Can I boost with an mRNA vaccine if I got Sinovac or Sinopharm originally?
VaccinesMalia Jones, PhD MPH
A: Yes, you can. If you got Sinovac or Sinopharm originally, it won’t hurt to boost with an mRNA vaccine–and it might help. No one really knows what the BEST combination is at this point, but overall protection is higher for those who do opt for a different brand booster shot. And most important, there Read more…
December 17, 2021
A slight delay to Pfizer’s vaccine trial for <5 year olds
Families/Kids Vaccines
Jennifer Beam Dowd, PhD
💥Breaking News Friday💥 TL:DR: A slight delay to Pfizer’s vaccine trial for <5 year olds: The trial is adding a 3rd dose to boost immune response, and now expects submission of data “in the first half of 2022.” The vaccine news the past 12 months has mostly been WAY better than expected. Today the news Read more…
December 17, 2021
I just got my third vaccine dose, but I tested positive for COVID19…..Now what?
Infection and Spread Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
Positively confusing! I just got my third vaccine dose, but I tested positive for COVID19…..Now what? QUICK ANSWER: ➡️ Tell your healthcare provider you have had a positive test result right away. ➡️ Isolate for 10 days after symptoms appeared or after your positive test if you never had symptoms. ➡️ Make sure you don’t Read more…
December 16, 2021
POSTCARDS FROM THE UK: Buckle up America (and everywhere else).
COVID Variants Data and Metrics Infection and Spread
Jennifer Beam Dowd, PhD
And by buckle up, I mean BOOST-UP. And take other sensible precautions, especially leading up to the holidays. Nerdy Girl Jenn (🇺🇸 in 🇬🇧 ) writing from not-so-sunny England, home of the strangest shaped epidemic curve ever seen (Figure 1). Delta has been raging here since June and never went away. Omicron has a significant Read more…
December 14, 2021
How does one variant push out another? Why do two variants not take off at the same time in a country?
COVID Variants
Guest Author Jessica Williams-Nguyen, PhD
TL;DR: Great question! There are new variants emerging all the time. It’s a normal part of viral evolution. They compete by infecting people and making copies of themselves. Because of exponential math, even a small transmission advantage can quickly add up. This all goes back to evolution and math. Here’s how it works. A virus Read more…
December 13, 2021
Can our current COVID-19 diagnostics, like PCR tests and rapid antigen tests, detect the Omicron variant?
COVID Variants Testing and Contact Tracing
Chana Davis, PhD
A: Good news. Standard diagnostic PCR tests can pick up the Omicron variant. As far as we know, most rapid antigen tests can also detect Omicron, but tests are ongoing to determine if any specific brands are less sensitive to Omicron. Stay tuned! WHICH VARIANT DO I HAVE? 🦠 Standard diagnostic tests can’t tell you Read more…
December 11, 2021
I keep hearing all these new terms since the omicron variant came on the scene-can you clarify what all these words mean?
COVID Variants
Amanda Simanek, PhD MPH
A: Yes! Here are some explanations of many of the buzzwords flying 🦟 around right now….variant of concern, neutralizing antibodies, immune evasion and more! *Variant*: A variant is a version of the SARS-CoV-2 virus that has changes to its genetic sequence (i.e., mutations). These changes make it distinct from the other versions of the virus Read more…
December 10, 2021
Feeling Blue? These tips can help you get through this season.
Mental Health
Aparna Kumar, PhD CRNP MPH
With the shorter days, colder weather, and darker days in the northern hemisphere, many people may be experiencing the seasonal blues and even seasonal affective disorder (SAD). In fact, up to 20-40% of all adults may experience SAD every year. 💡 The good news is that there are a few recommended strategies that may help: Read more…
December 9, 2021
How long do I need to wait after getting COVID-19 to get my first vaccine series or my booster?
Vaccines
Sarah Whitley Coles, MD
A: For both children and adults, COVID-19 vaccines can be given any time after they are feeling better and are no longer contagious. Two big exceptions: People treated for COVID-19 with monoclonal antibodies OR children who had multisystem inflammatory syndrome (MIS-C) need to wait at least 90 days. COVID-19 vaccination is recommended for everyone in Read more…
December 8, 2021
Hope for the Holidays
Uncategorized
Lindsey Leininger, PhD MA
A friend recently asked me (Nerdy Girl Lindsey): How will you cultivate hope through the long winter months ahead? * My answer: My hope lies in the unsung grassroots heroes. The security guard pictured below, Cordarlye Frost, helping children feel happy and at ease at a vaccination clinic. The nurses in the ED, the librarians Read more…
December 7, 2021
Do COVID-19 vaccines promote the emergence of new variants?
COVID Variants Uncertainty and Misinformation Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. Since the recent Omicron news, we are hearing this myth make the rounds again. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news Read more…
December 4, 2021
What do we know (and not know) about delaying the second vaccine dose in kids?
Families/Kids Vaccines
Chana Davis, PhD
Here’s the short answer: ➡️ We DO know that the standard three week interval between first and second Pfizer-BioNTech doses is safe and effective in kids ages 5-11. It has been well tested and gives your child very good protection as soon as possible. ➡️ We DON’T know the safety or efficacy of delaying the Read more…
December 3, 2021
Talking to tweens/teens (ages 12-17) about the COVID-19 vaccine is difficult!
Families/Kids Vaccines
Aparna Kumar, PhD CRNP MPH
Here are a few answers to common questions to help you talk to the young people in your life! ➡️ Do young people get COVID-19? Yes, they do. People under 18 make up 17% of all the COVID-19 cases we have seen since the start of the pandemic and almost 25% of the cases from Read more…
December 2, 2021
Are normal precautions (masks, distance, ventilation) less effective against new variants?
COVID Variants Staying Safe
Jennifer Beam Dowd, PhD
A: NOPE. Virus mutations STILL don’t defy the laws of physics. TL;DR: Whether Omicron or Delta, all SARS-CoV-2 variants are transmitted the same way, so you can reduce risk by using your #SMARTS: ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered. 💨 Air: Keep it fresh. 🔄 Read more…
December 2, 2021
Can I get the COVID-19 vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Tis the season of colds and flu stacking right up on top of increasing COVID-19 infections. That means lots of folks are getting sick right now with all kinds of Read more…
December 1, 2021
What’s new with Omicron?
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: IT’S. STILL. TOO. SOON. TO. TELL. We know, the media panic level has been HIGH this week. But the truth is NO expert or TV pundit can predict what will happen with the new variant Omicron right now. We simply don’t have enough data yet on the key questions about the variant: 1) Is Read more…
November 30, 2021
Q: What can I share with Dear Pandemic on Giving Tuesday?
Uncategorized
Ashley Ritter, APRN, PhD
A: Support for the work of Those Nerdy Girls comes in many forms. We hope you will participate in this season of giving with a gift to Dear Pandemic. Here are a few ideas on our wish list! ** Financial Gifts Dear Pandemic isn’t going anywhere. While our work was born in a moment of Read more…
November 29, 2021
Healthy Diet & Exercise vs. COVID Vaccination? Try both!
Health & Wellness Uncertainty and Misinformation Vaccines
Malia Jones, PhD MPH
We’re hearing so many people repeat this line: “just eat well and exercise, that’s the best prevention for COVID-19!” Is this true? Healthy diet and exercise *are* good for your health! Unfortunately, they do not really prevent COVID. The best prevention for COVID-19 is to be vaccinated. If you do get COVID, being vaccinated is Read more…
November 27, 2021
Omicron – Blip or Blow-up?
COVID Variants Uncertainty and Misinformation
Lindsey Leininger, PhD MA
******UPDATE, 1:05 pm EST, 11/27/21: New cases are being reported in other countries. We can expect more of the same as surveillance goes into overdrive. I keep reminding myself that science doesn’t move at the speed of the news cycle. So we won’t know for a while which details are signal and which are noise. Read more…
November 26, 2021
How do COVID-19 Viral Vector Vaccines Work?
Vaccines
Jennifer Beam Dowd, PhD
Weakened adenoviruses can be used to deliver instructions to make the SARS-CoV-2 spike protein, educating the immune system and preparing it for future encounters with SARS-CoV-2. The Johnson & Johnson, Astrazeneca, and the Sputnik V vaccines all use adenovirus vector technology. Watch another incredible video from The Vaccine Makers Project (VMP) for this beautiful visualization Read more…
A: Yes, you can. If you got Sinovac or Sinopharm originally, it won’t hurt to boost with an mRNA vaccine–and it might help. No one really knows what the BEST combination is at this point, but overall protection is higher for those who do opt for a different brand booster shot. And most important, there Read more…
A slight delay to Pfizer’s vaccine trial for <5 year olds
Families/Kids VaccinesJennifer Beam Dowd, PhD
💥Breaking News Friday💥 TL:DR: A slight delay to Pfizer’s vaccine trial for <5 year olds: The trial is adding a 3rd dose to boost immune response, and now expects submission of data “in the first half of 2022.” The vaccine news the past 12 months has mostly been WAY better than expected. Today the news Read more…
December 17, 2021
I just got my third vaccine dose, but I tested positive for COVID19…..Now what?
Infection and Spread Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
Positively confusing! I just got my third vaccine dose, but I tested positive for COVID19…..Now what? QUICK ANSWER: ➡️ Tell your healthcare provider you have had a positive test result right away. ➡️ Isolate for 10 days after symptoms appeared or after your positive test if you never had symptoms. ➡️ Make sure you don’t Read more…
December 16, 2021
POSTCARDS FROM THE UK: Buckle up America (and everywhere else).
COVID Variants Data and Metrics Infection and Spread
Jennifer Beam Dowd, PhD
And by buckle up, I mean BOOST-UP. And take other sensible precautions, especially leading up to the holidays. Nerdy Girl Jenn (🇺🇸 in 🇬🇧 ) writing from not-so-sunny England, home of the strangest shaped epidemic curve ever seen (Figure 1). Delta has been raging here since June and never went away. Omicron has a significant Read more…
December 14, 2021
How does one variant push out another? Why do two variants not take off at the same time in a country?
COVID Variants
Guest Author Jessica Williams-Nguyen, PhD
TL;DR: Great question! There are new variants emerging all the time. It’s a normal part of viral evolution. They compete by infecting people and making copies of themselves. Because of exponential math, even a small transmission advantage can quickly add up. This all goes back to evolution and math. Here’s how it works. A virus Read more…
December 13, 2021
Can our current COVID-19 diagnostics, like PCR tests and rapid antigen tests, detect the Omicron variant?
COVID Variants Testing and Contact Tracing
Chana Davis, PhD
A: Good news. Standard diagnostic PCR tests can pick up the Omicron variant. As far as we know, most rapid antigen tests can also detect Omicron, but tests are ongoing to determine if any specific brands are less sensitive to Omicron. Stay tuned! WHICH VARIANT DO I HAVE? 🦠 Standard diagnostic tests can’t tell you Read more…
December 11, 2021
I keep hearing all these new terms since the omicron variant came on the scene-can you clarify what all these words mean?
COVID Variants
Amanda Simanek, PhD MPH
A: Yes! Here are some explanations of many of the buzzwords flying 🦟 around right now….variant of concern, neutralizing antibodies, immune evasion and more! *Variant*: A variant is a version of the SARS-CoV-2 virus that has changes to its genetic sequence (i.e., mutations). These changes make it distinct from the other versions of the virus Read more…
December 10, 2021
Feeling Blue? These tips can help you get through this season.
Mental Health
Aparna Kumar, PhD CRNP MPH
With the shorter days, colder weather, and darker days in the northern hemisphere, many people may be experiencing the seasonal blues and even seasonal affective disorder (SAD). In fact, up to 20-40% of all adults may experience SAD every year. 💡 The good news is that there are a few recommended strategies that may help: Read more…
December 9, 2021
How long do I need to wait after getting COVID-19 to get my first vaccine series or my booster?
Vaccines
Sarah Whitley Coles, MD
A: For both children and adults, COVID-19 vaccines can be given any time after they are feeling better and are no longer contagious. Two big exceptions: People treated for COVID-19 with monoclonal antibodies OR children who had multisystem inflammatory syndrome (MIS-C) need to wait at least 90 days. COVID-19 vaccination is recommended for everyone in Read more…
December 8, 2021
Hope for the Holidays
Uncategorized
Lindsey Leininger, PhD MA
A friend recently asked me (Nerdy Girl Lindsey): How will you cultivate hope through the long winter months ahead? * My answer: My hope lies in the unsung grassroots heroes. The security guard pictured below, Cordarlye Frost, helping children feel happy and at ease at a vaccination clinic. The nurses in the ED, the librarians Read more…
December 7, 2021
Do COVID-19 vaccines promote the emergence of new variants?
COVID Variants Uncertainty and Misinformation Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. Since the recent Omicron news, we are hearing this myth make the rounds again. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news Read more…
December 4, 2021
What do we know (and not know) about delaying the second vaccine dose in kids?
Families/Kids Vaccines
Chana Davis, PhD
Here’s the short answer: ➡️ We DO know that the standard three week interval between first and second Pfizer-BioNTech doses is safe and effective in kids ages 5-11. It has been well tested and gives your child very good protection as soon as possible. ➡️ We DON’T know the safety or efficacy of delaying the Read more…
December 3, 2021
Talking to tweens/teens (ages 12-17) about the COVID-19 vaccine is difficult!
Families/Kids Vaccines
Aparna Kumar, PhD CRNP MPH
Here are a few answers to common questions to help you talk to the young people in your life! ➡️ Do young people get COVID-19? Yes, they do. People under 18 make up 17% of all the COVID-19 cases we have seen since the start of the pandemic and almost 25% of the cases from Read more…
December 2, 2021
Are normal precautions (masks, distance, ventilation) less effective against new variants?
COVID Variants Staying Safe
Jennifer Beam Dowd, PhD
A: NOPE. Virus mutations STILL don’t defy the laws of physics. TL;DR: Whether Omicron or Delta, all SARS-CoV-2 variants are transmitted the same way, so you can reduce risk by using your #SMARTS: ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered. 💨 Air: Keep it fresh. 🔄 Read more…
December 2, 2021
Can I get the COVID-19 vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Tis the season of colds and flu stacking right up on top of increasing COVID-19 infections. That means lots of folks are getting sick right now with all kinds of Read more…
December 1, 2021
What’s new with Omicron?
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: IT’S. STILL. TOO. SOON. TO. TELL. We know, the media panic level has been HIGH this week. But the truth is NO expert or TV pundit can predict what will happen with the new variant Omicron right now. We simply don’t have enough data yet on the key questions about the variant: 1) Is Read more…
November 30, 2021
Q: What can I share with Dear Pandemic on Giving Tuesday?
Uncategorized
Ashley Ritter, APRN, PhD
A: Support for the work of Those Nerdy Girls comes in many forms. We hope you will participate in this season of giving with a gift to Dear Pandemic. Here are a few ideas on our wish list! ** Financial Gifts Dear Pandemic isn’t going anywhere. While our work was born in a moment of Read more…
November 29, 2021
Healthy Diet & Exercise vs. COVID Vaccination? Try both!
Health & Wellness Uncertainty and Misinformation Vaccines
Malia Jones, PhD MPH
We’re hearing so many people repeat this line: “just eat well and exercise, that’s the best prevention for COVID-19!” Is this true? Healthy diet and exercise *are* good for your health! Unfortunately, they do not really prevent COVID. The best prevention for COVID-19 is to be vaccinated. If you do get COVID, being vaccinated is Read more…
November 27, 2021
Omicron – Blip or Blow-up?
COVID Variants Uncertainty and Misinformation
Lindsey Leininger, PhD MA
******UPDATE, 1:05 pm EST, 11/27/21: New cases are being reported in other countries. We can expect more of the same as surveillance goes into overdrive. I keep reminding myself that science doesn’t move at the speed of the news cycle. So we won’t know for a while which details are signal and which are noise. Read more…
November 26, 2021
How do COVID-19 Viral Vector Vaccines Work?
Vaccines
Jennifer Beam Dowd, PhD
Weakened adenoviruses can be used to deliver instructions to make the SARS-CoV-2 spike protein, educating the immune system and preparing it for future encounters with SARS-CoV-2. The Johnson & Johnson, Astrazeneca, and the Sputnik V vaccines all use adenovirus vector technology. Watch another incredible video from The Vaccine Makers Project (VMP) for this beautiful visualization Read more…
💥Breaking News Friday💥 TL:DR: A slight delay to Pfizer’s vaccine trial for <5 year olds: The trial is adding a 3rd dose to boost immune response, and now expects submission of data “in the first half of 2022.” The vaccine news the past 12 months has mostly been WAY better than expected. Today the news Read more…
I just got my third vaccine dose, but I tested positive for COVID19…..Now what?
Infection and Spread Testing and Contact TracingAparna Kumar, PhD CRNP MPH
Positively confusing! I just got my third vaccine dose, but I tested positive for COVID19…..Now what? QUICK ANSWER: ➡️ Tell your healthcare provider you have had a positive test result right away. ➡️ Isolate for 10 days after symptoms appeared or after your positive test if you never had symptoms. ➡️ Make sure you don’t Read more…
December 16, 2021
POSTCARDS FROM THE UK: Buckle up America (and everywhere else).
COVID Variants Data and Metrics Infection and Spread
Jennifer Beam Dowd, PhD
And by buckle up, I mean BOOST-UP. And take other sensible precautions, especially leading up to the holidays. Nerdy Girl Jenn (🇺🇸 in 🇬🇧 ) writing from not-so-sunny England, home of the strangest shaped epidemic curve ever seen (Figure 1). Delta has been raging here since June and never went away. Omicron has a significant Read more…
December 14, 2021
How does one variant push out another? Why do two variants not take off at the same time in a country?
COVID Variants
Guest Author Jessica Williams-Nguyen, PhD
TL;DR: Great question! There are new variants emerging all the time. It’s a normal part of viral evolution. They compete by infecting people and making copies of themselves. Because of exponential math, even a small transmission advantage can quickly add up. This all goes back to evolution and math. Here’s how it works. A virus Read more…
December 13, 2021
Can our current COVID-19 diagnostics, like PCR tests and rapid antigen tests, detect the Omicron variant?
COVID Variants Testing and Contact Tracing
Chana Davis, PhD
A: Good news. Standard diagnostic PCR tests can pick up the Omicron variant. As far as we know, most rapid antigen tests can also detect Omicron, but tests are ongoing to determine if any specific brands are less sensitive to Omicron. Stay tuned! WHICH VARIANT DO I HAVE? 🦠 Standard diagnostic tests can’t tell you Read more…
December 11, 2021
I keep hearing all these new terms since the omicron variant came on the scene-can you clarify what all these words mean?
COVID Variants
Amanda Simanek, PhD MPH
A: Yes! Here are some explanations of many of the buzzwords flying 🦟 around right now….variant of concern, neutralizing antibodies, immune evasion and more! *Variant*: A variant is a version of the SARS-CoV-2 virus that has changes to its genetic sequence (i.e., mutations). These changes make it distinct from the other versions of the virus Read more…
December 10, 2021
Feeling Blue? These tips can help you get through this season.
Mental Health
Aparna Kumar, PhD CRNP MPH
With the shorter days, colder weather, and darker days in the northern hemisphere, many people may be experiencing the seasonal blues and even seasonal affective disorder (SAD). In fact, up to 20-40% of all adults may experience SAD every year. 💡 The good news is that there are a few recommended strategies that may help: Read more…
December 9, 2021
How long do I need to wait after getting COVID-19 to get my first vaccine series or my booster?
Vaccines
Sarah Whitley Coles, MD
A: For both children and adults, COVID-19 vaccines can be given any time after they are feeling better and are no longer contagious. Two big exceptions: People treated for COVID-19 with monoclonal antibodies OR children who had multisystem inflammatory syndrome (MIS-C) need to wait at least 90 days. COVID-19 vaccination is recommended for everyone in Read more…
December 8, 2021
Hope for the Holidays
Uncategorized
Lindsey Leininger, PhD MA
A friend recently asked me (Nerdy Girl Lindsey): How will you cultivate hope through the long winter months ahead? * My answer: My hope lies in the unsung grassroots heroes. The security guard pictured below, Cordarlye Frost, helping children feel happy and at ease at a vaccination clinic. The nurses in the ED, the librarians Read more…
December 7, 2021
Do COVID-19 vaccines promote the emergence of new variants?
COVID Variants Uncertainty and Misinformation Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. Since the recent Omicron news, we are hearing this myth make the rounds again. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news Read more…
December 4, 2021
What do we know (and not know) about delaying the second vaccine dose in kids?
Families/Kids Vaccines
Chana Davis, PhD
Here’s the short answer: ➡️ We DO know that the standard three week interval between first and second Pfizer-BioNTech doses is safe and effective in kids ages 5-11. It has been well tested and gives your child very good protection as soon as possible. ➡️ We DON’T know the safety or efficacy of delaying the Read more…
December 3, 2021
Talking to tweens/teens (ages 12-17) about the COVID-19 vaccine is difficult!
Families/Kids Vaccines
Aparna Kumar, PhD CRNP MPH
Here are a few answers to common questions to help you talk to the young people in your life! ➡️ Do young people get COVID-19? Yes, they do. People under 18 make up 17% of all the COVID-19 cases we have seen since the start of the pandemic and almost 25% of the cases from Read more…
December 2, 2021
Are normal precautions (masks, distance, ventilation) less effective against new variants?
COVID Variants Staying Safe
Jennifer Beam Dowd, PhD
A: NOPE. Virus mutations STILL don’t defy the laws of physics. TL;DR: Whether Omicron or Delta, all SARS-CoV-2 variants are transmitted the same way, so you can reduce risk by using your #SMARTS: ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered. 💨 Air: Keep it fresh. 🔄 Read more…
December 2, 2021
Can I get the COVID-19 vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Tis the season of colds and flu stacking right up on top of increasing COVID-19 infections. That means lots of folks are getting sick right now with all kinds of Read more…
December 1, 2021
What’s new with Omicron?
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: IT’S. STILL. TOO. SOON. TO. TELL. We know, the media panic level has been HIGH this week. But the truth is NO expert or TV pundit can predict what will happen with the new variant Omicron right now. We simply don’t have enough data yet on the key questions about the variant: 1) Is Read more…
November 30, 2021
Q: What can I share with Dear Pandemic on Giving Tuesday?
Uncategorized
Ashley Ritter, APRN, PhD
A: Support for the work of Those Nerdy Girls comes in many forms. We hope you will participate in this season of giving with a gift to Dear Pandemic. Here are a few ideas on our wish list! ** Financial Gifts Dear Pandemic isn’t going anywhere. While our work was born in a moment of Read more…
November 29, 2021
Healthy Diet & Exercise vs. COVID Vaccination? Try both!
Health & Wellness Uncertainty and Misinformation Vaccines
Malia Jones, PhD MPH
We’re hearing so many people repeat this line: “just eat well and exercise, that’s the best prevention for COVID-19!” Is this true? Healthy diet and exercise *are* good for your health! Unfortunately, they do not really prevent COVID. The best prevention for COVID-19 is to be vaccinated. If you do get COVID, being vaccinated is Read more…
November 27, 2021
Omicron – Blip or Blow-up?
COVID Variants Uncertainty and Misinformation
Lindsey Leininger, PhD MA
******UPDATE, 1:05 pm EST, 11/27/21: New cases are being reported in other countries. We can expect more of the same as surveillance goes into overdrive. I keep reminding myself that science doesn’t move at the speed of the news cycle. So we won’t know for a while which details are signal and which are noise. Read more…
November 26, 2021
How do COVID-19 Viral Vector Vaccines Work?
Vaccines
Jennifer Beam Dowd, PhD
Weakened adenoviruses can be used to deliver instructions to make the SARS-CoV-2 spike protein, educating the immune system and preparing it for future encounters with SARS-CoV-2. The Johnson & Johnson, Astrazeneca, and the Sputnik V vaccines all use adenovirus vector technology. Watch another incredible video from The Vaccine Makers Project (VMP) for this beautiful visualization Read more…
Positively confusing! I just got my third vaccine dose, but I tested positive for COVID19…..Now what? QUICK ANSWER: ➡️ Tell your healthcare provider you have had a positive test result right away. ➡️ Isolate for 10 days after symptoms appeared or after your positive test if you never had symptoms. ➡️ Make sure you don’t Read more…
POSTCARDS FROM THE UK: Buckle up America (and everywhere else).
COVID Variants Data and Metrics Infection and SpreadJennifer Beam Dowd, PhD
And by buckle up, I mean BOOST-UP. And take other sensible precautions, especially leading up to the holidays. Nerdy Girl Jenn (🇺🇸 in 🇬🇧 ) writing from not-so-sunny England, home of the strangest shaped epidemic curve ever seen (Figure 1). Delta has been raging here since June and never went away. Omicron has a significant Read more…
December 14, 2021
How does one variant push out another? Why do two variants not take off at the same time in a country?
COVID Variants
Guest Author Jessica Williams-Nguyen, PhD
TL;DR: Great question! There are new variants emerging all the time. It’s a normal part of viral evolution. They compete by infecting people and making copies of themselves. Because of exponential math, even a small transmission advantage can quickly add up. This all goes back to evolution and math. Here’s how it works. A virus Read more…
December 13, 2021
Can our current COVID-19 diagnostics, like PCR tests and rapid antigen tests, detect the Omicron variant?
COVID Variants Testing and Contact Tracing
Chana Davis, PhD
A: Good news. Standard diagnostic PCR tests can pick up the Omicron variant. As far as we know, most rapid antigen tests can also detect Omicron, but tests are ongoing to determine if any specific brands are less sensitive to Omicron. Stay tuned! WHICH VARIANT DO I HAVE? 🦠 Standard diagnostic tests can’t tell you Read more…
December 11, 2021
I keep hearing all these new terms since the omicron variant came on the scene-can you clarify what all these words mean?
COVID Variants
Amanda Simanek, PhD MPH
A: Yes! Here are some explanations of many of the buzzwords flying 🦟 around right now….variant of concern, neutralizing antibodies, immune evasion and more! *Variant*: A variant is a version of the SARS-CoV-2 virus that has changes to its genetic sequence (i.e., mutations). These changes make it distinct from the other versions of the virus Read more…
December 10, 2021
Feeling Blue? These tips can help you get through this season.
Mental Health
Aparna Kumar, PhD CRNP MPH
With the shorter days, colder weather, and darker days in the northern hemisphere, many people may be experiencing the seasonal blues and even seasonal affective disorder (SAD). In fact, up to 20-40% of all adults may experience SAD every year. 💡 The good news is that there are a few recommended strategies that may help: Read more…
December 9, 2021
How long do I need to wait after getting COVID-19 to get my first vaccine series or my booster?
Vaccines
Sarah Whitley Coles, MD
A: For both children and adults, COVID-19 vaccines can be given any time after they are feeling better and are no longer contagious. Two big exceptions: People treated for COVID-19 with monoclonal antibodies OR children who had multisystem inflammatory syndrome (MIS-C) need to wait at least 90 days. COVID-19 vaccination is recommended for everyone in Read more…
December 8, 2021
Hope for the Holidays
Uncategorized
Lindsey Leininger, PhD MA
A friend recently asked me (Nerdy Girl Lindsey): How will you cultivate hope through the long winter months ahead? * My answer: My hope lies in the unsung grassroots heroes. The security guard pictured below, Cordarlye Frost, helping children feel happy and at ease at a vaccination clinic. The nurses in the ED, the librarians Read more…
December 7, 2021
Do COVID-19 vaccines promote the emergence of new variants?
COVID Variants Uncertainty and Misinformation Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. Since the recent Omicron news, we are hearing this myth make the rounds again. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news Read more…
December 4, 2021
What do we know (and not know) about delaying the second vaccine dose in kids?
Families/Kids Vaccines
Chana Davis, PhD
Here’s the short answer: ➡️ We DO know that the standard three week interval between first and second Pfizer-BioNTech doses is safe and effective in kids ages 5-11. It has been well tested and gives your child very good protection as soon as possible. ➡️ We DON’T know the safety or efficacy of delaying the Read more…
December 3, 2021
Talking to tweens/teens (ages 12-17) about the COVID-19 vaccine is difficult!
Families/Kids Vaccines
Aparna Kumar, PhD CRNP MPH
Here are a few answers to common questions to help you talk to the young people in your life! ➡️ Do young people get COVID-19? Yes, they do. People under 18 make up 17% of all the COVID-19 cases we have seen since the start of the pandemic and almost 25% of the cases from Read more…
December 2, 2021
Are normal precautions (masks, distance, ventilation) less effective against new variants?
COVID Variants Staying Safe
Jennifer Beam Dowd, PhD
A: NOPE. Virus mutations STILL don’t defy the laws of physics. TL;DR: Whether Omicron or Delta, all SARS-CoV-2 variants are transmitted the same way, so you can reduce risk by using your #SMARTS: ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered. 💨 Air: Keep it fresh. 🔄 Read more…
December 2, 2021
Can I get the COVID-19 vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Tis the season of colds and flu stacking right up on top of increasing COVID-19 infections. That means lots of folks are getting sick right now with all kinds of Read more…
December 1, 2021
What’s new with Omicron?
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: IT’S. STILL. TOO. SOON. TO. TELL. We know, the media panic level has been HIGH this week. But the truth is NO expert or TV pundit can predict what will happen with the new variant Omicron right now. We simply don’t have enough data yet on the key questions about the variant: 1) Is Read more…
November 30, 2021
Q: What can I share with Dear Pandemic on Giving Tuesday?
Uncategorized
Ashley Ritter, APRN, PhD
A: Support for the work of Those Nerdy Girls comes in many forms. We hope you will participate in this season of giving with a gift to Dear Pandemic. Here are a few ideas on our wish list! ** Financial Gifts Dear Pandemic isn’t going anywhere. While our work was born in a moment of Read more…
November 29, 2021
Healthy Diet & Exercise vs. COVID Vaccination? Try both!
Health & Wellness Uncertainty and Misinformation Vaccines
Malia Jones, PhD MPH
We’re hearing so many people repeat this line: “just eat well and exercise, that’s the best prevention for COVID-19!” Is this true? Healthy diet and exercise *are* good for your health! Unfortunately, they do not really prevent COVID. The best prevention for COVID-19 is to be vaccinated. If you do get COVID, being vaccinated is Read more…
November 27, 2021
Omicron – Blip or Blow-up?
COVID Variants Uncertainty and Misinformation
Lindsey Leininger, PhD MA
******UPDATE, 1:05 pm EST, 11/27/21: New cases are being reported in other countries. We can expect more of the same as surveillance goes into overdrive. I keep reminding myself that science doesn’t move at the speed of the news cycle. So we won’t know for a while which details are signal and which are noise. Read more…
November 26, 2021
How do COVID-19 Viral Vector Vaccines Work?
Vaccines
Jennifer Beam Dowd, PhD
Weakened adenoviruses can be used to deliver instructions to make the SARS-CoV-2 spike protein, educating the immune system and preparing it for future encounters with SARS-CoV-2. The Johnson & Johnson, Astrazeneca, and the Sputnik V vaccines all use adenovirus vector technology. Watch another incredible video from The Vaccine Makers Project (VMP) for this beautiful visualization Read more…
And by buckle up, I mean BOOST-UP. And take other sensible precautions, especially leading up to the holidays. Nerdy Girl Jenn (🇺🇸 in 🇬🇧 ) writing from not-so-sunny England, home of the strangest shaped epidemic curve ever seen (Figure 1). Delta has been raging here since June and never went away. Omicron has a significant Read more…
How does one variant push out another? Why do two variants not take off at the same time in a country?
COVID VariantsGuest Author Jessica Williams-Nguyen, PhD
TL;DR: Great question! There are new variants emerging all the time. It’s a normal part of viral evolution. They compete by infecting people and making copies of themselves. Because of exponential math, even a small transmission advantage can quickly add up. This all goes back to evolution and math. Here’s how it works. A virus Read more…
December 13, 2021
Can our current COVID-19 diagnostics, like PCR tests and rapid antigen tests, detect the Omicron variant?
COVID Variants Testing and Contact Tracing
Chana Davis, PhD
A: Good news. Standard diagnostic PCR tests can pick up the Omicron variant. As far as we know, most rapid antigen tests can also detect Omicron, but tests are ongoing to determine if any specific brands are less sensitive to Omicron. Stay tuned! WHICH VARIANT DO I HAVE? 🦠 Standard diagnostic tests can’t tell you Read more…
December 11, 2021
I keep hearing all these new terms since the omicron variant came on the scene-can you clarify what all these words mean?
COVID Variants
Amanda Simanek, PhD MPH
A: Yes! Here are some explanations of many of the buzzwords flying 🦟 around right now….variant of concern, neutralizing antibodies, immune evasion and more! *Variant*: A variant is a version of the SARS-CoV-2 virus that has changes to its genetic sequence (i.e., mutations). These changes make it distinct from the other versions of the virus Read more…
December 10, 2021
Feeling Blue? These tips can help you get through this season.
Mental Health
Aparna Kumar, PhD CRNP MPH
With the shorter days, colder weather, and darker days in the northern hemisphere, many people may be experiencing the seasonal blues and even seasonal affective disorder (SAD). In fact, up to 20-40% of all adults may experience SAD every year. 💡 The good news is that there are a few recommended strategies that may help: Read more…
December 9, 2021
How long do I need to wait after getting COVID-19 to get my first vaccine series or my booster?
Vaccines
Sarah Whitley Coles, MD
A: For both children and adults, COVID-19 vaccines can be given any time after they are feeling better and are no longer contagious. Two big exceptions: People treated for COVID-19 with monoclonal antibodies OR children who had multisystem inflammatory syndrome (MIS-C) need to wait at least 90 days. COVID-19 vaccination is recommended for everyone in Read more…
December 8, 2021
Hope for the Holidays
Uncategorized
Lindsey Leininger, PhD MA
A friend recently asked me (Nerdy Girl Lindsey): How will you cultivate hope through the long winter months ahead? * My answer: My hope lies in the unsung grassroots heroes. The security guard pictured below, Cordarlye Frost, helping children feel happy and at ease at a vaccination clinic. The nurses in the ED, the librarians Read more…
December 7, 2021
Do COVID-19 vaccines promote the emergence of new variants?
COVID Variants Uncertainty and Misinformation Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. Since the recent Omicron news, we are hearing this myth make the rounds again. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news Read more…
December 4, 2021
What do we know (and not know) about delaying the second vaccine dose in kids?
Families/Kids Vaccines
Chana Davis, PhD
Here’s the short answer: ➡️ We DO know that the standard three week interval between first and second Pfizer-BioNTech doses is safe and effective in kids ages 5-11. It has been well tested and gives your child very good protection as soon as possible. ➡️ We DON’T know the safety or efficacy of delaying the Read more…
December 3, 2021
Talking to tweens/teens (ages 12-17) about the COVID-19 vaccine is difficult!
Families/Kids Vaccines
Aparna Kumar, PhD CRNP MPH
Here are a few answers to common questions to help you talk to the young people in your life! ➡️ Do young people get COVID-19? Yes, they do. People under 18 make up 17% of all the COVID-19 cases we have seen since the start of the pandemic and almost 25% of the cases from Read more…
December 2, 2021
Are normal precautions (masks, distance, ventilation) less effective against new variants?
COVID Variants Staying Safe
Jennifer Beam Dowd, PhD
A: NOPE. Virus mutations STILL don’t defy the laws of physics. TL;DR: Whether Omicron or Delta, all SARS-CoV-2 variants are transmitted the same way, so you can reduce risk by using your #SMARTS: ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered. 💨 Air: Keep it fresh. 🔄 Read more…
December 2, 2021
Can I get the COVID-19 vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Tis the season of colds and flu stacking right up on top of increasing COVID-19 infections. That means lots of folks are getting sick right now with all kinds of Read more…
December 1, 2021
What’s new with Omicron?
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: IT’S. STILL. TOO. SOON. TO. TELL. We know, the media panic level has been HIGH this week. But the truth is NO expert or TV pundit can predict what will happen with the new variant Omicron right now. We simply don’t have enough data yet on the key questions about the variant: 1) Is Read more…
November 30, 2021
Q: What can I share with Dear Pandemic on Giving Tuesday?
Uncategorized
Ashley Ritter, APRN, PhD
A: Support for the work of Those Nerdy Girls comes in many forms. We hope you will participate in this season of giving with a gift to Dear Pandemic. Here are a few ideas on our wish list! ** Financial Gifts Dear Pandemic isn’t going anywhere. While our work was born in a moment of Read more…
November 29, 2021
Healthy Diet & Exercise vs. COVID Vaccination? Try both!
Health & Wellness Uncertainty and Misinformation Vaccines
Malia Jones, PhD MPH
We’re hearing so many people repeat this line: “just eat well and exercise, that’s the best prevention for COVID-19!” Is this true? Healthy diet and exercise *are* good for your health! Unfortunately, they do not really prevent COVID. The best prevention for COVID-19 is to be vaccinated. If you do get COVID, being vaccinated is Read more…
November 27, 2021
Omicron – Blip or Blow-up?
COVID Variants Uncertainty and Misinformation
Lindsey Leininger, PhD MA
******UPDATE, 1:05 pm EST, 11/27/21: New cases are being reported in other countries. We can expect more of the same as surveillance goes into overdrive. I keep reminding myself that science doesn’t move at the speed of the news cycle. So we won’t know for a while which details are signal and which are noise. Read more…
November 26, 2021
How do COVID-19 Viral Vector Vaccines Work?
Vaccines
Jennifer Beam Dowd, PhD
Weakened adenoviruses can be used to deliver instructions to make the SARS-CoV-2 spike protein, educating the immune system and preparing it for future encounters with SARS-CoV-2. The Johnson & Johnson, Astrazeneca, and the Sputnik V vaccines all use adenovirus vector technology. Watch another incredible video from The Vaccine Makers Project (VMP) for this beautiful visualization Read more…
TL;DR: Great question! There are new variants emerging all the time. It’s a normal part of viral evolution. They compete by infecting people and making copies of themselves. Because of exponential math, even a small transmission advantage can quickly add up. This all goes back to evolution and math. Here’s how it works. A virus Read more…
Can our current COVID-19 diagnostics, like PCR tests and rapid antigen tests, detect the Omicron variant?
COVID Variants Testing and Contact TracingChana Davis, PhD
A: Good news. Standard diagnostic PCR tests can pick up the Omicron variant. As far as we know, most rapid antigen tests can also detect Omicron, but tests are ongoing to determine if any specific brands are less sensitive to Omicron. Stay tuned! WHICH VARIANT DO I HAVE? 🦠 Standard diagnostic tests can’t tell you Read more…
December 11, 2021
I keep hearing all these new terms since the omicron variant came on the scene-can you clarify what all these words mean?
COVID Variants
Amanda Simanek, PhD MPH
A: Yes! Here are some explanations of many of the buzzwords flying 🦟 around right now….variant of concern, neutralizing antibodies, immune evasion and more! *Variant*: A variant is a version of the SARS-CoV-2 virus that has changes to its genetic sequence (i.e., mutations). These changes make it distinct from the other versions of the virus Read more…
December 10, 2021
Feeling Blue? These tips can help you get through this season.
Mental Health
Aparna Kumar, PhD CRNP MPH
With the shorter days, colder weather, and darker days in the northern hemisphere, many people may be experiencing the seasonal blues and even seasonal affective disorder (SAD). In fact, up to 20-40% of all adults may experience SAD every year. 💡 The good news is that there are a few recommended strategies that may help: Read more…
December 9, 2021
How long do I need to wait after getting COVID-19 to get my first vaccine series or my booster?
Vaccines
Sarah Whitley Coles, MD
A: For both children and adults, COVID-19 vaccines can be given any time after they are feeling better and are no longer contagious. Two big exceptions: People treated for COVID-19 with monoclonal antibodies OR children who had multisystem inflammatory syndrome (MIS-C) need to wait at least 90 days. COVID-19 vaccination is recommended for everyone in Read more…
December 8, 2021
Hope for the Holidays
Uncategorized
Lindsey Leininger, PhD MA
A friend recently asked me (Nerdy Girl Lindsey): How will you cultivate hope through the long winter months ahead? * My answer: My hope lies in the unsung grassroots heroes. The security guard pictured below, Cordarlye Frost, helping children feel happy and at ease at a vaccination clinic. The nurses in the ED, the librarians Read more…
December 7, 2021
Do COVID-19 vaccines promote the emergence of new variants?
COVID Variants Uncertainty and Misinformation Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. Since the recent Omicron news, we are hearing this myth make the rounds again. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news Read more…
December 4, 2021
What do we know (and not know) about delaying the second vaccine dose in kids?
Families/Kids Vaccines
Chana Davis, PhD
Here’s the short answer: ➡️ We DO know that the standard three week interval between first and second Pfizer-BioNTech doses is safe and effective in kids ages 5-11. It has been well tested and gives your child very good protection as soon as possible. ➡️ We DON’T know the safety or efficacy of delaying the Read more…
December 3, 2021
Talking to tweens/teens (ages 12-17) about the COVID-19 vaccine is difficult!
Families/Kids Vaccines
Aparna Kumar, PhD CRNP MPH
Here are a few answers to common questions to help you talk to the young people in your life! ➡️ Do young people get COVID-19? Yes, they do. People under 18 make up 17% of all the COVID-19 cases we have seen since the start of the pandemic and almost 25% of the cases from Read more…
December 2, 2021
Are normal precautions (masks, distance, ventilation) less effective against new variants?
COVID Variants Staying Safe
Jennifer Beam Dowd, PhD
A: NOPE. Virus mutations STILL don’t defy the laws of physics. TL;DR: Whether Omicron or Delta, all SARS-CoV-2 variants are transmitted the same way, so you can reduce risk by using your #SMARTS: ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered. 💨 Air: Keep it fresh. 🔄 Read more…
December 2, 2021
Can I get the COVID-19 vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Tis the season of colds and flu stacking right up on top of increasing COVID-19 infections. That means lots of folks are getting sick right now with all kinds of Read more…
December 1, 2021
What’s new with Omicron?
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: IT’S. STILL. TOO. SOON. TO. TELL. We know, the media panic level has been HIGH this week. But the truth is NO expert or TV pundit can predict what will happen with the new variant Omicron right now. We simply don’t have enough data yet on the key questions about the variant: 1) Is Read more…
November 30, 2021
Q: What can I share with Dear Pandemic on Giving Tuesday?
Uncategorized
Ashley Ritter, APRN, PhD
A: Support for the work of Those Nerdy Girls comes in many forms. We hope you will participate in this season of giving with a gift to Dear Pandemic. Here are a few ideas on our wish list! ** Financial Gifts Dear Pandemic isn’t going anywhere. While our work was born in a moment of Read more…
November 29, 2021
Healthy Diet & Exercise vs. COVID Vaccination? Try both!
Health & Wellness Uncertainty and Misinformation Vaccines
Malia Jones, PhD MPH
We’re hearing so many people repeat this line: “just eat well and exercise, that’s the best prevention for COVID-19!” Is this true? Healthy diet and exercise *are* good for your health! Unfortunately, they do not really prevent COVID. The best prevention for COVID-19 is to be vaccinated. If you do get COVID, being vaccinated is Read more…
November 27, 2021
Omicron – Blip or Blow-up?
COVID Variants Uncertainty and Misinformation
Lindsey Leininger, PhD MA
******UPDATE, 1:05 pm EST, 11/27/21: New cases are being reported in other countries. We can expect more of the same as surveillance goes into overdrive. I keep reminding myself that science doesn’t move at the speed of the news cycle. So we won’t know for a while which details are signal and which are noise. Read more…
November 26, 2021
How do COVID-19 Viral Vector Vaccines Work?
Vaccines
Jennifer Beam Dowd, PhD
Weakened adenoviruses can be used to deliver instructions to make the SARS-CoV-2 spike protein, educating the immune system and preparing it for future encounters with SARS-CoV-2. The Johnson & Johnson, Astrazeneca, and the Sputnik V vaccines all use adenovirus vector technology. Watch another incredible video from The Vaccine Makers Project (VMP) for this beautiful visualization Read more…
A: Good news. Standard diagnostic PCR tests can pick up the Omicron variant. As far as we know, most rapid antigen tests can also detect Omicron, but tests are ongoing to determine if any specific brands are less sensitive to Omicron. Stay tuned! WHICH VARIANT DO I HAVE? 🦠 Standard diagnostic tests can’t tell you Read more…
I keep hearing all these new terms since the omicron variant came on the scene-can you clarify what all these words mean?
COVID VariantsAmanda Simanek, PhD MPH
A: Yes! Here are some explanations of many of the buzzwords flying 🦟 around right now….variant of concern, neutralizing antibodies, immune evasion and more! *Variant*: A variant is a version of the SARS-CoV-2 virus that has changes to its genetic sequence (i.e., mutations). These changes make it distinct from the other versions of the virus Read more…
December 10, 2021
Feeling Blue? These tips can help you get through this season.
Mental Health
Aparna Kumar, PhD CRNP MPH
With the shorter days, colder weather, and darker days in the northern hemisphere, many people may be experiencing the seasonal blues and even seasonal affective disorder (SAD). In fact, up to 20-40% of all adults may experience SAD every year. 💡 The good news is that there are a few recommended strategies that may help: Read more…
December 9, 2021
How long do I need to wait after getting COVID-19 to get my first vaccine series or my booster?
Vaccines
Sarah Whitley Coles, MD
A: For both children and adults, COVID-19 vaccines can be given any time after they are feeling better and are no longer contagious. Two big exceptions: People treated for COVID-19 with monoclonal antibodies OR children who had multisystem inflammatory syndrome (MIS-C) need to wait at least 90 days. COVID-19 vaccination is recommended for everyone in Read more…
December 8, 2021
Hope for the Holidays
Uncategorized
Lindsey Leininger, PhD MA
A friend recently asked me (Nerdy Girl Lindsey): How will you cultivate hope through the long winter months ahead? * My answer: My hope lies in the unsung grassroots heroes. The security guard pictured below, Cordarlye Frost, helping children feel happy and at ease at a vaccination clinic. The nurses in the ED, the librarians Read more…
December 7, 2021
Do COVID-19 vaccines promote the emergence of new variants?
COVID Variants Uncertainty and Misinformation Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. Since the recent Omicron news, we are hearing this myth make the rounds again. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news Read more…
December 4, 2021
What do we know (and not know) about delaying the second vaccine dose in kids?
Families/Kids Vaccines
Chana Davis, PhD
Here’s the short answer: ➡️ We DO know that the standard three week interval between first and second Pfizer-BioNTech doses is safe and effective in kids ages 5-11. It has been well tested and gives your child very good protection as soon as possible. ➡️ We DON’T know the safety or efficacy of delaying the Read more…
December 3, 2021
Talking to tweens/teens (ages 12-17) about the COVID-19 vaccine is difficult!
Families/Kids Vaccines
Aparna Kumar, PhD CRNP MPH
Here are a few answers to common questions to help you talk to the young people in your life! ➡️ Do young people get COVID-19? Yes, they do. People under 18 make up 17% of all the COVID-19 cases we have seen since the start of the pandemic and almost 25% of the cases from Read more…
December 2, 2021
Are normal precautions (masks, distance, ventilation) less effective against new variants?
COVID Variants Staying Safe
Jennifer Beam Dowd, PhD
A: NOPE. Virus mutations STILL don’t defy the laws of physics. TL;DR: Whether Omicron or Delta, all SARS-CoV-2 variants are transmitted the same way, so you can reduce risk by using your #SMARTS: ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered. 💨 Air: Keep it fresh. 🔄 Read more…
December 2, 2021
Can I get the COVID-19 vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Tis the season of colds and flu stacking right up on top of increasing COVID-19 infections. That means lots of folks are getting sick right now with all kinds of Read more…
December 1, 2021
What’s new with Omicron?
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: IT’S. STILL. TOO. SOON. TO. TELL. We know, the media panic level has been HIGH this week. But the truth is NO expert or TV pundit can predict what will happen with the new variant Omicron right now. We simply don’t have enough data yet on the key questions about the variant: 1) Is Read more…
November 30, 2021
Q: What can I share with Dear Pandemic on Giving Tuesday?
Uncategorized
Ashley Ritter, APRN, PhD
A: Support for the work of Those Nerdy Girls comes in many forms. We hope you will participate in this season of giving with a gift to Dear Pandemic. Here are a few ideas on our wish list! ** Financial Gifts Dear Pandemic isn’t going anywhere. While our work was born in a moment of Read more…
November 29, 2021
Healthy Diet & Exercise vs. COVID Vaccination? Try both!
Health & Wellness Uncertainty and Misinformation Vaccines
Malia Jones, PhD MPH
We’re hearing so many people repeat this line: “just eat well and exercise, that’s the best prevention for COVID-19!” Is this true? Healthy diet and exercise *are* good for your health! Unfortunately, they do not really prevent COVID. The best prevention for COVID-19 is to be vaccinated. If you do get COVID, being vaccinated is Read more…
November 27, 2021
Omicron – Blip or Blow-up?
COVID Variants Uncertainty and Misinformation
Lindsey Leininger, PhD MA
******UPDATE, 1:05 pm EST, 11/27/21: New cases are being reported in other countries. We can expect more of the same as surveillance goes into overdrive. I keep reminding myself that science doesn’t move at the speed of the news cycle. So we won’t know for a while which details are signal and which are noise. Read more…
November 26, 2021
How do COVID-19 Viral Vector Vaccines Work?
Vaccines
Jennifer Beam Dowd, PhD
Weakened adenoviruses can be used to deliver instructions to make the SARS-CoV-2 spike protein, educating the immune system and preparing it for future encounters with SARS-CoV-2. The Johnson & Johnson, Astrazeneca, and the Sputnik V vaccines all use adenovirus vector technology. Watch another incredible video from The Vaccine Makers Project (VMP) for this beautiful visualization Read more…
A: Yes! Here are some explanations of many of the buzzwords flying 🦟 around right now….variant of concern, neutralizing antibodies, immune evasion and more! *Variant*: A variant is a version of the SARS-CoV-2 virus that has changes to its genetic sequence (i.e., mutations). These changes make it distinct from the other versions of the virus Read more…
Feeling Blue? These tips can help you get through this season.
Mental HealthAparna Kumar, PhD CRNP MPH
With the shorter days, colder weather, and darker days in the northern hemisphere, many people may be experiencing the seasonal blues and even seasonal affective disorder (SAD). In fact, up to 20-40% of all adults may experience SAD every year. 💡 The good news is that there are a few recommended strategies that may help: Read more…
December 9, 2021
How long do I need to wait after getting COVID-19 to get my first vaccine series or my booster?
Vaccines
Sarah Whitley Coles, MD
A: For both children and adults, COVID-19 vaccines can be given any time after they are feeling better and are no longer contagious. Two big exceptions: People treated for COVID-19 with monoclonal antibodies OR children who had multisystem inflammatory syndrome (MIS-C) need to wait at least 90 days. COVID-19 vaccination is recommended for everyone in Read more…
December 8, 2021
Hope for the Holidays
Uncategorized
Lindsey Leininger, PhD MA
A friend recently asked me (Nerdy Girl Lindsey): How will you cultivate hope through the long winter months ahead? * My answer: My hope lies in the unsung grassroots heroes. The security guard pictured below, Cordarlye Frost, helping children feel happy and at ease at a vaccination clinic. The nurses in the ED, the librarians Read more…
December 7, 2021
Do COVID-19 vaccines promote the emergence of new variants?
COVID Variants Uncertainty and Misinformation Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. Since the recent Omicron news, we are hearing this myth make the rounds again. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news Read more…
December 4, 2021
What do we know (and not know) about delaying the second vaccine dose in kids?
Families/Kids Vaccines
Chana Davis, PhD
Here’s the short answer: ➡️ We DO know that the standard three week interval between first and second Pfizer-BioNTech doses is safe and effective in kids ages 5-11. It has been well tested and gives your child very good protection as soon as possible. ➡️ We DON’T know the safety or efficacy of delaying the Read more…
December 3, 2021
Talking to tweens/teens (ages 12-17) about the COVID-19 vaccine is difficult!
Families/Kids Vaccines
Aparna Kumar, PhD CRNP MPH
Here are a few answers to common questions to help you talk to the young people in your life! ➡️ Do young people get COVID-19? Yes, they do. People under 18 make up 17% of all the COVID-19 cases we have seen since the start of the pandemic and almost 25% of the cases from Read more…
December 2, 2021
Are normal precautions (masks, distance, ventilation) less effective against new variants?
COVID Variants Staying Safe
Jennifer Beam Dowd, PhD
A: NOPE. Virus mutations STILL don’t defy the laws of physics. TL;DR: Whether Omicron or Delta, all SARS-CoV-2 variants are transmitted the same way, so you can reduce risk by using your #SMARTS: ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered. 💨 Air: Keep it fresh. 🔄 Read more…
December 2, 2021
Can I get the COVID-19 vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Tis the season of colds and flu stacking right up on top of increasing COVID-19 infections. That means lots of folks are getting sick right now with all kinds of Read more…
December 1, 2021
What’s new with Omicron?
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: IT’S. STILL. TOO. SOON. TO. TELL. We know, the media panic level has been HIGH this week. But the truth is NO expert or TV pundit can predict what will happen with the new variant Omicron right now. We simply don’t have enough data yet on the key questions about the variant: 1) Is Read more…
November 30, 2021
Q: What can I share with Dear Pandemic on Giving Tuesday?
Uncategorized
Ashley Ritter, APRN, PhD
A: Support for the work of Those Nerdy Girls comes in many forms. We hope you will participate in this season of giving with a gift to Dear Pandemic. Here are a few ideas on our wish list! ** Financial Gifts Dear Pandemic isn’t going anywhere. While our work was born in a moment of Read more…
November 29, 2021
Healthy Diet & Exercise vs. COVID Vaccination? Try both!
Health & Wellness Uncertainty and Misinformation Vaccines
Malia Jones, PhD MPH
We’re hearing so many people repeat this line: “just eat well and exercise, that’s the best prevention for COVID-19!” Is this true? Healthy diet and exercise *are* good for your health! Unfortunately, they do not really prevent COVID. The best prevention for COVID-19 is to be vaccinated. If you do get COVID, being vaccinated is Read more…
November 27, 2021
Omicron – Blip or Blow-up?
COVID Variants Uncertainty and Misinformation
Lindsey Leininger, PhD MA
******UPDATE, 1:05 pm EST, 11/27/21: New cases are being reported in other countries. We can expect more of the same as surveillance goes into overdrive. I keep reminding myself that science doesn’t move at the speed of the news cycle. So we won’t know for a while which details are signal and which are noise. Read more…
November 26, 2021
How do COVID-19 Viral Vector Vaccines Work?
Vaccines
Jennifer Beam Dowd, PhD
Weakened adenoviruses can be used to deliver instructions to make the SARS-CoV-2 spike protein, educating the immune system and preparing it for future encounters with SARS-CoV-2. The Johnson & Johnson, Astrazeneca, and the Sputnik V vaccines all use adenovirus vector technology. Watch another incredible video from The Vaccine Makers Project (VMP) for this beautiful visualization Read more…
With the shorter days, colder weather, and darker days in the northern hemisphere, many people may be experiencing the seasonal blues and even seasonal affective disorder (SAD). In fact, up to 20-40% of all adults may experience SAD every year. 💡 The good news is that there are a few recommended strategies that may help: Read more…
How long do I need to wait after getting COVID-19 to get my first vaccine series or my booster?
VaccinesSarah Whitley Coles, MD
A: For both children and adults, COVID-19 vaccines can be given any time after they are feeling better and are no longer contagious. Two big exceptions: People treated for COVID-19 with monoclonal antibodies OR children who had multisystem inflammatory syndrome (MIS-C) need to wait at least 90 days. COVID-19 vaccination is recommended for everyone in Read more…
December 8, 2021
Hope for the Holidays
Uncategorized
Lindsey Leininger, PhD MA
A friend recently asked me (Nerdy Girl Lindsey): How will you cultivate hope through the long winter months ahead? * My answer: My hope lies in the unsung grassroots heroes. The security guard pictured below, Cordarlye Frost, helping children feel happy and at ease at a vaccination clinic. The nurses in the ED, the librarians Read more…
December 7, 2021
Do COVID-19 vaccines promote the emergence of new variants?
COVID Variants Uncertainty and Misinformation Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. Since the recent Omicron news, we are hearing this myth make the rounds again. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news Read more…
December 4, 2021
What do we know (and not know) about delaying the second vaccine dose in kids?
Families/Kids Vaccines
Chana Davis, PhD
Here’s the short answer: ➡️ We DO know that the standard three week interval between first and second Pfizer-BioNTech doses is safe and effective in kids ages 5-11. It has been well tested and gives your child very good protection as soon as possible. ➡️ We DON’T know the safety or efficacy of delaying the Read more…
December 3, 2021
Talking to tweens/teens (ages 12-17) about the COVID-19 vaccine is difficult!
Families/Kids Vaccines
Aparna Kumar, PhD CRNP MPH
Here are a few answers to common questions to help you talk to the young people in your life! ➡️ Do young people get COVID-19? Yes, they do. People under 18 make up 17% of all the COVID-19 cases we have seen since the start of the pandemic and almost 25% of the cases from Read more…
December 2, 2021
Are normal precautions (masks, distance, ventilation) less effective against new variants?
COVID Variants Staying Safe
Jennifer Beam Dowd, PhD
A: NOPE. Virus mutations STILL don’t defy the laws of physics. TL;DR: Whether Omicron or Delta, all SARS-CoV-2 variants are transmitted the same way, so you can reduce risk by using your #SMARTS: ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered. 💨 Air: Keep it fresh. 🔄 Read more…
December 2, 2021
Can I get the COVID-19 vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Tis the season of colds and flu stacking right up on top of increasing COVID-19 infections. That means lots of folks are getting sick right now with all kinds of Read more…
December 1, 2021
What’s new with Omicron?
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: IT’S. STILL. TOO. SOON. TO. TELL. We know, the media panic level has been HIGH this week. But the truth is NO expert or TV pundit can predict what will happen with the new variant Omicron right now. We simply don’t have enough data yet on the key questions about the variant: 1) Is Read more…
November 30, 2021
Q: What can I share with Dear Pandemic on Giving Tuesday?
Uncategorized
Ashley Ritter, APRN, PhD
A: Support for the work of Those Nerdy Girls comes in many forms. We hope you will participate in this season of giving with a gift to Dear Pandemic. Here are a few ideas on our wish list! ** Financial Gifts Dear Pandemic isn’t going anywhere. While our work was born in a moment of Read more…
November 29, 2021
Healthy Diet & Exercise vs. COVID Vaccination? Try both!
Health & Wellness Uncertainty and Misinformation Vaccines
Malia Jones, PhD MPH
We’re hearing so many people repeat this line: “just eat well and exercise, that’s the best prevention for COVID-19!” Is this true? Healthy diet and exercise *are* good for your health! Unfortunately, they do not really prevent COVID. The best prevention for COVID-19 is to be vaccinated. If you do get COVID, being vaccinated is Read more…
November 27, 2021
Omicron – Blip or Blow-up?
COVID Variants Uncertainty and Misinformation
Lindsey Leininger, PhD MA
******UPDATE, 1:05 pm EST, 11/27/21: New cases are being reported in other countries. We can expect more of the same as surveillance goes into overdrive. I keep reminding myself that science doesn’t move at the speed of the news cycle. So we won’t know for a while which details are signal and which are noise. Read more…
November 26, 2021
How do COVID-19 Viral Vector Vaccines Work?
Vaccines
Jennifer Beam Dowd, PhD
Weakened adenoviruses can be used to deliver instructions to make the SARS-CoV-2 spike protein, educating the immune system and preparing it for future encounters with SARS-CoV-2. The Johnson & Johnson, Astrazeneca, and the Sputnik V vaccines all use adenovirus vector technology. Watch another incredible video from The Vaccine Makers Project (VMP) for this beautiful visualization Read more…
A: For both children and adults, COVID-19 vaccines can be given any time after they are feeling better and are no longer contagious. Two big exceptions: People treated for COVID-19 with monoclonal antibodies OR children who had multisystem inflammatory syndrome (MIS-C) need to wait at least 90 days. COVID-19 vaccination is recommended for everyone in Read more…
Hope for the Holidays
UncategorizedLindsey Leininger, PhD MA
A friend recently asked me (Nerdy Girl Lindsey): How will you cultivate hope through the long winter months ahead? * My answer: My hope lies in the unsung grassroots heroes. The security guard pictured below, Cordarlye Frost, helping children feel happy and at ease at a vaccination clinic. The nurses in the ED, the librarians Read more…
December 7, 2021
Do COVID-19 vaccines promote the emergence of new variants?
COVID Variants Uncertainty and Misinformation Vaccines
Jennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. Since the recent Omicron news, we are hearing this myth make the rounds again. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news Read more…
December 4, 2021
What do we know (and not know) about delaying the second vaccine dose in kids?
Families/Kids Vaccines
Chana Davis, PhD
Here’s the short answer: ➡️ We DO know that the standard three week interval between first and second Pfizer-BioNTech doses is safe and effective in kids ages 5-11. It has been well tested and gives your child very good protection as soon as possible. ➡️ We DON’T know the safety or efficacy of delaying the Read more…
December 3, 2021
Talking to tweens/teens (ages 12-17) about the COVID-19 vaccine is difficult!
Families/Kids Vaccines
Aparna Kumar, PhD CRNP MPH
Here are a few answers to common questions to help you talk to the young people in your life! ➡️ Do young people get COVID-19? Yes, they do. People under 18 make up 17% of all the COVID-19 cases we have seen since the start of the pandemic and almost 25% of the cases from Read more…
December 2, 2021
Are normal precautions (masks, distance, ventilation) less effective against new variants?
COVID Variants Staying Safe
Jennifer Beam Dowd, PhD
A: NOPE. Virus mutations STILL don’t defy the laws of physics. TL;DR: Whether Omicron or Delta, all SARS-CoV-2 variants are transmitted the same way, so you can reduce risk by using your #SMARTS: ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered. 💨 Air: Keep it fresh. 🔄 Read more…
December 2, 2021
Can I get the COVID-19 vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Tis the season of colds and flu stacking right up on top of increasing COVID-19 infections. That means lots of folks are getting sick right now with all kinds of Read more…
December 1, 2021
What’s new with Omicron?
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: IT’S. STILL. TOO. SOON. TO. TELL. We know, the media panic level has been HIGH this week. But the truth is NO expert or TV pundit can predict what will happen with the new variant Omicron right now. We simply don’t have enough data yet on the key questions about the variant: 1) Is Read more…
November 30, 2021
Q: What can I share with Dear Pandemic on Giving Tuesday?
Uncategorized
Ashley Ritter, APRN, PhD
A: Support for the work of Those Nerdy Girls comes in many forms. We hope you will participate in this season of giving with a gift to Dear Pandemic. Here are a few ideas on our wish list! ** Financial Gifts Dear Pandemic isn’t going anywhere. While our work was born in a moment of Read more…
November 29, 2021
Healthy Diet & Exercise vs. COVID Vaccination? Try both!
Health & Wellness Uncertainty and Misinformation Vaccines
Malia Jones, PhD MPH
We’re hearing so many people repeat this line: “just eat well and exercise, that’s the best prevention for COVID-19!” Is this true? Healthy diet and exercise *are* good for your health! Unfortunately, they do not really prevent COVID. The best prevention for COVID-19 is to be vaccinated. If you do get COVID, being vaccinated is Read more…
November 27, 2021
Omicron – Blip or Blow-up?
COVID Variants Uncertainty and Misinformation
Lindsey Leininger, PhD MA
******UPDATE, 1:05 pm EST, 11/27/21: New cases are being reported in other countries. We can expect more of the same as surveillance goes into overdrive. I keep reminding myself that science doesn’t move at the speed of the news cycle. So we won’t know for a while which details are signal and which are noise. Read more…
November 26, 2021
How do COVID-19 Viral Vector Vaccines Work?
Vaccines
Jennifer Beam Dowd, PhD
Weakened adenoviruses can be used to deliver instructions to make the SARS-CoV-2 spike protein, educating the immune system and preparing it for future encounters with SARS-CoV-2. The Johnson & Johnson, Astrazeneca, and the Sputnik V vaccines all use adenovirus vector technology. Watch another incredible video from The Vaccine Makers Project (VMP) for this beautiful visualization Read more…
A friend recently asked me (Nerdy Girl Lindsey): How will you cultivate hope through the long winter months ahead? * My answer: My hope lies in the unsung grassroots heroes. The security guard pictured below, Cordarlye Frost, helping children feel happy and at ease at a vaccination clinic. The nurses in the ED, the librarians Read more…
Do COVID-19 vaccines promote the emergence of new variants?
COVID Variants Uncertainty and Misinformation VaccinesJennifer Beam Dowd, PhD
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. Since the recent Omicron news, we are hearing this myth make the rounds again. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news Read more…
December 4, 2021
What do we know (and not know) about delaying the second vaccine dose in kids?
Families/Kids Vaccines
Chana Davis, PhD
Here’s the short answer: ➡️ We DO know that the standard three week interval between first and second Pfizer-BioNTech doses is safe and effective in kids ages 5-11. It has been well tested and gives your child very good protection as soon as possible. ➡️ We DON’T know the safety or efficacy of delaying the Read more…
December 3, 2021
Talking to tweens/teens (ages 12-17) about the COVID-19 vaccine is difficult!
Families/Kids Vaccines
Aparna Kumar, PhD CRNP MPH
Here are a few answers to common questions to help you talk to the young people in your life! ➡️ Do young people get COVID-19? Yes, they do. People under 18 make up 17% of all the COVID-19 cases we have seen since the start of the pandemic and almost 25% of the cases from Read more…
December 2, 2021
Are normal precautions (masks, distance, ventilation) less effective against new variants?
COVID Variants Staying Safe
Jennifer Beam Dowd, PhD
A: NOPE. Virus mutations STILL don’t defy the laws of physics. TL;DR: Whether Omicron or Delta, all SARS-CoV-2 variants are transmitted the same way, so you can reduce risk by using your #SMARTS: ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered. 💨 Air: Keep it fresh. 🔄 Read more…
December 2, 2021
Can I get the COVID-19 vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Tis the season of colds and flu stacking right up on top of increasing COVID-19 infections. That means lots of folks are getting sick right now with all kinds of Read more…
December 1, 2021
What’s new with Omicron?
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: IT’S. STILL. TOO. SOON. TO. TELL. We know, the media panic level has been HIGH this week. But the truth is NO expert or TV pundit can predict what will happen with the new variant Omicron right now. We simply don’t have enough data yet on the key questions about the variant: 1) Is Read more…
November 30, 2021
Q: What can I share with Dear Pandemic on Giving Tuesday?
Uncategorized
Ashley Ritter, APRN, PhD
A: Support for the work of Those Nerdy Girls comes in many forms. We hope you will participate in this season of giving with a gift to Dear Pandemic. Here are a few ideas on our wish list! ** Financial Gifts Dear Pandemic isn’t going anywhere. While our work was born in a moment of Read more…
November 29, 2021
Healthy Diet & Exercise vs. COVID Vaccination? Try both!
Health & Wellness Uncertainty and Misinformation Vaccines
Malia Jones, PhD MPH
We’re hearing so many people repeat this line: “just eat well and exercise, that’s the best prevention for COVID-19!” Is this true? Healthy diet and exercise *are* good for your health! Unfortunately, they do not really prevent COVID. The best prevention for COVID-19 is to be vaccinated. If you do get COVID, being vaccinated is Read more…
November 27, 2021
Omicron – Blip or Blow-up?
COVID Variants Uncertainty and Misinformation
Lindsey Leininger, PhD MA
******UPDATE, 1:05 pm EST, 11/27/21: New cases are being reported in other countries. We can expect more of the same as surveillance goes into overdrive. I keep reminding myself that science doesn’t move at the speed of the news cycle. So we won’t know for a while which details are signal and which are noise. Read more…
November 26, 2021
How do COVID-19 Viral Vector Vaccines Work?
Vaccines
Jennifer Beam Dowd, PhD
Weakened adenoviruses can be used to deliver instructions to make the SARS-CoV-2 spike protein, educating the immune system and preparing it for future encounters with SARS-CoV-2. The Johnson & Johnson, Astrazeneca, and the Sputnik V vaccines all use adenovirus vector technology. Watch another incredible video from The Vaccine Makers Project (VMP) for this beautiful visualization Read more…
A: No. Vaccines REDUCE opportunities for viral replication needed for variants to emerge. Since the recent Omicron news, we are hearing this myth make the rounds again. ➡️ TL;DR: The virus has more opportunity to replicate in unvaccinated populations, creating a FAR bigger risk for the development of SARS-CoV-2 mutations. Even so, the good news Read more…
What do we know (and not know) about delaying the second vaccine dose in kids?
Families/Kids VaccinesChana Davis, PhD
Here’s the short answer: ➡️ We DO know that the standard three week interval between first and second Pfizer-BioNTech doses is safe and effective in kids ages 5-11. It has been well tested and gives your child very good protection as soon as possible. ➡️ We DON’T know the safety or efficacy of delaying the Read more…
December 3, 2021
Talking to tweens/teens (ages 12-17) about the COVID-19 vaccine is difficult!
Families/Kids Vaccines
Aparna Kumar, PhD CRNP MPH
Here are a few answers to common questions to help you talk to the young people in your life! ➡️ Do young people get COVID-19? Yes, they do. People under 18 make up 17% of all the COVID-19 cases we have seen since the start of the pandemic and almost 25% of the cases from Read more…
December 2, 2021
Are normal precautions (masks, distance, ventilation) less effective against new variants?
COVID Variants Staying Safe
Jennifer Beam Dowd, PhD
A: NOPE. Virus mutations STILL don’t defy the laws of physics. TL;DR: Whether Omicron or Delta, all SARS-CoV-2 variants are transmitted the same way, so you can reduce risk by using your #SMARTS: ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered. 💨 Air: Keep it fresh. 🔄 Read more…
December 2, 2021
Can I get the COVID-19 vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Tis the season of colds and flu stacking right up on top of increasing COVID-19 infections. That means lots of folks are getting sick right now with all kinds of Read more…
December 1, 2021
What’s new with Omicron?
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: IT’S. STILL. TOO. SOON. TO. TELL. We know, the media panic level has been HIGH this week. But the truth is NO expert or TV pundit can predict what will happen with the new variant Omicron right now. We simply don’t have enough data yet on the key questions about the variant: 1) Is Read more…
November 30, 2021
Q: What can I share with Dear Pandemic on Giving Tuesday?
Uncategorized
Ashley Ritter, APRN, PhD
A: Support for the work of Those Nerdy Girls comes in many forms. We hope you will participate in this season of giving with a gift to Dear Pandemic. Here are a few ideas on our wish list! ** Financial Gifts Dear Pandemic isn’t going anywhere. While our work was born in a moment of Read more…
November 29, 2021
Healthy Diet & Exercise vs. COVID Vaccination? Try both!
Health & Wellness Uncertainty and Misinformation Vaccines
Malia Jones, PhD MPH
We’re hearing so many people repeat this line: “just eat well and exercise, that’s the best prevention for COVID-19!” Is this true? Healthy diet and exercise *are* good for your health! Unfortunately, they do not really prevent COVID. The best prevention for COVID-19 is to be vaccinated. If you do get COVID, being vaccinated is Read more…
November 27, 2021
Omicron – Blip or Blow-up?
COVID Variants Uncertainty and Misinformation
Lindsey Leininger, PhD MA
******UPDATE, 1:05 pm EST, 11/27/21: New cases are being reported in other countries. We can expect more of the same as surveillance goes into overdrive. I keep reminding myself that science doesn’t move at the speed of the news cycle. So we won’t know for a while which details are signal and which are noise. Read more…
November 26, 2021
How do COVID-19 Viral Vector Vaccines Work?
Vaccines
Jennifer Beam Dowd, PhD
Weakened adenoviruses can be used to deliver instructions to make the SARS-CoV-2 spike protein, educating the immune system and preparing it for future encounters with SARS-CoV-2. The Johnson & Johnson, Astrazeneca, and the Sputnik V vaccines all use adenovirus vector technology. Watch another incredible video from The Vaccine Makers Project (VMP) for this beautiful visualization Read more…
Here’s the short answer: ➡️ We DO know that the standard three week interval between first and second Pfizer-BioNTech doses is safe and effective in kids ages 5-11. It has been well tested and gives your child very good protection as soon as possible. ➡️ We DON’T know the safety or efficacy of delaying the Read more…
Talking to tweens/teens (ages 12-17) about the COVID-19 vaccine is difficult!
Families/Kids VaccinesAparna Kumar, PhD CRNP MPH
Here are a few answers to common questions to help you talk to the young people in your life! ➡️ Do young people get COVID-19? Yes, they do. People under 18 make up 17% of all the COVID-19 cases we have seen since the start of the pandemic and almost 25% of the cases from Read more…
December 2, 2021
Are normal precautions (masks, distance, ventilation) less effective against new variants?
COVID Variants Staying Safe
Jennifer Beam Dowd, PhD
A: NOPE. Virus mutations STILL don’t defy the laws of physics. TL;DR: Whether Omicron or Delta, all SARS-CoV-2 variants are transmitted the same way, so you can reduce risk by using your #SMARTS: ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered. 💨 Air: Keep it fresh. 🔄 Read more…
December 2, 2021
Can I get the COVID-19 vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Tis the season of colds and flu stacking right up on top of increasing COVID-19 infections. That means lots of folks are getting sick right now with all kinds of Read more…
December 1, 2021
What’s new with Omicron?
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: IT’S. STILL. TOO. SOON. TO. TELL. We know, the media panic level has been HIGH this week. But the truth is NO expert or TV pundit can predict what will happen with the new variant Omicron right now. We simply don’t have enough data yet on the key questions about the variant: 1) Is Read more…
November 30, 2021
Q: What can I share with Dear Pandemic on Giving Tuesday?
Uncategorized
Ashley Ritter, APRN, PhD
A: Support for the work of Those Nerdy Girls comes in many forms. We hope you will participate in this season of giving with a gift to Dear Pandemic. Here are a few ideas on our wish list! ** Financial Gifts Dear Pandemic isn’t going anywhere. While our work was born in a moment of Read more…
November 29, 2021
Healthy Diet & Exercise vs. COVID Vaccination? Try both!
Health & Wellness Uncertainty and Misinformation Vaccines
Malia Jones, PhD MPH
We’re hearing so many people repeat this line: “just eat well and exercise, that’s the best prevention for COVID-19!” Is this true? Healthy diet and exercise *are* good for your health! Unfortunately, they do not really prevent COVID. The best prevention for COVID-19 is to be vaccinated. If you do get COVID, being vaccinated is Read more…
November 27, 2021
Omicron – Blip or Blow-up?
COVID Variants Uncertainty and Misinformation
Lindsey Leininger, PhD MA
******UPDATE, 1:05 pm EST, 11/27/21: New cases are being reported in other countries. We can expect more of the same as surveillance goes into overdrive. I keep reminding myself that science doesn’t move at the speed of the news cycle. So we won’t know for a while which details are signal and which are noise. Read more…
November 26, 2021
How do COVID-19 Viral Vector Vaccines Work?
Vaccines
Jennifer Beam Dowd, PhD
Weakened adenoviruses can be used to deliver instructions to make the SARS-CoV-2 spike protein, educating the immune system and preparing it for future encounters with SARS-CoV-2. The Johnson & Johnson, Astrazeneca, and the Sputnik V vaccines all use adenovirus vector technology. Watch another incredible video from The Vaccine Makers Project (VMP) for this beautiful visualization Read more…
Here are a few answers to common questions to help you talk to the young people in your life! ➡️ Do young people get COVID-19? Yes, they do. People under 18 make up 17% of all the COVID-19 cases we have seen since the start of the pandemic and almost 25% of the cases from Read more…
Are normal precautions (masks, distance, ventilation) less effective against new variants?
COVID Variants Staying SafeJennifer Beam Dowd, PhD
A: NOPE. Virus mutations STILL don’t defy the laws of physics. TL;DR: Whether Omicron or Delta, all SARS-CoV-2 variants are transmitted the same way, so you can reduce risk by using your #SMARTS: ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered. 💨 Air: Keep it fresh. 🔄 Read more…
December 2, 2021
Can I get the COVID-19 vaccine if I am sick?
Vaccines
Sarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Tis the season of colds and flu stacking right up on top of increasing COVID-19 infections. That means lots of folks are getting sick right now with all kinds of Read more…
December 1, 2021
What’s new with Omicron?
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: IT’S. STILL. TOO. SOON. TO. TELL. We know, the media panic level has been HIGH this week. But the truth is NO expert or TV pundit can predict what will happen with the new variant Omicron right now. We simply don’t have enough data yet on the key questions about the variant: 1) Is Read more…
November 30, 2021
Q: What can I share with Dear Pandemic on Giving Tuesday?
Uncategorized
Ashley Ritter, APRN, PhD
A: Support for the work of Those Nerdy Girls comes in many forms. We hope you will participate in this season of giving with a gift to Dear Pandemic. Here are a few ideas on our wish list! ** Financial Gifts Dear Pandemic isn’t going anywhere. While our work was born in a moment of Read more…
November 29, 2021
Healthy Diet & Exercise vs. COVID Vaccination? Try both!
Health & Wellness Uncertainty and Misinformation Vaccines
Malia Jones, PhD MPH
We’re hearing so many people repeat this line: “just eat well and exercise, that’s the best prevention for COVID-19!” Is this true? Healthy diet and exercise *are* good for your health! Unfortunately, they do not really prevent COVID. The best prevention for COVID-19 is to be vaccinated. If you do get COVID, being vaccinated is Read more…
November 27, 2021
Omicron – Blip or Blow-up?
COVID Variants Uncertainty and Misinformation
Lindsey Leininger, PhD MA
******UPDATE, 1:05 pm EST, 11/27/21: New cases are being reported in other countries. We can expect more of the same as surveillance goes into overdrive. I keep reminding myself that science doesn’t move at the speed of the news cycle. So we won’t know for a while which details are signal and which are noise. Read more…
November 26, 2021
How do COVID-19 Viral Vector Vaccines Work?
Vaccines
Jennifer Beam Dowd, PhD
Weakened adenoviruses can be used to deliver instructions to make the SARS-CoV-2 spike protein, educating the immune system and preparing it for future encounters with SARS-CoV-2. The Johnson & Johnson, Astrazeneca, and the Sputnik V vaccines all use adenovirus vector technology. Watch another incredible video from The Vaccine Makers Project (VMP) for this beautiful visualization Read more…
A: NOPE. Virus mutations STILL don’t defy the laws of physics. TL;DR: Whether Omicron or Delta, all SARS-CoV-2 variants are transmitted the same way, so you can reduce risk by using your #SMARTS: ↔️ Space: Keep your distance from other people. 😷 Masks: Keep your nose + mouth covered. 💨 Air: Keep it fresh. 🔄 Read more…
Can I get the COVID-19 vaccine if I am sick?
VaccinesSarah Whitley Coles, MD
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Tis the season of colds and flu stacking right up on top of increasing COVID-19 infections. That means lots of folks are getting sick right now with all kinds of Read more…
December 1, 2021
What’s new with Omicron?
COVID Variants Vaccines
Jennifer Beam Dowd, PhD
A: IT’S. STILL. TOO. SOON. TO. TELL. We know, the media panic level has been HIGH this week. But the truth is NO expert or TV pundit can predict what will happen with the new variant Omicron right now. We simply don’t have enough data yet on the key questions about the variant: 1) Is Read more…
November 30, 2021
Q: What can I share with Dear Pandemic on Giving Tuesday?
Uncategorized
Ashley Ritter, APRN, PhD
A: Support for the work of Those Nerdy Girls comes in many forms. We hope you will participate in this season of giving with a gift to Dear Pandemic. Here are a few ideas on our wish list! ** Financial Gifts Dear Pandemic isn’t going anywhere. While our work was born in a moment of Read more…
November 29, 2021
Healthy Diet & Exercise vs. COVID Vaccination? Try both!
Health & Wellness Uncertainty and Misinformation Vaccines
Malia Jones, PhD MPH
We’re hearing so many people repeat this line: “just eat well and exercise, that’s the best prevention for COVID-19!” Is this true? Healthy diet and exercise *are* good for your health! Unfortunately, they do not really prevent COVID. The best prevention for COVID-19 is to be vaccinated. If you do get COVID, being vaccinated is Read more…
November 27, 2021
Omicron – Blip or Blow-up?
COVID Variants Uncertainty and Misinformation
Lindsey Leininger, PhD MA
******UPDATE, 1:05 pm EST, 11/27/21: New cases are being reported in other countries. We can expect more of the same as surveillance goes into overdrive. I keep reminding myself that science doesn’t move at the speed of the news cycle. So we won’t know for a while which details are signal and which are noise. Read more…
November 26, 2021
How do COVID-19 Viral Vector Vaccines Work?
Vaccines
Jennifer Beam Dowd, PhD
Weakened adenoviruses can be used to deliver instructions to make the SARS-CoV-2 spike protein, educating the immune system and preparing it for future encounters with SARS-CoV-2. The Johnson & Johnson, Astrazeneca, and the Sputnik V vaccines all use adenovirus vector technology. Watch another incredible video from The Vaccine Makers Project (VMP) for this beautiful visualization Read more…
A: It depends! You should not get the vaccine while sick with COVID-19, but other mild illnesses are not necessarily a reason to delay vaccination. Tis the season of colds and flu stacking right up on top of increasing COVID-19 infections. That means lots of folks are getting sick right now with all kinds of Read more…
What’s new with Omicron?
COVID Variants VaccinesJennifer Beam Dowd, PhD
A: IT’S. STILL. TOO. SOON. TO. TELL. We know, the media panic level has been HIGH this week. But the truth is NO expert or TV pundit can predict what will happen with the new variant Omicron right now. We simply don’t have enough data yet on the key questions about the variant: 1) Is Read more…
November 30, 2021
Q: What can I share with Dear Pandemic on Giving Tuesday?
Uncategorized
Ashley Ritter, APRN, PhD
A: Support for the work of Those Nerdy Girls comes in many forms. We hope you will participate in this season of giving with a gift to Dear Pandemic. Here are a few ideas on our wish list! ** Financial Gifts Dear Pandemic isn’t going anywhere. While our work was born in a moment of Read more…
November 29, 2021
Healthy Diet & Exercise vs. COVID Vaccination? Try both!
Health & Wellness Uncertainty and Misinformation Vaccines
Malia Jones, PhD MPH
We’re hearing so many people repeat this line: “just eat well and exercise, that’s the best prevention for COVID-19!” Is this true? Healthy diet and exercise *are* good for your health! Unfortunately, they do not really prevent COVID. The best prevention for COVID-19 is to be vaccinated. If you do get COVID, being vaccinated is Read more…
November 27, 2021
Omicron – Blip or Blow-up?
COVID Variants Uncertainty and Misinformation
Lindsey Leininger, PhD MA
******UPDATE, 1:05 pm EST, 11/27/21: New cases are being reported in other countries. We can expect more of the same as surveillance goes into overdrive. I keep reminding myself that science doesn’t move at the speed of the news cycle. So we won’t know for a while which details are signal and which are noise. Read more…
November 26, 2021
How do COVID-19 Viral Vector Vaccines Work?
Vaccines
Jennifer Beam Dowd, PhD
Weakened adenoviruses can be used to deliver instructions to make the SARS-CoV-2 spike protein, educating the immune system and preparing it for future encounters with SARS-CoV-2. The Johnson & Johnson, Astrazeneca, and the Sputnik V vaccines all use adenovirus vector technology. Watch another incredible video from The Vaccine Makers Project (VMP) for this beautiful visualization Read more…
A: IT’S. STILL. TOO. SOON. TO. TELL. We know, the media panic level has been HIGH this week. But the truth is NO expert or TV pundit can predict what will happen with the new variant Omicron right now. We simply don’t have enough data yet on the key questions about the variant: 1) Is Read more…
Q: What can I share with Dear Pandemic on Giving Tuesday?
UncategorizedAshley Ritter, APRN, PhD
A: Support for the work of Those Nerdy Girls comes in many forms. We hope you will participate in this season of giving with a gift to Dear Pandemic. Here are a few ideas on our wish list! ** Financial Gifts Dear Pandemic isn’t going anywhere. While our work was born in a moment of Read more…
November 29, 2021
Healthy Diet & Exercise vs. COVID Vaccination? Try both!
Health & Wellness Uncertainty and Misinformation Vaccines
Malia Jones, PhD MPH
We’re hearing so many people repeat this line: “just eat well and exercise, that’s the best prevention for COVID-19!” Is this true? Healthy diet and exercise *are* good for your health! Unfortunately, they do not really prevent COVID. The best prevention for COVID-19 is to be vaccinated. If you do get COVID, being vaccinated is Read more…
November 27, 2021
Omicron – Blip or Blow-up?
COVID Variants Uncertainty and Misinformation
Lindsey Leininger, PhD MA
******UPDATE, 1:05 pm EST, 11/27/21: New cases are being reported in other countries. We can expect more of the same as surveillance goes into overdrive. I keep reminding myself that science doesn’t move at the speed of the news cycle. So we won’t know for a while which details are signal and which are noise. Read more…
November 26, 2021
How do COVID-19 Viral Vector Vaccines Work?
Vaccines
Jennifer Beam Dowd, PhD
Weakened adenoviruses can be used to deliver instructions to make the SARS-CoV-2 spike protein, educating the immune system and preparing it for future encounters with SARS-CoV-2. The Johnson & Johnson, Astrazeneca, and the Sputnik V vaccines all use adenovirus vector technology. Watch another incredible video from The Vaccine Makers Project (VMP) for this beautiful visualization Read more…
A: Support for the work of Those Nerdy Girls comes in many forms. We hope you will participate in this season of giving with a gift to Dear Pandemic. Here are a few ideas on our wish list! ** Financial Gifts Dear Pandemic isn’t going anywhere. While our work was born in a moment of Read more…
Healthy Diet & Exercise vs. COVID Vaccination? Try both!
Health & Wellness Uncertainty and Misinformation VaccinesMalia Jones, PhD MPH
We’re hearing so many people repeat this line: “just eat well and exercise, that’s the best prevention for COVID-19!” Is this true? Healthy diet and exercise *are* good for your health! Unfortunately, they do not really prevent COVID. The best prevention for COVID-19 is to be vaccinated. If you do get COVID, being vaccinated is Read more…
November 27, 2021
Omicron – Blip or Blow-up?
COVID Variants Uncertainty and Misinformation
Lindsey Leininger, PhD MA
******UPDATE, 1:05 pm EST, 11/27/21: New cases are being reported in other countries. We can expect more of the same as surveillance goes into overdrive. I keep reminding myself that science doesn’t move at the speed of the news cycle. So we won’t know for a while which details are signal and which are noise. Read more…
November 26, 2021
How do COVID-19 Viral Vector Vaccines Work?
Vaccines
Jennifer Beam Dowd, PhD
Weakened adenoviruses can be used to deliver instructions to make the SARS-CoV-2 spike protein, educating the immune system and preparing it for future encounters with SARS-CoV-2. The Johnson & Johnson, Astrazeneca, and the Sputnik V vaccines all use adenovirus vector technology. Watch another incredible video from The Vaccine Makers Project (VMP) for this beautiful visualization Read more…
We’re hearing so many people repeat this line: “just eat well and exercise, that’s the best prevention for COVID-19!” Is this true? Healthy diet and exercise *are* good for your health! Unfortunately, they do not really prevent COVID. The best prevention for COVID-19 is to be vaccinated. If you do get COVID, being vaccinated is Read more…
Omicron – Blip or Blow-up?
COVID Variants Uncertainty and MisinformationLindsey Leininger, PhD MA
******UPDATE, 1:05 pm EST, 11/27/21: New cases are being reported in other countries. We can expect more of the same as surveillance goes into overdrive. I keep reminding myself that science doesn’t move at the speed of the news cycle. So we won’t know for a while which details are signal and which are noise. Read more…
November 26, 2021
How do COVID-19 Viral Vector Vaccines Work?
Vaccines
Jennifer Beam Dowd, PhD
Weakened adenoviruses can be used to deliver instructions to make the SARS-CoV-2 spike protein, educating the immune system and preparing it for future encounters with SARS-CoV-2. The Johnson & Johnson, Astrazeneca, and the Sputnik V vaccines all use adenovirus vector technology. Watch another incredible video from The Vaccine Makers Project (VMP) for this beautiful visualization Read more…
******UPDATE, 1:05 pm EST, 11/27/21: New cases are being reported in other countries. We can expect more of the same as surveillance goes into overdrive. I keep reminding myself that science doesn’t move at the speed of the news cycle. So we won’t know for a while which details are signal and which are noise. Read more…
How do COVID-19 Viral Vector Vaccines Work?
VaccinesJennifer Beam Dowd, PhD
Weakened adenoviruses can be used to deliver instructions to make the SARS-CoV-2 spike protein, educating the immune system and preparing it for future encounters with SARS-CoV-2. The Johnson & Johnson, Astrazeneca, and the Sputnik V vaccines all use adenovirus vector technology. Watch another incredible video from The Vaccine Makers Project (VMP) for this beautiful visualization Read more…
Weakened adenoviruses can be used to deliver instructions to make the SARS-CoV-2 spike protein, educating the immune system and preparing it for future encounters with SARS-CoV-2. The Johnson & Johnson, Astrazeneca, and the Sputnik V vaccines all use adenovirus vector technology. Watch another incredible video from The Vaccine Makers Project (VMP) for this beautiful visualization Read more…