Why kids get sick in fall so much (and what you can do about it) – UPDATE
Families/Kids Infectious Diseases
Ashley Sever, MPH
We are so grateful to our readers for your engagement, thoughtfulness, and care for your community both in your day to day lives and your community here online. We have heard from many of you 4-5 main concerns regarding this post: masking, ventilation, the seasonality of COVID, the frequency of childhood illnesses and the subsequent Read more…
Why Kids Get Sick So Much in Fall (And What You Can Do About It)
Families/Kids Infectious Diseases
Ashley Sever, MPH
Frequent illnesses in kids are usually normal this time of year, and parents and caregivers can take small science-backed steps to help. Fall is here—the season of crunchy leaves, cozy meals, and…endless sniffles. If your child seems to catch every bug floating around this time of year, you’re not alone. And you’re not doing anything Read more…
I asked a bunch of kids what a “healthy neighborhood” looks like to them.
Families/Kids Health Policy Nerdy Notes
MacKenzie (Kenzie) Isaac, MA
This is another in our new series Nerdy Notes: Science in Story & Verse. In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Vaccines Videos
Those Nerdy Girls
🙋♀️🙋♂️Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! 💡 The hepatitis B vaccine is an important tool to protect infants and children from Read more…
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! Hepatitis B [archived link] is a dangerous virus that can cause long-term health consequences such Read more…
4th of July Safety Tips
Families/Kids General Health Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Scroll through the slides for some tips to get you, your family, and your pets through safely. Link to Original Facebook Post Link to post originally published in July 2024
Can we prevent food allergies in young children?
Families/Kids General Health
Andrea Harmony, NP-C, PMHS
While there is no miracle cure to prevent food allergies, it’s a good idea to introduce common food allergens like nuts and eggs frequently when starting solids, especially in infants with eczema or who have other food allergies. Every baby is different, so check with your pediatric clinician or lactation consultant to be sure your Read more…
How can I help trans youth feel emotionally safe if they are worried about access to medical care that supports their gender?
Families/Kids Health Policy Social and Racial Justice
MK Haber, FNP-C, IBCLC
Every one of us wants our children and our neighbors’ children to be safe, healthy, and happy. On June 18, 2025, many of us read headlines about the United States v. Skrmetti case in the Supreme Court. Six of the nine judges ruled to allow Tennessee (and all other states whose legislative bodies currently have Read more…
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
How can I boost my child’s immunity to misinformation?
Families/Kids Uncertainty and Misinformation
To help your child separate fact from fiction, teach them to: be skeptical, use credible sources, think critically, and embrace learning through science. Start early, and weave these lessons into everyday life. Back when we were young, we Nerdy Girls used encyclopedias, reference books, and textbooks to learn. These days, we are surrounded by a Read more…
How can I stop the spread of a Norovirus “stomach flu”?
Families/Kids General Health Infectious Diseases
Chana Davis, PhD
💩 Uh-oh- norovirus is surging! ❓How can you stop the spread of a “stomach flu” caused by Norovirus? 🛑 To stop the spread of Norovirus: ➡️ Reach for bleach, wash your hands, don’t share, close the lid, and stay home for two full days if possible. Noroviruses are the most common cause of “stomach bug” Read more…
Why are we hearing so much about Mycoplasma Pneumoniae?
Families/Kids Hot Health Topics Infectious Diseases
Elisabeth Adkins Marnik, PhD
Q: Why are we hearing so much about Mycoplasma Pneumoniae? A: Mycoplasma pneumoniae is a type of bacteria that can cause respiratory infections, including cold or flu-like symptoms, bronchitis, and walking pneumonia. Since spring of 2024, cases have risen across the USA, particularly in those 2-4 years old. You may have seen news headlines recently or know someone Read more…
Should your baby get a Vitamin K shot?
Families/Kids
Rebecca Raskin-Wish
Yes! Both the American Academy of Pediatrics and the World Health Organization recommend the vitamin K shot for every newborn. Vitamin K is extremely important for blood clotting and we aren’t born with any, so it’s necessary to give babies an extra boost of Vitamin K to make sure they don’t bleed too much. What Read more…
What are nicotine pouches, and what are their risks for teens?
Families/Kids General Health
Ashley Sever, MPH
What are nicotine pouches, and what are their risks for teens? TL;DR: Nicotine pouches are small, flavored microfiber pouches that deliver nicotine through the mouth and gums. As with any nicotine product, they are highly addictive and come with potential risks for developing teen brains. Trusted adults can help. As a millennial who grew up Read more…
What is the latest research regarding children under age 18 and Long Covid?
Families/Kids Long COVID
Elisabeth Adkins Marnik, PhD
Q: What is the latest research regarding children under age 18 and Long Covid? A: Children under 18 are impacted by long COVID and experience many different symptoms that can affect their lives. Vaccines reduce the risk of developing long COVID, but we need more research into prevention and treatment for all age groups. Long Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids General Health Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
We are so grateful to our readers for your engagement, thoughtfulness, and care for your community both in your day to day lives and your community here online. We have heard from many of you 4-5 main concerns regarding this post: masking, ventilation, the seasonality of COVID, the frequency of childhood illnesses and the subsequent Read more…
Why Kids Get Sick So Much in Fall (And What You Can Do About It)
Families/Kids Infectious DiseasesAshley Sever, MPH
Frequent illnesses in kids are usually normal this time of year, and parents and caregivers can take small science-backed steps to help. Fall is here—the season of crunchy leaves, cozy meals, and…endless sniffles. If your child seems to catch every bug floating around this time of year, you’re not alone. And you’re not doing anything Read more…
I asked a bunch of kids what a “healthy neighborhood” looks like to them.
Families/Kids Health Policy Nerdy Notes
MacKenzie (Kenzie) Isaac, MA
This is another in our new series Nerdy Notes: Science in Story & Verse. In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Vaccines Videos
Those Nerdy Girls
🙋♀️🙋♂️Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! 💡 The hepatitis B vaccine is an important tool to protect infants and children from Read more…
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! Hepatitis B [archived link] is a dangerous virus that can cause long-term health consequences such Read more…
4th of July Safety Tips
Families/Kids General Health Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Scroll through the slides for some tips to get you, your family, and your pets through safely. Link to Original Facebook Post Link to post originally published in July 2024
Can we prevent food allergies in young children?
Families/Kids General Health
Andrea Harmony, NP-C, PMHS
While there is no miracle cure to prevent food allergies, it’s a good idea to introduce common food allergens like nuts and eggs frequently when starting solids, especially in infants with eczema or who have other food allergies. Every baby is different, so check with your pediatric clinician or lactation consultant to be sure your Read more…
How can I help trans youth feel emotionally safe if they are worried about access to medical care that supports their gender?
Families/Kids Health Policy Social and Racial Justice
MK Haber, FNP-C, IBCLC
Every one of us wants our children and our neighbors’ children to be safe, healthy, and happy. On June 18, 2025, many of us read headlines about the United States v. Skrmetti case in the Supreme Court. Six of the nine judges ruled to allow Tennessee (and all other states whose legislative bodies currently have Read more…
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
How can I boost my child’s immunity to misinformation?
Families/Kids Uncertainty and Misinformation
To help your child separate fact from fiction, teach them to: be skeptical, use credible sources, think critically, and embrace learning through science. Start early, and weave these lessons into everyday life. Back when we were young, we Nerdy Girls used encyclopedias, reference books, and textbooks to learn. These days, we are surrounded by a Read more…
How can I stop the spread of a Norovirus “stomach flu”?
Families/Kids General Health Infectious Diseases
Chana Davis, PhD
💩 Uh-oh- norovirus is surging! ❓How can you stop the spread of a “stomach flu” caused by Norovirus? 🛑 To stop the spread of Norovirus: ➡️ Reach for bleach, wash your hands, don’t share, close the lid, and stay home for two full days if possible. Noroviruses are the most common cause of “stomach bug” Read more…
Why are we hearing so much about Mycoplasma Pneumoniae?
Families/Kids Hot Health Topics Infectious Diseases
Elisabeth Adkins Marnik, PhD
Q: Why are we hearing so much about Mycoplasma Pneumoniae? A: Mycoplasma pneumoniae is a type of bacteria that can cause respiratory infections, including cold or flu-like symptoms, bronchitis, and walking pneumonia. Since spring of 2024, cases have risen across the USA, particularly in those 2-4 years old. You may have seen news headlines recently or know someone Read more…
Should your baby get a Vitamin K shot?
Families/Kids
Rebecca Raskin-Wish
Yes! Both the American Academy of Pediatrics and the World Health Organization recommend the vitamin K shot for every newborn. Vitamin K is extremely important for blood clotting and we aren’t born with any, so it’s necessary to give babies an extra boost of Vitamin K to make sure they don’t bleed too much. What Read more…
What are nicotine pouches, and what are their risks for teens?
Families/Kids General Health
Ashley Sever, MPH
What are nicotine pouches, and what are their risks for teens? TL;DR: Nicotine pouches are small, flavored microfiber pouches that deliver nicotine through the mouth and gums. As with any nicotine product, they are highly addictive and come with potential risks for developing teen brains. Trusted adults can help. As a millennial who grew up Read more…
What is the latest research regarding children under age 18 and Long Covid?
Families/Kids Long COVID
Elisabeth Adkins Marnik, PhD
Q: What is the latest research regarding children under age 18 and Long Covid? A: Children under 18 are impacted by long COVID and experience many different symptoms that can affect their lives. Vaccines reduce the risk of developing long COVID, but we need more research into prevention and treatment for all age groups. Long Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids General Health Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
Frequent illnesses in kids are usually normal this time of year, and parents and caregivers can take small science-backed steps to help. Fall is here—the season of crunchy leaves, cozy meals, and…endless sniffles. If your child seems to catch every bug floating around this time of year, you’re not alone. And you’re not doing anything Read more…
I asked a bunch of kids what a “healthy neighborhood” looks like to them.
Families/Kids Health Policy Nerdy NotesMacKenzie (Kenzie) Isaac, MA
This is another in our new series Nerdy Notes: Science in Story & Verse. In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Vaccines Videos
Those Nerdy Girls
🙋♀️🙋♂️Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! 💡 The hepatitis B vaccine is an important tool to protect infants and children from Read more…
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! Hepatitis B [archived link] is a dangerous virus that can cause long-term health consequences such Read more…
4th of July Safety Tips
Families/Kids General Health Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Scroll through the slides for some tips to get you, your family, and your pets through safely. Link to Original Facebook Post Link to post originally published in July 2024
Can we prevent food allergies in young children?
Families/Kids General Health
Andrea Harmony, NP-C, PMHS
While there is no miracle cure to prevent food allergies, it’s a good idea to introduce common food allergens like nuts and eggs frequently when starting solids, especially in infants with eczema or who have other food allergies. Every baby is different, so check with your pediatric clinician or lactation consultant to be sure your Read more…
How can I help trans youth feel emotionally safe if they are worried about access to medical care that supports their gender?
Families/Kids Health Policy Social and Racial Justice
MK Haber, FNP-C, IBCLC
Every one of us wants our children and our neighbors’ children to be safe, healthy, and happy. On June 18, 2025, many of us read headlines about the United States v. Skrmetti case in the Supreme Court. Six of the nine judges ruled to allow Tennessee (and all other states whose legislative bodies currently have Read more…
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
How can I boost my child’s immunity to misinformation?
Families/Kids Uncertainty and Misinformation
To help your child separate fact from fiction, teach them to: be skeptical, use credible sources, think critically, and embrace learning through science. Start early, and weave these lessons into everyday life. Back when we were young, we Nerdy Girls used encyclopedias, reference books, and textbooks to learn. These days, we are surrounded by a Read more…
How can I stop the spread of a Norovirus “stomach flu”?
Families/Kids General Health Infectious Diseases
Chana Davis, PhD
💩 Uh-oh- norovirus is surging! ❓How can you stop the spread of a “stomach flu” caused by Norovirus? 🛑 To stop the spread of Norovirus: ➡️ Reach for bleach, wash your hands, don’t share, close the lid, and stay home for two full days if possible. Noroviruses are the most common cause of “stomach bug” Read more…
Why are we hearing so much about Mycoplasma Pneumoniae?
Families/Kids Hot Health Topics Infectious Diseases
Elisabeth Adkins Marnik, PhD
Q: Why are we hearing so much about Mycoplasma Pneumoniae? A: Mycoplasma pneumoniae is a type of bacteria that can cause respiratory infections, including cold or flu-like symptoms, bronchitis, and walking pneumonia. Since spring of 2024, cases have risen across the USA, particularly in those 2-4 years old. You may have seen news headlines recently or know someone Read more…
Should your baby get a Vitamin K shot?
Families/Kids
Rebecca Raskin-Wish
Yes! Both the American Academy of Pediatrics and the World Health Organization recommend the vitamin K shot for every newborn. Vitamin K is extremely important for blood clotting and we aren’t born with any, so it’s necessary to give babies an extra boost of Vitamin K to make sure they don’t bleed too much. What Read more…
What are nicotine pouches, and what are their risks for teens?
Families/Kids General Health
Ashley Sever, MPH
What are nicotine pouches, and what are their risks for teens? TL;DR: Nicotine pouches are small, flavored microfiber pouches that deliver nicotine through the mouth and gums. As with any nicotine product, they are highly addictive and come with potential risks for developing teen brains. Trusted adults can help. As a millennial who grew up Read more…
What is the latest research regarding children under age 18 and Long Covid?
Families/Kids Long COVID
Elisabeth Adkins Marnik, PhD
Q: What is the latest research regarding children under age 18 and Long Covid? A: Children under 18 are impacted by long COVID and experience many different symptoms that can affect their lives. Vaccines reduce the risk of developing long COVID, but we need more research into prevention and treatment for all age groups. Long Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids General Health Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
This is another in our new series Nerdy Notes: Science in Story & Verse. In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Vaccines VideosThose Nerdy Girls
🙋♀️🙋♂️Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! 💡 The hepatitis B vaccine is an important tool to protect infants and children from Read more…
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! Hepatitis B [archived link] is a dangerous virus that can cause long-term health consequences such Read more…
4th of July Safety Tips
Families/Kids General Health Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Scroll through the slides for some tips to get you, your family, and your pets through safely. Link to Original Facebook Post Link to post originally published in July 2024
Can we prevent food allergies in young children?
Families/Kids General Health
Andrea Harmony, NP-C, PMHS
While there is no miracle cure to prevent food allergies, it’s a good idea to introduce common food allergens like nuts and eggs frequently when starting solids, especially in infants with eczema or who have other food allergies. Every baby is different, so check with your pediatric clinician or lactation consultant to be sure your Read more…
How can I help trans youth feel emotionally safe if they are worried about access to medical care that supports their gender?
Families/Kids Health Policy Social and Racial Justice
MK Haber, FNP-C, IBCLC
Every one of us wants our children and our neighbors’ children to be safe, healthy, and happy. On June 18, 2025, many of us read headlines about the United States v. Skrmetti case in the Supreme Court. Six of the nine judges ruled to allow Tennessee (and all other states whose legislative bodies currently have Read more…
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
How can I boost my child’s immunity to misinformation?
Families/Kids Uncertainty and Misinformation
To help your child separate fact from fiction, teach them to: be skeptical, use credible sources, think critically, and embrace learning through science. Start early, and weave these lessons into everyday life. Back when we were young, we Nerdy Girls used encyclopedias, reference books, and textbooks to learn. These days, we are surrounded by a Read more…
How can I stop the spread of a Norovirus “stomach flu”?
Families/Kids General Health Infectious Diseases
Chana Davis, PhD
💩 Uh-oh- norovirus is surging! ❓How can you stop the spread of a “stomach flu” caused by Norovirus? 🛑 To stop the spread of Norovirus: ➡️ Reach for bleach, wash your hands, don’t share, close the lid, and stay home for two full days if possible. Noroviruses are the most common cause of “stomach bug” Read more…
Why are we hearing so much about Mycoplasma Pneumoniae?
Families/Kids Hot Health Topics Infectious Diseases
Elisabeth Adkins Marnik, PhD
Q: Why are we hearing so much about Mycoplasma Pneumoniae? A: Mycoplasma pneumoniae is a type of bacteria that can cause respiratory infections, including cold or flu-like symptoms, bronchitis, and walking pneumonia. Since spring of 2024, cases have risen across the USA, particularly in those 2-4 years old. You may have seen news headlines recently or know someone Read more…
Should your baby get a Vitamin K shot?
Families/Kids
Rebecca Raskin-Wish
Yes! Both the American Academy of Pediatrics and the World Health Organization recommend the vitamin K shot for every newborn. Vitamin K is extremely important for blood clotting and we aren’t born with any, so it’s necessary to give babies an extra boost of Vitamin K to make sure they don’t bleed too much. What Read more…
What are nicotine pouches, and what are their risks for teens?
Families/Kids General Health
Ashley Sever, MPH
What are nicotine pouches, and what are their risks for teens? TL;DR: Nicotine pouches are small, flavored microfiber pouches that deliver nicotine through the mouth and gums. As with any nicotine product, they are highly addictive and come with potential risks for developing teen brains. Trusted adults can help. As a millennial who grew up Read more…
What is the latest research regarding children under age 18 and Long Covid?
Families/Kids Long COVID
Elisabeth Adkins Marnik, PhD
Q: What is the latest research regarding children under age 18 and Long Covid? A: Children under 18 are impacted by long COVID and experience many different symptoms that can affect their lives. Vaccines reduce the risk of developing long COVID, but we need more research into prevention and treatment for all age groups. Long Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids General Health Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
🙋♀️🙋♂️Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! 💡 The hepatitis B vaccine is an important tool to protect infants and children from Read more…
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious DiseasesCynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! Hepatitis B [archived link] is a dangerous virus that can cause long-term health consequences such Read more…
4th of July Safety Tips
Families/Kids General Health Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Scroll through the slides for some tips to get you, your family, and your pets through safely. Link to Original Facebook Post Link to post originally published in July 2024
Can we prevent food allergies in young children?
Families/Kids General Health
Andrea Harmony, NP-C, PMHS
While there is no miracle cure to prevent food allergies, it’s a good idea to introduce common food allergens like nuts and eggs frequently when starting solids, especially in infants with eczema or who have other food allergies. Every baby is different, so check with your pediatric clinician or lactation consultant to be sure your Read more…
How can I help trans youth feel emotionally safe if they are worried about access to medical care that supports their gender?
Families/Kids Health Policy Social and Racial Justice
MK Haber, FNP-C, IBCLC
Every one of us wants our children and our neighbors’ children to be safe, healthy, and happy. On June 18, 2025, many of us read headlines about the United States v. Skrmetti case in the Supreme Court. Six of the nine judges ruled to allow Tennessee (and all other states whose legislative bodies currently have Read more…
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
How can I boost my child’s immunity to misinformation?
Families/Kids Uncertainty and Misinformation
To help your child separate fact from fiction, teach them to: be skeptical, use credible sources, think critically, and embrace learning through science. Start early, and weave these lessons into everyday life. Back when we were young, we Nerdy Girls used encyclopedias, reference books, and textbooks to learn. These days, we are surrounded by a Read more…
How can I stop the spread of a Norovirus “stomach flu”?
Families/Kids General Health Infectious Diseases
Chana Davis, PhD
💩 Uh-oh- norovirus is surging! ❓How can you stop the spread of a “stomach flu” caused by Norovirus? 🛑 To stop the spread of Norovirus: ➡️ Reach for bleach, wash your hands, don’t share, close the lid, and stay home for two full days if possible. Noroviruses are the most common cause of “stomach bug” Read more…
Why are we hearing so much about Mycoplasma Pneumoniae?
Families/Kids Hot Health Topics Infectious Diseases
Elisabeth Adkins Marnik, PhD
Q: Why are we hearing so much about Mycoplasma Pneumoniae? A: Mycoplasma pneumoniae is a type of bacteria that can cause respiratory infections, including cold or flu-like symptoms, bronchitis, and walking pneumonia. Since spring of 2024, cases have risen across the USA, particularly in those 2-4 years old. You may have seen news headlines recently or know someone Read more…
Should your baby get a Vitamin K shot?
Families/Kids
Rebecca Raskin-Wish
Yes! Both the American Academy of Pediatrics and the World Health Organization recommend the vitamin K shot for every newborn. Vitamin K is extremely important for blood clotting and we aren’t born with any, so it’s necessary to give babies an extra boost of Vitamin K to make sure they don’t bleed too much. What Read more…
What are nicotine pouches, and what are their risks for teens?
Families/Kids General Health
Ashley Sever, MPH
What are nicotine pouches, and what are their risks for teens? TL;DR: Nicotine pouches are small, flavored microfiber pouches that deliver nicotine through the mouth and gums. As with any nicotine product, they are highly addictive and come with potential risks for developing teen brains. Trusted adults can help. As a millennial who grew up Read more…
What is the latest research regarding children under age 18 and Long Covid?
Families/Kids Long COVID
Elisabeth Adkins Marnik, PhD
Q: What is the latest research regarding children under age 18 and Long Covid? A: Children under 18 are impacted by long COVID and experience many different symptoms that can affect their lives. Vaccines reduce the risk of developing long COVID, but we need more research into prevention and treatment for all age groups. Long Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids General Health Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Infectious Diseases VaccinesSarah Whitley Coles, MD
Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! Hepatitis B [archived link] is a dangerous virus that can cause long-term health consequences such Read more…
4th of July Safety Tips
Families/Kids General Health Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Scroll through the slides for some tips to get you, your family, and your pets through safely. Link to Original Facebook Post Link to post originally published in July 2024
Can we prevent food allergies in young children?
Families/Kids General Health
Andrea Harmony, NP-C, PMHS
While there is no miracle cure to prevent food allergies, it’s a good idea to introduce common food allergens like nuts and eggs frequently when starting solids, especially in infants with eczema or who have other food allergies. Every baby is different, so check with your pediatric clinician or lactation consultant to be sure your Read more…
How can I help trans youth feel emotionally safe if they are worried about access to medical care that supports their gender?
Families/Kids Health Policy Social and Racial Justice
MK Haber, FNP-C, IBCLC
Every one of us wants our children and our neighbors’ children to be safe, healthy, and happy. On June 18, 2025, many of us read headlines about the United States v. Skrmetti case in the Supreme Court. Six of the nine judges ruled to allow Tennessee (and all other states whose legislative bodies currently have Read more…
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
How can I boost my child’s immunity to misinformation?
Families/Kids Uncertainty and Misinformation
To help your child separate fact from fiction, teach them to: be skeptical, use credible sources, think critically, and embrace learning through science. Start early, and weave these lessons into everyday life. Back when we were young, we Nerdy Girls used encyclopedias, reference books, and textbooks to learn. These days, we are surrounded by a Read more…
How can I stop the spread of a Norovirus “stomach flu”?
Families/Kids General Health Infectious Diseases
Chana Davis, PhD
💩 Uh-oh- norovirus is surging! ❓How can you stop the spread of a “stomach flu” caused by Norovirus? 🛑 To stop the spread of Norovirus: ➡️ Reach for bleach, wash your hands, don’t share, close the lid, and stay home for two full days if possible. Noroviruses are the most common cause of “stomach bug” Read more…
Why are we hearing so much about Mycoplasma Pneumoniae?
Families/Kids Hot Health Topics Infectious Diseases
Elisabeth Adkins Marnik, PhD
Q: Why are we hearing so much about Mycoplasma Pneumoniae? A: Mycoplasma pneumoniae is a type of bacteria that can cause respiratory infections, including cold or flu-like symptoms, bronchitis, and walking pneumonia. Since spring of 2024, cases have risen across the USA, particularly in those 2-4 years old. You may have seen news headlines recently or know someone Read more…
Should your baby get a Vitamin K shot?
Families/Kids
Rebecca Raskin-Wish
Yes! Both the American Academy of Pediatrics and the World Health Organization recommend the vitamin K shot for every newborn. Vitamin K is extremely important for blood clotting and we aren’t born with any, so it’s necessary to give babies an extra boost of Vitamin K to make sure they don’t bleed too much. What Read more…
What are nicotine pouches, and what are their risks for teens?
Families/Kids General Health
Ashley Sever, MPH
What are nicotine pouches, and what are their risks for teens? TL;DR: Nicotine pouches are small, flavored microfiber pouches that deliver nicotine through the mouth and gums. As with any nicotine product, they are highly addictive and come with potential risks for developing teen brains. Trusted adults can help. As a millennial who grew up Read more…
What is the latest research regarding children under age 18 and Long Covid?
Families/Kids Long COVID
Elisabeth Adkins Marnik, PhD
Q: What is the latest research regarding children under age 18 and Long Covid? A: Children under 18 are impacted by long COVID and experience many different symptoms that can affect their lives. Vaccines reduce the risk of developing long COVID, but we need more research into prevention and treatment for all age groups. Long Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids General Health Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! Hepatitis B [archived link] is a dangerous virus that can cause long-term health consequences such Read more…
4th of July Safety Tips
Families/Kids General Health Staying SafeGretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Scroll through the slides for some tips to get you, your family, and your pets through safely. Link to Original Facebook Post Link to post originally published in July 2024
Can we prevent food allergies in young children?
Families/Kids General Health
Andrea Harmony, NP-C, PMHS
While there is no miracle cure to prevent food allergies, it’s a good idea to introduce common food allergens like nuts and eggs frequently when starting solids, especially in infants with eczema or who have other food allergies. Every baby is different, so check with your pediatric clinician or lactation consultant to be sure your Read more…
How can I help trans youth feel emotionally safe if they are worried about access to medical care that supports their gender?
Families/Kids Health Policy Social and Racial Justice
MK Haber, FNP-C, IBCLC
Every one of us wants our children and our neighbors’ children to be safe, healthy, and happy. On June 18, 2025, many of us read headlines about the United States v. Skrmetti case in the Supreme Court. Six of the nine judges ruled to allow Tennessee (and all other states whose legislative bodies currently have Read more…
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
How can I boost my child’s immunity to misinformation?
Families/Kids Uncertainty and Misinformation
To help your child separate fact from fiction, teach them to: be skeptical, use credible sources, think critically, and embrace learning through science. Start early, and weave these lessons into everyday life. Back when we were young, we Nerdy Girls used encyclopedias, reference books, and textbooks to learn. These days, we are surrounded by a Read more…
How can I stop the spread of a Norovirus “stomach flu”?
Families/Kids General Health Infectious Diseases
Chana Davis, PhD
💩 Uh-oh- norovirus is surging! ❓How can you stop the spread of a “stomach flu” caused by Norovirus? 🛑 To stop the spread of Norovirus: ➡️ Reach for bleach, wash your hands, don’t share, close the lid, and stay home for two full days if possible. Noroviruses are the most common cause of “stomach bug” Read more…
Why are we hearing so much about Mycoplasma Pneumoniae?
Families/Kids Hot Health Topics Infectious Diseases
Elisabeth Adkins Marnik, PhD
Q: Why are we hearing so much about Mycoplasma Pneumoniae? A: Mycoplasma pneumoniae is a type of bacteria that can cause respiratory infections, including cold or flu-like symptoms, bronchitis, and walking pneumonia. Since spring of 2024, cases have risen across the USA, particularly in those 2-4 years old. You may have seen news headlines recently or know someone Read more…
Should your baby get a Vitamin K shot?
Families/Kids
Rebecca Raskin-Wish
Yes! Both the American Academy of Pediatrics and the World Health Organization recommend the vitamin K shot for every newborn. Vitamin K is extremely important for blood clotting and we aren’t born with any, so it’s necessary to give babies an extra boost of Vitamin K to make sure they don’t bleed too much. What Read more…
What are nicotine pouches, and what are their risks for teens?
Families/Kids General Health
Ashley Sever, MPH
What are nicotine pouches, and what are their risks for teens? TL;DR: Nicotine pouches are small, flavored microfiber pouches that deliver nicotine through the mouth and gums. As with any nicotine product, they are highly addictive and come with potential risks for developing teen brains. Trusted adults can help. As a millennial who grew up Read more…
What is the latest research regarding children under age 18 and Long Covid?
Families/Kids Long COVID
Elisabeth Adkins Marnik, PhD
Q: What is the latest research regarding children under age 18 and Long Covid? A: Children under 18 are impacted by long COVID and experience many different symptoms that can affect their lives. Vaccines reduce the risk of developing long COVID, but we need more research into prevention and treatment for all age groups. Long Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids General Health Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Scroll through the slides for some tips to get you, your family, and your pets through safely. Link to Original Facebook Post Link to post originally published in July 2024
Can we prevent food allergies in young children?
Families/Kids General HealthAndrea Harmony, NP-C, PMHS
While there is no miracle cure to prevent food allergies, it’s a good idea to introduce common food allergens like nuts and eggs frequently when starting solids, especially in infants with eczema or who have other food allergies. Every baby is different, so check with your pediatric clinician or lactation consultant to be sure your Read more…
How can I help trans youth feel emotionally safe if they are worried about access to medical care that supports their gender?
Families/Kids Health Policy Social and Racial Justice
MK Haber, FNP-C, IBCLC
Every one of us wants our children and our neighbors’ children to be safe, healthy, and happy. On June 18, 2025, many of us read headlines about the United States v. Skrmetti case in the Supreme Court. Six of the nine judges ruled to allow Tennessee (and all other states whose legislative bodies currently have Read more…
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
How can I boost my child’s immunity to misinformation?
Families/Kids Uncertainty and Misinformation
To help your child separate fact from fiction, teach them to: be skeptical, use credible sources, think critically, and embrace learning through science. Start early, and weave these lessons into everyday life. Back when we were young, we Nerdy Girls used encyclopedias, reference books, and textbooks to learn. These days, we are surrounded by a Read more…
How can I stop the spread of a Norovirus “stomach flu”?
Families/Kids General Health Infectious Diseases
Chana Davis, PhD
💩 Uh-oh- norovirus is surging! ❓How can you stop the spread of a “stomach flu” caused by Norovirus? 🛑 To stop the spread of Norovirus: ➡️ Reach for bleach, wash your hands, don’t share, close the lid, and stay home for two full days if possible. Noroviruses are the most common cause of “stomach bug” Read more…
Why are we hearing so much about Mycoplasma Pneumoniae?
Families/Kids Hot Health Topics Infectious Diseases
Elisabeth Adkins Marnik, PhD
Q: Why are we hearing so much about Mycoplasma Pneumoniae? A: Mycoplasma pneumoniae is a type of bacteria that can cause respiratory infections, including cold or flu-like symptoms, bronchitis, and walking pneumonia. Since spring of 2024, cases have risen across the USA, particularly in those 2-4 years old. You may have seen news headlines recently or know someone Read more…
Should your baby get a Vitamin K shot?
Families/Kids
Rebecca Raskin-Wish
Yes! Both the American Academy of Pediatrics and the World Health Organization recommend the vitamin K shot for every newborn. Vitamin K is extremely important for blood clotting and we aren’t born with any, so it’s necessary to give babies an extra boost of Vitamin K to make sure they don’t bleed too much. What Read more…
What are nicotine pouches, and what are their risks for teens?
Families/Kids General Health
Ashley Sever, MPH
What are nicotine pouches, and what are their risks for teens? TL;DR: Nicotine pouches are small, flavored microfiber pouches that deliver nicotine through the mouth and gums. As with any nicotine product, they are highly addictive and come with potential risks for developing teen brains. Trusted adults can help. As a millennial who grew up Read more…
What is the latest research regarding children under age 18 and Long Covid?
Families/Kids Long COVID
Elisabeth Adkins Marnik, PhD
Q: What is the latest research regarding children under age 18 and Long Covid? A: Children under 18 are impacted by long COVID and experience many different symptoms that can affect their lives. Vaccines reduce the risk of developing long COVID, but we need more research into prevention and treatment for all age groups. Long Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids General Health Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
While there is no miracle cure to prevent food allergies, it’s a good idea to introduce common food allergens like nuts and eggs frequently when starting solids, especially in infants with eczema or who have other food allergies. Every baby is different, so check with your pediatric clinician or lactation consultant to be sure your Read more…
How can I help trans youth feel emotionally safe if they are worried about access to medical care that supports their gender?
Families/Kids Health Policy Social and Racial JusticeMK Haber, FNP-C, IBCLC
Every one of us wants our children and our neighbors’ children to be safe, healthy, and happy. On June 18, 2025, many of us read headlines about the United States v. Skrmetti case in the Supreme Court. Six of the nine judges ruled to allow Tennessee (and all other states whose legislative bodies currently have Read more…
How can I keep kids safe around water?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
How can I boost my child’s immunity to misinformation?
Families/Kids Uncertainty and Misinformation
To help your child separate fact from fiction, teach them to: be skeptical, use credible sources, think critically, and embrace learning through science. Start early, and weave these lessons into everyday life. Back when we were young, we Nerdy Girls used encyclopedias, reference books, and textbooks to learn. These days, we are surrounded by a Read more…
How can I stop the spread of a Norovirus “stomach flu”?
Families/Kids General Health Infectious Diseases
Chana Davis, PhD
💩 Uh-oh- norovirus is surging! ❓How can you stop the spread of a “stomach flu” caused by Norovirus? 🛑 To stop the spread of Norovirus: ➡️ Reach for bleach, wash your hands, don’t share, close the lid, and stay home for two full days if possible. Noroviruses are the most common cause of “stomach bug” Read more…
Why are we hearing so much about Mycoplasma Pneumoniae?
Families/Kids Hot Health Topics Infectious Diseases
Elisabeth Adkins Marnik, PhD
Q: Why are we hearing so much about Mycoplasma Pneumoniae? A: Mycoplasma pneumoniae is a type of bacteria that can cause respiratory infections, including cold or flu-like symptoms, bronchitis, and walking pneumonia. Since spring of 2024, cases have risen across the USA, particularly in those 2-4 years old. You may have seen news headlines recently or know someone Read more…
Should your baby get a Vitamin K shot?
Families/Kids
Rebecca Raskin-Wish
Yes! Both the American Academy of Pediatrics and the World Health Organization recommend the vitamin K shot for every newborn. Vitamin K is extremely important for blood clotting and we aren’t born with any, so it’s necessary to give babies an extra boost of Vitamin K to make sure they don’t bleed too much. What Read more…
What are nicotine pouches, and what are their risks for teens?
Families/Kids General Health
Ashley Sever, MPH
What are nicotine pouches, and what are their risks for teens? TL;DR: Nicotine pouches are small, flavored microfiber pouches that deliver nicotine through the mouth and gums. As with any nicotine product, they are highly addictive and come with potential risks for developing teen brains. Trusted adults can help. As a millennial who grew up Read more…
What is the latest research regarding children under age 18 and Long Covid?
Families/Kids Long COVID
Elisabeth Adkins Marnik, PhD
Q: What is the latest research regarding children under age 18 and Long Covid? A: Children under 18 are impacted by long COVID and experience many different symptoms that can affect their lives. Vaccines reduce the risk of developing long COVID, but we need more research into prevention and treatment for all age groups. Long Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids General Health Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
Every one of us wants our children and our neighbors’ children to be safe, healthy, and happy. On June 18, 2025, many of us read headlines about the United States v. Skrmetti case in the Supreme Court. Six of the nine judges ruled to allow Tennessee (and all other states whose legislative bodies currently have Read more…
How can I keep kids safe around water?
Families/Kids Staying SafeSarah Whitley Coles, MD
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
How can I boost my child’s immunity to misinformation?
Families/Kids Uncertainty and Misinformation
To help your child separate fact from fiction, teach them to: be skeptical, use credible sources, think critically, and embrace learning through science. Start early, and weave these lessons into everyday life. Back when we were young, we Nerdy Girls used encyclopedias, reference books, and textbooks to learn. These days, we are surrounded by a Read more…
How can I stop the spread of a Norovirus “stomach flu”?
Families/Kids General Health Infectious Diseases
Chana Davis, PhD
💩 Uh-oh- norovirus is surging! ❓How can you stop the spread of a “stomach flu” caused by Norovirus? 🛑 To stop the spread of Norovirus: ➡️ Reach for bleach, wash your hands, don’t share, close the lid, and stay home for two full days if possible. Noroviruses are the most common cause of “stomach bug” Read more…
Why are we hearing so much about Mycoplasma Pneumoniae?
Families/Kids Hot Health Topics Infectious Diseases
Elisabeth Adkins Marnik, PhD
Q: Why are we hearing so much about Mycoplasma Pneumoniae? A: Mycoplasma pneumoniae is a type of bacteria that can cause respiratory infections, including cold or flu-like symptoms, bronchitis, and walking pneumonia. Since spring of 2024, cases have risen across the USA, particularly in those 2-4 years old. You may have seen news headlines recently or know someone Read more…
Should your baby get a Vitamin K shot?
Families/Kids
Rebecca Raskin-Wish
Yes! Both the American Academy of Pediatrics and the World Health Organization recommend the vitamin K shot for every newborn. Vitamin K is extremely important for blood clotting and we aren’t born with any, so it’s necessary to give babies an extra boost of Vitamin K to make sure they don’t bleed too much. What Read more…
What are nicotine pouches, and what are their risks for teens?
Families/Kids General Health
Ashley Sever, MPH
What are nicotine pouches, and what are their risks for teens? TL;DR: Nicotine pouches are small, flavored microfiber pouches that deliver nicotine through the mouth and gums. As with any nicotine product, they are highly addictive and come with potential risks for developing teen brains. Trusted adults can help. As a millennial who grew up Read more…
What is the latest research regarding children under age 18 and Long Covid?
Families/Kids Long COVID
Elisabeth Adkins Marnik, PhD
Q: What is the latest research regarding children under age 18 and Long Covid? A: Children under 18 are impacted by long COVID and experience many different symptoms that can affect their lives. Vaccines reduce the risk of developing long COVID, but we need more research into prevention and treatment for all age groups. Long Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids General Health Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
Swimming is a great way to beat the heat and get some healthy, fun exercise outdoors and there are simple steps that we can take to protect children from water injury and drowning. Learn CPR, fence off pools, keep a watchful eye on children around water, teach kiddos how to swim, and use life jackets Read more…
How can I boost my child’s immunity to misinformation?
Families/Kids Uncertainty and MisinformationTo help your child separate fact from fiction, teach them to: be skeptical, use credible sources, think critically, and embrace learning through science. Start early, and weave these lessons into everyday life. Back when we were young, we Nerdy Girls used encyclopedias, reference books, and textbooks to learn. These days, we are surrounded by a Read more…
How can I stop the spread of a Norovirus “stomach flu”?
Families/Kids General Health Infectious DiseasesChana Davis, PhD
💩 Uh-oh- norovirus is surging! ❓How can you stop the spread of a “stomach flu” caused by Norovirus? 🛑 To stop the spread of Norovirus: ➡️ Reach for bleach, wash your hands, don’t share, close the lid, and stay home for two full days if possible. Noroviruses are the most common cause of “stomach bug” Read more…
Why are we hearing so much about Mycoplasma Pneumoniae?
Families/Kids Hot Health Topics Infectious Diseases
Elisabeth Adkins Marnik, PhD
Q: Why are we hearing so much about Mycoplasma Pneumoniae? A: Mycoplasma pneumoniae is a type of bacteria that can cause respiratory infections, including cold or flu-like symptoms, bronchitis, and walking pneumonia. Since spring of 2024, cases have risen across the USA, particularly in those 2-4 years old. You may have seen news headlines recently or know someone Read more…
Should your baby get a Vitamin K shot?
Families/Kids
Rebecca Raskin-Wish
Yes! Both the American Academy of Pediatrics and the World Health Organization recommend the vitamin K shot for every newborn. Vitamin K is extremely important for blood clotting and we aren’t born with any, so it’s necessary to give babies an extra boost of Vitamin K to make sure they don’t bleed too much. What Read more…
What are nicotine pouches, and what are their risks for teens?
Families/Kids General Health
Ashley Sever, MPH
What are nicotine pouches, and what are their risks for teens? TL;DR: Nicotine pouches are small, flavored microfiber pouches that deliver nicotine through the mouth and gums. As with any nicotine product, they are highly addictive and come with potential risks for developing teen brains. Trusted adults can help. As a millennial who grew up Read more…
What is the latest research regarding children under age 18 and Long Covid?
Families/Kids Long COVID
Elisabeth Adkins Marnik, PhD
Q: What is the latest research regarding children under age 18 and Long Covid? A: Children under 18 are impacted by long COVID and experience many different symptoms that can affect their lives. Vaccines reduce the risk of developing long COVID, but we need more research into prevention and treatment for all age groups. Long Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids General Health Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
💩 Uh-oh- norovirus is surging! ❓How can you stop the spread of a “stomach flu” caused by Norovirus? 🛑 To stop the spread of Norovirus: ➡️ Reach for bleach, wash your hands, don’t share, close the lid, and stay home for two full days if possible. Noroviruses are the most common cause of “stomach bug” Read more…
Why are we hearing so much about Mycoplasma Pneumoniae?
Families/Kids Hot Health Topics Infectious DiseasesElisabeth Adkins Marnik, PhD
Q: Why are we hearing so much about Mycoplasma Pneumoniae? A: Mycoplasma pneumoniae is a type of bacteria that can cause respiratory infections, including cold or flu-like symptoms, bronchitis, and walking pneumonia. Since spring of 2024, cases have risen across the USA, particularly in those 2-4 years old. You may have seen news headlines recently or know someone Read more…
Should your baby get a Vitamin K shot?
Families/Kids
Rebecca Raskin-Wish
Yes! Both the American Academy of Pediatrics and the World Health Organization recommend the vitamin K shot for every newborn. Vitamin K is extremely important for blood clotting and we aren’t born with any, so it’s necessary to give babies an extra boost of Vitamin K to make sure they don’t bleed too much. What Read more…
What are nicotine pouches, and what are their risks for teens?
Families/Kids General Health
Ashley Sever, MPH
What are nicotine pouches, and what are their risks for teens? TL;DR: Nicotine pouches are small, flavored microfiber pouches that deliver nicotine through the mouth and gums. As with any nicotine product, they are highly addictive and come with potential risks for developing teen brains. Trusted adults can help. As a millennial who grew up Read more…
What is the latest research regarding children under age 18 and Long Covid?
Families/Kids Long COVID
Elisabeth Adkins Marnik, PhD
Q: What is the latest research regarding children under age 18 and Long Covid? A: Children under 18 are impacted by long COVID and experience many different symptoms that can affect their lives. Vaccines reduce the risk of developing long COVID, but we need more research into prevention and treatment for all age groups. Long Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids General Health Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
Q: Why are we hearing so much about Mycoplasma Pneumoniae? A: Mycoplasma pneumoniae is a type of bacteria that can cause respiratory infections, including cold or flu-like symptoms, bronchitis, and walking pneumonia. Since spring of 2024, cases have risen across the USA, particularly in those 2-4 years old. You may have seen news headlines recently or know someone Read more…
Should your baby get a Vitamin K shot?
Families/KidsRebecca Raskin-Wish
Yes! Both the American Academy of Pediatrics and the World Health Organization recommend the vitamin K shot for every newborn. Vitamin K is extremely important for blood clotting and we aren’t born with any, so it’s necessary to give babies an extra boost of Vitamin K to make sure they don’t bleed too much. What Read more…
What are nicotine pouches, and what are their risks for teens?
Families/Kids General Health
Ashley Sever, MPH
What are nicotine pouches, and what are their risks for teens? TL;DR: Nicotine pouches are small, flavored microfiber pouches that deliver nicotine through the mouth and gums. As with any nicotine product, they are highly addictive and come with potential risks for developing teen brains. Trusted adults can help. As a millennial who grew up Read more…
What is the latest research regarding children under age 18 and Long Covid?
Families/Kids Long COVID
Elisabeth Adkins Marnik, PhD
Q: What is the latest research regarding children under age 18 and Long Covid? A: Children under 18 are impacted by long COVID and experience many different symptoms that can affect their lives. Vaccines reduce the risk of developing long COVID, but we need more research into prevention and treatment for all age groups. Long Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids General Health Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
Yes! Both the American Academy of Pediatrics and the World Health Organization recommend the vitamin K shot for every newborn. Vitamin K is extremely important for blood clotting and we aren’t born with any, so it’s necessary to give babies an extra boost of Vitamin K to make sure they don’t bleed too much. What Read more…
What are nicotine pouches, and what are their risks for teens?
Families/Kids General HealthAshley Sever, MPH
What are nicotine pouches, and what are their risks for teens? TL;DR: Nicotine pouches are small, flavored microfiber pouches that deliver nicotine through the mouth and gums. As with any nicotine product, they are highly addictive and come with potential risks for developing teen brains. Trusted adults can help. As a millennial who grew up Read more…
What is the latest research regarding children under age 18 and Long Covid?
Families/Kids Long COVID
Elisabeth Adkins Marnik, PhD
Q: What is the latest research regarding children under age 18 and Long Covid? A: Children under 18 are impacted by long COVID and experience many different symptoms that can affect their lives. Vaccines reduce the risk of developing long COVID, but we need more research into prevention and treatment for all age groups. Long Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids General Health Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
What are nicotine pouches, and what are their risks for teens? TL;DR: Nicotine pouches are small, flavored microfiber pouches that deliver nicotine through the mouth and gums. As with any nicotine product, they are highly addictive and come with potential risks for developing teen brains. Trusted adults can help. As a millennial who grew up Read more…
What is the latest research regarding children under age 18 and Long Covid?
Families/Kids Long COVIDElisabeth Adkins Marnik, PhD
Q: What is the latest research regarding children under age 18 and Long Covid? A: Children under 18 are impacted by long COVID and experience many different symptoms that can affect their lives. Vaccines reduce the risk of developing long COVID, but we need more research into prevention and treatment for all age groups. Long Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids General Health Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
Q: What is the latest research regarding children under age 18 and Long Covid? A: Children under 18 are impacted by long COVID and experience many different symptoms that can affect their lives. Vaccines reduce the risk of developing long COVID, but we need more research into prevention and treatment for all age groups. Long Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases VaccinesAndrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids General Health Staying Safe
Daphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Are chemical sunscreens really “toxic,” as some social media influencers say?
Families/Kids General Health Staying SafeDaphne Berryhill, RPh
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying Safe
Gretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
Chemical sunscreens have no proven health risks, but they ARE proven to protect the skin from the sun’s UV radiation — a major risk factor for skin cancer. As with many things in our daily lives, we can’t be sure that chemical sunscreens are 100% risk-free. Still, medical and scientific experts agree that the benefits Read more…
4th of July Safety Tips
Families/Kids Staying SafeGretchen Peterson, Production Team
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
🇺🇸🇺🇸 Those Nerdy Girls wishes a safe and happy 4th of July to all who celebrate! Here are some tips to get you, your family, and your pets through safely. ➡️ FIREWORKS SAFETY TIPS (courtesy American Red Cross) The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Read more…
