How can workplace culture be healthier for everyone?
General Health
Daphne Berryhill, RPh
Workplace cultures get healthier when trust, fairness, and belonging are built into daily routines, and people are treated as real humans with unique needs and circumstances. When everyone feels supported to care for their health at work, the whole team benefits. Most of us can feel it — stress from work shows up in our Read more…
September 18, 2025
Is it ok for older adults to use cannabis?
Aging General Health
Clara Ke, BSN, RN
As cannabis becomes legal in more areas around the US, more and more older adults* are beginning to use cannabis for issues like chronic pain, difficulty sleeping, or as a mental health boost. One NYU study found a significant increase in cannabis use among adults 65+ from 2021 to 2023, especially among women or people Read more…
September 17, 2025
Health in Rural America: 8 Challenges and Things That Can Help
General Health Health Policy
Ilana Gerjuoy, MPH
Funding for rural hospitals and healthcare is making headlines right now, shining a light on challenges that affect millions. In the U.S., about 1 in 5 people live in rural areas. That’s 60 million people, yet rural communities are sometimes left out of public health conversations. I’ve lived in rural areas for almost 20 years, Read more…
September 16, 2025
Why are people on social media worried about statins?
General Health
Rebecca Raskin-Wish
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
September 15, 2025
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Vaccines Videos
Those Nerdy Girls
🙋♀️🙋♂️Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! 💡 The hepatitis B vaccine is an important tool to protect infants and children from Read more…
September 13, 2025
Busting Flu Shot Myths!
Vaccines
Sarah Whitley Coles, MD
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Note: This post was updated by Those Nerdy Girls from the original written on September 29, 2022. Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations Read more…
September 12, 2025
How might I tell the difference between love bombing and genuine affection?
Mental Health
Kelly Valentin
Love bombing can feel like genuine affection at first, but looking at pace, consistency, and respect for our boundaries can help us tell the difference. When someone shows us attention, warmth, or interest early on, it can feel very exciting and new! However, if that affection feels unusually intense or moves too fast, we may Read more…
September 11, 2025
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
September 10, 2025
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
September 9, 2025
What is an empathy gap, and why does it matter?
Data Literacy
Sarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September 8, 2025
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
September 5, 2025
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
September 4, 2025
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
September 3, 2025
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
September 2, 2025
What is gun violence, and who does it affect?
Data and Metrics Health Policy
MK Haber, FNP-C, IBCLC
Gun violence is an alarming public health crisis in the United States. Its toll goes well beyond the thousands of lives lost each year. It devastates families and communities. It threatens our sense of safety and security. In this post on gun violence as a public health issue, we explain the different types of violence Read more…
September 1, 2025
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
August 29, 2025
Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! NOTE: This post was updated Read more…
August 25, 2025
August is National Immunization Awareness Month.
Infectious Diseases Vaccines
Cynthia (Cindy) Leifer, PhD
Those Nerdy Girls trust vaccines and are taking a moment to celebrate them in August, since it is National Immunization Awareness Month. [Based on an original post by Nerdy Girl Megan Madsen written in August 2023.] At Those Nerdy Girls, we argue that no breakthrough has been more important in keeping us healthy than the Read more…
August 23, 2025
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
August 22, 2025
What is the USPSTF and why does it matter?
Health Policy
Sarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
Workplace cultures get healthier when trust, fairness, and belonging are built into daily routines, and people are treated as real humans with unique needs and circumstances. When everyone feels supported to care for their health at work, the whole team benefits. Most of us can feel it — stress from work shows up in our Read more…
Is it ok for older adults to use cannabis?
Aging General Health
Clara Ke, BSN, RN
As cannabis becomes legal in more areas around the US, more and more older adults* are beginning to use cannabis for issues like chronic pain, difficulty sleeping, or as a mental health boost. One NYU study found a significant increase in cannabis use among adults 65+ from 2021 to 2023, especially among women or people Read more…
September 17, 2025
Health in Rural America: 8 Challenges and Things That Can Help
General Health Health Policy
Ilana Gerjuoy, MPH
Funding for rural hospitals and healthcare is making headlines right now, shining a light on challenges that affect millions. In the U.S., about 1 in 5 people live in rural areas. That’s 60 million people, yet rural communities are sometimes left out of public health conversations. I’ve lived in rural areas for almost 20 years, Read more…
September 16, 2025
Why are people on social media worried about statins?
General Health
Rebecca Raskin-Wish
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
September 15, 2025
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Vaccines Videos
Those Nerdy Girls
🙋♀️🙋♂️Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! 💡 The hepatitis B vaccine is an important tool to protect infants and children from Read more…
September 13, 2025
Busting Flu Shot Myths!
Vaccines
Sarah Whitley Coles, MD
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Note: This post was updated by Those Nerdy Girls from the original written on September 29, 2022. Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations Read more…
September 12, 2025
How might I tell the difference between love bombing and genuine affection?
Mental Health
Kelly Valentin
Love bombing can feel like genuine affection at first, but looking at pace, consistency, and respect for our boundaries can help us tell the difference. When someone shows us attention, warmth, or interest early on, it can feel very exciting and new! However, if that affection feels unusually intense or moves too fast, we may Read more…
September 11, 2025
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
September 10, 2025
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
September 9, 2025
What is an empathy gap, and why does it matter?
Data Literacy
Sarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September 8, 2025
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
September 5, 2025
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
September 4, 2025
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
September 3, 2025
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
September 2, 2025
What is gun violence, and who does it affect?
Data and Metrics Health Policy
MK Haber, FNP-C, IBCLC
Gun violence is an alarming public health crisis in the United States. Its toll goes well beyond the thousands of lives lost each year. It devastates families and communities. It threatens our sense of safety and security. In this post on gun violence as a public health issue, we explain the different types of violence Read more…
September 1, 2025
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
August 29, 2025
Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! NOTE: This post was updated Read more…
August 25, 2025
August is National Immunization Awareness Month.
Infectious Diseases Vaccines
Cynthia (Cindy) Leifer, PhD
Those Nerdy Girls trust vaccines and are taking a moment to celebrate them in August, since it is National Immunization Awareness Month. [Based on an original post by Nerdy Girl Megan Madsen written in August 2023.] At Those Nerdy Girls, we argue that no breakthrough has been more important in keeping us healthy than the Read more…
August 23, 2025
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
August 22, 2025
What is the USPSTF and why does it matter?
Health Policy
Sarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
As cannabis becomes legal in more areas around the US, more and more older adults* are beginning to use cannabis for issues like chronic pain, difficulty sleeping, or as a mental health boost. One NYU study found a significant increase in cannabis use among adults 65+ from 2021 to 2023, especially among women or people Read more…
Health in Rural America: 8 Challenges and Things That Can Help
General Health Health Policy
Ilana Gerjuoy, MPH
Funding for rural hospitals and healthcare is making headlines right now, shining a light on challenges that affect millions. In the U.S., about 1 in 5 people live in rural areas. That’s 60 million people, yet rural communities are sometimes left out of public health conversations. I’ve lived in rural areas for almost 20 years, Read more…
September 16, 2025
Why are people on social media worried about statins?
General Health
Rebecca Raskin-Wish
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
September 15, 2025
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Vaccines Videos
Those Nerdy Girls
🙋♀️🙋♂️Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! 💡 The hepatitis B vaccine is an important tool to protect infants and children from Read more…
September 13, 2025
Busting Flu Shot Myths!
Vaccines
Sarah Whitley Coles, MD
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Note: This post was updated by Those Nerdy Girls from the original written on September 29, 2022. Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations Read more…
September 12, 2025
How might I tell the difference between love bombing and genuine affection?
Mental Health
Kelly Valentin
Love bombing can feel like genuine affection at first, but looking at pace, consistency, and respect for our boundaries can help us tell the difference. When someone shows us attention, warmth, or interest early on, it can feel very exciting and new! However, if that affection feels unusually intense or moves too fast, we may Read more…
September 11, 2025
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
September 10, 2025
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
September 9, 2025
What is an empathy gap, and why does it matter?
Data Literacy
Sarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September 8, 2025
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
September 5, 2025
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
September 4, 2025
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
September 3, 2025
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
September 2, 2025
What is gun violence, and who does it affect?
Data and Metrics Health Policy
MK Haber, FNP-C, IBCLC
Gun violence is an alarming public health crisis in the United States. Its toll goes well beyond the thousands of lives lost each year. It devastates families and communities. It threatens our sense of safety and security. In this post on gun violence as a public health issue, we explain the different types of violence Read more…
September 1, 2025
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
August 29, 2025
Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! NOTE: This post was updated Read more…
August 25, 2025
August is National Immunization Awareness Month.
Infectious Diseases Vaccines
Cynthia (Cindy) Leifer, PhD
Those Nerdy Girls trust vaccines and are taking a moment to celebrate them in August, since it is National Immunization Awareness Month. [Based on an original post by Nerdy Girl Megan Madsen written in August 2023.] At Those Nerdy Girls, we argue that no breakthrough has been more important in keeping us healthy than the Read more…
August 23, 2025
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
August 22, 2025
What is the USPSTF and why does it matter?
Health Policy
Sarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
Funding for rural hospitals and healthcare is making headlines right now, shining a light on challenges that affect millions. In the U.S., about 1 in 5 people live in rural areas. That’s 60 million people, yet rural communities are sometimes left out of public health conversations. I’ve lived in rural areas for almost 20 years, Read more…
Why are people on social media worried about statins?
General Health
Rebecca Raskin-Wish
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
September 15, 2025
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Vaccines Videos
Those Nerdy Girls
🙋♀️🙋♂️Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! 💡 The hepatitis B vaccine is an important tool to protect infants and children from Read more…
September 13, 2025
Busting Flu Shot Myths!
Vaccines
Sarah Whitley Coles, MD
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Note: This post was updated by Those Nerdy Girls from the original written on September 29, 2022. Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations Read more…
September 12, 2025
How might I tell the difference between love bombing and genuine affection?
Mental Health
Kelly Valentin
Love bombing can feel like genuine affection at first, but looking at pace, consistency, and respect for our boundaries can help us tell the difference. When someone shows us attention, warmth, or interest early on, it can feel very exciting and new! However, if that affection feels unusually intense or moves too fast, we may Read more…
September 11, 2025
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
September 10, 2025
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
September 9, 2025
What is an empathy gap, and why does it matter?
Data Literacy
Sarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September 8, 2025
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
September 5, 2025
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
September 4, 2025
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
September 3, 2025
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
September 2, 2025
What is gun violence, and who does it affect?
Data and Metrics Health Policy
MK Haber, FNP-C, IBCLC
Gun violence is an alarming public health crisis in the United States. Its toll goes well beyond the thousands of lives lost each year. It devastates families and communities. It threatens our sense of safety and security. In this post on gun violence as a public health issue, we explain the different types of violence Read more…
September 1, 2025
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
August 29, 2025
Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! NOTE: This post was updated Read more…
August 25, 2025
August is National Immunization Awareness Month.
Infectious Diseases Vaccines
Cynthia (Cindy) Leifer, PhD
Those Nerdy Girls trust vaccines and are taking a moment to celebrate them in August, since it is National Immunization Awareness Month. [Based on an original post by Nerdy Girl Megan Madsen written in August 2023.] At Those Nerdy Girls, we argue that no breakthrough has been more important in keeping us healthy than the Read more…
August 23, 2025
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
August 22, 2025
What is the USPSTF and why does it matter?
Health Policy
Sarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Vaccines Videos
Those Nerdy Girls
🙋♀️🙋♂️Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! 💡 The hepatitis B vaccine is an important tool to protect infants and children from Read more…
September 13, 2025
Busting Flu Shot Myths!
Vaccines
Sarah Whitley Coles, MD
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Note: This post was updated by Those Nerdy Girls from the original written on September 29, 2022. Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations Read more…
September 12, 2025
How might I tell the difference between love bombing and genuine affection?
Mental Health
Kelly Valentin
Love bombing can feel like genuine affection at first, but looking at pace, consistency, and respect for our boundaries can help us tell the difference. When someone shows us attention, warmth, or interest early on, it can feel very exciting and new! However, if that affection feels unusually intense or moves too fast, we may Read more…
September 11, 2025
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
September 10, 2025
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
September 9, 2025
What is an empathy gap, and why does it matter?
Data Literacy
Sarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September 8, 2025
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
September 5, 2025
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
September 4, 2025
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
September 3, 2025
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
September 2, 2025
What is gun violence, and who does it affect?
Data and Metrics Health Policy
MK Haber, FNP-C, IBCLC
Gun violence is an alarming public health crisis in the United States. Its toll goes well beyond the thousands of lives lost each year. It devastates families and communities. It threatens our sense of safety and security. In this post on gun violence as a public health issue, we explain the different types of violence Read more…
September 1, 2025
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
August 29, 2025
Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! NOTE: This post was updated Read more…
August 25, 2025
August is National Immunization Awareness Month.
Infectious Diseases Vaccines
Cynthia (Cindy) Leifer, PhD
Those Nerdy Girls trust vaccines and are taking a moment to celebrate them in August, since it is National Immunization Awareness Month. [Based on an original post by Nerdy Girl Megan Madsen written in August 2023.] At Those Nerdy Girls, we argue that no breakthrough has been more important in keeping us healthy than the Read more…
August 23, 2025
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
August 22, 2025
What is the USPSTF and why does it matter?
Health Policy
Sarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
🙋♀️🙋♂️Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, “Isn’t hepatitis B a sexually transmitted infection? Why would my baby need that?” Great question! 💡 The hepatitis B vaccine is an important tool to protect infants and children from Read more…
Busting Flu Shot Myths!
Vaccines
Sarah Whitley Coles, MD
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Note: This post was updated by Those Nerdy Girls from the original written on September 29, 2022. Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations Read more…
September 12, 2025
How might I tell the difference between love bombing and genuine affection?
Mental Health
Kelly Valentin
Love bombing can feel like genuine affection at first, but looking at pace, consistency, and respect for our boundaries can help us tell the difference. When someone shows us attention, warmth, or interest early on, it can feel very exciting and new! However, if that affection feels unusually intense or moves too fast, we may Read more…
September 11, 2025
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
September 10, 2025
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
September 9, 2025
What is an empathy gap, and why does it matter?
Data Literacy
Sarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September 8, 2025
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
September 5, 2025
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
September 4, 2025
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
September 3, 2025
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
September 2, 2025
What is gun violence, and who does it affect?
Data and Metrics Health Policy
MK Haber, FNP-C, IBCLC
Gun violence is an alarming public health crisis in the United States. Its toll goes well beyond the thousands of lives lost each year. It devastates families and communities. It threatens our sense of safety and security. In this post on gun violence as a public health issue, we explain the different types of violence Read more…
September 1, 2025
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
August 29, 2025
Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! NOTE: This post was updated Read more…
August 25, 2025
August is National Immunization Awareness Month.
Infectious Diseases Vaccines
Cynthia (Cindy) Leifer, PhD
Those Nerdy Girls trust vaccines and are taking a moment to celebrate them in August, since it is National Immunization Awareness Month. [Based on an original post by Nerdy Girl Megan Madsen written in August 2023.] At Those Nerdy Girls, we argue that no breakthrough has been more important in keeping us healthy than the Read more…
August 23, 2025
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
August 22, 2025
What is the USPSTF and why does it matter?
Health Policy
Sarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Note: This post was updated by Those Nerdy Girls from the original written on September 29, 2022. Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations Read more…
How might I tell the difference between love bombing and genuine affection?
Mental Health
Kelly Valentin
Love bombing can feel like genuine affection at first, but looking at pace, consistency, and respect for our boundaries can help us tell the difference. When someone shows us attention, warmth, or interest early on, it can feel very exciting and new! However, if that affection feels unusually intense or moves too fast, we may Read more…
September 11, 2025
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
September 10, 2025
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
September 9, 2025
What is an empathy gap, and why does it matter?
Data Literacy
Sarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September 8, 2025
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
September 5, 2025
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
September 4, 2025
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
September 3, 2025
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
September 2, 2025
What is gun violence, and who does it affect?
Data and Metrics Health Policy
MK Haber, FNP-C, IBCLC
Gun violence is an alarming public health crisis in the United States. Its toll goes well beyond the thousands of lives lost each year. It devastates families and communities. It threatens our sense of safety and security. In this post on gun violence as a public health issue, we explain the different types of violence Read more…
September 1, 2025
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
August 29, 2025
Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! NOTE: This post was updated Read more…
August 25, 2025
August is National Immunization Awareness Month.
Infectious Diseases Vaccines
Cynthia (Cindy) Leifer, PhD
Those Nerdy Girls trust vaccines and are taking a moment to celebrate them in August, since it is National Immunization Awareness Month. [Based on an original post by Nerdy Girl Megan Madsen written in August 2023.] At Those Nerdy Girls, we argue that no breakthrough has been more important in keeping us healthy than the Read more…
August 23, 2025
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
August 22, 2025
What is the USPSTF and why does it matter?
Health Policy
Sarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
Love bombing can feel like genuine affection at first, but looking at pace, consistency, and respect for our boundaries can help us tell the difference. When someone shows us attention, warmth, or interest early on, it can feel very exciting and new! However, if that affection feels unusually intense or moves too fast, we may Read more…
Does drinking alcohol affect my risk of getting cancer?
General HealthDrinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
September 9, 2025
What is an empathy gap, and why does it matter?
Data Literacy
Sarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September 8, 2025
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
September 5, 2025
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
September 4, 2025
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
September 3, 2025
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
September 2, 2025
What is gun violence, and who does it affect?
Data and Metrics Health Policy
MK Haber, FNP-C, IBCLC
Gun violence is an alarming public health crisis in the United States. Its toll goes well beyond the thousands of lives lost each year. It devastates families and communities. It threatens our sense of safety and security. In this post on gun violence as a public health issue, we explain the different types of violence Read more…
September 1, 2025
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
August 29, 2025
Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! NOTE: This post was updated Read more…
August 25, 2025
August is National Immunization Awareness Month.
Infectious Diseases Vaccines
Cynthia (Cindy) Leifer, PhD
Those Nerdy Girls trust vaccines and are taking a moment to celebrate them in August, since it is National Immunization Awareness Month. [Based on an original post by Nerdy Girl Megan Madsen written in August 2023.] At Those Nerdy Girls, we argue that no breakthrough has been more important in keeping us healthy than the Read more…
August 23, 2025
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
August 22, 2025
What is the USPSTF and why does it matter?
Health Policy
Sarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
What is an empathy gap, and why does it matter?
Data Literacy
Sarah Whitley Coles, MD
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September 8, 2025
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
September 5, 2025
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
September 4, 2025
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
September 3, 2025
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
September 2, 2025
What is gun violence, and who does it affect?
Data and Metrics Health Policy
MK Haber, FNP-C, IBCLC
Gun violence is an alarming public health crisis in the United States. Its toll goes well beyond the thousands of lives lost each year. It devastates families and communities. It threatens our sense of safety and security. In this post on gun violence as a public health issue, we explain the different types of violence Read more…
September 1, 2025
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
August 29, 2025
Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! NOTE: This post was updated Read more…
August 25, 2025
August is National Immunization Awareness Month.
Infectious Diseases Vaccines
Cynthia (Cindy) Leifer, PhD
Those Nerdy Girls trust vaccines and are taking a moment to celebrate them in August, since it is National Immunization Awareness Month. [Based on an original post by Nerdy Girl Megan Madsen written in August 2023.] At Those Nerdy Girls, we argue that no breakthrough has been more important in keeping us healthy than the Read more…
August 23, 2025
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
August 22, 2025
What is the USPSTF and why does it matter?
Health Policy
Sarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
The empathy gap is when we underestimate how much our feelings and current state of mind influence our decision making. Have you made a New Year’s resolution that you had EVERY intention to keep and then just didn’t? Maybe you decided to change your diet and replace after-work ice cream with fresh fruits. “Great idea!” Read more…
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
September 5, 2025
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
September 4, 2025
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
September 3, 2025
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
September 2, 2025
What is gun violence, and who does it affect?
Data and Metrics Health Policy
MK Haber, FNP-C, IBCLC
Gun violence is an alarming public health crisis in the United States. Its toll goes well beyond the thousands of lives lost each year. It devastates families and communities. It threatens our sense of safety and security. In this post on gun violence as a public health issue, we explain the different types of violence Read more…
September 1, 2025
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
August 29, 2025
Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! NOTE: This post was updated Read more…
August 25, 2025
August is National Immunization Awareness Month.
Infectious Diseases Vaccines
Cynthia (Cindy) Leifer, PhD
Those Nerdy Girls trust vaccines and are taking a moment to celebrate them in August, since it is National Immunization Awareness Month. [Based on an original post by Nerdy Girl Megan Madsen written in August 2023.] At Those Nerdy Girls, we argue that no breakthrough has been more important in keeping us healthy than the Read more…
August 23, 2025
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
August 22, 2025
What is the USPSTF and why does it matter?
Health Policy
Sarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems Read more…
My kid recently had a rash on his hands, and my doctor told me it was hand foot and mouth disease. Can you tell us about it?
Clinical Symptoms Families/Kids Infectious Diseases
Cynthia (Cindy) Leifer, PhD
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
September 4, 2025
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
September 3, 2025
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
September 2, 2025
What is gun violence, and who does it affect?
Data and Metrics Health Policy
MK Haber, FNP-C, IBCLC
Gun violence is an alarming public health crisis in the United States. Its toll goes well beyond the thousands of lives lost each year. It devastates families and communities. It threatens our sense of safety and security. In this post on gun violence as a public health issue, we explain the different types of violence Read more…
September 1, 2025
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
August 29, 2025
Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! NOTE: This post was updated Read more…
August 25, 2025
August is National Immunization Awareness Month.
Infectious Diseases Vaccines
Cynthia (Cindy) Leifer, PhD
Those Nerdy Girls trust vaccines and are taking a moment to celebrate them in August, since it is National Immunization Awareness Month. [Based on an original post by Nerdy Girl Megan Madsen written in August 2023.] At Those Nerdy Girls, we argue that no breakthrough has been more important in keeping us healthy than the Read more…
August 23, 2025
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
August 22, 2025
What is the USPSTF and why does it matter?
Health Policy
Sarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
Hand foot and mouth disease is another one of those pesky viral rashes. While it is extremely common and is highly contagious, fortunately it usually causes only mild disease. ✋🦶🏽👄 What causes hand foot and mouth disease? Hand foot and mouth, or HFM is a disease caused by a virus that is very common among Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
September 3, 2025
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
September 2, 2025
What is gun violence, and who does it affect?
Data and Metrics Health Policy
MK Haber, FNP-C, IBCLC
Gun violence is an alarming public health crisis in the United States. Its toll goes well beyond the thousands of lives lost each year. It devastates families and communities. It threatens our sense of safety and security. In this post on gun violence as a public health issue, we explain the different types of violence Read more…
September 1, 2025
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
August 29, 2025
Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! NOTE: This post was updated Read more…
August 25, 2025
August is National Immunization Awareness Month.
Infectious Diseases Vaccines
Cynthia (Cindy) Leifer, PhD
Those Nerdy Girls trust vaccines and are taking a moment to celebrate them in August, since it is National Immunization Awareness Month. [Based on an original post by Nerdy Girl Megan Madsen written in August 2023.] At Those Nerdy Girls, we argue that no breakthrough has been more important in keeping us healthy than the Read more…
August 23, 2025
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
August 22, 2025
What is the USPSTF and why does it matter?
Health Policy
Sarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
😢 Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). 🧐 Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
How long does it take to grieve the death of a loved one?
Mental Health
Those Nerdy Girls
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
September 2, 2025
What is gun violence, and who does it affect?
Data and Metrics Health Policy
MK Haber, FNP-C, IBCLC
Gun violence is an alarming public health crisis in the United States. Its toll goes well beyond the thousands of lives lost each year. It devastates families and communities. It threatens our sense of safety and security. In this post on gun violence as a public health issue, we explain the different types of violence Read more…
September 1, 2025
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
August 29, 2025
Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! NOTE: This post was updated Read more…
August 25, 2025
August is National Immunization Awareness Month.
Infectious Diseases Vaccines
Cynthia (Cindy) Leifer, PhD
Those Nerdy Girls trust vaccines and are taking a moment to celebrate them in August, since it is National Immunization Awareness Month. [Based on an original post by Nerdy Girl Megan Madsen written in August 2023.] At Those Nerdy Girls, we argue that no breakthrough has been more important in keeping us healthy than the Read more…
August 23, 2025
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
August 22, 2025
What is the USPSTF and why does it matter?
Health Policy
Sarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
The process of grief is different for everyone taking place over weeks, months, and often years. This post provides science on grief as well as perspective on coping with the death of a loved one with the hope of normalizing a process that is both extremely personal and universally shared. Note: This post was originally Read more…
What is gun violence, and who does it affect?
Data and Metrics Health Policy
MK Haber, FNP-C, IBCLC
Gun violence is an alarming public health crisis in the United States. Its toll goes well beyond the thousands of lives lost each year. It devastates families and communities. It threatens our sense of safety and security. In this post on gun violence as a public health issue, we explain the different types of violence Read more…
September 1, 2025
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
August 29, 2025
Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! NOTE: This post was updated Read more…
August 25, 2025
August is National Immunization Awareness Month.
Infectious Diseases Vaccines
Cynthia (Cindy) Leifer, PhD
Those Nerdy Girls trust vaccines and are taking a moment to celebrate them in August, since it is National Immunization Awareness Month. [Based on an original post by Nerdy Girl Megan Madsen written in August 2023.] At Those Nerdy Girls, we argue that no breakthrough has been more important in keeping us healthy than the Read more…
August 23, 2025
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
August 22, 2025
What is the USPSTF and why does it matter?
Health Policy
Sarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
Gun violence is an alarming public health crisis in the United States. Its toll goes well beyond the thousands of lives lost each year. It devastates families and communities. It threatens our sense of safety and security. In this post on gun violence as a public health issue, we explain the different types of violence Read more…
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
August 29, 2025
Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! NOTE: This post was updated Read more…
August 25, 2025
August is National Immunization Awareness Month.
Infectious Diseases Vaccines
Cynthia (Cindy) Leifer, PhD
Those Nerdy Girls trust vaccines and are taking a moment to celebrate them in August, since it is National Immunization Awareness Month. [Based on an original post by Nerdy Girl Megan Madsen written in August 2023.] At Those Nerdy Girls, we argue that no breakthrough has been more important in keeping us healthy than the Read more…
August 23, 2025
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
August 22, 2025
What is the USPSTF and why does it matter?
Health Policy
Sarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
Should I get the flu shot this year?
Infectious Diseases Vaccines
Sarah Whitley Coles, MD
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! NOTE: This post was updated Read more…
August 25, 2025
August is National Immunization Awareness Month.
Infectious Diseases Vaccines
Cynthia (Cindy) Leifer, PhD
Those Nerdy Girls trust vaccines and are taking a moment to celebrate them in August, since it is National Immunization Awareness Month. [Based on an original post by Nerdy Girl Megan Madsen written in August 2023.] At Those Nerdy Girls, we argue that no breakthrough has been more important in keeping us healthy than the Read more…
August 23, 2025
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
August 22, 2025
What is the USPSTF and why does it matter?
Health Policy
Sarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
Tl;Dr: Yes! Except for a very few exceptions, flu vaccines are recommended for everyone 6 months and older. Read on for information about what to expect for this year’s flu season, updates about the flu vaccine, when to get the shot, and why getting the flu vaccine is so important! NOTE: This post was updated Read more…
August is National Immunization Awareness Month.
Infectious Diseases Vaccines
Cynthia (Cindy) Leifer, PhD
Those Nerdy Girls trust vaccines and are taking a moment to celebrate them in August, since it is National Immunization Awareness Month. [Based on an original post by Nerdy Girl Megan Madsen written in August 2023.] At Those Nerdy Girls, we argue that no breakthrough has been more important in keeping us healthy than the Read more…
August 23, 2025
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
August 22, 2025
What is the USPSTF and why does it matter?
Health Policy
Sarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
Those Nerdy Girls trust vaccines and are taking a moment to celebrate them in August, since it is National Immunization Awareness Month. [Based on an original post by Nerdy Girl Megan Madsen written in August 2023.] At Those Nerdy Girls, we argue that no breakthrough has been more important in keeping us healthy than the Read more…
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
August 22, 2025
What is the USPSTF and why does it matter?
Health Policy
Sarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. 🤓 Those Nerdy Girls want to help you Read more…
What is the USPSTF and why does it matter?
Health Policy
Sarah Whitley Coles, MD
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…
The USPSTF is an independent advisory panel of experts who make evidence-based recommendations about clinical preventive services. In the last few weeks, the little known agency called the U.S. Preventive Services Task Force (USPSTF) has made the news. The Secretary of the Department of Health and Human Services (HHS) has discussed removing all of the Read more…