Posts from Those Nerdy Girls

All the posts from our Those Nerdy Girls Facebook page dating back to May 1st, 2020, are currently archived here and can be searched for by category, key words, etc. Be sure to check back often as additional posts are being added each day.

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What’s up with the new CDC mask study?

Masks Staying Safe

A: Good news, double-masking or tightening up ear loops works! Remember the key features of effective masking: FILTERING and FIT. The U.S. Centers for Disease Control and Prevention (CDC) released a new experimental study testing ways to improve mask fit for cloth and medical masks to reduce leakage around the edges. Using mannequin “headforms” and Read more…

Should I be worried about potential long-term side effects of COVID-19 vaccines?

Vaccines

A: Realistically, no. Biologically, the chances of long-term effects are vanishingly small. TL;DR: Serious vaccine side effects are exceedingly rare and occur hours or days after vaccination, not months or years. The risk of infection and long-term health effects of COVID-19 infection are high and very real. We *really* feel the sentiment behind this common Read more…

Donating Blood After COVID-19 Vaccination

Vaccines

Q: I just received the first Pfizer vaccination dose today and am scheduled to donate double red blood cells in one week. Should I reschedule? Will donating blood impact the success of the vaccination? A: According to the American Red Cross, if you received the Pfizer, Moderna, J&J, Novavax, or AstraZeneca vaccine and are you’re Read more…

Meet Those Nerdy Girls – Dr. Shoshana Aronowitz

Uncategorized

Time to meet another Nerdy Girl! Introducing Dr. Shoshana Aronowitz, PhD, FNP-BC, MSN, RN. Dr. Aronowitz is a researcher and clinician studying low-barrier substance use treatment, innovative delivery of harm reduction supplies, racial disparities in pain treatment in the context of the overdose crisis, the intersection of criminal justice and healthcare, and reproductive/sexual health. Here Read more…

I’m really stressed out. And I feel like it might be getting worse, not better.

Mental Health

A: You are not alone: Surveys tell us that adults in the U.S. are reporting the highest stress levels since the early days of the pandemic. If the obvious stress-busting advice hasn’t helped, we’ve got some bigger-picture ideas to ponder. According to the American Psychological Association’s just-released January 2021 Stress Snapshot, 84% of American adults Read more…

Where the heck is the flu?

Data and Metrics Staying Safe

A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…