Do flu vaccines work?
Infectious Diseases Vaccines
Malia Jones, PhD MPH
Yes. Annual flu vaccines prevent hundreds of thousands of cases of flu and save thousands of lives every year. The answer to the question “how well do they work” isn’t black and white because it changes from year to year, and even sometimes within a season. But even in a year when the flu vaccine Read more…
Did you know that October is Health Literacy Month?
General Health
MacKenzie (Kenzie) Isaac, MA
Health literacy requires communities, systems, and institutions to unite in ensuring that everyone has the knowledge and resources to make informed and empowered decisions about their health. It is not the sole responsibility of the healthcare system, and it is certainly not the sole responsibility of the individual. The journey to achieving health literacy must Read more…
How does Intimate Partner Violence affect the LGBTQ+ community?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. How does Intimate Partner Violence affect the LGBTQ+ community? TL;DR: People in the LGBTQ+ community are more likely to experience IPV. The Read more…
Those Nerdy Girls Has New Plans!
Uncategorized
Sara Gorman, PhD, MPH
Those Nerdy Girls is turning over a new leaf! I took the helm on October 1 as the new Executive Director of Those Nerdy Girls. For those of you who don’t know me, I am a psychology and public health expert with a strong focus on the science of communication and misinformation. I’ve published several Read more…
What is ageism?
Aging
Clara Ke, BSN, RN
Ageism is words or actions that judge someone based on their age, old or young. Ageist behaviors can be purposeful or accidental with personal and societal consequences. While most people think ageism only involves older adults, anyone can be ageist or be affected by ageism. First used by Dr. Robert Butler in 1969, ageism is Read more…
Armed conflict of any kind has severe public health consequences for the entire global community.
Mental Health
Aparna Kumar, PhD CRNP MPH
Armed conflict of any kind has severe public health consequences for the entire global community. In keeping with our tradition of offering practical advice to our readers and addressing mental health consequences of public health crises, we have put together a piece that we hope will help during these extraordinarily trying times. We are living Read more…
How can I recognize signs of intimate partner violence (IPV)?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the US National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. IPV is abuse or aggression in a romantic relationship. IPV can happen to anyone, and it is usually about power and Read more…
What is “click restraint”?
Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: “Click restraint” is when we stop ourselves from clicking on the first links that pop up on a web search and take steps to assess which sites might offer the most reliable scientific information first. TL; DR: Top results from a web search are often sponsored or from websites that have more effective search Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
General Health
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Q: COVID. RSV. What other new vaccines are coming?
Infectious Diseases Vaccines
Sara Gorman, PhD, MPH
A: There are quite a few new vaccines coming – Lyme, group B strep, Epstein Barr, to name a few. Read on for more! COVID vaccines were developed in record time, and the infectious disease community breathed a collective sigh of relief upon the approval and introduction of a new vaccine for RSV, which had Read more…
I got my flu shot and my new COVID vax at the same time. Here’s why.
Infectious Diseases Vaccines
Malia Jones, PhD MPH
I got my new COVID vax and my flu shot at the same time because it was the easiest way for me to get both. This week, I got my latest COVID vax and my flu shot at the same time because it was the easiest way for me to get both done at one Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Yes. Annual flu vaccines prevent hundreds of thousands of cases of flu and save thousands of lives every year. The answer to the question “how well do they work” isn’t black and white because it changes from year to year, and even sometimes within a season. But even in a year when the flu vaccine Read more…
Did you know that October is Health Literacy Month?
General HealthMacKenzie (Kenzie) Isaac, MA
Health literacy requires communities, systems, and institutions to unite in ensuring that everyone has the knowledge and resources to make informed and empowered decisions about their health. It is not the sole responsibility of the healthcare system, and it is certainly not the sole responsibility of the individual. The journey to achieving health literacy must Read more…
How does Intimate Partner Violence affect the LGBTQ+ community?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. How does Intimate Partner Violence affect the LGBTQ+ community? TL;DR: People in the LGBTQ+ community are more likely to experience IPV. The Read more…
Those Nerdy Girls Has New Plans!
Uncategorized
Sara Gorman, PhD, MPH
Those Nerdy Girls is turning over a new leaf! I took the helm on October 1 as the new Executive Director of Those Nerdy Girls. For those of you who don’t know me, I am a psychology and public health expert with a strong focus on the science of communication and misinformation. I’ve published several Read more…
What is ageism?
Aging
Clara Ke, BSN, RN
Ageism is words or actions that judge someone based on their age, old or young. Ageist behaviors can be purposeful or accidental with personal and societal consequences. While most people think ageism only involves older adults, anyone can be ageist or be affected by ageism. First used by Dr. Robert Butler in 1969, ageism is Read more…
Armed conflict of any kind has severe public health consequences for the entire global community.
Mental Health
Aparna Kumar, PhD CRNP MPH
Armed conflict of any kind has severe public health consequences for the entire global community. In keeping with our tradition of offering practical advice to our readers and addressing mental health consequences of public health crises, we have put together a piece that we hope will help during these extraordinarily trying times. We are living Read more…
How can I recognize signs of intimate partner violence (IPV)?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the US National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. IPV is abuse or aggression in a romantic relationship. IPV can happen to anyone, and it is usually about power and Read more…
What is “click restraint”?
Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: “Click restraint” is when we stop ourselves from clicking on the first links that pop up on a web search and take steps to assess which sites might offer the most reliable scientific information first. TL; DR: Top results from a web search are often sponsored or from websites that have more effective search Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
General Health
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Q: COVID. RSV. What other new vaccines are coming?
Infectious Diseases Vaccines
Sara Gorman, PhD, MPH
A: There are quite a few new vaccines coming – Lyme, group B strep, Epstein Barr, to name a few. Read on for more! COVID vaccines were developed in record time, and the infectious disease community breathed a collective sigh of relief upon the approval and introduction of a new vaccine for RSV, which had Read more…
I got my flu shot and my new COVID vax at the same time. Here’s why.
Infectious Diseases Vaccines
Malia Jones, PhD MPH
I got my new COVID vax and my flu shot at the same time because it was the easiest way for me to get both. This week, I got my latest COVID vax and my flu shot at the same time because it was the easiest way for me to get both done at one Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Health literacy requires communities, systems, and institutions to unite in ensuring that everyone has the knowledge and resources to make informed and empowered decisions about their health. It is not the sole responsibility of the healthcare system, and it is certainly not the sole responsibility of the individual. The journey to achieving health literacy must Read more…
How does Intimate Partner Violence affect the LGBTQ+ community?
General Health Mental HealthRoopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. How does Intimate Partner Violence affect the LGBTQ+ community? TL;DR: People in the LGBTQ+ community are more likely to experience IPV. The Read more…
Those Nerdy Girls Has New Plans!
Uncategorized
Sara Gorman, PhD, MPH
Those Nerdy Girls is turning over a new leaf! I took the helm on October 1 as the new Executive Director of Those Nerdy Girls. For those of you who don’t know me, I am a psychology and public health expert with a strong focus on the science of communication and misinformation. I’ve published several Read more…
What is ageism?
Aging
Clara Ke, BSN, RN
Ageism is words or actions that judge someone based on their age, old or young. Ageist behaviors can be purposeful or accidental with personal and societal consequences. While most people think ageism only involves older adults, anyone can be ageist or be affected by ageism. First used by Dr. Robert Butler in 1969, ageism is Read more…
Armed conflict of any kind has severe public health consequences for the entire global community.
Mental Health
Aparna Kumar, PhD CRNP MPH
Armed conflict of any kind has severe public health consequences for the entire global community. In keeping with our tradition of offering practical advice to our readers and addressing mental health consequences of public health crises, we have put together a piece that we hope will help during these extraordinarily trying times. We are living Read more…
How can I recognize signs of intimate partner violence (IPV)?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the US National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. IPV is abuse or aggression in a romantic relationship. IPV can happen to anyone, and it is usually about power and Read more…
What is “click restraint”?
Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: “Click restraint” is when we stop ourselves from clicking on the first links that pop up on a web search and take steps to assess which sites might offer the most reliable scientific information first. TL; DR: Top results from a web search are often sponsored or from websites that have more effective search Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
General Health
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Q: COVID. RSV. What other new vaccines are coming?
Infectious Diseases Vaccines
Sara Gorman, PhD, MPH
A: There are quite a few new vaccines coming – Lyme, group B strep, Epstein Barr, to name a few. Read on for more! COVID vaccines were developed in record time, and the infectious disease community breathed a collective sigh of relief upon the approval and introduction of a new vaccine for RSV, which had Read more…
I got my flu shot and my new COVID vax at the same time. Here’s why.
Infectious Diseases Vaccines
Malia Jones, PhD MPH
I got my new COVID vax and my flu shot at the same time because it was the easiest way for me to get both. This week, I got my latest COVID vax and my flu shot at the same time because it was the easiest way for me to get both done at one Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
This post discusses intimate partner violence. If you or anyone you know needs help, please call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. How does Intimate Partner Violence affect the LGBTQ+ community? TL;DR: People in the LGBTQ+ community are more likely to experience IPV. The Read more…
Those Nerdy Girls Has New Plans!
UncategorizedSara Gorman, PhD, MPH
Those Nerdy Girls is turning over a new leaf! I took the helm on October 1 as the new Executive Director of Those Nerdy Girls. For those of you who don’t know me, I am a psychology and public health expert with a strong focus on the science of communication and misinformation. I’ve published several Read more…
What is ageism?
Aging
Clara Ke, BSN, RN
Ageism is words or actions that judge someone based on their age, old or young. Ageist behaviors can be purposeful or accidental with personal and societal consequences. While most people think ageism only involves older adults, anyone can be ageist or be affected by ageism. First used by Dr. Robert Butler in 1969, ageism is Read more…
Armed conflict of any kind has severe public health consequences for the entire global community.
Mental Health
Aparna Kumar, PhD CRNP MPH
Armed conflict of any kind has severe public health consequences for the entire global community. In keeping with our tradition of offering practical advice to our readers and addressing mental health consequences of public health crises, we have put together a piece that we hope will help during these extraordinarily trying times. We are living Read more…
How can I recognize signs of intimate partner violence (IPV)?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the US National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. IPV is abuse or aggression in a romantic relationship. IPV can happen to anyone, and it is usually about power and Read more…
What is “click restraint”?
Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: “Click restraint” is when we stop ourselves from clicking on the first links that pop up on a web search and take steps to assess which sites might offer the most reliable scientific information first. TL; DR: Top results from a web search are often sponsored or from websites that have more effective search Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
General Health
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Q: COVID. RSV. What other new vaccines are coming?
Infectious Diseases Vaccines
Sara Gorman, PhD, MPH
A: There are quite a few new vaccines coming – Lyme, group B strep, Epstein Barr, to name a few. Read on for more! COVID vaccines were developed in record time, and the infectious disease community breathed a collective sigh of relief upon the approval and introduction of a new vaccine for RSV, which had Read more…
I got my flu shot and my new COVID vax at the same time. Here’s why.
Infectious Diseases Vaccines
Malia Jones, PhD MPH
I got my new COVID vax and my flu shot at the same time because it was the easiest way for me to get both. This week, I got my latest COVID vax and my flu shot at the same time because it was the easiest way for me to get both done at one Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Those Nerdy Girls is turning over a new leaf! I took the helm on October 1 as the new Executive Director of Those Nerdy Girls. For those of you who don’t know me, I am a psychology and public health expert with a strong focus on the science of communication and misinformation. I’ve published several Read more…
What is ageism?
AgingClara Ke, BSN, RN
Ageism is words or actions that judge someone based on their age, old or young. Ageist behaviors can be purposeful or accidental with personal and societal consequences. While most people think ageism only involves older adults, anyone can be ageist or be affected by ageism. First used by Dr. Robert Butler in 1969, ageism is Read more…
Armed conflict of any kind has severe public health consequences for the entire global community.
Mental Health
Aparna Kumar, PhD CRNP MPH
Armed conflict of any kind has severe public health consequences for the entire global community. In keeping with our tradition of offering practical advice to our readers and addressing mental health consequences of public health crises, we have put together a piece that we hope will help during these extraordinarily trying times. We are living Read more…
How can I recognize signs of intimate partner violence (IPV)?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the US National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. IPV is abuse or aggression in a romantic relationship. IPV can happen to anyone, and it is usually about power and Read more…
What is “click restraint”?
Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: “Click restraint” is when we stop ourselves from clicking on the first links that pop up on a web search and take steps to assess which sites might offer the most reliable scientific information first. TL; DR: Top results from a web search are often sponsored or from websites that have more effective search Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
General Health
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Q: COVID. RSV. What other new vaccines are coming?
Infectious Diseases Vaccines
Sara Gorman, PhD, MPH
A: There are quite a few new vaccines coming – Lyme, group B strep, Epstein Barr, to name a few. Read on for more! COVID vaccines were developed in record time, and the infectious disease community breathed a collective sigh of relief upon the approval and introduction of a new vaccine for RSV, which had Read more…
I got my flu shot and my new COVID vax at the same time. Here’s why.
Infectious Diseases Vaccines
Malia Jones, PhD MPH
I got my new COVID vax and my flu shot at the same time because it was the easiest way for me to get both. This week, I got my latest COVID vax and my flu shot at the same time because it was the easiest way for me to get both done at one Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Ageism is words or actions that judge someone based on their age, old or young. Ageist behaviors can be purposeful or accidental with personal and societal consequences. While most people think ageism only involves older adults, anyone can be ageist or be affected by ageism. First used by Dr. Robert Butler in 1969, ageism is Read more…
Armed conflict of any kind has severe public health consequences for the entire global community.
Mental HealthAparna Kumar, PhD CRNP MPH
Armed conflict of any kind has severe public health consequences for the entire global community. In keeping with our tradition of offering practical advice to our readers and addressing mental health consequences of public health crises, we have put together a piece that we hope will help during these extraordinarily trying times. We are living Read more…
How can I recognize signs of intimate partner violence (IPV)?
General Health Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the US National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. IPV is abuse or aggression in a romantic relationship. IPV can happen to anyone, and it is usually about power and Read more…
What is “click restraint”?
Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: “Click restraint” is when we stop ourselves from clicking on the first links that pop up on a web search and take steps to assess which sites might offer the most reliable scientific information first. TL; DR: Top results from a web search are often sponsored or from websites that have more effective search Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
General Health
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Q: COVID. RSV. What other new vaccines are coming?
Infectious Diseases Vaccines
Sara Gorman, PhD, MPH
A: There are quite a few new vaccines coming – Lyme, group B strep, Epstein Barr, to name a few. Read on for more! COVID vaccines were developed in record time, and the infectious disease community breathed a collective sigh of relief upon the approval and introduction of a new vaccine for RSV, which had Read more…
I got my flu shot and my new COVID vax at the same time. Here’s why.
Infectious Diseases Vaccines
Malia Jones, PhD MPH
I got my new COVID vax and my flu shot at the same time because it was the easiest way for me to get both. This week, I got my latest COVID vax and my flu shot at the same time because it was the easiest way for me to get both done at one Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Armed conflict of any kind has severe public health consequences for the entire global community. In keeping with our tradition of offering practical advice to our readers and addressing mental health consequences of public health crises, we have put together a piece that we hope will help during these extraordinarily trying times. We are living Read more…
How can I recognize signs of intimate partner violence (IPV)?
General Health Mental HealthRoopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the US National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. IPV is abuse or aggression in a romantic relationship. IPV can happen to anyone, and it is usually about power and Read more…
What is “click restraint”?
Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: “Click restraint” is when we stop ourselves from clicking on the first links that pop up on a web search and take steps to assess which sites might offer the most reliable scientific information first. TL; DR: Top results from a web search are often sponsored or from websites that have more effective search Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
General Health
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Q: COVID. RSV. What other new vaccines are coming?
Infectious Diseases Vaccines
Sara Gorman, PhD, MPH
A: There are quite a few new vaccines coming – Lyme, group B strep, Epstein Barr, to name a few. Read on for more! COVID vaccines were developed in record time, and the infectious disease community breathed a collective sigh of relief upon the approval and introduction of a new vaccine for RSV, which had Read more…
I got my flu shot and my new COVID vax at the same time. Here’s why.
Infectious Diseases Vaccines
Malia Jones, PhD MPH
I got my new COVID vax and my flu shot at the same time because it was the easiest way for me to get both. This week, I got my latest COVID vax and my flu shot at the same time because it was the easiest way for me to get both done at one Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
This post discusses intimate partner violence. If you or anyone you know needs help, please call the US National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. IPV is abuse or aggression in a romantic relationship. IPV can happen to anyone, and it is usually about power and Read more…
What is “click restraint”?
Uncertainty and MisinformationAmanda Simanek, PhD MPH
A: “Click restraint” is when we stop ourselves from clicking on the first links that pop up on a web search and take steps to assess which sites might offer the most reliable scientific information first. TL; DR: Top results from a web search are often sponsored or from websites that have more effective search Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
General Health
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Q: COVID. RSV. What other new vaccines are coming?
Infectious Diseases Vaccines
Sara Gorman, PhD, MPH
A: There are quite a few new vaccines coming – Lyme, group B strep, Epstein Barr, to name a few. Read on for more! COVID vaccines were developed in record time, and the infectious disease community breathed a collective sigh of relief upon the approval and introduction of a new vaccine for RSV, which had Read more…
I got my flu shot and my new COVID vax at the same time. Here’s why.
Infectious Diseases Vaccines
Malia Jones, PhD MPH
I got my new COVID vax and my flu shot at the same time because it was the easiest way for me to get both. This week, I got my latest COVID vax and my flu shot at the same time because it was the easiest way for me to get both done at one Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
A: “Click restraint” is when we stop ourselves from clicking on the first links that pop up on a web search and take steps to assess which sites might offer the most reliable scientific information first. TL; DR: Top results from a web search are often sponsored or from websites that have more effective search Read more…
Yes, everyone should get the updated Covid vaccine.
VaccinesJennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
General Health
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Q: COVID. RSV. What other new vaccines are coming?
Infectious Diseases Vaccines
Sara Gorman, PhD, MPH
A: There are quite a few new vaccines coming – Lyme, group B strep, Epstein Barr, to name a few. Read on for more! COVID vaccines were developed in record time, and the infectious disease community breathed a collective sigh of relief upon the approval and introduction of a new vaccine for RSV, which had Read more…
I got my flu shot and my new COVID vax at the same time. Here’s why.
Infectious Diseases Vaccines
Malia Jones, PhD MPH
I got my new COVID vax and my flu shot at the same time because it was the easiest way for me to get both. This week, I got my latest COVID vax and my flu shot at the same time because it was the easiest way for me to get both done at one Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying SafeAshley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
General Health
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Q: COVID. RSV. What other new vaccines are coming?
Infectious Diseases Vaccines
Sara Gorman, PhD, MPH
A: There are quite a few new vaccines coming – Lyme, group B strep, Epstein Barr, to name a few. Read on for more! COVID vaccines were developed in record time, and the infectious disease community breathed a collective sigh of relief upon the approval and introduction of a new vaccine for RSV, which had Read more…
I got my flu shot and my new COVID vax at the same time. Here’s why.
Infectious Diseases Vaccines
Malia Jones, PhD MPH
I got my new COVID vax and my flu shot at the same time because it was the easiest way for me to get both. This week, I got my latest COVID vax and my flu shot at the same time because it was the easiest way for me to get both done at one Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
General HealthAlexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Q: COVID. RSV. What other new vaccines are coming?
Infectious Diseases Vaccines
Sara Gorman, PhD, MPH
A: There are quite a few new vaccines coming – Lyme, group B strep, Epstein Barr, to name a few. Read on for more! COVID vaccines were developed in record time, and the infectious disease community breathed a collective sigh of relief upon the approval and introduction of a new vaccine for RSV, which had Read more…
I got my flu shot and my new COVID vax at the same time. Here’s why.
Infectious Diseases Vaccines
Malia Jones, PhD MPH
I got my new COVID vax and my flu shot at the same time because it was the easiest way for me to get both. This week, I got my latest COVID vax and my flu shot at the same time because it was the easiest way for me to get both done at one Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
UncategorizedSara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Q: COVID. RSV. What other new vaccines are coming?
Infectious Diseases Vaccines
Sara Gorman, PhD, MPH
A: There are quite a few new vaccines coming – Lyme, group B strep, Epstein Barr, to name a few. Read on for more! COVID vaccines were developed in record time, and the infectious disease community breathed a collective sigh of relief upon the approval and introduction of a new vaccine for RSV, which had Read more…
I got my flu shot and my new COVID vax at the same time. Here’s why.
Infectious Diseases Vaccines
Malia Jones, PhD MPH
I got my new COVID vax and my flu shot at the same time because it was the easiest way for me to get both. This week, I got my latest COVID vax and my flu shot at the same time because it was the easiest way for me to get both done at one Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health VaccinesSarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Q: COVID. RSV. What other new vaccines are coming?
Infectious Diseases Vaccines
Sara Gorman, PhD, MPH
A: There are quite a few new vaccines coming – Lyme, group B strep, Epstein Barr, to name a few. Read on for more! COVID vaccines were developed in record time, and the infectious disease community breathed a collective sigh of relief upon the approval and introduction of a new vaccine for RSV, which had Read more…
I got my flu shot and my new COVID vax at the same time. Here’s why.
Infectious Diseases Vaccines
Malia Jones, PhD MPH
I got my new COVID vax and my flu shot at the same time because it was the easiest way for me to get both. This week, I got my latest COVID vax and my flu shot at the same time because it was the easiest way for me to get both done at one Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial JusticeMK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Q: COVID. RSV. What other new vaccines are coming?
Infectious Diseases Vaccines
Sara Gorman, PhD, MPH
A: There are quite a few new vaccines coming – Lyme, group B strep, Epstein Barr, to name a few. Read on for more! COVID vaccines were developed in record time, and the infectious disease community breathed a collective sigh of relief upon the approval and introduction of a new vaccine for RSV, which had Read more…
I got my flu shot and my new COVID vax at the same time. Here’s why.
Infectious Diseases Vaccines
Malia Jones, PhD MPH
I got my new COVID vax and my flu shot at the same time because it was the easiest way for me to get both. This week, I got my latest COVID vax and my flu shot at the same time because it was the easiest way for me to get both done at one Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial JusticeMalia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
How long after infection should I get my updated COVID shot?
Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Q: COVID. RSV. What other new vaccines are coming?
Infectious Diseases Vaccines
Sara Gorman, PhD, MPH
A: There are quite a few new vaccines coming – Lyme, group B strep, Epstein Barr, to name a few. Read on for more! COVID vaccines were developed in record time, and the infectious disease community breathed a collective sigh of relief upon the approval and introduction of a new vaccine for RSV, which had Read more…
I got my flu shot and my new COVID vax at the same time. Here’s why.
Infectious Diseases Vaccines
Malia Jones, PhD MPH
I got my new COVID vax and my flu shot at the same time because it was the easiest way for me to get both. This week, I got my latest COVID vax and my flu shot at the same time because it was the easiest way for me to get both done at one Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
How long after infection should I get my updated COVID shot?
VaccinesChana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Q: COVID. RSV. What other new vaccines are coming?
Infectious Diseases Vaccines
Sara Gorman, PhD, MPH
A: There are quite a few new vaccines coming – Lyme, group B strep, Epstein Barr, to name a few. Read on for more! COVID vaccines were developed in record time, and the infectious disease community breathed a collective sigh of relief upon the approval and introduction of a new vaccine for RSV, which had Read more…
I got my flu shot and my new COVID vax at the same time. Here’s why.
Infectious Diseases Vaccines
Malia Jones, PhD MPH
I got my new COVID vax and my flu shot at the same time because it was the easiest way for me to get both. This week, I got my latest COVID vax and my flu shot at the same time because it was the easiest way for me to get both done at one Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
Q: COVID. RSV. What other new vaccines are coming?
Infectious Diseases VaccinesSara Gorman, PhD, MPH
A: There are quite a few new vaccines coming – Lyme, group B strep, Epstein Barr, to name a few. Read on for more! COVID vaccines were developed in record time, and the infectious disease community breathed a collective sigh of relief upon the approval and introduction of a new vaccine for RSV, which had Read more…
I got my flu shot and my new COVID vax at the same time. Here’s why.
Infectious Diseases Vaccines
Malia Jones, PhD MPH
I got my new COVID vax and my flu shot at the same time because it was the easiest way for me to get both. This week, I got my latest COVID vax and my flu shot at the same time because it was the easiest way for me to get both done at one Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
A: There are quite a few new vaccines coming – Lyme, group B strep, Epstein Barr, to name a few. Read on for more! COVID vaccines were developed in record time, and the infectious disease community breathed a collective sigh of relief upon the approval and introduction of a new vaccine for RSV, which had Read more…
I got my flu shot and my new COVID vax at the same time. Here’s why.
Infectious Diseases VaccinesMalia Jones, PhD MPH
I got my new COVID vax and my flu shot at the same time because it was the easiest way for me to get both. This week, I got my latest COVID vax and my flu shot at the same time because it was the easiest way for me to get both done at one Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
I got my new COVID vax and my flu shot at the same time because it was the easiest way for me to get both. This week, I got my latest COVID vax and my flu shot at the same time because it was the easiest way for me to get both done at one Read more…
Free COVID Tests Available Again Starting Today
Testing and Contact TracingGretchen Peterson, Chief Operations Officer
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental Health
Aparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Free COVID-19 tests will once again be available in the US starting Monday, Sept 25, from covidtests.gov. Each household can receive four tests. With cases rising, it’s always a good idea to have tests on hand. Please share to spread the word to your friends, families, and communities. Stay safe. Stay well. Test as needed. Read more…
I am struggling with my mental health and what I am doing isn’t working. I am OK, but I am not OK. What can I do to feel better?
Mental HealthAparna Kumar, PhD CRNP MPH
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
Your nerdy mental health clinician is here to talk about this one 🫖. You are not alone. We hear this very often and it usually sounds something like this: I know that more people are talking about mental health, but I: 1) Feel like I can’t get the help I need, 2) Want to make Read more…
