Survivor’s Guilt
Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I have a family member who died of COVID-19 but I am still here. I feel grief, sadness, and overwhelm. I also feel guilty. What is this and what do I do? A: A lot of people are going through this right now. You aren’t alone. What you are experiencing is probably something called Read more…
What are abortion pills, how do they work, and are they safe?
Reproductive Health
A. August Burns, MPH, PA, CM
A: The abortion pill or medication abortion is one of two options for ending a pregnancy. Medication abortion is extremely safe and effective. It is most effective the earlier in pregnancy you take it. What they are: The abortion pill is also known as medication abortion. It is two medications taken in the first 12 Read more…
Katherine Cartwright, DO, MPH
Dr. Katherine Cartwright is an Obstetrician and Gynecologist currently in private practice. She received her undergraduate degree in biomedical sciences and sociology from the State University of New York at Buffalo. She received her MPH at Emory University’s Rollins School of Public Health, where she concentrated in health education and reproductive epidemiology, with a research Read more…
Who should get Pap tests? At what point do they become unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
Busting Flu Shot Myths!
Vaccines
Sarah Whitley Coles, MD
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations of the influenza vaccine, both injectable and a nasal spray. Flu shots contain inactivated virus or small Read more…
I want my teenage daughter protected against pregnancy, but is birth control bad for her bones?
Families/Kids Reproductive Health
Alexandra Hall, MD
A: Most types of birth control are safe for teenage bones. Birth control has many benefits for teens. Preventing an unwanted pregnancy is really important. Birth control can also help decrease menstrual cramps and bleeding, improve acne, and treat endometriosis and polycystic ovarian syndrome. Most types of birth control appear safe for teenage bones. If Read more…
Fatigue after COVID….what is it and what can I do about it?
Long COVID Mental Health
Aparna Kumar, PhD CRNP MPH
We have a great question here today about just that. Read on for more! Karin from Kansas wants to know, “Varying degrees of fatigue after COVID-19 is the biggest complaint I hear and some people are pushing through it. I worry about how this will impact them. What are some ways to support a person’s Read more…
Is 2 months the minimum or guideline for getting the updated booster after my last dose?
Vaccines
Amanda Simanek, PhD MPH
A: In the U.S., people 12 + years old can get the updated bivalent booster 2 months after they received the last dose in the primary series or a dose of the original booster. People who were recently infected may decide to wait a little longer to maximize the benefit of getting boosted. TL;DR: If Read more…
“Why is the current breast feeding recommendation at least 2 years?
Families/Kids Reproductive Health
MK Haber, FNP-C, IBCLC
“Why is the current breast feeding recommendation at least 2 years? I feel like this puts a lot of pressure on moms (in a world that has enough ongoing pressures!)” –Karen from Madison, WI TL,DR: Individual breast/chest** feeding duration recommendations vary according to context and shared decision making involving parents, baby’s needs, their pediatric clinicians Read more…
Should I throw out my “expired” COVID-19 rapid antigen tests?
Testing and Contact Tracing
Chana Davis, PhD
A) Not so fast!🛑 Before you toss those tests, check online for an expiration date extension. There’s a good chance that the true expiration date is well beyond the date printed on the box. To hunt down extended expiration dates and understand why they can be moving targets, read on: In the United States, 13 Read more…
Is it safe to skip periods on birth control?
Reproductive Health
Alexandra Hall, MD
Yes, you can safely skip periods on hormonal birth control. Menstrual periods are often no fun. Aside from the hassle, they can also cause cramps, heavy bleeding, headaches, and mood symptoms. In severe cases, periods can be disabling, disrupting work, school, family life, and self-care. Wouldn’t it be great to just skip them? You actually Read more…
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death by suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988 or chat here in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención del Suicidio Read more…
Q: What’s the update on COVID-sniffing dogs?
Testing and Contact Tracing Travel
Lauren Hale, PhD MA
A: TL;DR. Dogs have proven their awesome ability to identify the smell of COVID-19 patients, but the logistics and cost are slowing down widespread implementation. As we’ve reported in prior posts, medical detection dogs have the miraculous capacity to sniff out COVID-19 patients from their sweat, saliva, or urine. This super sniffing power may allow Read more…
🌟🌟Free COVID-19 rapid test kit ALERT🌟🌟
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
Vaccines
Malia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
Q: I have a family member who died of COVID-19 but I am still here. I feel grief, sadness, and overwhelm. I also feel guilty. What is this and what do I do? A: A lot of people are going through this right now. You aren’t alone. What you are experiencing is probably something called Read more…
What are abortion pills, how do they work, and are they safe?
Reproductive HealthA. August Burns, MPH, PA, CM
A: The abortion pill or medication abortion is one of two options for ending a pregnancy. Medication abortion is extremely safe and effective. It is most effective the earlier in pregnancy you take it. What they are: The abortion pill is also known as medication abortion. It is two medications taken in the first 12 Read more…
Katherine Cartwright, DO, MPH
Dr. Katherine Cartwright is an Obstetrician and Gynecologist currently in private practice. She received her undergraduate degree in biomedical sciences and sociology from the State University of New York at Buffalo. She received her MPH at Emory University’s Rollins School of Public Health, where she concentrated in health education and reproductive epidemiology, with a research Read more…
Who should get Pap tests? At what point do they become unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
Busting Flu Shot Myths!
Vaccines
Sarah Whitley Coles, MD
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations of the influenza vaccine, both injectable and a nasal spray. Flu shots contain inactivated virus or small Read more…
I want my teenage daughter protected against pregnancy, but is birth control bad for her bones?
Families/Kids Reproductive Health
Alexandra Hall, MD
A: Most types of birth control are safe for teenage bones. Birth control has many benefits for teens. Preventing an unwanted pregnancy is really important. Birth control can also help decrease menstrual cramps and bleeding, improve acne, and treat endometriosis and polycystic ovarian syndrome. Most types of birth control appear safe for teenage bones. If Read more…
Fatigue after COVID….what is it and what can I do about it?
Long COVID Mental Health
Aparna Kumar, PhD CRNP MPH
We have a great question here today about just that. Read on for more! Karin from Kansas wants to know, “Varying degrees of fatigue after COVID-19 is the biggest complaint I hear and some people are pushing through it. I worry about how this will impact them. What are some ways to support a person’s Read more…
Is 2 months the minimum or guideline for getting the updated booster after my last dose?
Vaccines
Amanda Simanek, PhD MPH
A: In the U.S., people 12 + years old can get the updated bivalent booster 2 months after they received the last dose in the primary series or a dose of the original booster. People who were recently infected may decide to wait a little longer to maximize the benefit of getting boosted. TL;DR: If Read more…
“Why is the current breast feeding recommendation at least 2 years?
Families/Kids Reproductive Health
MK Haber, FNP-C, IBCLC
“Why is the current breast feeding recommendation at least 2 years? I feel like this puts a lot of pressure on moms (in a world that has enough ongoing pressures!)” –Karen from Madison, WI TL,DR: Individual breast/chest** feeding duration recommendations vary according to context and shared decision making involving parents, baby’s needs, their pediatric clinicians Read more…
Should I throw out my “expired” COVID-19 rapid antigen tests?
Testing and Contact Tracing
Chana Davis, PhD
A) Not so fast!🛑 Before you toss those tests, check online for an expiration date extension. There’s a good chance that the true expiration date is well beyond the date printed on the box. To hunt down extended expiration dates and understand why they can be moving targets, read on: In the United States, 13 Read more…
Is it safe to skip periods on birth control?
Reproductive Health
Alexandra Hall, MD
Yes, you can safely skip periods on hormonal birth control. Menstrual periods are often no fun. Aside from the hassle, they can also cause cramps, heavy bleeding, headaches, and mood symptoms. In severe cases, periods can be disabling, disrupting work, school, family life, and self-care. Wouldn’t it be great to just skip them? You actually Read more…
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death by suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988 or chat here in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención del Suicidio Read more…
Q: What’s the update on COVID-sniffing dogs?
Testing and Contact Tracing Travel
Lauren Hale, PhD MA
A: TL;DR. Dogs have proven their awesome ability to identify the smell of COVID-19 patients, but the logistics and cost are slowing down widespread implementation. As we’ve reported in prior posts, medical detection dogs have the miraculous capacity to sniff out COVID-19 patients from their sweat, saliva, or urine. This super sniffing power may allow Read more…
🌟🌟Free COVID-19 rapid test kit ALERT🌟🌟
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
Vaccines
Malia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
A: The abortion pill or medication abortion is one of two options for ending a pregnancy. Medication abortion is extremely safe and effective. It is most effective the earlier in pregnancy you take it. What they are: The abortion pill is also known as medication abortion. It is two medications taken in the first 12 Read more…
Katherine Cartwright, DO, MPH
Dr. Katherine Cartwright is an Obstetrician and Gynecologist currently in private practice. She received her undergraduate degree in biomedical sciences and sociology from the State University of New York at Buffalo. She received her MPH at Emory University’s Rollins School of Public Health, where she concentrated in health education and reproductive epidemiology, with a research Read more…
Who should get Pap tests? At what point do they become unnecessary?
Reproductive HealthMK Haber, FNP-C, IBCLC
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
Busting Flu Shot Myths!
Vaccines
Sarah Whitley Coles, MD
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations of the influenza vaccine, both injectable and a nasal spray. Flu shots contain inactivated virus or small Read more…
I want my teenage daughter protected against pregnancy, but is birth control bad for her bones?
Families/Kids Reproductive Health
Alexandra Hall, MD
A: Most types of birth control are safe for teenage bones. Birth control has many benefits for teens. Preventing an unwanted pregnancy is really important. Birth control can also help decrease menstrual cramps and bleeding, improve acne, and treat endometriosis and polycystic ovarian syndrome. Most types of birth control appear safe for teenage bones. If Read more…
Fatigue after COVID….what is it and what can I do about it?
Long COVID Mental Health
Aparna Kumar, PhD CRNP MPH
We have a great question here today about just that. Read on for more! Karin from Kansas wants to know, “Varying degrees of fatigue after COVID-19 is the biggest complaint I hear and some people are pushing through it. I worry about how this will impact them. What are some ways to support a person’s Read more…
Is 2 months the minimum or guideline for getting the updated booster after my last dose?
Vaccines
Amanda Simanek, PhD MPH
A: In the U.S., people 12 + years old can get the updated bivalent booster 2 months after they received the last dose in the primary series or a dose of the original booster. People who were recently infected may decide to wait a little longer to maximize the benefit of getting boosted. TL;DR: If Read more…
“Why is the current breast feeding recommendation at least 2 years?
Families/Kids Reproductive Health
MK Haber, FNP-C, IBCLC
“Why is the current breast feeding recommendation at least 2 years? I feel like this puts a lot of pressure on moms (in a world that has enough ongoing pressures!)” –Karen from Madison, WI TL,DR: Individual breast/chest** feeding duration recommendations vary according to context and shared decision making involving parents, baby’s needs, their pediatric clinicians Read more…
Should I throw out my “expired” COVID-19 rapid antigen tests?
Testing and Contact Tracing
Chana Davis, PhD
A) Not so fast!🛑 Before you toss those tests, check online for an expiration date extension. There’s a good chance that the true expiration date is well beyond the date printed on the box. To hunt down extended expiration dates and understand why they can be moving targets, read on: In the United States, 13 Read more…
Is it safe to skip periods on birth control?
Reproductive Health
Alexandra Hall, MD
Yes, you can safely skip periods on hormonal birth control. Menstrual periods are often no fun. Aside from the hassle, they can also cause cramps, heavy bleeding, headaches, and mood symptoms. In severe cases, periods can be disabling, disrupting work, school, family life, and self-care. Wouldn’t it be great to just skip them? You actually Read more…
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death by suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988 or chat here in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención del Suicidio Read more…
Q: What’s the update on COVID-sniffing dogs?
Testing and Contact Tracing Travel
Lauren Hale, PhD MA
A: TL;DR. Dogs have proven their awesome ability to identify the smell of COVID-19 patients, but the logistics and cost are slowing down widespread implementation. As we’ve reported in prior posts, medical detection dogs have the miraculous capacity to sniff out COVID-19 patients from their sweat, saliva, or urine. This super sniffing power may allow Read more…
🌟🌟Free COVID-19 rapid test kit ALERT🌟🌟
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
Vaccines
Malia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
TL;DR: All people with cervixes aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a human papillomavirus (HPV) test that looks for the HPV virus. Screening is recommended regardless of HPV vaccination Read more…
Busting Flu Shot Myths!
VaccinesSarah Whitley Coles, MD
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations of the influenza vaccine, both injectable and a nasal spray. Flu shots contain inactivated virus or small Read more…
I want my teenage daughter protected against pregnancy, but is birth control bad for her bones?
Families/Kids Reproductive Health
Alexandra Hall, MD
A: Most types of birth control are safe for teenage bones. Birth control has many benefits for teens. Preventing an unwanted pregnancy is really important. Birth control can also help decrease menstrual cramps and bleeding, improve acne, and treat endometriosis and polycystic ovarian syndrome. Most types of birth control appear safe for teenage bones. If Read more…
Fatigue after COVID….what is it and what can I do about it?
Long COVID Mental Health
Aparna Kumar, PhD CRNP MPH
We have a great question here today about just that. Read on for more! Karin from Kansas wants to know, “Varying degrees of fatigue after COVID-19 is the biggest complaint I hear and some people are pushing through it. I worry about how this will impact them. What are some ways to support a person’s Read more…
Is 2 months the minimum or guideline for getting the updated booster after my last dose?
Vaccines
Amanda Simanek, PhD MPH
A: In the U.S., people 12 + years old can get the updated bivalent booster 2 months after they received the last dose in the primary series or a dose of the original booster. People who were recently infected may decide to wait a little longer to maximize the benefit of getting boosted. TL;DR: If Read more…
“Why is the current breast feeding recommendation at least 2 years?
Families/Kids Reproductive Health
MK Haber, FNP-C, IBCLC
“Why is the current breast feeding recommendation at least 2 years? I feel like this puts a lot of pressure on moms (in a world that has enough ongoing pressures!)” –Karen from Madison, WI TL,DR: Individual breast/chest** feeding duration recommendations vary according to context and shared decision making involving parents, baby’s needs, their pediatric clinicians Read more…
Should I throw out my “expired” COVID-19 rapid antigen tests?
Testing and Contact Tracing
Chana Davis, PhD
A) Not so fast!🛑 Before you toss those tests, check online for an expiration date extension. There’s a good chance that the true expiration date is well beyond the date printed on the box. To hunt down extended expiration dates and understand why they can be moving targets, read on: In the United States, 13 Read more…
Is it safe to skip periods on birth control?
Reproductive Health
Alexandra Hall, MD
Yes, you can safely skip periods on hormonal birth control. Menstrual periods are often no fun. Aside from the hassle, they can also cause cramps, heavy bleeding, headaches, and mood symptoms. In severe cases, periods can be disabling, disrupting work, school, family life, and self-care. Wouldn’t it be great to just skip them? You actually Read more…
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death by suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988 or chat here in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención del Suicidio Read more…
Q: What’s the update on COVID-sniffing dogs?
Testing and Contact Tracing Travel
Lauren Hale, PhD MA
A: TL;DR. Dogs have proven their awesome ability to identify the smell of COVID-19 patients, but the logistics and cost are slowing down widespread implementation. As we’ve reported in prior posts, medical detection dogs have the miraculous capacity to sniff out COVID-19 patients from their sweat, saliva, or urine. This super sniffing power may allow Read more…
🌟🌟Free COVID-19 rapid test kit ALERT🌟🌟
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
Vaccines
Malia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
There are tons of myths and misconceptions out there about the flu shot. Time to break some of them down and set the record straight! Myth: The flu vaccine causes the flu. Fact: Nope! There are multiple formulations of the influenza vaccine, both injectable and a nasal spray. Flu shots contain inactivated virus or small Read more…
I want my teenage daughter protected against pregnancy, but is birth control bad for her bones?
Families/Kids Reproductive HealthAlexandra Hall, MD
A: Most types of birth control are safe for teenage bones. Birth control has many benefits for teens. Preventing an unwanted pregnancy is really important. Birth control can also help decrease menstrual cramps and bleeding, improve acne, and treat endometriosis and polycystic ovarian syndrome. Most types of birth control appear safe for teenage bones. If Read more…
Fatigue after COVID….what is it and what can I do about it?
Long COVID Mental Health
Aparna Kumar, PhD CRNP MPH
We have a great question here today about just that. Read on for more! Karin from Kansas wants to know, “Varying degrees of fatigue after COVID-19 is the biggest complaint I hear and some people are pushing through it. I worry about how this will impact them. What are some ways to support a person’s Read more…
Is 2 months the minimum or guideline for getting the updated booster after my last dose?
Vaccines
Amanda Simanek, PhD MPH
A: In the U.S., people 12 + years old can get the updated bivalent booster 2 months after they received the last dose in the primary series or a dose of the original booster. People who were recently infected may decide to wait a little longer to maximize the benefit of getting boosted. TL;DR: If Read more…
“Why is the current breast feeding recommendation at least 2 years?
Families/Kids Reproductive Health
MK Haber, FNP-C, IBCLC
“Why is the current breast feeding recommendation at least 2 years? I feel like this puts a lot of pressure on moms (in a world that has enough ongoing pressures!)” –Karen from Madison, WI TL,DR: Individual breast/chest** feeding duration recommendations vary according to context and shared decision making involving parents, baby’s needs, their pediatric clinicians Read more…
Should I throw out my “expired” COVID-19 rapid antigen tests?
Testing and Contact Tracing
Chana Davis, PhD
A) Not so fast!🛑 Before you toss those tests, check online for an expiration date extension. There’s a good chance that the true expiration date is well beyond the date printed on the box. To hunt down extended expiration dates and understand why they can be moving targets, read on: In the United States, 13 Read more…
Is it safe to skip periods on birth control?
Reproductive Health
Alexandra Hall, MD
Yes, you can safely skip periods on hormonal birth control. Menstrual periods are often no fun. Aside from the hassle, they can also cause cramps, heavy bleeding, headaches, and mood symptoms. In severe cases, periods can be disabling, disrupting work, school, family life, and self-care. Wouldn’t it be great to just skip them? You actually Read more…
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death by suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988 or chat here in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención del Suicidio Read more…
Q: What’s the update on COVID-sniffing dogs?
Testing and Contact Tracing Travel
Lauren Hale, PhD MA
A: TL;DR. Dogs have proven their awesome ability to identify the smell of COVID-19 patients, but the logistics and cost are slowing down widespread implementation. As we’ve reported in prior posts, medical detection dogs have the miraculous capacity to sniff out COVID-19 patients from their sweat, saliva, or urine. This super sniffing power may allow Read more…
🌟🌟Free COVID-19 rapid test kit ALERT🌟🌟
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
Vaccines
Malia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
A: Most types of birth control are safe for teenage bones. Birth control has many benefits for teens. Preventing an unwanted pregnancy is really important. Birth control can also help decrease menstrual cramps and bleeding, improve acne, and treat endometriosis and polycystic ovarian syndrome. Most types of birth control appear safe for teenage bones. If Read more…
Fatigue after COVID….what is it and what can I do about it?
Long COVID Mental HealthAparna Kumar, PhD CRNP MPH
We have a great question here today about just that. Read on for more! Karin from Kansas wants to know, “Varying degrees of fatigue after COVID-19 is the biggest complaint I hear and some people are pushing through it. I worry about how this will impact them. What are some ways to support a person’s Read more…
Is 2 months the minimum or guideline for getting the updated booster after my last dose?
Vaccines
Amanda Simanek, PhD MPH
A: In the U.S., people 12 + years old can get the updated bivalent booster 2 months after they received the last dose in the primary series or a dose of the original booster. People who were recently infected may decide to wait a little longer to maximize the benefit of getting boosted. TL;DR: If Read more…
“Why is the current breast feeding recommendation at least 2 years?
Families/Kids Reproductive Health
MK Haber, FNP-C, IBCLC
“Why is the current breast feeding recommendation at least 2 years? I feel like this puts a lot of pressure on moms (in a world that has enough ongoing pressures!)” –Karen from Madison, WI TL,DR: Individual breast/chest** feeding duration recommendations vary according to context and shared decision making involving parents, baby’s needs, their pediatric clinicians Read more…
Should I throw out my “expired” COVID-19 rapid antigen tests?
Testing and Contact Tracing
Chana Davis, PhD
A) Not so fast!🛑 Before you toss those tests, check online for an expiration date extension. There’s a good chance that the true expiration date is well beyond the date printed on the box. To hunt down extended expiration dates and understand why they can be moving targets, read on: In the United States, 13 Read more…
Is it safe to skip periods on birth control?
Reproductive Health
Alexandra Hall, MD
Yes, you can safely skip periods on hormonal birth control. Menstrual periods are often no fun. Aside from the hassle, they can also cause cramps, heavy bleeding, headaches, and mood symptoms. In severe cases, periods can be disabling, disrupting work, school, family life, and self-care. Wouldn’t it be great to just skip them? You actually Read more…
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death by suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988 or chat here in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención del Suicidio Read more…
Q: What’s the update on COVID-sniffing dogs?
Testing and Contact Tracing Travel
Lauren Hale, PhD MA
A: TL;DR. Dogs have proven their awesome ability to identify the smell of COVID-19 patients, but the logistics and cost are slowing down widespread implementation. As we’ve reported in prior posts, medical detection dogs have the miraculous capacity to sniff out COVID-19 patients from their sweat, saliva, or urine. This super sniffing power may allow Read more…
🌟🌟Free COVID-19 rapid test kit ALERT🌟🌟
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
Vaccines
Malia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
We have a great question here today about just that. Read on for more! Karin from Kansas wants to know, “Varying degrees of fatigue after COVID-19 is the biggest complaint I hear and some people are pushing through it. I worry about how this will impact them. What are some ways to support a person’s Read more…
Is 2 months the minimum or guideline for getting the updated booster after my last dose?
VaccinesAmanda Simanek, PhD MPH
A: In the U.S., people 12 + years old can get the updated bivalent booster 2 months after they received the last dose in the primary series or a dose of the original booster. People who were recently infected may decide to wait a little longer to maximize the benefit of getting boosted. TL;DR: If Read more…
“Why is the current breast feeding recommendation at least 2 years?
Families/Kids Reproductive Health
MK Haber, FNP-C, IBCLC
“Why is the current breast feeding recommendation at least 2 years? I feel like this puts a lot of pressure on moms (in a world that has enough ongoing pressures!)” –Karen from Madison, WI TL,DR: Individual breast/chest** feeding duration recommendations vary according to context and shared decision making involving parents, baby’s needs, their pediatric clinicians Read more…
Should I throw out my “expired” COVID-19 rapid antigen tests?
Testing and Contact Tracing
Chana Davis, PhD
A) Not so fast!🛑 Before you toss those tests, check online for an expiration date extension. There’s a good chance that the true expiration date is well beyond the date printed on the box. To hunt down extended expiration dates and understand why they can be moving targets, read on: In the United States, 13 Read more…
Is it safe to skip periods on birth control?
Reproductive Health
Alexandra Hall, MD
Yes, you can safely skip periods on hormonal birth control. Menstrual periods are often no fun. Aside from the hassle, they can also cause cramps, heavy bleeding, headaches, and mood symptoms. In severe cases, periods can be disabling, disrupting work, school, family life, and self-care. Wouldn’t it be great to just skip them? You actually Read more…
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death by suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988 or chat here in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención del Suicidio Read more…
Q: What’s the update on COVID-sniffing dogs?
Testing and Contact Tracing Travel
Lauren Hale, PhD MA
A: TL;DR. Dogs have proven their awesome ability to identify the smell of COVID-19 patients, but the logistics and cost are slowing down widespread implementation. As we’ve reported in prior posts, medical detection dogs have the miraculous capacity to sniff out COVID-19 patients from their sweat, saliva, or urine. This super sniffing power may allow Read more…
🌟🌟Free COVID-19 rapid test kit ALERT🌟🌟
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
Vaccines
Malia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
A: In the U.S., people 12 + years old can get the updated bivalent booster 2 months after they received the last dose in the primary series or a dose of the original booster. People who were recently infected may decide to wait a little longer to maximize the benefit of getting boosted. TL;DR: If Read more…
“Why is the current breast feeding recommendation at least 2 years?
Families/Kids Reproductive HealthMK Haber, FNP-C, IBCLC
“Why is the current breast feeding recommendation at least 2 years? I feel like this puts a lot of pressure on moms (in a world that has enough ongoing pressures!)” –Karen from Madison, WI TL,DR: Individual breast/chest** feeding duration recommendations vary according to context and shared decision making involving parents, baby’s needs, their pediatric clinicians Read more…
Should I throw out my “expired” COVID-19 rapid antigen tests?
Testing and Contact Tracing
Chana Davis, PhD
A) Not so fast!🛑 Before you toss those tests, check online for an expiration date extension. There’s a good chance that the true expiration date is well beyond the date printed on the box. To hunt down extended expiration dates and understand why they can be moving targets, read on: In the United States, 13 Read more…
Is it safe to skip periods on birth control?
Reproductive Health
Alexandra Hall, MD
Yes, you can safely skip periods on hormonal birth control. Menstrual periods are often no fun. Aside from the hassle, they can also cause cramps, heavy bleeding, headaches, and mood symptoms. In severe cases, periods can be disabling, disrupting work, school, family life, and self-care. Wouldn’t it be great to just skip them? You actually Read more…
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death by suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988 or chat here in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención del Suicidio Read more…
Q: What’s the update on COVID-sniffing dogs?
Testing and Contact Tracing Travel
Lauren Hale, PhD MA
A: TL;DR. Dogs have proven their awesome ability to identify the smell of COVID-19 patients, but the logistics and cost are slowing down widespread implementation. As we’ve reported in prior posts, medical detection dogs have the miraculous capacity to sniff out COVID-19 patients from their sweat, saliva, or urine. This super sniffing power may allow Read more…
🌟🌟Free COVID-19 rapid test kit ALERT🌟🌟
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
Vaccines
Malia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
“Why is the current breast feeding recommendation at least 2 years? I feel like this puts a lot of pressure on moms (in a world that has enough ongoing pressures!)” –Karen from Madison, WI TL,DR: Individual breast/chest** feeding duration recommendations vary according to context and shared decision making involving parents, baby’s needs, their pediatric clinicians Read more…
Should I throw out my “expired” COVID-19 rapid antigen tests?
Testing and Contact TracingChana Davis, PhD
A) Not so fast!🛑 Before you toss those tests, check online for an expiration date extension. There’s a good chance that the true expiration date is well beyond the date printed on the box. To hunt down extended expiration dates and understand why they can be moving targets, read on: In the United States, 13 Read more…
Is it safe to skip periods on birth control?
Reproductive Health
Alexandra Hall, MD
Yes, you can safely skip periods on hormonal birth control. Menstrual periods are often no fun. Aside from the hassle, they can also cause cramps, heavy bleeding, headaches, and mood symptoms. In severe cases, periods can be disabling, disrupting work, school, family life, and self-care. Wouldn’t it be great to just skip them? You actually Read more…
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death by suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988 or chat here in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención del Suicidio Read more…
Q: What’s the update on COVID-sniffing dogs?
Testing and Contact Tracing Travel
Lauren Hale, PhD MA
A: TL;DR. Dogs have proven their awesome ability to identify the smell of COVID-19 patients, but the logistics and cost are slowing down widespread implementation. As we’ve reported in prior posts, medical detection dogs have the miraculous capacity to sniff out COVID-19 patients from their sweat, saliva, or urine. This super sniffing power may allow Read more…
🌟🌟Free COVID-19 rapid test kit ALERT🌟🌟
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
Vaccines
Malia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
A) Not so fast!🛑 Before you toss those tests, check online for an expiration date extension. There’s a good chance that the true expiration date is well beyond the date printed on the box. To hunt down extended expiration dates and understand why they can be moving targets, read on: In the United States, 13 Read more…
Is it safe to skip periods on birth control?
Reproductive HealthAlexandra Hall, MD
Yes, you can safely skip periods on hormonal birth control. Menstrual periods are often no fun. Aside from the hassle, they can also cause cramps, heavy bleeding, headaches, and mood symptoms. In severe cases, periods can be disabling, disrupting work, school, family life, and self-care. Wouldn’t it be great to just skip them? You actually Read more…
What can I do to help prevent suicide?
Mental Health
MK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death by suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988 or chat here in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención del Suicidio Read more…
Q: What’s the update on COVID-sniffing dogs?
Testing and Contact Tracing Travel
Lauren Hale, PhD MA
A: TL;DR. Dogs have proven their awesome ability to identify the smell of COVID-19 patients, but the logistics and cost are slowing down widespread implementation. As we’ve reported in prior posts, medical detection dogs have the miraculous capacity to sniff out COVID-19 patients from their sweat, saliva, or urine. This super sniffing power may allow Read more…
🌟🌟Free COVID-19 rapid test kit ALERT🌟🌟
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
Vaccines
Malia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
Yes, you can safely skip periods on hormonal birth control. Menstrual periods are often no fun. Aside from the hassle, they can also cause cramps, heavy bleeding, headaches, and mood symptoms. In severe cases, periods can be disabling, disrupting work, school, family life, and self-care. Wouldn’t it be great to just skip them? You actually Read more…
What can I do to help prevent suicide?
Mental HealthMK Haber, FNP-C, IBCLC
Content Warning: This post discusses the prevention of death by suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988 or chat here in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención del Suicidio Read more…
Q: What’s the update on COVID-sniffing dogs?
Testing and Contact Tracing Travel
Lauren Hale, PhD MA
A: TL;DR. Dogs have proven their awesome ability to identify the smell of COVID-19 patients, but the logistics and cost are slowing down widespread implementation. As we’ve reported in prior posts, medical detection dogs have the miraculous capacity to sniff out COVID-19 patients from their sweat, saliva, or urine. This super sniffing power may allow Read more…
🌟🌟Free COVID-19 rapid test kit ALERT🌟🌟
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
Vaccines
Malia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
Content Warning: This post discusses the prevention of death by suicide. If you or someone you know is struggling, please know that there is help available. People can call, text 988 or chat here in the U.S. For TTY (teletypewriter) Users: Use your preferred relay service or dial 711 then 988. Línea de Prevención del Suicidio Read more…
Q: What’s the update on COVID-sniffing dogs?
Testing and Contact Tracing TravelLauren Hale, PhD MA
A: TL;DR. Dogs have proven their awesome ability to identify the smell of COVID-19 patients, but the logistics and cost are slowing down widespread implementation. As we’ve reported in prior posts, medical detection dogs have the miraculous capacity to sniff out COVID-19 patients from their sweat, saliva, or urine. This super sniffing power may allow Read more…
🌟🌟Free COVID-19 rapid test kit ALERT🌟🌟
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
Vaccines
Malia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
A: TL;DR. Dogs have proven their awesome ability to identify the smell of COVID-19 patients, but the logistics and cost are slowing down widespread implementation. As we’ve reported in prior posts, medical detection dogs have the miraculous capacity to sniff out COVID-19 patients from their sweat, saliva, or urine. This super sniffing power may allow Read more…
🌟🌟Free COVID-19 rapid test kit ALERT🌟🌟
Testing and Contact TracingAmanda Simanek, PhD MPH
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
Vaccines
Malia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
Do you live in WI, MN or WA? You can get up to 5 free rapid tests sent to your household now (varies by State)! Here are the steps: 1. Go to sayyescovidhometest.org 2. Enter your zip code to confirm eligibility 3. Click on ‘Send Me My Tests’ button 4. Enter your address information and Read more…
Omicron-updated booster shots are now available in the US!
VaccinesMalia Jones, PhD MPH
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive Health
A. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
The new, improved, omicron-specific vaccine formula is now on shelves across the US! So if you’ve been holding out, here’s your moment. The booster is recommended for *everyone* aged 12 and up, at least 2 months from their last dose. Yes, everyone. No if’s or then’s. Everyone over age 11. Two months from your last Read more…
I know I don’t want to be pregnant, so *how* can I plan ahead?
Reproductive HealthA. August Burns, MPH, PA, CM
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental Health
Aparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
A: Planning ahead is the right idea! Sometimes pregnancy happens despite our best efforts. Fortunately, there are many safe & effective methods to prevent or respond to an unplanned pregnancy. And many of them are available via telemedicine and online shopping. Here’s a how-to guide to the ABC’s of planning ahead. The important thing is Read more…
Burnout. I think I have it. What is it and what can I do about it?
Mental HealthAparna Kumar, PhD CRNP MPH
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health Videos
Get the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact Tracing
Jennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
Burnout is not a clinical diagnosis but a state of being. There are a few things that can help you deal with burnout. But the biggest thing is taking a pause so that you can re-evaluate the best way to restore your energy. Dr. Christina Maslach, who did a lot of the early work on Read more…
Dear Pandemic Live Q&A 09-02-22
Reproductive Health VideosGet the facts on birth control / contraception in this live Q&A session. Hosted by Those Nerdy Girls of Dear Pandemic with: * Alexandra Hall, MD: Family physician, lecturer & Reproductive Health Squad member at DP * Chana Davis, PhD: Geneticist, Fueled by Science founder & Contributing Writer at DP ➡️ Welcome and Intros (0:00-1:50) Read more…
Last Chance for US Households to Order Free Rapid Tests
Testing and Contact TracingJennifer Beam Dowd, PhD
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive Health
Heidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
LAST CHANCE for U.S. households to place an order for free COVID-19 rapid tests mailed straight to your door. According to the website, “Ordering through this program will be suspended on Friday, September 2 because Congress hasn’t provided additional funding to replenish the nation’s stockpile of tests.” Every home in the U.S. is eligible to Read more…
Recientemente tuvimos una publicación refutando los mitos de la vasectomía.
Posts en Español Reproductive HealthHeidi Schutz, PhD
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
Publicación aquí. Las gráficas que compartimos siguen este tema de mitos y fueron creadas por La Fundación Marie Stopes México @MarieStopesMexico y www.mariestopes.org.mx: Mitos y Realidades de la Vasectomía Partes I y II. Estas gráficas ayudan a distinguir entre mito o realidad en este método anticonceptivo. Las gráficas no fueron creadas por Querida Pandemia. Puede Read more…
