March 10 is National Women and Girls HIV Awareness Day.
Reproductive Health
Mary Kathleen Haber, FNP-C, IBCLC
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in …
What does the science say about Daylight Saving Time?
Health & Wellness
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), …
Some groups in this country do not know they are at risk of getting HIV. Knowing your risk is an important step in preventing infection. Here are the stats from 2019*: Although the overall number of new cases is going down, there is still work to be done. 36, 801 new diagnoses of HIV in …
What does the science say about Daylight Saving Time?
Health & WellnessLauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), …
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), …
