Can you recommend good resources comprehensively tackling vaccine questions?
VaccinesLindsey Leininger, PhD MA
A: Yes! See below for a curated list. We know that many of you all are out there fighting the good fight – working hard to help spread evidence-based vaccine information and helping loved ones navigate lingering concerns. We’ve curated a list of non-partisan (and non-governmental) vaccine Q&A resources that we hope you will find Read more…
August 26, 2021
How and why do viruses mutate?
Biology/Immunity COVID Variants Vaccines
Vijaya Knight, MD PhD (D)ABMLI
Q: What does this mean for future SARS-CoV-2 variants? A: After infection, the virus makes lots of copies of itself in the body which can lead to random changes (like typos) in the virus’ genetic code (mutations). While most mutations give no advantage to the virus, with enough chances for mutations, sometimes the virus hits Read more…
August 25, 2021
What can you do to improve the air quality and lower COVID-19 transmission in your school?
School
Jennifer Beam Dowd, PhD
A: HEPA filtration units are one good option. See below for some helpful guidance put together by Johns Hopkins Bloomberg School of Public Health and Johns Hopkins Center for Health Security: “Parents are facing hard decisions right now about in-person schooling. They may not know, for instance, that HEPA filtration units help reduce COVID-19 spread Read more…
August 25, 2021
Do you have practical advice for families around testing for COVID-19?
Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
Q: Are there good resources out there?” A: Yes! With people heading back to school and work and increasing risks of exposure, this is an important question. It is important to test at the right time, with the right test, and as often as needed. Before we dive in, here are a few details. Remember Read more…
August 23, 2021
Can the framing of a message change how I process that information?
Mental Health
Ashley Ritter, APRN, PhD
A: YES! Thought pathways and subsequent actions are often influenced by the way information is received. This post will highlight a few common cognitive distortions AND tips for reframing information for more objective actions. A cognitive distortion is defined by the American Psychological Association as “faulty or inaccurate thinking, perception, or belief”. Cognitive distortions interrupt Read more…
August 21, 2021
Why has a third dose of the COVID-19 mRNA vaccines been recommended for immunocompromised people?
Vaccines
Vijaya Knight, MD PhD (D)ABMLI
A. Recent data has shown that a third dose of either the Moderna or the Pfizer mRNA COVID-19 vaccine boosts a previous weak or undetectable vaccine response in some immunocompromised people. This additional dose can help push the immune response to protective levels in some immunocompromised people. A third dose of the COVID-19 mRNA vaccine Read more…
August 19, 2021
Does Ivermectin help treat or prevent COVID-19?
Treatments Uncertainty and Misinformation
Sarah Whitley Coles, MD
A: We don’t know for sure, but the best available existing data does not support its use to treat or prevent COVID-19. Lots of studies are ongoing and may give us a clearer answer over time. Ivermectin is a medicine that is used to treat infections from parasites (like worms) in people and animals. People Read more…
August 18, 2021
What are the best masks for kids?
Families/Kids Masks
Jennifer Beam Dowd, PhD
We know this is a HOT topic among parents sending their kids back to school right now, and we wanted to share some recommendations from aerosol scientist and Nerdy Girl favorite Dr. Linsey Marr and her colleague Dr. Aaron Prussin from Virginia Tech. We are posting their advice below: “The most important factors to consider Read more…
August 13, 2021
3rd Dose of COVID-19 Vaccine Authorized for Immunocompromised in US
Vaccines
Jennifer Beam Dowd, PhD
💥BREAKING💥: 3rd dose COVID-19 vaccine authorization & recommendation for immunocompromised in the U.S. Yesterday (August 12th,) the U.S. Food and Drug Administration (FDA) authorized an additional dose of the Pfizer and Moderna vaccines for certain immunocompromised individuals ages 12+. Today (August 13th) the CDC’s Advisory Committee on Immunization Practices (ACIP) also voted to recommend these Read more…
August 13, 2021
How can I help my 8th grader manage anxiety about the upcoming school year?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Many young people are struggling with anxiety and stress about the upcoming uncertainties surrounding the school year. We can help them by focusing on the basics of mental wellness and creating an environment that is supportive. We can also create a strong framework for young people, a “scaffold,” to offer tools to find solutions for Read more…
August 12, 2021
What is psychological PPE (personal protective equipment)?
Mental Health
Sarah Whitley Coles, MD
A: We all know that personal protective equipment (like masks) has been important during the COVID-19 pandemic. But psychological PPE is important too! Psychological PPE includes individual and systems-wide actions that can be taken to protect your mental health, the mental health of those around you and protect against burnout. As the pandemic rages on Read more…
August 11, 2021
Will my kids get any protection if they wear a mask, but most other kids are not wearing one?
Families/Kids Masks
Jennifer Beam Dowd, PhD
A: Yes. A well-fitted mask can provide good protection for the wearer (though two-sided masking remains most effective). We know that plans to drop mask mandates in many schools have many parents of unvaccinated children on edge, especially with the rise of the more transmissible Delta variant. While we encourage parents to communicate concerns they Read more…
August 11, 2021
Si recibí la vacuna de Johnson & Johnson, ¿necesito una vacuna de refuerzo debido a la variante Delta?
Posts en Español Vaccines
Sandra Albrecht, PhD MPH
Aún no se tiene una respuesta concreta. Aunque algunos científicos están compartiendo sus decisiones personales de reforzar su vacuna de J&J con una segunda dosis de la vacuna de ARNm, los reguladores de vacunas de los EE.UU. no han aprobado esta estrategia. Esto puede poner a clínicos y farmacéuticos en una posición difícil si los Read more…
August 11, 2021
Family Precautions if a Fully Vaccinated Parent Tests Positive for COVID
Families/Kids Staying Safe
Verdena Jennings, DO
Q: “I am a fully vaccinated parent who got a positive on a surveillance test. I live with my two kids under 12 and fully vaccinated partner, who are also being tested. What precautions should we take now?” A: If you test positive, 10-day isolation parameters still apply whether you are vaccinated or not and Read more…
August 10, 2021
Will the COVID-19 vaccines encourage the emergence of new variants or immune evasion?
Biology/Immunity COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news is that the emergence of variants that fully evade vaccine induced immunity is considered Read more…
August 9, 2021
What to do if you are exposed to someone with symptoms of or confirmed COVID-19
Testing and Contact Tracing
Ashley Ritter, APRN, PhD
A: Our colleagues @IMPACT4HC provide great guidance in this infographic. Key takeaways: *Get tested for COVID-19 if you have been exposed.* Vaccinated, unvaccinated, symptomatic, asymptomatic – everyone should follow up with a test to prevent the spread of infection to others. *If you have an exposure, go for the PCR test.* PCR tests do a Read more…
August 8, 2021
Are vaccinated people infected with Delta *really* as contagious as the unvaccinated?
COVID Variants Infection and Spread
Jennifer Beam Dowd, PhD
A: Probably not. And when you count the reduction in getting infected in the first place, vaccinated people are much less likely to transmit the virus. 💥 TL;DR: Vaccinated people likely *can* transmit the virus, but this risk is NOT the same as the unvaccinated. Among growing concerns about Delta, recent news that vaccinated people Read more…
August 7, 2021
Risks of Delta and Kids
COVID Variants Families/Kids Staying Safe
Jennifer Beam Dowd, PhD
We are getting TONS of questions about weighing the risks of Delta and kids. We’ll continue to address specific topics, but wanted to share this thoughtful article on the topic that heavily features our own Nerdy Girl Dr. Lindsey Leininger. As she wisely states, “There are no easy answers, only tough trade-offs in so many Read more…
August 6, 2021
Update on Pandemic Pets
Families/Kids Reopening
Gretchen Peterson, Chief Operations Officer
Nerdy Girl Lauren’s family recently added a puppy to the mix, and it got us wondering about the current situation regarding pets adopted during the pandemic. First the good news! 🐶 According to this Time article, both employers and employees are now taking a hard look at what can be done to make pets a Read more…
August 5, 2021
Does the COVID-19 vaccine cause Guillain-Barré syndrome?
Vaccines
Sarah Whitley Coles, MD
A: The Janssen vaccine may increase the risk of Guillain-Barré Syndrome (GBS), but we don’t yet know for sure. Even if it does, the risk of GBS is extremely small. Currently, there is no evidence that the mRNA vaccines (like Pfizer or Moderna) increase the risk of GBS. Guillain-Barré Syndrome is a neurological disorder that Read more…
A: Yes! See below for a curated list. We know that many of you all are out there fighting the good fight – working hard to help spread evidence-based vaccine information and helping loved ones navigate lingering concerns. We’ve curated a list of non-partisan (and non-governmental) vaccine Q&A resources that we hope you will find Read more…
How and why do viruses mutate?
Biology/Immunity COVID Variants VaccinesVijaya Knight, MD PhD (D)ABMLI
Q: What does this mean for future SARS-CoV-2 variants? A: After infection, the virus makes lots of copies of itself in the body which can lead to random changes (like typos) in the virus’ genetic code (mutations). While most mutations give no advantage to the virus, with enough chances for mutations, sometimes the virus hits Read more…
August 25, 2021
What can you do to improve the air quality and lower COVID-19 transmission in your school?
School
Jennifer Beam Dowd, PhD
A: HEPA filtration units are one good option. See below for some helpful guidance put together by Johns Hopkins Bloomberg School of Public Health and Johns Hopkins Center for Health Security: “Parents are facing hard decisions right now about in-person schooling. They may not know, for instance, that HEPA filtration units help reduce COVID-19 spread Read more…
August 25, 2021
Do you have practical advice for families around testing for COVID-19?
Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
Q: Are there good resources out there?” A: Yes! With people heading back to school and work and increasing risks of exposure, this is an important question. It is important to test at the right time, with the right test, and as often as needed. Before we dive in, here are a few details. Remember Read more…
August 23, 2021
Can the framing of a message change how I process that information?
Mental Health
Ashley Ritter, APRN, PhD
A: YES! Thought pathways and subsequent actions are often influenced by the way information is received. This post will highlight a few common cognitive distortions AND tips for reframing information for more objective actions. A cognitive distortion is defined by the American Psychological Association as “faulty or inaccurate thinking, perception, or belief”. Cognitive distortions interrupt Read more…
August 21, 2021
Why has a third dose of the COVID-19 mRNA vaccines been recommended for immunocompromised people?
Vaccines
Vijaya Knight, MD PhD (D)ABMLI
A. Recent data has shown that a third dose of either the Moderna or the Pfizer mRNA COVID-19 vaccine boosts a previous weak or undetectable vaccine response in some immunocompromised people. This additional dose can help push the immune response to protective levels in some immunocompromised people. A third dose of the COVID-19 mRNA vaccine Read more…
August 19, 2021
Does Ivermectin help treat or prevent COVID-19?
Treatments Uncertainty and Misinformation
Sarah Whitley Coles, MD
A: We don’t know for sure, but the best available existing data does not support its use to treat or prevent COVID-19. Lots of studies are ongoing and may give us a clearer answer over time. Ivermectin is a medicine that is used to treat infections from parasites (like worms) in people and animals. People Read more…
August 18, 2021
What are the best masks for kids?
Families/Kids Masks
Jennifer Beam Dowd, PhD
We know this is a HOT topic among parents sending their kids back to school right now, and we wanted to share some recommendations from aerosol scientist and Nerdy Girl favorite Dr. Linsey Marr and her colleague Dr. Aaron Prussin from Virginia Tech. We are posting their advice below: “The most important factors to consider Read more…
August 13, 2021
3rd Dose of COVID-19 Vaccine Authorized for Immunocompromised in US
Vaccines
Jennifer Beam Dowd, PhD
💥BREAKING💥: 3rd dose COVID-19 vaccine authorization & recommendation for immunocompromised in the U.S. Yesterday (August 12th,) the U.S. Food and Drug Administration (FDA) authorized an additional dose of the Pfizer and Moderna vaccines for certain immunocompromised individuals ages 12+. Today (August 13th) the CDC’s Advisory Committee on Immunization Practices (ACIP) also voted to recommend these Read more…
August 13, 2021
How can I help my 8th grader manage anxiety about the upcoming school year?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Many young people are struggling with anxiety and stress about the upcoming uncertainties surrounding the school year. We can help them by focusing on the basics of mental wellness and creating an environment that is supportive. We can also create a strong framework for young people, a “scaffold,” to offer tools to find solutions for Read more…
August 12, 2021
What is psychological PPE (personal protective equipment)?
Mental Health
Sarah Whitley Coles, MD
A: We all know that personal protective equipment (like masks) has been important during the COVID-19 pandemic. But psychological PPE is important too! Psychological PPE includes individual and systems-wide actions that can be taken to protect your mental health, the mental health of those around you and protect against burnout. As the pandemic rages on Read more…
August 11, 2021
Will my kids get any protection if they wear a mask, but most other kids are not wearing one?
Families/Kids Masks
Jennifer Beam Dowd, PhD
A: Yes. A well-fitted mask can provide good protection for the wearer (though two-sided masking remains most effective). We know that plans to drop mask mandates in many schools have many parents of unvaccinated children on edge, especially with the rise of the more transmissible Delta variant. While we encourage parents to communicate concerns they Read more…
August 11, 2021
Si recibí la vacuna de Johnson & Johnson, ¿necesito una vacuna de refuerzo debido a la variante Delta?
Posts en Español Vaccines
Sandra Albrecht, PhD MPH
Aún no se tiene una respuesta concreta. Aunque algunos científicos están compartiendo sus decisiones personales de reforzar su vacuna de J&J con una segunda dosis de la vacuna de ARNm, los reguladores de vacunas de los EE.UU. no han aprobado esta estrategia. Esto puede poner a clínicos y farmacéuticos en una posición difícil si los Read more…
August 11, 2021
Family Precautions if a Fully Vaccinated Parent Tests Positive for COVID
Families/Kids Staying Safe
Verdena Jennings, DO
Q: “I am a fully vaccinated parent who got a positive on a surveillance test. I live with my two kids under 12 and fully vaccinated partner, who are also being tested. What precautions should we take now?” A: If you test positive, 10-day isolation parameters still apply whether you are vaccinated or not and Read more…
August 10, 2021
Will the COVID-19 vaccines encourage the emergence of new variants or immune evasion?
Biology/Immunity COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news is that the emergence of variants that fully evade vaccine induced immunity is considered Read more…
August 9, 2021
What to do if you are exposed to someone with symptoms of or confirmed COVID-19
Testing and Contact Tracing
Ashley Ritter, APRN, PhD
A: Our colleagues @IMPACT4HC provide great guidance in this infographic. Key takeaways: *Get tested for COVID-19 if you have been exposed.* Vaccinated, unvaccinated, symptomatic, asymptomatic – everyone should follow up with a test to prevent the spread of infection to others. *If you have an exposure, go for the PCR test.* PCR tests do a Read more…
August 8, 2021
Are vaccinated people infected with Delta *really* as contagious as the unvaccinated?
COVID Variants Infection and Spread
Jennifer Beam Dowd, PhD
A: Probably not. And when you count the reduction in getting infected in the first place, vaccinated people are much less likely to transmit the virus. 💥 TL;DR: Vaccinated people likely *can* transmit the virus, but this risk is NOT the same as the unvaccinated. Among growing concerns about Delta, recent news that vaccinated people Read more…
August 7, 2021
Risks of Delta and Kids
COVID Variants Families/Kids Staying Safe
Jennifer Beam Dowd, PhD
We are getting TONS of questions about weighing the risks of Delta and kids. We’ll continue to address specific topics, but wanted to share this thoughtful article on the topic that heavily features our own Nerdy Girl Dr. Lindsey Leininger. As she wisely states, “There are no easy answers, only tough trade-offs in so many Read more…
August 6, 2021
Update on Pandemic Pets
Families/Kids Reopening
Gretchen Peterson, Chief Operations Officer
Nerdy Girl Lauren’s family recently added a puppy to the mix, and it got us wondering about the current situation regarding pets adopted during the pandemic. First the good news! 🐶 According to this Time article, both employers and employees are now taking a hard look at what can be done to make pets a Read more…
August 5, 2021
Does the COVID-19 vaccine cause Guillain-Barré syndrome?
Vaccines
Sarah Whitley Coles, MD
A: The Janssen vaccine may increase the risk of Guillain-Barré Syndrome (GBS), but we don’t yet know for sure. Even if it does, the risk of GBS is extremely small. Currently, there is no evidence that the mRNA vaccines (like Pfizer or Moderna) increase the risk of GBS. Guillain-Barré Syndrome is a neurological disorder that Read more…
Q: What does this mean for future SARS-CoV-2 variants? A: After infection, the virus makes lots of copies of itself in the body which can lead to random changes (like typos) in the virus’ genetic code (mutations). While most mutations give no advantage to the virus, with enough chances for mutations, sometimes the virus hits Read more…
What can you do to improve the air quality and lower COVID-19 transmission in your school?
SchoolJennifer Beam Dowd, PhD
A: HEPA filtration units are one good option. See below for some helpful guidance put together by Johns Hopkins Bloomberg School of Public Health and Johns Hopkins Center for Health Security: “Parents are facing hard decisions right now about in-person schooling. They may not know, for instance, that HEPA filtration units help reduce COVID-19 spread Read more…
August 25, 2021
Do you have practical advice for families around testing for COVID-19?
Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
Q: Are there good resources out there?” A: Yes! With people heading back to school and work and increasing risks of exposure, this is an important question. It is important to test at the right time, with the right test, and as often as needed. Before we dive in, here are a few details. Remember Read more…
August 23, 2021
Can the framing of a message change how I process that information?
Mental Health
Ashley Ritter, APRN, PhD
A: YES! Thought pathways and subsequent actions are often influenced by the way information is received. This post will highlight a few common cognitive distortions AND tips for reframing information for more objective actions. A cognitive distortion is defined by the American Psychological Association as “faulty or inaccurate thinking, perception, or belief”. Cognitive distortions interrupt Read more…
August 21, 2021
Why has a third dose of the COVID-19 mRNA vaccines been recommended for immunocompromised people?
Vaccines
Vijaya Knight, MD PhD (D)ABMLI
A. Recent data has shown that a third dose of either the Moderna or the Pfizer mRNA COVID-19 vaccine boosts a previous weak or undetectable vaccine response in some immunocompromised people. This additional dose can help push the immune response to protective levels in some immunocompromised people. A third dose of the COVID-19 mRNA vaccine Read more…
August 19, 2021
Does Ivermectin help treat or prevent COVID-19?
Treatments Uncertainty and Misinformation
Sarah Whitley Coles, MD
A: We don’t know for sure, but the best available existing data does not support its use to treat or prevent COVID-19. Lots of studies are ongoing and may give us a clearer answer over time. Ivermectin is a medicine that is used to treat infections from parasites (like worms) in people and animals. People Read more…
August 18, 2021
What are the best masks for kids?
Families/Kids Masks
Jennifer Beam Dowd, PhD
We know this is a HOT topic among parents sending their kids back to school right now, and we wanted to share some recommendations from aerosol scientist and Nerdy Girl favorite Dr. Linsey Marr and her colleague Dr. Aaron Prussin from Virginia Tech. We are posting their advice below: “The most important factors to consider Read more…
August 13, 2021
3rd Dose of COVID-19 Vaccine Authorized for Immunocompromised in US
Vaccines
Jennifer Beam Dowd, PhD
💥BREAKING💥: 3rd dose COVID-19 vaccine authorization & recommendation for immunocompromised in the U.S. Yesterday (August 12th,) the U.S. Food and Drug Administration (FDA) authorized an additional dose of the Pfizer and Moderna vaccines for certain immunocompromised individuals ages 12+. Today (August 13th) the CDC’s Advisory Committee on Immunization Practices (ACIP) also voted to recommend these Read more…
August 13, 2021
How can I help my 8th grader manage anxiety about the upcoming school year?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Many young people are struggling with anxiety and stress about the upcoming uncertainties surrounding the school year. We can help them by focusing on the basics of mental wellness and creating an environment that is supportive. We can also create a strong framework for young people, a “scaffold,” to offer tools to find solutions for Read more…
August 12, 2021
What is psychological PPE (personal protective equipment)?
Mental Health
Sarah Whitley Coles, MD
A: We all know that personal protective equipment (like masks) has been important during the COVID-19 pandemic. But psychological PPE is important too! Psychological PPE includes individual and systems-wide actions that can be taken to protect your mental health, the mental health of those around you and protect against burnout. As the pandemic rages on Read more…
August 11, 2021
Will my kids get any protection if they wear a mask, but most other kids are not wearing one?
Families/Kids Masks
Jennifer Beam Dowd, PhD
A: Yes. A well-fitted mask can provide good protection for the wearer (though two-sided masking remains most effective). We know that plans to drop mask mandates in many schools have many parents of unvaccinated children on edge, especially with the rise of the more transmissible Delta variant. While we encourage parents to communicate concerns they Read more…
August 11, 2021
Si recibí la vacuna de Johnson & Johnson, ¿necesito una vacuna de refuerzo debido a la variante Delta?
Posts en Español Vaccines
Sandra Albrecht, PhD MPH
Aún no se tiene una respuesta concreta. Aunque algunos científicos están compartiendo sus decisiones personales de reforzar su vacuna de J&J con una segunda dosis de la vacuna de ARNm, los reguladores de vacunas de los EE.UU. no han aprobado esta estrategia. Esto puede poner a clínicos y farmacéuticos en una posición difícil si los Read more…
August 11, 2021
Family Precautions if a Fully Vaccinated Parent Tests Positive for COVID
Families/Kids Staying Safe
Verdena Jennings, DO
Q: “I am a fully vaccinated parent who got a positive on a surveillance test. I live with my two kids under 12 and fully vaccinated partner, who are also being tested. What precautions should we take now?” A: If you test positive, 10-day isolation parameters still apply whether you are vaccinated or not and Read more…
August 10, 2021
Will the COVID-19 vaccines encourage the emergence of new variants or immune evasion?
Biology/Immunity COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news is that the emergence of variants that fully evade vaccine induced immunity is considered Read more…
August 9, 2021
What to do if you are exposed to someone with symptoms of or confirmed COVID-19
Testing and Contact Tracing
Ashley Ritter, APRN, PhD
A: Our colleagues @IMPACT4HC provide great guidance in this infographic. Key takeaways: *Get tested for COVID-19 if you have been exposed.* Vaccinated, unvaccinated, symptomatic, asymptomatic – everyone should follow up with a test to prevent the spread of infection to others. *If you have an exposure, go for the PCR test.* PCR tests do a Read more…
August 8, 2021
Are vaccinated people infected with Delta *really* as contagious as the unvaccinated?
COVID Variants Infection and Spread
Jennifer Beam Dowd, PhD
A: Probably not. And when you count the reduction in getting infected in the first place, vaccinated people are much less likely to transmit the virus. 💥 TL;DR: Vaccinated people likely *can* transmit the virus, but this risk is NOT the same as the unvaccinated. Among growing concerns about Delta, recent news that vaccinated people Read more…
August 7, 2021
Risks of Delta and Kids
COVID Variants Families/Kids Staying Safe
Jennifer Beam Dowd, PhD
We are getting TONS of questions about weighing the risks of Delta and kids. We’ll continue to address specific topics, but wanted to share this thoughtful article on the topic that heavily features our own Nerdy Girl Dr. Lindsey Leininger. As she wisely states, “There are no easy answers, only tough trade-offs in so many Read more…
August 6, 2021
Update on Pandemic Pets
Families/Kids Reopening
Gretchen Peterson, Chief Operations Officer
Nerdy Girl Lauren’s family recently added a puppy to the mix, and it got us wondering about the current situation regarding pets adopted during the pandemic. First the good news! 🐶 According to this Time article, both employers and employees are now taking a hard look at what can be done to make pets a Read more…
August 5, 2021
Does the COVID-19 vaccine cause Guillain-Barré syndrome?
Vaccines
Sarah Whitley Coles, MD
A: The Janssen vaccine may increase the risk of Guillain-Barré Syndrome (GBS), but we don’t yet know for sure. Even if it does, the risk of GBS is extremely small. Currently, there is no evidence that the mRNA vaccines (like Pfizer or Moderna) increase the risk of GBS. Guillain-Barré Syndrome is a neurological disorder that Read more…
A: HEPA filtration units are one good option. See below for some helpful guidance put together by Johns Hopkins Bloomberg School of Public Health and Johns Hopkins Center for Health Security: “Parents are facing hard decisions right now about in-person schooling. They may not know, for instance, that HEPA filtration units help reduce COVID-19 spread Read more…
Do you have practical advice for families around testing for COVID-19?
Testing and Contact TracingAparna Kumar, PhD CRNP MPH
Q: Are there good resources out there?” A: Yes! With people heading back to school and work and increasing risks of exposure, this is an important question. It is important to test at the right time, with the right test, and as often as needed. Before we dive in, here are a few details. Remember Read more…
August 23, 2021
Can the framing of a message change how I process that information?
Mental Health
Ashley Ritter, APRN, PhD
A: YES! Thought pathways and subsequent actions are often influenced by the way information is received. This post will highlight a few common cognitive distortions AND tips for reframing information for more objective actions. A cognitive distortion is defined by the American Psychological Association as “faulty or inaccurate thinking, perception, or belief”. Cognitive distortions interrupt Read more…
August 21, 2021
Why has a third dose of the COVID-19 mRNA vaccines been recommended for immunocompromised people?
Vaccines
Vijaya Knight, MD PhD (D)ABMLI
A. Recent data has shown that a third dose of either the Moderna or the Pfizer mRNA COVID-19 vaccine boosts a previous weak or undetectable vaccine response in some immunocompromised people. This additional dose can help push the immune response to protective levels in some immunocompromised people. A third dose of the COVID-19 mRNA vaccine Read more…
August 19, 2021
Does Ivermectin help treat or prevent COVID-19?
Treatments Uncertainty and Misinformation
Sarah Whitley Coles, MD
A: We don’t know for sure, but the best available existing data does not support its use to treat or prevent COVID-19. Lots of studies are ongoing and may give us a clearer answer over time. Ivermectin is a medicine that is used to treat infections from parasites (like worms) in people and animals. People Read more…
August 18, 2021
What are the best masks for kids?
Families/Kids Masks
Jennifer Beam Dowd, PhD
We know this is a HOT topic among parents sending their kids back to school right now, and we wanted to share some recommendations from aerosol scientist and Nerdy Girl favorite Dr. Linsey Marr and her colleague Dr. Aaron Prussin from Virginia Tech. We are posting their advice below: “The most important factors to consider Read more…
August 13, 2021
3rd Dose of COVID-19 Vaccine Authorized for Immunocompromised in US
Vaccines
Jennifer Beam Dowd, PhD
💥BREAKING💥: 3rd dose COVID-19 vaccine authorization & recommendation for immunocompromised in the U.S. Yesterday (August 12th,) the U.S. Food and Drug Administration (FDA) authorized an additional dose of the Pfizer and Moderna vaccines for certain immunocompromised individuals ages 12+. Today (August 13th) the CDC’s Advisory Committee on Immunization Practices (ACIP) also voted to recommend these Read more…
August 13, 2021
How can I help my 8th grader manage anxiety about the upcoming school year?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Many young people are struggling with anxiety and stress about the upcoming uncertainties surrounding the school year. We can help them by focusing on the basics of mental wellness and creating an environment that is supportive. We can also create a strong framework for young people, a “scaffold,” to offer tools to find solutions for Read more…
August 12, 2021
What is psychological PPE (personal protective equipment)?
Mental Health
Sarah Whitley Coles, MD
A: We all know that personal protective equipment (like masks) has been important during the COVID-19 pandemic. But psychological PPE is important too! Psychological PPE includes individual and systems-wide actions that can be taken to protect your mental health, the mental health of those around you and protect against burnout. As the pandemic rages on Read more…
August 11, 2021
Will my kids get any protection if they wear a mask, but most other kids are not wearing one?
Families/Kids Masks
Jennifer Beam Dowd, PhD
A: Yes. A well-fitted mask can provide good protection for the wearer (though two-sided masking remains most effective). We know that plans to drop mask mandates in many schools have many parents of unvaccinated children on edge, especially with the rise of the more transmissible Delta variant. While we encourage parents to communicate concerns they Read more…
August 11, 2021
Si recibí la vacuna de Johnson & Johnson, ¿necesito una vacuna de refuerzo debido a la variante Delta?
Posts en Español Vaccines
Sandra Albrecht, PhD MPH
Aún no se tiene una respuesta concreta. Aunque algunos científicos están compartiendo sus decisiones personales de reforzar su vacuna de J&J con una segunda dosis de la vacuna de ARNm, los reguladores de vacunas de los EE.UU. no han aprobado esta estrategia. Esto puede poner a clínicos y farmacéuticos en una posición difícil si los Read more…
August 11, 2021
Family Precautions if a Fully Vaccinated Parent Tests Positive for COVID
Families/Kids Staying Safe
Verdena Jennings, DO
Q: “I am a fully vaccinated parent who got a positive on a surveillance test. I live with my two kids under 12 and fully vaccinated partner, who are also being tested. What precautions should we take now?” A: If you test positive, 10-day isolation parameters still apply whether you are vaccinated or not and Read more…
August 10, 2021
Will the COVID-19 vaccines encourage the emergence of new variants or immune evasion?
Biology/Immunity COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news is that the emergence of variants that fully evade vaccine induced immunity is considered Read more…
August 9, 2021
What to do if you are exposed to someone with symptoms of or confirmed COVID-19
Testing and Contact Tracing
Ashley Ritter, APRN, PhD
A: Our colleagues @IMPACT4HC provide great guidance in this infographic. Key takeaways: *Get tested for COVID-19 if you have been exposed.* Vaccinated, unvaccinated, symptomatic, asymptomatic – everyone should follow up with a test to prevent the spread of infection to others. *If you have an exposure, go for the PCR test.* PCR tests do a Read more…
August 8, 2021
Are vaccinated people infected with Delta *really* as contagious as the unvaccinated?
COVID Variants Infection and Spread
Jennifer Beam Dowd, PhD
A: Probably not. And when you count the reduction in getting infected in the first place, vaccinated people are much less likely to transmit the virus. 💥 TL;DR: Vaccinated people likely *can* transmit the virus, but this risk is NOT the same as the unvaccinated. Among growing concerns about Delta, recent news that vaccinated people Read more…
August 7, 2021
Risks of Delta and Kids
COVID Variants Families/Kids Staying Safe
Jennifer Beam Dowd, PhD
We are getting TONS of questions about weighing the risks of Delta and kids. We’ll continue to address specific topics, but wanted to share this thoughtful article on the topic that heavily features our own Nerdy Girl Dr. Lindsey Leininger. As she wisely states, “There are no easy answers, only tough trade-offs in so many Read more…
August 6, 2021
Update on Pandemic Pets
Families/Kids Reopening
Gretchen Peterson, Chief Operations Officer
Nerdy Girl Lauren’s family recently added a puppy to the mix, and it got us wondering about the current situation regarding pets adopted during the pandemic. First the good news! 🐶 According to this Time article, both employers and employees are now taking a hard look at what can be done to make pets a Read more…
August 5, 2021
Does the COVID-19 vaccine cause Guillain-Barré syndrome?
Vaccines
Sarah Whitley Coles, MD
A: The Janssen vaccine may increase the risk of Guillain-Barré Syndrome (GBS), but we don’t yet know for sure. Even if it does, the risk of GBS is extremely small. Currently, there is no evidence that the mRNA vaccines (like Pfizer or Moderna) increase the risk of GBS. Guillain-Barré Syndrome is a neurological disorder that Read more…
Q: Are there good resources out there?” A: Yes! With people heading back to school and work and increasing risks of exposure, this is an important question. It is important to test at the right time, with the right test, and as often as needed. Before we dive in, here are a few details. Remember Read more…
Can the framing of a message change how I process that information?
Mental HealthAshley Ritter, APRN, PhD
A: YES! Thought pathways and subsequent actions are often influenced by the way information is received. This post will highlight a few common cognitive distortions AND tips for reframing information for more objective actions. A cognitive distortion is defined by the American Psychological Association as “faulty or inaccurate thinking, perception, or belief”. Cognitive distortions interrupt Read more…
August 21, 2021
Why has a third dose of the COVID-19 mRNA vaccines been recommended for immunocompromised people?
Vaccines
Vijaya Knight, MD PhD (D)ABMLI
A. Recent data has shown that a third dose of either the Moderna or the Pfizer mRNA COVID-19 vaccine boosts a previous weak or undetectable vaccine response in some immunocompromised people. This additional dose can help push the immune response to protective levels in some immunocompromised people. A third dose of the COVID-19 mRNA vaccine Read more…
August 19, 2021
Does Ivermectin help treat or prevent COVID-19?
Treatments Uncertainty and Misinformation
Sarah Whitley Coles, MD
A: We don’t know for sure, but the best available existing data does not support its use to treat or prevent COVID-19. Lots of studies are ongoing and may give us a clearer answer over time. Ivermectin is a medicine that is used to treat infections from parasites (like worms) in people and animals. People Read more…
August 18, 2021
What are the best masks for kids?
Families/Kids Masks
Jennifer Beam Dowd, PhD
We know this is a HOT topic among parents sending their kids back to school right now, and we wanted to share some recommendations from aerosol scientist and Nerdy Girl favorite Dr. Linsey Marr and her colleague Dr. Aaron Prussin from Virginia Tech. We are posting their advice below: “The most important factors to consider Read more…
August 13, 2021
3rd Dose of COVID-19 Vaccine Authorized for Immunocompromised in US
Vaccines
Jennifer Beam Dowd, PhD
💥BREAKING💥: 3rd dose COVID-19 vaccine authorization & recommendation for immunocompromised in the U.S. Yesterday (August 12th,) the U.S. Food and Drug Administration (FDA) authorized an additional dose of the Pfizer and Moderna vaccines for certain immunocompromised individuals ages 12+. Today (August 13th) the CDC’s Advisory Committee on Immunization Practices (ACIP) also voted to recommend these Read more…
August 13, 2021
How can I help my 8th grader manage anxiety about the upcoming school year?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Many young people are struggling with anxiety and stress about the upcoming uncertainties surrounding the school year. We can help them by focusing on the basics of mental wellness and creating an environment that is supportive. We can also create a strong framework for young people, a “scaffold,” to offer tools to find solutions for Read more…
August 12, 2021
What is psychological PPE (personal protective equipment)?
Mental Health
Sarah Whitley Coles, MD
A: We all know that personal protective equipment (like masks) has been important during the COVID-19 pandemic. But psychological PPE is important too! Psychological PPE includes individual and systems-wide actions that can be taken to protect your mental health, the mental health of those around you and protect against burnout. As the pandemic rages on Read more…
August 11, 2021
Will my kids get any protection if they wear a mask, but most other kids are not wearing one?
Families/Kids Masks
Jennifer Beam Dowd, PhD
A: Yes. A well-fitted mask can provide good protection for the wearer (though two-sided masking remains most effective). We know that plans to drop mask mandates in many schools have many parents of unvaccinated children on edge, especially with the rise of the more transmissible Delta variant. While we encourage parents to communicate concerns they Read more…
August 11, 2021
Si recibí la vacuna de Johnson & Johnson, ¿necesito una vacuna de refuerzo debido a la variante Delta?
Posts en Español Vaccines
Sandra Albrecht, PhD MPH
Aún no se tiene una respuesta concreta. Aunque algunos científicos están compartiendo sus decisiones personales de reforzar su vacuna de J&J con una segunda dosis de la vacuna de ARNm, los reguladores de vacunas de los EE.UU. no han aprobado esta estrategia. Esto puede poner a clínicos y farmacéuticos en una posición difícil si los Read more…
August 11, 2021
Family Precautions if a Fully Vaccinated Parent Tests Positive for COVID
Families/Kids Staying Safe
Verdena Jennings, DO
Q: “I am a fully vaccinated parent who got a positive on a surveillance test. I live with my two kids under 12 and fully vaccinated partner, who are also being tested. What precautions should we take now?” A: If you test positive, 10-day isolation parameters still apply whether you are vaccinated or not and Read more…
August 10, 2021
Will the COVID-19 vaccines encourage the emergence of new variants or immune evasion?
Biology/Immunity COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news is that the emergence of variants that fully evade vaccine induced immunity is considered Read more…
August 9, 2021
What to do if you are exposed to someone with symptoms of or confirmed COVID-19
Testing and Contact Tracing
Ashley Ritter, APRN, PhD
A: Our colleagues @IMPACT4HC provide great guidance in this infographic. Key takeaways: *Get tested for COVID-19 if you have been exposed.* Vaccinated, unvaccinated, symptomatic, asymptomatic – everyone should follow up with a test to prevent the spread of infection to others. *If you have an exposure, go for the PCR test.* PCR tests do a Read more…
August 8, 2021
Are vaccinated people infected with Delta *really* as contagious as the unvaccinated?
COVID Variants Infection and Spread
Jennifer Beam Dowd, PhD
A: Probably not. And when you count the reduction in getting infected in the first place, vaccinated people are much less likely to transmit the virus. 💥 TL;DR: Vaccinated people likely *can* transmit the virus, but this risk is NOT the same as the unvaccinated. Among growing concerns about Delta, recent news that vaccinated people Read more…
August 7, 2021
Risks of Delta and Kids
COVID Variants Families/Kids Staying Safe
Jennifer Beam Dowd, PhD
We are getting TONS of questions about weighing the risks of Delta and kids. We’ll continue to address specific topics, but wanted to share this thoughtful article on the topic that heavily features our own Nerdy Girl Dr. Lindsey Leininger. As she wisely states, “There are no easy answers, only tough trade-offs in so many Read more…
August 6, 2021
Update on Pandemic Pets
Families/Kids Reopening
Gretchen Peterson, Chief Operations Officer
Nerdy Girl Lauren’s family recently added a puppy to the mix, and it got us wondering about the current situation regarding pets adopted during the pandemic. First the good news! 🐶 According to this Time article, both employers and employees are now taking a hard look at what can be done to make pets a Read more…
August 5, 2021
Does the COVID-19 vaccine cause Guillain-Barré syndrome?
Vaccines
Sarah Whitley Coles, MD
A: The Janssen vaccine may increase the risk of Guillain-Barré Syndrome (GBS), but we don’t yet know for sure. Even if it does, the risk of GBS is extremely small. Currently, there is no evidence that the mRNA vaccines (like Pfizer or Moderna) increase the risk of GBS. Guillain-Barré Syndrome is a neurological disorder that Read more…
A: YES! Thought pathways and subsequent actions are often influenced by the way information is received. This post will highlight a few common cognitive distortions AND tips for reframing information for more objective actions. A cognitive distortion is defined by the American Psychological Association as “faulty or inaccurate thinking, perception, or belief”. Cognitive distortions interrupt Read more…
Why has a third dose of the COVID-19 mRNA vaccines been recommended for immunocompromised people?
VaccinesVijaya Knight, MD PhD (D)ABMLI
A. Recent data has shown that a third dose of either the Moderna or the Pfizer mRNA COVID-19 vaccine boosts a previous weak or undetectable vaccine response in some immunocompromised people. This additional dose can help push the immune response to protective levels in some immunocompromised people. A third dose of the COVID-19 mRNA vaccine Read more…
August 19, 2021
Does Ivermectin help treat or prevent COVID-19?
Treatments Uncertainty and Misinformation
Sarah Whitley Coles, MD
A: We don’t know for sure, but the best available existing data does not support its use to treat or prevent COVID-19. Lots of studies are ongoing and may give us a clearer answer over time. Ivermectin is a medicine that is used to treat infections from parasites (like worms) in people and animals. People Read more…
August 18, 2021
What are the best masks for kids?
Families/Kids Masks
Jennifer Beam Dowd, PhD
We know this is a HOT topic among parents sending their kids back to school right now, and we wanted to share some recommendations from aerosol scientist and Nerdy Girl favorite Dr. Linsey Marr and her colleague Dr. Aaron Prussin from Virginia Tech. We are posting their advice below: “The most important factors to consider Read more…
August 13, 2021
3rd Dose of COVID-19 Vaccine Authorized for Immunocompromised in US
Vaccines
Jennifer Beam Dowd, PhD
💥BREAKING💥: 3rd dose COVID-19 vaccine authorization & recommendation for immunocompromised in the U.S. Yesterday (August 12th,) the U.S. Food and Drug Administration (FDA) authorized an additional dose of the Pfizer and Moderna vaccines for certain immunocompromised individuals ages 12+. Today (August 13th) the CDC’s Advisory Committee on Immunization Practices (ACIP) also voted to recommend these Read more…
August 13, 2021
How can I help my 8th grader manage anxiety about the upcoming school year?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Many young people are struggling with anxiety and stress about the upcoming uncertainties surrounding the school year. We can help them by focusing on the basics of mental wellness and creating an environment that is supportive. We can also create a strong framework for young people, a “scaffold,” to offer tools to find solutions for Read more…
August 12, 2021
What is psychological PPE (personal protective equipment)?
Mental Health
Sarah Whitley Coles, MD
A: We all know that personal protective equipment (like masks) has been important during the COVID-19 pandemic. But psychological PPE is important too! Psychological PPE includes individual and systems-wide actions that can be taken to protect your mental health, the mental health of those around you and protect against burnout. As the pandemic rages on Read more…
August 11, 2021
Will my kids get any protection if they wear a mask, but most other kids are not wearing one?
Families/Kids Masks
Jennifer Beam Dowd, PhD
A: Yes. A well-fitted mask can provide good protection for the wearer (though two-sided masking remains most effective). We know that plans to drop mask mandates in many schools have many parents of unvaccinated children on edge, especially with the rise of the more transmissible Delta variant. While we encourage parents to communicate concerns they Read more…
August 11, 2021
Si recibí la vacuna de Johnson & Johnson, ¿necesito una vacuna de refuerzo debido a la variante Delta?
Posts en Español Vaccines
Sandra Albrecht, PhD MPH
Aún no se tiene una respuesta concreta. Aunque algunos científicos están compartiendo sus decisiones personales de reforzar su vacuna de J&J con una segunda dosis de la vacuna de ARNm, los reguladores de vacunas de los EE.UU. no han aprobado esta estrategia. Esto puede poner a clínicos y farmacéuticos en una posición difícil si los Read more…
August 11, 2021
Family Precautions if a Fully Vaccinated Parent Tests Positive for COVID
Families/Kids Staying Safe
Verdena Jennings, DO
Q: “I am a fully vaccinated parent who got a positive on a surveillance test. I live with my two kids under 12 and fully vaccinated partner, who are also being tested. What precautions should we take now?” A: If you test positive, 10-day isolation parameters still apply whether you are vaccinated or not and Read more…
August 10, 2021
Will the COVID-19 vaccines encourage the emergence of new variants or immune evasion?
Biology/Immunity COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news is that the emergence of variants that fully evade vaccine induced immunity is considered Read more…
August 9, 2021
What to do if you are exposed to someone with symptoms of or confirmed COVID-19
Testing and Contact Tracing
Ashley Ritter, APRN, PhD
A: Our colleagues @IMPACT4HC provide great guidance in this infographic. Key takeaways: *Get tested for COVID-19 if you have been exposed.* Vaccinated, unvaccinated, symptomatic, asymptomatic – everyone should follow up with a test to prevent the spread of infection to others. *If you have an exposure, go for the PCR test.* PCR tests do a Read more…
August 8, 2021
Are vaccinated people infected with Delta *really* as contagious as the unvaccinated?
COVID Variants Infection and Spread
Jennifer Beam Dowd, PhD
A: Probably not. And when you count the reduction in getting infected in the first place, vaccinated people are much less likely to transmit the virus. 💥 TL;DR: Vaccinated people likely *can* transmit the virus, but this risk is NOT the same as the unvaccinated. Among growing concerns about Delta, recent news that vaccinated people Read more…
August 7, 2021
Risks of Delta and Kids
COVID Variants Families/Kids Staying Safe
Jennifer Beam Dowd, PhD
We are getting TONS of questions about weighing the risks of Delta and kids. We’ll continue to address specific topics, but wanted to share this thoughtful article on the topic that heavily features our own Nerdy Girl Dr. Lindsey Leininger. As she wisely states, “There are no easy answers, only tough trade-offs in so many Read more…
August 6, 2021
Update on Pandemic Pets
Families/Kids Reopening
Gretchen Peterson, Chief Operations Officer
Nerdy Girl Lauren’s family recently added a puppy to the mix, and it got us wondering about the current situation regarding pets adopted during the pandemic. First the good news! 🐶 According to this Time article, both employers and employees are now taking a hard look at what can be done to make pets a Read more…
August 5, 2021
Does the COVID-19 vaccine cause Guillain-Barré syndrome?
Vaccines
Sarah Whitley Coles, MD
A: The Janssen vaccine may increase the risk of Guillain-Barré Syndrome (GBS), but we don’t yet know for sure. Even if it does, the risk of GBS is extremely small. Currently, there is no evidence that the mRNA vaccines (like Pfizer or Moderna) increase the risk of GBS. Guillain-Barré Syndrome is a neurological disorder that Read more…
A. Recent data has shown that a third dose of either the Moderna or the Pfizer mRNA COVID-19 vaccine boosts a previous weak or undetectable vaccine response in some immunocompromised people. This additional dose can help push the immune response to protective levels in some immunocompromised people. A third dose of the COVID-19 mRNA vaccine Read more…
Does Ivermectin help treat or prevent COVID-19?
Treatments Uncertainty and MisinformationSarah Whitley Coles, MD
A: We don’t know for sure, but the best available existing data does not support its use to treat or prevent COVID-19. Lots of studies are ongoing and may give us a clearer answer over time. Ivermectin is a medicine that is used to treat infections from parasites (like worms) in people and animals. People Read more…
August 18, 2021
What are the best masks for kids?
Families/Kids Masks
Jennifer Beam Dowd, PhD
We know this is a HOT topic among parents sending their kids back to school right now, and we wanted to share some recommendations from aerosol scientist and Nerdy Girl favorite Dr. Linsey Marr and her colleague Dr. Aaron Prussin from Virginia Tech. We are posting their advice below: “The most important factors to consider Read more…
August 13, 2021
3rd Dose of COVID-19 Vaccine Authorized for Immunocompromised in US
Vaccines
Jennifer Beam Dowd, PhD
💥BREAKING💥: 3rd dose COVID-19 vaccine authorization & recommendation for immunocompromised in the U.S. Yesterday (August 12th,) the U.S. Food and Drug Administration (FDA) authorized an additional dose of the Pfizer and Moderna vaccines for certain immunocompromised individuals ages 12+. Today (August 13th) the CDC’s Advisory Committee on Immunization Practices (ACIP) also voted to recommend these Read more…
August 13, 2021
How can I help my 8th grader manage anxiety about the upcoming school year?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Many young people are struggling with anxiety and stress about the upcoming uncertainties surrounding the school year. We can help them by focusing on the basics of mental wellness and creating an environment that is supportive. We can also create a strong framework for young people, a “scaffold,” to offer tools to find solutions for Read more…
August 12, 2021
What is psychological PPE (personal protective equipment)?
Mental Health
Sarah Whitley Coles, MD
A: We all know that personal protective equipment (like masks) has been important during the COVID-19 pandemic. But psychological PPE is important too! Psychological PPE includes individual and systems-wide actions that can be taken to protect your mental health, the mental health of those around you and protect against burnout. As the pandemic rages on Read more…
August 11, 2021
Will my kids get any protection if they wear a mask, but most other kids are not wearing one?
Families/Kids Masks
Jennifer Beam Dowd, PhD
A: Yes. A well-fitted mask can provide good protection for the wearer (though two-sided masking remains most effective). We know that plans to drop mask mandates in many schools have many parents of unvaccinated children on edge, especially with the rise of the more transmissible Delta variant. While we encourage parents to communicate concerns they Read more…
August 11, 2021
Si recibí la vacuna de Johnson & Johnson, ¿necesito una vacuna de refuerzo debido a la variante Delta?
Posts en Español Vaccines
Sandra Albrecht, PhD MPH
Aún no se tiene una respuesta concreta. Aunque algunos científicos están compartiendo sus decisiones personales de reforzar su vacuna de J&J con una segunda dosis de la vacuna de ARNm, los reguladores de vacunas de los EE.UU. no han aprobado esta estrategia. Esto puede poner a clínicos y farmacéuticos en una posición difícil si los Read more…
August 11, 2021
Family Precautions if a Fully Vaccinated Parent Tests Positive for COVID
Families/Kids Staying Safe
Verdena Jennings, DO
Q: “I am a fully vaccinated parent who got a positive on a surveillance test. I live with my two kids under 12 and fully vaccinated partner, who are also being tested. What precautions should we take now?” A: If you test positive, 10-day isolation parameters still apply whether you are vaccinated or not and Read more…
August 10, 2021
Will the COVID-19 vaccines encourage the emergence of new variants or immune evasion?
Biology/Immunity COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news is that the emergence of variants that fully evade vaccine induced immunity is considered Read more…
August 9, 2021
What to do if you are exposed to someone with symptoms of or confirmed COVID-19
Testing and Contact Tracing
Ashley Ritter, APRN, PhD
A: Our colleagues @IMPACT4HC provide great guidance in this infographic. Key takeaways: *Get tested for COVID-19 if you have been exposed.* Vaccinated, unvaccinated, symptomatic, asymptomatic – everyone should follow up with a test to prevent the spread of infection to others. *If you have an exposure, go for the PCR test.* PCR tests do a Read more…
August 8, 2021
Are vaccinated people infected with Delta *really* as contagious as the unvaccinated?
COVID Variants Infection and Spread
Jennifer Beam Dowd, PhD
A: Probably not. And when you count the reduction in getting infected in the first place, vaccinated people are much less likely to transmit the virus. 💥 TL;DR: Vaccinated people likely *can* transmit the virus, but this risk is NOT the same as the unvaccinated. Among growing concerns about Delta, recent news that vaccinated people Read more…
August 7, 2021
Risks of Delta and Kids
COVID Variants Families/Kids Staying Safe
Jennifer Beam Dowd, PhD
We are getting TONS of questions about weighing the risks of Delta and kids. We’ll continue to address specific topics, but wanted to share this thoughtful article on the topic that heavily features our own Nerdy Girl Dr. Lindsey Leininger. As she wisely states, “There are no easy answers, only tough trade-offs in so many Read more…
August 6, 2021
Update on Pandemic Pets
Families/Kids Reopening
Gretchen Peterson, Chief Operations Officer
Nerdy Girl Lauren’s family recently added a puppy to the mix, and it got us wondering about the current situation regarding pets adopted during the pandemic. First the good news! 🐶 According to this Time article, both employers and employees are now taking a hard look at what can be done to make pets a Read more…
August 5, 2021
Does the COVID-19 vaccine cause Guillain-Barré syndrome?
Vaccines
Sarah Whitley Coles, MD
A: The Janssen vaccine may increase the risk of Guillain-Barré Syndrome (GBS), but we don’t yet know for sure. Even if it does, the risk of GBS is extremely small. Currently, there is no evidence that the mRNA vaccines (like Pfizer or Moderna) increase the risk of GBS. Guillain-Barré Syndrome is a neurological disorder that Read more…
A: We don’t know for sure, but the best available existing data does not support its use to treat or prevent COVID-19. Lots of studies are ongoing and may give us a clearer answer over time. Ivermectin is a medicine that is used to treat infections from parasites (like worms) in people and animals. People Read more…
What are the best masks for kids?
Families/Kids MasksJennifer Beam Dowd, PhD
We know this is a HOT topic among parents sending their kids back to school right now, and we wanted to share some recommendations from aerosol scientist and Nerdy Girl favorite Dr. Linsey Marr and her colleague Dr. Aaron Prussin from Virginia Tech. We are posting their advice below: “The most important factors to consider Read more…
August 13, 2021
3rd Dose of COVID-19 Vaccine Authorized for Immunocompromised in US
Vaccines
Jennifer Beam Dowd, PhD
💥BREAKING💥: 3rd dose COVID-19 vaccine authorization & recommendation for immunocompromised in the U.S. Yesterday (August 12th,) the U.S. Food and Drug Administration (FDA) authorized an additional dose of the Pfizer and Moderna vaccines for certain immunocompromised individuals ages 12+. Today (August 13th) the CDC’s Advisory Committee on Immunization Practices (ACIP) also voted to recommend these Read more…
August 13, 2021
How can I help my 8th grader manage anxiety about the upcoming school year?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Many young people are struggling with anxiety and stress about the upcoming uncertainties surrounding the school year. We can help them by focusing on the basics of mental wellness and creating an environment that is supportive. We can also create a strong framework for young people, a “scaffold,” to offer tools to find solutions for Read more…
August 12, 2021
What is psychological PPE (personal protective equipment)?
Mental Health
Sarah Whitley Coles, MD
A: We all know that personal protective equipment (like masks) has been important during the COVID-19 pandemic. But psychological PPE is important too! Psychological PPE includes individual and systems-wide actions that can be taken to protect your mental health, the mental health of those around you and protect against burnout. As the pandemic rages on Read more…
August 11, 2021
Will my kids get any protection if they wear a mask, but most other kids are not wearing one?
Families/Kids Masks
Jennifer Beam Dowd, PhD
A: Yes. A well-fitted mask can provide good protection for the wearer (though two-sided masking remains most effective). We know that plans to drop mask mandates in many schools have many parents of unvaccinated children on edge, especially with the rise of the more transmissible Delta variant. While we encourage parents to communicate concerns they Read more…
August 11, 2021
Si recibí la vacuna de Johnson & Johnson, ¿necesito una vacuna de refuerzo debido a la variante Delta?
Posts en Español Vaccines
Sandra Albrecht, PhD MPH
Aún no se tiene una respuesta concreta. Aunque algunos científicos están compartiendo sus decisiones personales de reforzar su vacuna de J&J con una segunda dosis de la vacuna de ARNm, los reguladores de vacunas de los EE.UU. no han aprobado esta estrategia. Esto puede poner a clínicos y farmacéuticos en una posición difícil si los Read more…
August 11, 2021
Family Precautions if a Fully Vaccinated Parent Tests Positive for COVID
Families/Kids Staying Safe
Verdena Jennings, DO
Q: “I am a fully vaccinated parent who got a positive on a surveillance test. I live with my two kids under 12 and fully vaccinated partner, who are also being tested. What precautions should we take now?” A: If you test positive, 10-day isolation parameters still apply whether you are vaccinated or not and Read more…
August 10, 2021
Will the COVID-19 vaccines encourage the emergence of new variants or immune evasion?
Biology/Immunity COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news is that the emergence of variants that fully evade vaccine induced immunity is considered Read more…
August 9, 2021
What to do if you are exposed to someone with symptoms of or confirmed COVID-19
Testing and Contact Tracing
Ashley Ritter, APRN, PhD
A: Our colleagues @IMPACT4HC provide great guidance in this infographic. Key takeaways: *Get tested for COVID-19 if you have been exposed.* Vaccinated, unvaccinated, symptomatic, asymptomatic – everyone should follow up with a test to prevent the spread of infection to others. *If you have an exposure, go for the PCR test.* PCR tests do a Read more…
August 8, 2021
Are vaccinated people infected with Delta *really* as contagious as the unvaccinated?
COVID Variants Infection and Spread
Jennifer Beam Dowd, PhD
A: Probably not. And when you count the reduction in getting infected in the first place, vaccinated people are much less likely to transmit the virus. 💥 TL;DR: Vaccinated people likely *can* transmit the virus, but this risk is NOT the same as the unvaccinated. Among growing concerns about Delta, recent news that vaccinated people Read more…
August 7, 2021
Risks of Delta and Kids
COVID Variants Families/Kids Staying Safe
Jennifer Beam Dowd, PhD
We are getting TONS of questions about weighing the risks of Delta and kids. We’ll continue to address specific topics, but wanted to share this thoughtful article on the topic that heavily features our own Nerdy Girl Dr. Lindsey Leininger. As she wisely states, “There are no easy answers, only tough trade-offs in so many Read more…
August 6, 2021
Update on Pandemic Pets
Families/Kids Reopening
Gretchen Peterson, Chief Operations Officer
Nerdy Girl Lauren’s family recently added a puppy to the mix, and it got us wondering about the current situation regarding pets adopted during the pandemic. First the good news! 🐶 According to this Time article, both employers and employees are now taking a hard look at what can be done to make pets a Read more…
August 5, 2021
Does the COVID-19 vaccine cause Guillain-Barré syndrome?
Vaccines
Sarah Whitley Coles, MD
A: The Janssen vaccine may increase the risk of Guillain-Barré Syndrome (GBS), but we don’t yet know for sure. Even if it does, the risk of GBS is extremely small. Currently, there is no evidence that the mRNA vaccines (like Pfizer or Moderna) increase the risk of GBS. Guillain-Barré Syndrome is a neurological disorder that Read more…
We know this is a HOT topic among parents sending their kids back to school right now, and we wanted to share some recommendations from aerosol scientist and Nerdy Girl favorite Dr. Linsey Marr and her colleague Dr. Aaron Prussin from Virginia Tech. We are posting their advice below: “The most important factors to consider Read more…
3rd Dose of COVID-19 Vaccine Authorized for Immunocompromised in US
VaccinesJennifer Beam Dowd, PhD
💥BREAKING💥: 3rd dose COVID-19 vaccine authorization & recommendation for immunocompromised in the U.S. Yesterday (August 12th,) the U.S. Food and Drug Administration (FDA) authorized an additional dose of the Pfizer and Moderna vaccines for certain immunocompromised individuals ages 12+. Today (August 13th) the CDC’s Advisory Committee on Immunization Practices (ACIP) also voted to recommend these Read more…
August 13, 2021
How can I help my 8th grader manage anxiety about the upcoming school year?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Many young people are struggling with anxiety and stress about the upcoming uncertainties surrounding the school year. We can help them by focusing on the basics of mental wellness and creating an environment that is supportive. We can also create a strong framework for young people, a “scaffold,” to offer tools to find solutions for Read more…
August 12, 2021
What is psychological PPE (personal protective equipment)?
Mental Health
Sarah Whitley Coles, MD
A: We all know that personal protective equipment (like masks) has been important during the COVID-19 pandemic. But psychological PPE is important too! Psychological PPE includes individual and systems-wide actions that can be taken to protect your mental health, the mental health of those around you and protect against burnout. As the pandemic rages on Read more…
August 11, 2021
Will my kids get any protection if they wear a mask, but most other kids are not wearing one?
Families/Kids Masks
Jennifer Beam Dowd, PhD
A: Yes. A well-fitted mask can provide good protection for the wearer (though two-sided masking remains most effective). We know that plans to drop mask mandates in many schools have many parents of unvaccinated children on edge, especially with the rise of the more transmissible Delta variant. While we encourage parents to communicate concerns they Read more…
August 11, 2021
Si recibí la vacuna de Johnson & Johnson, ¿necesito una vacuna de refuerzo debido a la variante Delta?
Posts en Español Vaccines
Sandra Albrecht, PhD MPH
Aún no se tiene una respuesta concreta. Aunque algunos científicos están compartiendo sus decisiones personales de reforzar su vacuna de J&J con una segunda dosis de la vacuna de ARNm, los reguladores de vacunas de los EE.UU. no han aprobado esta estrategia. Esto puede poner a clínicos y farmacéuticos en una posición difícil si los Read more…
August 11, 2021
Family Precautions if a Fully Vaccinated Parent Tests Positive for COVID
Families/Kids Staying Safe
Verdena Jennings, DO
Q: “I am a fully vaccinated parent who got a positive on a surveillance test. I live with my two kids under 12 and fully vaccinated partner, who are also being tested. What precautions should we take now?” A: If you test positive, 10-day isolation parameters still apply whether you are vaccinated or not and Read more…
August 10, 2021
Will the COVID-19 vaccines encourage the emergence of new variants or immune evasion?
Biology/Immunity COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news is that the emergence of variants that fully evade vaccine induced immunity is considered Read more…
August 9, 2021
What to do if you are exposed to someone with symptoms of or confirmed COVID-19
Testing and Contact Tracing
Ashley Ritter, APRN, PhD
A: Our colleagues @IMPACT4HC provide great guidance in this infographic. Key takeaways: *Get tested for COVID-19 if you have been exposed.* Vaccinated, unvaccinated, symptomatic, asymptomatic – everyone should follow up with a test to prevent the spread of infection to others. *If you have an exposure, go for the PCR test.* PCR tests do a Read more…
August 8, 2021
Are vaccinated people infected with Delta *really* as contagious as the unvaccinated?
COVID Variants Infection and Spread
Jennifer Beam Dowd, PhD
A: Probably not. And when you count the reduction in getting infected in the first place, vaccinated people are much less likely to transmit the virus. 💥 TL;DR: Vaccinated people likely *can* transmit the virus, but this risk is NOT the same as the unvaccinated. Among growing concerns about Delta, recent news that vaccinated people Read more…
August 7, 2021
Risks of Delta and Kids
COVID Variants Families/Kids Staying Safe
Jennifer Beam Dowd, PhD
We are getting TONS of questions about weighing the risks of Delta and kids. We’ll continue to address specific topics, but wanted to share this thoughtful article on the topic that heavily features our own Nerdy Girl Dr. Lindsey Leininger. As she wisely states, “There are no easy answers, only tough trade-offs in so many Read more…
August 6, 2021
Update on Pandemic Pets
Families/Kids Reopening
Gretchen Peterson, Chief Operations Officer
Nerdy Girl Lauren’s family recently added a puppy to the mix, and it got us wondering about the current situation regarding pets adopted during the pandemic. First the good news! 🐶 According to this Time article, both employers and employees are now taking a hard look at what can be done to make pets a Read more…
August 5, 2021
Does the COVID-19 vaccine cause Guillain-Barré syndrome?
Vaccines
Sarah Whitley Coles, MD
A: The Janssen vaccine may increase the risk of Guillain-Barré Syndrome (GBS), but we don’t yet know for sure. Even if it does, the risk of GBS is extremely small. Currently, there is no evidence that the mRNA vaccines (like Pfizer or Moderna) increase the risk of GBS. Guillain-Barré Syndrome is a neurological disorder that Read more…
💥BREAKING💥: 3rd dose COVID-19 vaccine authorization & recommendation for immunocompromised in the U.S. Yesterday (August 12th,) the U.S. Food and Drug Administration (FDA) authorized an additional dose of the Pfizer and Moderna vaccines for certain immunocompromised individuals ages 12+. Today (August 13th) the CDC’s Advisory Committee on Immunization Practices (ACIP) also voted to recommend these Read more…
How can I help my 8th grader manage anxiety about the upcoming school year?
Families/Kids Mental HealthAparna Kumar, PhD CRNP MPH
A: Many young people are struggling with anxiety and stress about the upcoming uncertainties surrounding the school year. We can help them by focusing on the basics of mental wellness and creating an environment that is supportive. We can also create a strong framework for young people, a “scaffold,” to offer tools to find solutions for Read more…
August 12, 2021
What is psychological PPE (personal protective equipment)?
Mental Health
Sarah Whitley Coles, MD
A: We all know that personal protective equipment (like masks) has been important during the COVID-19 pandemic. But psychological PPE is important too! Psychological PPE includes individual and systems-wide actions that can be taken to protect your mental health, the mental health of those around you and protect against burnout. As the pandemic rages on Read more…
August 11, 2021
Will my kids get any protection if they wear a mask, but most other kids are not wearing one?
Families/Kids Masks
Jennifer Beam Dowd, PhD
A: Yes. A well-fitted mask can provide good protection for the wearer (though two-sided masking remains most effective). We know that plans to drop mask mandates in many schools have many parents of unvaccinated children on edge, especially with the rise of the more transmissible Delta variant. While we encourage parents to communicate concerns they Read more…
August 11, 2021
Si recibí la vacuna de Johnson & Johnson, ¿necesito una vacuna de refuerzo debido a la variante Delta?
Posts en Español Vaccines
Sandra Albrecht, PhD MPH
Aún no se tiene una respuesta concreta. Aunque algunos científicos están compartiendo sus decisiones personales de reforzar su vacuna de J&J con una segunda dosis de la vacuna de ARNm, los reguladores de vacunas de los EE.UU. no han aprobado esta estrategia. Esto puede poner a clínicos y farmacéuticos en una posición difícil si los Read more…
August 11, 2021
Family Precautions if a Fully Vaccinated Parent Tests Positive for COVID
Families/Kids Staying Safe
Verdena Jennings, DO
Q: “I am a fully vaccinated parent who got a positive on a surveillance test. I live with my two kids under 12 and fully vaccinated partner, who are also being tested. What precautions should we take now?” A: If you test positive, 10-day isolation parameters still apply whether you are vaccinated or not and Read more…
August 10, 2021
Will the COVID-19 vaccines encourage the emergence of new variants or immune evasion?
Biology/Immunity COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news is that the emergence of variants that fully evade vaccine induced immunity is considered Read more…
August 9, 2021
What to do if you are exposed to someone with symptoms of or confirmed COVID-19
Testing and Contact Tracing
Ashley Ritter, APRN, PhD
A: Our colleagues @IMPACT4HC provide great guidance in this infographic. Key takeaways: *Get tested for COVID-19 if you have been exposed.* Vaccinated, unvaccinated, symptomatic, asymptomatic – everyone should follow up with a test to prevent the spread of infection to others. *If you have an exposure, go for the PCR test.* PCR tests do a Read more…
August 8, 2021
Are vaccinated people infected with Delta *really* as contagious as the unvaccinated?
COVID Variants Infection and Spread
Jennifer Beam Dowd, PhD
A: Probably not. And when you count the reduction in getting infected in the first place, vaccinated people are much less likely to transmit the virus. 💥 TL;DR: Vaccinated people likely *can* transmit the virus, but this risk is NOT the same as the unvaccinated. Among growing concerns about Delta, recent news that vaccinated people Read more…
August 7, 2021
Risks of Delta and Kids
COVID Variants Families/Kids Staying Safe
Jennifer Beam Dowd, PhD
We are getting TONS of questions about weighing the risks of Delta and kids. We’ll continue to address specific topics, but wanted to share this thoughtful article on the topic that heavily features our own Nerdy Girl Dr. Lindsey Leininger. As she wisely states, “There are no easy answers, only tough trade-offs in so many Read more…
August 6, 2021
Update on Pandemic Pets
Families/Kids Reopening
Gretchen Peterson, Chief Operations Officer
Nerdy Girl Lauren’s family recently added a puppy to the mix, and it got us wondering about the current situation regarding pets adopted during the pandemic. First the good news! 🐶 According to this Time article, both employers and employees are now taking a hard look at what can be done to make pets a Read more…
August 5, 2021
Does the COVID-19 vaccine cause Guillain-Barré syndrome?
Vaccines
Sarah Whitley Coles, MD
A: The Janssen vaccine may increase the risk of Guillain-Barré Syndrome (GBS), but we don’t yet know for sure. Even if it does, the risk of GBS is extremely small. Currently, there is no evidence that the mRNA vaccines (like Pfizer or Moderna) increase the risk of GBS. Guillain-Barré Syndrome is a neurological disorder that Read more…
A: Many young people are struggling with anxiety and stress about the upcoming uncertainties surrounding the school year. We can help them by focusing on the basics of mental wellness and creating an environment that is supportive. We can also create a strong framework for young people, a “scaffold,” to offer tools to find solutions for Read more…
What is psychological PPE (personal protective equipment)?
Mental HealthSarah Whitley Coles, MD
A: We all know that personal protective equipment (like masks) has been important during the COVID-19 pandemic. But psychological PPE is important too! Psychological PPE includes individual and systems-wide actions that can be taken to protect your mental health, the mental health of those around you and protect against burnout. As the pandemic rages on Read more…
August 11, 2021
Will my kids get any protection if they wear a mask, but most other kids are not wearing one?
Families/Kids Masks
Jennifer Beam Dowd, PhD
A: Yes. A well-fitted mask can provide good protection for the wearer (though two-sided masking remains most effective). We know that plans to drop mask mandates in many schools have many parents of unvaccinated children on edge, especially with the rise of the more transmissible Delta variant. While we encourage parents to communicate concerns they Read more…
August 11, 2021
Si recibí la vacuna de Johnson & Johnson, ¿necesito una vacuna de refuerzo debido a la variante Delta?
Posts en Español Vaccines
Sandra Albrecht, PhD MPH
Aún no se tiene una respuesta concreta. Aunque algunos científicos están compartiendo sus decisiones personales de reforzar su vacuna de J&J con una segunda dosis de la vacuna de ARNm, los reguladores de vacunas de los EE.UU. no han aprobado esta estrategia. Esto puede poner a clínicos y farmacéuticos en una posición difícil si los Read more…
August 11, 2021
Family Precautions if a Fully Vaccinated Parent Tests Positive for COVID
Families/Kids Staying Safe
Verdena Jennings, DO
Q: “I am a fully vaccinated parent who got a positive on a surveillance test. I live with my two kids under 12 and fully vaccinated partner, who are also being tested. What precautions should we take now?” A: If you test positive, 10-day isolation parameters still apply whether you are vaccinated or not and Read more…
August 10, 2021
Will the COVID-19 vaccines encourage the emergence of new variants or immune evasion?
Biology/Immunity COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news is that the emergence of variants that fully evade vaccine induced immunity is considered Read more…
August 9, 2021
What to do if you are exposed to someone with symptoms of or confirmed COVID-19
Testing and Contact Tracing
Ashley Ritter, APRN, PhD
A: Our colleagues @IMPACT4HC provide great guidance in this infographic. Key takeaways: *Get tested for COVID-19 if you have been exposed.* Vaccinated, unvaccinated, symptomatic, asymptomatic – everyone should follow up with a test to prevent the spread of infection to others. *If you have an exposure, go for the PCR test.* PCR tests do a Read more…
August 8, 2021
Are vaccinated people infected with Delta *really* as contagious as the unvaccinated?
COVID Variants Infection and Spread
Jennifer Beam Dowd, PhD
A: Probably not. And when you count the reduction in getting infected in the first place, vaccinated people are much less likely to transmit the virus. 💥 TL;DR: Vaccinated people likely *can* transmit the virus, but this risk is NOT the same as the unvaccinated. Among growing concerns about Delta, recent news that vaccinated people Read more…
August 7, 2021
Risks of Delta and Kids
COVID Variants Families/Kids Staying Safe
Jennifer Beam Dowd, PhD
We are getting TONS of questions about weighing the risks of Delta and kids. We’ll continue to address specific topics, but wanted to share this thoughtful article on the topic that heavily features our own Nerdy Girl Dr. Lindsey Leininger. As she wisely states, “There are no easy answers, only tough trade-offs in so many Read more…
August 6, 2021
Update on Pandemic Pets
Families/Kids Reopening
Gretchen Peterson, Chief Operations Officer
Nerdy Girl Lauren’s family recently added a puppy to the mix, and it got us wondering about the current situation regarding pets adopted during the pandemic. First the good news! 🐶 According to this Time article, both employers and employees are now taking a hard look at what can be done to make pets a Read more…
August 5, 2021
Does the COVID-19 vaccine cause Guillain-Barré syndrome?
Vaccines
Sarah Whitley Coles, MD
A: The Janssen vaccine may increase the risk of Guillain-Barré Syndrome (GBS), but we don’t yet know for sure. Even if it does, the risk of GBS is extremely small. Currently, there is no evidence that the mRNA vaccines (like Pfizer or Moderna) increase the risk of GBS. Guillain-Barré Syndrome is a neurological disorder that Read more…
A: We all know that personal protective equipment (like masks) has been important during the COVID-19 pandemic. But psychological PPE is important too! Psychological PPE includes individual and systems-wide actions that can be taken to protect your mental health, the mental health of those around you and protect against burnout. As the pandemic rages on Read more…
Will my kids get any protection if they wear a mask, but most other kids are not wearing one?
Families/Kids MasksJennifer Beam Dowd, PhD
A: Yes. A well-fitted mask can provide good protection for the wearer (though two-sided masking remains most effective). We know that plans to drop mask mandates in many schools have many parents of unvaccinated children on edge, especially with the rise of the more transmissible Delta variant. While we encourage parents to communicate concerns they Read more…
August 11, 2021
Si recibí la vacuna de Johnson & Johnson, ¿necesito una vacuna de refuerzo debido a la variante Delta?
Posts en Español Vaccines
Sandra Albrecht, PhD MPH
Aún no se tiene una respuesta concreta. Aunque algunos científicos están compartiendo sus decisiones personales de reforzar su vacuna de J&J con una segunda dosis de la vacuna de ARNm, los reguladores de vacunas de los EE.UU. no han aprobado esta estrategia. Esto puede poner a clínicos y farmacéuticos en una posición difícil si los Read more…
August 11, 2021
Family Precautions if a Fully Vaccinated Parent Tests Positive for COVID
Families/Kids Staying Safe
Verdena Jennings, DO
Q: “I am a fully vaccinated parent who got a positive on a surveillance test. I live with my two kids under 12 and fully vaccinated partner, who are also being tested. What precautions should we take now?” A: If you test positive, 10-day isolation parameters still apply whether you are vaccinated or not and Read more…
August 10, 2021
Will the COVID-19 vaccines encourage the emergence of new variants or immune evasion?
Biology/Immunity COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news is that the emergence of variants that fully evade vaccine induced immunity is considered Read more…
August 9, 2021
What to do if you are exposed to someone with symptoms of or confirmed COVID-19
Testing and Contact Tracing
Ashley Ritter, APRN, PhD
A: Our colleagues @IMPACT4HC provide great guidance in this infographic. Key takeaways: *Get tested for COVID-19 if you have been exposed.* Vaccinated, unvaccinated, symptomatic, asymptomatic – everyone should follow up with a test to prevent the spread of infection to others. *If you have an exposure, go for the PCR test.* PCR tests do a Read more…
August 8, 2021
Are vaccinated people infected with Delta *really* as contagious as the unvaccinated?
COVID Variants Infection and Spread
Jennifer Beam Dowd, PhD
A: Probably not. And when you count the reduction in getting infected in the first place, vaccinated people are much less likely to transmit the virus. 💥 TL;DR: Vaccinated people likely *can* transmit the virus, but this risk is NOT the same as the unvaccinated. Among growing concerns about Delta, recent news that vaccinated people Read more…
August 7, 2021
Risks of Delta and Kids
COVID Variants Families/Kids Staying Safe
Jennifer Beam Dowd, PhD
We are getting TONS of questions about weighing the risks of Delta and kids. We’ll continue to address specific topics, but wanted to share this thoughtful article on the topic that heavily features our own Nerdy Girl Dr. Lindsey Leininger. As she wisely states, “There are no easy answers, only tough trade-offs in so many Read more…
August 6, 2021
Update on Pandemic Pets
Families/Kids Reopening
Gretchen Peterson, Chief Operations Officer
Nerdy Girl Lauren’s family recently added a puppy to the mix, and it got us wondering about the current situation regarding pets adopted during the pandemic. First the good news! 🐶 According to this Time article, both employers and employees are now taking a hard look at what can be done to make pets a Read more…
August 5, 2021
Does the COVID-19 vaccine cause Guillain-Barré syndrome?
Vaccines
Sarah Whitley Coles, MD
A: The Janssen vaccine may increase the risk of Guillain-Barré Syndrome (GBS), but we don’t yet know for sure. Even if it does, the risk of GBS is extremely small. Currently, there is no evidence that the mRNA vaccines (like Pfizer or Moderna) increase the risk of GBS. Guillain-Barré Syndrome is a neurological disorder that Read more…
A: Yes. A well-fitted mask can provide good protection for the wearer (though two-sided masking remains most effective). We know that plans to drop mask mandates in many schools have many parents of unvaccinated children on edge, especially with the rise of the more transmissible Delta variant. While we encourage parents to communicate concerns they Read more…
Si recibí la vacuna de Johnson & Johnson, ¿necesito una vacuna de refuerzo debido a la variante Delta?
Posts en Español VaccinesSandra Albrecht, PhD MPH
Aún no se tiene una respuesta concreta. Aunque algunos científicos están compartiendo sus decisiones personales de reforzar su vacuna de J&J con una segunda dosis de la vacuna de ARNm, los reguladores de vacunas de los EE.UU. no han aprobado esta estrategia. Esto puede poner a clínicos y farmacéuticos en una posición difícil si los Read more…
August 11, 2021
Family Precautions if a Fully Vaccinated Parent Tests Positive for COVID
Families/Kids Staying Safe
Verdena Jennings, DO
Q: “I am a fully vaccinated parent who got a positive on a surveillance test. I live with my two kids under 12 and fully vaccinated partner, who are also being tested. What precautions should we take now?” A: If you test positive, 10-day isolation parameters still apply whether you are vaccinated or not and Read more…
August 10, 2021
Will the COVID-19 vaccines encourage the emergence of new variants or immune evasion?
Biology/Immunity COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news is that the emergence of variants that fully evade vaccine induced immunity is considered Read more…
August 9, 2021
What to do if you are exposed to someone with symptoms of or confirmed COVID-19
Testing and Contact Tracing
Ashley Ritter, APRN, PhD
A: Our colleagues @IMPACT4HC provide great guidance in this infographic. Key takeaways: *Get tested for COVID-19 if you have been exposed.* Vaccinated, unvaccinated, symptomatic, asymptomatic – everyone should follow up with a test to prevent the spread of infection to others. *If you have an exposure, go for the PCR test.* PCR tests do a Read more…
August 8, 2021
Are vaccinated people infected with Delta *really* as contagious as the unvaccinated?
COVID Variants Infection and Spread
Jennifer Beam Dowd, PhD
A: Probably not. And when you count the reduction in getting infected in the first place, vaccinated people are much less likely to transmit the virus. 💥 TL;DR: Vaccinated people likely *can* transmit the virus, but this risk is NOT the same as the unvaccinated. Among growing concerns about Delta, recent news that vaccinated people Read more…
August 7, 2021
Risks of Delta and Kids
COVID Variants Families/Kids Staying Safe
Jennifer Beam Dowd, PhD
We are getting TONS of questions about weighing the risks of Delta and kids. We’ll continue to address specific topics, but wanted to share this thoughtful article on the topic that heavily features our own Nerdy Girl Dr. Lindsey Leininger. As she wisely states, “There are no easy answers, only tough trade-offs in so many Read more…
August 6, 2021
Update on Pandemic Pets
Families/Kids Reopening
Gretchen Peterson, Chief Operations Officer
Nerdy Girl Lauren’s family recently added a puppy to the mix, and it got us wondering about the current situation regarding pets adopted during the pandemic. First the good news! 🐶 According to this Time article, both employers and employees are now taking a hard look at what can be done to make pets a Read more…
August 5, 2021
Does the COVID-19 vaccine cause Guillain-Barré syndrome?
Vaccines
Sarah Whitley Coles, MD
A: The Janssen vaccine may increase the risk of Guillain-Barré Syndrome (GBS), but we don’t yet know for sure. Even if it does, the risk of GBS is extremely small. Currently, there is no evidence that the mRNA vaccines (like Pfizer or Moderna) increase the risk of GBS. Guillain-Barré Syndrome is a neurological disorder that Read more…
Aún no se tiene una respuesta concreta. Aunque algunos científicos están compartiendo sus decisiones personales de reforzar su vacuna de J&J con una segunda dosis de la vacuna de ARNm, los reguladores de vacunas de los EE.UU. no han aprobado esta estrategia. Esto puede poner a clínicos y farmacéuticos en una posición difícil si los Read more…
Family Precautions if a Fully Vaccinated Parent Tests Positive for COVID
Families/Kids Staying SafeVerdena Jennings, DO
Q: “I am a fully vaccinated parent who got a positive on a surveillance test. I live with my two kids under 12 and fully vaccinated partner, who are also being tested. What precautions should we take now?” A: If you test positive, 10-day isolation parameters still apply whether you are vaccinated or not and Read more…
August 10, 2021
Will the COVID-19 vaccines encourage the emergence of new variants or immune evasion?
Biology/Immunity COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news is that the emergence of variants that fully evade vaccine induced immunity is considered Read more…
August 9, 2021
What to do if you are exposed to someone with symptoms of or confirmed COVID-19
Testing and Contact Tracing
Ashley Ritter, APRN, PhD
A: Our colleagues @IMPACT4HC provide great guidance in this infographic. Key takeaways: *Get tested for COVID-19 if you have been exposed.* Vaccinated, unvaccinated, symptomatic, asymptomatic – everyone should follow up with a test to prevent the spread of infection to others. *If you have an exposure, go for the PCR test.* PCR tests do a Read more…
August 8, 2021
Are vaccinated people infected with Delta *really* as contagious as the unvaccinated?
COVID Variants Infection and Spread
Jennifer Beam Dowd, PhD
A: Probably not. And when you count the reduction in getting infected in the first place, vaccinated people are much less likely to transmit the virus. 💥 TL;DR: Vaccinated people likely *can* transmit the virus, but this risk is NOT the same as the unvaccinated. Among growing concerns about Delta, recent news that vaccinated people Read more…
August 7, 2021
Risks of Delta and Kids
COVID Variants Families/Kids Staying Safe
Jennifer Beam Dowd, PhD
We are getting TONS of questions about weighing the risks of Delta and kids. We’ll continue to address specific topics, but wanted to share this thoughtful article on the topic that heavily features our own Nerdy Girl Dr. Lindsey Leininger. As she wisely states, “There are no easy answers, only tough trade-offs in so many Read more…
August 6, 2021
Update on Pandemic Pets
Families/Kids Reopening
Gretchen Peterson, Chief Operations Officer
Nerdy Girl Lauren’s family recently added a puppy to the mix, and it got us wondering about the current situation regarding pets adopted during the pandemic. First the good news! 🐶 According to this Time article, both employers and employees are now taking a hard look at what can be done to make pets a Read more…
August 5, 2021
Does the COVID-19 vaccine cause Guillain-Barré syndrome?
Vaccines
Sarah Whitley Coles, MD
A: The Janssen vaccine may increase the risk of Guillain-Barré Syndrome (GBS), but we don’t yet know for sure. Even if it does, the risk of GBS is extremely small. Currently, there is no evidence that the mRNA vaccines (like Pfizer or Moderna) increase the risk of GBS. Guillain-Barré Syndrome is a neurological disorder that Read more…
Q: “I am a fully vaccinated parent who got a positive on a surveillance test. I live with my two kids under 12 and fully vaccinated partner, who are also being tested. What precautions should we take now?” A: If you test positive, 10-day isolation parameters still apply whether you are vaccinated or not and Read more…
Will the COVID-19 vaccines encourage the emergence of new variants or immune evasion?
Biology/Immunity COVID Variants VaccinesJennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news is that the emergence of variants that fully evade vaccine induced immunity is considered Read more…
August 9, 2021
What to do if you are exposed to someone with symptoms of or confirmed COVID-19
Testing and Contact Tracing
Ashley Ritter, APRN, PhD
A: Our colleagues @IMPACT4HC provide great guidance in this infographic. Key takeaways: *Get tested for COVID-19 if you have been exposed.* Vaccinated, unvaccinated, symptomatic, asymptomatic – everyone should follow up with a test to prevent the spread of infection to others. *If you have an exposure, go for the PCR test.* PCR tests do a Read more…
August 8, 2021
Are vaccinated people infected with Delta *really* as contagious as the unvaccinated?
COVID Variants Infection and Spread
Jennifer Beam Dowd, PhD
A: Probably not. And when you count the reduction in getting infected in the first place, vaccinated people are much less likely to transmit the virus. 💥 TL;DR: Vaccinated people likely *can* transmit the virus, but this risk is NOT the same as the unvaccinated. Among growing concerns about Delta, recent news that vaccinated people Read more…
August 7, 2021
Risks of Delta and Kids
COVID Variants Families/Kids Staying Safe
Jennifer Beam Dowd, PhD
We are getting TONS of questions about weighing the risks of Delta and kids. We’ll continue to address specific topics, but wanted to share this thoughtful article on the topic that heavily features our own Nerdy Girl Dr. Lindsey Leininger. As she wisely states, “There are no easy answers, only tough trade-offs in so many Read more…
August 6, 2021
Update on Pandemic Pets
Families/Kids Reopening
Gretchen Peterson, Chief Operations Officer
Nerdy Girl Lauren’s family recently added a puppy to the mix, and it got us wondering about the current situation regarding pets adopted during the pandemic. First the good news! 🐶 According to this Time article, both employers and employees are now taking a hard look at what can be done to make pets a Read more…
August 5, 2021
Does the COVID-19 vaccine cause Guillain-Barré syndrome?
Vaccines
Sarah Whitley Coles, MD
A: The Janssen vaccine may increase the risk of Guillain-Barré Syndrome (GBS), but we don’t yet know for sure. Even if it does, the risk of GBS is extremely small. Currently, there is no evidence that the mRNA vaccines (like Pfizer or Moderna) increase the risk of GBS. Guillain-Barré Syndrome is a neurological disorder that Read more…
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news is that the emergence of variants that fully evade vaccine induced immunity is considered Read more…
What to do if you are exposed to someone with symptoms of or confirmed COVID-19
Testing and Contact TracingAshley Ritter, APRN, PhD
A: Our colleagues @IMPACT4HC provide great guidance in this infographic. Key takeaways: *Get tested for COVID-19 if you have been exposed.* Vaccinated, unvaccinated, symptomatic, asymptomatic – everyone should follow up with a test to prevent the spread of infection to others. *If you have an exposure, go for the PCR test.* PCR tests do a Read more…
August 8, 2021
Are vaccinated people infected with Delta *really* as contagious as the unvaccinated?
COVID Variants Infection and Spread
Jennifer Beam Dowd, PhD
A: Probably not. And when you count the reduction in getting infected in the first place, vaccinated people are much less likely to transmit the virus. 💥 TL;DR: Vaccinated people likely *can* transmit the virus, but this risk is NOT the same as the unvaccinated. Among growing concerns about Delta, recent news that vaccinated people Read more…
August 7, 2021
Risks of Delta and Kids
COVID Variants Families/Kids Staying Safe
Jennifer Beam Dowd, PhD
We are getting TONS of questions about weighing the risks of Delta and kids. We’ll continue to address specific topics, but wanted to share this thoughtful article on the topic that heavily features our own Nerdy Girl Dr. Lindsey Leininger. As she wisely states, “There are no easy answers, only tough trade-offs in so many Read more…
August 6, 2021
Update on Pandemic Pets
Families/Kids Reopening
Gretchen Peterson, Chief Operations Officer
Nerdy Girl Lauren’s family recently added a puppy to the mix, and it got us wondering about the current situation regarding pets adopted during the pandemic. First the good news! 🐶 According to this Time article, both employers and employees are now taking a hard look at what can be done to make pets a Read more…
August 5, 2021
Does the COVID-19 vaccine cause Guillain-Barré syndrome?
Vaccines
Sarah Whitley Coles, MD
A: The Janssen vaccine may increase the risk of Guillain-Barré Syndrome (GBS), but we don’t yet know for sure. Even if it does, the risk of GBS is extremely small. Currently, there is no evidence that the mRNA vaccines (like Pfizer or Moderna) increase the risk of GBS. Guillain-Barré Syndrome is a neurological disorder that Read more…
A: Our colleagues @IMPACT4HC provide great guidance in this infographic. Key takeaways: *Get tested for COVID-19 if you have been exposed.* Vaccinated, unvaccinated, symptomatic, asymptomatic – everyone should follow up with a test to prevent the spread of infection to others. *If you have an exposure, go for the PCR test.* PCR tests do a Read more…
Are vaccinated people infected with Delta *really* as contagious as the unvaccinated?
COVID Variants Infection and SpreadJennifer Beam Dowd, PhD
A: Probably not. And when you count the reduction in getting infected in the first place, vaccinated people are much less likely to transmit the virus. 💥 TL;DR: Vaccinated people likely *can* transmit the virus, but this risk is NOT the same as the unvaccinated. Among growing concerns about Delta, recent news that vaccinated people Read more…
August 7, 2021
Risks of Delta and Kids
COVID Variants Families/Kids Staying Safe
Jennifer Beam Dowd, PhD
We are getting TONS of questions about weighing the risks of Delta and kids. We’ll continue to address specific topics, but wanted to share this thoughtful article on the topic that heavily features our own Nerdy Girl Dr. Lindsey Leininger. As she wisely states, “There are no easy answers, only tough trade-offs in so many Read more…
August 6, 2021
Update on Pandemic Pets
Families/Kids Reopening
Gretchen Peterson, Chief Operations Officer
Nerdy Girl Lauren’s family recently added a puppy to the mix, and it got us wondering about the current situation regarding pets adopted during the pandemic. First the good news! 🐶 According to this Time article, both employers and employees are now taking a hard look at what can be done to make pets a Read more…
August 5, 2021
Does the COVID-19 vaccine cause Guillain-Barré syndrome?
Vaccines
Sarah Whitley Coles, MD
A: The Janssen vaccine may increase the risk of Guillain-Barré Syndrome (GBS), but we don’t yet know for sure. Even if it does, the risk of GBS is extremely small. Currently, there is no evidence that the mRNA vaccines (like Pfizer or Moderna) increase the risk of GBS. Guillain-Barré Syndrome is a neurological disorder that Read more…
A: Probably not. And when you count the reduction in getting infected in the first place, vaccinated people are much less likely to transmit the virus. 💥 TL;DR: Vaccinated people likely *can* transmit the virus, but this risk is NOT the same as the unvaccinated. Among growing concerns about Delta, recent news that vaccinated people Read more…
Risks of Delta and Kids
COVID Variants Families/Kids Staying SafeJennifer Beam Dowd, PhD
We are getting TONS of questions about weighing the risks of Delta and kids. We’ll continue to address specific topics, but wanted to share this thoughtful article on the topic that heavily features our own Nerdy Girl Dr. Lindsey Leininger. As she wisely states, “There are no easy answers, only tough trade-offs in so many Read more…
August 6, 2021
Update on Pandemic Pets
Families/Kids Reopening
Gretchen Peterson, Chief Operations Officer
Nerdy Girl Lauren’s family recently added a puppy to the mix, and it got us wondering about the current situation regarding pets adopted during the pandemic. First the good news! 🐶 According to this Time article, both employers and employees are now taking a hard look at what can be done to make pets a Read more…
August 5, 2021
Does the COVID-19 vaccine cause Guillain-Barré syndrome?
Vaccines
Sarah Whitley Coles, MD
A: The Janssen vaccine may increase the risk of Guillain-Barré Syndrome (GBS), but we don’t yet know for sure. Even if it does, the risk of GBS is extremely small. Currently, there is no evidence that the mRNA vaccines (like Pfizer or Moderna) increase the risk of GBS. Guillain-Barré Syndrome is a neurological disorder that Read more…
We are getting TONS of questions about weighing the risks of Delta and kids. We’ll continue to address specific topics, but wanted to share this thoughtful article on the topic that heavily features our own Nerdy Girl Dr. Lindsey Leininger. As she wisely states, “There are no easy answers, only tough trade-offs in so many Read more…
Update on Pandemic Pets
Families/Kids ReopeningGretchen Peterson, Chief Operations Officer
Nerdy Girl Lauren’s family recently added a puppy to the mix, and it got us wondering about the current situation regarding pets adopted during the pandemic. First the good news! 🐶 According to this Time article, both employers and employees are now taking a hard look at what can be done to make pets a Read more…
August 5, 2021
Does the COVID-19 vaccine cause Guillain-Barré syndrome?
Vaccines
Sarah Whitley Coles, MD
A: The Janssen vaccine may increase the risk of Guillain-Barré Syndrome (GBS), but we don’t yet know for sure. Even if it does, the risk of GBS is extremely small. Currently, there is no evidence that the mRNA vaccines (like Pfizer or Moderna) increase the risk of GBS. Guillain-Barré Syndrome is a neurological disorder that Read more…
Nerdy Girl Lauren’s family recently added a puppy to the mix, and it got us wondering about the current situation regarding pets adopted during the pandemic. First the good news! 🐶 According to this Time article, both employers and employees are now taking a hard look at what can be done to make pets a Read more…
Does the COVID-19 vaccine cause Guillain-Barré syndrome?
VaccinesSarah Whitley Coles, MD
A: The Janssen vaccine may increase the risk of Guillain-Barré Syndrome (GBS), but we don’t yet know for sure. Even if it does, the risk of GBS is extremely small. Currently, there is no evidence that the mRNA vaccines (like Pfizer or Moderna) increase the risk of GBS. Guillain-Barré Syndrome is a neurological disorder that Read more…
A: The Janssen vaccine may increase the risk of Guillain-Barré Syndrome (GBS), but we don’t yet know for sure. Even if it does, the risk of GBS is extremely small. Currently, there is no evidence that the mRNA vaccines (like Pfizer or Moderna) increase the risk of GBS. Guillain-Barré Syndrome is a neurological disorder that Read more…