matters most. TL;DR: Keep a good mask handy and incorporate masking into common Read more…
Who is eligible for the shingles vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
Everyone ages 50+ and 19+ with a weakened immune system is eligible for the Shingrix vaccine, including people who previously received the one-dose shingles vaccine, Zostavax. Shingrix is a two-dose vaccine that reduces the risk of shingles by more than 90%. Who should get Shingrix? People ages 50+ should get two doses [archived link] of Shingrix. Read more…
Light in Darkness
Uncategorized
MK Haber, FNP-C, IBCLC
🌏 Across various cultures, light-filled festivals during the colder months are a shared experience rooted in astronomical, psychological, and cultural factors. These celebrations provide warmth, hope, and community bonding during the darkest times of the year. 🌄 **Sun’s Trajectory & Seasonal Changes:** Winter brings shorter days and longer nights (from December through March in the Read more…
Do zinc supplements help treat or prevent colds?
General Health
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
Those Nerdy Girls’ Goals for 2024
Uncategorized
Sara Gorman, PhD, MPH
Dear Nerdy Girl Community, As 2023 draws to a close and with the first few months of my role as Executive Director behind me, we have been reflecting on where Those Nerdy Girls has been. But now I’d like us to think about where we are going. And it is certainly exciting! My goal in Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
NOW is a good time to dial up your strategic masking.
Masks Staying SafeAshley Ritter, APRN, PhD
COVID is surging again, just in time for the holidays. NOW is a good time to dial up your use of strategic masking. Masking sometimes is a form of harm reduction. Here are tips to help you rock the mask when it matters most. TL;DR: Keep a good mask handy and incorporate masking into common Read more…
Who is eligible for the shingles vaccine?
Infectious Diseases Vaccines
Roopa Seshadri, PhD, AM
Everyone ages 50+ and 19+ with a weakened immune system is eligible for the Shingrix vaccine, including people who previously received the one-dose shingles vaccine, Zostavax. Shingrix is a two-dose vaccine that reduces the risk of shingles by more than 90%. Who should get Shingrix? People ages 50+ should get two doses [archived link] of Shingrix. Read more…
Light in Darkness
Uncategorized
MK Haber, FNP-C, IBCLC
🌏 Across various cultures, light-filled festivals during the colder months are a shared experience rooted in astronomical, psychological, and cultural factors. These celebrations provide warmth, hope, and community bonding during the darkest times of the year. 🌄 **Sun’s Trajectory & Seasonal Changes:** Winter brings shorter days and longer nights (from December through March in the Read more…
Do zinc supplements help treat or prevent colds?
General Health
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
Those Nerdy Girls’ Goals for 2024
Uncategorized
Sara Gorman, PhD, MPH
Dear Nerdy Girl Community, As 2023 draws to a close and with the first few months of my role as Executive Director behind me, we have been reflecting on where Those Nerdy Girls has been. But now I’d like us to think about where we are going. And it is certainly exciting! My goal in Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
COVID is surging again, just in time for the holidays. NOW is a good time to dial up your use of strategic masking. Masking sometimes is a form of harm reduction. Here are tips to help you rock the mask when it matters most. TL;DR: Keep a good mask handy and incorporate masking into common Read more…
Who is eligible for the shingles vaccine?
Infectious Diseases VaccinesRoopa Seshadri, PhD, AM
Everyone ages 50+ and 19+ with a weakened immune system is eligible for the Shingrix vaccine, including people who previously received the one-dose shingles vaccine, Zostavax. Shingrix is a two-dose vaccine that reduces the risk of shingles by more than 90%. Who should get Shingrix? People ages 50+ should get two doses [archived link] of Shingrix. Read more…
Light in Darkness
Uncategorized
MK Haber, FNP-C, IBCLC
🌏 Across various cultures, light-filled festivals during the colder months are a shared experience rooted in astronomical, psychological, and cultural factors. These celebrations provide warmth, hope, and community bonding during the darkest times of the year. 🌄 **Sun’s Trajectory & Seasonal Changes:** Winter brings shorter days and longer nights (from December through March in the Read more…
Do zinc supplements help treat or prevent colds?
General Health
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
Those Nerdy Girls’ Goals for 2024
Uncategorized
Sara Gorman, PhD, MPH
Dear Nerdy Girl Community, As 2023 draws to a close and with the first few months of my role as Executive Director behind me, we have been reflecting on where Those Nerdy Girls has been. But now I’d like us to think about where we are going. And it is certainly exciting! My goal in Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
Everyone ages 50+ and 19+ with a weakened immune system is eligible for the Shingrix vaccine, including people who previously received the one-dose shingles vaccine, Zostavax. Shingrix is a two-dose vaccine that reduces the risk of shingles by more than 90%. Who should get Shingrix? People ages 50+ should get two doses [archived link] of Shingrix. Read more…
Light in Darkness
UncategorizedMK Haber, FNP-C, IBCLC
🌏 Across various cultures, light-filled festivals during the colder months are a shared experience rooted in astronomical, psychological, and cultural factors. These celebrations provide warmth, hope, and community bonding during the darkest times of the year. 🌄 **Sun’s Trajectory & Seasonal Changes:** Winter brings shorter days and longer nights (from December through March in the Read more…
Do zinc supplements help treat or prevent colds?
General Health
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
Those Nerdy Girls’ Goals for 2024
Uncategorized
Sara Gorman, PhD, MPH
Dear Nerdy Girl Community, As 2023 draws to a close and with the first few months of my role as Executive Director behind me, we have been reflecting on where Those Nerdy Girls has been. But now I’d like us to think about where we are going. And it is certainly exciting! My goal in Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
🌏 Across various cultures, light-filled festivals during the colder months are a shared experience rooted in astronomical, psychological, and cultural factors. These celebrations provide warmth, hope, and community bonding during the darkest times of the year. 🌄 **Sun’s Trajectory & Seasonal Changes:** Winter brings shorter days and longer nights (from December through March in the Read more…
Do zinc supplements help treat or prevent colds?
General HealthChana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
Those Nerdy Girls’ Goals for 2024
Uncategorized
Sara Gorman, PhD, MPH
Dear Nerdy Girl Community, As 2023 draws to a close and with the first few months of my role as Executive Director behind me, we have been reflecting on where Those Nerdy Girls has been. But now I’d like us to think about where we are going. And it is certainly exciting! My goal in Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
Those Nerdy Girls’ Goals for 2024
UncategorizedSara Gorman, PhD, MPH
Dear Nerdy Girl Community, As 2023 draws to a close and with the first few months of my role as Executive Director behind me, we have been reflecting on where Those Nerdy Girls has been. But now I’d like us to think about where we are going. And it is certainly exciting! My goal in Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
Dear Nerdy Girl Community, As 2023 draws to a close and with the first few months of my role as Executive Director behind me, we have been reflecting on where Those Nerdy Girls has been. But now I’d like us to think about where we are going. And it is certainly exciting! My goal in Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing TreatmentsAndrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
