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Welp, I have COVID. When can I stop worrying about giving it to other people?

Infection and Spread Staying Safe

The short answer is: 10 days after you first felt sick or tested positive, assuming you’re feeling better by then. If you’re not better, consult your clinician about ending your isolation period. There have been lots of updates to these guidelines for the time periods around COVID-19 exposures and infections, and reading them can feel Read more…

If everyone is going to get Omicron, what’s the point in avoiding it?

Infection and Spread Staying Safe

Can’t we just go back to normal now?! A: Not yet. Slowing the spread is still important. TL;DR: Delaying infections buys time for improved treatments, more vaccinations, and protects health care availability for all. We hear your frustrations. Tensions are high as Omicron screamed through our social networks and ruined a lot of holidays. We’ve Read more…

Case numbers are jumping QUICK! What should I be doing?

Infection and Spread Staying Safe

Share your gifts without sharing COVID. Helpful gestures come in many shapes. One HUGE help: Cancel non-essential plans with other people. Unfortunately, this includes New Year’s Eve plans. The perfect storm of a new variant and holiday get-togethers is hitting communities and health care settings with FORCE! Testing is in short supply. Health care is Read more…

The CDC’s Updated Guidance on Isolation

Infection and Spread Staying Safe Testing and Contact Tracing

The one certainty in this pandemic is CHANGE….. And in science, changing evidence means that we learn more about what we are studying. And that means that we update based on new knowledge. This is sort of, kind of, what happened this week. See Dr. Lindsey’s earlier post on this…..and the WHY….https://tinyurl.com/d9tyjs5s Before diving in, Read more…

I just got my third vaccine dose, but I tested positive for COVID19…..Now what?

Infection and Spread Testing and Contact Tracing

Positively confusing! I just got my third vaccine dose, but I tested positive for COVID19…..Now what? QUICK ANSWER: ➡️ Tell your healthcare provider you have had a positive test result right away. ➡️ Isolate for 10 days after symptoms appeared or after your positive test if you never had symptoms. ➡️ Make sure you don’t Read more…

POSTCARDS FROM THE UK: Buckle up America (and everywhere else).

COVID Variants Data and Metrics Infection and Spread

And by buckle up, I mean BOOST-UP. And take other sensible precautions, especially leading up to the holidays. Nerdy Girl Jenn (🇺🇸 in 🇬🇧 ) writing from not-so-sunny England, home of the strangest shaped epidemic curve ever seen (Figure 1). Delta has been raging here since June and never went away. Omicron has a significant Read more…

Do vaccines reduce the transmission of COVID-19?

Infection and Spread Vaccines Videos

See the answer in this video by Dr. Chana Davis from Fueled by Science . DP Links: Do the COVID-19 vaccines reduce transmission? References: Outbreak Associated with SARS-CoV-2 B.1.617.2 (Delta) Variant in an Elementary School — Marin County, California, May–June 2021 Pfizer Vaccine Efficacy (Ages 5-11). Vaccines and Related Biological Products Advisory Committee October 26, Read more…

If I have been potentially exposed to COVID-19, should I sleep in a different room from my spouse?

General Health Infection and Spread

A: When bed partners have varying degrees of risk exposure and vulnerability to the disease, it’s worth discussing sleeping in separate spaces. The Nerdy Girls call this COVID Bed Spread. Here are some benefits to sleeping apart from other household members: 1.) REDUCED RISK OF VIRAL EXPOSURE (in both directions). Spending six or more hours Read more…

How can I inquire about indoor air quality at my workplace and my child’s school?

Infection and Spread

A: Two priorities: ventilation and filtration. See six key diligence questions below. First, two definitions for those who might want a “refresher” (ha ha…pun intended ;)) ➡️ VENTILATION – the provision of *fresh air* to indoor spaces; and ➡️ FILTRATION – the removal of disease-causing particles from indoor air Now onto the six key questions….. Read more…