Can people get re-infected with SARS-CoV-2?
Infection and Spread
Amanda Simanek, PhD MPH
A: Prior reports of individuals testing positive again after recovering from COVID-19 raised concerns that individuals were being re-infected with SARS-CoV-2. Tests used to determine if someone has COVID-19, detect presence of the virus’s genetic material, but do not indicate whether a person is actively shedding virus capable of infecting cells-an indicator of active infection. Read more…
Is it safe to eat at restaurants yet? Even if I can go to a restaurant, should I?
Infection and Spread Socializing Staying Safe
Jennifer Beam Dowd, PhD
A: All steps at venturing out will involve risk, so the first step is to weigh infection prevalence (and increases or decreases) in your region and personal risk factors. It’s still best to opt for takeout or delivery if you are high risk or live with someone who is…no shame in not rushing out! If Read more…
Are people with underlying conditions at higher risk for COVID-19 complications and death?
Clinical Symptoms
Sandra Albrecht, PhD MPH
Q: People with underlying conditions like hypertension (high blood pressure) and diabetes seem to be at higher risk for complications and death from COVID-19. Can you tell me more about this? Is there anything I can do to minimize the chance of a severe illness if I become infected? A. This is a very important Read more…
I see advertisements for Covid-19 antibody tests. Is it worth getting tested? What will an antibody test tell me?
Testing and Contact Tracing
Ashley Ritter, APRN, PhD
A: Antibody tests are important in understanding Covid-19 and its spread through a population, but the information might not be as useful on a personal level just yet. When considering a serology test, we encourage you to think about why you are getting the test, where you will receive the test, and how it will Read more…
What’s my personal risk for a bad COVID outcome should I become infected?
Clinical Symptoms Infection and Spread Staying Safe
Lindsey Leininger, PhD MA
A: A variety of “risk calculators” have been developed to help you answer this very question (Links below). BIG CAVEAT: There are huge margins of error on the results, often making the risk scores MORE PRECISE THAN ACCURATE. Background: As much of the country continues to move through re-opening phases, we as individuals are having Read more…
What is the effect of COVID-19 on people who live in slums?
Social and Racial Justice
Lauren Hale, PhD MA
A: Over 1 billion people worldwide live in slums, characterized by dense living, lack of infrastructure (potable water, adequate sewerage), unstable homes, no land tenure, and widespread poverty. These conditions put slum residents at high risk of disease, especially COVID-19. While some countries are imposing lockdowns, other countries are doing nothing. While there are reports Read more…
Is there anything new I can try to improve my mental health during the COVID-19 crisis?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: Yes, there is and there is hope! Let’s start with the facts. A recent report from the Kaiser Family Foundation (KFF) noted that up to 45% of Americans reported that their mental health has worsened since the start of the pandemic. This appears to be more than the one in five Americans who are Read more…
I hear there’s good news on the vaccine front this week. Can you please provide an overview?
Vaccines
Lindsey Leininger, PhD MA
A: A new type of vaccine technology has demonstrated safety and the ability to spark an immune reaction in a small sample of people, providing proof-of-concept for its eventual use as a broadly administered vaccine. Which is indeed good news. But alas, it’s still very early days….. A little bit of background: The new technology Read more…
Are there vitamins or supplements that I should take to prevent and/or treat COVID-19?
Staying Safe Treatments
Aparna Kumar, PhD CRNP MPH
A: Here is the best evidence we found. Vitamin C: No. Modest evidence in prevention (even for the common cold). Evidence for treatment is still being examined in COVID-19 but unlikely to yield much benefit. May reduce ICU stay length and decrease need for mechanical ventilation but still being studied. Vitamin D: Yes to daily Read more…
What is this news about an antibody “100% cure” I just heard? Please tell me this is true!
Treatments
Jennifer Beam Dowd, PhD
A: The Nerdy Girls want nothing more to wake up one day to this type of COVID-19 “game-changer” news. Maybe this was all a bad dream! For now, we lean towards consuming this stream of press with both cautious optimism AND skepticism. The news story in question from Friday came from a press release by Read more…
My state is re-opening. Yay! Also, yikes! Are we…ready??
Reopening
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Short answer: Probably not. Longer answer: The White House published “gating criteria” in their Reopening America Again guidelines. These are data-driven criteria that each state or region should satisfy before reopening. They include things like having a 14-day downward trajectory or new cases, hospital capacity to treat all patients without crisis, and a “robust” Read more…
I keep hearing about a move towards a “harm reduction” phase of the pandemic response, what does this mean?
Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As defined in the article below, “harm reduction refers to policies and practices designed to minimize negative health, social and legal impacts of a particular activity.” An example of public health efforts aimed at harm reduction are needle exchange programs where individuals using injected drugs can exchange used needles for clean ones as a Read more…
I need to know more about this virus. With all this talk about church choirs being risky events, does this imply that the virus is spread through the air?
Clinical Symptoms Infection and Spread
Aparna Kumar, PhD CRNP MPH
A: We still believe that the virus is transmitted primarily through droplets. But, here’s the truth: there is a very fine line between droplet and airborne transmission. Airborne: Transmitted by tiny droplets that remain suspended in the air. Can travel distances. (Hypothesized for SARS and MERS) Droplet: Transmitted by larger droplets that fall to the Read more…
I live a simple life. I don’t go to dance clubs or bars. If we practice social distancing, will it be okay to return to church? I miss being with other people.
Socializing Staying Safe
Lauren Hale, PhD MA
A: I understand. This is hard. Unfortunately, any activity (e.g., grocery store, church, birthday party) where you are in an enclosed space with a group of people poses a risk. Being outdoors and keeping interactions brief likely minimizes this risk. Take this recent CDC report of a 61-person choir that met for 2.5 hours on Read more…
Is it safe to head out to the nightclubs/bars now that they’re reopening in my state?
Socializing Staying Safe
Lindsey Leininger, PhD MA
Q: I have a bad case of Saturday Night Fever after being cooped up for so long! Is it safe to head out to the nightclubs/bars now that they’re reopening in my state? A: Sadly the answer is no. (Editorial note: this Nerdy Girl really loves to dance, and empathizes). In epidemiology speak, nightclubs and Read more…
What does new evidence tell us about the risk of Covid-19 to pets?
Families/Kids Infection and Spread
Ashley Ritter, APRN, PhD
A: Sadly, new evidence requires us to update our previous post about Covid-19 and pets. New research identified cases of Covid-19 in dogs. More research is needed to fully understand the direction of transmission and risks to humans and animals. The new evidence suggests the following: – Dogs, cats, lions, and tigers have shown evidence Read more…
Tell me again, will herd immunity work to save us all from COVID-19?
Biology/Immunity Infection and Spread Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
A: The quick answer: NO. It is likely that herd immunity (when a large portion of the population has immunity to an infectious disease, thus forming a protective layer, a cushion if you will, to stop the infection from reaching people who do not have immunity) will not work with COVID-19. This is not to Read more…
My diet consists of ice cream, bagel bites, and other processed foods. What’s up with these “Covid Cravings”?
Mental Health
Ashley Ritter, APRN, PhD
A: You are not alone! Many people are flocking to different foods during this stressful time. Ice cream and processed foods are flying off the shelves. Here’s a few reasons why and how to keep the comfort eats in check. – The brain responds positively to sugar in particular, releasing Dopamine which can make us Read more…
My state is starting to re-open, but it isn’t clear when or if childcare or camps will be available in my area–what will we do with the kids all summer?!?
Families/Kids Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As states move away from stay at home orders and change recommendations to permit gatherings of slightly larger groups, one option for addressing childcare needs may be for two families (i.e., households) to join together to form a slightly bigger “bubble”. Under this approach, two households combine exclusively (i.e., minimize all other outside contacts). Read more…
I’m afraid of wearing a mask because I heard it reduces oxygen intake and forces people to breathe in their own carbon dioxide. Is this true?
Masks
Sandra Albrecht, PhD MPH
A. Short answer: Not really. Long answer: Inhaling *high* levels of carbon dioxide (CO2) (also called hypercapnia, or CO2 toxicity) can in fact cause health issues like headache, dizziness, confusion, and even suffocation. But the key word is *high.* Few people are actually at risk of hypercapnia, whether they wear masks or not. Conditions like Read more…
A: Prior reports of individuals testing positive again after recovering from COVID-19 raised concerns that individuals were being re-infected with SARS-CoV-2. Tests used to determine if someone has COVID-19, detect presence of the virus’s genetic material, but do not indicate whether a person is actively shedding virus capable of infecting cells-an indicator of active infection. Read more…
Is it safe to eat at restaurants yet? Even if I can go to a restaurant, should I?
Infection and Spread Socializing Staying SafeJennifer Beam Dowd, PhD
A: All steps at venturing out will involve risk, so the first step is to weigh infection prevalence (and increases or decreases) in your region and personal risk factors. It’s still best to opt for takeout or delivery if you are high risk or live with someone who is…no shame in not rushing out! If Read more…
Are people with underlying conditions at higher risk for COVID-19 complications and death?
Clinical Symptoms
Sandra Albrecht, PhD MPH
Q: People with underlying conditions like hypertension (high blood pressure) and diabetes seem to be at higher risk for complications and death from COVID-19. Can you tell me more about this? Is there anything I can do to minimize the chance of a severe illness if I become infected? A. This is a very important Read more…
I see advertisements for Covid-19 antibody tests. Is it worth getting tested? What will an antibody test tell me?
Testing and Contact Tracing
Ashley Ritter, APRN, PhD
A: Antibody tests are important in understanding Covid-19 and its spread through a population, but the information might not be as useful on a personal level just yet. When considering a serology test, we encourage you to think about why you are getting the test, where you will receive the test, and how it will Read more…
What’s my personal risk for a bad COVID outcome should I become infected?
Clinical Symptoms Infection and Spread Staying Safe
Lindsey Leininger, PhD MA
A: A variety of “risk calculators” have been developed to help you answer this very question (Links below). BIG CAVEAT: There are huge margins of error on the results, often making the risk scores MORE PRECISE THAN ACCURATE. Background: As much of the country continues to move through re-opening phases, we as individuals are having Read more…
What is the effect of COVID-19 on people who live in slums?
Social and Racial Justice
Lauren Hale, PhD MA
A: Over 1 billion people worldwide live in slums, characterized by dense living, lack of infrastructure (potable water, adequate sewerage), unstable homes, no land tenure, and widespread poverty. These conditions put slum residents at high risk of disease, especially COVID-19. While some countries are imposing lockdowns, other countries are doing nothing. While there are reports Read more…
Is there anything new I can try to improve my mental health during the COVID-19 crisis?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: Yes, there is and there is hope! Let’s start with the facts. A recent report from the Kaiser Family Foundation (KFF) noted that up to 45% of Americans reported that their mental health has worsened since the start of the pandemic. This appears to be more than the one in five Americans who are Read more…
I hear there’s good news on the vaccine front this week. Can you please provide an overview?
Vaccines
Lindsey Leininger, PhD MA
A: A new type of vaccine technology has demonstrated safety and the ability to spark an immune reaction in a small sample of people, providing proof-of-concept for its eventual use as a broadly administered vaccine. Which is indeed good news. But alas, it’s still very early days….. A little bit of background: The new technology Read more…
Are there vitamins or supplements that I should take to prevent and/or treat COVID-19?
Staying Safe Treatments
Aparna Kumar, PhD CRNP MPH
A: Here is the best evidence we found. Vitamin C: No. Modest evidence in prevention (even for the common cold). Evidence for treatment is still being examined in COVID-19 but unlikely to yield much benefit. May reduce ICU stay length and decrease need for mechanical ventilation but still being studied. Vitamin D: Yes to daily Read more…
What is this news about an antibody “100% cure” I just heard? Please tell me this is true!
Treatments
Jennifer Beam Dowd, PhD
A: The Nerdy Girls want nothing more to wake up one day to this type of COVID-19 “game-changer” news. Maybe this was all a bad dream! For now, we lean towards consuming this stream of press with both cautious optimism AND skepticism. The news story in question from Friday came from a press release by Read more…
My state is re-opening. Yay! Also, yikes! Are we…ready??
Reopening
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Short answer: Probably not. Longer answer: The White House published “gating criteria” in their Reopening America Again guidelines. These are data-driven criteria that each state or region should satisfy before reopening. They include things like having a 14-day downward trajectory or new cases, hospital capacity to treat all patients without crisis, and a “robust” Read more…
I keep hearing about a move towards a “harm reduction” phase of the pandemic response, what does this mean?
Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As defined in the article below, “harm reduction refers to policies and practices designed to minimize negative health, social and legal impacts of a particular activity.” An example of public health efforts aimed at harm reduction are needle exchange programs where individuals using injected drugs can exchange used needles for clean ones as a Read more…
I need to know more about this virus. With all this talk about church choirs being risky events, does this imply that the virus is spread through the air?
Clinical Symptoms Infection and Spread
Aparna Kumar, PhD CRNP MPH
A: We still believe that the virus is transmitted primarily through droplets. But, here’s the truth: there is a very fine line between droplet and airborne transmission. Airborne: Transmitted by tiny droplets that remain suspended in the air. Can travel distances. (Hypothesized for SARS and MERS) Droplet: Transmitted by larger droplets that fall to the Read more…
I live a simple life. I don’t go to dance clubs or bars. If we practice social distancing, will it be okay to return to church? I miss being with other people.
Socializing Staying Safe
Lauren Hale, PhD MA
A: I understand. This is hard. Unfortunately, any activity (e.g., grocery store, church, birthday party) where you are in an enclosed space with a group of people poses a risk. Being outdoors and keeping interactions brief likely minimizes this risk. Take this recent CDC report of a 61-person choir that met for 2.5 hours on Read more…
Is it safe to head out to the nightclubs/bars now that they’re reopening in my state?
Socializing Staying Safe
Lindsey Leininger, PhD MA
Q: I have a bad case of Saturday Night Fever after being cooped up for so long! Is it safe to head out to the nightclubs/bars now that they’re reopening in my state? A: Sadly the answer is no. (Editorial note: this Nerdy Girl really loves to dance, and empathizes). In epidemiology speak, nightclubs and Read more…
What does new evidence tell us about the risk of Covid-19 to pets?
Families/Kids Infection and Spread
Ashley Ritter, APRN, PhD
A: Sadly, new evidence requires us to update our previous post about Covid-19 and pets. New research identified cases of Covid-19 in dogs. More research is needed to fully understand the direction of transmission and risks to humans and animals. The new evidence suggests the following: – Dogs, cats, lions, and tigers have shown evidence Read more…
Tell me again, will herd immunity work to save us all from COVID-19?
Biology/Immunity Infection and Spread Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
A: The quick answer: NO. It is likely that herd immunity (when a large portion of the population has immunity to an infectious disease, thus forming a protective layer, a cushion if you will, to stop the infection from reaching people who do not have immunity) will not work with COVID-19. This is not to Read more…
My diet consists of ice cream, bagel bites, and other processed foods. What’s up with these “Covid Cravings”?
Mental Health
Ashley Ritter, APRN, PhD
A: You are not alone! Many people are flocking to different foods during this stressful time. Ice cream and processed foods are flying off the shelves. Here’s a few reasons why and how to keep the comfort eats in check. – The brain responds positively to sugar in particular, releasing Dopamine which can make us Read more…
My state is starting to re-open, but it isn’t clear when or if childcare or camps will be available in my area–what will we do with the kids all summer?!?
Families/Kids Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As states move away from stay at home orders and change recommendations to permit gatherings of slightly larger groups, one option for addressing childcare needs may be for two families (i.e., households) to join together to form a slightly bigger “bubble”. Under this approach, two households combine exclusively (i.e., minimize all other outside contacts). Read more…
I’m afraid of wearing a mask because I heard it reduces oxygen intake and forces people to breathe in their own carbon dioxide. Is this true?
Masks
Sandra Albrecht, PhD MPH
A. Short answer: Not really. Long answer: Inhaling *high* levels of carbon dioxide (CO2) (also called hypercapnia, or CO2 toxicity) can in fact cause health issues like headache, dizziness, confusion, and even suffocation. But the key word is *high.* Few people are actually at risk of hypercapnia, whether they wear masks or not. Conditions like Read more…
A: All steps at venturing out will involve risk, so the first step is to weigh infection prevalence (and increases or decreases) in your region and personal risk factors. It’s still best to opt for takeout or delivery if you are high risk or live with someone who is…no shame in not rushing out! If Read more…
Are people with underlying conditions at higher risk for COVID-19 complications and death?
Clinical SymptomsSandra Albrecht, PhD MPH
Q: People with underlying conditions like hypertension (high blood pressure) and diabetes seem to be at higher risk for complications and death from COVID-19. Can you tell me more about this? Is there anything I can do to minimize the chance of a severe illness if I become infected? A. This is a very important Read more…
I see advertisements for Covid-19 antibody tests. Is it worth getting tested? What will an antibody test tell me?
Testing and Contact Tracing
Ashley Ritter, APRN, PhD
A: Antibody tests are important in understanding Covid-19 and its spread through a population, but the information might not be as useful on a personal level just yet. When considering a serology test, we encourage you to think about why you are getting the test, where you will receive the test, and how it will Read more…
What’s my personal risk for a bad COVID outcome should I become infected?
Clinical Symptoms Infection and Spread Staying Safe
Lindsey Leininger, PhD MA
A: A variety of “risk calculators” have been developed to help you answer this very question (Links below). BIG CAVEAT: There are huge margins of error on the results, often making the risk scores MORE PRECISE THAN ACCURATE. Background: As much of the country continues to move through re-opening phases, we as individuals are having Read more…
What is the effect of COVID-19 on people who live in slums?
Social and Racial Justice
Lauren Hale, PhD MA
A: Over 1 billion people worldwide live in slums, characterized by dense living, lack of infrastructure (potable water, adequate sewerage), unstable homes, no land tenure, and widespread poverty. These conditions put slum residents at high risk of disease, especially COVID-19. While some countries are imposing lockdowns, other countries are doing nothing. While there are reports Read more…
Is there anything new I can try to improve my mental health during the COVID-19 crisis?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: Yes, there is and there is hope! Let’s start with the facts. A recent report from the Kaiser Family Foundation (KFF) noted that up to 45% of Americans reported that their mental health has worsened since the start of the pandemic. This appears to be more than the one in five Americans who are Read more…
I hear there’s good news on the vaccine front this week. Can you please provide an overview?
Vaccines
Lindsey Leininger, PhD MA
A: A new type of vaccine technology has demonstrated safety and the ability to spark an immune reaction in a small sample of people, providing proof-of-concept for its eventual use as a broadly administered vaccine. Which is indeed good news. But alas, it’s still very early days….. A little bit of background: The new technology Read more…
Are there vitamins or supplements that I should take to prevent and/or treat COVID-19?
Staying Safe Treatments
Aparna Kumar, PhD CRNP MPH
A: Here is the best evidence we found. Vitamin C: No. Modest evidence in prevention (even for the common cold). Evidence for treatment is still being examined in COVID-19 but unlikely to yield much benefit. May reduce ICU stay length and decrease need for mechanical ventilation but still being studied. Vitamin D: Yes to daily Read more…
What is this news about an antibody “100% cure” I just heard? Please tell me this is true!
Treatments
Jennifer Beam Dowd, PhD
A: The Nerdy Girls want nothing more to wake up one day to this type of COVID-19 “game-changer” news. Maybe this was all a bad dream! For now, we lean towards consuming this stream of press with both cautious optimism AND skepticism. The news story in question from Friday came from a press release by Read more…
My state is re-opening. Yay! Also, yikes! Are we…ready??
Reopening
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Short answer: Probably not. Longer answer: The White House published “gating criteria” in their Reopening America Again guidelines. These are data-driven criteria that each state or region should satisfy before reopening. They include things like having a 14-day downward trajectory or new cases, hospital capacity to treat all patients without crisis, and a “robust” Read more…
I keep hearing about a move towards a “harm reduction” phase of the pandemic response, what does this mean?
Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As defined in the article below, “harm reduction refers to policies and practices designed to minimize negative health, social and legal impacts of a particular activity.” An example of public health efforts aimed at harm reduction are needle exchange programs where individuals using injected drugs can exchange used needles for clean ones as a Read more…
I need to know more about this virus. With all this talk about church choirs being risky events, does this imply that the virus is spread through the air?
Clinical Symptoms Infection and Spread
Aparna Kumar, PhD CRNP MPH
A: We still believe that the virus is transmitted primarily through droplets. But, here’s the truth: there is a very fine line between droplet and airborne transmission. Airborne: Transmitted by tiny droplets that remain suspended in the air. Can travel distances. (Hypothesized for SARS and MERS) Droplet: Transmitted by larger droplets that fall to the Read more…
I live a simple life. I don’t go to dance clubs or bars. If we practice social distancing, will it be okay to return to church? I miss being with other people.
Socializing Staying Safe
Lauren Hale, PhD MA
A: I understand. This is hard. Unfortunately, any activity (e.g., grocery store, church, birthday party) where you are in an enclosed space with a group of people poses a risk. Being outdoors and keeping interactions brief likely minimizes this risk. Take this recent CDC report of a 61-person choir that met for 2.5 hours on Read more…
Is it safe to head out to the nightclubs/bars now that they’re reopening in my state?
Socializing Staying Safe
Lindsey Leininger, PhD MA
Q: I have a bad case of Saturday Night Fever after being cooped up for so long! Is it safe to head out to the nightclubs/bars now that they’re reopening in my state? A: Sadly the answer is no. (Editorial note: this Nerdy Girl really loves to dance, and empathizes). In epidemiology speak, nightclubs and Read more…
What does new evidence tell us about the risk of Covid-19 to pets?
Families/Kids Infection and Spread
Ashley Ritter, APRN, PhD
A: Sadly, new evidence requires us to update our previous post about Covid-19 and pets. New research identified cases of Covid-19 in dogs. More research is needed to fully understand the direction of transmission and risks to humans and animals. The new evidence suggests the following: – Dogs, cats, lions, and tigers have shown evidence Read more…
Tell me again, will herd immunity work to save us all from COVID-19?
Biology/Immunity Infection and Spread Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
A: The quick answer: NO. It is likely that herd immunity (when a large portion of the population has immunity to an infectious disease, thus forming a protective layer, a cushion if you will, to stop the infection from reaching people who do not have immunity) will not work with COVID-19. This is not to Read more…
My diet consists of ice cream, bagel bites, and other processed foods. What’s up with these “Covid Cravings”?
Mental Health
Ashley Ritter, APRN, PhD
A: You are not alone! Many people are flocking to different foods during this stressful time. Ice cream and processed foods are flying off the shelves. Here’s a few reasons why and how to keep the comfort eats in check. – The brain responds positively to sugar in particular, releasing Dopamine which can make us Read more…
My state is starting to re-open, but it isn’t clear when or if childcare or camps will be available in my area–what will we do with the kids all summer?!?
Families/Kids Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As states move away from stay at home orders and change recommendations to permit gatherings of slightly larger groups, one option for addressing childcare needs may be for two families (i.e., households) to join together to form a slightly bigger “bubble”. Under this approach, two households combine exclusively (i.e., minimize all other outside contacts). Read more…
I’m afraid of wearing a mask because I heard it reduces oxygen intake and forces people to breathe in their own carbon dioxide. Is this true?
Masks
Sandra Albrecht, PhD MPH
A. Short answer: Not really. Long answer: Inhaling *high* levels of carbon dioxide (CO2) (also called hypercapnia, or CO2 toxicity) can in fact cause health issues like headache, dizziness, confusion, and even suffocation. But the key word is *high.* Few people are actually at risk of hypercapnia, whether they wear masks or not. Conditions like Read more…
Q: People with underlying conditions like hypertension (high blood pressure) and diabetes seem to be at higher risk for complications and death from COVID-19. Can you tell me more about this? Is there anything I can do to minimize the chance of a severe illness if I become infected? A. This is a very important Read more…
I see advertisements for Covid-19 antibody tests. Is it worth getting tested? What will an antibody test tell me?
Testing and Contact TracingAshley Ritter, APRN, PhD
A: Antibody tests are important in understanding Covid-19 and its spread through a population, but the information might not be as useful on a personal level just yet. When considering a serology test, we encourage you to think about why you are getting the test, where you will receive the test, and how it will Read more…
What’s my personal risk for a bad COVID outcome should I become infected?
Clinical Symptoms Infection and Spread Staying Safe
Lindsey Leininger, PhD MA
A: A variety of “risk calculators” have been developed to help you answer this very question (Links below). BIG CAVEAT: There are huge margins of error on the results, often making the risk scores MORE PRECISE THAN ACCURATE. Background: As much of the country continues to move through re-opening phases, we as individuals are having Read more…
What is the effect of COVID-19 on people who live in slums?
Social and Racial Justice
Lauren Hale, PhD MA
A: Over 1 billion people worldwide live in slums, characterized by dense living, lack of infrastructure (potable water, adequate sewerage), unstable homes, no land tenure, and widespread poverty. These conditions put slum residents at high risk of disease, especially COVID-19. While some countries are imposing lockdowns, other countries are doing nothing. While there are reports Read more…
Is there anything new I can try to improve my mental health during the COVID-19 crisis?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: Yes, there is and there is hope! Let’s start with the facts. A recent report from the Kaiser Family Foundation (KFF) noted that up to 45% of Americans reported that their mental health has worsened since the start of the pandemic. This appears to be more than the one in five Americans who are Read more…
I hear there’s good news on the vaccine front this week. Can you please provide an overview?
Vaccines
Lindsey Leininger, PhD MA
A: A new type of vaccine technology has demonstrated safety and the ability to spark an immune reaction in a small sample of people, providing proof-of-concept for its eventual use as a broadly administered vaccine. Which is indeed good news. But alas, it’s still very early days….. A little bit of background: The new technology Read more…
Are there vitamins or supplements that I should take to prevent and/or treat COVID-19?
Staying Safe Treatments
Aparna Kumar, PhD CRNP MPH
A: Here is the best evidence we found. Vitamin C: No. Modest evidence in prevention (even for the common cold). Evidence for treatment is still being examined in COVID-19 but unlikely to yield much benefit. May reduce ICU stay length and decrease need for mechanical ventilation but still being studied. Vitamin D: Yes to daily Read more…
What is this news about an antibody “100% cure” I just heard? Please tell me this is true!
Treatments
Jennifer Beam Dowd, PhD
A: The Nerdy Girls want nothing more to wake up one day to this type of COVID-19 “game-changer” news. Maybe this was all a bad dream! For now, we lean towards consuming this stream of press with both cautious optimism AND skepticism. The news story in question from Friday came from a press release by Read more…
My state is re-opening. Yay! Also, yikes! Are we…ready??
Reopening
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Short answer: Probably not. Longer answer: The White House published “gating criteria” in their Reopening America Again guidelines. These are data-driven criteria that each state or region should satisfy before reopening. They include things like having a 14-day downward trajectory or new cases, hospital capacity to treat all patients without crisis, and a “robust” Read more…
I keep hearing about a move towards a “harm reduction” phase of the pandemic response, what does this mean?
Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As defined in the article below, “harm reduction refers to policies and practices designed to minimize negative health, social and legal impacts of a particular activity.” An example of public health efforts aimed at harm reduction are needle exchange programs where individuals using injected drugs can exchange used needles for clean ones as a Read more…
I need to know more about this virus. With all this talk about church choirs being risky events, does this imply that the virus is spread through the air?
Clinical Symptoms Infection and Spread
Aparna Kumar, PhD CRNP MPH
A: We still believe that the virus is transmitted primarily through droplets. But, here’s the truth: there is a very fine line between droplet and airborne transmission. Airborne: Transmitted by tiny droplets that remain suspended in the air. Can travel distances. (Hypothesized for SARS and MERS) Droplet: Transmitted by larger droplets that fall to the Read more…
I live a simple life. I don’t go to dance clubs or bars. If we practice social distancing, will it be okay to return to church? I miss being with other people.
Socializing Staying Safe
Lauren Hale, PhD MA
A: I understand. This is hard. Unfortunately, any activity (e.g., grocery store, church, birthday party) where you are in an enclosed space with a group of people poses a risk. Being outdoors and keeping interactions brief likely minimizes this risk. Take this recent CDC report of a 61-person choir that met for 2.5 hours on Read more…
Is it safe to head out to the nightclubs/bars now that they’re reopening in my state?
Socializing Staying Safe
Lindsey Leininger, PhD MA
Q: I have a bad case of Saturday Night Fever after being cooped up for so long! Is it safe to head out to the nightclubs/bars now that they’re reopening in my state? A: Sadly the answer is no. (Editorial note: this Nerdy Girl really loves to dance, and empathizes). In epidemiology speak, nightclubs and Read more…
What does new evidence tell us about the risk of Covid-19 to pets?
Families/Kids Infection and Spread
Ashley Ritter, APRN, PhD
A: Sadly, new evidence requires us to update our previous post about Covid-19 and pets. New research identified cases of Covid-19 in dogs. More research is needed to fully understand the direction of transmission and risks to humans and animals. The new evidence suggests the following: – Dogs, cats, lions, and tigers have shown evidence Read more…
Tell me again, will herd immunity work to save us all from COVID-19?
Biology/Immunity Infection and Spread Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
A: The quick answer: NO. It is likely that herd immunity (when a large portion of the population has immunity to an infectious disease, thus forming a protective layer, a cushion if you will, to stop the infection from reaching people who do not have immunity) will not work with COVID-19. This is not to Read more…
My diet consists of ice cream, bagel bites, and other processed foods. What’s up with these “Covid Cravings”?
Mental Health
Ashley Ritter, APRN, PhD
A: You are not alone! Many people are flocking to different foods during this stressful time. Ice cream and processed foods are flying off the shelves. Here’s a few reasons why and how to keep the comfort eats in check. – The brain responds positively to sugar in particular, releasing Dopamine which can make us Read more…
My state is starting to re-open, but it isn’t clear when or if childcare or camps will be available in my area–what will we do with the kids all summer?!?
Families/Kids Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As states move away from stay at home orders and change recommendations to permit gatherings of slightly larger groups, one option for addressing childcare needs may be for two families (i.e., households) to join together to form a slightly bigger “bubble”. Under this approach, two households combine exclusively (i.e., minimize all other outside contacts). Read more…
I’m afraid of wearing a mask because I heard it reduces oxygen intake and forces people to breathe in their own carbon dioxide. Is this true?
Masks
Sandra Albrecht, PhD MPH
A. Short answer: Not really. Long answer: Inhaling *high* levels of carbon dioxide (CO2) (also called hypercapnia, or CO2 toxicity) can in fact cause health issues like headache, dizziness, confusion, and even suffocation. But the key word is *high.* Few people are actually at risk of hypercapnia, whether they wear masks or not. Conditions like Read more…
A: Antibody tests are important in understanding Covid-19 and its spread through a population, but the information might not be as useful on a personal level just yet. When considering a serology test, we encourage you to think about why you are getting the test, where you will receive the test, and how it will Read more…
What’s my personal risk for a bad COVID outcome should I become infected?
Clinical Symptoms Infection and Spread Staying SafeLindsey Leininger, PhD MA
A: A variety of “risk calculators” have been developed to help you answer this very question (Links below). BIG CAVEAT: There are huge margins of error on the results, often making the risk scores MORE PRECISE THAN ACCURATE. Background: As much of the country continues to move through re-opening phases, we as individuals are having Read more…
What is the effect of COVID-19 on people who live in slums?
Social and Racial Justice
Lauren Hale, PhD MA
A: Over 1 billion people worldwide live in slums, characterized by dense living, lack of infrastructure (potable water, adequate sewerage), unstable homes, no land tenure, and widespread poverty. These conditions put slum residents at high risk of disease, especially COVID-19. While some countries are imposing lockdowns, other countries are doing nothing. While there are reports Read more…
Is there anything new I can try to improve my mental health during the COVID-19 crisis?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: Yes, there is and there is hope! Let’s start with the facts. A recent report from the Kaiser Family Foundation (KFF) noted that up to 45% of Americans reported that their mental health has worsened since the start of the pandemic. This appears to be more than the one in five Americans who are Read more…
I hear there’s good news on the vaccine front this week. Can you please provide an overview?
Vaccines
Lindsey Leininger, PhD MA
A: A new type of vaccine technology has demonstrated safety and the ability to spark an immune reaction in a small sample of people, providing proof-of-concept for its eventual use as a broadly administered vaccine. Which is indeed good news. But alas, it’s still very early days….. A little bit of background: The new technology Read more…
Are there vitamins or supplements that I should take to prevent and/or treat COVID-19?
Staying Safe Treatments
Aparna Kumar, PhD CRNP MPH
A: Here is the best evidence we found. Vitamin C: No. Modest evidence in prevention (even for the common cold). Evidence for treatment is still being examined in COVID-19 but unlikely to yield much benefit. May reduce ICU stay length and decrease need for mechanical ventilation but still being studied. Vitamin D: Yes to daily Read more…
What is this news about an antibody “100% cure” I just heard? Please tell me this is true!
Treatments
Jennifer Beam Dowd, PhD
A: The Nerdy Girls want nothing more to wake up one day to this type of COVID-19 “game-changer” news. Maybe this was all a bad dream! For now, we lean towards consuming this stream of press with both cautious optimism AND skepticism. The news story in question from Friday came from a press release by Read more…
My state is re-opening. Yay! Also, yikes! Are we…ready??
Reopening
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Short answer: Probably not. Longer answer: The White House published “gating criteria” in their Reopening America Again guidelines. These are data-driven criteria that each state or region should satisfy before reopening. They include things like having a 14-day downward trajectory or new cases, hospital capacity to treat all patients without crisis, and a “robust” Read more…
I keep hearing about a move towards a “harm reduction” phase of the pandemic response, what does this mean?
Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As defined in the article below, “harm reduction refers to policies and practices designed to minimize negative health, social and legal impacts of a particular activity.” An example of public health efforts aimed at harm reduction are needle exchange programs where individuals using injected drugs can exchange used needles for clean ones as a Read more…
I need to know more about this virus. With all this talk about church choirs being risky events, does this imply that the virus is spread through the air?
Clinical Symptoms Infection and Spread
Aparna Kumar, PhD CRNP MPH
A: We still believe that the virus is transmitted primarily through droplets. But, here’s the truth: there is a very fine line between droplet and airborne transmission. Airborne: Transmitted by tiny droplets that remain suspended in the air. Can travel distances. (Hypothesized for SARS and MERS) Droplet: Transmitted by larger droplets that fall to the Read more…
I live a simple life. I don’t go to dance clubs or bars. If we practice social distancing, will it be okay to return to church? I miss being with other people.
Socializing Staying Safe
Lauren Hale, PhD MA
A: I understand. This is hard. Unfortunately, any activity (e.g., grocery store, church, birthday party) where you are in an enclosed space with a group of people poses a risk. Being outdoors and keeping interactions brief likely minimizes this risk. Take this recent CDC report of a 61-person choir that met for 2.5 hours on Read more…
Is it safe to head out to the nightclubs/bars now that they’re reopening in my state?
Socializing Staying Safe
Lindsey Leininger, PhD MA
Q: I have a bad case of Saturday Night Fever after being cooped up for so long! Is it safe to head out to the nightclubs/bars now that they’re reopening in my state? A: Sadly the answer is no. (Editorial note: this Nerdy Girl really loves to dance, and empathizes). In epidemiology speak, nightclubs and Read more…
What does new evidence tell us about the risk of Covid-19 to pets?
Families/Kids Infection and Spread
Ashley Ritter, APRN, PhD
A: Sadly, new evidence requires us to update our previous post about Covid-19 and pets. New research identified cases of Covid-19 in dogs. More research is needed to fully understand the direction of transmission and risks to humans and animals. The new evidence suggests the following: – Dogs, cats, lions, and tigers have shown evidence Read more…
Tell me again, will herd immunity work to save us all from COVID-19?
Biology/Immunity Infection and Spread Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
A: The quick answer: NO. It is likely that herd immunity (when a large portion of the population has immunity to an infectious disease, thus forming a protective layer, a cushion if you will, to stop the infection from reaching people who do not have immunity) will not work with COVID-19. This is not to Read more…
My diet consists of ice cream, bagel bites, and other processed foods. What’s up with these “Covid Cravings”?
Mental Health
Ashley Ritter, APRN, PhD
A: You are not alone! Many people are flocking to different foods during this stressful time. Ice cream and processed foods are flying off the shelves. Here’s a few reasons why and how to keep the comfort eats in check. – The brain responds positively to sugar in particular, releasing Dopamine which can make us Read more…
My state is starting to re-open, but it isn’t clear when or if childcare or camps will be available in my area–what will we do with the kids all summer?!?
Families/Kids Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As states move away from stay at home orders and change recommendations to permit gatherings of slightly larger groups, one option for addressing childcare needs may be for two families (i.e., households) to join together to form a slightly bigger “bubble”. Under this approach, two households combine exclusively (i.e., minimize all other outside contacts). Read more…
I’m afraid of wearing a mask because I heard it reduces oxygen intake and forces people to breathe in their own carbon dioxide. Is this true?
Masks
Sandra Albrecht, PhD MPH
A. Short answer: Not really. Long answer: Inhaling *high* levels of carbon dioxide (CO2) (also called hypercapnia, or CO2 toxicity) can in fact cause health issues like headache, dizziness, confusion, and even suffocation. But the key word is *high.* Few people are actually at risk of hypercapnia, whether they wear masks or not. Conditions like Read more…
A: A variety of “risk calculators” have been developed to help you answer this very question (Links below). BIG CAVEAT: There are huge margins of error on the results, often making the risk scores MORE PRECISE THAN ACCURATE. Background: As much of the country continues to move through re-opening phases, we as individuals are having Read more…
What is the effect of COVID-19 on people who live in slums?
Social and Racial JusticeLauren Hale, PhD MA
A: Over 1 billion people worldwide live in slums, characterized by dense living, lack of infrastructure (potable water, adequate sewerage), unstable homes, no land tenure, and widespread poverty. These conditions put slum residents at high risk of disease, especially COVID-19. While some countries are imposing lockdowns, other countries are doing nothing. While there are reports Read more…
Is there anything new I can try to improve my mental health during the COVID-19 crisis?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: Yes, there is and there is hope! Let’s start with the facts. A recent report from the Kaiser Family Foundation (KFF) noted that up to 45% of Americans reported that their mental health has worsened since the start of the pandemic. This appears to be more than the one in five Americans who are Read more…
I hear there’s good news on the vaccine front this week. Can you please provide an overview?
Vaccines
Lindsey Leininger, PhD MA
A: A new type of vaccine technology has demonstrated safety and the ability to spark an immune reaction in a small sample of people, providing proof-of-concept for its eventual use as a broadly administered vaccine. Which is indeed good news. But alas, it’s still very early days….. A little bit of background: The new technology Read more…
Are there vitamins or supplements that I should take to prevent and/or treat COVID-19?
Staying Safe Treatments
Aparna Kumar, PhD CRNP MPH
A: Here is the best evidence we found. Vitamin C: No. Modest evidence in prevention (even for the common cold). Evidence for treatment is still being examined in COVID-19 but unlikely to yield much benefit. May reduce ICU stay length and decrease need for mechanical ventilation but still being studied. Vitamin D: Yes to daily Read more…
What is this news about an antibody “100% cure” I just heard? Please tell me this is true!
Treatments
Jennifer Beam Dowd, PhD
A: The Nerdy Girls want nothing more to wake up one day to this type of COVID-19 “game-changer” news. Maybe this was all a bad dream! For now, we lean towards consuming this stream of press with both cautious optimism AND skepticism. The news story in question from Friday came from a press release by Read more…
My state is re-opening. Yay! Also, yikes! Are we…ready??
Reopening
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Short answer: Probably not. Longer answer: The White House published “gating criteria” in their Reopening America Again guidelines. These are data-driven criteria that each state or region should satisfy before reopening. They include things like having a 14-day downward trajectory or new cases, hospital capacity to treat all patients without crisis, and a “robust” Read more…
I keep hearing about a move towards a “harm reduction” phase of the pandemic response, what does this mean?
Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As defined in the article below, “harm reduction refers to policies and practices designed to minimize negative health, social and legal impacts of a particular activity.” An example of public health efforts aimed at harm reduction are needle exchange programs where individuals using injected drugs can exchange used needles for clean ones as a Read more…
I need to know more about this virus. With all this talk about church choirs being risky events, does this imply that the virus is spread through the air?
Clinical Symptoms Infection and Spread
Aparna Kumar, PhD CRNP MPH
A: We still believe that the virus is transmitted primarily through droplets. But, here’s the truth: there is a very fine line between droplet and airborne transmission. Airborne: Transmitted by tiny droplets that remain suspended in the air. Can travel distances. (Hypothesized for SARS and MERS) Droplet: Transmitted by larger droplets that fall to the Read more…
I live a simple life. I don’t go to dance clubs or bars. If we practice social distancing, will it be okay to return to church? I miss being with other people.
Socializing Staying Safe
Lauren Hale, PhD MA
A: I understand. This is hard. Unfortunately, any activity (e.g., grocery store, church, birthday party) where you are in an enclosed space with a group of people poses a risk. Being outdoors and keeping interactions brief likely minimizes this risk. Take this recent CDC report of a 61-person choir that met for 2.5 hours on Read more…
Is it safe to head out to the nightclubs/bars now that they’re reopening in my state?
Socializing Staying Safe
Lindsey Leininger, PhD MA
Q: I have a bad case of Saturday Night Fever after being cooped up for so long! Is it safe to head out to the nightclubs/bars now that they’re reopening in my state? A: Sadly the answer is no. (Editorial note: this Nerdy Girl really loves to dance, and empathizes). In epidemiology speak, nightclubs and Read more…
What does new evidence tell us about the risk of Covid-19 to pets?
Families/Kids Infection and Spread
Ashley Ritter, APRN, PhD
A: Sadly, new evidence requires us to update our previous post about Covid-19 and pets. New research identified cases of Covid-19 in dogs. More research is needed to fully understand the direction of transmission and risks to humans and animals. The new evidence suggests the following: – Dogs, cats, lions, and tigers have shown evidence Read more…
Tell me again, will herd immunity work to save us all from COVID-19?
Biology/Immunity Infection and Spread Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
A: The quick answer: NO. It is likely that herd immunity (when a large portion of the population has immunity to an infectious disease, thus forming a protective layer, a cushion if you will, to stop the infection from reaching people who do not have immunity) will not work with COVID-19. This is not to Read more…
My diet consists of ice cream, bagel bites, and other processed foods. What’s up with these “Covid Cravings”?
Mental Health
Ashley Ritter, APRN, PhD
A: You are not alone! Many people are flocking to different foods during this stressful time. Ice cream and processed foods are flying off the shelves. Here’s a few reasons why and how to keep the comfort eats in check. – The brain responds positively to sugar in particular, releasing Dopamine which can make us Read more…
My state is starting to re-open, but it isn’t clear when or if childcare or camps will be available in my area–what will we do with the kids all summer?!?
Families/Kids Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As states move away from stay at home orders and change recommendations to permit gatherings of slightly larger groups, one option for addressing childcare needs may be for two families (i.e., households) to join together to form a slightly bigger “bubble”. Under this approach, two households combine exclusively (i.e., minimize all other outside contacts). Read more…
I’m afraid of wearing a mask because I heard it reduces oxygen intake and forces people to breathe in their own carbon dioxide. Is this true?
Masks
Sandra Albrecht, PhD MPH
A. Short answer: Not really. Long answer: Inhaling *high* levels of carbon dioxide (CO2) (also called hypercapnia, or CO2 toxicity) can in fact cause health issues like headache, dizziness, confusion, and even suffocation. But the key word is *high.* Few people are actually at risk of hypercapnia, whether they wear masks or not. Conditions like Read more…
A: Over 1 billion people worldwide live in slums, characterized by dense living, lack of infrastructure (potable water, adequate sewerage), unstable homes, no land tenure, and widespread poverty. These conditions put slum residents at high risk of disease, especially COVID-19. While some countries are imposing lockdowns, other countries are doing nothing. While there are reports Read more…
Is there anything new I can try to improve my mental health during the COVID-19 crisis?
Mental HealthAparna Kumar, PhD CRNP MPH
A: Yes, there is and there is hope! Let’s start with the facts. A recent report from the Kaiser Family Foundation (KFF) noted that up to 45% of Americans reported that their mental health has worsened since the start of the pandemic. This appears to be more than the one in five Americans who are Read more…
I hear there’s good news on the vaccine front this week. Can you please provide an overview?
Vaccines
Lindsey Leininger, PhD MA
A: A new type of vaccine technology has demonstrated safety and the ability to spark an immune reaction in a small sample of people, providing proof-of-concept for its eventual use as a broadly administered vaccine. Which is indeed good news. But alas, it’s still very early days….. A little bit of background: The new technology Read more…
Are there vitamins or supplements that I should take to prevent and/or treat COVID-19?
Staying Safe Treatments
Aparna Kumar, PhD CRNP MPH
A: Here is the best evidence we found. Vitamin C: No. Modest evidence in prevention (even for the common cold). Evidence for treatment is still being examined in COVID-19 but unlikely to yield much benefit. May reduce ICU stay length and decrease need for mechanical ventilation but still being studied. Vitamin D: Yes to daily Read more…
What is this news about an antibody “100% cure” I just heard? Please tell me this is true!
Treatments
Jennifer Beam Dowd, PhD
A: The Nerdy Girls want nothing more to wake up one day to this type of COVID-19 “game-changer” news. Maybe this was all a bad dream! For now, we lean towards consuming this stream of press with both cautious optimism AND skepticism. The news story in question from Friday came from a press release by Read more…
My state is re-opening. Yay! Also, yikes! Are we…ready??
Reopening
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Short answer: Probably not. Longer answer: The White House published “gating criteria” in their Reopening America Again guidelines. These are data-driven criteria that each state or region should satisfy before reopening. They include things like having a 14-day downward trajectory or new cases, hospital capacity to treat all patients without crisis, and a “robust” Read more…
I keep hearing about a move towards a “harm reduction” phase of the pandemic response, what does this mean?
Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As defined in the article below, “harm reduction refers to policies and practices designed to minimize negative health, social and legal impacts of a particular activity.” An example of public health efforts aimed at harm reduction are needle exchange programs where individuals using injected drugs can exchange used needles for clean ones as a Read more…
I need to know more about this virus. With all this talk about church choirs being risky events, does this imply that the virus is spread through the air?
Clinical Symptoms Infection and Spread
Aparna Kumar, PhD CRNP MPH
A: We still believe that the virus is transmitted primarily through droplets. But, here’s the truth: there is a very fine line between droplet and airborne transmission. Airborne: Transmitted by tiny droplets that remain suspended in the air. Can travel distances. (Hypothesized for SARS and MERS) Droplet: Transmitted by larger droplets that fall to the Read more…
I live a simple life. I don’t go to dance clubs or bars. If we practice social distancing, will it be okay to return to church? I miss being with other people.
Socializing Staying Safe
Lauren Hale, PhD MA
A: I understand. This is hard. Unfortunately, any activity (e.g., grocery store, church, birthday party) where you are in an enclosed space with a group of people poses a risk. Being outdoors and keeping interactions brief likely minimizes this risk. Take this recent CDC report of a 61-person choir that met for 2.5 hours on Read more…
Is it safe to head out to the nightclubs/bars now that they’re reopening in my state?
Socializing Staying Safe
Lindsey Leininger, PhD MA
Q: I have a bad case of Saturday Night Fever after being cooped up for so long! Is it safe to head out to the nightclubs/bars now that they’re reopening in my state? A: Sadly the answer is no. (Editorial note: this Nerdy Girl really loves to dance, and empathizes). In epidemiology speak, nightclubs and Read more…
What does new evidence tell us about the risk of Covid-19 to pets?
Families/Kids Infection and Spread
Ashley Ritter, APRN, PhD
A: Sadly, new evidence requires us to update our previous post about Covid-19 and pets. New research identified cases of Covid-19 in dogs. More research is needed to fully understand the direction of transmission and risks to humans and animals. The new evidence suggests the following: – Dogs, cats, lions, and tigers have shown evidence Read more…
Tell me again, will herd immunity work to save us all from COVID-19?
Biology/Immunity Infection and Spread Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
A: The quick answer: NO. It is likely that herd immunity (when a large portion of the population has immunity to an infectious disease, thus forming a protective layer, a cushion if you will, to stop the infection from reaching people who do not have immunity) will not work with COVID-19. This is not to Read more…
My diet consists of ice cream, bagel bites, and other processed foods. What’s up with these “Covid Cravings”?
Mental Health
Ashley Ritter, APRN, PhD
A: You are not alone! Many people are flocking to different foods during this stressful time. Ice cream and processed foods are flying off the shelves. Here’s a few reasons why and how to keep the comfort eats in check. – The brain responds positively to sugar in particular, releasing Dopamine which can make us Read more…
My state is starting to re-open, but it isn’t clear when or if childcare or camps will be available in my area–what will we do with the kids all summer?!?
Families/Kids Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As states move away from stay at home orders and change recommendations to permit gatherings of slightly larger groups, one option for addressing childcare needs may be for two families (i.e., households) to join together to form a slightly bigger “bubble”. Under this approach, two households combine exclusively (i.e., minimize all other outside contacts). Read more…
I’m afraid of wearing a mask because I heard it reduces oxygen intake and forces people to breathe in their own carbon dioxide. Is this true?
Masks
Sandra Albrecht, PhD MPH
A. Short answer: Not really. Long answer: Inhaling *high* levels of carbon dioxide (CO2) (also called hypercapnia, or CO2 toxicity) can in fact cause health issues like headache, dizziness, confusion, and even suffocation. But the key word is *high.* Few people are actually at risk of hypercapnia, whether they wear masks or not. Conditions like Read more…
A: Yes, there is and there is hope! Let’s start with the facts. A recent report from the Kaiser Family Foundation (KFF) noted that up to 45% of Americans reported that their mental health has worsened since the start of the pandemic. This appears to be more than the one in five Americans who are Read more…
I hear there’s good news on the vaccine front this week. Can you please provide an overview?
VaccinesLindsey Leininger, PhD MA
A: A new type of vaccine technology has demonstrated safety and the ability to spark an immune reaction in a small sample of people, providing proof-of-concept for its eventual use as a broadly administered vaccine. Which is indeed good news. But alas, it’s still very early days….. A little bit of background: The new technology Read more…
Are there vitamins or supplements that I should take to prevent and/or treat COVID-19?
Staying Safe Treatments
Aparna Kumar, PhD CRNP MPH
A: Here is the best evidence we found. Vitamin C: No. Modest evidence in prevention (even for the common cold). Evidence for treatment is still being examined in COVID-19 but unlikely to yield much benefit. May reduce ICU stay length and decrease need for mechanical ventilation but still being studied. Vitamin D: Yes to daily Read more…
What is this news about an antibody “100% cure” I just heard? Please tell me this is true!
Treatments
Jennifer Beam Dowd, PhD
A: The Nerdy Girls want nothing more to wake up one day to this type of COVID-19 “game-changer” news. Maybe this was all a bad dream! For now, we lean towards consuming this stream of press with both cautious optimism AND skepticism. The news story in question from Friday came from a press release by Read more…
My state is re-opening. Yay! Also, yikes! Are we…ready??
Reopening
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Short answer: Probably not. Longer answer: The White House published “gating criteria” in their Reopening America Again guidelines. These are data-driven criteria that each state or region should satisfy before reopening. They include things like having a 14-day downward trajectory or new cases, hospital capacity to treat all patients without crisis, and a “robust” Read more…
I keep hearing about a move towards a “harm reduction” phase of the pandemic response, what does this mean?
Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As defined in the article below, “harm reduction refers to policies and practices designed to minimize negative health, social and legal impacts of a particular activity.” An example of public health efforts aimed at harm reduction are needle exchange programs where individuals using injected drugs can exchange used needles for clean ones as a Read more…
I need to know more about this virus. With all this talk about church choirs being risky events, does this imply that the virus is spread through the air?
Clinical Symptoms Infection and Spread
Aparna Kumar, PhD CRNP MPH
A: We still believe that the virus is transmitted primarily through droplets. But, here’s the truth: there is a very fine line between droplet and airborne transmission. Airborne: Transmitted by tiny droplets that remain suspended in the air. Can travel distances. (Hypothesized for SARS and MERS) Droplet: Transmitted by larger droplets that fall to the Read more…
I live a simple life. I don’t go to dance clubs or bars. If we practice social distancing, will it be okay to return to church? I miss being with other people.
Socializing Staying Safe
Lauren Hale, PhD MA
A: I understand. This is hard. Unfortunately, any activity (e.g., grocery store, church, birthday party) where you are in an enclosed space with a group of people poses a risk. Being outdoors and keeping interactions brief likely minimizes this risk. Take this recent CDC report of a 61-person choir that met for 2.5 hours on Read more…
Is it safe to head out to the nightclubs/bars now that they’re reopening in my state?
Socializing Staying Safe
Lindsey Leininger, PhD MA
Q: I have a bad case of Saturday Night Fever after being cooped up for so long! Is it safe to head out to the nightclubs/bars now that they’re reopening in my state? A: Sadly the answer is no. (Editorial note: this Nerdy Girl really loves to dance, and empathizes). In epidemiology speak, nightclubs and Read more…
What does new evidence tell us about the risk of Covid-19 to pets?
Families/Kids Infection and Spread
Ashley Ritter, APRN, PhD
A: Sadly, new evidence requires us to update our previous post about Covid-19 and pets. New research identified cases of Covid-19 in dogs. More research is needed to fully understand the direction of transmission and risks to humans and animals. The new evidence suggests the following: – Dogs, cats, lions, and tigers have shown evidence Read more…
Tell me again, will herd immunity work to save us all from COVID-19?
Biology/Immunity Infection and Spread Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
A: The quick answer: NO. It is likely that herd immunity (when a large portion of the population has immunity to an infectious disease, thus forming a protective layer, a cushion if you will, to stop the infection from reaching people who do not have immunity) will not work with COVID-19. This is not to Read more…
My diet consists of ice cream, bagel bites, and other processed foods. What’s up with these “Covid Cravings”?
Mental Health
Ashley Ritter, APRN, PhD
A: You are not alone! Many people are flocking to different foods during this stressful time. Ice cream and processed foods are flying off the shelves. Here’s a few reasons why and how to keep the comfort eats in check. – The brain responds positively to sugar in particular, releasing Dopamine which can make us Read more…
My state is starting to re-open, but it isn’t clear when or if childcare or camps will be available in my area–what will we do with the kids all summer?!?
Families/Kids Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As states move away from stay at home orders and change recommendations to permit gatherings of slightly larger groups, one option for addressing childcare needs may be for two families (i.e., households) to join together to form a slightly bigger “bubble”. Under this approach, two households combine exclusively (i.e., minimize all other outside contacts). Read more…
I’m afraid of wearing a mask because I heard it reduces oxygen intake and forces people to breathe in their own carbon dioxide. Is this true?
Masks
Sandra Albrecht, PhD MPH
A. Short answer: Not really. Long answer: Inhaling *high* levels of carbon dioxide (CO2) (also called hypercapnia, or CO2 toxicity) can in fact cause health issues like headache, dizziness, confusion, and even suffocation. But the key word is *high.* Few people are actually at risk of hypercapnia, whether they wear masks or not. Conditions like Read more…
A: A new type of vaccine technology has demonstrated safety and the ability to spark an immune reaction in a small sample of people, providing proof-of-concept for its eventual use as a broadly administered vaccine. Which is indeed good news. But alas, it’s still very early days….. A little bit of background: The new technology Read more…
Are there vitamins or supplements that I should take to prevent and/or treat COVID-19?
Staying Safe TreatmentsAparna Kumar, PhD CRNP MPH
A: Here is the best evidence we found. Vitamin C: No. Modest evidence in prevention (even for the common cold). Evidence for treatment is still being examined in COVID-19 but unlikely to yield much benefit. May reduce ICU stay length and decrease need for mechanical ventilation but still being studied. Vitamin D: Yes to daily Read more…
What is this news about an antibody “100% cure” I just heard? Please tell me this is true!
Treatments
Jennifer Beam Dowd, PhD
A: The Nerdy Girls want nothing more to wake up one day to this type of COVID-19 “game-changer” news. Maybe this was all a bad dream! For now, we lean towards consuming this stream of press with both cautious optimism AND skepticism. The news story in question from Friday came from a press release by Read more…
My state is re-opening. Yay! Also, yikes! Are we…ready??
Reopening
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Short answer: Probably not. Longer answer: The White House published “gating criteria” in their Reopening America Again guidelines. These are data-driven criteria that each state or region should satisfy before reopening. They include things like having a 14-day downward trajectory or new cases, hospital capacity to treat all patients without crisis, and a “robust” Read more…
I keep hearing about a move towards a “harm reduction” phase of the pandemic response, what does this mean?
Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As defined in the article below, “harm reduction refers to policies and practices designed to minimize negative health, social and legal impacts of a particular activity.” An example of public health efforts aimed at harm reduction are needle exchange programs where individuals using injected drugs can exchange used needles for clean ones as a Read more…
I need to know more about this virus. With all this talk about church choirs being risky events, does this imply that the virus is spread through the air?
Clinical Symptoms Infection and Spread
Aparna Kumar, PhD CRNP MPH
A: We still believe that the virus is transmitted primarily through droplets. But, here’s the truth: there is a very fine line between droplet and airborne transmission. Airborne: Transmitted by tiny droplets that remain suspended in the air. Can travel distances. (Hypothesized for SARS and MERS) Droplet: Transmitted by larger droplets that fall to the Read more…
I live a simple life. I don’t go to dance clubs or bars. If we practice social distancing, will it be okay to return to church? I miss being with other people.
Socializing Staying Safe
Lauren Hale, PhD MA
A: I understand. This is hard. Unfortunately, any activity (e.g., grocery store, church, birthday party) where you are in an enclosed space with a group of people poses a risk. Being outdoors and keeping interactions brief likely minimizes this risk. Take this recent CDC report of a 61-person choir that met for 2.5 hours on Read more…
Is it safe to head out to the nightclubs/bars now that they’re reopening in my state?
Socializing Staying Safe
Lindsey Leininger, PhD MA
Q: I have a bad case of Saturday Night Fever after being cooped up for so long! Is it safe to head out to the nightclubs/bars now that they’re reopening in my state? A: Sadly the answer is no. (Editorial note: this Nerdy Girl really loves to dance, and empathizes). In epidemiology speak, nightclubs and Read more…
What does new evidence tell us about the risk of Covid-19 to pets?
Families/Kids Infection and Spread
Ashley Ritter, APRN, PhD
A: Sadly, new evidence requires us to update our previous post about Covid-19 and pets. New research identified cases of Covid-19 in dogs. More research is needed to fully understand the direction of transmission and risks to humans and animals. The new evidence suggests the following: – Dogs, cats, lions, and tigers have shown evidence Read more…
Tell me again, will herd immunity work to save us all from COVID-19?
Biology/Immunity Infection and Spread Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
A: The quick answer: NO. It is likely that herd immunity (when a large portion of the population has immunity to an infectious disease, thus forming a protective layer, a cushion if you will, to stop the infection from reaching people who do not have immunity) will not work with COVID-19. This is not to Read more…
My diet consists of ice cream, bagel bites, and other processed foods. What’s up with these “Covid Cravings”?
Mental Health
Ashley Ritter, APRN, PhD
A: You are not alone! Many people are flocking to different foods during this stressful time. Ice cream and processed foods are flying off the shelves. Here’s a few reasons why and how to keep the comfort eats in check. – The brain responds positively to sugar in particular, releasing Dopamine which can make us Read more…
My state is starting to re-open, but it isn’t clear when or if childcare or camps will be available in my area–what will we do with the kids all summer?!?
Families/Kids Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As states move away from stay at home orders and change recommendations to permit gatherings of slightly larger groups, one option for addressing childcare needs may be for two families (i.e., households) to join together to form a slightly bigger “bubble”. Under this approach, two households combine exclusively (i.e., minimize all other outside contacts). Read more…
I’m afraid of wearing a mask because I heard it reduces oxygen intake and forces people to breathe in their own carbon dioxide. Is this true?
Masks
Sandra Albrecht, PhD MPH
A. Short answer: Not really. Long answer: Inhaling *high* levels of carbon dioxide (CO2) (also called hypercapnia, or CO2 toxicity) can in fact cause health issues like headache, dizziness, confusion, and even suffocation. But the key word is *high.* Few people are actually at risk of hypercapnia, whether they wear masks or not. Conditions like Read more…
A: Here is the best evidence we found. Vitamin C: No. Modest evidence in prevention (even for the common cold). Evidence for treatment is still being examined in COVID-19 but unlikely to yield much benefit. May reduce ICU stay length and decrease need for mechanical ventilation but still being studied. Vitamin D: Yes to daily Read more…
What is this news about an antibody “100% cure” I just heard? Please tell me this is true!
TreatmentsJennifer Beam Dowd, PhD
A: The Nerdy Girls want nothing more to wake up one day to this type of COVID-19 “game-changer” news. Maybe this was all a bad dream! For now, we lean towards consuming this stream of press with both cautious optimism AND skepticism. The news story in question from Friday came from a press release by Read more…
My state is re-opening. Yay! Also, yikes! Are we…ready??
Reopening
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Short answer: Probably not. Longer answer: The White House published “gating criteria” in their Reopening America Again guidelines. These are data-driven criteria that each state or region should satisfy before reopening. They include things like having a 14-day downward trajectory or new cases, hospital capacity to treat all patients without crisis, and a “robust” Read more…
I keep hearing about a move towards a “harm reduction” phase of the pandemic response, what does this mean?
Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As defined in the article below, “harm reduction refers to policies and practices designed to minimize negative health, social and legal impacts of a particular activity.” An example of public health efforts aimed at harm reduction are needle exchange programs where individuals using injected drugs can exchange used needles for clean ones as a Read more…
I need to know more about this virus. With all this talk about church choirs being risky events, does this imply that the virus is spread through the air?
Clinical Symptoms Infection and Spread
Aparna Kumar, PhD CRNP MPH
A: We still believe that the virus is transmitted primarily through droplets. But, here’s the truth: there is a very fine line between droplet and airborne transmission. Airborne: Transmitted by tiny droplets that remain suspended in the air. Can travel distances. (Hypothesized for SARS and MERS) Droplet: Transmitted by larger droplets that fall to the Read more…
I live a simple life. I don’t go to dance clubs or bars. If we practice social distancing, will it be okay to return to church? I miss being with other people.
Socializing Staying Safe
Lauren Hale, PhD MA
A: I understand. This is hard. Unfortunately, any activity (e.g., grocery store, church, birthday party) where you are in an enclosed space with a group of people poses a risk. Being outdoors and keeping interactions brief likely minimizes this risk. Take this recent CDC report of a 61-person choir that met for 2.5 hours on Read more…
Is it safe to head out to the nightclubs/bars now that they’re reopening in my state?
Socializing Staying Safe
Lindsey Leininger, PhD MA
Q: I have a bad case of Saturday Night Fever after being cooped up for so long! Is it safe to head out to the nightclubs/bars now that they’re reopening in my state? A: Sadly the answer is no. (Editorial note: this Nerdy Girl really loves to dance, and empathizes). In epidemiology speak, nightclubs and Read more…
What does new evidence tell us about the risk of Covid-19 to pets?
Families/Kids Infection and Spread
Ashley Ritter, APRN, PhD
A: Sadly, new evidence requires us to update our previous post about Covid-19 and pets. New research identified cases of Covid-19 in dogs. More research is needed to fully understand the direction of transmission and risks to humans and animals. The new evidence suggests the following: – Dogs, cats, lions, and tigers have shown evidence Read more…
Tell me again, will herd immunity work to save us all from COVID-19?
Biology/Immunity Infection and Spread Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
A: The quick answer: NO. It is likely that herd immunity (when a large portion of the population has immunity to an infectious disease, thus forming a protective layer, a cushion if you will, to stop the infection from reaching people who do not have immunity) will not work with COVID-19. This is not to Read more…
My diet consists of ice cream, bagel bites, and other processed foods. What’s up with these “Covid Cravings”?
Mental Health
Ashley Ritter, APRN, PhD
A: You are not alone! Many people are flocking to different foods during this stressful time. Ice cream and processed foods are flying off the shelves. Here’s a few reasons why and how to keep the comfort eats in check. – The brain responds positively to sugar in particular, releasing Dopamine which can make us Read more…
My state is starting to re-open, but it isn’t clear when or if childcare or camps will be available in my area–what will we do with the kids all summer?!?
Families/Kids Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As states move away from stay at home orders and change recommendations to permit gatherings of slightly larger groups, one option for addressing childcare needs may be for two families (i.e., households) to join together to form a slightly bigger “bubble”. Under this approach, two households combine exclusively (i.e., minimize all other outside contacts). Read more…
I’m afraid of wearing a mask because I heard it reduces oxygen intake and forces people to breathe in their own carbon dioxide. Is this true?
Masks
Sandra Albrecht, PhD MPH
A. Short answer: Not really. Long answer: Inhaling *high* levels of carbon dioxide (CO2) (also called hypercapnia, or CO2 toxicity) can in fact cause health issues like headache, dizziness, confusion, and even suffocation. But the key word is *high.* Few people are actually at risk of hypercapnia, whether they wear masks or not. Conditions like Read more…
A: The Nerdy Girls want nothing more to wake up one day to this type of COVID-19 “game-changer” news. Maybe this was all a bad dream! For now, we lean towards consuming this stream of press with both cautious optimism AND skepticism. The news story in question from Friday came from a press release by Read more…
My state is re-opening. Yay! Also, yikes! Are we…ready??
ReopeningAlison Buttenheim, PhD MBA, Co-founder & Advisor
A: Short answer: Probably not. Longer answer: The White House published “gating criteria” in their Reopening America Again guidelines. These are data-driven criteria that each state or region should satisfy before reopening. They include things like having a 14-day downward trajectory or new cases, hospital capacity to treat all patients without crisis, and a “robust” Read more…
I keep hearing about a move towards a “harm reduction” phase of the pandemic response, what does this mean?
Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As defined in the article below, “harm reduction refers to policies and practices designed to minimize negative health, social and legal impacts of a particular activity.” An example of public health efforts aimed at harm reduction are needle exchange programs where individuals using injected drugs can exchange used needles for clean ones as a Read more…
I need to know more about this virus. With all this talk about church choirs being risky events, does this imply that the virus is spread through the air?
Clinical Symptoms Infection and Spread
Aparna Kumar, PhD CRNP MPH
A: We still believe that the virus is transmitted primarily through droplets. But, here’s the truth: there is a very fine line between droplet and airborne transmission. Airborne: Transmitted by tiny droplets that remain suspended in the air. Can travel distances. (Hypothesized for SARS and MERS) Droplet: Transmitted by larger droplets that fall to the Read more…
I live a simple life. I don’t go to dance clubs or bars. If we practice social distancing, will it be okay to return to church? I miss being with other people.
Socializing Staying Safe
Lauren Hale, PhD MA
A: I understand. This is hard. Unfortunately, any activity (e.g., grocery store, church, birthday party) where you are in an enclosed space with a group of people poses a risk. Being outdoors and keeping interactions brief likely minimizes this risk. Take this recent CDC report of a 61-person choir that met for 2.5 hours on Read more…
Is it safe to head out to the nightclubs/bars now that they’re reopening in my state?
Socializing Staying Safe
Lindsey Leininger, PhD MA
Q: I have a bad case of Saturday Night Fever after being cooped up for so long! Is it safe to head out to the nightclubs/bars now that they’re reopening in my state? A: Sadly the answer is no. (Editorial note: this Nerdy Girl really loves to dance, and empathizes). In epidemiology speak, nightclubs and Read more…
What does new evidence tell us about the risk of Covid-19 to pets?
Families/Kids Infection and Spread
Ashley Ritter, APRN, PhD
A: Sadly, new evidence requires us to update our previous post about Covid-19 and pets. New research identified cases of Covid-19 in dogs. More research is needed to fully understand the direction of transmission and risks to humans and animals. The new evidence suggests the following: – Dogs, cats, lions, and tigers have shown evidence Read more…
Tell me again, will herd immunity work to save us all from COVID-19?
Biology/Immunity Infection and Spread Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
A: The quick answer: NO. It is likely that herd immunity (when a large portion of the population has immunity to an infectious disease, thus forming a protective layer, a cushion if you will, to stop the infection from reaching people who do not have immunity) will not work with COVID-19. This is not to Read more…
My diet consists of ice cream, bagel bites, and other processed foods. What’s up with these “Covid Cravings”?
Mental Health
Ashley Ritter, APRN, PhD
A: You are not alone! Many people are flocking to different foods during this stressful time. Ice cream and processed foods are flying off the shelves. Here’s a few reasons why and how to keep the comfort eats in check. – The brain responds positively to sugar in particular, releasing Dopamine which can make us Read more…
My state is starting to re-open, but it isn’t clear when or if childcare or camps will be available in my area–what will we do with the kids all summer?!?
Families/Kids Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As states move away from stay at home orders and change recommendations to permit gatherings of slightly larger groups, one option for addressing childcare needs may be for two families (i.e., households) to join together to form a slightly bigger “bubble”. Under this approach, two households combine exclusively (i.e., minimize all other outside contacts). Read more…
I’m afraid of wearing a mask because I heard it reduces oxygen intake and forces people to breathe in their own carbon dioxide. Is this true?
Masks
Sandra Albrecht, PhD MPH
A. Short answer: Not really. Long answer: Inhaling *high* levels of carbon dioxide (CO2) (also called hypercapnia, or CO2 toxicity) can in fact cause health issues like headache, dizziness, confusion, and even suffocation. But the key word is *high.* Few people are actually at risk of hypercapnia, whether they wear masks or not. Conditions like Read more…
A: Short answer: Probably not. Longer answer: The White House published “gating criteria” in their Reopening America Again guidelines. These are data-driven criteria that each state or region should satisfy before reopening. They include things like having a 14-day downward trajectory or new cases, hospital capacity to treat all patients without crisis, and a “robust” Read more…
I keep hearing about a move towards a “harm reduction” phase of the pandemic response, what does this mean?
Reopening Staying SafeAmanda Simanek, PhD MPH
A: As defined in the article below, “harm reduction refers to policies and practices designed to minimize negative health, social and legal impacts of a particular activity.” An example of public health efforts aimed at harm reduction are needle exchange programs where individuals using injected drugs can exchange used needles for clean ones as a Read more…
I need to know more about this virus. With all this talk about church choirs being risky events, does this imply that the virus is spread through the air?
Clinical Symptoms Infection and Spread
Aparna Kumar, PhD CRNP MPH
A: We still believe that the virus is transmitted primarily through droplets. But, here’s the truth: there is a very fine line between droplet and airborne transmission. Airborne: Transmitted by tiny droplets that remain suspended in the air. Can travel distances. (Hypothesized for SARS and MERS) Droplet: Transmitted by larger droplets that fall to the Read more…
I live a simple life. I don’t go to dance clubs or bars. If we practice social distancing, will it be okay to return to church? I miss being with other people.
Socializing Staying Safe
Lauren Hale, PhD MA
A: I understand. This is hard. Unfortunately, any activity (e.g., grocery store, church, birthday party) where you are in an enclosed space with a group of people poses a risk. Being outdoors and keeping interactions brief likely minimizes this risk. Take this recent CDC report of a 61-person choir that met for 2.5 hours on Read more…
Is it safe to head out to the nightclubs/bars now that they’re reopening in my state?
Socializing Staying Safe
Lindsey Leininger, PhD MA
Q: I have a bad case of Saturday Night Fever after being cooped up for so long! Is it safe to head out to the nightclubs/bars now that they’re reopening in my state? A: Sadly the answer is no. (Editorial note: this Nerdy Girl really loves to dance, and empathizes). In epidemiology speak, nightclubs and Read more…
What does new evidence tell us about the risk of Covid-19 to pets?
Families/Kids Infection and Spread
Ashley Ritter, APRN, PhD
A: Sadly, new evidence requires us to update our previous post about Covid-19 and pets. New research identified cases of Covid-19 in dogs. More research is needed to fully understand the direction of transmission and risks to humans and animals. The new evidence suggests the following: – Dogs, cats, lions, and tigers have shown evidence Read more…
Tell me again, will herd immunity work to save us all from COVID-19?
Biology/Immunity Infection and Spread Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
A: The quick answer: NO. It is likely that herd immunity (when a large portion of the population has immunity to an infectious disease, thus forming a protective layer, a cushion if you will, to stop the infection from reaching people who do not have immunity) will not work with COVID-19. This is not to Read more…
My diet consists of ice cream, bagel bites, and other processed foods. What’s up with these “Covid Cravings”?
Mental Health
Ashley Ritter, APRN, PhD
A: You are not alone! Many people are flocking to different foods during this stressful time. Ice cream and processed foods are flying off the shelves. Here’s a few reasons why and how to keep the comfort eats in check. – The brain responds positively to sugar in particular, releasing Dopamine which can make us Read more…
My state is starting to re-open, but it isn’t clear when or if childcare or camps will be available in my area–what will we do with the kids all summer?!?
Families/Kids Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As states move away from stay at home orders and change recommendations to permit gatherings of slightly larger groups, one option for addressing childcare needs may be for two families (i.e., households) to join together to form a slightly bigger “bubble”. Under this approach, two households combine exclusively (i.e., minimize all other outside contacts). Read more…
I’m afraid of wearing a mask because I heard it reduces oxygen intake and forces people to breathe in their own carbon dioxide. Is this true?
Masks
Sandra Albrecht, PhD MPH
A. Short answer: Not really. Long answer: Inhaling *high* levels of carbon dioxide (CO2) (also called hypercapnia, or CO2 toxicity) can in fact cause health issues like headache, dizziness, confusion, and even suffocation. But the key word is *high.* Few people are actually at risk of hypercapnia, whether they wear masks or not. Conditions like Read more…
A: As defined in the article below, “harm reduction refers to policies and practices designed to minimize negative health, social and legal impacts of a particular activity.” An example of public health efforts aimed at harm reduction are needle exchange programs where individuals using injected drugs can exchange used needles for clean ones as a Read more…
I need to know more about this virus. With all this talk about church choirs being risky events, does this imply that the virus is spread through the air?
Clinical Symptoms Infection and SpreadAparna Kumar, PhD CRNP MPH
A: We still believe that the virus is transmitted primarily through droplets. But, here’s the truth: there is a very fine line between droplet and airborne transmission. Airborne: Transmitted by tiny droplets that remain suspended in the air. Can travel distances. (Hypothesized for SARS and MERS) Droplet: Transmitted by larger droplets that fall to the Read more…
I live a simple life. I don’t go to dance clubs or bars. If we practice social distancing, will it be okay to return to church? I miss being with other people.
Socializing Staying Safe
Lauren Hale, PhD MA
A: I understand. This is hard. Unfortunately, any activity (e.g., grocery store, church, birthday party) where you are in an enclosed space with a group of people poses a risk. Being outdoors and keeping interactions brief likely minimizes this risk. Take this recent CDC report of a 61-person choir that met for 2.5 hours on Read more…
Is it safe to head out to the nightclubs/bars now that they’re reopening in my state?
Socializing Staying Safe
Lindsey Leininger, PhD MA
Q: I have a bad case of Saturday Night Fever after being cooped up for so long! Is it safe to head out to the nightclubs/bars now that they’re reopening in my state? A: Sadly the answer is no. (Editorial note: this Nerdy Girl really loves to dance, and empathizes). In epidemiology speak, nightclubs and Read more…
What does new evidence tell us about the risk of Covid-19 to pets?
Families/Kids Infection and Spread
Ashley Ritter, APRN, PhD
A: Sadly, new evidence requires us to update our previous post about Covid-19 and pets. New research identified cases of Covid-19 in dogs. More research is needed to fully understand the direction of transmission and risks to humans and animals. The new evidence suggests the following: – Dogs, cats, lions, and tigers have shown evidence Read more…
Tell me again, will herd immunity work to save us all from COVID-19?
Biology/Immunity Infection and Spread Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
A: The quick answer: NO. It is likely that herd immunity (when a large portion of the population has immunity to an infectious disease, thus forming a protective layer, a cushion if you will, to stop the infection from reaching people who do not have immunity) will not work with COVID-19. This is not to Read more…
My diet consists of ice cream, bagel bites, and other processed foods. What’s up with these “Covid Cravings”?
Mental Health
Ashley Ritter, APRN, PhD
A: You are not alone! Many people are flocking to different foods during this stressful time. Ice cream and processed foods are flying off the shelves. Here’s a few reasons why and how to keep the comfort eats in check. – The brain responds positively to sugar in particular, releasing Dopamine which can make us Read more…
My state is starting to re-open, but it isn’t clear when or if childcare or camps will be available in my area–what will we do with the kids all summer?!?
Families/Kids Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As states move away from stay at home orders and change recommendations to permit gatherings of slightly larger groups, one option for addressing childcare needs may be for two families (i.e., households) to join together to form a slightly bigger “bubble”. Under this approach, two households combine exclusively (i.e., minimize all other outside contacts). Read more…
I’m afraid of wearing a mask because I heard it reduces oxygen intake and forces people to breathe in their own carbon dioxide. Is this true?
Masks
Sandra Albrecht, PhD MPH
A. Short answer: Not really. Long answer: Inhaling *high* levels of carbon dioxide (CO2) (also called hypercapnia, or CO2 toxicity) can in fact cause health issues like headache, dizziness, confusion, and even suffocation. But the key word is *high.* Few people are actually at risk of hypercapnia, whether they wear masks or not. Conditions like Read more…
A: We still believe that the virus is transmitted primarily through droplets. But, here’s the truth: there is a very fine line between droplet and airborne transmission. Airborne: Transmitted by tiny droplets that remain suspended in the air. Can travel distances. (Hypothesized for SARS and MERS) Droplet: Transmitted by larger droplets that fall to the Read more…
I live a simple life. I don’t go to dance clubs or bars. If we practice social distancing, will it be okay to return to church? I miss being with other people.
Socializing Staying SafeLauren Hale, PhD MA
A: I understand. This is hard. Unfortunately, any activity (e.g., grocery store, church, birthday party) where you are in an enclosed space with a group of people poses a risk. Being outdoors and keeping interactions brief likely minimizes this risk. Take this recent CDC report of a 61-person choir that met for 2.5 hours on Read more…
Is it safe to head out to the nightclubs/bars now that they’re reopening in my state?
Socializing Staying Safe
Lindsey Leininger, PhD MA
Q: I have a bad case of Saturday Night Fever after being cooped up for so long! Is it safe to head out to the nightclubs/bars now that they’re reopening in my state? A: Sadly the answer is no. (Editorial note: this Nerdy Girl really loves to dance, and empathizes). In epidemiology speak, nightclubs and Read more…
What does new evidence tell us about the risk of Covid-19 to pets?
Families/Kids Infection and Spread
Ashley Ritter, APRN, PhD
A: Sadly, new evidence requires us to update our previous post about Covid-19 and pets. New research identified cases of Covid-19 in dogs. More research is needed to fully understand the direction of transmission and risks to humans and animals. The new evidence suggests the following: – Dogs, cats, lions, and tigers have shown evidence Read more…
Tell me again, will herd immunity work to save us all from COVID-19?
Biology/Immunity Infection and Spread Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
A: The quick answer: NO. It is likely that herd immunity (when a large portion of the population has immunity to an infectious disease, thus forming a protective layer, a cushion if you will, to stop the infection from reaching people who do not have immunity) will not work with COVID-19. This is not to Read more…
My diet consists of ice cream, bagel bites, and other processed foods. What’s up with these “Covid Cravings”?
Mental Health
Ashley Ritter, APRN, PhD
A: You are not alone! Many people are flocking to different foods during this stressful time. Ice cream and processed foods are flying off the shelves. Here’s a few reasons why and how to keep the comfort eats in check. – The brain responds positively to sugar in particular, releasing Dopamine which can make us Read more…
My state is starting to re-open, but it isn’t clear when or if childcare or camps will be available in my area–what will we do with the kids all summer?!?
Families/Kids Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As states move away from stay at home orders and change recommendations to permit gatherings of slightly larger groups, one option for addressing childcare needs may be for two families (i.e., households) to join together to form a slightly bigger “bubble”. Under this approach, two households combine exclusively (i.e., minimize all other outside contacts). Read more…
I’m afraid of wearing a mask because I heard it reduces oxygen intake and forces people to breathe in their own carbon dioxide. Is this true?
Masks
Sandra Albrecht, PhD MPH
A. Short answer: Not really. Long answer: Inhaling *high* levels of carbon dioxide (CO2) (also called hypercapnia, or CO2 toxicity) can in fact cause health issues like headache, dizziness, confusion, and even suffocation. But the key word is *high.* Few people are actually at risk of hypercapnia, whether they wear masks or not. Conditions like Read more…
A: I understand. This is hard. Unfortunately, any activity (e.g., grocery store, church, birthday party) where you are in an enclosed space with a group of people poses a risk. Being outdoors and keeping interactions brief likely minimizes this risk. Take this recent CDC report of a 61-person choir that met for 2.5 hours on Read more…
Is it safe to head out to the nightclubs/bars now that they’re reopening in my state?
Socializing Staying SafeLindsey Leininger, PhD MA
Q: I have a bad case of Saturday Night Fever after being cooped up for so long! Is it safe to head out to the nightclubs/bars now that they’re reopening in my state? A: Sadly the answer is no. (Editorial note: this Nerdy Girl really loves to dance, and empathizes). In epidemiology speak, nightclubs and Read more…
What does new evidence tell us about the risk of Covid-19 to pets?
Families/Kids Infection and Spread
Ashley Ritter, APRN, PhD
A: Sadly, new evidence requires us to update our previous post about Covid-19 and pets. New research identified cases of Covid-19 in dogs. More research is needed to fully understand the direction of transmission and risks to humans and animals. The new evidence suggests the following: – Dogs, cats, lions, and tigers have shown evidence Read more…
Tell me again, will herd immunity work to save us all from COVID-19?
Biology/Immunity Infection and Spread Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
A: The quick answer: NO. It is likely that herd immunity (when a large portion of the population has immunity to an infectious disease, thus forming a protective layer, a cushion if you will, to stop the infection from reaching people who do not have immunity) will not work with COVID-19. This is not to Read more…
My diet consists of ice cream, bagel bites, and other processed foods. What’s up with these “Covid Cravings”?
Mental Health
Ashley Ritter, APRN, PhD
A: You are not alone! Many people are flocking to different foods during this stressful time. Ice cream and processed foods are flying off the shelves. Here’s a few reasons why and how to keep the comfort eats in check. – The brain responds positively to sugar in particular, releasing Dopamine which can make us Read more…
My state is starting to re-open, but it isn’t clear when or if childcare or camps will be available in my area–what will we do with the kids all summer?!?
Families/Kids Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As states move away from stay at home orders and change recommendations to permit gatherings of slightly larger groups, one option for addressing childcare needs may be for two families (i.e., households) to join together to form a slightly bigger “bubble”. Under this approach, two households combine exclusively (i.e., minimize all other outside contacts). Read more…
I’m afraid of wearing a mask because I heard it reduces oxygen intake and forces people to breathe in their own carbon dioxide. Is this true?
Masks
Sandra Albrecht, PhD MPH
A. Short answer: Not really. Long answer: Inhaling *high* levels of carbon dioxide (CO2) (also called hypercapnia, or CO2 toxicity) can in fact cause health issues like headache, dizziness, confusion, and even suffocation. But the key word is *high.* Few people are actually at risk of hypercapnia, whether they wear masks or not. Conditions like Read more…
Q: I have a bad case of Saturday Night Fever after being cooped up for so long! Is it safe to head out to the nightclubs/bars now that they’re reopening in my state? A: Sadly the answer is no. (Editorial note: this Nerdy Girl really loves to dance, and empathizes). In epidemiology speak, nightclubs and Read more…
What does new evidence tell us about the risk of Covid-19 to pets?
Families/Kids Infection and SpreadAshley Ritter, APRN, PhD
A: Sadly, new evidence requires us to update our previous post about Covid-19 and pets. New research identified cases of Covid-19 in dogs. More research is needed to fully understand the direction of transmission and risks to humans and animals. The new evidence suggests the following: – Dogs, cats, lions, and tigers have shown evidence Read more…
Tell me again, will herd immunity work to save us all from COVID-19?
Biology/Immunity Infection and Spread Uncertainty and Misinformation
Aparna Kumar, PhD CRNP MPH
A: The quick answer: NO. It is likely that herd immunity (when a large portion of the population has immunity to an infectious disease, thus forming a protective layer, a cushion if you will, to stop the infection from reaching people who do not have immunity) will not work with COVID-19. This is not to Read more…
My diet consists of ice cream, bagel bites, and other processed foods. What’s up with these “Covid Cravings”?
Mental Health
Ashley Ritter, APRN, PhD
A: You are not alone! Many people are flocking to different foods during this stressful time. Ice cream and processed foods are flying off the shelves. Here’s a few reasons why and how to keep the comfort eats in check. – The brain responds positively to sugar in particular, releasing Dopamine which can make us Read more…
My state is starting to re-open, but it isn’t clear when or if childcare or camps will be available in my area–what will we do with the kids all summer?!?
Families/Kids Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As states move away from stay at home orders and change recommendations to permit gatherings of slightly larger groups, one option for addressing childcare needs may be for two families (i.e., households) to join together to form a slightly bigger “bubble”. Under this approach, two households combine exclusively (i.e., minimize all other outside contacts). Read more…
I’m afraid of wearing a mask because I heard it reduces oxygen intake and forces people to breathe in their own carbon dioxide. Is this true?
Masks
Sandra Albrecht, PhD MPH
A. Short answer: Not really. Long answer: Inhaling *high* levels of carbon dioxide (CO2) (also called hypercapnia, or CO2 toxicity) can in fact cause health issues like headache, dizziness, confusion, and even suffocation. But the key word is *high.* Few people are actually at risk of hypercapnia, whether they wear masks or not. Conditions like Read more…
A: Sadly, new evidence requires us to update our previous post about Covid-19 and pets. New research identified cases of Covid-19 in dogs. More research is needed to fully understand the direction of transmission and risks to humans and animals. The new evidence suggests the following: – Dogs, cats, lions, and tigers have shown evidence Read more…
Tell me again, will herd immunity work to save us all from COVID-19?
Biology/Immunity Infection and Spread Uncertainty and MisinformationAparna Kumar, PhD CRNP MPH
A: The quick answer: NO. It is likely that herd immunity (when a large portion of the population has immunity to an infectious disease, thus forming a protective layer, a cushion if you will, to stop the infection from reaching people who do not have immunity) will not work with COVID-19. This is not to Read more…
My diet consists of ice cream, bagel bites, and other processed foods. What’s up with these “Covid Cravings”?
Mental Health
Ashley Ritter, APRN, PhD
A: You are not alone! Many people are flocking to different foods during this stressful time. Ice cream and processed foods are flying off the shelves. Here’s a few reasons why and how to keep the comfort eats in check. – The brain responds positively to sugar in particular, releasing Dopamine which can make us Read more…
My state is starting to re-open, but it isn’t clear when or if childcare or camps will be available in my area–what will we do with the kids all summer?!?
Families/Kids Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As states move away from stay at home orders and change recommendations to permit gatherings of slightly larger groups, one option for addressing childcare needs may be for two families (i.e., households) to join together to form a slightly bigger “bubble”. Under this approach, two households combine exclusively (i.e., minimize all other outside contacts). Read more…
I’m afraid of wearing a mask because I heard it reduces oxygen intake and forces people to breathe in their own carbon dioxide. Is this true?
Masks
Sandra Albrecht, PhD MPH
A. Short answer: Not really. Long answer: Inhaling *high* levels of carbon dioxide (CO2) (also called hypercapnia, or CO2 toxicity) can in fact cause health issues like headache, dizziness, confusion, and even suffocation. But the key word is *high.* Few people are actually at risk of hypercapnia, whether they wear masks or not. Conditions like Read more…
A: The quick answer: NO. It is likely that herd immunity (when a large portion of the population has immunity to an infectious disease, thus forming a protective layer, a cushion if you will, to stop the infection from reaching people who do not have immunity) will not work with COVID-19. This is not to Read more…
My diet consists of ice cream, bagel bites, and other processed foods. What’s up with these “Covid Cravings”?
Mental HealthAshley Ritter, APRN, PhD
A: You are not alone! Many people are flocking to different foods during this stressful time. Ice cream and processed foods are flying off the shelves. Here’s a few reasons why and how to keep the comfort eats in check. – The brain responds positively to sugar in particular, releasing Dopamine which can make us Read more…
My state is starting to re-open, but it isn’t clear when or if childcare or camps will be available in my area–what will we do with the kids all summer?!?
Families/Kids Reopening Staying Safe
Amanda Simanek, PhD MPH
A: As states move away from stay at home orders and change recommendations to permit gatherings of slightly larger groups, one option for addressing childcare needs may be for two families (i.e., households) to join together to form a slightly bigger “bubble”. Under this approach, two households combine exclusively (i.e., minimize all other outside contacts). Read more…
I’m afraid of wearing a mask because I heard it reduces oxygen intake and forces people to breathe in their own carbon dioxide. Is this true?
Masks
Sandra Albrecht, PhD MPH
A. Short answer: Not really. Long answer: Inhaling *high* levels of carbon dioxide (CO2) (also called hypercapnia, or CO2 toxicity) can in fact cause health issues like headache, dizziness, confusion, and even suffocation. But the key word is *high.* Few people are actually at risk of hypercapnia, whether they wear masks or not. Conditions like Read more…
A: You are not alone! Many people are flocking to different foods during this stressful time. Ice cream and processed foods are flying off the shelves. Here’s a few reasons why and how to keep the comfort eats in check. – The brain responds positively to sugar in particular, releasing Dopamine which can make us Read more…
My state is starting to re-open, but it isn’t clear when or if childcare or camps will be available in my area–what will we do with the kids all summer?!?
Families/Kids Reopening Staying SafeAmanda Simanek, PhD MPH
A: As states move away from stay at home orders and change recommendations to permit gatherings of slightly larger groups, one option for addressing childcare needs may be for two families (i.e., households) to join together to form a slightly bigger “bubble”. Under this approach, two households combine exclusively (i.e., minimize all other outside contacts). Read more…
I’m afraid of wearing a mask because I heard it reduces oxygen intake and forces people to breathe in their own carbon dioxide. Is this true?
Masks
Sandra Albrecht, PhD MPH
A. Short answer: Not really. Long answer: Inhaling *high* levels of carbon dioxide (CO2) (also called hypercapnia, or CO2 toxicity) can in fact cause health issues like headache, dizziness, confusion, and even suffocation. But the key word is *high.* Few people are actually at risk of hypercapnia, whether they wear masks or not. Conditions like Read more…
A: As states move away from stay at home orders and change recommendations to permit gatherings of slightly larger groups, one option for addressing childcare needs may be for two families (i.e., households) to join together to form a slightly bigger “bubble”. Under this approach, two households combine exclusively (i.e., minimize all other outside contacts). Read more…
I’m afraid of wearing a mask because I heard it reduces oxygen intake and forces people to breathe in their own carbon dioxide. Is this true?
MasksSandra Albrecht, PhD MPH
A. Short answer: Not really. Long answer: Inhaling *high* levels of carbon dioxide (CO2) (also called hypercapnia, or CO2 toxicity) can in fact cause health issues like headache, dizziness, confusion, and even suffocation. But the key word is *high.* Few people are actually at risk of hypercapnia, whether they wear masks or not. Conditions like Read more…
A. Short answer: Not really. Long answer: Inhaling *high* levels of carbon dioxide (CO2) (also called hypercapnia, or CO2 toxicity) can in fact cause health issues like headache, dizziness, confusion, and even suffocation. But the key word is *high.* Few people are actually at risk of hypercapnia, whether they wear masks or not. Conditions like Read more…
