Is it safe to go to the dentist?
Staying Safe
Ashley Ritter, APRN, PhD
A: YES! Delaying preventative and emergency dental care can have negative consequences on your overall health. COVID-19 infection among dental health professionals remains low despite the close proximity to patients and open mouths. It’s important to 1) maintain risk mitigation strategies we can control in dental offices, 2) monitor local infection rates, and 3) stay Read more…
Should we be sanitizing our groceries or letting them sit to “decontaminate” before we put them away?
Staying Safe
Malia Jones, PhD MPH
A: No. If you’re still doing this, you can safely quit this labor-intensive process! Just keep your hands clean. COVID-19 is spread via droplets in the air. Focus on cutting down on sharing air with people outside your household by keeping a generous physical distance, wearing masks, getting fresh air, limiting your contacts, and keeping Read more…
New CDC Guidelines on Fully Vaccinated People
Socializing Staying Safe Vaccines
Malia Jones, PhD MPH
*** Edited to clarify that children who have not been vaccinated are considered unvaccinated people under this guidance.*** It’s Good News Tues! Yesterday, the United States Center for Disease Control and Prevention (CDC) issued new guidelines stating that 👏🏼 fully 👏🏼vaccinated 👏🏼 people can safely: 🌟 Visit other vaccinated people indoors–without wearing masks or physically Read more…
Are we setting ourselves up for a worsening of common illnesses by isolating our immune systems this year?
Staying Safe
Ashley Ritter, APRN, PhD
A: Celebrate the mild flu season and take what we have learned this year to inform future behavior. Harmful germs are not going away. Illness from bacteria and viruses that make us sick do not “strengthen” the immune system and contribute to significant complications and death. Preserve your immune system by maintaining exposure to good Read more…
Is it safe to get routine medical care at a clinic?
Staying Safe
Malia Jones, PhD MPH
A: Yes! Yes, yes and yes. Yes!!! Please do not let the pandemic keep you from getting routine screenings and needed medical care! To answer this question, we’re bringing back an updated version of a post from all the way back in JUNE, when this was already true. What’s new at this point? Well, most Read more…
Can I go back to my indoor fitness classes?
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: The Nerdy Girls LOVE your efforts to stay fit, but best to hang on to those online or outdoor workouts a bit longer. TL;DR: Heavy breathing, no masks, and indoors is the perfect recipe for SARS-CoV-2 transmission. A recent U.S. CDC report described an outbreak linked to an unnamed fitness facility in Chicago in Read more…
Dear Pandemic COVID Q&A
Staying Safe Uncertainty and Misinformation Vaccines Videos
Malia Jones, PhD MPH
In this live Q&A, we’re teaming up with our science gal-pals at @Friendly Neighbor Epidemiologist and @Your Local Epidemiologist for a special retrospective on science on Facebook over this past year. We’ll be talking about why we started doing this and why we keep on doing it, how it’s changed us, and laughing about some Read more…
Dear Pandemic COVID Q&A
Mental Health Staying Safe Vaccines Videos
In this live Q&A, Dear Pandemic contributing scientists Drs. Sandra Albrecht and Malia Jones will be taking questions about pet birds, what 95% efficacy really means, when safety measures are just too much, and what’s up with that CDC thing about vaccines wearing off in 3 months. If you have a question, put it in Read more…
Any advice on pandemic dating?
Infection and Spread Socializing Staying Safe
Lauren Hale, PhD MA
“I’m single and in my late 30s … Pandemic dating is so hard… What is safe protocol for dating when you are in that “multiple first date” space because you haven’t found someone you want to go on multiple dates with yet?” Dating is hard in the best of times! Once you factor in a Read more…
Dear Pandemic COVID Q&A
Data and Metrics Families/Kids Masks Socializing Staying Safe Vaccines Videos
Malia Jones, PhD MPH
In this live Q&A, Dear Pandemic contributing scientists Drs. Ashley Ritter and Malia Jones will be taking questions about pantyhose, vaccine safety, herd immunity, & keeping kids safer. If you have a question, put it in our question box at www.dearpandemic.org. ➡️ Welcome, Intros, and Announcements (0:00-2:03) ➡️ Should we be wearing nylon pantyhose over Read more…
What’s up with the new CDC mask study?
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Good news, double-masking or tightening up ear loops works! Remember the key features of effective masking: FILTERING and FIT. The U.S. Centers for Disease Control and Prevention (CDC) released a new experimental study testing ways to improve mask fit for cloth and medical masks to reduce leakage around the edges. Using mannequin “headforms” and Read more…
Are you ready for some football?!!!
Socializing Staying Safe
Amanda Simanek, PhD MPH
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
How do we protect ourselves against the new COVID virus variants?
Masks Staying Safe
Malia Jones, PhD MPH
A: To protect ourselves from COVID-19 (including the new variants), we need to use all our SMARTS! ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered with a mask that fits well. 💨 Air: Keep it fresh. 🔄 Restrict: Keep your circle small. ⏰ Time: Keep your interactions Read more…
Should I double mask?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Signs point to yes. 🎱 TL;DR: In situations where you can’t avoid crowded indoor spaces such as shopping or traveling, double masking with a tighter fitting cloth mask over a medical mask can provide extra protection. We’ve all heard by now that the new B117 variant may be more transmissible, possibly via its ability Read more…
What kind of mask should I be wearing in my community?
Masks Staying Safe
Ashley Ritter, APRN, PhD
A: The most effective masks should meet three criteria: secure, multi-layered, and comfortable. The mask should seal at the bridge of the nose, cheeks, and chin. Masks made from multiple layers of material outperform single layer masks. A comfortable mask is more likely to be worn. KEY MESSAGE: Masks work in decreasing spread of COVID-19. Read more…
Is it safe to play on a playground?
Families/Kids Socializing Staying Safe
Ashley Ritter, APRN, PhD
A: YES, playgrounds can be safe with some guidelines. The risk of transmission on an outdoor playground is low (but not zero). The greatest risk of infection comes from the people on the playground, not the equipment. Skip the snack, pack some hand sanitizer, and stay SMART. SPREAD OUT. Keep space between your crew and Read more…
If I get vaccinated and I’m with another person who has gotten vaccinated, is it safe to spend time together without masks?
Socializing Staying Safe Vaccines
Amanda Simanek, PhD MPH
A: It will be much safer for the two of you to spend time in close contact than if one or both of you were not vaccinated, but keep in mind protection is not immediate nor 100%. You will also still need to take steps to prevent spreading infection to others until your community gets Read more…
A: YES! Delaying preventative and emergency dental care can have negative consequences on your overall health. COVID-19 infection among dental health professionals remains low despite the close proximity to patients and open mouths. It’s important to 1) maintain risk mitigation strategies we can control in dental offices, 2) monitor local infection rates, and 3) stay Read more…
Should we be sanitizing our groceries or letting them sit to “decontaminate” before we put them away?
Staying SafeMalia Jones, PhD MPH
A: No. If you’re still doing this, you can safely quit this labor-intensive process! Just keep your hands clean. COVID-19 is spread via droplets in the air. Focus on cutting down on sharing air with people outside your household by keeping a generous physical distance, wearing masks, getting fresh air, limiting your contacts, and keeping Read more…
New CDC Guidelines on Fully Vaccinated People
Socializing Staying Safe Vaccines
Malia Jones, PhD MPH
*** Edited to clarify that children who have not been vaccinated are considered unvaccinated people under this guidance.*** It’s Good News Tues! Yesterday, the United States Center for Disease Control and Prevention (CDC) issued new guidelines stating that 👏🏼 fully 👏🏼vaccinated 👏🏼 people can safely: 🌟 Visit other vaccinated people indoors–without wearing masks or physically Read more…
Are we setting ourselves up for a worsening of common illnesses by isolating our immune systems this year?
Staying Safe
Ashley Ritter, APRN, PhD
A: Celebrate the mild flu season and take what we have learned this year to inform future behavior. Harmful germs are not going away. Illness from bacteria and viruses that make us sick do not “strengthen” the immune system and contribute to significant complications and death. Preserve your immune system by maintaining exposure to good Read more…
Is it safe to get routine medical care at a clinic?
Staying Safe
Malia Jones, PhD MPH
A: Yes! Yes, yes and yes. Yes!!! Please do not let the pandemic keep you from getting routine screenings and needed medical care! To answer this question, we’re bringing back an updated version of a post from all the way back in JUNE, when this was already true. What’s new at this point? Well, most Read more…
Can I go back to my indoor fitness classes?
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: The Nerdy Girls LOVE your efforts to stay fit, but best to hang on to those online or outdoor workouts a bit longer. TL;DR: Heavy breathing, no masks, and indoors is the perfect recipe for SARS-CoV-2 transmission. A recent U.S. CDC report described an outbreak linked to an unnamed fitness facility in Chicago in Read more…
Dear Pandemic COVID Q&A
Staying Safe Uncertainty and Misinformation Vaccines Videos
Malia Jones, PhD MPH
In this live Q&A, we’re teaming up with our science gal-pals at @Friendly Neighbor Epidemiologist and @Your Local Epidemiologist for a special retrospective on science on Facebook over this past year. We’ll be talking about why we started doing this and why we keep on doing it, how it’s changed us, and laughing about some Read more…
Dear Pandemic COVID Q&A
Mental Health Staying Safe Vaccines Videos
In this live Q&A, Dear Pandemic contributing scientists Drs. Sandra Albrecht and Malia Jones will be taking questions about pet birds, what 95% efficacy really means, when safety measures are just too much, and what’s up with that CDC thing about vaccines wearing off in 3 months. If you have a question, put it in Read more…
Any advice on pandemic dating?
Infection and Spread Socializing Staying Safe
Lauren Hale, PhD MA
“I’m single and in my late 30s … Pandemic dating is so hard… What is safe protocol for dating when you are in that “multiple first date” space because you haven’t found someone you want to go on multiple dates with yet?” Dating is hard in the best of times! Once you factor in a Read more…
Dear Pandemic COVID Q&A
Data and Metrics Families/Kids Masks Socializing Staying Safe Vaccines Videos
Malia Jones, PhD MPH
In this live Q&A, Dear Pandemic contributing scientists Drs. Ashley Ritter and Malia Jones will be taking questions about pantyhose, vaccine safety, herd immunity, & keeping kids safer. If you have a question, put it in our question box at www.dearpandemic.org. ➡️ Welcome, Intros, and Announcements (0:00-2:03) ➡️ Should we be wearing nylon pantyhose over Read more…
What’s up with the new CDC mask study?
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Good news, double-masking or tightening up ear loops works! Remember the key features of effective masking: FILTERING and FIT. The U.S. Centers for Disease Control and Prevention (CDC) released a new experimental study testing ways to improve mask fit for cloth and medical masks to reduce leakage around the edges. Using mannequin “headforms” and Read more…
Are you ready for some football?!!!
Socializing Staying Safe
Amanda Simanek, PhD MPH
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
How do we protect ourselves against the new COVID virus variants?
Masks Staying Safe
Malia Jones, PhD MPH
A: To protect ourselves from COVID-19 (including the new variants), we need to use all our SMARTS! ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered with a mask that fits well. 💨 Air: Keep it fresh. 🔄 Restrict: Keep your circle small. ⏰ Time: Keep your interactions Read more…
Should I double mask?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Signs point to yes. 🎱 TL;DR: In situations where you can’t avoid crowded indoor spaces such as shopping or traveling, double masking with a tighter fitting cloth mask over a medical mask can provide extra protection. We’ve all heard by now that the new B117 variant may be more transmissible, possibly via its ability Read more…
What kind of mask should I be wearing in my community?
Masks Staying Safe
Ashley Ritter, APRN, PhD
A: The most effective masks should meet three criteria: secure, multi-layered, and comfortable. The mask should seal at the bridge of the nose, cheeks, and chin. Masks made from multiple layers of material outperform single layer masks. A comfortable mask is more likely to be worn. KEY MESSAGE: Masks work in decreasing spread of COVID-19. Read more…
Is it safe to play on a playground?
Families/Kids Socializing Staying Safe
Ashley Ritter, APRN, PhD
A: YES, playgrounds can be safe with some guidelines. The risk of transmission on an outdoor playground is low (but not zero). The greatest risk of infection comes from the people on the playground, not the equipment. Skip the snack, pack some hand sanitizer, and stay SMART. SPREAD OUT. Keep space between your crew and Read more…
If I get vaccinated and I’m with another person who has gotten vaccinated, is it safe to spend time together without masks?
Socializing Staying Safe Vaccines
Amanda Simanek, PhD MPH
A: It will be much safer for the two of you to spend time in close contact than if one or both of you were not vaccinated, but keep in mind protection is not immediate nor 100%. You will also still need to take steps to prevent spreading infection to others until your community gets Read more…
A: No. If you’re still doing this, you can safely quit this labor-intensive process! Just keep your hands clean. COVID-19 is spread via droplets in the air. Focus on cutting down on sharing air with people outside your household by keeping a generous physical distance, wearing masks, getting fresh air, limiting your contacts, and keeping Read more…
New CDC Guidelines on Fully Vaccinated People
Socializing Staying Safe VaccinesMalia Jones, PhD MPH
*** Edited to clarify that children who have not been vaccinated are considered unvaccinated people under this guidance.*** It’s Good News Tues! Yesterday, the United States Center for Disease Control and Prevention (CDC) issued new guidelines stating that 👏🏼 fully 👏🏼vaccinated 👏🏼 people can safely: 🌟 Visit other vaccinated people indoors–without wearing masks or physically Read more…
Are we setting ourselves up for a worsening of common illnesses by isolating our immune systems this year?
Staying Safe
Ashley Ritter, APRN, PhD
A: Celebrate the mild flu season and take what we have learned this year to inform future behavior. Harmful germs are not going away. Illness from bacteria and viruses that make us sick do not “strengthen” the immune system and contribute to significant complications and death. Preserve your immune system by maintaining exposure to good Read more…
Is it safe to get routine medical care at a clinic?
Staying Safe
Malia Jones, PhD MPH
A: Yes! Yes, yes and yes. Yes!!! Please do not let the pandemic keep you from getting routine screenings and needed medical care! To answer this question, we’re bringing back an updated version of a post from all the way back in JUNE, when this was already true. What’s new at this point? Well, most Read more…
Can I go back to my indoor fitness classes?
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: The Nerdy Girls LOVE your efforts to stay fit, but best to hang on to those online or outdoor workouts a bit longer. TL;DR: Heavy breathing, no masks, and indoors is the perfect recipe for SARS-CoV-2 transmission. A recent U.S. CDC report described an outbreak linked to an unnamed fitness facility in Chicago in Read more…
Dear Pandemic COVID Q&A
Staying Safe Uncertainty and Misinformation Vaccines Videos
Malia Jones, PhD MPH
In this live Q&A, we’re teaming up with our science gal-pals at @Friendly Neighbor Epidemiologist and @Your Local Epidemiologist for a special retrospective on science on Facebook over this past year. We’ll be talking about why we started doing this and why we keep on doing it, how it’s changed us, and laughing about some Read more…
Dear Pandemic COVID Q&A
Mental Health Staying Safe Vaccines Videos
In this live Q&A, Dear Pandemic contributing scientists Drs. Sandra Albrecht and Malia Jones will be taking questions about pet birds, what 95% efficacy really means, when safety measures are just too much, and what’s up with that CDC thing about vaccines wearing off in 3 months. If you have a question, put it in Read more…
Any advice on pandemic dating?
Infection and Spread Socializing Staying Safe
Lauren Hale, PhD MA
“I’m single and in my late 30s … Pandemic dating is so hard… What is safe protocol for dating when you are in that “multiple first date” space because you haven’t found someone you want to go on multiple dates with yet?” Dating is hard in the best of times! Once you factor in a Read more…
Dear Pandemic COVID Q&A
Data and Metrics Families/Kids Masks Socializing Staying Safe Vaccines Videos
Malia Jones, PhD MPH
In this live Q&A, Dear Pandemic contributing scientists Drs. Ashley Ritter and Malia Jones will be taking questions about pantyhose, vaccine safety, herd immunity, & keeping kids safer. If you have a question, put it in our question box at www.dearpandemic.org. ➡️ Welcome, Intros, and Announcements (0:00-2:03) ➡️ Should we be wearing nylon pantyhose over Read more…
What’s up with the new CDC mask study?
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Good news, double-masking or tightening up ear loops works! Remember the key features of effective masking: FILTERING and FIT. The U.S. Centers for Disease Control and Prevention (CDC) released a new experimental study testing ways to improve mask fit for cloth and medical masks to reduce leakage around the edges. Using mannequin “headforms” and Read more…
Are you ready for some football?!!!
Socializing Staying Safe
Amanda Simanek, PhD MPH
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
How do we protect ourselves against the new COVID virus variants?
Masks Staying Safe
Malia Jones, PhD MPH
A: To protect ourselves from COVID-19 (including the new variants), we need to use all our SMARTS! ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered with a mask that fits well. 💨 Air: Keep it fresh. 🔄 Restrict: Keep your circle small. ⏰ Time: Keep your interactions Read more…
Should I double mask?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Signs point to yes. 🎱 TL;DR: In situations where you can’t avoid crowded indoor spaces such as shopping or traveling, double masking with a tighter fitting cloth mask over a medical mask can provide extra protection. We’ve all heard by now that the new B117 variant may be more transmissible, possibly via its ability Read more…
What kind of mask should I be wearing in my community?
Masks Staying Safe
Ashley Ritter, APRN, PhD
A: The most effective masks should meet three criteria: secure, multi-layered, and comfortable. The mask should seal at the bridge of the nose, cheeks, and chin. Masks made from multiple layers of material outperform single layer masks. A comfortable mask is more likely to be worn. KEY MESSAGE: Masks work in decreasing spread of COVID-19. Read more…
Is it safe to play on a playground?
Families/Kids Socializing Staying Safe
Ashley Ritter, APRN, PhD
A: YES, playgrounds can be safe with some guidelines. The risk of transmission on an outdoor playground is low (but not zero). The greatest risk of infection comes from the people on the playground, not the equipment. Skip the snack, pack some hand sanitizer, and stay SMART. SPREAD OUT. Keep space between your crew and Read more…
If I get vaccinated and I’m with another person who has gotten vaccinated, is it safe to spend time together without masks?
Socializing Staying Safe Vaccines
Amanda Simanek, PhD MPH
A: It will be much safer for the two of you to spend time in close contact than if one or both of you were not vaccinated, but keep in mind protection is not immediate nor 100%. You will also still need to take steps to prevent spreading infection to others until your community gets Read more…
*** Edited to clarify that children who have not been vaccinated are considered unvaccinated people under this guidance.*** It’s Good News Tues! Yesterday, the United States Center for Disease Control and Prevention (CDC) issued new guidelines stating that 👏🏼 fully 👏🏼vaccinated 👏🏼 people can safely: 🌟 Visit other vaccinated people indoors–without wearing masks or physically Read more…
Are we setting ourselves up for a worsening of common illnesses by isolating our immune systems this year?
Staying SafeAshley Ritter, APRN, PhD
A: Celebrate the mild flu season and take what we have learned this year to inform future behavior. Harmful germs are not going away. Illness from bacteria and viruses that make us sick do not “strengthen” the immune system and contribute to significant complications and death. Preserve your immune system by maintaining exposure to good Read more…
Is it safe to get routine medical care at a clinic?
Staying Safe
Malia Jones, PhD MPH
A: Yes! Yes, yes and yes. Yes!!! Please do not let the pandemic keep you from getting routine screenings and needed medical care! To answer this question, we’re bringing back an updated version of a post from all the way back in JUNE, when this was already true. What’s new at this point? Well, most Read more…
Can I go back to my indoor fitness classes?
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: The Nerdy Girls LOVE your efforts to stay fit, but best to hang on to those online or outdoor workouts a bit longer. TL;DR: Heavy breathing, no masks, and indoors is the perfect recipe for SARS-CoV-2 transmission. A recent U.S. CDC report described an outbreak linked to an unnamed fitness facility in Chicago in Read more…
Dear Pandemic COVID Q&A
Staying Safe Uncertainty and Misinformation Vaccines Videos
Malia Jones, PhD MPH
In this live Q&A, we’re teaming up with our science gal-pals at @Friendly Neighbor Epidemiologist and @Your Local Epidemiologist for a special retrospective on science on Facebook over this past year. We’ll be talking about why we started doing this and why we keep on doing it, how it’s changed us, and laughing about some Read more…
Dear Pandemic COVID Q&A
Mental Health Staying Safe Vaccines Videos
In this live Q&A, Dear Pandemic contributing scientists Drs. Sandra Albrecht and Malia Jones will be taking questions about pet birds, what 95% efficacy really means, when safety measures are just too much, and what’s up with that CDC thing about vaccines wearing off in 3 months. If you have a question, put it in Read more…
Any advice on pandemic dating?
Infection and Spread Socializing Staying Safe
Lauren Hale, PhD MA
“I’m single and in my late 30s … Pandemic dating is so hard… What is safe protocol for dating when you are in that “multiple first date” space because you haven’t found someone you want to go on multiple dates with yet?” Dating is hard in the best of times! Once you factor in a Read more…
Dear Pandemic COVID Q&A
Data and Metrics Families/Kids Masks Socializing Staying Safe Vaccines Videos
Malia Jones, PhD MPH
In this live Q&A, Dear Pandemic contributing scientists Drs. Ashley Ritter and Malia Jones will be taking questions about pantyhose, vaccine safety, herd immunity, & keeping kids safer. If you have a question, put it in our question box at www.dearpandemic.org. ➡️ Welcome, Intros, and Announcements (0:00-2:03) ➡️ Should we be wearing nylon pantyhose over Read more…
What’s up with the new CDC mask study?
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Good news, double-masking or tightening up ear loops works! Remember the key features of effective masking: FILTERING and FIT. The U.S. Centers for Disease Control and Prevention (CDC) released a new experimental study testing ways to improve mask fit for cloth and medical masks to reduce leakage around the edges. Using mannequin “headforms” and Read more…
Are you ready for some football?!!!
Socializing Staying Safe
Amanda Simanek, PhD MPH
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
How do we protect ourselves against the new COVID virus variants?
Masks Staying Safe
Malia Jones, PhD MPH
A: To protect ourselves from COVID-19 (including the new variants), we need to use all our SMARTS! ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered with a mask that fits well. 💨 Air: Keep it fresh. 🔄 Restrict: Keep your circle small. ⏰ Time: Keep your interactions Read more…
Should I double mask?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Signs point to yes. 🎱 TL;DR: In situations where you can’t avoid crowded indoor spaces such as shopping or traveling, double masking with a tighter fitting cloth mask over a medical mask can provide extra protection. We’ve all heard by now that the new B117 variant may be more transmissible, possibly via its ability Read more…
What kind of mask should I be wearing in my community?
Masks Staying Safe
Ashley Ritter, APRN, PhD
A: The most effective masks should meet three criteria: secure, multi-layered, and comfortable. The mask should seal at the bridge of the nose, cheeks, and chin. Masks made from multiple layers of material outperform single layer masks. A comfortable mask is more likely to be worn. KEY MESSAGE: Masks work in decreasing spread of COVID-19. Read more…
Is it safe to play on a playground?
Families/Kids Socializing Staying Safe
Ashley Ritter, APRN, PhD
A: YES, playgrounds can be safe with some guidelines. The risk of transmission on an outdoor playground is low (but not zero). The greatest risk of infection comes from the people on the playground, not the equipment. Skip the snack, pack some hand sanitizer, and stay SMART. SPREAD OUT. Keep space between your crew and Read more…
If I get vaccinated and I’m with another person who has gotten vaccinated, is it safe to spend time together without masks?
Socializing Staying Safe Vaccines
Amanda Simanek, PhD MPH
A: It will be much safer for the two of you to spend time in close contact than if one or both of you were not vaccinated, but keep in mind protection is not immediate nor 100%. You will also still need to take steps to prevent spreading infection to others until your community gets Read more…
A: Celebrate the mild flu season and take what we have learned this year to inform future behavior. Harmful germs are not going away. Illness from bacteria and viruses that make us sick do not “strengthen” the immune system and contribute to significant complications and death. Preserve your immune system by maintaining exposure to good Read more…
Is it safe to get routine medical care at a clinic?
Staying SafeMalia Jones, PhD MPH
A: Yes! Yes, yes and yes. Yes!!! Please do not let the pandemic keep you from getting routine screenings and needed medical care! To answer this question, we’re bringing back an updated version of a post from all the way back in JUNE, when this was already true. What’s new at this point? Well, most Read more…
Can I go back to my indoor fitness classes?
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: The Nerdy Girls LOVE your efforts to stay fit, but best to hang on to those online or outdoor workouts a bit longer. TL;DR: Heavy breathing, no masks, and indoors is the perfect recipe for SARS-CoV-2 transmission. A recent U.S. CDC report described an outbreak linked to an unnamed fitness facility in Chicago in Read more…
Dear Pandemic COVID Q&A
Staying Safe Uncertainty and Misinformation Vaccines Videos
Malia Jones, PhD MPH
In this live Q&A, we’re teaming up with our science gal-pals at @Friendly Neighbor Epidemiologist and @Your Local Epidemiologist for a special retrospective on science on Facebook over this past year. We’ll be talking about why we started doing this and why we keep on doing it, how it’s changed us, and laughing about some Read more…
Dear Pandemic COVID Q&A
Mental Health Staying Safe Vaccines Videos
In this live Q&A, Dear Pandemic contributing scientists Drs. Sandra Albrecht and Malia Jones will be taking questions about pet birds, what 95% efficacy really means, when safety measures are just too much, and what’s up with that CDC thing about vaccines wearing off in 3 months. If you have a question, put it in Read more…
Any advice on pandemic dating?
Infection and Spread Socializing Staying Safe
Lauren Hale, PhD MA
“I’m single and in my late 30s … Pandemic dating is so hard… What is safe protocol for dating when you are in that “multiple first date” space because you haven’t found someone you want to go on multiple dates with yet?” Dating is hard in the best of times! Once you factor in a Read more…
Dear Pandemic COVID Q&A
Data and Metrics Families/Kids Masks Socializing Staying Safe Vaccines Videos
Malia Jones, PhD MPH
In this live Q&A, Dear Pandemic contributing scientists Drs. Ashley Ritter and Malia Jones will be taking questions about pantyhose, vaccine safety, herd immunity, & keeping kids safer. If you have a question, put it in our question box at www.dearpandemic.org. ➡️ Welcome, Intros, and Announcements (0:00-2:03) ➡️ Should we be wearing nylon pantyhose over Read more…
What’s up with the new CDC mask study?
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Good news, double-masking or tightening up ear loops works! Remember the key features of effective masking: FILTERING and FIT. The U.S. Centers for Disease Control and Prevention (CDC) released a new experimental study testing ways to improve mask fit for cloth and medical masks to reduce leakage around the edges. Using mannequin “headforms” and Read more…
Are you ready for some football?!!!
Socializing Staying Safe
Amanda Simanek, PhD MPH
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
How do we protect ourselves against the new COVID virus variants?
Masks Staying Safe
Malia Jones, PhD MPH
A: To protect ourselves from COVID-19 (including the new variants), we need to use all our SMARTS! ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered with a mask that fits well. 💨 Air: Keep it fresh. 🔄 Restrict: Keep your circle small. ⏰ Time: Keep your interactions Read more…
Should I double mask?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Signs point to yes. 🎱 TL;DR: In situations where you can’t avoid crowded indoor spaces such as shopping or traveling, double masking with a tighter fitting cloth mask over a medical mask can provide extra protection. We’ve all heard by now that the new B117 variant may be more transmissible, possibly via its ability Read more…
What kind of mask should I be wearing in my community?
Masks Staying Safe
Ashley Ritter, APRN, PhD
A: The most effective masks should meet three criteria: secure, multi-layered, and comfortable. The mask should seal at the bridge of the nose, cheeks, and chin. Masks made from multiple layers of material outperform single layer masks. A comfortable mask is more likely to be worn. KEY MESSAGE: Masks work in decreasing spread of COVID-19. Read more…
Is it safe to play on a playground?
Families/Kids Socializing Staying Safe
Ashley Ritter, APRN, PhD
A: YES, playgrounds can be safe with some guidelines. The risk of transmission on an outdoor playground is low (but not zero). The greatest risk of infection comes from the people on the playground, not the equipment. Skip the snack, pack some hand sanitizer, and stay SMART. SPREAD OUT. Keep space between your crew and Read more…
If I get vaccinated and I’m with another person who has gotten vaccinated, is it safe to spend time together without masks?
Socializing Staying Safe Vaccines
Amanda Simanek, PhD MPH
A: It will be much safer for the two of you to spend time in close contact than if one or both of you were not vaccinated, but keep in mind protection is not immediate nor 100%. You will also still need to take steps to prevent spreading infection to others until your community gets Read more…
A: Yes! Yes, yes and yes. Yes!!! Please do not let the pandemic keep you from getting routine screenings and needed medical care! To answer this question, we’re bringing back an updated version of a post from all the way back in JUNE, when this was already true. What’s new at this point? Well, most Read more…
Can I go back to my indoor fitness classes?
Infection and Spread Staying SafeJennifer Beam Dowd, PhD
A: The Nerdy Girls LOVE your efforts to stay fit, but best to hang on to those online or outdoor workouts a bit longer. TL;DR: Heavy breathing, no masks, and indoors is the perfect recipe for SARS-CoV-2 transmission. A recent U.S. CDC report described an outbreak linked to an unnamed fitness facility in Chicago in Read more…
Dear Pandemic COVID Q&A
Staying Safe Uncertainty and Misinformation Vaccines Videos
Malia Jones, PhD MPH
In this live Q&A, we’re teaming up with our science gal-pals at @Friendly Neighbor Epidemiologist and @Your Local Epidemiologist for a special retrospective on science on Facebook over this past year. We’ll be talking about why we started doing this and why we keep on doing it, how it’s changed us, and laughing about some Read more…
Dear Pandemic COVID Q&A
Mental Health Staying Safe Vaccines Videos
In this live Q&A, Dear Pandemic contributing scientists Drs. Sandra Albrecht and Malia Jones will be taking questions about pet birds, what 95% efficacy really means, when safety measures are just too much, and what’s up with that CDC thing about vaccines wearing off in 3 months. If you have a question, put it in Read more…
Any advice on pandemic dating?
Infection and Spread Socializing Staying Safe
Lauren Hale, PhD MA
“I’m single and in my late 30s … Pandemic dating is so hard… What is safe protocol for dating when you are in that “multiple first date” space because you haven’t found someone you want to go on multiple dates with yet?” Dating is hard in the best of times! Once you factor in a Read more…
Dear Pandemic COVID Q&A
Data and Metrics Families/Kids Masks Socializing Staying Safe Vaccines Videos
Malia Jones, PhD MPH
In this live Q&A, Dear Pandemic contributing scientists Drs. Ashley Ritter and Malia Jones will be taking questions about pantyhose, vaccine safety, herd immunity, & keeping kids safer. If you have a question, put it in our question box at www.dearpandemic.org. ➡️ Welcome, Intros, and Announcements (0:00-2:03) ➡️ Should we be wearing nylon pantyhose over Read more…
What’s up with the new CDC mask study?
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Good news, double-masking or tightening up ear loops works! Remember the key features of effective masking: FILTERING and FIT. The U.S. Centers for Disease Control and Prevention (CDC) released a new experimental study testing ways to improve mask fit for cloth and medical masks to reduce leakage around the edges. Using mannequin “headforms” and Read more…
Are you ready for some football?!!!
Socializing Staying Safe
Amanda Simanek, PhD MPH
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
How do we protect ourselves against the new COVID virus variants?
Masks Staying Safe
Malia Jones, PhD MPH
A: To protect ourselves from COVID-19 (including the new variants), we need to use all our SMARTS! ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered with a mask that fits well. 💨 Air: Keep it fresh. 🔄 Restrict: Keep your circle small. ⏰ Time: Keep your interactions Read more…
Should I double mask?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Signs point to yes. 🎱 TL;DR: In situations where you can’t avoid crowded indoor spaces such as shopping or traveling, double masking with a tighter fitting cloth mask over a medical mask can provide extra protection. We’ve all heard by now that the new B117 variant may be more transmissible, possibly via its ability Read more…
What kind of mask should I be wearing in my community?
Masks Staying Safe
Ashley Ritter, APRN, PhD
A: The most effective masks should meet three criteria: secure, multi-layered, and comfortable. The mask should seal at the bridge of the nose, cheeks, and chin. Masks made from multiple layers of material outperform single layer masks. A comfortable mask is more likely to be worn. KEY MESSAGE: Masks work in decreasing spread of COVID-19. Read more…
Is it safe to play on a playground?
Families/Kids Socializing Staying Safe
Ashley Ritter, APRN, PhD
A: YES, playgrounds can be safe with some guidelines. The risk of transmission on an outdoor playground is low (but not zero). The greatest risk of infection comes from the people on the playground, not the equipment. Skip the snack, pack some hand sanitizer, and stay SMART. SPREAD OUT. Keep space between your crew and Read more…
If I get vaccinated and I’m with another person who has gotten vaccinated, is it safe to spend time together without masks?
Socializing Staying Safe Vaccines
Amanda Simanek, PhD MPH
A: It will be much safer for the two of you to spend time in close contact than if one or both of you were not vaccinated, but keep in mind protection is not immediate nor 100%. You will also still need to take steps to prevent spreading infection to others until your community gets Read more…
A: The Nerdy Girls LOVE your efforts to stay fit, but best to hang on to those online or outdoor workouts a bit longer. TL;DR: Heavy breathing, no masks, and indoors is the perfect recipe for SARS-CoV-2 transmission. A recent U.S. CDC report described an outbreak linked to an unnamed fitness facility in Chicago in Read more…
Dear Pandemic COVID Q&A
Staying Safe Uncertainty and Misinformation Vaccines VideosMalia Jones, PhD MPH
In this live Q&A, we’re teaming up with our science gal-pals at @Friendly Neighbor Epidemiologist and @Your Local Epidemiologist for a special retrospective on science on Facebook over this past year. We’ll be talking about why we started doing this and why we keep on doing it, how it’s changed us, and laughing about some Read more…
Dear Pandemic COVID Q&A
Mental Health Staying Safe Vaccines Videos
In this live Q&A, Dear Pandemic contributing scientists Drs. Sandra Albrecht and Malia Jones will be taking questions about pet birds, what 95% efficacy really means, when safety measures are just too much, and what’s up with that CDC thing about vaccines wearing off in 3 months. If you have a question, put it in Read more…
Any advice on pandemic dating?
Infection and Spread Socializing Staying Safe
Lauren Hale, PhD MA
“I’m single and in my late 30s … Pandemic dating is so hard… What is safe protocol for dating when you are in that “multiple first date” space because you haven’t found someone you want to go on multiple dates with yet?” Dating is hard in the best of times! Once you factor in a Read more…
Dear Pandemic COVID Q&A
Data and Metrics Families/Kids Masks Socializing Staying Safe Vaccines Videos
Malia Jones, PhD MPH
In this live Q&A, Dear Pandemic contributing scientists Drs. Ashley Ritter and Malia Jones will be taking questions about pantyhose, vaccine safety, herd immunity, & keeping kids safer. If you have a question, put it in our question box at www.dearpandemic.org. ➡️ Welcome, Intros, and Announcements (0:00-2:03) ➡️ Should we be wearing nylon pantyhose over Read more…
What’s up with the new CDC mask study?
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Good news, double-masking or tightening up ear loops works! Remember the key features of effective masking: FILTERING and FIT. The U.S. Centers for Disease Control and Prevention (CDC) released a new experimental study testing ways to improve mask fit for cloth and medical masks to reduce leakage around the edges. Using mannequin “headforms” and Read more…
Are you ready for some football?!!!
Socializing Staying Safe
Amanda Simanek, PhD MPH
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
How do we protect ourselves against the new COVID virus variants?
Masks Staying Safe
Malia Jones, PhD MPH
A: To protect ourselves from COVID-19 (including the new variants), we need to use all our SMARTS! ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered with a mask that fits well. 💨 Air: Keep it fresh. 🔄 Restrict: Keep your circle small. ⏰ Time: Keep your interactions Read more…
Should I double mask?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Signs point to yes. 🎱 TL;DR: In situations where you can’t avoid crowded indoor spaces such as shopping or traveling, double masking with a tighter fitting cloth mask over a medical mask can provide extra protection. We’ve all heard by now that the new B117 variant may be more transmissible, possibly via its ability Read more…
What kind of mask should I be wearing in my community?
Masks Staying Safe
Ashley Ritter, APRN, PhD
A: The most effective masks should meet three criteria: secure, multi-layered, and comfortable. The mask should seal at the bridge of the nose, cheeks, and chin. Masks made from multiple layers of material outperform single layer masks. A comfortable mask is more likely to be worn. KEY MESSAGE: Masks work in decreasing spread of COVID-19. Read more…
Is it safe to play on a playground?
Families/Kids Socializing Staying Safe
Ashley Ritter, APRN, PhD
A: YES, playgrounds can be safe with some guidelines. The risk of transmission on an outdoor playground is low (but not zero). The greatest risk of infection comes from the people on the playground, not the equipment. Skip the snack, pack some hand sanitizer, and stay SMART. SPREAD OUT. Keep space between your crew and Read more…
If I get vaccinated and I’m with another person who has gotten vaccinated, is it safe to spend time together without masks?
Socializing Staying Safe Vaccines
Amanda Simanek, PhD MPH
A: It will be much safer for the two of you to spend time in close contact than if one or both of you were not vaccinated, but keep in mind protection is not immediate nor 100%. You will also still need to take steps to prevent spreading infection to others until your community gets Read more…
In this live Q&A, we’re teaming up with our science gal-pals at @Friendly Neighbor Epidemiologist and @Your Local Epidemiologist for a special retrospective on science on Facebook over this past year. We’ll be talking about why we started doing this and why we keep on doing it, how it’s changed us, and laughing about some Read more…
Dear Pandemic COVID Q&A
Mental Health Staying Safe Vaccines VideosIn this live Q&A, Dear Pandemic contributing scientists Drs. Sandra Albrecht and Malia Jones will be taking questions about pet birds, what 95% efficacy really means, when safety measures are just too much, and what’s up with that CDC thing about vaccines wearing off in 3 months. If you have a question, put it in Read more…
Any advice on pandemic dating?
Infection and Spread Socializing Staying SafeLauren Hale, PhD MA
“I’m single and in my late 30s … Pandemic dating is so hard… What is safe protocol for dating when you are in that “multiple first date” space because you haven’t found someone you want to go on multiple dates with yet?” Dating is hard in the best of times! Once you factor in a Read more…
Dear Pandemic COVID Q&A
Data and Metrics Families/Kids Masks Socializing Staying Safe Vaccines Videos
Malia Jones, PhD MPH
In this live Q&A, Dear Pandemic contributing scientists Drs. Ashley Ritter and Malia Jones will be taking questions about pantyhose, vaccine safety, herd immunity, & keeping kids safer. If you have a question, put it in our question box at www.dearpandemic.org. ➡️ Welcome, Intros, and Announcements (0:00-2:03) ➡️ Should we be wearing nylon pantyhose over Read more…
What’s up with the new CDC mask study?
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Good news, double-masking or tightening up ear loops works! Remember the key features of effective masking: FILTERING and FIT. The U.S. Centers for Disease Control and Prevention (CDC) released a new experimental study testing ways to improve mask fit for cloth and medical masks to reduce leakage around the edges. Using mannequin “headforms” and Read more…
Are you ready for some football?!!!
Socializing Staying Safe
Amanda Simanek, PhD MPH
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
How do we protect ourselves against the new COVID virus variants?
Masks Staying Safe
Malia Jones, PhD MPH
A: To protect ourselves from COVID-19 (including the new variants), we need to use all our SMARTS! ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered with a mask that fits well. 💨 Air: Keep it fresh. 🔄 Restrict: Keep your circle small. ⏰ Time: Keep your interactions Read more…
Should I double mask?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Signs point to yes. 🎱 TL;DR: In situations where you can’t avoid crowded indoor spaces such as shopping or traveling, double masking with a tighter fitting cloth mask over a medical mask can provide extra protection. We’ve all heard by now that the new B117 variant may be more transmissible, possibly via its ability Read more…
What kind of mask should I be wearing in my community?
Masks Staying Safe
Ashley Ritter, APRN, PhD
A: The most effective masks should meet three criteria: secure, multi-layered, and comfortable. The mask should seal at the bridge of the nose, cheeks, and chin. Masks made from multiple layers of material outperform single layer masks. A comfortable mask is more likely to be worn. KEY MESSAGE: Masks work in decreasing spread of COVID-19. Read more…
Is it safe to play on a playground?
Families/Kids Socializing Staying Safe
Ashley Ritter, APRN, PhD
A: YES, playgrounds can be safe with some guidelines. The risk of transmission on an outdoor playground is low (but not zero). The greatest risk of infection comes from the people on the playground, not the equipment. Skip the snack, pack some hand sanitizer, and stay SMART. SPREAD OUT. Keep space between your crew and Read more…
If I get vaccinated and I’m with another person who has gotten vaccinated, is it safe to spend time together without masks?
Socializing Staying Safe Vaccines
Amanda Simanek, PhD MPH
A: It will be much safer for the two of you to spend time in close contact than if one or both of you were not vaccinated, but keep in mind protection is not immediate nor 100%. You will also still need to take steps to prevent spreading infection to others until your community gets Read more…
“I’m single and in my late 30s … Pandemic dating is so hard… What is safe protocol for dating when you are in that “multiple first date” space because you haven’t found someone you want to go on multiple dates with yet?” Dating is hard in the best of times! Once you factor in a Read more…
Dear Pandemic COVID Q&A
Data and Metrics Families/Kids Masks Socializing Staying Safe Vaccines VideosMalia Jones, PhD MPH
In this live Q&A, Dear Pandemic contributing scientists Drs. Ashley Ritter and Malia Jones will be taking questions about pantyhose, vaccine safety, herd immunity, & keeping kids safer. If you have a question, put it in our question box at www.dearpandemic.org. ➡️ Welcome, Intros, and Announcements (0:00-2:03) ➡️ Should we be wearing nylon pantyhose over Read more…
What’s up with the new CDC mask study?
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Good news, double-masking or tightening up ear loops works! Remember the key features of effective masking: FILTERING and FIT. The U.S. Centers for Disease Control and Prevention (CDC) released a new experimental study testing ways to improve mask fit for cloth and medical masks to reduce leakage around the edges. Using mannequin “headforms” and Read more…
Are you ready for some football?!!!
Socializing Staying Safe
Amanda Simanek, PhD MPH
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
How do we protect ourselves against the new COVID virus variants?
Masks Staying Safe
Malia Jones, PhD MPH
A: To protect ourselves from COVID-19 (including the new variants), we need to use all our SMARTS! ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered with a mask that fits well. 💨 Air: Keep it fresh. 🔄 Restrict: Keep your circle small. ⏰ Time: Keep your interactions Read more…
Should I double mask?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Signs point to yes. 🎱 TL;DR: In situations where you can’t avoid crowded indoor spaces such as shopping or traveling, double masking with a tighter fitting cloth mask over a medical mask can provide extra protection. We’ve all heard by now that the new B117 variant may be more transmissible, possibly via its ability Read more…
What kind of mask should I be wearing in my community?
Masks Staying Safe
Ashley Ritter, APRN, PhD
A: The most effective masks should meet three criteria: secure, multi-layered, and comfortable. The mask should seal at the bridge of the nose, cheeks, and chin. Masks made from multiple layers of material outperform single layer masks. A comfortable mask is more likely to be worn. KEY MESSAGE: Masks work in decreasing spread of COVID-19. Read more…
Is it safe to play on a playground?
Families/Kids Socializing Staying Safe
Ashley Ritter, APRN, PhD
A: YES, playgrounds can be safe with some guidelines. The risk of transmission on an outdoor playground is low (but not zero). The greatest risk of infection comes from the people on the playground, not the equipment. Skip the snack, pack some hand sanitizer, and stay SMART. SPREAD OUT. Keep space between your crew and Read more…
If I get vaccinated and I’m with another person who has gotten vaccinated, is it safe to spend time together without masks?
Socializing Staying Safe Vaccines
Amanda Simanek, PhD MPH
A: It will be much safer for the two of you to spend time in close contact than if one or both of you were not vaccinated, but keep in mind protection is not immediate nor 100%. You will also still need to take steps to prevent spreading infection to others until your community gets Read more…
In this live Q&A, Dear Pandemic contributing scientists Drs. Ashley Ritter and Malia Jones will be taking questions about pantyhose, vaccine safety, herd immunity, & keeping kids safer. If you have a question, put it in our question box at www.dearpandemic.org. ➡️ Welcome, Intros, and Announcements (0:00-2:03) ➡️ Should we be wearing nylon pantyhose over Read more…
What’s up with the new CDC mask study?
Masks Staying SafeJennifer Beam Dowd, PhD
A: Good news, double-masking or tightening up ear loops works! Remember the key features of effective masking: FILTERING and FIT. The U.S. Centers for Disease Control and Prevention (CDC) released a new experimental study testing ways to improve mask fit for cloth and medical masks to reduce leakage around the edges. Using mannequin “headforms” and Read more…
Are you ready for some football?!!!
Socializing Staying Safe
Amanda Simanek, PhD MPH
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
How do we protect ourselves against the new COVID virus variants?
Masks Staying Safe
Malia Jones, PhD MPH
A: To protect ourselves from COVID-19 (including the new variants), we need to use all our SMARTS! ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered with a mask that fits well. 💨 Air: Keep it fresh. 🔄 Restrict: Keep your circle small. ⏰ Time: Keep your interactions Read more…
Should I double mask?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Signs point to yes. 🎱 TL;DR: In situations where you can’t avoid crowded indoor spaces such as shopping or traveling, double masking with a tighter fitting cloth mask over a medical mask can provide extra protection. We’ve all heard by now that the new B117 variant may be more transmissible, possibly via its ability Read more…
What kind of mask should I be wearing in my community?
Masks Staying Safe
Ashley Ritter, APRN, PhD
A: The most effective masks should meet three criteria: secure, multi-layered, and comfortable. The mask should seal at the bridge of the nose, cheeks, and chin. Masks made from multiple layers of material outperform single layer masks. A comfortable mask is more likely to be worn. KEY MESSAGE: Masks work in decreasing spread of COVID-19. Read more…
Is it safe to play on a playground?
Families/Kids Socializing Staying Safe
Ashley Ritter, APRN, PhD
A: YES, playgrounds can be safe with some guidelines. The risk of transmission on an outdoor playground is low (but not zero). The greatest risk of infection comes from the people on the playground, not the equipment. Skip the snack, pack some hand sanitizer, and stay SMART. SPREAD OUT. Keep space between your crew and Read more…
If I get vaccinated and I’m with another person who has gotten vaccinated, is it safe to spend time together without masks?
Socializing Staying Safe Vaccines
Amanda Simanek, PhD MPH
A: It will be much safer for the two of you to spend time in close contact than if one or both of you were not vaccinated, but keep in mind protection is not immediate nor 100%. You will also still need to take steps to prevent spreading infection to others until your community gets Read more…
A: Good news, double-masking or tightening up ear loops works! Remember the key features of effective masking: FILTERING and FIT. The U.S. Centers for Disease Control and Prevention (CDC) released a new experimental study testing ways to improve mask fit for cloth and medical masks to reduce leakage around the edges. Using mannequin “headforms” and Read more…
Are you ready for some football?!!!
Socializing Staying SafeAmanda Simanek, PhD MPH
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
Where the heck is the flu?
Data and Metrics Staying Safe
Sarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
How do we protect ourselves against the new COVID virus variants?
Masks Staying Safe
Malia Jones, PhD MPH
A: To protect ourselves from COVID-19 (including the new variants), we need to use all our SMARTS! ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered with a mask that fits well. 💨 Air: Keep it fresh. 🔄 Restrict: Keep your circle small. ⏰ Time: Keep your interactions Read more…
Should I double mask?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Signs point to yes. 🎱 TL;DR: In situations where you can’t avoid crowded indoor spaces such as shopping or traveling, double masking with a tighter fitting cloth mask over a medical mask can provide extra protection. We’ve all heard by now that the new B117 variant may be more transmissible, possibly via its ability Read more…
What kind of mask should I be wearing in my community?
Masks Staying Safe
Ashley Ritter, APRN, PhD
A: The most effective masks should meet three criteria: secure, multi-layered, and comfortable. The mask should seal at the bridge of the nose, cheeks, and chin. Masks made from multiple layers of material outperform single layer masks. A comfortable mask is more likely to be worn. KEY MESSAGE: Masks work in decreasing spread of COVID-19. Read more…
Is it safe to play on a playground?
Families/Kids Socializing Staying Safe
Ashley Ritter, APRN, PhD
A: YES, playgrounds can be safe with some guidelines. The risk of transmission on an outdoor playground is low (but not zero). The greatest risk of infection comes from the people on the playground, not the equipment. Skip the snack, pack some hand sanitizer, and stay SMART. SPREAD OUT. Keep space between your crew and Read more…
If I get vaccinated and I’m with another person who has gotten vaccinated, is it safe to spend time together without masks?
Socializing Staying Safe Vaccines
Amanda Simanek, PhD MPH
A: It will be much safer for the two of you to spend time in close contact than if one or both of you were not vaccinated, but keep in mind protection is not immediate nor 100%. You will also still need to take steps to prevent spreading infection to others until your community gets Read more…
A: Yes, and the safest option for enjoying the Super Bowl this year is to watch with members of your own household. Several of the Nerdy Girls are BIG football fans while others of us didn’t even realize it was Super Bowl weekend (oops!) but are still excited for the snacks and commercials. As much Read more…
Where the heck is the flu?
Data and Metrics Staying SafeSarah Whitley Coles, MD
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
How do we protect ourselves against the new COVID virus variants?
Masks Staying Safe
Malia Jones, PhD MPH
A: To protect ourselves from COVID-19 (including the new variants), we need to use all our SMARTS! ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered with a mask that fits well. 💨 Air: Keep it fresh. 🔄 Restrict: Keep your circle small. ⏰ Time: Keep your interactions Read more…
Should I double mask?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Signs point to yes. 🎱 TL;DR: In situations where you can’t avoid crowded indoor spaces such as shopping or traveling, double masking with a tighter fitting cloth mask over a medical mask can provide extra protection. We’ve all heard by now that the new B117 variant may be more transmissible, possibly via its ability Read more…
What kind of mask should I be wearing in my community?
Masks Staying Safe
Ashley Ritter, APRN, PhD
A: The most effective masks should meet three criteria: secure, multi-layered, and comfortable. The mask should seal at the bridge of the nose, cheeks, and chin. Masks made from multiple layers of material outperform single layer masks. A comfortable mask is more likely to be worn. KEY MESSAGE: Masks work in decreasing spread of COVID-19. Read more…
Is it safe to play on a playground?
Families/Kids Socializing Staying Safe
Ashley Ritter, APRN, PhD
A: YES, playgrounds can be safe with some guidelines. The risk of transmission on an outdoor playground is low (but not zero). The greatest risk of infection comes from the people on the playground, not the equipment. Skip the snack, pack some hand sanitizer, and stay SMART. SPREAD OUT. Keep space between your crew and Read more…
If I get vaccinated and I’m with another person who has gotten vaccinated, is it safe to spend time together without masks?
Socializing Staying Safe Vaccines
Amanda Simanek, PhD MPH
A: It will be much safer for the two of you to spend time in close contact than if one or both of you were not vaccinated, but keep in mind protection is not immediate nor 100%. You will also still need to take steps to prevent spreading infection to others until your community gets Read more…
A: There has been incredibly low influenza activity this season. Yay! Turns out, masking, washing hands, staying home when sick, and vaccinations really do work! Influenza season typically starts around October, peaks between December and February, and then tapers off. And flu is no joke. In the 2019-2020 flu season, the CDC estimated flu caused Read more…
How do we protect ourselves against the new COVID virus variants?
Masks Staying SafeMalia Jones, PhD MPH
A: To protect ourselves from COVID-19 (including the new variants), we need to use all our SMARTS! ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered with a mask that fits well. 💨 Air: Keep it fresh. 🔄 Restrict: Keep your circle small. ⏰ Time: Keep your interactions Read more…
Should I double mask?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Signs point to yes. 🎱 TL;DR: In situations where you can’t avoid crowded indoor spaces such as shopping or traveling, double masking with a tighter fitting cloth mask over a medical mask can provide extra protection. We’ve all heard by now that the new B117 variant may be more transmissible, possibly via its ability Read more…
What kind of mask should I be wearing in my community?
Masks Staying Safe
Ashley Ritter, APRN, PhD
A: The most effective masks should meet three criteria: secure, multi-layered, and comfortable. The mask should seal at the bridge of the nose, cheeks, and chin. Masks made from multiple layers of material outperform single layer masks. A comfortable mask is more likely to be worn. KEY MESSAGE: Masks work in decreasing spread of COVID-19. Read more…
Is it safe to play on a playground?
Families/Kids Socializing Staying Safe
Ashley Ritter, APRN, PhD
A: YES, playgrounds can be safe with some guidelines. The risk of transmission on an outdoor playground is low (but not zero). The greatest risk of infection comes from the people on the playground, not the equipment. Skip the snack, pack some hand sanitizer, and stay SMART. SPREAD OUT. Keep space between your crew and Read more…
If I get vaccinated and I’m with another person who has gotten vaccinated, is it safe to spend time together without masks?
Socializing Staying Safe Vaccines
Amanda Simanek, PhD MPH
A: It will be much safer for the two of you to spend time in close contact than if one or both of you were not vaccinated, but keep in mind protection is not immediate nor 100%. You will also still need to take steps to prevent spreading infection to others until your community gets Read more…
A: To protect ourselves from COVID-19 (including the new variants), we need to use all our SMARTS! ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered with a mask that fits well. 💨 Air: Keep it fresh. 🔄 Restrict: Keep your circle small. ⏰ Time: Keep your interactions Read more…
Should I double mask?!
Masks Staying SafeJennifer Beam Dowd, PhD
A: Signs point to yes. 🎱 TL;DR: In situations where you can’t avoid crowded indoor spaces such as shopping or traveling, double masking with a tighter fitting cloth mask over a medical mask can provide extra protection. We’ve all heard by now that the new B117 variant may be more transmissible, possibly via its ability Read more…
What kind of mask should I be wearing in my community?
Masks Staying Safe
Ashley Ritter, APRN, PhD
A: The most effective masks should meet three criteria: secure, multi-layered, and comfortable. The mask should seal at the bridge of the nose, cheeks, and chin. Masks made from multiple layers of material outperform single layer masks. A comfortable mask is more likely to be worn. KEY MESSAGE: Masks work in decreasing spread of COVID-19. Read more…
Is it safe to play on a playground?
Families/Kids Socializing Staying Safe
Ashley Ritter, APRN, PhD
A: YES, playgrounds can be safe with some guidelines. The risk of transmission on an outdoor playground is low (but not zero). The greatest risk of infection comes from the people on the playground, not the equipment. Skip the snack, pack some hand sanitizer, and stay SMART. SPREAD OUT. Keep space between your crew and Read more…
If I get vaccinated and I’m with another person who has gotten vaccinated, is it safe to spend time together without masks?
Socializing Staying Safe Vaccines
Amanda Simanek, PhD MPH
A: It will be much safer for the two of you to spend time in close contact than if one or both of you were not vaccinated, but keep in mind protection is not immediate nor 100%. You will also still need to take steps to prevent spreading infection to others until your community gets Read more…
A: Signs point to yes. 🎱 TL;DR: In situations where you can’t avoid crowded indoor spaces such as shopping or traveling, double masking with a tighter fitting cloth mask over a medical mask can provide extra protection. We’ve all heard by now that the new B117 variant may be more transmissible, possibly via its ability Read more…
What kind of mask should I be wearing in my community?
Masks Staying SafeAshley Ritter, APRN, PhD
A: The most effective masks should meet three criteria: secure, multi-layered, and comfortable. The mask should seal at the bridge of the nose, cheeks, and chin. Masks made from multiple layers of material outperform single layer masks. A comfortable mask is more likely to be worn. KEY MESSAGE: Masks work in decreasing spread of COVID-19. Read more…
Is it safe to play on a playground?
Families/Kids Socializing Staying Safe
Ashley Ritter, APRN, PhD
A: YES, playgrounds can be safe with some guidelines. The risk of transmission on an outdoor playground is low (but not zero). The greatest risk of infection comes from the people on the playground, not the equipment. Skip the snack, pack some hand sanitizer, and stay SMART. SPREAD OUT. Keep space between your crew and Read more…
If I get vaccinated and I’m with another person who has gotten vaccinated, is it safe to spend time together without masks?
Socializing Staying Safe Vaccines
Amanda Simanek, PhD MPH
A: It will be much safer for the two of you to spend time in close contact than if one or both of you were not vaccinated, but keep in mind protection is not immediate nor 100%. You will also still need to take steps to prevent spreading infection to others until your community gets Read more…
A: The most effective masks should meet three criteria: secure, multi-layered, and comfortable. The mask should seal at the bridge of the nose, cheeks, and chin. Masks made from multiple layers of material outperform single layer masks. A comfortable mask is more likely to be worn. KEY MESSAGE: Masks work in decreasing spread of COVID-19. Read more…
Is it safe to play on a playground?
Families/Kids Socializing Staying SafeAshley Ritter, APRN, PhD
A: YES, playgrounds can be safe with some guidelines. The risk of transmission on an outdoor playground is low (but not zero). The greatest risk of infection comes from the people on the playground, not the equipment. Skip the snack, pack some hand sanitizer, and stay SMART. SPREAD OUT. Keep space between your crew and Read more…
If I get vaccinated and I’m with another person who has gotten vaccinated, is it safe to spend time together without masks?
Socializing Staying Safe Vaccines
Amanda Simanek, PhD MPH
A: It will be much safer for the two of you to spend time in close contact than if one or both of you were not vaccinated, but keep in mind protection is not immediate nor 100%. You will also still need to take steps to prevent spreading infection to others until your community gets Read more…
A: YES, playgrounds can be safe with some guidelines. The risk of transmission on an outdoor playground is low (but not zero). The greatest risk of infection comes from the people on the playground, not the equipment. Skip the snack, pack some hand sanitizer, and stay SMART. SPREAD OUT. Keep space between your crew and Read more…
If I get vaccinated and I’m with another person who has gotten vaccinated, is it safe to spend time together without masks?
Socializing Staying Safe VaccinesAmanda Simanek, PhD MPH
A: It will be much safer for the two of you to spend time in close contact than if one or both of you were not vaccinated, but keep in mind protection is not immediate nor 100%. You will also still need to take steps to prevent spreading infection to others until your community gets Read more…
A: It will be much safer for the two of you to spend time in close contact than if one or both of you were not vaccinated, but keep in mind protection is not immediate nor 100%. You will also still need to take steps to prevent spreading infection to others until your community gets Read more…
