What’s your guidance about calcium supplements?
General Health
Daphne Berryhill, RPh
Calcium from foods is best, but supplements can help fill nutrition gaps when needed. Just be sure that your total calcium intake from food and supplements doesn’t exceed your recommended daily amount, and check with your clinician or pharmacist first. We’ve been hearing for years that we need to get enough calcium from food or Read more…
Do we all have worms?
General Health
Rebecca Raskin-Wish
Worms have been all over celebrity news lately and there are a lot of TikTok creators who are selling worm “cleanses.” There has also been a recent human infection of screwworms (which are actually parasitic fly larva) in the United States. So should you be worried about getting worms? Worm infections are a huge problem Read more…
There has been a lot about Tylenol in the news lately. Can you explain what the different pain and fever reducers are?
General Health Hot Health Topics Treatments
Cynthia (Cindy) Leifer, PhD
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General Health
Sara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
I’ve been hearing a lot about organ donation — should I worry, and how can I make my wishes known?
General Health Health Policy
Heather Duncan, MPH, PhD
Organ donation is a complicated medical and legal topic, and some are calling for more transparency and regulation. Learning about the process can help you know how to communicate your wishes ahead of time. We don’t typically think of organ donation as a controversial topic. When I applied for my first driver’s license I checked Read more…
How can workplace culture be healthier for everyone?
General Health
Daphne Berryhill, RPh
Workplace cultures get healthier when trust, fairness, and belonging are built into daily routines, and people are treated as real humans with unique needs and circumstances. When everyone feels supported to care for their health at work, the whole team benefits. Most of us can feel it — stress from work shows up in our Read more…
Health in Rural America: 8 Challenges and Things That Can Help
General Health Health Policy
Ilana Gerjuoy, MPH
Funding for rural hospitals and healthcare is making headlines right now, shining a light on challenges that affect millions. In the U.S., about 1 in 5 people live in rural areas. That’s 60 million people, yet rural communities are sometimes left out of public health conversations. I’ve lived in rural areas for almost 20 years, Read more…
Why are people on social media worried about statins?
General Health
Rebecca Raskin-Wish
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
Can social factors affect your ability to maintain healthy iron levels?
General Health Social and Racial Justice Videos
MacKenzie (Kenzie) Isaac, MA
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. 👀 Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here 🤓 Those Nerdy Girls want to help you stay Read more…
Are you caught up? 8 health screenings for women and people assigned female at birth that can’t wait
General Health
Ashley Sever, MPH
Tens of millions of U.S. women* are behind on their recommended health screenings, based on results based on results from a 2024 Hologic-Gallup survey. Even though 90% of women surveyed said that health screenings for conditions like breast cancer, heart disease, and sexually transmitted infections are important, as many as 43% have fallen behind or Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
What can we learn from CDC’s Mapping Injury, Overdose, and Violence Dashboard?
Data and Metrics General Health
Those Nerdy Girls
📊 Want to see how overdose, suicide, homicide and firearms death trends are shifting in your community and across the U.S.? A new dashboard from the CDC makes local and national data easier to explore. Use it to learn about trends, support your work, or advocate for change. Clear, local, up-to-date data is a foundation Read more…
My bone mass is low — what can I do to protect my bones?
Aging General Health
Daphne Berryhill, RPh
Lifestyle changes can help with low bone mass. Small steps like getting enough calcium-rich foods, moving more, and exercising your muscles can strengthen your bones. In some cases, osteoporosis medication may also be needed. Bones naturally become weaker as we age, but sometimes bone loss happens faster and becomes severe. ➡️ Osteoporosis [archived link] is Read more…
Calcium from foods is best, but supplements can help fill nutrition gaps when needed. Just be sure that your total calcium intake from food and supplements doesn’t exceed your recommended daily amount, and check with your clinician or pharmacist first. We’ve been hearing for years that we need to get enough calcium from food or Read more…
Do we all have worms?
General HealthRebecca Raskin-Wish
Worms have been all over celebrity news lately and there are a lot of TikTok creators who are selling worm “cleanses.” There has also been a recent human infection of screwworms (which are actually parasitic fly larva) in the United States. So should you be worried about getting worms? Worm infections are a huge problem Read more…
There has been a lot about Tylenol in the news lately. Can you explain what the different pain and fever reducers are?
General Health Hot Health Topics Treatments
Cynthia (Cindy) Leifer, PhD
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General Health
Sara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
I’ve been hearing a lot about organ donation — should I worry, and how can I make my wishes known?
General Health Health Policy
Heather Duncan, MPH, PhD
Organ donation is a complicated medical and legal topic, and some are calling for more transparency and regulation. Learning about the process can help you know how to communicate your wishes ahead of time. We don’t typically think of organ donation as a controversial topic. When I applied for my first driver’s license I checked Read more…
How can workplace culture be healthier for everyone?
General Health
Daphne Berryhill, RPh
Workplace cultures get healthier when trust, fairness, and belonging are built into daily routines, and people are treated as real humans with unique needs and circumstances. When everyone feels supported to care for their health at work, the whole team benefits. Most of us can feel it — stress from work shows up in our Read more…
Health in Rural America: 8 Challenges and Things That Can Help
General Health Health Policy
Ilana Gerjuoy, MPH
Funding for rural hospitals and healthcare is making headlines right now, shining a light on challenges that affect millions. In the U.S., about 1 in 5 people live in rural areas. That’s 60 million people, yet rural communities are sometimes left out of public health conversations. I’ve lived in rural areas for almost 20 years, Read more…
Why are people on social media worried about statins?
General Health
Rebecca Raskin-Wish
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
Can social factors affect your ability to maintain healthy iron levels?
General Health Social and Racial Justice Videos
MacKenzie (Kenzie) Isaac, MA
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. 👀 Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here 🤓 Those Nerdy Girls want to help you stay Read more…
Are you caught up? 8 health screenings for women and people assigned female at birth that can’t wait
General Health
Ashley Sever, MPH
Tens of millions of U.S. women* are behind on their recommended health screenings, based on results based on results from a 2024 Hologic-Gallup survey. Even though 90% of women surveyed said that health screenings for conditions like breast cancer, heart disease, and sexually transmitted infections are important, as many as 43% have fallen behind or Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
What can we learn from CDC’s Mapping Injury, Overdose, and Violence Dashboard?
Data and Metrics General Health
Those Nerdy Girls
📊 Want to see how overdose, suicide, homicide and firearms death trends are shifting in your community and across the U.S.? A new dashboard from the CDC makes local and national data easier to explore. Use it to learn about trends, support your work, or advocate for change. Clear, local, up-to-date data is a foundation Read more…
My bone mass is low — what can I do to protect my bones?
Aging General Health
Daphne Berryhill, RPh
Lifestyle changes can help with low bone mass. Small steps like getting enough calcium-rich foods, moving more, and exercising your muscles can strengthen your bones. In some cases, osteoporosis medication may also be needed. Bones naturally become weaker as we age, but sometimes bone loss happens faster and becomes severe. ➡️ Osteoporosis [archived link] is Read more…
Worms have been all over celebrity news lately and there are a lot of TikTok creators who are selling worm “cleanses.” There has also been a recent human infection of screwworms (which are actually parasitic fly larva) in the United States. So should you be worried about getting worms? Worm infections are a huge problem Read more…
There has been a lot about Tylenol in the news lately. Can you explain what the different pain and fever reducers are?
General Health Hot Health Topics TreatmentsCynthia (Cindy) Leifer, PhD
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General Health
Sara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
I’ve been hearing a lot about organ donation — should I worry, and how can I make my wishes known?
General Health Health Policy
Heather Duncan, MPH, PhD
Organ donation is a complicated medical and legal topic, and some are calling for more transparency and regulation. Learning about the process can help you know how to communicate your wishes ahead of time. We don’t typically think of organ donation as a controversial topic. When I applied for my first driver’s license I checked Read more…
How can workplace culture be healthier for everyone?
General Health
Daphne Berryhill, RPh
Workplace cultures get healthier when trust, fairness, and belonging are built into daily routines, and people are treated as real humans with unique needs and circumstances. When everyone feels supported to care for their health at work, the whole team benefits. Most of us can feel it — stress from work shows up in our Read more…
Health in Rural America: 8 Challenges and Things That Can Help
General Health Health Policy
Ilana Gerjuoy, MPH
Funding for rural hospitals and healthcare is making headlines right now, shining a light on challenges that affect millions. In the U.S., about 1 in 5 people live in rural areas. That’s 60 million people, yet rural communities are sometimes left out of public health conversations. I’ve lived in rural areas for almost 20 years, Read more…
Why are people on social media worried about statins?
General Health
Rebecca Raskin-Wish
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
Can social factors affect your ability to maintain healthy iron levels?
General Health Social and Racial Justice Videos
MacKenzie (Kenzie) Isaac, MA
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. 👀 Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here 🤓 Those Nerdy Girls want to help you stay Read more…
Are you caught up? 8 health screenings for women and people assigned female at birth that can’t wait
General Health
Ashley Sever, MPH
Tens of millions of U.S. women* are behind on their recommended health screenings, based on results based on results from a 2024 Hologic-Gallup survey. Even though 90% of women surveyed said that health screenings for conditions like breast cancer, heart disease, and sexually transmitted infections are important, as many as 43% have fallen behind or Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
What can we learn from CDC’s Mapping Injury, Overdose, and Violence Dashboard?
Data and Metrics General Health
Those Nerdy Girls
📊 Want to see how overdose, suicide, homicide and firearms death trends are shifting in your community and across the U.S.? A new dashboard from the CDC makes local and national data easier to explore. Use it to learn about trends, support your work, or advocate for change. Clear, local, up-to-date data is a foundation Read more…
My bone mass is low — what can I do to protect my bones?
Aging General Health
Daphne Berryhill, RPh
Lifestyle changes can help with low bone mass. Small steps like getting enough calcium-rich foods, moving more, and exercising your muscles can strengthen your bones. In some cases, osteoporosis medication may also be needed. Bones naturally become weaker as we age, but sometimes bone loss happens faster and becomes severe. ➡️ Osteoporosis [archived link] is Read more…
There are multiple over-the-counter fever and pain-reducing medications, but they are not all equal and some can be dangerous for certain people. It is important to know the differences so you can keep you and your family safe. Trying to choose a fever-reducing medication can be confusing. There are so many different drug names and Read more…
Should we be afraid of toxic mold?
General HealthSara Gorman, PhD, MPH
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
I’ve been hearing a lot about organ donation — should I worry, and how can I make my wishes known?
General Health Health Policy
Heather Duncan, MPH, PhD
Organ donation is a complicated medical and legal topic, and some are calling for more transparency and regulation. Learning about the process can help you know how to communicate your wishes ahead of time. We don’t typically think of organ donation as a controversial topic. When I applied for my first driver’s license I checked Read more…
How can workplace culture be healthier for everyone?
General Health
Daphne Berryhill, RPh
Workplace cultures get healthier when trust, fairness, and belonging are built into daily routines, and people are treated as real humans with unique needs and circumstances. When everyone feels supported to care for their health at work, the whole team benefits. Most of us can feel it — stress from work shows up in our Read more…
Health in Rural America: 8 Challenges and Things That Can Help
General Health Health Policy
Ilana Gerjuoy, MPH
Funding for rural hospitals and healthcare is making headlines right now, shining a light on challenges that affect millions. In the U.S., about 1 in 5 people live in rural areas. That’s 60 million people, yet rural communities are sometimes left out of public health conversations. I’ve lived in rural areas for almost 20 years, Read more…
Why are people on social media worried about statins?
General Health
Rebecca Raskin-Wish
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
Can social factors affect your ability to maintain healthy iron levels?
General Health Social and Racial Justice Videos
MacKenzie (Kenzie) Isaac, MA
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. 👀 Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here 🤓 Those Nerdy Girls want to help you stay Read more…
Are you caught up? 8 health screenings for women and people assigned female at birth that can’t wait
General Health
Ashley Sever, MPH
Tens of millions of U.S. women* are behind on their recommended health screenings, based on results based on results from a 2024 Hologic-Gallup survey. Even though 90% of women surveyed said that health screenings for conditions like breast cancer, heart disease, and sexually transmitted infections are important, as many as 43% have fallen behind or Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
What can we learn from CDC’s Mapping Injury, Overdose, and Violence Dashboard?
Data and Metrics General Health
Those Nerdy Girls
📊 Want to see how overdose, suicide, homicide and firearms death trends are shifting in your community and across the U.S.? A new dashboard from the CDC makes local and national data easier to explore. Use it to learn about trends, support your work, or advocate for change. Clear, local, up-to-date data is a foundation Read more…
My bone mass is low — what can I do to protect my bones?
Aging General Health
Daphne Berryhill, RPh
Lifestyle changes can help with low bone mass. Small steps like getting enough calcium-rich foods, moving more, and exercising your muscles can strengthen your bones. In some cases, osteoporosis medication may also be needed. Bones naturally become weaker as we age, but sometimes bone loss happens faster and becomes severe. ➡️ Osteoporosis [archived link] is Read more…
Recently there have been some claims about a “toxic mold” epidemic on social media. While indoor mold is never a good thing, this claim probably doesn’t hold much weight. What is mold in the environment? Mold is a naturally occurring living organism [archived link] that can be found anywhere there is oxygen and moisture. Molds Read more…
I’ve been hearing a lot about organ donation — should I worry, and how can I make my wishes known?
General Health Health PolicyHeather Duncan, MPH, PhD
Organ donation is a complicated medical and legal topic, and some are calling for more transparency and regulation. Learning about the process can help you know how to communicate your wishes ahead of time. We don’t typically think of organ donation as a controversial topic. When I applied for my first driver’s license I checked Read more…
How can workplace culture be healthier for everyone?
General Health
Daphne Berryhill, RPh
Workplace cultures get healthier when trust, fairness, and belonging are built into daily routines, and people are treated as real humans with unique needs and circumstances. When everyone feels supported to care for their health at work, the whole team benefits. Most of us can feel it — stress from work shows up in our Read more…
Health in Rural America: 8 Challenges and Things That Can Help
General Health Health Policy
Ilana Gerjuoy, MPH
Funding for rural hospitals and healthcare is making headlines right now, shining a light on challenges that affect millions. In the U.S., about 1 in 5 people live in rural areas. That’s 60 million people, yet rural communities are sometimes left out of public health conversations. I’ve lived in rural areas for almost 20 years, Read more…
Why are people on social media worried about statins?
General Health
Rebecca Raskin-Wish
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
Can social factors affect your ability to maintain healthy iron levels?
General Health Social and Racial Justice Videos
MacKenzie (Kenzie) Isaac, MA
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. 👀 Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here 🤓 Those Nerdy Girls want to help you stay Read more…
Are you caught up? 8 health screenings for women and people assigned female at birth that can’t wait
General Health
Ashley Sever, MPH
Tens of millions of U.S. women* are behind on their recommended health screenings, based on results based on results from a 2024 Hologic-Gallup survey. Even though 90% of women surveyed said that health screenings for conditions like breast cancer, heart disease, and sexually transmitted infections are important, as many as 43% have fallen behind or Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
What can we learn from CDC’s Mapping Injury, Overdose, and Violence Dashboard?
Data and Metrics General Health
Those Nerdy Girls
📊 Want to see how overdose, suicide, homicide and firearms death trends are shifting in your community and across the U.S.? A new dashboard from the CDC makes local and national data easier to explore. Use it to learn about trends, support your work, or advocate for change. Clear, local, up-to-date data is a foundation Read more…
My bone mass is low — what can I do to protect my bones?
Aging General Health
Daphne Berryhill, RPh
Lifestyle changes can help with low bone mass. Small steps like getting enough calcium-rich foods, moving more, and exercising your muscles can strengthen your bones. In some cases, osteoporosis medication may also be needed. Bones naturally become weaker as we age, but sometimes bone loss happens faster and becomes severe. ➡️ Osteoporosis [archived link] is Read more…
Organ donation is a complicated medical and legal topic, and some are calling for more transparency and regulation. Learning about the process can help you know how to communicate your wishes ahead of time. We don’t typically think of organ donation as a controversial topic. When I applied for my first driver’s license I checked Read more…
How can workplace culture be healthier for everyone?
General HealthDaphne Berryhill, RPh
Workplace cultures get healthier when trust, fairness, and belonging are built into daily routines, and people are treated as real humans with unique needs and circumstances. When everyone feels supported to care for their health at work, the whole team benefits. Most of us can feel it — stress from work shows up in our Read more…
Health in Rural America: 8 Challenges and Things That Can Help
General Health Health Policy
Ilana Gerjuoy, MPH
Funding for rural hospitals and healthcare is making headlines right now, shining a light on challenges that affect millions. In the U.S., about 1 in 5 people live in rural areas. That’s 60 million people, yet rural communities are sometimes left out of public health conversations. I’ve lived in rural areas for almost 20 years, Read more…
Why are people on social media worried about statins?
General Health
Rebecca Raskin-Wish
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
Can social factors affect your ability to maintain healthy iron levels?
General Health Social and Racial Justice Videos
MacKenzie (Kenzie) Isaac, MA
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. 👀 Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here 🤓 Those Nerdy Girls want to help you stay Read more…
Are you caught up? 8 health screenings for women and people assigned female at birth that can’t wait
General Health
Ashley Sever, MPH
Tens of millions of U.S. women* are behind on their recommended health screenings, based on results based on results from a 2024 Hologic-Gallup survey. Even though 90% of women surveyed said that health screenings for conditions like breast cancer, heart disease, and sexually transmitted infections are important, as many as 43% have fallen behind or Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
What can we learn from CDC’s Mapping Injury, Overdose, and Violence Dashboard?
Data and Metrics General Health
Those Nerdy Girls
📊 Want to see how overdose, suicide, homicide and firearms death trends are shifting in your community and across the U.S.? A new dashboard from the CDC makes local and national data easier to explore. Use it to learn about trends, support your work, or advocate for change. Clear, local, up-to-date data is a foundation Read more…
My bone mass is low — what can I do to protect my bones?
Aging General Health
Daphne Berryhill, RPh
Lifestyle changes can help with low bone mass. Small steps like getting enough calcium-rich foods, moving more, and exercising your muscles can strengthen your bones. In some cases, osteoporosis medication may also be needed. Bones naturally become weaker as we age, but sometimes bone loss happens faster and becomes severe. ➡️ Osteoporosis [archived link] is Read more…
Workplace cultures get healthier when trust, fairness, and belonging are built into daily routines, and people are treated as real humans with unique needs and circumstances. When everyone feels supported to care for their health at work, the whole team benefits. Most of us can feel it — stress from work shows up in our Read more…
Health in Rural America: 8 Challenges and Things That Can Help
General Health Health PolicyIlana Gerjuoy, MPH
Funding for rural hospitals and healthcare is making headlines right now, shining a light on challenges that affect millions. In the U.S., about 1 in 5 people live in rural areas. That’s 60 million people, yet rural communities are sometimes left out of public health conversations. I’ve lived in rural areas for almost 20 years, Read more…
Why are people on social media worried about statins?
General Health
Rebecca Raskin-Wish
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
Can social factors affect your ability to maintain healthy iron levels?
General Health Social and Racial Justice Videos
MacKenzie (Kenzie) Isaac, MA
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. 👀 Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here 🤓 Those Nerdy Girls want to help you stay Read more…
Are you caught up? 8 health screenings for women and people assigned female at birth that can’t wait
General Health
Ashley Sever, MPH
Tens of millions of U.S. women* are behind on their recommended health screenings, based on results based on results from a 2024 Hologic-Gallup survey. Even though 90% of women surveyed said that health screenings for conditions like breast cancer, heart disease, and sexually transmitted infections are important, as many as 43% have fallen behind or Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
What can we learn from CDC’s Mapping Injury, Overdose, and Violence Dashboard?
Data and Metrics General Health
Those Nerdy Girls
📊 Want to see how overdose, suicide, homicide and firearms death trends are shifting in your community and across the U.S.? A new dashboard from the CDC makes local and national data easier to explore. Use it to learn about trends, support your work, or advocate for change. Clear, local, up-to-date data is a foundation Read more…
My bone mass is low — what can I do to protect my bones?
Aging General Health
Daphne Berryhill, RPh
Lifestyle changes can help with low bone mass. Small steps like getting enough calcium-rich foods, moving more, and exercising your muscles can strengthen your bones. In some cases, osteoporosis medication may also be needed. Bones naturally become weaker as we age, but sometimes bone loss happens faster and becomes severe. ➡️ Osteoporosis [archived link] is Read more…
Funding for rural hospitals and healthcare is making headlines right now, shining a light on challenges that affect millions. In the U.S., about 1 in 5 people live in rural areas. That’s 60 million people, yet rural communities are sometimes left out of public health conversations. I’ve lived in rural areas for almost 20 years, Read more…
Why are people on social media worried about statins?
General HealthRebecca Raskin-Wish
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
Can social factors affect your ability to maintain healthy iron levels?
General Health Social and Racial Justice Videos
MacKenzie (Kenzie) Isaac, MA
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. 👀 Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here 🤓 Those Nerdy Girls want to help you stay Read more…
Are you caught up? 8 health screenings for women and people assigned female at birth that can’t wait
General Health
Ashley Sever, MPH
Tens of millions of U.S. women* are behind on their recommended health screenings, based on results based on results from a 2024 Hologic-Gallup survey. Even though 90% of women surveyed said that health screenings for conditions like breast cancer, heart disease, and sexually transmitted infections are important, as many as 43% have fallen behind or Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
What can we learn from CDC’s Mapping Injury, Overdose, and Violence Dashboard?
Data and Metrics General Health
Those Nerdy Girls
📊 Want to see how overdose, suicide, homicide and firearms death trends are shifting in your community and across the U.S.? A new dashboard from the CDC makes local and national data easier to explore. Use it to learn about trends, support your work, or advocate for change. Clear, local, up-to-date data is a foundation Read more…
My bone mass is low — what can I do to protect my bones?
Aging General Health
Daphne Berryhill, RPh
Lifestyle changes can help with low bone mass. Small steps like getting enough calcium-rich foods, moving more, and exercising your muscles can strengthen your bones. In some cases, osteoporosis medication may also be needed. Bones naturally become weaker as we age, but sometimes bone loss happens faster and becomes severe. ➡️ Osteoporosis [archived link] is Read more…
Despite the discussions on social media, statins are a safe and effective medication option for lowering “bad” cholesterol. Statins reduce the risk of heart events. A doctor I know well once told me something really important about medications: “There is no free lunch in pharmacology.” He meant that no matter what amazing thing a drug Read more…
Does drinking alcohol affect my risk of getting cancer?
General Health
Drinking alcohol increases cancer risk – even at low or moderate levels. Public health experts are raising awareness about the harms of alcohol. We’re here to help you make informed choices. Note: This post was updated by Those Nerdy Girls from the original published on March 28, 2025. If you’re like us, you grew up Read more…
Is there an Autism Epidemic?
General Health VideosThose Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
Busting Vasectomy Myths!
General Health Uncertainty and Misinformation
Those Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
Can social factors affect your ability to maintain healthy iron levels?
General Health Social and Racial Justice Videos
MacKenzie (Kenzie) Isaac, MA
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. 👀 Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here 🤓 Those Nerdy Girls want to help you stay Read more…
Are you caught up? 8 health screenings for women and people assigned female at birth that can’t wait
General Health
Ashley Sever, MPH
Tens of millions of U.S. women* are behind on their recommended health screenings, based on results based on results from a 2024 Hologic-Gallup survey. Even though 90% of women surveyed said that health screenings for conditions like breast cancer, heart disease, and sexually transmitted infections are important, as many as 43% have fallen behind or Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
What can we learn from CDC’s Mapping Injury, Overdose, and Violence Dashboard?
Data and Metrics General Health
Those Nerdy Girls
📊 Want to see how overdose, suicide, homicide and firearms death trends are shifting in your community and across the U.S.? A new dashboard from the CDC makes local and national data easier to explore. Use it to learn about trends, support your work, or advocate for change. Clear, local, up-to-date data is a foundation Read more…
My bone mass is low — what can I do to protect my bones?
Aging General Health
Daphne Berryhill, RPh
Lifestyle changes can help with low bone mass. Small steps like getting enough calcium-rich foods, moving more, and exercising your muscles can strengthen your bones. In some cases, osteoporosis medication may also be needed. Bones naturally become weaker as we age, but sometimes bone loss happens faster and becomes severe. ➡️ Osteoporosis [archived link] is Read more…
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? That’s not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
Busting Vasectomy Myths!
General Health Uncertainty and MisinformationThose Nerdy Girls
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
Can social factors affect your ability to maintain healthy iron levels?
General Health Social and Racial Justice Videos
MacKenzie (Kenzie) Isaac, MA
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. 👀 Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here 🤓 Those Nerdy Girls want to help you stay Read more…
Are you caught up? 8 health screenings for women and people assigned female at birth that can’t wait
General Health
Ashley Sever, MPH
Tens of millions of U.S. women* are behind on their recommended health screenings, based on results based on results from a 2024 Hologic-Gallup survey. Even though 90% of women surveyed said that health screenings for conditions like breast cancer, heart disease, and sexually transmitted infections are important, as many as 43% have fallen behind or Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
What can we learn from CDC’s Mapping Injury, Overdose, and Violence Dashboard?
Data and Metrics General Health
Those Nerdy Girls
📊 Want to see how overdose, suicide, homicide and firearms death trends are shifting in your community and across the U.S.? A new dashboard from the CDC makes local and national data easier to explore. Use it to learn about trends, support your work, or advocate for change. Clear, local, up-to-date data is a foundation Read more…
My bone mass is low — what can I do to protect my bones?
Aging General Health
Daphne Berryhill, RPh
Lifestyle changes can help with low bone mass. Small steps like getting enough calcium-rich foods, moving more, and exercising your muscles can strengthen your bones. In some cases, osteoporosis medication may also be needed. Bones naturally become weaker as we age, but sometimes bone loss happens faster and becomes severe. ➡️ Osteoporosis [archived link] is Read more…
Sadly, a ton of misinformation about vasectomies is out there on the interwebs and beyond. Buckle up, and let’s bust some vasectomy myths with truth bombs! NOTE: This post was updated by Those Nerdy Girls from the original written on July 7, 2022. First off, what is a vasectomy? A vasectomy is a surgical procedure Read more…
Can social factors affect your ability to maintain healthy iron levels?
General Health Social and Racial Justice VideosMacKenzie (Kenzie) Isaac, MA
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. 👀 Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here 🤓 Those Nerdy Girls want to help you stay Read more…
Are you caught up? 8 health screenings for women and people assigned female at birth that can’t wait
General Health
Ashley Sever, MPH
Tens of millions of U.S. women* are behind on their recommended health screenings, based on results based on results from a 2024 Hologic-Gallup survey. Even though 90% of women surveyed said that health screenings for conditions like breast cancer, heart disease, and sexually transmitted infections are important, as many as 43% have fallen behind or Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
What can we learn from CDC’s Mapping Injury, Overdose, and Violence Dashboard?
Data and Metrics General Health
Those Nerdy Girls
📊 Want to see how overdose, suicide, homicide and firearms death trends are shifting in your community and across the U.S.? A new dashboard from the CDC makes local and national data easier to explore. Use it to learn about trends, support your work, or advocate for change. Clear, local, up-to-date data is a foundation Read more…
My bone mass is low — what can I do to protect my bones?
Aging General Health
Daphne Berryhill, RPh
Lifestyle changes can help with low bone mass. Small steps like getting enough calcium-rich foods, moving more, and exercising your muscles can strengthen your bones. In some cases, osteoporosis medication may also be needed. Bones naturally become weaker as we age, but sometimes bone loss happens faster and becomes severe. ➡️ Osteoporosis [archived link] is Read more…
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. 👀 Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here 🤓 Those Nerdy Girls want to help you stay Read more…
Are you caught up? 8 health screenings for women and people assigned female at birth that can’t wait
General HealthAshley Sever, MPH
Tens of millions of U.S. women* are behind on their recommended health screenings, based on results based on results from a 2024 Hologic-Gallup survey. Even though 90% of women surveyed said that health screenings for conditions like breast cancer, heart disease, and sexually transmitted infections are important, as many as 43% have fallen behind or Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
What can we learn from CDC’s Mapping Injury, Overdose, and Violence Dashboard?
Data and Metrics General Health
Those Nerdy Girls
📊 Want to see how overdose, suicide, homicide and firearms death trends are shifting in your community and across the U.S.? A new dashboard from the CDC makes local and national data easier to explore. Use it to learn about trends, support your work, or advocate for change. Clear, local, up-to-date data is a foundation Read more…
My bone mass is low — what can I do to protect my bones?
Aging General Health
Daphne Berryhill, RPh
Lifestyle changes can help with low bone mass. Small steps like getting enough calcium-rich foods, moving more, and exercising your muscles can strengthen your bones. In some cases, osteoporosis medication may also be needed. Bones naturally become weaker as we age, but sometimes bone loss happens faster and becomes severe. ➡️ Osteoporosis [archived link] is Read more…
Tens of millions of U.S. women* are behind on their recommended health screenings, based on results based on results from a 2024 Hologic-Gallup survey. Even though 90% of women surveyed said that health screenings for conditions like breast cancer, heart disease, and sexually transmitted infections are important, as many as 43% have fallen behind or Read more…
Can you detox your body with supplements or oils?
General Health VideosRebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
What’s the difference between a DO and MD?
General Health Health Policy
Rebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
What can we learn from CDC’s Mapping Injury, Overdose, and Violence Dashboard?
Data and Metrics General Health
Those Nerdy Girls
📊 Want to see how overdose, suicide, homicide and firearms death trends are shifting in your community and across the U.S.? A new dashboard from the CDC makes local and national data easier to explore. Use it to learn about trends, support your work, or advocate for change. Clear, local, up-to-date data is a foundation Read more…
My bone mass is low — what can I do to protect my bones?
Aging General Health
Daphne Berryhill, RPh
Lifestyle changes can help with low bone mass. Small steps like getting enough calcium-rich foods, moving more, and exercising your muscles can strengthen your bones. In some cases, osteoporosis medication may also be needed. Bones naturally become weaker as we age, but sometimes bone loss happens faster and becomes severe. ➡️ Osteoporosis [archived link] is Read more…
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
What’s the difference between a DO and MD?
General Health Health PolicyRebecca Raskin-Wish
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
What can we learn from CDC’s Mapping Injury, Overdose, and Violence Dashboard?
Data and Metrics General Health
Those Nerdy Girls
📊 Want to see how overdose, suicide, homicide and firearms death trends are shifting in your community and across the U.S.? A new dashboard from the CDC makes local and national data easier to explore. Use it to learn about trends, support your work, or advocate for change. Clear, local, up-to-date data is a foundation Read more…
My bone mass is low — what can I do to protect my bones?
Aging General Health
Daphne Berryhill, RPh
Lifestyle changes can help with low bone mass. Small steps like getting enough calcium-rich foods, moving more, and exercising your muscles can strengthen your bones. In some cases, osteoporosis medication may also be needed. Bones naturally become weaker as we age, but sometimes bone loss happens faster and becomes severe. ➡️ Osteoporosis [archived link] is Read more…
TL;DR: If you’re looking for a physician, either is fine! When looking online for a doctor, you might have noticed that some physicians are MDs and others are DOs. MD stands for doctor of medicine and DO stands for doctor of osteopathic medicine. So what’s the difference, and does it matter? Practically, there is no Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive HealthIlana Gerjuoy, MPH
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
What can we learn from CDC’s Mapping Injury, Overdose, and Violence Dashboard?
Data and Metrics General Health
Those Nerdy Girls
📊 Want to see how overdose, suicide, homicide and firearms death trends are shifting in your community and across the U.S.? A new dashboard from the CDC makes local and national data easier to explore. Use it to learn about trends, support your work, or advocate for change. Clear, local, up-to-date data is a foundation Read more…
My bone mass is low — what can I do to protect my bones?
Aging General Health
Daphne Berryhill, RPh
Lifestyle changes can help with low bone mass. Small steps like getting enough calcium-rich foods, moving more, and exercising your muscles can strengthen your bones. In some cases, osteoporosis medication may also be needed. Bones naturally become weaker as we age, but sometimes bone loss happens faster and becomes severe. ➡️ Osteoporosis [archived link] is Read more…
🔶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and don’t have symptoms – but because some types can lead to cancer or genital warts, it’s helpful for everyone to know about HPV prevention and treatment. Read more…
⁉️What’s up with NAD+ supplements? 💊
General Health VideosRebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health Treatments
Daphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
What can we learn from CDC’s Mapping Injury, Overdose, and Violence Dashboard?
Data and Metrics General Health
Those Nerdy Girls
📊 Want to see how overdose, suicide, homicide and firearms death trends are shifting in your community and across the U.S.? A new dashboard from the CDC makes local and national data easier to explore. Use it to learn about trends, support your work, or advocate for change. Clear, local, up-to-date data is a foundation Read more…
My bone mass is low — what can I do to protect my bones?
Aging General Health
Daphne Berryhill, RPh
Lifestyle changes can help with low bone mass. Small steps like getting enough calcium-rich foods, moving more, and exercising your muscles can strengthen your bones. In some cases, osteoporosis medication may also be needed. Bones naturally become weaker as we age, but sometimes bone loss happens faster and becomes severe. ➡️ Osteoporosis [archived link] is Read more…
NAD+ is heralded by celebrities as the fountain of youth, but there’s no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isn’t really enough data yet. Check out the slides👇for all the details, and read the full post from Nerdy Girl Rebecca Read more…
Osteoporosis treatment options: pills, injections, or lifestyle changes — how do I choose what’s right for me?
Aging General Health TreatmentsDaphne Berryhill, RPh
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
What can we learn from CDC’s Mapping Injury, Overdose, and Violence Dashboard?
Data and Metrics General Health
Those Nerdy Girls
📊 Want to see how overdose, suicide, homicide and firearms death trends are shifting in your community and across the U.S.? A new dashboard from the CDC makes local and national data easier to explore. Use it to learn about trends, support your work, or advocate for change. Clear, local, up-to-date data is a foundation Read more…
My bone mass is low — what can I do to protect my bones?
Aging General Health
Daphne Berryhill, RPh
Lifestyle changes can help with low bone mass. Small steps like getting enough calcium-rich foods, moving more, and exercising your muscles can strengthen your bones. In some cases, osteoporosis medication may also be needed. Bones naturally become weaker as we age, but sometimes bone loss happens faster and becomes severe. ➡️ Osteoporosis [archived link] is Read more…
Managing osteoporosis begins with lifestyle approaches. Medication can further lower the chance of a bone break from osteoporosis. Your clinician can help you decide which treatment is right for you. When my mom was first diagnosed with osteoporosis, she was both surprised and upset. The idea of thinning bones is an unsettling thought. It’s especially Read more…
What can we learn from CDC’s Mapping Injury, Overdose, and Violence Dashboard?
Data and Metrics General HealthThose Nerdy Girls
📊 Want to see how overdose, suicide, homicide and firearms death trends are shifting in your community and across the U.S.? A new dashboard from the CDC makes local and national data easier to explore. Use it to learn about trends, support your work, or advocate for change. Clear, local, up-to-date data is a foundation Read more…
My bone mass is low — what can I do to protect my bones?
Aging General Health
Daphne Berryhill, RPh
Lifestyle changes can help with low bone mass. Small steps like getting enough calcium-rich foods, moving more, and exercising your muscles can strengthen your bones. In some cases, osteoporosis medication may also be needed. Bones naturally become weaker as we age, but sometimes bone loss happens faster and becomes severe. ➡️ Osteoporosis [archived link] is Read more…
📊 Want to see how overdose, suicide, homicide and firearms death trends are shifting in your community and across the U.S.? A new dashboard from the CDC makes local and national data easier to explore. Use it to learn about trends, support your work, or advocate for change. Clear, local, up-to-date data is a foundation Read more…
My bone mass is low — what can I do to protect my bones?
Aging General HealthDaphne Berryhill, RPh
Lifestyle changes can help with low bone mass. Small steps like getting enough calcium-rich foods, moving more, and exercising your muscles can strengthen your bones. In some cases, osteoporosis medication may also be needed. Bones naturally become weaker as we age, but sometimes bone loss happens faster and becomes severe. ➡️ Osteoporosis [archived link] is Read more…
Lifestyle changes can help with low bone mass. Small steps like getting enough calcium-rich foods, moving more, and exercising your muscles can strengthen your bones. In some cases, osteoporosis medication may also be needed. Bones naturally become weaker as we age, but sometimes bone loss happens faster and becomes severe. ➡️ Osteoporosis [archived link] is Read more…
