Self-care Saturday!
General Health Mental Health
Aparna Kumar, PhD CRNP MPH
đź’– What is self-care and why is it Important? TL; DR: Self-care is a set of things people do to support their overall health and wellness (mental and physical). Self-care can support emotional, physical, and/or spiritual well-being among other areas of life. It is not something that you do only if you have time. It Read more…
January is Cervical Cancer Awareness Month!
General Health Reproductive Health
MK Haber, FNP-C, IBCLC
Q: Who should get Pap tests? At what point do they become unnecessary? – Debra in Washington A: Everyone with a cervix aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a Read more…
How can I help if someone has a cardiac arrest?
General Health
Alexandra Hall, MD
A: Quick CPR and use of an AED can save a life! With the recent and very public tragedy of Damar Hamlin’s cardiac arrest, a lot of folks are wondering what happened and what they could do in a similar situation. When someone’s heart stops beating, there are three things to do. First, call 911. Read more…
Weight loss is my New Year’s Resolution. What can I do?
General Health
Sarah Whitley Coles, MD
A: As we enter the New Year, people are putting a lot of weight on their weight. Losing weight is one of the most common New Year’s resolutions. But your health is more than just a number. Here are some ideas to help you focus on what really matters here. Maybe you have noticed that Read more…
What is a toilet plume?
General Health
Jennifer Beam Dowd, PhD
A: A picture is worth a 1000 words. TL;DR: Close the lid. Scientists recently used lasers to measure aerosols (tiny water droplets) coming out of toilets after a flush. They found that a typical commercial toilet generates a strong upward jet of air that rapidly carries these particles up to 5 feet above the bowl. Read more…
Does turkey make me sleepy?
General Health Uncertainty and Misinformation
Lauren Hale, PhD MA
TL;DR: Not really. We get it. Thanksgiving is exhausting. And it’s tempting to curl up in a blanket after the big feast to take a snooze and/or avoid doing dishes. However, the widespread myth that the turkey-induced trance comes from the amino acid tryptophan doesn’t pass the pumpkin-spiced sniff test. Here are some relevant facts: Read more…
Why are people now sharing their pronouns?
General Health Social and Racial Justice
A: Pronouns are the words we use to refer to ourselves or someone else when not using a name. Gender pronouns specifically refer to people and possession i.e. she/her/hers, they/them/theirs, ze/zir/zirs, etc. The correct use of names and gender pronouns is a compassionate act that can make an important difference in someone’s life. The 2015 Read more…
I have tried to quit smoking five times. How can I quit and stay quit?
General Health
MK Haber, FNP-C, IBCLC
A: Recovering from nicotine dependence is not about willpower. It is about brain science. Nicotine dependence is a chronic disease that creates long-term changes in your brain. Recovery is possible but may require medical support. Ask your primary care team or a tobacco treatment specialist for help. Read on for more details. A link for Read more…
What’s this new at-home colon cancer test?
General Health
Alexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
What does the science say about Daylight Saving Time?
General Health
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Should I get screened for breast cancer?
General Health
Chana Davis, PhD
A: The answer depends on age, breast cancer risk, and more. For average risk cisgender women, regular screening mammograms are widely recommended from age 50 to 70. Earlier and later in life, the balance of benefits and risks is murkier in this population. There are additional considerations for those at higher risk of cancer, and Read more…
đź’– What is self-care and why is it Important? TL; DR: Self-care is a set of things people do to support their overall health and wellness (mental and physical). Self-care can support emotional, physical, and/or spiritual well-being among other areas of life. It is not something that you do only if you have time. It Read more…
January is Cervical Cancer Awareness Month!
General Health Reproductive HealthMK Haber, FNP-C, IBCLC
Q: Who should get Pap tests? At what point do they become unnecessary? – Debra in Washington A: Everyone with a cervix aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a Read more…
How can I help if someone has a cardiac arrest?
General Health
Alexandra Hall, MD
A: Quick CPR and use of an AED can save a life! With the recent and very public tragedy of Damar Hamlin’s cardiac arrest, a lot of folks are wondering what happened and what they could do in a similar situation. When someone’s heart stops beating, there are three things to do. First, call 911. Read more…
Weight loss is my New Year’s Resolution. What can I do?
General Health
Sarah Whitley Coles, MD
A: As we enter the New Year, people are putting a lot of weight on their weight. Losing weight is one of the most common New Year’s resolutions. But your health is more than just a number. Here are some ideas to help you focus on what really matters here. Maybe you have noticed that Read more…
What is a toilet plume?
General Health
Jennifer Beam Dowd, PhD
A: A picture is worth a 1000 words. TL;DR: Close the lid. Scientists recently used lasers to measure aerosols (tiny water droplets) coming out of toilets after a flush. They found that a typical commercial toilet generates a strong upward jet of air that rapidly carries these particles up to 5 feet above the bowl. Read more…
Does turkey make me sleepy?
General Health Uncertainty and Misinformation
Lauren Hale, PhD MA
TL;DR: Not really. We get it. Thanksgiving is exhausting. And it’s tempting to curl up in a blanket after the big feast to take a snooze and/or avoid doing dishes. However, the widespread myth that the turkey-induced trance comes from the amino acid tryptophan doesn’t pass the pumpkin-spiced sniff test. Here are some relevant facts: Read more…
Why are people now sharing their pronouns?
General Health Social and Racial Justice
A: Pronouns are the words we use to refer to ourselves or someone else when not using a name. Gender pronouns specifically refer to people and possession i.e. she/her/hers, they/them/theirs, ze/zir/zirs, etc. The correct use of names and gender pronouns is a compassionate act that can make an important difference in someone’s life. The 2015 Read more…
I have tried to quit smoking five times. How can I quit and stay quit?
General Health
MK Haber, FNP-C, IBCLC
A: Recovering from nicotine dependence is not about willpower. It is about brain science. Nicotine dependence is a chronic disease that creates long-term changes in your brain. Recovery is possible but may require medical support. Ask your primary care team or a tobacco treatment specialist for help. Read on for more details. A link for Read more…
What’s this new at-home colon cancer test?
General Health
Alexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
What does the science say about Daylight Saving Time?
General Health
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Should I get screened for breast cancer?
General Health
Chana Davis, PhD
A: The answer depends on age, breast cancer risk, and more. For average risk cisgender women, regular screening mammograms are widely recommended from age 50 to 70. Earlier and later in life, the balance of benefits and risks is murkier in this population. There are additional considerations for those at higher risk of cancer, and Read more…
Q: Who should get Pap tests? At what point do they become unnecessary? – Debra in Washington A: Everyone with a cervix aged 21 to 65 years should be screened for cervical cancer every 3-5 years. Screening should use either a Pap test that looks for pre-cancer or cancer cells on the cervix and/or a Read more…
How can I help if someone has a cardiac arrest?
General HealthAlexandra Hall, MD
A: Quick CPR and use of an AED can save a life! With the recent and very public tragedy of Damar Hamlin’s cardiac arrest, a lot of folks are wondering what happened and what they could do in a similar situation. When someone’s heart stops beating, there are three things to do. First, call 911. Read more…
Weight loss is my New Year’s Resolution. What can I do?
General Health
Sarah Whitley Coles, MD
A: As we enter the New Year, people are putting a lot of weight on their weight. Losing weight is one of the most common New Year’s resolutions. But your health is more than just a number. Here are some ideas to help you focus on what really matters here. Maybe you have noticed that Read more…
What is a toilet plume?
General Health
Jennifer Beam Dowd, PhD
A: A picture is worth a 1000 words. TL;DR: Close the lid. Scientists recently used lasers to measure aerosols (tiny water droplets) coming out of toilets after a flush. They found that a typical commercial toilet generates a strong upward jet of air that rapidly carries these particles up to 5 feet above the bowl. Read more…
Does turkey make me sleepy?
General Health Uncertainty and Misinformation
Lauren Hale, PhD MA
TL;DR: Not really. We get it. Thanksgiving is exhausting. And it’s tempting to curl up in a blanket after the big feast to take a snooze and/or avoid doing dishes. However, the widespread myth that the turkey-induced trance comes from the amino acid tryptophan doesn’t pass the pumpkin-spiced sniff test. Here are some relevant facts: Read more…
Why are people now sharing their pronouns?
General Health Social and Racial Justice
A: Pronouns are the words we use to refer to ourselves or someone else when not using a name. Gender pronouns specifically refer to people and possession i.e. she/her/hers, they/them/theirs, ze/zir/zirs, etc. The correct use of names and gender pronouns is a compassionate act that can make an important difference in someone’s life. The 2015 Read more…
I have tried to quit smoking five times. How can I quit and stay quit?
General Health
MK Haber, FNP-C, IBCLC
A: Recovering from nicotine dependence is not about willpower. It is about brain science. Nicotine dependence is a chronic disease that creates long-term changes in your brain. Recovery is possible but may require medical support. Ask your primary care team or a tobacco treatment specialist for help. Read on for more details. A link for Read more…
What’s this new at-home colon cancer test?
General Health
Alexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
What does the science say about Daylight Saving Time?
General Health
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Should I get screened for breast cancer?
General Health
Chana Davis, PhD
A: The answer depends on age, breast cancer risk, and more. For average risk cisgender women, regular screening mammograms are widely recommended from age 50 to 70. Earlier and later in life, the balance of benefits and risks is murkier in this population. There are additional considerations for those at higher risk of cancer, and Read more…
A: Quick CPR and use of an AED can save a life! With the recent and very public tragedy of Damar Hamlin’s cardiac arrest, a lot of folks are wondering what happened and what they could do in a similar situation. When someone’s heart stops beating, there are three things to do. First, call 911. Read more…
Weight loss is my New Year’s Resolution. What can I do?
General HealthSarah Whitley Coles, MD
A: As we enter the New Year, people are putting a lot of weight on their weight. Losing weight is one of the most common New Year’s resolutions. But your health is more than just a number. Here are some ideas to help you focus on what really matters here. Maybe you have noticed that Read more…
What is a toilet plume?
General Health
Jennifer Beam Dowd, PhD
A: A picture is worth a 1000 words. TL;DR: Close the lid. Scientists recently used lasers to measure aerosols (tiny water droplets) coming out of toilets after a flush. They found that a typical commercial toilet generates a strong upward jet of air that rapidly carries these particles up to 5 feet above the bowl. Read more…
Does turkey make me sleepy?
General Health Uncertainty and Misinformation
Lauren Hale, PhD MA
TL;DR: Not really. We get it. Thanksgiving is exhausting. And it’s tempting to curl up in a blanket after the big feast to take a snooze and/or avoid doing dishes. However, the widespread myth that the turkey-induced trance comes from the amino acid tryptophan doesn’t pass the pumpkin-spiced sniff test. Here are some relevant facts: Read more…
Why are people now sharing their pronouns?
General Health Social and Racial Justice
A: Pronouns are the words we use to refer to ourselves or someone else when not using a name. Gender pronouns specifically refer to people and possession i.e. she/her/hers, they/them/theirs, ze/zir/zirs, etc. The correct use of names and gender pronouns is a compassionate act that can make an important difference in someone’s life. The 2015 Read more…
I have tried to quit smoking five times. How can I quit and stay quit?
General Health
MK Haber, FNP-C, IBCLC
A: Recovering from nicotine dependence is not about willpower. It is about brain science. Nicotine dependence is a chronic disease that creates long-term changes in your brain. Recovery is possible but may require medical support. Ask your primary care team or a tobacco treatment specialist for help. Read on for more details. A link for Read more…
What’s this new at-home colon cancer test?
General Health
Alexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
What does the science say about Daylight Saving Time?
General Health
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Should I get screened for breast cancer?
General Health
Chana Davis, PhD
A: The answer depends on age, breast cancer risk, and more. For average risk cisgender women, regular screening mammograms are widely recommended from age 50 to 70. Earlier and later in life, the balance of benefits and risks is murkier in this population. There are additional considerations for those at higher risk of cancer, and Read more…
A: As we enter the New Year, people are putting a lot of weight on their weight. Losing weight is one of the most common New Year’s resolutions. But your health is more than just a number. Here are some ideas to help you focus on what really matters here. Maybe you have noticed that Read more…
What is a toilet plume?
General HealthJennifer Beam Dowd, PhD
A: A picture is worth a 1000 words. TL;DR: Close the lid. Scientists recently used lasers to measure aerosols (tiny water droplets) coming out of toilets after a flush. They found that a typical commercial toilet generates a strong upward jet of air that rapidly carries these particles up to 5 feet above the bowl. Read more…
Does turkey make me sleepy?
General Health Uncertainty and Misinformation
Lauren Hale, PhD MA
TL;DR: Not really. We get it. Thanksgiving is exhausting. And it’s tempting to curl up in a blanket after the big feast to take a snooze and/or avoid doing dishes. However, the widespread myth that the turkey-induced trance comes from the amino acid tryptophan doesn’t pass the pumpkin-spiced sniff test. Here are some relevant facts: Read more…
Why are people now sharing their pronouns?
General Health Social and Racial Justice
A: Pronouns are the words we use to refer to ourselves or someone else when not using a name. Gender pronouns specifically refer to people and possession i.e. she/her/hers, they/them/theirs, ze/zir/zirs, etc. The correct use of names and gender pronouns is a compassionate act that can make an important difference in someone’s life. The 2015 Read more…
I have tried to quit smoking five times. How can I quit and stay quit?
General Health
MK Haber, FNP-C, IBCLC
A: Recovering from nicotine dependence is not about willpower. It is about brain science. Nicotine dependence is a chronic disease that creates long-term changes in your brain. Recovery is possible but may require medical support. Ask your primary care team or a tobacco treatment specialist for help. Read on for more details. A link for Read more…
What’s this new at-home colon cancer test?
General Health
Alexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
What does the science say about Daylight Saving Time?
General Health
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Should I get screened for breast cancer?
General Health
Chana Davis, PhD
A: The answer depends on age, breast cancer risk, and more. For average risk cisgender women, regular screening mammograms are widely recommended from age 50 to 70. Earlier and later in life, the balance of benefits and risks is murkier in this population. There are additional considerations for those at higher risk of cancer, and Read more…
A: A picture is worth a 1000 words. TL;DR: Close the lid. Scientists recently used lasers to measure aerosols (tiny water droplets) coming out of toilets after a flush. They found that a typical commercial toilet generates a strong upward jet of air that rapidly carries these particles up to 5 feet above the bowl. Read more…
Does turkey make me sleepy?
General Health Uncertainty and MisinformationLauren Hale, PhD MA
TL;DR: Not really. We get it. Thanksgiving is exhausting. And it’s tempting to curl up in a blanket after the big feast to take a snooze and/or avoid doing dishes. However, the widespread myth that the turkey-induced trance comes from the amino acid tryptophan doesn’t pass the pumpkin-spiced sniff test. Here are some relevant facts: Read more…
Why are people now sharing their pronouns?
General Health Social and Racial Justice
A: Pronouns are the words we use to refer to ourselves or someone else when not using a name. Gender pronouns specifically refer to people and possession i.e. she/her/hers, they/them/theirs, ze/zir/zirs, etc. The correct use of names and gender pronouns is a compassionate act that can make an important difference in someone’s life. The 2015 Read more…
I have tried to quit smoking five times. How can I quit and stay quit?
General Health
MK Haber, FNP-C, IBCLC
A: Recovering from nicotine dependence is not about willpower. It is about brain science. Nicotine dependence is a chronic disease that creates long-term changes in your brain. Recovery is possible but may require medical support. Ask your primary care team or a tobacco treatment specialist for help. Read on for more details. A link for Read more…
What’s this new at-home colon cancer test?
General Health
Alexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
What does the science say about Daylight Saving Time?
General Health
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Should I get screened for breast cancer?
General Health
Chana Davis, PhD
A: The answer depends on age, breast cancer risk, and more. For average risk cisgender women, regular screening mammograms are widely recommended from age 50 to 70. Earlier and later in life, the balance of benefits and risks is murkier in this population. There are additional considerations for those at higher risk of cancer, and Read more…
TL;DR: Not really. We get it. Thanksgiving is exhausting. And it’s tempting to curl up in a blanket after the big feast to take a snooze and/or avoid doing dishes. However, the widespread myth that the turkey-induced trance comes from the amino acid tryptophan doesn’t pass the pumpkin-spiced sniff test. Here are some relevant facts: Read more…
Why are people now sharing their pronouns?
General Health Social and Racial Justice
A: Pronouns are the words we use to refer to ourselves or someone else when not using a name. Gender pronouns specifically refer to people and possession i.e. she/her/hers, they/them/theirs, ze/zir/zirs, etc. The correct use of names and gender pronouns is a compassionate act that can make an important difference in someone’s life. The 2015 Read more…
I have tried to quit smoking five times. How can I quit and stay quit?
General HealthMK Haber, FNP-C, IBCLC
A: Recovering from nicotine dependence is not about willpower. It is about brain science. Nicotine dependence is a chronic disease that creates long-term changes in your brain. Recovery is possible but may require medical support. Ask your primary care team or a tobacco treatment specialist for help. Read on for more details. A link for Read more…
What’s this new at-home colon cancer test?
General Health
Alexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
What does the science say about Daylight Saving Time?
General Health
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Should I get screened for breast cancer?
General Health
Chana Davis, PhD
A: The answer depends on age, breast cancer risk, and more. For average risk cisgender women, regular screening mammograms are widely recommended from age 50 to 70. Earlier and later in life, the balance of benefits and risks is murkier in this population. There are additional considerations for those at higher risk of cancer, and Read more…
A: Recovering from nicotine dependence is not about willpower. It is about brain science. Nicotine dependence is a chronic disease that creates long-term changes in your brain. Recovery is possible but may require medical support. Ask your primary care team or a tobacco treatment specialist for help. Read on for more details. A link for Read more…
What’s this new at-home colon cancer test?
General HealthAlexandra Hall, MD
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
What does the science say about Daylight Saving Time?
General Health
Lauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Should I get screened for breast cancer?
General Health
Chana Davis, PhD
A: The answer depends on age, breast cancer risk, and more. For average risk cisgender women, regular screening mammograms are widely recommended from age 50 to 70. Earlier and later in life, the balance of benefits and risks is murkier in this population. There are additional considerations for those at higher risk of cancer, and Read more…
A: The at-home colon cancer screening test uses a self-collected stool sample to look for signs of cancer DNA. It is an effective and convenient screening test option for most people aged 45-75. The at-home DNA test (marketed as Cologuard in the U.S. and Colo-Alert in Europe) is a newer option for colon cancer screening. Read more…
What does the science say about Daylight Saving Time?
General HealthLauren Hale, PhD MA
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Should I get screened for breast cancer?
General Health
Chana Davis, PhD
A: The answer depends on age, breast cancer risk, and more. For average risk cisgender women, regular screening mammograms are widely recommended from age 50 to 70. Earlier and later in life, the balance of benefits and risks is murkier in this population. There are additional considerations for those at higher risk of cancer, and Read more…
A: TL; DR. Permanent Standard Time is best for our sleep and circadian biology, which is fundamental to overall health and well-being. Sleep and circadian scientists advocate for ending the twice annual shifting of the clock. However, rather than switching to permanent Daylight Saving Time (which has more light at the end of the day), Read more…
Should I get screened for breast cancer?
General HealthChana Davis, PhD
A: The answer depends on age, breast cancer risk, and more. For average risk cisgender women, regular screening mammograms are widely recommended from age 50 to 70. Earlier and later in life, the balance of benefits and risks is murkier in this population. There are additional considerations for those at higher risk of cancer, and Read more…
A: The answer depends on age, breast cancer risk, and more. For average risk cisgender women, regular screening mammograms are widely recommended from age 50 to 70. Earlier and later in life, the balance of benefits and risks is murkier in this population. There are additional considerations for those at higher risk of cancer, and Read more…
