When should I be testing for Covid-19 with so many other respiratory viruses going around?
Testing and Contact TracingMegan Madsen, DO
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…
December 21, 2022
How can I stay safe during the holidays?
Staying Safe
Jennifer Beam Dowd, PhD
Think in terms of harm reduction. Don’t let the perfect be the enemy of the good. Just in time for Christmas, COVID is again on the rise. Flu and RSV may be peaking—but remember that there are often as many cases *after* a peak as before it. As we approach the festive season how can Read more…
December 20, 2022
I want to use an effective method of birth control, but how can I pay for it? It can be expensive!
Reproductive Health
If you or someone you know is struggling to pay for contraception, there are many options available. The most effective reversible forms of birth control, the IUD and the Implant, can cost from $400-$1300 if you’re paying out of pocket. While they last for years, that up front cost can be tough. Pills, patches, rings, Read more…
December 16, 2022
Can I get contraception through the mail?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes! Getting contraception through the mail is a safe and secure alternative to seeking out contraception in person. Getting contraception through the mail is a great alternative to in-person care. It’s easier and faster, especially in areas of the country where women’s health clinics are not widely available. Right now, to get a prescription, Read more…
December 15, 2022
FREE COVID-19 RAPID TESTS ARE BACK
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Starting *today*, U.S. households can order 4 *FREE* rapid tests!!! The steps are easy: 🌟 Visit https://www.covid.gov/tests 🌟 Enter your name and address (and email if you want shipping notifications) 🌟 Tests will start shipping next week Order now to get tests you can use before holiday and new year’s gatherings! 🎉🎉🎉 P.S. If you Read more…
December 14, 2022
Is it normal to be extremely anxious six months after having a baby? Everyone tells me it will get better.
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
A: Yes and no. Some adjustment is normal, but sudden changes in how you feel may be a sign that you are experiencing a mood or anxiety disorder in the perinatal period (sometimes called a PMAD). TL; DR: It is normal to experience feelings of anxiety, sadness, fatigue, irritability and other symptoms after you have Read more…
December 11, 2022
¿Piensa realizarse una prueba de COVID-19 rápida en casa?
Posts en Español Testing and Contact Tracing
Heidi Schutz, PhD
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
December 2, 2022
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
Vaccines
Sarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
November 25, 2022
Does turkey make me sleepy?
Health & Wellness Uncertainty and Misinformation
Lauren Hale, PhD MA
TL;DR: Not really. We get it. Thanksgiving is exhausting. And it’s tempting to curl up in a blanket after the big feast to take a snooze and/or avoid doing dishes. However, the widespread myth that the turkey-induced trance comes from the amino acid tryptophan doesn’t pass the pumpkin-spiced sniff test. Here are some relevant facts: Read more…
November 22, 2022
Tips for a safer Thanksgiving
Socializing Staying Safe
Jennifer Beam Dowd, PhD
RSV, Influenza and COVID are hitting our hospitals (especially kids hospitals) hard. As we face another Thanksgiving with surging viruses, how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small Read more…
November 21, 2022
Dear Pandemic Live Q&A 11-21-22
Families/Kids Infection and Spread Infectious Diseases Socializing Staying Safe Testing and Contact Tracing Uncertainty and Misinformation Videos
Those Nerdy Girls offer advice on staying well during a “triple threat” holiday season and insights into science denial – why it happens and how to navigate tricky conversations. Hosted by Those Nerdy Girls with: * Sara Gorman, PhD, MPH: Co-Founder of Critica, Author of Denying to the Grave & Contributing Writer at TNG * Read more…
November 16, 2022
We can still do our part.
Staying Safe
Aparna Kumar, PhD CRNP MPH
You may have noticed the headlines in the past month or two. Kids, especially the littlest ones, have been increasingly at risk as we have seen more children admitted to the hospital for respiratory illnesses since August 2022. For babies in the 0-6 month group, it is estimated that 1 in 500 has been admitted Read more…
November 14, 2022
How do I know if we have RSV, the flu, or COVID-19?
Families/Kids Infectious Diseases
Malia Jones, PhD MPH
The short answer is: process of elimination. First, rule out COVID-19 with a home test (with nose+throat swab technique! See link below). If that’s negative, assess your symptoms. If your first symptoms are drippy nose/sneezing, it’s more likely RSV. If your symptoms start out with a sudden high fever and body aches, it’s more likely Read more…
November 9, 2022
Does Paxlovid reduce the risk of Long Covid?
Long COVID
Sarah Whitley Coles, MD
A: A new study out of the Veterans Health Administration suggests that Paxlovid may reduce the risk of Long Covid. This study is not yet peer reviewed (take it with a grain of salt) but it is hopeful! Paxlovid, also called ritonavir-boosted nirmatrelvir, reduces the risk of hospitalization and death. A new study now suggests Read more…
November 7, 2022
What’s this new at-home colon cancer test?
Health & Wellness
Alexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
November 5, 2022
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
October 31, 2022
What if I have an unplanned pregnancy? What are my options now that Roe was overturned?
Reproductive Health
A. August Burns, MPH, PA, CM
A: It’s important to know your legal rights. Abortion is still legal in many states, and other reproductive healthcare services remain protected by law. *Your Legal Right to Access Abortion Services* The U.S. Supreme Court’s decision did not outlaw abortion but gave the states the power to do so. Access to abortion now depends on Read more…
October 26, 2022
NOW is the time….Go get your flu shot!
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Flu season is starting about a month early this year and cases are rising fast in both the US and UK. With a two-week lag between vaccination and full protection, the time for your flu shot is NOW! And the vaccine is a good match to circulating strains this year. Flu transmission dropped dramatically due Read more…
A: It’s still a good idea to test if you have cold symptoms, know you were exposed, or are visiting anyone vulnerable to severe COVID disease. If it feels like everyone you know has had a cold or upper respiratory illness in the last 3 months, Those Nerdy Girls are right there with you. The Read more…
How can I stay safe during the holidays?
Staying SafeJennifer Beam Dowd, PhD
Think in terms of harm reduction. Don’t let the perfect be the enemy of the good. Just in time for Christmas, COVID is again on the rise. Flu and RSV may be peaking—but remember that there are often as many cases *after* a peak as before it. As we approach the festive season how can Read more…
December 20, 2022
I want to use an effective method of birth control, but how can I pay for it? It can be expensive!
Reproductive Health
If you or someone you know is struggling to pay for contraception, there are many options available. The most effective reversible forms of birth control, the IUD and the Implant, can cost from $400-$1300 if you’re paying out of pocket. While they last for years, that up front cost can be tough. Pills, patches, rings, Read more…
December 16, 2022
Can I get contraception through the mail?
Reproductive Health
Sara Gorman, PhD, MPH
A: Yes! Getting contraception through the mail is a safe and secure alternative to seeking out contraception in person. Getting contraception through the mail is a great alternative to in-person care. It’s easier and faster, especially in areas of the country where women’s health clinics are not widely available. Right now, to get a prescription, Read more…
December 15, 2022
FREE COVID-19 RAPID TESTS ARE BACK
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Starting *today*, U.S. households can order 4 *FREE* rapid tests!!! The steps are easy: 🌟 Visit https://www.covid.gov/tests 🌟 Enter your name and address (and email if you want shipping notifications) 🌟 Tests will start shipping next week Order now to get tests you can use before holiday and new year’s gatherings! 🎉🎉🎉 P.S. If you Read more…
December 14, 2022
Is it normal to be extremely anxious six months after having a baby? Everyone tells me it will get better.
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
A: Yes and no. Some adjustment is normal, but sudden changes in how you feel may be a sign that you are experiencing a mood or anxiety disorder in the perinatal period (sometimes called a PMAD). TL; DR: It is normal to experience feelings of anxiety, sadness, fatigue, irritability and other symptoms after you have Read more…
December 11, 2022
¿Piensa realizarse una prueba de COVID-19 rápida en casa?
Posts en Español Testing and Contact Tracing
Heidi Schutz, PhD
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
December 2, 2022
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
Vaccines
Sarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
November 25, 2022
Does turkey make me sleepy?
Health & Wellness Uncertainty and Misinformation
Lauren Hale, PhD MA
TL;DR: Not really. We get it. Thanksgiving is exhausting. And it’s tempting to curl up in a blanket after the big feast to take a snooze and/or avoid doing dishes. However, the widespread myth that the turkey-induced trance comes from the amino acid tryptophan doesn’t pass the pumpkin-spiced sniff test. Here are some relevant facts: Read more…
November 22, 2022
Tips for a safer Thanksgiving
Socializing Staying Safe
Jennifer Beam Dowd, PhD
RSV, Influenza and COVID are hitting our hospitals (especially kids hospitals) hard. As we face another Thanksgiving with surging viruses, how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small Read more…
November 21, 2022
Dear Pandemic Live Q&A 11-21-22
Families/Kids Infection and Spread Infectious Diseases Socializing Staying Safe Testing and Contact Tracing Uncertainty and Misinformation Videos
Those Nerdy Girls offer advice on staying well during a “triple threat” holiday season and insights into science denial – why it happens and how to navigate tricky conversations. Hosted by Those Nerdy Girls with: * Sara Gorman, PhD, MPH: Co-Founder of Critica, Author of Denying to the Grave & Contributing Writer at TNG * Read more…
November 16, 2022
We can still do our part.
Staying Safe
Aparna Kumar, PhD CRNP MPH
You may have noticed the headlines in the past month or two. Kids, especially the littlest ones, have been increasingly at risk as we have seen more children admitted to the hospital for respiratory illnesses since August 2022. For babies in the 0-6 month group, it is estimated that 1 in 500 has been admitted Read more…
November 14, 2022
How do I know if we have RSV, the flu, or COVID-19?
Families/Kids Infectious Diseases
Malia Jones, PhD MPH
The short answer is: process of elimination. First, rule out COVID-19 with a home test (with nose+throat swab technique! See link below). If that’s negative, assess your symptoms. If your first symptoms are drippy nose/sneezing, it’s more likely RSV. If your symptoms start out with a sudden high fever and body aches, it’s more likely Read more…
November 9, 2022
Does Paxlovid reduce the risk of Long Covid?
Long COVID
Sarah Whitley Coles, MD
A: A new study out of the Veterans Health Administration suggests that Paxlovid may reduce the risk of Long Covid. This study is not yet peer reviewed (take it with a grain of salt) but it is hopeful! Paxlovid, also called ritonavir-boosted nirmatrelvir, reduces the risk of hospitalization and death. A new study now suggests Read more…
November 7, 2022
What’s this new at-home colon cancer test?
Health & Wellness
Alexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
November 5, 2022
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
October 31, 2022
What if I have an unplanned pregnancy? What are my options now that Roe was overturned?
Reproductive Health
A. August Burns, MPH, PA, CM
A: It’s important to know your legal rights. Abortion is still legal in many states, and other reproductive healthcare services remain protected by law. *Your Legal Right to Access Abortion Services* The U.S. Supreme Court’s decision did not outlaw abortion but gave the states the power to do so. Access to abortion now depends on Read more…
October 26, 2022
NOW is the time….Go get your flu shot!
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Flu season is starting about a month early this year and cases are rising fast in both the US and UK. With a two-week lag between vaccination and full protection, the time for your flu shot is NOW! And the vaccine is a good match to circulating strains this year. Flu transmission dropped dramatically due Read more…
Think in terms of harm reduction. Don’t let the perfect be the enemy of the good. Just in time for Christmas, COVID is again on the rise. Flu and RSV may be peaking—but remember that there are often as many cases *after* a peak as before it. As we approach the festive season how can Read more…
I want to use an effective method of birth control, but how can I pay for it? It can be expensive!
Reproductive HealthIf you or someone you know is struggling to pay for contraception, there are many options available. The most effective reversible forms of birth control, the IUD and the Implant, can cost from $400-$1300 if you’re paying out of pocket. While they last for years, that up front cost can be tough. Pills, patches, rings, Read more…
Can I get contraception through the mail?
Reproductive HealthSara Gorman, PhD, MPH
A: Yes! Getting contraception through the mail is a safe and secure alternative to seeking out contraception in person. Getting contraception through the mail is a great alternative to in-person care. It’s easier and faster, especially in areas of the country where women’s health clinics are not widely available. Right now, to get a prescription, Read more…
December 15, 2022
FREE COVID-19 RAPID TESTS ARE BACK
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Starting *today*, U.S. households can order 4 *FREE* rapid tests!!! The steps are easy: 🌟 Visit https://www.covid.gov/tests 🌟 Enter your name and address (and email if you want shipping notifications) 🌟 Tests will start shipping next week Order now to get tests you can use before holiday and new year’s gatherings! 🎉🎉🎉 P.S. If you Read more…
December 14, 2022
Is it normal to be extremely anxious six months after having a baby? Everyone tells me it will get better.
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
A: Yes and no. Some adjustment is normal, but sudden changes in how you feel may be a sign that you are experiencing a mood or anxiety disorder in the perinatal period (sometimes called a PMAD). TL; DR: It is normal to experience feelings of anxiety, sadness, fatigue, irritability and other symptoms after you have Read more…
December 11, 2022
¿Piensa realizarse una prueba de COVID-19 rápida en casa?
Posts en Español Testing and Contact Tracing
Heidi Schutz, PhD
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
December 2, 2022
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
Vaccines
Sarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
November 25, 2022
Does turkey make me sleepy?
Health & Wellness Uncertainty and Misinformation
Lauren Hale, PhD MA
TL;DR: Not really. We get it. Thanksgiving is exhausting. And it’s tempting to curl up in a blanket after the big feast to take a snooze and/or avoid doing dishes. However, the widespread myth that the turkey-induced trance comes from the amino acid tryptophan doesn’t pass the pumpkin-spiced sniff test. Here are some relevant facts: Read more…
November 22, 2022
Tips for a safer Thanksgiving
Socializing Staying Safe
Jennifer Beam Dowd, PhD
RSV, Influenza and COVID are hitting our hospitals (especially kids hospitals) hard. As we face another Thanksgiving with surging viruses, how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small Read more…
November 21, 2022
Dear Pandemic Live Q&A 11-21-22
Families/Kids Infection and Spread Infectious Diseases Socializing Staying Safe Testing and Contact Tracing Uncertainty and Misinformation Videos
Those Nerdy Girls offer advice on staying well during a “triple threat” holiday season and insights into science denial – why it happens and how to navigate tricky conversations. Hosted by Those Nerdy Girls with: * Sara Gorman, PhD, MPH: Co-Founder of Critica, Author of Denying to the Grave & Contributing Writer at TNG * Read more…
November 16, 2022
We can still do our part.
Staying Safe
Aparna Kumar, PhD CRNP MPH
You may have noticed the headlines in the past month or two. Kids, especially the littlest ones, have been increasingly at risk as we have seen more children admitted to the hospital for respiratory illnesses since August 2022. For babies in the 0-6 month group, it is estimated that 1 in 500 has been admitted Read more…
November 14, 2022
How do I know if we have RSV, the flu, or COVID-19?
Families/Kids Infectious Diseases
Malia Jones, PhD MPH
The short answer is: process of elimination. First, rule out COVID-19 with a home test (with nose+throat swab technique! See link below). If that’s negative, assess your symptoms. If your first symptoms are drippy nose/sneezing, it’s more likely RSV. If your symptoms start out with a sudden high fever and body aches, it’s more likely Read more…
November 9, 2022
Does Paxlovid reduce the risk of Long Covid?
Long COVID
Sarah Whitley Coles, MD
A: A new study out of the Veterans Health Administration suggests that Paxlovid may reduce the risk of Long Covid. This study is not yet peer reviewed (take it with a grain of salt) but it is hopeful! Paxlovid, also called ritonavir-boosted nirmatrelvir, reduces the risk of hospitalization and death. A new study now suggests Read more…
November 7, 2022
What’s this new at-home colon cancer test?
Health & Wellness
Alexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
November 5, 2022
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
October 31, 2022
What if I have an unplanned pregnancy? What are my options now that Roe was overturned?
Reproductive Health
A. August Burns, MPH, PA, CM
A: It’s important to know your legal rights. Abortion is still legal in many states, and other reproductive healthcare services remain protected by law. *Your Legal Right to Access Abortion Services* The U.S. Supreme Court’s decision did not outlaw abortion but gave the states the power to do so. Access to abortion now depends on Read more…
October 26, 2022
NOW is the time….Go get your flu shot!
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Flu season is starting about a month early this year and cases are rising fast in both the US and UK. With a two-week lag between vaccination and full protection, the time for your flu shot is NOW! And the vaccine is a good match to circulating strains this year. Flu transmission dropped dramatically due Read more…
A: Yes! Getting contraception through the mail is a safe and secure alternative to seeking out contraception in person. Getting contraception through the mail is a great alternative to in-person care. It’s easier and faster, especially in areas of the country where women’s health clinics are not widely available. Right now, to get a prescription, Read more…
FREE COVID-19 RAPID TESTS ARE BACK
Testing and Contact TracingAmanda Simanek, PhD MPH
Starting *today*, U.S. households can order 4 *FREE* rapid tests!!! The steps are easy: 🌟 Visit https://www.covid.gov/tests 🌟 Enter your name and address (and email if you want shipping notifications) 🌟 Tests will start shipping next week Order now to get tests you can use before holiday and new year’s gatherings! 🎉🎉🎉 P.S. If you Read more…
December 14, 2022
Is it normal to be extremely anxious six months after having a baby? Everyone tells me it will get better.
Mental Health Reproductive Health
Aparna Kumar, PhD CRNP MPH
A: Yes and no. Some adjustment is normal, but sudden changes in how you feel may be a sign that you are experiencing a mood or anxiety disorder in the perinatal period (sometimes called a PMAD). TL; DR: It is normal to experience feelings of anxiety, sadness, fatigue, irritability and other symptoms after you have Read more…
December 11, 2022
¿Piensa realizarse una prueba de COVID-19 rápida en casa?
Posts en Español Testing and Contact Tracing
Heidi Schutz, PhD
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
December 2, 2022
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
Vaccines
Sarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
November 25, 2022
Does turkey make me sleepy?
Health & Wellness Uncertainty and Misinformation
Lauren Hale, PhD MA
TL;DR: Not really. We get it. Thanksgiving is exhausting. And it’s tempting to curl up in a blanket after the big feast to take a snooze and/or avoid doing dishes. However, the widespread myth that the turkey-induced trance comes from the amino acid tryptophan doesn’t pass the pumpkin-spiced sniff test. Here are some relevant facts: Read more…
November 22, 2022
Tips for a safer Thanksgiving
Socializing Staying Safe
Jennifer Beam Dowd, PhD
RSV, Influenza and COVID are hitting our hospitals (especially kids hospitals) hard. As we face another Thanksgiving with surging viruses, how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small Read more…
November 21, 2022
Dear Pandemic Live Q&A 11-21-22
Families/Kids Infection and Spread Infectious Diseases Socializing Staying Safe Testing and Contact Tracing Uncertainty and Misinformation Videos
Those Nerdy Girls offer advice on staying well during a “triple threat” holiday season and insights into science denial – why it happens and how to navigate tricky conversations. Hosted by Those Nerdy Girls with: * Sara Gorman, PhD, MPH: Co-Founder of Critica, Author of Denying to the Grave & Contributing Writer at TNG * Read more…
November 16, 2022
We can still do our part.
Staying Safe
Aparna Kumar, PhD CRNP MPH
You may have noticed the headlines in the past month or two. Kids, especially the littlest ones, have been increasingly at risk as we have seen more children admitted to the hospital for respiratory illnesses since August 2022. For babies in the 0-6 month group, it is estimated that 1 in 500 has been admitted Read more…
November 14, 2022
How do I know if we have RSV, the flu, or COVID-19?
Families/Kids Infectious Diseases
Malia Jones, PhD MPH
The short answer is: process of elimination. First, rule out COVID-19 with a home test (with nose+throat swab technique! See link below). If that’s negative, assess your symptoms. If your first symptoms are drippy nose/sneezing, it’s more likely RSV. If your symptoms start out with a sudden high fever and body aches, it’s more likely Read more…
November 9, 2022
Does Paxlovid reduce the risk of Long Covid?
Long COVID
Sarah Whitley Coles, MD
A: A new study out of the Veterans Health Administration suggests that Paxlovid may reduce the risk of Long Covid. This study is not yet peer reviewed (take it with a grain of salt) but it is hopeful! Paxlovid, also called ritonavir-boosted nirmatrelvir, reduces the risk of hospitalization and death. A new study now suggests Read more…
November 7, 2022
What’s this new at-home colon cancer test?
Health & Wellness
Alexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
November 5, 2022
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
October 31, 2022
What if I have an unplanned pregnancy? What are my options now that Roe was overturned?
Reproductive Health
A. August Burns, MPH, PA, CM
A: It’s important to know your legal rights. Abortion is still legal in many states, and other reproductive healthcare services remain protected by law. *Your Legal Right to Access Abortion Services* The U.S. Supreme Court’s decision did not outlaw abortion but gave the states the power to do so. Access to abortion now depends on Read more…
October 26, 2022
NOW is the time….Go get your flu shot!
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Flu season is starting about a month early this year and cases are rising fast in both the US and UK. With a two-week lag between vaccination and full protection, the time for your flu shot is NOW! And the vaccine is a good match to circulating strains this year. Flu transmission dropped dramatically due Read more…
Starting *today*, U.S. households can order 4 *FREE* rapid tests!!! The steps are easy: 🌟 Visit https://www.covid.gov/tests 🌟 Enter your name and address (and email if you want shipping notifications) 🌟 Tests will start shipping next week Order now to get tests you can use before holiday and new year’s gatherings! 🎉🎉🎉 P.S. If you Read more…
Is it normal to be extremely anxious six months after having a baby? Everyone tells me it will get better.
Mental Health Reproductive HealthAparna Kumar, PhD CRNP MPH
A: Yes and no. Some adjustment is normal, but sudden changes in how you feel may be a sign that you are experiencing a mood or anxiety disorder in the perinatal period (sometimes called a PMAD). TL; DR: It is normal to experience feelings of anxiety, sadness, fatigue, irritability and other symptoms after you have Read more…
December 11, 2022
¿Piensa realizarse una prueba de COVID-19 rápida en casa?
Posts en Español Testing and Contact Tracing
Heidi Schutz, PhD
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
December 2, 2022
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
Vaccines
Sarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
November 25, 2022
Does turkey make me sleepy?
Health & Wellness Uncertainty and Misinformation
Lauren Hale, PhD MA
TL;DR: Not really. We get it. Thanksgiving is exhausting. And it’s tempting to curl up in a blanket after the big feast to take a snooze and/or avoid doing dishes. However, the widespread myth that the turkey-induced trance comes from the amino acid tryptophan doesn’t pass the pumpkin-spiced sniff test. Here are some relevant facts: Read more…
November 22, 2022
Tips for a safer Thanksgiving
Socializing Staying Safe
Jennifer Beam Dowd, PhD
RSV, Influenza and COVID are hitting our hospitals (especially kids hospitals) hard. As we face another Thanksgiving with surging viruses, how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small Read more…
November 21, 2022
Dear Pandemic Live Q&A 11-21-22
Families/Kids Infection and Spread Infectious Diseases Socializing Staying Safe Testing and Contact Tracing Uncertainty and Misinformation Videos
Those Nerdy Girls offer advice on staying well during a “triple threat” holiday season and insights into science denial – why it happens and how to navigate tricky conversations. Hosted by Those Nerdy Girls with: * Sara Gorman, PhD, MPH: Co-Founder of Critica, Author of Denying to the Grave & Contributing Writer at TNG * Read more…
November 16, 2022
We can still do our part.
Staying Safe
Aparna Kumar, PhD CRNP MPH
You may have noticed the headlines in the past month or two. Kids, especially the littlest ones, have been increasingly at risk as we have seen more children admitted to the hospital for respiratory illnesses since August 2022. For babies in the 0-6 month group, it is estimated that 1 in 500 has been admitted Read more…
November 14, 2022
How do I know if we have RSV, the flu, or COVID-19?
Families/Kids Infectious Diseases
Malia Jones, PhD MPH
The short answer is: process of elimination. First, rule out COVID-19 with a home test (with nose+throat swab technique! See link below). If that’s negative, assess your symptoms. If your first symptoms are drippy nose/sneezing, it’s more likely RSV. If your symptoms start out with a sudden high fever and body aches, it’s more likely Read more…
November 9, 2022
Does Paxlovid reduce the risk of Long Covid?
Long COVID
Sarah Whitley Coles, MD
A: A new study out of the Veterans Health Administration suggests that Paxlovid may reduce the risk of Long Covid. This study is not yet peer reviewed (take it with a grain of salt) but it is hopeful! Paxlovid, also called ritonavir-boosted nirmatrelvir, reduces the risk of hospitalization and death. A new study now suggests Read more…
November 7, 2022
What’s this new at-home colon cancer test?
Health & Wellness
Alexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
November 5, 2022
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
October 31, 2022
What if I have an unplanned pregnancy? What are my options now that Roe was overturned?
Reproductive Health
A. August Burns, MPH, PA, CM
A: It’s important to know your legal rights. Abortion is still legal in many states, and other reproductive healthcare services remain protected by law. *Your Legal Right to Access Abortion Services* The U.S. Supreme Court’s decision did not outlaw abortion but gave the states the power to do so. Access to abortion now depends on Read more…
October 26, 2022
NOW is the time….Go get your flu shot!
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Flu season is starting about a month early this year and cases are rising fast in both the US and UK. With a two-week lag between vaccination and full protection, the time for your flu shot is NOW! And the vaccine is a good match to circulating strains this year. Flu transmission dropped dramatically due Read more…
A: Yes and no. Some adjustment is normal, but sudden changes in how you feel may be a sign that you are experiencing a mood or anxiety disorder in the perinatal period (sometimes called a PMAD). TL; DR: It is normal to experience feelings of anxiety, sadness, fatigue, irritability and other symptoms after you have Read more…
¿Piensa realizarse una prueba de COVID-19 rápida en casa?
Posts en Español Testing and Contact TracingHeidi Schutz, PhD
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
December 2, 2022
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
Vaccines
Sarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
November 25, 2022
Does turkey make me sleepy?
Health & Wellness Uncertainty and Misinformation
Lauren Hale, PhD MA
TL;DR: Not really. We get it. Thanksgiving is exhausting. And it’s tempting to curl up in a blanket after the big feast to take a snooze and/or avoid doing dishes. However, the widespread myth that the turkey-induced trance comes from the amino acid tryptophan doesn’t pass the pumpkin-spiced sniff test. Here are some relevant facts: Read more…
November 22, 2022
Tips for a safer Thanksgiving
Socializing Staying Safe
Jennifer Beam Dowd, PhD
RSV, Influenza and COVID are hitting our hospitals (especially kids hospitals) hard. As we face another Thanksgiving with surging viruses, how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small Read more…
November 21, 2022
Dear Pandemic Live Q&A 11-21-22
Families/Kids Infection and Spread Infectious Diseases Socializing Staying Safe Testing and Contact Tracing Uncertainty and Misinformation Videos
Those Nerdy Girls offer advice on staying well during a “triple threat” holiday season and insights into science denial – why it happens and how to navigate tricky conversations. Hosted by Those Nerdy Girls with: * Sara Gorman, PhD, MPH: Co-Founder of Critica, Author of Denying to the Grave & Contributing Writer at TNG * Read more…
November 16, 2022
We can still do our part.
Staying Safe
Aparna Kumar, PhD CRNP MPH
You may have noticed the headlines in the past month or two. Kids, especially the littlest ones, have been increasingly at risk as we have seen more children admitted to the hospital for respiratory illnesses since August 2022. For babies in the 0-6 month group, it is estimated that 1 in 500 has been admitted Read more…
November 14, 2022
How do I know if we have RSV, the flu, or COVID-19?
Families/Kids Infectious Diseases
Malia Jones, PhD MPH
The short answer is: process of elimination. First, rule out COVID-19 with a home test (with nose+throat swab technique! See link below). If that’s negative, assess your symptoms. If your first symptoms are drippy nose/sneezing, it’s more likely RSV. If your symptoms start out with a sudden high fever and body aches, it’s more likely Read more…
November 9, 2022
Does Paxlovid reduce the risk of Long Covid?
Long COVID
Sarah Whitley Coles, MD
A: A new study out of the Veterans Health Administration suggests that Paxlovid may reduce the risk of Long Covid. This study is not yet peer reviewed (take it with a grain of salt) but it is hopeful! Paxlovid, also called ritonavir-boosted nirmatrelvir, reduces the risk of hospitalization and death. A new study now suggests Read more…
November 7, 2022
What’s this new at-home colon cancer test?
Health & Wellness
Alexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
November 5, 2022
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
October 31, 2022
What if I have an unplanned pregnancy? What are my options now that Roe was overturned?
Reproductive Health
A. August Burns, MPH, PA, CM
A: It’s important to know your legal rights. Abortion is still legal in many states, and other reproductive healthcare services remain protected by law. *Your Legal Right to Access Abortion Services* The U.S. Supreme Court’s decision did not outlaw abortion but gave the states the power to do so. Access to abortion now depends on Read more…
October 26, 2022
NOW is the time….Go get your flu shot!
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Flu season is starting about a month early this year and cases are rising fast in both the US and UK. With a two-week lag between vaccination and full protection, the time for your flu shot is NOW! And the vaccine is a good match to circulating strains this year. Flu transmission dropped dramatically due Read more…
Este gráfico da una explicación fácil de como realizar la prueba en casa tomando una muestra de garganta y nariz. Estamos convencidas por los datos que es más probable que devuelva un resultado positivo si tiene COVID-19 si pasa el hisopo por la garganta y luego por la nariz para realizar el test rápido de Read more…
Does the bivalent COVID-19 booster vaccine help protect against getting sick from COVID-19?
VaccinesSarah Whitley Coles, MD
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
November 30, 2022
‘Tis the season. How can I deal with feelings of dread?
Mental Health
Aparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
November 25, 2022
Does turkey make me sleepy?
Health & Wellness Uncertainty and Misinformation
Lauren Hale, PhD MA
TL;DR: Not really. We get it. Thanksgiving is exhausting. And it’s tempting to curl up in a blanket after the big feast to take a snooze and/or avoid doing dishes. However, the widespread myth that the turkey-induced trance comes from the amino acid tryptophan doesn’t pass the pumpkin-spiced sniff test. Here are some relevant facts: Read more…
November 22, 2022
Tips for a safer Thanksgiving
Socializing Staying Safe
Jennifer Beam Dowd, PhD
RSV, Influenza and COVID are hitting our hospitals (especially kids hospitals) hard. As we face another Thanksgiving with surging viruses, how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small Read more…
November 21, 2022
Dear Pandemic Live Q&A 11-21-22
Families/Kids Infection and Spread Infectious Diseases Socializing Staying Safe Testing and Contact Tracing Uncertainty and Misinformation Videos
Those Nerdy Girls offer advice on staying well during a “triple threat” holiday season and insights into science denial – why it happens and how to navigate tricky conversations. Hosted by Those Nerdy Girls with: * Sara Gorman, PhD, MPH: Co-Founder of Critica, Author of Denying to the Grave & Contributing Writer at TNG * Read more…
November 16, 2022
We can still do our part.
Staying Safe
Aparna Kumar, PhD CRNP MPH
You may have noticed the headlines in the past month or two. Kids, especially the littlest ones, have been increasingly at risk as we have seen more children admitted to the hospital for respiratory illnesses since August 2022. For babies in the 0-6 month group, it is estimated that 1 in 500 has been admitted Read more…
November 14, 2022
How do I know if we have RSV, the flu, or COVID-19?
Families/Kids Infectious Diseases
Malia Jones, PhD MPH
The short answer is: process of elimination. First, rule out COVID-19 with a home test (with nose+throat swab technique! See link below). If that’s negative, assess your symptoms. If your first symptoms are drippy nose/sneezing, it’s more likely RSV. If your symptoms start out with a sudden high fever and body aches, it’s more likely Read more…
November 9, 2022
Does Paxlovid reduce the risk of Long Covid?
Long COVID
Sarah Whitley Coles, MD
A: A new study out of the Veterans Health Administration suggests that Paxlovid may reduce the risk of Long Covid. This study is not yet peer reviewed (take it with a grain of salt) but it is hopeful! Paxlovid, also called ritonavir-boosted nirmatrelvir, reduces the risk of hospitalization and death. A new study now suggests Read more…
November 7, 2022
What’s this new at-home colon cancer test?
Health & Wellness
Alexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
November 5, 2022
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
October 31, 2022
What if I have an unplanned pregnancy? What are my options now that Roe was overturned?
Reproductive Health
A. August Burns, MPH, PA, CM
A: It’s important to know your legal rights. Abortion is still legal in many states, and other reproductive healthcare services remain protected by law. *Your Legal Right to Access Abortion Services* The U.S. Supreme Court’s decision did not outlaw abortion but gave the states the power to do so. Access to abortion now depends on Read more…
October 26, 2022
NOW is the time….Go get your flu shot!
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Flu season is starting about a month early this year and cases are rising fast in both the US and UK. With a two-week lag between vaccination and full protection, the time for your flu shot is NOW! And the vaccine is a good match to circulating strains this year. Flu transmission dropped dramatically due Read more…
Short answer: yes! The bivalent booster vaccine does give additional protection against symptomatic COVID-19 infections for people who had previously received the OG COVID-19 mRNA vaccines. In September 2022, the US Advisory Committee on immunization Practices (ACIP) recommended that all persons aged 12 and up who had already gotten their primary series of COVID-19 vaccines Read more…
‘Tis the season. How can I deal with feelings of dread?
Mental HealthAparna Kumar, PhD CRNP MPH
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
November 29, 2022
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive Health
Sara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
November 25, 2022
Does turkey make me sleepy?
Health & Wellness Uncertainty and Misinformation
Lauren Hale, PhD MA
TL;DR: Not really. We get it. Thanksgiving is exhausting. And it’s tempting to curl up in a blanket after the big feast to take a snooze and/or avoid doing dishes. However, the widespread myth that the turkey-induced trance comes from the amino acid tryptophan doesn’t pass the pumpkin-spiced sniff test. Here are some relevant facts: Read more…
November 22, 2022
Tips for a safer Thanksgiving
Socializing Staying Safe
Jennifer Beam Dowd, PhD
RSV, Influenza and COVID are hitting our hospitals (especially kids hospitals) hard. As we face another Thanksgiving with surging viruses, how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small Read more…
November 21, 2022
Dear Pandemic Live Q&A 11-21-22
Families/Kids Infection and Spread Infectious Diseases Socializing Staying Safe Testing and Contact Tracing Uncertainty and Misinformation Videos
Those Nerdy Girls offer advice on staying well during a “triple threat” holiday season and insights into science denial – why it happens and how to navigate tricky conversations. Hosted by Those Nerdy Girls with: * Sara Gorman, PhD, MPH: Co-Founder of Critica, Author of Denying to the Grave & Contributing Writer at TNG * Read more…
November 16, 2022
We can still do our part.
Staying Safe
Aparna Kumar, PhD CRNP MPH
You may have noticed the headlines in the past month or two. Kids, especially the littlest ones, have been increasingly at risk as we have seen more children admitted to the hospital for respiratory illnesses since August 2022. For babies in the 0-6 month group, it is estimated that 1 in 500 has been admitted Read more…
November 14, 2022
How do I know if we have RSV, the flu, or COVID-19?
Families/Kids Infectious Diseases
Malia Jones, PhD MPH
The short answer is: process of elimination. First, rule out COVID-19 with a home test (with nose+throat swab technique! See link below). If that’s negative, assess your symptoms. If your first symptoms are drippy nose/sneezing, it’s more likely RSV. If your symptoms start out with a sudden high fever and body aches, it’s more likely Read more…
November 9, 2022
Does Paxlovid reduce the risk of Long Covid?
Long COVID
Sarah Whitley Coles, MD
A: A new study out of the Veterans Health Administration suggests that Paxlovid may reduce the risk of Long Covid. This study is not yet peer reviewed (take it with a grain of salt) but it is hopeful! Paxlovid, also called ritonavir-boosted nirmatrelvir, reduces the risk of hospitalization and death. A new study now suggests Read more…
November 7, 2022
What’s this new at-home colon cancer test?
Health & Wellness
Alexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
November 5, 2022
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
October 31, 2022
What if I have an unplanned pregnancy? What are my options now that Roe was overturned?
Reproductive Health
A. August Burns, MPH, PA, CM
A: It’s important to know your legal rights. Abortion is still legal in many states, and other reproductive healthcare services remain protected by law. *Your Legal Right to Access Abortion Services* The U.S. Supreme Court’s decision did not outlaw abortion but gave the states the power to do so. Access to abortion now depends on Read more…
October 26, 2022
NOW is the time….Go get your flu shot!
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Flu season is starting about a month early this year and cases are rising fast in both the US and UK. With a two-week lag between vaccination and full protection, the time for your flu shot is NOW! And the vaccine is a good match to circulating strains this year. Flu transmission dropped dramatically due Read more…
There are many ways to deal with feelings of dread including acknowledging it, expressing it, and making a plan for it. If your dread is making it hard for you to get out of bed, causing you to avoid situations or miss work, or doesn’t go away even after you try different things to make Read more…
The maternal mortality rate in the U.S. is surprisingly (and unacceptably) high.
Reproductive HealthSara Gorman, PhD, MPH
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
November 25, 2022
Does turkey make me sleepy?
Health & Wellness Uncertainty and Misinformation
Lauren Hale, PhD MA
TL;DR: Not really. We get it. Thanksgiving is exhausting. And it’s tempting to curl up in a blanket after the big feast to take a snooze and/or avoid doing dishes. However, the widespread myth that the turkey-induced trance comes from the amino acid tryptophan doesn’t pass the pumpkin-spiced sniff test. Here are some relevant facts: Read more…
November 22, 2022
Tips for a safer Thanksgiving
Socializing Staying Safe
Jennifer Beam Dowd, PhD
RSV, Influenza and COVID are hitting our hospitals (especially kids hospitals) hard. As we face another Thanksgiving with surging viruses, how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small Read more…
November 21, 2022
Dear Pandemic Live Q&A 11-21-22
Families/Kids Infection and Spread Infectious Diseases Socializing Staying Safe Testing and Contact Tracing Uncertainty and Misinformation Videos
Those Nerdy Girls offer advice on staying well during a “triple threat” holiday season and insights into science denial – why it happens and how to navigate tricky conversations. Hosted by Those Nerdy Girls with: * Sara Gorman, PhD, MPH: Co-Founder of Critica, Author of Denying to the Grave & Contributing Writer at TNG * Read more…
November 16, 2022
We can still do our part.
Staying Safe
Aparna Kumar, PhD CRNP MPH
You may have noticed the headlines in the past month or two. Kids, especially the littlest ones, have been increasingly at risk as we have seen more children admitted to the hospital for respiratory illnesses since August 2022. For babies in the 0-6 month group, it is estimated that 1 in 500 has been admitted Read more…
November 14, 2022
How do I know if we have RSV, the flu, or COVID-19?
Families/Kids Infectious Diseases
Malia Jones, PhD MPH
The short answer is: process of elimination. First, rule out COVID-19 with a home test (with nose+throat swab technique! See link below). If that’s negative, assess your symptoms. If your first symptoms are drippy nose/sneezing, it’s more likely RSV. If your symptoms start out with a sudden high fever and body aches, it’s more likely Read more…
November 9, 2022
Does Paxlovid reduce the risk of Long Covid?
Long COVID
Sarah Whitley Coles, MD
A: A new study out of the Veterans Health Administration suggests that Paxlovid may reduce the risk of Long Covid. This study is not yet peer reviewed (take it with a grain of salt) but it is hopeful! Paxlovid, also called ritonavir-boosted nirmatrelvir, reduces the risk of hospitalization and death. A new study now suggests Read more…
November 7, 2022
What’s this new at-home colon cancer test?
Health & Wellness
Alexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
November 5, 2022
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
October 31, 2022
What if I have an unplanned pregnancy? What are my options now that Roe was overturned?
Reproductive Health
A. August Burns, MPH, PA, CM
A: It’s important to know your legal rights. Abortion is still legal in many states, and other reproductive healthcare services remain protected by law. *Your Legal Right to Access Abortion Services* The U.S. Supreme Court’s decision did not outlaw abortion but gave the states the power to do so. Access to abortion now depends on Read more…
October 26, 2022
NOW is the time….Go get your flu shot!
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Flu season is starting about a month early this year and cases are rising fast in both the US and UK. With a two-week lag between vaccination and full protection, the time for your flu shot is NOW! And the vaccine is a good match to circulating strains this year. Flu transmission dropped dramatically due Read more…
Many people associate pregnancy with joy, especially if the person pregnant wanted to have a baby. Cultural norms usually drive us toward thinking about pregnancy and childbirth as a joyous occasion to be celebrated. While this is true, it is also the case that a shadow hangs over pregnancy and childbirth in the U.S. in Read more…
Does turkey make me sleepy?
Health & Wellness Uncertainty and MisinformationLauren Hale, PhD MA
TL;DR: Not really. We get it. Thanksgiving is exhausting. And it’s tempting to curl up in a blanket after the big feast to take a snooze and/or avoid doing dishes. However, the widespread myth that the turkey-induced trance comes from the amino acid tryptophan doesn’t pass the pumpkin-spiced sniff test. Here are some relevant facts: Read more…
November 22, 2022
Tips for a safer Thanksgiving
Socializing Staying Safe
Jennifer Beam Dowd, PhD
RSV, Influenza and COVID are hitting our hospitals (especially kids hospitals) hard. As we face another Thanksgiving with surging viruses, how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small Read more…
November 21, 2022
Dear Pandemic Live Q&A 11-21-22
Families/Kids Infection and Spread Infectious Diseases Socializing Staying Safe Testing and Contact Tracing Uncertainty and Misinformation Videos
Those Nerdy Girls offer advice on staying well during a “triple threat” holiday season and insights into science denial – why it happens and how to navigate tricky conversations. Hosted by Those Nerdy Girls with: * Sara Gorman, PhD, MPH: Co-Founder of Critica, Author of Denying to the Grave & Contributing Writer at TNG * Read more…
November 16, 2022
We can still do our part.
Staying Safe
Aparna Kumar, PhD CRNP MPH
You may have noticed the headlines in the past month or two. Kids, especially the littlest ones, have been increasingly at risk as we have seen more children admitted to the hospital for respiratory illnesses since August 2022. For babies in the 0-6 month group, it is estimated that 1 in 500 has been admitted Read more…
November 14, 2022
How do I know if we have RSV, the flu, or COVID-19?
Families/Kids Infectious Diseases
Malia Jones, PhD MPH
The short answer is: process of elimination. First, rule out COVID-19 with a home test (with nose+throat swab technique! See link below). If that’s negative, assess your symptoms. If your first symptoms are drippy nose/sneezing, it’s more likely RSV. If your symptoms start out with a sudden high fever and body aches, it’s more likely Read more…
November 9, 2022
Does Paxlovid reduce the risk of Long Covid?
Long COVID
Sarah Whitley Coles, MD
A: A new study out of the Veterans Health Administration suggests that Paxlovid may reduce the risk of Long Covid. This study is not yet peer reviewed (take it with a grain of salt) but it is hopeful! Paxlovid, also called ritonavir-boosted nirmatrelvir, reduces the risk of hospitalization and death. A new study now suggests Read more…
November 7, 2022
What’s this new at-home colon cancer test?
Health & Wellness
Alexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
November 5, 2022
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
October 31, 2022
What if I have an unplanned pregnancy? What are my options now that Roe was overturned?
Reproductive Health
A. August Burns, MPH, PA, CM
A: It’s important to know your legal rights. Abortion is still legal in many states, and other reproductive healthcare services remain protected by law. *Your Legal Right to Access Abortion Services* The U.S. Supreme Court’s decision did not outlaw abortion but gave the states the power to do so. Access to abortion now depends on Read more…
October 26, 2022
NOW is the time….Go get your flu shot!
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Flu season is starting about a month early this year and cases are rising fast in both the US and UK. With a two-week lag between vaccination and full protection, the time for your flu shot is NOW! And the vaccine is a good match to circulating strains this year. Flu transmission dropped dramatically due Read more…
TL;DR: Not really. We get it. Thanksgiving is exhausting. And it’s tempting to curl up in a blanket after the big feast to take a snooze and/or avoid doing dishes. However, the widespread myth that the turkey-induced trance comes from the amino acid tryptophan doesn’t pass the pumpkin-spiced sniff test. Here are some relevant facts: Read more…
Tips for a safer Thanksgiving
Socializing Staying SafeJennifer Beam Dowd, PhD
RSV, Influenza and COVID are hitting our hospitals (especially kids hospitals) hard. As we face another Thanksgiving with surging viruses, how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small Read more…
November 21, 2022
Dear Pandemic Live Q&A 11-21-22
Families/Kids Infection and Spread Infectious Diseases Socializing Staying Safe Testing and Contact Tracing Uncertainty and Misinformation Videos
Those Nerdy Girls offer advice on staying well during a “triple threat” holiday season and insights into science denial – why it happens and how to navigate tricky conversations. Hosted by Those Nerdy Girls with: * Sara Gorman, PhD, MPH: Co-Founder of Critica, Author of Denying to the Grave & Contributing Writer at TNG * Read more…
November 16, 2022
We can still do our part.
Staying Safe
Aparna Kumar, PhD CRNP MPH
You may have noticed the headlines in the past month or two. Kids, especially the littlest ones, have been increasingly at risk as we have seen more children admitted to the hospital for respiratory illnesses since August 2022. For babies in the 0-6 month group, it is estimated that 1 in 500 has been admitted Read more…
November 14, 2022
How do I know if we have RSV, the flu, or COVID-19?
Families/Kids Infectious Diseases
Malia Jones, PhD MPH
The short answer is: process of elimination. First, rule out COVID-19 with a home test (with nose+throat swab technique! See link below). If that’s negative, assess your symptoms. If your first symptoms are drippy nose/sneezing, it’s more likely RSV. If your symptoms start out with a sudden high fever and body aches, it’s more likely Read more…
November 9, 2022
Does Paxlovid reduce the risk of Long Covid?
Long COVID
Sarah Whitley Coles, MD
A: A new study out of the Veterans Health Administration suggests that Paxlovid may reduce the risk of Long Covid. This study is not yet peer reviewed (take it with a grain of salt) but it is hopeful! Paxlovid, also called ritonavir-boosted nirmatrelvir, reduces the risk of hospitalization and death. A new study now suggests Read more…
November 7, 2022
What’s this new at-home colon cancer test?
Health & Wellness
Alexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
November 5, 2022
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
October 31, 2022
What if I have an unplanned pregnancy? What are my options now that Roe was overturned?
Reproductive Health
A. August Burns, MPH, PA, CM
A: It’s important to know your legal rights. Abortion is still legal in many states, and other reproductive healthcare services remain protected by law. *Your Legal Right to Access Abortion Services* The U.S. Supreme Court’s decision did not outlaw abortion but gave the states the power to do so. Access to abortion now depends on Read more…
October 26, 2022
NOW is the time….Go get your flu shot!
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Flu season is starting about a month early this year and cases are rising fast in both the US and UK. With a two-week lag between vaccination and full protection, the time for your flu shot is NOW! And the vaccine is a good match to circulating strains this year. Flu transmission dropped dramatically due Read more…
RSV, Influenza and COVID are hitting our hospitals (especially kids hospitals) hard. As we face another Thanksgiving with surging viruses, how can we enjoy precious moments with family and friends while lowering the risk of getting or spreading illness? Think in terms of harm reduction: a little bit better is a little bit better. Small Read more…
Dear Pandemic Live Q&A 11-21-22
Families/Kids Infection and Spread Infectious Diseases Socializing Staying Safe Testing and Contact Tracing Uncertainty and Misinformation VideosThose Nerdy Girls offer advice on staying well during a “triple threat” holiday season and insights into science denial – why it happens and how to navigate tricky conversations. Hosted by Those Nerdy Girls with: * Sara Gorman, PhD, MPH: Co-Founder of Critica, Author of Denying to the Grave & Contributing Writer at TNG * Read more…
We can still do our part.
Staying SafeAparna Kumar, PhD CRNP MPH
You may have noticed the headlines in the past month or two. Kids, especially the littlest ones, have been increasingly at risk as we have seen more children admitted to the hospital for respiratory illnesses since August 2022. For babies in the 0-6 month group, it is estimated that 1 in 500 has been admitted Read more…
November 14, 2022
How do I know if we have RSV, the flu, or COVID-19?
Families/Kids Infectious Diseases
Malia Jones, PhD MPH
The short answer is: process of elimination. First, rule out COVID-19 with a home test (with nose+throat swab technique! See link below). If that’s negative, assess your symptoms. If your first symptoms are drippy nose/sneezing, it’s more likely RSV. If your symptoms start out with a sudden high fever and body aches, it’s more likely Read more…
November 9, 2022
Does Paxlovid reduce the risk of Long Covid?
Long COVID
Sarah Whitley Coles, MD
A: A new study out of the Veterans Health Administration suggests that Paxlovid may reduce the risk of Long Covid. This study is not yet peer reviewed (take it with a grain of salt) but it is hopeful! Paxlovid, also called ritonavir-boosted nirmatrelvir, reduces the risk of hospitalization and death. A new study now suggests Read more…
November 7, 2022
What’s this new at-home colon cancer test?
Health & Wellness
Alexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
November 5, 2022
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
October 31, 2022
What if I have an unplanned pregnancy? What are my options now that Roe was overturned?
Reproductive Health
A. August Burns, MPH, PA, CM
A: It’s important to know your legal rights. Abortion is still legal in many states, and other reproductive healthcare services remain protected by law. *Your Legal Right to Access Abortion Services* The U.S. Supreme Court’s decision did not outlaw abortion but gave the states the power to do so. Access to abortion now depends on Read more…
October 26, 2022
NOW is the time….Go get your flu shot!
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Flu season is starting about a month early this year and cases are rising fast in both the US and UK. With a two-week lag between vaccination and full protection, the time for your flu shot is NOW! And the vaccine is a good match to circulating strains this year. Flu transmission dropped dramatically due Read more…
You may have noticed the headlines in the past month or two. Kids, especially the littlest ones, have been increasingly at risk as we have seen more children admitted to the hospital for respiratory illnesses since August 2022. For babies in the 0-6 month group, it is estimated that 1 in 500 has been admitted Read more…
How do I know if we have RSV, the flu, or COVID-19?
Families/Kids Infectious DiseasesMalia Jones, PhD MPH
The short answer is: process of elimination. First, rule out COVID-19 with a home test (with nose+throat swab technique! See link below). If that’s negative, assess your symptoms. If your first symptoms are drippy nose/sneezing, it’s more likely RSV. If your symptoms start out with a sudden high fever and body aches, it’s more likely Read more…
November 9, 2022
Does Paxlovid reduce the risk of Long Covid?
Long COVID
Sarah Whitley Coles, MD
A: A new study out of the Veterans Health Administration suggests that Paxlovid may reduce the risk of Long Covid. This study is not yet peer reviewed (take it with a grain of salt) but it is hopeful! Paxlovid, also called ritonavir-boosted nirmatrelvir, reduces the risk of hospitalization and death. A new study now suggests Read more…
November 7, 2022
What’s this new at-home colon cancer test?
Health & Wellness
Alexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
November 5, 2022
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
October 31, 2022
What if I have an unplanned pregnancy? What are my options now that Roe was overturned?
Reproductive Health
A. August Burns, MPH, PA, CM
A: It’s important to know your legal rights. Abortion is still legal in many states, and other reproductive healthcare services remain protected by law. *Your Legal Right to Access Abortion Services* The U.S. Supreme Court’s decision did not outlaw abortion but gave the states the power to do so. Access to abortion now depends on Read more…
October 26, 2022
NOW is the time….Go get your flu shot!
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Flu season is starting about a month early this year and cases are rising fast in both the US and UK. With a two-week lag between vaccination and full protection, the time for your flu shot is NOW! And the vaccine is a good match to circulating strains this year. Flu transmission dropped dramatically due Read more…
The short answer is: process of elimination. First, rule out COVID-19 with a home test (with nose+throat swab technique! See link below). If that’s negative, assess your symptoms. If your first symptoms are drippy nose/sneezing, it’s more likely RSV. If your symptoms start out with a sudden high fever and body aches, it’s more likely Read more…
Does Paxlovid reduce the risk of Long Covid?
Long COVIDSarah Whitley Coles, MD
A: A new study out of the Veterans Health Administration suggests that Paxlovid may reduce the risk of Long Covid. This study is not yet peer reviewed (take it with a grain of salt) but it is hopeful! Paxlovid, also called ritonavir-boosted nirmatrelvir, reduces the risk of hospitalization and death. A new study now suggests Read more…
November 7, 2022
What’s this new at-home colon cancer test?
Health & Wellness
Alexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
November 5, 2022
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
October 31, 2022
What if I have an unplanned pregnancy? What are my options now that Roe was overturned?
Reproductive Health
A. August Burns, MPH, PA, CM
A: It’s important to know your legal rights. Abortion is still legal in many states, and other reproductive healthcare services remain protected by law. *Your Legal Right to Access Abortion Services* The U.S. Supreme Court’s decision did not outlaw abortion but gave the states the power to do so. Access to abortion now depends on Read more…
October 26, 2022
NOW is the time….Go get your flu shot!
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Flu season is starting about a month early this year and cases are rising fast in both the US and UK. With a two-week lag between vaccination and full protection, the time for your flu shot is NOW! And the vaccine is a good match to circulating strains this year. Flu transmission dropped dramatically due Read more…
A: A new study out of the Veterans Health Administration suggests that Paxlovid may reduce the risk of Long Covid. This study is not yet peer reviewed (take it with a grain of salt) but it is hopeful! Paxlovid, also called ritonavir-boosted nirmatrelvir, reduces the risk of hospitalization and death. A new study now suggests Read more…
What’s this new at-home colon cancer test?
Health & WellnessAlexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
November 5, 2022
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
October 31, 2022
What if I have an unplanned pregnancy? What are my options now that Roe was overturned?
Reproductive Health
A. August Burns, MPH, PA, CM
A: It’s important to know your legal rights. Abortion is still legal in many states, and other reproductive healthcare services remain protected by law. *Your Legal Right to Access Abortion Services* The U.S. Supreme Court’s decision did not outlaw abortion but gave the states the power to do so. Access to abortion now depends on Read more…
October 26, 2022
NOW is the time….Go get your flu shot!
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Flu season is starting about a month early this year and cases are rising fast in both the US and UK. With a two-week lag between vaccination and full protection, the time for your flu shot is NOW! And the vaccine is a good match to circulating strains this year. Flu transmission dropped dramatically due Read more…
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
What does the science say about Daylight Saving Time?
Health & WellnessLauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
October 31, 2022
What if I have an unplanned pregnancy? What are my options now that Roe was overturned?
Reproductive Health
A. August Burns, MPH, PA, CM
A: It’s important to know your legal rights. Abortion is still legal in many states, and other reproductive healthcare services remain protected by law. *Your Legal Right to Access Abortion Services* The U.S. Supreme Court’s decision did not outlaw abortion but gave the states the power to do so. Access to abortion now depends on Read more…
October 26, 2022
NOW is the time….Go get your flu shot!
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Flu season is starting about a month early this year and cases are rising fast in both the US and UK. With a two-week lag between vaccination and full protection, the time for your flu shot is NOW! And the vaccine is a good match to circulating strains this year. Flu transmission dropped dramatically due Read more…
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
What if I have an unplanned pregnancy? What are my options now that Roe was overturned?
Reproductive HealthA. August Burns, MPH, PA, CM
A: It’s important to know your legal rights. Abortion is still legal in many states, and other reproductive healthcare services remain protected by law. *Your Legal Right to Access Abortion Services* The U.S. Supreme Court’s decision did not outlaw abortion but gave the states the power to do so. Access to abortion now depends on Read more…
October 26, 2022
NOW is the time….Go get your flu shot!
Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Flu season is starting about a month early this year and cases are rising fast in both the US and UK. With a two-week lag between vaccination and full protection, the time for your flu shot is NOW! And the vaccine is a good match to circulating strains this year. Flu transmission dropped dramatically due Read more…
A: It’s important to know your legal rights. Abortion is still legal in many states, and other reproductive healthcare services remain protected by law. *Your Legal Right to Access Abortion Services* The U.S. Supreme Court’s decision did not outlaw abortion but gave the states the power to do so. Access to abortion now depends on Read more…
NOW is the time….Go get your flu shot!
Infectious Diseases VaccinesJennifer Beam Dowd, PhD
Flu season is starting about a month early this year and cases are rising fast in both the US and UK. With a two-week lag between vaccination and full protection, the time for your flu shot is NOW! And the vaccine is a good match to circulating strains this year. Flu transmission dropped dramatically due Read more…
Flu season is starting about a month early this year and cases are rising fast in both the US and UK. With a two-week lag between vaccination and full protection, the time for your flu shot is NOW! And the vaccine is a good match to circulating strains this year. Flu transmission dropped dramatically due Read more…