Is a rash a symptom of Omicron?
Clinical SymptomsMegan Madsen, DO
Yes! But likely not the only symptom. TL;DR: Many viruses, including SARS-CoV-2, can cause a rash, usually in addition to other more common symptoms. There have been cases of different kinds of rashes associated with COVID-19 infections, although it’s too early to tell if there is a specific Omicron rash. If you have a new Read more…
January 28, 2022
When is the best time to test for COVID-19?
Testing and Contact Tracing
Chana Davis, PhD
A: The best time to test for COVID-19 depends on your situation. NOTE: Updated for clarity on 2/8/22 ➡️ If you were exposed, the sweet spot to test is 3-5 days later* ➡️ If you develop symptoms, test right away* ➡️ If testing to leave isolation, check for a negative rapid test on day 5 Read more…
January 27, 2022
Are cases peaking? That means it’s all downhill from here, right?
Data and Metrics
Jennifer Beam Dowd, PhD
A: Sort of…. Remember that even if cases come down as quickly as they rise, there will be as many cases *after* the peak as before (think area under the curve!). ➡️ And if the downward slope is *slower* than the rise, we will see *more* cases during the decline from a surge. One potential Read more…
January 26, 2022
Can I be a vaccine ambassador?
Vaccines Women in STEM
Ashley Ritter, APRN, PhD
YES! YES! YES! People are more likely to listen to information from someone they already trust. Here are a few wonderful resources to support YOU in becoming a community resource from Dr. Rupali Limaye, a behavioral and social scientist from Johns Hopkins Bloomberg School of Public Health. Tips on starting discussions about vaccines. See the Read more…
January 25, 2022
If more than one person in a household tests positive for COVID-19, do the positive people need to isolate from each other?
Families/Kids Infection and Spread
Sarah Whitley Coles, MD
A: Isolation is meant to keep others from getting infected. If multiple people in a household are positive, it is OK for them to isolate together. It gets a little more complicated when some people are infected, and others aren’t. Read on for tips and tricks to help you navigate this tricky situation. Many folks Read more…
January 24, 2022
Epstein-Barr Virus & Multiple Sclerosis
Infectious Diseases
Malia Jones, PhD MPH
Researchers at Harvard T.H. Chan School of Public Health dropped a public health bombshell this week in the journal Science: multiple sclerosis (MS) is likely caused by infection with Epstein-Barr virus, also known as EBV. MS is a chronic inflammatory disease of the central nervous system. The disease involves an immune response that attacks the Read more…
January 22, 2022
Can the vaccines help prevent Long Covid?
Long COVID Vaccines
Jennifer Beam Dowd, PhD
A: 🎱 Signs point to yes. TL;DR: In a new study, vaccinated people infected with SARS-CoV-2 had the same risk of reporting Long Covid symptoms as *uninfected* people. That is SOME GOOD NEWS!! With Omicron infections piling up even among the vaccinated, we know many are worried about the prospect of Long Covid. Even with Read more…
January 19, 2022
Does a positive COVID test mean that I’m contagious?
Infection and Spread Testing and Contact Tracing
Chana Davis, PhD
If you get a positive antigen rapid test, it’s best to assume that you are contagious. A positive PCR test doesn’t tell you whether you’re contagious, because PCR can be positive for weeks after the infectious period. Neither PCR nor rapid tests directly measure contagiousness, but they both shed light on what’s going on inside Read more…
January 18, 2022
Covid.tests.gov Website Up and Ready for Your Order!
Families/Kids Testing and Contact Tracing
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Yes, it’s true! The covidtests.gov website is now open and ready for your order! Each household in the US can request 4 free rapid antigen COVID-19 self-tests. The request form is super quick and easy. Nerdy Girl Alison submitted her test request in way less time than it took to make this post. Tests will Read more…
January 18, 2022
If I haven’t had a booster shot yet, am I considered unvaccinated?
Vaccines
Amanda Simanek, PhD MPH
A: If you are eligible for a booster shot and haven’t gotten one yet, you are considered NOT ‘up-to-date’ on your COVID-19 vaccine series. TL; DR If you are not ‘up-to-date’ this impacts your level of immune protection and it’s also recommended you follow the same quarantine protocol as those who are not vaccinated. Boost Read more…
January 17, 2022
Antigen tests: explained.
Testing and Contact Tracing
Malia Jones, PhD MPH
An antigen test (aka Ag test, rapid test) looks for the presence of the virus that causes COVID-19 itself in a sample taken from your nose (or sometimes throat). They are an excellent tool for figuring out if you are infected–especially if there’s a good chance you are. This post will describe what an antigen Read more…
January 16, 2022
Porque la buena información es la que se comparte!
Posts en Español Staying Safe
Tita Smyth Escobedo, PM-IT
No te confíes! Aú con síntomas puedes resultar negativo en las pruebas, lo más aconsejable es aislarse por unos días, hacerse el test y siempre, siempre, siempre, utilizar tu mascarilla. Fuente: Pictoline Enlace a la publicación original de Facebook
January 13, 2022
What does it really mean when we talk about “mild” COVID-19 infections?
Clinical Symptoms Treatments
Sarah Whitley Coles, MD
It sure doesn’t feel all that mild… We hear you! Many people who have had a “mild” COVID-19 infection might disagree with that descriptor! There is a lot of talk about mild, moderate, and severe COVID-19 infections, but what does that actually mean? These distinctions have a specific medical meaning and do matter, because they Read more…
January 10, 2022
Welp, I have COVID. When can I stop worrying about giving it to other people?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
The short answer is: 10 days after you first felt sick or tested positive, assuming you’re feeling better by then. If you’re not better, consult your clinician about ending your isolation period. There have been lots of updates to these guidelines for the time periods around COVID-19 exposures and infections, and reading them can feel Read more…
January 7, 2022
Update: The updated CDC quarantine and isolation guidelines are now also recommended for K-12 schools.
Families/Kids School Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
These guidelines are not recommended for children in childcare settings where children cannot mask (babies, infants under 2). See our previous post for full details on updated guidelines for the general public. The Key Points: ➡️ Anyone who has COVID-19 symptoms or has tested positive for COVID-19 should ISOLATE for 5 days, then wear a Read more…
January 5, 2022
The kids’ vaccine appointment is tomorrow, but the school just told us they were exposed.
Families/Kids Testing and Contact Tracing
Malia Jones, PhD MPH
Can you vaccinate a child who has recently been exposed to COVID-19 but isn’t showing any symptoms? A: Although there is no medical reason to wait, there may be practical reasons–it depends on your situation. It’s safe for your child to go ahead, but you should also follow guidance about isolating to protect others. If Read more…
January 3, 2022
What can I do for a school nurse today?
Families/Kids Women in STEM
Ashley Ritter, APRN, PhD
Escalating COVID-19 cases and changing guidelines fall directly on the shoulders of school nurses. School nurses maintain the preventative and daily health of millions of children and are key in navigating COVID-19 risk mitigation. Here’s a few ideas to help out these unbelievable professionals. Layer on the patience, kindness, and grace. This is the “Monday-est” Read more…
January 2, 2022
UPDATE on detecting Omicron with Rapid Antigen Tests:
COVID Variants Testing and Contact Tracing
Chana Davis, PhD
Over the last few weeks, rapid tests have detected many COVID cases, but often not as early as we’d like them to. With a bit of biohacking, and careful interpretation of test results, rapid tests can still be a valuable tool, despite their imperfections. THE GOOD NEWS Most rapid tests (aka lateral flow assays) can Read more…
January 1, 2022
Happy, happy New Year to our Dear Pandemic community!
Vaccines
Jennifer Beam Dowd, PhD
Our path through this pandemic may not be linear, but we’re staying right here with you to help absorb all the twists and turns. They say we often overestimate what we can get done in a day, but underestimate what we can accomplish in a year. As we strain to see through this current Omicron Read more…
December 31, 2021
It is almost 2022……BUT I have COVID-19 and I feel guilty.
Mental Health
Aparna Kumar, PhD CRNP MPH
Don’t feel guilty. Do …. DO YOUR PART. Listen. We Nerdy Girls look at the data, news, and updates ALL THE TIME. The Omicron variant is more transmissible than prior variants and a lot of people have it. Just in England, it is estimated that nearly 1 in 25 people had COVID-19 last week. Depending Read more…
Yes! But likely not the only symptom. TL;DR: Many viruses, including SARS-CoV-2, can cause a rash, usually in addition to other more common symptoms. There have been cases of different kinds of rashes associated with COVID-19 infections, although it’s too early to tell if there is a specific Omicron rash. If you have a new Read more…
When is the best time to test for COVID-19?
Testing and Contact TracingChana Davis, PhD
A: The best time to test for COVID-19 depends on your situation. NOTE: Updated for clarity on 2/8/22 ➡️ If you were exposed, the sweet spot to test is 3-5 days later* ➡️ If you develop symptoms, test right away* ➡️ If testing to leave isolation, check for a negative rapid test on day 5 Read more…
January 27, 2022
Are cases peaking? That means it’s all downhill from here, right?
Data and Metrics
Jennifer Beam Dowd, PhD
A: Sort of…. Remember that even if cases come down as quickly as they rise, there will be as many cases *after* the peak as before (think area under the curve!). ➡️ And if the downward slope is *slower* than the rise, we will see *more* cases during the decline from a surge. One potential Read more…
January 26, 2022
Can I be a vaccine ambassador?
Vaccines Women in STEM
Ashley Ritter, APRN, PhD
YES! YES! YES! People are more likely to listen to information from someone they already trust. Here are a few wonderful resources to support YOU in becoming a community resource from Dr. Rupali Limaye, a behavioral and social scientist from Johns Hopkins Bloomberg School of Public Health. Tips on starting discussions about vaccines. See the Read more…
January 25, 2022
If more than one person in a household tests positive for COVID-19, do the positive people need to isolate from each other?
Families/Kids Infection and Spread
Sarah Whitley Coles, MD
A: Isolation is meant to keep others from getting infected. If multiple people in a household are positive, it is OK for them to isolate together. It gets a little more complicated when some people are infected, and others aren’t. Read on for tips and tricks to help you navigate this tricky situation. Many folks Read more…
January 24, 2022
Epstein-Barr Virus & Multiple Sclerosis
Infectious Diseases
Malia Jones, PhD MPH
Researchers at Harvard T.H. Chan School of Public Health dropped a public health bombshell this week in the journal Science: multiple sclerosis (MS) is likely caused by infection with Epstein-Barr virus, also known as EBV. MS is a chronic inflammatory disease of the central nervous system. The disease involves an immune response that attacks the Read more…
January 22, 2022
Can the vaccines help prevent Long Covid?
Long COVID Vaccines
Jennifer Beam Dowd, PhD
A: 🎱 Signs point to yes. TL;DR: In a new study, vaccinated people infected with SARS-CoV-2 had the same risk of reporting Long Covid symptoms as *uninfected* people. That is SOME GOOD NEWS!! With Omicron infections piling up even among the vaccinated, we know many are worried about the prospect of Long Covid. Even with Read more…
January 19, 2022
Does a positive COVID test mean that I’m contagious?
Infection and Spread Testing and Contact Tracing
Chana Davis, PhD
If you get a positive antigen rapid test, it’s best to assume that you are contagious. A positive PCR test doesn’t tell you whether you’re contagious, because PCR can be positive for weeks after the infectious period. Neither PCR nor rapid tests directly measure contagiousness, but they both shed light on what’s going on inside Read more…
January 18, 2022
Covid.tests.gov Website Up and Ready for Your Order!
Families/Kids Testing and Contact Tracing
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Yes, it’s true! The covidtests.gov website is now open and ready for your order! Each household in the US can request 4 free rapid antigen COVID-19 self-tests. The request form is super quick and easy. Nerdy Girl Alison submitted her test request in way less time than it took to make this post. Tests will Read more…
January 18, 2022
If I haven’t had a booster shot yet, am I considered unvaccinated?
Vaccines
Amanda Simanek, PhD MPH
A: If you are eligible for a booster shot and haven’t gotten one yet, you are considered NOT ‘up-to-date’ on your COVID-19 vaccine series. TL; DR If you are not ‘up-to-date’ this impacts your level of immune protection and it’s also recommended you follow the same quarantine protocol as those who are not vaccinated. Boost Read more…
January 17, 2022
Antigen tests: explained.
Testing and Contact Tracing
Malia Jones, PhD MPH
An antigen test (aka Ag test, rapid test) looks for the presence of the virus that causes COVID-19 itself in a sample taken from your nose (or sometimes throat). They are an excellent tool for figuring out if you are infected–especially if there’s a good chance you are. This post will describe what an antigen Read more…
January 16, 2022
Porque la buena información es la que se comparte!
Posts en Español Staying Safe
Tita Smyth Escobedo, PM-IT
No te confíes! Aú con síntomas puedes resultar negativo en las pruebas, lo más aconsejable es aislarse por unos días, hacerse el test y siempre, siempre, siempre, utilizar tu mascarilla. Fuente: Pictoline Enlace a la publicación original de Facebook
January 13, 2022
What does it really mean when we talk about “mild” COVID-19 infections?
Clinical Symptoms Treatments
Sarah Whitley Coles, MD
It sure doesn’t feel all that mild… We hear you! Many people who have had a “mild” COVID-19 infection might disagree with that descriptor! There is a lot of talk about mild, moderate, and severe COVID-19 infections, but what does that actually mean? These distinctions have a specific medical meaning and do matter, because they Read more…
January 10, 2022
Welp, I have COVID. When can I stop worrying about giving it to other people?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
The short answer is: 10 days after you first felt sick or tested positive, assuming you’re feeling better by then. If you’re not better, consult your clinician about ending your isolation period. There have been lots of updates to these guidelines for the time periods around COVID-19 exposures and infections, and reading them can feel Read more…
January 7, 2022
Update: The updated CDC quarantine and isolation guidelines are now also recommended for K-12 schools.
Families/Kids School Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
These guidelines are not recommended for children in childcare settings where children cannot mask (babies, infants under 2). See our previous post for full details on updated guidelines for the general public. The Key Points: ➡️ Anyone who has COVID-19 symptoms or has tested positive for COVID-19 should ISOLATE for 5 days, then wear a Read more…
January 5, 2022
The kids’ vaccine appointment is tomorrow, but the school just told us they were exposed.
Families/Kids Testing and Contact Tracing
Malia Jones, PhD MPH
Can you vaccinate a child who has recently been exposed to COVID-19 but isn’t showing any symptoms? A: Although there is no medical reason to wait, there may be practical reasons–it depends on your situation. It’s safe for your child to go ahead, but you should also follow guidance about isolating to protect others. If Read more…
January 3, 2022
What can I do for a school nurse today?
Families/Kids Women in STEM
Ashley Ritter, APRN, PhD
Escalating COVID-19 cases and changing guidelines fall directly on the shoulders of school nurses. School nurses maintain the preventative and daily health of millions of children and are key in navigating COVID-19 risk mitigation. Here’s a few ideas to help out these unbelievable professionals. Layer on the patience, kindness, and grace. This is the “Monday-est” Read more…
January 2, 2022
UPDATE on detecting Omicron with Rapid Antigen Tests:
COVID Variants Testing and Contact Tracing
Chana Davis, PhD
Over the last few weeks, rapid tests have detected many COVID cases, but often not as early as we’d like them to. With a bit of biohacking, and careful interpretation of test results, rapid tests can still be a valuable tool, despite their imperfections. THE GOOD NEWS Most rapid tests (aka lateral flow assays) can Read more…
January 1, 2022
Happy, happy New Year to our Dear Pandemic community!
Vaccines
Jennifer Beam Dowd, PhD
Our path through this pandemic may not be linear, but we’re staying right here with you to help absorb all the twists and turns. They say we often overestimate what we can get done in a day, but underestimate what we can accomplish in a year. As we strain to see through this current Omicron Read more…
December 31, 2021
It is almost 2022……BUT I have COVID-19 and I feel guilty.
Mental Health
Aparna Kumar, PhD CRNP MPH
Don’t feel guilty. Do …. DO YOUR PART. Listen. We Nerdy Girls look at the data, news, and updates ALL THE TIME. The Omicron variant is more transmissible than prior variants and a lot of people have it. Just in England, it is estimated that nearly 1 in 25 people had COVID-19 last week. Depending Read more…
A: The best time to test for COVID-19 depends on your situation. NOTE: Updated for clarity on 2/8/22 ➡️ If you were exposed, the sweet spot to test is 3-5 days later* ➡️ If you develop symptoms, test right away* ➡️ If testing to leave isolation, check for a negative rapid test on day 5 Read more…
Are cases peaking? That means it’s all downhill from here, right?
Data and MetricsJennifer Beam Dowd, PhD
A: Sort of…. Remember that even if cases come down as quickly as they rise, there will be as many cases *after* the peak as before (think area under the curve!). ➡️ And if the downward slope is *slower* than the rise, we will see *more* cases during the decline from a surge. One potential Read more…
January 26, 2022
Can I be a vaccine ambassador?
Vaccines Women in STEM
Ashley Ritter, APRN, PhD
YES! YES! YES! People are more likely to listen to information from someone they already trust. Here are a few wonderful resources to support YOU in becoming a community resource from Dr. Rupali Limaye, a behavioral and social scientist from Johns Hopkins Bloomberg School of Public Health. Tips on starting discussions about vaccines. See the Read more…
January 25, 2022
If more than one person in a household tests positive for COVID-19, do the positive people need to isolate from each other?
Families/Kids Infection and Spread
Sarah Whitley Coles, MD
A: Isolation is meant to keep others from getting infected. If multiple people in a household are positive, it is OK for them to isolate together. It gets a little more complicated when some people are infected, and others aren’t. Read on for tips and tricks to help you navigate this tricky situation. Many folks Read more…
January 24, 2022
Epstein-Barr Virus & Multiple Sclerosis
Infectious Diseases
Malia Jones, PhD MPH
Researchers at Harvard T.H. Chan School of Public Health dropped a public health bombshell this week in the journal Science: multiple sclerosis (MS) is likely caused by infection with Epstein-Barr virus, also known as EBV. MS is a chronic inflammatory disease of the central nervous system. The disease involves an immune response that attacks the Read more…
January 22, 2022
Can the vaccines help prevent Long Covid?
Long COVID Vaccines
Jennifer Beam Dowd, PhD
A: 🎱 Signs point to yes. TL;DR: In a new study, vaccinated people infected with SARS-CoV-2 had the same risk of reporting Long Covid symptoms as *uninfected* people. That is SOME GOOD NEWS!! With Omicron infections piling up even among the vaccinated, we know many are worried about the prospect of Long Covid. Even with Read more…
January 19, 2022
Does a positive COVID test mean that I’m contagious?
Infection and Spread Testing and Contact Tracing
Chana Davis, PhD
If you get a positive antigen rapid test, it’s best to assume that you are contagious. A positive PCR test doesn’t tell you whether you’re contagious, because PCR can be positive for weeks after the infectious period. Neither PCR nor rapid tests directly measure contagiousness, but they both shed light on what’s going on inside Read more…
January 18, 2022
Covid.tests.gov Website Up and Ready for Your Order!
Families/Kids Testing and Contact Tracing
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Yes, it’s true! The covidtests.gov website is now open and ready for your order! Each household in the US can request 4 free rapid antigen COVID-19 self-tests. The request form is super quick and easy. Nerdy Girl Alison submitted her test request in way less time than it took to make this post. Tests will Read more…
January 18, 2022
If I haven’t had a booster shot yet, am I considered unvaccinated?
Vaccines
Amanda Simanek, PhD MPH
A: If you are eligible for a booster shot and haven’t gotten one yet, you are considered NOT ‘up-to-date’ on your COVID-19 vaccine series. TL; DR If you are not ‘up-to-date’ this impacts your level of immune protection and it’s also recommended you follow the same quarantine protocol as those who are not vaccinated. Boost Read more…
January 17, 2022
Antigen tests: explained.
Testing and Contact Tracing
Malia Jones, PhD MPH
An antigen test (aka Ag test, rapid test) looks for the presence of the virus that causes COVID-19 itself in a sample taken from your nose (or sometimes throat). They are an excellent tool for figuring out if you are infected–especially if there’s a good chance you are. This post will describe what an antigen Read more…
January 16, 2022
Porque la buena información es la que se comparte!
Posts en Español Staying Safe
Tita Smyth Escobedo, PM-IT
No te confíes! Aú con síntomas puedes resultar negativo en las pruebas, lo más aconsejable es aislarse por unos días, hacerse el test y siempre, siempre, siempre, utilizar tu mascarilla. Fuente: Pictoline Enlace a la publicación original de Facebook
January 13, 2022
What does it really mean when we talk about “mild” COVID-19 infections?
Clinical Symptoms Treatments
Sarah Whitley Coles, MD
It sure doesn’t feel all that mild… We hear you! Many people who have had a “mild” COVID-19 infection might disagree with that descriptor! There is a lot of talk about mild, moderate, and severe COVID-19 infections, but what does that actually mean? These distinctions have a specific medical meaning and do matter, because they Read more…
January 10, 2022
Welp, I have COVID. When can I stop worrying about giving it to other people?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
The short answer is: 10 days after you first felt sick or tested positive, assuming you’re feeling better by then. If you’re not better, consult your clinician about ending your isolation period. There have been lots of updates to these guidelines for the time periods around COVID-19 exposures and infections, and reading them can feel Read more…
January 7, 2022
Update: The updated CDC quarantine and isolation guidelines are now also recommended for K-12 schools.
Families/Kids School Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
These guidelines are not recommended for children in childcare settings where children cannot mask (babies, infants under 2). See our previous post for full details on updated guidelines for the general public. The Key Points: ➡️ Anyone who has COVID-19 symptoms or has tested positive for COVID-19 should ISOLATE for 5 days, then wear a Read more…
January 5, 2022
The kids’ vaccine appointment is tomorrow, but the school just told us they were exposed.
Families/Kids Testing and Contact Tracing
Malia Jones, PhD MPH
Can you vaccinate a child who has recently been exposed to COVID-19 but isn’t showing any symptoms? A: Although there is no medical reason to wait, there may be practical reasons–it depends on your situation. It’s safe for your child to go ahead, but you should also follow guidance about isolating to protect others. If Read more…
January 3, 2022
What can I do for a school nurse today?
Families/Kids Women in STEM
Ashley Ritter, APRN, PhD
Escalating COVID-19 cases and changing guidelines fall directly on the shoulders of school nurses. School nurses maintain the preventative and daily health of millions of children and are key in navigating COVID-19 risk mitigation. Here’s a few ideas to help out these unbelievable professionals. Layer on the patience, kindness, and grace. This is the “Monday-est” Read more…
January 2, 2022
UPDATE on detecting Omicron with Rapid Antigen Tests:
COVID Variants Testing and Contact Tracing
Chana Davis, PhD
Over the last few weeks, rapid tests have detected many COVID cases, but often not as early as we’d like them to. With a bit of biohacking, and careful interpretation of test results, rapid tests can still be a valuable tool, despite their imperfections. THE GOOD NEWS Most rapid tests (aka lateral flow assays) can Read more…
January 1, 2022
Happy, happy New Year to our Dear Pandemic community!
Vaccines
Jennifer Beam Dowd, PhD
Our path through this pandemic may not be linear, but we’re staying right here with you to help absorb all the twists and turns. They say we often overestimate what we can get done in a day, but underestimate what we can accomplish in a year. As we strain to see through this current Omicron Read more…
December 31, 2021
It is almost 2022……BUT I have COVID-19 and I feel guilty.
Mental Health
Aparna Kumar, PhD CRNP MPH
Don’t feel guilty. Do …. DO YOUR PART. Listen. We Nerdy Girls look at the data, news, and updates ALL THE TIME. The Omicron variant is more transmissible than prior variants and a lot of people have it. Just in England, it is estimated that nearly 1 in 25 people had COVID-19 last week. Depending Read more…
A: Sort of…. Remember that even if cases come down as quickly as they rise, there will be as many cases *after* the peak as before (think area under the curve!). ➡️ And if the downward slope is *slower* than the rise, we will see *more* cases during the decline from a surge. One potential Read more…
Can I be a vaccine ambassador?
Vaccines Women in STEMAshley Ritter, APRN, PhD
YES! YES! YES! People are more likely to listen to information from someone they already trust. Here are a few wonderful resources to support YOU in becoming a community resource from Dr. Rupali Limaye, a behavioral and social scientist from Johns Hopkins Bloomberg School of Public Health. Tips on starting discussions about vaccines. See the Read more…
January 25, 2022
If more than one person in a household tests positive for COVID-19, do the positive people need to isolate from each other?
Families/Kids Infection and Spread
Sarah Whitley Coles, MD
A: Isolation is meant to keep others from getting infected. If multiple people in a household are positive, it is OK for them to isolate together. It gets a little more complicated when some people are infected, and others aren’t. Read on for tips and tricks to help you navigate this tricky situation. Many folks Read more…
January 24, 2022
Epstein-Barr Virus & Multiple Sclerosis
Infectious Diseases
Malia Jones, PhD MPH
Researchers at Harvard T.H. Chan School of Public Health dropped a public health bombshell this week in the journal Science: multiple sclerosis (MS) is likely caused by infection with Epstein-Barr virus, also known as EBV. MS is a chronic inflammatory disease of the central nervous system. The disease involves an immune response that attacks the Read more…
January 22, 2022
Can the vaccines help prevent Long Covid?
Long COVID Vaccines
Jennifer Beam Dowd, PhD
A: 🎱 Signs point to yes. TL;DR: In a new study, vaccinated people infected with SARS-CoV-2 had the same risk of reporting Long Covid symptoms as *uninfected* people. That is SOME GOOD NEWS!! With Omicron infections piling up even among the vaccinated, we know many are worried about the prospect of Long Covid. Even with Read more…
January 19, 2022
Does a positive COVID test mean that I’m contagious?
Infection and Spread Testing and Contact Tracing
Chana Davis, PhD
If you get a positive antigen rapid test, it’s best to assume that you are contagious. A positive PCR test doesn’t tell you whether you’re contagious, because PCR can be positive for weeks after the infectious period. Neither PCR nor rapid tests directly measure contagiousness, but they both shed light on what’s going on inside Read more…
January 18, 2022
Covid.tests.gov Website Up and Ready for Your Order!
Families/Kids Testing and Contact Tracing
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Yes, it’s true! The covidtests.gov website is now open and ready for your order! Each household in the US can request 4 free rapid antigen COVID-19 self-tests. The request form is super quick and easy. Nerdy Girl Alison submitted her test request in way less time than it took to make this post. Tests will Read more…
January 18, 2022
If I haven’t had a booster shot yet, am I considered unvaccinated?
Vaccines
Amanda Simanek, PhD MPH
A: If you are eligible for a booster shot and haven’t gotten one yet, you are considered NOT ‘up-to-date’ on your COVID-19 vaccine series. TL; DR If you are not ‘up-to-date’ this impacts your level of immune protection and it’s also recommended you follow the same quarantine protocol as those who are not vaccinated. Boost Read more…
January 17, 2022
Antigen tests: explained.
Testing and Contact Tracing
Malia Jones, PhD MPH
An antigen test (aka Ag test, rapid test) looks for the presence of the virus that causes COVID-19 itself in a sample taken from your nose (or sometimes throat). They are an excellent tool for figuring out if you are infected–especially if there’s a good chance you are. This post will describe what an antigen Read more…
January 16, 2022
Porque la buena información es la que se comparte!
Posts en Español Staying Safe
Tita Smyth Escobedo, PM-IT
No te confíes! Aú con síntomas puedes resultar negativo en las pruebas, lo más aconsejable es aislarse por unos días, hacerse el test y siempre, siempre, siempre, utilizar tu mascarilla. Fuente: Pictoline Enlace a la publicación original de Facebook
January 13, 2022
What does it really mean when we talk about “mild” COVID-19 infections?
Clinical Symptoms Treatments
Sarah Whitley Coles, MD
It sure doesn’t feel all that mild… We hear you! Many people who have had a “mild” COVID-19 infection might disagree with that descriptor! There is a lot of talk about mild, moderate, and severe COVID-19 infections, but what does that actually mean? These distinctions have a specific medical meaning and do matter, because they Read more…
January 10, 2022
Welp, I have COVID. When can I stop worrying about giving it to other people?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
The short answer is: 10 days after you first felt sick or tested positive, assuming you’re feeling better by then. If you’re not better, consult your clinician about ending your isolation period. There have been lots of updates to these guidelines for the time periods around COVID-19 exposures and infections, and reading them can feel Read more…
January 7, 2022
Update: The updated CDC quarantine and isolation guidelines are now also recommended for K-12 schools.
Families/Kids School Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
These guidelines are not recommended for children in childcare settings where children cannot mask (babies, infants under 2). See our previous post for full details on updated guidelines for the general public. The Key Points: ➡️ Anyone who has COVID-19 symptoms or has tested positive for COVID-19 should ISOLATE for 5 days, then wear a Read more…
January 5, 2022
The kids’ vaccine appointment is tomorrow, but the school just told us they were exposed.
Families/Kids Testing and Contact Tracing
Malia Jones, PhD MPH
Can you vaccinate a child who has recently been exposed to COVID-19 but isn’t showing any symptoms? A: Although there is no medical reason to wait, there may be practical reasons–it depends on your situation. It’s safe for your child to go ahead, but you should also follow guidance about isolating to protect others. If Read more…
January 3, 2022
What can I do for a school nurse today?
Families/Kids Women in STEM
Ashley Ritter, APRN, PhD
Escalating COVID-19 cases and changing guidelines fall directly on the shoulders of school nurses. School nurses maintain the preventative and daily health of millions of children and are key in navigating COVID-19 risk mitigation. Here’s a few ideas to help out these unbelievable professionals. Layer on the patience, kindness, and grace. This is the “Monday-est” Read more…
January 2, 2022
UPDATE on detecting Omicron with Rapid Antigen Tests:
COVID Variants Testing and Contact Tracing
Chana Davis, PhD
Over the last few weeks, rapid tests have detected many COVID cases, but often not as early as we’d like them to. With a bit of biohacking, and careful interpretation of test results, rapid tests can still be a valuable tool, despite their imperfections. THE GOOD NEWS Most rapid tests (aka lateral flow assays) can Read more…
January 1, 2022
Happy, happy New Year to our Dear Pandemic community!
Vaccines
Jennifer Beam Dowd, PhD
Our path through this pandemic may not be linear, but we’re staying right here with you to help absorb all the twists and turns. They say we often overestimate what we can get done in a day, but underestimate what we can accomplish in a year. As we strain to see through this current Omicron Read more…
December 31, 2021
It is almost 2022……BUT I have COVID-19 and I feel guilty.
Mental Health
Aparna Kumar, PhD CRNP MPH
Don’t feel guilty. Do …. DO YOUR PART. Listen. We Nerdy Girls look at the data, news, and updates ALL THE TIME. The Omicron variant is more transmissible than prior variants and a lot of people have it. Just in England, it is estimated that nearly 1 in 25 people had COVID-19 last week. Depending Read more…
YES! YES! YES! People are more likely to listen to information from someone they already trust. Here are a few wonderful resources to support YOU in becoming a community resource from Dr. Rupali Limaye, a behavioral and social scientist from Johns Hopkins Bloomberg School of Public Health. Tips on starting discussions about vaccines. See the Read more…
If more than one person in a household tests positive for COVID-19, do the positive people need to isolate from each other?
Families/Kids Infection and SpreadSarah Whitley Coles, MD
A: Isolation is meant to keep others from getting infected. If multiple people in a household are positive, it is OK for them to isolate together. It gets a little more complicated when some people are infected, and others aren’t. Read on for tips and tricks to help you navigate this tricky situation. Many folks Read more…
January 24, 2022
Epstein-Barr Virus & Multiple Sclerosis
Infectious Diseases
Malia Jones, PhD MPH
Researchers at Harvard T.H. Chan School of Public Health dropped a public health bombshell this week in the journal Science: multiple sclerosis (MS) is likely caused by infection with Epstein-Barr virus, also known as EBV. MS is a chronic inflammatory disease of the central nervous system. The disease involves an immune response that attacks the Read more…
January 22, 2022
Can the vaccines help prevent Long Covid?
Long COVID Vaccines
Jennifer Beam Dowd, PhD
A: 🎱 Signs point to yes. TL;DR: In a new study, vaccinated people infected with SARS-CoV-2 had the same risk of reporting Long Covid symptoms as *uninfected* people. That is SOME GOOD NEWS!! With Omicron infections piling up even among the vaccinated, we know many are worried about the prospect of Long Covid. Even with Read more…
January 19, 2022
Does a positive COVID test mean that I’m contagious?
Infection and Spread Testing and Contact Tracing
Chana Davis, PhD
If you get a positive antigen rapid test, it’s best to assume that you are contagious. A positive PCR test doesn’t tell you whether you’re contagious, because PCR can be positive for weeks after the infectious period. Neither PCR nor rapid tests directly measure contagiousness, but they both shed light on what’s going on inside Read more…
January 18, 2022
Covid.tests.gov Website Up and Ready for Your Order!
Families/Kids Testing and Contact Tracing
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Yes, it’s true! The covidtests.gov website is now open and ready for your order! Each household in the US can request 4 free rapid antigen COVID-19 self-tests. The request form is super quick and easy. Nerdy Girl Alison submitted her test request in way less time than it took to make this post. Tests will Read more…
January 18, 2022
If I haven’t had a booster shot yet, am I considered unvaccinated?
Vaccines
Amanda Simanek, PhD MPH
A: If you are eligible for a booster shot and haven’t gotten one yet, you are considered NOT ‘up-to-date’ on your COVID-19 vaccine series. TL; DR If you are not ‘up-to-date’ this impacts your level of immune protection and it’s also recommended you follow the same quarantine protocol as those who are not vaccinated. Boost Read more…
January 17, 2022
Antigen tests: explained.
Testing and Contact Tracing
Malia Jones, PhD MPH
An antigen test (aka Ag test, rapid test) looks for the presence of the virus that causes COVID-19 itself in a sample taken from your nose (or sometimes throat). They are an excellent tool for figuring out if you are infected–especially if there’s a good chance you are. This post will describe what an antigen Read more…
January 16, 2022
Porque la buena información es la que se comparte!
Posts en Español Staying Safe
Tita Smyth Escobedo, PM-IT
No te confíes! Aú con síntomas puedes resultar negativo en las pruebas, lo más aconsejable es aislarse por unos días, hacerse el test y siempre, siempre, siempre, utilizar tu mascarilla. Fuente: Pictoline Enlace a la publicación original de Facebook
January 13, 2022
What does it really mean when we talk about “mild” COVID-19 infections?
Clinical Symptoms Treatments
Sarah Whitley Coles, MD
It sure doesn’t feel all that mild… We hear you! Many people who have had a “mild” COVID-19 infection might disagree with that descriptor! There is a lot of talk about mild, moderate, and severe COVID-19 infections, but what does that actually mean? These distinctions have a specific medical meaning and do matter, because they Read more…
January 10, 2022
Welp, I have COVID. When can I stop worrying about giving it to other people?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
The short answer is: 10 days after you first felt sick or tested positive, assuming you’re feeling better by then. If you’re not better, consult your clinician about ending your isolation period. There have been lots of updates to these guidelines for the time periods around COVID-19 exposures and infections, and reading them can feel Read more…
January 7, 2022
Update: The updated CDC quarantine and isolation guidelines are now also recommended for K-12 schools.
Families/Kids School Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
These guidelines are not recommended for children in childcare settings where children cannot mask (babies, infants under 2). See our previous post for full details on updated guidelines for the general public. The Key Points: ➡️ Anyone who has COVID-19 symptoms or has tested positive for COVID-19 should ISOLATE for 5 days, then wear a Read more…
January 5, 2022
The kids’ vaccine appointment is tomorrow, but the school just told us they were exposed.
Families/Kids Testing and Contact Tracing
Malia Jones, PhD MPH
Can you vaccinate a child who has recently been exposed to COVID-19 but isn’t showing any symptoms? A: Although there is no medical reason to wait, there may be practical reasons–it depends on your situation. It’s safe for your child to go ahead, but you should also follow guidance about isolating to protect others. If Read more…
January 3, 2022
What can I do for a school nurse today?
Families/Kids Women in STEM
Ashley Ritter, APRN, PhD
Escalating COVID-19 cases and changing guidelines fall directly on the shoulders of school nurses. School nurses maintain the preventative and daily health of millions of children and are key in navigating COVID-19 risk mitigation. Here’s a few ideas to help out these unbelievable professionals. Layer on the patience, kindness, and grace. This is the “Monday-est” Read more…
January 2, 2022
UPDATE on detecting Omicron with Rapid Antigen Tests:
COVID Variants Testing and Contact Tracing
Chana Davis, PhD
Over the last few weeks, rapid tests have detected many COVID cases, but often not as early as we’d like them to. With a bit of biohacking, and careful interpretation of test results, rapid tests can still be a valuable tool, despite their imperfections. THE GOOD NEWS Most rapid tests (aka lateral flow assays) can Read more…
January 1, 2022
Happy, happy New Year to our Dear Pandemic community!
Vaccines
Jennifer Beam Dowd, PhD
Our path through this pandemic may not be linear, but we’re staying right here with you to help absorb all the twists and turns. They say we often overestimate what we can get done in a day, but underestimate what we can accomplish in a year. As we strain to see through this current Omicron Read more…
December 31, 2021
It is almost 2022……BUT I have COVID-19 and I feel guilty.
Mental Health
Aparna Kumar, PhD CRNP MPH
Don’t feel guilty. Do …. DO YOUR PART. Listen. We Nerdy Girls look at the data, news, and updates ALL THE TIME. The Omicron variant is more transmissible than prior variants and a lot of people have it. Just in England, it is estimated that nearly 1 in 25 people had COVID-19 last week. Depending Read more…
A: Isolation is meant to keep others from getting infected. If multiple people in a household are positive, it is OK for them to isolate together. It gets a little more complicated when some people are infected, and others aren’t. Read on for tips and tricks to help you navigate this tricky situation. Many folks Read more…
Epstein-Barr Virus & Multiple Sclerosis
Infectious DiseasesMalia Jones, PhD MPH
Researchers at Harvard T.H. Chan School of Public Health dropped a public health bombshell this week in the journal Science: multiple sclerosis (MS) is likely caused by infection with Epstein-Barr virus, also known as EBV. MS is a chronic inflammatory disease of the central nervous system. The disease involves an immune response that attacks the Read more…
January 22, 2022
Can the vaccines help prevent Long Covid?
Long COVID Vaccines
Jennifer Beam Dowd, PhD
A: 🎱 Signs point to yes. TL;DR: In a new study, vaccinated people infected with SARS-CoV-2 had the same risk of reporting Long Covid symptoms as *uninfected* people. That is SOME GOOD NEWS!! With Omicron infections piling up even among the vaccinated, we know many are worried about the prospect of Long Covid. Even with Read more…
January 19, 2022
Does a positive COVID test mean that I’m contagious?
Infection and Spread Testing and Contact Tracing
Chana Davis, PhD
If you get a positive antigen rapid test, it’s best to assume that you are contagious. A positive PCR test doesn’t tell you whether you’re contagious, because PCR can be positive for weeks after the infectious period. Neither PCR nor rapid tests directly measure contagiousness, but they both shed light on what’s going on inside Read more…
January 18, 2022
Covid.tests.gov Website Up and Ready for Your Order!
Families/Kids Testing and Contact Tracing
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Yes, it’s true! The covidtests.gov website is now open and ready for your order! Each household in the US can request 4 free rapid antigen COVID-19 self-tests. The request form is super quick and easy. Nerdy Girl Alison submitted her test request in way less time than it took to make this post. Tests will Read more…
January 18, 2022
If I haven’t had a booster shot yet, am I considered unvaccinated?
Vaccines
Amanda Simanek, PhD MPH
A: If you are eligible for a booster shot and haven’t gotten one yet, you are considered NOT ‘up-to-date’ on your COVID-19 vaccine series. TL; DR If you are not ‘up-to-date’ this impacts your level of immune protection and it’s also recommended you follow the same quarantine protocol as those who are not vaccinated. Boost Read more…
January 17, 2022
Antigen tests: explained.
Testing and Contact Tracing
Malia Jones, PhD MPH
An antigen test (aka Ag test, rapid test) looks for the presence of the virus that causes COVID-19 itself in a sample taken from your nose (or sometimes throat). They are an excellent tool for figuring out if you are infected–especially if there’s a good chance you are. This post will describe what an antigen Read more…
January 16, 2022
Porque la buena información es la que se comparte!
Posts en Español Staying Safe
Tita Smyth Escobedo, PM-IT
No te confíes! Aú con síntomas puedes resultar negativo en las pruebas, lo más aconsejable es aislarse por unos días, hacerse el test y siempre, siempre, siempre, utilizar tu mascarilla. Fuente: Pictoline Enlace a la publicación original de Facebook
January 13, 2022
What does it really mean when we talk about “mild” COVID-19 infections?
Clinical Symptoms Treatments
Sarah Whitley Coles, MD
It sure doesn’t feel all that mild… We hear you! Many people who have had a “mild” COVID-19 infection might disagree with that descriptor! There is a lot of talk about mild, moderate, and severe COVID-19 infections, but what does that actually mean? These distinctions have a specific medical meaning and do matter, because they Read more…
January 10, 2022
Welp, I have COVID. When can I stop worrying about giving it to other people?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
The short answer is: 10 days after you first felt sick or tested positive, assuming you’re feeling better by then. If you’re not better, consult your clinician about ending your isolation period. There have been lots of updates to these guidelines for the time periods around COVID-19 exposures and infections, and reading them can feel Read more…
January 7, 2022
Update: The updated CDC quarantine and isolation guidelines are now also recommended for K-12 schools.
Families/Kids School Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
These guidelines are not recommended for children in childcare settings where children cannot mask (babies, infants under 2). See our previous post for full details on updated guidelines for the general public. The Key Points: ➡️ Anyone who has COVID-19 symptoms or has tested positive for COVID-19 should ISOLATE for 5 days, then wear a Read more…
January 5, 2022
The kids’ vaccine appointment is tomorrow, but the school just told us they were exposed.
Families/Kids Testing and Contact Tracing
Malia Jones, PhD MPH
Can you vaccinate a child who has recently been exposed to COVID-19 but isn’t showing any symptoms? A: Although there is no medical reason to wait, there may be practical reasons–it depends on your situation. It’s safe for your child to go ahead, but you should also follow guidance about isolating to protect others. If Read more…
January 3, 2022
What can I do for a school nurse today?
Families/Kids Women in STEM
Ashley Ritter, APRN, PhD
Escalating COVID-19 cases and changing guidelines fall directly on the shoulders of school nurses. School nurses maintain the preventative and daily health of millions of children and are key in navigating COVID-19 risk mitigation. Here’s a few ideas to help out these unbelievable professionals. Layer on the patience, kindness, and grace. This is the “Monday-est” Read more…
January 2, 2022
UPDATE on detecting Omicron with Rapid Antigen Tests:
COVID Variants Testing and Contact Tracing
Chana Davis, PhD
Over the last few weeks, rapid tests have detected many COVID cases, but often not as early as we’d like them to. With a bit of biohacking, and careful interpretation of test results, rapid tests can still be a valuable tool, despite their imperfections. THE GOOD NEWS Most rapid tests (aka lateral flow assays) can Read more…
January 1, 2022
Happy, happy New Year to our Dear Pandemic community!
Vaccines
Jennifer Beam Dowd, PhD
Our path through this pandemic may not be linear, but we’re staying right here with you to help absorb all the twists and turns. They say we often overestimate what we can get done in a day, but underestimate what we can accomplish in a year. As we strain to see through this current Omicron Read more…
December 31, 2021
It is almost 2022……BUT I have COVID-19 and I feel guilty.
Mental Health
Aparna Kumar, PhD CRNP MPH
Don’t feel guilty. Do …. DO YOUR PART. Listen. We Nerdy Girls look at the data, news, and updates ALL THE TIME. The Omicron variant is more transmissible than prior variants and a lot of people have it. Just in England, it is estimated that nearly 1 in 25 people had COVID-19 last week. Depending Read more…
Researchers at Harvard T.H. Chan School of Public Health dropped a public health bombshell this week in the journal Science: multiple sclerosis (MS) is likely caused by infection with Epstein-Barr virus, also known as EBV. MS is a chronic inflammatory disease of the central nervous system. The disease involves an immune response that attacks the Read more…
Can the vaccines help prevent Long Covid?
Long COVID VaccinesJennifer Beam Dowd, PhD
A: 🎱 Signs point to yes. TL;DR: In a new study, vaccinated people infected with SARS-CoV-2 had the same risk of reporting Long Covid symptoms as *uninfected* people. That is SOME GOOD NEWS!! With Omicron infections piling up even among the vaccinated, we know many are worried about the prospect of Long Covid. Even with Read more…
January 19, 2022
Does a positive COVID test mean that I’m contagious?
Infection and Spread Testing and Contact Tracing
Chana Davis, PhD
If you get a positive antigen rapid test, it’s best to assume that you are contagious. A positive PCR test doesn’t tell you whether you’re contagious, because PCR can be positive for weeks after the infectious period. Neither PCR nor rapid tests directly measure contagiousness, but they both shed light on what’s going on inside Read more…
January 18, 2022
Covid.tests.gov Website Up and Ready for Your Order!
Families/Kids Testing and Contact Tracing
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Yes, it’s true! The covidtests.gov website is now open and ready for your order! Each household in the US can request 4 free rapid antigen COVID-19 self-tests. The request form is super quick and easy. Nerdy Girl Alison submitted her test request in way less time than it took to make this post. Tests will Read more…
January 18, 2022
If I haven’t had a booster shot yet, am I considered unvaccinated?
Vaccines
Amanda Simanek, PhD MPH
A: If you are eligible for a booster shot and haven’t gotten one yet, you are considered NOT ‘up-to-date’ on your COVID-19 vaccine series. TL; DR If you are not ‘up-to-date’ this impacts your level of immune protection and it’s also recommended you follow the same quarantine protocol as those who are not vaccinated. Boost Read more…
January 17, 2022
Antigen tests: explained.
Testing and Contact Tracing
Malia Jones, PhD MPH
An antigen test (aka Ag test, rapid test) looks for the presence of the virus that causes COVID-19 itself in a sample taken from your nose (or sometimes throat). They are an excellent tool for figuring out if you are infected–especially if there’s a good chance you are. This post will describe what an antigen Read more…
January 16, 2022
Porque la buena información es la que se comparte!
Posts en Español Staying Safe
Tita Smyth Escobedo, PM-IT
No te confíes! Aú con síntomas puedes resultar negativo en las pruebas, lo más aconsejable es aislarse por unos días, hacerse el test y siempre, siempre, siempre, utilizar tu mascarilla. Fuente: Pictoline Enlace a la publicación original de Facebook
January 13, 2022
What does it really mean when we talk about “mild” COVID-19 infections?
Clinical Symptoms Treatments
Sarah Whitley Coles, MD
It sure doesn’t feel all that mild… We hear you! Many people who have had a “mild” COVID-19 infection might disagree with that descriptor! There is a lot of talk about mild, moderate, and severe COVID-19 infections, but what does that actually mean? These distinctions have a specific medical meaning and do matter, because they Read more…
January 10, 2022
Welp, I have COVID. When can I stop worrying about giving it to other people?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
The short answer is: 10 days after you first felt sick or tested positive, assuming you’re feeling better by then. If you’re not better, consult your clinician about ending your isolation period. There have been lots of updates to these guidelines for the time periods around COVID-19 exposures and infections, and reading them can feel Read more…
January 7, 2022
Update: The updated CDC quarantine and isolation guidelines are now also recommended for K-12 schools.
Families/Kids School Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
These guidelines are not recommended for children in childcare settings where children cannot mask (babies, infants under 2). See our previous post for full details on updated guidelines for the general public. The Key Points: ➡️ Anyone who has COVID-19 symptoms or has tested positive for COVID-19 should ISOLATE for 5 days, then wear a Read more…
January 5, 2022
The kids’ vaccine appointment is tomorrow, but the school just told us they were exposed.
Families/Kids Testing and Contact Tracing
Malia Jones, PhD MPH
Can you vaccinate a child who has recently been exposed to COVID-19 but isn’t showing any symptoms? A: Although there is no medical reason to wait, there may be practical reasons–it depends on your situation. It’s safe for your child to go ahead, but you should also follow guidance about isolating to protect others. If Read more…
January 3, 2022
What can I do for a school nurse today?
Families/Kids Women in STEM
Ashley Ritter, APRN, PhD
Escalating COVID-19 cases and changing guidelines fall directly on the shoulders of school nurses. School nurses maintain the preventative and daily health of millions of children and are key in navigating COVID-19 risk mitigation. Here’s a few ideas to help out these unbelievable professionals. Layer on the patience, kindness, and grace. This is the “Monday-est” Read more…
January 2, 2022
UPDATE on detecting Omicron with Rapid Antigen Tests:
COVID Variants Testing and Contact Tracing
Chana Davis, PhD
Over the last few weeks, rapid tests have detected many COVID cases, but often not as early as we’d like them to. With a bit of biohacking, and careful interpretation of test results, rapid tests can still be a valuable tool, despite their imperfections. THE GOOD NEWS Most rapid tests (aka lateral flow assays) can Read more…
January 1, 2022
Happy, happy New Year to our Dear Pandemic community!
Vaccines
Jennifer Beam Dowd, PhD
Our path through this pandemic may not be linear, but we’re staying right here with you to help absorb all the twists and turns. They say we often overestimate what we can get done in a day, but underestimate what we can accomplish in a year. As we strain to see through this current Omicron Read more…
December 31, 2021
It is almost 2022……BUT I have COVID-19 and I feel guilty.
Mental Health
Aparna Kumar, PhD CRNP MPH
Don’t feel guilty. Do …. DO YOUR PART. Listen. We Nerdy Girls look at the data, news, and updates ALL THE TIME. The Omicron variant is more transmissible than prior variants and a lot of people have it. Just in England, it is estimated that nearly 1 in 25 people had COVID-19 last week. Depending Read more…
A: 🎱 Signs point to yes. TL;DR: In a new study, vaccinated people infected with SARS-CoV-2 had the same risk of reporting Long Covid symptoms as *uninfected* people. That is SOME GOOD NEWS!! With Omicron infections piling up even among the vaccinated, we know many are worried about the prospect of Long Covid. Even with Read more…
Does a positive COVID test mean that I’m contagious?
Infection and Spread Testing and Contact TracingChana Davis, PhD
If you get a positive antigen rapid test, it’s best to assume that you are contagious. A positive PCR test doesn’t tell you whether you’re contagious, because PCR can be positive for weeks after the infectious period. Neither PCR nor rapid tests directly measure contagiousness, but they both shed light on what’s going on inside Read more…
January 18, 2022
Covid.tests.gov Website Up and Ready for Your Order!
Families/Kids Testing and Contact Tracing
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Yes, it’s true! The covidtests.gov website is now open and ready for your order! Each household in the US can request 4 free rapid antigen COVID-19 self-tests. The request form is super quick and easy. Nerdy Girl Alison submitted her test request in way less time than it took to make this post. Tests will Read more…
January 18, 2022
If I haven’t had a booster shot yet, am I considered unvaccinated?
Vaccines
Amanda Simanek, PhD MPH
A: If you are eligible for a booster shot and haven’t gotten one yet, you are considered NOT ‘up-to-date’ on your COVID-19 vaccine series. TL; DR If you are not ‘up-to-date’ this impacts your level of immune protection and it’s also recommended you follow the same quarantine protocol as those who are not vaccinated. Boost Read more…
January 17, 2022
Antigen tests: explained.
Testing and Contact Tracing
Malia Jones, PhD MPH
An antigen test (aka Ag test, rapid test) looks for the presence of the virus that causes COVID-19 itself in a sample taken from your nose (or sometimes throat). They are an excellent tool for figuring out if you are infected–especially if there’s a good chance you are. This post will describe what an antigen Read more…
January 16, 2022
Porque la buena información es la que se comparte!
Posts en Español Staying Safe
Tita Smyth Escobedo, PM-IT
No te confíes! Aú con síntomas puedes resultar negativo en las pruebas, lo más aconsejable es aislarse por unos días, hacerse el test y siempre, siempre, siempre, utilizar tu mascarilla. Fuente: Pictoline Enlace a la publicación original de Facebook
January 13, 2022
What does it really mean when we talk about “mild” COVID-19 infections?
Clinical Symptoms Treatments
Sarah Whitley Coles, MD
It sure doesn’t feel all that mild… We hear you! Many people who have had a “mild” COVID-19 infection might disagree with that descriptor! There is a lot of talk about mild, moderate, and severe COVID-19 infections, but what does that actually mean? These distinctions have a specific medical meaning and do matter, because they Read more…
January 10, 2022
Welp, I have COVID. When can I stop worrying about giving it to other people?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
The short answer is: 10 days after you first felt sick or tested positive, assuming you’re feeling better by then. If you’re not better, consult your clinician about ending your isolation period. There have been lots of updates to these guidelines for the time periods around COVID-19 exposures and infections, and reading them can feel Read more…
January 7, 2022
Update: The updated CDC quarantine and isolation guidelines are now also recommended for K-12 schools.
Families/Kids School Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
These guidelines are not recommended for children in childcare settings where children cannot mask (babies, infants under 2). See our previous post for full details on updated guidelines for the general public. The Key Points: ➡️ Anyone who has COVID-19 symptoms or has tested positive for COVID-19 should ISOLATE for 5 days, then wear a Read more…
January 5, 2022
The kids’ vaccine appointment is tomorrow, but the school just told us they were exposed.
Families/Kids Testing and Contact Tracing
Malia Jones, PhD MPH
Can you vaccinate a child who has recently been exposed to COVID-19 but isn’t showing any symptoms? A: Although there is no medical reason to wait, there may be practical reasons–it depends on your situation. It’s safe for your child to go ahead, but you should also follow guidance about isolating to protect others. If Read more…
January 3, 2022
What can I do for a school nurse today?
Families/Kids Women in STEM
Ashley Ritter, APRN, PhD
Escalating COVID-19 cases and changing guidelines fall directly on the shoulders of school nurses. School nurses maintain the preventative and daily health of millions of children and are key in navigating COVID-19 risk mitigation. Here’s a few ideas to help out these unbelievable professionals. Layer on the patience, kindness, and grace. This is the “Monday-est” Read more…
January 2, 2022
UPDATE on detecting Omicron with Rapid Antigen Tests:
COVID Variants Testing and Contact Tracing
Chana Davis, PhD
Over the last few weeks, rapid tests have detected many COVID cases, but often not as early as we’d like them to. With a bit of biohacking, and careful interpretation of test results, rapid tests can still be a valuable tool, despite their imperfections. THE GOOD NEWS Most rapid tests (aka lateral flow assays) can Read more…
January 1, 2022
Happy, happy New Year to our Dear Pandemic community!
Vaccines
Jennifer Beam Dowd, PhD
Our path through this pandemic may not be linear, but we’re staying right here with you to help absorb all the twists and turns. They say we often overestimate what we can get done in a day, but underestimate what we can accomplish in a year. As we strain to see through this current Omicron Read more…
December 31, 2021
It is almost 2022……BUT I have COVID-19 and I feel guilty.
Mental Health
Aparna Kumar, PhD CRNP MPH
Don’t feel guilty. Do …. DO YOUR PART. Listen. We Nerdy Girls look at the data, news, and updates ALL THE TIME. The Omicron variant is more transmissible than prior variants and a lot of people have it. Just in England, it is estimated that nearly 1 in 25 people had COVID-19 last week. Depending Read more…
If you get a positive antigen rapid test, it’s best to assume that you are contagious. A positive PCR test doesn’t tell you whether you’re contagious, because PCR can be positive for weeks after the infectious period. Neither PCR nor rapid tests directly measure contagiousness, but they both shed light on what’s going on inside Read more…
Covid.tests.gov Website Up and Ready for Your Order!
Families/Kids Testing and Contact TracingAlison Buttenheim, PhD MBA, Co-founder & Advisor
Yes, it’s true! The covidtests.gov website is now open and ready for your order! Each household in the US can request 4 free rapid antigen COVID-19 self-tests. The request form is super quick and easy. Nerdy Girl Alison submitted her test request in way less time than it took to make this post. Tests will Read more…
January 18, 2022
If I haven’t had a booster shot yet, am I considered unvaccinated?
Vaccines
Amanda Simanek, PhD MPH
A: If you are eligible for a booster shot and haven’t gotten one yet, you are considered NOT ‘up-to-date’ on your COVID-19 vaccine series. TL; DR If you are not ‘up-to-date’ this impacts your level of immune protection and it’s also recommended you follow the same quarantine protocol as those who are not vaccinated. Boost Read more…
January 17, 2022
Antigen tests: explained.
Testing and Contact Tracing
Malia Jones, PhD MPH
An antigen test (aka Ag test, rapid test) looks for the presence of the virus that causes COVID-19 itself in a sample taken from your nose (or sometimes throat). They are an excellent tool for figuring out if you are infected–especially if there’s a good chance you are. This post will describe what an antigen Read more…
January 16, 2022
Porque la buena información es la que se comparte!
Posts en Español Staying Safe
Tita Smyth Escobedo, PM-IT
No te confíes! Aú con síntomas puedes resultar negativo en las pruebas, lo más aconsejable es aislarse por unos días, hacerse el test y siempre, siempre, siempre, utilizar tu mascarilla. Fuente: Pictoline Enlace a la publicación original de Facebook
January 13, 2022
What does it really mean when we talk about “mild” COVID-19 infections?
Clinical Symptoms Treatments
Sarah Whitley Coles, MD
It sure doesn’t feel all that mild… We hear you! Many people who have had a “mild” COVID-19 infection might disagree with that descriptor! There is a lot of talk about mild, moderate, and severe COVID-19 infections, but what does that actually mean? These distinctions have a specific medical meaning and do matter, because they Read more…
January 10, 2022
Welp, I have COVID. When can I stop worrying about giving it to other people?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
The short answer is: 10 days after you first felt sick or tested positive, assuming you’re feeling better by then. If you’re not better, consult your clinician about ending your isolation period. There have been lots of updates to these guidelines for the time periods around COVID-19 exposures and infections, and reading them can feel Read more…
January 7, 2022
Update: The updated CDC quarantine and isolation guidelines are now also recommended for K-12 schools.
Families/Kids School Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
These guidelines are not recommended for children in childcare settings where children cannot mask (babies, infants under 2). See our previous post for full details on updated guidelines for the general public. The Key Points: ➡️ Anyone who has COVID-19 symptoms or has tested positive for COVID-19 should ISOLATE for 5 days, then wear a Read more…
January 5, 2022
The kids’ vaccine appointment is tomorrow, but the school just told us they were exposed.
Families/Kids Testing and Contact Tracing
Malia Jones, PhD MPH
Can you vaccinate a child who has recently been exposed to COVID-19 but isn’t showing any symptoms? A: Although there is no medical reason to wait, there may be practical reasons–it depends on your situation. It’s safe for your child to go ahead, but you should also follow guidance about isolating to protect others. If Read more…
January 3, 2022
What can I do for a school nurse today?
Families/Kids Women in STEM
Ashley Ritter, APRN, PhD
Escalating COVID-19 cases and changing guidelines fall directly on the shoulders of school nurses. School nurses maintain the preventative and daily health of millions of children and are key in navigating COVID-19 risk mitigation. Here’s a few ideas to help out these unbelievable professionals. Layer on the patience, kindness, and grace. This is the “Monday-est” Read more…
January 2, 2022
UPDATE on detecting Omicron with Rapid Antigen Tests:
COVID Variants Testing and Contact Tracing
Chana Davis, PhD
Over the last few weeks, rapid tests have detected many COVID cases, but often not as early as we’d like them to. With a bit of biohacking, and careful interpretation of test results, rapid tests can still be a valuable tool, despite their imperfections. THE GOOD NEWS Most rapid tests (aka lateral flow assays) can Read more…
January 1, 2022
Happy, happy New Year to our Dear Pandemic community!
Vaccines
Jennifer Beam Dowd, PhD
Our path through this pandemic may not be linear, but we’re staying right here with you to help absorb all the twists and turns. They say we often overestimate what we can get done in a day, but underestimate what we can accomplish in a year. As we strain to see through this current Omicron Read more…
December 31, 2021
It is almost 2022……BUT I have COVID-19 and I feel guilty.
Mental Health
Aparna Kumar, PhD CRNP MPH
Don’t feel guilty. Do …. DO YOUR PART. Listen. We Nerdy Girls look at the data, news, and updates ALL THE TIME. The Omicron variant is more transmissible than prior variants and a lot of people have it. Just in England, it is estimated that nearly 1 in 25 people had COVID-19 last week. Depending Read more…
Yes, it’s true! The covidtests.gov website is now open and ready for your order! Each household in the US can request 4 free rapid antigen COVID-19 self-tests. The request form is super quick and easy. Nerdy Girl Alison submitted her test request in way less time than it took to make this post. Tests will Read more…
If I haven’t had a booster shot yet, am I considered unvaccinated?
VaccinesAmanda Simanek, PhD MPH
A: If you are eligible for a booster shot and haven’t gotten one yet, you are considered NOT ‘up-to-date’ on your COVID-19 vaccine series. TL; DR If you are not ‘up-to-date’ this impacts your level of immune protection and it’s also recommended you follow the same quarantine protocol as those who are not vaccinated. Boost Read more…
January 17, 2022
Antigen tests: explained.
Testing and Contact Tracing
Malia Jones, PhD MPH
An antigen test (aka Ag test, rapid test) looks for the presence of the virus that causes COVID-19 itself in a sample taken from your nose (or sometimes throat). They are an excellent tool for figuring out if you are infected–especially if there’s a good chance you are. This post will describe what an antigen Read more…
January 16, 2022
Porque la buena información es la que se comparte!
Posts en Español Staying Safe
Tita Smyth Escobedo, PM-IT
No te confíes! Aú con síntomas puedes resultar negativo en las pruebas, lo más aconsejable es aislarse por unos días, hacerse el test y siempre, siempre, siempre, utilizar tu mascarilla. Fuente: Pictoline Enlace a la publicación original de Facebook
January 13, 2022
What does it really mean when we talk about “mild” COVID-19 infections?
Clinical Symptoms Treatments
Sarah Whitley Coles, MD
It sure doesn’t feel all that mild… We hear you! Many people who have had a “mild” COVID-19 infection might disagree with that descriptor! There is a lot of talk about mild, moderate, and severe COVID-19 infections, but what does that actually mean? These distinctions have a specific medical meaning and do matter, because they Read more…
January 10, 2022
Welp, I have COVID. When can I stop worrying about giving it to other people?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
The short answer is: 10 days after you first felt sick or tested positive, assuming you’re feeling better by then. If you’re not better, consult your clinician about ending your isolation period. There have been lots of updates to these guidelines for the time periods around COVID-19 exposures and infections, and reading them can feel Read more…
January 7, 2022
Update: The updated CDC quarantine and isolation guidelines are now also recommended for K-12 schools.
Families/Kids School Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
These guidelines are not recommended for children in childcare settings where children cannot mask (babies, infants under 2). See our previous post for full details on updated guidelines for the general public. The Key Points: ➡️ Anyone who has COVID-19 symptoms or has tested positive for COVID-19 should ISOLATE for 5 days, then wear a Read more…
January 5, 2022
The kids’ vaccine appointment is tomorrow, but the school just told us they were exposed.
Families/Kids Testing and Contact Tracing
Malia Jones, PhD MPH
Can you vaccinate a child who has recently been exposed to COVID-19 but isn’t showing any symptoms? A: Although there is no medical reason to wait, there may be practical reasons–it depends on your situation. It’s safe for your child to go ahead, but you should also follow guidance about isolating to protect others. If Read more…
January 3, 2022
What can I do for a school nurse today?
Families/Kids Women in STEM
Ashley Ritter, APRN, PhD
Escalating COVID-19 cases and changing guidelines fall directly on the shoulders of school nurses. School nurses maintain the preventative and daily health of millions of children and are key in navigating COVID-19 risk mitigation. Here’s a few ideas to help out these unbelievable professionals. Layer on the patience, kindness, and grace. This is the “Monday-est” Read more…
January 2, 2022
UPDATE on detecting Omicron with Rapid Antigen Tests:
COVID Variants Testing and Contact Tracing
Chana Davis, PhD
Over the last few weeks, rapid tests have detected many COVID cases, but often not as early as we’d like them to. With a bit of biohacking, and careful interpretation of test results, rapid tests can still be a valuable tool, despite their imperfections. THE GOOD NEWS Most rapid tests (aka lateral flow assays) can Read more…
January 1, 2022
Happy, happy New Year to our Dear Pandemic community!
Vaccines
Jennifer Beam Dowd, PhD
Our path through this pandemic may not be linear, but we’re staying right here with you to help absorb all the twists and turns. They say we often overestimate what we can get done in a day, but underestimate what we can accomplish in a year. As we strain to see through this current Omicron Read more…
December 31, 2021
It is almost 2022……BUT I have COVID-19 and I feel guilty.
Mental Health
Aparna Kumar, PhD CRNP MPH
Don’t feel guilty. Do …. DO YOUR PART. Listen. We Nerdy Girls look at the data, news, and updates ALL THE TIME. The Omicron variant is more transmissible than prior variants and a lot of people have it. Just in England, it is estimated that nearly 1 in 25 people had COVID-19 last week. Depending Read more…
A: If you are eligible for a booster shot and haven’t gotten one yet, you are considered NOT ‘up-to-date’ on your COVID-19 vaccine series. TL; DR If you are not ‘up-to-date’ this impacts your level of immune protection and it’s also recommended you follow the same quarantine protocol as those who are not vaccinated. Boost Read more…
Antigen tests: explained.
Testing and Contact TracingMalia Jones, PhD MPH
An antigen test (aka Ag test, rapid test) looks for the presence of the virus that causes COVID-19 itself in a sample taken from your nose (or sometimes throat). They are an excellent tool for figuring out if you are infected–especially if there’s a good chance you are. This post will describe what an antigen Read more…
January 16, 2022
Porque la buena información es la que se comparte!
Posts en Español Staying Safe
Tita Smyth Escobedo, PM-IT
No te confíes! Aú con síntomas puedes resultar negativo en las pruebas, lo más aconsejable es aislarse por unos días, hacerse el test y siempre, siempre, siempre, utilizar tu mascarilla. Fuente: Pictoline Enlace a la publicación original de Facebook
January 13, 2022
What does it really mean when we talk about “mild” COVID-19 infections?
Clinical Symptoms Treatments
Sarah Whitley Coles, MD
It sure doesn’t feel all that mild… We hear you! Many people who have had a “mild” COVID-19 infection might disagree with that descriptor! There is a lot of talk about mild, moderate, and severe COVID-19 infections, but what does that actually mean? These distinctions have a specific medical meaning and do matter, because they Read more…
January 10, 2022
Welp, I have COVID. When can I stop worrying about giving it to other people?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
The short answer is: 10 days after you first felt sick or tested positive, assuming you’re feeling better by then. If you’re not better, consult your clinician about ending your isolation period. There have been lots of updates to these guidelines for the time periods around COVID-19 exposures and infections, and reading them can feel Read more…
January 7, 2022
Update: The updated CDC quarantine and isolation guidelines are now also recommended for K-12 schools.
Families/Kids School Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
These guidelines are not recommended for children in childcare settings where children cannot mask (babies, infants under 2). See our previous post for full details on updated guidelines for the general public. The Key Points: ➡️ Anyone who has COVID-19 symptoms or has tested positive for COVID-19 should ISOLATE for 5 days, then wear a Read more…
January 5, 2022
The kids’ vaccine appointment is tomorrow, but the school just told us they were exposed.
Families/Kids Testing and Contact Tracing
Malia Jones, PhD MPH
Can you vaccinate a child who has recently been exposed to COVID-19 but isn’t showing any symptoms? A: Although there is no medical reason to wait, there may be practical reasons–it depends on your situation. It’s safe for your child to go ahead, but you should also follow guidance about isolating to protect others. If Read more…
January 3, 2022
What can I do for a school nurse today?
Families/Kids Women in STEM
Ashley Ritter, APRN, PhD
Escalating COVID-19 cases and changing guidelines fall directly on the shoulders of school nurses. School nurses maintain the preventative and daily health of millions of children and are key in navigating COVID-19 risk mitigation. Here’s a few ideas to help out these unbelievable professionals. Layer on the patience, kindness, and grace. This is the “Monday-est” Read more…
January 2, 2022
UPDATE on detecting Omicron with Rapid Antigen Tests:
COVID Variants Testing and Contact Tracing
Chana Davis, PhD
Over the last few weeks, rapid tests have detected many COVID cases, but often not as early as we’d like them to. With a bit of biohacking, and careful interpretation of test results, rapid tests can still be a valuable tool, despite their imperfections. THE GOOD NEWS Most rapid tests (aka lateral flow assays) can Read more…
January 1, 2022
Happy, happy New Year to our Dear Pandemic community!
Vaccines
Jennifer Beam Dowd, PhD
Our path through this pandemic may not be linear, but we’re staying right here with you to help absorb all the twists and turns. They say we often overestimate what we can get done in a day, but underestimate what we can accomplish in a year. As we strain to see through this current Omicron Read more…
December 31, 2021
It is almost 2022……BUT I have COVID-19 and I feel guilty.
Mental Health
Aparna Kumar, PhD CRNP MPH
Don’t feel guilty. Do …. DO YOUR PART. Listen. We Nerdy Girls look at the data, news, and updates ALL THE TIME. The Omicron variant is more transmissible than prior variants and a lot of people have it. Just in England, it is estimated that nearly 1 in 25 people had COVID-19 last week. Depending Read more…
An antigen test (aka Ag test, rapid test) looks for the presence of the virus that causes COVID-19 itself in a sample taken from your nose (or sometimes throat). They are an excellent tool for figuring out if you are infected–especially if there’s a good chance you are. This post will describe what an antigen Read more…
Porque la buena información es la que se comparte!
Posts en Español Staying SafeTita Smyth Escobedo, PM-IT
No te confíes! Aú con síntomas puedes resultar negativo en las pruebas, lo más aconsejable es aislarse por unos días, hacerse el test y siempre, siempre, siempre, utilizar tu mascarilla. Fuente: Pictoline Enlace a la publicación original de Facebook
January 13, 2022
What does it really mean when we talk about “mild” COVID-19 infections?
Clinical Symptoms Treatments
Sarah Whitley Coles, MD
It sure doesn’t feel all that mild… We hear you! Many people who have had a “mild” COVID-19 infection might disagree with that descriptor! There is a lot of talk about mild, moderate, and severe COVID-19 infections, but what does that actually mean? These distinctions have a specific medical meaning and do matter, because they Read more…
January 10, 2022
Welp, I have COVID. When can I stop worrying about giving it to other people?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
The short answer is: 10 days after you first felt sick or tested positive, assuming you’re feeling better by then. If you’re not better, consult your clinician about ending your isolation period. There have been lots of updates to these guidelines for the time periods around COVID-19 exposures and infections, and reading them can feel Read more…
January 7, 2022
Update: The updated CDC quarantine and isolation guidelines are now also recommended for K-12 schools.
Families/Kids School Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
These guidelines are not recommended for children in childcare settings where children cannot mask (babies, infants under 2). See our previous post for full details on updated guidelines for the general public. The Key Points: ➡️ Anyone who has COVID-19 symptoms or has tested positive for COVID-19 should ISOLATE for 5 days, then wear a Read more…
January 5, 2022
The kids’ vaccine appointment is tomorrow, but the school just told us they were exposed.
Families/Kids Testing and Contact Tracing
Malia Jones, PhD MPH
Can you vaccinate a child who has recently been exposed to COVID-19 but isn’t showing any symptoms? A: Although there is no medical reason to wait, there may be practical reasons–it depends on your situation. It’s safe for your child to go ahead, but you should also follow guidance about isolating to protect others. If Read more…
January 3, 2022
What can I do for a school nurse today?
Families/Kids Women in STEM
Ashley Ritter, APRN, PhD
Escalating COVID-19 cases and changing guidelines fall directly on the shoulders of school nurses. School nurses maintain the preventative and daily health of millions of children and are key in navigating COVID-19 risk mitigation. Here’s a few ideas to help out these unbelievable professionals. Layer on the patience, kindness, and grace. This is the “Monday-est” Read more…
January 2, 2022
UPDATE on detecting Omicron with Rapid Antigen Tests:
COVID Variants Testing and Contact Tracing
Chana Davis, PhD
Over the last few weeks, rapid tests have detected many COVID cases, but often not as early as we’d like them to. With a bit of biohacking, and careful interpretation of test results, rapid tests can still be a valuable tool, despite their imperfections. THE GOOD NEWS Most rapid tests (aka lateral flow assays) can Read more…
January 1, 2022
Happy, happy New Year to our Dear Pandemic community!
Vaccines
Jennifer Beam Dowd, PhD
Our path through this pandemic may not be linear, but we’re staying right here with you to help absorb all the twists and turns. They say we often overestimate what we can get done in a day, but underestimate what we can accomplish in a year. As we strain to see through this current Omicron Read more…
December 31, 2021
It is almost 2022……BUT I have COVID-19 and I feel guilty.
Mental Health
Aparna Kumar, PhD CRNP MPH
Don’t feel guilty. Do …. DO YOUR PART. Listen. We Nerdy Girls look at the data, news, and updates ALL THE TIME. The Omicron variant is more transmissible than prior variants and a lot of people have it. Just in England, it is estimated that nearly 1 in 25 people had COVID-19 last week. Depending Read more…
No te confíes! Aú con síntomas puedes resultar negativo en las pruebas, lo más aconsejable es aislarse por unos días, hacerse el test y siempre, siempre, siempre, utilizar tu mascarilla. Fuente: Pictoline Enlace a la publicación original de Facebook
What does it really mean when we talk about “mild” COVID-19 infections?
Clinical Symptoms TreatmentsSarah Whitley Coles, MD
It sure doesn’t feel all that mild… We hear you! Many people who have had a “mild” COVID-19 infection might disagree with that descriptor! There is a lot of talk about mild, moderate, and severe COVID-19 infections, but what does that actually mean? These distinctions have a specific medical meaning and do matter, because they Read more…
January 10, 2022
Welp, I have COVID. When can I stop worrying about giving it to other people?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
The short answer is: 10 days after you first felt sick or tested positive, assuming you’re feeling better by then. If you’re not better, consult your clinician about ending your isolation period. There have been lots of updates to these guidelines for the time periods around COVID-19 exposures and infections, and reading them can feel Read more…
January 7, 2022
Update: The updated CDC quarantine and isolation guidelines are now also recommended for K-12 schools.
Families/Kids School Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
These guidelines are not recommended for children in childcare settings where children cannot mask (babies, infants under 2). See our previous post for full details on updated guidelines for the general public. The Key Points: ➡️ Anyone who has COVID-19 symptoms or has tested positive for COVID-19 should ISOLATE for 5 days, then wear a Read more…
January 5, 2022
The kids’ vaccine appointment is tomorrow, but the school just told us they were exposed.
Families/Kids Testing and Contact Tracing
Malia Jones, PhD MPH
Can you vaccinate a child who has recently been exposed to COVID-19 but isn’t showing any symptoms? A: Although there is no medical reason to wait, there may be practical reasons–it depends on your situation. It’s safe for your child to go ahead, but you should also follow guidance about isolating to protect others. If Read more…
January 3, 2022
What can I do for a school nurse today?
Families/Kids Women in STEM
Ashley Ritter, APRN, PhD
Escalating COVID-19 cases and changing guidelines fall directly on the shoulders of school nurses. School nurses maintain the preventative and daily health of millions of children and are key in navigating COVID-19 risk mitigation. Here’s a few ideas to help out these unbelievable professionals. Layer on the patience, kindness, and grace. This is the “Monday-est” Read more…
January 2, 2022
UPDATE on detecting Omicron with Rapid Antigen Tests:
COVID Variants Testing and Contact Tracing
Chana Davis, PhD
Over the last few weeks, rapid tests have detected many COVID cases, but often not as early as we’d like them to. With a bit of biohacking, and careful interpretation of test results, rapid tests can still be a valuable tool, despite their imperfections. THE GOOD NEWS Most rapid tests (aka lateral flow assays) can Read more…
January 1, 2022
Happy, happy New Year to our Dear Pandemic community!
Vaccines
Jennifer Beam Dowd, PhD
Our path through this pandemic may not be linear, but we’re staying right here with you to help absorb all the twists and turns. They say we often overestimate what we can get done in a day, but underestimate what we can accomplish in a year. As we strain to see through this current Omicron Read more…
December 31, 2021
It is almost 2022……BUT I have COVID-19 and I feel guilty.
Mental Health
Aparna Kumar, PhD CRNP MPH
Don’t feel guilty. Do …. DO YOUR PART. Listen. We Nerdy Girls look at the data, news, and updates ALL THE TIME. The Omicron variant is more transmissible than prior variants and a lot of people have it. Just in England, it is estimated that nearly 1 in 25 people had COVID-19 last week. Depending Read more…
It sure doesn’t feel all that mild… We hear you! Many people who have had a “mild” COVID-19 infection might disagree with that descriptor! There is a lot of talk about mild, moderate, and severe COVID-19 infections, but what does that actually mean? These distinctions have a specific medical meaning and do matter, because they Read more…
Welp, I have COVID. When can I stop worrying about giving it to other people?
Infection and Spread Staying SafeMalia Jones, PhD MPH
The short answer is: 10 days after you first felt sick or tested positive, assuming you’re feeling better by then. If you’re not better, consult your clinician about ending your isolation period. There have been lots of updates to these guidelines for the time periods around COVID-19 exposures and infections, and reading them can feel Read more…
January 7, 2022
Update: The updated CDC quarantine and isolation guidelines are now also recommended for K-12 schools.
Families/Kids School Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
These guidelines are not recommended for children in childcare settings where children cannot mask (babies, infants under 2). See our previous post for full details on updated guidelines for the general public. The Key Points: ➡️ Anyone who has COVID-19 symptoms or has tested positive for COVID-19 should ISOLATE for 5 days, then wear a Read more…
January 5, 2022
The kids’ vaccine appointment is tomorrow, but the school just told us they were exposed.
Families/Kids Testing and Contact Tracing
Malia Jones, PhD MPH
Can you vaccinate a child who has recently been exposed to COVID-19 but isn’t showing any symptoms? A: Although there is no medical reason to wait, there may be practical reasons–it depends on your situation. It’s safe for your child to go ahead, but you should also follow guidance about isolating to protect others. If Read more…
January 3, 2022
What can I do for a school nurse today?
Families/Kids Women in STEM
Ashley Ritter, APRN, PhD
Escalating COVID-19 cases and changing guidelines fall directly on the shoulders of school nurses. School nurses maintain the preventative and daily health of millions of children and are key in navigating COVID-19 risk mitigation. Here’s a few ideas to help out these unbelievable professionals. Layer on the patience, kindness, and grace. This is the “Monday-est” Read more…
January 2, 2022
UPDATE on detecting Omicron with Rapid Antigen Tests:
COVID Variants Testing and Contact Tracing
Chana Davis, PhD
Over the last few weeks, rapid tests have detected many COVID cases, but often not as early as we’d like them to. With a bit of biohacking, and careful interpretation of test results, rapid tests can still be a valuable tool, despite their imperfections. THE GOOD NEWS Most rapid tests (aka lateral flow assays) can Read more…
January 1, 2022
Happy, happy New Year to our Dear Pandemic community!
Vaccines
Jennifer Beam Dowd, PhD
Our path through this pandemic may not be linear, but we’re staying right here with you to help absorb all the twists and turns. They say we often overestimate what we can get done in a day, but underestimate what we can accomplish in a year. As we strain to see through this current Omicron Read more…
December 31, 2021
It is almost 2022……BUT I have COVID-19 and I feel guilty.
Mental Health
Aparna Kumar, PhD CRNP MPH
Don’t feel guilty. Do …. DO YOUR PART. Listen. We Nerdy Girls look at the data, news, and updates ALL THE TIME. The Omicron variant is more transmissible than prior variants and a lot of people have it. Just in England, it is estimated that nearly 1 in 25 people had COVID-19 last week. Depending Read more…
The short answer is: 10 days after you first felt sick or tested positive, assuming you’re feeling better by then. If you’re not better, consult your clinician about ending your isolation period. There have been lots of updates to these guidelines for the time periods around COVID-19 exposures and infections, and reading them can feel Read more…
Update: The updated CDC quarantine and isolation guidelines are now also recommended for K-12 schools.
Families/Kids School Testing and Contact TracingAparna Kumar, PhD CRNP MPH
These guidelines are not recommended for children in childcare settings where children cannot mask (babies, infants under 2). See our previous post for full details on updated guidelines for the general public. The Key Points: ➡️ Anyone who has COVID-19 symptoms or has tested positive for COVID-19 should ISOLATE for 5 days, then wear a Read more…
January 5, 2022
The kids’ vaccine appointment is tomorrow, but the school just told us they were exposed.
Families/Kids Testing and Contact Tracing
Malia Jones, PhD MPH
Can you vaccinate a child who has recently been exposed to COVID-19 but isn’t showing any symptoms? A: Although there is no medical reason to wait, there may be practical reasons–it depends on your situation. It’s safe for your child to go ahead, but you should also follow guidance about isolating to protect others. If Read more…
January 3, 2022
What can I do for a school nurse today?
Families/Kids Women in STEM
Ashley Ritter, APRN, PhD
Escalating COVID-19 cases and changing guidelines fall directly on the shoulders of school nurses. School nurses maintain the preventative and daily health of millions of children and are key in navigating COVID-19 risk mitigation. Here’s a few ideas to help out these unbelievable professionals. Layer on the patience, kindness, and grace. This is the “Monday-est” Read more…
January 2, 2022
UPDATE on detecting Omicron with Rapid Antigen Tests:
COVID Variants Testing and Contact Tracing
Chana Davis, PhD
Over the last few weeks, rapid tests have detected many COVID cases, but often not as early as we’d like them to. With a bit of biohacking, and careful interpretation of test results, rapid tests can still be a valuable tool, despite their imperfections. THE GOOD NEWS Most rapid tests (aka lateral flow assays) can Read more…
January 1, 2022
Happy, happy New Year to our Dear Pandemic community!
Vaccines
Jennifer Beam Dowd, PhD
Our path through this pandemic may not be linear, but we’re staying right here with you to help absorb all the twists and turns. They say we often overestimate what we can get done in a day, but underestimate what we can accomplish in a year. As we strain to see through this current Omicron Read more…
December 31, 2021
It is almost 2022……BUT I have COVID-19 and I feel guilty.
Mental Health
Aparna Kumar, PhD CRNP MPH
Don’t feel guilty. Do …. DO YOUR PART. Listen. We Nerdy Girls look at the data, news, and updates ALL THE TIME. The Omicron variant is more transmissible than prior variants and a lot of people have it. Just in England, it is estimated that nearly 1 in 25 people had COVID-19 last week. Depending Read more…
These guidelines are not recommended for children in childcare settings where children cannot mask (babies, infants under 2). See our previous post for full details on updated guidelines for the general public. The Key Points: ➡️ Anyone who has COVID-19 symptoms or has tested positive for COVID-19 should ISOLATE for 5 days, then wear a Read more…
The kids’ vaccine appointment is tomorrow, but the school just told us they were exposed.
Families/Kids Testing and Contact TracingMalia Jones, PhD MPH
Can you vaccinate a child who has recently been exposed to COVID-19 but isn’t showing any symptoms? A: Although there is no medical reason to wait, there may be practical reasons–it depends on your situation. It’s safe for your child to go ahead, but you should also follow guidance about isolating to protect others. If Read more…
January 3, 2022
What can I do for a school nurse today?
Families/Kids Women in STEM
Ashley Ritter, APRN, PhD
Escalating COVID-19 cases and changing guidelines fall directly on the shoulders of school nurses. School nurses maintain the preventative and daily health of millions of children and are key in navigating COVID-19 risk mitigation. Here’s a few ideas to help out these unbelievable professionals. Layer on the patience, kindness, and grace. This is the “Monday-est” Read more…
January 2, 2022
UPDATE on detecting Omicron with Rapid Antigen Tests:
COVID Variants Testing and Contact Tracing
Chana Davis, PhD
Over the last few weeks, rapid tests have detected many COVID cases, but often not as early as we’d like them to. With a bit of biohacking, and careful interpretation of test results, rapid tests can still be a valuable tool, despite their imperfections. THE GOOD NEWS Most rapid tests (aka lateral flow assays) can Read more…
January 1, 2022
Happy, happy New Year to our Dear Pandemic community!
Vaccines
Jennifer Beam Dowd, PhD
Our path through this pandemic may not be linear, but we’re staying right here with you to help absorb all the twists and turns. They say we often overestimate what we can get done in a day, but underestimate what we can accomplish in a year. As we strain to see through this current Omicron Read more…
December 31, 2021
It is almost 2022……BUT I have COVID-19 and I feel guilty.
Mental Health
Aparna Kumar, PhD CRNP MPH
Don’t feel guilty. Do …. DO YOUR PART. Listen. We Nerdy Girls look at the data, news, and updates ALL THE TIME. The Omicron variant is more transmissible than prior variants and a lot of people have it. Just in England, it is estimated that nearly 1 in 25 people had COVID-19 last week. Depending Read more…
Can you vaccinate a child who has recently been exposed to COVID-19 but isn’t showing any symptoms? A: Although there is no medical reason to wait, there may be practical reasons–it depends on your situation. It’s safe for your child to go ahead, but you should also follow guidance about isolating to protect others. If Read more…
What can I do for a school nurse today?
Families/Kids Women in STEMAshley Ritter, APRN, PhD
Escalating COVID-19 cases and changing guidelines fall directly on the shoulders of school nurses. School nurses maintain the preventative and daily health of millions of children and are key in navigating COVID-19 risk mitigation. Here’s a few ideas to help out these unbelievable professionals. Layer on the patience, kindness, and grace. This is the “Monday-est” Read more…
January 2, 2022
UPDATE on detecting Omicron with Rapid Antigen Tests:
COVID Variants Testing and Contact Tracing
Chana Davis, PhD
Over the last few weeks, rapid tests have detected many COVID cases, but often not as early as we’d like them to. With a bit of biohacking, and careful interpretation of test results, rapid tests can still be a valuable tool, despite their imperfections. THE GOOD NEWS Most rapid tests (aka lateral flow assays) can Read more…
January 1, 2022
Happy, happy New Year to our Dear Pandemic community!
Vaccines
Jennifer Beam Dowd, PhD
Our path through this pandemic may not be linear, but we’re staying right here with you to help absorb all the twists and turns. They say we often overestimate what we can get done in a day, but underestimate what we can accomplish in a year. As we strain to see through this current Omicron Read more…
December 31, 2021
It is almost 2022……BUT I have COVID-19 and I feel guilty.
Mental Health
Aparna Kumar, PhD CRNP MPH
Don’t feel guilty. Do …. DO YOUR PART. Listen. We Nerdy Girls look at the data, news, and updates ALL THE TIME. The Omicron variant is more transmissible than prior variants and a lot of people have it. Just in England, it is estimated that nearly 1 in 25 people had COVID-19 last week. Depending Read more…
Escalating COVID-19 cases and changing guidelines fall directly on the shoulders of school nurses. School nurses maintain the preventative and daily health of millions of children and are key in navigating COVID-19 risk mitigation. Here’s a few ideas to help out these unbelievable professionals. Layer on the patience, kindness, and grace. This is the “Monday-est” Read more…
UPDATE on detecting Omicron with Rapid Antigen Tests:
COVID Variants Testing and Contact TracingChana Davis, PhD
Over the last few weeks, rapid tests have detected many COVID cases, but often not as early as we’d like them to. With a bit of biohacking, and careful interpretation of test results, rapid tests can still be a valuable tool, despite their imperfections. THE GOOD NEWS Most rapid tests (aka lateral flow assays) can Read more…
January 1, 2022
Happy, happy New Year to our Dear Pandemic community!
Vaccines
Jennifer Beam Dowd, PhD
Our path through this pandemic may not be linear, but we’re staying right here with you to help absorb all the twists and turns. They say we often overestimate what we can get done in a day, but underestimate what we can accomplish in a year. As we strain to see through this current Omicron Read more…
December 31, 2021
It is almost 2022……BUT I have COVID-19 and I feel guilty.
Mental Health
Aparna Kumar, PhD CRNP MPH
Don’t feel guilty. Do …. DO YOUR PART. Listen. We Nerdy Girls look at the data, news, and updates ALL THE TIME. The Omicron variant is more transmissible than prior variants and a lot of people have it. Just in England, it is estimated that nearly 1 in 25 people had COVID-19 last week. Depending Read more…
Over the last few weeks, rapid tests have detected many COVID cases, but often not as early as we’d like them to. With a bit of biohacking, and careful interpretation of test results, rapid tests can still be a valuable tool, despite their imperfections. THE GOOD NEWS Most rapid tests (aka lateral flow assays) can Read more…
Happy, happy New Year to our Dear Pandemic community!
VaccinesJennifer Beam Dowd, PhD
Our path through this pandemic may not be linear, but we’re staying right here with you to help absorb all the twists and turns. They say we often overestimate what we can get done in a day, but underestimate what we can accomplish in a year. As we strain to see through this current Omicron Read more…
December 31, 2021
It is almost 2022……BUT I have COVID-19 and I feel guilty.
Mental Health
Aparna Kumar, PhD CRNP MPH
Don’t feel guilty. Do …. DO YOUR PART. Listen. We Nerdy Girls look at the data, news, and updates ALL THE TIME. The Omicron variant is more transmissible than prior variants and a lot of people have it. Just in England, it is estimated that nearly 1 in 25 people had COVID-19 last week. Depending Read more…
Our path through this pandemic may not be linear, but we’re staying right here with you to help absorb all the twists and turns. They say we often overestimate what we can get done in a day, but underestimate what we can accomplish in a year. As we strain to see through this current Omicron Read more…
It is almost 2022……BUT I have COVID-19 and I feel guilty.
Mental HealthAparna Kumar, PhD CRNP MPH
Don’t feel guilty. Do …. DO YOUR PART. Listen. We Nerdy Girls look at the data, news, and updates ALL THE TIME. The Omicron variant is more transmissible than prior variants and a lot of people have it. Just in England, it is estimated that nearly 1 in 25 people had COVID-19 last week. Depending Read more…
Don’t feel guilty. Do …. DO YOUR PART. Listen. We Nerdy Girls look at the data, news, and updates ALL THE TIME. The Omicron variant is more transmissible than prior variants and a lot of people have it. Just in England, it is estimated that nearly 1 in 25 people had COVID-19 last week. Depending Read more…