Is vaping better for me than smoking cigarettes?
General Health Uncertainty and MisinformationMegan Reilly, Intern
Vaping has not been around long enough to know the long-term health effects, but research so far shows that vaping is less harmful than smoking cigarettes. E-cigarettes (also called vapes) and regular cigarettes have a lot in common. They both contain nicotine, the addictive part of tobacco products, and people inhale both products to access Read more…
May 30, 2024
Are there any updates on what’s happening with the current avian flu situation?
Hot Health Topics Infectious Diseases
MK Haber, FNP-C, IBCLC
This information is up to date as of May 29, 2024 at 12 pm EDT. Here is what’s new and what we know about the current HPAI/H5N1/avian/bird flu situation (We know, we know, how many names can one virus have?! Jeesh! In this post we will call it the avian flu unless quoting another source.) Read more…
May 29, 2024
It’s Asian American Pacific Islander (AAPI) Heritage Month!
Uncategorized
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
May 25, 2024
Do you know of any resources for educators who want to help kids build skills in identifying and evaluating information this summer?
Data Literacy Families/Kids
Amanda Simanek, PhD MPH
A: Yes! So glad you asked! Tl; DR: The News Literacy Project just released a new (and free!) ‘Camp Fact-Check” kit that is designed to help educators build kids in searching for information, evaluating evidence, and assessing claims. Are you teaching summer school and looking for curriculum ideas that can boost kids skills in news Read more…
May 24, 2024
Ivermectin – What’s the harm?
Infectious Diseases Staying Safe
Andrea Harmony, NP-C, PMHS
There is no evidence that ivermectin can prevent or treat COVID-19, and it can cause harm. In the early days of a pandemic when there are no vaccines or treatments, sometimes we look at existing drugs to see if they might be effective against a new virus. This is what happened in 2020 with a Read more…
May 23, 2024
Two new reported cases of H5N1 in humans
Infectious Diseases
Elisabeth Adkins Marnik, PhD
*This information is up to date as of May 22, 2024 Press releases from the CDC and the Victoria, Australia Department of Health were sent out today regarding two new cases of human H5N1 infections. Here is what we know about each case: Michigan, USA Dairy Worker This is the second US case this year Read more…
May 23, 2024
What are heuristics and why does this matter?
Data Literacy
Sarah Whitley Coles, MD
Heuristics are fast, efficient mental shortcuts that we use all the time to help us make decisions and solve problems. These rule-of-thumb strategies can decrease our cognitive load to make choices without becoming overwhelmed. Heuristics can be both helpful and harmful so it’s important to recognize when a heuristic might not be such a great Read more…
May 22, 2024
Five Breakthrough Vaccines in Development
Vaccines
Megan Reilly, Intern
*World Immunization Week was 24-30 April, 2024 In recognition of World Immunization Week 2024, we’re highlighting five breakthrough vaccines in development that could transform the fight against some of the world’s deadliest diseases. The rapid development of COVID-19 vaccines has shown the incredible power of immunization, saving millions of lives. Today, vaccines prevent over 20 Read more…
May 21, 2024
Is it safe to eat beef, given the avian flu outbreaks in cows?
Infectious Diseases Staying Safe
Malia Jones, PhD MPH
A: The short answer is probably, but no one really knows. But: we do know that cooking your food properly and practicing good food safety to avoid cross-contamination is always SAFER. Reducing your risk is effective no matter what the risk was in the first place or how badly we understand it, so risk-reduction is Read more…
May 20, 2024
May is Mental Health Awareness month.
Mental Health
Aparna Kumar, PhD CRNP MPH
Nearly 1 in 5 people will experience a mental health condition in any given year. And over half of all people will experience a mental health condition in their lifetime. This is not just about some of us. It is about all of us. Our mental health is complex and influenced by many factors. Mental Read more…
May 17, 2024
What are the 3 most important sun-safe habits for your skin?
General Health
Daphne Berryhill, RPh
The month of May is brimming with blooms, celebrations, and plans. As you gear up for summer, it’s also a good time to check in on your sun-safety routine. The sun’s ultraviolet (UV) light is a major risk factor for skin cancer, but it’s a preventable one with good daily habits. The 3 essential sun-safe Read more…
May 16, 2024
Avian Influenza (H5N1) Update – May 15, 2024
Infectious Diseases
Sandy Laping
Are there any updates on what’s happening with the current Bird Flu outbreak? Here is what’s new and what we know about the current H5N1 outbreak: In a nutshell: ⚫ According to the USDA there are now 46 affected cattle herds across nine states (although testing remains patchy and spread is likely wider). ⚫ There Read more…
May 15, 2024
May 12 – 18 is National Women’s Health Week!
General Health
Grayson Waits, MPH
National Women’s Health Week is an observance that aims to ➡️ Highlight women’s health issues and priorities and ➡️ Encourage women of all ages to prioritize their physical, mental, and emotional well-being. This year’s theme is Empowering Women, Cultivating Health: Celebrating Voices, Wellness, and Resilience. The Office on Women’s Health uses this week to celebrate Read more…
May 14, 2024
We should get ahead of vaccine hesitancy before new vaccines come out.
Uncertainty and Misinformation Vaccines
Sara Gorman, PhD, MPH
Recent headlines have been filled with news about the H5N1 “avian flu” outbreak in birds and cattle. The situation is quickly evolving, requiring public health officials and communicators to stay up to date and provide rapid and regular updates. Concerns about our country’s readiness to deal with another pandemic are growing, including insufficient data collection Read more…
May 10, 2024
How do PFAS (forever chemicals) affect my health?
Biology/Immunity General Health
Chana Davis, PhD
PFAS (a type of forever chemical) are all around us – in water, food, dust, consumer products and more. Exposure to high levels of PFAS is a serious health hazard but the impact of low levels (that most people face) is unclear. PFAS pose the greatest threat to those who are highly exposed or are vulnerable Read more…
May 9, 2024
Avian Influenza (H5N1) Update – May 8, 2024
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Avian Influenza (H5N1) Update This update is accurate as of May 8, 2024. Q: What’s the latest in the H5N1 outbreak? A: We are beginning to get more information about how this virus spreads and what the public health community could be doing to improve its response. The current outbreak of avian influenza (H5N1) has Read more…
May 8, 2024
May 5-9 is National Nurses Week!
Women in STEM
Nurses have been vital to the spirit and operations of Those Nerdy Girls since the beginning. Our style of empathetic and trustworthy science communication is inspired by the therapeutic communcation approach of nursing. We are SO grateful to the nurses everywhere delivering their vital care, this week and EVERY week. Dr. Ashely Ritter (APRN, PhD) Read more…
May 3, 2024
Avian flu update – May 3, 2024
Hot Health Topics Infectious Diseases
Andrea Harmony, NP-C, PMHS
The avian flu virus that has infected wild birds & mammals with recent spread to dairy cattle herds currently presents a low risk to human health but is an evolving situation that deserves monitoring. I recently heard Dr. Ashish Jha, former White House COVID-19 Response Coordinator (and excellent science communicator), say something like: “Highly pathogenic avian Read more…
Vaping has not been around long enough to know the long-term health effects, but research so far shows that vaping is less harmful than smoking cigarettes. E-cigarettes (also called vapes) and regular cigarettes have a lot in common. They both contain nicotine, the addictive part of tobacco products, and people inhale both products to access Read more…
Are there any updates on what’s happening with the current avian flu situation?
Hot Health Topics Infectious DiseasesMK Haber, FNP-C, IBCLC
This information is up to date as of May 29, 2024 at 12 pm EDT. Here is what’s new and what we know about the current HPAI/H5N1/avian/bird flu situation (We know, we know, how many names can one virus have?! Jeesh! In this post we will call it the avian flu unless quoting another source.) Read more…
May 29, 2024
It’s Asian American Pacific Islander (AAPI) Heritage Month!
Uncategorized
MK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
May 25, 2024
Do you know of any resources for educators who want to help kids build skills in identifying and evaluating information this summer?
Data Literacy Families/Kids
Amanda Simanek, PhD MPH
A: Yes! So glad you asked! Tl; DR: The News Literacy Project just released a new (and free!) ‘Camp Fact-Check” kit that is designed to help educators build kids in searching for information, evaluating evidence, and assessing claims. Are you teaching summer school and looking for curriculum ideas that can boost kids skills in news Read more…
May 24, 2024
Ivermectin – What’s the harm?
Infectious Diseases Staying Safe
Andrea Harmony, NP-C, PMHS
There is no evidence that ivermectin can prevent or treat COVID-19, and it can cause harm. In the early days of a pandemic when there are no vaccines or treatments, sometimes we look at existing drugs to see if they might be effective against a new virus. This is what happened in 2020 with a Read more…
May 23, 2024
Two new reported cases of H5N1 in humans
Infectious Diseases
Elisabeth Adkins Marnik, PhD
*This information is up to date as of May 22, 2024 Press releases from the CDC and the Victoria, Australia Department of Health were sent out today regarding two new cases of human H5N1 infections. Here is what we know about each case: Michigan, USA Dairy Worker This is the second US case this year Read more…
May 23, 2024
What are heuristics and why does this matter?
Data Literacy
Sarah Whitley Coles, MD
Heuristics are fast, efficient mental shortcuts that we use all the time to help us make decisions and solve problems. These rule-of-thumb strategies can decrease our cognitive load to make choices without becoming overwhelmed. Heuristics can be both helpful and harmful so it’s important to recognize when a heuristic might not be such a great Read more…
May 22, 2024
Five Breakthrough Vaccines in Development
Vaccines
Megan Reilly, Intern
*World Immunization Week was 24-30 April, 2024 In recognition of World Immunization Week 2024, we’re highlighting five breakthrough vaccines in development that could transform the fight against some of the world’s deadliest diseases. The rapid development of COVID-19 vaccines has shown the incredible power of immunization, saving millions of lives. Today, vaccines prevent over 20 Read more…
May 21, 2024
Is it safe to eat beef, given the avian flu outbreaks in cows?
Infectious Diseases Staying Safe
Malia Jones, PhD MPH
A: The short answer is probably, but no one really knows. But: we do know that cooking your food properly and practicing good food safety to avoid cross-contamination is always SAFER. Reducing your risk is effective no matter what the risk was in the first place or how badly we understand it, so risk-reduction is Read more…
May 20, 2024
May is Mental Health Awareness month.
Mental Health
Aparna Kumar, PhD CRNP MPH
Nearly 1 in 5 people will experience a mental health condition in any given year. And over half of all people will experience a mental health condition in their lifetime. This is not just about some of us. It is about all of us. Our mental health is complex and influenced by many factors. Mental Read more…
May 17, 2024
What are the 3 most important sun-safe habits for your skin?
General Health
Daphne Berryhill, RPh
The month of May is brimming with blooms, celebrations, and plans. As you gear up for summer, it’s also a good time to check in on your sun-safety routine. The sun’s ultraviolet (UV) light is a major risk factor for skin cancer, but it’s a preventable one with good daily habits. The 3 essential sun-safe Read more…
May 16, 2024
Avian Influenza (H5N1) Update – May 15, 2024
Infectious Diseases
Sandy Laping
Are there any updates on what’s happening with the current Bird Flu outbreak? Here is what’s new and what we know about the current H5N1 outbreak: In a nutshell: ⚫ According to the USDA there are now 46 affected cattle herds across nine states (although testing remains patchy and spread is likely wider). ⚫ There Read more…
May 15, 2024
May 12 – 18 is National Women’s Health Week!
General Health
Grayson Waits, MPH
National Women’s Health Week is an observance that aims to ➡️ Highlight women’s health issues and priorities and ➡️ Encourage women of all ages to prioritize their physical, mental, and emotional well-being. This year’s theme is Empowering Women, Cultivating Health: Celebrating Voices, Wellness, and Resilience. The Office on Women’s Health uses this week to celebrate Read more…
May 14, 2024
We should get ahead of vaccine hesitancy before new vaccines come out.
Uncertainty and Misinformation Vaccines
Sara Gorman, PhD, MPH
Recent headlines have been filled with news about the H5N1 “avian flu” outbreak in birds and cattle. The situation is quickly evolving, requiring public health officials and communicators to stay up to date and provide rapid and regular updates. Concerns about our country’s readiness to deal with another pandemic are growing, including insufficient data collection Read more…
May 10, 2024
How do PFAS (forever chemicals) affect my health?
Biology/Immunity General Health
Chana Davis, PhD
PFAS (a type of forever chemical) are all around us – in water, food, dust, consumer products and more. Exposure to high levels of PFAS is a serious health hazard but the impact of low levels (that most people face) is unclear. PFAS pose the greatest threat to those who are highly exposed or are vulnerable Read more…
May 9, 2024
Avian Influenza (H5N1) Update – May 8, 2024
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Avian Influenza (H5N1) Update This update is accurate as of May 8, 2024. Q: What’s the latest in the H5N1 outbreak? A: We are beginning to get more information about how this virus spreads and what the public health community could be doing to improve its response. The current outbreak of avian influenza (H5N1) has Read more…
May 8, 2024
May 5-9 is National Nurses Week!
Women in STEM
Nurses have been vital to the spirit and operations of Those Nerdy Girls since the beginning. Our style of empathetic and trustworthy science communication is inspired by the therapeutic communcation approach of nursing. We are SO grateful to the nurses everywhere delivering their vital care, this week and EVERY week. Dr. Ashely Ritter (APRN, PhD) Read more…
May 3, 2024
Avian flu update – May 3, 2024
Hot Health Topics Infectious Diseases
Andrea Harmony, NP-C, PMHS
The avian flu virus that has infected wild birds & mammals with recent spread to dairy cattle herds currently presents a low risk to human health but is an evolving situation that deserves monitoring. I recently heard Dr. Ashish Jha, former White House COVID-19 Response Coordinator (and excellent science communicator), say something like: “Highly pathogenic avian Read more…
This information is up to date as of May 29, 2024 at 12 pm EDT. Here is what’s new and what we know about the current HPAI/H5N1/avian/bird flu situation (We know, we know, how many names can one virus have?! Jeesh! In this post we will call it the avian flu unless quoting another source.) Read more…
It’s Asian American Pacific Islander (AAPI) Heritage Month!
UncategorizedMK Haber, FNP-C, IBCLC
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
May 25, 2024
Do you know of any resources for educators who want to help kids build skills in identifying and evaluating information this summer?
Data Literacy Families/Kids
Amanda Simanek, PhD MPH
A: Yes! So glad you asked! Tl; DR: The News Literacy Project just released a new (and free!) ‘Camp Fact-Check” kit that is designed to help educators build kids in searching for information, evaluating evidence, and assessing claims. Are you teaching summer school and looking for curriculum ideas that can boost kids skills in news Read more…
May 24, 2024
Ivermectin – What’s the harm?
Infectious Diseases Staying Safe
Andrea Harmony, NP-C, PMHS
There is no evidence that ivermectin can prevent or treat COVID-19, and it can cause harm. In the early days of a pandemic when there are no vaccines or treatments, sometimes we look at existing drugs to see if they might be effective against a new virus. This is what happened in 2020 with a Read more…
May 23, 2024
Two new reported cases of H5N1 in humans
Infectious Diseases
Elisabeth Adkins Marnik, PhD
*This information is up to date as of May 22, 2024 Press releases from the CDC and the Victoria, Australia Department of Health were sent out today regarding two new cases of human H5N1 infections. Here is what we know about each case: Michigan, USA Dairy Worker This is the second US case this year Read more…
May 23, 2024
What are heuristics and why does this matter?
Data Literacy
Sarah Whitley Coles, MD
Heuristics are fast, efficient mental shortcuts that we use all the time to help us make decisions and solve problems. These rule-of-thumb strategies can decrease our cognitive load to make choices without becoming overwhelmed. Heuristics can be both helpful and harmful so it’s important to recognize when a heuristic might not be such a great Read more…
May 22, 2024
Five Breakthrough Vaccines in Development
Vaccines
Megan Reilly, Intern
*World Immunization Week was 24-30 April, 2024 In recognition of World Immunization Week 2024, we’re highlighting five breakthrough vaccines in development that could transform the fight against some of the world’s deadliest diseases. The rapid development of COVID-19 vaccines has shown the incredible power of immunization, saving millions of lives. Today, vaccines prevent over 20 Read more…
May 21, 2024
Is it safe to eat beef, given the avian flu outbreaks in cows?
Infectious Diseases Staying Safe
Malia Jones, PhD MPH
A: The short answer is probably, but no one really knows. But: we do know that cooking your food properly and practicing good food safety to avoid cross-contamination is always SAFER. Reducing your risk is effective no matter what the risk was in the first place or how badly we understand it, so risk-reduction is Read more…
May 20, 2024
May is Mental Health Awareness month.
Mental Health
Aparna Kumar, PhD CRNP MPH
Nearly 1 in 5 people will experience a mental health condition in any given year. And over half of all people will experience a mental health condition in their lifetime. This is not just about some of us. It is about all of us. Our mental health is complex and influenced by many factors. Mental Read more…
May 17, 2024
What are the 3 most important sun-safe habits for your skin?
General Health
Daphne Berryhill, RPh
The month of May is brimming with blooms, celebrations, and plans. As you gear up for summer, it’s also a good time to check in on your sun-safety routine. The sun’s ultraviolet (UV) light is a major risk factor for skin cancer, but it’s a preventable one with good daily habits. The 3 essential sun-safe Read more…
May 16, 2024
Avian Influenza (H5N1) Update – May 15, 2024
Infectious Diseases
Sandy Laping
Are there any updates on what’s happening with the current Bird Flu outbreak? Here is what’s new and what we know about the current H5N1 outbreak: In a nutshell: ⚫ According to the USDA there are now 46 affected cattle herds across nine states (although testing remains patchy and spread is likely wider). ⚫ There Read more…
May 15, 2024
May 12 – 18 is National Women’s Health Week!
General Health
Grayson Waits, MPH
National Women’s Health Week is an observance that aims to ➡️ Highlight women’s health issues and priorities and ➡️ Encourage women of all ages to prioritize their physical, mental, and emotional well-being. This year’s theme is Empowering Women, Cultivating Health: Celebrating Voices, Wellness, and Resilience. The Office on Women’s Health uses this week to celebrate Read more…
May 14, 2024
We should get ahead of vaccine hesitancy before new vaccines come out.
Uncertainty and Misinformation Vaccines
Sara Gorman, PhD, MPH
Recent headlines have been filled with news about the H5N1 “avian flu” outbreak in birds and cattle. The situation is quickly evolving, requiring public health officials and communicators to stay up to date and provide rapid and regular updates. Concerns about our country’s readiness to deal with another pandemic are growing, including insufficient data collection Read more…
May 10, 2024
How do PFAS (forever chemicals) affect my health?
Biology/Immunity General Health
Chana Davis, PhD
PFAS (a type of forever chemical) are all around us – in water, food, dust, consumer products and more. Exposure to high levels of PFAS is a serious health hazard but the impact of low levels (that most people face) is unclear. PFAS pose the greatest threat to those who are highly exposed or are vulnerable Read more…
May 9, 2024
Avian Influenza (H5N1) Update – May 8, 2024
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Avian Influenza (H5N1) Update This update is accurate as of May 8, 2024. Q: What’s the latest in the H5N1 outbreak? A: We are beginning to get more information about how this virus spreads and what the public health community could be doing to improve its response. The current outbreak of avian influenza (H5N1) has Read more…
May 8, 2024
May 5-9 is National Nurses Week!
Women in STEM
Nurses have been vital to the spirit and operations of Those Nerdy Girls since the beginning. Our style of empathetic and trustworthy science communication is inspired by the therapeutic communcation approach of nursing. We are SO grateful to the nurses everywhere delivering their vital care, this week and EVERY week. Dr. Ashely Ritter (APRN, PhD) Read more…
May 3, 2024
Avian flu update – May 3, 2024
Hot Health Topics Infectious Diseases
Andrea Harmony, NP-C, PMHS
The avian flu virus that has infected wild birds & mammals with recent spread to dairy cattle herds currently presents a low risk to human health but is an evolving situation that deserves monitoring. I recently heard Dr. Ashish Jha, former White House COVID-19 Response Coordinator (and excellent science communicator), say something like: “Highly pathogenic avian Read more…
As we wind down this beautiful month of May, we would like to take a moment to highlight Asian American Pacific Islander (AAPI) Heritage Month. People of Asian and Pacific Islander ancestries are from approximately 50 distinct ethnic groups speaking over 100 languages. These ancestries include Chinese, Indian, Japanese, Filipino, Vietnamese, Korean, Hawaiian, and more. Read more…
Do you know of any resources for educators who want to help kids build skills in identifying and evaluating information this summer?
Data Literacy Families/KidsAmanda Simanek, PhD MPH
A: Yes! So glad you asked! Tl; DR: The News Literacy Project just released a new (and free!) ‘Camp Fact-Check” kit that is designed to help educators build kids in searching for information, evaluating evidence, and assessing claims. Are you teaching summer school and looking for curriculum ideas that can boost kids skills in news Read more…
May 24, 2024
Ivermectin – What’s the harm?
Infectious Diseases Staying Safe
Andrea Harmony, NP-C, PMHS
There is no evidence that ivermectin can prevent or treat COVID-19, and it can cause harm. In the early days of a pandemic when there are no vaccines or treatments, sometimes we look at existing drugs to see if they might be effective against a new virus. This is what happened in 2020 with a Read more…
May 23, 2024
Two new reported cases of H5N1 in humans
Infectious Diseases
Elisabeth Adkins Marnik, PhD
*This information is up to date as of May 22, 2024 Press releases from the CDC and the Victoria, Australia Department of Health were sent out today regarding two new cases of human H5N1 infections. Here is what we know about each case: Michigan, USA Dairy Worker This is the second US case this year Read more…
May 23, 2024
What are heuristics and why does this matter?
Data Literacy
Sarah Whitley Coles, MD
Heuristics are fast, efficient mental shortcuts that we use all the time to help us make decisions and solve problems. These rule-of-thumb strategies can decrease our cognitive load to make choices without becoming overwhelmed. Heuristics can be both helpful and harmful so it’s important to recognize when a heuristic might not be such a great Read more…
May 22, 2024
Five Breakthrough Vaccines in Development
Vaccines
Megan Reilly, Intern
*World Immunization Week was 24-30 April, 2024 In recognition of World Immunization Week 2024, we’re highlighting five breakthrough vaccines in development that could transform the fight against some of the world’s deadliest diseases. The rapid development of COVID-19 vaccines has shown the incredible power of immunization, saving millions of lives. Today, vaccines prevent over 20 Read more…
May 21, 2024
Is it safe to eat beef, given the avian flu outbreaks in cows?
Infectious Diseases Staying Safe
Malia Jones, PhD MPH
A: The short answer is probably, but no one really knows. But: we do know that cooking your food properly and practicing good food safety to avoid cross-contamination is always SAFER. Reducing your risk is effective no matter what the risk was in the first place or how badly we understand it, so risk-reduction is Read more…
May 20, 2024
May is Mental Health Awareness month.
Mental Health
Aparna Kumar, PhD CRNP MPH
Nearly 1 in 5 people will experience a mental health condition in any given year. And over half of all people will experience a mental health condition in their lifetime. This is not just about some of us. It is about all of us. Our mental health is complex and influenced by many factors. Mental Read more…
May 17, 2024
What are the 3 most important sun-safe habits for your skin?
General Health
Daphne Berryhill, RPh
The month of May is brimming with blooms, celebrations, and plans. As you gear up for summer, it’s also a good time to check in on your sun-safety routine. The sun’s ultraviolet (UV) light is a major risk factor for skin cancer, but it’s a preventable one with good daily habits. The 3 essential sun-safe Read more…
May 16, 2024
Avian Influenza (H5N1) Update – May 15, 2024
Infectious Diseases
Sandy Laping
Are there any updates on what’s happening with the current Bird Flu outbreak? Here is what’s new and what we know about the current H5N1 outbreak: In a nutshell: ⚫ According to the USDA there are now 46 affected cattle herds across nine states (although testing remains patchy and spread is likely wider). ⚫ There Read more…
May 15, 2024
May 12 – 18 is National Women’s Health Week!
General Health
Grayson Waits, MPH
National Women’s Health Week is an observance that aims to ➡️ Highlight women’s health issues and priorities and ➡️ Encourage women of all ages to prioritize their physical, mental, and emotional well-being. This year’s theme is Empowering Women, Cultivating Health: Celebrating Voices, Wellness, and Resilience. The Office on Women’s Health uses this week to celebrate Read more…
May 14, 2024
We should get ahead of vaccine hesitancy before new vaccines come out.
Uncertainty and Misinformation Vaccines
Sara Gorman, PhD, MPH
Recent headlines have been filled with news about the H5N1 “avian flu” outbreak in birds and cattle. The situation is quickly evolving, requiring public health officials and communicators to stay up to date and provide rapid and regular updates. Concerns about our country’s readiness to deal with another pandemic are growing, including insufficient data collection Read more…
May 10, 2024
How do PFAS (forever chemicals) affect my health?
Biology/Immunity General Health
Chana Davis, PhD
PFAS (a type of forever chemical) are all around us – in water, food, dust, consumer products and more. Exposure to high levels of PFAS is a serious health hazard but the impact of low levels (that most people face) is unclear. PFAS pose the greatest threat to those who are highly exposed or are vulnerable Read more…
May 9, 2024
Avian Influenza (H5N1) Update – May 8, 2024
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Avian Influenza (H5N1) Update This update is accurate as of May 8, 2024. Q: What’s the latest in the H5N1 outbreak? A: We are beginning to get more information about how this virus spreads and what the public health community could be doing to improve its response. The current outbreak of avian influenza (H5N1) has Read more…
May 8, 2024
May 5-9 is National Nurses Week!
Women in STEM
Nurses have been vital to the spirit and operations of Those Nerdy Girls since the beginning. Our style of empathetic and trustworthy science communication is inspired by the therapeutic communcation approach of nursing. We are SO grateful to the nurses everywhere delivering their vital care, this week and EVERY week. Dr. Ashely Ritter (APRN, PhD) Read more…
May 3, 2024
Avian flu update – May 3, 2024
Hot Health Topics Infectious Diseases
Andrea Harmony, NP-C, PMHS
The avian flu virus that has infected wild birds & mammals with recent spread to dairy cattle herds currently presents a low risk to human health but is an evolving situation that deserves monitoring. I recently heard Dr. Ashish Jha, former White House COVID-19 Response Coordinator (and excellent science communicator), say something like: “Highly pathogenic avian Read more…
A: Yes! So glad you asked! Tl; DR: The News Literacy Project just released a new (and free!) ‘Camp Fact-Check” kit that is designed to help educators build kids in searching for information, evaluating evidence, and assessing claims. Are you teaching summer school and looking for curriculum ideas that can boost kids skills in news Read more…
Ivermectin – What’s the harm?
Infectious Diseases Staying SafeAndrea Harmony, NP-C, PMHS
There is no evidence that ivermectin can prevent or treat COVID-19, and it can cause harm. In the early days of a pandemic when there are no vaccines or treatments, sometimes we look at existing drugs to see if they might be effective against a new virus. This is what happened in 2020 with a Read more…
May 23, 2024
Two new reported cases of H5N1 in humans
Infectious Diseases
Elisabeth Adkins Marnik, PhD
*This information is up to date as of May 22, 2024 Press releases from the CDC and the Victoria, Australia Department of Health were sent out today regarding two new cases of human H5N1 infections. Here is what we know about each case: Michigan, USA Dairy Worker This is the second US case this year Read more…
May 23, 2024
What are heuristics and why does this matter?
Data Literacy
Sarah Whitley Coles, MD
Heuristics are fast, efficient mental shortcuts that we use all the time to help us make decisions and solve problems. These rule-of-thumb strategies can decrease our cognitive load to make choices without becoming overwhelmed. Heuristics can be both helpful and harmful so it’s important to recognize when a heuristic might not be such a great Read more…
May 22, 2024
Five Breakthrough Vaccines in Development
Vaccines
Megan Reilly, Intern
*World Immunization Week was 24-30 April, 2024 In recognition of World Immunization Week 2024, we’re highlighting five breakthrough vaccines in development that could transform the fight against some of the world’s deadliest diseases. The rapid development of COVID-19 vaccines has shown the incredible power of immunization, saving millions of lives. Today, vaccines prevent over 20 Read more…
May 21, 2024
Is it safe to eat beef, given the avian flu outbreaks in cows?
Infectious Diseases Staying Safe
Malia Jones, PhD MPH
A: The short answer is probably, but no one really knows. But: we do know that cooking your food properly and practicing good food safety to avoid cross-contamination is always SAFER. Reducing your risk is effective no matter what the risk was in the first place or how badly we understand it, so risk-reduction is Read more…
May 20, 2024
May is Mental Health Awareness month.
Mental Health
Aparna Kumar, PhD CRNP MPH
Nearly 1 in 5 people will experience a mental health condition in any given year. And over half of all people will experience a mental health condition in their lifetime. This is not just about some of us. It is about all of us. Our mental health is complex and influenced by many factors. Mental Read more…
May 17, 2024
What are the 3 most important sun-safe habits for your skin?
General Health
Daphne Berryhill, RPh
The month of May is brimming with blooms, celebrations, and plans. As you gear up for summer, it’s also a good time to check in on your sun-safety routine. The sun’s ultraviolet (UV) light is a major risk factor for skin cancer, but it’s a preventable one with good daily habits. The 3 essential sun-safe Read more…
May 16, 2024
Avian Influenza (H5N1) Update – May 15, 2024
Infectious Diseases
Sandy Laping
Are there any updates on what’s happening with the current Bird Flu outbreak? Here is what’s new and what we know about the current H5N1 outbreak: In a nutshell: ⚫ According to the USDA there are now 46 affected cattle herds across nine states (although testing remains patchy and spread is likely wider). ⚫ There Read more…
May 15, 2024
May 12 – 18 is National Women’s Health Week!
General Health
Grayson Waits, MPH
National Women’s Health Week is an observance that aims to ➡️ Highlight women’s health issues and priorities and ➡️ Encourage women of all ages to prioritize their physical, mental, and emotional well-being. This year’s theme is Empowering Women, Cultivating Health: Celebrating Voices, Wellness, and Resilience. The Office on Women’s Health uses this week to celebrate Read more…
May 14, 2024
We should get ahead of vaccine hesitancy before new vaccines come out.
Uncertainty and Misinformation Vaccines
Sara Gorman, PhD, MPH
Recent headlines have been filled with news about the H5N1 “avian flu” outbreak in birds and cattle. The situation is quickly evolving, requiring public health officials and communicators to stay up to date and provide rapid and regular updates. Concerns about our country’s readiness to deal with another pandemic are growing, including insufficient data collection Read more…
May 10, 2024
How do PFAS (forever chemicals) affect my health?
Biology/Immunity General Health
Chana Davis, PhD
PFAS (a type of forever chemical) are all around us – in water, food, dust, consumer products and more. Exposure to high levels of PFAS is a serious health hazard but the impact of low levels (that most people face) is unclear. PFAS pose the greatest threat to those who are highly exposed or are vulnerable Read more…
May 9, 2024
Avian Influenza (H5N1) Update – May 8, 2024
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Avian Influenza (H5N1) Update This update is accurate as of May 8, 2024. Q: What’s the latest in the H5N1 outbreak? A: We are beginning to get more information about how this virus spreads and what the public health community could be doing to improve its response. The current outbreak of avian influenza (H5N1) has Read more…
May 8, 2024
May 5-9 is National Nurses Week!
Women in STEM
Nurses have been vital to the spirit and operations of Those Nerdy Girls since the beginning. Our style of empathetic and trustworthy science communication is inspired by the therapeutic communcation approach of nursing. We are SO grateful to the nurses everywhere delivering their vital care, this week and EVERY week. Dr. Ashely Ritter (APRN, PhD) Read more…
May 3, 2024
Avian flu update – May 3, 2024
Hot Health Topics Infectious Diseases
Andrea Harmony, NP-C, PMHS
The avian flu virus that has infected wild birds & mammals with recent spread to dairy cattle herds currently presents a low risk to human health but is an evolving situation that deserves monitoring. I recently heard Dr. Ashish Jha, former White House COVID-19 Response Coordinator (and excellent science communicator), say something like: “Highly pathogenic avian Read more…
There is no evidence that ivermectin can prevent or treat COVID-19, and it can cause harm. In the early days of a pandemic when there are no vaccines or treatments, sometimes we look at existing drugs to see if they might be effective against a new virus. This is what happened in 2020 with a Read more…
Two new reported cases of H5N1 in humans
Infectious DiseasesElisabeth Adkins Marnik, PhD
*This information is up to date as of May 22, 2024 Press releases from the CDC and the Victoria, Australia Department of Health were sent out today regarding two new cases of human H5N1 infections. Here is what we know about each case: Michigan, USA Dairy Worker This is the second US case this year Read more…
May 23, 2024
What are heuristics and why does this matter?
Data Literacy
Sarah Whitley Coles, MD
Heuristics are fast, efficient mental shortcuts that we use all the time to help us make decisions and solve problems. These rule-of-thumb strategies can decrease our cognitive load to make choices without becoming overwhelmed. Heuristics can be both helpful and harmful so it’s important to recognize when a heuristic might not be such a great Read more…
May 22, 2024
Five Breakthrough Vaccines in Development
Vaccines
Megan Reilly, Intern
*World Immunization Week was 24-30 April, 2024 In recognition of World Immunization Week 2024, we’re highlighting five breakthrough vaccines in development that could transform the fight against some of the world’s deadliest diseases. The rapid development of COVID-19 vaccines has shown the incredible power of immunization, saving millions of lives. Today, vaccines prevent over 20 Read more…
May 21, 2024
Is it safe to eat beef, given the avian flu outbreaks in cows?
Infectious Diseases Staying Safe
Malia Jones, PhD MPH
A: The short answer is probably, but no one really knows. But: we do know that cooking your food properly and practicing good food safety to avoid cross-contamination is always SAFER. Reducing your risk is effective no matter what the risk was in the first place or how badly we understand it, so risk-reduction is Read more…
May 20, 2024
May is Mental Health Awareness month.
Mental Health
Aparna Kumar, PhD CRNP MPH
Nearly 1 in 5 people will experience a mental health condition in any given year. And over half of all people will experience a mental health condition in their lifetime. This is not just about some of us. It is about all of us. Our mental health is complex and influenced by many factors. Mental Read more…
May 17, 2024
What are the 3 most important sun-safe habits for your skin?
General Health
Daphne Berryhill, RPh
The month of May is brimming with blooms, celebrations, and plans. As you gear up for summer, it’s also a good time to check in on your sun-safety routine. The sun’s ultraviolet (UV) light is a major risk factor for skin cancer, but it’s a preventable one with good daily habits. The 3 essential sun-safe Read more…
May 16, 2024
Avian Influenza (H5N1) Update – May 15, 2024
Infectious Diseases
Sandy Laping
Are there any updates on what’s happening with the current Bird Flu outbreak? Here is what’s new and what we know about the current H5N1 outbreak: In a nutshell: ⚫ According to the USDA there are now 46 affected cattle herds across nine states (although testing remains patchy and spread is likely wider). ⚫ There Read more…
May 15, 2024
May 12 – 18 is National Women’s Health Week!
General Health
Grayson Waits, MPH
National Women’s Health Week is an observance that aims to ➡️ Highlight women’s health issues and priorities and ➡️ Encourage women of all ages to prioritize their physical, mental, and emotional well-being. This year’s theme is Empowering Women, Cultivating Health: Celebrating Voices, Wellness, and Resilience. The Office on Women’s Health uses this week to celebrate Read more…
May 14, 2024
We should get ahead of vaccine hesitancy before new vaccines come out.
Uncertainty and Misinformation Vaccines
Sara Gorman, PhD, MPH
Recent headlines have been filled with news about the H5N1 “avian flu” outbreak in birds and cattle. The situation is quickly evolving, requiring public health officials and communicators to stay up to date and provide rapid and regular updates. Concerns about our country’s readiness to deal with another pandemic are growing, including insufficient data collection Read more…
May 10, 2024
How do PFAS (forever chemicals) affect my health?
Biology/Immunity General Health
Chana Davis, PhD
PFAS (a type of forever chemical) are all around us – in water, food, dust, consumer products and more. Exposure to high levels of PFAS is a serious health hazard but the impact of low levels (that most people face) is unclear. PFAS pose the greatest threat to those who are highly exposed or are vulnerable Read more…
May 9, 2024
Avian Influenza (H5N1) Update – May 8, 2024
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Avian Influenza (H5N1) Update This update is accurate as of May 8, 2024. Q: What’s the latest in the H5N1 outbreak? A: We are beginning to get more information about how this virus spreads and what the public health community could be doing to improve its response. The current outbreak of avian influenza (H5N1) has Read more…
May 8, 2024
May 5-9 is National Nurses Week!
Women in STEM
Nurses have been vital to the spirit and operations of Those Nerdy Girls since the beginning. Our style of empathetic and trustworthy science communication is inspired by the therapeutic communcation approach of nursing. We are SO grateful to the nurses everywhere delivering their vital care, this week and EVERY week. Dr. Ashely Ritter (APRN, PhD) Read more…
May 3, 2024
Avian flu update – May 3, 2024
Hot Health Topics Infectious Diseases
Andrea Harmony, NP-C, PMHS
The avian flu virus that has infected wild birds & mammals with recent spread to dairy cattle herds currently presents a low risk to human health but is an evolving situation that deserves monitoring. I recently heard Dr. Ashish Jha, former White House COVID-19 Response Coordinator (and excellent science communicator), say something like: “Highly pathogenic avian Read more…
*This information is up to date as of May 22, 2024 Press releases from the CDC and the Victoria, Australia Department of Health were sent out today regarding two new cases of human H5N1 infections. Here is what we know about each case: Michigan, USA Dairy Worker This is the second US case this year Read more…
What are heuristics and why does this matter?
Data LiteracySarah Whitley Coles, MD
Heuristics are fast, efficient mental shortcuts that we use all the time to help us make decisions and solve problems. These rule-of-thumb strategies can decrease our cognitive load to make choices without becoming overwhelmed. Heuristics can be both helpful and harmful so it’s important to recognize when a heuristic might not be such a great Read more…
May 22, 2024
Five Breakthrough Vaccines in Development
Vaccines
Megan Reilly, Intern
*World Immunization Week was 24-30 April, 2024 In recognition of World Immunization Week 2024, we’re highlighting five breakthrough vaccines in development that could transform the fight against some of the world’s deadliest diseases. The rapid development of COVID-19 vaccines has shown the incredible power of immunization, saving millions of lives. Today, vaccines prevent over 20 Read more…
May 21, 2024
Is it safe to eat beef, given the avian flu outbreaks in cows?
Infectious Diseases Staying Safe
Malia Jones, PhD MPH
A: The short answer is probably, but no one really knows. But: we do know that cooking your food properly and practicing good food safety to avoid cross-contamination is always SAFER. Reducing your risk is effective no matter what the risk was in the first place or how badly we understand it, so risk-reduction is Read more…
May 20, 2024
May is Mental Health Awareness month.
Mental Health
Aparna Kumar, PhD CRNP MPH
Nearly 1 in 5 people will experience a mental health condition in any given year. And over half of all people will experience a mental health condition in their lifetime. This is not just about some of us. It is about all of us. Our mental health is complex and influenced by many factors. Mental Read more…
May 17, 2024
What are the 3 most important sun-safe habits for your skin?
General Health
Daphne Berryhill, RPh
The month of May is brimming with blooms, celebrations, and plans. As you gear up for summer, it’s also a good time to check in on your sun-safety routine. The sun’s ultraviolet (UV) light is a major risk factor for skin cancer, but it’s a preventable one with good daily habits. The 3 essential sun-safe Read more…
May 16, 2024
Avian Influenza (H5N1) Update – May 15, 2024
Infectious Diseases
Sandy Laping
Are there any updates on what’s happening with the current Bird Flu outbreak? Here is what’s new and what we know about the current H5N1 outbreak: In a nutshell: ⚫ According to the USDA there are now 46 affected cattle herds across nine states (although testing remains patchy and spread is likely wider). ⚫ There Read more…
May 15, 2024
May 12 – 18 is National Women’s Health Week!
General Health
Grayson Waits, MPH
National Women’s Health Week is an observance that aims to ➡️ Highlight women’s health issues and priorities and ➡️ Encourage women of all ages to prioritize their physical, mental, and emotional well-being. This year’s theme is Empowering Women, Cultivating Health: Celebrating Voices, Wellness, and Resilience. The Office on Women’s Health uses this week to celebrate Read more…
May 14, 2024
We should get ahead of vaccine hesitancy before new vaccines come out.
Uncertainty and Misinformation Vaccines
Sara Gorman, PhD, MPH
Recent headlines have been filled with news about the H5N1 “avian flu” outbreak in birds and cattle. The situation is quickly evolving, requiring public health officials and communicators to stay up to date and provide rapid and regular updates. Concerns about our country’s readiness to deal with another pandemic are growing, including insufficient data collection Read more…
May 10, 2024
How do PFAS (forever chemicals) affect my health?
Biology/Immunity General Health
Chana Davis, PhD
PFAS (a type of forever chemical) are all around us – in water, food, dust, consumer products and more. Exposure to high levels of PFAS is a serious health hazard but the impact of low levels (that most people face) is unclear. PFAS pose the greatest threat to those who are highly exposed or are vulnerable Read more…
May 9, 2024
Avian Influenza (H5N1) Update – May 8, 2024
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Avian Influenza (H5N1) Update This update is accurate as of May 8, 2024. Q: What’s the latest in the H5N1 outbreak? A: We are beginning to get more information about how this virus spreads and what the public health community could be doing to improve its response. The current outbreak of avian influenza (H5N1) has Read more…
May 8, 2024
May 5-9 is National Nurses Week!
Women in STEM
Nurses have been vital to the spirit and operations of Those Nerdy Girls since the beginning. Our style of empathetic and trustworthy science communication is inspired by the therapeutic communcation approach of nursing. We are SO grateful to the nurses everywhere delivering their vital care, this week and EVERY week. Dr. Ashely Ritter (APRN, PhD) Read more…
May 3, 2024
Avian flu update – May 3, 2024
Hot Health Topics Infectious Diseases
Andrea Harmony, NP-C, PMHS
The avian flu virus that has infected wild birds & mammals with recent spread to dairy cattle herds currently presents a low risk to human health but is an evolving situation that deserves monitoring. I recently heard Dr. Ashish Jha, former White House COVID-19 Response Coordinator (and excellent science communicator), say something like: “Highly pathogenic avian Read more…
Heuristics are fast, efficient mental shortcuts that we use all the time to help us make decisions and solve problems. These rule-of-thumb strategies can decrease our cognitive load to make choices without becoming overwhelmed. Heuristics can be both helpful and harmful so it’s important to recognize when a heuristic might not be such a great Read more…
Five Breakthrough Vaccines in Development
VaccinesMegan Reilly, Intern
*World Immunization Week was 24-30 April, 2024 In recognition of World Immunization Week 2024, we’re highlighting five breakthrough vaccines in development that could transform the fight against some of the world’s deadliest diseases. The rapid development of COVID-19 vaccines has shown the incredible power of immunization, saving millions of lives. Today, vaccines prevent over 20 Read more…
May 21, 2024
Is it safe to eat beef, given the avian flu outbreaks in cows?
Infectious Diseases Staying Safe
Malia Jones, PhD MPH
A: The short answer is probably, but no one really knows. But: we do know that cooking your food properly and practicing good food safety to avoid cross-contamination is always SAFER. Reducing your risk is effective no matter what the risk was in the first place or how badly we understand it, so risk-reduction is Read more…
May 20, 2024
May is Mental Health Awareness month.
Mental Health
Aparna Kumar, PhD CRNP MPH
Nearly 1 in 5 people will experience a mental health condition in any given year. And over half of all people will experience a mental health condition in their lifetime. This is not just about some of us. It is about all of us. Our mental health is complex and influenced by many factors. Mental Read more…
May 17, 2024
What are the 3 most important sun-safe habits for your skin?
General Health
Daphne Berryhill, RPh
The month of May is brimming with blooms, celebrations, and plans. As you gear up for summer, it’s also a good time to check in on your sun-safety routine. The sun’s ultraviolet (UV) light is a major risk factor for skin cancer, but it’s a preventable one with good daily habits. The 3 essential sun-safe Read more…
May 16, 2024
Avian Influenza (H5N1) Update – May 15, 2024
Infectious Diseases
Sandy Laping
Are there any updates on what’s happening with the current Bird Flu outbreak? Here is what’s new and what we know about the current H5N1 outbreak: In a nutshell: ⚫ According to the USDA there are now 46 affected cattle herds across nine states (although testing remains patchy and spread is likely wider). ⚫ There Read more…
May 15, 2024
May 12 – 18 is National Women’s Health Week!
General Health
Grayson Waits, MPH
National Women’s Health Week is an observance that aims to ➡️ Highlight women’s health issues and priorities and ➡️ Encourage women of all ages to prioritize their physical, mental, and emotional well-being. This year’s theme is Empowering Women, Cultivating Health: Celebrating Voices, Wellness, and Resilience. The Office on Women’s Health uses this week to celebrate Read more…
May 14, 2024
We should get ahead of vaccine hesitancy before new vaccines come out.
Uncertainty and Misinformation Vaccines
Sara Gorman, PhD, MPH
Recent headlines have been filled with news about the H5N1 “avian flu” outbreak in birds and cattle. The situation is quickly evolving, requiring public health officials and communicators to stay up to date and provide rapid and regular updates. Concerns about our country’s readiness to deal with another pandemic are growing, including insufficient data collection Read more…
May 10, 2024
How do PFAS (forever chemicals) affect my health?
Biology/Immunity General Health
Chana Davis, PhD
PFAS (a type of forever chemical) are all around us – in water, food, dust, consumer products and more. Exposure to high levels of PFAS is a serious health hazard but the impact of low levels (that most people face) is unclear. PFAS pose the greatest threat to those who are highly exposed or are vulnerable Read more…
May 9, 2024
Avian Influenza (H5N1) Update – May 8, 2024
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Avian Influenza (H5N1) Update This update is accurate as of May 8, 2024. Q: What’s the latest in the H5N1 outbreak? A: We are beginning to get more information about how this virus spreads and what the public health community could be doing to improve its response. The current outbreak of avian influenza (H5N1) has Read more…
May 8, 2024
May 5-9 is National Nurses Week!
Women in STEM
Nurses have been vital to the spirit and operations of Those Nerdy Girls since the beginning. Our style of empathetic and trustworthy science communication is inspired by the therapeutic communcation approach of nursing. We are SO grateful to the nurses everywhere delivering their vital care, this week and EVERY week. Dr. Ashely Ritter (APRN, PhD) Read more…
May 3, 2024
Avian flu update – May 3, 2024
Hot Health Topics Infectious Diseases
Andrea Harmony, NP-C, PMHS
The avian flu virus that has infected wild birds & mammals with recent spread to dairy cattle herds currently presents a low risk to human health but is an evolving situation that deserves monitoring. I recently heard Dr. Ashish Jha, former White House COVID-19 Response Coordinator (and excellent science communicator), say something like: “Highly pathogenic avian Read more…
*World Immunization Week was 24-30 April, 2024 In recognition of World Immunization Week 2024, we’re highlighting five breakthrough vaccines in development that could transform the fight against some of the world’s deadliest diseases. The rapid development of COVID-19 vaccines has shown the incredible power of immunization, saving millions of lives. Today, vaccines prevent over 20 Read more…
Is it safe to eat beef, given the avian flu outbreaks in cows?
Infectious Diseases Staying SafeMalia Jones, PhD MPH
A: The short answer is probably, but no one really knows. But: we do know that cooking your food properly and practicing good food safety to avoid cross-contamination is always SAFER. Reducing your risk is effective no matter what the risk was in the first place or how badly we understand it, so risk-reduction is Read more…
May 20, 2024
May is Mental Health Awareness month.
Mental Health
Aparna Kumar, PhD CRNP MPH
Nearly 1 in 5 people will experience a mental health condition in any given year. And over half of all people will experience a mental health condition in their lifetime. This is not just about some of us. It is about all of us. Our mental health is complex and influenced by many factors. Mental Read more…
May 17, 2024
What are the 3 most important sun-safe habits for your skin?
General Health
Daphne Berryhill, RPh
The month of May is brimming with blooms, celebrations, and plans. As you gear up for summer, it’s also a good time to check in on your sun-safety routine. The sun’s ultraviolet (UV) light is a major risk factor for skin cancer, but it’s a preventable one with good daily habits. The 3 essential sun-safe Read more…
May 16, 2024
Avian Influenza (H5N1) Update – May 15, 2024
Infectious Diseases
Sandy Laping
Are there any updates on what’s happening with the current Bird Flu outbreak? Here is what’s new and what we know about the current H5N1 outbreak: In a nutshell: ⚫ According to the USDA there are now 46 affected cattle herds across nine states (although testing remains patchy and spread is likely wider). ⚫ There Read more…
May 15, 2024
May 12 – 18 is National Women’s Health Week!
General Health
Grayson Waits, MPH
National Women’s Health Week is an observance that aims to ➡️ Highlight women’s health issues and priorities and ➡️ Encourage women of all ages to prioritize their physical, mental, and emotional well-being. This year’s theme is Empowering Women, Cultivating Health: Celebrating Voices, Wellness, and Resilience. The Office on Women’s Health uses this week to celebrate Read more…
May 14, 2024
We should get ahead of vaccine hesitancy before new vaccines come out.
Uncertainty and Misinformation Vaccines
Sara Gorman, PhD, MPH
Recent headlines have been filled with news about the H5N1 “avian flu” outbreak in birds and cattle. The situation is quickly evolving, requiring public health officials and communicators to stay up to date and provide rapid and regular updates. Concerns about our country’s readiness to deal with another pandemic are growing, including insufficient data collection Read more…
May 10, 2024
How do PFAS (forever chemicals) affect my health?
Biology/Immunity General Health
Chana Davis, PhD
PFAS (a type of forever chemical) are all around us – in water, food, dust, consumer products and more. Exposure to high levels of PFAS is a serious health hazard but the impact of low levels (that most people face) is unclear. PFAS pose the greatest threat to those who are highly exposed or are vulnerable Read more…
May 9, 2024
Avian Influenza (H5N1) Update – May 8, 2024
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Avian Influenza (H5N1) Update This update is accurate as of May 8, 2024. Q: What’s the latest in the H5N1 outbreak? A: We are beginning to get more information about how this virus spreads and what the public health community could be doing to improve its response. The current outbreak of avian influenza (H5N1) has Read more…
May 8, 2024
May 5-9 is National Nurses Week!
Women in STEM
Nurses have been vital to the spirit and operations of Those Nerdy Girls since the beginning. Our style of empathetic and trustworthy science communication is inspired by the therapeutic communcation approach of nursing. We are SO grateful to the nurses everywhere delivering their vital care, this week and EVERY week. Dr. Ashely Ritter (APRN, PhD) Read more…
May 3, 2024
Avian flu update – May 3, 2024
Hot Health Topics Infectious Diseases
Andrea Harmony, NP-C, PMHS
The avian flu virus that has infected wild birds & mammals with recent spread to dairy cattle herds currently presents a low risk to human health but is an evolving situation that deserves monitoring. I recently heard Dr. Ashish Jha, former White House COVID-19 Response Coordinator (and excellent science communicator), say something like: “Highly pathogenic avian Read more…
A: The short answer is probably, but no one really knows. But: we do know that cooking your food properly and practicing good food safety to avoid cross-contamination is always SAFER. Reducing your risk is effective no matter what the risk was in the first place or how badly we understand it, so risk-reduction is Read more…
May is Mental Health Awareness month.
Mental HealthAparna Kumar, PhD CRNP MPH
Nearly 1 in 5 people will experience a mental health condition in any given year. And over half of all people will experience a mental health condition in their lifetime. This is not just about some of us. It is about all of us. Our mental health is complex and influenced by many factors. Mental Read more…
May 17, 2024
What are the 3 most important sun-safe habits for your skin?
General Health
Daphne Berryhill, RPh
The month of May is brimming with blooms, celebrations, and plans. As you gear up for summer, it’s also a good time to check in on your sun-safety routine. The sun’s ultraviolet (UV) light is a major risk factor for skin cancer, but it’s a preventable one with good daily habits. The 3 essential sun-safe Read more…
May 16, 2024
Avian Influenza (H5N1) Update – May 15, 2024
Infectious Diseases
Sandy Laping
Are there any updates on what’s happening with the current Bird Flu outbreak? Here is what’s new and what we know about the current H5N1 outbreak: In a nutshell: ⚫ According to the USDA there are now 46 affected cattle herds across nine states (although testing remains patchy and spread is likely wider). ⚫ There Read more…
May 15, 2024
May 12 – 18 is National Women’s Health Week!
General Health
Grayson Waits, MPH
National Women’s Health Week is an observance that aims to ➡️ Highlight women’s health issues and priorities and ➡️ Encourage women of all ages to prioritize their physical, mental, and emotional well-being. This year’s theme is Empowering Women, Cultivating Health: Celebrating Voices, Wellness, and Resilience. The Office on Women’s Health uses this week to celebrate Read more…
May 14, 2024
We should get ahead of vaccine hesitancy before new vaccines come out.
Uncertainty and Misinformation Vaccines
Sara Gorman, PhD, MPH
Recent headlines have been filled with news about the H5N1 “avian flu” outbreak in birds and cattle. The situation is quickly evolving, requiring public health officials and communicators to stay up to date and provide rapid and regular updates. Concerns about our country’s readiness to deal with another pandemic are growing, including insufficient data collection Read more…
May 10, 2024
How do PFAS (forever chemicals) affect my health?
Biology/Immunity General Health
Chana Davis, PhD
PFAS (a type of forever chemical) are all around us – in water, food, dust, consumer products and more. Exposure to high levels of PFAS is a serious health hazard but the impact of low levels (that most people face) is unclear. PFAS pose the greatest threat to those who are highly exposed or are vulnerable Read more…
May 9, 2024
Avian Influenza (H5N1) Update – May 8, 2024
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Avian Influenza (H5N1) Update This update is accurate as of May 8, 2024. Q: What’s the latest in the H5N1 outbreak? A: We are beginning to get more information about how this virus spreads and what the public health community could be doing to improve its response. The current outbreak of avian influenza (H5N1) has Read more…
May 8, 2024
May 5-9 is National Nurses Week!
Women in STEM
Nurses have been vital to the spirit and operations of Those Nerdy Girls since the beginning. Our style of empathetic and trustworthy science communication is inspired by the therapeutic communcation approach of nursing. We are SO grateful to the nurses everywhere delivering their vital care, this week and EVERY week. Dr. Ashely Ritter (APRN, PhD) Read more…
May 3, 2024
Avian flu update – May 3, 2024
Hot Health Topics Infectious Diseases
Andrea Harmony, NP-C, PMHS
The avian flu virus that has infected wild birds & mammals with recent spread to dairy cattle herds currently presents a low risk to human health but is an evolving situation that deserves monitoring. I recently heard Dr. Ashish Jha, former White House COVID-19 Response Coordinator (and excellent science communicator), say something like: “Highly pathogenic avian Read more…
Nearly 1 in 5 people will experience a mental health condition in any given year. And over half of all people will experience a mental health condition in their lifetime. This is not just about some of us. It is about all of us. Our mental health is complex and influenced by many factors. Mental Read more…
What are the 3 most important sun-safe habits for your skin?
General HealthDaphne Berryhill, RPh
The month of May is brimming with blooms, celebrations, and plans. As you gear up for summer, it’s also a good time to check in on your sun-safety routine. The sun’s ultraviolet (UV) light is a major risk factor for skin cancer, but it’s a preventable one with good daily habits. The 3 essential sun-safe Read more…
May 16, 2024
Avian Influenza (H5N1) Update – May 15, 2024
Infectious Diseases
Sandy Laping
Are there any updates on what’s happening with the current Bird Flu outbreak? Here is what’s new and what we know about the current H5N1 outbreak: In a nutshell: ⚫ According to the USDA there are now 46 affected cattle herds across nine states (although testing remains patchy and spread is likely wider). ⚫ There Read more…
May 15, 2024
May 12 – 18 is National Women’s Health Week!
General Health
Grayson Waits, MPH
National Women’s Health Week is an observance that aims to ➡️ Highlight women’s health issues and priorities and ➡️ Encourage women of all ages to prioritize their physical, mental, and emotional well-being. This year’s theme is Empowering Women, Cultivating Health: Celebrating Voices, Wellness, and Resilience. The Office on Women’s Health uses this week to celebrate Read more…
May 14, 2024
We should get ahead of vaccine hesitancy before new vaccines come out.
Uncertainty and Misinformation Vaccines
Sara Gorman, PhD, MPH
Recent headlines have been filled with news about the H5N1 “avian flu” outbreak in birds and cattle. The situation is quickly evolving, requiring public health officials and communicators to stay up to date and provide rapid and regular updates. Concerns about our country’s readiness to deal with another pandemic are growing, including insufficient data collection Read more…
May 10, 2024
How do PFAS (forever chemicals) affect my health?
Biology/Immunity General Health
Chana Davis, PhD
PFAS (a type of forever chemical) are all around us – in water, food, dust, consumer products and more. Exposure to high levels of PFAS is a serious health hazard but the impact of low levels (that most people face) is unclear. PFAS pose the greatest threat to those who are highly exposed or are vulnerable Read more…
May 9, 2024
Avian Influenza (H5N1) Update – May 8, 2024
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Avian Influenza (H5N1) Update This update is accurate as of May 8, 2024. Q: What’s the latest in the H5N1 outbreak? A: We are beginning to get more information about how this virus spreads and what the public health community could be doing to improve its response. The current outbreak of avian influenza (H5N1) has Read more…
May 8, 2024
May 5-9 is National Nurses Week!
Women in STEM
Nurses have been vital to the spirit and operations of Those Nerdy Girls since the beginning. Our style of empathetic and trustworthy science communication is inspired by the therapeutic communcation approach of nursing. We are SO grateful to the nurses everywhere delivering their vital care, this week and EVERY week. Dr. Ashely Ritter (APRN, PhD) Read more…
May 3, 2024
Avian flu update – May 3, 2024
Hot Health Topics Infectious Diseases
Andrea Harmony, NP-C, PMHS
The avian flu virus that has infected wild birds & mammals with recent spread to dairy cattle herds currently presents a low risk to human health but is an evolving situation that deserves monitoring. I recently heard Dr. Ashish Jha, former White House COVID-19 Response Coordinator (and excellent science communicator), say something like: “Highly pathogenic avian Read more…
The month of May is brimming with blooms, celebrations, and plans. As you gear up for summer, it’s also a good time to check in on your sun-safety routine. The sun’s ultraviolet (UV) light is a major risk factor for skin cancer, but it’s a preventable one with good daily habits. The 3 essential sun-safe Read more…
Avian Influenza (H5N1) Update – May 15, 2024
Infectious DiseasesSandy Laping
Are there any updates on what’s happening with the current Bird Flu outbreak? Here is what’s new and what we know about the current H5N1 outbreak: In a nutshell: ⚫ According to the USDA there are now 46 affected cattle herds across nine states (although testing remains patchy and spread is likely wider). ⚫ There Read more…
May 15, 2024
May 12 – 18 is National Women’s Health Week!
General Health
Grayson Waits, MPH
National Women’s Health Week is an observance that aims to ➡️ Highlight women’s health issues and priorities and ➡️ Encourage women of all ages to prioritize their physical, mental, and emotional well-being. This year’s theme is Empowering Women, Cultivating Health: Celebrating Voices, Wellness, and Resilience. The Office on Women’s Health uses this week to celebrate Read more…
May 14, 2024
We should get ahead of vaccine hesitancy before new vaccines come out.
Uncertainty and Misinformation Vaccines
Sara Gorman, PhD, MPH
Recent headlines have been filled with news about the H5N1 “avian flu” outbreak in birds and cattle. The situation is quickly evolving, requiring public health officials and communicators to stay up to date and provide rapid and regular updates. Concerns about our country’s readiness to deal with another pandemic are growing, including insufficient data collection Read more…
May 10, 2024
How do PFAS (forever chemicals) affect my health?
Biology/Immunity General Health
Chana Davis, PhD
PFAS (a type of forever chemical) are all around us – in water, food, dust, consumer products and more. Exposure to high levels of PFAS is a serious health hazard but the impact of low levels (that most people face) is unclear. PFAS pose the greatest threat to those who are highly exposed or are vulnerable Read more…
May 9, 2024
Avian Influenza (H5N1) Update – May 8, 2024
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Avian Influenza (H5N1) Update This update is accurate as of May 8, 2024. Q: What’s the latest in the H5N1 outbreak? A: We are beginning to get more information about how this virus spreads and what the public health community could be doing to improve its response. The current outbreak of avian influenza (H5N1) has Read more…
May 8, 2024
May 5-9 is National Nurses Week!
Women in STEM
Nurses have been vital to the spirit and operations of Those Nerdy Girls since the beginning. Our style of empathetic and trustworthy science communication is inspired by the therapeutic communcation approach of nursing. We are SO grateful to the nurses everywhere delivering their vital care, this week and EVERY week. Dr. Ashely Ritter (APRN, PhD) Read more…
May 3, 2024
Avian flu update – May 3, 2024
Hot Health Topics Infectious Diseases
Andrea Harmony, NP-C, PMHS
The avian flu virus that has infected wild birds & mammals with recent spread to dairy cattle herds currently presents a low risk to human health but is an evolving situation that deserves monitoring. I recently heard Dr. Ashish Jha, former White House COVID-19 Response Coordinator (and excellent science communicator), say something like: “Highly pathogenic avian Read more…
Are there any updates on what’s happening with the current Bird Flu outbreak? Here is what’s new and what we know about the current H5N1 outbreak: In a nutshell: ⚫ According to the USDA there are now 46 affected cattle herds across nine states (although testing remains patchy and spread is likely wider). ⚫ There Read more…
May 12 – 18 is National Women’s Health Week!
General HealthGrayson Waits, MPH
National Women’s Health Week is an observance that aims to ➡️ Highlight women’s health issues and priorities and ➡️ Encourage women of all ages to prioritize their physical, mental, and emotional well-being. This year’s theme is Empowering Women, Cultivating Health: Celebrating Voices, Wellness, and Resilience. The Office on Women’s Health uses this week to celebrate Read more…
May 14, 2024
We should get ahead of vaccine hesitancy before new vaccines come out.
Uncertainty and Misinformation Vaccines
Sara Gorman, PhD, MPH
Recent headlines have been filled with news about the H5N1 “avian flu” outbreak in birds and cattle. The situation is quickly evolving, requiring public health officials and communicators to stay up to date and provide rapid and regular updates. Concerns about our country’s readiness to deal with another pandemic are growing, including insufficient data collection Read more…
May 10, 2024
How do PFAS (forever chemicals) affect my health?
Biology/Immunity General Health
Chana Davis, PhD
PFAS (a type of forever chemical) are all around us – in water, food, dust, consumer products and more. Exposure to high levels of PFAS is a serious health hazard but the impact of low levels (that most people face) is unclear. PFAS pose the greatest threat to those who are highly exposed or are vulnerable Read more…
May 9, 2024
Avian Influenza (H5N1) Update – May 8, 2024
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Avian Influenza (H5N1) Update This update is accurate as of May 8, 2024. Q: What’s the latest in the H5N1 outbreak? A: We are beginning to get more information about how this virus spreads and what the public health community could be doing to improve its response. The current outbreak of avian influenza (H5N1) has Read more…
May 8, 2024
May 5-9 is National Nurses Week!
Women in STEM
Nurses have been vital to the spirit and operations of Those Nerdy Girls since the beginning. Our style of empathetic and trustworthy science communication is inspired by the therapeutic communcation approach of nursing. We are SO grateful to the nurses everywhere delivering their vital care, this week and EVERY week. Dr. Ashely Ritter (APRN, PhD) Read more…
May 3, 2024
Avian flu update – May 3, 2024
Hot Health Topics Infectious Diseases
Andrea Harmony, NP-C, PMHS
The avian flu virus that has infected wild birds & mammals with recent spread to dairy cattle herds currently presents a low risk to human health but is an evolving situation that deserves monitoring. I recently heard Dr. Ashish Jha, former White House COVID-19 Response Coordinator (and excellent science communicator), say something like: “Highly pathogenic avian Read more…
National Women’s Health Week is an observance that aims to ➡️ Highlight women’s health issues and priorities and ➡️ Encourage women of all ages to prioritize their physical, mental, and emotional well-being. This year’s theme is Empowering Women, Cultivating Health: Celebrating Voices, Wellness, and Resilience. The Office on Women’s Health uses this week to celebrate Read more…
We should get ahead of vaccine hesitancy before new vaccines come out.
Uncertainty and Misinformation VaccinesSara Gorman, PhD, MPH
Recent headlines have been filled with news about the H5N1 “avian flu” outbreak in birds and cattle. The situation is quickly evolving, requiring public health officials and communicators to stay up to date and provide rapid and regular updates. Concerns about our country’s readiness to deal with another pandemic are growing, including insufficient data collection Read more…
May 10, 2024
How do PFAS (forever chemicals) affect my health?
Biology/Immunity General Health
Chana Davis, PhD
PFAS (a type of forever chemical) are all around us – in water, food, dust, consumer products and more. Exposure to high levels of PFAS is a serious health hazard but the impact of low levels (that most people face) is unclear. PFAS pose the greatest threat to those who are highly exposed or are vulnerable Read more…
May 9, 2024
Avian Influenza (H5N1) Update – May 8, 2024
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Avian Influenza (H5N1) Update This update is accurate as of May 8, 2024. Q: What’s the latest in the H5N1 outbreak? A: We are beginning to get more information about how this virus spreads and what the public health community could be doing to improve its response. The current outbreak of avian influenza (H5N1) has Read more…
May 8, 2024
May 5-9 is National Nurses Week!
Women in STEM
Nurses have been vital to the spirit and operations of Those Nerdy Girls since the beginning. Our style of empathetic and trustworthy science communication is inspired by the therapeutic communcation approach of nursing. We are SO grateful to the nurses everywhere delivering their vital care, this week and EVERY week. Dr. Ashely Ritter (APRN, PhD) Read more…
May 3, 2024
Avian flu update – May 3, 2024
Hot Health Topics Infectious Diseases
Andrea Harmony, NP-C, PMHS
The avian flu virus that has infected wild birds & mammals with recent spread to dairy cattle herds currently presents a low risk to human health but is an evolving situation that deserves monitoring. I recently heard Dr. Ashish Jha, former White House COVID-19 Response Coordinator (and excellent science communicator), say something like: “Highly pathogenic avian Read more…
Recent headlines have been filled with news about the H5N1 “avian flu” outbreak in birds and cattle. The situation is quickly evolving, requiring public health officials and communicators to stay up to date and provide rapid and regular updates. Concerns about our country’s readiness to deal with another pandemic are growing, including insufficient data collection Read more…
How do PFAS (forever chemicals) affect my health?
Biology/Immunity General HealthChana Davis, PhD
PFAS (a type of forever chemical) are all around us – in water, food, dust, consumer products and more. Exposure to high levels of PFAS is a serious health hazard but the impact of low levels (that most people face) is unclear. PFAS pose the greatest threat to those who are highly exposed or are vulnerable Read more…
May 9, 2024
Avian Influenza (H5N1) Update – May 8, 2024
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Avian Influenza (H5N1) Update This update is accurate as of May 8, 2024. Q: What’s the latest in the H5N1 outbreak? A: We are beginning to get more information about how this virus spreads and what the public health community could be doing to improve its response. The current outbreak of avian influenza (H5N1) has Read more…
May 8, 2024
May 5-9 is National Nurses Week!
Women in STEM
Nurses have been vital to the spirit and operations of Those Nerdy Girls since the beginning. Our style of empathetic and trustworthy science communication is inspired by the therapeutic communcation approach of nursing. We are SO grateful to the nurses everywhere delivering their vital care, this week and EVERY week. Dr. Ashely Ritter (APRN, PhD) Read more…
May 3, 2024
Avian flu update – May 3, 2024
Hot Health Topics Infectious Diseases
Andrea Harmony, NP-C, PMHS
The avian flu virus that has infected wild birds & mammals with recent spread to dairy cattle herds currently presents a low risk to human health but is an evolving situation that deserves monitoring. I recently heard Dr. Ashish Jha, former White House COVID-19 Response Coordinator (and excellent science communicator), say something like: “Highly pathogenic avian Read more…
PFAS (a type of forever chemical) are all around us – in water, food, dust, consumer products and more. Exposure to high levels of PFAS is a serious health hazard but the impact of low levels (that most people face) is unclear. PFAS pose the greatest threat to those who are highly exposed or are vulnerable Read more…
Avian Influenza (H5N1) Update – May 8, 2024
Infectious Diseases Staying SafeSara Gorman, PhD, MPH
Avian Influenza (H5N1) Update This update is accurate as of May 8, 2024. Q: What’s the latest in the H5N1 outbreak? A: We are beginning to get more information about how this virus spreads and what the public health community could be doing to improve its response. The current outbreak of avian influenza (H5N1) has Read more…
May 8, 2024
May 5-9 is National Nurses Week!
Women in STEM
Nurses have been vital to the spirit and operations of Those Nerdy Girls since the beginning. Our style of empathetic and trustworthy science communication is inspired by the therapeutic communcation approach of nursing. We are SO grateful to the nurses everywhere delivering their vital care, this week and EVERY week. Dr. Ashely Ritter (APRN, PhD) Read more…
May 3, 2024
Avian flu update – May 3, 2024
Hot Health Topics Infectious Diseases
Andrea Harmony, NP-C, PMHS
The avian flu virus that has infected wild birds & mammals with recent spread to dairy cattle herds currently presents a low risk to human health but is an evolving situation that deserves monitoring. I recently heard Dr. Ashish Jha, former White House COVID-19 Response Coordinator (and excellent science communicator), say something like: “Highly pathogenic avian Read more…
Avian Influenza (H5N1) Update This update is accurate as of May 8, 2024. Q: What’s the latest in the H5N1 outbreak? A: We are beginning to get more information about how this virus spreads and what the public health community could be doing to improve its response. The current outbreak of avian influenza (H5N1) has Read more…
May 5-9 is National Nurses Week!
Women in STEMNurses have been vital to the spirit and operations of Those Nerdy Girls since the beginning. Our style of empathetic and trustworthy science communication is inspired by the therapeutic communcation approach of nursing. We are SO grateful to the nurses everywhere delivering their vital care, this week and EVERY week. Dr. Ashely Ritter (APRN, PhD) Read more…
Avian flu update – May 3, 2024
Hot Health Topics Infectious DiseasesAndrea Harmony, NP-C, PMHS
The avian flu virus that has infected wild birds & mammals with recent spread to dairy cattle herds currently presents a low risk to human health but is an evolving situation that deserves monitoring. I recently heard Dr. Ashish Jha, former White House COVID-19 Response Coordinator (and excellent science communicator), say something like: “Highly pathogenic avian Read more…
The avian flu virus that has infected wild birds & mammals with recent spread to dairy cattle herds currently presents a low risk to human health but is an evolving situation that deserves monitoring. I recently heard Dr. Ashish Jha, former White House COVID-19 Response Coordinator (and excellent science communicator), say something like: “Highly pathogenic avian Read more…