Do I need malaria prevention meds on my trip to Florida?
Infectious Diseases
Malia Jones, PhD MPH
A: No, at at this time you should just try to avoid mosquito bites. 🦟Preventive medications for malaria are not recommended for travel in the United States right now, but stay tuned on this evolving situation! On June 26, 2023, the Florida Department of Health issued a health alert after identifying a small cluster of Read more…
Do I still need to isolate when I have COVID?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health
Aparna Kumar, PhD CRNP MPH
Yes, you can be depressed in the summer. Some people actually feel depressed every summer and they may have summer seasonal affective disorder (SAD). But WHAT is summer SAD and why does it happen? People with SAD generally have depression that happens seasonally and for at least two years in a row. You might notice Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
Is Diet Coke giving you cancer?
General Health
A: Probably not. TL;DR: Water is probably the healthiest beverage of choice, but don’t stress if you enjoy your diet drinks in moderation. Recently the International Agency for Research on Cancer (IARC), a World Health Organization body, announced that it will classify aspartame, the artificial sweetener used in many diet drinks, as a class 2B Read more…
What is the Dunning-Kruger effect?
Data and Metrics Data Literacy
Sarah Whitley Coles, MD
Tl;dr: The Dunning-Kruger effect occurs when someone’s lack of knowledge or skill in a certain area causes them to overestimate their own ability. It also causes people who are the most competent to think less of their skill. Self-reflection, objective measures of performance, and getting meaningful feedback can help keep you from falling victim to Read more…
What should I know about marijuana now that it’s becoming legal in more states?
Families/Kids Mental Health
Sara Gorman, PhD, MPH
Marijuana may not be as addictive as opioids or alcohol, but it is definitely associated with some negative consequences, especially among adolescents. In June of this year, a study was published in Nature Medicine detailing the efficacy in a small trial of an experimental drug to combat marijuana addiction. When it comes to marijuana, there Read more…
July is National Minority Mental Health Awareness Month.
Mental Health Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
Mental health matters for all! Did you know that July is Minority Mental Health Awareness Month in the United States? Across the nation (and world), racial and ethnic minority communities contend with unique mental health struggles that urgently require our attention. Due to wide-ranging inequities across housing, transportation, healthcare, and related sectors, BIPOC Americans (a Read more…
Standing Strong for Science: Needed now more than ever
The need for reliable health information is greater than ever, and Those Nerdy Girls are here to deliver trustworthy, evidence-based insights to communities everywhere. Every donation makes a difference. Will you stand strong for science with us? Thank you for supporting a healthier, informed future for all.
A: No, at at this time you should just try to avoid mosquito bites. 🦟Preventive medications for malaria are not recommended for travel in the United States right now, but stay tuned on this evolving situation! On June 26, 2023, the Florida Department of Health issued a health alert after identifying a small cluster of Read more…
Do I still need to isolate when I have COVID?
Infectious DiseasesAndrea Harmony, NP-C, PMHS
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health
Aparna Kumar, PhD CRNP MPH
Yes, you can be depressed in the summer. Some people actually feel depressed every summer and they may have summer seasonal affective disorder (SAD). But WHAT is summer SAD and why does it happen? People with SAD generally have depression that happens seasonally and for at least two years in a row. You might notice Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
Is Diet Coke giving you cancer?
General Health
A: Probably not. TL;DR: Water is probably the healthiest beverage of choice, but don’t stress if you enjoy your diet drinks in moderation. Recently the International Agency for Research on Cancer (IARC), a World Health Organization body, announced that it will classify aspartame, the artificial sweetener used in many diet drinks, as a class 2B Read more…
What is the Dunning-Kruger effect?
Data and Metrics Data Literacy
Sarah Whitley Coles, MD
Tl;dr: The Dunning-Kruger effect occurs when someone’s lack of knowledge or skill in a certain area causes them to overestimate their own ability. It also causes people who are the most competent to think less of their skill. Self-reflection, objective measures of performance, and getting meaningful feedback can help keep you from falling victim to Read more…
What should I know about marijuana now that it’s becoming legal in more states?
Families/Kids Mental Health
Sara Gorman, PhD, MPH
Marijuana may not be as addictive as opioids or alcohol, but it is definitely associated with some negative consequences, especially among adolescents. In June of this year, a study was published in Nature Medicine detailing the efficacy in a small trial of an experimental drug to combat marijuana addiction. When it comes to marijuana, there Read more…
July is National Minority Mental Health Awareness Month.
Mental Health Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
Mental health matters for all! Did you know that July is Minority Mental Health Awareness Month in the United States? Across the nation (and world), racial and ethnic minority communities contend with unique mental health struggles that urgently require our attention. Due to wide-ranging inequities across housing, transportation, healthcare, and related sectors, BIPOC Americans (a Read more…
Standing Strong for Science: Needed now more than ever
The need for reliable health information is greater than ever, and Those Nerdy Girls are here to deliver trustworthy, evidence-based insights to communities everywhere. Every donation makes a difference. Will you stand strong for science with us? Thank you for supporting a healthier, informed future for all.
A: Yes! If you test positive for COVID-19 you should isolate for 5 days and wear a mask around others for an additional 5 days. Most COVID news these days is good: for example it has dropped from the 3rd leading cause of death in the U.S. to number 7. U.S. excess deaths have recently Read more…
I’ve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental HealthAparna Kumar, PhD CRNP MPH
Yes, you can be depressed in the summer. Some people actually feel depressed every summer and they may have summer seasonal affective disorder (SAD). But WHAT is summer SAD and why does it happen? People with SAD generally have depression that happens seasonally and for at least two years in a row. You might notice Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive Health
Alexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
Is Diet Coke giving you cancer?
General Health
A: Probably not. TL;DR: Water is probably the healthiest beverage of choice, but don’t stress if you enjoy your diet drinks in moderation. Recently the International Agency for Research on Cancer (IARC), a World Health Organization body, announced that it will classify aspartame, the artificial sweetener used in many diet drinks, as a class 2B Read more…
What is the Dunning-Kruger effect?
Data and Metrics Data Literacy
Sarah Whitley Coles, MD
Tl;dr: The Dunning-Kruger effect occurs when someone’s lack of knowledge or skill in a certain area causes them to overestimate their own ability. It also causes people who are the most competent to think less of their skill. Self-reflection, objective measures of performance, and getting meaningful feedback can help keep you from falling victim to Read more…
What should I know about marijuana now that it’s becoming legal in more states?
Families/Kids Mental Health
Sara Gorman, PhD, MPH
Marijuana may not be as addictive as opioids or alcohol, but it is definitely associated with some negative consequences, especially among adolescents. In June of this year, a study was published in Nature Medicine detailing the efficacy in a small trial of an experimental drug to combat marijuana addiction. When it comes to marijuana, there Read more…
July is National Minority Mental Health Awareness Month.
Mental Health Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
Mental health matters for all! Did you know that July is Minority Mental Health Awareness Month in the United States? Across the nation (and world), racial and ethnic minority communities contend with unique mental health struggles that urgently require our attention. Due to wide-ranging inequities across housing, transportation, healthcare, and related sectors, BIPOC Americans (a Read more…
Standing Strong for Science: Needed now more than ever
The need for reliable health information is greater than ever, and Those Nerdy Girls are here to deliver trustworthy, evidence-based insights to communities everywhere. Every donation makes a difference. Will you stand strong for science with us? Thank you for supporting a healthier, informed future for all.
Yes, you can be depressed in the summer. Some people actually feel depressed every summer and they may have summer seasonal affective disorder (SAD). But WHAT is summer SAD and why does it happen? People with SAD generally have depression that happens seasonally and for at least two years in a row. You might notice Read more…
How does the new OTC birth control pill compare to prescription ones?
Reproductive HealthAlexandra Hall, MD
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
Is Diet Coke giving you cancer?
General Health
A: Probably not. TL;DR: Water is probably the healthiest beverage of choice, but don’t stress if you enjoy your diet drinks in moderation. Recently the International Agency for Research on Cancer (IARC), a World Health Organization body, announced that it will classify aspartame, the artificial sweetener used in many diet drinks, as a class 2B Read more…
What is the Dunning-Kruger effect?
Data and Metrics Data Literacy
Sarah Whitley Coles, MD
Tl;dr: The Dunning-Kruger effect occurs when someone’s lack of knowledge or skill in a certain area causes them to overestimate their own ability. It also causes people who are the most competent to think less of their skill. Self-reflection, objective measures of performance, and getting meaningful feedback can help keep you from falling victim to Read more…
What should I know about marijuana now that it’s becoming legal in more states?
Families/Kids Mental Health
Sara Gorman, PhD, MPH
Marijuana may not be as addictive as opioids or alcohol, but it is definitely associated with some negative consequences, especially among adolescents. In June of this year, a study was published in Nature Medicine detailing the efficacy in a small trial of an experimental drug to combat marijuana addiction. When it comes to marijuana, there Read more…
July is National Minority Mental Health Awareness Month.
Mental Health Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
Mental health matters for all! Did you know that July is Minority Mental Health Awareness Month in the United States? Across the nation (and world), racial and ethnic minority communities contend with unique mental health struggles that urgently require our attention. Due to wide-ranging inequities across housing, transportation, healthcare, and related sectors, BIPOC Americans (a Read more…
Standing Strong for Science: Needed now more than ever
The need for reliable health information is greater than ever, and Those Nerdy Girls are here to deliver trustworthy, evidence-based insights to communities everywhere. Every donation makes a difference. Will you stand strong for science with us? Thank you for supporting a healthier, informed future for all.
Q: How does the new OTC birth control pill compare to prescription ones? – Lili C. A: The newly approved OTC birth control pill is a low-dose progestin-only pill that was previously prescription-only. It is very safe and highly effective. This particular pill (norgestrel 0.075 mg, now marketed as Opill) was initially approved for prescription Read more…
Is Diet Coke giving you cancer?
General Health
A: Probably not. TL;DR: Water is probably the healthiest beverage of choice, but don’t stress if you enjoy your diet drinks in moderation. Recently the International Agency for Research on Cancer (IARC), a World Health Organization body, announced that it will classify aspartame, the artificial sweetener used in many diet drinks, as a class 2B Read more…
What is the Dunning-Kruger effect?
Data and Metrics Data LiteracySarah Whitley Coles, MD
Tl;dr: The Dunning-Kruger effect occurs when someone’s lack of knowledge or skill in a certain area causes them to overestimate their own ability. It also causes people who are the most competent to think less of their skill. Self-reflection, objective measures of performance, and getting meaningful feedback can help keep you from falling victim to Read more…
What should I know about marijuana now that it’s becoming legal in more states?
Families/Kids Mental Health
Sara Gorman, PhD, MPH
Marijuana may not be as addictive as opioids or alcohol, but it is definitely associated with some negative consequences, especially among adolescents. In June of this year, a study was published in Nature Medicine detailing the efficacy in a small trial of an experimental drug to combat marijuana addiction. When it comes to marijuana, there Read more…
July is National Minority Mental Health Awareness Month.
Mental Health Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
Mental health matters for all! Did you know that July is Minority Mental Health Awareness Month in the United States? Across the nation (and world), racial and ethnic minority communities contend with unique mental health struggles that urgently require our attention. Due to wide-ranging inequities across housing, transportation, healthcare, and related sectors, BIPOC Americans (a Read more…
Standing Strong for Science: Needed now more than ever
The need for reliable health information is greater than ever, and Those Nerdy Girls are here to deliver trustworthy, evidence-based insights to communities everywhere. Every donation makes a difference. Will you stand strong for science with us? Thank you for supporting a healthier, informed future for all.
Tl;dr: The Dunning-Kruger effect occurs when someone’s lack of knowledge or skill in a certain area causes them to overestimate their own ability. It also causes people who are the most competent to think less of their skill. Self-reflection, objective measures of performance, and getting meaningful feedback can help keep you from falling victim to Read more…
What should I know about marijuana now that it’s becoming legal in more states?
Families/Kids Mental HealthSara Gorman, PhD, MPH
Marijuana may not be as addictive as opioids or alcohol, but it is definitely associated with some negative consequences, especially among adolescents. In June of this year, a study was published in Nature Medicine detailing the efficacy in a small trial of an experimental drug to combat marijuana addiction. When it comes to marijuana, there Read more…
July is National Minority Mental Health Awareness Month.
Mental Health Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
Mental health matters for all! Did you know that July is Minority Mental Health Awareness Month in the United States? Across the nation (and world), racial and ethnic minority communities contend with unique mental health struggles that urgently require our attention. Due to wide-ranging inequities across housing, transportation, healthcare, and related sectors, BIPOC Americans (a Read more…
Marijuana may not be as addictive as opioids or alcohol, but it is definitely associated with some negative consequences, especially among adolescents. In June of this year, a study was published in Nature Medicine detailing the efficacy in a small trial of an experimental drug to combat marijuana addiction. When it comes to marijuana, there Read more…
July is National Minority Mental Health Awareness Month.
Mental Health Social and Racial JusticeMacKenzie (Kenzie) Isaac, MA
Mental health matters for all! Did you know that July is Minority Mental Health Awareness Month in the United States? Across the nation (and world), racial and ethnic minority communities contend with unique mental health struggles that urgently require our attention. Due to wide-ranging inequities across housing, transportation, healthcare, and related sectors, BIPOC Americans (a Read more…
Mental health matters for all! Did you know that July is Minority Mental Health Awareness Month in the United States? Across the nation (and world), racial and ethnic minority communities contend with unique mental health struggles that urgently require our attention. Due to wide-ranging inequities across housing, transportation, healthcare, and related sectors, BIPOC Americans (a Read more…
Standing Strong for Science: Needed now more than ever
The need for reliable health information is greater than ever, and Those Nerdy Girls are here to deliver trustworthy, evidence-based insights to communities everywhere. Every donation makes a difference. Will you stand strong for science with us? Thank you for supporting a healthier, informed future for all.