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Dear Pandemic COVID Q&A

School Videos

For this week’s Live Q&A, we are so excited welcome a special guest whose expertise is COVID and K12 schools for our live Q&A! Dr. Chloe Gibbs is an education policy scholar at the University of Notre Dame and writes a weekly review of the emerging science on COVID and K12 schools. This event is Read more…

How many days do I need to quarantine if I plan to see family and friends for Christmas?

Socializing Travel

A: A 14-day quarantine prior to visiting family and friends continues to offer the greatest risk reduction. TODAY IS THE DAY TO START YOUR QUARANTINE! The CDC recently revised guidelines offering alternatives to a 14-day quarantine for people exposed to someone with Covid-19 who remain asymptomatic. (Look for an in-depth post on this change next Read more…

“I’ve read that the Pfizer vaccine causes female infertility by blocking a protein that is key in the formation of the placenta in mammals. Is there any shred of truth to this?”

Families/Kids Uncertainty and Misinformation Vaccines

A: No. There is no truth to this rumor. There is nothing in the human genome that is similar to the spike protein that each of the vaccines are targeting to prevent COVID-19. 💉First of all, rumors about similarity between the placenta proteins and spike protein just do not pass the sniff test. Remember: extraordinary Read more…

The FDA is meeting TODAY about the Pfizer Covid19 vaccine. How does a vaccine get from the lab to my doctor’s office?

Vaccines

A: It’s a big process with lots of steps and players! These include clinical development and testing, review by the FDA, review by the Advisory Committee on Immunization Practices, distribution to communities, and finally, vaccination. Let’s run down the process. The Covid vaccine is on the horizon! Hooray! The FDA is meeting TODAY (watch it Read more…

First the COVID-19 pandemic, now winter….is seasonal depression coming my way?

Mental Health

A: Not necessarily! There are things you can do to ward off the blues. TL; DR: Focus on variables you can change: sleeping, scheduling, using a bright light, planning activities, and allowing yourself breaks. The Long Version: We know that the pandemic has worsened mental health symptoms (primarily anxiety and depressive symptoms), especially for young Read more…

Are there any updates on COVID-19 “long-haulers”?

Clinical Symptoms

A: Yes and no. Unfortunately, we still don’t know enough about how many people might fall into this group and the best ways to help them. However, these challenging long-term cases of COVID-19 are getting more national attention, with renewed focus on helping these patients! You might have heard of this term, “long-hauler,” or perhaps Read more…

I have family members and close friends who say they don’t want to get the Covid-19 vaccine when it’s their turn. How can I encourage them?

Uncertainty and Misinformation Vaccines

A: Lead with love, then with facts. Share your enthusiasm and commitment. Make it easy and fun. Acknowledge past hurts. We already know that hesitancy about the Covid-19 vaccine is running high. Recent survey data (linked below) show that anywhere from 20-40% of US residents report being “unlikely” or “very unlikely” to get the vaccine. Read more…

Dear Pandemic COVID Q&A

Vaccines Videos

On this week’s Live COVID Q&A, we’ll be taking all the questions about vaccines!! We have four nerdy girls today: Drs. Kinder, Coles, Leininger and Jones will be tackling a few of your MANY vaccine questions! If you have a question, please put it in our question box at www.dearpandemic.org! ➡️ Intros (0:00 – 2:15) Read more…

¿Qué puedo hacer con mi propia ansiedad cuando parece que todos están ansiosos en este momento?

Mental Health Posts en Español

R: Enfóquese en lo que puede controlar y continúe desde allí. Tiene razón de sentirse ansioso en este momento. Una encuesta reciente de la Asociación Americana de Psiquiatría (American Psychiatric Association, APA) sugiere que casi 2 de cada 3 participantes reportaron más ansiedad este año que en la misma época del año pasado. Los expertos Read more…

How can I navigate mourning the death of loved ones during Covid-19?

Infection and Spread Mental Health

A: This is hard. We celebrate life and grieve loss with our Dear Pandemic community. Traditional grieving practices such as funerals require additional considerations during the present pandemic to prevent the spread of SARS-CoV-2 while also supporting normal grief following a death. The combination of tragic circumstances, social isolation, and in some cases multiple losses Read more…

¿Cuáles son algunas cosas prácticas que puedo hacer para protegerme a mí mismo, a mi familia y amigos de contraer COVID-19?

Families/Kids Posts en Español Staying Safe

R: Aunque estamos viendo un aumento de casos nuevos en muchas partes de los Estados Unidos y Europa, todavía hay acciones que podemos tomar para reducir el riesgo de contraer COVID-19. 1: Evite pequeñas reuniones sociales con gente fuera de su hogar. 2: Póngase en cuarentena por 2 semanas si ha sido expuesto al virus. Read more…