Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact TracingAmanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
January 6, 2023
How can I help if someone has a cardiac arrest?
Health & Wellness
Alexandra Hall, MD
A: Quick CPR and use of an AED can save a life! With the recent and very public tragedy of Damar Hamlin’s cardiac arrest, a lot of folks are wondering what happened and what they could do in a similar situation. When someone’s heart stops beating, there are three things to do. First, call 911. Read more…
January 2, 2023
Winter is coming… GO, GO, GO and get your updated COVID booster!
Vaccines
Jennifer Beam Dowd, PhD
COVID activity is picking up in the United States and much of Europe. We’ve heard from our own families that many people *think* they are up to date on boosters but actually haven’t gotten the updated (or “bivalent” booster). If you got your previous boosters prior to September 2022 but none since, you are eligible Read more…
December 30, 2022
Any ideas for year-end giving?
Uncategorized
Jennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
December 28, 2022
Does the bivalent COVID-19 booster provide better protection against COVID-19?
Vaccines
Sarah Whitley Coles, MD
TL;DR: Yes! The new bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections, reduces emergency department and urgent care visits, and reduces the risk of hospitalization. In September 2022, the US Advisory Committee on Immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of Read more…
December 24, 2022
Feeling the holiday blues?
Mental Health
Aparna Kumar, PhD CRNP MPH
💙 Everybody has the blues, sometimes. Almost 50% of us at this time of year, to be specific. The holiday week between 🎄 Christmas and 🎊 New Year’s Day can be a difficult one. Of course some of us have joyful feelings and good memories, but others feel lonely, sad, empty, or not physically well, Read more…
December 23, 2022
When during my cycle can I get pregnant?
Reproductive Health
Alexandra Hall, MD
A: Most people are in their “fertile window” from about day 10-17 after the first day of their period, but this can vary a LOT. In people not taking hormonal types of birth control, the uterus and ovaries tend to go through a cycle, trying about once a month to get the body pregnant. The Read more…
December 22, 2022
When should I be testing for Covid-19 with so many other respiratory viruses going around?
Testing and Contact Tracing
Megan Madsen, DO
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…
December 21, 2022
How can I stay safe during the holidays?
Staying Safe
Jennifer Beam Dowd, PhD
Think in terms of harm reduction. Don’t let the perfect be the enemy of the good. Just in time for Christmas, COVID is again on the rise. Flu and RSV may be peaking—but remember that there are often as many cases *after* a peak as before it. As we approach the festive season how can Read more…
December 20, 2022
I want to use an effective method of birth control, but how can I pay for it? It can be expensive!
Reproductive Health
If you or someone you know is struggling to pay for contraception, there are many options available. The most effective reversible forms of birth control, the IUD and the Implant, can cost from $400-$1300 if you’re paying out of pocket. While they last for years, that up front cost can be tough. Pills, patches, rings, Read more…
December 16, 2022
Can I get contraception through the mail?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes! Getting contraception through the mail is a safe and secure alternative to seeking out contraception in person. Getting contraception through the mail is a great alternative to in-person care. It’s easier and faster, especially in areas of the country where women’s health clinics are not widely available. Right now, to get a prescription, Read more…
December 15, 2022
FREE COVID-19 RAPID TESTS ARE BACK
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Starting *today*, U.S. households can order 4 *FREE* rapid tests!!! The steps are easy: 🌟 Visit https://www.covid.gov/tests 🌟 Enter your name and address (and email if you want shipping notifications) 🌟 Tests will start shipping next week Order now to get tests you can use before holiday and new year’s gatherings! 🎉🎉🎉 P.S. If you Read more…
December 14, 2022
Is it normal to be extremely anxious six months after having a baby? Everyone tells me it will get better.
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
A: Yes and no. Some adjustment is normal, but sudden changes in how you feel may be a sign that you are experiencing a mood or anxiety disorder in the perinatal period (sometimes called a PMAD). TL; DR: It is normal to experience feelings of anxiety, sadness, fatigue, irritability and other symptoms after you have Read more…
December 13, 2022
What is a toilet plume?
Health & Wellness
Jennifer Beam Dowd, PhD
A: A picture is worth a 1000 words. TL;DR: Close the lid. Scientists recently used lasers to measure aerosols (tiny water droplets) coming out of toilets after a flush. They found that a typical commercial toilet generates a strong upward jet of air that rapidly carries these particles up to 5 feet above the bowl. Read more…
December 12, 2022
Where can I get my kid who is <5 years old a COVID-19 vaccine?
Families/Kids Vaccines
Amanda Simanek, PhD MPH
A: Your child’s clinician, health departments, pharmacies, and grocery stores are all possible options-but the ages <5 each site serves varies. TL; DR: Check with the person your child normally sees for medical care first. If they are not offering COVID-19 vaccines for kids <5, your local health department, pharmacy, or grocery store may be Read more…
December 11, 2022
¿Piensa realizarse una prueba de COVID-19 rápida en casa?
Posts en Español Testing and Contact Tracing
Heidi Schutz, PhD
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
December 2, 2022
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
Vaccines
Sarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
How can I support the mission of Those Nerdy Girls on Giving Tuesday?
Women in STEM
Ashley Ritter, APRN, PhD
A: Support for the science communication work of Those Nerdy Girls comes in many forms. Here are a few ideas on our wish list! ** Financial Gifts Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
How can I help if someone has a cardiac arrest?
Health & WellnessAlexandra Hall, MD
A: Quick CPR and use of an AED can save a life! With the recent and very public tragedy of Damar Hamlin’s cardiac arrest, a lot of folks are wondering what happened and what they could do in a similar situation. When someone’s heart stops beating, there are three things to do. First, call 911. Read more…
January 2, 2023
Winter is coming… GO, GO, GO and get your updated COVID booster!
Vaccines
Jennifer Beam Dowd, PhD
COVID activity is picking up in the United States and much of Europe. We’ve heard from our own families that many people *think* they are up to date on boosters but actually haven’t gotten the updated (or “bivalent” booster). If you got your previous boosters prior to September 2022 but none since, you are eligible Read more…
December 30, 2022
Any ideas for year-end giving?
Uncategorized
Jennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
December 28, 2022
Does the bivalent COVID-19 booster provide better protection against COVID-19?
Vaccines
Sarah Whitley Coles, MD
TL;DR: Yes! The new bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections, reduces emergency department and urgent care visits, and reduces the risk of hospitalization. In September 2022, the US Advisory Committee on Immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of Read more…
December 24, 2022
Feeling the holiday blues?
Mental Health
Aparna Kumar, PhD CRNP MPH
💙 Everybody has the blues, sometimes. Almost 50% of us at this time of year, to be specific. The holiday week between 🎄 Christmas and 🎊 New Year’s Day can be a difficult one. Of course some of us have joyful feelings and good memories, but others feel lonely, sad, empty, or not physically well, Read more…
December 23, 2022
When during my cycle can I get pregnant?
Reproductive Health
Alexandra Hall, MD
A: Most people are in their “fertile window” from about day 10-17 after the first day of their period, but this can vary a LOT. In people not taking hormonal types of birth control, the uterus and ovaries tend to go through a cycle, trying about once a month to get the body pregnant. The Read more…
December 22, 2022
When should I be testing for Covid-19 with so many other respiratory viruses going around?
Testing and Contact Tracing
Megan Madsen, DO
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…
December 21, 2022
How can I stay safe during the holidays?
Staying Safe
Jennifer Beam Dowd, PhD
Think in terms of harm reduction. Don’t let the perfect be the enemy of the good. Just in time for Christmas, COVID is again on the rise. Flu and RSV may be peaking—but remember that there are often as many cases *after* a peak as before it. As we approach the festive season how can Read more…
December 20, 2022
I want to use an effective method of birth control, but how can I pay for it? It can be expensive!
Reproductive Health
If you or someone you know is struggling to pay for contraception, there are many options available. The most effective reversible forms of birth control, the IUD and the Implant, can cost from $400-$1300 if you’re paying out of pocket. While they last for years, that up front cost can be tough. Pills, patches, rings, Read more…
December 16, 2022
Can I get contraception through the mail?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes! Getting contraception through the mail is a safe and secure alternative to seeking out contraception in person. Getting contraception through the mail is a great alternative to in-person care. It’s easier and faster, especially in areas of the country where women’s health clinics are not widely available. Right now, to get a prescription, Read more…
December 15, 2022
FREE COVID-19 RAPID TESTS ARE BACK
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Starting *today*, U.S. households can order 4 *FREE* rapid tests!!! The steps are easy: 🌟 Visit https://www.covid.gov/tests 🌟 Enter your name and address (and email if you want shipping notifications) 🌟 Tests will start shipping next week Order now to get tests you can use before holiday and new year’s gatherings! 🎉🎉🎉 P.S. If you Read more…
December 14, 2022
Is it normal to be extremely anxious six months after having a baby? Everyone tells me it will get better.
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
A: Yes and no. Some adjustment is normal, but sudden changes in how you feel may be a sign that you are experiencing a mood or anxiety disorder in the perinatal period (sometimes called a PMAD). TL; DR: It is normal to experience feelings of anxiety, sadness, fatigue, irritability and other symptoms after you have Read more…
December 13, 2022
What is a toilet plume?
Health & Wellness
Jennifer Beam Dowd, PhD
A: A picture is worth a 1000 words. TL;DR: Close the lid. Scientists recently used lasers to measure aerosols (tiny water droplets) coming out of toilets after a flush. They found that a typical commercial toilet generates a strong upward jet of air that rapidly carries these particles up to 5 feet above the bowl. Read more…
December 12, 2022
Where can I get my kid who is <5 years old a COVID-19 vaccine?
Families/Kids Vaccines
Amanda Simanek, PhD MPH
A: Your child’s clinician, health departments, pharmacies, and grocery stores are all possible options-but the ages <5 each site serves varies. TL; DR: Check with the person your child normally sees for medical care first. If they are not offering COVID-19 vaccines for kids <5, your local health department, pharmacy, or grocery store may be Read more…
December 11, 2022
¿Piensa realizarse una prueba de COVID-19 rápida en casa?
Posts en Español Testing and Contact Tracing
Heidi Schutz, PhD
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
December 2, 2022
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
Vaccines
Sarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
How can I support the mission of Those Nerdy Girls on Giving Tuesday?
Women in STEM
Ashley Ritter, APRN, PhD
A: Support for the science communication work of Those Nerdy Girls comes in many forms. Here are a few ideas on our wish list! ** Financial Gifts Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
A: Quick CPR and use of an AED can save a life! With the recent and very public tragedy of Damar Hamlin’s cardiac arrest, a lot of folks are wondering what happened and what they could do in a similar situation. When someone’s heart stops beating, there are three things to do. First, call 911. Read more…
Winter is coming… GO, GO, GO and get your updated COVID booster!
VaccinesJennifer Beam Dowd, PhD
COVID activity is picking up in the United States and much of Europe. We’ve heard from our own families that many people *think* they are up to date on boosters but actually haven’t gotten the updated (or “bivalent” booster). If you got your previous boosters prior to September 2022 but none since, you are eligible Read more…
December 30, 2022
Any ideas for year-end giving?
Uncategorized
Jennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
December 28, 2022
Does the bivalent COVID-19 booster provide better protection against COVID-19?
Vaccines
Sarah Whitley Coles, MD
TL;DR: Yes! The new bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections, reduces emergency department and urgent care visits, and reduces the risk of hospitalization. In September 2022, the US Advisory Committee on Immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of Read more…
December 24, 2022
Feeling the holiday blues?
Mental Health
Aparna Kumar, PhD CRNP MPH
💙 Everybody has the blues, sometimes. Almost 50% of us at this time of year, to be specific. The holiday week between 🎄 Christmas and 🎊 New Year’s Day can be a difficult one. Of course some of us have joyful feelings and good memories, but others feel lonely, sad, empty, or not physically well, Read more…
December 23, 2022
When during my cycle can I get pregnant?
Reproductive Health
Alexandra Hall, MD
A: Most people are in their “fertile window” from about day 10-17 after the first day of their period, but this can vary a LOT. In people not taking hormonal types of birth control, the uterus and ovaries tend to go through a cycle, trying about once a month to get the body pregnant. The Read more…
December 22, 2022
When should I be testing for Covid-19 with so many other respiratory viruses going around?
Testing and Contact Tracing
Megan Madsen, DO
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…
December 21, 2022
How can I stay safe during the holidays?
Staying Safe
Jennifer Beam Dowd, PhD
Think in terms of harm reduction. Don’t let the perfect be the enemy of the good. Just in time for Christmas, COVID is again on the rise. Flu and RSV may be peaking—but remember that there are often as many cases *after* a peak as before it. As we approach the festive season how can Read more…
December 20, 2022
I want to use an effective method of birth control, but how can I pay for it? It can be expensive!
Reproductive Health
If you or someone you know is struggling to pay for contraception, there are many options available. The most effective reversible forms of birth control, the IUD and the Implant, can cost from $400-$1300 if you’re paying out of pocket. While they last for years, that up front cost can be tough. Pills, patches, rings, Read more…
December 16, 2022
Can I get contraception through the mail?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes! Getting contraception through the mail is a safe and secure alternative to seeking out contraception in person. Getting contraception through the mail is a great alternative to in-person care. It’s easier and faster, especially in areas of the country where women’s health clinics are not widely available. Right now, to get a prescription, Read more…
December 15, 2022
FREE COVID-19 RAPID TESTS ARE BACK
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Starting *today*, U.S. households can order 4 *FREE* rapid tests!!! The steps are easy: 🌟 Visit https://www.covid.gov/tests 🌟 Enter your name and address (and email if you want shipping notifications) 🌟 Tests will start shipping next week Order now to get tests you can use before holiday and new year’s gatherings! 🎉🎉🎉 P.S. If you Read more…
December 14, 2022
Is it normal to be extremely anxious six months after having a baby? Everyone tells me it will get better.
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
A: Yes and no. Some adjustment is normal, but sudden changes in how you feel may be a sign that you are experiencing a mood or anxiety disorder in the perinatal period (sometimes called a PMAD). TL; DR: It is normal to experience feelings of anxiety, sadness, fatigue, irritability and other symptoms after you have Read more…
December 13, 2022
What is a toilet plume?
Health & Wellness
Jennifer Beam Dowd, PhD
A: A picture is worth a 1000 words. TL;DR: Close the lid. Scientists recently used lasers to measure aerosols (tiny water droplets) coming out of toilets after a flush. They found that a typical commercial toilet generates a strong upward jet of air that rapidly carries these particles up to 5 feet above the bowl. Read more…
December 12, 2022
Where can I get my kid who is <5 years old a COVID-19 vaccine?
Families/Kids Vaccines
Amanda Simanek, PhD MPH
A: Your child’s clinician, health departments, pharmacies, and grocery stores are all possible options-but the ages <5 each site serves varies. TL; DR: Check with the person your child normally sees for medical care first. If they are not offering COVID-19 vaccines for kids <5, your local health department, pharmacy, or grocery store may be Read more…
December 11, 2022
¿Piensa realizarse una prueba de COVID-19 rápida en casa?
Posts en Español Testing and Contact Tracing
Heidi Schutz, PhD
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
December 2, 2022
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
Vaccines
Sarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
How can I support the mission of Those Nerdy Girls on Giving Tuesday?
Women in STEM
Ashley Ritter, APRN, PhD
A: Support for the science communication work of Those Nerdy Girls comes in many forms. Here are a few ideas on our wish list! ** Financial Gifts Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
COVID activity is picking up in the United States and much of Europe. We’ve heard from our own families that many people *think* they are up to date on boosters but actually haven’t gotten the updated (or “bivalent” booster). If you got your previous boosters prior to September 2022 but none since, you are eligible Read more…
Any ideas for year-end giving?
UncategorizedJennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
December 28, 2022
Does the bivalent COVID-19 booster provide better protection against COVID-19?
Vaccines
Sarah Whitley Coles, MD
TL;DR: Yes! The new bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections, reduces emergency department and urgent care visits, and reduces the risk of hospitalization. In September 2022, the US Advisory Committee on Immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of Read more…
December 24, 2022
Feeling the holiday blues?
Mental Health
Aparna Kumar, PhD CRNP MPH
💙 Everybody has the blues, sometimes. Almost 50% of us at this time of year, to be specific. The holiday week between 🎄 Christmas and 🎊 New Year’s Day can be a difficult one. Of course some of us have joyful feelings and good memories, but others feel lonely, sad, empty, or not physically well, Read more…
December 23, 2022
When during my cycle can I get pregnant?
Reproductive Health
Alexandra Hall, MD
A: Most people are in their “fertile window” from about day 10-17 after the first day of their period, but this can vary a LOT. In people not taking hormonal types of birth control, the uterus and ovaries tend to go through a cycle, trying about once a month to get the body pregnant. The Read more…
December 22, 2022
When should I be testing for Covid-19 with so many other respiratory viruses going around?
Testing and Contact Tracing
Megan Madsen, DO
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…
December 21, 2022
How can I stay safe during the holidays?
Staying Safe
Jennifer Beam Dowd, PhD
Think in terms of harm reduction. Don’t let the perfect be the enemy of the good. Just in time for Christmas, COVID is again on the rise. Flu and RSV may be peaking—but remember that there are often as many cases *after* a peak as before it. As we approach the festive season how can Read more…
December 20, 2022
I want to use an effective method of birth control, but how can I pay for it? It can be expensive!
Reproductive Health
If you or someone you know is struggling to pay for contraception, there are many options available. The most effective reversible forms of birth control, the IUD and the Implant, can cost from $400-$1300 if you’re paying out of pocket. While they last for years, that up front cost can be tough. Pills, patches, rings, Read more…
December 16, 2022
Can I get contraception through the mail?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes! Getting contraception through the mail is a safe and secure alternative to seeking out contraception in person. Getting contraception through the mail is a great alternative to in-person care. It’s easier and faster, especially in areas of the country where women’s health clinics are not widely available. Right now, to get a prescription, Read more…
December 15, 2022
FREE COVID-19 RAPID TESTS ARE BACK
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Starting *today*, U.S. households can order 4 *FREE* rapid tests!!! The steps are easy: 🌟 Visit https://www.covid.gov/tests 🌟 Enter your name and address (and email if you want shipping notifications) 🌟 Tests will start shipping next week Order now to get tests you can use before holiday and new year’s gatherings! 🎉🎉🎉 P.S. If you Read more…
December 14, 2022
Is it normal to be extremely anxious six months after having a baby? Everyone tells me it will get better.
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
A: Yes and no. Some adjustment is normal, but sudden changes in how you feel may be a sign that you are experiencing a mood or anxiety disorder in the perinatal period (sometimes called a PMAD). TL; DR: It is normal to experience feelings of anxiety, sadness, fatigue, irritability and other symptoms after you have Read more…
December 13, 2022
What is a toilet plume?
Health & Wellness
Jennifer Beam Dowd, PhD
A: A picture is worth a 1000 words. TL;DR: Close the lid. Scientists recently used lasers to measure aerosols (tiny water droplets) coming out of toilets after a flush. They found that a typical commercial toilet generates a strong upward jet of air that rapidly carries these particles up to 5 feet above the bowl. Read more…
December 12, 2022
Where can I get my kid who is <5 years old a COVID-19 vaccine?
Families/Kids Vaccines
Amanda Simanek, PhD MPH
A: Your child’s clinician, health departments, pharmacies, and grocery stores are all possible options-but the ages <5 each site serves varies. TL; DR: Check with the person your child normally sees for medical care first. If they are not offering COVID-19 vaccines for kids <5, your local health department, pharmacy, or grocery store may be Read more…
December 11, 2022
¿Piensa realizarse una prueba de COVID-19 rápida en casa?
Posts en Español Testing and Contact Tracing
Heidi Schutz, PhD
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
December 2, 2022
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
Vaccines
Sarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
How can I support the mission of Those Nerdy Girls on Giving Tuesday?
Women in STEM
Ashley Ritter, APRN, PhD
A: Support for the science communication work of Those Nerdy Girls comes in many forms. Here are a few ideas on our wish list! ** Financial Gifts Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
Does the bivalent COVID-19 booster provide better protection against COVID-19?
VaccinesSarah Whitley Coles, MD
TL;DR: Yes! The new bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections, reduces emergency department and urgent care visits, and reduces the risk of hospitalization. In September 2022, the US Advisory Committee on Immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of Read more…
December 24, 2022
Feeling the holiday blues?
Mental Health
Aparna Kumar, PhD CRNP MPH
💙 Everybody has the blues, sometimes. Almost 50% of us at this time of year, to be specific. The holiday week between 🎄 Christmas and 🎊 New Year’s Day can be a difficult one. Of course some of us have joyful feelings and good memories, but others feel lonely, sad, empty, or not physically well, Read more…
December 23, 2022
When during my cycle can I get pregnant?
Reproductive Health
Alexandra Hall, MD
A: Most people are in their “fertile window” from about day 10-17 after the first day of their period, but this can vary a LOT. In people not taking hormonal types of birth control, the uterus and ovaries tend to go through a cycle, trying about once a month to get the body pregnant. The Read more…
December 22, 2022
When should I be testing for Covid-19 with so many other respiratory viruses going around?
Testing and Contact Tracing
Megan Madsen, DO
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…
December 21, 2022
How can I stay safe during the holidays?
Staying Safe
Jennifer Beam Dowd, PhD
Think in terms of harm reduction. Don’t let the perfect be the enemy of the good. Just in time for Christmas, COVID is again on the rise. Flu and RSV may be peaking—but remember that there are often as many cases *after* a peak as before it. As we approach the festive season how can Read more…
December 20, 2022
I want to use an effective method of birth control, but how can I pay for it? It can be expensive!
Reproductive Health
If you or someone you know is struggling to pay for contraception, there are many options available. The most effective reversible forms of birth control, the IUD and the Implant, can cost from $400-$1300 if you’re paying out of pocket. While they last for years, that up front cost can be tough. Pills, patches, rings, Read more…
December 16, 2022
Can I get contraception through the mail?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes! Getting contraception through the mail is a safe and secure alternative to seeking out contraception in person. Getting contraception through the mail is a great alternative to in-person care. It’s easier and faster, especially in areas of the country where women’s health clinics are not widely available. Right now, to get a prescription, Read more…
December 15, 2022
FREE COVID-19 RAPID TESTS ARE BACK
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Starting *today*, U.S. households can order 4 *FREE* rapid tests!!! The steps are easy: 🌟 Visit https://www.covid.gov/tests 🌟 Enter your name and address (and email if you want shipping notifications) 🌟 Tests will start shipping next week Order now to get tests you can use before holiday and new year’s gatherings! 🎉🎉🎉 P.S. If you Read more…
December 14, 2022
Is it normal to be extremely anxious six months after having a baby? Everyone tells me it will get better.
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
A: Yes and no. Some adjustment is normal, but sudden changes in how you feel may be a sign that you are experiencing a mood or anxiety disorder in the perinatal period (sometimes called a PMAD). TL; DR: It is normal to experience feelings of anxiety, sadness, fatigue, irritability and other symptoms after you have Read more…
December 13, 2022
What is a toilet plume?
Health & Wellness
Jennifer Beam Dowd, PhD
A: A picture is worth a 1000 words. TL;DR: Close the lid. Scientists recently used lasers to measure aerosols (tiny water droplets) coming out of toilets after a flush. They found that a typical commercial toilet generates a strong upward jet of air that rapidly carries these particles up to 5 feet above the bowl. Read more…
December 12, 2022
Where can I get my kid who is <5 years old a COVID-19 vaccine?
Families/Kids Vaccines
Amanda Simanek, PhD MPH
A: Your child’s clinician, health departments, pharmacies, and grocery stores are all possible options-but the ages <5 each site serves varies. TL; DR: Check with the person your child normally sees for medical care first. If they are not offering COVID-19 vaccines for kids <5, your local health department, pharmacy, or grocery store may be Read more…
December 11, 2022
¿Piensa realizarse una prueba de COVID-19 rápida en casa?
Posts en Español Testing and Contact Tracing
Heidi Schutz, PhD
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
December 2, 2022
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
Vaccines
Sarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
How can I support the mission of Those Nerdy Girls on Giving Tuesday?
Women in STEM
Ashley Ritter, APRN, PhD
A: Support for the science communication work of Those Nerdy Girls comes in many forms. Here are a few ideas on our wish list! ** Financial Gifts Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
TL;DR: Yes! The new bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections, reduces emergency department and urgent care visits, and reduces the risk of hospitalization. In September 2022, the US Advisory Committee on Immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of Read more…
Feeling the holiday blues?
Mental HealthAparna Kumar, PhD CRNP MPH
💙 Everybody has the blues, sometimes. Almost 50% of us at this time of year, to be specific. The holiday week between 🎄 Christmas and 🎊 New Year’s Day can be a difficult one. Of course some of us have joyful feelings and good memories, but others feel lonely, sad, empty, or not physically well, Read more…
December 23, 2022
When during my cycle can I get pregnant?
Reproductive Health
Alexandra Hall, MD
A: Most people are in their “fertile window” from about day 10-17 after the first day of their period, but this can vary a LOT. In people not taking hormonal types of birth control, the uterus and ovaries tend to go through a cycle, trying about once a month to get the body pregnant. The Read more…
December 22, 2022
When should I be testing for Covid-19 with so many other respiratory viruses going around?
Testing and Contact Tracing
Megan Madsen, DO
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…
December 21, 2022
How can I stay safe during the holidays?
Staying Safe
Jennifer Beam Dowd, PhD
Think in terms of harm reduction. Don’t let the perfect be the enemy of the good. Just in time for Christmas, COVID is again on the rise. Flu and RSV may be peaking—but remember that there are often as many cases *after* a peak as before it. As we approach the festive season how can Read more…
December 20, 2022
I want to use an effective method of birth control, but how can I pay for it? It can be expensive!
Reproductive Health
If you or someone you know is struggling to pay for contraception, there are many options available. The most effective reversible forms of birth control, the IUD and the Implant, can cost from $400-$1300 if you’re paying out of pocket. While they last for years, that up front cost can be tough. Pills, patches, rings, Read more…
December 16, 2022
Can I get contraception through the mail?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes! Getting contraception through the mail is a safe and secure alternative to seeking out contraception in person. Getting contraception through the mail is a great alternative to in-person care. It’s easier and faster, especially in areas of the country where women’s health clinics are not widely available. Right now, to get a prescription, Read more…
December 15, 2022
FREE COVID-19 RAPID TESTS ARE BACK
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Starting *today*, U.S. households can order 4 *FREE* rapid tests!!! The steps are easy: 🌟 Visit https://www.covid.gov/tests 🌟 Enter your name and address (and email if you want shipping notifications) 🌟 Tests will start shipping next week Order now to get tests you can use before holiday and new year’s gatherings! 🎉🎉🎉 P.S. If you Read more…
December 14, 2022
Is it normal to be extremely anxious six months after having a baby? Everyone tells me it will get better.
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
A: Yes and no. Some adjustment is normal, but sudden changes in how you feel may be a sign that you are experiencing a mood or anxiety disorder in the perinatal period (sometimes called a PMAD). TL; DR: It is normal to experience feelings of anxiety, sadness, fatigue, irritability and other symptoms after you have Read more…
December 13, 2022
What is a toilet plume?
Health & Wellness
Jennifer Beam Dowd, PhD
A: A picture is worth a 1000 words. TL;DR: Close the lid. Scientists recently used lasers to measure aerosols (tiny water droplets) coming out of toilets after a flush. They found that a typical commercial toilet generates a strong upward jet of air that rapidly carries these particles up to 5 feet above the bowl. Read more…
December 12, 2022
Where can I get my kid who is <5 years old a COVID-19 vaccine?
Families/Kids Vaccines
Amanda Simanek, PhD MPH
A: Your child’s clinician, health departments, pharmacies, and grocery stores are all possible options-but the ages <5 each site serves varies. TL; DR: Check with the person your child normally sees for medical care first. If they are not offering COVID-19 vaccines for kids <5, your local health department, pharmacy, or grocery store may be Read more…
December 11, 2022
¿Piensa realizarse una prueba de COVID-19 rápida en casa?
Posts en Español Testing and Contact Tracing
Heidi Schutz, PhD
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
December 2, 2022
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
Vaccines
Sarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
How can I support the mission of Those Nerdy Girls on Giving Tuesday?
Women in STEM
Ashley Ritter, APRN, PhD
A: Support for the science communication work of Those Nerdy Girls comes in many forms. Here are a few ideas on our wish list! ** Financial Gifts Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
💙 Everybody has the blues, sometimes. Almost 50% of us at this time of year, to be specific. The holiday week between 🎄 Christmas and 🎊 New Year’s Day can be a difficult one. Of course some of us have joyful feelings and good memories, but others feel lonely, sad, empty, or not physically well, Read more…
When during my cycle can I get pregnant?
Reproductive HealthAlexandra Hall, MD
A: Most people are in their “fertile window” from about day 10-17 after the first day of their period, but this can vary a LOT. In people not taking hormonal types of birth control, the uterus and ovaries tend to go through a cycle, trying about once a month to get the body pregnant. The Read more…
December 22, 2022
When should I be testing for Covid-19 with so many other respiratory viruses going around?
Testing and Contact Tracing
Megan Madsen, DO
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…
December 21, 2022
How can I stay safe during the holidays?
Staying Safe
Jennifer Beam Dowd, PhD
Think in terms of harm reduction. Don’t let the perfect be the enemy of the good. Just in time for Christmas, COVID is again on the rise. Flu and RSV may be peaking—but remember that there are often as many cases *after* a peak as before it. As we approach the festive season how can Read more…
December 20, 2022
I want to use an effective method of birth control, but how can I pay for it? It can be expensive!
Reproductive Health
If you or someone you know is struggling to pay for contraception, there are many options available. The most effective reversible forms of birth control, the IUD and the Implant, can cost from $400-$1300 if you’re paying out of pocket. While they last for years, that up front cost can be tough. Pills, patches, rings, Read more…
December 16, 2022
Can I get contraception through the mail?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes! Getting contraception through the mail is a safe and secure alternative to seeking out contraception in person. Getting contraception through the mail is a great alternative to in-person care. It’s easier and faster, especially in areas of the country where women’s health clinics are not widely available. Right now, to get a prescription, Read more…
December 15, 2022
FREE COVID-19 RAPID TESTS ARE BACK
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Starting *today*, U.S. households can order 4 *FREE* rapid tests!!! The steps are easy: 🌟 Visit https://www.covid.gov/tests 🌟 Enter your name and address (and email if you want shipping notifications) 🌟 Tests will start shipping next week Order now to get tests you can use before holiday and new year’s gatherings! 🎉🎉🎉 P.S. If you Read more…
December 14, 2022
Is it normal to be extremely anxious six months after having a baby? Everyone tells me it will get better.
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
A: Yes and no. Some adjustment is normal, but sudden changes in how you feel may be a sign that you are experiencing a mood or anxiety disorder in the perinatal period (sometimes called a PMAD). TL; DR: It is normal to experience feelings of anxiety, sadness, fatigue, irritability and other symptoms after you have Read more…
December 13, 2022
What is a toilet plume?
Health & Wellness
Jennifer Beam Dowd, PhD
A: A picture is worth a 1000 words. TL;DR: Close the lid. Scientists recently used lasers to measure aerosols (tiny water droplets) coming out of toilets after a flush. They found that a typical commercial toilet generates a strong upward jet of air that rapidly carries these particles up to 5 feet above the bowl. Read more…
December 12, 2022
Where can I get my kid who is <5 years old a COVID-19 vaccine?
Families/Kids Vaccines
Amanda Simanek, PhD MPH
A: Your child’s clinician, health departments, pharmacies, and grocery stores are all possible options-but the ages <5 each site serves varies. TL; DR: Check with the person your child normally sees for medical care first. If they are not offering COVID-19 vaccines for kids <5, your local health department, pharmacy, or grocery store may be Read more…
December 11, 2022
¿Piensa realizarse una prueba de COVID-19 rápida en casa?
Posts en Español Testing and Contact Tracing
Heidi Schutz, PhD
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
December 2, 2022
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
Vaccines
Sarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
How can I support the mission of Those Nerdy Girls on Giving Tuesday?
Women in STEM
Ashley Ritter, APRN, PhD
A: Support for the science communication work of Those Nerdy Girls comes in many forms. Here are a few ideas on our wish list! ** Financial Gifts Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
A: Most people are in their “fertile window” from about day 10-17 after the first day of their period, but this can vary a LOT. In people not taking hormonal types of birth control, the uterus and ovaries tend to go through a cycle, trying about once a month to get the body pregnant. The Read more…
When should I be testing for Covid-19 with so many other respiratory viruses going around?
Testing and Contact TracingMegan Madsen, DO
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…
December 21, 2022
How can I stay safe during the holidays?
Staying Safe
Jennifer Beam Dowd, PhD
Think in terms of harm reduction. Don’t let the perfect be the enemy of the good. Just in time for Christmas, COVID is again on the rise. Flu and RSV may be peaking—but remember that there are often as many cases *after* a peak as before it. As we approach the festive season how can Read more…
December 20, 2022
I want to use an effective method of birth control, but how can I pay for it? It can be expensive!
Reproductive Health
If you or someone you know is struggling to pay for contraception, there are many options available. The most effective reversible forms of birth control, the IUD and the Implant, can cost from $400-$1300 if you’re paying out of pocket. While they last for years, that up front cost can be tough. Pills, patches, rings, Read more…
December 16, 2022
Can I get contraception through the mail?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes! Getting contraception through the mail is a safe and secure alternative to seeking out contraception in person. Getting contraception through the mail is a great alternative to in-person care. It’s easier and faster, especially in areas of the country where women’s health clinics are not widely available. Right now, to get a prescription, Read more…
December 15, 2022
FREE COVID-19 RAPID TESTS ARE BACK
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Starting *today*, U.S. households can order 4 *FREE* rapid tests!!! The steps are easy: 🌟 Visit https://www.covid.gov/tests 🌟 Enter your name and address (and email if you want shipping notifications) 🌟 Tests will start shipping next week Order now to get tests you can use before holiday and new year’s gatherings! 🎉🎉🎉 P.S. If you Read more…
December 14, 2022
Is it normal to be extremely anxious six months after having a baby? Everyone tells me it will get better.
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
A: Yes and no. Some adjustment is normal, but sudden changes in how you feel may be a sign that you are experiencing a mood or anxiety disorder in the perinatal period (sometimes called a PMAD). TL; DR: It is normal to experience feelings of anxiety, sadness, fatigue, irritability and other symptoms after you have Read more…
December 13, 2022
What is a toilet plume?
Health & Wellness
Jennifer Beam Dowd, PhD
A: A picture is worth a 1000 words. TL;DR: Close the lid. Scientists recently used lasers to measure aerosols (tiny water droplets) coming out of toilets after a flush. They found that a typical commercial toilet generates a strong upward jet of air that rapidly carries these particles up to 5 feet above the bowl. Read more…
December 12, 2022
Where can I get my kid who is <5 years old a COVID-19 vaccine?
Families/Kids Vaccines
Amanda Simanek, PhD MPH
A: Your child’s clinician, health departments, pharmacies, and grocery stores are all possible options-but the ages <5 each site serves varies. TL; DR: Check with the person your child normally sees for medical care first. If they are not offering COVID-19 vaccines for kids <5, your local health department, pharmacy, or grocery store may be Read more…
December 11, 2022
¿Piensa realizarse una prueba de COVID-19 rápida en casa?
Posts en Español Testing and Contact Tracing
Heidi Schutz, PhD
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
December 2, 2022
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
Vaccines
Sarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
How can I support the mission of Those Nerdy Girls on Giving Tuesday?
Women in STEM
Ashley Ritter, APRN, PhD
A: Support for the science communication work of Those Nerdy Girls comes in many forms. Here are a few ideas on our wish list! ** Financial Gifts Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…
How can I stay safe during the holidays?
Staying SafeJennifer Beam Dowd, PhD
Think in terms of harm reduction. Don’t let the perfect be the enemy of the good. Just in time for Christmas, COVID is again on the rise. Flu and RSV may be peaking—but remember that there are often as many cases *after* a peak as before it. As we approach the festive season how can Read more…
December 20, 2022
I want to use an effective method of birth control, but how can I pay for it? It can be expensive!
Reproductive Health
If you or someone you know is struggling to pay for contraception, there are many options available. The most effective reversible forms of birth control, the IUD and the Implant, can cost from $400-$1300 if you’re paying out of pocket. While they last for years, that up front cost can be tough. Pills, patches, rings, Read more…
December 16, 2022
Can I get contraception through the mail?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes! Getting contraception through the mail is a safe and secure alternative to seeking out contraception in person. Getting contraception through the mail is a great alternative to in-person care. It’s easier and faster, especially in areas of the country where women’s health clinics are not widely available. Right now, to get a prescription, Read more…
December 15, 2022
FREE COVID-19 RAPID TESTS ARE BACK
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Starting *today*, U.S. households can order 4 *FREE* rapid tests!!! The steps are easy: 🌟 Visit https://www.covid.gov/tests 🌟 Enter your name and address (and email if you want shipping notifications) 🌟 Tests will start shipping next week Order now to get tests you can use before holiday and new year’s gatherings! 🎉🎉🎉 P.S. If you Read more…
December 14, 2022
Is it normal to be extremely anxious six months after having a baby? Everyone tells me it will get better.
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
A: Yes and no. Some adjustment is normal, but sudden changes in how you feel may be a sign that you are experiencing a mood or anxiety disorder in the perinatal period (sometimes called a PMAD). TL; DR: It is normal to experience feelings of anxiety, sadness, fatigue, irritability and other symptoms after you have Read more…
December 13, 2022
What is a toilet plume?
Health & Wellness
Jennifer Beam Dowd, PhD
A: A picture is worth a 1000 words. TL;DR: Close the lid. Scientists recently used lasers to measure aerosols (tiny water droplets) coming out of toilets after a flush. They found that a typical commercial toilet generates a strong upward jet of air that rapidly carries these particles up to 5 feet above the bowl. Read more…
December 12, 2022
Where can I get my kid who is <5 years old a COVID-19 vaccine?
Families/Kids Vaccines
Amanda Simanek, PhD MPH
A: Your child’s clinician, health departments, pharmacies, and grocery stores are all possible options-but the ages <5 each site serves varies. TL; DR: Check with the person your child normally sees for medical care first. If they are not offering COVID-19 vaccines for kids <5, your local health department, pharmacy, or grocery store may be Read more…
December 11, 2022
¿Piensa realizarse una prueba de COVID-19 rápida en casa?
Posts en Español Testing and Contact Tracing
Heidi Schutz, PhD
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
December 2, 2022
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
Vaccines
Sarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
How can I support the mission of Those Nerdy Girls on Giving Tuesday?
Women in STEM
Ashley Ritter, APRN, PhD
A: Support for the science communication work of Those Nerdy Girls comes in many forms. Here are a few ideas on our wish list! ** Financial Gifts Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
Think in terms of harm reduction. Don’t let the perfect be the enemy of the good. Just in time for Christmas, COVID is again on the rise. Flu and RSV may be peaking—but remember that there are often as many cases *after* a peak as before it. As we approach the festive season how can Read more…
I want to use an effective method of birth control, but how can I pay for it? It can be expensive!
Reproductive HealthIf you or someone you know is struggling to pay for contraception, there are many options available. The most effective reversible forms of birth control, the IUD and the Implant, can cost from $400-$1300 if you’re paying out of pocket. While they last for years, that up front cost can be tough. Pills, patches, rings, Read more…
Can I get contraception through the mail?
Reproductive HealthSara Gorman, PhD, MPH
A: Yes! Getting contraception through the mail is a safe and secure alternative to seeking out contraception in person. Getting contraception through the mail is a great alternative to in-person care. It’s easier and faster, especially in areas of the country where women’s health clinics are not widely available. Right now, to get a prescription, Read more…
December 15, 2022
FREE COVID-19 RAPID TESTS ARE BACK
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Starting *today*, U.S. households can order 4 *FREE* rapid tests!!! The steps are easy: 🌟 Visit https://www.covid.gov/tests 🌟 Enter your name and address (and email if you want shipping notifications) 🌟 Tests will start shipping next week Order now to get tests you can use before holiday and new year’s gatherings! 🎉🎉🎉 P.S. If you Read more…
December 14, 2022
Is it normal to be extremely anxious six months after having a baby? Everyone tells me it will get better.
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
A: Yes and no. Some adjustment is normal, but sudden changes in how you feel may be a sign that you are experiencing a mood or anxiety disorder in the perinatal period (sometimes called a PMAD). TL; DR: It is normal to experience feelings of anxiety, sadness, fatigue, irritability and other symptoms after you have Read more…
December 13, 2022
What is a toilet plume?
Health & Wellness
Jennifer Beam Dowd, PhD
A: A picture is worth a 1000 words. TL;DR: Close the lid. Scientists recently used lasers to measure aerosols (tiny water droplets) coming out of toilets after a flush. They found that a typical commercial toilet generates a strong upward jet of air that rapidly carries these particles up to 5 feet above the bowl. Read more…
December 12, 2022
Where can I get my kid who is <5 years old a COVID-19 vaccine?
Families/Kids Vaccines
Amanda Simanek, PhD MPH
A: Your child’s clinician, health departments, pharmacies, and grocery stores are all possible options-but the ages <5 each site serves varies. TL; DR: Check with the person your child normally sees for medical care first. If they are not offering COVID-19 vaccines for kids <5, your local health department, pharmacy, or grocery store may be Read more…
December 11, 2022
¿Piensa realizarse una prueba de COVID-19 rápida en casa?
Posts en Español Testing and Contact Tracing
Heidi Schutz, PhD
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
December 2, 2022
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
Vaccines
Sarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
How can I support the mission of Those Nerdy Girls on Giving Tuesday?
Women in STEM
Ashley Ritter, APRN, PhD
A: Support for the science communication work of Those Nerdy Girls comes in many forms. Here are a few ideas on our wish list! ** Financial Gifts Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
A: Yes! Getting contraception through the mail is a safe and secure alternative to seeking out contraception in person. Getting contraception through the mail is a great alternative to in-person care. It’s easier and faster, especially in areas of the country where women’s health clinics are not widely available. Right now, to get a prescription, Read more…
FREE COVID-19 RAPID TESTS ARE BACK
Testing and Contact TracingAmanda Simanek, PhD MPH
Starting *today*, U.S. households can order 4 *FREE* rapid tests!!! The steps are easy: 🌟 Visit https://www.covid.gov/tests 🌟 Enter your name and address (and email if you want shipping notifications) 🌟 Tests will start shipping next week Order now to get tests you can use before holiday and new year’s gatherings! 🎉🎉🎉 P.S. If you Read more…
December 14, 2022
Is it normal to be extremely anxious six months after having a baby? Everyone tells me it will get better.
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
A: Yes and no. Some adjustment is normal, but sudden changes in how you feel may be a sign that you are experiencing a mood or anxiety disorder in the perinatal period (sometimes called a PMAD). TL; DR: It is normal to experience feelings of anxiety, sadness, fatigue, irritability and other symptoms after you have Read more…
December 13, 2022
What is a toilet plume?
Health & Wellness
Jennifer Beam Dowd, PhD
A: A picture is worth a 1000 words. TL;DR: Close the lid. Scientists recently used lasers to measure aerosols (tiny water droplets) coming out of toilets after a flush. They found that a typical commercial toilet generates a strong upward jet of air that rapidly carries these particles up to 5 feet above the bowl. Read more…
December 12, 2022
Where can I get my kid who is <5 years old a COVID-19 vaccine?
Families/Kids Vaccines
Amanda Simanek, PhD MPH
A: Your child’s clinician, health departments, pharmacies, and grocery stores are all possible options-but the ages <5 each site serves varies. TL; DR: Check with the person your child normally sees for medical care first. If they are not offering COVID-19 vaccines for kids <5, your local health department, pharmacy, or grocery store may be Read more…
December 11, 2022
¿Piensa realizarse una prueba de COVID-19 rápida en casa?
Posts en Español Testing and Contact Tracing
Heidi Schutz, PhD
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
December 2, 2022
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
Vaccines
Sarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
How can I support the mission of Those Nerdy Girls on Giving Tuesday?
Women in STEM
Ashley Ritter, APRN, PhD
A: Support for the science communication work of Those Nerdy Girls comes in many forms. Here are a few ideas on our wish list! ** Financial Gifts Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
Starting *today*, U.S. households can order 4 *FREE* rapid tests!!! The steps are easy: 🌟 Visit https://www.covid.gov/tests 🌟 Enter your name and address (and email if you want shipping notifications) 🌟 Tests will start shipping next week Order now to get tests you can use before holiday and new year’s gatherings! 🎉🎉🎉 P.S. If you Read more…
Is it normal to be extremely anxious six months after having a baby? Everyone tells me it will get better.
Mental Health Reproductive HealthAparna Kumar, PhD CRNP MPH
A: Yes and no. Some adjustment is normal, but sudden changes in how you feel may be a sign that you are experiencing a mood or anxiety disorder in the perinatal period (sometimes called a PMAD). TL; DR: It is normal to experience feelings of anxiety, sadness, fatigue, irritability and other symptoms after you have Read more…
December 13, 2022
What is a toilet plume?
Health & Wellness
Jennifer Beam Dowd, PhD
A: A picture is worth a 1000 words. TL;DR: Close the lid. Scientists recently used lasers to measure aerosols (tiny water droplets) coming out of toilets after a flush. They found that a typical commercial toilet generates a strong upward jet of air that rapidly carries these particles up to 5 feet above the bowl. Read more…
December 12, 2022
Where can I get my kid who is <5 years old a COVID-19 vaccine?
Families/Kids Vaccines
Amanda Simanek, PhD MPH
A: Your child’s clinician, health departments, pharmacies, and grocery stores are all possible options-but the ages <5 each site serves varies. TL; DR: Check with the person your child normally sees for medical care first. If they are not offering COVID-19 vaccines for kids <5, your local health department, pharmacy, or grocery store may be Read more…
December 11, 2022
¿Piensa realizarse una prueba de COVID-19 rápida en casa?
Posts en Español Testing and Contact Tracing
Heidi Schutz, PhD
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
December 2, 2022
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
Vaccines
Sarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
How can I support the mission of Those Nerdy Girls on Giving Tuesday?
Women in STEM
Ashley Ritter, APRN, PhD
A: Support for the science communication work of Those Nerdy Girls comes in many forms. Here are a few ideas on our wish list! ** Financial Gifts Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
A: Yes and no. Some adjustment is normal, but sudden changes in how you feel may be a sign that you are experiencing a mood or anxiety disorder in the perinatal period (sometimes called a PMAD). TL; DR: It is normal to experience feelings of anxiety, sadness, fatigue, irritability and other symptoms after you have Read more…
What is a toilet plume?
Health & WellnessJennifer Beam Dowd, PhD
A: A picture is worth a 1000 words. TL;DR: Close the lid. Scientists recently used lasers to measure aerosols (tiny water droplets) coming out of toilets after a flush. They found that a typical commercial toilet generates a strong upward jet of air that rapidly carries these particles up to 5 feet above the bowl. Read more…
December 12, 2022
Where can I get my kid who is <5 years old a COVID-19 vaccine?
Families/Kids Vaccines
Amanda Simanek, PhD MPH
A: Your child’s clinician, health departments, pharmacies, and grocery stores are all possible options-but the ages <5 each site serves varies. TL; DR: Check with the person your child normally sees for medical care first. If they are not offering COVID-19 vaccines for kids <5, your local health department, pharmacy, or grocery store may be Read more…
December 11, 2022
¿Piensa realizarse una prueba de COVID-19 rápida en casa?
Posts en Español Testing and Contact Tracing
Heidi Schutz, PhD
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
December 2, 2022
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
Vaccines
Sarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
How can I support the mission of Those Nerdy Girls on Giving Tuesday?
Women in STEM
Ashley Ritter, APRN, PhD
A: Support for the science communication work of Those Nerdy Girls comes in many forms. Here are a few ideas on our wish list! ** Financial Gifts Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
A: A picture is worth a 1000 words. TL;DR: Close the lid. Scientists recently used lasers to measure aerosols (tiny water droplets) coming out of toilets after a flush. They found that a typical commercial toilet generates a strong upward jet of air that rapidly carries these particles up to 5 feet above the bowl. Read more…
Where can I get my kid who is <5 years old a COVID-19 vaccine?
Families/Kids VaccinesAmanda Simanek, PhD MPH
A: Your child’s clinician, health departments, pharmacies, and grocery stores are all possible options-but the ages <5 each site serves varies. TL; DR: Check with the person your child normally sees for medical care first. If they are not offering COVID-19 vaccines for kids <5, your local health department, pharmacy, or grocery store may be Read more…
December 11, 2022
¿Piensa realizarse una prueba de COVID-19 rápida en casa?
Posts en Español Testing and Contact Tracing
Heidi Schutz, PhD
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
December 2, 2022
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
Vaccines
Sarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
How can I support the mission of Those Nerdy Girls on Giving Tuesday?
Women in STEM
Ashley Ritter, APRN, PhD
A: Support for the science communication work of Those Nerdy Girls comes in many forms. Here are a few ideas on our wish list! ** Financial Gifts Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
A: Your child’s clinician, health departments, pharmacies, and grocery stores are all possible options-but the ages <5 each site serves varies. TL; DR: Check with the person your child normally sees for medical care first. If they are not offering COVID-19 vaccines for kids <5, your local health department, pharmacy, or grocery store may be Read more…
¿Piensa realizarse una prueba de COVID-19 rápida en casa?
Posts en Español Testing and Contact TracingHeidi Schutz, PhD
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
December 2, 2022
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
Vaccines
Sarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
How can I support the mission of Those Nerdy Girls on Giving Tuesday?
Women in STEM
Ashley Ritter, APRN, PhD
A: Support for the science communication work of Those Nerdy Girls comes in many forms. Here are a few ideas on our wish list! ** Financial Gifts Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
VaccinesSarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
How can I support the mission of Those Nerdy Girls on Giving Tuesday?
Women in STEM
Ashley Ritter, APRN, PhD
A: Support for the science communication work of Those Nerdy Girls comes in many forms. Here are a few ideas on our wish list! ** Financial Gifts Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
‘Tis the season. How can I deal with feelings of dread?
Mental HealthAparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
How can I support the mission of Those Nerdy Girls on Giving Tuesday?
Women in STEM
Ashley Ritter, APRN, PhD
A: Support for the science communication work of Those Nerdy Girls comes in many forms. Here are a few ideas on our wish list! ** Financial Gifts Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
How can I support the mission of Those Nerdy Girls on Giving Tuesday?
Women in STEMAshley Ritter, APRN, PhD
A: Support for the science communication work of Those Nerdy Girls comes in many forms. Here are a few ideas on our wish list! ** Financial Gifts Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
A: Support for the science communication work of Those Nerdy Girls comes in many forms. Here are a few ideas on our wish list! ** Financial Gifts Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident Read more…
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive HealthSara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…