What kind of mask should I be wearing in my community?
Masks Staying Safe
Ashley Ritter, APRN, PhD
A: The most effective masks should meet three criteria: secure, multi-layered, and comfortable. The mask should seal at the bridge of the nose, cheeks, and chin. Masks made from multiple layers of material outperform single layer masks. A comfortable mask is more likely to be worn. KEY MESSAGE: Masks work in decreasing spread of COVID-19. Read more…
January 18, 2021
Is it safe to play on a playground?
Families/Kids Socializing Staying Safe
Ashley Ritter, APRN, PhD
A: YES, playgrounds can be safe with some guidelines. The risk of transmission on an outdoor playground is low (but not zero). The greatest risk of infection comes from the people on the playground, not the equipment. Skip the snack, pack some hand sanitizer, and stay SMART. SPREAD OUT. Keep space between your crew and Read more…
January 16, 2021
If I get vaccinated and I’m with another person who has gotten vaccinated, is it safe to spend time together without masks?
Socializing Staying Safe Vaccines
Amanda Simanek, PhD MPH
A: It will be much safer for the two of you to spend time in close contact than if one or both of you were not vaccinated, but keep in mind protection is not immediate nor 100%. You will also still need to take steps to prevent spreading infection to others until your community gets Read more…
January 7, 2021
Are usual precautions effective against new strain of COVID-19?
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
Q: The new coronavirus strain is more transmissible than the older strain. Does this mean our usual precautions (masks, 6 foot distance, being outside) are less effective? A: Luckily, no. Virus mutations still don’t defy the laws of physics. But we need to be more vigilant about existing precautions. The new variant is transmitted the Read more…
December 23, 2020
Reframing Christmas 2020
Families/Kids Socializing Staying Safe Videos
Jennifer Beam Dowd, PhD
On this Christmas Eve Eve, we offer up a clip from our weekend Q&A from Dr. Emily Smith, Epidemiologist at Baylor University & your Friendly Neighbor Epidemiologist. Dr. Smith is also the spouse of a Christian minister and offers a faith perspective on this COVID-19 Christmas Eve. Some highlights: 🎄Christmas is not cancelled, we need Read more…
December 19, 2020
Dear Pandemic COVID Q&A
Families/Kids Socializing Staying Safe Vaccines Videos
Lindsey Leininger, PhD MA
Today on the Live Q&A, we welcome Dr. Emily Smith of sister COVID info page, Friendly Neighbor Epidemiologist! We’ll be doing a bit of a Christmas theme today–don’t miss it! ➡️ Welcome to Dr. Emily Smith! (0:00 – 8:25) Related link ➡️ Safe Advent & Xmas celebrations (8:50 – 14:47) Related link ➡️ Public health Read more…
December 18, 2020
How safe would a contactless cookie exchange be this holiday season?
Staying Safe
A: We LOVE this idea. A cookie exchange CAN be done safely, and in fact, it’s just the kind of creativity we need to spread joy in this year’s unique holiday season. We know that many of our holiday traditions are too risky this year. From loud, boisterous meals to crowding our loved ones around Read more…
December 15, 2020
How do I celebrate Christmas with my religious community? It’s not negotiable. We will be celebrating.
Staying Safe
Malia Jones, PhD MPH
A: We liked this simple advice from another COVID info page by Your Friendly Neighborhood Epidemiologist to TAKE CARE: T 🎄 Take holiday celebrations outside or online. A 🎄 Avoid indoor gatherings. K 🎄 Keep visits brief. E 🎄 Explore creative ways to celebrate safety. C 🎄 Cover your mouth and nose with a mask. Read more…
December 14, 2020
What can I do to “improve ventilation” in my house or my office? What does that even mean?
Staying Safe
Malia Jones, PhD MPH
A: We recently talked to environmental strategist and air quality expert Dr. Tim McAuley, founder and CEO of CHANGE Environmental, LLC. Dr. McAuley told us that the best thing we can do to protect ourselves is to create cleaner indoor air *in general*. Ventilation–exchanging indoor air for outdoor air–is just one part of cleaner indoor Read more…
December 4, 2020
Is there really a risk of COVID-19 transmission at the gym?
Infection and Spread Staying Safe
A: Unfortunately, yes. While we appreciate the importance of exercise for our physical and mental health, there HAVE been documented instances of COVID-19 spread in gyms and fitness studios, and they are home to one of the conditions that makes transmission easier: a lot of shared indoor air. In the infographic below from Fraser Health Read more…
December 1, 2020
If I traveled over the holiday weekend, should I be taking any steps to protect others around me?
Infection and Spread Staying Safe Travel
Amanda Simanek, PhD MPH
A: Yes. If you traveled and/or spent time in close contact with others outside your household over the holiday weekend, it is safest to assume you were exposed and minimize contact with others for at least the next 7 days with a negative test and ideally for 2 weeks. While no specific guidelines for what Read more…
November 28, 2020
Dear Pandemic COVID Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Staying Safe Uncertainty and Misinformation Videos
Malia Jones, PhD MPH
Drs. Lindsey Leininger and Malia Jones take your thorny COVID questions in this Live Q&A! If you have a question, submit it at our website! www.dearpandemic.org. This week we discuss: ➡️ Intro…with TV show rec’s! (0:00 – 3:00) Related link ➡️ The latest on quarantine timelines (3:35 – 8:40) Related link ➡️ Handling conspiracy theories Read more…
November 23, 2020
Has my COVID bubble gotten out of control? How can I tell?
Families/Kids Infection and Spread School Socializing Staying Safe Testing and Contact Tracing
Malia Jones, PhD MPH
A: Your “bubble” might be far bigger than you think. To figure out exactly how big and who you might be sharing germs with, think like a contact tracer and sketch out your contact network. 🖧 If you need to pull out a piece of paper to figure this out, that’s a whole lot of Read more…
A: The most effective masks should meet three criteria: secure, multi-layered, and comfortable. The mask should seal at the bridge of the nose, cheeks, and chin. Masks made from multiple layers of material outperform single layer masks. A comfortable mask is more likely to be worn. KEY MESSAGE: Masks work in decreasing spread of COVID-19. Read more…
Is it safe to play on a playground?
Families/Kids Socializing Staying Safe
Ashley Ritter, APRN, PhD
A: YES, playgrounds can be safe with some guidelines. The risk of transmission on an outdoor playground is low (but not zero). The greatest risk of infection comes from the people on the playground, not the equipment. Skip the snack, pack some hand sanitizer, and stay SMART. SPREAD OUT. Keep space between your crew and Read more…
January 16, 2021
If I get vaccinated and I’m with another person who has gotten vaccinated, is it safe to spend time together without masks?
Socializing Staying Safe Vaccines
Amanda Simanek, PhD MPH
A: It will be much safer for the two of you to spend time in close contact than if one or both of you were not vaccinated, but keep in mind protection is not immediate nor 100%. You will also still need to take steps to prevent spreading infection to others until your community gets Read more…
January 7, 2021
Are usual precautions effective against new strain of COVID-19?
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
Q: The new coronavirus strain is more transmissible than the older strain. Does this mean our usual precautions (masks, 6 foot distance, being outside) are less effective? A: Luckily, no. Virus mutations still don’t defy the laws of physics. But we need to be more vigilant about existing precautions. The new variant is transmitted the Read more…
December 23, 2020
Reframing Christmas 2020
Families/Kids Socializing Staying Safe Videos
Jennifer Beam Dowd, PhD
On this Christmas Eve Eve, we offer up a clip from our weekend Q&A from Dr. Emily Smith, Epidemiologist at Baylor University & your Friendly Neighbor Epidemiologist. Dr. Smith is also the spouse of a Christian minister and offers a faith perspective on this COVID-19 Christmas Eve. Some highlights: 🎄Christmas is not cancelled, we need Read more…
December 19, 2020
Dear Pandemic COVID Q&A
Families/Kids Socializing Staying Safe Vaccines Videos
Lindsey Leininger, PhD MA
Today on the Live Q&A, we welcome Dr. Emily Smith of sister COVID info page, Friendly Neighbor Epidemiologist! We’ll be doing a bit of a Christmas theme today–don’t miss it! ➡️ Welcome to Dr. Emily Smith! (0:00 – 8:25) Related link ➡️ Safe Advent & Xmas celebrations (8:50 – 14:47) Related link ➡️ Public health Read more…
December 18, 2020
How safe would a contactless cookie exchange be this holiday season?
Staying Safe
A: We LOVE this idea. A cookie exchange CAN be done safely, and in fact, it’s just the kind of creativity we need to spread joy in this year’s unique holiday season. We know that many of our holiday traditions are too risky this year. From loud, boisterous meals to crowding our loved ones around Read more…
December 15, 2020
How do I celebrate Christmas with my religious community? It’s not negotiable. We will be celebrating.
Staying Safe
Malia Jones, PhD MPH
A: We liked this simple advice from another COVID info page by Your Friendly Neighborhood Epidemiologist to TAKE CARE: T 🎄 Take holiday celebrations outside or online. A 🎄 Avoid indoor gatherings. K 🎄 Keep visits brief. E 🎄 Explore creative ways to celebrate safety. C 🎄 Cover your mouth and nose with a mask. Read more…
December 14, 2020
What can I do to “improve ventilation” in my house or my office? What does that even mean?
Staying Safe
Malia Jones, PhD MPH
A: We recently talked to environmental strategist and air quality expert Dr. Tim McAuley, founder and CEO of CHANGE Environmental, LLC. Dr. McAuley told us that the best thing we can do to protect ourselves is to create cleaner indoor air *in general*. Ventilation–exchanging indoor air for outdoor air–is just one part of cleaner indoor Read more…
December 4, 2020
Is there really a risk of COVID-19 transmission at the gym?
Infection and Spread Staying Safe
A: Unfortunately, yes. While we appreciate the importance of exercise for our physical and mental health, there HAVE been documented instances of COVID-19 spread in gyms and fitness studios, and they are home to one of the conditions that makes transmission easier: a lot of shared indoor air. In the infographic below from Fraser Health Read more…
December 1, 2020
If I traveled over the holiday weekend, should I be taking any steps to protect others around me?
Infection and Spread Staying Safe Travel
Amanda Simanek, PhD MPH
A: Yes. If you traveled and/or spent time in close contact with others outside your household over the holiday weekend, it is safest to assume you were exposed and minimize contact with others for at least the next 7 days with a negative test and ideally for 2 weeks. While no specific guidelines for what Read more…
November 28, 2020
Dear Pandemic COVID Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Staying Safe Uncertainty and Misinformation Videos
Malia Jones, PhD MPH
Drs. Lindsey Leininger and Malia Jones take your thorny COVID questions in this Live Q&A! If you have a question, submit it at our website! www.dearpandemic.org. This week we discuss: ➡️ Intro…with TV show rec’s! (0:00 – 3:00) Related link ➡️ The latest on quarantine timelines (3:35 – 8:40) Related link ➡️ Handling conspiracy theories Read more…
November 23, 2020
Has my COVID bubble gotten out of control? How can I tell?
Families/Kids Infection and Spread School Socializing Staying Safe Testing and Contact Tracing
Malia Jones, PhD MPH
A: Your “bubble” might be far bigger than you think. To figure out exactly how big and who you might be sharing germs with, think like a contact tracer and sketch out your contact network. 🖧 If you need to pull out a piece of paper to figure this out, that’s a whole lot of Read more…
A: YES, playgrounds can be safe with some guidelines. The risk of transmission on an outdoor playground is low (but not zero). The greatest risk of infection comes from the people on the playground, not the equipment. Skip the snack, pack some hand sanitizer, and stay SMART. SPREAD OUT. Keep space between your crew and Read more…
If I get vaccinated and I’m with another person who has gotten vaccinated, is it safe to spend time together without masks?
Socializing Staying Safe Vaccines
Amanda Simanek, PhD MPH
A: It will be much safer for the two of you to spend time in close contact than if one or both of you were not vaccinated, but keep in mind protection is not immediate nor 100%. You will also still need to take steps to prevent spreading infection to others until your community gets Read more…
January 7, 2021
Are usual precautions effective against new strain of COVID-19?
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
Q: The new coronavirus strain is more transmissible than the older strain. Does this mean our usual precautions (masks, 6 foot distance, being outside) are less effective? A: Luckily, no. Virus mutations still don’t defy the laws of physics. But we need to be more vigilant about existing precautions. The new variant is transmitted the Read more…
December 23, 2020
Reframing Christmas 2020
Families/Kids Socializing Staying Safe Videos
Jennifer Beam Dowd, PhD
On this Christmas Eve Eve, we offer up a clip from our weekend Q&A from Dr. Emily Smith, Epidemiologist at Baylor University & your Friendly Neighbor Epidemiologist. Dr. Smith is also the spouse of a Christian minister and offers a faith perspective on this COVID-19 Christmas Eve. Some highlights: 🎄Christmas is not cancelled, we need Read more…
December 19, 2020
Dear Pandemic COVID Q&A
Families/Kids Socializing Staying Safe Vaccines Videos
Lindsey Leininger, PhD MA
Today on the Live Q&A, we welcome Dr. Emily Smith of sister COVID info page, Friendly Neighbor Epidemiologist! We’ll be doing a bit of a Christmas theme today–don’t miss it! ➡️ Welcome to Dr. Emily Smith! (0:00 – 8:25) Related link ➡️ Safe Advent & Xmas celebrations (8:50 – 14:47) Related link ➡️ Public health Read more…
December 18, 2020
How safe would a contactless cookie exchange be this holiday season?
Staying Safe
A: We LOVE this idea. A cookie exchange CAN be done safely, and in fact, it’s just the kind of creativity we need to spread joy in this year’s unique holiday season. We know that many of our holiday traditions are too risky this year. From loud, boisterous meals to crowding our loved ones around Read more…
December 15, 2020
How do I celebrate Christmas with my religious community? It’s not negotiable. We will be celebrating.
Staying Safe
Malia Jones, PhD MPH
A: We liked this simple advice from another COVID info page by Your Friendly Neighborhood Epidemiologist to TAKE CARE: T 🎄 Take holiday celebrations outside or online. A 🎄 Avoid indoor gatherings. K 🎄 Keep visits brief. E 🎄 Explore creative ways to celebrate safety. C 🎄 Cover your mouth and nose with a mask. Read more…
December 14, 2020
What can I do to “improve ventilation” in my house or my office? What does that even mean?
Staying Safe
Malia Jones, PhD MPH
A: We recently talked to environmental strategist and air quality expert Dr. Tim McAuley, founder and CEO of CHANGE Environmental, LLC. Dr. McAuley told us that the best thing we can do to protect ourselves is to create cleaner indoor air *in general*. Ventilation–exchanging indoor air for outdoor air–is just one part of cleaner indoor Read more…
December 4, 2020
Is there really a risk of COVID-19 transmission at the gym?
Infection and Spread Staying Safe
A: Unfortunately, yes. While we appreciate the importance of exercise for our physical and mental health, there HAVE been documented instances of COVID-19 spread in gyms and fitness studios, and they are home to one of the conditions that makes transmission easier: a lot of shared indoor air. In the infographic below from Fraser Health Read more…
December 1, 2020
If I traveled over the holiday weekend, should I be taking any steps to protect others around me?
Infection and Spread Staying Safe Travel
Amanda Simanek, PhD MPH
A: Yes. If you traveled and/or spent time in close contact with others outside your household over the holiday weekend, it is safest to assume you were exposed and minimize contact with others for at least the next 7 days with a negative test and ideally for 2 weeks. While no specific guidelines for what Read more…
November 28, 2020
Dear Pandemic COVID Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Staying Safe Uncertainty and Misinformation Videos
Malia Jones, PhD MPH
Drs. Lindsey Leininger and Malia Jones take your thorny COVID questions in this Live Q&A! If you have a question, submit it at our website! www.dearpandemic.org. This week we discuss: ➡️ Intro…with TV show rec’s! (0:00 – 3:00) Related link ➡️ The latest on quarantine timelines (3:35 – 8:40) Related link ➡️ Handling conspiracy theories Read more…
November 23, 2020
Has my COVID bubble gotten out of control? How can I tell?
Families/Kids Infection and Spread School Socializing Staying Safe Testing and Contact Tracing
Malia Jones, PhD MPH
A: Your “bubble” might be far bigger than you think. To figure out exactly how big and who you might be sharing germs with, think like a contact tracer and sketch out your contact network. 🖧 If you need to pull out a piece of paper to figure this out, that’s a whole lot of Read more…
A: It will be much safer for the two of you to spend time in close contact than if one or both of you were not vaccinated, but keep in mind protection is not immediate nor 100%. You will also still need to take steps to prevent spreading infection to others until your community gets Read more…
Are usual precautions effective against new strain of COVID-19?
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
Q: The new coronavirus strain is more transmissible than the older strain. Does this mean our usual precautions (masks, 6 foot distance, being outside) are less effective? A: Luckily, no. Virus mutations still don’t defy the laws of physics. But we need to be more vigilant about existing precautions. The new variant is transmitted the Read more…
December 23, 2020
Reframing Christmas 2020
Families/Kids Socializing Staying Safe Videos
Jennifer Beam Dowd, PhD
On this Christmas Eve Eve, we offer up a clip from our weekend Q&A from Dr. Emily Smith, Epidemiologist at Baylor University & your Friendly Neighbor Epidemiologist. Dr. Smith is also the spouse of a Christian minister and offers a faith perspective on this COVID-19 Christmas Eve. Some highlights: 🎄Christmas is not cancelled, we need Read more…
December 19, 2020
Dear Pandemic COVID Q&A
Families/Kids Socializing Staying Safe Vaccines Videos
Lindsey Leininger, PhD MA
Today on the Live Q&A, we welcome Dr. Emily Smith of sister COVID info page, Friendly Neighbor Epidemiologist! We’ll be doing a bit of a Christmas theme today–don’t miss it! ➡️ Welcome to Dr. Emily Smith! (0:00 – 8:25) Related link ➡️ Safe Advent & Xmas celebrations (8:50 – 14:47) Related link ➡️ Public health Read more…
December 18, 2020
How safe would a contactless cookie exchange be this holiday season?
Staying Safe
A: We LOVE this idea. A cookie exchange CAN be done safely, and in fact, it’s just the kind of creativity we need to spread joy in this year’s unique holiday season. We know that many of our holiday traditions are too risky this year. From loud, boisterous meals to crowding our loved ones around Read more…
December 15, 2020
How do I celebrate Christmas with my religious community? It’s not negotiable. We will be celebrating.
Staying Safe
Malia Jones, PhD MPH
A: We liked this simple advice from another COVID info page by Your Friendly Neighborhood Epidemiologist to TAKE CARE: T 🎄 Take holiday celebrations outside or online. A 🎄 Avoid indoor gatherings. K 🎄 Keep visits brief. E 🎄 Explore creative ways to celebrate safety. C 🎄 Cover your mouth and nose with a mask. Read more…
December 14, 2020
What can I do to “improve ventilation” in my house or my office? What does that even mean?
Staying Safe
Malia Jones, PhD MPH
A: We recently talked to environmental strategist and air quality expert Dr. Tim McAuley, founder and CEO of CHANGE Environmental, LLC. Dr. McAuley told us that the best thing we can do to protect ourselves is to create cleaner indoor air *in general*. Ventilation–exchanging indoor air for outdoor air–is just one part of cleaner indoor Read more…
December 4, 2020
Is there really a risk of COVID-19 transmission at the gym?
Infection and Spread Staying Safe
A: Unfortunately, yes. While we appreciate the importance of exercise for our physical and mental health, there HAVE been documented instances of COVID-19 spread in gyms and fitness studios, and they are home to one of the conditions that makes transmission easier: a lot of shared indoor air. In the infographic below from Fraser Health Read more…
December 1, 2020
If I traveled over the holiday weekend, should I be taking any steps to protect others around me?
Infection and Spread Staying Safe Travel
Amanda Simanek, PhD MPH
A: Yes. If you traveled and/or spent time in close contact with others outside your household over the holiday weekend, it is safest to assume you were exposed and minimize contact with others for at least the next 7 days with a negative test and ideally for 2 weeks. While no specific guidelines for what Read more…
November 28, 2020
Dear Pandemic COVID Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Staying Safe Uncertainty and Misinformation Videos
Malia Jones, PhD MPH
Drs. Lindsey Leininger and Malia Jones take your thorny COVID questions in this Live Q&A! If you have a question, submit it at our website! www.dearpandemic.org. This week we discuss: ➡️ Intro…with TV show rec’s! (0:00 – 3:00) Related link ➡️ The latest on quarantine timelines (3:35 – 8:40) Related link ➡️ Handling conspiracy theories Read more…
November 23, 2020
Has my COVID bubble gotten out of control? How can I tell?
Families/Kids Infection and Spread School Socializing Staying Safe Testing and Contact Tracing
Malia Jones, PhD MPH
A: Your “bubble” might be far bigger than you think. To figure out exactly how big and who you might be sharing germs with, think like a contact tracer and sketch out your contact network. 🖧 If you need to pull out a piece of paper to figure this out, that’s a whole lot of Read more…
Q: The new coronavirus strain is more transmissible than the older strain. Does this mean our usual precautions (masks, 6 foot distance, being outside) are less effective? A: Luckily, no. Virus mutations still don’t defy the laws of physics. But we need to be more vigilant about existing precautions. The new variant is transmitted the Read more…
Reframing Christmas 2020
Families/Kids Socializing Staying Safe Videos
Jennifer Beam Dowd, PhD
On this Christmas Eve Eve, we offer up a clip from our weekend Q&A from Dr. Emily Smith, Epidemiologist at Baylor University & your Friendly Neighbor Epidemiologist. Dr. Smith is also the spouse of a Christian minister and offers a faith perspective on this COVID-19 Christmas Eve. Some highlights: 🎄Christmas is not cancelled, we need Read more…
December 19, 2020
Dear Pandemic COVID Q&A
Families/Kids Socializing Staying Safe Vaccines Videos
Lindsey Leininger, PhD MA
Today on the Live Q&A, we welcome Dr. Emily Smith of sister COVID info page, Friendly Neighbor Epidemiologist! We’ll be doing a bit of a Christmas theme today–don’t miss it! ➡️ Welcome to Dr. Emily Smith! (0:00 – 8:25) Related link ➡️ Safe Advent & Xmas celebrations (8:50 – 14:47) Related link ➡️ Public health Read more…
December 18, 2020
How safe would a contactless cookie exchange be this holiday season?
Staying Safe
A: We LOVE this idea. A cookie exchange CAN be done safely, and in fact, it’s just the kind of creativity we need to spread joy in this year’s unique holiday season. We know that many of our holiday traditions are too risky this year. From loud, boisterous meals to crowding our loved ones around Read more…
December 15, 2020
How do I celebrate Christmas with my religious community? It’s not negotiable. We will be celebrating.
Staying Safe
Malia Jones, PhD MPH
A: We liked this simple advice from another COVID info page by Your Friendly Neighborhood Epidemiologist to TAKE CARE: T 🎄 Take holiday celebrations outside or online. A 🎄 Avoid indoor gatherings. K 🎄 Keep visits brief. E 🎄 Explore creative ways to celebrate safety. C 🎄 Cover your mouth and nose with a mask. Read more…
December 14, 2020
What can I do to “improve ventilation” in my house or my office? What does that even mean?
Staying Safe
Malia Jones, PhD MPH
A: We recently talked to environmental strategist and air quality expert Dr. Tim McAuley, founder and CEO of CHANGE Environmental, LLC. Dr. McAuley told us that the best thing we can do to protect ourselves is to create cleaner indoor air *in general*. Ventilation–exchanging indoor air for outdoor air–is just one part of cleaner indoor Read more…
December 4, 2020
Is there really a risk of COVID-19 transmission at the gym?
Infection and Spread Staying Safe
A: Unfortunately, yes. While we appreciate the importance of exercise for our physical and mental health, there HAVE been documented instances of COVID-19 spread in gyms and fitness studios, and they are home to one of the conditions that makes transmission easier: a lot of shared indoor air. In the infographic below from Fraser Health Read more…
December 1, 2020
If I traveled over the holiday weekend, should I be taking any steps to protect others around me?
Infection and Spread Staying Safe Travel
Amanda Simanek, PhD MPH
A: Yes. If you traveled and/or spent time in close contact with others outside your household over the holiday weekend, it is safest to assume you were exposed and minimize contact with others for at least the next 7 days with a negative test and ideally for 2 weeks. While no specific guidelines for what Read more…
November 28, 2020
Dear Pandemic COVID Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Staying Safe Uncertainty and Misinformation Videos
Malia Jones, PhD MPH
Drs. Lindsey Leininger and Malia Jones take your thorny COVID questions in this Live Q&A! If you have a question, submit it at our website! www.dearpandemic.org. This week we discuss: ➡️ Intro…with TV show rec’s! (0:00 – 3:00) Related link ➡️ The latest on quarantine timelines (3:35 – 8:40) Related link ➡️ Handling conspiracy theories Read more…
November 23, 2020
Has my COVID bubble gotten out of control? How can I tell?
Families/Kids Infection and Spread School Socializing Staying Safe Testing and Contact Tracing
Malia Jones, PhD MPH
A: Your “bubble” might be far bigger than you think. To figure out exactly how big and who you might be sharing germs with, think like a contact tracer and sketch out your contact network. 🖧 If you need to pull out a piece of paper to figure this out, that’s a whole lot of Read more…
On this Christmas Eve Eve, we offer up a clip from our weekend Q&A from Dr. Emily Smith, Epidemiologist at Baylor University & your Friendly Neighbor Epidemiologist. Dr. Smith is also the spouse of a Christian minister and offers a faith perspective on this COVID-19 Christmas Eve. Some highlights: 🎄Christmas is not cancelled, we need Read more…
Dear Pandemic COVID Q&A
Families/Kids Socializing Staying Safe Vaccines Videos
Lindsey Leininger, PhD MA
Today on the Live Q&A, we welcome Dr. Emily Smith of sister COVID info page, Friendly Neighbor Epidemiologist! We’ll be doing a bit of a Christmas theme today–don’t miss it! ➡️ Welcome to Dr. Emily Smith! (0:00 – 8:25) Related link ➡️ Safe Advent & Xmas celebrations (8:50 – 14:47) Related link ➡️ Public health Read more…
December 18, 2020
How safe would a contactless cookie exchange be this holiday season?
Staying Safe
A: We LOVE this idea. A cookie exchange CAN be done safely, and in fact, it’s just the kind of creativity we need to spread joy in this year’s unique holiday season. We know that many of our holiday traditions are too risky this year. From loud, boisterous meals to crowding our loved ones around Read more…
December 15, 2020
How do I celebrate Christmas with my religious community? It’s not negotiable. We will be celebrating.
Staying Safe
Malia Jones, PhD MPH
A: We liked this simple advice from another COVID info page by Your Friendly Neighborhood Epidemiologist to TAKE CARE: T 🎄 Take holiday celebrations outside or online. A 🎄 Avoid indoor gatherings. K 🎄 Keep visits brief. E 🎄 Explore creative ways to celebrate safety. C 🎄 Cover your mouth and nose with a mask. Read more…
December 14, 2020
What can I do to “improve ventilation” in my house or my office? What does that even mean?
Staying Safe
Malia Jones, PhD MPH
A: We recently talked to environmental strategist and air quality expert Dr. Tim McAuley, founder and CEO of CHANGE Environmental, LLC. Dr. McAuley told us that the best thing we can do to protect ourselves is to create cleaner indoor air *in general*. Ventilation–exchanging indoor air for outdoor air–is just one part of cleaner indoor Read more…
December 4, 2020
Is there really a risk of COVID-19 transmission at the gym?
Infection and Spread Staying Safe
A: Unfortunately, yes. While we appreciate the importance of exercise for our physical and mental health, there HAVE been documented instances of COVID-19 spread in gyms and fitness studios, and they are home to one of the conditions that makes transmission easier: a lot of shared indoor air. In the infographic below from Fraser Health Read more…
December 1, 2020
If I traveled over the holiday weekend, should I be taking any steps to protect others around me?
Infection and Spread Staying Safe Travel
Amanda Simanek, PhD MPH
A: Yes. If you traveled and/or spent time in close contact with others outside your household over the holiday weekend, it is safest to assume you were exposed and minimize contact with others for at least the next 7 days with a negative test and ideally for 2 weeks. While no specific guidelines for what Read more…
November 28, 2020
Dear Pandemic COVID Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Staying Safe Uncertainty and Misinformation Videos
Malia Jones, PhD MPH
Drs. Lindsey Leininger and Malia Jones take your thorny COVID questions in this Live Q&A! If you have a question, submit it at our website! www.dearpandemic.org. This week we discuss: ➡️ Intro…with TV show rec’s! (0:00 – 3:00) Related link ➡️ The latest on quarantine timelines (3:35 – 8:40) Related link ➡️ Handling conspiracy theories Read more…
November 23, 2020
Has my COVID bubble gotten out of control? How can I tell?
Families/Kids Infection and Spread School Socializing Staying Safe Testing and Contact Tracing
Malia Jones, PhD MPH
A: Your “bubble” might be far bigger than you think. To figure out exactly how big and who you might be sharing germs with, think like a contact tracer and sketch out your contact network. 🖧 If you need to pull out a piece of paper to figure this out, that’s a whole lot of Read more…
Today on the Live Q&A, we welcome Dr. Emily Smith of sister COVID info page, Friendly Neighbor Epidemiologist! We’ll be doing a bit of a Christmas theme today–don’t miss it! ➡️ Welcome to Dr. Emily Smith! (0:00 – 8:25) Related link ➡️ Safe Advent & Xmas celebrations (8:50 – 14:47) Related link ➡️ Public health Read more…
How safe would a contactless cookie exchange be this holiday season?
Staying SafeA: We LOVE this idea. A cookie exchange CAN be done safely, and in fact, it’s just the kind of creativity we need to spread joy in this year’s unique holiday season. We know that many of our holiday traditions are too risky this year. From loud, boisterous meals to crowding our loved ones around Read more…
How do I celebrate Christmas with my religious community? It’s not negotiable. We will be celebrating.
Staying Safe
Malia Jones, PhD MPH
A: We liked this simple advice from another COVID info page by Your Friendly Neighborhood Epidemiologist to TAKE CARE: T 🎄 Take holiday celebrations outside or online. A 🎄 Avoid indoor gatherings. K 🎄 Keep visits brief. E 🎄 Explore creative ways to celebrate safety. C 🎄 Cover your mouth and nose with a mask. Read more…
December 14, 2020
What can I do to “improve ventilation” in my house or my office? What does that even mean?
Staying Safe
Malia Jones, PhD MPH
A: We recently talked to environmental strategist and air quality expert Dr. Tim McAuley, founder and CEO of CHANGE Environmental, LLC. Dr. McAuley told us that the best thing we can do to protect ourselves is to create cleaner indoor air *in general*. Ventilation–exchanging indoor air for outdoor air–is just one part of cleaner indoor Read more…
December 4, 2020
Is there really a risk of COVID-19 transmission at the gym?
Infection and Spread Staying Safe
A: Unfortunately, yes. While we appreciate the importance of exercise for our physical and mental health, there HAVE been documented instances of COVID-19 spread in gyms and fitness studios, and they are home to one of the conditions that makes transmission easier: a lot of shared indoor air. In the infographic below from Fraser Health Read more…
December 1, 2020
If I traveled over the holiday weekend, should I be taking any steps to protect others around me?
Infection and Spread Staying Safe Travel
Amanda Simanek, PhD MPH
A: Yes. If you traveled and/or spent time in close contact with others outside your household over the holiday weekend, it is safest to assume you were exposed and minimize contact with others for at least the next 7 days with a negative test and ideally for 2 weeks. While no specific guidelines for what Read more…
November 28, 2020
Dear Pandemic COVID Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Staying Safe Uncertainty and Misinformation Videos
Malia Jones, PhD MPH
Drs. Lindsey Leininger and Malia Jones take your thorny COVID questions in this Live Q&A! If you have a question, submit it at our website! www.dearpandemic.org. This week we discuss: ➡️ Intro…with TV show rec’s! (0:00 – 3:00) Related link ➡️ The latest on quarantine timelines (3:35 – 8:40) Related link ➡️ Handling conspiracy theories Read more…
November 23, 2020
Has my COVID bubble gotten out of control? How can I tell?
Families/Kids Infection and Spread School Socializing Staying Safe Testing and Contact Tracing
Malia Jones, PhD MPH
A: Your “bubble” might be far bigger than you think. To figure out exactly how big and who you might be sharing germs with, think like a contact tracer and sketch out your contact network. 🖧 If you need to pull out a piece of paper to figure this out, that’s a whole lot of Read more…
A: We liked this simple advice from another COVID info page by Your Friendly Neighborhood Epidemiologist to TAKE CARE: T 🎄 Take holiday celebrations outside or online. A 🎄 Avoid indoor gatherings. K 🎄 Keep visits brief. E 🎄 Explore creative ways to celebrate safety. C 🎄 Cover your mouth and nose with a mask. Read more…
What can I do to “improve ventilation” in my house or my office? What does that even mean?
Staying Safe
Malia Jones, PhD MPH
A: We recently talked to environmental strategist and air quality expert Dr. Tim McAuley, founder and CEO of CHANGE Environmental, LLC. Dr. McAuley told us that the best thing we can do to protect ourselves is to create cleaner indoor air *in general*. Ventilation–exchanging indoor air for outdoor air–is just one part of cleaner indoor Read more…
December 4, 2020
Is there really a risk of COVID-19 transmission at the gym?
Infection and Spread Staying Safe
A: Unfortunately, yes. While we appreciate the importance of exercise for our physical and mental health, there HAVE been documented instances of COVID-19 spread in gyms and fitness studios, and they are home to one of the conditions that makes transmission easier: a lot of shared indoor air. In the infographic below from Fraser Health Read more…
December 1, 2020
If I traveled over the holiday weekend, should I be taking any steps to protect others around me?
Infection and Spread Staying Safe Travel
Amanda Simanek, PhD MPH
A: Yes. If you traveled and/or spent time in close contact with others outside your household over the holiday weekend, it is safest to assume you were exposed and minimize contact with others for at least the next 7 days with a negative test and ideally for 2 weeks. While no specific guidelines for what Read more…
November 28, 2020
Dear Pandemic COVID Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Staying Safe Uncertainty and Misinformation Videos
Malia Jones, PhD MPH
Drs. Lindsey Leininger and Malia Jones take your thorny COVID questions in this Live Q&A! If you have a question, submit it at our website! www.dearpandemic.org. This week we discuss: ➡️ Intro…with TV show rec’s! (0:00 – 3:00) Related link ➡️ The latest on quarantine timelines (3:35 – 8:40) Related link ➡️ Handling conspiracy theories Read more…
November 23, 2020
Has my COVID bubble gotten out of control? How can I tell?
Families/Kids Infection and Spread School Socializing Staying Safe Testing and Contact Tracing
Malia Jones, PhD MPH
A: Your “bubble” might be far bigger than you think. To figure out exactly how big and who you might be sharing germs with, think like a contact tracer and sketch out your contact network. 🖧 If you need to pull out a piece of paper to figure this out, that’s a whole lot of Read more…
A: We recently talked to environmental strategist and air quality expert Dr. Tim McAuley, founder and CEO of CHANGE Environmental, LLC. Dr. McAuley told us that the best thing we can do to protect ourselves is to create cleaner indoor air *in general*. Ventilation–exchanging indoor air for outdoor air–is just one part of cleaner indoor Read more…
Is there really a risk of COVID-19 transmission at the gym?
Infection and Spread Staying SafeA: Unfortunately, yes. While we appreciate the importance of exercise for our physical and mental health, there HAVE been documented instances of COVID-19 spread in gyms and fitness studios, and they are home to one of the conditions that makes transmission easier: a lot of shared indoor air. In the infographic below from Fraser Health Read more…
If I traveled over the holiday weekend, should I be taking any steps to protect others around me?
Infection and Spread Staying Safe Travel
Amanda Simanek, PhD MPH
A: Yes. If you traveled and/or spent time in close contact with others outside your household over the holiday weekend, it is safest to assume you were exposed and minimize contact with others for at least the next 7 days with a negative test and ideally for 2 weeks. While no specific guidelines for what Read more…
November 28, 2020
Dear Pandemic COVID Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Staying Safe Uncertainty and Misinformation Videos
Malia Jones, PhD MPH
Drs. Lindsey Leininger and Malia Jones take your thorny COVID questions in this Live Q&A! If you have a question, submit it at our website! www.dearpandemic.org. This week we discuss: ➡️ Intro…with TV show rec’s! (0:00 – 3:00) Related link ➡️ The latest on quarantine timelines (3:35 – 8:40) Related link ➡️ Handling conspiracy theories Read more…
November 23, 2020
Has my COVID bubble gotten out of control? How can I tell?
Families/Kids Infection and Spread School Socializing Staying Safe Testing and Contact Tracing
Malia Jones, PhD MPH
A: Your “bubble” might be far bigger than you think. To figure out exactly how big and who you might be sharing germs with, think like a contact tracer and sketch out your contact network. 🖧 If you need to pull out a piece of paper to figure this out, that’s a whole lot of Read more…
A: Yes. If you traveled and/or spent time in close contact with others outside your household over the holiday weekend, it is safest to assume you were exposed and minimize contact with others for at least the next 7 days with a negative test and ideally for 2 weeks. While no specific guidelines for what Read more…
Dear Pandemic COVID Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Staying Safe Uncertainty and Misinformation Videos
Malia Jones, PhD MPH
Drs. Lindsey Leininger and Malia Jones take your thorny COVID questions in this Live Q&A! If you have a question, submit it at our website! www.dearpandemic.org. This week we discuss: ➡️ Intro…with TV show rec’s! (0:00 – 3:00) Related link ➡️ The latest on quarantine timelines (3:35 – 8:40) Related link ➡️ Handling conspiracy theories Read more…
November 23, 2020
Has my COVID bubble gotten out of control? How can I tell?
Families/Kids Infection and Spread School Socializing Staying Safe Testing and Contact Tracing
Malia Jones, PhD MPH
A: Your “bubble” might be far bigger than you think. To figure out exactly how big and who you might be sharing germs with, think like a contact tracer and sketch out your contact network. 🖧 If you need to pull out a piece of paper to figure this out, that’s a whole lot of Read more…
Drs. Lindsey Leininger and Malia Jones take your thorny COVID questions in this Live Q&A! If you have a question, submit it at our website! www.dearpandemic.org. This week we discuss: ➡️ Intro…with TV show rec’s! (0:00 – 3:00) Related link ➡️ The latest on quarantine timelines (3:35 – 8:40) Related link ➡️ Handling conspiracy theories Read more…
Has my COVID bubble gotten out of control? How can I tell?
Families/Kids Infection and Spread School Socializing Staying Safe Testing and Contact Tracing
Malia Jones, PhD MPH
A: Your “bubble” might be far bigger than you think. To figure out exactly how big and who you might be sharing germs with, think like a contact tracer and sketch out your contact network. 🖧 If you need to pull out a piece of paper to figure this out, that’s a whole lot of Read more…
A: Your “bubble” might be far bigger than you think. To figure out exactly how big and who you might be sharing germs with, think like a contact tracer and sketch out your contact network. 🖧 If you need to pull out a piece of paper to figure this out, that’s a whole lot of Read more…