Today is International Overdose Awareness Day
Health & Wellness
MK Haber, FNP-C, IBCLC
Those Nerdy Girls would like to take a moment to remember and honor those we’ve lost to overdose. (Note: Reposted from 08/31/22) Together, let’s help reduce the stigma of substance use disorder by recognizing it as the chronic disease it is. Any one of us can develop a chronic disease, regardless of our background, income Read more…
Oh, no *another* new variant?! What do we know about BA.2.86?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Once again, we’re in watchful waiting mode. We’ve got eyes on BA.2.86 because it is “highly mutated” compared to other variants currently circulating. But it’s currently at very low levels and could fizzle out—it’s too soon to tell. BA.2.86 is still an Omicron offspring, but it’s getting attention because it has more than 35 Read more…
How can I prevent falls at home?
Health & Wellness
Ashley Ritter, APRN, PhD
Keep yourself as active as you can and clear your home of fall hazards. Even if you don’t notice an injury, falls can be an early warning sign for many health issues. Don’t delay asking for help when you need it! Roughly 1 in 4 adults over age 65 fall each year. About 800,000 people Read more…
When is the best time to get my flu vaccine?
Infectious Diseases Vaccines
Megan Madsen, DO
A: Getting a flu vaccination by the end of October is a great way to protect yourself. Although it is available as early as July, getting a vaccine in September or October helps protect you for the part of flu season that typically has the highest rates of infections. ❓🤔 When is flu season? Seasonal Read more…
Nerdy Girls Live 08/24/23
COVID Variants Infectious Diseases Treatments Vaccines Videos
Those Nerdy Girls answer your questions about COVID-19 and flu, including boosters, risk, new variant, and nasal sprays. Hosted by: – Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Welcome and Intros (0:00-0:46) ➡️ Is COVID-19 the new Read more…
What’s the real-world evidence that COVID-19 vaccines for little kids work?
Families/Kids Vaccines
Malia Jones, PhD MPH
TL;DR: Recent real-world data from the US show that COVID-19 vaccines for kids ages 6 months to 5 years reduced their risk of visiting an ER with COVID-19 by half or more for at least 60 days after their last dose. Protection started to decline after 60 days, similar to what we have seen in Read more…
COVID is not gone.
Infectious Diseases
Chana Davis, PhD
Those Nerdy Girls wanted to remind everyone that COVID is not gone. In fact, we are in the midst of another surge in many parts of the world right now, notably in the US and some hints of that happening in Canada as well and some parts of Europe. Since cases are on the rise, Read more…
Do CPAP machines work?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Yes! CPAP machines are devices that help patients with obstructive sleep apnea (OSA) by preventing the collapse of the airway during sleep. If you have concerns about your sleep health, talk to your doctor. Obstructive sleep apnea (OSA) is a common (and treatable) sleep-related breathing disorder with prevalence rates around 15% for Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Treatments
Chana Davis, PhD
The Enovid/VirX/FabiSpray nitric oxide nasal spray (NONS) looks promising, but we need more data to fully understand both safety and effectiveness. One thing is clear – this spray won’t make you bulletproof. It should be seen as a layer of protection, not a replacement for other precautions or treatments. This spray is available in several Read more…
Is COVID the new Flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: No. For young babies and anyone over age 18, COVID-19 illness continues to hospitalize people at higher rates than the Flu. Even though COVID-19 has caused over 1 million deaths in the US (almost 7 million globally) and 6 million hospitalizations over the past 3 years, we are in a much better place. U.S. Read more…
Is women’s pain treated differently by clinicians?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes, and women are also more likely to experience chronic pain than men. In the past few months, the New York Times and Serial productions released a podcast called “The Retrievals.” This gripping series told the stories of women who underwent egg retrievals (an invasive surgical procedure) with no anesthesia at a Yale University Read more…
What is Commitment Bias?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Commitment bias is when we stick to what we did or said in the past, even when we were clearly wrong, and the outcome didn’t turn out well. We are more likely to exhibit this if those behaviors were public and others were aware. Commitment bias can limit our personal growth and ability to Read more…
Zuranolone: A new treatment for postpartum depression!
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
Has there been a recent increase in the number of people who identify as transgender in the U.S.?
Reproductive Health
A: The number of people estimated to be transgender in the U.S. has increased slightly over the past ~5-6 years, particularly among those aged 13-24 years. TL; DR: There has been an increase in the number of teens and young adults estimated to be transgender in the U.S. There may be several reasons for this, Read more…
What is the Hawthorne effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The Hawthorne effect is when people behave differently because they know they are being watched. The Hawthorne effect can impact our behaviors, including health habits, as well as scientific study results. We can use the Hawthorne effect to our benefit when we are seeking to make changes in our lives. Picture this: Your friend Read more…
Is there a new Covid variant?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, psychological, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Those Nerdy Girls would like to take a moment to remember and honor those we’ve lost to overdose. (Note: Reposted from 08/31/22) Together, let’s help reduce the stigma of substance use disorder by recognizing it as the chronic disease it is. Any one of us can develop a chronic disease, regardless of our background, income Read more…
Oh, no *another* new variant?! What do we know about BA.2.86?
COVID Variants Infectious DiseasesJennifer Beam Dowd, PhD
A: Once again, we’re in watchful waiting mode. We’ve got eyes on BA.2.86 because it is “highly mutated” compared to other variants currently circulating. But it’s currently at very low levels and could fizzle out—it’s too soon to tell. BA.2.86 is still an Omicron offspring, but it’s getting attention because it has more than 35 Read more…
How can I prevent falls at home?
Health & Wellness
Ashley Ritter, APRN, PhD
Keep yourself as active as you can and clear your home of fall hazards. Even if you don’t notice an injury, falls can be an early warning sign for many health issues. Don’t delay asking for help when you need it! Roughly 1 in 4 adults over age 65 fall each year. About 800,000 people Read more…
When is the best time to get my flu vaccine?
Infectious Diseases Vaccines
Megan Madsen, DO
A: Getting a flu vaccination by the end of October is a great way to protect yourself. Although it is available as early as July, getting a vaccine in September or October helps protect you for the part of flu season that typically has the highest rates of infections. ❓🤔 When is flu season? Seasonal Read more…
Nerdy Girls Live 08/24/23
COVID Variants Infectious Diseases Treatments Vaccines Videos
Those Nerdy Girls answer your questions about COVID-19 and flu, including boosters, risk, new variant, and nasal sprays. Hosted by: – Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Welcome and Intros (0:00-0:46) ➡️ Is COVID-19 the new Read more…
What’s the real-world evidence that COVID-19 vaccines for little kids work?
Families/Kids Vaccines
Malia Jones, PhD MPH
TL;DR: Recent real-world data from the US show that COVID-19 vaccines for kids ages 6 months to 5 years reduced their risk of visiting an ER with COVID-19 by half or more for at least 60 days after their last dose. Protection started to decline after 60 days, similar to what we have seen in Read more…
COVID is not gone.
Infectious Diseases
Chana Davis, PhD
Those Nerdy Girls wanted to remind everyone that COVID is not gone. In fact, we are in the midst of another surge in many parts of the world right now, notably in the US and some hints of that happening in Canada as well and some parts of Europe. Since cases are on the rise, Read more…
Do CPAP machines work?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Yes! CPAP machines are devices that help patients with obstructive sleep apnea (OSA) by preventing the collapse of the airway during sleep. If you have concerns about your sleep health, talk to your doctor. Obstructive sleep apnea (OSA) is a common (and treatable) sleep-related breathing disorder with prevalence rates around 15% for Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Treatments
Chana Davis, PhD
The Enovid/VirX/FabiSpray nitric oxide nasal spray (NONS) looks promising, but we need more data to fully understand both safety and effectiveness. One thing is clear – this spray won’t make you bulletproof. It should be seen as a layer of protection, not a replacement for other precautions or treatments. This spray is available in several Read more…
Is COVID the new Flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: No. For young babies and anyone over age 18, COVID-19 illness continues to hospitalize people at higher rates than the Flu. Even though COVID-19 has caused over 1 million deaths in the US (almost 7 million globally) and 6 million hospitalizations over the past 3 years, we are in a much better place. U.S. Read more…
Is women’s pain treated differently by clinicians?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes, and women are also more likely to experience chronic pain than men. In the past few months, the New York Times and Serial productions released a podcast called “The Retrievals.” This gripping series told the stories of women who underwent egg retrievals (an invasive surgical procedure) with no anesthesia at a Yale University Read more…
What is Commitment Bias?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Commitment bias is when we stick to what we did or said in the past, even when we were clearly wrong, and the outcome didn’t turn out well. We are more likely to exhibit this if those behaviors were public and others were aware. Commitment bias can limit our personal growth and ability to Read more…
Zuranolone: A new treatment for postpartum depression!
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
Has there been a recent increase in the number of people who identify as transgender in the U.S.?
Reproductive Health
A: The number of people estimated to be transgender in the U.S. has increased slightly over the past ~5-6 years, particularly among those aged 13-24 years. TL; DR: There has been an increase in the number of teens and young adults estimated to be transgender in the U.S. There may be several reasons for this, Read more…
What is the Hawthorne effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The Hawthorne effect is when people behave differently because they know they are being watched. The Hawthorne effect can impact our behaviors, including health habits, as well as scientific study results. We can use the Hawthorne effect to our benefit when we are seeking to make changes in our lives. Picture this: Your friend Read more…
Is there a new Covid variant?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, psychological, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
A: Once again, we’re in watchful waiting mode. We’ve got eyes on BA.2.86 because it is “highly mutated” compared to other variants currently circulating. But it’s currently at very low levels and could fizzle out—it’s too soon to tell. BA.2.86 is still an Omicron offspring, but it’s getting attention because it has more than 35 Read more…
How can I prevent falls at home?
Health & WellnessAshley Ritter, APRN, PhD
Keep yourself as active as you can and clear your home of fall hazards. Even if you don’t notice an injury, falls can be an early warning sign for many health issues. Don’t delay asking for help when you need it! Roughly 1 in 4 adults over age 65 fall each year. About 800,000 people Read more…
When is the best time to get my flu vaccine?
Infectious Diseases Vaccines
Megan Madsen, DO
A: Getting a flu vaccination by the end of October is a great way to protect yourself. Although it is available as early as July, getting a vaccine in September or October helps protect you for the part of flu season that typically has the highest rates of infections. ❓🤔 When is flu season? Seasonal Read more…
Nerdy Girls Live 08/24/23
COVID Variants Infectious Diseases Treatments Vaccines Videos
Those Nerdy Girls answer your questions about COVID-19 and flu, including boosters, risk, new variant, and nasal sprays. Hosted by: – Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Welcome and Intros (0:00-0:46) ➡️ Is COVID-19 the new Read more…
What’s the real-world evidence that COVID-19 vaccines for little kids work?
Families/Kids Vaccines
Malia Jones, PhD MPH
TL;DR: Recent real-world data from the US show that COVID-19 vaccines for kids ages 6 months to 5 years reduced their risk of visiting an ER with COVID-19 by half or more for at least 60 days after their last dose. Protection started to decline after 60 days, similar to what we have seen in Read more…
COVID is not gone.
Infectious Diseases
Chana Davis, PhD
Those Nerdy Girls wanted to remind everyone that COVID is not gone. In fact, we are in the midst of another surge in many parts of the world right now, notably in the US and some hints of that happening in Canada as well and some parts of Europe. Since cases are on the rise, Read more…
Do CPAP machines work?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Yes! CPAP machines are devices that help patients with obstructive sleep apnea (OSA) by preventing the collapse of the airway during sleep. If you have concerns about your sleep health, talk to your doctor. Obstructive sleep apnea (OSA) is a common (and treatable) sleep-related breathing disorder with prevalence rates around 15% for Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Treatments
Chana Davis, PhD
The Enovid/VirX/FabiSpray nitric oxide nasal spray (NONS) looks promising, but we need more data to fully understand both safety and effectiveness. One thing is clear – this spray won’t make you bulletproof. It should be seen as a layer of protection, not a replacement for other precautions or treatments. This spray is available in several Read more…
Is COVID the new Flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: No. For young babies and anyone over age 18, COVID-19 illness continues to hospitalize people at higher rates than the Flu. Even though COVID-19 has caused over 1 million deaths in the US (almost 7 million globally) and 6 million hospitalizations over the past 3 years, we are in a much better place. U.S. Read more…
Is women’s pain treated differently by clinicians?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes, and women are also more likely to experience chronic pain than men. In the past few months, the New York Times and Serial productions released a podcast called “The Retrievals.” This gripping series told the stories of women who underwent egg retrievals (an invasive surgical procedure) with no anesthesia at a Yale University Read more…
What is Commitment Bias?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Commitment bias is when we stick to what we did or said in the past, even when we were clearly wrong, and the outcome didn’t turn out well. We are more likely to exhibit this if those behaviors were public and others were aware. Commitment bias can limit our personal growth and ability to Read more…
Zuranolone: A new treatment for postpartum depression!
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
Has there been a recent increase in the number of people who identify as transgender in the U.S.?
Reproductive Health
A: The number of people estimated to be transgender in the U.S. has increased slightly over the past ~5-6 years, particularly among those aged 13-24 years. TL; DR: There has been an increase in the number of teens and young adults estimated to be transgender in the U.S. There may be several reasons for this, Read more…
What is the Hawthorne effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The Hawthorne effect is when people behave differently because they know they are being watched. The Hawthorne effect can impact our behaviors, including health habits, as well as scientific study results. We can use the Hawthorne effect to our benefit when we are seeking to make changes in our lives. Picture this: Your friend Read more…
Is there a new Covid variant?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, psychological, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Keep yourself as active as you can and clear your home of fall hazards. Even if you don’t notice an injury, falls can be an early warning sign for many health issues. Don’t delay asking for help when you need it! Roughly 1 in 4 adults over age 65 fall each year. About 800,000 people Read more…
When is the best time to get my flu vaccine?
Infectious Diseases VaccinesMegan Madsen, DO
A: Getting a flu vaccination by the end of October is a great way to protect yourself. Although it is available as early as July, getting a vaccine in September or October helps protect you for the part of flu season that typically has the highest rates of infections. ❓🤔 When is flu season? Seasonal Read more…
Nerdy Girls Live 08/24/23
COVID Variants Infectious Diseases Treatments Vaccines Videos
Those Nerdy Girls answer your questions about COVID-19 and flu, including boosters, risk, new variant, and nasal sprays. Hosted by: – Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Welcome and Intros (0:00-0:46) ➡️ Is COVID-19 the new Read more…
What’s the real-world evidence that COVID-19 vaccines for little kids work?
Families/Kids Vaccines
Malia Jones, PhD MPH
TL;DR: Recent real-world data from the US show that COVID-19 vaccines for kids ages 6 months to 5 years reduced their risk of visiting an ER with COVID-19 by half or more for at least 60 days after their last dose. Protection started to decline after 60 days, similar to what we have seen in Read more…
COVID is not gone.
Infectious Diseases
Chana Davis, PhD
Those Nerdy Girls wanted to remind everyone that COVID is not gone. In fact, we are in the midst of another surge in many parts of the world right now, notably in the US and some hints of that happening in Canada as well and some parts of Europe. Since cases are on the rise, Read more…
Do CPAP machines work?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Yes! CPAP machines are devices that help patients with obstructive sleep apnea (OSA) by preventing the collapse of the airway during sleep. If you have concerns about your sleep health, talk to your doctor. Obstructive sleep apnea (OSA) is a common (and treatable) sleep-related breathing disorder with prevalence rates around 15% for Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Treatments
Chana Davis, PhD
The Enovid/VirX/FabiSpray nitric oxide nasal spray (NONS) looks promising, but we need more data to fully understand both safety and effectiveness. One thing is clear – this spray won’t make you bulletproof. It should be seen as a layer of protection, not a replacement for other precautions or treatments. This spray is available in several Read more…
Is COVID the new Flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: No. For young babies and anyone over age 18, COVID-19 illness continues to hospitalize people at higher rates than the Flu. Even though COVID-19 has caused over 1 million deaths in the US (almost 7 million globally) and 6 million hospitalizations over the past 3 years, we are in a much better place. U.S. Read more…
Is women’s pain treated differently by clinicians?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes, and women are also more likely to experience chronic pain than men. In the past few months, the New York Times and Serial productions released a podcast called “The Retrievals.” This gripping series told the stories of women who underwent egg retrievals (an invasive surgical procedure) with no anesthesia at a Yale University Read more…
What is Commitment Bias?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Commitment bias is when we stick to what we did or said in the past, even when we were clearly wrong, and the outcome didn’t turn out well. We are more likely to exhibit this if those behaviors were public and others were aware. Commitment bias can limit our personal growth and ability to Read more…
Zuranolone: A new treatment for postpartum depression!
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
Has there been a recent increase in the number of people who identify as transgender in the U.S.?
Reproductive Health
A: The number of people estimated to be transgender in the U.S. has increased slightly over the past ~5-6 years, particularly among those aged 13-24 years. TL; DR: There has been an increase in the number of teens and young adults estimated to be transgender in the U.S. There may be several reasons for this, Read more…
What is the Hawthorne effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The Hawthorne effect is when people behave differently because they know they are being watched. The Hawthorne effect can impact our behaviors, including health habits, as well as scientific study results. We can use the Hawthorne effect to our benefit when we are seeking to make changes in our lives. Picture this: Your friend Read more…
Is there a new Covid variant?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, psychological, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
A: Getting a flu vaccination by the end of October is a great way to protect yourself. Although it is available as early as July, getting a vaccine in September or October helps protect you for the part of flu season that typically has the highest rates of infections. ❓🤔 When is flu season? Seasonal Read more…
Nerdy Girls Live 08/24/23
COVID Variants Infectious Diseases Treatments Vaccines VideosThose Nerdy Girls answer your questions about COVID-19 and flu, including boosters, risk, new variant, and nasal sprays. Hosted by: – Andrea Harmony, NP-C, PMHS: TNG Contributing Writer & Family Nurse Practitioner – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Welcome and Intros (0:00-0:46) ➡️ Is COVID-19 the new Read more…
What’s the real-world evidence that COVID-19 vaccines for little kids work?
Families/Kids VaccinesMalia Jones, PhD MPH
TL;DR: Recent real-world data from the US show that COVID-19 vaccines for kids ages 6 months to 5 years reduced their risk of visiting an ER with COVID-19 by half or more for at least 60 days after their last dose. Protection started to decline after 60 days, similar to what we have seen in Read more…
COVID is not gone.
Infectious Diseases
Chana Davis, PhD
Those Nerdy Girls wanted to remind everyone that COVID is not gone. In fact, we are in the midst of another surge in many parts of the world right now, notably in the US and some hints of that happening in Canada as well and some parts of Europe. Since cases are on the rise, Read more…
Do CPAP machines work?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Yes! CPAP machines are devices that help patients with obstructive sleep apnea (OSA) by preventing the collapse of the airway during sleep. If you have concerns about your sleep health, talk to your doctor. Obstructive sleep apnea (OSA) is a common (and treatable) sleep-related breathing disorder with prevalence rates around 15% for Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Treatments
Chana Davis, PhD
The Enovid/VirX/FabiSpray nitric oxide nasal spray (NONS) looks promising, but we need more data to fully understand both safety and effectiveness. One thing is clear – this spray won’t make you bulletproof. It should be seen as a layer of protection, not a replacement for other precautions or treatments. This spray is available in several Read more…
Is COVID the new Flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: No. For young babies and anyone over age 18, COVID-19 illness continues to hospitalize people at higher rates than the Flu. Even though COVID-19 has caused over 1 million deaths in the US (almost 7 million globally) and 6 million hospitalizations over the past 3 years, we are in a much better place. U.S. Read more…
Is women’s pain treated differently by clinicians?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes, and women are also more likely to experience chronic pain than men. In the past few months, the New York Times and Serial productions released a podcast called “The Retrievals.” This gripping series told the stories of women who underwent egg retrievals (an invasive surgical procedure) with no anesthesia at a Yale University Read more…
What is Commitment Bias?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Commitment bias is when we stick to what we did or said in the past, even when we were clearly wrong, and the outcome didn’t turn out well. We are more likely to exhibit this if those behaviors were public and others were aware. Commitment bias can limit our personal growth and ability to Read more…
Zuranolone: A new treatment for postpartum depression!
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
Has there been a recent increase in the number of people who identify as transgender in the U.S.?
Reproductive Health
A: The number of people estimated to be transgender in the U.S. has increased slightly over the past ~5-6 years, particularly among those aged 13-24 years. TL; DR: There has been an increase in the number of teens and young adults estimated to be transgender in the U.S. There may be several reasons for this, Read more…
What is the Hawthorne effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The Hawthorne effect is when people behave differently because they know they are being watched. The Hawthorne effect can impact our behaviors, including health habits, as well as scientific study results. We can use the Hawthorne effect to our benefit when we are seeking to make changes in our lives. Picture this: Your friend Read more…
Is there a new Covid variant?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, psychological, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
TL;DR: Recent real-world data from the US show that COVID-19 vaccines for kids ages 6 months to 5 years reduced their risk of visiting an ER with COVID-19 by half or more for at least 60 days after their last dose. Protection started to decline after 60 days, similar to what we have seen in Read more…
COVID is not gone.
Infectious DiseasesChana Davis, PhD
Those Nerdy Girls wanted to remind everyone that COVID is not gone. In fact, we are in the midst of another surge in many parts of the world right now, notably in the US and some hints of that happening in Canada as well and some parts of Europe. Since cases are on the rise, Read more…
Do CPAP machines work?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Yes! CPAP machines are devices that help patients with obstructive sleep apnea (OSA) by preventing the collapse of the airway during sleep. If you have concerns about your sleep health, talk to your doctor. Obstructive sleep apnea (OSA) is a common (and treatable) sleep-related breathing disorder with prevalence rates around 15% for Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Treatments
Chana Davis, PhD
The Enovid/VirX/FabiSpray nitric oxide nasal spray (NONS) looks promising, but we need more data to fully understand both safety and effectiveness. One thing is clear – this spray won’t make you bulletproof. It should be seen as a layer of protection, not a replacement for other precautions or treatments. This spray is available in several Read more…
Is COVID the new Flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: No. For young babies and anyone over age 18, COVID-19 illness continues to hospitalize people at higher rates than the Flu. Even though COVID-19 has caused over 1 million deaths in the US (almost 7 million globally) and 6 million hospitalizations over the past 3 years, we are in a much better place. U.S. Read more…
Is women’s pain treated differently by clinicians?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes, and women are also more likely to experience chronic pain than men. In the past few months, the New York Times and Serial productions released a podcast called “The Retrievals.” This gripping series told the stories of women who underwent egg retrievals (an invasive surgical procedure) with no anesthesia at a Yale University Read more…
What is Commitment Bias?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Commitment bias is when we stick to what we did or said in the past, even when we were clearly wrong, and the outcome didn’t turn out well. We are more likely to exhibit this if those behaviors were public and others were aware. Commitment bias can limit our personal growth and ability to Read more…
Zuranolone: A new treatment for postpartum depression!
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
Has there been a recent increase in the number of people who identify as transgender in the U.S.?
Reproductive Health
A: The number of people estimated to be transgender in the U.S. has increased slightly over the past ~5-6 years, particularly among those aged 13-24 years. TL; DR: There has been an increase in the number of teens and young adults estimated to be transgender in the U.S. There may be several reasons for this, Read more…
What is the Hawthorne effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The Hawthorne effect is when people behave differently because they know they are being watched. The Hawthorne effect can impact our behaviors, including health habits, as well as scientific study results. We can use the Hawthorne effect to our benefit when we are seeking to make changes in our lives. Picture this: Your friend Read more…
Is there a new Covid variant?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, psychological, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Those Nerdy Girls wanted to remind everyone that COVID is not gone. In fact, we are in the midst of another surge in many parts of the world right now, notably in the US and some hints of that happening in Canada as well and some parts of Europe. Since cases are on the rise, Read more…
Do CPAP machines work?
Health & WellnessLauren Hale, PhD MA
A: TL; DR. Yes! CPAP machines are devices that help patients with obstructive sleep apnea (OSA) by preventing the collapse of the airway during sleep. If you have concerns about your sleep health, talk to your doctor. Obstructive sleep apnea (OSA) is a common (and treatable) sleep-related breathing disorder with prevalence rates around 15% for Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
Treatments
Chana Davis, PhD
The Enovid/VirX/FabiSpray nitric oxide nasal spray (NONS) looks promising, but we need more data to fully understand both safety and effectiveness. One thing is clear – this spray won’t make you bulletproof. It should be seen as a layer of protection, not a replacement for other precautions or treatments. This spray is available in several Read more…
Is COVID the new Flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: No. For young babies and anyone over age 18, COVID-19 illness continues to hospitalize people at higher rates than the Flu. Even though COVID-19 has caused over 1 million deaths in the US (almost 7 million globally) and 6 million hospitalizations over the past 3 years, we are in a much better place. U.S. Read more…
Is women’s pain treated differently by clinicians?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes, and women are also more likely to experience chronic pain than men. In the past few months, the New York Times and Serial productions released a podcast called “The Retrievals.” This gripping series told the stories of women who underwent egg retrievals (an invasive surgical procedure) with no anesthesia at a Yale University Read more…
What is Commitment Bias?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Commitment bias is when we stick to what we did or said in the past, even when we were clearly wrong, and the outcome didn’t turn out well. We are more likely to exhibit this if those behaviors were public and others were aware. Commitment bias can limit our personal growth and ability to Read more…
Zuranolone: A new treatment for postpartum depression!
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
Has there been a recent increase in the number of people who identify as transgender in the U.S.?
Reproductive Health
A: The number of people estimated to be transgender in the U.S. has increased slightly over the past ~5-6 years, particularly among those aged 13-24 years. TL; DR: There has been an increase in the number of teens and young adults estimated to be transgender in the U.S. There may be several reasons for this, Read more…
What is the Hawthorne effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The Hawthorne effect is when people behave differently because they know they are being watched. The Hawthorne effect can impact our behaviors, including health habits, as well as scientific study results. We can use the Hawthorne effect to our benefit when we are seeking to make changes in our lives. Picture this: Your friend Read more…
Is there a new Covid variant?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, psychological, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
A: TL; DR. Yes! CPAP machines are devices that help patients with obstructive sleep apnea (OSA) by preventing the collapse of the airway during sleep. If you have concerns about your sleep health, talk to your doctor. Obstructive sleep apnea (OSA) is a common (and treatable) sleep-related breathing disorder with prevalence rates around 15% for Read more…
Does nitric oxide nasal spray (Enovid/VirX/FabiSpray) help prevent or treat COVID-19?
TreatmentsChana Davis, PhD
The Enovid/VirX/FabiSpray nitric oxide nasal spray (NONS) looks promising, but we need more data to fully understand both safety and effectiveness. One thing is clear – this spray won’t make you bulletproof. It should be seen as a layer of protection, not a replacement for other precautions or treatments. This spray is available in several Read more…
Is COVID the new Flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: No. For young babies and anyone over age 18, COVID-19 illness continues to hospitalize people at higher rates than the Flu. Even though COVID-19 has caused over 1 million deaths in the US (almost 7 million globally) and 6 million hospitalizations over the past 3 years, we are in a much better place. U.S. Read more…
Is women’s pain treated differently by clinicians?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes, and women are also more likely to experience chronic pain than men. In the past few months, the New York Times and Serial productions released a podcast called “The Retrievals.” This gripping series told the stories of women who underwent egg retrievals (an invasive surgical procedure) with no anesthesia at a Yale University Read more…
What is Commitment Bias?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Commitment bias is when we stick to what we did or said in the past, even when we were clearly wrong, and the outcome didn’t turn out well. We are more likely to exhibit this if those behaviors were public and others were aware. Commitment bias can limit our personal growth and ability to Read more…
Zuranolone: A new treatment for postpartum depression!
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
Has there been a recent increase in the number of people who identify as transgender in the U.S.?
Reproductive Health
A: The number of people estimated to be transgender in the U.S. has increased slightly over the past ~5-6 years, particularly among those aged 13-24 years. TL; DR: There has been an increase in the number of teens and young adults estimated to be transgender in the U.S. There may be several reasons for this, Read more…
What is the Hawthorne effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The Hawthorne effect is when people behave differently because they know they are being watched. The Hawthorne effect can impact our behaviors, including health habits, as well as scientific study results. We can use the Hawthorne effect to our benefit when we are seeking to make changes in our lives. Picture this: Your friend Read more…
Is there a new Covid variant?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, psychological, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
The Enovid/VirX/FabiSpray nitric oxide nasal spray (NONS) looks promising, but we need more data to fully understand both safety and effectiveness. One thing is clear – this spray won’t make you bulletproof. It should be seen as a layer of protection, not a replacement for other precautions or treatments. This spray is available in several Read more…
Is COVID the new Flu?
Infectious DiseasesAndrea Harmony, NP-C, PMHS
A: No. For young babies and anyone over age 18, COVID-19 illness continues to hospitalize people at higher rates than the Flu. Even though COVID-19 has caused over 1 million deaths in the US (almost 7 million globally) and 6 million hospitalizations over the past 3 years, we are in a much better place. U.S. Read more…
Is women’s pain treated differently by clinicians?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes, and women are also more likely to experience chronic pain than men. In the past few months, the New York Times and Serial productions released a podcast called “The Retrievals.” This gripping series told the stories of women who underwent egg retrievals (an invasive surgical procedure) with no anesthesia at a Yale University Read more…
What is Commitment Bias?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Commitment bias is when we stick to what we did or said in the past, even when we were clearly wrong, and the outcome didn’t turn out well. We are more likely to exhibit this if those behaviors were public and others were aware. Commitment bias can limit our personal growth and ability to Read more…
Zuranolone: A new treatment for postpartum depression!
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
Has there been a recent increase in the number of people who identify as transgender in the U.S.?
Reproductive Health
A: The number of people estimated to be transgender in the U.S. has increased slightly over the past ~5-6 years, particularly among those aged 13-24 years. TL; DR: There has been an increase in the number of teens and young adults estimated to be transgender in the U.S. There may be several reasons for this, Read more…
What is the Hawthorne effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The Hawthorne effect is when people behave differently because they know they are being watched. The Hawthorne effect can impact our behaviors, including health habits, as well as scientific study results. We can use the Hawthorne effect to our benefit when we are seeking to make changes in our lives. Picture this: Your friend Read more…
Is there a new Covid variant?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, psychological, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
A: No. For young babies and anyone over age 18, COVID-19 illness continues to hospitalize people at higher rates than the Flu. Even though COVID-19 has caused over 1 million deaths in the US (almost 7 million globally) and 6 million hospitalizations over the past 3 years, we are in a much better place. U.S. Read more…
Is women’s pain treated differently by clinicians?
Reproductive HealthSara Gorman, PhD, MPH
A: Yes, and women are also more likely to experience chronic pain than men. In the past few months, the New York Times and Serial productions released a podcast called “The Retrievals.” This gripping series told the stories of women who underwent egg retrievals (an invasive surgical procedure) with no anesthesia at a Yale University Read more…
What is Commitment Bias?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: Commitment bias is when we stick to what we did or said in the past, even when we were clearly wrong, and the outcome didn’t turn out well. We are more likely to exhibit this if those behaviors were public and others were aware. Commitment bias can limit our personal growth and ability to Read more…
Zuranolone: A new treatment for postpartum depression!
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
Has there been a recent increase in the number of people who identify as transgender in the U.S.?
Reproductive Health
A: The number of people estimated to be transgender in the U.S. has increased slightly over the past ~5-6 years, particularly among those aged 13-24 years. TL; DR: There has been an increase in the number of teens and young adults estimated to be transgender in the U.S. There may be several reasons for this, Read more…
What is the Hawthorne effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The Hawthorne effect is when people behave differently because they know they are being watched. The Hawthorne effect can impact our behaviors, including health habits, as well as scientific study results. We can use the Hawthorne effect to our benefit when we are seeking to make changes in our lives. Picture this: Your friend Read more…
Is there a new Covid variant?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, psychological, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
A: Yes, and women are also more likely to experience chronic pain than men. In the past few months, the New York Times and Serial productions released a podcast called “The Retrievals.” This gripping series told the stories of women who underwent egg retrievals (an invasive surgical procedure) with no anesthesia at a Yale University Read more…
What is Commitment Bias?
Uncertainty and MisinformationSarah Whitley Coles, MD
Tl;dr: Commitment bias is when we stick to what we did or said in the past, even when we were clearly wrong, and the outcome didn’t turn out well. We are more likely to exhibit this if those behaviors were public and others were aware. Commitment bias can limit our personal growth and ability to Read more…
Zuranolone: A new treatment for postpartum depression!
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
Has there been a recent increase in the number of people who identify as transgender in the U.S.?
Reproductive Health
A: The number of people estimated to be transgender in the U.S. has increased slightly over the past ~5-6 years, particularly among those aged 13-24 years. TL; DR: There has been an increase in the number of teens and young adults estimated to be transgender in the U.S. There may be several reasons for this, Read more…
What is the Hawthorne effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The Hawthorne effect is when people behave differently because they know they are being watched. The Hawthorne effect can impact our behaviors, including health habits, as well as scientific study results. We can use the Hawthorne effect to our benefit when we are seeking to make changes in our lives. Picture this: Your friend Read more…
Is there a new Covid variant?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, psychological, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Tl;dr: Commitment bias is when we stick to what we did or said in the past, even when we were clearly wrong, and the outcome didn’t turn out well. We are more likely to exhibit this if those behaviors were public and others were aware. Commitment bias can limit our personal growth and ability to Read more…
Zuranolone: A new treatment for postpartum depression!
Mental Health Reproductive HealthAparna Kumar, PhD CRNP MPH
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
Has there been a recent increase in the number of people who identify as transgender in the U.S.?
Reproductive Health
A: The number of people estimated to be transgender in the U.S. has increased slightly over the past ~5-6 years, particularly among those aged 13-24 years. TL; DR: There has been an increase in the number of teens and young adults estimated to be transgender in the U.S. There may be several reasons for this, Read more…
What is the Hawthorne effect?
Uncertainty and Misinformation
Sarah Whitley Coles, MD
Tl;dr: The Hawthorne effect is when people behave differently because they know they are being watched. The Hawthorne effect can impact our behaviors, including health habits, as well as scientific study results. We can use the Hawthorne effect to our benefit when we are seeking to make changes in our lives. Picture this: Your friend Read more…
Is there a new Covid variant?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, psychological, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
I heard there is a new medication for postpartum depression. What is it? Last week, the FDA approved Zuranolone (Zurzuvae) for Postpartum Depression (PPD). This is the second medication to be approved for PPD (after Brexanolone (Zulresso) and the first one to come in pill form. Zuranolone, like Brexanolone, is a neuroactive steroid (hormone with Read more…
Has there been a recent increase in the number of people who identify as transgender in the U.S.?
Reproductive Health
A: The number of people estimated to be transgender in the U.S. has increased slightly over the past ~5-6 years, particularly among those aged 13-24 years. TL; DR: There has been an increase in the number of teens and young adults estimated to be transgender in the U.S. There may be several reasons for this, Read more…
What is the Hawthorne effect?
Uncertainty and MisinformationSarah Whitley Coles, MD
Tl;dr: The Hawthorne effect is when people behave differently because they know they are being watched. The Hawthorne effect can impact our behaviors, including health habits, as well as scientific study results. We can use the Hawthorne effect to our benefit when we are seeking to make changes in our lives. Picture this: Your friend Read more…
Is there a new Covid variant?
COVID Variants Infectious Diseases
Jennifer Beam Dowd, PhD
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, psychological, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Tl;dr: The Hawthorne effect is when people behave differently because they know they are being watched. The Hawthorne effect can impact our behaviors, including health habits, as well as scientific study results. We can use the Hawthorne effect to our benefit when we are seeking to make changes in our lives. Picture this: Your friend Read more…
Is there a new Covid variant?
COVID Variants Infectious DiseasesJennifer Beam Dowd, PhD
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases Treatments
Jennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, psychological, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
A: Move over XBB, there is a new Omicron kid in town. TL;DR: A new subvariant called 🥚EG. 5 is growing as a fraction of new COVID infections. 🥚 So far there is no reason to believe this variant causes more (or less) severe disease 🥚 The new XBB boosters should still be a decent Read more…
Paxlovid is an underused weapon against COVID. Make a plan now!
Infectious Diseases TreatmentsJennifer Beam Dowd, PhD
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying Safe
Malia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, psychological, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
Covid cases are on the rise in many countries. If you are over 50 or have another risk factor, MAKE A PLAN today for when you test positive for COVID-19. TL;DR: 💥 Paxlovid is an oral antiviral pill that stops the virus that causes COVID-19 from making copies of itself in your body. 💥 Don’t Read more…
Let’s talk about Lyme disease. . .
Health & Wellness Staying SafeMalia Jones, PhD MPH
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health Videos
MK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, psychological, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
(Reposted from July 6, 2021) It’s summer. You’re hiking, you’re camping, you’re living your best summer life. So let’s talk about Lyme disease. Lyme disease comes from a bacterial infection transmitted via the bite of certain ticks, most especially the black-legged tick aka the deer tick. It’s very common in North America and Europe’s summer Read more…
It’s World Breastfeeding Week!
Reproductive Health VideosMK Haber, FNP-C, IBCLC
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, psychological, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & Wellness
Malia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
In honor of the global celebration of human lactation, also known as World Breastfeeding Week, let’s celebrate some scientific facts about lactation. Did you know that anyone with mammary tissue can produce human milk with the right support? What do I mean by support? In this case, not only do I mean physical, emotional, psychological, Read more…
Lone Star Ticks & Alpha Gal Syndrome
Health & WellnessMalia Jones, PhD MPH
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
(Reposted from June 9, 2022) Time for our annual chat about preventing tick bites Lone star ticks are about the size of a lentil and are dark reddish-brown in color. Adults have 8 legs. 🕷️ The females have a characteristic white spot in the middle of their backs. And some people develop a severe, lifelong Read more…
