Is it true that 30% of people with COVID develop Long COVID? And does it last your whole life?
Long COVID
Sara Gorman, PhD, MPH
A: Estimates for the percentage of people who currently have Long COVID range from around 5% to 30%. Long COVID may go away with time in some people. It’s very difficult to accurately count Long COVID cases. Here are some reasons why: ❧There’s no consensus on how to diagnose and define Long COVID. It includes Read more…
February 15, 2023
Any update on Mpox?
Infectious Diseases
Sarah Whitley Coles, MD
There hasn’t been a lot of coverage in the news lately, so we thought it was time to give a brief update! The number of cases of Mpox (previously called monkeypox) is generally decreasing worldwide! Mpox, previously called monkeypox, is a disease caused by a virus and has symptoms very similar to smallpox, though much Read more…
February 14, 2023
Is emergency contraception the same as abortion?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL, DR: No. Emergency contraception prevents pregnancy. It does not end a pregnancy. For a person who doesn’t want to be pregnant, it helps *prevent* the need for abortion. There are two types of emergency contraception, pills and IUDs (intrauterine devices). The hormonal pills that contain only the hormone levonorgestrel are available over the counter Read more…
February 13, 2023
Are there differences in cardiovascular disease (CVD) between women and men?
General Health
Megan Madsen, DO
Risk factors and symptoms of CVD can be different for women. Estrogen plays an important role in risk for CVD. Besides chest pain, women may have subtle symptoms such as heartburn, nausea, milder discomfort in the chest, back and abdomen or a sensation of generalized weakness. **Nerds, for the purpose of this article, “women” refers Read more…
February 11, 2023
What does screen time do to us?
General Health Mental Health
Aparna Kumar, PhD CRNP MPH
As we move into the weekend, let’s take a moment to talk about screens (and yes, we realize that you are reading this on a screen right now, LOL.). But still, we know that screens have changed us. And most of us spend WAY too much time on our screens (phones, computers, laptops, and others). Read more…
February 10, 2023
Our paper wins the 2022 Editor in Chief Award from the American Journal of Health Promotion!!
Uncertainty and Misinformation Women in STEM
Jennifer Beam Dowd, PhD
We are THRILLED to announce that our paper “Fight Like a Nerdy Girl: The Dear Pandemic Playbook for Combating Health Misinformation” won the 2022 Editor in Chief Award from the American Journal of Health Promotion!! 🤩🙌 “My Editor in Chief Award winning paper this year comes from that KWBW section and was written by self-proclaimed Read more…
February 9, 2023
Help! How can I stop the spread of a “stomach flu” caused by Norovirus?
Families/Kids Infectious Diseases
Chana Davis, PhD
A) To stop the spread of Norovirus: reach for bleach, wash your hands, don’t share, close the lid, and stay home for two full days if possible. Noroviruses are the most common cause of “stomach bug” outbreaks (vomiting, diarrhea) in older kids and adults. They strike fast and hard, and are very contagious. 🦠Norovirus is Read more…
February 8, 2023
What’s this I’ve been hearing about chemicals in period underwear? Are they safe?
Reproductive Health
Sara Gorman, PhD, MPH
Don’t panic. It’s unlikely that Thinx or other period underwear pose a risk to your health, but there are still some unknowns. A recent U.S. class action lawsuit against Thinx claimed its advertisement that Thinx are “organic, sustainable, and nontoxic” was misleading. This news has understandably made a lot of people who use these products Read more…
February 7, 2023
Why do Those Nerdy Girls use phrases like “people with cervices” and “people who lactate” in your reproductive health posts? Why not just say “women”?
Health Policy Reproductive Health Social and Racial Justice
MK Haber, FNP-C, IBCLC
TL;DR: Our phrases include more people. When we exclude people by not naming them, they may lack access to critical information they need to make potentially life-saving decisions. We are science communicators. We take complicated scientific research and medical recommendations and try to make them easily digestible to our readers. As scientists, we must be Read more…
February 6, 2023
February is American Heart Month – Let’s talk about cardiovascular disease!
General Health
Megan Madsen, DO
TL;DR: Cardiovascular disease (CVD) is the leading cause of death in US adults and prevalence is increasing. Buildup of plaque inside the arteries can lead to heart attacks and strokes. You can reduce your risk of cardiovascular disease by reducing risk factors like high blood pressure, diabetes, high cholesterol, obesity and smoking. Since the 1960s, Read more…
February 4, 2023
Self-care Saturday!
General Health Mental Health
Aparna Kumar, PhD CRNP MPH
💖 What is self-care and why is it Important? TL; DR: Self-care is a set of things people do to support their overall health and wellness (mental and physical). Self-care can support emotional, physical, and/or spiritual well-being among other areas of life. It is not something that you do only if you have time. It Read more…
February 2, 2023
Can I get the COVID-19 or flu vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Lots of folks are getting sick right now with all kinds of viral illnesses including the flu, colds, RSV and COVID-19. You might find yourself feeling under the weather right Read more…
A: Estimates for the percentage of people who currently have Long COVID range from around 5% to 30%. Long COVID may go away with time in some people. It’s very difficult to accurately count Long COVID cases. Here are some reasons why: ❧There’s no consensus on how to diagnose and define Long COVID. It includes Read more…
Any update on Mpox?
Infectious Diseases
Sarah Whitley Coles, MD
There hasn’t been a lot of coverage in the news lately, so we thought it was time to give a brief update! The number of cases of Mpox (previously called monkeypox) is generally decreasing worldwide! Mpox, previously called monkeypox, is a disease caused by a virus and has symptoms very similar to smallpox, though much Read more…
February 14, 2023
Is emergency contraception the same as abortion?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL, DR: No. Emergency contraception prevents pregnancy. It does not end a pregnancy. For a person who doesn’t want to be pregnant, it helps *prevent* the need for abortion. There are two types of emergency contraception, pills and IUDs (intrauterine devices). The hormonal pills that contain only the hormone levonorgestrel are available over the counter Read more…
February 13, 2023
Are there differences in cardiovascular disease (CVD) between women and men?
General Health
Megan Madsen, DO
Risk factors and symptoms of CVD can be different for women. Estrogen plays an important role in risk for CVD. Besides chest pain, women may have subtle symptoms such as heartburn, nausea, milder discomfort in the chest, back and abdomen or a sensation of generalized weakness. **Nerds, for the purpose of this article, “women” refers Read more…
February 11, 2023
What does screen time do to us?
General Health Mental Health
Aparna Kumar, PhD CRNP MPH
As we move into the weekend, let’s take a moment to talk about screens (and yes, we realize that you are reading this on a screen right now, LOL.). But still, we know that screens have changed us. And most of us spend WAY too much time on our screens (phones, computers, laptops, and others). Read more…
February 10, 2023
Our paper wins the 2022 Editor in Chief Award from the American Journal of Health Promotion!!
Uncertainty and Misinformation Women in STEM
Jennifer Beam Dowd, PhD
We are THRILLED to announce that our paper “Fight Like a Nerdy Girl: The Dear Pandemic Playbook for Combating Health Misinformation” won the 2022 Editor in Chief Award from the American Journal of Health Promotion!! 🤩🙌 “My Editor in Chief Award winning paper this year comes from that KWBW section and was written by self-proclaimed Read more…
February 9, 2023
Help! How can I stop the spread of a “stomach flu” caused by Norovirus?
Families/Kids Infectious Diseases
Chana Davis, PhD
A) To stop the spread of Norovirus: reach for bleach, wash your hands, don’t share, close the lid, and stay home for two full days if possible. Noroviruses are the most common cause of “stomach bug” outbreaks (vomiting, diarrhea) in older kids and adults. They strike fast and hard, and are very contagious. 🦠Norovirus is Read more…
February 8, 2023
What’s this I’ve been hearing about chemicals in period underwear? Are they safe?
Reproductive Health
Sara Gorman, PhD, MPH
Don’t panic. It’s unlikely that Thinx or other period underwear pose a risk to your health, but there are still some unknowns. A recent U.S. class action lawsuit against Thinx claimed its advertisement that Thinx are “organic, sustainable, and nontoxic” was misleading. This news has understandably made a lot of people who use these products Read more…
February 7, 2023
Why do Those Nerdy Girls use phrases like “people with cervices” and “people who lactate” in your reproductive health posts? Why not just say “women”?
Health Policy Reproductive Health Social and Racial Justice
MK Haber, FNP-C, IBCLC
TL;DR: Our phrases include more people. When we exclude people by not naming them, they may lack access to critical information they need to make potentially life-saving decisions. We are science communicators. We take complicated scientific research and medical recommendations and try to make them easily digestible to our readers. As scientists, we must be Read more…
February 6, 2023
February is American Heart Month – Let’s talk about cardiovascular disease!
General Health
Megan Madsen, DO
TL;DR: Cardiovascular disease (CVD) is the leading cause of death in US adults and prevalence is increasing. Buildup of plaque inside the arteries can lead to heart attacks and strokes. You can reduce your risk of cardiovascular disease by reducing risk factors like high blood pressure, diabetes, high cholesterol, obesity and smoking. Since the 1960s, Read more…
February 4, 2023
Self-care Saturday!
General Health Mental Health
Aparna Kumar, PhD CRNP MPH
💖 What is self-care and why is it Important? TL; DR: Self-care is a set of things people do to support their overall health and wellness (mental and physical). Self-care can support emotional, physical, and/or spiritual well-being among other areas of life. It is not something that you do only if you have time. It Read more…
February 2, 2023
Can I get the COVID-19 or flu vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Lots of folks are getting sick right now with all kinds of viral illnesses including the flu, colds, RSV and COVID-19. You might find yourself feeling under the weather right Read more…
There hasn’t been a lot of coverage in the news lately, so we thought it was time to give a brief update! The number of cases of Mpox (previously called monkeypox) is generally decreasing worldwide! Mpox, previously called monkeypox, is a disease caused by a virus and has symptoms very similar to smallpox, though much Read more…
Is emergency contraception the same as abortion?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL, DR: No. Emergency contraception prevents pregnancy. It does not end a pregnancy. For a person who doesn’t want to be pregnant, it helps *prevent* the need for abortion. There are two types of emergency contraception, pills and IUDs (intrauterine devices). The hormonal pills that contain only the hormone levonorgestrel are available over the counter Read more…
February 13, 2023
Are there differences in cardiovascular disease (CVD) between women and men?
General Health
Megan Madsen, DO
Risk factors and symptoms of CVD can be different for women. Estrogen plays an important role in risk for CVD. Besides chest pain, women may have subtle symptoms such as heartburn, nausea, milder discomfort in the chest, back and abdomen or a sensation of generalized weakness. **Nerds, for the purpose of this article, “women” refers Read more…
February 11, 2023
What does screen time do to us?
General Health Mental Health
Aparna Kumar, PhD CRNP MPH
As we move into the weekend, let’s take a moment to talk about screens (and yes, we realize that you are reading this on a screen right now, LOL.). But still, we know that screens have changed us. And most of us spend WAY too much time on our screens (phones, computers, laptops, and others). Read more…
February 10, 2023
Our paper wins the 2022 Editor in Chief Award from the American Journal of Health Promotion!!
Uncertainty and Misinformation Women in STEM
Jennifer Beam Dowd, PhD
We are THRILLED to announce that our paper “Fight Like a Nerdy Girl: The Dear Pandemic Playbook for Combating Health Misinformation” won the 2022 Editor in Chief Award from the American Journal of Health Promotion!! 🤩🙌 “My Editor in Chief Award winning paper this year comes from that KWBW section and was written by self-proclaimed Read more…
February 9, 2023
Help! How can I stop the spread of a “stomach flu” caused by Norovirus?
Families/Kids Infectious Diseases
Chana Davis, PhD
A) To stop the spread of Norovirus: reach for bleach, wash your hands, don’t share, close the lid, and stay home for two full days if possible. Noroviruses are the most common cause of “stomach bug” outbreaks (vomiting, diarrhea) in older kids and adults. They strike fast and hard, and are very contagious. 🦠Norovirus is Read more…
February 8, 2023
What’s this I’ve been hearing about chemicals in period underwear? Are they safe?
Reproductive Health
Sara Gorman, PhD, MPH
Don’t panic. It’s unlikely that Thinx or other period underwear pose a risk to your health, but there are still some unknowns. A recent U.S. class action lawsuit against Thinx claimed its advertisement that Thinx are “organic, sustainable, and nontoxic” was misleading. This news has understandably made a lot of people who use these products Read more…
February 7, 2023
Why do Those Nerdy Girls use phrases like “people with cervices” and “people who lactate” in your reproductive health posts? Why not just say “women”?
Health Policy Reproductive Health Social and Racial Justice
MK Haber, FNP-C, IBCLC
TL;DR: Our phrases include more people. When we exclude people by not naming them, they may lack access to critical information they need to make potentially life-saving decisions. We are science communicators. We take complicated scientific research and medical recommendations and try to make them easily digestible to our readers. As scientists, we must be Read more…
February 6, 2023
February is American Heart Month – Let’s talk about cardiovascular disease!
General Health
Megan Madsen, DO
TL;DR: Cardiovascular disease (CVD) is the leading cause of death in US adults and prevalence is increasing. Buildup of plaque inside the arteries can lead to heart attacks and strokes. You can reduce your risk of cardiovascular disease by reducing risk factors like high blood pressure, diabetes, high cholesterol, obesity and smoking. Since the 1960s, Read more…
February 4, 2023
Self-care Saturday!
General Health Mental Health
Aparna Kumar, PhD CRNP MPH
💖 What is self-care and why is it Important? TL; DR: Self-care is a set of things people do to support their overall health and wellness (mental and physical). Self-care can support emotional, physical, and/or spiritual well-being among other areas of life. It is not something that you do only if you have time. It Read more…
February 2, 2023
Can I get the COVID-19 or flu vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Lots of folks are getting sick right now with all kinds of viral illnesses including the flu, colds, RSV and COVID-19. You might find yourself feeling under the weather right Read more…
TL, DR: No. Emergency contraception prevents pregnancy. It does not end a pregnancy. For a person who doesn’t want to be pregnant, it helps *prevent* the need for abortion. There are two types of emergency contraception, pills and IUDs (intrauterine devices). The hormonal pills that contain only the hormone levonorgestrel are available over the counter Read more…
Are there differences in cardiovascular disease (CVD) between women and men?
General Health
Megan Madsen, DO
Risk factors and symptoms of CVD can be different for women. Estrogen plays an important role in risk for CVD. Besides chest pain, women may have subtle symptoms such as heartburn, nausea, milder discomfort in the chest, back and abdomen or a sensation of generalized weakness. **Nerds, for the purpose of this article, “women” refers Read more…
February 11, 2023
What does screen time do to us?
General Health Mental Health
Aparna Kumar, PhD CRNP MPH
As we move into the weekend, let’s take a moment to talk about screens (and yes, we realize that you are reading this on a screen right now, LOL.). But still, we know that screens have changed us. And most of us spend WAY too much time on our screens (phones, computers, laptops, and others). Read more…
February 10, 2023
Our paper wins the 2022 Editor in Chief Award from the American Journal of Health Promotion!!
Uncertainty and Misinformation Women in STEM
Jennifer Beam Dowd, PhD
We are THRILLED to announce that our paper “Fight Like a Nerdy Girl: The Dear Pandemic Playbook for Combating Health Misinformation” won the 2022 Editor in Chief Award from the American Journal of Health Promotion!! 🤩🙌 “My Editor in Chief Award winning paper this year comes from that KWBW section and was written by self-proclaimed Read more…
February 9, 2023
Help! How can I stop the spread of a “stomach flu” caused by Norovirus?
Families/Kids Infectious Diseases
Chana Davis, PhD
A) To stop the spread of Norovirus: reach for bleach, wash your hands, don’t share, close the lid, and stay home for two full days if possible. Noroviruses are the most common cause of “stomach bug” outbreaks (vomiting, diarrhea) in older kids and adults. They strike fast and hard, and are very contagious. 🦠Norovirus is Read more…
February 8, 2023
What’s this I’ve been hearing about chemicals in period underwear? Are they safe?
Reproductive Health
Sara Gorman, PhD, MPH
Don’t panic. It’s unlikely that Thinx or other period underwear pose a risk to your health, but there are still some unknowns. A recent U.S. class action lawsuit against Thinx claimed its advertisement that Thinx are “organic, sustainable, and nontoxic” was misleading. This news has understandably made a lot of people who use these products Read more…
February 7, 2023
Why do Those Nerdy Girls use phrases like “people with cervices” and “people who lactate” in your reproductive health posts? Why not just say “women”?
Health Policy Reproductive Health Social and Racial Justice
MK Haber, FNP-C, IBCLC
TL;DR: Our phrases include more people. When we exclude people by not naming them, they may lack access to critical information they need to make potentially life-saving decisions. We are science communicators. We take complicated scientific research and medical recommendations and try to make them easily digestible to our readers. As scientists, we must be Read more…
February 6, 2023
February is American Heart Month – Let’s talk about cardiovascular disease!
General Health
Megan Madsen, DO
TL;DR: Cardiovascular disease (CVD) is the leading cause of death in US adults and prevalence is increasing. Buildup of plaque inside the arteries can lead to heart attacks and strokes. You can reduce your risk of cardiovascular disease by reducing risk factors like high blood pressure, diabetes, high cholesterol, obesity and smoking. Since the 1960s, Read more…
February 4, 2023
Self-care Saturday!
General Health Mental Health
Aparna Kumar, PhD CRNP MPH
💖 What is self-care and why is it Important? TL; DR: Self-care is a set of things people do to support their overall health and wellness (mental and physical). Self-care can support emotional, physical, and/or spiritual well-being among other areas of life. It is not something that you do only if you have time. It Read more…
February 2, 2023
Can I get the COVID-19 or flu vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Lots of folks are getting sick right now with all kinds of viral illnesses including the flu, colds, RSV and COVID-19. You might find yourself feeling under the weather right Read more…
Risk factors and symptoms of CVD can be different for women. Estrogen plays an important role in risk for CVD. Besides chest pain, women may have subtle symptoms such as heartburn, nausea, milder discomfort in the chest, back and abdomen or a sensation of generalized weakness. **Nerds, for the purpose of this article, “women” refers Read more…
What does screen time do to us?
General Health Mental Health
Aparna Kumar, PhD CRNP MPH
As we move into the weekend, let’s take a moment to talk about screens (and yes, we realize that you are reading this on a screen right now, LOL.). But still, we know that screens have changed us. And most of us spend WAY too much time on our screens (phones, computers, laptops, and others). Read more…
February 10, 2023
Our paper wins the 2022 Editor in Chief Award from the American Journal of Health Promotion!!
Uncertainty and Misinformation Women in STEM
Jennifer Beam Dowd, PhD
We are THRILLED to announce that our paper “Fight Like a Nerdy Girl: The Dear Pandemic Playbook for Combating Health Misinformation” won the 2022 Editor in Chief Award from the American Journal of Health Promotion!! 🤩🙌 “My Editor in Chief Award winning paper this year comes from that KWBW section and was written by self-proclaimed Read more…
February 9, 2023
Help! How can I stop the spread of a “stomach flu” caused by Norovirus?
Families/Kids Infectious Diseases
Chana Davis, PhD
A) To stop the spread of Norovirus: reach for bleach, wash your hands, don’t share, close the lid, and stay home for two full days if possible. Noroviruses are the most common cause of “stomach bug” outbreaks (vomiting, diarrhea) in older kids and adults. They strike fast and hard, and are very contagious. 🦠Norovirus is Read more…
February 8, 2023
What’s this I’ve been hearing about chemicals in period underwear? Are they safe?
Reproductive Health
Sara Gorman, PhD, MPH
Don’t panic. It’s unlikely that Thinx or other period underwear pose a risk to your health, but there are still some unknowns. A recent U.S. class action lawsuit against Thinx claimed its advertisement that Thinx are “organic, sustainable, and nontoxic” was misleading. This news has understandably made a lot of people who use these products Read more…
February 7, 2023
Why do Those Nerdy Girls use phrases like “people with cervices” and “people who lactate” in your reproductive health posts? Why not just say “women”?
Health Policy Reproductive Health Social and Racial Justice
MK Haber, FNP-C, IBCLC
TL;DR: Our phrases include more people. When we exclude people by not naming them, they may lack access to critical information they need to make potentially life-saving decisions. We are science communicators. We take complicated scientific research and medical recommendations and try to make them easily digestible to our readers. As scientists, we must be Read more…
February 6, 2023
February is American Heart Month – Let’s talk about cardiovascular disease!
General Health
Megan Madsen, DO
TL;DR: Cardiovascular disease (CVD) is the leading cause of death in US adults and prevalence is increasing. Buildup of plaque inside the arteries can lead to heart attacks and strokes. You can reduce your risk of cardiovascular disease by reducing risk factors like high blood pressure, diabetes, high cholesterol, obesity and smoking. Since the 1960s, Read more…
February 4, 2023
Self-care Saturday!
General Health Mental Health
Aparna Kumar, PhD CRNP MPH
💖 What is self-care and why is it Important? TL; DR: Self-care is a set of things people do to support their overall health and wellness (mental and physical). Self-care can support emotional, physical, and/or spiritual well-being among other areas of life. It is not something that you do only if you have time. It Read more…
February 2, 2023
Can I get the COVID-19 or flu vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Lots of folks are getting sick right now with all kinds of viral illnesses including the flu, colds, RSV and COVID-19. You might find yourself feeling under the weather right Read more…
As we move into the weekend, let’s take a moment to talk about screens (and yes, we realize that you are reading this on a screen right now, LOL.). But still, we know that screens have changed us. And most of us spend WAY too much time on our screens (phones, computers, laptops, and others). Read more…
Our paper wins the 2022 Editor in Chief Award from the American Journal of Health Promotion!!
Uncertainty and Misinformation Women in STEM
Jennifer Beam Dowd, PhD
We are THRILLED to announce that our paper “Fight Like a Nerdy Girl: The Dear Pandemic Playbook for Combating Health Misinformation” won the 2022 Editor in Chief Award from the American Journal of Health Promotion!! 🤩🙌 “My Editor in Chief Award winning paper this year comes from that KWBW section and was written by self-proclaimed Read more…
February 9, 2023
Help! How can I stop the spread of a “stomach flu” caused by Norovirus?
Families/Kids Infectious Diseases
Chana Davis, PhD
A) To stop the spread of Norovirus: reach for bleach, wash your hands, don’t share, close the lid, and stay home for two full days if possible. Noroviruses are the most common cause of “stomach bug” outbreaks (vomiting, diarrhea) in older kids and adults. They strike fast and hard, and are very contagious. 🦠Norovirus is Read more…
February 8, 2023
What’s this I’ve been hearing about chemicals in period underwear? Are they safe?
Reproductive Health
Sara Gorman, PhD, MPH
Don’t panic. It’s unlikely that Thinx or other period underwear pose a risk to your health, but there are still some unknowns. A recent U.S. class action lawsuit against Thinx claimed its advertisement that Thinx are “organic, sustainable, and nontoxic” was misleading. This news has understandably made a lot of people who use these products Read more…
February 7, 2023
Why do Those Nerdy Girls use phrases like “people with cervices” and “people who lactate” in your reproductive health posts? Why not just say “women”?
Health Policy Reproductive Health Social and Racial Justice
MK Haber, FNP-C, IBCLC
TL;DR: Our phrases include more people. When we exclude people by not naming them, they may lack access to critical information they need to make potentially life-saving decisions. We are science communicators. We take complicated scientific research and medical recommendations and try to make them easily digestible to our readers. As scientists, we must be Read more…
February 6, 2023
February is American Heart Month – Let’s talk about cardiovascular disease!
General Health
Megan Madsen, DO
TL;DR: Cardiovascular disease (CVD) is the leading cause of death in US adults and prevalence is increasing. Buildup of plaque inside the arteries can lead to heart attacks and strokes. You can reduce your risk of cardiovascular disease by reducing risk factors like high blood pressure, diabetes, high cholesterol, obesity and smoking. Since the 1960s, Read more…
February 4, 2023
Self-care Saturday!
General Health Mental Health
Aparna Kumar, PhD CRNP MPH
💖 What is self-care and why is it Important? TL; DR: Self-care is a set of things people do to support their overall health and wellness (mental and physical). Self-care can support emotional, physical, and/or spiritual well-being among other areas of life. It is not something that you do only if you have time. It Read more…
February 2, 2023
Can I get the COVID-19 or flu vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Lots of folks are getting sick right now with all kinds of viral illnesses including the flu, colds, RSV and COVID-19. You might find yourself feeling under the weather right Read more…
We are THRILLED to announce that our paper “Fight Like a Nerdy Girl: The Dear Pandemic Playbook for Combating Health Misinformation” won the 2022 Editor in Chief Award from the American Journal of Health Promotion!! 🤩🙌 “My Editor in Chief Award winning paper this year comes from that KWBW section and was written by self-proclaimed Read more…
Help! How can I stop the spread of a “stomach flu” caused by Norovirus?
Families/Kids Infectious Diseases
Chana Davis, PhD
A) To stop the spread of Norovirus: reach for bleach, wash your hands, don’t share, close the lid, and stay home for two full days if possible. Noroviruses are the most common cause of “stomach bug” outbreaks (vomiting, diarrhea) in older kids and adults. They strike fast and hard, and are very contagious. 🦠Norovirus is Read more…
February 8, 2023
What’s this I’ve been hearing about chemicals in period underwear? Are they safe?
Reproductive Health
Sara Gorman, PhD, MPH
Don’t panic. It’s unlikely that Thinx or other period underwear pose a risk to your health, but there are still some unknowns. A recent U.S. class action lawsuit against Thinx claimed its advertisement that Thinx are “organic, sustainable, and nontoxic” was misleading. This news has understandably made a lot of people who use these products Read more…
February 7, 2023
Why do Those Nerdy Girls use phrases like “people with cervices” and “people who lactate” in your reproductive health posts? Why not just say “women”?
Health Policy Reproductive Health Social and Racial Justice
MK Haber, FNP-C, IBCLC
TL;DR: Our phrases include more people. When we exclude people by not naming them, they may lack access to critical information they need to make potentially life-saving decisions. We are science communicators. We take complicated scientific research and medical recommendations and try to make them easily digestible to our readers. As scientists, we must be Read more…
February 6, 2023
February is American Heart Month – Let’s talk about cardiovascular disease!
General Health
Megan Madsen, DO
TL;DR: Cardiovascular disease (CVD) is the leading cause of death in US adults and prevalence is increasing. Buildup of plaque inside the arteries can lead to heart attacks and strokes. You can reduce your risk of cardiovascular disease by reducing risk factors like high blood pressure, diabetes, high cholesterol, obesity and smoking. Since the 1960s, Read more…
February 4, 2023
Self-care Saturday!
General Health Mental Health
Aparna Kumar, PhD CRNP MPH
💖 What is self-care and why is it Important? TL; DR: Self-care is a set of things people do to support their overall health and wellness (mental and physical). Self-care can support emotional, physical, and/or spiritual well-being among other areas of life. It is not something that you do only if you have time. It Read more…
February 2, 2023
Can I get the COVID-19 or flu vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Lots of folks are getting sick right now with all kinds of viral illnesses including the flu, colds, RSV and COVID-19. You might find yourself feeling under the weather right Read more…
A) To stop the spread of Norovirus: reach for bleach, wash your hands, don’t share, close the lid, and stay home for two full days if possible. Noroviruses are the most common cause of “stomach bug” outbreaks (vomiting, diarrhea) in older kids and adults. They strike fast and hard, and are very contagious. 🦠Norovirus is Read more…
What’s this I’ve been hearing about chemicals in period underwear? Are they safe?
Reproductive Health
Sara Gorman, PhD, MPH
Don’t panic. It’s unlikely that Thinx or other period underwear pose a risk to your health, but there are still some unknowns. A recent U.S. class action lawsuit against Thinx claimed its advertisement that Thinx are “organic, sustainable, and nontoxic” was misleading. This news has understandably made a lot of people who use these products Read more…
February 7, 2023
Why do Those Nerdy Girls use phrases like “people with cervices” and “people who lactate” in your reproductive health posts? Why not just say “women”?
Health Policy Reproductive Health Social and Racial Justice
MK Haber, FNP-C, IBCLC
TL;DR: Our phrases include more people. When we exclude people by not naming them, they may lack access to critical information they need to make potentially life-saving decisions. We are science communicators. We take complicated scientific research and medical recommendations and try to make them easily digestible to our readers. As scientists, we must be Read more…
February 6, 2023
February is American Heart Month – Let’s talk about cardiovascular disease!
General Health
Megan Madsen, DO
TL;DR: Cardiovascular disease (CVD) is the leading cause of death in US adults and prevalence is increasing. Buildup of plaque inside the arteries can lead to heart attacks and strokes. You can reduce your risk of cardiovascular disease by reducing risk factors like high blood pressure, diabetes, high cholesterol, obesity and smoking. Since the 1960s, Read more…
February 4, 2023
Self-care Saturday!
General Health Mental Health
Aparna Kumar, PhD CRNP MPH
💖 What is self-care and why is it Important? TL; DR: Self-care is a set of things people do to support their overall health and wellness (mental and physical). Self-care can support emotional, physical, and/or spiritual well-being among other areas of life. It is not something that you do only if you have time. It Read more…
February 2, 2023
Can I get the COVID-19 or flu vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Lots of folks are getting sick right now with all kinds of viral illnesses including the flu, colds, RSV and COVID-19. You might find yourself feeling under the weather right Read more…
Don’t panic. It’s unlikely that Thinx or other period underwear pose a risk to your health, but there are still some unknowns. A recent U.S. class action lawsuit against Thinx claimed its advertisement that Thinx are “organic, sustainable, and nontoxic” was misleading. This news has understandably made a lot of people who use these products Read more…
Why do Those Nerdy Girls use phrases like “people with cervices” and “people who lactate” in your reproductive health posts? Why not just say “women”?
Health Policy Reproductive Health Social and Racial Justice
MK Haber, FNP-C, IBCLC
TL;DR: Our phrases include more people. When we exclude people by not naming them, they may lack access to critical information they need to make potentially life-saving decisions. We are science communicators. We take complicated scientific research and medical recommendations and try to make them easily digestible to our readers. As scientists, we must be Read more…
February 6, 2023
February is American Heart Month – Let’s talk about cardiovascular disease!
General Health
Megan Madsen, DO
TL;DR: Cardiovascular disease (CVD) is the leading cause of death in US adults and prevalence is increasing. Buildup of plaque inside the arteries can lead to heart attacks and strokes. You can reduce your risk of cardiovascular disease by reducing risk factors like high blood pressure, diabetes, high cholesterol, obesity and smoking. Since the 1960s, Read more…
February 4, 2023
Self-care Saturday!
General Health Mental Health
Aparna Kumar, PhD CRNP MPH
💖 What is self-care and why is it Important? TL; DR: Self-care is a set of things people do to support their overall health and wellness (mental and physical). Self-care can support emotional, physical, and/or spiritual well-being among other areas of life. It is not something that you do only if you have time. It Read more…
February 2, 2023
Can I get the COVID-19 or flu vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Lots of folks are getting sick right now with all kinds of viral illnesses including the flu, colds, RSV and COVID-19. You might find yourself feeling under the weather right Read more…
TL;DR: Our phrases include more people. When we exclude people by not naming them, they may lack access to critical information they need to make potentially life-saving decisions. We are science communicators. We take complicated scientific research and medical recommendations and try to make them easily digestible to our readers. As scientists, we must be Read more…
February is American Heart Month – Let’s talk about cardiovascular disease!
General Health
Megan Madsen, DO
TL;DR: Cardiovascular disease (CVD) is the leading cause of death in US adults and prevalence is increasing. Buildup of plaque inside the arteries can lead to heart attacks and strokes. You can reduce your risk of cardiovascular disease by reducing risk factors like high blood pressure, diabetes, high cholesterol, obesity and smoking. Since the 1960s, Read more…
February 4, 2023
Self-care Saturday!
General Health Mental Health
Aparna Kumar, PhD CRNP MPH
💖 What is self-care and why is it Important? TL; DR: Self-care is a set of things people do to support their overall health and wellness (mental and physical). Self-care can support emotional, physical, and/or spiritual well-being among other areas of life. It is not something that you do only if you have time. It Read more…
February 2, 2023
Can I get the COVID-19 or flu vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Lots of folks are getting sick right now with all kinds of viral illnesses including the flu, colds, RSV and COVID-19. You might find yourself feeling under the weather right Read more…
TL;DR: Cardiovascular disease (CVD) is the leading cause of death in US adults and prevalence is increasing. Buildup of plaque inside the arteries can lead to heart attacks and strokes. You can reduce your risk of cardiovascular disease by reducing risk factors like high blood pressure, diabetes, high cholesterol, obesity and smoking. Since the 1960s, Read more…
Self-care Saturday!
General Health Mental Health
Aparna Kumar, PhD CRNP MPH
💖 What is self-care and why is it Important? TL; DR: Self-care is a set of things people do to support their overall health and wellness (mental and physical). Self-care can support emotional, physical, and/or spiritual well-being among other areas of life. It is not something that you do only if you have time. It Read more…
February 2, 2023
Can I get the COVID-19 or flu vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Lots of folks are getting sick right now with all kinds of viral illnesses including the flu, colds, RSV and COVID-19. You might find yourself feeling under the weather right Read more…
💖 What is self-care and why is it Important? TL; DR: Self-care is a set of things people do to support their overall health and wellness (mental and physical). Self-care can support emotional, physical, and/or spiritual well-being among other areas of life. It is not something that you do only if you have time. It Read more…
Can I get the COVID-19 or flu vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Lots of folks are getting sick right now with all kinds of viral illnesses including the flu, colds, RSV and COVID-19. You might find yourself feeling under the weather right Read more…
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Lots of folks are getting sick right now with all kinds of viral illnesses including the flu, colds, RSV and COVID-19. You might find yourself feeling under the weather right Read more…