Q: What should I do if I get COVID on vacation đ´?
Staying Safe Travel
Jennifer Beam Dowd, PhD
The âSummer of BA.5â is here (with apologies to Bryan Adams). BA.5 is better at evading existing immunity than even the super sneaky original Omicron variants. If youâre like us, youâre hearing of more COVID-19 infections than ever in your social circles, especially people who are traveling. We *totally* understand the urge to travel and Read more…
Dear Pandemic Live Q&A 07-08-22
Families/Kids Long COVID Socializing Staying Safe Testing and Contact Tracing Vaccines Videos
Those Nerdy Girls will answer questions about long COVID, outdoor transmission, rapid antigen testing, and more. Featuring: Amanda Simanek, PhD, MPH, DP Founding Member Chana Davis, PhD – DP Contributing Writer âĄď¸ Welcome, Intros, and chit chat (0:00-0:53) âĄď¸ Should I vaccinate my child against COVID-19? (0:54-3:39) Check out this link to the live Q&A Read more…
How To Protect Yourself from COVID Outdoors
Socializing Staying Safe
Jennifer Beam Dowd, PhD
đşđ¸ Gathering for the 4th of July? âď¸ Outdoors is much lower risk, but not “no” risk for COVID-19 transmission, especially during a surge with extra contagious variants. đŹď¸ Even outside, “if you’re close enough, say, to smell on their breath what they chose for dinner, you’re close enough to inhale the viral particles on Read more…
Whatâs the point of making an effort anymore if COVID-19 is everywhere?
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: Remember âflatten the curveâ? We still need to âflatten the waves.â Much has changed since this rallying cry of Spring 2020, but keeping the infamous reproductive rate (or âR-valueâ) down is still a worthy goal. While we *totally* feel everyone’s pandemic fatigue and frustration with fellow humans, it’s not all or nothing with prevention Read more…
Is it safe to . . .?!
Staying Safe
Malia Jones, PhD MPH
âHow risky is being indoors with our 10-year-old granddaughter without masks? We have plans to have birthday tea together. Are we safe?â That question, from a woman named Debby in California, is just one of hundreds Iâve received from concerned people who are worried about COVID-19. Iâm an epidemiologist and one of the women behind Read more…
Can you catch COVID-19 from a fart?
Staying Safe Uncertainty and Misinformation
Lauren Hale, PhD MA
A: TL;DR. Unlikely. Itâs been a while since weâve had novel fart and poop content on Dear Pandemic, so letâs address this classic question about the risk of catching COVID-19 from a fart. In April 2020, when the pandemic was fresh and many of us were hoarding toilet paper, there were several articles flying around Read more…
Can you get COVID-19 by sharing a drink?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
A: Yes. For sure. You can get COVID-19 by sharing a drinking glass–even if the glass contains an adult beverage. The virus that causes COVID-19 is present in saliva, and although it isnât the most common transmission route, it can be transmitted orally. The concentration of alcohol in a drink is not high enough to Read more…
Will I ever be able to feel safe leaving the house again? Help
Mental Health Staying Safe
Aparna Kumar, PhD CRNP MPH
I havenât gone out in 2 years, đ help đ! Will I ever be able to feel safe leaving the house again? Help! â
While we canât tell you that leaving your house will be 100% safe at any given time (COVID-19 times or not), there are things you can do to increase your tolerance Read more…
Can I sing safely with my choir? I want to sing my heart out.
Infection and Spread Socializing Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While no activity is risk free, you can certainly sing safer! TL; DR: COVID-19 is spread by tiny droplets floating around in the air. Talking makes more of these and singing makes even more. Because of this, singing is a higher risk activity for spreading COVID-19. With COVID-19 transmission decreasing in many places in Read more…
Is there any easy way to determine whether and for how long I need to isolate or quarantine?
Infection and Spread Staying Safe
Amanda Simanek, PhD MPH
A: Yes! The U.S. Centers for Disease Control and Prevention just released a handy on-line calculator! Enter answers to a few short questions into the calculator here and get an estimate of the date you can stop isolating if you have COVID-19 or quarantining if you were exposed to someone who does! The calculator takes Read more…
What does it mean to be immunocompromised?
Staying Safe Vaccines
Aparna Kumar, PhD CRNP MPH
âĄď¸ Put simply, if you are immunocompromised it means that your immune system does not work like the system of a non-immunocompromised person. It canât tell when a cell is harmful or not so it does not mount an immune response (i.e. it canât fight an infection as well). So to be immunocompromised, someoneâs immune Read more…
My kid had COVID-19. When can they return to sports?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
A: It depends on how sick the child was and what symptoms they had. All children and adolescents should have a visit with their primary care clinician (PCP) after COVID-19 infection to see if they are ready to get back to sports, and some kids will need additional tests of their heart to make sure Read more…
I found out I was exposed to COVID-19. How long do I have to quarantine?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
QUARANTINE is not the same as isolation. Quarantine is what we do after we find out that someone we shared air with ended up being positive for COVID-19. Youâre feeling fine and havenât tested positive, but youâre in a waiting period–waiting to see if youâll get sick. CDCâs guidance for quarantining after you have been Read more…
The âSummer of BA.5â is here (with apologies to Bryan Adams). BA.5 is better at evading existing immunity than even the super sneaky original Omicron variants. If youâre like us, youâre hearing of more COVID-19 infections than ever in your social circles, especially people who are traveling. We *totally* understand the urge to travel and Read more…
Dear Pandemic Live Q&A 07-08-22
Families/Kids Long COVID Socializing Staying Safe Testing and Contact Tracing Vaccines Videos
Those Nerdy Girls will answer questions about long COVID, outdoor transmission, rapid antigen testing, and more. Featuring: Amanda Simanek, PhD, MPH, DP Founding Member Chana Davis, PhD – DP Contributing Writer âĄď¸ Welcome, Intros, and chit chat (0:00-0:53) âĄď¸ Should I vaccinate my child against COVID-19? (0:54-3:39) Check out this link to the live Q&A Read more…
How To Protect Yourself from COVID Outdoors
Socializing Staying SafeJennifer Beam Dowd, PhD
đşđ¸ Gathering for the 4th of July? âď¸ Outdoors is much lower risk, but not “no” risk for COVID-19 transmission, especially during a surge with extra contagious variants. đŹď¸ Even outside, “if you’re close enough, say, to smell on their breath what they chose for dinner, you’re close enough to inhale the viral particles on Read more…
Whatâs the point of making an effort anymore if COVID-19 is everywhere?
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: Remember âflatten the curveâ? We still need to âflatten the waves.â Much has changed since this rallying cry of Spring 2020, but keeping the infamous reproductive rate (or âR-valueâ) down is still a worthy goal. While we *totally* feel everyone’s pandemic fatigue and frustration with fellow humans, it’s not all or nothing with prevention Read more…
Is it safe to . . .?!
Staying Safe
Malia Jones, PhD MPH
âHow risky is being indoors with our 10-year-old granddaughter without masks? We have plans to have birthday tea together. Are we safe?â That question, from a woman named Debby in California, is just one of hundreds Iâve received from concerned people who are worried about COVID-19. Iâm an epidemiologist and one of the women behind Read more…
Can you catch COVID-19 from a fart?
Staying Safe Uncertainty and Misinformation
Lauren Hale, PhD MA
A: TL;DR. Unlikely. Itâs been a while since weâve had novel fart and poop content on Dear Pandemic, so letâs address this classic question about the risk of catching COVID-19 from a fart. In April 2020, when the pandemic was fresh and many of us were hoarding toilet paper, there were several articles flying around Read more…
Can you get COVID-19 by sharing a drink?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
A: Yes. For sure. You can get COVID-19 by sharing a drinking glass–even if the glass contains an adult beverage. The virus that causes COVID-19 is present in saliva, and although it isnât the most common transmission route, it can be transmitted orally. The concentration of alcohol in a drink is not high enough to Read more…
Will I ever be able to feel safe leaving the house again? Help
Mental Health Staying Safe
Aparna Kumar, PhD CRNP MPH
I havenât gone out in 2 years, đ help đ! Will I ever be able to feel safe leaving the house again? Help! â
While we canât tell you that leaving your house will be 100% safe at any given time (COVID-19 times or not), there are things you can do to increase your tolerance Read more…
Can I sing safely with my choir? I want to sing my heart out.
Infection and Spread Socializing Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While no activity is risk free, you can certainly sing safer! TL; DR: COVID-19 is spread by tiny droplets floating around in the air. Talking makes more of these and singing makes even more. Because of this, singing is a higher risk activity for spreading COVID-19. With COVID-19 transmission decreasing in many places in Read more…
Is there any easy way to determine whether and for how long I need to isolate or quarantine?
Infection and Spread Staying Safe
Amanda Simanek, PhD MPH
A: Yes! The U.S. Centers for Disease Control and Prevention just released a handy on-line calculator! Enter answers to a few short questions into the calculator here and get an estimate of the date you can stop isolating if you have COVID-19 or quarantining if you were exposed to someone who does! The calculator takes Read more…
What does it mean to be immunocompromised?
Staying Safe Vaccines
Aparna Kumar, PhD CRNP MPH
âĄď¸ Put simply, if you are immunocompromised it means that your immune system does not work like the system of a non-immunocompromised person. It canât tell when a cell is harmful or not so it does not mount an immune response (i.e. it canât fight an infection as well). So to be immunocompromised, someoneâs immune Read more…
My kid had COVID-19. When can they return to sports?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
A: It depends on how sick the child was and what symptoms they had. All children and adolescents should have a visit with their primary care clinician (PCP) after COVID-19 infection to see if they are ready to get back to sports, and some kids will need additional tests of their heart to make sure Read more…
I found out I was exposed to COVID-19. How long do I have to quarantine?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
QUARANTINE is not the same as isolation. Quarantine is what we do after we find out that someone we shared air with ended up being positive for COVID-19. Youâre feeling fine and havenât tested positive, but youâre in a waiting period–waiting to see if youâll get sick. CDCâs guidance for quarantining after you have been Read more…
đşđ¸ Gathering for the 4th of July? âď¸ Outdoors is much lower risk, but not “no” risk for COVID-19 transmission, especially during a surge with extra contagious variants. đŹď¸ Even outside, “if you’re close enough, say, to smell on their breath what they chose for dinner, you’re close enough to inhale the viral particles on Read more…
Whatâs the point of making an effort anymore if COVID-19 is everywhere?
Infection and Spread Staying SafeJennifer Beam Dowd, PhD
A: Remember âflatten the curveâ? We still need to âflatten the waves.â Much has changed since this rallying cry of Spring 2020, but keeping the infamous reproductive rate (or âR-valueâ) down is still a worthy goal. While we *totally* feel everyone’s pandemic fatigue and frustration with fellow humans, it’s not all or nothing with prevention Read more…
Is it safe to . . .?!
Staying Safe
Malia Jones, PhD MPH
âHow risky is being indoors with our 10-year-old granddaughter without masks? We have plans to have birthday tea together. Are we safe?â That question, from a woman named Debby in California, is just one of hundreds Iâve received from concerned people who are worried about COVID-19. Iâm an epidemiologist and one of the women behind Read more…
Can you catch COVID-19 from a fart?
Staying Safe Uncertainty and Misinformation
Lauren Hale, PhD MA
A: TL;DR. Unlikely. Itâs been a while since weâve had novel fart and poop content on Dear Pandemic, so letâs address this classic question about the risk of catching COVID-19 from a fart. In April 2020, when the pandemic was fresh and many of us were hoarding toilet paper, there were several articles flying around Read more…
Can you get COVID-19 by sharing a drink?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
A: Yes. For sure. You can get COVID-19 by sharing a drinking glass–even if the glass contains an adult beverage. The virus that causes COVID-19 is present in saliva, and although it isnât the most common transmission route, it can be transmitted orally. The concentration of alcohol in a drink is not high enough to Read more…
Will I ever be able to feel safe leaving the house again? Help
Mental Health Staying Safe
Aparna Kumar, PhD CRNP MPH
I havenât gone out in 2 years, đ help đ! Will I ever be able to feel safe leaving the house again? Help! â
While we canât tell you that leaving your house will be 100% safe at any given time (COVID-19 times or not), there are things you can do to increase your tolerance Read more…
Can I sing safely with my choir? I want to sing my heart out.
Infection and Spread Socializing Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While no activity is risk free, you can certainly sing safer! TL; DR: COVID-19 is spread by tiny droplets floating around in the air. Talking makes more of these and singing makes even more. Because of this, singing is a higher risk activity for spreading COVID-19. With COVID-19 transmission decreasing in many places in Read more…
Is there any easy way to determine whether and for how long I need to isolate or quarantine?
Infection and Spread Staying Safe
Amanda Simanek, PhD MPH
A: Yes! The U.S. Centers for Disease Control and Prevention just released a handy on-line calculator! Enter answers to a few short questions into the calculator here and get an estimate of the date you can stop isolating if you have COVID-19 or quarantining if you were exposed to someone who does! The calculator takes Read more…
What does it mean to be immunocompromised?
Staying Safe Vaccines
Aparna Kumar, PhD CRNP MPH
âĄď¸ Put simply, if you are immunocompromised it means that your immune system does not work like the system of a non-immunocompromised person. It canât tell when a cell is harmful or not so it does not mount an immune response (i.e. it canât fight an infection as well). So to be immunocompromised, someoneâs immune Read more…
My kid had COVID-19. When can they return to sports?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
A: It depends on how sick the child was and what symptoms they had. All children and adolescents should have a visit with their primary care clinician (PCP) after COVID-19 infection to see if they are ready to get back to sports, and some kids will need additional tests of their heart to make sure Read more…
I found out I was exposed to COVID-19. How long do I have to quarantine?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
QUARANTINE is not the same as isolation. Quarantine is what we do after we find out that someone we shared air with ended up being positive for COVID-19. Youâre feeling fine and havenât tested positive, but youâre in a waiting period–waiting to see if youâll get sick. CDCâs guidance for quarantining after you have been Read more…
A: Remember âflatten the curveâ? We still need to âflatten the waves.â Much has changed since this rallying cry of Spring 2020, but keeping the infamous reproductive rate (or âR-valueâ) down is still a worthy goal. While we *totally* feel everyone’s pandemic fatigue and frustration with fellow humans, it’s not all or nothing with prevention Read more…
Is it safe to . . .?!
Staying SafeMalia Jones, PhD MPH
âHow risky is being indoors with our 10-year-old granddaughter without masks? We have plans to have birthday tea together. Are we safe?â That question, from a woman named Debby in California, is just one of hundreds Iâve received from concerned people who are worried about COVID-19. Iâm an epidemiologist and one of the women behind Read more…
Can you catch COVID-19 from a fart?
Staying Safe Uncertainty and Misinformation
Lauren Hale, PhD MA
A: TL;DR. Unlikely. Itâs been a while since weâve had novel fart and poop content on Dear Pandemic, so letâs address this classic question about the risk of catching COVID-19 from a fart. In April 2020, when the pandemic was fresh and many of us were hoarding toilet paper, there were several articles flying around Read more…
Can you get COVID-19 by sharing a drink?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
A: Yes. For sure. You can get COVID-19 by sharing a drinking glass–even if the glass contains an adult beverage. The virus that causes COVID-19 is present in saliva, and although it isnât the most common transmission route, it can be transmitted orally. The concentration of alcohol in a drink is not high enough to Read more…
Will I ever be able to feel safe leaving the house again? Help
Mental Health Staying Safe
Aparna Kumar, PhD CRNP MPH
I havenât gone out in 2 years, đ help đ! Will I ever be able to feel safe leaving the house again? Help! â
While we canât tell you that leaving your house will be 100% safe at any given time (COVID-19 times or not), there are things you can do to increase your tolerance Read more…
Can I sing safely with my choir? I want to sing my heart out.
Infection and Spread Socializing Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While no activity is risk free, you can certainly sing safer! TL; DR: COVID-19 is spread by tiny droplets floating around in the air. Talking makes more of these and singing makes even more. Because of this, singing is a higher risk activity for spreading COVID-19. With COVID-19 transmission decreasing in many places in Read more…
Is there any easy way to determine whether and for how long I need to isolate or quarantine?
Infection and Spread Staying Safe
Amanda Simanek, PhD MPH
A: Yes! The U.S. Centers for Disease Control and Prevention just released a handy on-line calculator! Enter answers to a few short questions into the calculator here and get an estimate of the date you can stop isolating if you have COVID-19 or quarantining if you were exposed to someone who does! The calculator takes Read more…
What does it mean to be immunocompromised?
Staying Safe Vaccines
Aparna Kumar, PhD CRNP MPH
âĄď¸ Put simply, if you are immunocompromised it means that your immune system does not work like the system of a non-immunocompromised person. It canât tell when a cell is harmful or not so it does not mount an immune response (i.e. it canât fight an infection as well). So to be immunocompromised, someoneâs immune Read more…
My kid had COVID-19. When can they return to sports?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
A: It depends on how sick the child was and what symptoms they had. All children and adolescents should have a visit with their primary care clinician (PCP) after COVID-19 infection to see if they are ready to get back to sports, and some kids will need additional tests of their heart to make sure Read more…
I found out I was exposed to COVID-19. How long do I have to quarantine?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
QUARANTINE is not the same as isolation. Quarantine is what we do after we find out that someone we shared air with ended up being positive for COVID-19. Youâre feeling fine and havenât tested positive, but youâre in a waiting period–waiting to see if youâll get sick. CDCâs guidance for quarantining after you have been Read more…
âHow risky is being indoors with our 10-year-old granddaughter without masks? We have plans to have birthday tea together. Are we safe?â That question, from a woman named Debby in California, is just one of hundreds Iâve received from concerned people who are worried about COVID-19. Iâm an epidemiologist and one of the women behind Read more…
Can you catch COVID-19 from a fart?
Staying Safe Uncertainty and MisinformationLauren Hale, PhD MA
A: TL;DR. Unlikely. Itâs been a while since weâve had novel fart and poop content on Dear Pandemic, so letâs address this classic question about the risk of catching COVID-19 from a fart. In April 2020, when the pandemic was fresh and many of us were hoarding toilet paper, there were several articles flying around Read more…
Can you get COVID-19 by sharing a drink?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
A: Yes. For sure. You can get COVID-19 by sharing a drinking glass–even if the glass contains an adult beverage. The virus that causes COVID-19 is present in saliva, and although it isnât the most common transmission route, it can be transmitted orally. The concentration of alcohol in a drink is not high enough to Read more…
Will I ever be able to feel safe leaving the house again? Help
Mental Health Staying Safe
Aparna Kumar, PhD CRNP MPH
I havenât gone out in 2 years, đ help đ! Will I ever be able to feel safe leaving the house again? Help! â
While we canât tell you that leaving your house will be 100% safe at any given time (COVID-19 times or not), there are things you can do to increase your tolerance Read more…
Can I sing safely with my choir? I want to sing my heart out.
Infection and Spread Socializing Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While no activity is risk free, you can certainly sing safer! TL; DR: COVID-19 is spread by tiny droplets floating around in the air. Talking makes more of these and singing makes even more. Because of this, singing is a higher risk activity for spreading COVID-19. With COVID-19 transmission decreasing in many places in Read more…
Is there any easy way to determine whether and for how long I need to isolate or quarantine?
Infection and Spread Staying Safe
Amanda Simanek, PhD MPH
A: Yes! The U.S. Centers for Disease Control and Prevention just released a handy on-line calculator! Enter answers to a few short questions into the calculator here and get an estimate of the date you can stop isolating if you have COVID-19 or quarantining if you were exposed to someone who does! The calculator takes Read more…
What does it mean to be immunocompromised?
Staying Safe Vaccines
Aparna Kumar, PhD CRNP MPH
âĄď¸ Put simply, if you are immunocompromised it means that your immune system does not work like the system of a non-immunocompromised person. It canât tell when a cell is harmful or not so it does not mount an immune response (i.e. it canât fight an infection as well). So to be immunocompromised, someoneâs immune Read more…
My kid had COVID-19. When can they return to sports?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
A: It depends on how sick the child was and what symptoms they had. All children and adolescents should have a visit with their primary care clinician (PCP) after COVID-19 infection to see if they are ready to get back to sports, and some kids will need additional tests of their heart to make sure Read more…
I found out I was exposed to COVID-19. How long do I have to quarantine?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
QUARANTINE is not the same as isolation. Quarantine is what we do after we find out that someone we shared air with ended up being positive for COVID-19. Youâre feeling fine and havenât tested positive, but youâre in a waiting period–waiting to see if youâll get sick. CDCâs guidance for quarantining after you have been Read more…
A: TL;DR. Unlikely. Itâs been a while since weâve had novel fart and poop content on Dear Pandemic, so letâs address this classic question about the risk of catching COVID-19 from a fart. In April 2020, when the pandemic was fresh and many of us were hoarding toilet paper, there were several articles flying around Read more…
Can you get COVID-19 by sharing a drink?
Infection and Spread Staying SafeMalia Jones, PhD MPH
A: Yes. For sure. You can get COVID-19 by sharing a drinking glass–even if the glass contains an adult beverage. The virus that causes COVID-19 is present in saliva, and although it isnât the most common transmission route, it can be transmitted orally. The concentration of alcohol in a drink is not high enough to Read more…
Will I ever be able to feel safe leaving the house again? Help
Mental Health Staying Safe
Aparna Kumar, PhD CRNP MPH
I havenât gone out in 2 years, đ help đ! Will I ever be able to feel safe leaving the house again? Help! â
While we canât tell you that leaving your house will be 100% safe at any given time (COVID-19 times or not), there are things you can do to increase your tolerance Read more…
Can I sing safely with my choir? I want to sing my heart out.
Infection and Spread Socializing Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While no activity is risk free, you can certainly sing safer! TL; DR: COVID-19 is spread by tiny droplets floating around in the air. Talking makes more of these and singing makes even more. Because of this, singing is a higher risk activity for spreading COVID-19. With COVID-19 transmission decreasing in many places in Read more…
Is there any easy way to determine whether and for how long I need to isolate or quarantine?
Infection and Spread Staying Safe
Amanda Simanek, PhD MPH
A: Yes! The U.S. Centers for Disease Control and Prevention just released a handy on-line calculator! Enter answers to a few short questions into the calculator here and get an estimate of the date you can stop isolating if you have COVID-19 or quarantining if you were exposed to someone who does! The calculator takes Read more…
What does it mean to be immunocompromised?
Staying Safe Vaccines
Aparna Kumar, PhD CRNP MPH
âĄď¸ Put simply, if you are immunocompromised it means that your immune system does not work like the system of a non-immunocompromised person. It canât tell when a cell is harmful or not so it does not mount an immune response (i.e. it canât fight an infection as well). So to be immunocompromised, someoneâs immune Read more…
My kid had COVID-19. When can they return to sports?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
A: It depends on how sick the child was and what symptoms they had. All children and adolescents should have a visit with their primary care clinician (PCP) after COVID-19 infection to see if they are ready to get back to sports, and some kids will need additional tests of their heart to make sure Read more…
I found out I was exposed to COVID-19. How long do I have to quarantine?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
QUARANTINE is not the same as isolation. Quarantine is what we do after we find out that someone we shared air with ended up being positive for COVID-19. Youâre feeling fine and havenât tested positive, but youâre in a waiting period–waiting to see if youâll get sick. CDCâs guidance for quarantining after you have been Read more…
A: Yes. For sure. You can get COVID-19 by sharing a drinking glass–even if the glass contains an adult beverage. The virus that causes COVID-19 is present in saliva, and although it isnât the most common transmission route, it can be transmitted orally. The concentration of alcohol in a drink is not high enough to Read more…
Will I ever be able to feel safe leaving the house again? Help
Mental Health Staying SafeAparna Kumar, PhD CRNP MPH
I havenât gone out in 2 years, đ help đ! Will I ever be able to feel safe leaving the house again? Help! â
While we canât tell you that leaving your house will be 100% safe at any given time (COVID-19 times or not), there are things you can do to increase your tolerance Read more…
Can I sing safely with my choir? I want to sing my heart out.
Infection and Spread Socializing Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While no activity is risk free, you can certainly sing safer! TL; DR: COVID-19 is spread by tiny droplets floating around in the air. Talking makes more of these and singing makes even more. Because of this, singing is a higher risk activity for spreading COVID-19. With COVID-19 transmission decreasing in many places in Read more…
Is there any easy way to determine whether and for how long I need to isolate or quarantine?
Infection and Spread Staying Safe
Amanda Simanek, PhD MPH
A: Yes! The U.S. Centers for Disease Control and Prevention just released a handy on-line calculator! Enter answers to a few short questions into the calculator here and get an estimate of the date you can stop isolating if you have COVID-19 or quarantining if you were exposed to someone who does! The calculator takes Read more…
What does it mean to be immunocompromised?
Staying Safe Vaccines
Aparna Kumar, PhD CRNP MPH
âĄď¸ Put simply, if you are immunocompromised it means that your immune system does not work like the system of a non-immunocompromised person. It canât tell when a cell is harmful or not so it does not mount an immune response (i.e. it canât fight an infection as well). So to be immunocompromised, someoneâs immune Read more…
My kid had COVID-19. When can they return to sports?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
A: It depends on how sick the child was and what symptoms they had. All children and adolescents should have a visit with their primary care clinician (PCP) after COVID-19 infection to see if they are ready to get back to sports, and some kids will need additional tests of their heart to make sure Read more…
I found out I was exposed to COVID-19. How long do I have to quarantine?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
QUARANTINE is not the same as isolation. Quarantine is what we do after we find out that someone we shared air with ended up being positive for COVID-19. Youâre feeling fine and havenât tested positive, but youâre in a waiting period–waiting to see if youâll get sick. CDCâs guidance for quarantining after you have been Read more…
I havenât gone out in 2 years, đ help đ! Will I ever be able to feel safe leaving the house again? Help! â While we canât tell you that leaving your house will be 100% safe at any given time (COVID-19 times or not), there are things you can do to increase your tolerance Read more…
Can I sing safely with my choir? I want to sing my heart out.
Infection and Spread Socializing Staying SafeAparna Kumar, PhD CRNP MPH
A: While no activity is risk free, you can certainly sing safer! TL; DR: COVID-19 is spread by tiny droplets floating around in the air. Talking makes more of these and singing makes even more. Because of this, singing is a higher risk activity for spreading COVID-19. With COVID-19 transmission decreasing in many places in Read more…
Is there any easy way to determine whether and for how long I need to isolate or quarantine?
Infection and Spread Staying Safe
Amanda Simanek, PhD MPH
A: Yes! The U.S. Centers for Disease Control and Prevention just released a handy on-line calculator! Enter answers to a few short questions into the calculator here and get an estimate of the date you can stop isolating if you have COVID-19 or quarantining if you were exposed to someone who does! The calculator takes Read more…
What does it mean to be immunocompromised?
Staying Safe Vaccines
Aparna Kumar, PhD CRNP MPH
âĄď¸ Put simply, if you are immunocompromised it means that your immune system does not work like the system of a non-immunocompromised person. It canât tell when a cell is harmful or not so it does not mount an immune response (i.e. it canât fight an infection as well). So to be immunocompromised, someoneâs immune Read more…
My kid had COVID-19. When can they return to sports?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
A: It depends on how sick the child was and what symptoms they had. All children and adolescents should have a visit with their primary care clinician (PCP) after COVID-19 infection to see if they are ready to get back to sports, and some kids will need additional tests of their heart to make sure Read more…
I found out I was exposed to COVID-19. How long do I have to quarantine?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
QUARANTINE is not the same as isolation. Quarantine is what we do after we find out that someone we shared air with ended up being positive for COVID-19. Youâre feeling fine and havenât tested positive, but youâre in a waiting period–waiting to see if youâll get sick. CDCâs guidance for quarantining after you have been Read more…
A: While no activity is risk free, you can certainly sing safer! TL; DR: COVID-19 is spread by tiny droplets floating around in the air. Talking makes more of these and singing makes even more. Because of this, singing is a higher risk activity for spreading COVID-19. With COVID-19 transmission decreasing in many places in Read more…
Is there any easy way to determine whether and for how long I need to isolate or quarantine?
Infection and Spread Staying SafeAmanda Simanek, PhD MPH
A: Yes! The U.S. Centers for Disease Control and Prevention just released a handy on-line calculator! Enter answers to a few short questions into the calculator here and get an estimate of the date you can stop isolating if you have COVID-19 or quarantining if you were exposed to someone who does! The calculator takes Read more…
What does it mean to be immunocompromised?
Staying Safe Vaccines
Aparna Kumar, PhD CRNP MPH
âĄď¸ Put simply, if you are immunocompromised it means that your immune system does not work like the system of a non-immunocompromised person. It canât tell when a cell is harmful or not so it does not mount an immune response (i.e. it canât fight an infection as well). So to be immunocompromised, someoneâs immune Read more…
My kid had COVID-19. When can they return to sports?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
A: It depends on how sick the child was and what symptoms they had. All children and adolescents should have a visit with their primary care clinician (PCP) after COVID-19 infection to see if they are ready to get back to sports, and some kids will need additional tests of their heart to make sure Read more…
I found out I was exposed to COVID-19. How long do I have to quarantine?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
QUARANTINE is not the same as isolation. Quarantine is what we do after we find out that someone we shared air with ended up being positive for COVID-19. Youâre feeling fine and havenât tested positive, but youâre in a waiting period–waiting to see if youâll get sick. CDCâs guidance for quarantining after you have been Read more…
A: Yes! The U.S. Centers for Disease Control and Prevention just released a handy on-line calculator! Enter answers to a few short questions into the calculator here and get an estimate of the date you can stop isolating if you have COVID-19 or quarantining if you were exposed to someone who does! The calculator takes Read more…
What does it mean to be immunocompromised?
Staying Safe VaccinesAparna Kumar, PhD CRNP MPH
âĄď¸ Put simply, if you are immunocompromised it means that your immune system does not work like the system of a non-immunocompromised person. It canât tell when a cell is harmful or not so it does not mount an immune response (i.e. it canât fight an infection as well). So to be immunocompromised, someoneâs immune Read more…
My kid had COVID-19. When can they return to sports?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
A: It depends on how sick the child was and what symptoms they had. All children and adolescents should have a visit with their primary care clinician (PCP) after COVID-19 infection to see if they are ready to get back to sports, and some kids will need additional tests of their heart to make sure Read more…
I found out I was exposed to COVID-19. How long do I have to quarantine?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
QUARANTINE is not the same as isolation. Quarantine is what we do after we find out that someone we shared air with ended up being positive for COVID-19. Youâre feeling fine and havenât tested positive, but youâre in a waiting period–waiting to see if youâll get sick. CDCâs guidance for quarantining after you have been Read more…
âĄď¸ Put simply, if you are immunocompromised it means that your immune system does not work like the system of a non-immunocompromised person. It canât tell when a cell is harmful or not so it does not mount an immune response (i.e. it canât fight an infection as well). So to be immunocompromised, someoneâs immune Read more…
My kid had COVID-19. When can they return to sports?
Families/Kids Staying SafeSarah Whitley Coles, MD
A: It depends on how sick the child was and what symptoms they had. All children and adolescents should have a visit with their primary care clinician (PCP) after COVID-19 infection to see if they are ready to get back to sports, and some kids will need additional tests of their heart to make sure Read more…
I found out I was exposed to COVID-19. How long do I have to quarantine?
Infection and Spread Staying Safe
Malia Jones, PhD MPH
QUARANTINE is not the same as isolation. Quarantine is what we do after we find out that someone we shared air with ended up being positive for COVID-19. Youâre feeling fine and havenât tested positive, but youâre in a waiting period–waiting to see if youâll get sick. CDCâs guidance for quarantining after you have been Read more…
A: It depends on how sick the child was and what symptoms they had. All children and adolescents should have a visit with their primary care clinician (PCP) after COVID-19 infection to see if they are ready to get back to sports, and some kids will need additional tests of their heart to make sure Read more…
I found out I was exposed to COVID-19. How long do I have to quarantine?
Infection and Spread Staying SafeMalia Jones, PhD MPH
QUARANTINE is not the same as isolation. Quarantine is what we do after we find out that someone we shared air with ended up being positive for COVID-19. Youâre feeling fine and havenât tested positive, but youâre in a waiting period–waiting to see if youâll get sick. CDCâs guidance for quarantining after you have been Read more…
QUARANTINE is not the same as isolation. Quarantine is what we do after we find out that someone we shared air with ended up being positive for COVID-19. Youâre feeling fine and havenât tested positive, but youâre in a waiting period–waiting to see if youâll get sick. CDCâs guidance for quarantining after you have been Read more…
