Avian flu update – April 2024
Hot Health Topics Infectious Diseases
Malia Jones, PhD MPH
The avian flu virus infecting dairy cattle herds, poultry, and many wild birds in the United States is an emerging situation with unanswered questions. At this point, no case of a human passing the virus along to another human has been identified. This means that it’s unlikely to become widespread among humans in its current Read more…
What is a confounder (confounding variable) and why should I care?
Data Literacy
Chana Davis, PhD
What is a confounder (confounding variable) and why should I care? — Tips for making sense of science Confounders (or confounding variables) are factors that are associated with both the “cause” and “effect” (or exposure and outcome) in a potential cause-and-effect relationship. If ignored, they can cause misleading results and conclusions. Common confounders include age, Read more…
It’s National Clean Out Your Medicine Cabinet Day! How should I celebrate?
Aging Health & Wellness Staying Safe
Ashley Ritter, APRN, PhD
Over-the-counter and prescription medications have a way of accumulating in cabinets, drawers, bags, and forgotten pockets. Unused and expired medications should be discarded safely to avoid misuse. Take a few minutes with Those Nerdy Girls to safely dispose of your old medications today. Think about all the places you store medication and then clean them Read more…
Sandy Laping
Sandy Laping is a physical therapist who, after 20+ years in the profession, decided to change her career path toward public health. She is currently a student at the London School of Hygiene and Tropical Medicine in London, UK undertaking a Masters in Epidemiology. During the COVID-19 pandemic, Sandy worked as a Team Lead on Read more…
Nerdy Girls Live 04/12/24: Fact-checking science-based claims.
Data Literacy Videos
Chana Davis, PhD
Those Nerdy Girls and FactCheck.org talk about fact-checking science-based claims. Hosted by: – Lori Robertson: Managing Editor at FactCheck.org (@factcheck.org) – Chana Davis, PhD: Contributing Writer at Those Nerdy Girls (@thosenerdygirls) https://youtu.be/rHxW3Xp05Zs ➡️ 0:00 – 0:33 General welcome and intros ➡️ 0:34 – 2:21 Introduction to FactCheck.org ➡️ 2:22 – 3:46 Introduction to Those Nerdy Read more…
What are sensitivity and specificity and why should I care?
Data Literacy
Sarah Whitley Coles, MD
A: Good question! Sensitivity and specificity are characteristics of a medical test that help us determine how useful that test is and how to interpret the result. But, they aren’t the be all and end all. We also want to know the positive and negative predictive value. Strap in for the ride and let’s talk Read more…
How can I prepare to get the most out of my next medical appointment?
Aging Health & Wellness
Clara Ke, BSN, RN
Organize your thoughts beforehand on paper, and bring a friend or family member if you need additional support. It can be easy to get flustered sitting in an exam room. Yet your time with your clinician is a valuable opportunity to get your questions answered and prepare to continue to take care of your health. Read more…
Nerdy Girl Alex answers the question “Does getting an IUD hurt?”
Reproductive Health
Alexandra Hall, MD
A: Yes, either a lot or a little depending on your situation, but most people feel it’s totally worth it. Getting an IUD is an awkward, uncomfortable sometimes painful and miserable experience, but the vast majority of people who get them say it was totally worth it. In a survey that I did with a Read more…
Are GMO foods safe? The American Academy of Pediatrics (AAP) seemed to say something different recently.
Health & Wellness
A: There is good scientific consensus that GMO foods are safe and pose no threat to human health. The AAP’s recent report on GMOs was useful in some ways but presented a misleading, alarmist view of the risks posed by the weedkiller glyphosate, a view that conflicts with multiple health agencies. In December, the American Read more…
What should I do if I get sick? The guidance keeps changing!
Infectious Diseases
Jennifer Beam Dowd, PhD
A: If you can stay home for a few days when you are sick, you should. If you test positive for COVID, isolating until you test negative is safest. If you can’t, wear a high quality mask and do your best to minimize your exposure to others. The US CDC recently updated their guidance to Read more…
Should I be screened for osteoporosis?
Aging Health & Wellness
Megan Madsen, DO
Osteoporosis is a condition of reduced bone density that increases risk of fracture. Women over age 65 and those over age 50 with additional risk factors should be screened with a DEXA scan. Repeat screening intervals depend on the baseline bone density and can range from 1 to 15 years between tests. What is osteoporosis? Read more…
A 4th Nerdyversary reflection from Nerdy Girl Amanda…
Data Literacy Infectious Diseases
Amanda Simanek, PhD MPH
Four years ago on this day (3/16/2020), my kids, like so many of yours, were starting on what we thought at the time was going to be a 1-month stint of virtual school and my local community Facebook pages were ABUZZ with questions. How can we safely form a bubble with neighbors or grandparents? Can Read more…
Who is still dying of COVID?
Infectious Diseases Treatments Vaccines
Jennifer Beam Dowd, PhD
Nerdy Girl Dr. Jenn Dowd answers your COVID question. ➡️ A lot of people who could be benefiting from vaccines and treatment but are not. The good news is that COVID mortality is much lower than it has been in previous winters. The bad news is that this winter, close to 2000 Americans per week Read more…
I’m over 65. Do I really need another dose of the COVID-19 vaccine?
Vaccines
Ashley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didn’t get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that aren’t easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Is measles making a comeback?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
Measles outbreaks happen every year but are becoming more common as vaccination rates decline. There have been several US measles outbreaks so far this year, including multiple in Florida, California and Washington state. Many began with an international traveler returning home, which is typical for measles outbreaks. Because measles is so contagious, vaccination rates need Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the body’s pain center, making shots feel less painful. As anyone who’s held down a screaming toddler during their immunizations knows, they don’t like shots. Toddlers don’t like a lot Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
The avian flu virus infecting dairy cattle herds, poultry, and many wild birds in the United States is an emerging situation with unanswered questions. At this point, no case of a human passing the virus along to another human has been identified. This means that it’s unlikely to become widespread among humans in its current Read more…
What is a confounder (confounding variable) and why should I care?
Data LiteracyChana Davis, PhD
What is a confounder (confounding variable) and why should I care? — Tips for making sense of science Confounders (or confounding variables) are factors that are associated with both the “cause” and “effect” (or exposure and outcome) in a potential cause-and-effect relationship. If ignored, they can cause misleading results and conclusions. Common confounders include age, Read more…
It’s National Clean Out Your Medicine Cabinet Day! How should I celebrate?
Aging Health & Wellness Staying Safe
Ashley Ritter, APRN, PhD
Over-the-counter and prescription medications have a way of accumulating in cabinets, drawers, bags, and forgotten pockets. Unused and expired medications should be discarded safely to avoid misuse. Take a few minutes with Those Nerdy Girls to safely dispose of your old medications today. Think about all the places you store medication and then clean them Read more…
Sandy Laping
Sandy Laping is a physical therapist who, after 20+ years in the profession, decided to change her career path toward public health. She is currently a student at the London School of Hygiene and Tropical Medicine in London, UK undertaking a Masters in Epidemiology. During the COVID-19 pandemic, Sandy worked as a Team Lead on Read more…
Nerdy Girls Live 04/12/24: Fact-checking science-based claims.
Data Literacy Videos
Chana Davis, PhD
Those Nerdy Girls and FactCheck.org talk about fact-checking science-based claims. Hosted by: – Lori Robertson: Managing Editor at FactCheck.org (@factcheck.org) – Chana Davis, PhD: Contributing Writer at Those Nerdy Girls (@thosenerdygirls) https://youtu.be/rHxW3Xp05Zs ➡️ 0:00 – 0:33 General welcome and intros ➡️ 0:34 – 2:21 Introduction to FactCheck.org ➡️ 2:22 – 3:46 Introduction to Those Nerdy Read more…
What are sensitivity and specificity and why should I care?
Data Literacy
Sarah Whitley Coles, MD
A: Good question! Sensitivity and specificity are characteristics of a medical test that help us determine how useful that test is and how to interpret the result. But, they aren’t the be all and end all. We also want to know the positive and negative predictive value. Strap in for the ride and let’s talk Read more…
How can I prepare to get the most out of my next medical appointment?
Aging Health & Wellness
Clara Ke, BSN, RN
Organize your thoughts beforehand on paper, and bring a friend or family member if you need additional support. It can be easy to get flustered sitting in an exam room. Yet your time with your clinician is a valuable opportunity to get your questions answered and prepare to continue to take care of your health. Read more…
Nerdy Girl Alex answers the question “Does getting an IUD hurt?”
Reproductive Health
Alexandra Hall, MD
A: Yes, either a lot or a little depending on your situation, but most people feel it’s totally worth it. Getting an IUD is an awkward, uncomfortable sometimes painful and miserable experience, but the vast majority of people who get them say it was totally worth it. In a survey that I did with a Read more…
Are GMO foods safe? The American Academy of Pediatrics (AAP) seemed to say something different recently.
Health & Wellness
A: There is good scientific consensus that GMO foods are safe and pose no threat to human health. The AAP’s recent report on GMOs was useful in some ways but presented a misleading, alarmist view of the risks posed by the weedkiller glyphosate, a view that conflicts with multiple health agencies. In December, the American Read more…
What should I do if I get sick? The guidance keeps changing!
Infectious Diseases
Jennifer Beam Dowd, PhD
A: If you can stay home for a few days when you are sick, you should. If you test positive for COVID, isolating until you test negative is safest. If you can’t, wear a high quality mask and do your best to minimize your exposure to others. The US CDC recently updated their guidance to Read more…
Should I be screened for osteoporosis?
Aging Health & Wellness
Megan Madsen, DO
Osteoporosis is a condition of reduced bone density that increases risk of fracture. Women over age 65 and those over age 50 with additional risk factors should be screened with a DEXA scan. Repeat screening intervals depend on the baseline bone density and can range from 1 to 15 years between tests. What is osteoporosis? Read more…
A 4th Nerdyversary reflection from Nerdy Girl Amanda…
Data Literacy Infectious Diseases
Amanda Simanek, PhD MPH
Four years ago on this day (3/16/2020), my kids, like so many of yours, were starting on what we thought at the time was going to be a 1-month stint of virtual school and my local community Facebook pages were ABUZZ with questions. How can we safely form a bubble with neighbors or grandparents? Can Read more…
Who is still dying of COVID?
Infectious Diseases Treatments Vaccines
Jennifer Beam Dowd, PhD
Nerdy Girl Dr. Jenn Dowd answers your COVID question. ➡️ A lot of people who could be benefiting from vaccines and treatment but are not. The good news is that COVID mortality is much lower than it has been in previous winters. The bad news is that this winter, close to 2000 Americans per week Read more…
I’m over 65. Do I really need another dose of the COVID-19 vaccine?
Vaccines
Ashley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didn’t get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that aren’t easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Is measles making a comeback?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
Measles outbreaks happen every year but are becoming more common as vaccination rates decline. There have been several US measles outbreaks so far this year, including multiple in Florida, California and Washington state. Many began with an international traveler returning home, which is typical for measles outbreaks. Because measles is so contagious, vaccination rates need Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the body’s pain center, making shots feel less painful. As anyone who’s held down a screaming toddler during their immunizations knows, they don’t like shots. Toddlers don’t like a lot Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
What is a confounder (confounding variable) and why should I care? — Tips for making sense of science Confounders (or confounding variables) are factors that are associated with both the “cause” and “effect” (or exposure and outcome) in a potential cause-and-effect relationship. If ignored, they can cause misleading results and conclusions. Common confounders include age, Read more…
It’s National Clean Out Your Medicine Cabinet Day! How should I celebrate?
Aging Health & Wellness Staying SafeAshley Ritter, APRN, PhD
Over-the-counter and prescription medications have a way of accumulating in cabinets, drawers, bags, and forgotten pockets. Unused and expired medications should be discarded safely to avoid misuse. Take a few minutes with Those Nerdy Girls to safely dispose of your old medications today. Think about all the places you store medication and then clean them Read more…
Sandy Laping
Sandy Laping is a physical therapist who, after 20+ years in the profession, decided to change her career path toward public health. She is currently a student at the London School of Hygiene and Tropical Medicine in London, UK undertaking a Masters in Epidemiology. During the COVID-19 pandemic, Sandy worked as a Team Lead on Read more…
Nerdy Girls Live 04/12/24: Fact-checking science-based claims.
Data Literacy Videos
Chana Davis, PhD
Those Nerdy Girls and FactCheck.org talk about fact-checking science-based claims. Hosted by: – Lori Robertson: Managing Editor at FactCheck.org (@factcheck.org) – Chana Davis, PhD: Contributing Writer at Those Nerdy Girls (@thosenerdygirls) https://youtu.be/rHxW3Xp05Zs ➡️ 0:00 – 0:33 General welcome and intros ➡️ 0:34 – 2:21 Introduction to FactCheck.org ➡️ 2:22 – 3:46 Introduction to Those Nerdy Read more…
What are sensitivity and specificity and why should I care?
Data Literacy
Sarah Whitley Coles, MD
A: Good question! Sensitivity and specificity are characteristics of a medical test that help us determine how useful that test is and how to interpret the result. But, they aren’t the be all and end all. We also want to know the positive and negative predictive value. Strap in for the ride and let’s talk Read more…
How can I prepare to get the most out of my next medical appointment?
Aging Health & Wellness
Clara Ke, BSN, RN
Organize your thoughts beforehand on paper, and bring a friend or family member if you need additional support. It can be easy to get flustered sitting in an exam room. Yet your time with your clinician is a valuable opportunity to get your questions answered and prepare to continue to take care of your health. Read more…
Nerdy Girl Alex answers the question “Does getting an IUD hurt?”
Reproductive Health
Alexandra Hall, MD
A: Yes, either a lot or a little depending on your situation, but most people feel it’s totally worth it. Getting an IUD is an awkward, uncomfortable sometimes painful and miserable experience, but the vast majority of people who get them say it was totally worth it. In a survey that I did with a Read more…
Are GMO foods safe? The American Academy of Pediatrics (AAP) seemed to say something different recently.
Health & Wellness
A: There is good scientific consensus that GMO foods are safe and pose no threat to human health. The AAP’s recent report on GMOs was useful in some ways but presented a misleading, alarmist view of the risks posed by the weedkiller glyphosate, a view that conflicts with multiple health agencies. In December, the American Read more…
What should I do if I get sick? The guidance keeps changing!
Infectious Diseases
Jennifer Beam Dowd, PhD
A: If you can stay home for a few days when you are sick, you should. If you test positive for COVID, isolating until you test negative is safest. If you can’t, wear a high quality mask and do your best to minimize your exposure to others. The US CDC recently updated their guidance to Read more…
Should I be screened for osteoporosis?
Aging Health & Wellness
Megan Madsen, DO
Osteoporosis is a condition of reduced bone density that increases risk of fracture. Women over age 65 and those over age 50 with additional risk factors should be screened with a DEXA scan. Repeat screening intervals depend on the baseline bone density and can range from 1 to 15 years between tests. What is osteoporosis? Read more…
A 4th Nerdyversary reflection from Nerdy Girl Amanda…
Data Literacy Infectious Diseases
Amanda Simanek, PhD MPH
Four years ago on this day (3/16/2020), my kids, like so many of yours, were starting on what we thought at the time was going to be a 1-month stint of virtual school and my local community Facebook pages were ABUZZ with questions. How can we safely form a bubble with neighbors or grandparents? Can Read more…
Who is still dying of COVID?
Infectious Diseases Treatments Vaccines
Jennifer Beam Dowd, PhD
Nerdy Girl Dr. Jenn Dowd answers your COVID question. ➡️ A lot of people who could be benefiting from vaccines and treatment but are not. The good news is that COVID mortality is much lower than it has been in previous winters. The bad news is that this winter, close to 2000 Americans per week Read more…
I’m over 65. Do I really need another dose of the COVID-19 vaccine?
Vaccines
Ashley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didn’t get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that aren’t easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Is measles making a comeback?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
Measles outbreaks happen every year but are becoming more common as vaccination rates decline. There have been several US measles outbreaks so far this year, including multiple in Florida, California and Washington state. Many began with an international traveler returning home, which is typical for measles outbreaks. Because measles is so contagious, vaccination rates need Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the body’s pain center, making shots feel less painful. As anyone who’s held down a screaming toddler during their immunizations knows, they don’t like shots. Toddlers don’t like a lot Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
Over-the-counter and prescription medications have a way of accumulating in cabinets, drawers, bags, and forgotten pockets. Unused and expired medications should be discarded safely to avoid misuse. Take a few minutes with Those Nerdy Girls to safely dispose of your old medications today. Think about all the places you store medication and then clean them Read more…
Sandy Laping
Sandy Laping is a physical therapist who, after 20+ years in the profession, decided to change her career path toward public health. She is currently a student at the London School of Hygiene and Tropical Medicine in London, UK undertaking a Masters in Epidemiology. During the COVID-19 pandemic, Sandy worked as a Team Lead on Read more…
Nerdy Girls Live 04/12/24: Fact-checking science-based claims.
Data Literacy VideosChana Davis, PhD
Those Nerdy Girls and FactCheck.org talk about fact-checking science-based claims. Hosted by: – Lori Robertson: Managing Editor at FactCheck.org (@factcheck.org) – Chana Davis, PhD: Contributing Writer at Those Nerdy Girls (@thosenerdygirls) https://youtu.be/rHxW3Xp05Zs ➡️ 0:00 – 0:33 General welcome and intros ➡️ 0:34 – 2:21 Introduction to FactCheck.org ➡️ 2:22 – 3:46 Introduction to Those Nerdy Read more…
What are sensitivity and specificity and why should I care?
Data Literacy
Sarah Whitley Coles, MD
A: Good question! Sensitivity and specificity are characteristics of a medical test that help us determine how useful that test is and how to interpret the result. But, they aren’t the be all and end all. We also want to know the positive and negative predictive value. Strap in for the ride and let’s talk Read more…
How can I prepare to get the most out of my next medical appointment?
Aging Health & Wellness
Clara Ke, BSN, RN
Organize your thoughts beforehand on paper, and bring a friend or family member if you need additional support. It can be easy to get flustered sitting in an exam room. Yet your time with your clinician is a valuable opportunity to get your questions answered and prepare to continue to take care of your health. Read more…
Nerdy Girl Alex answers the question “Does getting an IUD hurt?”
Reproductive Health
Alexandra Hall, MD
A: Yes, either a lot or a little depending on your situation, but most people feel it’s totally worth it. Getting an IUD is an awkward, uncomfortable sometimes painful and miserable experience, but the vast majority of people who get them say it was totally worth it. In a survey that I did with a Read more…
Are GMO foods safe? The American Academy of Pediatrics (AAP) seemed to say something different recently.
Health & Wellness
A: There is good scientific consensus that GMO foods are safe and pose no threat to human health. The AAP’s recent report on GMOs was useful in some ways but presented a misleading, alarmist view of the risks posed by the weedkiller glyphosate, a view that conflicts with multiple health agencies. In December, the American Read more…
What should I do if I get sick? The guidance keeps changing!
Infectious Diseases
Jennifer Beam Dowd, PhD
A: If you can stay home for a few days when you are sick, you should. If you test positive for COVID, isolating until you test negative is safest. If you can’t, wear a high quality mask and do your best to minimize your exposure to others. The US CDC recently updated their guidance to Read more…
Should I be screened for osteoporosis?
Aging Health & Wellness
Megan Madsen, DO
Osteoporosis is a condition of reduced bone density that increases risk of fracture. Women over age 65 and those over age 50 with additional risk factors should be screened with a DEXA scan. Repeat screening intervals depend on the baseline bone density and can range from 1 to 15 years between tests. What is osteoporosis? Read more…
A 4th Nerdyversary reflection from Nerdy Girl Amanda…
Data Literacy Infectious Diseases
Amanda Simanek, PhD MPH
Four years ago on this day (3/16/2020), my kids, like so many of yours, were starting on what we thought at the time was going to be a 1-month stint of virtual school and my local community Facebook pages were ABUZZ with questions. How can we safely form a bubble with neighbors or grandparents? Can Read more…
Who is still dying of COVID?
Infectious Diseases Treatments Vaccines
Jennifer Beam Dowd, PhD
Nerdy Girl Dr. Jenn Dowd answers your COVID question. ➡️ A lot of people who could be benefiting from vaccines and treatment but are not. The good news is that COVID mortality is much lower than it has been in previous winters. The bad news is that this winter, close to 2000 Americans per week Read more…
I’m over 65. Do I really need another dose of the COVID-19 vaccine?
Vaccines
Ashley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didn’t get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that aren’t easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Is measles making a comeback?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
Measles outbreaks happen every year but are becoming more common as vaccination rates decline. There have been several US measles outbreaks so far this year, including multiple in Florida, California and Washington state. Many began with an international traveler returning home, which is typical for measles outbreaks. Because measles is so contagious, vaccination rates need Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the body’s pain center, making shots feel less painful. As anyone who’s held down a screaming toddler during their immunizations knows, they don’t like shots. Toddlers don’t like a lot Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
Those Nerdy Girls and FactCheck.org talk about fact-checking science-based claims. Hosted by: – Lori Robertson: Managing Editor at FactCheck.org (@factcheck.org) – Chana Davis, PhD: Contributing Writer at Those Nerdy Girls (@thosenerdygirls) https://youtu.be/rHxW3Xp05Zs ➡️ 0:00 – 0:33 General welcome and intros ➡️ 0:34 – 2:21 Introduction to FactCheck.org ➡️ 2:22 – 3:46 Introduction to Those Nerdy Read more…
What are sensitivity and specificity and why should I care?
Data LiteracySarah Whitley Coles, MD
A: Good question! Sensitivity and specificity are characteristics of a medical test that help us determine how useful that test is and how to interpret the result. But, they aren’t the be all and end all. We also want to know the positive and negative predictive value. Strap in for the ride and let’s talk Read more…
How can I prepare to get the most out of my next medical appointment?
Aging Health & Wellness
Clara Ke, BSN, RN
Organize your thoughts beforehand on paper, and bring a friend or family member if you need additional support. It can be easy to get flustered sitting in an exam room. Yet your time with your clinician is a valuable opportunity to get your questions answered and prepare to continue to take care of your health. Read more…
Nerdy Girl Alex answers the question “Does getting an IUD hurt?”
Reproductive Health
Alexandra Hall, MD
A: Yes, either a lot or a little depending on your situation, but most people feel it’s totally worth it. Getting an IUD is an awkward, uncomfortable sometimes painful and miserable experience, but the vast majority of people who get them say it was totally worth it. In a survey that I did with a Read more…
Are GMO foods safe? The American Academy of Pediatrics (AAP) seemed to say something different recently.
Health & Wellness
A: There is good scientific consensus that GMO foods are safe and pose no threat to human health. The AAP’s recent report on GMOs was useful in some ways but presented a misleading, alarmist view of the risks posed by the weedkiller glyphosate, a view that conflicts with multiple health agencies. In December, the American Read more…
What should I do if I get sick? The guidance keeps changing!
Infectious Diseases
Jennifer Beam Dowd, PhD
A: If you can stay home for a few days when you are sick, you should. If you test positive for COVID, isolating until you test negative is safest. If you can’t, wear a high quality mask and do your best to minimize your exposure to others. The US CDC recently updated their guidance to Read more…
Should I be screened for osteoporosis?
Aging Health & Wellness
Megan Madsen, DO
Osteoporosis is a condition of reduced bone density that increases risk of fracture. Women over age 65 and those over age 50 with additional risk factors should be screened with a DEXA scan. Repeat screening intervals depend on the baseline bone density and can range from 1 to 15 years between tests. What is osteoporosis? Read more…
A 4th Nerdyversary reflection from Nerdy Girl Amanda…
Data Literacy Infectious Diseases
Amanda Simanek, PhD MPH
Four years ago on this day (3/16/2020), my kids, like so many of yours, were starting on what we thought at the time was going to be a 1-month stint of virtual school and my local community Facebook pages were ABUZZ with questions. How can we safely form a bubble with neighbors or grandparents? Can Read more…
Who is still dying of COVID?
Infectious Diseases Treatments Vaccines
Jennifer Beam Dowd, PhD
Nerdy Girl Dr. Jenn Dowd answers your COVID question. ➡️ A lot of people who could be benefiting from vaccines and treatment but are not. The good news is that COVID mortality is much lower than it has been in previous winters. The bad news is that this winter, close to 2000 Americans per week Read more…
I’m over 65. Do I really need another dose of the COVID-19 vaccine?
Vaccines
Ashley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didn’t get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that aren’t easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Is measles making a comeback?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
Measles outbreaks happen every year but are becoming more common as vaccination rates decline. There have been several US measles outbreaks so far this year, including multiple in Florida, California and Washington state. Many began with an international traveler returning home, which is typical for measles outbreaks. Because measles is so contagious, vaccination rates need Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the body’s pain center, making shots feel less painful. As anyone who’s held down a screaming toddler during their immunizations knows, they don’t like shots. Toddlers don’t like a lot Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
A: Good question! Sensitivity and specificity are characteristics of a medical test that help us determine how useful that test is and how to interpret the result. But, they aren’t the be all and end all. We also want to know the positive and negative predictive value. Strap in for the ride and let’s talk Read more…
How can I prepare to get the most out of my next medical appointment?
Aging Health & WellnessClara Ke, BSN, RN
Organize your thoughts beforehand on paper, and bring a friend or family member if you need additional support. It can be easy to get flustered sitting in an exam room. Yet your time with your clinician is a valuable opportunity to get your questions answered and prepare to continue to take care of your health. Read more…
Nerdy Girl Alex answers the question “Does getting an IUD hurt?”
Reproductive Health
Alexandra Hall, MD
A: Yes, either a lot or a little depending on your situation, but most people feel it’s totally worth it. Getting an IUD is an awkward, uncomfortable sometimes painful and miserable experience, but the vast majority of people who get them say it was totally worth it. In a survey that I did with a Read more…
Are GMO foods safe? The American Academy of Pediatrics (AAP) seemed to say something different recently.
Health & Wellness
A: There is good scientific consensus that GMO foods are safe and pose no threat to human health. The AAP’s recent report on GMOs was useful in some ways but presented a misleading, alarmist view of the risks posed by the weedkiller glyphosate, a view that conflicts with multiple health agencies. In December, the American Read more…
What should I do if I get sick? The guidance keeps changing!
Infectious Diseases
Jennifer Beam Dowd, PhD
A: If you can stay home for a few days when you are sick, you should. If you test positive for COVID, isolating until you test negative is safest. If you can’t, wear a high quality mask and do your best to minimize your exposure to others. The US CDC recently updated their guidance to Read more…
Should I be screened for osteoporosis?
Aging Health & Wellness
Megan Madsen, DO
Osteoporosis is a condition of reduced bone density that increases risk of fracture. Women over age 65 and those over age 50 with additional risk factors should be screened with a DEXA scan. Repeat screening intervals depend on the baseline bone density and can range from 1 to 15 years between tests. What is osteoporosis? Read more…
A 4th Nerdyversary reflection from Nerdy Girl Amanda…
Data Literacy Infectious Diseases
Amanda Simanek, PhD MPH
Four years ago on this day (3/16/2020), my kids, like so many of yours, were starting on what we thought at the time was going to be a 1-month stint of virtual school and my local community Facebook pages were ABUZZ with questions. How can we safely form a bubble with neighbors or grandparents? Can Read more…
Who is still dying of COVID?
Infectious Diseases Treatments Vaccines
Jennifer Beam Dowd, PhD
Nerdy Girl Dr. Jenn Dowd answers your COVID question. ➡️ A lot of people who could be benefiting from vaccines and treatment but are not. The good news is that COVID mortality is much lower than it has been in previous winters. The bad news is that this winter, close to 2000 Americans per week Read more…
I’m over 65. Do I really need another dose of the COVID-19 vaccine?
Vaccines
Ashley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didn’t get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that aren’t easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Is measles making a comeback?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
Measles outbreaks happen every year but are becoming more common as vaccination rates decline. There have been several US measles outbreaks so far this year, including multiple in Florida, California and Washington state. Many began with an international traveler returning home, which is typical for measles outbreaks. Because measles is so contagious, vaccination rates need Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the body’s pain center, making shots feel less painful. As anyone who’s held down a screaming toddler during their immunizations knows, they don’t like shots. Toddlers don’t like a lot Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
Organize your thoughts beforehand on paper, and bring a friend or family member if you need additional support. It can be easy to get flustered sitting in an exam room. Yet your time with your clinician is a valuable opportunity to get your questions answered and prepare to continue to take care of your health. Read more…
Nerdy Girl Alex answers the question “Does getting an IUD hurt?”
Reproductive HealthAlexandra Hall, MD
A: Yes, either a lot or a little depending on your situation, but most people feel it’s totally worth it. Getting an IUD is an awkward, uncomfortable sometimes painful and miserable experience, but the vast majority of people who get them say it was totally worth it. In a survey that I did with a Read more…
Are GMO foods safe? The American Academy of Pediatrics (AAP) seemed to say something different recently.
Health & Wellness
A: There is good scientific consensus that GMO foods are safe and pose no threat to human health. The AAP’s recent report on GMOs was useful in some ways but presented a misleading, alarmist view of the risks posed by the weedkiller glyphosate, a view that conflicts with multiple health agencies. In December, the American Read more…
What should I do if I get sick? The guidance keeps changing!
Infectious Diseases
Jennifer Beam Dowd, PhD
A: If you can stay home for a few days when you are sick, you should. If you test positive for COVID, isolating until you test negative is safest. If you can’t, wear a high quality mask and do your best to minimize your exposure to others. The US CDC recently updated their guidance to Read more…
Should I be screened for osteoporosis?
Aging Health & Wellness
Megan Madsen, DO
Osteoporosis is a condition of reduced bone density that increases risk of fracture. Women over age 65 and those over age 50 with additional risk factors should be screened with a DEXA scan. Repeat screening intervals depend on the baseline bone density and can range from 1 to 15 years between tests. What is osteoporosis? Read more…
A 4th Nerdyversary reflection from Nerdy Girl Amanda…
Data Literacy Infectious Diseases
Amanda Simanek, PhD MPH
Four years ago on this day (3/16/2020), my kids, like so many of yours, were starting on what we thought at the time was going to be a 1-month stint of virtual school and my local community Facebook pages were ABUZZ with questions. How can we safely form a bubble with neighbors or grandparents? Can Read more…
Who is still dying of COVID?
Infectious Diseases Treatments Vaccines
Jennifer Beam Dowd, PhD
Nerdy Girl Dr. Jenn Dowd answers your COVID question. ➡️ A lot of people who could be benefiting from vaccines and treatment but are not. The good news is that COVID mortality is much lower than it has been in previous winters. The bad news is that this winter, close to 2000 Americans per week Read more…
I’m over 65. Do I really need another dose of the COVID-19 vaccine?
Vaccines
Ashley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didn’t get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that aren’t easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Is measles making a comeback?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
Measles outbreaks happen every year but are becoming more common as vaccination rates decline. There have been several US measles outbreaks so far this year, including multiple in Florida, California and Washington state. Many began with an international traveler returning home, which is typical for measles outbreaks. Because measles is so contagious, vaccination rates need Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the body’s pain center, making shots feel less painful. As anyone who’s held down a screaming toddler during their immunizations knows, they don’t like shots. Toddlers don’t like a lot Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
A: Yes, either a lot or a little depending on your situation, but most people feel it’s totally worth it. Getting an IUD is an awkward, uncomfortable sometimes painful and miserable experience, but the vast majority of people who get them say it was totally worth it. In a survey that I did with a Read more…
Are GMO foods safe? The American Academy of Pediatrics (AAP) seemed to say something different recently.
Health & Wellness
A: There is good scientific consensus that GMO foods are safe and pose no threat to human health. The AAP’s recent report on GMOs was useful in some ways but presented a misleading, alarmist view of the risks posed by the weedkiller glyphosate, a view that conflicts with multiple health agencies. In December, the American Read more…
What should I do if I get sick? The guidance keeps changing!
Infectious DiseasesJennifer Beam Dowd, PhD
A: If you can stay home for a few days when you are sick, you should. If you test positive for COVID, isolating until you test negative is safest. If you can’t, wear a high quality mask and do your best to minimize your exposure to others. The US CDC recently updated their guidance to Read more…
Should I be screened for osteoporosis?
Aging Health & Wellness
Megan Madsen, DO
Osteoporosis is a condition of reduced bone density that increases risk of fracture. Women over age 65 and those over age 50 with additional risk factors should be screened with a DEXA scan. Repeat screening intervals depend on the baseline bone density and can range from 1 to 15 years between tests. What is osteoporosis? Read more…
A 4th Nerdyversary reflection from Nerdy Girl Amanda…
Data Literacy Infectious Diseases
Amanda Simanek, PhD MPH
Four years ago on this day (3/16/2020), my kids, like so many of yours, were starting on what we thought at the time was going to be a 1-month stint of virtual school and my local community Facebook pages were ABUZZ with questions. How can we safely form a bubble with neighbors or grandparents? Can Read more…
Who is still dying of COVID?
Infectious Diseases Treatments Vaccines
Jennifer Beam Dowd, PhD
Nerdy Girl Dr. Jenn Dowd answers your COVID question. ➡️ A lot of people who could be benefiting from vaccines and treatment but are not. The good news is that COVID mortality is much lower than it has been in previous winters. The bad news is that this winter, close to 2000 Americans per week Read more…
I’m over 65. Do I really need another dose of the COVID-19 vaccine?
Vaccines
Ashley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didn’t get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that aren’t easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Is measles making a comeback?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
Measles outbreaks happen every year but are becoming more common as vaccination rates decline. There have been several US measles outbreaks so far this year, including multiple in Florida, California and Washington state. Many began with an international traveler returning home, which is typical for measles outbreaks. Because measles is so contagious, vaccination rates need Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the body’s pain center, making shots feel less painful. As anyone who’s held down a screaming toddler during their immunizations knows, they don’t like shots. Toddlers don’t like a lot Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
A: If you can stay home for a few days when you are sick, you should. If you test positive for COVID, isolating until you test negative is safest. If you can’t, wear a high quality mask and do your best to minimize your exposure to others. The US CDC recently updated their guidance to Read more…
Should I be screened for osteoporosis?
Aging Health & WellnessMegan Madsen, DO
Osteoporosis is a condition of reduced bone density that increases risk of fracture. Women over age 65 and those over age 50 with additional risk factors should be screened with a DEXA scan. Repeat screening intervals depend on the baseline bone density and can range from 1 to 15 years between tests. What is osteoporosis? Read more…
A 4th Nerdyversary reflection from Nerdy Girl Amanda…
Data Literacy Infectious Diseases
Amanda Simanek, PhD MPH
Four years ago on this day (3/16/2020), my kids, like so many of yours, were starting on what we thought at the time was going to be a 1-month stint of virtual school and my local community Facebook pages were ABUZZ with questions. How can we safely form a bubble with neighbors or grandparents? Can Read more…
Who is still dying of COVID?
Infectious Diseases Treatments Vaccines
Jennifer Beam Dowd, PhD
Nerdy Girl Dr. Jenn Dowd answers your COVID question. ➡️ A lot of people who could be benefiting from vaccines and treatment but are not. The good news is that COVID mortality is much lower than it has been in previous winters. The bad news is that this winter, close to 2000 Americans per week Read more…
I’m over 65. Do I really need another dose of the COVID-19 vaccine?
Vaccines
Ashley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didn’t get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that aren’t easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Is measles making a comeback?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
Measles outbreaks happen every year but are becoming more common as vaccination rates decline. There have been several US measles outbreaks so far this year, including multiple in Florida, California and Washington state. Many began with an international traveler returning home, which is typical for measles outbreaks. Because measles is so contagious, vaccination rates need Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the body’s pain center, making shots feel less painful. As anyone who’s held down a screaming toddler during their immunizations knows, they don’t like shots. Toddlers don’t like a lot Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
Osteoporosis is a condition of reduced bone density that increases risk of fracture. Women over age 65 and those over age 50 with additional risk factors should be screened with a DEXA scan. Repeat screening intervals depend on the baseline bone density and can range from 1 to 15 years between tests. What is osteoporosis? Read more…
A 4th Nerdyversary reflection from Nerdy Girl Amanda…
Data Literacy Infectious DiseasesAmanda Simanek, PhD MPH
Four years ago on this day (3/16/2020), my kids, like so many of yours, were starting on what we thought at the time was going to be a 1-month stint of virtual school and my local community Facebook pages were ABUZZ with questions. How can we safely form a bubble with neighbors or grandparents? Can Read more…
Who is still dying of COVID?
Infectious Diseases Treatments Vaccines
Jennifer Beam Dowd, PhD
Nerdy Girl Dr. Jenn Dowd answers your COVID question. ➡️ A lot of people who could be benefiting from vaccines and treatment but are not. The good news is that COVID mortality is much lower than it has been in previous winters. The bad news is that this winter, close to 2000 Americans per week Read more…
I’m over 65. Do I really need another dose of the COVID-19 vaccine?
Vaccines
Ashley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didn’t get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that aren’t easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Is measles making a comeback?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
Measles outbreaks happen every year but are becoming more common as vaccination rates decline. There have been several US measles outbreaks so far this year, including multiple in Florida, California and Washington state. Many began with an international traveler returning home, which is typical for measles outbreaks. Because measles is so contagious, vaccination rates need Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the body’s pain center, making shots feel less painful. As anyone who’s held down a screaming toddler during their immunizations knows, they don’t like shots. Toddlers don’t like a lot Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
Four years ago on this day (3/16/2020), my kids, like so many of yours, were starting on what we thought at the time was going to be a 1-month stint of virtual school and my local community Facebook pages were ABUZZ with questions. How can we safely form a bubble with neighbors or grandparents? Can Read more…
Who is still dying of COVID?
Infectious Diseases Treatments VaccinesJennifer Beam Dowd, PhD
Nerdy Girl Dr. Jenn Dowd answers your COVID question. ➡️ A lot of people who could be benefiting from vaccines and treatment but are not. The good news is that COVID mortality is much lower than it has been in previous winters. The bad news is that this winter, close to 2000 Americans per week Read more…
I’m over 65. Do I really need another dose of the COVID-19 vaccine?
Vaccines
Ashley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didn’t get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that aren’t easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Is measles making a comeback?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
Measles outbreaks happen every year but are becoming more common as vaccination rates decline. There have been several US measles outbreaks so far this year, including multiple in Florida, California and Washington state. Many began with an international traveler returning home, which is typical for measles outbreaks. Because measles is so contagious, vaccination rates need Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the body’s pain center, making shots feel less painful. As anyone who’s held down a screaming toddler during their immunizations knows, they don’t like shots. Toddlers don’t like a lot Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
Nerdy Girl Dr. Jenn Dowd answers your COVID question. ➡️ A lot of people who could be benefiting from vaccines and treatment but are not. The good news is that COVID mortality is much lower than it has been in previous winters. The bad news is that this winter, close to 2000 Americans per week Read more…
I’m over 65. Do I really need another dose of the COVID-19 vaccine?
VaccinesAshley Ritter, APRN, PhD
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didn’t get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data Literacy
Chana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that aren’t easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Is measles making a comeback?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
Measles outbreaks happen every year but are becoming more common as vaccination rates decline. There have been several US measles outbreaks so far this year, including multiple in Florida, California and Washington state. Many began with an international traveler returning home, which is typical for measles outbreaks. Because measles is so contagious, vaccination rates need Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the body’s pain center, making shots feel less painful. As anyone who’s held down a screaming toddler during their immunizations knows, they don’t like shots. Toddlers don’t like a lot Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
People over 65 in the US are now eligible for an additional COVID-19 vaccine. If you didn’t get a vaccine this fall, have chronic health conditions, or have important spring and summer events planned, you should get a dose now. Following a review of vaccine data by the Advisory Committee on Immunization Practices (ACIP) on Read more…
What is statistical significance and why should I care (or not!)?
Data LiteracyChana Davis, PhD
Researchers use statistical significance to flag potentially interesting findings that aren’t easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Is measles making a comeback?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
Measles outbreaks happen every year but are becoming more common as vaccination rates decline. There have been several US measles outbreaks so far this year, including multiple in Florida, California and Washington state. Many began with an international traveler returning home, which is typical for measles outbreaks. Because measles is so contagious, vaccination rates need Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the body’s pain center, making shots feel less painful. As anyone who’s held down a screaming toddler during their immunizations knows, they don’t like shots. Toddlers don’t like a lot Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
Researchers use statistical significance to flag potentially interesting findings that aren’t easily explained by chance. However, this measure is only part of the story – it does not tell us how much a finding matters in the real world (practical or clinical significance). Read on for a closer look at what statistical significance can and Read more…
What is negativity bias?
Data Literacy Uncertainty and MisinformationSarah Whitley Coles, MD
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Is measles making a comeback?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
Measles outbreaks happen every year but are becoming more common as vaccination rates decline. There have been several US measles outbreaks so far this year, including multiple in Florida, California and Washington state. Many began with an international traveler returning home, which is typical for measles outbreaks. Because measles is so contagious, vaccination rates need Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the body’s pain center, making shots feel less painful. As anyone who’s held down a screaming toddler during their immunizations knows, they don’t like shots. Toddlers don’t like a lot Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
Tl;dr: Negative bias is a type of cognitive bias where we tend to have a stronger response to negative stimuli and information than positive information of equal magnitude. We feel negative events more intensely and may dwell on them to our detriment. Negativity bias impacts how we consume the news, engage in relationships with other Read more…
Is measles making a comeback?
Infectious DiseasesAndrea Harmony, NP-C, PMHS
Measles outbreaks happen every year but are becoming more common as vaccination rates decline. There have been several US measles outbreaks so far this year, including multiple in Florida, California and Washington state. Many began with an international traveler returning home, which is typical for measles outbreaks. Because measles is so contagious, vaccination rates need Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact Tracing
Chana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the body’s pain center, making shots feel less painful. As anyone who’s held down a screaming toddler during their immunizations knows, they don’t like shots. Toddlers don’t like a lot Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
Measles outbreaks happen every year but are becoming more common as vaccination rates decline. There have been several US measles outbreaks so far this year, including multiple in Florida, California and Washington state. Many began with an international traveler returning home, which is typical for measles outbreaks. Because measles is so contagious, vaccination rates need Read more…
Home Test to Treat Program in US
Infectious Diseases Testing and Contact TracingChana Davis, PhD
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids Vaccines
Andrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the body’s pain center, making shots feel less painful. As anyone who’s held down a screaming toddler during their immunizations knows, they don’t like shots. Toddlers don’t like a lot Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
We wanted to let you know about an exciting new program in the US that provides free testing and treatment for COVID and the flu – at home! It’s called the Home Test to Treat program and is worth looking into BEFORE you get sick, because time is of the essence for testing and treatment. Read more…
How can we help our kids (or our grown-ups) cope with needles?
Families/Kids VaccinesAndrea Harmony, NP-C, PMHS
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the body’s pain center, making shots feel less painful. As anyone who’s held down a screaming toddler during their immunizations knows, they don’t like shots. Toddlers don’t like a lot Read more…
Is Dry January effective?
Health & Wellness
Guest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
For children and adults who do not respond to relaxation or distraction, application of light touch, cold, or vibration near an injection site can override the body’s pain center, making shots feel less painful. As anyone who’s held down a screaming toddler during their immunizations knows, they don’t like shots. Toddlers don’t like a lot Read more…
Is Dry January effective?
Health & WellnessGuest Author Raina Sharma, MPH
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
Even though January is over, it’s a good time to look back and talk about whether the concept of Dry January is actually effective. TL;DR: Dry January can be effective to reset your relationship with alcohol. However, heavier drinkers may need more time to heal. That depends on your goals and relationship with alcohol. Dry Read more…
