What do we currently know about SARS-CoV-2 re-infection?
Biology/Immunity Infection and SpreadJennifer Beam Dowd, PhD
A: So far it seems that short-term re-infection with SARS-CoV-2 is possible, but (hopefully) rare. A key question from the beginning of the pandemic has been what is the duration of immunity for SARS-CoV-2. Viruses like measles can provide lifelong immunity, but immunity to seasonal coronaviruses has generally been short-lived (around 12 months). One challenge Read more…
October 26, 2020
I heard somewhere that doctors and hospitals are falsely claiming deaths are due to COVID-19 and incorrectly increasing the case counts. Is that true?
Data and Metrics Data Literacy Uncertainty and Misinformation
Sarah Whitley Coles, MD
A: No. There is no evidence that healthcare professionals are inflating the numbers of COVID-19 cases. Understanding the role of death certificates and how they are completed can help you get to the bottom of it. There has been increased circulation of a false claim that clinicians and hospitals are inflating the number of COVID-19 Read more…
October 25, 2020
How do I have a SMART Halloween?
Families/Kids Socializing Staying Safe
Malia Jones, PhD MPH
A: Good news!! Traditional Halloween activities in the United States are pretty easy to adapt to a COVID world! With a few modifications, we can trick-or-treat, dress up, visit friends outdoors, and go to pumpkin patches safely. Just keep the invitation list to a minimum, wear a mask, and skip the indoor activities. With Halloween Read more…
October 25, 2020
I can’t help but notice how well Maine is controlling COVID-19. What’s their secret? Rural state? Rich state? Not many older people?
Data and Metrics Infection and Spread Testing and Contact Tracing
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Nope to those three, but yes to leadership, preparation, testing & tracing, and calm, science-based communication. It’s true: Maine is doing very well by almost all metrics used to track the epidemic. While 21 states had their highest daily case counts in the last 3 weeks, Maine’s single day record cases happened way back Read more…
October 24, 2020
Do I need to wear a mask when I am alone outside?
Masks Staying Safe
Ashley Ritter, APRN, PhD
A: There are scenarios where you should wear a mask outside, even when you are alone. To illustrate a few common outdoor mask wearing questions, we will use a comparison to operating the lights on your car. Think about your nose and mouth like the high beam lights on your car. High beam lights are Read more…
October 24, 2020
Dear Pandemic COVID Q&A
Masks Staying Safe Treatments Videos
Malia Jones, PhD MPH
Dr. Lindsey Leininger and Dr. Malia Jones tackle questions about COVID from readers in this live Facebook event. ➡️ Intro and (grim) state of the pandemic: :01 – 1:56 ➡️ Lightning round: 2:30 – 5:40 ➡️ Treatment update: 5:45 – 12:05 ➡️ Outdoor masking: 12:10 – 16:20 ➡️ Malia saves Halloween!: 17:00 – 23:00
October 23, 2020
I am struggling more with substance use this month. What other supports could help?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: The stress of the pandemic and isolation may increase stress and increase the risk of substance use for many people. Still, even in this pandemic, we are inspired by the dedication of many who continue providing resources and supports. We have noted some in our previous post: 1-Virtual groups, 2-Therapy, 3-Medications for opioid use Read more…
October 23, 2020
What is the real death toll due to COVID-19?
Data and Metrics Data Literacy
Jennifer Beam Dowd, PhD
Q: Are we OVER or UNDER counting COVID-19 deaths? Wouldn’t a lot of these people have died anyway? A: The death toll has been HIGH. We are likely UNDER counting deaths due to COVID-19. While some deaths attributed to COVID-19 would have occurred during this period anyway, we have a way to account for this Read more…
October 22, 2020
What makes a vaccine for this virus easier to achieve than for others?
Vaccines
Q: Can you explain what is different about COVID-19 that we may so quickly have an effective vaccine if we still don’t have one for HIV/AIDS and other terrible diseases that have been around longer. What makes a vaccine for this virus easier to achieve? A: Scientists are hopeful because vaccines in development now are Read more…
October 22, 2020
Help! I have Maskne!
Masks
Sarah Whitley Coles, MD
A: We do too! Masks, while super important to prevent the spread of COVID-19, can be hard on the skin. You can develop problems like acne or skin irritation. But wait! There are some simple tips to help protect your skin. Maskne is a much more fun way to describe acne mechanica, a skin condition Read more…
October 21, 2020
How do I break it to my mother-in-law that we’re not coming to Christmas dinner? 😬😬😬
Families/Kids Mental Health Socializing Travel
Malia Jones, PhD MPH
A: Here’s the bottom line: you are not in control of other people’s thoughts, feelings, or actions. You can only control your own thoughts, feelings, and actions. And you do not have to sacrifice your comfort to make someone else happy. Be firm, be brief, focus on your own decisions rather than hers, and don’t Read more…
October 21, 2020
I’m feeling anxious… and bored at the same time. Is this normal? And is there a solution?
Mental Health
Lindsey Leininger, PhD MA
A: Welcome to the paradoxical feeling of acedia – an old word used to describe that very now feeling of apathetic restlessness. Good news: There are evidence-based ways to fight back. Background: Early Christian monks called acedia the “noonday demon” – the tough feelings you feel where you are alone, feeling listless and wonder why Read more…
October 20, 2020
Election season is in full swing, and the news is getting even more hectic!! How do I make sure my sources are accurate?!
Staying Safe Uncertainty and Misinformation
Rebecca Doyle, Graduate Assistant
A: The COVID “infodemic” has made it harder than ever to cut through the noise, and election season absolutely adds to this challenge. The good news is that Lindsey’s Laws for news diligence that we’ve been using here at Dear Pandemic to fight misinformation can ALSO apply to the political news cycle! As we laid Read more…
October 20, 2020
How safe is [my specific situation/event/activity]?
Staying Safe
Malia Jones, PhD MPH
A: Imagine that you develop a serious allergy to bee stings. Your doctor tells you that if you get stung by a bee again, you might die unless you receive medication within minutes. You are planning to go on a hike. Do you ask a bunch of questions about the likelihood of there being bees Read more…
October 19, 2020
Did a recent CDC study show that 85% of people who wear masks get COVID?
Masks Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: No. The CDC study showed that close contact with people who had COVID-19 or visiting locations that offered on-site eating and drinking were associated with getting COVID. This study does not offer any information about whether wearing a mask is a risk factor for getting COVID. So where does this 85% figure come from? Read more…
October 19, 2020
Hand Sanitizer Quiz
Staying Safe
Lindsey Leininger, PhD MA
Hand sanitizer – a true 2020 must-have. But how much do we REALLY know about its benefits and dangers? Enter the FDA’s hand sanitizer IQ quiz! Let’s try our hand at a few questions. (Scroll to the bottom of the post for answers!) ❇️ T/F: Soap and water beats hand sanitizer at preventing the spread Read more…
A: So far it seems that short-term re-infection with SARS-CoV-2 is possible, but (hopefully) rare. A key question from the beginning of the pandemic has been what is the duration of immunity for SARS-CoV-2. Viruses like measles can provide lifelong immunity, but immunity to seasonal coronaviruses has generally been short-lived (around 12 months). One challenge Read more…
I heard somewhere that doctors and hospitals are falsely claiming deaths are due to COVID-19 and incorrectly increasing the case counts. Is that true?
Data and Metrics Data Literacy Uncertainty and MisinformationSarah Whitley Coles, MD
A: No. There is no evidence that healthcare professionals are inflating the numbers of COVID-19 cases. Understanding the role of death certificates and how they are completed can help you get to the bottom of it. There has been increased circulation of a false claim that clinicians and hospitals are inflating the number of COVID-19 Read more…
October 25, 2020
How do I have a SMART Halloween?
Families/Kids Socializing Staying Safe
Malia Jones, PhD MPH
A: Good news!! Traditional Halloween activities in the United States are pretty easy to adapt to a COVID world! With a few modifications, we can trick-or-treat, dress up, visit friends outdoors, and go to pumpkin patches safely. Just keep the invitation list to a minimum, wear a mask, and skip the indoor activities. With Halloween Read more…
October 25, 2020
I can’t help but notice how well Maine is controlling COVID-19. What’s their secret? Rural state? Rich state? Not many older people?
Data and Metrics Infection and Spread Testing and Contact Tracing
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Nope to those three, but yes to leadership, preparation, testing & tracing, and calm, science-based communication. It’s true: Maine is doing very well by almost all metrics used to track the epidemic. While 21 states had their highest daily case counts in the last 3 weeks, Maine’s single day record cases happened way back Read more…
October 24, 2020
Do I need to wear a mask when I am alone outside?
Masks Staying Safe
Ashley Ritter, APRN, PhD
A: There are scenarios where you should wear a mask outside, even when you are alone. To illustrate a few common outdoor mask wearing questions, we will use a comparison to operating the lights on your car. Think about your nose and mouth like the high beam lights on your car. High beam lights are Read more…
October 24, 2020
Dear Pandemic COVID Q&A
Masks Staying Safe Treatments Videos
Malia Jones, PhD MPH
Dr. Lindsey Leininger and Dr. Malia Jones tackle questions about COVID from readers in this live Facebook event. ➡️ Intro and (grim) state of the pandemic: :01 – 1:56 ➡️ Lightning round: 2:30 – 5:40 ➡️ Treatment update: 5:45 – 12:05 ➡️ Outdoor masking: 12:10 – 16:20 ➡️ Malia saves Halloween!: 17:00 – 23:00
October 23, 2020
I am struggling more with substance use this month. What other supports could help?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: The stress of the pandemic and isolation may increase stress and increase the risk of substance use for many people. Still, even in this pandemic, we are inspired by the dedication of many who continue providing resources and supports. We have noted some in our previous post: 1-Virtual groups, 2-Therapy, 3-Medications for opioid use Read more…
October 23, 2020
What is the real death toll due to COVID-19?
Data and Metrics Data Literacy
Jennifer Beam Dowd, PhD
Q: Are we OVER or UNDER counting COVID-19 deaths? Wouldn’t a lot of these people have died anyway? A: The death toll has been HIGH. We are likely UNDER counting deaths due to COVID-19. While some deaths attributed to COVID-19 would have occurred during this period anyway, we have a way to account for this Read more…
October 22, 2020
What makes a vaccine for this virus easier to achieve than for others?
Vaccines
Q: Can you explain what is different about COVID-19 that we may so quickly have an effective vaccine if we still don’t have one for HIV/AIDS and other terrible diseases that have been around longer. What makes a vaccine for this virus easier to achieve? A: Scientists are hopeful because vaccines in development now are Read more…
October 22, 2020
Help! I have Maskne!
Masks
Sarah Whitley Coles, MD
A: We do too! Masks, while super important to prevent the spread of COVID-19, can be hard on the skin. You can develop problems like acne or skin irritation. But wait! There are some simple tips to help protect your skin. Maskne is a much more fun way to describe acne mechanica, a skin condition Read more…
October 21, 2020
How do I break it to my mother-in-law that we’re not coming to Christmas dinner? 😬😬😬
Families/Kids Mental Health Socializing Travel
Malia Jones, PhD MPH
A: Here’s the bottom line: you are not in control of other people’s thoughts, feelings, or actions. You can only control your own thoughts, feelings, and actions. And you do not have to sacrifice your comfort to make someone else happy. Be firm, be brief, focus on your own decisions rather than hers, and don’t Read more…
October 21, 2020
I’m feeling anxious… and bored at the same time. Is this normal? And is there a solution?
Mental Health
Lindsey Leininger, PhD MA
A: Welcome to the paradoxical feeling of acedia – an old word used to describe that very now feeling of apathetic restlessness. Good news: There are evidence-based ways to fight back. Background: Early Christian monks called acedia the “noonday demon” – the tough feelings you feel where you are alone, feeling listless and wonder why Read more…
October 20, 2020
Election season is in full swing, and the news is getting even more hectic!! How do I make sure my sources are accurate?!
Staying Safe Uncertainty and Misinformation
Rebecca Doyle, Graduate Assistant
A: The COVID “infodemic” has made it harder than ever to cut through the noise, and election season absolutely adds to this challenge. The good news is that Lindsey’s Laws for news diligence that we’ve been using here at Dear Pandemic to fight misinformation can ALSO apply to the political news cycle! As we laid Read more…
October 20, 2020
How safe is [my specific situation/event/activity]?
Staying Safe
Malia Jones, PhD MPH
A: Imagine that you develop a serious allergy to bee stings. Your doctor tells you that if you get stung by a bee again, you might die unless you receive medication within minutes. You are planning to go on a hike. Do you ask a bunch of questions about the likelihood of there being bees Read more…
October 19, 2020
Did a recent CDC study show that 85% of people who wear masks get COVID?
Masks Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: No. The CDC study showed that close contact with people who had COVID-19 or visiting locations that offered on-site eating and drinking were associated with getting COVID. This study does not offer any information about whether wearing a mask is a risk factor for getting COVID. So where does this 85% figure come from? Read more…
October 19, 2020
Hand Sanitizer Quiz
Staying Safe
Lindsey Leininger, PhD MA
Hand sanitizer – a true 2020 must-have. But how much do we REALLY know about its benefits and dangers? Enter the FDA’s hand sanitizer IQ quiz! Let’s try our hand at a few questions. (Scroll to the bottom of the post for answers!) ❇️ T/F: Soap and water beats hand sanitizer at preventing the spread Read more…
A: No. There is no evidence that healthcare professionals are inflating the numbers of COVID-19 cases. Understanding the role of death certificates and how they are completed can help you get to the bottom of it. There has been increased circulation of a false claim that clinicians and hospitals are inflating the number of COVID-19 Read more…
How do I have a SMART Halloween?
Families/Kids Socializing Staying SafeMalia Jones, PhD MPH
A: Good news!! Traditional Halloween activities in the United States are pretty easy to adapt to a COVID world! With a few modifications, we can trick-or-treat, dress up, visit friends outdoors, and go to pumpkin patches safely. Just keep the invitation list to a minimum, wear a mask, and skip the indoor activities. With Halloween Read more…
October 25, 2020
I can’t help but notice how well Maine is controlling COVID-19. What’s their secret? Rural state? Rich state? Not many older people?
Data and Metrics Infection and Spread Testing and Contact Tracing
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Nope to those three, but yes to leadership, preparation, testing & tracing, and calm, science-based communication. It’s true: Maine is doing very well by almost all metrics used to track the epidemic. While 21 states had their highest daily case counts in the last 3 weeks, Maine’s single day record cases happened way back Read more…
October 24, 2020
Do I need to wear a mask when I am alone outside?
Masks Staying Safe
Ashley Ritter, APRN, PhD
A: There are scenarios where you should wear a mask outside, even when you are alone. To illustrate a few common outdoor mask wearing questions, we will use a comparison to operating the lights on your car. Think about your nose and mouth like the high beam lights on your car. High beam lights are Read more…
October 24, 2020
Dear Pandemic COVID Q&A
Masks Staying Safe Treatments Videos
Malia Jones, PhD MPH
Dr. Lindsey Leininger and Dr. Malia Jones tackle questions about COVID from readers in this live Facebook event. ➡️ Intro and (grim) state of the pandemic: :01 – 1:56 ➡️ Lightning round: 2:30 – 5:40 ➡️ Treatment update: 5:45 – 12:05 ➡️ Outdoor masking: 12:10 – 16:20 ➡️ Malia saves Halloween!: 17:00 – 23:00
October 23, 2020
I am struggling more with substance use this month. What other supports could help?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: The stress of the pandemic and isolation may increase stress and increase the risk of substance use for many people. Still, even in this pandemic, we are inspired by the dedication of many who continue providing resources and supports. We have noted some in our previous post: 1-Virtual groups, 2-Therapy, 3-Medications for opioid use Read more…
October 23, 2020
What is the real death toll due to COVID-19?
Data and Metrics Data Literacy
Jennifer Beam Dowd, PhD
Q: Are we OVER or UNDER counting COVID-19 deaths? Wouldn’t a lot of these people have died anyway? A: The death toll has been HIGH. We are likely UNDER counting deaths due to COVID-19. While some deaths attributed to COVID-19 would have occurred during this period anyway, we have a way to account for this Read more…
October 22, 2020
What makes a vaccine for this virus easier to achieve than for others?
Vaccines
Q: Can you explain what is different about COVID-19 that we may so quickly have an effective vaccine if we still don’t have one for HIV/AIDS and other terrible diseases that have been around longer. What makes a vaccine for this virus easier to achieve? A: Scientists are hopeful because vaccines in development now are Read more…
October 22, 2020
Help! I have Maskne!
Masks
Sarah Whitley Coles, MD
A: We do too! Masks, while super important to prevent the spread of COVID-19, can be hard on the skin. You can develop problems like acne or skin irritation. But wait! There are some simple tips to help protect your skin. Maskne is a much more fun way to describe acne mechanica, a skin condition Read more…
October 21, 2020
How do I break it to my mother-in-law that we’re not coming to Christmas dinner? 😬😬😬
Families/Kids Mental Health Socializing Travel
Malia Jones, PhD MPH
A: Here’s the bottom line: you are not in control of other people’s thoughts, feelings, or actions. You can only control your own thoughts, feelings, and actions. And you do not have to sacrifice your comfort to make someone else happy. Be firm, be brief, focus on your own decisions rather than hers, and don’t Read more…
October 21, 2020
I’m feeling anxious… and bored at the same time. Is this normal? And is there a solution?
Mental Health
Lindsey Leininger, PhD MA
A: Welcome to the paradoxical feeling of acedia – an old word used to describe that very now feeling of apathetic restlessness. Good news: There are evidence-based ways to fight back. Background: Early Christian monks called acedia the “noonday demon” – the tough feelings you feel where you are alone, feeling listless and wonder why Read more…
October 20, 2020
Election season is in full swing, and the news is getting even more hectic!! How do I make sure my sources are accurate?!
Staying Safe Uncertainty and Misinformation
Rebecca Doyle, Graduate Assistant
A: The COVID “infodemic” has made it harder than ever to cut through the noise, and election season absolutely adds to this challenge. The good news is that Lindsey’s Laws for news diligence that we’ve been using here at Dear Pandemic to fight misinformation can ALSO apply to the political news cycle! As we laid Read more…
October 20, 2020
How safe is [my specific situation/event/activity]?
Staying Safe
Malia Jones, PhD MPH
A: Imagine that you develop a serious allergy to bee stings. Your doctor tells you that if you get stung by a bee again, you might die unless you receive medication within minutes. You are planning to go on a hike. Do you ask a bunch of questions about the likelihood of there being bees Read more…
October 19, 2020
Did a recent CDC study show that 85% of people who wear masks get COVID?
Masks Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: No. The CDC study showed that close contact with people who had COVID-19 or visiting locations that offered on-site eating and drinking were associated with getting COVID. This study does not offer any information about whether wearing a mask is a risk factor for getting COVID. So where does this 85% figure come from? Read more…
October 19, 2020
Hand Sanitizer Quiz
Staying Safe
Lindsey Leininger, PhD MA
Hand sanitizer – a true 2020 must-have. But how much do we REALLY know about its benefits and dangers? Enter the FDA’s hand sanitizer IQ quiz! Let’s try our hand at a few questions. (Scroll to the bottom of the post for answers!) ❇️ T/F: Soap and water beats hand sanitizer at preventing the spread Read more…
A: Good news!! Traditional Halloween activities in the United States are pretty easy to adapt to a COVID world! With a few modifications, we can trick-or-treat, dress up, visit friends outdoors, and go to pumpkin patches safely. Just keep the invitation list to a minimum, wear a mask, and skip the indoor activities. With Halloween Read more…
I can’t help but notice how well Maine is controlling COVID-19. What’s their secret? Rural state? Rich state? Not many older people?
Data and Metrics Infection and Spread Testing and Contact TracingAlison Buttenheim, PhD MBA, Co-founder & Advisor
A: Nope to those three, but yes to leadership, preparation, testing & tracing, and calm, science-based communication. It’s true: Maine is doing very well by almost all metrics used to track the epidemic. While 21 states had their highest daily case counts in the last 3 weeks, Maine’s single day record cases happened way back Read more…
October 24, 2020
Do I need to wear a mask when I am alone outside?
Masks Staying Safe
Ashley Ritter, APRN, PhD
A: There are scenarios where you should wear a mask outside, even when you are alone. To illustrate a few common outdoor mask wearing questions, we will use a comparison to operating the lights on your car. Think about your nose and mouth like the high beam lights on your car. High beam lights are Read more…
October 24, 2020
Dear Pandemic COVID Q&A
Masks Staying Safe Treatments Videos
Malia Jones, PhD MPH
Dr. Lindsey Leininger and Dr. Malia Jones tackle questions about COVID from readers in this live Facebook event. ➡️ Intro and (grim) state of the pandemic: :01 – 1:56 ➡️ Lightning round: 2:30 – 5:40 ➡️ Treatment update: 5:45 – 12:05 ➡️ Outdoor masking: 12:10 – 16:20 ➡️ Malia saves Halloween!: 17:00 – 23:00
October 23, 2020
I am struggling more with substance use this month. What other supports could help?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: The stress of the pandemic and isolation may increase stress and increase the risk of substance use for many people. Still, even in this pandemic, we are inspired by the dedication of many who continue providing resources and supports. We have noted some in our previous post: 1-Virtual groups, 2-Therapy, 3-Medications for opioid use Read more…
October 23, 2020
What is the real death toll due to COVID-19?
Data and Metrics Data Literacy
Jennifer Beam Dowd, PhD
Q: Are we OVER or UNDER counting COVID-19 deaths? Wouldn’t a lot of these people have died anyway? A: The death toll has been HIGH. We are likely UNDER counting deaths due to COVID-19. While some deaths attributed to COVID-19 would have occurred during this period anyway, we have a way to account for this Read more…
October 22, 2020
What makes a vaccine for this virus easier to achieve than for others?
Vaccines
Q: Can you explain what is different about COVID-19 that we may so quickly have an effective vaccine if we still don’t have one for HIV/AIDS and other terrible diseases that have been around longer. What makes a vaccine for this virus easier to achieve? A: Scientists are hopeful because vaccines in development now are Read more…
October 22, 2020
Help! I have Maskne!
Masks
Sarah Whitley Coles, MD
A: We do too! Masks, while super important to prevent the spread of COVID-19, can be hard on the skin. You can develop problems like acne or skin irritation. But wait! There are some simple tips to help protect your skin. Maskne is a much more fun way to describe acne mechanica, a skin condition Read more…
October 21, 2020
How do I break it to my mother-in-law that we’re not coming to Christmas dinner? 😬😬😬
Families/Kids Mental Health Socializing Travel
Malia Jones, PhD MPH
A: Here’s the bottom line: you are not in control of other people’s thoughts, feelings, or actions. You can only control your own thoughts, feelings, and actions. And you do not have to sacrifice your comfort to make someone else happy. Be firm, be brief, focus on your own decisions rather than hers, and don’t Read more…
October 21, 2020
I’m feeling anxious… and bored at the same time. Is this normal? And is there a solution?
Mental Health
Lindsey Leininger, PhD MA
A: Welcome to the paradoxical feeling of acedia – an old word used to describe that very now feeling of apathetic restlessness. Good news: There are evidence-based ways to fight back. Background: Early Christian monks called acedia the “noonday demon” – the tough feelings you feel where you are alone, feeling listless and wonder why Read more…
October 20, 2020
Election season is in full swing, and the news is getting even more hectic!! How do I make sure my sources are accurate?!
Staying Safe Uncertainty and Misinformation
Rebecca Doyle, Graduate Assistant
A: The COVID “infodemic” has made it harder than ever to cut through the noise, and election season absolutely adds to this challenge. The good news is that Lindsey’s Laws for news diligence that we’ve been using here at Dear Pandemic to fight misinformation can ALSO apply to the political news cycle! As we laid Read more…
October 20, 2020
How safe is [my specific situation/event/activity]?
Staying Safe
Malia Jones, PhD MPH
A: Imagine that you develop a serious allergy to bee stings. Your doctor tells you that if you get stung by a bee again, you might die unless you receive medication within minutes. You are planning to go on a hike. Do you ask a bunch of questions about the likelihood of there being bees Read more…
October 19, 2020
Did a recent CDC study show that 85% of people who wear masks get COVID?
Masks Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: No. The CDC study showed that close contact with people who had COVID-19 or visiting locations that offered on-site eating and drinking were associated with getting COVID. This study does not offer any information about whether wearing a mask is a risk factor for getting COVID. So where does this 85% figure come from? Read more…
October 19, 2020
Hand Sanitizer Quiz
Staying Safe
Lindsey Leininger, PhD MA
Hand sanitizer – a true 2020 must-have. But how much do we REALLY know about its benefits and dangers? Enter the FDA’s hand sanitizer IQ quiz! Let’s try our hand at a few questions. (Scroll to the bottom of the post for answers!) ❇️ T/F: Soap and water beats hand sanitizer at preventing the spread Read more…
A: Nope to those three, but yes to leadership, preparation, testing & tracing, and calm, science-based communication. It’s true: Maine is doing very well by almost all metrics used to track the epidemic. While 21 states had their highest daily case counts in the last 3 weeks, Maine’s single day record cases happened way back Read more…
Do I need to wear a mask when I am alone outside?
Masks Staying SafeAshley Ritter, APRN, PhD
A: There are scenarios where you should wear a mask outside, even when you are alone. To illustrate a few common outdoor mask wearing questions, we will use a comparison to operating the lights on your car. Think about your nose and mouth like the high beam lights on your car. High beam lights are Read more…
October 24, 2020
Dear Pandemic COVID Q&A
Masks Staying Safe Treatments Videos
Malia Jones, PhD MPH
Dr. Lindsey Leininger and Dr. Malia Jones tackle questions about COVID from readers in this live Facebook event. ➡️ Intro and (grim) state of the pandemic: :01 – 1:56 ➡️ Lightning round: 2:30 – 5:40 ➡️ Treatment update: 5:45 – 12:05 ➡️ Outdoor masking: 12:10 – 16:20 ➡️ Malia saves Halloween!: 17:00 – 23:00
October 23, 2020
I am struggling more with substance use this month. What other supports could help?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: The stress of the pandemic and isolation may increase stress and increase the risk of substance use for many people. Still, even in this pandemic, we are inspired by the dedication of many who continue providing resources and supports. We have noted some in our previous post: 1-Virtual groups, 2-Therapy, 3-Medications for opioid use Read more…
October 23, 2020
What is the real death toll due to COVID-19?
Data and Metrics Data Literacy
Jennifer Beam Dowd, PhD
Q: Are we OVER or UNDER counting COVID-19 deaths? Wouldn’t a lot of these people have died anyway? A: The death toll has been HIGH. We are likely UNDER counting deaths due to COVID-19. While some deaths attributed to COVID-19 would have occurred during this period anyway, we have a way to account for this Read more…
October 22, 2020
What makes a vaccine for this virus easier to achieve than for others?
Vaccines
Q: Can you explain what is different about COVID-19 that we may so quickly have an effective vaccine if we still don’t have one for HIV/AIDS and other terrible diseases that have been around longer. What makes a vaccine for this virus easier to achieve? A: Scientists are hopeful because vaccines in development now are Read more…
October 22, 2020
Help! I have Maskne!
Masks
Sarah Whitley Coles, MD
A: We do too! Masks, while super important to prevent the spread of COVID-19, can be hard on the skin. You can develop problems like acne or skin irritation. But wait! There are some simple tips to help protect your skin. Maskne is a much more fun way to describe acne mechanica, a skin condition Read more…
October 21, 2020
How do I break it to my mother-in-law that we’re not coming to Christmas dinner? 😬😬😬
Families/Kids Mental Health Socializing Travel
Malia Jones, PhD MPH
A: Here’s the bottom line: you are not in control of other people’s thoughts, feelings, or actions. You can only control your own thoughts, feelings, and actions. And you do not have to sacrifice your comfort to make someone else happy. Be firm, be brief, focus on your own decisions rather than hers, and don’t Read more…
October 21, 2020
I’m feeling anxious… and bored at the same time. Is this normal? And is there a solution?
Mental Health
Lindsey Leininger, PhD MA
A: Welcome to the paradoxical feeling of acedia – an old word used to describe that very now feeling of apathetic restlessness. Good news: There are evidence-based ways to fight back. Background: Early Christian monks called acedia the “noonday demon” – the tough feelings you feel where you are alone, feeling listless and wonder why Read more…
October 20, 2020
Election season is in full swing, and the news is getting even more hectic!! How do I make sure my sources are accurate?!
Staying Safe Uncertainty and Misinformation
Rebecca Doyle, Graduate Assistant
A: The COVID “infodemic” has made it harder than ever to cut through the noise, and election season absolutely adds to this challenge. The good news is that Lindsey’s Laws for news diligence that we’ve been using here at Dear Pandemic to fight misinformation can ALSO apply to the political news cycle! As we laid Read more…
October 20, 2020
How safe is [my specific situation/event/activity]?
Staying Safe
Malia Jones, PhD MPH
A: Imagine that you develop a serious allergy to bee stings. Your doctor tells you that if you get stung by a bee again, you might die unless you receive medication within minutes. You are planning to go on a hike. Do you ask a bunch of questions about the likelihood of there being bees Read more…
October 19, 2020
Did a recent CDC study show that 85% of people who wear masks get COVID?
Masks Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: No. The CDC study showed that close contact with people who had COVID-19 or visiting locations that offered on-site eating and drinking were associated with getting COVID. This study does not offer any information about whether wearing a mask is a risk factor for getting COVID. So where does this 85% figure come from? Read more…
October 19, 2020
Hand Sanitizer Quiz
Staying Safe
Lindsey Leininger, PhD MA
Hand sanitizer – a true 2020 must-have. But how much do we REALLY know about its benefits and dangers? Enter the FDA’s hand sanitizer IQ quiz! Let’s try our hand at a few questions. (Scroll to the bottom of the post for answers!) ❇️ T/F: Soap and water beats hand sanitizer at preventing the spread Read more…
A: There are scenarios where you should wear a mask outside, even when you are alone. To illustrate a few common outdoor mask wearing questions, we will use a comparison to operating the lights on your car. Think about your nose and mouth like the high beam lights on your car. High beam lights are Read more…
Dear Pandemic COVID Q&A
Masks Staying Safe Treatments VideosMalia Jones, PhD MPH
Dr. Lindsey Leininger and Dr. Malia Jones tackle questions about COVID from readers in this live Facebook event. ➡️ Intro and (grim) state of the pandemic: :01 – 1:56 ➡️ Lightning round: 2:30 – 5:40 ➡️ Treatment update: 5:45 – 12:05 ➡️ Outdoor masking: 12:10 – 16:20 ➡️ Malia saves Halloween!: 17:00 – 23:00
October 23, 2020
I am struggling more with substance use this month. What other supports could help?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: The stress of the pandemic and isolation may increase stress and increase the risk of substance use for many people. Still, even in this pandemic, we are inspired by the dedication of many who continue providing resources and supports. We have noted some in our previous post: 1-Virtual groups, 2-Therapy, 3-Medications for opioid use Read more…
October 23, 2020
What is the real death toll due to COVID-19?
Data and Metrics Data Literacy
Jennifer Beam Dowd, PhD
Q: Are we OVER or UNDER counting COVID-19 deaths? Wouldn’t a lot of these people have died anyway? A: The death toll has been HIGH. We are likely UNDER counting deaths due to COVID-19. While some deaths attributed to COVID-19 would have occurred during this period anyway, we have a way to account for this Read more…
October 22, 2020
What makes a vaccine for this virus easier to achieve than for others?
Vaccines
Q: Can you explain what is different about COVID-19 that we may so quickly have an effective vaccine if we still don’t have one for HIV/AIDS and other terrible diseases that have been around longer. What makes a vaccine for this virus easier to achieve? A: Scientists are hopeful because vaccines in development now are Read more…
October 22, 2020
Help! I have Maskne!
Masks
Sarah Whitley Coles, MD
A: We do too! Masks, while super important to prevent the spread of COVID-19, can be hard on the skin. You can develop problems like acne or skin irritation. But wait! There are some simple tips to help protect your skin. Maskne is a much more fun way to describe acne mechanica, a skin condition Read more…
October 21, 2020
How do I break it to my mother-in-law that we’re not coming to Christmas dinner? 😬😬😬
Families/Kids Mental Health Socializing Travel
Malia Jones, PhD MPH
A: Here’s the bottom line: you are not in control of other people’s thoughts, feelings, or actions. You can only control your own thoughts, feelings, and actions. And you do not have to sacrifice your comfort to make someone else happy. Be firm, be brief, focus on your own decisions rather than hers, and don’t Read more…
October 21, 2020
I’m feeling anxious… and bored at the same time. Is this normal? And is there a solution?
Mental Health
Lindsey Leininger, PhD MA
A: Welcome to the paradoxical feeling of acedia – an old word used to describe that very now feeling of apathetic restlessness. Good news: There are evidence-based ways to fight back. Background: Early Christian monks called acedia the “noonday demon” – the tough feelings you feel where you are alone, feeling listless and wonder why Read more…
October 20, 2020
Election season is in full swing, and the news is getting even more hectic!! How do I make sure my sources are accurate?!
Staying Safe Uncertainty and Misinformation
Rebecca Doyle, Graduate Assistant
A: The COVID “infodemic” has made it harder than ever to cut through the noise, and election season absolutely adds to this challenge. The good news is that Lindsey’s Laws for news diligence that we’ve been using here at Dear Pandemic to fight misinformation can ALSO apply to the political news cycle! As we laid Read more…
October 20, 2020
How safe is [my specific situation/event/activity]?
Staying Safe
Malia Jones, PhD MPH
A: Imagine that you develop a serious allergy to bee stings. Your doctor tells you that if you get stung by a bee again, you might die unless you receive medication within minutes. You are planning to go on a hike. Do you ask a bunch of questions about the likelihood of there being bees Read more…
October 19, 2020
Did a recent CDC study show that 85% of people who wear masks get COVID?
Masks Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: No. The CDC study showed that close contact with people who had COVID-19 or visiting locations that offered on-site eating and drinking were associated with getting COVID. This study does not offer any information about whether wearing a mask is a risk factor for getting COVID. So where does this 85% figure come from? Read more…
October 19, 2020
Hand Sanitizer Quiz
Staying Safe
Lindsey Leininger, PhD MA
Hand sanitizer – a true 2020 must-have. But how much do we REALLY know about its benefits and dangers? Enter the FDA’s hand sanitizer IQ quiz! Let’s try our hand at a few questions. (Scroll to the bottom of the post for answers!) ❇️ T/F: Soap and water beats hand sanitizer at preventing the spread Read more…
Dr. Lindsey Leininger and Dr. Malia Jones tackle questions about COVID from readers in this live Facebook event. ➡️ Intro and (grim) state of the pandemic: :01 – 1:56 ➡️ Lightning round: 2:30 – 5:40 ➡️ Treatment update: 5:45 – 12:05 ➡️ Outdoor masking: 12:10 – 16:20 ➡️ Malia saves Halloween!: 17:00 – 23:00
I am struggling more with substance use this month. What other supports could help?
Mental HealthAparna Kumar, PhD CRNP MPH
A: The stress of the pandemic and isolation may increase stress and increase the risk of substance use for many people. Still, even in this pandemic, we are inspired by the dedication of many who continue providing resources and supports. We have noted some in our previous post: 1-Virtual groups, 2-Therapy, 3-Medications for opioid use Read more…
October 23, 2020
What is the real death toll due to COVID-19?
Data and Metrics Data Literacy
Jennifer Beam Dowd, PhD
Q: Are we OVER or UNDER counting COVID-19 deaths? Wouldn’t a lot of these people have died anyway? A: The death toll has been HIGH. We are likely UNDER counting deaths due to COVID-19. While some deaths attributed to COVID-19 would have occurred during this period anyway, we have a way to account for this Read more…
October 22, 2020
What makes a vaccine for this virus easier to achieve than for others?
Vaccines
Q: Can you explain what is different about COVID-19 that we may so quickly have an effective vaccine if we still don’t have one for HIV/AIDS and other terrible diseases that have been around longer. What makes a vaccine for this virus easier to achieve? A: Scientists are hopeful because vaccines in development now are Read more…
October 22, 2020
Help! I have Maskne!
Masks
Sarah Whitley Coles, MD
A: We do too! Masks, while super important to prevent the spread of COVID-19, can be hard on the skin. You can develop problems like acne or skin irritation. But wait! There are some simple tips to help protect your skin. Maskne is a much more fun way to describe acne mechanica, a skin condition Read more…
October 21, 2020
How do I break it to my mother-in-law that we’re not coming to Christmas dinner? 😬😬😬
Families/Kids Mental Health Socializing Travel
Malia Jones, PhD MPH
A: Here’s the bottom line: you are not in control of other people’s thoughts, feelings, or actions. You can only control your own thoughts, feelings, and actions. And you do not have to sacrifice your comfort to make someone else happy. Be firm, be brief, focus on your own decisions rather than hers, and don’t Read more…
October 21, 2020
I’m feeling anxious… and bored at the same time. Is this normal? And is there a solution?
Mental Health
Lindsey Leininger, PhD MA
A: Welcome to the paradoxical feeling of acedia – an old word used to describe that very now feeling of apathetic restlessness. Good news: There are evidence-based ways to fight back. Background: Early Christian monks called acedia the “noonday demon” – the tough feelings you feel where you are alone, feeling listless and wonder why Read more…
October 20, 2020
Election season is in full swing, and the news is getting even more hectic!! How do I make sure my sources are accurate?!
Staying Safe Uncertainty and Misinformation
Rebecca Doyle, Graduate Assistant
A: The COVID “infodemic” has made it harder than ever to cut through the noise, and election season absolutely adds to this challenge. The good news is that Lindsey’s Laws for news diligence that we’ve been using here at Dear Pandemic to fight misinformation can ALSO apply to the political news cycle! As we laid Read more…
October 20, 2020
How safe is [my specific situation/event/activity]?
Staying Safe
Malia Jones, PhD MPH
A: Imagine that you develop a serious allergy to bee stings. Your doctor tells you that if you get stung by a bee again, you might die unless you receive medication within minutes. You are planning to go on a hike. Do you ask a bunch of questions about the likelihood of there being bees Read more…
October 19, 2020
Did a recent CDC study show that 85% of people who wear masks get COVID?
Masks Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: No. The CDC study showed that close contact with people who had COVID-19 or visiting locations that offered on-site eating and drinking were associated with getting COVID. This study does not offer any information about whether wearing a mask is a risk factor for getting COVID. So where does this 85% figure come from? Read more…
October 19, 2020
Hand Sanitizer Quiz
Staying Safe
Lindsey Leininger, PhD MA
Hand sanitizer – a true 2020 must-have. But how much do we REALLY know about its benefits and dangers? Enter the FDA’s hand sanitizer IQ quiz! Let’s try our hand at a few questions. (Scroll to the bottom of the post for answers!) ❇️ T/F: Soap and water beats hand sanitizer at preventing the spread Read more…
A: The stress of the pandemic and isolation may increase stress and increase the risk of substance use for many people. Still, even in this pandemic, we are inspired by the dedication of many who continue providing resources and supports. We have noted some in our previous post: 1-Virtual groups, 2-Therapy, 3-Medications for opioid use Read more…
What is the real death toll due to COVID-19?
Data and Metrics Data LiteracyJennifer Beam Dowd, PhD
Q: Are we OVER or UNDER counting COVID-19 deaths? Wouldn’t a lot of these people have died anyway? A: The death toll has been HIGH. We are likely UNDER counting deaths due to COVID-19. While some deaths attributed to COVID-19 would have occurred during this period anyway, we have a way to account for this Read more…
October 22, 2020
What makes a vaccine for this virus easier to achieve than for others?
Vaccines
Q: Can you explain what is different about COVID-19 that we may so quickly have an effective vaccine if we still don’t have one for HIV/AIDS and other terrible diseases that have been around longer. What makes a vaccine for this virus easier to achieve? A: Scientists are hopeful because vaccines in development now are Read more…
October 22, 2020
Help! I have Maskne!
Masks
Sarah Whitley Coles, MD
A: We do too! Masks, while super important to prevent the spread of COVID-19, can be hard on the skin. You can develop problems like acne or skin irritation. But wait! There are some simple tips to help protect your skin. Maskne is a much more fun way to describe acne mechanica, a skin condition Read more…
October 21, 2020
How do I break it to my mother-in-law that we’re not coming to Christmas dinner? 😬😬😬
Families/Kids Mental Health Socializing Travel
Malia Jones, PhD MPH
A: Here’s the bottom line: you are not in control of other people’s thoughts, feelings, or actions. You can only control your own thoughts, feelings, and actions. And you do not have to sacrifice your comfort to make someone else happy. Be firm, be brief, focus on your own decisions rather than hers, and don’t Read more…
October 21, 2020
I’m feeling anxious… and bored at the same time. Is this normal? And is there a solution?
Mental Health
Lindsey Leininger, PhD MA
A: Welcome to the paradoxical feeling of acedia – an old word used to describe that very now feeling of apathetic restlessness. Good news: There are evidence-based ways to fight back. Background: Early Christian monks called acedia the “noonday demon” – the tough feelings you feel where you are alone, feeling listless and wonder why Read more…
October 20, 2020
Election season is in full swing, and the news is getting even more hectic!! How do I make sure my sources are accurate?!
Staying Safe Uncertainty and Misinformation
Rebecca Doyle, Graduate Assistant
A: The COVID “infodemic” has made it harder than ever to cut through the noise, and election season absolutely adds to this challenge. The good news is that Lindsey’s Laws for news diligence that we’ve been using here at Dear Pandemic to fight misinformation can ALSO apply to the political news cycle! As we laid Read more…
October 20, 2020
How safe is [my specific situation/event/activity]?
Staying Safe
Malia Jones, PhD MPH
A: Imagine that you develop a serious allergy to bee stings. Your doctor tells you that if you get stung by a bee again, you might die unless you receive medication within minutes. You are planning to go on a hike. Do you ask a bunch of questions about the likelihood of there being bees Read more…
October 19, 2020
Did a recent CDC study show that 85% of people who wear masks get COVID?
Masks Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: No. The CDC study showed that close contact with people who had COVID-19 or visiting locations that offered on-site eating and drinking were associated with getting COVID. This study does not offer any information about whether wearing a mask is a risk factor for getting COVID. So where does this 85% figure come from? Read more…
October 19, 2020
Hand Sanitizer Quiz
Staying Safe
Lindsey Leininger, PhD MA
Hand sanitizer – a true 2020 must-have. But how much do we REALLY know about its benefits and dangers? Enter the FDA’s hand sanitizer IQ quiz! Let’s try our hand at a few questions. (Scroll to the bottom of the post for answers!) ❇️ T/F: Soap and water beats hand sanitizer at preventing the spread Read more…
Q: Are we OVER or UNDER counting COVID-19 deaths? Wouldn’t a lot of these people have died anyway? A: The death toll has been HIGH. We are likely UNDER counting deaths due to COVID-19. While some deaths attributed to COVID-19 would have occurred during this period anyway, we have a way to account for this Read more…
What makes a vaccine for this virus easier to achieve than for others?
VaccinesQ: Can you explain what is different about COVID-19 that we may so quickly have an effective vaccine if we still don’t have one for HIV/AIDS and other terrible diseases that have been around longer. What makes a vaccine for this virus easier to achieve? A: Scientists are hopeful because vaccines in development now are Read more…
Help! I have Maskne!
MasksSarah Whitley Coles, MD
A: We do too! Masks, while super important to prevent the spread of COVID-19, can be hard on the skin. You can develop problems like acne or skin irritation. But wait! There are some simple tips to help protect your skin. Maskne is a much more fun way to describe acne mechanica, a skin condition Read more…
October 21, 2020
How do I break it to my mother-in-law that we’re not coming to Christmas dinner? 😬😬😬
Families/Kids Mental Health Socializing Travel
Malia Jones, PhD MPH
A: Here’s the bottom line: you are not in control of other people’s thoughts, feelings, or actions. You can only control your own thoughts, feelings, and actions. And you do not have to sacrifice your comfort to make someone else happy. Be firm, be brief, focus on your own decisions rather than hers, and don’t Read more…
October 21, 2020
I’m feeling anxious… and bored at the same time. Is this normal? And is there a solution?
Mental Health
Lindsey Leininger, PhD MA
A: Welcome to the paradoxical feeling of acedia – an old word used to describe that very now feeling of apathetic restlessness. Good news: There are evidence-based ways to fight back. Background: Early Christian monks called acedia the “noonday demon” – the tough feelings you feel where you are alone, feeling listless and wonder why Read more…
October 20, 2020
Election season is in full swing, and the news is getting even more hectic!! How do I make sure my sources are accurate?!
Staying Safe Uncertainty and Misinformation
Rebecca Doyle, Graduate Assistant
A: The COVID “infodemic” has made it harder than ever to cut through the noise, and election season absolutely adds to this challenge. The good news is that Lindsey’s Laws for news diligence that we’ve been using here at Dear Pandemic to fight misinformation can ALSO apply to the political news cycle! As we laid Read more…
October 20, 2020
How safe is [my specific situation/event/activity]?
Staying Safe
Malia Jones, PhD MPH
A: Imagine that you develop a serious allergy to bee stings. Your doctor tells you that if you get stung by a bee again, you might die unless you receive medication within minutes. You are planning to go on a hike. Do you ask a bunch of questions about the likelihood of there being bees Read more…
October 19, 2020
Did a recent CDC study show that 85% of people who wear masks get COVID?
Masks Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: No. The CDC study showed that close contact with people who had COVID-19 or visiting locations that offered on-site eating and drinking were associated with getting COVID. This study does not offer any information about whether wearing a mask is a risk factor for getting COVID. So where does this 85% figure come from? Read more…
October 19, 2020
Hand Sanitizer Quiz
Staying Safe
Lindsey Leininger, PhD MA
Hand sanitizer – a true 2020 must-have. But how much do we REALLY know about its benefits and dangers? Enter the FDA’s hand sanitizer IQ quiz! Let’s try our hand at a few questions. (Scroll to the bottom of the post for answers!) ❇️ T/F: Soap and water beats hand sanitizer at preventing the spread Read more…
A: We do too! Masks, while super important to prevent the spread of COVID-19, can be hard on the skin. You can develop problems like acne or skin irritation. But wait! There are some simple tips to help protect your skin. Maskne is a much more fun way to describe acne mechanica, a skin condition Read more…
How do I break it to my mother-in-law that we’re not coming to Christmas dinner? 😬😬😬
Families/Kids Mental Health Socializing TravelMalia Jones, PhD MPH
A: Here’s the bottom line: you are not in control of other people’s thoughts, feelings, or actions. You can only control your own thoughts, feelings, and actions. And you do not have to sacrifice your comfort to make someone else happy. Be firm, be brief, focus on your own decisions rather than hers, and don’t Read more…
October 21, 2020
I’m feeling anxious… and bored at the same time. Is this normal? And is there a solution?
Mental Health
Lindsey Leininger, PhD MA
A: Welcome to the paradoxical feeling of acedia – an old word used to describe that very now feeling of apathetic restlessness. Good news: There are evidence-based ways to fight back. Background: Early Christian monks called acedia the “noonday demon” – the tough feelings you feel where you are alone, feeling listless and wonder why Read more…
October 20, 2020
Election season is in full swing, and the news is getting even more hectic!! How do I make sure my sources are accurate?!
Staying Safe Uncertainty and Misinformation
Rebecca Doyle, Graduate Assistant
A: The COVID “infodemic” has made it harder than ever to cut through the noise, and election season absolutely adds to this challenge. The good news is that Lindsey’s Laws for news diligence that we’ve been using here at Dear Pandemic to fight misinformation can ALSO apply to the political news cycle! As we laid Read more…
October 20, 2020
How safe is [my specific situation/event/activity]?
Staying Safe
Malia Jones, PhD MPH
A: Imagine that you develop a serious allergy to bee stings. Your doctor tells you that if you get stung by a bee again, you might die unless you receive medication within minutes. You are planning to go on a hike. Do you ask a bunch of questions about the likelihood of there being bees Read more…
October 19, 2020
Did a recent CDC study show that 85% of people who wear masks get COVID?
Masks Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: No. The CDC study showed that close contact with people who had COVID-19 or visiting locations that offered on-site eating and drinking were associated with getting COVID. This study does not offer any information about whether wearing a mask is a risk factor for getting COVID. So where does this 85% figure come from? Read more…
October 19, 2020
Hand Sanitizer Quiz
Staying Safe
Lindsey Leininger, PhD MA
Hand sanitizer – a true 2020 must-have. But how much do we REALLY know about its benefits and dangers? Enter the FDA’s hand sanitizer IQ quiz! Let’s try our hand at a few questions. (Scroll to the bottom of the post for answers!) ❇️ T/F: Soap and water beats hand sanitizer at preventing the spread Read more…
A: Here’s the bottom line: you are not in control of other people’s thoughts, feelings, or actions. You can only control your own thoughts, feelings, and actions. And you do not have to sacrifice your comfort to make someone else happy. Be firm, be brief, focus on your own decisions rather than hers, and don’t Read more…
I’m feeling anxious… and bored at the same time. Is this normal? And is there a solution?
Mental HealthLindsey Leininger, PhD MA
A: Welcome to the paradoxical feeling of acedia – an old word used to describe that very now feeling of apathetic restlessness. Good news: There are evidence-based ways to fight back. Background: Early Christian monks called acedia the “noonday demon” – the tough feelings you feel where you are alone, feeling listless and wonder why Read more…
October 20, 2020
Election season is in full swing, and the news is getting even more hectic!! How do I make sure my sources are accurate?!
Staying Safe Uncertainty and Misinformation
Rebecca Doyle, Graduate Assistant
A: The COVID “infodemic” has made it harder than ever to cut through the noise, and election season absolutely adds to this challenge. The good news is that Lindsey’s Laws for news diligence that we’ve been using here at Dear Pandemic to fight misinformation can ALSO apply to the political news cycle! As we laid Read more…
October 20, 2020
How safe is [my specific situation/event/activity]?
Staying Safe
Malia Jones, PhD MPH
A: Imagine that you develop a serious allergy to bee stings. Your doctor tells you that if you get stung by a bee again, you might die unless you receive medication within minutes. You are planning to go on a hike. Do you ask a bunch of questions about the likelihood of there being bees Read more…
October 19, 2020
Did a recent CDC study show that 85% of people who wear masks get COVID?
Masks Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: No. The CDC study showed that close contact with people who had COVID-19 or visiting locations that offered on-site eating and drinking were associated with getting COVID. This study does not offer any information about whether wearing a mask is a risk factor for getting COVID. So where does this 85% figure come from? Read more…
October 19, 2020
Hand Sanitizer Quiz
Staying Safe
Lindsey Leininger, PhD MA
Hand sanitizer – a true 2020 must-have. But how much do we REALLY know about its benefits and dangers? Enter the FDA’s hand sanitizer IQ quiz! Let’s try our hand at a few questions. (Scroll to the bottom of the post for answers!) ❇️ T/F: Soap and water beats hand sanitizer at preventing the spread Read more…
A: Welcome to the paradoxical feeling of acedia – an old word used to describe that very now feeling of apathetic restlessness. Good news: There are evidence-based ways to fight back. Background: Early Christian monks called acedia the “noonday demon” – the tough feelings you feel where you are alone, feeling listless and wonder why Read more…
Election season is in full swing, and the news is getting even more hectic!! How do I make sure my sources are accurate?!
Staying Safe Uncertainty and MisinformationRebecca Doyle, Graduate Assistant
A: The COVID “infodemic” has made it harder than ever to cut through the noise, and election season absolutely adds to this challenge. The good news is that Lindsey’s Laws for news diligence that we’ve been using here at Dear Pandemic to fight misinformation can ALSO apply to the political news cycle! As we laid Read more…
October 20, 2020
How safe is [my specific situation/event/activity]?
Staying Safe
Malia Jones, PhD MPH
A: Imagine that you develop a serious allergy to bee stings. Your doctor tells you that if you get stung by a bee again, you might die unless you receive medication within minutes. You are planning to go on a hike. Do you ask a bunch of questions about the likelihood of there being bees Read more…
October 19, 2020
Did a recent CDC study show that 85% of people who wear masks get COVID?
Masks Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: No. The CDC study showed that close contact with people who had COVID-19 or visiting locations that offered on-site eating and drinking were associated with getting COVID. This study does not offer any information about whether wearing a mask is a risk factor for getting COVID. So where does this 85% figure come from? Read more…
October 19, 2020
Hand Sanitizer Quiz
Staying Safe
Lindsey Leininger, PhD MA
Hand sanitizer – a true 2020 must-have. But how much do we REALLY know about its benefits and dangers? Enter the FDA’s hand sanitizer IQ quiz! Let’s try our hand at a few questions. (Scroll to the bottom of the post for answers!) ❇️ T/F: Soap and water beats hand sanitizer at preventing the spread Read more…
A: The COVID “infodemic” has made it harder than ever to cut through the noise, and election season absolutely adds to this challenge. The good news is that Lindsey’s Laws for news diligence that we’ve been using here at Dear Pandemic to fight misinformation can ALSO apply to the political news cycle! As we laid Read more…
How safe is [my specific situation/event/activity]?
Staying SafeMalia Jones, PhD MPH
A: Imagine that you develop a serious allergy to bee stings. Your doctor tells you that if you get stung by a bee again, you might die unless you receive medication within minutes. You are planning to go on a hike. Do you ask a bunch of questions about the likelihood of there being bees Read more…
October 19, 2020
Did a recent CDC study show that 85% of people who wear masks get COVID?
Masks Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: No. The CDC study showed that close contact with people who had COVID-19 or visiting locations that offered on-site eating and drinking were associated with getting COVID. This study does not offer any information about whether wearing a mask is a risk factor for getting COVID. So where does this 85% figure come from? Read more…
October 19, 2020
Hand Sanitizer Quiz
Staying Safe
Lindsey Leininger, PhD MA
Hand sanitizer – a true 2020 must-have. But how much do we REALLY know about its benefits and dangers? Enter the FDA’s hand sanitizer IQ quiz! Let’s try our hand at a few questions. (Scroll to the bottom of the post for answers!) ❇️ T/F: Soap and water beats hand sanitizer at preventing the spread Read more…
A: Imagine that you develop a serious allergy to bee stings. Your doctor tells you that if you get stung by a bee again, you might die unless you receive medication within minutes. You are planning to go on a hike. Do you ask a bunch of questions about the likelihood of there being bees Read more…
Did a recent CDC study show that 85% of people who wear masks get COVID?
Masks Uncertainty and MisinformationAmanda Simanek, PhD MPH
A: No. The CDC study showed that close contact with people who had COVID-19 or visiting locations that offered on-site eating and drinking were associated with getting COVID. This study does not offer any information about whether wearing a mask is a risk factor for getting COVID. So where does this 85% figure come from? Read more…
October 19, 2020
Hand Sanitizer Quiz
Staying Safe
Lindsey Leininger, PhD MA
Hand sanitizer – a true 2020 must-have. But how much do we REALLY know about its benefits and dangers? Enter the FDA’s hand sanitizer IQ quiz! Let’s try our hand at a few questions. (Scroll to the bottom of the post for answers!) ❇️ T/F: Soap and water beats hand sanitizer at preventing the spread Read more…
A: No. The CDC study showed that close contact with people who had COVID-19 or visiting locations that offered on-site eating and drinking were associated with getting COVID. This study does not offer any information about whether wearing a mask is a risk factor for getting COVID. So where does this 85% figure come from? Read more…
Hand Sanitizer Quiz
Staying SafeLindsey Leininger, PhD MA
Hand sanitizer – a true 2020 must-have. But how much do we REALLY know about its benefits and dangers? Enter the FDA’s hand sanitizer IQ quiz! Let’s try our hand at a few questions. (Scroll to the bottom of the post for answers!) ❇️ T/F: Soap and water beats hand sanitizer at preventing the spread Read more…
Hand sanitizer – a true 2020 must-have. But how much do we REALLY know about its benefits and dangers? Enter the FDA’s hand sanitizer IQ quiz! Let’s try our hand at a few questions. (Scroll to the bottom of the post for answers!) ❇️ T/F: Soap and water beats hand sanitizer at preventing the spread Read more…