What’s up with varying vaccine side effects?
VaccinesSarah Whitley Coles, MD
Q: I took my second Pfizer vaccine along with several friends and my mom. We all had minimal to no side effects. Is that worrisome that it didn’t “take”? Do side effects frequency vary with age or by vaccine? A: Good questions! So glad you got your shot! While “reactogenicity” symptoms are common, not having Read more…
February 11, 2021
What’s up with the new CDC mask study?
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Good news, double-masking or tightening up ear loops works! Remember the key features of effective masking: FILTERING and FIT. The U.S. Centers for Disease Control and Prevention (CDC) released a new experimental study testing ways to improve mask fit for cloth and medical masks to reduce leakage around the edges. Using mannequin “headforms” and Read more…
February 10, 2021
Can a common asthma treatment also treat COVID-19?
Treatments
Aparna Kumar, PhD CRNP MPH
A: New clues are hopeful! Alas we can’t yet declare “case closed.” New data out of Oxford suggest that the inhaled drug budesonide* may greatly reduce hospitalization risk for COVID-19 patients when used within one week of symptom onset. As noted in the press release: “The 28-day study of 146 patients suggested that inhaled budesonide Read more…
February 10, 2021
Tips for Improving Communication While Masked
Masks Socializing
Ashley Ritter, APRN, PhD
Q: I’m having a hard time hearing. Any tips for improving communication while masked? A: We can’t ditch the masks but we can slow down our conversations, speak up, and add additional tools to improve communication. Universal efforts to improve masked communication aim to keep everyone engaged, regardless of their hearing abilities. Hearing difficulty in Read more…
February 9, 2021
Should I be worried about potential long-term side effects of COVID-19 vaccines?
Vaccines
Jennifer Beam Dowd, PhD
A: Realistically, no. Biologically, the chances of long-term effects are vanishingly small. TL;DR: Serious vaccine side effects are exceedingly rare and occur hours or days after vaccination, not months or years. The risk of infection and long-term health effects of COVID-19 infection are high and very real. We *really* feel the sentiment behind this common Read more…
February 9, 2021
Donating Blood After COVID-19 Vaccination
Vaccines
Malia Jones, PhD MPH
Q: I just received the first Pfizer vaccination dose today and am scheduled to donate double red blood cells in one week. Should I reschedule? Will donating blood impact the success of the vaccination? A: According to the American Red Cross, if you received the Pfizer, Moderna, J&J, Novavax, or AstraZeneca vaccine and are you’re Read more…
February 8, 2021
Cyber Attack on Your Local Epidemiologist
Uncategorized
Malia Jones, PhD MPH
A special message from the author of Your Local Epidemiologist, Dr. Katelyn Jetelina. She has personally asked Dear Pandemic to post this, and it’s also available on her blog (which has NOT been hijacked, and you should go check it out! THE SHOW MUST GO ON. As many of you already know, last Thursday there Read more…
February 8, 2021
Is any country using “mix and match” COVID-19 vaccines?
Vaccines
Jennifer Beam Dowd, PhD
A: No, but a small trial of this approach has just begun in the UK. What is a mix and match strategy? This refers using different types of vaccines for the first and second dose. While some incorrect headlines a few weeks back suggested the UK was adopting this strategy, in fact their guidelines merely Read more…
February 7, 2021
Meet Those Nerdy Girls – Dr. Shoshana Aronowitz
Uncategorized
Malia Jones, PhD MPH
Time to meet another Nerdy Girl! Introducing Dr. Shoshana Aronowitz, PhD, FNP-BC, MSN, RN. Dr. Aronowitz is a researcher and clinician studying low-barrier substance use treatment, innovative delivery of harm reduction supplies, racial disparities in pain treatment in the context of the overdose crisis, the intersection of criminal justice and healthcare, and reproductive/sexual health. Here Read more…
February 6, 2021
Are you ready for some football?!!!
Socializing Staying Safe
Amanda Simanek, PhD MPH
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
February 6, 2021
Dear Pandemic COVID Q&A
Families/Kids Mental Health Socializing Videos
Aparna Kumar, PhD CRNP MPH
In this live Q&A, Dear Pandemic contributing scientists Drs. Aparna Kumar and Christine Whelan will be joined by Lauren Ross, founder of Project Village! We’ll be tackling questions from our readers about mental health and community in the pandemic. If you have a question, put it in our question box at www.dearpandemic.org. ➡️ Welcome, Intros, Read more…
February 5, 2021
What effects does too much screen time have on our eyes?
Families/Kids School
Lauren Hale, PhD MA
Q.) My family is staring at screens all day now. What are the effects on our eyes? What can we do about it? A.) Eye doctors are indicating that increased time on screens is related to vision changes, dry eyes, blurry vision, eye fatigue, and headaches. Here are some ocular health tips for you and Read more…
February 5, 2021
I’m really stressed out. And I feel like it might be getting worse, not better.
Mental Health
Christine Whelan, PhD
A: You are not alone: Surveys tell us that adults in the U.S. are reporting the highest stress levels since the early days of the pandemic. If the obvious stress-busting advice hasn’t helped, we’ve got some bigger-picture ideas to ponder. According to the American Psychological Association’s just-released January 2021 Stress Snapshot, 84% of American adults Read more…
February 4, 2021
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
February 3, 2021
How can I help my child understand “NO” in a kind way?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Q: With school closures and working from home, I feel as if I am always saying no to my young child. How can I help my child understand “NO” in a kind way? A: Acknowledge feelings, help meet your child’s needs, and use nonverbal communication. Dr. Carolyn Broudy of the Family Connections Center provides a Read more…
Q: I took my second Pfizer vaccine along with several friends and my mom. We all had minimal to no side effects. Is that worrisome that it didn’t “take”? Do side effects frequency vary with age or by vaccine? A: Good questions! So glad you got your shot! While “reactogenicity” symptoms are common, not having Read more…
What’s up with the new CDC mask study?
Masks Staying SafeJennifer Beam Dowd, PhD
A: Good news, double-masking or tightening up ear loops works! Remember the key features of effective masking: FILTERING and FIT. The U.S. Centers for Disease Control and Prevention (CDC) released a new experimental study testing ways to improve mask fit for cloth and medical masks to reduce leakage around the edges. Using mannequin “headforms” and Read more…
February 10, 2021
Can a common asthma treatment also treat COVID-19?
Treatments
Aparna Kumar, PhD CRNP MPH
A: New clues are hopeful! Alas we can’t yet declare “case closed.” New data out of Oxford suggest that the inhaled drug budesonide* may greatly reduce hospitalization risk for COVID-19 patients when used within one week of symptom onset. As noted in the press release: “The 28-day study of 146 patients suggested that inhaled budesonide Read more…
February 10, 2021
Tips for Improving Communication While Masked
Masks Socializing
Ashley Ritter, APRN, PhD
Q: I’m having a hard time hearing. Any tips for improving communication while masked? A: We can’t ditch the masks but we can slow down our conversations, speak up, and add additional tools to improve communication. Universal efforts to improve masked communication aim to keep everyone engaged, regardless of their hearing abilities. Hearing difficulty in Read more…
February 9, 2021
Should I be worried about potential long-term side effects of COVID-19 vaccines?
Vaccines
Jennifer Beam Dowd, PhD
A: Realistically, no. Biologically, the chances of long-term effects are vanishingly small. TL;DR: Serious vaccine side effects are exceedingly rare and occur hours or days after vaccination, not months or years. The risk of infection and long-term health effects of COVID-19 infection are high and very real. We *really* feel the sentiment behind this common Read more…
February 9, 2021
Donating Blood After COVID-19 Vaccination
Vaccines
Malia Jones, PhD MPH
Q: I just received the first Pfizer vaccination dose today and am scheduled to donate double red blood cells in one week. Should I reschedule? Will donating blood impact the success of the vaccination? A: According to the American Red Cross, if you received the Pfizer, Moderna, J&J, Novavax, or AstraZeneca vaccine and are you’re Read more…
February 8, 2021
Cyber Attack on Your Local Epidemiologist
Uncategorized
Malia Jones, PhD MPH
A special message from the author of Your Local Epidemiologist, Dr. Katelyn Jetelina. She has personally asked Dear Pandemic to post this, and it’s also available on her blog (which has NOT been hijacked, and you should go check it out! THE SHOW MUST GO ON. As many of you already know, last Thursday there Read more…
February 8, 2021
Is any country using “mix and match” COVID-19 vaccines?
Vaccines
Jennifer Beam Dowd, PhD
A: No, but a small trial of this approach has just begun in the UK. What is a mix and match strategy? This refers using different types of vaccines for the first and second dose. While some incorrect headlines a few weeks back suggested the UK was adopting this strategy, in fact their guidelines merely Read more…
February 7, 2021
Meet Those Nerdy Girls – Dr. Shoshana Aronowitz
Uncategorized
Malia Jones, PhD MPH
Time to meet another Nerdy Girl! Introducing Dr. Shoshana Aronowitz, PhD, FNP-BC, MSN, RN. Dr. Aronowitz is a researcher and clinician studying low-barrier substance use treatment, innovative delivery of harm reduction supplies, racial disparities in pain treatment in the context of the overdose crisis, the intersection of criminal justice and healthcare, and reproductive/sexual health. Here Read more…
February 6, 2021
Are you ready for some football?!!!
Socializing Staying Safe
Amanda Simanek, PhD MPH
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
February 6, 2021
Dear Pandemic COVID Q&A
Families/Kids Mental Health Socializing Videos
Aparna Kumar, PhD CRNP MPH
In this live Q&A, Dear Pandemic contributing scientists Drs. Aparna Kumar and Christine Whelan will be joined by Lauren Ross, founder of Project Village! We’ll be tackling questions from our readers about mental health and community in the pandemic. If you have a question, put it in our question box at www.dearpandemic.org. ➡️ Welcome, Intros, Read more…
February 5, 2021
What effects does too much screen time have on our eyes?
Families/Kids School
Lauren Hale, PhD MA
Q.) My family is staring at screens all day now. What are the effects on our eyes? What can we do about it? A.) Eye doctors are indicating that increased time on screens is related to vision changes, dry eyes, blurry vision, eye fatigue, and headaches. Here are some ocular health tips for you and Read more…
February 5, 2021
I’m really stressed out. And I feel like it might be getting worse, not better.
Mental Health
Christine Whelan, PhD
A: You are not alone: Surveys tell us that adults in the U.S. are reporting the highest stress levels since the early days of the pandemic. If the obvious stress-busting advice hasn’t helped, we’ve got some bigger-picture ideas to ponder. According to the American Psychological Association’s just-released January 2021 Stress Snapshot, 84% of American adults Read more…
February 4, 2021
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
February 3, 2021
How can I help my child understand “NO” in a kind way?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Q: With school closures and working from home, I feel as if I am always saying no to my young child. How can I help my child understand “NO” in a kind way? A: Acknowledge feelings, help meet your child’s needs, and use nonverbal communication. Dr. Carolyn Broudy of the Family Connections Center provides a Read more…
A: Good news, double-masking or tightening up ear loops works! Remember the key features of effective masking: FILTERING and FIT. The U.S. Centers for Disease Control and Prevention (CDC) released a new experimental study testing ways to improve mask fit for cloth and medical masks to reduce leakage around the edges. Using mannequin “headforms” and Read more…
Can a common asthma treatment also treat COVID-19?
TreatmentsAparna Kumar, PhD CRNP MPH
A: New clues are hopeful! Alas we can’t yet declare “case closed.” New data out of Oxford suggest that the inhaled drug budesonide* may greatly reduce hospitalization risk for COVID-19 patients when used within one week of symptom onset. As noted in the press release: “The 28-day study of 146 patients suggested that inhaled budesonide Read more…
February 10, 2021
Tips for Improving Communication While Masked
Masks Socializing
Ashley Ritter, APRN, PhD
Q: I’m having a hard time hearing. Any tips for improving communication while masked? A: We can’t ditch the masks but we can slow down our conversations, speak up, and add additional tools to improve communication. Universal efforts to improve masked communication aim to keep everyone engaged, regardless of their hearing abilities. Hearing difficulty in Read more…
February 9, 2021
Should I be worried about potential long-term side effects of COVID-19 vaccines?
Vaccines
Jennifer Beam Dowd, PhD
A: Realistically, no. Biologically, the chances of long-term effects are vanishingly small. TL;DR: Serious vaccine side effects are exceedingly rare and occur hours or days after vaccination, not months or years. The risk of infection and long-term health effects of COVID-19 infection are high and very real. We *really* feel the sentiment behind this common Read more…
February 9, 2021
Donating Blood After COVID-19 Vaccination
Vaccines
Malia Jones, PhD MPH
Q: I just received the first Pfizer vaccination dose today and am scheduled to donate double red blood cells in one week. Should I reschedule? Will donating blood impact the success of the vaccination? A: According to the American Red Cross, if you received the Pfizer, Moderna, J&J, Novavax, or AstraZeneca vaccine and are you’re Read more…
February 8, 2021
Cyber Attack on Your Local Epidemiologist
Uncategorized
Malia Jones, PhD MPH
A special message from the author of Your Local Epidemiologist, Dr. Katelyn Jetelina. She has personally asked Dear Pandemic to post this, and it’s also available on her blog (which has NOT been hijacked, and you should go check it out! THE SHOW MUST GO ON. As many of you already know, last Thursday there Read more…
February 8, 2021
Is any country using “mix and match” COVID-19 vaccines?
Vaccines
Jennifer Beam Dowd, PhD
A: No, but a small trial of this approach has just begun in the UK. What is a mix and match strategy? This refers using different types of vaccines for the first and second dose. While some incorrect headlines a few weeks back suggested the UK was adopting this strategy, in fact their guidelines merely Read more…
February 7, 2021
Meet Those Nerdy Girls – Dr. Shoshana Aronowitz
Uncategorized
Malia Jones, PhD MPH
Time to meet another Nerdy Girl! Introducing Dr. Shoshana Aronowitz, PhD, FNP-BC, MSN, RN. Dr. Aronowitz is a researcher and clinician studying low-barrier substance use treatment, innovative delivery of harm reduction supplies, racial disparities in pain treatment in the context of the overdose crisis, the intersection of criminal justice and healthcare, and reproductive/sexual health. Here Read more…
February 6, 2021
Are you ready for some football?!!!
Socializing Staying Safe
Amanda Simanek, PhD MPH
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
February 6, 2021
Dear Pandemic COVID Q&A
Families/Kids Mental Health Socializing Videos
Aparna Kumar, PhD CRNP MPH
In this live Q&A, Dear Pandemic contributing scientists Drs. Aparna Kumar and Christine Whelan will be joined by Lauren Ross, founder of Project Village! We’ll be tackling questions from our readers about mental health and community in the pandemic. If you have a question, put it in our question box at www.dearpandemic.org. ➡️ Welcome, Intros, Read more…
February 5, 2021
What effects does too much screen time have on our eyes?
Families/Kids School
Lauren Hale, PhD MA
Q.) My family is staring at screens all day now. What are the effects on our eyes? What can we do about it? A.) Eye doctors are indicating that increased time on screens is related to vision changes, dry eyes, blurry vision, eye fatigue, and headaches. Here are some ocular health tips for you and Read more…
February 5, 2021
I’m really stressed out. And I feel like it might be getting worse, not better.
Mental Health
Christine Whelan, PhD
A: You are not alone: Surveys tell us that adults in the U.S. are reporting the highest stress levels since the early days of the pandemic. If the obvious stress-busting advice hasn’t helped, we’ve got some bigger-picture ideas to ponder. According to the American Psychological Association’s just-released January 2021 Stress Snapshot, 84% of American adults Read more…
February 4, 2021
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
February 3, 2021
How can I help my child understand “NO” in a kind way?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Q: With school closures and working from home, I feel as if I am always saying no to my young child. How can I help my child understand “NO” in a kind way? A: Acknowledge feelings, help meet your child’s needs, and use nonverbal communication. Dr. Carolyn Broudy of the Family Connections Center provides a Read more…
A: New clues are hopeful! Alas we can’t yet declare “case closed.” New data out of Oxford suggest that the inhaled drug budesonide* may greatly reduce hospitalization risk for COVID-19 patients when used within one week of symptom onset. As noted in the press release: “The 28-day study of 146 patients suggested that inhaled budesonide Read more…
Tips for Improving Communication While Masked
Masks SocializingAshley Ritter, APRN, PhD
Q: I’m having a hard time hearing. Any tips for improving communication while masked? A: We can’t ditch the masks but we can slow down our conversations, speak up, and add additional tools to improve communication. Universal efforts to improve masked communication aim to keep everyone engaged, regardless of their hearing abilities. Hearing difficulty in Read more…
February 9, 2021
Should I be worried about potential long-term side effects of COVID-19 vaccines?
Vaccines
Jennifer Beam Dowd, PhD
A: Realistically, no. Biologically, the chances of long-term effects are vanishingly small. TL;DR: Serious vaccine side effects are exceedingly rare and occur hours or days after vaccination, not months or years. The risk of infection and long-term health effects of COVID-19 infection are high and very real. We *really* feel the sentiment behind this common Read more…
February 9, 2021
Donating Blood After COVID-19 Vaccination
Vaccines
Malia Jones, PhD MPH
Q: I just received the first Pfizer vaccination dose today and am scheduled to donate double red blood cells in one week. Should I reschedule? Will donating blood impact the success of the vaccination? A: According to the American Red Cross, if you received the Pfizer, Moderna, J&J, Novavax, or AstraZeneca vaccine and are you’re Read more…
February 8, 2021
Cyber Attack on Your Local Epidemiologist
Uncategorized
Malia Jones, PhD MPH
A special message from the author of Your Local Epidemiologist, Dr. Katelyn Jetelina. She has personally asked Dear Pandemic to post this, and it’s also available on her blog (which has NOT been hijacked, and you should go check it out! THE SHOW MUST GO ON. As many of you already know, last Thursday there Read more…
February 8, 2021
Is any country using “mix and match” COVID-19 vaccines?
Vaccines
Jennifer Beam Dowd, PhD
A: No, but a small trial of this approach has just begun in the UK. What is a mix and match strategy? This refers using different types of vaccines for the first and second dose. While some incorrect headlines a few weeks back suggested the UK was adopting this strategy, in fact their guidelines merely Read more…
February 7, 2021
Meet Those Nerdy Girls – Dr. Shoshana Aronowitz
Uncategorized
Malia Jones, PhD MPH
Time to meet another Nerdy Girl! Introducing Dr. Shoshana Aronowitz, PhD, FNP-BC, MSN, RN. Dr. Aronowitz is a researcher and clinician studying low-barrier substance use treatment, innovative delivery of harm reduction supplies, racial disparities in pain treatment in the context of the overdose crisis, the intersection of criminal justice and healthcare, and reproductive/sexual health. Here Read more…
February 6, 2021
Are you ready for some football?!!!
Socializing Staying Safe
Amanda Simanek, PhD MPH
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
February 6, 2021
Dear Pandemic COVID Q&A
Families/Kids Mental Health Socializing Videos
Aparna Kumar, PhD CRNP MPH
In this live Q&A, Dear Pandemic contributing scientists Drs. Aparna Kumar and Christine Whelan will be joined by Lauren Ross, founder of Project Village! We’ll be tackling questions from our readers about mental health and community in the pandemic. If you have a question, put it in our question box at www.dearpandemic.org. ➡️ Welcome, Intros, Read more…
February 5, 2021
What effects does too much screen time have on our eyes?
Families/Kids School
Lauren Hale, PhD MA
Q.) My family is staring at screens all day now. What are the effects on our eyes? What can we do about it? A.) Eye doctors are indicating that increased time on screens is related to vision changes, dry eyes, blurry vision, eye fatigue, and headaches. Here are some ocular health tips for you and Read more…
February 5, 2021
I’m really stressed out. And I feel like it might be getting worse, not better.
Mental Health
Christine Whelan, PhD
A: You are not alone: Surveys tell us that adults in the U.S. are reporting the highest stress levels since the early days of the pandemic. If the obvious stress-busting advice hasn’t helped, we’ve got some bigger-picture ideas to ponder. According to the American Psychological Association’s just-released January 2021 Stress Snapshot, 84% of American adults Read more…
February 4, 2021
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
February 3, 2021
How can I help my child understand “NO” in a kind way?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Q: With school closures and working from home, I feel as if I am always saying no to my young child. How can I help my child understand “NO” in a kind way? A: Acknowledge feelings, help meet your child’s needs, and use nonverbal communication. Dr. Carolyn Broudy of the Family Connections Center provides a Read more…
Q: I’m having a hard time hearing. Any tips for improving communication while masked? A: We can’t ditch the masks but we can slow down our conversations, speak up, and add additional tools to improve communication. Universal efforts to improve masked communication aim to keep everyone engaged, regardless of their hearing abilities. Hearing difficulty in Read more…
Should I be worried about potential long-term side effects of COVID-19 vaccines?
VaccinesJennifer Beam Dowd, PhD
A: Realistically, no. Biologically, the chances of long-term effects are vanishingly small. TL;DR: Serious vaccine side effects are exceedingly rare and occur hours or days after vaccination, not months or years. The risk of infection and long-term health effects of COVID-19 infection are high and very real. We *really* feel the sentiment behind this common Read more…
February 9, 2021
Donating Blood After COVID-19 Vaccination
Vaccines
Malia Jones, PhD MPH
Q: I just received the first Pfizer vaccination dose today and am scheduled to donate double red blood cells in one week. Should I reschedule? Will donating blood impact the success of the vaccination? A: According to the American Red Cross, if you received the Pfizer, Moderna, J&J, Novavax, or AstraZeneca vaccine and are you’re Read more…
February 8, 2021
Cyber Attack on Your Local Epidemiologist
Uncategorized
Malia Jones, PhD MPH
A special message from the author of Your Local Epidemiologist, Dr. Katelyn Jetelina. She has personally asked Dear Pandemic to post this, and it’s also available on her blog (which has NOT been hijacked, and you should go check it out! THE SHOW MUST GO ON. As many of you already know, last Thursday there Read more…
February 8, 2021
Is any country using “mix and match” COVID-19 vaccines?
Vaccines
Jennifer Beam Dowd, PhD
A: No, but a small trial of this approach has just begun in the UK. What is a mix and match strategy? This refers using different types of vaccines for the first and second dose. While some incorrect headlines a few weeks back suggested the UK was adopting this strategy, in fact their guidelines merely Read more…
February 7, 2021
Meet Those Nerdy Girls – Dr. Shoshana Aronowitz
Uncategorized
Malia Jones, PhD MPH
Time to meet another Nerdy Girl! Introducing Dr. Shoshana Aronowitz, PhD, FNP-BC, MSN, RN. Dr. Aronowitz is a researcher and clinician studying low-barrier substance use treatment, innovative delivery of harm reduction supplies, racial disparities in pain treatment in the context of the overdose crisis, the intersection of criminal justice and healthcare, and reproductive/sexual health. Here Read more…
February 6, 2021
Are you ready for some football?!!!
Socializing Staying Safe
Amanda Simanek, PhD MPH
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
February 6, 2021
Dear Pandemic COVID Q&A
Families/Kids Mental Health Socializing Videos
Aparna Kumar, PhD CRNP MPH
In this live Q&A, Dear Pandemic contributing scientists Drs. Aparna Kumar and Christine Whelan will be joined by Lauren Ross, founder of Project Village! We’ll be tackling questions from our readers about mental health and community in the pandemic. If you have a question, put it in our question box at www.dearpandemic.org. ➡️ Welcome, Intros, Read more…
February 5, 2021
What effects does too much screen time have on our eyes?
Families/Kids School
Lauren Hale, PhD MA
Q.) My family is staring at screens all day now. What are the effects on our eyes? What can we do about it? A.) Eye doctors are indicating that increased time on screens is related to vision changes, dry eyes, blurry vision, eye fatigue, and headaches. Here are some ocular health tips for you and Read more…
February 5, 2021
I’m really stressed out. And I feel like it might be getting worse, not better.
Mental Health
Christine Whelan, PhD
A: You are not alone: Surveys tell us that adults in the U.S. are reporting the highest stress levels since the early days of the pandemic. If the obvious stress-busting advice hasn’t helped, we’ve got some bigger-picture ideas to ponder. According to the American Psychological Association’s just-released January 2021 Stress Snapshot, 84% of American adults Read more…
February 4, 2021
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
February 3, 2021
How can I help my child understand “NO” in a kind way?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Q: With school closures and working from home, I feel as if I am always saying no to my young child. How can I help my child understand “NO” in a kind way? A: Acknowledge feelings, help meet your child’s needs, and use nonverbal communication. Dr. Carolyn Broudy of the Family Connections Center provides a Read more…
A: Realistically, no. Biologically, the chances of long-term effects are vanishingly small. TL;DR: Serious vaccine side effects are exceedingly rare and occur hours or days after vaccination, not months or years. The risk of infection and long-term health effects of COVID-19 infection are high and very real. We *really* feel the sentiment behind this common Read more…
Donating Blood After COVID-19 Vaccination
VaccinesMalia Jones, PhD MPH
Q: I just received the first Pfizer vaccination dose today and am scheduled to donate double red blood cells in one week. Should I reschedule? Will donating blood impact the success of the vaccination? A: According to the American Red Cross, if you received the Pfizer, Moderna, J&J, Novavax, or AstraZeneca vaccine and are you’re Read more…
February 8, 2021
Cyber Attack on Your Local Epidemiologist
Uncategorized
Malia Jones, PhD MPH
A special message from the author of Your Local Epidemiologist, Dr. Katelyn Jetelina. She has personally asked Dear Pandemic to post this, and it’s also available on her blog (which has NOT been hijacked, and you should go check it out! THE SHOW MUST GO ON. As many of you already know, last Thursday there Read more…
February 8, 2021
Is any country using “mix and match” COVID-19 vaccines?
Vaccines
Jennifer Beam Dowd, PhD
A: No, but a small trial of this approach has just begun in the UK. What is a mix and match strategy? This refers using different types of vaccines for the first and second dose. While some incorrect headlines a few weeks back suggested the UK was adopting this strategy, in fact their guidelines merely Read more…
February 7, 2021
Meet Those Nerdy Girls – Dr. Shoshana Aronowitz
Uncategorized
Malia Jones, PhD MPH
Time to meet another Nerdy Girl! Introducing Dr. Shoshana Aronowitz, PhD, FNP-BC, MSN, RN. Dr. Aronowitz is a researcher and clinician studying low-barrier substance use treatment, innovative delivery of harm reduction supplies, racial disparities in pain treatment in the context of the overdose crisis, the intersection of criminal justice and healthcare, and reproductive/sexual health. Here Read more…
February 6, 2021
Are you ready for some football?!!!
Socializing Staying Safe
Amanda Simanek, PhD MPH
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
February 6, 2021
Dear Pandemic COVID Q&A
Families/Kids Mental Health Socializing Videos
Aparna Kumar, PhD CRNP MPH
In this live Q&A, Dear Pandemic contributing scientists Drs. Aparna Kumar and Christine Whelan will be joined by Lauren Ross, founder of Project Village! We’ll be tackling questions from our readers about mental health and community in the pandemic. If you have a question, put it in our question box at www.dearpandemic.org. ➡️ Welcome, Intros, Read more…
February 5, 2021
What effects does too much screen time have on our eyes?
Families/Kids School
Lauren Hale, PhD MA
Q.) My family is staring at screens all day now. What are the effects on our eyes? What can we do about it? A.) Eye doctors are indicating that increased time on screens is related to vision changes, dry eyes, blurry vision, eye fatigue, and headaches. Here are some ocular health tips for you and Read more…
February 5, 2021
I’m really stressed out. And I feel like it might be getting worse, not better.
Mental Health
Christine Whelan, PhD
A: You are not alone: Surveys tell us that adults in the U.S. are reporting the highest stress levels since the early days of the pandemic. If the obvious stress-busting advice hasn’t helped, we’ve got some bigger-picture ideas to ponder. According to the American Psychological Association’s just-released January 2021 Stress Snapshot, 84% of American adults Read more…
February 4, 2021
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
February 3, 2021
How can I help my child understand “NO” in a kind way?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Q: With school closures and working from home, I feel as if I am always saying no to my young child. How can I help my child understand “NO” in a kind way? A: Acknowledge feelings, help meet your child’s needs, and use nonverbal communication. Dr. Carolyn Broudy of the Family Connections Center provides a Read more…
Q: I just received the first Pfizer vaccination dose today and am scheduled to donate double red blood cells in one week. Should I reschedule? Will donating blood impact the success of the vaccination? A: According to the American Red Cross, if you received the Pfizer, Moderna, J&J, Novavax, or AstraZeneca vaccine and are you’re Read more…
Cyber Attack on Your Local Epidemiologist
UncategorizedMalia Jones, PhD MPH
A special message from the author of Your Local Epidemiologist, Dr. Katelyn Jetelina. She has personally asked Dear Pandemic to post this, and it’s also available on her blog (which has NOT been hijacked, and you should go check it out! THE SHOW MUST GO ON. As many of you already know, last Thursday there Read more…
February 8, 2021
Is any country using “mix and match” COVID-19 vaccines?
Vaccines
Jennifer Beam Dowd, PhD
A: No, but a small trial of this approach has just begun in the UK. What is a mix and match strategy? This refers using different types of vaccines for the first and second dose. While some incorrect headlines a few weeks back suggested the UK was adopting this strategy, in fact their guidelines merely Read more…
February 7, 2021
Meet Those Nerdy Girls – Dr. Shoshana Aronowitz
Uncategorized
Malia Jones, PhD MPH
Time to meet another Nerdy Girl! Introducing Dr. Shoshana Aronowitz, PhD, FNP-BC, MSN, RN. Dr. Aronowitz is a researcher and clinician studying low-barrier substance use treatment, innovative delivery of harm reduction supplies, racial disparities in pain treatment in the context of the overdose crisis, the intersection of criminal justice and healthcare, and reproductive/sexual health. Here Read more…
February 6, 2021
Are you ready for some football?!!!
Socializing Staying Safe
Amanda Simanek, PhD MPH
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
February 6, 2021
Dear Pandemic COVID Q&A
Families/Kids Mental Health Socializing Videos
Aparna Kumar, PhD CRNP MPH
In this live Q&A, Dear Pandemic contributing scientists Drs. Aparna Kumar and Christine Whelan will be joined by Lauren Ross, founder of Project Village! We’ll be tackling questions from our readers about mental health and community in the pandemic. If you have a question, put it in our question box at www.dearpandemic.org. ➡️ Welcome, Intros, Read more…
February 5, 2021
What effects does too much screen time have on our eyes?
Families/Kids School
Lauren Hale, PhD MA
Q.) My family is staring at screens all day now. What are the effects on our eyes? What can we do about it? A.) Eye doctors are indicating that increased time on screens is related to vision changes, dry eyes, blurry vision, eye fatigue, and headaches. Here are some ocular health tips for you and Read more…
February 5, 2021
I’m really stressed out. And I feel like it might be getting worse, not better.
Mental Health
Christine Whelan, PhD
A: You are not alone: Surveys tell us that adults in the U.S. are reporting the highest stress levels since the early days of the pandemic. If the obvious stress-busting advice hasn’t helped, we’ve got some bigger-picture ideas to ponder. According to the American Psychological Association’s just-released January 2021 Stress Snapshot, 84% of American adults Read more…
February 4, 2021
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
February 3, 2021
How can I help my child understand “NO” in a kind way?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Q: With school closures and working from home, I feel as if I am always saying no to my young child. How can I help my child understand “NO” in a kind way? A: Acknowledge feelings, help meet your child’s needs, and use nonverbal communication. Dr. Carolyn Broudy of the Family Connections Center provides a Read more…
A special message from the author of Your Local Epidemiologist, Dr. Katelyn Jetelina. She has personally asked Dear Pandemic to post this, and it’s also available on her blog (which has NOT been hijacked, and you should go check it out! THE SHOW MUST GO ON. As many of you already know, last Thursday there Read more…
Is any country using “mix and match” COVID-19 vaccines?
VaccinesJennifer Beam Dowd, PhD
A: No, but a small trial of this approach has just begun in the UK. What is a mix and match strategy? This refers using different types of vaccines for the first and second dose. While some incorrect headlines a few weeks back suggested the UK was adopting this strategy, in fact their guidelines merely Read more…
February 7, 2021
Meet Those Nerdy Girls – Dr. Shoshana Aronowitz
Uncategorized
Malia Jones, PhD MPH
Time to meet another Nerdy Girl! Introducing Dr. Shoshana Aronowitz, PhD, FNP-BC, MSN, RN. Dr. Aronowitz is a researcher and clinician studying low-barrier substance use treatment, innovative delivery of harm reduction supplies, racial disparities in pain treatment in the context of the overdose crisis, the intersection of criminal justice and healthcare, and reproductive/sexual health. Here Read more…
February 6, 2021
Are you ready for some football?!!!
Socializing Staying Safe
Amanda Simanek, PhD MPH
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
February 6, 2021
Dear Pandemic COVID Q&A
Families/Kids Mental Health Socializing Videos
Aparna Kumar, PhD CRNP MPH
In this live Q&A, Dear Pandemic contributing scientists Drs. Aparna Kumar and Christine Whelan will be joined by Lauren Ross, founder of Project Village! We’ll be tackling questions from our readers about mental health and community in the pandemic. If you have a question, put it in our question box at www.dearpandemic.org. ➡️ Welcome, Intros, Read more…
February 5, 2021
What effects does too much screen time have on our eyes?
Families/Kids School
Lauren Hale, PhD MA
Q.) My family is staring at screens all day now. What are the effects on our eyes? What can we do about it? A.) Eye doctors are indicating that increased time on screens is related to vision changes, dry eyes, blurry vision, eye fatigue, and headaches. Here are some ocular health tips for you and Read more…
February 5, 2021
I’m really stressed out. And I feel like it might be getting worse, not better.
Mental Health
Christine Whelan, PhD
A: You are not alone: Surveys tell us that adults in the U.S. are reporting the highest stress levels since the early days of the pandemic. If the obvious stress-busting advice hasn’t helped, we’ve got some bigger-picture ideas to ponder. According to the American Psychological Association’s just-released January 2021 Stress Snapshot, 84% of American adults Read more…
February 4, 2021
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
February 3, 2021
How can I help my child understand “NO” in a kind way?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Q: With school closures and working from home, I feel as if I am always saying no to my young child. How can I help my child understand “NO” in a kind way? A: Acknowledge feelings, help meet your child’s needs, and use nonverbal communication. Dr. Carolyn Broudy of the Family Connections Center provides a Read more…
A: No, but a small trial of this approach has just begun in the UK. What is a mix and match strategy? This refers using different types of vaccines for the first and second dose. While some incorrect headlines a few weeks back suggested the UK was adopting this strategy, in fact their guidelines merely Read more…
Meet Those Nerdy Girls – Dr. Shoshana Aronowitz
UncategorizedMalia Jones, PhD MPH
Time to meet another Nerdy Girl! Introducing Dr. Shoshana Aronowitz, PhD, FNP-BC, MSN, RN. Dr. Aronowitz is a researcher and clinician studying low-barrier substance use treatment, innovative delivery of harm reduction supplies, racial disparities in pain treatment in the context of the overdose crisis, the intersection of criminal justice and healthcare, and reproductive/sexual health. Here Read more…
February 6, 2021
Are you ready for some football?!!!
Socializing Staying Safe
Amanda Simanek, PhD MPH
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
February 6, 2021
Dear Pandemic COVID Q&A
Families/Kids Mental Health Socializing Videos
Aparna Kumar, PhD CRNP MPH
In this live Q&A, Dear Pandemic contributing scientists Drs. Aparna Kumar and Christine Whelan will be joined by Lauren Ross, founder of Project Village! We’ll be tackling questions from our readers about mental health and community in the pandemic. If you have a question, put it in our question box at www.dearpandemic.org. ➡️ Welcome, Intros, Read more…
February 5, 2021
What effects does too much screen time have on our eyes?
Families/Kids School
Lauren Hale, PhD MA
Q.) My family is staring at screens all day now. What are the effects on our eyes? What can we do about it? A.) Eye doctors are indicating that increased time on screens is related to vision changes, dry eyes, blurry vision, eye fatigue, and headaches. Here are some ocular health tips for you and Read more…
February 5, 2021
I’m really stressed out. And I feel like it might be getting worse, not better.
Mental Health
Christine Whelan, PhD
A: You are not alone: Surveys tell us that adults in the U.S. are reporting the highest stress levels since the early days of the pandemic. If the obvious stress-busting advice hasn’t helped, we’ve got some bigger-picture ideas to ponder. According to the American Psychological Association’s just-released January 2021 Stress Snapshot, 84% of American adults Read more…
February 4, 2021
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
February 3, 2021
How can I help my child understand “NO” in a kind way?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Q: With school closures and working from home, I feel as if I am always saying no to my young child. How can I help my child understand “NO” in a kind way? A: Acknowledge feelings, help meet your child’s needs, and use nonverbal communication. Dr. Carolyn Broudy of the Family Connections Center provides a Read more…
Time to meet another Nerdy Girl! Introducing Dr. Shoshana Aronowitz, PhD, FNP-BC, MSN, RN. Dr. Aronowitz is a researcher and clinician studying low-barrier substance use treatment, innovative delivery of harm reduction supplies, racial disparities in pain treatment in the context of the overdose crisis, the intersection of criminal justice and healthcare, and reproductive/sexual health. Here Read more…
Are you ready for some football?!!!
Socializing Staying SafeAmanda Simanek, PhD MPH
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
February 6, 2021
Dear Pandemic COVID Q&A
Families/Kids Mental Health Socializing Videos
Aparna Kumar, PhD CRNP MPH
In this live Q&A, Dear Pandemic contributing scientists Drs. Aparna Kumar and Christine Whelan will be joined by Lauren Ross, founder of Project Village! We’ll be tackling questions from our readers about mental health and community in the pandemic. If you have a question, put it in our question box at www.dearpandemic.org. ➡️ Welcome, Intros, Read more…
February 5, 2021
What effects does too much screen time have on our eyes?
Families/Kids School
Lauren Hale, PhD MA
Q.) My family is staring at screens all day now. What are the effects on our eyes? What can we do about it? A.) Eye doctors are indicating that increased time on screens is related to vision changes, dry eyes, blurry vision, eye fatigue, and headaches. Here are some ocular health tips for you and Read more…
February 5, 2021
I’m really stressed out. And I feel like it might be getting worse, not better.
Mental Health
Christine Whelan, PhD
A: You are not alone: Surveys tell us that adults in the U.S. are reporting the highest stress levels since the early days of the pandemic. If the obvious stress-busting advice hasn’t helped, we’ve got some bigger-picture ideas to ponder. According to the American Psychological Association’s just-released January 2021 Stress Snapshot, 84% of American adults Read more…
February 4, 2021
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
February 3, 2021
How can I help my child understand “NO” in a kind way?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Q: With school closures and working from home, I feel as if I am always saying no to my young child. How can I help my child understand “NO” in a kind way? A: Acknowledge feelings, help meet your child’s needs, and use nonverbal communication. Dr. Carolyn Broudy of the Family Connections Center provides a Read more…
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
Dear Pandemic COVID Q&A
Families/Kids Mental Health Socializing VideosAparna Kumar, PhD CRNP MPH
In this live Q&A, Dear Pandemic contributing scientists Drs. Aparna Kumar and Christine Whelan will be joined by Lauren Ross, founder of Project Village! We’ll be tackling questions from our readers about mental health and community in the pandemic. If you have a question, put it in our question box at www.dearpandemic.org. ➡️ Welcome, Intros, Read more…
February 5, 2021
What effects does too much screen time have on our eyes?
Families/Kids School
Lauren Hale, PhD MA
Q.) My family is staring at screens all day now. What are the effects on our eyes? What can we do about it? A.) Eye doctors are indicating that increased time on screens is related to vision changes, dry eyes, blurry vision, eye fatigue, and headaches. Here are some ocular health tips for you and Read more…
February 5, 2021
I’m really stressed out. And I feel like it might be getting worse, not better.
Mental Health
Christine Whelan, PhD
A: You are not alone: Surveys tell us that adults in the U.S. are reporting the highest stress levels since the early days of the pandemic. If the obvious stress-busting advice hasn’t helped, we’ve got some bigger-picture ideas to ponder. According to the American Psychological Association’s just-released January 2021 Stress Snapshot, 84% of American adults Read more…
February 4, 2021
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
February 3, 2021
How can I help my child understand “NO” in a kind way?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Q: With school closures and working from home, I feel as if I am always saying no to my young child. How can I help my child understand “NO” in a kind way? A: Acknowledge feelings, help meet your child’s needs, and use nonverbal communication. Dr. Carolyn Broudy of the Family Connections Center provides a Read more…
In this live Q&A, Dear Pandemic contributing scientists Drs. Aparna Kumar and Christine Whelan will be joined by Lauren Ross, founder of Project Village! We’ll be tackling questions from our readers about mental health and community in the pandemic. If you have a question, put it in our question box at www.dearpandemic.org. ➡️ Welcome, Intros, Read more…
What effects does too much screen time have on our eyes?
Families/Kids SchoolLauren Hale, PhD MA
Q.) My family is staring at screens all day now. What are the effects on our eyes? What can we do about it? A.) Eye doctors are indicating that increased time on screens is related to vision changes, dry eyes, blurry vision, eye fatigue, and headaches. Here are some ocular health tips for you and Read more…
February 5, 2021
I’m really stressed out. And I feel like it might be getting worse, not better.
Mental Health
Christine Whelan, PhD
A: You are not alone: Surveys tell us that adults in the U.S. are reporting the highest stress levels since the early days of the pandemic. If the obvious stress-busting advice hasn’t helped, we’ve got some bigger-picture ideas to ponder. According to the American Psychological Association’s just-released January 2021 Stress Snapshot, 84% of American adults Read more…
February 4, 2021
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
February 3, 2021
How can I help my child understand “NO” in a kind way?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Q: With school closures and working from home, I feel as if I am always saying no to my young child. How can I help my child understand “NO” in a kind way? A: Acknowledge feelings, help meet your child’s needs, and use nonverbal communication. Dr. Carolyn Broudy of the Family Connections Center provides a Read more…
Q.) My family is staring at screens all day now. What are the effects on our eyes? What can we do about it? A.) Eye doctors are indicating that increased time on screens is related to vision changes, dry eyes, blurry vision, eye fatigue, and headaches. Here are some ocular health tips for you and Read more…
I’m really stressed out. And I feel like it might be getting worse, not better.
Mental HealthChristine Whelan, PhD
A: You are not alone: Surveys tell us that adults in the U.S. are reporting the highest stress levels since the early days of the pandemic. If the obvious stress-busting advice hasn’t helped, we’ve got some bigger-picture ideas to ponder. According to the American Psychological Association’s just-released January 2021 Stress Snapshot, 84% of American adults Read more…
February 4, 2021
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
February 3, 2021
How can I help my child understand “NO” in a kind way?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Q: With school closures and working from home, I feel as if I am always saying no to my young child. How can I help my child understand “NO” in a kind way? A: Acknowledge feelings, help meet your child’s needs, and use nonverbal communication. Dr. Carolyn Broudy of the Family Connections Center provides a Read more…
A: You are not alone: Surveys tell us that adults in the U.S. are reporting the highest stress levels since the early days of the pandemic. If the obvious stress-busting advice hasn’t helped, we’ve got some bigger-picture ideas to ponder. According to the American Psychological Association’s just-released January 2021 Stress Snapshot, 84% of American adults Read more…
Where the heck is the flu?
Data and Metrics Staying SafeSarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
February 3, 2021
How can I help my child understand “NO” in a kind way?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Q: With school closures and working from home, I feel as if I am always saying no to my young child. How can I help my child understand “NO” in a kind way? A: Acknowledge feelings, help meet your child’s needs, and use nonverbal communication. Dr. Carolyn Broudy of the Family Connections Center provides a Read more…
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
How can I help my child understand “NO” in a kind way?
Families/Kids Mental HealthAparna Kumar, PhD CRNP MPH
Q: With school closures and working from home, I feel as if I am always saying no to my young child. How can I help my child understand “NO” in a kind way? A: Acknowledge feelings, help meet your child’s needs, and use nonverbal communication. Dr. Carolyn Broudy of the Family Connections Center provides a Read more…
Q: With school closures and working from home, I feel as if I am always saying no to my young child. How can I help my child understand “NO” in a kind way? A: Acknowledge feelings, help meet your child’s needs, and use nonverbal communication. Dr. Carolyn Broudy of the Family Connections Center provides a Read more…