Re-introducing the Reproductive Health Squad!
Reproductive Health
Sara Gorman, PhD, MPH
Those Nerdy Girls are thrilled to re-introduce our Reproductive Health Squad, a group of contributing writers with expertise in all things reproductive health. This includes birth control, pregnancy, menstruation, menopause, sexual health, lactation, and abortion, among other topics. Don’t forget to submit your questions! Submit questions to our question box here! Link to original Those Read more…
Brain Fog is NOT just in your head.
Clinical Symptoms Long COVID Mental Health
Aparna Kumar, PhD CRNP MPH
What is brain fog then? Brain fog describes a group of symptoms that are caused by the body. Researchers and clinicians are starting to think of it more like a neurological disease. TL; DR: Brain fog is a general term used to describe many issues including poor attention, memory, and planning abilities. This can happen Read more…
How long does COVID hang around in the air?
Infection and Spread Infectious Diseases
Sara Gorman, PhD, MPH
A: There is a range, but generally speaking, COVID can hang around in the air for hours. When a person exhales, they release “particles” of various sizes. When the person is infected with COVID-19, those particles will contain the contagious virus. Particles come in all sorts of sizes, from microscopic to visible. The largest fall Read more…
Will there be a nasal spray COVID-19 vaccine?
Vaccines
Alexandra Hall, MD
A: Scientists are working on it, but it may be a year or longer before they are available in the U.S. and E.U. Several groups in the U.S. are working to develop nasal vaccines for COVD-19, but most are still doing pre-clinical trials in animals. Two groups have progressed to studying humans, and one of Read more…
Those Nerdy Girls’ Origin Story from March 2020
Uncategorized
Jennifer Beam Dowd, PhD
Who else is feeling serious March 2020 flashback vibes? #flattenthecurve It feels like both a million years and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last three years, we are Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
🍫 OH NO! I heard that chocolate is unsafe….Can I still eat chocolate?
Health & Wellness
Aparna Kumar, PhD CRNP MPH
➡️ The quick answer: Yes, just don’t eat too much. For most people, that is not more than an ounce a day. If you are at risk, pregnant, or a child (if you even eat dark chocolate), less than an ounce or so a day, no more than a few times a week. 🙋What is Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines Videos
Join Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Can my kids get the COVID-19 vaccine at the same time as other childhood vaccines?
Families/Kids Vaccines
Sarah Whitley Coles, MD
A: Yes! COVID-19 vaccines are safe to give with other vaccines. Vaccination is incredibly important and delaying vaccination can result in increased risks of infection, serious illness, or death. Many parents and families worry about giving the COVID-19 vaccine at the same time as other routine childhood vaccines. But we come with good news! It Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEM
Lauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
How many minutes of exposure does it take to get COVID?
Infection and Spread
Sara Gorman, PhD, MPH
Contact longer than 15 minutes is more likely to result in infection, but you can still get COVID in shorter periods of time, depending on a number of other factors. In theory, how long you were exposed to the virus is an important factor in whether you end up getting it. For example, if you Read more…
Those Nerdy Girls would like to take a moment to remember and honor those we’ve lost to opioid overdose.
Health & Wellness
MK Haber, FNP-C, IBCLC
Together, let’s help reduce the stigma of opioid use disorder by recognizing it as the chronic disease it is. Any one of us can develop a chronic disease, regardless of our background, income level, education level, or other intersecting identities. As with other chronic diseases, this is not about willpower or character. It is about Read more…
Those Nerdy Girls are thrilled to re-introduce our Reproductive Health Squad, a group of contributing writers with expertise in all things reproductive health. This includes birth control, pregnancy, menstruation, menopause, sexual health, lactation, and abortion, among other topics. Don’t forget to submit your questions! Submit questions to our question box here! Link to original Those Read more…
Brain Fog is NOT just in your head.
Clinical Symptoms Long COVID Mental HealthAparna Kumar, PhD CRNP MPH
What is brain fog then? Brain fog describes a group of symptoms that are caused by the body. Researchers and clinicians are starting to think of it more like a neurological disease. TL; DR: Brain fog is a general term used to describe many issues including poor attention, memory, and planning abilities. This can happen Read more…
How long does COVID hang around in the air?
Infection and Spread Infectious Diseases
Sara Gorman, PhD, MPH
A: There is a range, but generally speaking, COVID can hang around in the air for hours. When a person exhales, they release “particles” of various sizes. When the person is infected with COVID-19, those particles will contain the contagious virus. Particles come in all sorts of sizes, from microscopic to visible. The largest fall Read more…
Will there be a nasal spray COVID-19 vaccine?
Vaccines
Alexandra Hall, MD
A: Scientists are working on it, but it may be a year or longer before they are available in the U.S. and E.U. Several groups in the U.S. are working to develop nasal vaccines for COVD-19, but most are still doing pre-clinical trials in animals. Two groups have progressed to studying humans, and one of Read more…
Those Nerdy Girls’ Origin Story from March 2020
Uncategorized
Jennifer Beam Dowd, PhD
Who else is feeling serious March 2020 flashback vibes? #flattenthecurve It feels like both a million years and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last three years, we are Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
🍫 OH NO! I heard that chocolate is unsafe….Can I still eat chocolate?
Health & Wellness
Aparna Kumar, PhD CRNP MPH
➡️ The quick answer: Yes, just don’t eat too much. For most people, that is not more than an ounce a day. If you are at risk, pregnant, or a child (if you even eat dark chocolate), less than an ounce or so a day, no more than a few times a week. 🙋What is Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines Videos
Join Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Can my kids get the COVID-19 vaccine at the same time as other childhood vaccines?
Families/Kids Vaccines
Sarah Whitley Coles, MD
A: Yes! COVID-19 vaccines are safe to give with other vaccines. Vaccination is incredibly important and delaying vaccination can result in increased risks of infection, serious illness, or death. Many parents and families worry about giving the COVID-19 vaccine at the same time as other routine childhood vaccines. But we come with good news! It Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEM
Lauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
How many minutes of exposure does it take to get COVID?
Infection and Spread
Sara Gorman, PhD, MPH
Contact longer than 15 minutes is more likely to result in infection, but you can still get COVID in shorter periods of time, depending on a number of other factors. In theory, how long you were exposed to the virus is an important factor in whether you end up getting it. For example, if you Read more…
Those Nerdy Girls would like to take a moment to remember and honor those we’ve lost to opioid overdose.
Health & Wellness
MK Haber, FNP-C, IBCLC
Together, let’s help reduce the stigma of opioid use disorder by recognizing it as the chronic disease it is. Any one of us can develop a chronic disease, regardless of our background, income level, education level, or other intersecting identities. As with other chronic diseases, this is not about willpower or character. It is about Read more…
What is brain fog then? Brain fog describes a group of symptoms that are caused by the body. Researchers and clinicians are starting to think of it more like a neurological disease. TL; DR: Brain fog is a general term used to describe many issues including poor attention, memory, and planning abilities. This can happen Read more…
How long does COVID hang around in the air?
Infection and Spread Infectious DiseasesSara Gorman, PhD, MPH
A: There is a range, but generally speaking, COVID can hang around in the air for hours. When a person exhales, they release “particles” of various sizes. When the person is infected with COVID-19, those particles will contain the contagious virus. Particles come in all sorts of sizes, from microscopic to visible. The largest fall Read more…
Will there be a nasal spray COVID-19 vaccine?
Vaccines
Alexandra Hall, MD
A: Scientists are working on it, but it may be a year or longer before they are available in the U.S. and E.U. Several groups in the U.S. are working to develop nasal vaccines for COVD-19, but most are still doing pre-clinical trials in animals. Two groups have progressed to studying humans, and one of Read more…
Those Nerdy Girls’ Origin Story from March 2020
Uncategorized
Jennifer Beam Dowd, PhD
Who else is feeling serious March 2020 flashback vibes? #flattenthecurve It feels like both a million years and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last three years, we are Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
🍫 OH NO! I heard that chocolate is unsafe….Can I still eat chocolate?
Health & Wellness
Aparna Kumar, PhD CRNP MPH
➡️ The quick answer: Yes, just don’t eat too much. For most people, that is not more than an ounce a day. If you are at risk, pregnant, or a child (if you even eat dark chocolate), less than an ounce or so a day, no more than a few times a week. 🙋What is Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines Videos
Join Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Can my kids get the COVID-19 vaccine at the same time as other childhood vaccines?
Families/Kids Vaccines
Sarah Whitley Coles, MD
A: Yes! COVID-19 vaccines are safe to give with other vaccines. Vaccination is incredibly important and delaying vaccination can result in increased risks of infection, serious illness, or death. Many parents and families worry about giving the COVID-19 vaccine at the same time as other routine childhood vaccines. But we come with good news! It Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEM
Lauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
How many minutes of exposure does it take to get COVID?
Infection and Spread
Sara Gorman, PhD, MPH
Contact longer than 15 minutes is more likely to result in infection, but you can still get COVID in shorter periods of time, depending on a number of other factors. In theory, how long you were exposed to the virus is an important factor in whether you end up getting it. For example, if you Read more…
Those Nerdy Girls would like to take a moment to remember and honor those we’ve lost to opioid overdose.
Health & Wellness
MK Haber, FNP-C, IBCLC
Together, let’s help reduce the stigma of opioid use disorder by recognizing it as the chronic disease it is. Any one of us can develop a chronic disease, regardless of our background, income level, education level, or other intersecting identities. As with other chronic diseases, this is not about willpower or character. It is about Read more…
A: There is a range, but generally speaking, COVID can hang around in the air for hours. When a person exhales, they release “particles” of various sizes. When the person is infected with COVID-19, those particles will contain the contagious virus. Particles come in all sorts of sizes, from microscopic to visible. The largest fall Read more…
Will there be a nasal spray COVID-19 vaccine?
VaccinesAlexandra Hall, MD
A: Scientists are working on it, but it may be a year or longer before they are available in the U.S. and E.U. Several groups in the U.S. are working to develop nasal vaccines for COVD-19, but most are still doing pre-clinical trials in animals. Two groups have progressed to studying humans, and one of Read more…
Those Nerdy Girls’ Origin Story from March 2020
Uncategorized
Jennifer Beam Dowd, PhD
Who else is feeling serious March 2020 flashback vibes? #flattenthecurve It feels like both a million years and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last three years, we are Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
🍫 OH NO! I heard that chocolate is unsafe….Can I still eat chocolate?
Health & Wellness
Aparna Kumar, PhD CRNP MPH
➡️ The quick answer: Yes, just don’t eat too much. For most people, that is not more than an ounce a day. If you are at risk, pregnant, or a child (if you even eat dark chocolate), less than an ounce or so a day, no more than a few times a week. 🙋What is Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines Videos
Join Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Can my kids get the COVID-19 vaccine at the same time as other childhood vaccines?
Families/Kids Vaccines
Sarah Whitley Coles, MD
A: Yes! COVID-19 vaccines are safe to give with other vaccines. Vaccination is incredibly important and delaying vaccination can result in increased risks of infection, serious illness, or death. Many parents and families worry about giving the COVID-19 vaccine at the same time as other routine childhood vaccines. But we come with good news! It Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEM
Lauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
How many minutes of exposure does it take to get COVID?
Infection and Spread
Sara Gorman, PhD, MPH
Contact longer than 15 minutes is more likely to result in infection, but you can still get COVID in shorter periods of time, depending on a number of other factors. In theory, how long you were exposed to the virus is an important factor in whether you end up getting it. For example, if you Read more…
Those Nerdy Girls would like to take a moment to remember and honor those we’ve lost to opioid overdose.
Health & Wellness
MK Haber, FNP-C, IBCLC
Together, let’s help reduce the stigma of opioid use disorder by recognizing it as the chronic disease it is. Any one of us can develop a chronic disease, regardless of our background, income level, education level, or other intersecting identities. As with other chronic diseases, this is not about willpower or character. It is about Read more…
A: Scientists are working on it, but it may be a year or longer before they are available in the U.S. and E.U. Several groups in the U.S. are working to develop nasal vaccines for COVD-19, but most are still doing pre-clinical trials in animals. Two groups have progressed to studying humans, and one of Read more…
Those Nerdy Girls’ Origin Story from March 2020
UncategorizedJennifer Beam Dowd, PhD
Who else is feeling serious March 2020 flashback vibes? #flattenthecurve It feels like both a million years and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last three years, we are Read more…
Who should be screened for colon cancer?
Health & Wellness
Alexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
🍫 OH NO! I heard that chocolate is unsafe….Can I still eat chocolate?
Health & Wellness
Aparna Kumar, PhD CRNP MPH
➡️ The quick answer: Yes, just don’t eat too much. For most people, that is not more than an ounce a day. If you are at risk, pregnant, or a child (if you even eat dark chocolate), less than an ounce or so a day, no more than a few times a week. 🙋What is Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines Videos
Join Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Can my kids get the COVID-19 vaccine at the same time as other childhood vaccines?
Families/Kids Vaccines
Sarah Whitley Coles, MD
A: Yes! COVID-19 vaccines are safe to give with other vaccines. Vaccination is incredibly important and delaying vaccination can result in increased risks of infection, serious illness, or death. Many parents and families worry about giving the COVID-19 vaccine at the same time as other routine childhood vaccines. But we come with good news! It Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEM
Lauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
How many minutes of exposure does it take to get COVID?
Infection and Spread
Sara Gorman, PhD, MPH
Contact longer than 15 minutes is more likely to result in infection, but you can still get COVID in shorter periods of time, depending on a number of other factors. In theory, how long you were exposed to the virus is an important factor in whether you end up getting it. For example, if you Read more…
Those Nerdy Girls would like to take a moment to remember and honor those we’ve lost to opioid overdose.
Health & Wellness
MK Haber, FNP-C, IBCLC
Together, let’s help reduce the stigma of opioid use disorder by recognizing it as the chronic disease it is. Any one of us can develop a chronic disease, regardless of our background, income level, education level, or other intersecting identities. As with other chronic diseases, this is not about willpower or character. It is about Read more…
Who else is feeling serious March 2020 flashback vibes? #flattenthecurve It feels like both a million years and the blink of an eye. We Nerdy Girls thought we might be answering questions on here for a few weeks at the most. Despite all the stress, grief, and pain of the last three years, we are Read more…
Who should be screened for colon cancer?
Health & WellnessAlexandra Hall, MD
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
🍫 OH NO! I heard that chocolate is unsafe….Can I still eat chocolate?
Health & Wellness
Aparna Kumar, PhD CRNP MPH
➡️ The quick answer: Yes, just don’t eat too much. For most people, that is not more than an ounce a day. If you are at risk, pregnant, or a child (if you even eat dark chocolate), less than an ounce or so a day, no more than a few times a week. 🙋What is Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines Videos
Join Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Can my kids get the COVID-19 vaccine at the same time as other childhood vaccines?
Families/Kids Vaccines
Sarah Whitley Coles, MD
A: Yes! COVID-19 vaccines are safe to give with other vaccines. Vaccination is incredibly important and delaying vaccination can result in increased risks of infection, serious illness, or death. Many parents and families worry about giving the COVID-19 vaccine at the same time as other routine childhood vaccines. But we come with good news! It Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEM
Lauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
How many minutes of exposure does it take to get COVID?
Infection and Spread
Sara Gorman, PhD, MPH
Contact longer than 15 minutes is more likely to result in infection, but you can still get COVID in shorter periods of time, depending on a number of other factors. In theory, how long you were exposed to the virus is an important factor in whether you end up getting it. For example, if you Read more…
Those Nerdy Girls would like to take a moment to remember and honor those we’ve lost to opioid overdose.
Health & Wellness
MK Haber, FNP-C, IBCLC
Together, let’s help reduce the stigma of opioid use disorder by recognizing it as the chronic disease it is. Any one of us can develop a chronic disease, regardless of our background, income level, education level, or other intersecting identities. As with other chronic diseases, this is not about willpower or character. It is about Read more…
A: Most everyone aged 45-75 should be screened regularly for colon cancer. 💥 March is Colorectal Cancer Awareness Month! 💥 ➡️ Colorectal cancer is the second most common cause of cancer death in the United States. Recently rates of colorectal cancer in younger people have been increasing. For that reason, guidelines were updated in 2021 Read more…
🍫 OH NO! I heard that chocolate is unsafe….Can I still eat chocolate?
Health & WellnessAparna Kumar, PhD CRNP MPH
➡️ The quick answer: Yes, just don’t eat too much. For most people, that is not more than an ounce a day. If you are at risk, pregnant, or a child (if you even eat dark chocolate), less than an ounce or so a day, no more than a few times a week. 🙋What is Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
MK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines Videos
Join Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Can my kids get the COVID-19 vaccine at the same time as other childhood vaccines?
Families/Kids Vaccines
Sarah Whitley Coles, MD
A: Yes! COVID-19 vaccines are safe to give with other vaccines. Vaccination is incredibly important and delaying vaccination can result in increased risks of infection, serious illness, or death. Many parents and families worry about giving the COVID-19 vaccine at the same time as other routine childhood vaccines. But we come with good news! It Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEM
Lauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
How many minutes of exposure does it take to get COVID?
Infection and Spread
Sara Gorman, PhD, MPH
Contact longer than 15 minutes is more likely to result in infection, but you can still get COVID in shorter periods of time, depending on a number of other factors. In theory, how long you were exposed to the virus is an important factor in whether you end up getting it. For example, if you Read more…
Those Nerdy Girls would like to take a moment to remember and honor those we’ve lost to opioid overdose.
Health & Wellness
MK Haber, FNP-C, IBCLC
Together, let’s help reduce the stigma of opioid use disorder by recognizing it as the chronic disease it is. Any one of us can develop a chronic disease, regardless of our background, income level, education level, or other intersecting identities. As with other chronic diseases, this is not about willpower or character. It is about Read more…
➡️ The quick answer: Yes, just don’t eat too much. For most people, that is not more than an ounce a day. If you are at risk, pregnant, or a child (if you even eat dark chocolate), less than an ounce or so a day, no more than a few times a week. 🙋What is Read more…
March 10 is National Women and Girls HIV Awareness Day.
Reproductive HealthMK Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines Videos
Join Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Can my kids get the COVID-19 vaccine at the same time as other childhood vaccines?
Families/Kids Vaccines
Sarah Whitley Coles, MD
A: Yes! COVID-19 vaccines are safe to give with other vaccines. Vaccination is incredibly important and delaying vaccination can result in increased risks of infection, serious illness, or death. Many parents and families worry about giving the COVID-19 vaccine at the same time as other routine childhood vaccines. But we come with good news! It Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEM
Lauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
How many minutes of exposure does it take to get COVID?
Infection and Spread
Sara Gorman, PhD, MPH
Contact longer than 15 minutes is more likely to result in infection, but you can still get COVID in shorter periods of time, depending on a number of other factors. In theory, how long you were exposed to the virus is an important factor in whether you end up getting it. For example, if you Read more…
Those Nerdy Girls would like to take a moment to remember and honor those we’ve lost to opioid overdose.
Health & Wellness
MK Haber, FNP-C, IBCLC
Together, let’s help reduce the stigma of opioid use disorder by recognizing it as the chronic disease it is. Any one of us can develop a chronic disease, regardless of our background, income level, education level, or other intersecting identities. As with other chronic diseases, this is not about willpower or character. It is about Read more…
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in Read more…
What does the science say about Daylight Saving Time?
Health & WellnessLauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines Videos
Join Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Can my kids get the COVID-19 vaccine at the same time as other childhood vaccines?
Families/Kids Vaccines
Sarah Whitley Coles, MD
A: Yes! COVID-19 vaccines are safe to give with other vaccines. Vaccination is incredibly important and delaying vaccination can result in increased risks of infection, serious illness, or death. Many parents and families worry about giving the COVID-19 vaccine at the same time as other routine childhood vaccines. But we come with good news! It Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEM
Lauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
How many minutes of exposure does it take to get COVID?
Infection and Spread
Sara Gorman, PhD, MPH
Contact longer than 15 minutes is more likely to result in infection, but you can still get COVID in shorter periods of time, depending on a number of other factors. In theory, how long you were exposed to the virus is an important factor in whether you end up getting it. For example, if you Read more…
Those Nerdy Girls would like to take a moment to remember and honor those we’ve lost to opioid overdose.
Health & Wellness
MK Haber, FNP-C, IBCLC
Together, let’s help reduce the stigma of opioid use disorder by recognizing it as the chronic disease it is. Any one of us can develop a chronic disease, regardless of our background, income level, education level, or other intersecting identities. As with other chronic diseases, this is not about willpower or character. It is about Read more…
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Nerdy Girls Live 03/09/23
Health & Wellness Infection and Spread Masks Vaccines Videos
Join Those Nerdy Girls for answers to your questions about COVID-19 and more. Today’s topics include boosters, masking, and the media frenzy about erythritol and health. Hosted by: – Jenn Dowd, PhD:TNG Editor in Chief & Founding Member – Chana Davis, PhD: TNG Contributing Writer & Founder of Fueled by Science ➡️ Hello and Introductions: Read more…
Can my kids get the COVID-19 vaccine at the same time as other childhood vaccines?
Families/Kids VaccinesSarah Whitley Coles, MD
A: Yes! COVID-19 vaccines are safe to give with other vaccines. Vaccination is incredibly important and delaying vaccination can result in increased risks of infection, serious illness, or death. Many parents and families worry about giving the COVID-19 vaccine at the same time as other routine childhood vaccines. But we come with good news! It Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEM
Lauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
How many minutes of exposure does it take to get COVID?
Infection and Spread
Sara Gorman, PhD, MPH
Contact longer than 15 minutes is more likely to result in infection, but you can still get COVID in shorter periods of time, depending on a number of other factors. In theory, how long you were exposed to the virus is an important factor in whether you end up getting it. For example, if you Read more…
Those Nerdy Girls would like to take a moment to remember and honor those we’ve lost to opioid overdose.
Health & Wellness
MK Haber, FNP-C, IBCLC
Together, let’s help reduce the stigma of opioid use disorder by recognizing it as the chronic disease it is. Any one of us can develop a chronic disease, regardless of our background, income level, education level, or other intersecting identities. As with other chronic diseases, this is not about willpower or character. It is about Read more…
A: Yes! COVID-19 vaccines are safe to give with other vaccines. Vaccination is incredibly important and delaying vaccination can result in increased risks of infection, serious illness, or death. Many parents and families worry about giving the COVID-19 vaccine at the same time as other routine childhood vaccines. But we come with good news! It Read more…
Celebrating International Women’s Day!
Social and Racial Justice Women in STEMLauren Hale, PhD MA
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
How many minutes of exposure does it take to get COVID?
Infection and Spread
Sara Gorman, PhD, MPH
Contact longer than 15 minutes is more likely to result in infection, but you can still get COVID in shorter periods of time, depending on a number of other factors. In theory, how long you were exposed to the virus is an important factor in whether you end up getting it. For example, if you Read more…
Those Nerdy Girls would like to take a moment to remember and honor those we’ve lost to opioid overdose.
Health & Wellness
MK Haber, FNP-C, IBCLC
Together, let’s help reduce the stigma of opioid use disorder by recognizing it as the chronic disease it is. Any one of us can develop a chronic disease, regardless of our background, income level, education level, or other intersecting identities. As with other chronic diseases, this is not about willpower or character. It is about Read more…
The Nerdy Girls at Dear Pandemic join the United Nations in celebrating International Women’s Day. Here are some ways you can too: 1.) Donate to a cause that supports women, including organizations that help women run for office (see link below). 2.) Write a letter or make a phone call to a woman that inspires Read more…
How many minutes of exposure does it take to get COVID?
Infection and SpreadSara Gorman, PhD, MPH
Contact longer than 15 minutes is more likely to result in infection, but you can still get COVID in shorter periods of time, depending on a number of other factors. In theory, how long you were exposed to the virus is an important factor in whether you end up getting it. For example, if you Read more…
Those Nerdy Girls would like to take a moment to remember and honor those we’ve lost to opioid overdose.
Health & Wellness
MK Haber, FNP-C, IBCLC
Together, let’s help reduce the stigma of opioid use disorder by recognizing it as the chronic disease it is. Any one of us can develop a chronic disease, regardless of our background, income level, education level, or other intersecting identities. As with other chronic diseases, this is not about willpower or character. It is about Read more…
Contact longer than 15 minutes is more likely to result in infection, but you can still get COVID in shorter periods of time, depending on a number of other factors. In theory, how long you were exposed to the virus is an important factor in whether you end up getting it. For example, if you Read more…
Those Nerdy Girls would like to take a moment to remember and honor those we’ve lost to opioid overdose.
Health & WellnessMK Haber, FNP-C, IBCLC
Together, let’s help reduce the stigma of opioid use disorder by recognizing it as the chronic disease it is. Any one of us can develop a chronic disease, regardless of our background, income level, education level, or other intersecting identities. As with other chronic diseases, this is not about willpower or character. It is about Read more…
Together, let’s help reduce the stigma of opioid use disorder by recognizing it as the chronic disease it is. Any one of us can develop a chronic disease, regardless of our background, income level, education level, or other intersecting identities. As with other chronic diseases, this is not about willpower or character. It is about Read more…
