Is Dry January effective?
Health & WellnessGuest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
Misha Rodriguez
Misha Rodriguez is the Director of Communications at WOMEN’S WAY, a nonprofit organization located in Philadelphia. In this role, Misha works to connect and mobilize the region to advance gender and racial equity. In addition to her work as a communications professional, Misha has extensive experience in community development and engagement. Her previous work includes Read more…
“Rebound” is a COVID thing, not a Paxlovid thing.
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as “COVID rebound,” which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
Are the updated COVID vaccines preventing severe disease?
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Yes. The updated COVID vaccines are showing strong protection against severe disease in the real-world. Several new studies have estimated the effectiveness of the updated (XBB.1.5- targeted) COVID vaccines that rolled out this past fall. In the Netherlands, researchers linked data on hospital admissions to vaccine registry data for people who were at least 60. Their fall Read more…
What is an ad hominem attack?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Ad hominem attacks are used to insult a person’s motive or character rather than address the content of a specific idea or argument. This type of mudslinging is an intellectual fallacy that draws attention away from the issue at hand and creates distrust of the individual. Let’s look at how ad hominem attacks can Read more…
It’s National News Literacy Week.
Data Literacy Uncertainty and Misinformation
Amanda Simanek, PhD MPH
🌟It’s National News Literacy Week!🌟 This annual event highlights the importance of news literacy and provides tools for being more savvy consumers (and sharers!) of news and other information. See more info about the week’s events co-hosted by The The News Literacy Project and E.W. Scripps Company (many of which are virtual and free) here: Read more…
I never had chickenpox as a child. Do I need the shingles vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Yes, even if you believe that you never had chickenpox as a kid, you should still get the shingles vaccine. CDC’s recommendation for shingles vaccine is specific about this. The shingles vaccine (Shingrix) is recommended for everyone over age 50 and certain younger people—whether or not they report any history of herpes zoster infection (chickenpox). Read more…
Nerdy Girls Live 01/19/24
COVID Variants Infectious Diseases Testing and Contact Tracing Vaccines Videos
Those Nerdy Girls addresses what we have in store for you in 2024 and beyond. We’ll also answer some of your latest questions about COVID-19. Hosted by: – Sara Gorman, PhD, MPH: Executive Director at TNG, co-Founder of Critica & Author of Denying to the Grave – Chana Davis, PhD: TNG Contributing Writer & Founder Read more…
What is COVID rebound?
Infectious Diseases
Chana Davis, PhD
COVID rebound is like watching an encore to a show you disliked the first time. Just when you’re feeling better, COVID comes back, and you’re feeling crummy again. ➡️ The good news is that rebound cases are usually mild. ➡️ The bad news is that they can be contagious. So, if you notice new COVID Read more…
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine.
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine. Winter respiratory illness season is coming on strong. In case you haven’t noticed, there is A LOT of COVID around. I was getting serious Omicron wave vibes the last few weeks as more and more Read more…
About Us
Those Nerdy Girls came together in a moment of crisis in March 2020. As the creators of Dear Pandemic, we filled the early information void and translated emerging COVID-19 science first for our family & friends, and then a much larger public audience. Read more about our origin story here. Mission TNG helps our readers Read more…
Holiday Etiquette: Repro Health Edition
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
Do zinc supplements help treat or prevent colds?
Health & Wellness
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
What can I do to stop my eyes from feeling like sandpaper or watering like crazy, especially in the winter?
Aging Health & Wellness
Ashley Ritter, APRN, PhD
An eye care routine can improve symptoms of dry, itchy, or watery eyes. Routine eye care includes keeping your fingers out of your eyes, gentle cleansing, using sun protection, and seeking care with a health professional when symptoms do not improve. Blepharitis or eyelid inflammation is a common condition affecting all ages, though the prevalence Read more…
Will I have to pay for my COVID-19 vaccine?
Infectious Diseases Vaccines
Amanda Simanek, PhD MPH
No, in the U.S., COVID-19 vaccines are still free for everyone. They are either covered by your health insurance or by a government program if you are uninsured. With the end of the government’s official pandemic emergency response last Spring, the U.S. government no longer directly purchases COVID-19 vaccines to provide free to the public. Read more…
It’s not too late to get your flu and updated COVID vaccines before the holidays!
Vaccines
Jennifer Beam Dowd, PhD
Go get your flu and COVID vaccines NOW to be protected for the holidays. Peak protection takes around 2 weeks to ramp up, so now is the perfect time. No one wants to fall ill right before a big holiday family gathering. You also don’t want to be the one to infect grandparents, babies, or Read more…
Video – Can the new diabetes and weight loss drugs affect reproductive health?
Reproductive Health
Alexandra Hall, MD
A: Potentially, yes! Semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) may reduce birth control effectiveness and may increase risk of birth defects if taken during pregnancy. The new GLP-1 receptor agonist drugs have been a breakthrough in treating obesity and Type 2 diabetes. They significantly improve blood glucose levels and lower body weight. Read more…
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
Christina is an Assistant Professor at Villanova University Fitzpatrick College of Nursing, and Adult Health-Gerontologic Primary Care Nurse Practitioner. She has more than 15 years of experience as an advanced practice nurse working to improve transitions in care for older adults and their family caregivers. As a Certified Diabetes Education and Care Specialist she has Read more…
December 1st is World HIV/AIDS Day.
Infectious Diseases Reproductive Health
It’s World HIV/AIDS Day. Where do things stand with HIV? Before we drop some knowledge, let’s take a moment to remember and honor those we have lost to HIV/AIDS. This Nerd lost Stuart and Bob, uncle figures and mentors in my childhood and young adulthood. I credit them for my love and passion for public Read more…
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
Misha Rodriguez
Misha Rodriguez is the Director of Communications at WOMEN’S WAY, a nonprofit organization located in Philadelphia. In this role, Misha works to connect and mobilize the region to advance gender and racial equity. In addition to her work as a communications professional, Misha has extensive experience in community development and engagement. Her previous work includes Read more…
“Rebound” is a COVID thing, not a Paxlovid thing.
Infectious Diseases TreatmentsJennifer Beam Dowd, PhD
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as “COVID rebound,” which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
Are the updated COVID vaccines preventing severe disease?
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Yes. The updated COVID vaccines are showing strong protection against severe disease in the real-world. Several new studies have estimated the effectiveness of the updated (XBB.1.5- targeted) COVID vaccines that rolled out this past fall. In the Netherlands, researchers linked data on hospital admissions to vaccine registry data for people who were at least 60. Their fall Read more…
What is an ad hominem attack?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Ad hominem attacks are used to insult a person’s motive or character rather than address the content of a specific idea or argument. This type of mudslinging is an intellectual fallacy that draws attention away from the issue at hand and creates distrust of the individual. Let’s look at how ad hominem attacks can Read more…
It’s National News Literacy Week.
Data Literacy Uncertainty and Misinformation
Amanda Simanek, PhD MPH
🌟It’s National News Literacy Week!🌟 This annual event highlights the importance of news literacy and provides tools for being more savvy consumers (and sharers!) of news and other information. See more info about the week’s events co-hosted by The The News Literacy Project and E.W. Scripps Company (many of which are virtual and free) here: Read more…
I never had chickenpox as a child. Do I need the shingles vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Yes, even if you believe that you never had chickenpox as a kid, you should still get the shingles vaccine. CDC’s recommendation for shingles vaccine is specific about this. The shingles vaccine (Shingrix) is recommended for everyone over age 50 and certain younger people—whether or not they report any history of herpes zoster infection (chickenpox). Read more…
Nerdy Girls Live 01/19/24
COVID Variants Infectious Diseases Testing and Contact Tracing Vaccines Videos
Those Nerdy Girls addresses what we have in store for you in 2024 and beyond. We’ll also answer some of your latest questions about COVID-19. Hosted by: – Sara Gorman, PhD, MPH: Executive Director at TNG, co-Founder of Critica & Author of Denying to the Grave – Chana Davis, PhD: TNG Contributing Writer & Founder Read more…
What is COVID rebound?
Infectious Diseases
Chana Davis, PhD
COVID rebound is like watching an encore to a show you disliked the first time. Just when you’re feeling better, COVID comes back, and you’re feeling crummy again. ➡️ The good news is that rebound cases are usually mild. ➡️ The bad news is that they can be contagious. So, if you notice new COVID Read more…
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine.
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine. Winter respiratory illness season is coming on strong. In case you haven’t noticed, there is A LOT of COVID around. I was getting serious Omicron wave vibes the last few weeks as more and more Read more…
About Us
Those Nerdy Girls came together in a moment of crisis in March 2020. As the creators of Dear Pandemic, we filled the early information void and translated emerging COVID-19 science first for our family & friends, and then a much larger public audience. Read more about our origin story here. Mission TNG helps our readers Read more…
Holiday Etiquette: Repro Health Edition
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
Do zinc supplements help treat or prevent colds?
Health & Wellness
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
What can I do to stop my eyes from feeling like sandpaper or watering like crazy, especially in the winter?
Aging Health & Wellness
Ashley Ritter, APRN, PhD
An eye care routine can improve symptoms of dry, itchy, or watery eyes. Routine eye care includes keeping your fingers out of your eyes, gentle cleansing, using sun protection, and seeking care with a health professional when symptoms do not improve. Blepharitis or eyelid inflammation is a common condition affecting all ages, though the prevalence Read more…
Will I have to pay for my COVID-19 vaccine?
Infectious Diseases Vaccines
Amanda Simanek, PhD MPH
No, in the U.S., COVID-19 vaccines are still free for everyone. They are either covered by your health insurance or by a government program if you are uninsured. With the end of the government’s official pandemic emergency response last Spring, the U.S. government no longer directly purchases COVID-19 vaccines to provide free to the public. Read more…
It’s not too late to get your flu and updated COVID vaccines before the holidays!
Vaccines
Jennifer Beam Dowd, PhD
Go get your flu and COVID vaccines NOW to be protected for the holidays. Peak protection takes around 2 weeks to ramp up, so now is the perfect time. No one wants to fall ill right before a big holiday family gathering. You also don’t want to be the one to infect grandparents, babies, or Read more…
Video – Can the new diabetes and weight loss drugs affect reproductive health?
Reproductive Health
Alexandra Hall, MD
A: Potentially, yes! Semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) may reduce birth control effectiveness and may increase risk of birth defects if taken during pregnancy. The new GLP-1 receptor agonist drugs have been a breakthrough in treating obesity and Type 2 diabetes. They significantly improve blood glucose levels and lower body weight. Read more…
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
Christina is an Assistant Professor at Villanova University Fitzpatrick College of Nursing, and Adult Health-Gerontologic Primary Care Nurse Practitioner. She has more than 15 years of experience as an advanced practice nurse working to improve transitions in care for older adults and their family caregivers. As a Certified Diabetes Education and Care Specialist she has Read more…
December 1st is World HIV/AIDS Day.
Infectious Diseases Reproductive Health
It’s World HIV/AIDS Day. Where do things stand with HIV? Before we drop some knowledge, let’s take a moment to remember and honor those we have lost to HIV/AIDS. This Nerd lost Stuart and Bob, uncle figures and mentors in my childhood and young adulthood. I credit them for my love and passion for public Read more…
For some people, COVID-19 symptoms can come back in the week or so after they initially recover. This is referred to as “COVID rebound,” which is just as likely to happen whether you take antiviral treatments or not. The CDC’s latest findings show rebound can happen regardless of whether someone has taken Paxlovid. The good Read more…
Are the updated COVID vaccines preventing severe disease?
Infectious Diseases VaccinesJennifer Beam Dowd, PhD
Yes. The updated COVID vaccines are showing strong protection against severe disease in the real-world. Several new studies have estimated the effectiveness of the updated (XBB.1.5- targeted) COVID vaccines that rolled out this past fall. In the Netherlands, researchers linked data on hospital admissions to vaccine registry data for people who were at least 60. Their fall Read more…
What is an ad hominem attack?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Ad hominem attacks are used to insult a person’s motive or character rather than address the content of a specific idea or argument. This type of mudslinging is an intellectual fallacy that draws attention away from the issue at hand and creates distrust of the individual. Let’s look at how ad hominem attacks can Read more…
It’s National News Literacy Week.
Data Literacy Uncertainty and Misinformation
Amanda Simanek, PhD MPH
🌟It’s National News Literacy Week!🌟 This annual event highlights the importance of news literacy and provides tools for being more savvy consumers (and sharers!) of news and other information. See more info about the week’s events co-hosted by The The News Literacy Project and E.W. Scripps Company (many of which are virtual and free) here: Read more…
I never had chickenpox as a child. Do I need the shingles vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Yes, even if you believe that you never had chickenpox as a kid, you should still get the shingles vaccine. CDC’s recommendation for shingles vaccine is specific about this. The shingles vaccine (Shingrix) is recommended for everyone over age 50 and certain younger people—whether or not they report any history of herpes zoster infection (chickenpox). Read more…
Nerdy Girls Live 01/19/24
COVID Variants Infectious Diseases Testing and Contact Tracing Vaccines Videos
Those Nerdy Girls addresses what we have in store for you in 2024 and beyond. We’ll also answer some of your latest questions about COVID-19. Hosted by: – Sara Gorman, PhD, MPH: Executive Director at TNG, co-Founder of Critica & Author of Denying to the Grave – Chana Davis, PhD: TNG Contributing Writer & Founder Read more…
What is COVID rebound?
Infectious Diseases
Chana Davis, PhD
COVID rebound is like watching an encore to a show you disliked the first time. Just when you’re feeling better, COVID comes back, and you’re feeling crummy again. ➡️ The good news is that rebound cases are usually mild. ➡️ The bad news is that they can be contagious. So, if you notice new COVID Read more…
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine.
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine. Winter respiratory illness season is coming on strong. In case you haven’t noticed, there is A LOT of COVID around. I was getting serious Omicron wave vibes the last few weeks as more and more Read more…
About Us
Those Nerdy Girls came together in a moment of crisis in March 2020. As the creators of Dear Pandemic, we filled the early information void and translated emerging COVID-19 science first for our family & friends, and then a much larger public audience. Read more about our origin story here. Mission TNG helps our readers Read more…
Holiday Etiquette: Repro Health Edition
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
Do zinc supplements help treat or prevent colds?
Health & Wellness
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
What can I do to stop my eyes from feeling like sandpaper or watering like crazy, especially in the winter?
Aging Health & Wellness
Ashley Ritter, APRN, PhD
An eye care routine can improve symptoms of dry, itchy, or watery eyes. Routine eye care includes keeping your fingers out of your eyes, gentle cleansing, using sun protection, and seeking care with a health professional when symptoms do not improve. Blepharitis or eyelid inflammation is a common condition affecting all ages, though the prevalence Read more…
Will I have to pay for my COVID-19 vaccine?
Infectious Diseases Vaccines
Amanda Simanek, PhD MPH
No, in the U.S., COVID-19 vaccines are still free for everyone. They are either covered by your health insurance or by a government program if you are uninsured. With the end of the government’s official pandemic emergency response last Spring, the U.S. government no longer directly purchases COVID-19 vaccines to provide free to the public. Read more…
It’s not too late to get your flu and updated COVID vaccines before the holidays!
Vaccines
Jennifer Beam Dowd, PhD
Go get your flu and COVID vaccines NOW to be protected for the holidays. Peak protection takes around 2 weeks to ramp up, so now is the perfect time. No one wants to fall ill right before a big holiday family gathering. You also don’t want to be the one to infect grandparents, babies, or Read more…
Video – Can the new diabetes and weight loss drugs affect reproductive health?
Reproductive Health
Alexandra Hall, MD
A: Potentially, yes! Semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) may reduce birth control effectiveness and may increase risk of birth defects if taken during pregnancy. The new GLP-1 receptor agonist drugs have been a breakthrough in treating obesity and Type 2 diabetes. They significantly improve blood glucose levels and lower body weight. Read more…
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
Christina is an Assistant Professor at Villanova University Fitzpatrick College of Nursing, and Adult Health-Gerontologic Primary Care Nurse Practitioner. She has more than 15 years of experience as an advanced practice nurse working to improve transitions in care for older adults and their family caregivers. As a Certified Diabetes Education and Care Specialist she has Read more…
December 1st is World HIV/AIDS Day.
Infectious Diseases Reproductive Health
It’s World HIV/AIDS Day. Where do things stand with HIV? Before we drop some knowledge, let’s take a moment to remember and honor those we have lost to HIV/AIDS. This Nerd lost Stuart and Bob, uncle figures and mentors in my childhood and young adulthood. I credit them for my love and passion for public Read more…
Yes. The updated COVID vaccines are showing strong protection against severe disease in the real-world. Several new studies have estimated the effectiveness of the updated (XBB.1.5- targeted) COVID vaccines that rolled out this past fall. In the Netherlands, researchers linked data on hospital admissions to vaccine registry data for people who were at least 60. Their fall Read more…
What is an ad hominem attack?
Data Literacy Uncertainty and MisinformationSarah Whitley Coles, MD
Tl;dr: Ad hominem attacks are used to insult a person’s motive or character rather than address the content of a specific idea or argument. This type of mudslinging is an intellectual fallacy that draws attention away from the issue at hand and creates distrust of the individual. Let’s look at how ad hominem attacks can Read more…
It’s National News Literacy Week.
Data Literacy Uncertainty and Misinformation
Amanda Simanek, PhD MPH
🌟It’s National News Literacy Week!🌟 This annual event highlights the importance of news literacy and provides tools for being more savvy consumers (and sharers!) of news and other information. See more info about the week’s events co-hosted by The The News Literacy Project and E.W. Scripps Company (many of which are virtual and free) here: Read more…
I never had chickenpox as a child. Do I need the shingles vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Yes, even if you believe that you never had chickenpox as a kid, you should still get the shingles vaccine. CDC’s recommendation for shingles vaccine is specific about this. The shingles vaccine (Shingrix) is recommended for everyone over age 50 and certain younger people—whether or not they report any history of herpes zoster infection (chickenpox). Read more…
Nerdy Girls Live 01/19/24
COVID Variants Infectious Diseases Testing and Contact Tracing Vaccines Videos
Those Nerdy Girls addresses what we have in store for you in 2024 and beyond. We’ll also answer some of your latest questions about COVID-19. Hosted by: – Sara Gorman, PhD, MPH: Executive Director at TNG, co-Founder of Critica & Author of Denying to the Grave – Chana Davis, PhD: TNG Contributing Writer & Founder Read more…
What is COVID rebound?
Infectious Diseases
Chana Davis, PhD
COVID rebound is like watching an encore to a show you disliked the first time. Just when you’re feeling better, COVID comes back, and you’re feeling crummy again. ➡️ The good news is that rebound cases are usually mild. ➡️ The bad news is that they can be contagious. So, if you notice new COVID Read more…
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine.
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine. Winter respiratory illness season is coming on strong. In case you haven’t noticed, there is A LOT of COVID around. I was getting serious Omicron wave vibes the last few weeks as more and more Read more…
About Us
Those Nerdy Girls came together in a moment of crisis in March 2020. As the creators of Dear Pandemic, we filled the early information void and translated emerging COVID-19 science first for our family & friends, and then a much larger public audience. Read more about our origin story here. Mission TNG helps our readers Read more…
Holiday Etiquette: Repro Health Edition
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
Do zinc supplements help treat or prevent colds?
Health & Wellness
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
What can I do to stop my eyes from feeling like sandpaper or watering like crazy, especially in the winter?
Aging Health & Wellness
Ashley Ritter, APRN, PhD
An eye care routine can improve symptoms of dry, itchy, or watery eyes. Routine eye care includes keeping your fingers out of your eyes, gentle cleansing, using sun protection, and seeking care with a health professional when symptoms do not improve. Blepharitis or eyelid inflammation is a common condition affecting all ages, though the prevalence Read more…
Will I have to pay for my COVID-19 vaccine?
Infectious Diseases Vaccines
Amanda Simanek, PhD MPH
No, in the U.S., COVID-19 vaccines are still free for everyone. They are either covered by your health insurance or by a government program if you are uninsured. With the end of the government’s official pandemic emergency response last Spring, the U.S. government no longer directly purchases COVID-19 vaccines to provide free to the public. Read more…
It’s not too late to get your flu and updated COVID vaccines before the holidays!
Vaccines
Jennifer Beam Dowd, PhD
Go get your flu and COVID vaccines NOW to be protected for the holidays. Peak protection takes around 2 weeks to ramp up, so now is the perfect time. No one wants to fall ill right before a big holiday family gathering. You also don’t want to be the one to infect grandparents, babies, or Read more…
Video – Can the new diabetes and weight loss drugs affect reproductive health?
Reproductive Health
Alexandra Hall, MD
A: Potentially, yes! Semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) may reduce birth control effectiveness and may increase risk of birth defects if taken during pregnancy. The new GLP-1 receptor agonist drugs have been a breakthrough in treating obesity and Type 2 diabetes. They significantly improve blood glucose levels and lower body weight. Read more…
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
Christina is an Assistant Professor at Villanova University Fitzpatrick College of Nursing, and Adult Health-Gerontologic Primary Care Nurse Practitioner. She has more than 15 years of experience as an advanced practice nurse working to improve transitions in care for older adults and their family caregivers. As a Certified Diabetes Education and Care Specialist she has Read more…
December 1st is World HIV/AIDS Day.
Infectious Diseases Reproductive Health
It’s World HIV/AIDS Day. Where do things stand with HIV? Before we drop some knowledge, let’s take a moment to remember and honor those we have lost to HIV/AIDS. This Nerd lost Stuart and Bob, uncle figures and mentors in my childhood and young adulthood. I credit them for my love and passion for public Read more…
Tl;dr: Ad hominem attacks are used to insult a person’s motive or character rather than address the content of a specific idea or argument. This type of mudslinging is an intellectual fallacy that draws attention away from the issue at hand and creates distrust of the individual. Let’s look at how ad hominem attacks can Read more…
It’s National News Literacy Week.
Data Literacy Uncertainty and MisinformationAmanda Simanek, PhD MPH
🌟It’s National News Literacy Week!🌟 This annual event highlights the importance of news literacy and provides tools for being more savvy consumers (and sharers!) of news and other information. See more info about the week’s events co-hosted by The The News Literacy Project and E.W. Scripps Company (many of which are virtual and free) here: Read more…
I never had chickenpox as a child. Do I need the shingles vaccine?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Yes, even if you believe that you never had chickenpox as a kid, you should still get the shingles vaccine. CDC’s recommendation for shingles vaccine is specific about this. The shingles vaccine (Shingrix) is recommended for everyone over age 50 and certain younger people—whether or not they report any history of herpes zoster infection (chickenpox). Read more…
Nerdy Girls Live 01/19/24
COVID Variants Infectious Diseases Testing and Contact Tracing Vaccines Videos
Those Nerdy Girls addresses what we have in store for you in 2024 and beyond. We’ll also answer some of your latest questions about COVID-19. Hosted by: – Sara Gorman, PhD, MPH: Executive Director at TNG, co-Founder of Critica & Author of Denying to the Grave – Chana Davis, PhD: TNG Contributing Writer & Founder Read more…
What is COVID rebound?
Infectious Diseases
Chana Davis, PhD
COVID rebound is like watching an encore to a show you disliked the first time. Just when you’re feeling better, COVID comes back, and you’re feeling crummy again. ➡️ The good news is that rebound cases are usually mild. ➡️ The bad news is that they can be contagious. So, if you notice new COVID Read more…
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine.
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine. Winter respiratory illness season is coming on strong. In case you haven’t noticed, there is A LOT of COVID around. I was getting serious Omicron wave vibes the last few weeks as more and more Read more…
About Us
Those Nerdy Girls came together in a moment of crisis in March 2020. As the creators of Dear Pandemic, we filled the early information void and translated emerging COVID-19 science first for our family & friends, and then a much larger public audience. Read more about our origin story here. Mission TNG helps our readers Read more…
Holiday Etiquette: Repro Health Edition
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
Do zinc supplements help treat or prevent colds?
Health & Wellness
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
What can I do to stop my eyes from feeling like sandpaper or watering like crazy, especially in the winter?
Aging Health & Wellness
Ashley Ritter, APRN, PhD
An eye care routine can improve symptoms of dry, itchy, or watery eyes. Routine eye care includes keeping your fingers out of your eyes, gentle cleansing, using sun protection, and seeking care with a health professional when symptoms do not improve. Blepharitis or eyelid inflammation is a common condition affecting all ages, though the prevalence Read more…
Will I have to pay for my COVID-19 vaccine?
Infectious Diseases Vaccines
Amanda Simanek, PhD MPH
No, in the U.S., COVID-19 vaccines are still free for everyone. They are either covered by your health insurance or by a government program if you are uninsured. With the end of the government’s official pandemic emergency response last Spring, the U.S. government no longer directly purchases COVID-19 vaccines to provide free to the public. Read more…
It’s not too late to get your flu and updated COVID vaccines before the holidays!
Vaccines
Jennifer Beam Dowd, PhD
Go get your flu and COVID vaccines NOW to be protected for the holidays. Peak protection takes around 2 weeks to ramp up, so now is the perfect time. No one wants to fall ill right before a big holiday family gathering. You also don’t want to be the one to infect grandparents, babies, or Read more…
Video – Can the new diabetes and weight loss drugs affect reproductive health?
Reproductive Health
Alexandra Hall, MD
A: Potentially, yes! Semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) may reduce birth control effectiveness and may increase risk of birth defects if taken during pregnancy. The new GLP-1 receptor agonist drugs have been a breakthrough in treating obesity and Type 2 diabetes. They significantly improve blood glucose levels and lower body weight. Read more…
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
Christina is an Assistant Professor at Villanova University Fitzpatrick College of Nursing, and Adult Health-Gerontologic Primary Care Nurse Practitioner. She has more than 15 years of experience as an advanced practice nurse working to improve transitions in care for older adults and their family caregivers. As a Certified Diabetes Education and Care Specialist she has Read more…
December 1st is World HIV/AIDS Day.
Infectious Diseases Reproductive Health
It’s World HIV/AIDS Day. Where do things stand with HIV? Before we drop some knowledge, let’s take a moment to remember and honor those we have lost to HIV/AIDS. This Nerd lost Stuart and Bob, uncle figures and mentors in my childhood and young adulthood. I credit them for my love and passion for public Read more…
🌟It’s National News Literacy Week!🌟 This annual event highlights the importance of news literacy and provides tools for being more savvy consumers (and sharers!) of news and other information. See more info about the week’s events co-hosted by The The News Literacy Project and E.W. Scripps Company (many of which are virtual and free) here: Read more…
I never had chickenpox as a child. Do I need the shingles vaccine?
Infectious Diseases VaccinesMalia Jones, PhD MPH
Yes, even if you believe that you never had chickenpox as a kid, you should still get the shingles vaccine. CDC’s recommendation for shingles vaccine is specific about this. The shingles vaccine (Shingrix) is recommended for everyone over age 50 and certain younger people—whether or not they report any history of herpes zoster infection (chickenpox). Read more…
Nerdy Girls Live 01/19/24
COVID Variants Infectious Diseases Testing and Contact Tracing Vaccines Videos
Those Nerdy Girls addresses what we have in store for you in 2024 and beyond. We’ll also answer some of your latest questions about COVID-19. Hosted by: – Sara Gorman, PhD, MPH: Executive Director at TNG, co-Founder of Critica & Author of Denying to the Grave – Chana Davis, PhD: TNG Contributing Writer & Founder Read more…
What is COVID rebound?
Infectious Diseases
Chana Davis, PhD
COVID rebound is like watching an encore to a show you disliked the first time. Just when you’re feeling better, COVID comes back, and you’re feeling crummy again. ➡️ The good news is that rebound cases are usually mild. ➡️ The bad news is that they can be contagious. So, if you notice new COVID Read more…
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine.
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine. Winter respiratory illness season is coming on strong. In case you haven’t noticed, there is A LOT of COVID around. I was getting serious Omicron wave vibes the last few weeks as more and more Read more…
About Us
Those Nerdy Girls came together in a moment of crisis in March 2020. As the creators of Dear Pandemic, we filled the early information void and translated emerging COVID-19 science first for our family & friends, and then a much larger public audience. Read more about our origin story here. Mission TNG helps our readers Read more…
Holiday Etiquette: Repro Health Edition
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
Do zinc supplements help treat or prevent colds?
Health & Wellness
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
What can I do to stop my eyes from feeling like sandpaper or watering like crazy, especially in the winter?
Aging Health & Wellness
Ashley Ritter, APRN, PhD
An eye care routine can improve symptoms of dry, itchy, or watery eyes. Routine eye care includes keeping your fingers out of your eyes, gentle cleansing, using sun protection, and seeking care with a health professional when symptoms do not improve. Blepharitis or eyelid inflammation is a common condition affecting all ages, though the prevalence Read more…
Will I have to pay for my COVID-19 vaccine?
Infectious Diseases Vaccines
Amanda Simanek, PhD MPH
No, in the U.S., COVID-19 vaccines are still free for everyone. They are either covered by your health insurance or by a government program if you are uninsured. With the end of the government’s official pandemic emergency response last Spring, the U.S. government no longer directly purchases COVID-19 vaccines to provide free to the public. Read more…
It’s not too late to get your flu and updated COVID vaccines before the holidays!
Vaccines
Jennifer Beam Dowd, PhD
Go get your flu and COVID vaccines NOW to be protected for the holidays. Peak protection takes around 2 weeks to ramp up, so now is the perfect time. No one wants to fall ill right before a big holiday family gathering. You also don’t want to be the one to infect grandparents, babies, or Read more…
Video – Can the new diabetes and weight loss drugs affect reproductive health?
Reproductive Health
Alexandra Hall, MD
A: Potentially, yes! Semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) may reduce birth control effectiveness and may increase risk of birth defects if taken during pregnancy. The new GLP-1 receptor agonist drugs have been a breakthrough in treating obesity and Type 2 diabetes. They significantly improve blood glucose levels and lower body weight. Read more…
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
Christina is an Assistant Professor at Villanova University Fitzpatrick College of Nursing, and Adult Health-Gerontologic Primary Care Nurse Practitioner. She has more than 15 years of experience as an advanced practice nurse working to improve transitions in care for older adults and their family caregivers. As a Certified Diabetes Education and Care Specialist she has Read more…
December 1st is World HIV/AIDS Day.
Infectious Diseases Reproductive Health
It’s World HIV/AIDS Day. Where do things stand with HIV? Before we drop some knowledge, let’s take a moment to remember and honor those we have lost to HIV/AIDS. This Nerd lost Stuart and Bob, uncle figures and mentors in my childhood and young adulthood. I credit them for my love and passion for public Read more…
Yes, even if you believe that you never had chickenpox as a kid, you should still get the shingles vaccine. CDC’s recommendation for shingles vaccine is specific about this. The shingles vaccine (Shingrix) is recommended for everyone over age 50 and certain younger people—whether or not they report any history of herpes zoster infection (chickenpox). Read more…
Nerdy Girls Live 01/19/24
COVID Variants Infectious Diseases Testing and Contact Tracing Vaccines Videos
Those Nerdy Girls addresses what we have in store for you in 2024 and beyond. We’ll also answer some of your latest questions about COVID-19. Hosted by: – Sara Gorman, PhD, MPH: Executive Director at TNG, co-Founder of Critica & Author of Denying to the Grave – Chana Davis, PhD: TNG Contributing Writer & Founder Read more…
What is COVID rebound?
Infectious DiseasesChana Davis, PhD
COVID rebound is like watching an encore to a show you disliked the first time. Just when you’re feeling better, COVID comes back, and you’re feeling crummy again. ➡️ The good news is that rebound cases are usually mild. ➡️ The bad news is that they can be contagious. So, if you notice new COVID Read more…
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine.
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine. Winter respiratory illness season is coming on strong. In case you haven’t noticed, there is A LOT of COVID around. I was getting serious Omicron wave vibes the last few weeks as more and more Read more…
About Us
Those Nerdy Girls came together in a moment of crisis in March 2020. As the creators of Dear Pandemic, we filled the early information void and translated emerging COVID-19 science first for our family & friends, and then a much larger public audience. Read more about our origin story here. Mission TNG helps our readers Read more…
Holiday Etiquette: Repro Health Edition
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
Do zinc supplements help treat or prevent colds?
Health & Wellness
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
What can I do to stop my eyes from feeling like sandpaper or watering like crazy, especially in the winter?
Aging Health & Wellness
Ashley Ritter, APRN, PhD
An eye care routine can improve symptoms of dry, itchy, or watery eyes. Routine eye care includes keeping your fingers out of your eyes, gentle cleansing, using sun protection, and seeking care with a health professional when symptoms do not improve. Blepharitis or eyelid inflammation is a common condition affecting all ages, though the prevalence Read more…
Will I have to pay for my COVID-19 vaccine?
Infectious Diseases Vaccines
Amanda Simanek, PhD MPH
No, in the U.S., COVID-19 vaccines are still free for everyone. They are either covered by your health insurance or by a government program if you are uninsured. With the end of the government’s official pandemic emergency response last Spring, the U.S. government no longer directly purchases COVID-19 vaccines to provide free to the public. Read more…
It’s not too late to get your flu and updated COVID vaccines before the holidays!
Vaccines
Jennifer Beam Dowd, PhD
Go get your flu and COVID vaccines NOW to be protected for the holidays. Peak protection takes around 2 weeks to ramp up, so now is the perfect time. No one wants to fall ill right before a big holiday family gathering. You also don’t want to be the one to infect grandparents, babies, or Read more…
Video – Can the new diabetes and weight loss drugs affect reproductive health?
Reproductive Health
Alexandra Hall, MD
A: Potentially, yes! Semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) may reduce birth control effectiveness and may increase risk of birth defects if taken during pregnancy. The new GLP-1 receptor agonist drugs have been a breakthrough in treating obesity and Type 2 diabetes. They significantly improve blood glucose levels and lower body weight. Read more…
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
Christina is an Assistant Professor at Villanova University Fitzpatrick College of Nursing, and Adult Health-Gerontologic Primary Care Nurse Practitioner. She has more than 15 years of experience as an advanced practice nurse working to improve transitions in care for older adults and their family caregivers. As a Certified Diabetes Education and Care Specialist she has Read more…
December 1st is World HIV/AIDS Day.
Infectious Diseases Reproductive Health
It’s World HIV/AIDS Day. Where do things stand with HIV? Before we drop some knowledge, let’s take a moment to remember and honor those we have lost to HIV/AIDS. This Nerd lost Stuart and Bob, uncle figures and mentors in my childhood and young adulthood. I credit them for my love and passion for public Read more…
COVID rebound is like watching an encore to a show you disliked the first time. Just when you’re feeling better, COVID comes back, and you’re feeling crummy again. ➡️ The good news is that rebound cases are usually mild. ➡️ The bad news is that they can be contagious. So, if you notice new COVID Read more…
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine.
Infectious Diseases VaccinesJennifer Beam Dowd, PhD
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine. Winter respiratory illness season is coming on strong. In case you haven’t noticed, there is A LOT of COVID around. I was getting serious Omicron wave vibes the last few weeks as more and more Read more…
About Us
Those Nerdy Girls came together in a moment of crisis in March 2020. As the creators of Dear Pandemic, we filled the early information void and translated emerging COVID-19 science first for our family & friends, and then a much larger public audience. Read more about our origin story here. Mission TNG helps our readers Read more…
Holiday Etiquette: Repro Health Edition
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
Do zinc supplements help treat or prevent colds?
Health & Wellness
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
What can I do to stop my eyes from feeling like sandpaper or watering like crazy, especially in the winter?
Aging Health & Wellness
Ashley Ritter, APRN, PhD
An eye care routine can improve symptoms of dry, itchy, or watery eyes. Routine eye care includes keeping your fingers out of your eyes, gentle cleansing, using sun protection, and seeking care with a health professional when symptoms do not improve. Blepharitis or eyelid inflammation is a common condition affecting all ages, though the prevalence Read more…
Will I have to pay for my COVID-19 vaccine?
Infectious Diseases Vaccines
Amanda Simanek, PhD MPH
No, in the U.S., COVID-19 vaccines are still free for everyone. They are either covered by your health insurance or by a government program if you are uninsured. With the end of the government’s official pandemic emergency response last Spring, the U.S. government no longer directly purchases COVID-19 vaccines to provide free to the public. Read more…
It’s not too late to get your flu and updated COVID vaccines before the holidays!
Vaccines
Jennifer Beam Dowd, PhD
Go get your flu and COVID vaccines NOW to be protected for the holidays. Peak protection takes around 2 weeks to ramp up, so now is the perfect time. No one wants to fall ill right before a big holiday family gathering. You also don’t want to be the one to infect grandparents, babies, or Read more…
Video – Can the new diabetes and weight loss drugs affect reproductive health?
Reproductive Health
Alexandra Hall, MD
A: Potentially, yes! Semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) may reduce birth control effectiveness and may increase risk of birth defects if taken during pregnancy. The new GLP-1 receptor agonist drugs have been a breakthrough in treating obesity and Type 2 diabetes. They significantly improve blood glucose levels and lower body weight. Read more…
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
Christina is an Assistant Professor at Villanova University Fitzpatrick College of Nursing, and Adult Health-Gerontologic Primary Care Nurse Practitioner. She has more than 15 years of experience as an advanced practice nurse working to improve transitions in care for older adults and their family caregivers. As a Certified Diabetes Education and Care Specialist she has Read more…
December 1st is World HIV/AIDS Day.
Infectious Diseases Reproductive Health
It’s World HIV/AIDS Day. Where do things stand with HIV? Before we drop some knowledge, let’s take a moment to remember and honor those we have lost to HIV/AIDS. This Nerd lost Stuart and Bob, uncle figures and mentors in my childhood and young adulthood. I credit them for my love and passion for public Read more…
A lot more Americans are dying of COVID than the flu. It’s not too late to get your updated vaccine. Winter respiratory illness season is coming on strong. In case you haven’t noticed, there is A LOT of COVID around. I was getting serious Omicron wave vibes the last few weeks as more and more Read more…
About Us
Those Nerdy Girls came together in a moment of crisis in March 2020. As the creators of Dear Pandemic, we filled the early information void and translated emerging COVID-19 science first for our family & friends, and then a much larger public audience. Read more about our origin story here. Mission TNG helps our readers Read more…
Holiday Etiquette: Repro Health Edition
Reproductive HealthMacKenzie (Kenzie) Isaac, MA
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
Do zinc supplements help treat or prevent colds?
Health & Wellness
Chana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
What can I do to stop my eyes from feeling like sandpaper or watering like crazy, especially in the winter?
Aging Health & Wellness
Ashley Ritter, APRN, PhD
An eye care routine can improve symptoms of dry, itchy, or watery eyes. Routine eye care includes keeping your fingers out of your eyes, gentle cleansing, using sun protection, and seeking care with a health professional when symptoms do not improve. Blepharitis or eyelid inflammation is a common condition affecting all ages, though the prevalence Read more…
Will I have to pay for my COVID-19 vaccine?
Infectious Diseases Vaccines
Amanda Simanek, PhD MPH
No, in the U.S., COVID-19 vaccines are still free for everyone. They are either covered by your health insurance or by a government program if you are uninsured. With the end of the government’s official pandemic emergency response last Spring, the U.S. government no longer directly purchases COVID-19 vaccines to provide free to the public. Read more…
It’s not too late to get your flu and updated COVID vaccines before the holidays!
Vaccines
Jennifer Beam Dowd, PhD
Go get your flu and COVID vaccines NOW to be protected for the holidays. Peak protection takes around 2 weeks to ramp up, so now is the perfect time. No one wants to fall ill right before a big holiday family gathering. You also don’t want to be the one to infect grandparents, babies, or Read more…
Video – Can the new diabetes and weight loss drugs affect reproductive health?
Reproductive Health
Alexandra Hall, MD
A: Potentially, yes! Semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) may reduce birth control effectiveness and may increase risk of birth defects if taken during pregnancy. The new GLP-1 receptor agonist drugs have been a breakthrough in treating obesity and Type 2 diabetes. They significantly improve blood glucose levels and lower body weight. Read more…
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
Christina is an Assistant Professor at Villanova University Fitzpatrick College of Nursing, and Adult Health-Gerontologic Primary Care Nurse Practitioner. She has more than 15 years of experience as an advanced practice nurse working to improve transitions in care for older adults and their family caregivers. As a Certified Diabetes Education and Care Specialist she has Read more…
December 1st is World HIV/AIDS Day.
Infectious Diseases Reproductive Health
It’s World HIV/AIDS Day. Where do things stand with HIV? Before we drop some knowledge, let’s take a moment to remember and honor those we have lost to HIV/AIDS. This Nerd lost Stuart and Bob, uncle figures and mentors in my childhood and young adulthood. I credit them for my love and passion for public Read more…
‘Tis the season once again when many of us prepare to see our loved ones for the holidays. And once again, many of us might find ourselves anxiously anticipating invasive questions about, well, everything. This is especially true for people who identify as women or gender minorities, who may feel distinct pressures to have relationships, Read more…
Do zinc supplements help treat or prevent colds?
Health & WellnessChana Davis, PhD
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing Treatments
Andrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
What can I do to stop my eyes from feeling like sandpaper or watering like crazy, especially in the winter?
Aging Health & Wellness
Ashley Ritter, APRN, PhD
An eye care routine can improve symptoms of dry, itchy, or watery eyes. Routine eye care includes keeping your fingers out of your eyes, gentle cleansing, using sun protection, and seeking care with a health professional when symptoms do not improve. Blepharitis or eyelid inflammation is a common condition affecting all ages, though the prevalence Read more…
Will I have to pay for my COVID-19 vaccine?
Infectious Diseases Vaccines
Amanda Simanek, PhD MPH
No, in the U.S., COVID-19 vaccines are still free for everyone. They are either covered by your health insurance or by a government program if you are uninsured. With the end of the government’s official pandemic emergency response last Spring, the U.S. government no longer directly purchases COVID-19 vaccines to provide free to the public. Read more…
It’s not too late to get your flu and updated COVID vaccines before the holidays!
Vaccines
Jennifer Beam Dowd, PhD
Go get your flu and COVID vaccines NOW to be protected for the holidays. Peak protection takes around 2 weeks to ramp up, so now is the perfect time. No one wants to fall ill right before a big holiday family gathering. You also don’t want to be the one to infect grandparents, babies, or Read more…
Video – Can the new diabetes and weight loss drugs affect reproductive health?
Reproductive Health
Alexandra Hall, MD
A: Potentially, yes! Semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) may reduce birth control effectiveness and may increase risk of birth defects if taken during pregnancy. The new GLP-1 receptor agonist drugs have been a breakthrough in treating obesity and Type 2 diabetes. They significantly improve blood glucose levels and lower body weight. Read more…
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
Christina is an Assistant Professor at Villanova University Fitzpatrick College of Nursing, and Adult Health-Gerontologic Primary Care Nurse Practitioner. She has more than 15 years of experience as an advanced practice nurse working to improve transitions in care for older adults and their family caregivers. As a Certified Diabetes Education and Care Specialist she has Read more…
December 1st is World HIV/AIDS Day.
Infectious Diseases Reproductive Health
It’s World HIV/AIDS Day. Where do things stand with HIV? Before we drop some knowledge, let’s take a moment to remember and honor those we have lost to HIV/AIDS. This Nerd lost Stuart and Bob, uncle figures and mentors in my childhood and young adulthood. I credit them for my love and passion for public Read more…
Maybe. Maybe not. Some studies find that zinc supplements may help prevent or treat colds, but many others find no benefit. On balance, the case for boosting zinc to fight colds is weak, unless you are zinc deficient. Zinc is a metal that we all need in tiny amounts for optimal health. Zinc helps your Read more…
You can now “test to treat” at home in the US!!
Infectious Diseases Testing and Contact Tracing TreatmentsAndrea Harmony, NP-C, PMHS
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
What can I do to stop my eyes from feeling like sandpaper or watering like crazy, especially in the winter?
Aging Health & Wellness
Ashley Ritter, APRN, PhD
An eye care routine can improve symptoms of dry, itchy, or watery eyes. Routine eye care includes keeping your fingers out of your eyes, gentle cleansing, using sun protection, and seeking care with a health professional when symptoms do not improve. Blepharitis or eyelid inflammation is a common condition affecting all ages, though the prevalence Read more…
Will I have to pay for my COVID-19 vaccine?
Infectious Diseases Vaccines
Amanda Simanek, PhD MPH
No, in the U.S., COVID-19 vaccines are still free for everyone. They are either covered by your health insurance or by a government program if you are uninsured. With the end of the government’s official pandemic emergency response last Spring, the U.S. government no longer directly purchases COVID-19 vaccines to provide free to the public. Read more…
It’s not too late to get your flu and updated COVID vaccines before the holidays!
Vaccines
Jennifer Beam Dowd, PhD
Go get your flu and COVID vaccines NOW to be protected for the holidays. Peak protection takes around 2 weeks to ramp up, so now is the perfect time. No one wants to fall ill right before a big holiday family gathering. You also don’t want to be the one to infect grandparents, babies, or Read more…
Video – Can the new diabetes and weight loss drugs affect reproductive health?
Reproductive Health
Alexandra Hall, MD
A: Potentially, yes! Semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) may reduce birth control effectiveness and may increase risk of birth defects if taken during pregnancy. The new GLP-1 receptor agonist drugs have been a breakthrough in treating obesity and Type 2 diabetes. They significantly improve blood glucose levels and lower body weight. Read more…
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
Christina is an Assistant Professor at Villanova University Fitzpatrick College of Nursing, and Adult Health-Gerontologic Primary Care Nurse Practitioner. She has more than 15 years of experience as an advanced practice nurse working to improve transitions in care for older adults and their family caregivers. As a Certified Diabetes Education and Care Specialist she has Read more…
December 1st is World HIV/AIDS Day.
Infectious Diseases Reproductive Health
It’s World HIV/AIDS Day. Where do things stand with HIV? Before we drop some knowledge, let’s take a moment to remember and honor those we have lost to HIV/AIDS. This Nerd lost Stuart and Bob, uncle figures and mentors in my childhood and young adulthood. I credit them for my love and passion for public Read more…
TLDR: Home Test To Treat is a new program that provides telehealth and antiviral home delivery for people testing positive for Flu or Covid-19. The U.S. The Test To Treat Program aimed to make it quicker and easier for people at risk for severe Covid-19 to get the antivirals they need. Not only were pharmacists Read more…
What can I do to stop my eyes from feeling like sandpaper or watering like crazy, especially in the winter?
Aging Health & WellnessAshley Ritter, APRN, PhD
An eye care routine can improve symptoms of dry, itchy, or watery eyes. Routine eye care includes keeping your fingers out of your eyes, gentle cleansing, using sun protection, and seeking care with a health professional when symptoms do not improve. Blepharitis or eyelid inflammation is a common condition affecting all ages, though the prevalence Read more…
Will I have to pay for my COVID-19 vaccine?
Infectious Diseases Vaccines
Amanda Simanek, PhD MPH
No, in the U.S., COVID-19 vaccines are still free for everyone. They are either covered by your health insurance or by a government program if you are uninsured. With the end of the government’s official pandemic emergency response last Spring, the U.S. government no longer directly purchases COVID-19 vaccines to provide free to the public. Read more…
It’s not too late to get your flu and updated COVID vaccines before the holidays!
Vaccines
Jennifer Beam Dowd, PhD
Go get your flu and COVID vaccines NOW to be protected for the holidays. Peak protection takes around 2 weeks to ramp up, so now is the perfect time. No one wants to fall ill right before a big holiday family gathering. You also don’t want to be the one to infect grandparents, babies, or Read more…
Video – Can the new diabetes and weight loss drugs affect reproductive health?
Reproductive Health
Alexandra Hall, MD
A: Potentially, yes! Semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) may reduce birth control effectiveness and may increase risk of birth defects if taken during pregnancy. The new GLP-1 receptor agonist drugs have been a breakthrough in treating obesity and Type 2 diabetes. They significantly improve blood glucose levels and lower body weight. Read more…
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
Christina is an Assistant Professor at Villanova University Fitzpatrick College of Nursing, and Adult Health-Gerontologic Primary Care Nurse Practitioner. She has more than 15 years of experience as an advanced practice nurse working to improve transitions in care for older adults and their family caregivers. As a Certified Diabetes Education and Care Specialist she has Read more…
December 1st is World HIV/AIDS Day.
Infectious Diseases Reproductive Health
It’s World HIV/AIDS Day. Where do things stand with HIV? Before we drop some knowledge, let’s take a moment to remember and honor those we have lost to HIV/AIDS. This Nerd lost Stuart and Bob, uncle figures and mentors in my childhood and young adulthood. I credit them for my love and passion for public Read more…
An eye care routine can improve symptoms of dry, itchy, or watery eyes. Routine eye care includes keeping your fingers out of your eyes, gentle cleansing, using sun protection, and seeking care with a health professional when symptoms do not improve. Blepharitis or eyelid inflammation is a common condition affecting all ages, though the prevalence Read more…
Will I have to pay for my COVID-19 vaccine?
Infectious Diseases VaccinesAmanda Simanek, PhD MPH
No, in the U.S., COVID-19 vaccines are still free for everyone. They are either covered by your health insurance or by a government program if you are uninsured. With the end of the government’s official pandemic emergency response last Spring, the U.S. government no longer directly purchases COVID-19 vaccines to provide free to the public. Read more…
It’s not too late to get your flu and updated COVID vaccines before the holidays!
Vaccines
Jennifer Beam Dowd, PhD
Go get your flu and COVID vaccines NOW to be protected for the holidays. Peak protection takes around 2 weeks to ramp up, so now is the perfect time. No one wants to fall ill right before a big holiday family gathering. You also don’t want to be the one to infect grandparents, babies, or Read more…
Video – Can the new diabetes and weight loss drugs affect reproductive health?
Reproductive Health
Alexandra Hall, MD
A: Potentially, yes! Semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) may reduce birth control effectiveness and may increase risk of birth defects if taken during pregnancy. The new GLP-1 receptor agonist drugs have been a breakthrough in treating obesity and Type 2 diabetes. They significantly improve blood glucose levels and lower body weight. Read more…
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
Christina is an Assistant Professor at Villanova University Fitzpatrick College of Nursing, and Adult Health-Gerontologic Primary Care Nurse Practitioner. She has more than 15 years of experience as an advanced practice nurse working to improve transitions in care for older adults and their family caregivers. As a Certified Diabetes Education and Care Specialist she has Read more…
December 1st is World HIV/AIDS Day.
Infectious Diseases Reproductive Health
It’s World HIV/AIDS Day. Where do things stand with HIV? Before we drop some knowledge, let’s take a moment to remember and honor those we have lost to HIV/AIDS. This Nerd lost Stuart and Bob, uncle figures and mentors in my childhood and young adulthood. I credit them for my love and passion for public Read more…
No, in the U.S., COVID-19 vaccines are still free for everyone. They are either covered by your health insurance or by a government program if you are uninsured. With the end of the government’s official pandemic emergency response last Spring, the U.S. government no longer directly purchases COVID-19 vaccines to provide free to the public. Read more…
It’s not too late to get your flu and updated COVID vaccines before the holidays!
VaccinesJennifer Beam Dowd, PhD
Go get your flu and COVID vaccines NOW to be protected for the holidays. Peak protection takes around 2 weeks to ramp up, so now is the perfect time. No one wants to fall ill right before a big holiday family gathering. You also don’t want to be the one to infect grandparents, babies, or Read more…
Video – Can the new diabetes and weight loss drugs affect reproductive health?
Reproductive Health
Alexandra Hall, MD
A: Potentially, yes! Semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) may reduce birth control effectiveness and may increase risk of birth defects if taken during pregnancy. The new GLP-1 receptor agonist drugs have been a breakthrough in treating obesity and Type 2 diabetes. They significantly improve blood glucose levels and lower body weight. Read more…
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
Christina is an Assistant Professor at Villanova University Fitzpatrick College of Nursing, and Adult Health-Gerontologic Primary Care Nurse Practitioner. She has more than 15 years of experience as an advanced practice nurse working to improve transitions in care for older adults and their family caregivers. As a Certified Diabetes Education and Care Specialist she has Read more…
December 1st is World HIV/AIDS Day.
Infectious Diseases Reproductive Health
It’s World HIV/AIDS Day. Where do things stand with HIV? Before we drop some knowledge, let’s take a moment to remember and honor those we have lost to HIV/AIDS. This Nerd lost Stuart and Bob, uncle figures and mentors in my childhood and young adulthood. I credit them for my love and passion for public Read more…
Go get your flu and COVID vaccines NOW to be protected for the holidays. Peak protection takes around 2 weeks to ramp up, so now is the perfect time. No one wants to fall ill right before a big holiday family gathering. You also don’t want to be the one to infect grandparents, babies, or Read more…
Video – Can the new diabetes and weight loss drugs affect reproductive health?
Reproductive HealthAlexandra Hall, MD
A: Potentially, yes! Semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) may reduce birth control effectiveness and may increase risk of birth defects if taken during pregnancy. The new GLP-1 receptor agonist drugs have been a breakthrough in treating obesity and Type 2 diabetes. They significantly improve blood glucose levels and lower body weight. Read more…
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
Christina is an Assistant Professor at Villanova University Fitzpatrick College of Nursing, and Adult Health-Gerontologic Primary Care Nurse Practitioner. She has more than 15 years of experience as an advanced practice nurse working to improve transitions in care for older adults and their family caregivers. As a Certified Diabetes Education and Care Specialist she has Read more…
December 1st is World HIV/AIDS Day.
Infectious Diseases Reproductive Health
It’s World HIV/AIDS Day. Where do things stand with HIV? Before we drop some knowledge, let’s take a moment to remember and honor those we have lost to HIV/AIDS. This Nerd lost Stuart and Bob, uncle figures and mentors in my childhood and young adulthood. I credit them for my love and passion for public Read more…
A: Potentially, yes! Semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) may reduce birth control effectiveness and may increase risk of birth defects if taken during pregnancy. The new GLP-1 receptor agonist drugs have been a breakthrough in treating obesity and Type 2 diabetes. They significantly improve blood glucose levels and lower body weight. Read more…
Christina R. Whitehouse, PhD, AGPCNP-BC, CDCES, FADCES
Christina is an Assistant Professor at Villanova University Fitzpatrick College of Nursing, and Adult Health-Gerontologic Primary Care Nurse Practitioner. She has more than 15 years of experience as an advanced practice nurse working to improve transitions in care for older adults and their family caregivers. As a Certified Diabetes Education and Care Specialist she has Read more…
December 1st is World HIV/AIDS Day.
Infectious Diseases Reproductive HealthIt’s World HIV/AIDS Day. Where do things stand with HIV? Before we drop some knowledge, let’s take a moment to remember and honor those we have lost to HIV/AIDS. This Nerd lost Stuart and Bob, uncle figures and mentors in my childhood and young adulthood. I credit them for my love and passion for public Read more…
