Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! NOTE: This post was updated Read more…
August is National Immunization Awareness Month.
Infectious Diseases Vaccines
Cynthia (Cindy) Leifer, PhD
Those Nerdy Girls trust vaccines and are taking a moment to celebrate them in August, since it is National Immunization Awareness Month. [Based on an original post by Nerdy Girl Megan Madsen written in August 2023.] At Those Nerdy Girls, we argue that no breakthrough has been more important in keeping us healthy than the Read more…
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
What is the USPSTF and why does it matter?
Health Policy
Sarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
Can social factors affect your ability to maintain healthy iron levels?
General Health Social and Racial Justice Videos
MacKenzie (Kenzie) Isaac, MA
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. 👀 Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here 🤓 Those Nerdy Girls want to help you stay Read more…
How to think like a scientist
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
Scientists share certain habits of mind, regardless of whether we study pathogens, people, or plants. As legendary astronomer Carl Sagan wrote: “Science is a way of thinking much more than it is a body of knowledge.” Here are three key values we scientists hold dear. 🤓 PROACTIVELY SEEK OUT COMPETING VIEWS…. …even those from the Read more…
Why Science Needs More Storytelling
Nerdy Notes
Elisabeth Adkins Marnik, PhD
This is another in our series Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
Are you caught up? 8 health screenings for women and people assigned female at birth that can’t wait
General Health
Ashley Sever, MPH
Tens of millions of U.S. women* are behind on their recommended health screenings, based on results based on results from a 2024 Hologic-Gallup survey. Even though 90% of women surveyed said that health screenings for conditions like breast cancer, heart disease, and sexually transmitted infections are important, as many as 43% have fallen behind or Read more…
Hand Sanitizer Quiz
Staying Safe Videos
Lindsey Leininger, PhD MA
Test your knowledge on the use of hand sanitizer! For more information: ➡️ Read our recent post from Nerdy Girl Sandy Laping on “What should I know before stocking up on hand sanitizer?” ➡️ Check out the CDC website for more facts on hand sanitizers and hand washing. ➡️ And for “A Blast From The Read more…
How can I stand up for science on social media?
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Be civil. Focus on finding common ground. Choose your battles: You have greatest influence with those you know offline. Don’t waste your time on trolls. Good news: The science of science communication (yes, that’s a thing!) convincingly confirms that we all can help battle misinformation online. So what does the evidence say about the Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health
Aparna Kumar, PhD CRNP MPH
Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 😥 But WHAT is summer SAD and why does it happen? People with SAD generally have depression that happens seasonally and for at least two years in a row. You might Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! Hepatitis B [archived link] is a dangerous virus that can cause long-term health consequences such Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! NOTE: This post was updated Read more…
August is National Immunization Awareness Month.
Infectious Diseases VaccinesCynthia (Cindy) Leifer, PhD
Those Nerdy Girls trust vaccines and are taking a moment to celebrate them in August, since it is National Immunization Awareness Month. [Based on an original post by Nerdy Girl Megan Madsen written in August 2023.] At Those Nerdy Girls, we argue that no breakthrough has been more important in keeping us healthy than the Read more…
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
What is the USPSTF and why does it matter?
Health Policy
Sarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
Can social factors affect your ability to maintain healthy iron levels?
General Health Social and Racial Justice Videos
MacKenzie (Kenzie) Isaac, MA
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. 👀 Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here 🤓 Those Nerdy Girls want to help you stay Read more…
How to think like a scientist
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
Scientists share certain habits of mind, regardless of whether we study pathogens, people, or plants. As legendary astronomer Carl Sagan wrote: “Science is a way of thinking much more than it is a body of knowledge.” Here are three key values we scientists hold dear. 🤓 PROACTIVELY SEEK OUT COMPETING VIEWS…. …even those from the Read more…
Why Science Needs More Storytelling
Nerdy Notes
Elisabeth Adkins Marnik, PhD
This is another in our series Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
Are you caught up? 8 health screenings for women and people assigned female at birth that can’t wait
General Health
Ashley Sever, MPH
Tens of millions of U.S. women* are behind on their recommended health screenings, based on results based on results from a 2024 Hologic-Gallup survey. Even though 90% of women surveyed said that health screenings for conditions like breast cancer, heart disease, and sexually transmitted infections are important, as many as 43% have fallen behind or Read more…
Hand Sanitizer Quiz
Staying Safe Videos
Lindsey Leininger, PhD MA
Test your knowledge on the use of hand sanitizer! For more information: ➡️ Read our recent post from Nerdy Girl Sandy Laping on “What should I know before stocking up on hand sanitizer?” ➡️ Check out the CDC website for more facts on hand sanitizers and hand washing. ➡️ And for “A Blast From The Read more…
How can I stand up for science on social media?
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Be civil. Focus on finding common ground. Choose your battles: You have greatest influence with those you know offline. Don’t waste your time on trolls. Good news: The science of science communication (yes, that’s a thing!) convincingly confirms that we all can help battle misinformation online. So what does the evidence say about the Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health
Aparna Kumar, PhD CRNP MPH
Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 😥 But WHAT is summer SAD and why does it happen? People with SAD generally have depression that happens seasonally and for at least two years in a row. You might Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! Hepatitis B [archived link] is a dangerous virus that can cause long-term health consequences such Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
Those Nerdy Girls trust vaccines and are taking a moment to celebrate them in August, since it is National Immunization Awareness Month. [Based on an original post by Nerdy Girl Megan Madsen written in August 2023.] At Those Nerdy Girls, we argue that no breakthrough has been more important in keeping us healthy than the Read more…
What is rabies and how can I protect myself?
Infectious Diseases VideosCynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
What is the USPSTF and why does it matter?
Health Policy
Sarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
Can social factors affect your ability to maintain healthy iron levels?
General Health Social and Racial Justice Videos
MacKenzie (Kenzie) Isaac, MA
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. 👀 Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here 🤓 Those Nerdy Girls want to help you stay Read more…
How to think like a scientist
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
Scientists share certain habits of mind, regardless of whether we study pathogens, people, or plants. As legendary astronomer Carl Sagan wrote: “Science is a way of thinking much more than it is a body of knowledge.” Here are three key values we scientists hold dear. 🤓 PROACTIVELY SEEK OUT COMPETING VIEWS…. …even those from the Read more…
Why Science Needs More Storytelling
Nerdy Notes
Elisabeth Adkins Marnik, PhD
This is another in our series Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
Are you caught up? 8 health screenings for women and people assigned female at birth that can’t wait
General Health
Ashley Sever, MPH
Tens of millions of U.S. women* are behind on their recommended health screenings, based on results based on results from a 2024 Hologic-Gallup survey. Even though 90% of women surveyed said that health screenings for conditions like breast cancer, heart disease, and sexually transmitted infections are important, as many as 43% have fallen behind or Read more…
Hand Sanitizer Quiz
Staying Safe Videos
Lindsey Leininger, PhD MA
Test your knowledge on the use of hand sanitizer! For more information: ➡️ Read our recent post from Nerdy Girl Sandy Laping on “What should I know before stocking up on hand sanitizer?” ➡️ Check out the CDC website for more facts on hand sanitizers and hand washing. ➡️ And for “A Blast From The Read more…
How can I stand up for science on social media?
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Be civil. Focus on finding common ground. Choose your battles: You have greatest influence with those you know offline. Don’t waste your time on trolls. Good news: The science of science communication (yes, that’s a thing!) convincingly confirms that we all can help battle misinformation online. So what does the evidence say about the Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health
Aparna Kumar, PhD CRNP MPH
Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 😥 But WHAT is summer SAD and why does it happen? People with SAD generally have depression that happens seasonally and for at least two years in a row. You might Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! Hepatitis B [archived link] is a dangerous virus that can cause long-term health consequences such Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
What is the USPSTF and why does it matter?
Health PolicySarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
Can social factors affect your ability to maintain healthy iron levels?
General Health Social and Racial Justice Videos
MacKenzie (Kenzie) Isaac, MA
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. 👀 Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here 🤓 Those Nerdy Girls want to help you stay Read more…
How to think like a scientist
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
Scientists share certain habits of mind, regardless of whether we study pathogens, people, or plants. As legendary astronomer Carl Sagan wrote: “Science is a way of thinking much more than it is a body of knowledge.” Here are three key values we scientists hold dear. 🤓 PROACTIVELY SEEK OUT COMPETING VIEWS…. …even those from the Read more…
Why Science Needs More Storytelling
Nerdy Notes
Elisabeth Adkins Marnik, PhD
This is another in our series Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
Are you caught up? 8 health screenings for women and people assigned female at birth that can’t wait
General Health
Ashley Sever, MPH
Tens of millions of U.S. women* are behind on their recommended health screenings, based on results based on results from a 2024 Hologic-Gallup survey. Even though 90% of women surveyed said that health screenings for conditions like breast cancer, heart disease, and sexually transmitted infections are important, as many as 43% have fallen behind or Read more…
Hand Sanitizer Quiz
Staying Safe Videos
Lindsey Leininger, PhD MA
Test your knowledge on the use of hand sanitizer! For more information: ➡️ Read our recent post from Nerdy Girl Sandy Laping on “What should I know before stocking up on hand sanitizer?” ➡️ Check out the CDC website for more facts on hand sanitizers and hand washing. ➡️ And for “A Blast From The Read more…
How can I stand up for science on social media?
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Be civil. Focus on finding common ground. Choose your battles: You have greatest influence with those you know offline. Don’t waste your time on trolls. Good news: The science of science communication (yes, that’s a thing!) convincingly confirms that we all can help battle misinformation online. So what does the evidence say about the Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health
Aparna Kumar, PhD CRNP MPH
Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 😥 But WHAT is summer SAD and why does it happen? People with SAD generally have depression that happens seasonally and for at least two years in a row. You might Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! Hepatitis B [archived link] is a dangerous virus that can cause long-term health consequences such Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
Can social factors affect your ability to maintain healthy iron levels?
General Health Social and Racial Justice VideosMacKenzie (Kenzie) Isaac, MA
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. 👀 Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here 🤓 Those Nerdy Girls want to help you stay Read more…
How to think like a scientist
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
Scientists share certain habits of mind, regardless of whether we study pathogens, people, or plants. As legendary astronomer Carl Sagan wrote: “Science is a way of thinking much more than it is a body of knowledge.” Here are three key values we scientists hold dear. 🤓 PROACTIVELY SEEK OUT COMPETING VIEWS…. …even those from the Read more…
Why Science Needs More Storytelling
Nerdy Notes
Elisabeth Adkins Marnik, PhD
This is another in our series Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
Are you caught up? 8 health screenings for women and people assigned female at birth that can’t wait
General Health
Ashley Sever, MPH
Tens of millions of U.S. women* are behind on their recommended health screenings, based on results based on results from a 2024 Hologic-Gallup survey. Even though 90% of women surveyed said that health screenings for conditions like breast cancer, heart disease, and sexually transmitted infections are important, as many as 43% have fallen behind or Read more…
Hand Sanitizer Quiz
Staying Safe Videos
Lindsey Leininger, PhD MA
Test your knowledge on the use of hand sanitizer! For more information: ➡️ Read our recent post from Nerdy Girl Sandy Laping on “What should I know before stocking up on hand sanitizer?” ➡️ Check out the CDC website for more facts on hand sanitizers and hand washing. ➡️ And for “A Blast From The Read more…
How can I stand up for science on social media?
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Be civil. Focus on finding common ground. Choose your battles: You have greatest influence with those you know offline. Don’t waste your time on trolls. Good news: The science of science communication (yes, that’s a thing!) convincingly confirms that we all can help battle misinformation online. So what does the evidence say about the Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health
Aparna Kumar, PhD CRNP MPH
Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 😥 But WHAT is summer SAD and why does it happen? People with SAD generally have depression that happens seasonally and for at least two years in a row. You might Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! Hepatitis B [archived link] is a dangerous virus that can cause long-term health consequences such Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. 👀 Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here 🤓 Those Nerdy Girls want to help you stay Read more…
How to think like a scientist
Uncertainty and MisinformationLindsey Leininger, PhD MA
Scientists share certain habits of mind, regardless of whether we study pathogens, people, or plants. As legendary astronomer Carl Sagan wrote: “Science is a way of thinking much more than it is a body of knowledge.” Here are three key values we scientists hold dear. 🤓 PROACTIVELY SEEK OUT COMPETING VIEWS…. …even those from the Read more…
Why Science Needs More Storytelling
Nerdy Notes
Elisabeth Adkins Marnik, PhD
This is another in our series Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
Are you caught up? 8 health screenings for women and people assigned female at birth that can’t wait
General Health
Ashley Sever, MPH
Tens of millions of U.S. women* are behind on their recommended health screenings, based on results based on results from a 2024 Hologic-Gallup survey. Even though 90% of women surveyed said that health screenings for conditions like breast cancer, heart disease, and sexually transmitted infections are important, as many as 43% have fallen behind or Read more…
Hand Sanitizer Quiz
Staying Safe Videos
Lindsey Leininger, PhD MA
Test your knowledge on the use of hand sanitizer! For more information: ➡️ Read our recent post from Nerdy Girl Sandy Laping on “What should I know before stocking up on hand sanitizer?” ➡️ Check out the CDC website for more facts on hand sanitizers and hand washing. ➡️ And for “A Blast From The Read more…
How can I stand up for science on social media?
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Be civil. Focus on finding common ground. Choose your battles: You have greatest influence with those you know offline. Don’t waste your time on trolls. Good news: The science of science communication (yes, that’s a thing!) convincingly confirms that we all can help battle misinformation online. So what does the evidence say about the Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health
Aparna Kumar, PhD CRNP MPH
Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 😥 But WHAT is summer SAD and why does it happen? People with SAD generally have depression that happens seasonally and for at least two years in a row. You might Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! Hepatitis B [archived link] is a dangerous virus that can cause long-term health consequences such Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
Scientists share certain habits of mind, regardless of whether we study pathogens, people, or plants. As legendary astronomer Carl Sagan wrote: “Science is a way of thinking much more than it is a body of knowledge.” Here are three key values we scientists hold dear. 🤓 PROACTIVELY SEEK OUT COMPETING VIEWS…. …even those from the Read more…
Why Science Needs More Storytelling
Nerdy NotesElisabeth Adkins Marnik, PhD
This is another in our series Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
Are you caught up? 8 health screenings for women and people assigned female at birth that can’t wait
General Health
Ashley Sever, MPH
Tens of millions of U.S. women* are behind on their recommended health screenings, based on results based on results from a 2024 Hologic-Gallup survey. Even though 90% of women surveyed said that health screenings for conditions like breast cancer, heart disease, and sexually transmitted infections are important, as many as 43% have fallen behind or Read more…
Hand Sanitizer Quiz
Staying Safe Videos
Lindsey Leininger, PhD MA
Test your knowledge on the use of hand sanitizer! For more information: ➡️ Read our recent post from Nerdy Girl Sandy Laping on “What should I know before stocking up on hand sanitizer?” ➡️ Check out the CDC website for more facts on hand sanitizers and hand washing. ➡️ And for “A Blast From The Read more…
How can I stand up for science on social media?
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Be civil. Focus on finding common ground. Choose your battles: You have greatest influence with those you know offline. Don’t waste your time on trolls. Good news: The science of science communication (yes, that’s a thing!) convincingly confirms that we all can help battle misinformation online. So what does the evidence say about the Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health
Aparna Kumar, PhD CRNP MPH
Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 😥 But WHAT is summer SAD and why does it happen? People with SAD generally have depression that happens seasonally and for at least two years in a row. You might Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! Hepatitis B [archived link] is a dangerous virus that can cause long-term health consequences such Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
This is another in our series Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing accessible Read more…
Are you caught up? 8 health screenings for women and people assigned female at birth that can’t wait
General HealthAshley Sever, MPH
Tens of millions of U.S. women* are behind on their recommended health screenings, based on results based on results from a 2024 Hologic-Gallup survey. Even though 90% of women surveyed said that health screenings for conditions like breast cancer, heart disease, and sexually transmitted infections are important, as many as 43% have fallen behind or Read more…
Hand Sanitizer Quiz
Staying Safe Videos
Lindsey Leininger, PhD MA
Test your knowledge on the use of hand sanitizer! For more information: ➡️ Read our recent post from Nerdy Girl Sandy Laping on “What should I know before stocking up on hand sanitizer?” ➡️ Check out the CDC website for more facts on hand sanitizers and hand washing. ➡️ And for “A Blast From The Read more…
How can I stand up for science on social media?
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Be civil. Focus on finding common ground. Choose your battles: You have greatest influence with those you know offline. Don’t waste your time on trolls. Good news: The science of science communication (yes, that’s a thing!) convincingly confirms that we all can help battle misinformation online. So what does the evidence say about the Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health
Aparna Kumar, PhD CRNP MPH
Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 😥 But WHAT is summer SAD and why does it happen? People with SAD generally have depression that happens seasonally and for at least two years in a row. You might Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! Hepatitis B [archived link] is a dangerous virus that can cause long-term health consequences such Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
Tens of millions of U.S. women* are behind on their recommended health screenings, based on results based on results from a 2024 Hologic-Gallup survey. Even though 90% of women surveyed said that health screenings for conditions like breast cancer, heart disease, and sexually transmitted infections are important, as many as 43% have fallen behind or Read more…
Hand Sanitizer Quiz
Staying Safe VideosLindsey Leininger, PhD MA
Test your knowledge on the use of hand sanitizer! For more information: ➡️ Read our recent post from Nerdy Girl Sandy Laping on “What should I know before stocking up on hand sanitizer?” ➡️ Check out the CDC website for more facts on hand sanitizers and hand washing. ➡️ And for “A Blast From The Read more…
How can I stand up for science on social media?
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Be civil. Focus on finding common ground. Choose your battles: You have greatest influence with those you know offline. Don’t waste your time on trolls. Good news: The science of science communication (yes, that’s a thing!) convincingly confirms that we all can help battle misinformation online. So what does the evidence say about the Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health
Aparna Kumar, PhD CRNP MPH
Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 😥 But WHAT is summer SAD and why does it happen? People with SAD generally have depression that happens seasonally and for at least two years in a row. You might Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! Hepatitis B [archived link] is a dangerous virus that can cause long-term health consequences such Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
Test your knowledge on the use of hand sanitizer! For more information: ➡️ Read our recent post from Nerdy Girl Sandy Laping on “What should I know before stocking up on hand sanitizer?” ➡️ Check out the CDC website for more facts on hand sanitizers and hand washing. ➡️ And for “A Blast From The Read more…
How can I stand up for science on social media?
Uncertainty and MisinformationLindsey Leininger, PhD MA
A: Be civil. Focus on finding common ground. Choose your battles: You have greatest influence with those you know offline. Don’t waste your time on trolls. Good news: The science of science communication (yes, that’s a thing!) convincingly confirms that we all can help battle misinformation online. So what does the evidence say about the Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health
Aparna Kumar, PhD CRNP MPH
Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 😥 But WHAT is summer SAD and why does it happen? People with SAD generally have depression that happens seasonally and for at least two years in a row. You might Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! Hepatitis B [archived link] is a dangerous virus that can cause long-term health consequences such Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
A: Be civil. Focus on finding common ground. Choose your battles: You have greatest influence with those you know offline. Don’t waste your time on trolls. Good news: The science of science communication (yes, that’s a thing!) convincingly confirms that we all can help battle misinformation online. So what does the evidence say about the Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental HealthAparna Kumar, PhD CRNP MPH
Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 😥 But WHAT is summer SAD and why does it happen? People with SAD generally have depression that happens seasonally and for at least two years in a row. You might Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! Hepatitis B [archived link] is a dangerous virus that can cause long-term health consequences such Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 😥 But WHAT is summer SAD and why does it happen? People with SAD generally have depression that happens seasonally and for at least two years in a row. You might Read more…
Can you detox your body with supplements or oils?
General Health VideosRebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! Hepatitis B [archived link] is a dangerous virus that can cause long-term health consequences such Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Infectious Diseases VaccinesSarah Whitley Coles, MD
Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! Hepatitis B [archived link] is a dangerous virus that can cause long-term health consequences such Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! Hepatitis B [archived link] is a dangerous virus that can cause long-term health consequences such Read more…
What’s the difference between a DO and MD?
General Health Health PolicyRebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive HealthIlana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health VideosRebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health TreatmentsDaphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
